Podcasts about why keith

Another Chicago icon is on the move after the Blackhawks granted Duncan Keith's trade request so that he could be closer to his son. In return, the Blackhawks received defenseman Caleb Jones and a conditional third-round draft pick in 2022. Pat Boyle and Charlie Roumeliotis discuss the trade, Keith's illustrious Blackhawks career, whether he's the greatest defenseman in franchise history, and how the acquisition of Caleb impacts the team's chances of potentially acquiring his older brother Seth via trade.(1:25) - It's official: Duncan Keith is on the move. What are the details of the trade?(9:00) - Why Keith will be a good fit in Edmonton(14:20) - Keith's accomplishments in Chicago(20:240) - Is Keith the greatest defenseman in Blackhawks history?(29:00) - Does the Caleb Jones acquisition improve the Blackhawks' chances at landing Seth Jones?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are joined by the courageous and wonderful India Oxenberg, executive producer and star of Seduced on Starz, author of "Still Learning," and activist with the Oxenberg Foundation. We deep dive into all things NXIVM including: - Why Keith chose Albany? - What were the neighbors thinking? - How does she feel about Allison Mack today? - Does she think Allison is still a supporter of NXIVM? - Is Keith trying to control his supporters from prison? - Did he show remorse during the trial? - Nancy — calculated co-conspirator or or unwitting true believer? - Details about Keith’s sexual history that did not make it into the documentary. - Did India know about Camilla and Daniela Fernandez? - What is the root of Keith’s hatred of women? - The moment India realized Keith was a sociopath (and not just a bad person). - What made the judge gave him the maximum sentence (120 years when he could have only given him 56). - What does India think of The Dossier Project? - Did she have a lightbulb moment? - How to talk to someone who is in a toxic system if you are trying to get them out of it. - How India learned the truth about what the brand actually represented. - Is she still in touch with other ex-NXIVM members? - What was the process of re-entering normal life like? TRIGGER WARNING: this episodes contains references to victims of human trafficking, sex trafficking, coercion and control groups, and sexual abuse. If you are the victim of sex crimes, we urge you to seek support with RAINN, the nation's largest anti-sexual violence organization at http://rainn.org.

Keith Thomas is Denver-based a screenwriter and director whose horror feature, The Vigil, was released on February 26 by IFC Films. Starring Dave Davis, The Vigil is about a man providing overnight watch to a deceased member of his former Orthodox Jewish community, who encounters a malevolent entity. After Stephen King saw The Vigil, he approved Keith to direct a remake of King’s 1984 horror film, Firestarter, which will begin shooting this year.  What you will learn: What inspired Keith to write The Vigil.  How his previous career as a medical researcher in nursing homes informed his narratives in both his short film, Arkane, and The Vigil.  How witnessing a hate crime in real life inspired Keith to write a particular scene in The Vigil.  How a very specific world or community with a defined set of rules (like the Hasidic Jewish community in Brooklyn, where this movie is set), can make for a compelling setting in a horror movie. Why Keith rejected an offer to buy the screenplay for The Vigil, instead choosing to direct it on his own.  Why he cast Dave Davis as the lead and what previous roles Davis played that convinced Keith he was right for the part.   How making his short film Arkane, which is still available on YouTube, opened the door to making The Vigil.  How aspiring filmmakers can make short films to open similar opportunities.  Why aspiring filmmakers should NOT take the path taken by Keith into film.   Why a remake of Stephen King’s Firestarter is the perfect classic horror film for him to direct.  Resources:   Keith Thomas’ IMDB IFC Midnight Website for The Vigil Arkane short

