Podcasts about how keith

Ben Greenfield Fitness Podcast Notes Key Takeaways “You can't be successful in thinking if your body isn't healthy and fit.” – Keith RaboisFor better body composition, do morning workouts in a fasted stateKeep the majority of carbohydrate macros for dinner to have energy & stamina for the morning workoutTips for two-a-day exercise: keep more complex lifts and strength training for afternoon/evening; space workouts around 8 hours apartHeart rate indicators of fitness and recovery: resting heart rate, heart rate variability, two-minute recoveryGood sleep is critical! It's worth the effort to experiment with tools, supplements, devices to optimizeThe biggest opportunity for innovation is in personalization and tailoring is the biggest area for fitness and health spaceMost current guidance and technology suffers from the law of averages and doesn't account for differences in people's genetics and biologyRead the full notes @ podcastnotes.orgBenGreenfieldFitness.com/Keith Keith Rabois is the General Partner at Founders Fund. He has a unique background as an entrepreneurial executive and investor. Since 2000, he has been instrumental in driving five startups from their early stages to successful IPOs. He has provided seed capital to another ten companies that are currently valued at over $1 B, including Airbnb, Lyft, YouTube, Wish, Yammer. Since March 2013, Keith Rabois has served as a senior partner at Khosla Ventures, a technology venture capital fund founded by Vinod Khosla. He specializes in funding early-stage companies with a primary focus in consumer, financial services and health care innovation. At the same time, Keith co-founded Opendoor, a startup which transforms the painful process of selling a home into delightful and immediate experience. At KV, Rabois has led investments in a broad array of startups including, DoorDash, Stripe, Thoughtspot, Affirm, Even Financial and Piazza. Over the prior decade, he forged several of the most important new social and commerce platforms. Keith began his career in the industry as Executive Vice President of Business Development & Public Policy at PayPal [NASDAQ: PYPL, later acquired by EBAY] and subsequently served in influential roles at LinkedIn [NYSE: LNKD] and as a chief operating officer of Square [NASDAQ: SQ]. But he's also a bit of a fitness and optimization nerd, often heard championing the value of fitness, sleep and heart rate tracking, and recently leading 'big tech' scions in Miami fitness bubble, as a recent news article cited "The former PayPal exec, who has invested in LinkedIn, Square and Yelp, is teaching a Barry's Bootcamp class in Miami with tech industry insiders", where he was quoted as saying that he believes the future of fitness in a post-pandemic world will be a combination of at-home meets in-person workouts. “I think the future will be a hybrid. Resistance training is a critical ingredient for everybody's workout and it's very difficult for people to do strength training at home. People need both guidance and form correction. I think some people will allocate some time to training at home just for convenience, then people like to get inspired with in-person classes -- running next to someone on a treadmill urges you to run faster; seeing other people lifting dumbbells encourages you to lift heavier weights, plus you're in a community meeting new people and engaging with new people. Some people will take one or two classes a week and then exercise on their own." During our discussion, you'll discover: -How Keith measures his health through the heart rate...08:30 -A typical workout for Keith...12:20 -How Ben and Keith track and manage their sleep...22:55 -Keith and Ben's big wins in caring for the body and brain...28:55 -Supplements and biohacks Keith uses to enhance sleep...45:48 -What Keith has for breakfast...50:45 -Hacks in the workplace...54:45 -What a typical day looks like for both Keith and Ben...57:40 -What things in the fitness and biohacking industry excites Keith...1:04:20 -Flaws with the exciting, yet underachieving personalized health services and products industry...1:08:55 -And much more... Episode sponsors: -The Boundless Cookbook -Organifi Gold -Four Sigmatic -Kion Aminos -Clearlight Saunas Extensive show notes, including links to all products and resources Ben and Keith mentioned can be found at BenGreenfieldFitness.com/Keith

BenGreenfieldFitness.com/Keith Keith Rabois is the General Partner at Founders Fund. He has a unique background as an entrepreneurial executive and investor. Since 2000, he has been instrumental in driving five startups from their early stages to successful IPOs. He has provided seed capital to another ten companies that are currently valued at over $1 B, including Airbnb, Lyft, YouTube, Wish, Yammer. Since March 2013, Keith Rabois has served as a senior partner at Khosla Ventures, a technology venture capital fund founded by Vinod Khosla. He specializes in funding early-stage companies with a primary focus in consumer, financial services and health care innovation. At the same time, Keith co-founded Opendoor, a startup which transforms the painful process of selling a home into delightful and immediate experience. At KV, Rabois has led investments in a broad array of startups including, DoorDash, Stripe, Thoughtspot, Affirm, Even Financial and Piazza. Over the prior decade, he forged several of the most important new social and commerce platforms. Keith began his career in the industry as Executive Vice President of Business Development & Public Policy at PayPal [NASDAQ: PYPL, later acquired by EBAY] and subsequently served in influential roles at LinkedIn [NYSE: LNKD] and as a chief operating officer of Square [NASDAQ: SQ]. But he's also a bit of a fitness and optimization nerd, often heard championing the value of fitness, sleep and heart rate tracking, and recently leading 'big tech' scions in Miami fitness bubble, as a recent news article cited "The former PayPal exec, who has invested in LinkedIn, Square and Yelp, is teaching a Barry's Bootcamp class in Miami with tech industry insiders", where he was quoted as saying that he believes the future of fitness in a post-pandemic world will be a combination of at-home meets in-person workouts. “I think the future will be a hybrid. Resistance training is a critical ingredient for everybody's workout and it's very difficult for people to do strength training at home. People need both guidance and form correction. I think some people will allocate some time to training at home just for convenience, then people like to get inspired with in-person classes -- running next to someone on a treadmill urges you to run faster; seeing other people lifting dumbbells encourages you to lift heavier weights, plus you're in a community meeting new people and engaging with new people. Some people will take one or two classes a week and then exercise on their own." During our discussion, you'll discover: -How Keith measures his health through the heart rate...08:30 -A typical workout for Keith...12:20 -How Ben and Keith track and manage their sleep...22:55 -Keith and Ben's big wins in caring for the body and brain...28:55 -Supplements and biohacks Keith uses to enhance sleep...45:48 -What Keith has for breakfast...50:45 -Hacks in the workplace...54:45 -What a typical day looks like for both Keith and Ben...57:40 -What things in the fitness and biohacking industry excites Keith...1:04:20 -Flaws with the exciting, yet underachieving personalized health services and products industry...1:08:55 -And much more... Episode sponsors: -The Boundless Cookbook -Organifi Gold -Four Sigmatic -Kion Aminos -Clearlight Saunas Extensive show notes, including links to all products and resources Ben and Keith mentioned can be found at BenGreenfieldFitness.com/Keith

Are you thinking of starting a treasury career? Whether you're new to treasury, considering the career, or have years of experience, this episode is packed full of tips and wisdom for everyone. In this episode of the Treasury Career Corner, Keith Lynch, a Treasury Solutions Consultant at KPMG, shares his wisdom around education, experience, new tech, and networking. He chats about his story and how he built his skills to become a key figure in the treasury community. Keith has previously held roles at Doosan as a Director and former EMEA Treasurer, as well as Citibank as a Manager of Outsourced Treasury. His educational background includes a BSc in Computer Science from Trinity College in Dublin and the AMCT Diploma in Treasury Management. Formed in 1987, KPMG is a global network of professional firms providing Audit, Tax, and Advisory services. By helping other organizations mitigate risks and grasp opportunities, they drive positive, sustainable change for clients, people, and society. KPMG firms operate in 146 countries and territories, and in FY20, and collectively employ almost 227,000 people. The firm serves the needs of businesses, governments, public-sector agencies, not-for-profits, and through KPMG firms' audit and assurance practices, the capital markets. On the podcast we discussed… How Keith first got started in treasury Why Keith has always embraced the need for change to boost job efficiency How technology has changed the treasury profession Why networking and getting involved in the community is so important Keith's top tips for those thinking of becoming treasurers Are you interested in pursuing a career within Treasury? Whether you've recently graduated, or you want to search for new job opportunities to help develop your treasury career, The Treasury Recruitment Company can help you in your search for the perfect job. https://treasuryrecruitment.com/jobs (Find out more here). Or, send us your CV and let us help you in your next career move! If you're enjoying the show please rate and review us on whatever podcast app you listen to us on, for Apple Podcasts https://podcasts.apple.com/gb/podcast/the-treasury-career-corner/id1436647162#see-all/reviews (click here)!

EPISODE HIGHLIGHTS The seven pillars of human health: the physical, mental, emotional, relational, financial, spiritual, and tribal pillars that contribute to your wellbeing. How to supplement your workouts for better performance and energy. The importance of salt in hydration and why you need more-not less-salt. How Keith went from working for Big Pharma to being a leader in the preventative health space. Why taking a primal approach to nutrition and your food groups builds health and fitness. How Keith uses exogenous ketones during periods of long fasting. How Keith uses exogenous ketones during his endurance training. Keith's book-Primal Uprising-and his pillars of building health, fitness, and claiming your vibrant life. Connect w/Keith On Social Media Paleo FX Social Media Buy Keith & Michelle's Book, Primal Uprising Paleo FX Official Site

“Your capacity to lead is your capacity to manage networks.” Business today calls for strong leaders with strong leadership qualities to prove it. Einstein once said, ‘We can not solve our problems with the same level of thinking that created them,’ and that’s why author and entrepreneur Keith Ferrazzi believes we really need each other for our personal development and the development of our businesses. In this leadership speech, you’ll learn why great companies require radical interdependency and how to employ that concept in your business, allowing you to connect to the people involved in it.  Listen out for: The story of Keith’s foster child. The real definition of leadership. Finding your leadership movement.  The co-evaluation formula.  Definition of the victim mindset. How Keith’s mom inspired him.  Bonus:  Click here to learn how to master authentic networking with Keith Ferrazzi 

