Addicted to Recovery

In this powerful and heartfelt episode, hosts Christopher White and Max Thomas welcome guest Sid, a recovering addict and now a pastor, to share his incredible journey from chaos to redemption. Sid opens up about a loving but challenging childhood, early defiance, school struggles, and the lure of attention-seeking behaviors that led him into a life of crime, addiction, and repeated incarceration.Sid's story is marked by profound experiences — including the trauma of alopecia at a young age, years lost to heroin addiction, and time spent in both youth and adult prisons. He speaks openly about the insanity and devastation caused by his drug use, relationships that suffered, and the deep shame he carried.However, the turning point came when Sid had a spiritual awakening while serving time. Introduced to faith through a prison chaplain, Sid began to reconnect with the values his parents instilled in him. He shares how this encounter sparked a transformation, eventually leading him to Bible college, a new life with his wife, and a calling to become a pastor.The conversation also touches on the addictive design of modern life — from smartphones to fast food — and the importance of long-term gratification, self-awareness, and community in recovery. Sid's testimony illustrates that while the road is long and messy, real change is possible with honesty, connection, and spiritual grounding.A moving reminder that recovery isn't linear — but it is worth it.

In this deeply moving episode of Addicted to Recovery, titled From Civil War to Self-War: Raph's Recovery Story, Raph shares the powerful and unfiltered story of his life—from a childhood marked by abuse and trauma to the grip of addiction and the eventual road to healing. Growing up in Sierra Leone during a brutal civil war, Raph witnessed and experienced extreme hardship that left lasting emotional scars. Upon returning to the UK, he found himself struggling with the familiar environment that reignited past pain and unresolved trauma. With no healthy outlet for coping, he turned to substance use, which quickly spiraled into addiction and drug dealing.Raph's journey illustrates how deeply family dynamics, childhood experiences, and environmental triggers can shape a person's path. What started as a way to numb the pain soon became a dangerous lifestyle with serious consequences. His story serves as a reminder that addiction doesn't discriminate and can escalate faster than expected. It was only after hitting rock bottom—facing the full weight of his decisions and their consequences—that Raph found the strength to begin again.Recovery, as Raph explains, is not a one-time event but a continuous, evolving process. He credits his transformation to the unwavering support of a recovery community, the commitment to personal growth, and the powerful sense of purpose he discovered through serving others. Today, Raph not only lives free from addiction but also helps others who are walking the same path he once did. His story is a testament to the resilience of the human spirit and the healing power of connection, compassion, and change.Throughout the episode, Raph's raw honesty is captured in unforgettable sound bites such as, “I was getting beats every night,” “I was eating out of dustbins,” and “I promised my nan I'm not gonna smoke no more.” His words resonate deeply, painting a vivid picture of suffering, survival, and ultimately, redemption.

In this powerful episode of Addicted to Recovery, hosts Chris White and Max Thomas are joined by Shamil, who shares his remarkable story of addiction, rock bottom, and transformation. Shamil speaks openly about growing up in London, his early encounters with alcohol, and how casual substance use developed into a full-blown addiction to cocaine and alcohol by his late twenties.He reflects on the struggles of working in education while secretly battling addiction, repeated hospital admissions, and the painful descent into homelessness, life-threatening health conditions, and profound isolation.However, Shamil's story is ultimately one of hope and redemption. Through full surrender, deep spiritual work, and complete commitment to the 12-Step programme, he found a new way to live. Now, with over two and a half years' sobriety, Shamil works in the same hospital where he was once a patient, helping others on their journey to recovery.This episode is filled with powerful insights about emotional healing, the importance of honesty, and the ongoing need for consistency, humility, and spiritual maintenance. Shamil's authenticity and humility shine as he reminds listeners that "everywhere I go, I take God with me" — a moving testament to living a sober life, one day at a time.

In this powerful and heartfelt episode of Addicted to Recovery, hosts Christopher White and Max Thomas sit down with guest Alex, a fellow recovering addict, to explore his lived experience of gambling addiction.The conversation starts with a nostalgic reflection as Alex and Max realise they once attended the same school — both unaware at the time that beneath the surface, they were already battling the early signs of addiction. Alex shares his story openly, tracing the roots of his compulsive gambling back to childhood, shaped by family separation, emotional instability, and early exposure to betting through his father's habits.Alex's journey is marked by emotional vulnerability, financial ruin, and the manipulation that so often accompanies addiction. He speaks candidly about his pattern of deception, the toxic cycle of winning and chasing losses, and the crushing shame that kept him isolated for years. His story highlights the often invisible nature of gambling addiction — one that doesn't always carry the visible signs of other dependencies but is just as destructive.Throughout the conversation, Max and Chris reflect on the shared emotional struggles underlying addiction — the inner void, the hunger for validation, and the disconnect between how they appeared to the world and how they felt inside. Alex recounts the moments where addiction had him trapped, including the extraordinary highs and lows of gambling away over £120,000 in a single weekend, and the devastating impact this had on his relationships, self-worth and mental health.Despite the setbacks, Alex also shares how he has begun rebuilding his life. He talks about finding strength through community, his experiences in rehabilitation, and the importance of peer support. Now four months clean — the longest since his addiction began — Alex has also founded Walking and Talking, a safe and non-judgemental group for those struggling with gambling, offering connection and support through simple conversation and companionship.The episode closes on an uplifting note, with Max and Chris emphasising the importance of fellowship, recovery programmes, self-reflection, and honest conversation. Together, they highlight that addiction is about far more than substances or behaviours — it's about the internal battles and emotional wounds we try to numb — and that lasting recovery is possible through connection, action, and community.