Yes, work ethic and taking action are key in becoming a successful real estate investor. But mindset is even more important. Before you can start working toward the life you want, you have to conquer middleclass thinking. You have to stop following the money and start making money follow YOU. Keith Weinhold is the real estate educator, entrepreneur and investor behind Get Rich Education, a platform designed to help people achieve financial freedom through real estate investing. An active member of the Forbes Real Estate Council, Keith is known for his expertise around buy-and-hold real estate, and he transacts 100-plus properties per year. Keith is also a bestselling author and host of the wildly popular Get Rich Education Podcast, a show with more than 3M downloads in 188 countries. On this episode of Apartment Building Investing, Keith joins cohost Garrett Lynch and I to explain why mindset is crucial in becoming a successful real estate investor, describing how to overcome middleclass thinking and make other people’s money work for you. He weighs in on why delayed gratification is overrated, challenging us to cultivate an abundance mentality and start living the life we want right now. Listen in for Keith’s insight on the ‘shadow demand’ in the housing market and learn why inflation is a good thing for YOU as a multifamily investor. Key Takeaways Why mindset is crucial in becoming a successful real estate investor Don’t live below means but EXPAND means Make outsized decisions to live outsized life What inspired Keith to move to Alaska and invest in real estate Go after what you want or you’ll never have it Rather than following money, make money follow you Why so many people settle and never take action to invest Peer group reinforces doing safe thing ‘To change yourself, change your five’ The first steps to improving your quality of life with real estate Get honest about what you really want Live beneath means vs. live well The problem Keith sees with middle class thinking Work for money and have little left to invest Make money work for you (vs. other people’s money) How real estate makes other people’s money work for you Tenant’s money for income Bank’s money for leverage Government money at scale Why more people aren’t investing in real estate over Wall Street Best product but worst marketing Lack of financial education Keith’s mission through the Get Rich Education platform Financial freedom through real estate Live better and give better (abundance mindset) Why Keith thinks delayed gratification is overrated Subpar quality of life until old enough to retire 401(k) = life deferral plan Why the property is the 4th most important thing in investing Decide what want real estate to do for you FIRST Carefully consider market and team of professionals Keith’s short-term outlook on the real estate market Strict criteria to qualify for eviction moratoriums 95%+ rent collections Keith’s insight on shadow demand in the real estate market More household formation as economy recovers Demand increase with population growth, immigration The 3 ways inflation is good for real estate investors Price inflation Debt debasement Cashflow enhancement Connect with Keith Weinhold Get Rich Education Get Rich Education Podcast Resources Learn More About Michael’s Mentoring Program Keith on Apartment Building Investing EP034 Rich Dad Jim Rohn Ted Benna on Get Rich Education EP197 Pew Research Statistics on Young Adults Living with Parents US Bureau of Labor Statistics Consumer Price Index Keith’s Inflation Triple Crown Video Keith’s Free eBook 7 Money Myths That Are Killing Your Wealth Potential Podcast Show Notes  Michael’s Website Michael on Facebook Michael on Instagram Michael on YouTube Apartment Investor Network Facebook Group