About this episode My guest this week is Keith Eshelman, co-founder and CEO of the Parks Project. The Parks Project is a social commerce company in that they have created some of the most comfortable clothing you will ever wear AND they have donated over 50% of their profits to over 50 partners such as Yosemite Conservancy, Sierra Club, the National Park Foundation, and many more. After a weekend volunteering in the Santa Monica Mountains in 2014, Keith and his co-founder, both TOMS employees at the time, were struck by the challenges facing America's underfunded and underappreciated National Parks. They set out to harness consumer power to help support the enormous backlog of underfunded projects within the national parks system ​by creating collections of apparel and accessories that would further connect consumers with the parks they love. Within this episode you will hear quite a bit about the influence that Blake Mycoskie, the founder of TOMS, had on Keith's journey. And that's the beauty of entrepreneurship…it's not a solo journey. It's also not an overnight journey, and more times than not…it's decades in the making. In this episode, you'll hear: How Keith was born in northern California and grew up around career professionals. He had a conventional path pursing education that would lead him to a successful job. He shares as a child he wanted to be a doctor and went to UC San Diego Medical School but left after sophomore year as he couldn't consume the detailed information required for med school. He graduated with a management science degree, minor in Spanish that allowed him to travel. He shares his love for Brands, but not only for their products but the whole company, and how he wanted to help companies that were making a difference. Before he joined Toms, we worked in London with Puma and OMD, usually in product marketing. When working at TOMS he experiences how a purchases can not only for fill the customer but help people and charities in need. Like Toms theory of purchasing a pair of shoes can give another child a pair for shoes. Keith shares how TOMS allowed him to have his first taste of entrepreneurship by being allowed to run popup shops. Keith explains his passion for recycling plastic in clothing like board shorts and wanted the product to have its own story. He shares how he found his problem and why he pursued founding Parks Project, and what he is doing to fix it. How he started his company from his garage and has been growing his team ever since. How Parks Project is empowering the next generation, and their mission is to leave it, as you found it. Keith shares how his company is here to build and innovate the product with useful recycling. Resources from this episode Join Grindology: https://grindology.com/ ExpressVPN: Get 3 Months Free → https://www.expressvpn.com/startupstory Get Emails: https://app.getemails.com/referrals/newaccount?ref=R18HWW5 The Startup Story Inner Circle: https://www.thestartupstory.co/vip The Startup Story on LinkedIn: https://www.linkedin.com/company/thestartupstory The Startup Story is now on YouTube: https://www.youtube.com/jamesmckinney The Startup Story on Instagram: https://www.instagram.com/thestartupstory Park Project https://www.parksproject.us Hint Water Give Away https://mailchi.mp/thestartupstory/hint Share the podcast The Startup Story community has been so incredible sharing our podcast with others, and we thank you! We do have more stories to tell and more people to reach. There are three ways you can help. First, the most powerful way you can support this podcast is by leaving a review on Apple Podcasts or wherever you listen to podcasts. Second, follow us on Facebook and Instagram, and be sure to share your favorite Startup Story episodes with your friends and on social media. Tag or mention @thestartupstory.co so we can give you a virtual high five and a thank you! Lastly, share the podcast on LinkedIn. The Startup Story podcast is for entrepreneurs. Don't underestimate the power of sharing on LinkedIn so other entrepreneurs can discover us. With your support, we hope to further our reach in encouraging and inspiring the founders of today and tomorrow. Thank you! EPISODE CREDITS This episode was made possible due to the support of our sponsor Grindology. Visit https://grindology.com/ to obtain founder-direct tactics and strategies.

This week, a very close friend Keith Kurlander joins me in a very inspiring discussion on mental health and overcoming mental illness. His story is beyond incredible. Seriously. I’ve actually never met anyone that has overcome mental illness so successfully. Keith is a true warrior. And, he’s a solid guide for others too. If you or someone you know struggles with mental health issues, this is a must-listen. Shownotes: 0:00 Introduction and life story: Keith Kurlander 11:05 The impact of medications on the treatment of mental illness 12:55 Finding ways to help yourself by practicing spirituality 17:40 What triggered Keith to work on his mental health 23:25 How Keith’s life was affected by his mental health 26:45 Using Ayahuasca as an experimental treatment 35:05 Useful treatments for mental health 39:25 How relationships can help you overcome mental illnesses 43:45 Ketogenic diet in a nutshell 45:00 Understanding your own mental heath 51:35 How being aligned with your life’s purpose helps you balance your life 59:05 Action Step Useful Links: https://relationshipschool.com/training https://psychiatryinstitute.com/ https://psychiatryinstitute.com/podcast/ https://www.psychiatriccenters.com/ https://keithkurlander.com/    

What transformational moments have occurred in your life? In this episode, I am joined by Keith Weedman, a transformational coach that teaches people how to be servants from the heart. After multiple breakthroughs, Keith learned how to tap into himself and now shares his wisdom with others. In this episode, the “Wisdom Warrior” talks about how he changed his life and initiated the change in the welfare system by using simple kindness and understanding in dealing with employees and customers in his dealings with less fortunate people. Tune in to Episode 14 to learn the moments in Keith’s life that completely transformed his life, how he has applied his teachings in his personal and professional life, and how he has impacted the lives of others. In This Episode You Will LearnAbout the transformational moments in Keith’s life (1:15)How Keith recovered from heartbreak (11:30)About Keith’s 15 year sabbatical and what happened after (18:18)Why it’s important to be a man of value (24:00)The 5 things that changed Keith’s life (25:39)Resources Mentioned Book - The Art of Possibility Connect with KeithLinkedInTwitterInstagramLet’s connect!Email: swagbackdoc@gmail.comFacebook Page See acast.com/privacy for privacy and opt-out information.

Keith Mitchell has lived a rich and varied life as a successful linebacker for the New Orleans Saints in the NFL, a construction mogul, and lately, a Yoga and nutritional teacher. In this episode, Keith walks us through it all and talks to us about his darkest times as well as the moments that gave him hope. We kick off the show by hearing more about Keith’s childhood and his unshakable desire to become a professional American football player. He details his turbulent journey to the top and touches on why his mindset was his biggest asset in getting there. He goes on to share anecdotes about his childhood and family life, elaborating on relationships with his mother and father. After hearing about his sheltered upbringing, Keith talks about how football changes through high school, college, and professional realms and the ways he adapted to each. Following this, we hear from Keith about the on field accident that changed his life forever. What followed was a total mindset change and a new mission in life. He transformed himself and began focusing on breathing and Yoga to heal his emotional and physical state. In the latter half of the show, Keith tells us about life after sport and the new purpose he found in his non-profit foundation. He mentions life in construction, the sobering and inspiring experiences he had on Skid Row, and the lessons he learned from Dr. Sebi. As the show draws to a close, we ask Keith to tell us more about his book and what he hopes his readers and listeners will get from it. To hear more from Keith on his career, personal life, and mission in life, be sure to join us today! Key Points From This Episode:Introducing former NFL player, Keith Mitchel.Keith tells us about his childhood.Why Keith was attracted to playing football.Keith describes his family life growing up.The lengths Keith went through to play football.What it takes to be a good linebacker.Mindset as a factor that separates good players from great players.Why Keith chose to play for Texas A&M.How football changed between high school and college.Why, after eight years in the pros, Keith wasn’t drafted. Differences between playing for fun, for sport, and for a livelihood. Keith talks about how he adapted to life after achieving his dream.Hear about the day Keith sustained his life-changing injury.Keith’s relationship with injury before his spinal cord injury. The nurse who introduced Keith to breathing correctly.How breathing can improve your health.The impacts that Yoga had on Keith’s body.Keith talks about life after sport.How meeting kids on Skid Row changed Keith’s philosophy as a Yoga teacher.How Keith defines success.Links Mentioned in Today’s Episode:Keith MitchellKeith Mitchell on TwitterKeith Mitchell on FacebookKeith Mitchell on InstagramKeith Mitchell on YouTubeNew Orleans SaintsLight It Up FoundationMindfulness PlaybookDallas CowboysMarvin Lewis coachMike Ditka

On todays show Keith is currently a senior baseball writer for the Athletic. He previously wrote for ESPN.com and ESPN Scouts, Inc. and for Baseball Prospectus. Keith also worked in the front office for the Toronto Blue Jays from 2002-2006.   On the show, we discuss scouting and its role in player development which includes a discussion on what traits can be taught, and what cant. Then we take a deep dive into analytics and what Keith thinks could be the most impactful information for the next decade.   Time Stamps 2:30- How Keith started in baseball 8:30- Analytics 11:30- Future Trends 25:30- Scouting 34:30 cognitive Biases 40:00 Traits that we can develop and traits that are innate 47:35- Acquiring players with traits you can develop 53:00- Resources 55:30- Last Things   Contact The Athletic Paste Twitter Blog   Resources Thinking Fast and Slow- Tversky and Kahneman Inside Game- Keith Law Smart Baseball- Keith Law Whistling Vivaldi- Steele Biased- Eberhardt

In this episode, we get back to one of the most popular topics on Woke & Wired and cover all things ceremonial cacao with Keith Wilson of Keith’s Cacao. Use discount code BREAKFASTCRIMINALS when you order ceremonial cacao on keithscacao.com. We discuss:  What is ceremonial cacao?  What is a cacao ceremony?  Cacao as a food of the shift  How Keith sources cacao with guidance from the Cacao Spirit  Cacao as a driver for creativity and innovation  Why how you drink cacao is not as important as the cacao you drink  Caffeine in chocolate VS caffeine in ceremonial cacao  Plant medicines critical to the formation of civilization and why cacao might be one of them!  Anandamide (“bliss” molecule in cacao) Naturally occurring endocannabinoids in cacao Psychedelic medicines and cacao The unexpected result from combining cacao and DMT Why hand peeling cacao makes a big difference  How ceremonial grade cacao is made How cacao guided Keith Wilson to become an entrepreneur  Co-creating business with Spirit  Keith shares his intuitive message for me and the listeners! See all show notes and more episodes on wokeandwired.com Connect with Keith:  Keithscacao.com – use code BREAKFASTCRIMINALS for 5% off ceremonialcacao.blogspot.com youtube.com/keithscacao Keith’s Cacao Recipe Mentioned by Ksenia:  At Home with Ksenia on YouTube The Cacao Portal  Woke & Wired episode 14 – cacao and Maya cosmovision Woke & Wired episode 101 – cacao and frequency healing Share your medicine with the world meditation on Insight Timer Mentioned by Keith:  Mayanutinstitute.org Alison Coe on YouTube  Connect with Woke & Wired: If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes. Experience alignment with the 5-Day Social Media Challenge. Join my email list to know about upcoming workshops and more.

When we stop preening and performing, that’s when we open ourselves up to our people and the community around us and embrace the fact that a good leader is one who recognizes it’s not about them. If you’re still wondering what love has to do with leadership, this episode is for you.Keith Alper is the CEO and co-founder of CPG Agency and author of From Like to Love: Inspiring Emotional Commitment from Employees and Customers. With over 30 years of expertise in marketing, branding, business strategy, and event production, Keith has produced events, video/film, broadcast, and major entertainment projects across the world. His uniquely strategic, creative leadership helps steer the agency while leaving room for his love of producing large-scale projects. An active member of the entrepreneurial community, he serves as a high-level strategist, innovator, board member, and consultant for many Fortune 500 companies, CEOs, and executives, as well as large non-profits.In this episode, Keith and I talk about how he’s been able to do what he loves his whole life, meeting his business partner while working at Six Flags as a teenager, how he brings authenticity and a focus on engagement to all his businesses, what loss has taught him about love, why great leaders are those that understand it’s not about them, your five basic needs as a leader, and so much more! Key Topics:Keith’s early dreams of a career in show business (2:55)The single toughest experience of Keith’s life (3:45)How Keith met his business partner of over 35 years (4:54)Why coaching young people is Keith’s favorite aspect of his business (6:09)Being ahead of his time with Geniecast (6:45)How Julian Assange lit the spark for Geniecast (7:50)Don't build the pipeline, build great content (9:34)Using Geniecast to combat Zoom fatigue (10:36)The messages I’ve been getting about creating video content (12:07)Key elements of good content (13:53)How engagement is driving how we communicate (14:45)The need to genuinely connect with yourself first (15:59)Working on your mind, body, and soul as a daily practice (18:55)Why great leaders are those that understand it’s not about them (20:26)How Southwest Airlines embodies love at every level of their company (21:15)The exponential value of hiring people who love their job (23:09)Why I use the voice dialogue model for self-development (23:56)Being the kind of leader who genuinely loves their people (25:15)Recognizing that you can’t save every employee (26:47)Why doing good for your community is a power driver for your company (28:05)Leadership lessons from the CEO of Carnival, Arnold Donald (30:23)The obstacle you create when you’re focused on performing (33:13)When I started waking up to what love means (34:30)Why it’s important to take a day off to escape (36:45)Keith’s evolution as a leader (38:14)Why diversity and inclusion are vital for all companies (41:13)What we can learn from Ken Frazier, CEO of Merck, and Randall Tucker, Chief Inclusion Officer at Mastercard (42:44)The five basic needs for every leader (46:25)Why I’m talking to you (47:11)The advice Keith would give to his 25-year-old self (50:31)And much more! Mentioned in this Episode:GeniecastCPG AgencyYoung Presidents’ Organization (YPO)Keith Alper’s Book | From Like to Love: Inspiring Emotional Commitment from Employees and CustomersSheer Clarity | Why Leaders Must Move from Push to Pull Leadership with Toby LaVigneDan Sullivan | Strategic CoachThe Executive Leadership Council THANKS FOR LISTENING!Be sure to subscribe on Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts.  And feel free to drop us a line at kevin@sheerclarity.com. Follow Sheer Clarity on LinkedIn, Twitter, and Facebook! 

