Podcasts about meditations marcus aurelius

Send us a text“The essence of greatness is the perception that virtue is enough.” - Ralph Waldo EmersonYou ever feel like you're stuck between worlds?Too Asian for America, but too American for your Asian family?Like your face tells one story, but your heart is somewhere else entirely?I know that feeling. If you're part of the Asian diaspora — whether you grew up in NYC, Sydney, London, or somewhere in the Midwest — you've probably felt it too. Not quite at home in your skin. Not quite at peace with your place.But what if I told you that a Roman emperor from 2,000 years ago already understood this struggle — and had answers for it?In this episode, I share how Marcus Aurelius' Meditations — the personal journal of one of history's greatest philosopher-kings — offers timeless wisdom for the modern identity crisis. Especially for Asian diaspora youth navigating inherited trauma, cultural confusion, and feelings of not belonging.Marcus ruled an empire, buried children, endured plagues, and still chose humility, compassion, and self-discipline. And through it all, he came back to this:Live in accordance with Nature. Do your duty. Be good. Do good. That's enough.As members of the diaspora, we've inherited so much — the good, the bad, the beautiful, the broken. But we don't have to throw away our heritage to belong. We don't have to hide our pain to be strong. We get to shape our identity with purpose and virtue.Whether you're lost, angry, disconnected, or searching — this is for you.TL;DR - Delve into the rabbit hole of Stoic philosophy so it can change your life and help you reframe your Asian identity (struggle) in a positive meaningful way. HIGHLY RECOMMENDED TO START:Why You Need to Read Meditations by Marcus AureliusMarcus Aurelius - Meditations narrated by Vox StoicaABSOLUTE GOLDEN LECTURE: Marcus Aurelius' Meditations: The Stoic IdealSupport the show

In this episode, we dive deep into the impact of your thoughts on your overall happiness and quality of life. From exploring Stoic wisdom with Marcus Aurelius to discussing the practical strategies for overcoming negativity, this conversation is packed with actionable insights.  The show has been freshened up for 2025, and based around the questions Smith & Mayhew get from listeners.  Please drop us a line to get your question addressed in an upcoming episode: hello@agameconsultancy.com   RESOURCES MENTIONED DURING THIS EPISODE Marcus Aurelius, Meditations : https://www.amazon.co.uk/Meditations-Marcus-Aurelius/dp/1503280462 Jonathan Haidt, The Happiness Hypothesis : https://www.amazon.co.uk/Happiness-Hypothesis-Finding-Modern-Ancient/dp/0099478897 Ryan Holiday, The Daily Stoic : https://www.amazon.co.uk/Daily-Stoic-Meditations-Perseverance-Acceptance/dp/1781257655   To join Our FREE Skool Community: https://www.skool.com/agame/about For Blood & DNA testing, please contact hello@agameconsultancy.com   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical remnants of the past, we create space for growth, clarity, and a more present-focused life. Carver encourages us to focus on living fully in the present rather than clinging to objects as proof of our existence. Read along with the original article(s) here: https://bemorewithless.com/living/ Quotes to ponder: "The meaning of my life is not in what I save or keep, it's in how I live." "Instead of proving that you have lived, live. Instead of proving that you have loved, love." "Writing them down helps me feel light. And, it makes room for more creative ideas, more clarity when making decisions and a better understanding of how thoughts and feelings impact my physical and mental health." Episode references: Meditations by Marcus Aurelius: https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical remnants of the past, we create space for growth, clarity, and a more present-focused life. Carver encourages us to focus on living fully in the present rather than clinging to objects as proof of our existence. Read along with the original article(s) here: https://bemorewithless.com/living/ Quotes to ponder: "The meaning of my life is not in what I save or keep, it's in how I live." "Instead of proving that you have lived, live. Instead of proving that you have loved, love." "Writing them down helps me feel light. And, it makes room for more creative ideas, more clarity when making decisions and a better understanding of how thoughts and feelings impact my physical and mental health." Episode references: Meditations by Marcus Aurelius: https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical remnants of the past, we create space for growth, clarity, and a more present-focused life. Carver encourages us to focus on living fully in the present rather than clinging to objects as proof of our existence. Read along with the original article(s) here: https://bemorewithless.com/living/ Quotes to ponder: "The meaning of my life is not in what I save or keep, it's in how I live." "Instead of proving that you have lived, live. Instead of proving that you have loved, love." "Writing them down helps me feel light. And, it makes room for more creative ideas, more clarity when making decisions and a better understanding of how thoughts and feelings impact my physical and mental health." Episode references: Meditations by Marcus Aurelius: https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Mere Mortals book reviews! Today, we dive into the timeless wisdom of Marcus Aurelius' "Meditations." I'll share key learnings from the Penguin Classics edition. Join me as we explore profound Stoic insights that are just as relevant today as they were in ancient Rome. Don't miss out on these gems!(00:00) - Introduction and Overview(00:24) - Highlighting Key Learnings(01:04) - The Importance of Not Putting Things Off(02:18) - Embracing Present Tasks with Determination(03:48) - Urgency in Becoming Good(04:54) - Judging Events by Your Own Terms(06:14) - Welcoming Death as Part of Nature(07:12) - Reflecting on the Loss Through Death(08:04) - Final Thoughts and Viewer EngagementValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcast

Welcome back to Mere Mortals book reviews! Today, we're diving into Stoicism from the top with Marcus Aurelius' "Meditations." I'll share my thoughts and some interesting insights from the Penguin Classics edition. If you're new to Stoicism or curious about the Roman Emperor's personal reflections, this one's for you!(00:00) - Introduction and Overview(00:33) - Context and Historical Background(01:44) - The Purpose of "Meditations"(02:29) - Marcus Aurelius' Commitment to Stoicism(03:26) - Structure of the Penguin Classics Edition(04:51) - Notes and Annotations in the Book(05:35) - Personal Reflections and Journaling(07:03) - Timeless Wisdom and Relevance(08:31) - Marcus Aurelius' Writing Style(10:01) - Private Journal and Unique Perspective(11:17) - Reading Recommendations and Final Thoughts(12:30) - Closing Remarks and Viewer EngagementValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcast

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3246: Stoic philosophy emphasizes the value of embracing voluntary discomfort to broaden your comfort zone and appreciate life's simpler pleasures. By focusing on reason and hard work, Stoics achieve lasting happiness and fulfillment without relying on fleeting pleasures. Read along with the original article(s) here: https://www.mrmoneymustache.com/2011/10/02/what-is-stoicism-and-how-can-it-turn-your-life-to-solid-gold/ Quotes to ponder: "By experimenting with voluntary discomfort, we learn to appreciate far more of our life, and can be content with a much simpler and more wholesome one." "Rewarding social interactions are a specialty of the Stoic. They believe that humans are social animals at the core, and thus we must exercise this part of our personality to maintain a balanced happiness." "Either the insult is true, in which case we should be grateful for the insulter for pointing out this area in which we could improve, or it is false, in which case we should pity the insulter for his lack of accurate perception." Episode references: Meditations by Marcus Aurelius: https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462 Stoicism and the Art of Happiness: https://www.amazon.com/Stoicism-Art-Happiness-Teach-Yourself/dp/1444187104 A Guide to the Good Life: https://www.amazon.com/Guide-Good-Life-Ancient-Stoic/dp/0195374614 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3246: Stoic philosophy emphasizes the value of embracing voluntary discomfort to broaden your comfort zone and appreciate life's simpler pleasures. By focusing on reason and hard work, Stoics achieve lasting happiness and fulfillment without relying on fleeting pleasures. Read along with the original article(s) here: https://www.mrmoneymustache.com/2011/10/02/what-is-stoicism-and-how-can-it-turn-your-life-to-solid-gold/ Quotes to ponder: "By experimenting with voluntary discomfort, we learn to appreciate far more of our life, and can be content with a much simpler and more wholesome one." "Rewarding social interactions are a specialty of the Stoic. They believe that humans are social animals at the core, and thus we must exercise this part of our personality to maintain a balanced happiness." "Either the insult is true, in which case we should be grateful for the insulter for pointing out this area in which we could improve, or it is false, in which case we should pity the insulter for his lack of accurate perception." Episode references: Meditations by Marcus Aurelius: https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462 Stoicism and the Art of Happiness: https://www.amazon.com/Stoicism-Art-Happiness-Teach-Yourself/dp/1444187104 A Guide to the Good Life: https://www.amazon.com/Guide-Good-Life-Ancient-Stoic/dp/0195374614 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3246: Stoic philosophy emphasizes the value of embracing voluntary discomfort to broaden your comfort zone and appreciate life's simpler pleasures. By focusing on reason and hard work, Stoics achieve lasting happiness and fulfillment without relying on fleeting pleasures. Read along with the original article(s) here: https://www.mrmoneymustache.com/2011/10/02/what-is-stoicism-and-how-can-it-turn-your-life-to-solid-gold/ Quotes to ponder: "By experimenting with voluntary discomfort, we learn to appreciate far more of our life, and can be content with a much simpler and more wholesome one." "Rewarding social interactions are a specialty of the Stoic. They believe that humans are social animals at the core, and thus we must exercise this part of our personality to maintain a balanced happiness." "Either the insult is true, in which case we should be grateful for the insulter for pointing out this area in which we could improve, or it is false, in which case we should pity the insulter for his lack of accurate perception." Episode references: Meditations by Marcus Aurelius: https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462 Stoicism and the Art of Happiness: https://www.amazon.com/Stoicism-Art-Happiness-Teach-Yourself/dp/1444187104 A Guide to the Good Life: https://www.amazon.com/Guide-Good-Life-Ancient-Stoic/dp/0195374614 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Embark on an intellectual odyssey as we delve into the depths of Stoicism, the profound philosophy that has captivated minds for centuries. In this video, we unravel the intricate principles of Stoicism and examine its relevance in history and today. Expand your understanding of Stoicism's enduring impact on the history of philosphy, religion and esotericism.Sources/Suggested Reading: Brennan, Tad (2007). "The Stoic Life: Emotions, Duties and Fate". Oxford University Press. Campbell, Robin (Translated by) (2004). "Letters from a Stoic: Epistulae Morales Ad Lucilium (Seneca)". Penguin Classics. Dobbin, Robert (Translated by) (2008). "Discourses and Selected Writings: Epictetus". Penguin Classics. Gould, Josiah B. (1970). "The Philosophy of Chrysippus". SUNY Press. Hammond, Martin (Translated by) (2006). "Meditations: Marcus Aurelius". Penguin Classics. Inwood, Brad (ed.) (2003). "The Cambridge Companion to the Stoics". Cambridge University Press. Hosted on Acast. See acast.com/privacy for more information.