Keith Mitchell has lived a rich and varied life as a successful linebacker for the New Orleans Saints in the NFL, a construction mogul, and lately, a Yoga and nutritional teacher. In this episode, Keith walks us through it all and talks to us about his darkest times as well as the moments that gave him hope. We kick off the show by hearing more about Keith’s childhood and his unshakable desire to become a professional American football player. He details his turbulent journey to the top and touches on why his mindset was his biggest asset in getting there. He goes on to share anecdotes about his childhood and family life, elaborating on relationships with his mother and father. After hearing about his sheltered upbringing, Keith talks about how football changes through high school, college, and professional realms and the ways he adapted to each. Following this, we hear from Keith about the on field accident that changed his life forever. What followed was a total mindset change and a new mission in life. He transformed himself and began focusing on breathing and Yoga to heal his emotional and physical state. In the latter half of the show, Keith tells us about life after sport and the new purpose he found in his non-profit foundation. He mentions life in construction, the sobering and inspiring experiences he had on Skid Row, and the lessons he learned from Dr. Sebi. As the show draws to a close, we ask Keith to tell us more about his book and what he hopes his readers and listeners will get from it. To hear more from Keith on his career, personal life, and mission in life, be sure to join us today! Key Points From This Episode:Introducing former NFL player, Keith Mitchel.Keith tells us about his childhood.Why Keith was attracted to playing football.Keith describes his family life growing up.The lengths Keith went through to play football.What it takes to be a good linebacker.Mindset as a factor that separates good players from great players.Why Keith chose to play for Texas A&M.How football changed between high school and college.Why, after eight years in the pros, Keith wasn’t drafted. Differences between playing for fun, for sport, and for a livelihood. Keith talks about how he adapted to life after achieving his dream.Hear about the day Keith sustained his life-changing injury.Keith’s relationship with injury before his spinal cord injury. The nurse who introduced Keith to breathing correctly.How breathing can improve your health.The impacts that Yoga had on Keith’s body.Keith talks about life after sport.How meeting kids on Skid Row changed Keith’s philosophy as a Yoga teacher.How Keith defines success.Links Mentioned in Today’s Episode:Keith MitchellKeith Mitchell on TwitterKeith Mitchell on FacebookKeith Mitchell on InstagramKeith Mitchell on YouTubeNew Orleans SaintsLight It Up FoundationMindfulness PlaybookDallas CowboysMarvin Lewis coachMike Ditka

Over the last few years, narcissism, specifically narcissism in our leadership, has become top of mind for many Americans. As trust in our institutions has waned, narcissism has skyrocketed. On this episode of The Sidewalk Talk podcast, Traci sits down with Dr. Keith Campbell, a scientist and author who specializes in none other than the study of narcissism and its effects on our relationships and the larger culture around us. Traci and Keith’s conversation begins with why Keith chose to study narcissism and how this area of thought has evolved over the years since he began his research. In the interim Keith’s written a number of books on the subject, including his newest: The New Science of Narcissism that he hopes will help readers identify the narcissistic tendencies in their own lives. The podcast wraps up with Keith and Traci’s examination of narcissism in leadership, its rise over the last four years of President Trump’s term, and a look at narcissism in capitalism. Finally, Keith leaves us with a word about daring to take ourselves a little less seriously in the name of genuine connection and building trust. We hope you come away from this conversation with a better understanding of narcissism and its presence in our lives and culture.  Episode Milestones[00:07] Intro [00:59] Meet Keith [03:53] Why Keith chose to study narcissism [05:26] What’s “new” in narcissism [09:40] Why we’re all a little narcissistic [11:24] Keith’s hope for readers of The New Science of Narcissism [13:28] Narcissism in leadership [19:01] Cultural/societal inputs that affect narcissism [23:55] Does capitalism encourage narcissism? [30:13] How to elevate trust in relationships [35:47] Keith’s word for you [38:27] Outro  Resources MentionedThe New Science of Narcissism When you love a Man who loves himself The Narcissism Epidemic Standout Quotes from the Episode“We have these two forms of narcissism out there, and the mistake people are making is that these are the same people, when the truth is, they’re really two different groups of people.” —Dr. Keith Campbell “We’ve had lots of very narcissistic presidents. The narcissistic leaders get a lot done, for good or ill. They also get impeached more.” —Dr. Keith Campbell “Ego can help you sometimes, but it can do such interpersonal damage.”—Dr. Keith Campbell “You can harness your own ego to make the world better.” —Dr. Keith Campbell “It’s important, if you want to connect with people, to take yourself a little less seriously.”—Dr. Keith Campbell  Connect:Find | Sidewalk Talk PodcastAt sidewalk-talk.orgOn Instagram: @sidewalktalkorgOn Twitter: @sidewalktalkorg Find | Traci RubleAt Traciruble.comOn Instagram: @TraciRubleMFTOn Twitter: @TraciRubleMFTOn Facebook: @TraciRubleMFT