How Keith and Peter met (they were both lost...)The Shopify community in ManchesterAdvice to Shopify store owners on their spend for Q4It's all about preparation and here's how you do it...!How to manage large daily budgets on Facebook adsLiving and breathing dataWhat's the physical relationship with the ads once they are up and running?working with in-house teamsCopy and creative challenges for ad campaignsLeveraging UGCUsing presell pagesProduct photography and budgetingThe importance of good copywritingEngage with your customer by asking them a questionUsing carousel ads to tell a storyTestimonials from review apps are absolute gold with this trickWhat is Facebook's ecosystem?Sponsored By:The Point of Sale StoreRewind.ioLinks:Rainy City ConsultancySoonaWord CounterPageflyAttentive MobileMilk Bottle LabsMilk Bottle on Twitter

Keith Putnam-Delaney is the founder and CEO of Primer, an intelligence layer for B2B marketing which enriches leads, matches them cross-platform, and orchestrates workflows. First Primer pulls in rich information about your target customers and gives you the ability to easily construct multi-channel campaigns, seamlessly moving data between ad networks, social platforms, sales tools, and more. Then they layer in intent data – which signals that an account is interested in your product. Machine learning will help you constantly refine your efforts. Primer unites your marketing and sales teams making it easier than ever to fill your top of funnel. Keith geeks out about B2B marketing/sales and is trying to make sense out of the incredibly fragmented tools and data companies have to deal with these days. His background is in customer acquisition. He started his career in brand and marketing strategy for Fortune 500 companies (Harley Davidson, Cigna, JPMorgan, etc.), before helping build out the Dropbox for Business marketing team. Then he led growth at Eden Technologies (YC15) where he helped 4x revenue in 24 months running sales and marketing.  Connect with Keith Putnam-Delaney Primer LinkedIn Some of the Topics Covered by Keith Putnam-Delaney in this Episode What Primer is Keith's experience working in marketing for DropBox and building the brand for their enterprise product DropBox's shifting sales and customer acquisition strategies Owned versus paid marketing channels Brand and content marketing Transitioning from DropBox to early-stage startup Eden Keith's experience as Head of Growth at Eden Navigating different marketing channels and determining which is best for your business The marketing expertise Keith has developed over the years How Keith views working at early-stage startups How Keith developed the idea for and started Primer "Dating" to find his co-founder Keith's tool recommendations Links from the Episode Zapier Hubspot Outreach DropBox Reforge Rand Fishkin on the Marketing Flywheel Amplitude Analytics Meero Figma SparkToro Moz Bomboro RICE Model SEM Eden ACV (Annual Contract Value) Notion Missive Battlecard Lemlist Purple Sonar Outbound Matters Dashblock Wiza Apollo ZoomInfo Clearbit Clerky Product Hunt browser extension

You may know Keith as an actor from NBC's "30 Rock," but as Creative Professionals are prone to do, he wears many hats and is best described as a Storyteller. Pete and Keith discuss the journey from Wendy's and Starburst commercials to television, graduating from "Lynn Redgrave University," how growing up with 4 Black women made him a well-rounded storyteller, and more...SHOW NOTES:(00:00:00- 00:02:45) -- Pete's Intro(00:02:45- 00:06:35) -- Working on the "OG" Law & Order(00:06:35- 00:10:00) -- Being raised by 4 strong Black women(00:10:00- 00:12:20) -- How Keith became a storyteller(00:12:20- 00:17:50) -- Why education is Keith's motivator as a storyteller(00:17:50- 00:20:45) -- Following the story(00:20:45- 00:25:30) -- Starting a theatre company and attending "Lynn Redgrave" University(00:25:30- 00:32:20) -- Transitioning from commercials to television(00:32:20- 00:35:00) -- Becoming a series regular on "30 Rock"(00:35:00- 00:40:10) -- The moment Oprah saved Keith's job(00:40:10- 00:43:10) -- Being in the director's chair(00:43:10- 00:48:50) -- Establishing your own voice and creating for yourself(00:48:50- 00:49:35) -- How To Succeed As A Creative Professional: Book Promo(00:49:35- 00:55:15) -- Adapting to the industry: Pivoting(00:55:15- 00:59:25) -- The role of the director(00:59:25- 01:04:50) -- The best note Keith has given to an actor: Intention(01:04:50- 01:08:00) -- Quarantine projects(01:08:00- 01:13:05) -- Lightning Round(01:13:05- 01:15:12) -- Pete's Outro*** Watch on YouTube: https://bit.ly/37iekw1*** Get your Director's merch: https://www.drctr.video/

No, Joe. We don’t have just nine years left to save the planet. Could Death Valley, California, set a new record high today? How Keith lost his job with Radio Shack. Twitter was hacked the other day, and Twitter releases a statement about the situation. Where are the Murder Hornets? Squirrel tests positive for bubonic plague. Dr. Fauci tells us who and what to trust. Florida’s COVID-19 numbers in question. Census Cowboy by Pat Gray. NCAA changes bowl eligibility rules. The protests still aren’t being blamed for the spike in coronavirus cases. Guy takes coronavirus test five times, and they all come back negative. Schools preparing for online classes this fall. Kid saves his little sister from a dog attack, Chris Evans sends the kid a Captain America shield. New poll shows Donald Trump winning the Electoral College by a lot. ShamWow masks make the rounds. Hugging trees instead of your grandkids. Spinning the wheel of cancel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Like in any business, being a successful hairdresser entails more than just mastering the skills. It requires having great communication skills and knowing how to create meaningful relationships with your clients.In today’s episode, I wanted to learn more about the secrets of this industry and I invited Keith Russell to share some behind-the-scene aspects of his work. I believe the way he approaches clients and keeps them loyal is the recipe for anyone’s success and his message is strong and clear when it comes to targeting the right people for his needs.We discuss Keith’s philosophies regarding pricing, how to convince your clients what’s best for them and we also deep our toes into the importance of leaving pride aside and being humble enough to admit that every business needs help until it gets traction.Keith believes there’s nothing social in social media, so listen to Episode 06 of Moving Beyond Acronyms, to find out how he managed to have a two-months waiting list without marketing and advertising his business online.Some questions I ask:Could you tell us a little bit about yourself? Because you’ve been a hairdresser for quite a while. (04:21)What kind of women do you like working with? (12:33)What’s your philosophy on the price point you set for your services? (21:03)What is the concept of your business? (27:59)How do you shift someone's mind if they come in with something that's just not fitting their face, not fitting their lifestyle? (38:45)How do you ask for help for your business, without sounding desperate? (48:13)What would be the major takeaway for someone that's starting out? (57:46)In this episode, you will learn:What it takes to be a good hairdresser, in Keith’s view. (06:46)How Keith chooses his clientele and approaches them. (09:21)The importance of asking your clients to refer your business, especially when you’re at the beginning. (16:55)The importance of setting a standard for your business & Why giving discounts does not benefit in the long run. (18:25)The reason why Keith doesn’t accept tips. (23:53)Why Keith doesn’t use social media. (28:32)Why Keith believes that being on platforms that offer ratings to your business is the worst thing you can do. (30:13)How Keith builds new clientele. (44:14)How Keith views success, in general. (60:03)Link to: Keith Russell's Hair Salon: http://www.stevenpaulsalon.com/hair-care.htmlLet’s connect!LinkedInTwitterInstagram See acast.com/privacy for privacy and opt-out information.

Have you ever taken a vacation in a beautiful paradise and wondered if you could just stay forever rather than go back to work on Monday? Keith Keller of Mineral Surfboards and La Buena Vida Hotel did just that. In 2004 Keith Keller turned a 30 day surf vacation in the Galapagos into an investment in his dreams when after a short stop in Mainland Ecuador he invested in a piece of land in paradise called Ayampe. Today, Keith and his beautiful family have a thriving hotel business, and is Ecuador's #1 Surf Board Shaper and Manufacturer. In this interview we talk about: How Keith made the leap to buy land in EC from NYC where he was living?Ecuador 15 years ago and how it differed from Costa Rica, culture, price, lifestyle? What it was like starting a hotel in Ecuador, and a later a surfboard factory?What raising children is like in Ecuador? Surfing in Ecuador and assimilating with the localsDreams and aspirations for his new ventures El Nido Hotel & Mineral Surfboards.Robert Ross https://www.montanitaestates.com/, robert@montanitaestates.com, Instagram: @montanitaestates @robertxross1 @nomadbusinesspodcast Youtube: Nomad Business & Lifestyle Podcast, ME Hotel & Villas - Montanita EstatesKeith Keller http://mineralsurfboards.com/, mineralsurfecuador@gmail.com, Instagram @mineralsurfboards.