Search Engine Optimization (SEO) and website optimisation are essential for businesses in today's digital world. SEO involves optimising your website's content to improve its visibility and ranking on search engine results pages. When done correctly, SEO can help your business attract more qualified traffic and potential customers.Website optimisation, on the other hand, focuses on improving your website's speed, usability, and overall performance. A well-optimised website can enhance user experience and boost your search engine ranking.Investing in SEO and website optimisation can provide numerous benefits to your business, such as increasing brand awareness, driving traffic to your website, and generating more revenue. In addition, you can reach a wider audience and build a stronger online reputation by improving your online presence.In this episode of The Property Management Podcast, Digital Marketing Expert James Bealy shares some tips to make sure your website lands on the first page of search engines. So listen up!“They say the best place to hide a dead body is page 2 of Google because nobody ever looks there.” - James BealeyIn This Episode:- A brief background about Digital Marketing Expert James Bealey and his company- What a beginner needs to know about SEO - Why is it important to rank at the top of Google search results?- Basic information about Google ads- How important are customer reviews to your business?- Key elements your website must have to capture leads- James recommends his favorite resource for personal developmentAnd more!!!Resources:- The PM Accelerate Membership - https://courses.thatpropertymum.com.au/accelerate- MySiteAuditor SEO Audit Tool - https://mysiteauditor.com/- Geotagging Photos Made Easy with GeoImgr - https://www.geoimgr.com/- TinyJPG Image Compressor Tool - https://tinyjpg.com/- Smush WordPress Plugin - https://wordpress.org/plugins/wp-smushit/- Meditations by Marcus Aurelius - https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462- Man's Search For Meaning by Viktor E. Frankl -

Ryan talks about the fascination with dreams and why they are so captivating in the world of psychology. Also, Ryan talks about personality tests and recommends one to check out that free.  Ryan gives his current reading list. #dream #dreams #personality #personalitytest #mentalhealth #mentalwellness #veteransupport #veteran #veterans #army #navy #airforce #marines https://www.healthline.com/health/do-dreams-have-meaning https://openpsychometrics.org/tests/IPIP-BFFM/Ryan's Readinghttps://www.amazon.com/Influence-Psychology-Persuasion-Robert-Cialdini/dp/006124189Xhttps://www.amazon.com/Behave-Biology-Humans-Best-Worst/dp/1594205078https://www.amazon.com/48-Laws-Power-Robert-Greene/dp/0140280197https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034https://www.amazon.com/End-World-Just-Beginning-Globalization/dp/006323047Xhttps://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl-ebook/dp/B009U9S6FISupport the showTwitter vetwithamicIG vetwithamic

In episode 177 of Gathering The Kings, host Chaz Wolfe interviews Jesse Summerlin, the owner of Dwell Roofing & Exteriors and managing partner of Texoma Seed Company. Jesse shares his insights and experiences on building a business with a mindset focused on learning and growth. He emphasizes the importance of adding value to customers rather than solely focusing on profits in the service industry. Jesse also talks about the challenges of being a builder and the trial and error process of building a business. He shares lessons he learned from partnering with the wrong person and the importance of a growth mindset in achieving success.During this episode, you will learn about;[01:12] Intro to Jesse and his businesses[08:16] Why Jesse continues to push[10:07] Embracing struggle while building and growing your business[13:36] Jesse's history [17:15] Failure isn't losing[19:24] A pivotal good decision Jesse made in business[27:43] A bad decision that derailed Jesse's business[34:37] Jesse's #1 KPI[40:24] How networking has affected Jesse and his businesses[46:53] Advice for Jesse's younger self[49:22] How to connect with Jesse[50:24] Information on Gathering The Kings MastermindNotable Quotes “All of the successes that I've had; it's literally just choosing you.” - Jesse Summerlin“Choosing to continue to gain knowledge is the most important aspect.” - Jesse Summerlin“If you're not continuing to progress, you're stagnant and you're not going to succeed or develop.” - Jesse Summerlin“You can only get so far if that learning mindset isn't there.” - Jesse Summerlin“Regardless of where you're at, I don't think you've ever arrived.” - Jesse Summerlin“Try harder, faster, sooner.” - Jesse Summerlin“The cup can't overflow if the cup's empty, right? You gotta take care of yourself and your family.” - Chaz Wolfe (Host)Books and Resources Recommended:Tim Ferriss Podcast: https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795Why Generalists Triumph in a Specialized World by David Epstein:https://www.amazon.com/Range-Generalists-Triumph-Specialized-World/dp/0735214484 Meditations by Marcus Aurelius:https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462Let's Connect!Jesse Summerlin:LinkedIn: https://www.linkedin.com/in/jessesummerlin/Facebook: https://www.facebook.com/DwellRoofingWebsite: https://dwellroofing.com/Chaz Wolfe (Host): Website: www.gatheringthekings.comFacebook:

We have always found great wisdom and lessons from the stoics of a long time ago that remain relevant today.Some of these stoic tenets cross over to the business world.In this episode, Rick and Matt go through the diaries of Marcus Aurelius, a Roman empire widely regarded as one of the greatest stoics for some of his teachings that will improve you and your business.His writings, which he did for himself at the time, have been applied today to teach important life and business lessons.If you want to keep succeeding in business, you have to continually develop yourself first, which is what stoicism is all about.Tune in for 10 tenets from the stoics that hopefully will help you improve your life.Key Takeaways- Focus on what you can control (05:57)- You can't learn what you think you already know (09:12)- Be tolerant of others and strict with yourself (11:20)- Associate only with people who improve you (13:50)- The greatest remedy for anger is delay (16:35)- Never be heard complaining even to yourself (18:08)- Think progress, not perfection (20:37)- The obstacle is the way (22:43)- Don't be ashamed of needing help (27:07)- Build a life you don't need an escape from (29:39)Additional Resources:- The Daily Stoic - Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts! 

Let this be your year!  Unwavering FOCUS.  Time for working on what matters to you in becoming the person you deserve to be. In this episode Diane shares a thoughtful meditation from Marcus Aurelius which provides you with inspiration on being focused and deliberate in your actions. No more external distractions equals a more Inspired Life! "Do what is in front of you with precise and genuine seriousness."   Marcus Aurelius Live an Inspired Life and take aim at your Future. #stoicism   #confidence   #flourish   @flourishmom   Find out more about Flourish at the links below: ➡️ https://www.Flourish.Mom ➡️ Facebook https://www.Facebook.Com/Flourish.Mom ➡️ Twitter: https://www.Twitter.Com/FlourishMom ➡️ Instagram: https://www.Instagram.com/FlourishMom ➡️ Watch on YouTube: https://youtu.be/L7M_lfnlSNU  

Di segmen rekomendasi buku Podcast Main Mata kali ini, Patty ngebahas buku Meditations karya filsuf stoa Marcus Aurelius. Lewat buku ini Marcus mengajak kita untuk jadi manusia yang enggak takut nunjukkin sisi lemah, tapi juga percaya kalau kita punya kelebihan yang kita sering enggak sadari atau enggak percaya. Buku ini wajib dibaca untuk kamu yang ingin menjalani hari-hari dengan perasaan lebih damai tanpa melupakan kalau kita juga punya peranan penting untuk membuat dampak baik ke sekeliling. - Beli buku Meditasi (versi Bahasa Indonesia) di sini: https://shope.ee/5pTp5RKjq4 - Kunjungi channel Youtube Podluck Podcast Collective: https://www.youtube.com/podluckpodcastnetwork Follow media sosial Podluck Podcast: https://www.instagram.com/podluckpodcast https://www.twitter.com/podcastpodluck