‘Only through other people I can achieve my dreams’ Today, we are joined by the best-selling author of ‘Never Eat Alone’ and ‘Who’s got your back?’, Keith Ferrazzi. In this intriguing conversation, Keith gives us simple and actionable steps that can be implemented right away to grow your networking skills. Listen out for:  Why Keith resents the word ‘networking’ and how he chooses to redefine it.  Are you an introvert? So is Keith. Here’s a simple mindset shift that will help you build lasting relationships as an introvert. The unexpected dinner party when Keith met Vishen and the impact it’s had on his life.  ‘Lead with generosity’ - A new approach that will change how you network forever.  The simple 3 step formula you can use today to see lasting results.  Like this episode?  Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter   Mentions:  Watch a FREE Masterclass with Vishen Lakhiani and Keith Ferrazzi on mastering Authentic Networking to grow your career -  https://go.mindvalley.com/keithferrazzi

Like in any business, being a successful hairdresser entails more than just mastering the skills. It requires having great communication skills and knowing how to create meaningful relationships with your clients.In today’s episode, I wanted to learn more about the secrets of this industry and I invited Keith Russell to share some behind-the-scene aspects of his work. I believe the way he approaches clients and keeps them loyal is the recipe for anyone’s success and his message is strong and clear when it comes to targeting the right people for his needs.We discuss Keith’s philosophies regarding pricing, how to convince your clients what’s best for them and we also deep our toes into the importance of leaving pride aside and being humble enough to admit that every business needs help until it gets traction.Keith believes there’s nothing social in social media, so listen to Episode 06 of Moving Beyond Acronyms, to find out how he managed to have a two-months waiting list without marketing and advertising his business online.Some questions I ask:Could you tell us a little bit about yourself? Because you’ve been a hairdresser for quite a while. (04:21)What kind of women do you like working with? (12:33)What’s your philosophy on the price point you set for your services? (21:03)What is the concept of your business? (27:59)How do you shift someone's mind if they come in with something that's just not fitting their face, not fitting their lifestyle? (38:45)How do you ask for help for your business, without sounding desperate? (48:13)What would be the major takeaway for someone that's starting out? (57:46)In this episode, you will learn:What it takes to be a good hairdresser, in Keith’s view. (06:46)How Keith chooses his clientele and approaches them. (09:21)The importance of asking your clients to refer your business, especially when you’re at the beginning. (16:55)The importance of setting a standard for your business & Why giving discounts does not benefit in the long run. (18:25)The reason why Keith doesn’t accept tips. (23:53)Why Keith doesn’t use social media. (28:32)Why Keith believes that being on platforms that offer ratings to your business is the worst thing you can do. (30:13)How Keith builds new clientele. (44:14)How Keith views success, in general. (60:03)Link to: Keith Russell's Hair Salon: http://www.stevenpaulsalon.com/hair-care.htmlLet’s connect!LinkedInTwitterInstagram See acast.com/privacy for privacy and opt-out information.