Sometimes, you may encounter an idea or opportunity that hasn’t yet been adopted by the mainstream, but you just know that it makes sense. Having the vision to know when something makes sense for your practice or your clients even though it isn’t yet mainstream in your field is a quality that can separate the average advisors from the exceptional ones. Today’s guest – an early adopter of ETFs – has insights to share about the importance of knowing when to swim against the tide. Keith Matthews is a Partner and Portfolio Manager at Tulett, Matthews & Associates. He has an MBA from the Richard Ivey School of Business and is a Chartered Investment Manager. For close to 25 years, Keith has been working with his clients to deliver leading-edge wealth management strategies to help his clients reach their long-term goals. Listen to the episode to hear Keith talk about why he decided to become an advisor, what attracted Keith to ETFs in the early days, and how clients respond to Keith’s book, The Empowered Investor. Topics Discussed in This Episode: Why Keith decided to become an advisor (3:22) What attracted Keith to ETFs early on (5:57) How Keith approaches advising and serving his clients (12:08) Why doing taxes for clients gives you an edge (15:53) The role of Keith’s book in the client acquisition process (21:17) How Keith leverages software at his practice (32:11) Advice for new advisors (40:11) Links and Resources: Tulett, Matthews & Associates The Empowered Investor Quotes From the Show: “All of the early advisors that were doing this knew it made sense, knew it was the right thing, knew it was very friendly for clients.” “The idea of at least understanding tax sensitivities is huge for an advisor, and it’s a huge value-add for clients.” “If a client buys into all the following things and wants to have the sort of comprehensive approach that we’re dealing with, wants to be engaged, is serious, wants to see themselves reach their goals, and subscribes to the investment approach, then I think we’ve got a really nice connection.” With an expansive career in the industry, Keith has become an expert on ETFs and passively managed strategies. His knowledge and experience can help you evaluate your processes, no matter what career stage you are in. Below, we’re discussing three key ideas from today’s episode: How Keith Pioneered the use of ETFs

This week on the Remote. No Pressure. fly fishing podcast, Keith Scott pays us a visit to discuss fly fishing and the blues. 00:00 Bill and Jeff talk about conspiracies. 04:13 Grand Rapids makes the news 08:10 Nectar Sunglasses 11:50 Discount Codes for Coffee (the good stuff) 12:45 In Other News 13:40 Raising Arizona- Nicholas Cage the next Joe Exotic? 14:00 A Ginger Mullet 14:40 Intro to this week’s guest 15:30 Jeff’s favorite sequel- Back to the Future 2 17:45 Interview begins with guest Keith Scott (full video) 18:00 Keith’s intro and upcoming gigs 20:30 Robert Tomes and his relationship with Keith Scott 22:30 Keith’s First Song “Texas Blues” 25:15 Slide guitar a Chicago thing? 25:30 Blues chord progressions 26:40 How Keith got into fly fishing 27:37 How much does it cost to get into fly fishing? 28:40 Fly Fishing and music 30:00 How Jeff started playing guitar 32:15 Keith’s most memorable experience in his music career 33:25 Chicago’s Blues Scene 34:30 Keith Play’s a tune 37:10 Ireland the home of fly fishing 37:30 Ireland’s sea run browns with wet flies 38:20 Jeff eats blood sausage 40:00 The curse of the creative mind 43:20 Keith premiers his new guitar 46:25 Where to find https://www.keithscottblues.com/ 47:50 Outro Mullets Website  https://www.nectarsunglasses.com/ https://sandhillcoffee.com/   (discount code REMOTE20)

Keith Belling is the Founder and CEO of RightRice, the breakthrough vegetable rice grain that launched nationally one year ago with Whole Foods and on Amazon, and is now available in major retailers nationwide. Keith is also the Founder and former CEO of PopChips, the innovative pop snack company that launched in 2007, and was named one of America's hottest brands.  Keith is on the board of directors of Restoration Hardware and he has launched and led a variety of businesses as well as served as an advisor or an investor in many innovative consumer and technology companies.  Here’s a glimpse of what you’ll learn:  -How Keith transitioned from being a real estate attorney into the food industry  -How Keith's knowledge in Law helped him in being an entrepreneur -Keith talks about the concept of RightRice and how he started producing the product -How RightRice differs from normal rice and its benefits -How Keith started Pop Chips and the challenges he faced in growing the business -Keith talks about how he got the initial distributor for his products -How Keith's experience with RightRice differed from the experience with Pop Chips -RightRice's entry into the retail market and Amazon -Keith's plans for the future of RightRice -How the black packaging for RightRice came about -The challenges faced in growing Pop Chips vs challenges in growing RightRice -How Keith markets his products using social media & influencers -Keith shares a story of how Jilian Michaels recommended Pop Chips on The Today Show -Things Keith believes startups and entrepreneurs should know when building their brands -How Keith got financing for launching his products -Keith's advice for following your passion & building a brand you believe in Subscribe and Listen on: iTunes Spotify Stitcher Google Play In this episode… Keith Belling always loved rice but he found himself cutting back on its consumption because of all the empty calories and the carbs from the regular rice he got from the market. In an attempt to solve this problem, he was inspired to start creating a more nutritious and tasty rice product. Soon he came up with RightRice, a high protein, high fiber, low carbs, delicious and easy to cook rice. However, getting such a product from a unique category noticed in the retail stores hasn't been easy. He has a wealth of advice that he shares in this episode as he talks about the reasons for starting both PopChips and RightRice, how he managed the various challenges he faced, and the reasons behind his decision to go for black packaging, which is not very common in the food industry. Stay tuned. Resources Mentioned in this episode Kitchen2Shelf NexxtLevel Marketing RightRice AllBusiness.com Keith Belling on LinkedIn Sponsor for this episode... Our podcast today is sponsored by Kitchen2Shelf, the educational arm of NexxtLevel Brands. Kitchen-2-Shelf provides online and in-person courses and workshops for CPG entrepreneurs at any stage of growth.  Whether you're an early-stage startup, a local growing business, or if you want to just expand your distribution to a national level, Kitchen-2-Shelf can help you learn what you need to know to grow.

All of us have heroes. They are the people who we look up to and inspire us to become the better version of ourselves.   Today’s guest is a speaker, author, pastor, and Steve’s hero, Keith Craft. They sit down and recollect the time when Keith inspired Steve to start his religious journey to follow Jesus. They also chat about Keith’s hero and how a childhood experience turned out to be a lifelong lesson that Keith also shares in this episode. Join them and be encouraged to become somebody’s possibility!   This podcast is brought to by our good friends at Pure Spectrum CBD. Pure Spectrum CBD is committed to cultivating and crafting the highest quality hemp-derived products and has the best CBD products on the market.      Visit purespectrumcbd.com and use the promo code Weatherford to get 10% at checkout.     Please Subscribe, Rate and Review on Apple Podcasts      You can also listen to the show on:   Stitcher Overcast PodBean TuneIn Radio     In This Episode:   - How to know who to align your life with   - How Keith helped Steve on his journey   - Why Billy Graham is Keith’s childhood hero   - A childhood story of how Keith took a chance on life     Resources:   Billy Graham    “If you get intentional about something, then the more strategic you can be.” - Keith Craft Whoop Fitness Tracker - Use the code Weatherford to save $30 off your order today!     Text Steve at 949-763-5934 for daily inspiration and motivation to upgrade your human.     Man Academy is a 12-week immersive program dedicated to transforming you into the man you want to become.     Reserve your spot today at man-academy.com     Connect with Keith Craft:   Instagram - @keithcraft    Facebook – KeithACraft    Twitter – @keithcraft   Website - https://keithcraft.org/       Connect with Steve:   Instagram - @weatherford5   Facebook - Official.Steve.Weatherford   Snapchat - @weatherford5    Twitter - @weatherford5   Check out Steve's full workouts on his Youtube channel   Share this episode with other high performers using the hashtag #SteveWeatherfordShow on social media.

The Paleo Diet has evolved and stretched into forms that add health and body composition benefits to any principled style of eating. If you have a goal to be healthier, feel better, or perform better, Paleo deserves a second look. Physique sport competitors can especially benefit because no macronutrient is off the table, and it can provide helpful structure to make contest prep easier and more productive. Listen in as Joe interviews Keith Norris, co-creator of Paleo(f)x, an annual conference in Austin that has become a massive force in the nutrition world. More than 10,000 attendees, 250 vendors, and 100 speakers will convene in April to expand the lens of Paleo and create a one-of-a-kind experience. As a matter of fact, Joe and Tyler Mayer will be hosting a booth for The National Academy of Metabolic Science with special offers. Check out the podcast to learn what's new on the Paleo landscape and make sure you head to Austin April 24-26! www.paleofx.com CDO@paleofx.com 00:11 Introduction 01:42 How Keith began his involvement in Paleo 06:02 The distinctives of Paleo 11:10 The benefits for general population and physique athletes 14:10 Does Paleo mean Keto? 18:14 The comprehensive aspects of Paleo 18:29 How Keith built the PALEO f(x) event in Austin 27:54 Expectations for this year's event CONTEST PREP UNIVERSITY COMPLETE PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: http://www.facebook.com/TheDietDoc Twitter: http://www.twitter.com/dietdocglobal Instagram: http://www.instagram.com/thedietdoclife Podcast: https://soundcloud.com/thedietdoc

Keith Norris, who first appeared on the podcast  is one of those few lucky souls who has been able to completely transition out of corporate America and dive headlong into his passion for bettering lives by teaching the art and science of physical culture. He not only “walks the walk” on a day-to-day basis, but his economic well-being hinges on his precepts of “proper exercise, stellar diet and lifestyle, and intelligent “hacks” and supplementation” forming the bedrock foundation for a long, healthy and prosperous life. The very essence of ™ is rooted in the idea of putting theory to practice; an idea that Keith is heavily invested in, having been blogging about these issues since early 2007. And his “30-thousand-foot view” for the Paleo f(x)™ enterprise serves as the movement’s guiding, north star. And with a belief that intelligent “hacks” can help bridge the gap between our elegant evolutionary programming and sub-par environmental surroundings, Keith is continually ferreting out and backing the most promising of technological enhancements. As a founding partner of ID Life, Keith is helping to usher-in 21st century, optimal supplement dosing. It might be said that Keith lives by the credo written by the Greek poet and soldier, Archilochus, over 2,600 years ago – “We do not rise to the level of our expectations. We fall to the level of our training”. And his vision for Paleo f(x)™ is that of a battle-tested warrior, preserving the right of everyone to fully, actively and enthusiastically engage in the human experience. During our discussion, you'll discover: -Keith's experiences at Burning Man... "Like a completely different world once your plane lands in Reno" Incredible works of art, all of which are burned to the ground eventually Reflective of life: everything is temporal -What to expect at the upcoming ... The theme is "Nurture Destiny" Same overall concept as the past, but an elevated vibe You don't want to miss the charity party Guest speakers include: Ben Greenfield, Danny Vitalis, Chris Kresser, Stephen Gundry and many more -How Keith got into the world of Health and Fitness... Played high school football in Texas Blew out leg at Texas State U.; recovered fully, but lost speed and quickness Studies in college led to athletic psychology Served 9 years in the military, ended up working in Big Pharma Became disillusioned w/ his life Became an entrepreneur in the midst of the 2008 recession Eventually founded Paleo FX to form community among Paleo enthusiasts -Keith's training and diet routines... High-Intensity Interval Resistance Training is the focal point 6 days a week Warming up is a waste of time Constantly changing movement patterns Cardio vascular training occurs rarely Want the highest ROI possible Mediterranean/Keto diet Traditional Mediterranean diet Low in saturated fat Genetically predisposed to dementia and Alzheimers Test before you adopt a particular diet Recovery tactics: Sleep is the most important thing in the world Blue blockers Minimize screen time Use natural means of recovery over man-made biohacks Peptides: Melanotan Melanin PP 141 (the boner drug) Ipamorelin Tesamorelin Epitalon (glycine benefits) Cerebrolisin (longevity for the brain) BPC 157 (speeds recovery) TD 500 -Plant medicine and/or psychedelic protocols... 70+ Ayahuasca ceremonies ceremonies Gray area in the U.S. (keep participation w/in the states on the D.L.) -How to learn more about Keith's workout and diet regimens... Log each workout personally (very case sensitive and personalized) Louis Simmons (concurrent training) Dirty Practice Facebook group -And much more... Resources from this episode: - (save 44% with the $99 Expo Pass Promo) -Keith's "" Facebook group - - Do you have questions, thoughts or feedback for Keith or me? Leave your comments below and one of us will reply!