Today we have another Christmas Special. I have re-invited some of my favorite people from our New Years Special to talk about how the year has been.  Talking about their struggles, victories, and learnings. We have my amazing wife Anna, who had a very productive and full of learning year that we will talk about, my good friend Evan, who has always been gracious in sharing with us his amazing studio here in Bali and has lots of interesting views on all the things, Olly who is an expert in health and fitness and now also my fitness coach, and my dear friend Alex Hudi who needs no introduction, and who is expert on business, happiness, mindset and many other cool things.   RECOMMENDATIONS FROM GUESTS: Can't Hurt Me: Master Your Mind and Defy the Odds: David Goggins  https://www.amazon.com/Cant-Hurt-Me-Master-Clean/dp/1544507852   Before & Laughter: A Life-Changing Book: Jimmy Carr https://www.amazon.com/Before-Laughter-Life-Changing-Jimmy-Carr/dp/B09HG18CYW The Everyday Hero Manifesto: Robin Sharma https://www.amazon.com/Everyday-Hero-Manifesto-Robin-Sharma/dp/1443465356 Neverwhere: Neil Gaiman https://www.amazon.com/Neverwhere-Authors-Preferred-Neil-Gaiman/dp/0062476378 Meditations: Marcus Aurelius https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462 1984: George Orwell https://www.amazon.com/1984-Signet-Classics-George-Orwell/dp/0451524934 The Alchemist: Paulo Coelho https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416 Eyes Wide Shut: https://www.imdb.com/title/tt0120663/   About Time: https://www.imdb.com/title/tt2194499/ Awareness: Anthony Demello https://www.amazon.com/Awareness-Opportunities-Reality-Anthony-Mello/dp/0385249373   Collateral Beauty: https://www.imdb.com/title/tt4682786/   Women Who Gathered: Lynette Allen https://www.amazon.com/Women-who-Gathered-inspiring-ceremonial-ebook/dp/B0B2NXDZKK Anatomy of the Spirit: Caroline Myss https://www.amazon.com/Anatomy-Spirit-Seven-Stages-Healing/dp/0609800140 Four Agreements: Don Miguel Ruiz https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319     Connect with guests: Anna LinkedIn - https://www.linkedin.com/anna-kviese Facebook - https://www.facebook.com/anna.kviese   Evan Villa Merdu: Website - https://www.villamerdubali.com WhatsApp Number - +62 822 3681 2300 Email Address - villamerdubali@gmail.com Facebook - https://www.facebook.com/villamerdubali Instagram - https://www.instagram.com/villamerdubali   Olivero Facebook: https://www.facebook.com/OLPTraining/ Instagram: https://www.instagram.com/olptraining/   Alex LinkedIn - https://www.linkedin.com/huditan Facebook Page - https://www.facebook.com/HudiPage Facebook - https://www.facebook.com/huditan  Instagram - https://www.instagram.com/huditan  Reset Normal Course - https://www.resetnormal.com Want to sit down with Anatoly 1 on 1 ? Even though I keep saying I AM NOT A GURU, many of you ask to sit down and pick my brain. I have decided to do a 1h HELP calls. There are 2 purposes: 1st to support you in your journey and second also to be able to break even on the production of this podcast (each episode editing, marketing, guest research etc takes about $60 - $150 to produce). Now you can schedule 1h with me, and we can talk about launching products, hiring, product research, keywords, mindset, how I did an Ironman or anything at all. Link is here - https://calendly.com/anatolyspektor/anatoly-connsulting-1h    ANATOLY's TOOLS:   Product Development: Helim10 - I use it for  Product Research, Keyword tracking and Listing Optimization .  SPECIAL DEAL: Get 50% your first month or 10% every month: http://bit.ly/CORNERSIIH10  Pickfu - I use it for split testing all of my products and for validation ideas .  SPECIAL DEAL: First split test 50% 0ff  https://www.pickfu.com/10mj   Trademarking: Trademark Angels - For all my trademarking needs.  SPECIAL: Mention Anatoly and 10MJ podcast and get 10% Off your trademark.   HR: Fiverr -  I hire my 3dMockup person and images label designer here on Fiverr - http://bit.ly/10mjFIVERR Upwork - I hire people long term on Upwork - upwork.com  Loom.com - for creating SOP's, I record everything on Loom and give to my VA's Keepa.com - to track historical data such as prices   ANATOLY's  3 Favorite  Business Books: DotCom Secrets by Russel Brunson - I think this is a must read for every online entrepreneurs - http://bit.ly/10MJDotCom 4 hours work week by Tim Ferriss  - This book changed my life and made my become an entrepreneur - http://bit.ly/10MJ4WW The Greatest Salesman In The World  by Og Mandino - Old book but it goes to the core of selling -  http://bit.ly/10MJGREATSM    DISCLAIMER: Some Links are affiliate, it costs you nothing, but helps to keep this podcast on the float   Have questions? Go to https://www.10millionjourney.com Follow us on Instagram: @10millionjourney

In this episode, Hamza shares a lot of books that have helped him in his journey. Don't just listen, take action, and become an ALPHA WOLF!All necessary links: ⁠https://linktr.ee/alphawolfpackThis list is for you to be able to search for the book if you couldn't tell the author's name or something:The 4-Hour Work Week | Tim Ferriss 1:23 The Millionaire Fastlane | M. J. DeMarco 2:27The Subtle Art Of Not Giving a Fuck | Mark Manson 5:24How to Win Friends & Influence People | Dale Camegie 8:16Influencer | Joseph Grenny 11:28 The Oxygen Advantage | Patrick G. McKeown 18:05 The 48 Laws Of Power | Robert Greene 23:16The Power Of Now | Eckhart Tolle 23:48The E-Myth Revisited | Michael E. Gerber 28:39The Psychology of Selling | Brian Tracy 44:50Cashvertising | Drew E. Whitman 48:44 [Audiobook] Can't Hurt Me | David Goggins 50:23Deep Work | Cal Newport 52:20Atomic Habits | James Clear 53:34The Unplugged Alpha | Richard Cooper 54:22Dotcom Secrets Trilogy | Russell Brunson 58:22Traffic Secrets | Russell Brunson 58:45Models | Mark Manson 1:01:00Attached | Amir Levine, Rachel S. F. Heller 1:03:50The Male Advantage | Kris Sturmey 1:05:43The Psycho-Cybernetics | Maxwell Maltz 1:08:22[Audiobook] Hard Times Create Strong Men | Stefan Aamio 1:11:35The Rational Male | Rollo Tomassi 1:13:32The 4-Hour Body | Tim Ferriss 1:16:44The 5AM Club | Robin Sharma 1:17:30The 10x Rule | Grant Cardone 1:19:45How To Do The Work | Nicole LePera 1:20:54The Charisma Myth | Olivia Fox Cabane 1:23:32The Body Keeps The Score | Bessel van der Kolk 1:25:12The Way Of The Superior Man | David Delda 1:26:42The Magic Of Thinking Big | David J. Schwartz 1:28:21Complex PTSD: From Surviving To Thriving | Pete Walker 1:30:31Essentialism | Greg McKeown 1:37:29Effortless | Greg McKeown 1:38:19Breath: The New Science Of A Lost Art | James Nestor (also at 12:49) 1:39:44The Infinite Game | Simon Sinek 1:41:55Ego Is The Enemy (+ Stillness Is The Key & The Obstacle Is The Way) | Ryan Holiday 1:43:11 The Almanack of Naval Ravikant | Eric Jorgenson 1:44:18The Appearance Of Power | Tanner Guzy 1:45:14The Way Of Men | Jack Donovan 1:46:10Courage Is Calling | Ryan Holiday 1:47:13 Meditations | Marcus Aurelius Timestamps from Ivan Boščić, what an Adonis Join the Wolfpack: https://plus.acast.com/s/wolfpack. Hosted on Acast. See acast.com/privacy for more information.

In today's video, I'll explore how compassion might help with the day to day battles we find ourselves in with people who give us trouble, our so called enemies. In fact, we can think of it in this way. It's not really those who we already like or love, and love quite easily, that help us to practice our compassion. Obviously, we want to be compassionate towards our friends and loved ones too, but to really deepen and embed a compassionate motivation, it's the people who are difficult to like or difficult to love that offer us a chance to practice. TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: Dalai Lama's Blog https://www.dalailama.com/messages/compassion-and-human-values/compassion Marcus Aurelius, Meditations https://www.amazon.com.au/Meditations-Marcus-Aurelius/dp/0140449337 Apicella and Silk (2019). The evolution of human cooperation. https://www.sciencedirect.com/science/article/pii/S0960982219303343 Thich Nhat Hanh, Living Buddha, Living Christ. https://www.amazon.com.au/Living-Buddha-Christ-10th-Anniversary/dp/159448239X If you would like to know more, please check out my book, The Gifts of Compassion: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/nxkCgWH3z8Y *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, Thich Nhat Hanh, Marcus Aurelius, Dalai Lama

Harpaul Sambhi dives into how he built Magical, a company focused on reducing monotony and pain in everyday tasks through simple, effective automation.   At the time of recording, Magical had just raised $41m in funding and automated over 1 billion tasks for more than 10,000 companies globally.To learn more about Antler and how you can start your next company with us please come see us at antler.coPeople Harpaul follows for inspiration:Shahed Khan - Founder of Loom.Jeff Weiner - Founder of LinkedIn.Neil Patel - NYT best seller.Books Harpaul recommends:Letters From a Stoic - Seneca.Meditations - Marcus Aurelius.The Courage to be Disliked - Ichirou Kishimi & Fumitake Koga

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Lista de libros: El Poder de Ahora - Eckhart Tolle, La Sabiduria de la Inseguridad - Alan Watts, Los 4 Acuerdos - Dr Miguel Ruiz, La Biblia, Meditations - Marcus Aurelius, Padre Rico Padre Pobre - Robert Kiyosaki, La Regla 10X - Grant Cardone, El Camino del Lobo - Jordan Belfort, Piensa Hagase Rico - Napoleon Hill, La Semana Laboral de 4 Horas - Tim Ferriss, Mis Zonas Erroneas - Wayne Dyer, 12 Reglas de Vida - Jordan Peterson, Elon Musk La Biografia, Disrupt You - Jay Samit, La Inteligencia Emocional - Daniel Goleman. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/caminoalexito/message

In this first episode of a 17-part series on Book 2 of the Meditations (Marcus Aurelius), I'll attempt to derive some practical advice and application from Marcus's first meditation.