The big banks, including the Federal Reserve, don’t have the best interest of investors in mind, says First Majestic Silver’s CEO Keith Neumeyer. How they manipulate and control precious metals prices via the COMEX is a blatant example of this. Keith says now is the time for the miners to stop supplying the COMEX. In this interview Keith comments regarding recent precious metals price action and what this recent stock market crash historically resembles. He addresses whether one can successfully trade such a volatile and unpredictable market such as what we are seeing. Furthermore, Keith addresses some investor questions about First Majestic Silver and how the company plans to grow. Keith also discusses why he likes and is a key investor in Silver One Resources. 0:15 Introduction 1:50 Commentary on recent precious metals price action 5:13 Can one successfully trade this current market? 7:05 Gold/Silver ratio commentary 9:41 Historical comparison to recent stock market crash 11:57 How long will this crisis affect the markets? 13:51 First Majestic’s AISC relative to silver spot price? 16:40 Does First Majestic’s debt affect share price? 19:19 Silver reserves relative to First Majestic’s market cap? 21:31 How will First Majestic continue to grow? 23:23 Type of project First Majestic would acquire 25:54 Why Keith likes Silver One Resources Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Silver One Resources is a sponsor of MSE. The content found on MiningStockEducation.com is for informational purposes only and is not to be considered personal legal or investment advice or a recommendation to buy or sell securities or any other product. It is based on opinions, SEC filings, current events, press releases and interviews but is not infallible. It may contain errors and MiningStockEducation.com offers no inferred or explicit warranty as to the accuracy of the information presented. If personal advice is needed, consult a qualified legal, tax or investment professional. Do not base any investment decision on the information contained on MiningStockEducation.com or our videos. We may hold equity positions in some of the companies featured on this site and therefore are biased and hold an obvious conflict of interest. MiningStockEducation.com may provide website addresses or links to websites and we disclaim any responsibility for the content of any such other websites. The information you find on MiningStockEducation.com is to be used at your own risk. By reading MiningStockEducation.com, you agree to hold MiningStockEducation.com, its owner, associates, sponsors, affiliates, and partners harmless and to completely release them from any and all liabilities due to any and all losses, damages, or injuries (financial or otherwise) that may be incurred.

Keith Carlson is an expert career coach with decades of nursing experience. He helps nurses to take their nursing career to the next level. Keith was an early adopter of blogging and podcasting, before they were a thing. Now he is a top go-to person in his niche. He has produced almost 250 podcast episodes and has years and years of blogging that continues to help nurses find their way in the healthcare system and in their careers. How Keith helps his clients is by helping them to identify what’s most important as they create and manifest their own unique life vision. Keith does 1:1 coaching with his clients, hosts private retreats for clients nearby his home in Santa Fe New Mexico and can help nurses optimize their LinkedIn profiles, which is an absolute must in this day and age! In this episode Keith also teaches us how to start a business just by having conversations. Find out more about Keith Carlson on his website: www.NurseKeith.com Don’t Miss: → How Keith’s brother launched his journey into becoming a NursePreneur → How truly listening will give nurses a business idea that they can build → Why Keith thinks LinkedIn is non-negotiable in this day and age for all nurses → What a private retreat in Santa Fe working with Keith looks like.

Keith Vellequette is the Owner, Founder and Lead Designer of KBF Design Gallery, a full-service, interior design and remodeling company that has been consistently identified as one of the top 500 remodeling firms in the nation by Qualified Remodeler. The Qualified Remodeler Top 500 award remains the leading benchmark of growth and success among remodeling firms since 1978. The firm has also been awarded the Best of Houzz for the last three years. Keith brings over 25 years of experience in design and remodeling interiors in Central Florida. He opened the KBF showroom in its current location in Altamonte Springs, Florida over 13 years ago. Keith has been providing the greater Orlando area with custom kitchen and bathroom remodeling design services under the KBF name for more than 28 years. What you will learn in this episode: How firsthand experience with the struggles of major remodeling jobs inspired Keith to found KBF Design Gallery What sets KBF Design Gallery apart from its competition, and why Keith created powerful values and standards of service for his family-owned business How Keith gained his sense of entrepreneurship from his father, and what crucial lessons he learned from watching his father run his business Why Keith believes it isn't necessary to know everything about your industry to run a successful business, and why he believes in learning by doing How Keith's faith informs his business leadership and decision-making, and how he integrates his faith and family into his work Why Keith brought his wife and kids into his work at KBF Design Gallery, and how he involved them in the decision-making process of scaling the family-owned business How Keith and his family team realized that it was time to scale their business and move to a larger retail building How Keith and his family handled the process of succession in their business What Keith's long term plans for himself and for the business are, and what Keith considers to be the essence of the work KBF Design Gallery does What concerns Keith has for the future of his business and for aggressive and overreaching government regulation Why Keith believes it is important to listen to, follow and honor the passion you have for your work Resources: Website: www.kbfdesigngallery.com Email: Keith@kbfdesigngallery.com Facebook: www.facebook.com/KBFDesign Instagram: www.instagram.com/kbfdesigngallery/ LinkedIn: www.linkedin.com/in/keith-vellequette-74925311/ YouTube: www.youtube.com/channel/UC23JlUW1i7oL83_xBG96l-g Additional Resources: Website: sharonspano.com Book: thetimemoneybook.com Events: sharonspano.com/workshops Contact: sharon@sharonspano.com Twitter: 