Keith Carlson is an expert career coach with decades of nursing experience. He helps nurses to take their nursing career to the next level. Keith was an early adopter of blogging and podcasting, before they were a thing. Now he is a top go-to person in his niche. He has produced almost 250 podcast episodes and has years and years of blogging that continues to help nurses find their way in the healthcare system and in their careers. How Keith helps his clients is by helping them to identify what’s most important as they create and manifest their own unique life vision. Keith does 1:1 coaching with his clients, hosts private retreats for clients nearby his home in Santa Fe New Mexico and can help nurses optimize their LinkedIn profiles, which is an absolute must in this day and age! In this episode Keith also teaches us how to start a business just by having conversations. Find out more about Keith Carlson on his website: www.NurseKeith.com Don’t Miss: → How Keith’s brother launched his journey into becoming a NursePreneur → How truly listening will give nurses a business idea that they can build → Why Keith thinks LinkedIn is non-negotiable in this day and age for all nurses → What a private retreat in Santa Fe working with Keith looks like.

Keith Vellequette is the Owner, Founder and Lead Designer of KBF Design Gallery, a full-service, interior design and remodeling company that has been consistently identified as one of the top 500 remodeling firms in the nation by Qualified Remodeler. The Qualified Remodeler Top 500 award remains the leading benchmark of growth and success among remodeling firms since 1978. The firm has also been awarded the Best of Houzz for the last three years. Keith brings over 25 years of experience in design and remodeling interiors in Central Florida. He opened the KBF showroom in its current location in Altamonte Springs, Florida over 13 years ago. Keith has been providing the greater Orlando area with custom kitchen and bathroom remodeling design services under the KBF name for more than 28 years. What you will learn in this episode: How firsthand experience with the struggles of major remodeling jobs inspired Keith to found KBF Design Gallery What sets KBF Design Gallery apart from its competition, and why Keith created powerful values and standards of service for his family-owned business How Keith gained his sense of entrepreneurship from his father, and what crucial lessons he learned from watching his father run his business Why Keith believes it isn't necessary to know everything about your industry to run a successful business, and why he believes in learning by doing How Keith's faith informs his business leadership and decision-making, and how he integrates his faith and family into his work Why Keith brought his wife and kids into his work at KBF Design Gallery, and how he involved them in the decision-making process of scaling the family-owned business How Keith and his family team realized that it was time to scale their business and move to a larger retail building How Keith and his family handled the process of succession in their business What Keith's long term plans for himself and for the business are, and what Keith considers to be the essence of the work KBF Design Gallery does What concerns Keith has for the future of his business and for aggressive and overreaching government regulation Why Keith believes it is important to listen to, follow and honor the passion you have for your work Resources: Website: www.kbfdesigngallery.com Email: Keith@kbfdesigngallery.com Facebook: www.facebook.com/KBFDesign Instagram: www.instagram.com/kbfdesigngallery/ LinkedIn: www.linkedin.com/in/keith-vellequette-74925311/ YouTube: www.youtube.com/channel/UC23JlUW1i7oL83_xBG96l-g Additional Resources: Website: sharonspano.com Book: thetimemoneybook.com Events: sharonspano.com/workshops Contact: sharon@sharonspano.com Twitter: 

Keith Cunningham shares how to be less stupid. If you’d like to learn more about the Genius Network Annual Event or to apply, go to www.GeniusNetwork.com/JoinKeith. Go to www.geniusnetwork.com/133 to access the show notes for this episode along with an exercise to help you action on what Keith teaches. Here’s a glance at what you’ll learn from Keith Cunningham in this episode: How Keith went from having $100 MILLION to minus $50 MILLION in 24 months.  The #1 key to making more money and KEEPING IT (What it takes to MAKE money is very different than what it takes to KEEP money. Keith tells you how to do BOTH). 2 words summarizing what the most successful entrepreneurs master in order to create sustainably successful businesses. The difference between “Symptoms” and “Problems” and why knowing the difference is crucial to your forward progress. The “Holy Grail” of Wealth: Keith reveals the ONE biggest secret to wealth. 2 types of business models you can use to build your “Business Machine” (PLUS: What a “Business Machine” really is AND the 3 elements of a “Business Machine”). The truth about CULTURE and how it can transform the way your company runs. What one of the smartest and richest investors of all time does to invest successfully. RISK: 3 questions for evaluating risk in any situation AND the key to financially surviving negative outcomes. The 4 roles of a business owner, how to use them to scale and grow, and Keith’s 5 beliefs about business owners.

Keith Kirkland (@wearworksinc) is a TED resident/speaker, an accessories and industrial designer, accomplished speaker and the co-founder and Head of Haptics of WearWork, a company creating nextgen wearables to help visually impaired folks living in busy urban environments. He has also worked with organizations ranging from the MET Museum, Unilever, Mini Cooper, Discovery Channel, Dropbox, The Yokohama Government, Coach and the National Science Foundation.In today’s episode we discuss:- How to give sight to the blind- The state of the haptics industry today- What you should know about creating- How to escape bad environments and still make the best of things- The future of cyborgs and superhuman senses- How Keith tried to create a suit that taught you kungfu- Why we’re headed towards a future of sex robots- The risks of AI if we’re not careful with biases- Keith’s thoughts on data privacy as it relates to wearables- When to call it quits and when to push through- How to find your calling- The value of asking for help- Why we should treat robots better now

How Keith met Kyle; prostitution; sugar daddies; sex swings

Seriously charming Keith Arnold, Vice President of Suzanne Kasler Interiors, joins the podcast this week to talk about his path to design, the pyramid rule, flower arranging, and his new shop KeithEtc. What You’ll Hear on This Episode: How Keith started working with Suzanne over 15 years ago, the many jobs before that helped him in his wide array of roles now. Keith’s background of attending Auburn University with a degree of Architecture, working in visual merchandising for Neiman Marcus and Martyn Lawrence Bullard. How Keith and Suzanne collaborate and how he styles the photoshoots and projects. Keith’s new collaborative venture, Keith Etc. To curate the best in both the old and the new. The ways Keith and Suzanne use colors in big swathes and practice restraint yet an open mind when it comes to breaking the rules. His love of the saffron color! Why France is Keith’s favorite place to shop, and his favorite places in Atlanta. The Pyramid Rule as a structure to start from in design for shelving. The flowers Keith likes to use in a home, how he became an instant celebrity by using lemons in a flower arrangement. Tulip styling tips, where Keith buys his flowers and plants, and why a flower should still look like a flower. Mentioned In This Episode Suzanne Kasler Martyn Lawrence Bullard Scott’s Antique Market  Kenneth  Turner’s  Flower  Style Alexa Hampton @keithharrisarnold @keith.etc  

Two years ago, my kidneys were failing. Luckily for me, I have two amazing sisters who were both ready and willing to donate a kidney to me. My sister Fiona was the first to go through the extensive testing process, but she wasn’t a good match. Next, my sister Stephanie get tested and doctors gave the thumb up. I am so grateful that Fiona and Stephanie were both willing to do this for me. This episode is all about sisters, and I dedicate it to them. Our featured guest is Daisy Buchanan. She joins us to talk about her latest book The Sisterhood: A Love Letter to the Women Who Have Shaped Me. Daisy is a UK-based author, journalist and TV personality. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Download a free copy of 18 Steps to Own Your Life by clicking HERE Purchase Winning Resolutions HERE Episode 65 Show Notes [00:00] Welcome and Intro [2:39] Featured interview with Daisy Buchanan Daisy Buchanan is a UK-based author, podcaster, and journalist. Her latest book is The Sisterhood: A Love Letter to the Women Who Have Shaped Me. On her You're Booked podcast, Daisy asks authors about the books on their shelves. She first appeared on My Instruciton Manual in Episode 16, where she discussed her book How To Be a Grown Up. In this conversation, Keith and Daisy discuss: How sisterhood relationships aren't always with biological sisters What it was like to grow up in a house with six daughters and no brothers and how her father dealt with it How Keith and Daisy were both raised by feminist fathers Why Miss Piggy was Daisy's role model when she was growing up Gender in advertising Famous sister families: The Bennets from Pride and Prejudice vs. the Kardashians Whether Bridget Jones was the inspiration for the Millennial obsession with adulting [30:00] Daisy's Instruction Manual, Part II 1. If you had to pick one music album as the soundtrack to your life, what would it be? Plastic Letters by Blondie 2. What's one personal development myth you want to dispel? The idea that quitters never win and winners never quit 3. Name one unusual or surprising gadget you couldn't live without. Her bed of nails, which mimics acupuncture 4. What does a "bad day" look like to you and what are the steps you take to turn it around?   When she beats herself up for not being productive enough Daisy mentions Yoga with Adrienne 5. What is your biggest goal or wildest dream? To finish her first novel by the end of the year Where to find Daisy Instagram: @thedaisybee Twitter: @notrollergirl

Pat and Keith discuss everything from persevering through the recession to what to look for in making those first few hires when starting your own business. This episode has so much great information in it. Enjoy!How Keith persevered through the recession in '08 as a young lawyer- 4:08 How and why Keith opened his own law office- 6:31Maintaining an optimal small business vs expansion- 15:48Why big title companies aren't always the best to work with-17:00How cutting costs with a title company will end you hurting you in the long run- 27:14Advice for hiring the right people when starting your own business: 29:30What is the same and what is different about what is going on in the economy now vs how it was before the recession- 33:45 Contact & Follow Crockett Law: Website- https://crockettlawpl.comInstagram: @crockettlawPLPhone: (904) 247-4831 Email: Keith@crockettlawPL.com

Pat and Keith discuss everything from persevering through the recession to what to look for in making those first few hires when starting your own business. This episode has so much great information in it. Enjoy!How Keith persevered through the recession in '08 as a young lawyer- 4:08 How and why Keith opened his own law office- 6:31Maintaining an optimal small business vs expansion- 15:48Why big title companies aren't always the best to work with-17:00How cutting costs with a title company will end you hurting you in the long run- 27:14Advice for hiring the right people when starting your own business: 29:30What is the same and what is different about what is going on in the economy now vs how it was before the recession- 33:45 Contact & Follow Crockett Law: Website- https://crockettlawpl.comInstagram: @crockettlawPLPhone: (904) 247-4831 Email: Keith@crockettlawPL.com

Author, blogger, and podcast host Keith Giles shares a journey that led him away from the traditional church pulpit to planting a house church that gave away ALL money collected to the poor. No salaries, no building, not even for the Sunday morning coffee and donuts. Along the way Keith discusses Biblical inerrancy, Hell, and how he became co-host of the popular podcast Heretic Happy Hour. Go Beyond the Pale with Keith Giles! Show Index: 2:50 (Intro) Tammy has a bit of a rant 13:00 How Keith and his wife met 15:35 Keith’s spiritual journey begins 24:11 The Rapture and fear of being “Left Behind” 31:27 Orthodoxy vs orthopraxy 35:45: When a pastor starts to question 43:27: Beyond the “Emergent Church” 49:00: Making sense of the Bible 59:40: Starting a House Church 1:03:00: Heretic Happy Hour  