Quantum Quote: “The obstacle is the way.” – Ryan Holiday 98% of American's daily trips measure less than 50 miles.  Do you know that plugging in an electric vehicle into a normal 120V socket overnight can provide 200 miles of range? This means that most of us can wipe out our gasoline consumption and eliminate 40% of our total carbon footprints simply by switching to an electric car.  But however you move around - people will still have accidents, either dying or getting injured on their way.  And so even a transition to electric vehicles will not by itself create safe travel. How do we get to safe, sustainable, and equitable mobility solutions in the near future, both for humans' sake and the environment? What are the best ways to clean up mobility and provide real solutions for a more sustainable future? Check out this week's AWESome EarthKind Energy podcast, where we interview Brandon Bartneck, the Director of FEV North America's New Business Development & Marketing sector. Brandon Bartneck aims to achieve his personal mission of developing a safer and more sustainable future through his work at FEV and his hosting of “The Future of Mobility” podcast. FEV is a leading global engineering service provider for sustainable energy and mobility solutions, supporting vehicle and propulsion system engineering in nearly all application segments. Brandon leads marketing activities in North America and helps drive the push into new application sectors and new technology areas. The Future of Mobility podcast he hosts is a weekly interview-style series highlighting the people and technology helping to develop and implement safe, sustainable, and equitable mobility solutions. His guests include leaders throughout the mobility sector. Brandon earned his Bachelor's Degree in Mechanical Engineering from the University of Michigan, and is now living in the metro-Detroit area with his wife, son, and dog.   Sign up for a free webclass to discover how easy is it to get ultra-efficient geothermal heating and cooling installed in your home – without the pain of emptying your savings account.  In “The Power Of Earth With Comfort” From Climate Master webclass, you'll discover the answers every homeowner needs to know, including: How geothermal heating and cooling can draw energy from the ground beneath our feet (for pennies) Why homeowners everywhere are making the switch The secrets to securing utility incentives and tax credits to pay for a large portion of your new geothermal system and much more…  If you are tired of rising energy costs and want to save up to 70% on your energy bills, Go to www.AWESomeEarthKind.com and register now for this FREE special event that will show you exactly how to get geothermal heating and cooling installed in your home.  We'd like to hear from you! Please help us understand how AWESomeEarthKind can help you achieve your clean energy goals – and you'll automatically be entered into a Sweepstakes for a Free LED Light Fixture:  SEND YOUR FEEDBACK TODAY    SuperNova #1.  “The importance of firsthand experience and putting yourself out there. When I had identified that spoken communication is a weak spot for me, and because I was so much into sales and marketing that I lost touch with technology and trends, the solution I came up with was starting this podcast which forced me to want to get better at speaking and dive in to these topics.” SuperNova #2. “Coming from an engineering background, it's not something that is commonly understood that you're talking to people who are in business positions and in decision-making positions, but even the potentially clearly black and white rational decisions are influenced by more than just what's on the paper.”  SuperNova #3. “When I was playing quarterback. More than just my role, my job is to be a leader and an athlete on the field, not just being a rigid kind of fill in the blocks. When I think about my role now in the space, I certainly have responsibilities in the business space and marketing space, but I need to have an awareness and understanding that first and foremost, I'm representing myself and the company as someone who is trying to make an impact in this industry.”  Worst Career Moment: “We lost the first big opportunity to a competitor.That was a great experience that forced me to reflect and figure out where within my role are the weak spots and where I could improve what I'm doing. That led to one year of a really intense reflective process.” – Brandon Bartneck  Best Advice He's Ever Received: “Be an athlete.” – Brandon Bartneck Personal Habit that Contributes to Success: “Reviewing and self-reflection; understanding what skills, attributes, perspective etc. required for a given situation scenario and trying to actively pursue and gain those skills.” – Brandon Bartneck Internet Resource: Seth Godin's blog at https://seths.blog/  Book Recommendation: Meditations by Marcus Aurelius at https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462  Magic Wand: “Change all the ways that we're moving people around, from your vehicle that's sitting outside to everything else that is transporting stuff and make it something that's not impacting the environment.” – Brandon Bartneck  WTF: “When I was living down in South Carolina, we had a hurricane come through which led to me leaving the town for what I call a hurrication up to the hills in South Carolina. I was able to spend some time hiking, watching football, etc. My wife, on the other hand, worked in a hospital as a nurse, so she was not able to leave with us and was in the hospital for 72 hours straight.” – Brandon Bartneck  Most Energized About Today: “I have a five-month old – my first child, and it really changes the perception of finding meaning in these problems. I think that really helps to energize and provide a level of purpose because I'm thinking now beyond my own life and beyond my own impact.” – Brandon Bartneck Next Step: “With FEV, I'm pretty excited that I have a global key account role, and I'm actually now transitioning and focusing on non-automotive sectors.” – Brandon Bartneck  Parting Advice: “If you're trying to make an impact on the environment, especially in the mobility space, I urge you to keep an open mind and perspective. Just because something has an engine, it doesn't mean that it's the worst thing possible.” – Brandon Bartneck       Connect:       LinkedIn: https://www.linkedin.com/in/brandonbartneck/       Podcast: http://brandonbartneck.com/futureofmobility/       Twitter: https://twitter.com/BrandonBartneck       YouTube: https://www.youtube.com/channel/UC1YaZr33Wt308vpwySOik1A/featured  

We discuss some timeless wisdom from Roman Stoic (and Emperor!) Marcus Aurelius. Stoicism teaches us that our perception of the world is what determines how we feel, not the reality of the world itself. With that in mind, we cover ideas of striving vs. acceptance, active participation in life, a willing acceptance of 'fate', death, praise, goal setting, self-deception, values, truth, freedom, and the importance of working on one's character. This is one of Will's personal favourites. Hope you enjoy. Will & Luke 00:00 Introductions 4:00 About Marcus Aurelius and the book 5:00 Overview of Stoicism (perceiving things objectively, active participation and cooperation with the world, willing acceptance of fate) 14:15 Structure of the book and links to current self-help books 17:30 Striving vs Acceptance (focusing on the moment, aiming high) 24:40 Working on your character, telling the truth, and self deception. 'If it's not right, don't do it. If it's not true, don't say it' 31:55 Striving, goals, and death 41:00 Each moment being a chance to choose your reaction and action. Choose now. Cost of goals ahead of means. Don't loose values in attainment of goals (we can forget). 46:55 You can choose to within at any given moment to renew (and others opinions) 49:11 Luke's stand outs (Other's praise, Death, Truth + Nature, Popular beliefs, Freedom through redirecting to be free from an old way of thinking, Harm through inaction) 57:45 Final thoughts This specific episode can also be seen on: https://youtu.be/j-lAMUOxKlk Check our Youtube Channel: https://www.youtube.com/channel/UC1Y_SKLFpax13442jA3giaw/videos Listen to us on Spotify: https://open.spotify.com/show/2R1BRcriKWcvOU1XMJQhyW Listen to us on Apple Podcasts: https://podcasts.apple.com/au/podcast/will-luke-discuss/id1572512365 Listen to us on Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81Zjk2YTNmYy9wb2RjYXN0L3Jzcw== Also available on: Anchor, Breaker, Pocket Casts, Radio Public.

