Podcasts about litres

Welcome back to the 285th episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 285th episode we bring you a Duet Review of 12 Litres 880 Steps created, directed, and performed by Anita La Selva, presented by The Unbridled Theatre Collective & Aluna Theatre. Join Mackenzie Horner and Jillian Robinson, as they remark on the power of theatre: a platform to gallop when routine is rigid, to explain when most moments have been quieted, and to be a breath of air quelling drowning pasts.12 Litres 8800 Steps plays at Factory Theatre Mainspace (125 Bathurst St.) from May 1 - May 17, 2026. This review contains SPOILERS. The episode will begin with a general non-spoiler review until the [16:20] mark, followed by a more in-depth/anything goes/spoiler-rich discussion. If you intend to see the production, we recommend you stop watching after that point, or at least proceed at your own risk.Follow our panelists:Jillian Robinson – Instagram: @jillian.robinson96 Mackenzie Horner - Mackenzie Horner – Instagram: (Before the Downbeat: A Musical Podcast) – Instagram/Facebook: @BeforetheDownbeatApple Podcasts: https://apple.co/3aYbBeNSpotify: https://spoti.fi/3sAbjAuFollow Cup of Hemlock Theatre on Instagram/Facebook/Twitter: @cohtheatreIf you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.com.

Ecoutez RTL Midi avec Amandine Bégot du 13 mai 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

durée : 00:27:58 - L'eau est une ressource essentielle mais limitée. Périne Dyon, responsable de projet au CEDER ( Centre pour l'Environnement et le Développement des Energies Renouvelables), partage des solutions concrètes pour mieux utiliser cette ressource au quotidien et réduire le gaspillage dans les foyers. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

This week, Katherine's Telling Everybody Everything about how celebrities are making A MILLION dollars a week on Only Fans? Is not being on Only Fans a missed opportunity? Also, apparently you can't just go out and buy any car you like for a young driver. There are insurance rules about Litres and TORQUE and value and size and all kinds of things that Katherine had no idea about. Thank God once again for Bobby and his value-consciousness. But what does Katherine know - she can't even get life insurance so the plan is DONT DIE. Also, Andrew sends us Met Gala looks hot off the press and we play a little game of GAGworthy or SLAGworthy (which we know is mean). Plus, your letters about moaning neighbours and secretive husbands. xx Hosted on Acast. See acast.com/privacy for more information.

If you spend much time on social media, and we don't necessarily recommend it, then you've probably come across a strange fascination with water consumption.Mainly, this is people telling you that using AI is terrible for the planet because of how much water it uses. We've already made a couple of programmes about the numbers in those arguments and, long story short, they probably aren't saying what you think they're saying. But on platforms like X, BlueSky, and TikTok, an opportunity to keep an argument going is rarely missed And one of the numbers that's been enlisted in that glorious cause concerns the water that's used for a seemingly unrelated past-time - eating beef. Here's an example from a user on X:“A kilogram of beef requires over 15,000 litres of water to produce,” they wrote. “A vegan who uses ChatGPT every day is living a more sustainable lifestyle than someone who regularly eats beef while boycotting AI.”Ignoring the AI part, is that true? Does it actually take 15,000 litres of water to produce a kilogram of beef? It turns out that the number isn't wrong, but it probably isn't saying what you think it's saying.If you've seen a number you think we should take a look at, email the More or Less team: moreorless@bbc.co.ukCONTRIBUTORS: Mesfin Mekonnen, Assistant Professor at the University of Alabama Mark Mulligan, Professor of Physical and Environmental Geography at King's College London Tim Hess, Professor of Water and Food Systems at Cranfield University CREDITS: Presenter: Charlotte McDonald Producer: Mhairi MacKenzie Series producer: Tom Colls Production co-ordinator: Brenda Brown Sound mix: Emma Harth Editor: Richard Vadon