WAYV is an automated, on-demand supply chain logistics platform serving California’s exploding Cannabis industry. The technology streamlines the traditional B2B process, including transport, sales, and payment through a one-stop website that integrates regulatory and compliance checks. WAYV serves as a transparent, efficient tracking and compliance platform that surpasses the fulfillment experience of non-cannabis markets in today’s on-demand world. In this episode, WAYV founder and CEO Keith McCarty shares how WAYV is revolutionizing e-commerce in the industry to become the “Amazon of Cannabis.” Learn more at https://www.wayv.com  Key Takeaways: Keith’s background as an entrepreneur in cannabis and how he came to start WAYV How WAYV streamlines the traditional B2B process and removes friction points for retailers and brands in the cannabis industry The most common difficulties retailers experience in cannabis and how WAYV works to remove those difficulties How Keith builds trust with both retailers and brands using the platform Conflict resolution methods WAYV applies within its FBA (Fulfillment by Amazon) model A breakdown of the WAYV user experience for both retailers and brands Ways in which WAYV brings in revenue Keith’s plans to reduce other friction points within cannabis and expand WAYV beyond California  

My guest today is Keith Rabois, the Managing Director at Khosla Ventures. At Khosla, Keith focuses on the consumer internet, education, enterprise, financial services, and digital health.    Keith has had a front-seat to Silicon Valley history. He’s had five bosses in his career: Peter Thiel, Max Levchin, Reid Hoffman, Jack Dorsey, and Vinod Khosla.    In this episode, we talk about the lessons of sports from the San Francisco 49ers to the Oakland A’s. Keith shares a story from his first week at PayPal, where he went on a run with Peter Thiel, which sparked his hiring philosophy. Then, we talk about the future of education, how to find undiscovered talent in society, the power of accumulating advantages, and how to raise the level of ambition in society. Keith has built more billion dollar companies than just about anybody on Planet Earth, and all that wisdom shines through in our conversation.       SUBSCRIBE TO MY “MONDAY MUSINGS” NEWSLETTER TO KEEP UP WITH THE PODCAST.     LINKS:   Find Keith online: Twitter Linkedin Khosla Ventures page Wiki page   People mentioned: Peter Thiel Max Levchin Reed Hoffman Jack Dorsey Vinod Khosla Bill Walsh Blake Masters Elon Musk Erik Torenberg Bill Thompson William Safire Pat Riley Jerry Garcia   Books mentioned: The Score Takes Care of Itself Lend Me Your Ears: Great Speeches in History The Winner Within   Other mentions:   Khosla Ventures   Square Stripe Opendoor Zillow Stratechery Aggregation Theory   SHOW TOPICS   1:32 - Outlining the book, The Score Takes Care of Itself and its significance for entrepreneurs. “Rather than focusing on the score, focus on the process and the rest takes care of itself.” Also detailing Bill Walsh, the underlying infrastructure that he built, and the philosophy that successful companies like Square and Apple have used.   4:41 - Leadership lessons that can be learned from sports and the insights that Keith learned from Peter Thiel in the past on evaluating people and on building great companies. Pairing yourself with people that cover your blind spots and weaknesses.     9:20 - Emulating companies like Apple, Amazon, and Tesla rather than companies like Google or Facebook. The problem with people choosing the easier path in building companies and detailing building things from the ground up rather than inheriting other companies infrastructures.   12:28 - Thoughts on people who are naive about markets doing better than those who have more experience and know the markets. Hiring people who have expertise to jump the learning curve that comes with starting successful companies.   15:43 - Ways to accelerate learning and jump learning curves. Reading (primarily books and printed materials), find experts and constantly inquire, and using experts to find the right path to take. How Keith began venturing into real estate and him detailing his journey with it.   21:28 - Keith on using Twitter and his experience with finding a specific thread on China, then meeting the author of the thread. Examples of writing insightful things online and the potential in doing so. Finding people and breaking through to clutter with original content.   26:07 - Detailing accumulating advantages with companies and the effects of them. A few examples of what accumulating advantages may be within companies. A bit on accumulating advantage at the individual level, as well.   32:08 - What Keith has learned from being a bit of a Silicon Valley historian and why conference room names are predominantly Silicon Valley names. Also, a bit on why you would want to understand the history of Silicon Valley and the history of successful companies. Reading less short-form content and long-form content. Being a voracious reader.   36:35 - A musical example of being aware of things in the past and learning from tradition. Mixing original sparks with tradition. Learning more so you can better interpret information. For example, artists seeing ten-times more in a museum than an average person would.   42:47 - Keith describing the process of speech-writing and comparing it with coding. Also detailing what makes certain speeches stand out from others. William Safire’s book on great speeches, Lend Me Your Ears: Great Speeches in History.   45:30 - Creating ambition and the fluctuation of ambition over time. Discussing ambition more, spending time with the five most ambitious people you know, and believing that things are possible. Keith’s experience with ambition while growing up and his experiences with moving into tech. Specializing in your strengths and surrounding yourself with complimentary people.   52:28 - Becoming the only person in the world that does what you do and detailing this concept. Where he learned the concept and how Keith describes this for himself.   56:22 - What Keith has learned about organization and productivity that scales down to an individual level. Allocation of time and under-valuing your time. Detailing how the number one predictor of success is knowing how to efficiently allocate your time and how to get the most output out of that time. SUBSCRIBE TO MY “MONDAY MUSINGS” NEWSLETTER TO KEEP UP WITH THE PODCAST.

On today´s show I had the pleasure of welcoming Keith Weinhold to the Torcana Podcast! Keith is a well known investor and educator who is host of the GetRichEducation Podcast and the website getricheducation.com. He is also a writer for Forbes Magazine, a best selling author and a successful real estate investor. We covered a wide range of topics on episode 30 which included: - How Keith got started - The economic and demographic trends investors need to be aware of - The key habits and traits of successful investors - How Keith organizes his time and manages multiple businesses from a base in Alaska - The FIVE ways real estate investors get paid from rental property - PLUS a very funny story about some of Keith's earliest tenants Useful Links https://www.getricheducation.com/ https://www.getricheducation.com/podcast/ Five Ways you Get Paid: https://www.dropbox.com/s/vlfshqqvx1mboeh/Five-Ways-Real-Estate_Pays-You.pdf?dl=0 Link to my interview on Keith´s Get Rich Education Podcast: https://www.getricheducation.com/episode/214-cash-flow-appreciation-in-one-market/ Contact Me colin.murphy@torcana.com

Some men exude robust confidence. Others radiate intelligence and intellectual prowess. Still others project a quiet physical strength that tells the world, “I got this.” But all of these qualities are rare to find in one man, and Keith Fitz-Gerald is just such a man. Welcome to the Way the Renaissance Man podcast. This is a show about ideas, personal empowerment, and celebrating the rational life. Our goal is to help each other discover the tools needed to better focus our minds, integrate our thoughts with actions, and live the lives we really want with your host Jim Woods. On this episode of the Way the Renaissance Man podcast, I converse with investment expert, husband, father, Samurai, and most importantly, my friend, Keith Fitz-Gerald. Keith is a seasoned analyst, trader and consultant with 35 years in global markets and extensive international media experience. And as Chief Investment Strategist for a leading financial research publisher for the last 10 years, he is one of the most widely read market experts on the planet. He is a sought-after speaker, motorcycle enthusiast, and world adventurer.        What's Discussed: Keith's FreedomFest debate that Jim moderates about Tesla and why Elon is a Renaissance Man Find out what qualities Keith has that make him an ideal Renaissance Man What “kaizen” means, and why it’s such an important concept to live by Gleaning lessons from Keith's WWI fighter pilot great-grandfather Keith's amazing immersion in martial arts as a Samurai and Japanese culture, and how he integrates that into everything he does How Keith's grandmother inspired his passion for life and influenced his career choice   And much more…  Plus, the most incredible sound you never want to hear.   JIM WOODS RESOURCES Successful Investing Intelligence Report Fast Money Alert JimWoodsInvesting.com     Tags: Keith Fitz-Gerald, investment analyst, bushido, samurai, motorcycles, back road adventures, investing, inflation, foreign language interpreter, subject matter expert, sme, market crash, foreign currencies, precious metals, gold, silver, platinum, palladium, rare coins, jim woods, successful investing, intelligence report, renaissance man

Are you soliciting feedback from your wedding clients after their event? And if you are, what are you doing with that feedback once you have it? Listening to your customers is certainly a great way to improve your business, but not all businesses are doing it. In this week's episode of the This Week In Weddings podcast, we're chatting with a wedding industry veteran who has mastered asking for client feedback and shares steps for acting when that feedback isn't as perfect as you would hope. About our guest:  After over 17 years in the wedding industry, Keith often jokes that he still works his high school job.  Starting in a formal wear shop in high school he has worked in many areas of the industry including photography, video, tuxedos, suits, photo booths, DJs, invitations and wedding dresses.  Currently COO of Classic Photographers, he is considered an expert in customer service and digital marketing, marrying his traditional knowledge of the wedding industry with digital marketing technology.  Classic Photographers offers wedding photography and video services throughout the US and has been awarded with the “Knot Best of Weddings Hall of Fame” and Wedding Wire Bride’s Choice to go with many other awards over the years.     Keith is a husband and proud father of 6 children.  When not working, he enjoys hiking, gardening, kayaking and baseball in his home state of New Hampshire.   In this episode, listeners will hear about: Keith's background and experience in the wedding industry How Keith's company solicits feedback from their customers both on the wedding day and afterwards How the company handles negative feedback and attempts to turn it around to a positive review Want to connect with Keith? On the web: https://classicphotographers.com/  Instagram: @classicphotographers_ Facebook: https://www.facebook.com/classicweddingphotographers/ 

Welcome to episode #19 of IoT Product Leadership, a podcast featuring in-depth conversations with product leaders on what it takes to build great IoT products. I’m your host, Daniel Elizalde.     I have a very exciting episode for you today. My guest is Keith Strier. Keith is the Global Leader of Artificial Intelligence at EY.    This is the second time I have guest from EY in my show. In episode 16, I interviewed Aleksander Poniewierski, Global Head of IoT for EY, so I’m very excited to have this conversation with Keith to learn how EY balances their IoT and AI practices.     In this episode, Keith shares an introduction to Artificial Intelligence and the impact it is having in many industries around the world. We also discuss how IoT and AI leverage each other to deliver customer value.  And we discuss the concept of Trust in an increasingly automated and intelligent world. This is an episode no Product Leader should miss.     About Keith Strier:  Keith is the EY Global and Americas Advisory Leader for Artificial Intelligence (AI), and Global Digital Leader for EY’s Technology Sector Practice. Keith is the principal author of EY’s Governmental AI, Conversational AI Design and Trusted AI frameworks, as well as a frequent keynote speaker, published blogger and Forbes Contributing Author. Keith is a trusted advisor to public and private sector organizations on a wide variety of emerging and disruptive technologies.   About EY: EY is a global leader in assurance, tax, transaction and advisory services. The insights and quality services we deliver help build trust and confidence in the capital markets and in economies the world over. We develop outstanding leaders who team to deliver on our promises to all of our stakeholders. In so doing, we play a critical role in building a better working world for our people, for our clients and for our communities.     Topics we discuss in this episode: Keith shares his background and about EY. How Keith approaches Artificial Intelligence (AI) What AI is, and which disciplines in encompasses. How AI relates to an IoT solution and how it enables the delivery of value to a customer. Where to start when considering implementing AI solutions. Managing trust within intelligent systems, and considering the effects within the real-world. Advice for Product Leaders who are new at developing IoT solutions.   To learn more about Keith and EY: EY EY and Artificial Intelligence Keith on LinkedIn On Twitter @kbsdigital