Summary: In today's episodes of The Tragedy Academy, Jay welcomes actress and director Christine Twyman. Chrissy breaks down the concept of trauma and presents a method of healing by art. Christine advocates that through art, we can create a space for trauma intervention.Key Points: Advocating for trauma intervention via artWorking with people who are only interested in the monetaryUnderstanding traumaIntegrating with your traumaRecognizing that it's not our parent's faultMen are oppressing themselvesEpisode Highlights:[00:00:31] Introduction to Christine Twyman    [00:03:04] Jay introduces Christine's goal of advocating for trauma intervention via art. She describes this as a society, and there are several issues the prevent people from getting trauma intervention, and one way to receive these interventions is through art. Why? Because art is one of the few things that can connect everyone in some way.  [00:06:36] Christine admits filming is a strange medium to create in because it is one of the few spaces where business and politics interject. Unfortunately, it's almost impossible to separate them.[00:08:19] Christine makes it known the intent for someone to make art solely for money does not bother her if only they allow her to do what needs to get done.[00:12:12] Christine and Jay give their interpretation of ego. Where ego is more of a persona and how people perceive things.[00:14:04] Christine portrays that we are all traumatized children and confesses that she has grown more as an actor by understanding other people as she learns about herself while she unpacks her life.[00:17:32] Christine confesses her love for writing, even more than acting. Writing is the most exciting thing to do; it releases parts inside of you didn't even know you had.[00:22:11] Christine brings up the topic of violence in mass manipulation. From a young age, both women and men are conditioned to fall into specific gender roles, and if they dare to venture outside of that, there will be repercussions.[00:24:45] Christine tells us the critical role of past traumas how the goal is not to forget about your past but to make amends with it. It's a matter of integrating, not removing. She also shares the many pieces of herself she's learned from unpacking her mental illness.[00:26:57] Christine recognizes that it's not our parents' fault for how they raised us. The generational gap is normal, and it is our duty to create a better world for future generations by bridging those gaps.  [00:31:19] Christine breaks down the types of violence in life; 1st violence is physical abuse, and 2nd violence is psychological and emotional. People do not usually quantify emotional violence as violence.[00:33:24] Jay details his life growing up in a disenfranchised area of the south, where people blamed their struggles on each other when they should be blaming the system. Christine labels this as crabs in a barrel.[00:36:00] Christine and Jay agree on the notion that men are oppressing themselves. Men learn that they are not allowed to feel what makes them human. Christine states that to oppress the female class, men have to believe that there's something wrong with them at all. [00:39:34] Christine and Jay discuss the animosity we create within ourselves and how to identify microaggressions, referencing White Fragility by Robin DiAngelo.[00:44:05] Jay gives an anecdote when he passed judgment on a friend who just had his tooth chipped.[00:46:20] Christine gives us a quick rundown of commedia dell'arte, aka SNL 1.0.[00:50:30] Christine and Jay agree on art being a part of evolution. It's a tale as old as time; it's something we need. It creates connections and serves as an outlet for the ego.[00:54:47] Christine and Jay reflect angry pieces of art and what it means to make something with which you disagree.  [01:01:44] OutroSources Mentioned:-     White Fragility by Robin DiAngelo Instagram | @outta_my _skin 

In today's episode of The Tragedy Academy, Jay is joined by Jordan Delagrange, a martial artist, stunt-man, and healer. Jordan enlightens us with his perspective on how mind and body are equally connected and how we can all achieve mindfulness through meditation and martial arts.Key Points: Becoming a stunt manA student of the artsSanctuary of Art and HealingThai chi and mindfulnessYin and Yang and space betweenMediating and AcupunctureObtaining the observer positionEpisode Highlights:[00:40] Introduction to Jordan Delagrange[01:54] Jordan shares his story of how he unexpectedly became a stunt-man simply by attending a Wing Chun seminar in Long Beach.[04:51] Jordan, as with his idol Bruce Lee, favors learning from every martial arts form[06:59] Jordan describes himself as a student of all the arts and gives the example of Bruce Lee's biography titled A Life Unabridged[10:34] While Jordan is a doctorate student in Chinese medicine, he tells us about his business, Sanctuary of Art and Healing, offering alternatives elements of human health not offered in western medicine.[15:10] Jordan and Jay discuss Thai chi and whether it focuses on mindfulness though Jordan describes it as complex yet simple. The goal is to feel the movement rather than think it through.[19:49] Jordan reminds us that physical issues are often tied to mental problems.[21:46] Jordan and Jay dive deep into the benefits of both meditating and acupuncture, describing it as an emotional release and even having the benefit of atrophying your amygdala.[25:13] Jordan and Jay both give anecdotes of their experiences serving the armed forces.[27:34] Jay reveals that mediation has helped him recognize that we are already in heaven, and Jordan agrees by quoting Alan Watts, “Everyone focuses only on the destination.” [30:37] Jordan divulges in his surrounding, often asking himself, who are these people around me? What are their stories? He finds comfort because there's no way of knowing, yet we all feel the same thing.[33:11] Jordan feels we have unlimited potential as a species while describing himself as a teacher, healer, and student.[35:16] Jordan reveals that there is nothing else he would instead do than to help his fellow humans.[37:14] Jordan explains to us that to obtain the observer position, we must distance ourselves from the emotions we're feeling in our body at the moment to feel objectively and emphatically.  [38:06] Jordan recites his poem The Unseen Becomes the Seen[41:31] Jordan reveals to us the security he feels within himself, has no fear of anything that can happen, and reiterates the importance of being ready no matter what.[45:01] Jordan gives a simple first step to meditating; close your eyes, breathe deeply, and listen behind you.[45:45] Connect with JordanConnect with Jordan:Martial Arts and WellnessSanctuary of Art and HealingInstagram | @martialartsandwellnessSources Mentioned:-     A Life Unabridged by Bruce Lee 

Paul Walker is currently the Chief Commercial Officer at Consumer Intelligence, the independent voice of insurance and retail banking, helping businesses see the world through the eyes of the consumer. Paul is a senior business leader who has a track record of empowering people to thrive as part of trusting, inclusive, autonomous and accountable workplace cultures. In this episode Aoife and Paul discuss the strength in vulnerability and how this attribute can lead to less pressure, stronger meaningful relationships and great achievements. Key points covered include: - What is vulnerability and how it is personal to each individual. - Building meaningful relationships at work. - The impact of human connection - opening yourself up and presenting your human side. - Putting perceptions aside and people first. - Freely being an authentic doer and removing your armour. - How vulnerability can help you become an effective leader. - Self-actualisation and being content with yourself. Staying true to you rather than striving for perfectionism and focusing on leading to please. - The line between vulnerability and oversharing. Paul consistently builds high-performance, multi-disciplinary teams which deliver results across countries and cultures. With a career spanning over 25 years, living and working in numerous countries, including Russia and Turkey, a core component of success has consisted of people becoming the very best versions of themselves. Career highlights have included transforming loss-making business units to profit, whilst leading significant gains in both customer and employee engagement; building a team of senior client leaders globally and developing a reputation for world class engagement with the people in his teams. Connect with Paul Walker: http://www.linkedin.com/in/paulwalker73 http://www.consumerintelligence.com/ Connect with Happier at Work host Aoife O’Brien: http://www.happieratwork.ie http://www.linkedin.com/in/aoifemobrien http://www.twitter.com/HappierAtWorkHQ http://www.instagram.com/happieratwork.ie http://www.facebook.com/groups/happieratworkpodcast Resources: Book recommendations: Meditations by Marcus Aurelius http://www.amazon.co.uk/Meditations-Marcus-Aurelius/dp/1470089734 The Chimp Paradox by Professor Steve Peters http://chimpmanagement.com/

'Meditations' are the reflections of Marcus Aurelius, Roman Emperor from 161-180 AD, renowned for his wise ruling as 'The Philosopher'. The book is a collection of personal notes to himself and is split into 12 chapters (or books) each containing many small quotes/larger thoughts on Stoic philosophy, the nature of Death, living in the present moment and dealing with emotions (amongst other subjects).He never intended for his writings to be published as a book, so we gain the unadulterated wisdom of one of the most powerful people to ever live. We are present to his own struggles with his emotions and of how to live the best life possible. In some parts the language used is difficult to interpret but the book is full of techniques and practical advice of how to endure through suffering and become a better person.If you would like to support the channel, you can grab yourself a copy of the book here! https://amzn.to/3tBmpXQConnect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show

'Meditations' are the reflections of Marcus Aurelius, Roman Emperor from 161-180 AD, renowned for his wise ruling as 'The Philosopher'. The book is a collection of personal notes to himself and is split into 12 chapters (or books) each containing many small quotes/larger thoughts on Stoic philosophy, the nature of Death, living in the present moment and dealing with emotions (amongst other subjects).He never intended for his writings to be published as a book, so we gain the unadulterated wisdom of one of the most powerful people to ever live. We are present to his own struggles with his emotions and of how to live the best life possible. In some parts the language used is difficult to interpret but the book is full of techniques and practical advice of how to endure through suffering and become a better person.Connect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/

Welcome back to Majorly Useless, a philosophy and literature podcast. In this episode, I wanted to explore the life and work of Roman Emperor and stoic philosopher, Marcus Aurelius. He is, of course, the author of Meditations, one of the most influential and practical philosophical texts of all time. Find the show on Instagram @majorlyuseless

Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the centuries.