This week on Addicted to Recovery, Chris and Max sit down with a very special guest: Michelle Heaton, singer, television personality, and beloved member of the pop group Liberty X. Michelle shares her powerful and deeply personal story as she approaches a major milestone — four years of sobriety.In an open and heartfelt conversation, Michelle reflects on her rise to fame, her early life growing up in Newcastle, and the pressures of the music industry that quietly fed into her struggle with addiction. Despite having no family history of addiction, Michelle speaks candidly about always feeling “different” as a child, and how performing became her first emotional escape long before substances entered the picture.The trio explore the complex path from social drinking and partying at the height of Liberty X's success, to the slow and painful progression into daily dependence. Michelle bravely recounts her battles with alcohol and how her early menopause after a hysterectomy acted as a turning point in her descent into addiction. She discusses the devastating impact it had on her relationships, her health, and her self-worth — including hospital visits where doctors warned her she would not survive if she continued drinking.Michelle opens up about her rock bottom moment, the pivotal support from her husband, close friends like Katie Price, and her journey into rehab during the COVID-19 pandemic. She shares the emotional experience of receiving letters from loved ones during treatment, which forced her to confront the full scope of her addiction and the damage it had caused.Throughout the conversation, Michelle also highlights the ongoing importance of fellowship meetings, spiritual growth, and daily routines that sustain her sobriety. She now uses her platform to break the stigma around addiction, offering hope and inspiration to others who are struggling.This is a raw, honest, and uplifting episode about resilience, recovery, and the life-changing gift of living fully present — just in time for Michelle to celebrate her incredible four-year sobriety anniversary.

In this deeply moving episode of Addicted to Recovery, hosts Christopher White and Max Thomas sit down with Marie, a recovering addict and founder of a life-changing charity for women involved in street prostitution. With raw honesty and vulnerability, Marie opens up about her personal battles with addiction, the lasting effects of childhood trauma, and how those experiences shaped her path.Marie shares how clean time has become a cornerstone of her accountability and personal growth, emphasising that staying sober is about more than simply abstaining from substances—it's about healing emotionally and mentally. She reflects on the profound impact of unresolved trauma from her early life, and how it fed into the patterns of her addiction. From a young age, Marie felt different and disconnected, leading her to seek comfort in destructive behaviours, including food and substance abuse.Her story unfolds with powerful moments of hardship, from early motherhood and turbulent relationships to the devastating consequences of addiction. Yet within that darkness, Marie found a turning point—a moment of clarity that propelled her towards recovery. Through multiple cycles of relapse and surrender, she began building a new life rooted in self-awareness, community, and service.Marie speaks candidly about the importance of self-soothing and emotional regulation in recovery, and how learning to face discomfort without escape was transformative. She also discusses the healing power of making amends and rebuilding broken relationships, a process that brought deeper understanding and peace into her life.Today, Marie dedicates her life to supporting women trapped in cycles of street prostitution and addiction, using her own journey as a beacon of hope. Her work through her charity not only helps others, but continues to ground her own recovery, giving her purpose and fulfilment. This episode is a powerful reminder that recovery is not a destination—it's a lifelong journey of self-discovery, connection, and giving back.

What if the key to lasting change wasn't some grand plan, but simply focusing on today? In this episode, the hosts explore the power of living in the moment, discussing how a "just for today" mindset can help overcome anxiety, break negative habits, and build a more fulfilling life.A special highlight of this episode is Max's incredible milestone—six years of clean time. He opens up about his journey, the struggles he has faced, and the lessons that have shaped him along the way. His story is a raw and inspiring reminder that real transformation happens one day at a time. The hosts reflect on the power of personal milestones and why celebrating progress, no matter how small, is essential to long-term success.The conversation is filled with real-life insights and practical strategies to stay motivated without feeling overwhelmed. Rather than getting lost in the pressure of long-term goals, they discuss how small, consistent actions can create lasting change. With personal stories, humour, and heartfelt reflections, this episode is both inspiring and deeply relatable.If you're looking for motivation, fresh perspectives, or simple yet powerful ways to make each day count, this is an episode you won't want to miss. Tune in and discover how embracing “just for today” can shift your mindset and transform your life.

In this episode of Addicted to Recovery, hosts Christopher White and Max Thomas sit down with Raymond Ramos, a passionate advocate for recovery who has dedicated his life to helping addicts find hope and healing. Having been in recovery for over 34 years, Raymond shares his journey from addiction to a life of service and transformation.Raymond has been sharing his story in UK and US prisons for over 13 years, emphasizing the importance of hope and transformation. He discusses the impact of his visits, how prisoners react to his Brooklyn accent, and the power of seeing someone who once walked their path now living a fulfilling life in recovery. He stresses that carrying the message to those in dark places is his most meaningful service work.The role of service in recovery is a central theme in this episode. Raymond emphasizes the importance of H&I (Hospitals & Institutions) service, recalling how he first heard the message of recovery in a similar setting. He encourages consistent service, noting that people often stop doing what worked for them once they get clean, which can lead to relapse. The conversation highlights the significance of simple service commitments, like making coffee at meetings, and how they contribute to stability and responsibility.Raymond shares his childhood struggles, growing up in Brooklyn as a Nuyorican with a single mother and experiencing deep-seated trauma, including his mother's grief over losing a child and his own battle with a congenital heart disease. He talks about the emotional pain of an absent father and how early feelings of shame, abandonment, and separation anxiety planted the seeds for addiction. Reflecting on recovery, he discusses how step work helped him uncover and address these underlying wounds.His addiction began early, starting with alcohol at the age of five and progressing to marijuana by age ten. By 13, he was using cocaine, and at 15, he was smoking crack. He describes how his life quickly spiraled, leading him to crime, violence, and a complete loss of control. His turning point came at 17, when he heard an H&I speaker share the message of recovery, sparking hope and change. Since getting clean, he has dedicated his life to helping others, particularly those who are still suffering in jails and institutions.Raymond discusses the necessity of a spiritual solution in recovery, sharing that many people relapse because they neglect their spiritual growth. He explains that addiction isn't just about substances—it's a disease that affects the mind, body, and soul. The conversation highlights the importance of humility, continued learning, and staying connected to recovery principles.This episode serves as a powerful reminder of the life-changing potential of recovery. Raymond's story is one of transformation, resilience, and service, making it an inspiring listen for anyone struggling with addiction or working in the recovery space.Tune in to Addicted to Recovery for more raw and real conversations about the journey to sobriety.