Kerry Rowett, author of Align + Attract, shares her tips on how to create a business you love. Her book focuses on entrepreneurs building businesses from scratch, but the tips she offers in this episode apply to everyone. And host Keith McArthur speaks with fitness contributor Kathleen Trotter about fitness and weight loss. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Download a free copy of 18 Steps to Own Your Life by clicking HERE Episode 46 Show Notes [0:00] Welcome and Intro [3:42] Featured interview with Kerry Rowett Kerry is author of Align + Attract: Align Your Energy to Create a Business You Actually Love. She is a Holistic Kinesiologist living in Adelade, Australia. In this conversation, Keith and Kerry discuss: The difference between Kinesiology in Australia and North America [4:30] What Kerry means by alignment [5:40] How Keith relates to the Anna character [10:53] Lessons Anna learns in the book: You don't need to be working all the time [13:13] Let go of perfectionism [15:43] Focus on being useful and helpful [18:12] Celebrate your successes  [20:47] [23:00] Kerry's Instruction Manual 1. What are the habits you maintain every day to stay happy and healthy? [23:25] Movement every day, especially walking and yoga Green smoothies Drinking lots of water Meditation  2. What personal development book do you recommend? [24:30] You Can Heal Your Life by Louise Hay 3. Favorite personal mantra / inspirational quote [24:43]  Teamwork make the dream work Trust the process It is what it is 4. What's your one guilty pleasure? [27:13] Wine 5. When your time comes, how do you want to be remembered? [28:02] For the love she has for her family, friends and clients For her book and future books [28:37] Where to find Kerry Website: AwakenKinesiology.com Website: Alignandattract.com Instagram: kerryrowett Facebook: /awakenkinesiology [29:22] Fitness contributor Kathleen Trotter on Exercise and Weight Loss Kathleen Trotter is author of Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit In this conversation, Keith and Kathleen discuss: Exercise should be about health benefits first, not weight loss [30:30] In order to reach your goal, you need to be specific about what your goal is [33:00] Kathleen's four-step recipe for losing weight [35:00] Interval cardio Build muscle mass through weight training Sleep and recovery Nutrition Where to find Kathleen [39:45] KatheenTrotter.com Instagram: KathleenTrotterFitness Twitter: KTrotterFitness Facebook: KathleenTrotter [40:02] Closing words

Keith Hansen is the Founder of Seriously Strong Training and an accomplished personal trainer. Keith's unique model of personal training based gyms is growing rapidly and expanding into new cities. Matt and Joe dive with deep with Keith on building a personal fitness brand and becoming a fitness influence.00:00:36 Keith Hansen and Seriously Strong Fitness00:06:36 How Keith built Seriously Strong Fitness00:08:56 Keith on moving to a new gym space/how to invest in your own success00:20:48 Marketing budgets and new ideas00:30:00 Understanding the customer00:43:00 Consumer marketing view

Caught up with Keith Buckley of Every Time I Die backstage at the 1st date of the Warped Tour on June 21 at the Fairplex in Pomona, California. Here what we talked about: RIP Warped Tour (0-1) Ozzfest (1-2) song "Glitches" (2-3) album "Low Teens"/new music (3-4) Flannel 5 (Nirvana, PJ, STP, Soundgarden, AIC) (4-6) How Keith discovered Metallica (6-7) Favorite movie Soundtrack-Judgement Night (7-8) The return of As I Lay Dying thoughts (8-10) ETID celebrating 20 years as a band (10-11)

What does it take to get great brand and business ideas from the retail space and into the digital space? What will it take to leverage sales funnels and other great tools to get the traffic flowing? On this episode of The Amazing Seller, you’ll hear from Scott as he welcomes returning guest, Keith Snow. In his conversation with Scott, Keith gives an update on his business, how its changed over the years, what he’s working on right now, steps he's taking to bring his brand to the next level of success, and much more! You don’t want to miss a minute of this engaging episode featuring Keith! Small adjustments can make a huge difference. Why do so many leaders in the business world spend so much time and money to attend conferences? Sure networking with other like-minded individuals is helpful but more often than not, it's for that one nugget of insight that has the power to transform their business. Both Scott and his guest, Keith have experienced this reality. If you are wondering if conferences, events, or even podcasts are worth your time, Keith is here to share that they are! You never know when you’ll come across that one idea that will take your business to the next level of growth. Don’t miss this opportunity to learn from Keith’s story and Scott’s helpful insights on this episode of The Amazing Seller! Why it’s so important to leverage your passion. If you’ve been around the TAS community for very long, you know that Scott often drives home the point that sellers like you need to leverage the things you are passionate about to build your brand. Keith Snow’s story is a prime example of what Scott teaches! Keith is a chef who is passionate about helping people enjoy high-quality food and flavors. Leveraging his passion, Keith has been able to build a thriving ecommerce business around his how-to videos and his custom blended spices. Learn more about Keith’s story and how sellers like you can learn from his success by listening to this informative episode! How legitimate scarcity can help you drive business. One of the best ways to drive business and interest in your products is to inform your customer base about the limited availability of your products. While some may manufacture this “Scarcity” mindset, there are some legitimate ways to inform your customers of this type of shortage without manipulating them. On this episode of The Amazing Seller, you’ll hear from Scott as he explains how Keith Snow can utilize his limited resources to build up his buyers' desire for his products. In their conversation, Keith shares how he often runs out of certain spice blends and that it can take time to get those orders refilled. Scott then explains that Keith can invite his customers in on that process and let them know how and when they can sign up and stay up to date with Keith’s great products. To hear more about an ethical way to leverage the scarcity angle of product availability, make sure to listen to this episode! Find a way to keep your customers coming back! What can you do to keep your customers coming back for more products? Is there a way that you can create content that keeps them coming back? On this episode of The Amazing Seller, you’ll hear from Scott as he sits down with Keith Snow to explore the ways that Keith can bring his customers in through a reoccurring or subscription service. Keith is passionate about his spices but he is also passionate about creating recipes that people can use to enjoy the spices to their fullest potential. Scott encourages Keith to consider making future recipes only available through a subscription service in order to grow and expand his business. Hear all about Scott’s thinking behind this option and why more sellers should be taking this angel by listening to this episode! OUTLINE OF THIS EPISODE OF THE AMAZING SELLER [0:03] Scott’s introduction to this episode of the podcast! [4:45] Scott welcomes returning guest, Keith Snow. [7:00] How has Keith’s brand changed over the years? [19:00] Has Keith been able to utilize Amazon tools like Subscribe and Save? [23:00] Small tweaks can make a huge difference. [28:00] How Keith’s passion for spices fuels his brand’s success. [30:30] Utilizing legitimate scarcity. [35:20] Keith talks about the digital product that he wants to market. [39:00] Scott suggests adding a subscription option and other ideas for Keith’s content. [49:00] Closing thoughts from Scott. RESOURCES MENTIONED IN THIS EPISODE Episode #50 with Keith www.theamazingseller.com/bootcamp www.harvesteating.com The Harvest Eating Cookbook The Survival Podcast Food Storage Feast

  Many goals and dreams are left unfulfilled because we are not willing to enact the necessary changes. After some trials, we hit a wall and do not see a way out. Our excitement soon turns into disappointment, and our hope into fear and doubt. This will eventually lead to losing confidence and self-belief. "I can't" and "it's hard" become our mantras, and before we know it we have slashed our goal or ditched it altogether. We then jump to another branch, set another goal, and repeat the cycle. The #1 challenge of many people, that stops them from moving forward toward accomplishing their goals and fulfilling their dreams, is their lack of confidence. When you are challenged by a low confidence level, you tend to live in the victim mode and see yourself as much less than who you are or who you can be. You stay inside your comfort zone because you think that if you cross the boundary and go beyond your comfort level you will fail. If you are challenged by low confidence and want to reclaim your confidence or overcome your fears, this episode of the Dream Achievers Podcast is for you! In this episode, I talk to Keith Blakemore-Noble who helps people gain confidence and conquer their phobias. Keith Blakemore-Noble is an international speaker, best-selling author, a radio host, hypnotist, phobia expert, Confidence Alchemist, and an occasional magician. He has taught, performed, and spoken on stages around the globe in UK, Indonesia, Vietnam, Singapore, Malaysia, Nepal, Tibet, and USA. Keith is a also master practitioner in NLP and hypnosis, and he's been using hypnosis since 2010 - both to help people conquer phobias and reclaim their confidence, and for fun and entertainment. In this episode, Keith and I will talk about the following: - How Keith became an expert in confidence and phobia - Why confidence matters and the benefits of being confident - How we lose our confidence and and how to gain our confidence back - The meaning behind Confidence Alchemist - The 4 words that have caused many of us lose our confidence in socializing with others and how to fix it - Power of hypnosis and NLP in reprogramming your mind to reclaim your confidence - How to gain confidence using Keith's 6-step process - What does it mean to Be Your Change? Action List Subscribe to the Dream Achievers Podcast on iTunes Check out Keith's website at TheConfidenceAlchemist.com and check his 6 Step Model for Change in his blog. Email Keith at Keith@be-your-change.co.uk and tell him that you listened to this episode so he sends you his new report on Secrets of Confidence. Share your thoughts and questions using the comment box below Order your copy of Get What You Want book Share this episode with your connections using the social media icons on this page Join our Facebook Community of Dream Achievers Take it to the next level by registering for the Dream On and Get What You Want Training Program.

PGA Tour Pro Keith Mitchell is not only hilarious, he's an innovator. This episode is almost a full hour because the stories are that good. Buckle up. Bear down. And listen to the end. Who knows, by the end, we may get a signed contract by the PGA Tour to institute walk-up music at every event. Highlights -Keith gives us brand new golf lingo to replace “bababooey” and “mashed potatoes” -The private jet “horror story” with JT, Zach Johnson and others where they almost left Patton Kizzire's trophy on the runway -How Keith almost made walk up songs a thing on Tour -We all guess what tigers walk up song would be -Keith knows the REAL big cat -Stories about playing with Larry the Cable Guy and Ray Romano at AT&T Pebble Beach -Hear how Keith reacted the first time he saw Tiger at Torrey. He may be more excited than all of us for Tiger's return. -3 ideas to grow the game. Keith picks his fav. -Why we all agree Patrick Reed should never wear red and black on sunday -Find out what “Heat it up like a hot dog” means -Why Keith thinks we‘re basically on tour already -Everyone needs to YouTube Mark Steffenhagen -“If I knew that answer to that question, I think every tour Pro would pay be a million dollars a year.” -Learn how Keith tricks himself mentally to stay focused on one shot at a time -Hear why “playing on the pga tour is the easiest of any tour I've played on” -What it's like to walk on your first pga tour range as a rookie -Why the Valspar suited Tiger well -How he decides what tournaments to play -Why Dufner skips most of the tournaments until the Honda -What he's learned from Justin Thomas's rookie year on tour that he's applying to his game -“If a guy like Corey Conners can get rattled, most laid back guy, anyone can.”