The Associate Energy Minister says an extra diesel stock is a buffer against worsening conditions. The Government's inked a deal with Z Energy for another 90 million litres of diesel to be stored at Marsden Point. It's put up $21.6 million this month. Shane Jones told Mike Hosking the deal provides a buffer in the event of a logistical problem or a clog in the supply lines. He says it could come to pass that things will normalise in a much quicker way than the average “armchair critic” believes, but diesel-using Kiwis can feel assured this decision hasn't been made recklessly. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Today's headlines include: Australia has secured an extra 100 million litres of diesel, under a new deal between the Federal Government and fuel companies Ampol and BP. Australia's financial services watchdog is cracking down on influencers sharing unauthorised financial advice online. One person is dead and five others are injured after a shooting at a shopping centre in the U.S. state of Louisiana. And today’s good news: Aussie researchers have found a compound from seaweed that can significantly reduce the amount of methane produced by cows. Hosts: Billi FitzSimons and Sam KoslowskiProducer: Rosa Bowden Want to support The Daily Aus? That's so kind! The best way to do that is to click ‘follow’ on Spotify or Apple and to leave us a five-star review. We would be so grateful. The Daily Aus is a media company focused on delivering accessible and digestible news to young people. We are completely independent. Want more from TDA?Subscribe to The Daily Aus newsletterSubscribe to The Daily Aus’ YouTube Channel Have feedback for us?We’re always looking for new ways to improve what we do. If you’ve got feedback, we’re all ears. Tell us here. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Listen to the Top News of 22/04/2026 from Australia in Hindi.

durée : 00:04:00 - Les P'tits Bateaux - par : Camille Crosnier - C'est la question que pose Lupo, 7 ans, à Marcel Hibert, chimiste du vivant à l'université de Strasbourg. Une question toute simple… Mais la réponse cache des chiffres impressionnants ! - réalisation : Stéphanie Texier, Marjorie Devoucoux Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Today we'll be talking about new alcohol-free rules announced for Songkran Water Zones, plus investigators are probing a fuel discrepancy in Surat Thani with 57 million liters unaccounted for, then the government is weighing closing fuel stations overnight after the Songkran holiday, in ASEAN News Vietnam's To Lam tightens his grip on power as their parliament has elected the Communist Party Chief to be President, and a little later the Thai Princess is set to travel to The Hague this week in an effort to push the national costume for UNESCO designation.

Avec : Emmanuelle Dancourt, journaliste indépendante. Baptiste des Monstiers, grand reporter. Et Pierre Rondeau, économiste. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.

Avec : Baptiste des Monstiers, grand reporter. Daniel Riolo, journaliste RMC. Et Juliette Briens, journaliste à l'Incorrect. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.

Today's headlines include: Energy Minister Chris Bowen has approved the release of almost 800 million litres of fuel to Australia’s market, initially targeting regional areas. A man has rammed his vehicle into a synagogue in the U.S. state of Michigan in what federal investigators said was a targeted act of violence against the Jewish community. Bluesfest, a popular music festival held annually in Byron Bay, has announced the cancellation of its 2026 edition. And today’s good news: For the first time, a team of scientists has grown chickpeas in soil designed to mimic the surface of the moon. Reporting with AAP. Hosts: Sam Koslowski and Lucy TassellProducer: Rosa Bowden Want to support The Daily Aus? That's so kind! The best way to do that is to click ‘follow’ on Spotify or Apple and to leave us a five-star review. We would be so grateful. The Daily Aus is a media company focused on delivering accessible and digestible news to young people. We are completely independent. Want more from TDA?Subscribe to The Daily Aus newsletterSubscribe to The Daily Aus’ YouTube Channel Have feedback for us?We’re always looking for new ways to improve what we do. If you’ve got feedback, we’re all ears. Tell us here.See omnystudio.com/listener for privacy information.

Energy Minister Chris Bowen has temporarily relaxed Australia's fuel standards, releasing 100 million litres of high-sulphur fuel to combat supply issues linked to the Middle East conflict. Motor Trades Association Institute Director Marcelo Rios joined Dean & Sofie on 4BC Breakfast to warn that while short-term use won't cause immediate engine failure, it can degrade engine oil and block diesel particulate filters over time.See omnystudio.com/listener for privacy information.

Ecoutez L'oeil de Philippe Caverivière du 09 mars 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Ecoutez L'oeil de Philippe Caverivière du 09 mars 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Ecoutez L'oeil de Philippe Caverivière du 09 mars 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Avec : Élise Goldfarb, entrepreneuse et influenceuse. Frédéric Hermel, journaliste RMC. Et Jean-Philippe Doux, journaliste et libraire. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.