In this powerful episode of Addicted to Recovery, hosts Christopher White and Max Thomas sit down with Lorraine, a remarkable woman who shares her incredible story of overcoming decades of addiction. Lorraine opens up about her struggles, from early experiences with bulimia and obsessive studying to years of drug and alcohol dependence. She takes us through her darkest moments—three stints in rehab, near-death experiences, and the toll addiction took on her family—before finding lasting recovery.Now three years clean, Lorraine reflects on the transformation that recovery has brought to her life. She shares insights into the power of the NA and AA fellowships, the importance of service and sponsorship, and how her connection to a higher power helped her rebuild. With humor, honesty, and deep wisdom, Lorraine's story is a testament to the miracles of recovery.Tune in for an inspiring conversation filled with hope, resilience, and the message that no matter how far gone you feel, there is always a way back.

Hosts Christopher White and Max Thomas welcome Rory, also known as DJ R Squared, to the podcast. Rory, a young recovering addict, shares his journey through addiction and recovery, bringing a fresh perspective on the struggles many young people face today.At 27, Rory is relatively new to recovery, having been sober for 139 days at the time of recording. He explains how many young people feel trapped in the party culture promoted on social media, unaware that recovery is an option. The hosts emphasise that while social media can provide temporary motivation, long-term recovery requires structured programmes like the 12-step fellowship.Rory reflects on his early struggles with self-loathing, anxiety, and escapism through gaming, fitness, and later, substance use. His father's affair and subsequent move to New Zealand deeply affected him, though he buried his emotions at the time. At university, he became immersed in the party scene, starting an events company and DJing while using substances to cope. Eventually, his drug use escalated, leading to a near-fatal overdose on GHB, which served as a wake-up call.The turning point came when a friend told him, "You're not well," and connected him with a mentor in recovery. Nervous but determined, Rory attended his first meeting and found solace in hearing others' experiences. Now actively working the 12 steps, he attends meetings, has a sponsor, and is making amends. He remains committed to his DJ career, proving that sobriety doesn't mean giving up on passion or social life.The episode closes with a message of hope: recovery is possible for anyone willing to put in the work. Rory expresses gratitude for his journey and the support he's received, while the hosts praise his commitment. They remind listeners that prioritising recovery leads to a more fulfilling and meaningful life.

In this episode of Addicted to Recovery, hosts Christopher White and Max Thomas are joined by guest Terry to explore the intricate and deeply personal journey of addiction, recovery, and self-growth. The conversation sheds light on the complexities of substance dependence, the underlying emotional struggles, and the pivotal role that connection and fellowship play in the healing process. Through their shared experiences, they emphasise that recovery is not a destination but an ongoing journey—one that requires continuous effort, self-reflection, and support from others.A key theme that emerges is the contrast between material success and inner fulfilment. The hosts and Terry discuss how external achievements, wealth, and recognition often fail to fill the void left by addiction. Instead, true healing comes from vulnerability, self-acceptance, and meaningful relationships. They highlight the common misconception that personal worth is tied to accomplishments, stressing that addiction is frequently rooted in a deep need for validation and love. By confronting these emotional wounds, individuals in recovery can begin to build a more fulfilling and authentic life.Throughout the discussion, the importance of vulnerability is underscored as a crucial factor in overcoming the stigma of addiction. By openly sharing struggles, those in recovery can break down barriers, foster deeper connections, and challenge the shame often associated with substance use. The episode also touches on the reality that relapse can be part of the recovery process, but it does not define a person's journey. Rather than viewing it as failure, relapse can be an opportunity for learning and growth.Another critical aspect of the conversation is the role of fantasy and escapism as coping mechanisms for deeper emotional pain. Terry reflects on the ways in which acting and creative expression served as outlets, sometimes masking unresolved issues. The discussion extends to food addiction and bulimia, illustrating how addictive behaviours can manifest in various forms beyond substance abuse. Through these stories, the episode highlights the diverse paths addiction can take and the necessity of addressing its underlying causes.The conversation also delves into the power of spirituality in recovery, emphasising that while spirituality can be deeply personal, it does not have to be tied to religion. Maintaining a sense of spiritual connection—whether through mindfulness, meditation, or a higher power—can help individuals stay grounded and present in their healing journey. Recovery, as the hosts and Terry discuss, is about embracing the present moment, accepting oneself fully, and continuously working towards growth.Ultimately, this episode serves as a reminder that healing is possible with the right support and mindset. Through candid reflections and powerful insights, Christopher, Max, and Terry offer listeners a deeper understanding of addiction and the transformative potential of recovery. Whether struggling with addiction personally or supporting a loved one, this episode reinforces the message that no one has to navigate this journey alone.