Happy almost new year! In today's episode, I'm taking a look back at the epic year of 2020 and all the twists, turns, failures, and achievements.  The first 10 minutes or so, I share a look back at the year that started with earning a “2 Comma Club” award at Funnel Hacking Live for earning more than one million dollars in one of our funnels. And then, spoiler alert, just a couple months later, our monthly recurring revenue was wiped out 80% during COVID shutdowns. I talk about the breakdown and rebuild of my agency as well as a lot of personal challenges and growth that happened throughout the year. “This was supposed to be a milestone year and one I worked hard for, but at the end of the day, none of the reward or success is owed to me. If I wanted to have something left, I knew I needed to let it go.” Then, I share 10 of the authors, podcasters, and resources that were invaluable to me and my business during 2020.  I hope some of these books, podcasts, resources, and strategies are helpful. If you find one that makes a positive impact for you in the new year, I'd love to know about it. Thanks for listening to today's episode. I'm really grateful you're here and I'm looking forward to the new year.    Resources Mentioned: The Momentum Podcast - Alex Charfen  High Performance Habits - Brendon Burchard 2 week free trial - ClickFunnels Traffic Secrets Book - Russell Brunson  Meditations - Marcus Aurelius  The Art Of Living - Epictetus The Daily Stoic Podcast - Ryan Holiday  A Guide to the Good Life: The Ancient Art of Stoic Joy - William Irvine On Desire - Why We Want What We Want - William Irvine  The Subtle Art of Not Giving A F*ck - Mark Manson Habit Tracking Journal Erin Condren Planners Honorable mention- I forgot to include this one in the podcast but it deserves a mention here: Tom Bilyeu's Podcast, Impact Theory. I saw Tom speak in January and was really inspired by his mindset. I binged this podcast early in the year and revisited it often. Topics discussed in this episode: [1:15] Reflecting on the start of 2020 [5:15] Why I struggled with balancing my business and my life (more about this is in the replay of my interview on the Irie Lemon Podcast) [6:10] March, pandemic shutdowns, and clients in crisis [8:00] Breaking the thought cycle I get trapped in [11:15] The 10 strategies and resources that made the biggest impact this year   [18:40] What to expect on the next episode Connect with me: Website   Instagram  Facebook  This episode first appeared at emilyrichett.com/episode-31

If you’ve spoken with me for any length of time, you probably know my views on retirement. The traditional view on retirement hasn’t ever sat well with me, and my views are sometimes seen as contrarian. Imagine my intrigue when I met John Blanton as he was launching his podcast, Contrarian Cashflow. In this episode, John and I discuss Fayetteville, NC, as well as other markets in North Carolina that he has his eye on. We also discuss the need for diverse, reliable streams of income and the right way to build them to provide for your future income needs. John has been investing for over 7 years. A successful sales executive with over 10 years of experience supporting enterprise technology clientele. He has had many successful investment exits and continues to grow his holdings within the multifamily/ commercial space. He has a passion for gaining financial independence and helping others get there through investment cashflow. His mission is to help others perform thorough due diligence on real estate and business opportunities to ensure top performing risk adjusted returns. Key Points: What got John on the contrarian path (2:25) Tips on how to be faithful to your full time job, and not cut corners in your investing career (4:16) It’s a lot harder to make money in real estate than people realize (5:28) Teams and systems versus being a lone wolf (7:13) Income diversification, asset allocation, and ideal income levels (10:01) Fayetteville market demographics and projections (14:40) Appreciation concerns and cap rate compression (17:42) Other North Carolina markets John is looking at and why (18:55) Buying businesses, and finding your why (23:10) What’s in store for John outside the “rat race” (26:10) Resources: Peak Capital Group - https://www.peakcapitalgrp.com/ Contrarian Cashflow Podcast - https://www.contrariancashflow.com/ Flip the Script – https://www.amazon.com/Flip-Script-Getting-People-Think/dp/052553394X Syndication is a B*tch – https://www.amazon.com/Syndicating-tch-Other-Truths-Havent/dp/154450604X/ Meditations – https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462 Is your real estate portfolio running like a well-oiled machine? Do you know how you stack up? Find helpful resources here – http://mrcdmills.com/resources/ Learn more about The Haney Company here – https://www.thehaneycompany.com/ Know any new parents? Order them a copy of Legacy 101 here – https://www.amazon.com/Legacy-101-Practical-Christopher-Mills/dp/0692684050 Subscribe on Spotify, Apple, Google, Stitcher, iHeart.

Overpeinzingen - Marcus Aurelius. Deze heb ik in de boekenkast. 18,50 euroPersoonlijke notities - Marcus Aurelius. Zelfde boek, andere vertaling. Deze heb ik digitaal thuis. 10 euro.Meditations - Marcus Aurelius. Engelse variant. Paperback 8 euroMijn eigen roman Ze gingen samen het toilethokje in.mp4 is nu te bestellen in mijn eigen webwinkelSupport the show (https://www.petje.af/tomsondarko)

"We hear in Meditations Marcus Aurelius speak of “epithets for the self,” watchwords for his life. From Zeno to Marcus, the works of nearly every Stoic feature the repetition of four words, four virtues that go to the course of the philosophy: Courage. Justice. Moderation. Wisdom. These are mantras. These are reminders. A kind of living oral and written tradition for how to live and what kind of person to be."Ryan discusses how one songwriter created a mantra of her own on today's Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoic

Het woord dat niet genoemd mag worden, maar het is Spaans voor kroontje. Ik zal je mijn medicijn geven tegen deze wisselende gevoelens. Ik draag voor en geef daarna uitleg.Overpeinzingen - Marcus Aurelius. Deze heb ik in de boekenkast. 18,50 euroPersoonlijke notities - Marcus Aurelius. Zelfde boek, andere vertaling. Deze heb ik digitaal thuis. 10 euro.Meditations - Marcus Aurelius. Engelse variant. Paperback 8 euroMijn eigen roman Ze gingen samen het toilethokje in.mp4 is nu te bestellen in mijn eigen webwinkelSupport the show (https://www.petje.af/tomsondarko)

Stuart and Eamonn are joined by Sunny Hundal (writer, journalist and commentator) to discuss Keir Starmer and different interpretations of 'patriotism' around the UK, climate change coverage and the death of Ruth Bader Ginsburg. Stuart, Eamonn and Sunny go on to share their personal media recommendations.RECOMMENDATIONS:Stuart: 'A Tomb With a View: The Stories and Glories of Graveyards' book Peter Ross - https://www.waterstones.com/book/a-tomb-with-a-view/peter-ross/9781472267795Sunny:'The Overstory' book by Richard Powers - https://www.waterstones.com/book/the-overstory/richard-powers/9781784708245'What Next' podcast https://slate.com/podcasts/what-nextEamonn:'The Debates Could Seal Biden's Fate' Atlantic article by Edward-Isaac Dovere - https://www.theatlantic.com/politics/archive/2020/09/trump-biden-first-debate-preview/616396/'Meditations' by Marcus Aurelius - https://www.amazon.co.uk/Meditations-Marcus-Aurelius/dp/1470089734Follow Sunny on Twitter: @sunny_hundalSupport the podcast and gain access to bonus content: www.patreon.com/talkmediaKeep up to date with the show on Twitter: @TBLTalkMediaFor more information about the podcast, visit: www.thebiglight.com/talkmedia See acast.com/privacy for privacy and opt-out information.

Join us in a tea-infused conversation about the latest sustainability news and we discuss Stoicism Think. Educate. Act. Stoicism Links: https://www.njlifehacks.com/what-is-stoicism-overview-definition-10-stoic-principles/ https://en.wikipedia.org/wiki/Stoicism Recommended Reading: https://www.amazon.co.uk/Meditations-Marcus-Aurelius/dp/B08F7YXPYB/ https://www.amazon.co.uk/Daily-Stoic-Meditations-Perseverance-translations/dp/1781257655/ Discussion points include: Generating clean energy from the coal mines https://www.theengineer.co.uk/generating-clean-energy-from-the-coal-mines/ Superdrug launches new sanitary pads for 'people who menstruate' https://www.standard.co.uk/news/uk/superdrug-new-sanitary-pads-people-menstruate-a4540671.html Zap-Map's EV charging point locator app now lets you pay for power too https://thenextweb.com/shift/2020/09/07/uk-ev-charging-mappers-zap-map-make-charger-payments-easier-zap-pay/ Windows become transparent solar panels with added nanoparticles https://www.newscientist.com/article/2253816-windows-become-transparent-solar-panels-with-added-nanoparticles/ ‘Cold Tube' Invented to Beat the Summer Heat More Efficiently Than Air Conditioning https://scitechdaily.com/cold-tube-invented-to-beat-the-summer-heat-more-efficiently-than-air-conditioning/ Shorter lifespan of faster-growing trees will add to climate crisis, study finds https://www.theguardian.com/environment/2020/sep/08/shorter-lifespan-of-faster-growing-trees-will-add-to-climate-crisis-study-finds Changing what we eat could offset years of climate-warming emissions, new analysis finds https://phys.org/news/2020-09-offset-years-climate-warming-emissions-analysis.html More questions raised over what actually happens to our recycled plastic https://www.ecowatch.com/plastic-recycling-uk-2647461489.html Hull fires up low carbon district heating vision (Bloody Hull, it's warm) https://www.businessgreen.com/news/4019889/hull-fires-low-carbon-district-heating-vision World EV Day and the UK Government plans https://www.worldevday.org/ https://www.verdict.co.uk/world-ev-day/ Another Loop Member - McDonalds https://www.edie.net/news/5/McDonald-s-joins-TerraCycle-s-Loop-programme-to-trial-reusable-cups/ Uber is the latest to join the pledges of becoming zero emissions https://www.edie.net/news/6/Uber-commits-to-becoming-zero-emissions-mobility-platform-by-2040/ Co-op have announced they will be collecting "scrunchable plastic" https://www.edie.net/news/5/Co-op-launches-in-store-collection-scheme-for-single-use-plastics/ Mining returns to Cornwall https://www.ft.com/content/80cbf087-0f3c-432f-9576-122b52bda051 EV Only Drive-In cinema launched by Fully Charged https://fullycharged.show/episodes/electric-drive-in-cinema-in-association-with-polestar/

In this episode I review the book Meditations by Marcus Aurelius. Sit back and enjoy! Link to the specific Audiobook I listend too: - https://www.audible.de/pd/Meditations-Hoerbuch/0241429668-

'Meditations' are the reflections of Marcus Aurelius, Roman Emperor from 161-180 AD, renowned for his wise ruling as 'The Philosopher'. The book is a collection of personal notes to himself and is split into 12 chapters (or books) each containing many small quotes/larger thoughts on Stoic philosophy, the nature of Death, living in the present moment and dealing with emotions (amongst other subjects).He never intended for his writings to be published as a book, so we gain the unadulterated wisdom of one of the most powerful people to ever live. We are present to his own struggles with his emotions and of how to live the best life possible. In some parts the language used is difficult to interpret but the book is full of techniques and practical advice of how to endure through suffering and become a better person.