Crise hydrique à Rodrigues : Les autorités agissent… les gallons d'eau de 5, 10 et 20 litres intégrés aux produits contrôlés by TOPFM MAURITIUS

The government coalition have heavily signaled their 2026 campaign approaches but this has gone mostly missed by the media. NZ infrastructure is on its last legs and there's no overt push to bring that into a national conversation.This episode's co-hostsPhilip, Kyle, SimoneTimestamps0:00 Opening / Introductions2:03 Big Three Missed Reports3:28 Luxon at Waitangi11:39 Winston Peters Testing Facism22:57 David Seymour Colonialism Good, Actually39:09 Wastewater Treatment Plant44:12 Frequency of Disasters58:34 Blocked Fast Track1:09:10 ClosingIntro/Outro by The Prophet MotiveSupport us here: https://www.patreon.com/1of200

Some Wellington beaches are off limits with massive amounts of raw sewage being pumped out to sea after a treatment plant was swamped in contaminated water, during heavy rain. It could take months to repair the damage at the Moa Point treatment plant. During heavy rain last night water backed up in the outfall pipe and flooded the site in metres deep raw sewage. Wellington Water chief executive Pat Dougherty spoke to Lisa Owen.

-Les Tamagotchis séduisent encore les jeunes, 30 ans après leur apparition -Un milliard de litre de lait versés dans la nature Discussion économique avec Francis Gosselin, économiste. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radio Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

In this episode, I explain how to lose 20–30 pounds in 2026 using the 12-10-8-3-2-1 framework, covering calorie targets, daily steps, sleep, strength training, hydration, protein intake, and the accountability systems needed for sustainable fat loss.   Chapters:  00:50 The 12-10-8-3-2-1 Framework Overview 02:42 12 Calories Per Pound 03:29 10,000 Steps Per Day 04:13 8 Hours of Sleep 06:10 3 Strength Training Sessions 08:10 2 Litres of Water 08:50 1g Protein Per Pound 10:07 Why Accountability Makes This Work 12:37 Recap    Next steps: 1) Book a 1-1 strategy session with my team to find out more: https://www.rntfitness.com/applynow  2) Take our free transformation quiz: https://www.rntfitness.com/transform Follow RNT Fitness: Website - http://www.rntfitness.com LinkedIn - https://uk.linkedin.com/company/rnt-fitness Instagram - http://www.instagram.com/rnt_fitness   Follow Akash: LinkedIn - https://uk.linkedin.com/in/akash-vaghela Instagram - http://www.instagram.com/akashvaghela  

Tous les jours à 7H10 et 9H50 , on vous donne les bonnes nouvelles du jour.

Tous les jours à 7H10 et 9H50 , on vous donne les bonnes nouvelles du jour.

Aujourd'hui, Barbara Lefebvre, professeure d'histoire-géographie, Laura Warton Martinez, sophrologue, et Yves Camdeborde, cuisinier, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Tonton Mick vient nous partager ses connaissances en chanson francophone à travers plusieurs émissions, généreusement illustrées en chansons et parsemées d'interviews, d'anecdotes ou commentaires. Le Coin de Tonton Mick : https://www.radiolocalitiz.fr/le-coin-de-tonton-mick/    Titres diffusés : Alexandre Poulin - L'écrivain Linda Lemay - Drôle de mine Barcella - Claire fontaine Maxime Le forestier - Blues blanc pour un crayon noir Anne Sylvestre - Ecrire pour ne pas mourir Les fussoirs – Litres et ratures Ricet Barrier - La ponctuation Samuel Leroy – Un rapport succinct Bernard Joyet – Ratures Charles Aznavour – Ecrire Pourkoituripa – Ecrire Valérie Barrier – Ecrire Pierre Cléon - Croquons les mots               Lili Cros et Thierry Chazelle – Les chansons colibris             Soutenez-nous sur helloasso.com !

The gang gets together after a long hiatus with Dre being on Tour and Imina travelling for a family wedding. Dikachi and Michael (Grake shots) make an appearance on this episode !!!Be sure to send a Fam mail to - thetalkativex@gmail.com or HEREOverdue recap1000 Litres of Fuel (Imina's trip to Cape Town)Trump wants to Invade NigeriaFifa invades KebbiYou need a degree to be a content creatorI married a King !!!They robbed the LouvreKill Us as How !!! An Emcee as Married

Cauen més de 40 litres per metre quadrat de pluges torrencials

We're turning 29 years young and to celebrate, we're giving YOU 29 litres of fuel - courtesy of Engen - to thank you for being with us all these years! This Thursday (9 October), East Coast Radio will be live at Engen's all across KZN to fill your tank up 29 times over! Webpage

MONDAY HR 2 RRR Trivia - Study finds if you do this one thing while at work, it will increase your chances of living longer. Hanging with firefighters. Ryan, back from Oktoberfest shares his adventures!