In this episode of Addicted to Recovery, hosts Christopher White and Max Thomas sit down with Chef Adam Hardiman, a recovering addict, to explore his deeply personal journey through addiction and recovery. Adam opens up about his childhood experiences and the family dynamics that shaped his early years, offering insight into how his struggles with anxiety and self-worth influenced his path. He recounts the pivotal moments that led to his introduction to substances during adolescence, emphasising the role of peer pressure and the search for validation. As the conversation unfolds, Adam details the gradual escalation of his addiction, culminating in a serious health crisis that resulted in hospitalisation. His battle with prescription painkillers and the manipulation tactics he used to sustain his dependency highlight the complexities of addiction and the challenges of seeking help.Throughout the discussion, Adam reflects on the uncomfortable but necessary process of personal growth, noting how facing difficult emotions has been essential to his recovery. He shares how moving to London marked a continuation of his struggles, but also set the stage for a turning point in his life. A key moment in Adam's journey was a heart-wrenching confrontation with his mother, whose love and concern forced him to acknowledge the reality of his situation. He discusses the cycle of addiction, including the concept of cross addiction—how he justified replacing one substance with another—and the desperate moments that eventually led him to rehab.The latter half of the episode shifts focus to the hope and transformation that come with recovery. Adam describes his experience in rehab as a new beginning, a space where he could finally confront his past and start rebuilding his life. He speaks candidly about the challenges of life after rehab, acknowledging that recovery is an ongoing process filled with setbacks but also immense growth. One of the most profound aspects of his journey has been the power of fellowship—sharing his story, embracing support from others in recovery, and finding purpose through fatherhood. His experience serves as a testament to the resilience of the human spirit and the possibility of change, reinforcing the message that if he can do it, anyone can.

In this episode of Addicted to Recovery, hosts Christopher White and Max Thomas sit down with Suzanne, a fellow recovering addict, for an open and deeply personal conversation about the power of fellowship, self-awareness, and service in the recovery journey. Suzanne shares her story of addiction, shaped by childhood trauma and the devastating loss of her mother, and reflects on how these experiences led her down the path of substance use. She discusses the profound impact of connection in recovery, particularly for women, and how finding a supportive fellowship has been instrumental in her healing.The conversation highlights the vital role of sponsorship and service, emphasising how helping others can, in turn, strengthen one's own recovery. Suzanne and the hosts explore the importance of self-awareness, recognising triggers, and maintaining daily spiritual practices to sustain long-term sobriety. They reaffirm that recovery is an ongoing process, requiring consistent effort, reflection, and a commitment to personal growth. Most importantly, they remind listeners that a fulfilling, substance-free life is not only possible but deeply rewarding when built on connection, service, and resilience.

In this episode of Addicted to Recovery, hosts Chris and Max open up about their personal journeys in recovery, sharing the challenges they've faced and the lessons they've learnt along the way. They explore the vital role of connection in staying sober, emphasising how fellowship support can make a significant difference.The discussion delves into the importance of balance in recovery, avoiding emotional extremes, and recognising self-centredness as a core issue in addiction. They also tackle the reality of relapse—not as a failure, but as an opportunity for deeper commitment and growth. Surrendering to the process and embracing honesty in meetings are highlighted as essential steps towards healing.Chris and Max reflect on the impact of their podcast, sharing powerful stories from listeners who have found hope and support through their conversations. They remind us that recovery is an ongoing journey requiring effort, self-awareness, and a strong support system.Tune in for an honest and heartfelt conversation about addiction, healing, and the power of connection.

In this episode of Addicted to Recovery, hosts Chris and Max sit down with guest Charlie for a deep and heartfelt discussion about addiction, recovery, and the power of personal stories. They explore childhood influences, the progression of addiction, its impact on relationships and parenthood, and the emotional battles along the way.Charlie opens up about his own struggles, sharing his darkest moments, the turning point that led him to seek help, and the transformative journey of recovery. He reflects on confronting his past, making amends, and finding purpose in helping others. Through raw honesty and emotion, this conversation sheds light on the complexities of addiction and the hope that comes with healing.

This week we are joined by DJ MAK 10 on Addicted to Recovery, where hosts Chris White and Max Thomas dive deep into an inspiring and raw conversation about addiction, recovery, and thriving in the music industry while maintaining sobriety.In this episode, DJ MAK 10 opens up about the early influences that led him to substance use, the pivotal moment when he realised he needed help, and how the support of a fellowship became a cornerstone in his recovery. Sharing his journey through rehab and the challenges he still faces, he highlights the importance of self-awareness, avoiding triggers, and staying committed to the ongoing effort required for a sober life.Listeners will hear how sobriety has transformed DJ MAK 10's creativity and career, and how it has allowed him to be truly present for his loved ones. The discussion touches on themes of surrendering to help, breaking free from fear and validation tied to substances, and the hope that recovery is possible—even in high-pressure environments like the music scene.This episode is a testament to the transformative power of recovery and a reminder that, with the right support and effort, a fulfilling and sober life is within reach.