In this interview I talk with Keith McKenzie. Keith is a meditation teacher and Buddhist chaplain for the British Armed Forces and works extensively with veterans in retreats and ongoing community projects. We discuss Keith’s career as an elite soldier in the Parachute Regiment of the British army, and how severe PTSD ended Keith’s 22 years in the fire service and led to heavy substance abuse and years of suffering. We learn how a profound spiritual experience altered the direction of Keith’s life and saw him immerse in meditation and Buddhism, discovering tools to stabilise his mind and heal his trauma - tools that he now shares in his work with veterans through his charity Sadaya. Topics include: - The importance of credibility and life experience - Keith’s time as a hippy in Holland in the 70s before joining the army - The urge to search and Keith’s childhood experiences of religion - How early childhood challenges influenced Keith’s desire to be the best and prove he wasn’t weak - Keith’s career in the elite Parachute Regiment Pathfinders of the British Army - SAS selection and being shot - How 22 years in the fire service was vastly more traumatic than his time in the army and led to severe PTSD - Complex PTSD and how initial trauma can set a pattern of recurring retraumatisation - Karma and character formation - How the negative consequences of one’s mistakes are actually an opportunity to repair karma - Nightmares are dreams trying to tell us something - Why it’s useful to see challenges in life as an opportunity to pay off negative karma - How Keith’s view of karma sets him free from blaming others and blaming himself - Meditation as a tool for use in daily life - Why meditation is like going to the gym, but application in real life is the main event - How Keith uses mindful awareness to deal with difficult experiences - Mistaken ideas about karma and why it isn’t about self blame - How Keith teaches forgiveness through debate and not meditation techniques - Why being a human being is a great opportunity but can lead to difficulties - How severe PTSD ended Keith’s time in the fire service and saw him spend time in a psychiatric ward - The limits of therapy as a cure and why Keith turned to heavy drinking and drugs - How a powerful spiritual experience radically changed the course of Keith’s life - Quitting drinking, drugs, and smoking all in one day - Keith’s jumps into meditation with 8+ hours of intensive practice a day in a Buddhist monastery - The importance of personal practice and why Keith still meditates for 3 hours every day - Meeting Lama Yeshe, the abbot of Samye Ling Monastery, and experiencing his presence and intuitive power - Lama Yeshe’s surprising advice to Keith - Meditation retreats vs real life service - Why Keith longs to go on extended retreat but chooses to serve veterans instead - Does mediation lead to a muted, dull emotional life? - Keith’s personal meditation practice - Practical techniques to relieve pain and suffering - Keith’s work with veterans and those suffering with PTSD - What happens on Keith’s retreats and the unique needs of veterans - Keith’s passion to give veterans tools to stabilise their minds so they can reclaim their lives - Why Keith isn’t interested in converting people and instead supports people to find their own sense of meaning - Working with Keith The Veterans Community Cafe in Edinburgh: https://www.facebook.com/groups/1184591528228376/ Keith is happy to receive emails at: cianroanfk8@hotmail.co.uk Visit www.guruviking.com for more interviews, audios, and articles. Music 'Deva Dasi' by Steve James

Keith Rabois is an investment partner at Khosla Ventures where he has led investments in Stripe, Thoughtspot, HealthTap and Teespring among many others. He also started OpenDoor, which aims to transform the process of selling a home through technology. Keith's unparalleled operational track record does not stop there as he has forged several of the most important new social and commerce platforms over the last decade holding key roles at LinkedIn, Paypal and being COO at Square. As a board member, Keith guided Yelp [NYSE: YELP] and Xoom [NASDAQ: XOOM] from inception to successful IPOs. Simultaneously, he also invested in other like-minded entrepreneurs with early stakes in YouTube [acquired by GOOG], Yammer [acquired by MSFT], Palantir, Lyft, AirBnB, Eventbrite and Quora.   In Today’s Episode You Will Learn: 1.) How Keith made the move from key executive at LinkedIn, Paypal and Square to being a VC with Khosla? 2.) Question from Lee Hower: What were the biggest learnings from playing a key role at LinkedIn, Paypal and Square? How do they compare to learning from Slide, a not so successful project? Does one learn more from success or failure? 3.) Question from Jason Lemkin: How can founders assess the potential of their teams? How long is it possible to allow individuals to stretch to their roles? What are the signs that people are either exceeding or falling below expectations? 4.) Eric Yuan @ Zoom has previously illustrated the importance to me of sustainable growth. What is Keith's view of this? Why does he not like this term? What are his thoughts on the key constraints on growth for most startups? Items Mentioned In Today’s Show: Keith’s Fave Book: The Upside of Stress Keith's Fave Blog: Stratechery  Keith’s Most Recent Investment: Forward  As always you can follow Harry, The Twenty Minute VC and Keith on Twitter here! Likewise, you can follow Harry on Snapchat here for mojito madness and all things 20VC. Eight is a sleep innovation company. With their latest product, the Eight Smart Mattress, being a bed that literally tells you how well you slept last night, paired with an intelligent sensor cover that measures the quality of your sleep and delivers a daily sleep report. In order to bring you the best product, Eight used anonymized sleep data and feedback from over 10,000 people, to understand which materials and types of mattresses give customers the best sleep resulting in their unique blend of four responsive and high-density foam layers plus one layer of proprietary technology that helps people track and improve their sleep. You can check it out on Eightsleep.com – and if you use the code 20VC you will get a whopping 20% discount! FullContact provides the ability to organize your contacts, gain rich insights into them and therefore build deep relationships. With features like automatically identifying and merging duplicate contacts to the ability to snap a photo of a business card and FullContact will transcribe them for you, so no more lost and loose business cards at events. It is with these features just being the tip of the iceberg, FullContact really is the best all in one solution for contact management and you can check them out on fullcontact.com.

Keith Callahan (http://keithcallahan.com/) is our special guest on today's episode of Traffic and Leads Podcast. He is a Beachbody coach. He tells us a lot of secrets that he is using specifically two different funnels that he uses to get more Beachbody coaches under him. One funnel is podcasting, and one is a video ad he is running for Facebook ads. Whether you are a Beachbody coach or not, you should listen to this show because there is a lot of actionable advice included! IN THIS EPISODE YOU’LL LEARN: * About Keith’s two awesome campaigns that he is running * How Keith uses podcasts to get a good result * How Keith got started with “The Business of Life” podcast when he got bored with his business he was running at the time * How many people are blogging in the Beachbody market * The importance of advertising being FTC compliant with Beachbody * How he turned blog posts into podcast episodes and what he included * About a list of things to include in your podcasts * Why Keith says podcasting is not difficult * Why he is ranked with corporate Beachbody posts in Google * About Keith’s recommendations for creating a call-to-action * How many people he draws in monthly * A full list of steps to consider when creating a podcast * Tips on effectively keywording your podcast * Why text-to-opt-in works well * How Keith approaches Facebook marketing * About Facebook Ad video marketing * Who helps Keith with his video marketing * Why and how he uses his Facebook ads to drive to an evergreen webinar * What his numbers look like as far as his webinar goes * What his marketing videos consist of * Why captions make a difference on videos

Twitter images are better with tweets and why | How Keith was challenged by Brian Tracy in 2010 | Why twitter and why the 30/30 model works | What is flipboard and how to use it | Keith's 'miraculous' app he loves to use and why | How you can use your twitter lists in Nuzzle | How Twitter can help you know who is reading your blogs | How to use your Twitter stats | What you can do with your stats this month on Twitter

Keith Zimmer from CrossFit Happy Valley in Clackamas, Oregon joins us today.Keith is an experienced CrossFit coach and affiliate owner. He got his start by crossing paths with CrossFit co-founder Lauren Glassman nearly seven years ago. Keith’s pursuit of excellence is unparalleled and today we talk with him about his rise from a twelve-foot-by-twelve-foot corner gym, to an 11,000 square foot CrossFit Mecca.After first just going to a CrossFit gym to see what the fuss was about, Keith was instantly hooked on this newfound religion. He immediately passed through the certifications needed and even took many of them twice. After moving to Oregon and breaking up with Lauren, Keith found himself broke with no money, no clients, and no way forward. Desperate to continue his dream, he started a small gym in the corner of his friend Jason’s MMA gym. In need of clients, he offered $40 for unlimited workouts 24 hours a day. As the struggle continued, Keith thought about quitting many times. He nearly packed up shop, moved back to Utah, and continued his trade of working as an electrician.However, an intervention spurred Keith to stick it out and stay the course. He slept on a couch in the back office of the MMA gym and lived off of Raman Noodles and canned chili. After building his clientele, Keith found himself outgrowing his space and was able to make the move to his own gym and open Happy Valley CrossFit.Keith learned about running his gym from one of the best, Lauren Glassman. He says that her single biggest piece of advice is to not focus on yourself but focus on nurturing the client. Keith describes his gym as a Thanksgiving feast where it is simply like having family around all the time. In some instances, he can take this motto too far and become so focused on the client that he is essentially acting like a martyr.Many of these self-defeating mindsets came from Keith’s upbringing and always trying to please his mother and father. As his business grew, it was obvious that several changes needed to be made and his reluctance to do so was negatively affecting not only himself but his clients.As Keith worked with Two Brain Coaching to raise his rates to be more in line with what was fair, he began to see the positive impacts of doing so. By raising rates instead of being scared of running customers off he was able to provide higher quality service, pay his coaches better, and provide better equipment.Now that Keith has implemented these new business approaches he is living with less stress, frustration, and anger. Follow along today and learn exactly what Keith did to improve his business, his life, and his client’s lives so you don’t have to reach the bottom to figure it out.In addition, Keith will cover questions like: How much should a CrossFit affiliate make? What does it take to succeed? Is it necessary to hit the bottom before making the changes necessary to succeed?Timeline:0:18 Keith Zimmer Introduction.2:31 How Keith found CrossFit and grew his desire to coach.6:19 Meeting Lauren Glassman co-founder of CrossFit.11:43 Moving to Portland and breaking up with Lauren.15:45 Broke, Hungry but filled with passion and desire.21:52 From humble beginnings to success.26:30 Best advice from Lauren, the co-founder of CrossFit.29:45 The CrossFit Gym is like a family Thanksgiving.30:28 Being a CrossFit martyr.34:25 The need to make others happy and its effects on his business.39:10 What stopped Keith from raising rates.40:28 Trusting the Two-Brain Business method.42:06 A wild dream that related to my business.45:05 Projection of feelings and ideas onto clients.48:20 How has life changed as Happy Valley CrossFit has grown.52:27 A gym based on false reality.53:08 How much should an affiliate make?55:09 Is it necessary to hit the bottom before making the changes necessary to succeed?

Get More Followers. Learn - How to get people to retweet you | How Keith began his love of twitter | Steps you can follow to get more followers | Keith's role in the world of twitter | Why you should be retweeting | How to find the cool people on Twitter | Why you need complimentary energy and should be joining up with people | What it means to do 3 x 20 minute chunks in twitter time | How to advertise to 3.4 million people for FREE