When Keith Baker decided to invest in real estate, he hadn't yet developed the confidence to speak to sellers, so he bought his first investment property from his parents, just to get moving. Keith and his wife then house hacked their way through their starter home, which we slowly flipped for a nice profit. Then he decided it was time to become a landlord, which I again learned about the hard way! Because Keith travels so much for his day job, he converted an old 401(k) into a self-directed IRA (SDIRA) and began private lending to local real estate investors to keep him in the real estate investing loop, close to the action, and to expand his network. Through private lending he bought his first rental property from a potential borrower and met his business partner, Landon. Together Keith and Landon formed Asset REI, LLC, which focuses on providing owner financing to buyers and properties that are neglected and overlooked by the too big to fail banks: thus they become the bank! He's had the honor to serve on the board of one of the oldest non-profit Real Estate Investing Associations in the United States: The Realty Investment Club of Houston (RICH). What you'll learn about in this episode: Keith Baker background as a private lender who has a day job too The basics of private lending: no banks Why Keith only lends in Texas and what kind of things he loans money for The technical details regarding how the process of lending money out, making sure the work is completed, and getting paid back works The biggest benefits of private lending and how borrowers beget borrowers Why Keith uses QuestIRA.com for his lending through Roth IRAs and the free trainings they provide Why Keith suggests looking beyond the lending Why Keith believes private lending is the best alternative investment there is Some of the mistakes you can make as a private lender Why ROI is the most important thing about private lending Why you should never raise the interest rate on a risky deal and should instead just walk away Why you as the private lender should never let the borrower get the repair money until the repairs are completed Trust but verify: a key principle in private lending Why private lending is a great place to put your money — as long as you know how to do it correctly Why private lending is a great opportunity for everyday people to increase their wealth, and it's the most passive real estate investment there is Why private lending is the best way to invest in real estate if you don't have a lot of time and one of the safest if you do your due diligence Resources: TheMentorPodcast.com/PrivateLender TheMentorPodcast.com/freegift Get Ron's Free Book and Audio Here Get Ron's $1 Offer Here

PGA Tour Pro Keith Mitchell is not only hilarious, he's an innovator. This episode is almost a full hour because the stories are that good. Buckle up. Bear down. And listen to the end. Who knows, by the end, we may get a signed contract by the PGA Tour to institute walk-up music at every event. Highlights -Keith gives us brand new golf lingo to replace “bababooey” and “mashed potatoes” -The private jet “horror story” with JT, Zach Johnson and others where they almost left Patton Kizzire's trophy on the runway -How Keith almost made walk up songs a thing on Tour -We all guess what tigers walk up song would be -Keith knows the REAL big cat -Stories about playing with Larry the Cable Guy and Ray Romano at AT&T Pebble Beach -Hear how Keith reacted the first time he saw Tiger at Torrey. He may be more excited than all of us for Tiger's return. -3 ideas to grow the game. Keith picks his fav. -Why we all agree Patrick Reed should never wear red and black on sunday -Find out what “Heat it up like a hot dog” means -Why Keith thinks we‘re basically on tour already -Everyone needs to YouTube Mark Steffenhagen -“If I knew that answer to that question, I think every tour Pro would pay be a million dollars a year.” -Learn how Keith tricks himself mentally to stay focused on one shot at a time -Hear why “playing on the pga tour is the easiest of any tour I've played on” -What it's like to walk on your first pga tour range as a rookie -Why the Valspar suited Tiger well -How he decides what tournaments to play -Why Dufner skips most of the tournaments until the Honda -What he's learned from Justin Thomas's rookie year on tour that he's applying to his game -“If a guy like Corey Conners can get rattled, most laid back guy, anyone can.”