In this insightful episode, Chris and Max take a deep dive into the second part of the 12-step recovery process, focusing on the transformative steps of making amends and fostering self-awareness. They share personal experiences with the amends process, exploring the emotional challenges of addressing shame and guilt, and the healing power of forgiveness.The discussion emphasises the importance of behavioural change in recovery, highlighting that it requires more than just apologies. Genuine actions that rebuild trust and relationships are essential for true growth. Recovery is not a one-time event but an ongoing journey, where consistent self-reflection and personal development play a vital role in maintaining progress. Letting go of resentment and embracing forgiveness is also key, as it opens the door to healing not only for oneself but also for those affected.Guest Darren shares an inspiring account of his journey through addiction recovery. He explains how honesty, spirituality, and fellowship became pillars of his transformation. Reflecting on the challenges he faced, Darren delves into the significance of prayer and meditation as tools for growth and self-discovery. He also highlights the power of sharing experiences with others, fostering connection, and planting seeds of hope in those on a similar path.The episode culminates in a powerful realisation: recovery is a lifelong process of self-discovery, connection, and purposeful living. By helping others and embracing personal growth, individuals can achieve a profound shift in perspective and a renewed sense of purpose.This episode is a must-listen for anyone navigating recovery or supporting a loved one on the journey. It's filled with actionable insights, heartfelt stories, and a message of hope and resilience.

In this insightful episode, we explore the transformative journey of the 12-step recovery process, offering a compassionate and structured path to healing. We are joined by friend of the podcast, Darren S, who brings his personal experiences and unique perspective to the discussion.The journey begins with Step One, where the crucial realisation of powerlessness over addiction and the unmanageability of life lays the foundation for change. Darren shares his thoughts on the hidden struggles of functioning addicts and the pivotal moment of acknowledging the need for help.In Step Two, we discuss the importance of believing in a higher power, which can restore a sense of sanity and hope. Building on this, Step Three emphasises the necessity of turning one's will and life over to this higher power, fostering trust and surrender.Moving deeper, we explore Step Four, a moral inventory process that requires honesty and introspection. While this step can be an emotional rollercoaster, it is also a critical moment for identifying personal flaws and uncovering the roots of dysfunction. Darren shares his own experiences of tackling this challenging yet rewarding step. This is followed by Step Five, which highlights the liberating act of sharing our wrongs with others, breaking the chains of isolation.The podcast continues by exploring Steps Six and Seven, which focus on acknowledging character defects and humbly asking for help to address them. These steps remind us that imperfection is a shared human experience and that humility is a strength, not a weakness.Finally, we discuss the role of service in recovery. Helping others not only enhances personal growth but also underscores the importance of community and connection in the healing process. The episode concludes by affirming that dysfunction is a common aspect of life, extending beyond addiction, and that recovery is a journey of continuous action, self-awareness, and service.Whether you're navigating recovery or seeking to understand the transformative power of the 12 steps, this episode—featuring Darren S's heartfelt insights—offers practical wisdom and inspiring reflections to guide listeners.

In this compelling episode of Addicted to Recovery, hosts Chris and Max sit down with their close friend Albion, who shares his experiences and reflections as someone who has been five years sober. The conversation delves into the emotional and practical challenges of recovery, touching on themes of growth, gratitude, and the power of vulnerability.Albion opens up about the emotional awareness that sobriety has brought into his life, including confronting feelings of envy, jealousy, and other defects of character. He reflects on how recovery has reshaped his relationships, making open communication and authenticity essential tools for connection. The trio also discusses parenting in recovery, emphasising both the struggles and the deep rewards of being a present and engaged parent.Throughout the episode, Chris, Max, and Albion explore the importance of fellowship and how gratitude can be a transformative force in combating negative emotions. Albion's insights highlight how embracing vulnerability can lead to deeper connections and a more balanced life.This episode is a candid, inspiring look at the ongoing work and self-discovery that define a life of sobriety. It's a testament to the power of recovery to transform not just the individual but the relationships and fellowship around them.

In this compelling episode of Addicted to Recovery, hosts Chris and Max sit down with Danny Hunt, ex-professional boxer, whose story of resilience and transformation shines a light on the complexities of addiction and recovery. From his formative childhood experiences to the pressures and triumphs of a promising boxing career, Danny opens up about the challenges that led him to substance abuse and the pivotal moments that guided him toward recovery.The conversation explores the deeply personal nature of healing, touching on themes like the significance of fellowship, the courage found in vulnerability, and the ongoing work required for personal growth. Listeners will hear about the role of support groups, the importance of honesty, and how understanding mental health conditions like ADHD can be instrumental in recovery.Through his story, Danny reminds us that recovery is a lifelong commitment, requiring daily effort, self-awareness, and meaningful connections with others. This episode is a heartfelt testament to the power of resilience and the importance of building a supportive fellowship on the path to healing.Join Chris and Max for this inspiring discussion that underscores the message: recovery is not just a destination—it's an ongoing journey.

In this episode of Addicted to Recovery, hosts Christopher White and Max Thomas explore the unique challenges of staying sober during the holiday season. Before we dive in, we'd like to apologise for the poor audio quality in this week's episode due to a technical difficulty – thank you for your patience and understanding.Drawing on their personal experiences with addiction at Christmastime, Christopher and Max share practical strategies for maintaining recovery, from building new, alcohol-free traditions to staying grounded. They also delve into the vital role of fellowship and offer advice on helping others who may be struggling during this festive yet often challenging period.