In a life during lockdown episode, Jonathan Goodwin describes growing up in London, moving to France, the origins of RnB and of course, the English experience of lock down. Contacting Jonathan: Jonathan's LinkedIn: https://www.linkedin.com/in/jonathangoodwin1/ (https://www.linkedin.com/in/jonathangoodwin1/) Jonathan's Instagram: https://www.instagram.com/jonnygoodz07/ (https://www.instagram.com/jonnygoodz07/) Show mentions: Book - https://www.amazon.co.uk/Meditations-Marcus-Aurelius/dp/1470089734 (The meditations of Marcus Aurelius) Music - Bob Marley, Sean Paul Music: https://www.facebook.com/davinia.goodwin (Davinia Goodwin) https://www.facebook.com/pg/Inspired-BY-MUSIC-Records-124173140959723/posts/?ref=page_internal (Inspired by Music records) https://www.instagram.com/choiceradiolive/ (Choice radio London) This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp Support this podcast

In this episode, you will learn about:3 P’s of successBuilding and leading an award winning businessExceptional standards of business partnering and deliveryInsight into starting your businessHigh performance principlesHaving visionAnd more!Resources:https://planix.com.auhttps://www.bookdepository.com/Meditations-Marcus-Aurelius/9780753820162?ref=grid-view&qid=1587459996626&sr=1-1Show NotesIf you enjoyed this episode, and you've learnt something or it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, and post it to your Instagram Stories, and tag me, @elinormoshe_ or Elinor Moshe on LinkedIn.Don't forget you can also join the free facebook community to discuss your journey in the building industry; https://www.facebook.com/groups/constructingyou/Guest BioMel Gholami is the Managing Director and Founder of Planix Projects.Mel holds a Bachelor of Engineering, Civil and a Diploma in Engineering Practice. She has expertise in a range of roles including Project Directorship, Project and Development Management with Walker Corporation, Jones Lang LaSalle, and Lend Lease and provides Executive Advisory roles across private and public sectors.In 2009, Mel established Planix Projects with a vision of creating a firm built on genuine partnership, through dedicated and technical expertise, and a commitment to leave a legacy of excellence. Mel is a pioneer in her industry as one of the very first women founders of a Project Management firm. She uses the firm as a platform to promote her advocacy for women in construction and give back to the communities in her sectors.Mel’s leadership and tenacity has won her the respect of executives and clients throughout the industry and the results of this are demonstrated in the success of Planix Projects with the recent win of three client choice awards in 2020.

A lot has changed in the past week. Let's catch up on what's been going on and then we'll get to some space history. From Gemini 8 to the first Orange Shuttle External Tank. I have launched something new. As many of you know, I've always had and will always make sure this podcast is free. I have launched a Patreon account that will help me cover hosting expenses, software, and more. I realize we are entering some uncertain times and that things are going to get tight for a lot of people. However, if you can, I'd love if you could consider supporting the podcast by chipping in any amount you can. Thank you! Check out the Patreon here: https://www.patreon.com/TheSpaceShot Let me know if you have any questions, email me at john@thespaceshot.com. You can also call 720-772-7988 if you'd like to ask a question for the show. Send questions, ideas, or comments, and I will be sure to respond to you! Thanks for reaching out! Do me a favor and leave a review for the podcast if you enjoy listening each day. Screenshot your review and send it to @johnmulnix or john@thespaceshot.com and I will send you a Space Shot sticker and a thank you! You can send me questions and connect with me on Facebook, Instagram, or Twitter, by clicking one of the links below. Patreon (https://www.patreon.com/TheSpaceShot) Facebook (https://m.facebook.com/thespaceshot/) Instagram (https://www.instagram.com/johnmulnix/) Twitter (https://twitter.com/johnmulnix) Episode Links: NASA Remembers Al Worden (https://www.nasa.gov/feature/nasa-remembers-apollo-15-astronaut-al-worden) Check Mate, Carney: An Al Worden Memory- Emily Carney (https://space.nss.org/check-mate-carney-an-al-worden-memory/) The Meditations- Marcus Aurelius (http://classics.mit.edu/Antoninus/meditations.html) Gemini 8- NASA (https://www.nasa.gov/feature/geminis-first-docking-turns-to-wild-ride-in-orbit) SpaceX Starlink- March 2020 (https://www.spacex.com/news/2020/03/18/starlink-mission) James Irwin- NASA Biography (https://www.nasa.gov/sites/default/files/atoms/files/irwin_james.pdf) Ken Mattingly- NASA Biography (https://www.nasa.gov/sites/default/files/atoms/files/mattingly_thomas.pdf) Vanguard 1- NASA (https://nssdc.gsfc.nasa.gov/nmc/spacecraft/display.action?id=1958-002B) Voskhod 2- Alexei Leonov Remembers (https://www.airspacemag.com/space/the-nightmare-of-voskhod-2-8655378/) STS-3 (https://www.nasa.gov/mission_pages/shuttle/shuttlemissions/archives/sts-3.html) Lucid onboard Mir (https://www.nasa.gov/centers/marshall/history/lucid_140930.html) STS-76 (https://www.nasa.gov/mission_pages/shuttle/shuttlemissions/archives/sts-76.html) SpaceX Falcon 1- Failure To Reach Orbit- Space.com (https://www.space.com/3590-spacex-falcon-1-rocket-fails-reach-orbit.html)

On today's Defence Deconstructed Podcast, we discuss recent developments in Syria, from the impacts of the United States abandoning allies in the area, to Turkey's invasion of northern Syria and clash with Kurdish forces, with LGen (ret'd) D. Michael Day. Defence Deconstructed is part of the CGAI Podcast Network and today's episode is brought to you by the Canadian Association of Defence and Security Industries (CADSI). Subscribe to the CGAI Podcast Network on iTunes, SoundCloud, or wherever else you can find Podcasts! Bios: Dave Perry (host) - Senior Analyst and Vice President with the Canadian Global Affairs Institute. LGen (ret'd) D. Michael Day - former Operator within Canada's Counter Terrorist and Special Forces community commanding both Joint Task Force Two (JTF 2), Canada's Special Operations Forces Command as well as a variety of other command assignments. LGen Day has deployed operationally to Africa, the Balkans (3 times), the Middle East, and Afghanistan (twice). Related Links: - "The Middle East in 2019 Plus ça change...or worse" [CGAI Policy Perspective] (https://www.cgai.ca/the_middle_east_in_2019_plus_ca_change_or_worse) - "U.S. Foreign Policy and Fragile States" [CGAI Policy Update} (https://www.cgai.ca/us_foreign_policy_and_fragile_states) Recommended books: LGen (ret'd) D. Michael Day – “Meditations” by Marcus Aurelius (https://www.amazon.ca/Meditations-Marcus-Aurelius/dp/048629823X) Recording Date: 11 October 2019. Follow the Canadian Global Affairs Institute on Facebook, Twitter (@CAGlobalAffairs), or on Linkedin. Head over to our website at www.cgai.ca for more commentary. Produced by Jay Rankin. Music credits to Drew Phillips.

In Book 3 of the Meditations Marcus Aurelius tells himself to stop trying to read the minds of others and to pay attention to his own mind, his own tasks in the here and now. support the show by going to www.patreon.com/sundaystoic

Meditations by Marcus Aurelius is one of the greatest writings on stoicism and in this video, I break down the 4 Keys to overcoming obstacles in life.