In this interview I talk with Keith McKenzie. Keith is a meditation teacher and Buddhist chaplain for the British Armed Forces and works extensively with veterans in retreats and ongoing community projects. We discuss Keith’s career as an elite soldier in the Parachute Regiment of the British army, and how severe PTSD ended Keith’s 22 years in the fire service and led to heavy substance abuse and years of suffering. We learn how a profound spiritual experience altered the direction of Keith’s life and saw him immerse in meditation and Buddhism, discovering tools to stabilise his mind and heal his trauma - tools that he now shares in his work with veterans through his charity Sadaya. Topics include: - The importance of credibility and life experience - Keith’s time as a hippy in Holland in the 70s before joining the army - The urge to search and Keith’s childhood experiences of religion - How early childhood challenges influenced Keith’s desire to be the best and prove he wasn’t weak - Keith’s career in the elite Parachute Regiment Pathfinders of the British Army - SAS selection and being shot - How 22 years in the fire service was vastly more traumatic than his time in the army and led to severe PTSD - Complex PTSD and how initial trauma can set a pattern of recurring retraumatisation - Karma and character formation - How the negative consequences of one’s mistakes are actually an opportunity to repair karma - Nightmares are dreams trying to tell us something - Why it’s useful to see challenges in life as an opportunity to pay off negative karma - How Keith’s view of karma sets him free from blaming others and blaming himself - Meditation as a tool for use in daily life - Why meditation is like going to the gym, but application in real life is the main event - How Keith uses mindful awareness to deal with difficult experiences - Mistaken ideas about karma and why it isn’t about self blame - How Keith teaches forgiveness through debate and not meditation techniques - Why being a human being is a great opportunity but can lead to difficulties - How severe PTSD ended Keith’s time in the fire service and saw him spend time in a psychiatric ward - The limits of therapy as a cure and why Keith turned to heavy drinking and drugs - How a powerful spiritual experience radically changed the course of Keith’s life - Quitting drinking, drugs, and smoking all in one day - Keith’s jumps into meditation with 8+ hours of intensive practice a day in a Buddhist monastery - The importance of personal practice and why Keith still meditates for 3 hours every day - Meeting Lama Yeshe, the abbot of Samye Ling Monastery, and experiencing his presence and intuitive power - Lama Yeshe’s surprising advice to Keith - Meditation retreats vs real life service - Why Keith longs to go on extended retreat but chooses to serve veterans instead - Does mediation lead to a muted, dull emotional life? - Keith’s personal meditation practice - Practical techniques to relieve pain and suffering - Keith’s work with veterans and those suffering with PTSD - What happens on Keith’s retreats and the unique needs of veterans - Keith’s passion to give veterans tools to stabilise their minds so they can reclaim their lives - Why Keith isn’t interested in converting people and instead supports people to find their own sense of meaning - Working with Keith The Veterans Community Cafe in Edinburgh: https://www.facebook.com/groups/1184591528228376/ Keith is happy to receive emails at: cianroanfk8@hotmail.co.uk Visit www.guruviking.com for more interviews, audios, and articles. Music 'Deva Dasi' by Steve James