In this powerful episode of Addicted to Recovery, we sit down with Dean to discuss the complexities and transformative journey of recovery. Together, we explore how recovery is not just a one-time decision but a daily commitment that thrives with the support of fellowship.Dean sheds light on how addiction often roots itself in family dynamics and the absence of nurturing environments. By understanding the science behind addiction, individuals can gain valuable insights that help shape their recovery journey.One of the key takeaways is the necessity of surrendering to the process—accepting help and trusting the path to healing. Dean also draws attention to the often-overlooked struggle of food addiction, highlighting its parallels to substance addiction.Throughout the conversation, we emphasise the vital role of a strong fellowship. From personal growth that emerges through adversity to the fellowship that offers belonging and shared understanding, fellowship stands as a cornerstone of recovery.Dean reflects on how examining past experiences provides clarity for current behaviours, fostering self-awareness and growth. Ultimately, the episode concludes with an inspiring message: love and connection are not just crucial for recovery—they are essential for building a fulfilling and meaningful life.Tune in to Episode 47 for an honest, heartfelt, and enlightening discussion about what it takes to reclaim your life and thrive in recovery.

In this episode of Addicted to Recovery, hosts Chris and Max sit down with Darren, a fellow recovering addict, for an open and moving conversation about his journey. Darren reflects on his path through addiction, the turning points that led him to seek help, and the transformative power of vulnerability and honesty in the recovery process.The discussion touches on formative childhood experiences, his early encounters with substances, and the challenges of staying sober. Darren also opens up about coping with loss and grief, including the profound impact of losing his parents, and how recovery has equipped him to face these emotions.This episode highlights the critical role of fellowship, spirituality, and personal growth in sustaining recovery. Through Darren's story, the podcast underscores the strength and hope found in shared experiences, offering inspiration for anyone on the journey of healing.

In this episode of Addicted to Recovery, Chris and Max delve into Step 12 of the recovery process, sharing personal stories and insights that bring this crucial step to life. They explore the transformative experience of spiritual awakening, the responsibility of carrying the message to others, and the challenges of applying recovery principles in everyday situations. The discussion underscores the importance of fellowship, personal growth, and the ongoing journey of recovery.

In this episode of Addicted to Recovery, hosts Chris and Max have a heartfelt conversation with Irene, who courageously shares her journey through addiction, trauma, and recovery. Irene opens up about her early life shaped by abuse, her struggles with substance use, and the defining moments that inspired her to seek help. The discussion underscores the vital role of fellowship, support, and personal growth in the recovery process, along with the life-changing impact of finding a sponsor and building connections with others who have faced similar challenges. Irene's story is a powerful testament to resilience and the ability to rebuild a life after hardship.

In this episode, we celebrate Chris's remarkable achievement of four years clean, a powerful milestone in his recovery journey. The discussion highlights how recovery extends its positive impact beyond the individual, fostering healing and growth among families and friends.We explore the strength found in emotional vulnerability, which deepens connections and supports healing. The critical role of family support is emphasised, as it offers love and understanding during tough times. Childhood experiences are examined as a window into early signs of addiction, underscoring the importance of awareness and prevention.The conversation delves into the emotional voids, loss, and grief that often lead to unhealthy coping mechanisms, emphasising the necessity of emotional processing. They also discuss how substance use can escalate, affecting every area of life, and the transformative power of seeking help as a turning point in recovery.Finally, the episode celebrates the profound changes that come with building a new life in recovery—embracing transformation, finding purpose, and forming meaningful community connections. This heartfelt episode shines a light on resilience, connection, and the life-changing potential of recovery.

In this episode of Addicted to Recovery, Sean recounts his turbulent journey from a troubled childhood shadowed by family struggles and substance abuse to discovering purpose in fitness and DJing. He opens up about his time in the military, the relentless grip of addiction, and how the COVID-19 pandemic became a pivotal moment in his life. Sean highlights the power of vulnerability, connection, and discipline in overcoming addiction—a path that eventually led him to create Willers Fitness, where he now helps others reclaim their lives from addiction.

In this episode of Addicted to Recovery, hosts Chris White and Max Thomas sit down with Vanessa, who recently celebrated 20 years of sobriety, for a powerful discussion on addiction, recovery, and resilience. Vanessa opens up about her personal journey, sharing insights into her early struggles with alcohol, the influence of family dynamics, and the critical turning points that led her to seek help. Together, they explore how community and support systems have been vital in her path to sobriety.Vanessa also reflects on her ongoing experiences, offering a candid look into the challenges and triumphs of recovery. She highlights the value of support programs, the transformative role of mentorship, and the importance of celebrating milestones. With themes of self-discovery, spirituality, and gratitude, this episode provides a heartfelt message about embracing the journey of recovery and finding strength in every step.

In this episode, we explore Jack's journey from a childhood filled with love but lacking emotional connection, to the struggles and transformations that came with his battle against addiction. We dive into how substance use often starts as a search for acceptance and belonging, only to evolve into various forms of addiction that carry emotional and physical pain. Jack's story brings attention to ketamine addiction, a lesser-known but powerful substance that can have devastating effects.Through Jack's recovery journey, we see that healing is ongoing and requires consistent support and action. Vulnerability plays a central role, not only in his personal healing but also in his ability to connect with and support others facing similar struggles. This episode emphasizes the importance of addressing the deeper issues that fuel addiction and shines a light on how finding purpose in recovery can inspire a path to helping others. Jack's experience serves as a reminder of the complexities of addiction and the power of awareness, connection, and purpose in the journey toward recovery.

In this episode of Addicted to Recovery, hosts Christopher and Max delve into the challenges and rewards of addiction recovery, emphasising the crucial roles of family, structure, and community. They explore the highs and lows of parenting, maintaining balance, and the value of mindfulness practices. Chris shares personal stories about living with ADHD, managing physical health, and the profound impact of prayer and meditation on his recovery. They both reflect on the importance of daily rituals, the strength found in connecting with a higher power, and the ripple effects of addiction, including the tragic story of Liam Payne. Throughout, they highlight the ongoing journey of self-improvement and the need for self-compassion.