0:00- Meditations, Book Two excerpt. 7:49- Passage from Chapter 1 of Astrophysics for People in a Hurry. 17:04- Closing Thoughts, Remarks. Resources(s): Meditations by Marcus Aurelius https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1945644583/ref=mt_hardcover?_encoding=UTF8&me=&qid= Astrophysics for People in a Hurry Hardcover by Neil DeGrasse Tyson https://www.amazon.com/Astrophysics-People-Hurry-deGrasse-Tyson/dp/0393609391/ref=sr_1_1?ie=UTF8&qid=1530810470&sr=8-1&keywords=astrophysics+for+people+in+a+hurry **** Send in your questions! Let's have a conversation!**** Email: podcast.millennial@gmail.com IG: @movingwithlife_ Andy's best connectors: IG/Twitter- @andy_1844

My writing partner Zach Tomlinson and I talk about his unusual college application and his Final Destination-esque near-death experiences. Recorded 1.25.2018 City and their ambitions http://www.paulgraham.com/cities.html Los Angeles skyline article from Peter Park https://la.curbed.com/maps/tower-highrise-construction-map-los-angeles Race breakdowns on UC https://www.nytimes.com/interactive/2017/08/24/us/affirmative-action.html Open Water http://www.imdb.com/title/tt0374102/?ref_=fn_al_tt_1 Meditations by Marcus Aurelius https://www.amazon.com/Meditations-Marcus-Aurelius/dp/1503280462/ref=sr_1_2?ie=UTF8&qid=1517909020&sr=8-2&keywords=meditations+marcus+aurelius&dpID=51cQEdN9KuL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch Tiger Vengeance https://www.amazon.com/Tiger-True-Story-Vengeance-Survival/dp/B0040MGVXE/ref=sr_1_1?s=books&ie=UTF8&qid=1517909038&sr=1-1&keywords=the+tiger+a+true+story+of+vengeance+and+survival

"The cage can be made of gold, but it's still a cage."-J.I.R. This conversation is business heavy. We dive into burning bridges and how it affects the future. Dichotomy of decision making and idea triggers which can be complementary of each other. We then transition to 9/11/2001, which was a day that changed the United States's future, and it has been 16 years since the events that tragic day, we talk about some optimism of where we are today. Closing, we talk about a common, traditional value: treat others how you want to be treated. It's interesting to see how things go full circle. Questions of the Conversation: 1. Have you experienced/seen burned bridges in the workplace? 2. How has your decision making evolved? 3. Do you have a mode/medium that fires up your ideas/thinking for products, etc.? 4. What's been a favorable moment that has happened over the last 16 years? The questions were created or drawn from: Jocko Podcast 91 w/ Echo Charles: How to Win Back Authority. Q&A https://www.youtube.com/watch?v=9tk6At-YLbI&t=6180s Jordan Peterson - How To Stop Procrastinating https://www.youtube.com/watch?v=OoA4017M7WU&t=346s&list=PLAANDDgQTmjVmv7bO2Xow6FfHdT_drWd3&index=4 Jordan Peterson - How To Not Waste Anymore Of Your Time https://www.youtube.com/watch?v=XoXD8wISSd0&t=413s&list=PLAANDDgQTmjVmv7bO2Xow6FfHdT_drWd3&index=3 Book mentioned: Meditations-Marcus Aurelius https://www.amazon.com/Meditations-Penguin-Hardbacks-Aurelius-2014-11-06/dp/B01K0TM5BM/ref=sr_1_3?ie=UTF8&qid=1505367261&sr=8-3&keywords=meditations+marcus+penguin 13 Hours- Mitchell Zuckoff https://www.amazon.com/13-Hours-Account-Happened-Benghazi/dp/1455582271/ref=sr_1_1?s=books&ie=UTF8&qid=1505367334&sr=1-1&keywords=13+hours Don't forget to subscribe and leave reviews! Shoot us an email with what's on your mind ->>>> movingwithlife.co Email: podcast.millennial@gmail.com Twitter: @movingwithlife_ , @theintronaut_ , @eddiesaenz3 IG: @movingwithlife_ , @eddie_saenz3 , @theintronaut_ Need to delegate some work that needs to be done on Excel!? contact Bryan asap! https://www.fiverr.com/bryanalejandro Andy's Personal Blog: kratos-for-all.tumblr.com

Stacked Cars In City Junkyard, 1973. US National Archives Erik and Potatowire celebrate a birthday, then talk about what they read, why they choose what they read, how they try to escape the bubble, reading faster, and keeping an open mind. Erik’s New Keyboard Timothy Ferriss - 4-Hour Workweek Timothy Ferriss - 4-Hour Body Timothy Ferriss - 4-Hour Chef Timothy Ferriss - Tools of Titans Scott Adams - How to Fail at Almost Everything and Still Win Big The Economist Seth Godin - What to Do When It’s Your Turn Robert Caro - The Years of Lyndon Johnson Robert Caro - The Power Broker Ryan Holiday - Trust Me, I’m Lying Robert Greene - 48 Laws of Power StartUp Ryan Holiday - The Obstacle Is The Way Ryan Holiday - Ego is the Enemy Epictetus - Enchiridion Letters to Lucilius - Seneca Meditations - Marcus Aurelius Time Chapter 00:00 Happy Birthday 01:21 A Complete Timothy Ferriss N00b 15:28 A Towering Stack of Guilt 19:33 It’s Your Turn 23:00 Let’s Talk about Writing 32:18 Forays into Stoicism 38:00 Philosophy and Faith 51:59 Active Acceptance

Today on the Podcast I sit down with Connor Beaton, the founder of ManTalks, an international organization that supports men in being better fathers, better husbands, and better leaders through real connections, real conversations, and a powerful community. Connor comes from a unique background, ranging from the world of opera to technology sales and management. Connor is a strong leader and carries with him an unstoppable energy and charisma, which has made ManTalks the success it is today. Connor is also an international speaker, podcast host, and lifestyle entrepreneur. He’s spoken on stage at TEDx, taken ManTalks to over a dozen cities internationally, and has been featured on platforms like Forbes, Huffington Post, and UN Women. Connor has a strong vision for the future of ManTalks, and it is through his leadership that the team strives for success. He is a great listener and always pushes himself and those around him to be their best. Key Points From This Episode: Hear as Connor shares how he got started on his journey of building a community through ManTalks. Discover how men can build a brotherhood of men around them to reach out to in tough times. Learn the distinction between competition-based and challenge-based relationships. Understand the steps men can take to identify and connect with individuals that they respect. Identify groups that can get you out of your comfort zone, and identify who you’d like to be mentored by. Learn how to develop a sense of self-awareness and reconnect with your core and others. The book that Conner recommends that every man should read. Hear as Connor shares his opinion on where to draw the line between being a macho jerk and a nice guy. Connor shares the piece of advice that would have changed everything in his adult life. Links Mentioned in Today’s Episode: ManTalks — http://mantalks.com/ ManTalks Podcast — http://mantalks.com/podcast/ Connor on Twitter — https://twitter.com/ConnorBeaton Connor on Facebook — https://www.facebook.com/connor.beaton.1 ManTalks on Instagram — https://www.instagram.com/mantalks/ ManTalks on Facebook — https://www.facebook.com/ManTalks.ca/ Order of Man — http://www.orderofman.com/ The Iron Council — https://orderofman.clickfunnels.com/sales-page Awareness: The Perils and Opportunities of Reality by Anthony De Mello — https:// www.amazon.com/Awareness-Opportunities-Reality-Anthony-Mello/dp/0385249373 Man’s Search for Meaning by Viktor Fankl — https://www.amazon.com/Mans-Search-Meaning- Viktor-Frankl/dp/080701429X Meditations by Marcus Aurelius — https://www.amazon.com/Meditations-Marcus-Aurelius/dp/ 1503280462 No More Mr. Nice Guy by Robert A. Glover — https://www.amazon.com/No-More-Mr-Nice-Guy/ dp/0762415339

  Intro: Justin “Welcome to The Fitness Burden, I'm Justin Smiley with my Co-Host,” Brian “Brian Turek” Justin “On today's episode we are going to talk about self-empowerment” Body: Topic #1  What we can't control. The weather, traffic, other people and their actions or responses. Modern medicine preaches the opposite Genetic, environmental, hereditary, byproduct of circumstances. Topic #2  What can we control? For the most part, we control our sleep, food and drink consumption, physical activity, preventative maintenance, the people we surround ourselves with, and what we allow into our heads. As humans, I believe it is our God-given right to control our physical bodies.   “Invictus” I am the master of my fate, I am the captain of my soul.” Much of life is out of our control Focus on what we can control: attitude, our response. Viktor Frankl - Man's Search for Ultimate Meaning: Nazi Holocaust survivor Forced abortion of his first child, Mother, Father, Wife, and Brother are all murdered in Auschwitz extermination camp.   Attributes his survival to his focus on his own actions and responses than that of his captors. (Controlling what he can control) “Meditations” Marcus Aurelius: “. . . he who lives longest and he who will die soonest lose just the same.  For the present is the only thing of which a man can be deprived, if it is true that this is the only thing which he has, and that a man cannot lose something he does not already possess.” Topic #3  Small Victories lead to big victories, but you have to set yourself up for success.  Control what is within your control, and don't stress on the rest. Put yourself in situations and circumstances that will be most conducive to success. I know that I get a much better workout and I will push myself harder when I workout with other people.  This is one readon why CrossFit works so well. “Do not waste the remainder of your life in thoughts about others, for you lose the opportunity of doing something else when you have such thoughts. - Aurelius “A man then must stand erect, not be kept erect by others. - Aurelius Conclusion: - Justin “If you liked what you heard, please don't forget to go over to iTunes or Stitcher and give us a 5-star rating and share us on your social media of choice.” - Brian “And leave us some feedback and comments about what you liked and what you would like us to discuss on future episodes.”