Keith Callahan (http://keithcallahan.com/) is our special guest on today's episode of Traffic and Leads Podcast. He is a Beachbody coach. He tells us a lot of secrets that he is using specifically two different funnels that he uses to get more Beachbody coaches under him. One funnel is podcasting, and one is a video ad he is running for Facebook ads. Whether you are a Beachbody coach or not, you should listen to this show because there is a lot of actionable advice included! IN THIS EPISODE YOU’LL LEARN: * About Keith’s two awesome campaigns that he is running * How Keith uses podcasts to get a good result * How Keith got started with “The Business of Life” podcast when he got bored with his business he was running at the time * How many people are blogging in the Beachbody market * The importance of advertising being FTC compliant with Beachbody * How he turned blog posts into podcast episodes and what he included * About a list of things to include in your podcasts * Why Keith says podcasting is not difficult * Why he is ranked with corporate Beachbody posts in Google * About Keith’s recommendations for creating a call-to-action * How many people he draws in monthly * A full list of steps to consider when creating a podcast * Tips on effectively keywording your podcast * Why text-to-opt-in works well * How Keith approaches Facebook marketing * About Facebook Ad video marketing * Who helps Keith with his video marketing * Why and how he uses his Facebook ads to drive to an evergreen webinar * What his numbers look like as far as his webinar goes * What his marketing videos consist of * Why captions make a difference on videos

Keith Callahan is a leader of leaders in the field of personal growth-focusing on mental, emotional, spiritual, financial, and physical well being. He teaches that through self reliance, determination, community support, and mentorship everyone can break through their self imposed limits and live the big, beautiful, bold dream life they have tucked away. What you'll learn about in this episode Keith’s background Why you should create a business that serves your life (and work your business around the type of life that you want to live) Why you need to be systemizing things in your business Why Keith begins his day with high-focus activities Why you need to be draining the chatter in your brain Why research & planning are so important in business Mastering patience Why you shouldn’t be putting your mentors up on a pedestal Developing your strength & personal power How best to connect with Keith: Website: keithcallahan.com

Keith Teare is the Founder of Palo Alto incubator, Archimedes Labs whose incubated startups include the likes of M.Dot (acquired by GoDaddy), TechCrunch (acquired by AOL) and Ivan Kalanick's Red Swoosh. Keith is also the Co-Founder of TechCrunch alongside Michael Arrington. Prior to TechCrunch Keith founded RealNames Corporation raising more than £130m of venture funding before filing for an IPO with an implied valuation of £1.5bn.  Items Mentioned in Today's Show: Michael Arrington The Lean Startup by Eric Ries Chat Center: Universal Chat for Everyone on the Planet DownTown App: Your Personal Waiter Weendy: Sunshine App What you will learn in todays show: How did Keith get into the tech world at a time when technology was not mainstream? A venture of Keith's, Cyberia was heavily used by women. Does Keith believe that there have been improvements in balancing the gender gap? What Keith believes can be done to reduce the gender inequality that persists throughout the tech sector? How did Keith's Co-Founding of TechCrunch with Michael Arrington come about? Why did Keith try and persuade Michael not to create TechCrunch? What are the benefits of bootstrapping your startup and not raising venture funding? Why Keith was never able to raise venture funding in the UK? How is the valley different from creating a company in the UK? Keith's beliefs on the barbell venture capital ecosystem that persists in the US? We then finish today's episode with a quick fire round where we hear the best advice Keith has ever been given, the highlight of his career so far and the 3 companies that he is most excited about and why?

"Easy on the hooch Sammy, you are going to need your strenght for tomorrow" "Why Keith, what are we going to do tomorrow" "The same thing we do everyday Sammy, try to take over the podcast world!" Keith explains his plan to gather a true Mad Genius to help take over the podcast world by forming an evil traveling road show. After the plan is unfurled we get a little Stats and Facts. Doc gets a little mistey from the goodwill of the listeners. Thanks to CB for Docs pizzas...he plans to get them soon to do during a show. Also...well done Tim...Bravo. Call the comment line at (206) 309-7308 and visit insignificast.com. Get Ern at intoxicomedy@yahoo.com. On twitter Doc is docterdoc and Sam is samtard. Thanks for listening.