In this episode, hosts Chris and Max sit down with Brendon Parry, an Ironman athlete and recovering addict who is approaching five years of sobriety. Together, they explore the deeply personal journey of recovery, discussing everything from the lasting impact of childhood trauma to the crucial role of exercise and community support in maintaining sobriety.Brendon shares his powerful story, opening up about his battle with addiction, the turning points that led him to seek help, and the ongoing challenges he continues to face. He reflects on his rediscovery during lockdown, when a boxing gym became a key part of his healing process. By following the steps of recovery and addressing the obsession and allergy linked to addiction, Brendon found his way forward.The conversation highlights the importance of physical health in recovery, with diet and exercise playing major roles. They also discuss the significance of building supportive relationships and setting meaningful goals. Reflecting on their journeys, Brendon and the hosts emphasise the critical role of community and connection in overcoming addiction, fostering personal growth, self-acceptance, and long-term sobriety.Tune in for an inspiring discussion on resilience, healing, and the transformative power of recovery.

In this episode of Addicted to Recovery, hosts Christopher White and Max Thomas engage in a heartfelt conversation with Shireen, a recovering addict.They explore Shireen's journey from addiction to recovery, discussing the pivotal moments that led her to seek help, the struggles she faced, and the cultural influences that shaped her experiences.The conversation delves into the importance of making amends, the ongoing challenges of managing recovery, and the profound changes that come with sobriety. Shireen shares her insights on finding joy in life beyond substances and the support she has received from her community.This episode serves as a powerful reminder of the resilience of the human spirit and the possibility of transformation through recovery.

In this episode of Addicted to Recovery, hosts Max Thomas and Christopher White sit down with their friend JD for an insightful discussion on the complex path of addiction and recovery. Together, they delve into the role of friendship, the vital connection between faith and action in the recovery process, and how childhood experiences can shape addiction. JD opens up about his personal battle with addiction, his time living on the streets, and the profound changes that recovery has brought to his life. The episode highlights the importance of support systems, making amends, and the continual journey of healing and self-improvement.

In Episode 35, hosts Chris and Max are joined by special guest Chris for an open and heartfelt conversation about the journey through addiction and recovery. They share personal stories of struggle, reflecting on how recovery has transformed their lives, relationships, and family dynamics. The discussion highlights the role of emotions in addiction and the importance of connection, support, and being present for loved ones. Tune in for an inspiring and honest exploration of healing, growth, and the life-changing power of recovery.

In this episode, we had an incredible, honest conversation with Jason, who opened up about his powerful journey through addiction and recovery. From starting substance use at a young age to how family relationships shaped his path, Jason didn't hold back. We also got into how humor played a role in his healing, the ups and downs of relapse, and why sponsorship is so important in recovery.This is a real, raw discussion about the ongoing challenges of recovery, the importance of honesty, and finding hope in the darkest moments. We're proud to share Jason's story — trust us, you won't want to miss it!

This week, Chris and Max dive into the topic of connection, exploring how it plays a crucial role in breaking free from the prison of addiction. They discuss the famous 'Rat Park' study, which illustrates how a supportive social environment can overcome the grip of drugs.In honor of 'Recovery Month,' they share personal stories highlighting the transformative power of spreading the message of recovery and the profound impact it can have on someone's life.To wrap up the episode, they tackle listeners' questions, which take a humorous turn as they find themselves laughing about Bill Wilson's bush!Enjoy!

Joining Chris and Max this week is Danny, who sits down with the boys for a candid, light-hearted chat about addiction and recovery. They explore Danny's personal journey, touching on his challenging upbringing, early run-ins with crime, and battles with addiction.The conversation dives into themes of resilience, vulnerability, and the importance of dropping ego in the recovery process. Danny also reflects on the toughness of previous generations versus today's, sharing insights on his experiences with various substances and the positive changes in his life, including a recent holiday.Tune in for an honest and inspiring discussion that's not to be missed!

In this episode, Max and Chris dive deep into the essentials of a successful recovery program and how it lays the foundation for long-term sobriety. They explore daily commitments, spiritual principles, and the power of morning routines, including insights from the "Just For Today" book and the value of gratitude lists.Join them as they share personal stories that highlight the importance of taking recovery one day at a time, staying connected through morning texts, and the vital role of meetings and finding your home group. They also discuss how to handle cravings and triggers, and the transformative impact of service in the recovery journey.This conversation is all about building consistency, fostering personal growth, and embracing each day with purpose. Don't miss out on this insightful and inspiring discussion!

In this episode, we sit down with Matt, a model agent, to hear his powerful story of addiction and recovery in the fashion industry.

Max and Chris get real about their journeys through Step 10 of recovery. They dive deep into the daily ritual of checking in with themselves—keeping tabs on their thoughts, feelings, and actions, and owning up when they slip.Chris drops some wisdom on the art of surrendering control to a higher power. He talks about how breaking things down into small moments of surrender throughout the day has been a game-changer. When he messes up, he's quick to make amends, and that shift in mindset—powered by gratitude—brings him back to a place of humility and appreciation.Their convo is a reminder that staying on top of your game in recovery isn't just important—it's transformational.