MONDAY HR 2 RRR Trivia - Study finds if you do this one thing while at work, it will increase your chances of living longer. Hanging with firefighters. Ryan, back from Oktoberfest shares his adventures!See omnystudio.com/listener for privacy information.

In this episode of Addicted to Recovery, Chris and Max welcome Rachel, who opens up about her journey from drinking three liters of vodka a day to finding freedom in sobriety. She shares candidly about her struggles with fear, shame, and family, and the turning point that led her to rehab and the 12 steps. Now over 17 months sober, Rachel reflects on parenting in recovery, rebuilding trust, and the importance of service. Her story is one of resilience, hope, and the life-changing miracle of recovery.

New numbers show that daily water loss in Wellington City has dropped by around 11 million litres per day - that's four Olympic swimming pools saved every single day. Wellington Water chairperson Nick Leggett spoke to Corin Dann.

Bailey Vernon tells Alex Mason about some of the more unusual flavours at her new ice cream shop, Churned, in downtown Dartmouth.

100 Litres of Gold – Director Teemu Nikki dives into sahti, sisterhood, and black comedy. A wild brew of laughs, love, and tradition. The post “100 Litres of Gold”, Interview with Director Teemu Nikki and Actresses Elina Knihlä & Pirjo Lonka appeared first on Fred Film Radio.

In this episode of the Boost Your Biology podcast, Lucas Aoun and Hans delve into the world of testosterone optimization, discussing personal experiences with TRT, the impact of diet on hormonal health, and the importance of nutritional testing. They explore the role of gut health, the benefits of lactoferrin, and the significance of addressing nutritional deficiencies. The conversation also covers various dietary experiments, particularly focusing on the regenerative properties of milk and its components. Throughout the discussion, they emphasize the need for individualized approaches to health optimization, highlighting that everyone's body responds differently to dietary and hormonal changes. Lucas and Hans delve into the nutritional aspects of milk, discussing its benefits, the impact of lactose intolerance, and the importance of cow diet on milk quality. They explore the roles of iron and copper in the body, the significance of lactoferrin in iron regulation, and the potential of Kestose as a prebiotic for managing estrogen levels. The discussion also highlights the joy of health experimentation and the importance of research in understanding nutrition.Relevant Links:Relevant links:Hans Amato X: https://x.com/HansAmato Hans' Skool Group: https://www.skool.com/testotribe/aboutHans' Substack:hansamato.substack.comGet Lucas' New Supplement Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Testosterone Optimization03:13 Exploring TRT and Its Effects06:01 Dietary Influences on Hormonal Health09:01 The Importance of Nutritional Testing11:50 Gut Health and Hormonal Balance15:02 The Role of Lactoferrin and Other Supplements18:08 Nutritional Deficiencies and Their Impact20:56 Experiments with Milk and Other Foods23:48 The Regenerative Properties of Milk27:00 Conclusion and Final Thoughts31:29 The Nutritional Value of Milk34:42 Lactose Intolerance and Milk Consumption38:49 The Impact of Cow's Diet on Milk Quality41:10 Iron and Copper: Balancing Nutrients44:24 The Role of Lactoferrin in Iron Regulation51:16 Kestose: A Prebiotic for Estrogen Management55:21 The Joy of Experimentation in Health Hosted on Acast. See acast.com/privacy for more information.

7 Litres of Mysterious FuelMr Ramesh Agraharam is an alumnus of Bhagawan's University who now serves the Government of Telangana as an Advisor in the area of Rural Development. His work takes him to remote rural regions, and often he has to travel through jungles and difficult terrains, which could be risky and laced with many dangers. In this episode of OMS, he shares how he experienced the unseen hand of Swami protecting him during one such adventure when he was stuck in the night in the middle of a thick forest.