In this episode, Soul shares his powerful journey growing up in East London, feeling different, and experiencing racism. He opens up about his early involvement in crime, introduction to drugs, and the struggles with addiction that led him to prison.Soul talks about the moment he realised he needed to change and his path to recovery. From rehab to aftercare, and overcoming resistance to Narcotics Anonymous (NA), his story is one of hope and transformation.Tune in to hear about the challenges of rebuilding relationships, the impact of addiction on his family, and the importance of meetings, sponsorship, and service in maintaining sobriety. Soul's story is a testament to personal growth, spiritual connection, and the power of giving back.Listen now and be inspired by Soul's journey of recovery and redemption. Don't miss his touching story about his second sponsor and the importance of reaching out to those still struggling.

In this week's episode, we are honoured to welcome our good friend, Spiritual John, to the podcast. John's story is one of profound transformation and redemption. After losing his dad at an early age, he turned to drugs to numb his pain and cope with his emotions. This coping mechanism spiralled into a lifelong battle with addiction, marked by multiple relapses.However, John's journey took a remarkable turn when he finally surrendered to his addiction and committed to taking his life back. Now, with two years of sobriety under his belt, he has embraced a new path as a born-again Christian. His life today is beyond his wildest dreams, characterised by hope, purpose, and fulfilment.In a beautiful twist of fate, John has been offered a job at the very day clinic that played a crucial role in his recovery and helped him get off the streets a few years ago. Join us as we delve into John's inspiring story of overcoming adversity, finding faith, and giving back to the community that supported him during his darkest times.Enjoy!

In this episode, we are joined by the legend Big Mike, who is 32 years into his sobriety journey. Mike opens up about his early life in a dysfunctional family, the excitement of crime and jail at a young age, and his experiences as a security guard for the rich and famous. From champagne and cocaine to losing all his possessions over a two-year period, Mike hit rock bottom. His recovery journey began through a detox center in the West of England. He talks about the importance of spiritual principles, honesty, open-mindedness, and willingness, and how action is the key to uncovering the root cause of our illness. Mike has broken the cycle and moved on with his life, now passing on to others what was freely given to him. An incredible man with an incredible message. We hope you enjoy this episode.

In this episode, Chris and Max chat about the weather, dogs, and the Euro final. But the real juice is their deep dive into recovery and making amends.Chris gets real about his addiction days, sharing stories of stealing and lying. He talks about the game-changing impact of Steps 8 and 9, focusing on making amends. His first amends story, making things right with a former employer, is a major highlight.They also cover the struggle of unreciprocated amends and fixing family ties. Chris highlights the huge personal growth and positive vibes from living honestly and owning up to mistakes.Tune in for an eye-opening convo with Chris and Max about the powerful journey of making amends in recovery.

Max and Chris Welcome the Incredible Taner Hassan!

In this week's episode, we're thrilled to welcome the wonderful Claire Darnell to the show! Claire is about to celebrate 13 years of sobriety, and her journey of self-discovery is truly inspirational.We'll dive into the process of finding yourself and striking a balance in recovery. Plus, we'll chat about how spirituality and shared trauma play a role in healing, and the incredible growth and transformation that come with it.We'll also talk about the impact of our podcast, the importance of not worrying about others' opinions, and Claire's amazing work in coaching and embodiment. Recovery is a leap of faith and all about embracing every emotion. Claire shares her personal journey of accepting her sexuality and the support she found in LGBTQ meetings.We had such a great time talking with Claire, and we hope you enjoy listening as much as we did!

In this weeks episode we welcome Marie onto Podcast.Marie came into recovery at the age of 23 and has just celebrated 4 years of sobriety, showing that age is just a number and when you're done, you're done.Her early life was filled with trauma and tragedy but her story offers a strong message of hope that anyone who applies themselves to a twelve step program, can change their stars.Enjoy :)

This week we are thrilled to welcome our dear friend Kent Bray into the studio.From representing New South Wales against the British lions, studying law at Oxford University and becoming a Director at a London bank, Kent has seen the heights of success. Yet, he also faced the depths of isolation, ruled by his drug of choice.Kents journey is a testament to achievement and a stark reminder that addiction spares no one.He's one of the good guys.Join us for a conversation filled with laughter, tears and an inspiring message of hope.We hope you enjoy it!

In this episode, Chris and Max discuss Step 6 & 7 in the recovery process. They explore the concept of defects of character and the importance of honesty in recovery. They share personal experiences of how addiction affected their ability to be honest and how they have worked to overcome this defect. They also discuss the role of the higher power in removing these defects and how to take action in the recovery process through service and step work.They also explore the relationship between defects and shortcomings and the need for humility and courage in asking a higher power to remove these shortcomings.The conversation ends with a sense of optimism and a commitment to continue the work of recovery.

This week we welcome Steven Rosen onto the Podcast.Steve celebrated 36 years clean time in November and is a truly inspirational person. From childhood trauma and a life of criminal activity, to finding the path to recovery and the process of self discovery."My spirit was extinguished and I couldn't do it anymore. Finally, I held my hands up and I was like, let me try it your way"

In this episode, Chris and Max discuss the mental health benefits of golf, and the role of team sports in recovery. They cover challenges like managing work, sleep issues, and addictions to phones and caffeine, as well as concerns about body image. They stress the importance of daily self-reflection and the negative impact of excessive phone use on family time. Max shares his love for lawn care, and they discuss their recovery journeys, meetings, and staying connected. The conversation also touches on Mental Health Awareness Week, suicide rates, and the importance of discussing mental health, recognizing warning signs, and the benefits of exercise and self-care. Lastly they answers some listener questions. We hope you enjoy!