We're back with a brand new season of Waterfall! In this episode, Mike is joined by Jane Bellard and Miranda Rennie from Weir The Agency. This episode explores how we can all make small changes to our water use, with a particular focus on practical ways to save just 5 litres of water each day and why even that small amount can make a big difference. Our guests, Jane and Miranda, also discuss their work on transforming water usage behaviours through various interventions and campaigns.   Get in touch with the show with any of your questions or comments: podcast@ccwater.org.uk   Time stamps   00:00: Introduction 00:54: Why focus on five litres? 03:21: The Save Ten a Day campaign 10:23: Public opinions on water saving 15:57: Discussion of water usage awareness 23:03: Tips for saving five liters   Show Notes   Weir The Agency Save Ten a Day campaign  

Pour sa troisième saison, Arnaud Demanche vient tous les matins à 8h20 pour poser son oeil sur l'actualité du jour. Cinq minutes de rire, pour se réveiller avec le sourire !

Tous les matins à 8H10, Salomé nous donne des infos aléatoires du monde.

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

LD NEWSBRIEF ~ 02/18/2025 Host Andrew DeBartolo brings you a weekly summary of Canadian News from a Conservative Christian perspective. Chapters: 00:00 Opening 00:47 SalesNexus AD 01:38 Rocklinc AD 02:15 Segment 1 08:19 Segment 2 10:38 PLEXUS Worldwide AD 11:25 Segment 3 14:25 Segment 4 17:45 Conclusion 18:13 Outro Segment 1 - More on COVID Jabs: “FDA Misled the Judiciary About Pfizer's Vaccine Documents” | Brownstone Institute: https://brownstone.org/articles/fda-misled-the-judiciary-about-pfizers-vaccine-documents; “FDA Lab Uncovers Excess DNA Contamination in COVID-19 Vaccines” | ZeroHedge: https://www.zerohedge.com/covid-19/fda-lab-uncovers-excess-dna-contamination-covid-19-vaccines?s=09; Politically Liberal Women are NOT Happy: “New Poll Shows Liberal Women the Most Unhappy, Lonely” | New York Post: https://nypost.com/2025/02/14/lifestyle/new-poll-shows-liberal-women-the-most-unhappy-lonely; Trudeau's Carbon-Intensive "Goodbye" Tour: “Trudeau to Burn 18,000 Litres of Jet Fuel on European Farewell Tour, Cautions Against Climate Change” | Western Standard: https://www.westernstandard.news/news/trudeau-to-burn-18000-litres-of-jet-fuel-on-european-farewell-tour-cautions-against-climate-change/62096; Canadian MP Get Pay Increases While Canadian...Just Pay: “MP Pay Increasing Up to $15,800 in 2025, CTF Calls for Pay Freeze” | Western Standard: https://www.westernstandard.news/canadian/mp-pay-increasing-up-to-15800-in-2025-ctf-calls-for-pay-freeze/62117. SHOW SPONSORS: Invest with Rocklinc: info@rocklinc.com or call them at 905-631-546; Diversify Your Money with Bull Bitcoin: https://mission.bullbitcoin.com/dispatch; BarterPay: https://barterpay.ca/; Barter It: https://www.barterit.ca/; Get freedom from Censorious CRMs by signing up for SalesNexus: https://www.salesnexus.com/; PLEXUS Worldwide: Reboot your health today! email them @ healthandliberty@proton.me or go to http://plexusworldwide.ca/healthandliberty; SUBSCRIBE TO OUR SHOWS/CHANNELS: LIBERTY DISPATCH PODCAST: https://libertydispatch.podbean.com; https://rumble.com/LDshow; CONTACT US: libertydispatch@pm.me STAY UP-TO-DATE ON ALL THINGS LD: Instagram: https://www.instagram.com/liberty_dispatch/; Facebook: https://www.facebook.com/LibertyDispatchCanada; X: @LDCanada - https://x.com/_LDCanada; Rumble: https://rumble.com/LDshow; YouTube: https://www.youtube.com/@libertydispatch Please LIKE, SUBSCRIBE, RATE, & REVIEW, and SHARE it with others!

Foundations of Amateur Radio For quite some time I have operated a WSPR or Weak Signal Propagation Reporter beacon on the 10m band. If you're not familiar with it, I've dialled the power right down to 10 dBm, or 10 milliwatts. You'd think that this would be a fool's errand, but it was heard 13,945 kilometres away. Of late the reports have been far and few between, despite the 10m band being quite active. Encouraged by a friend playing on 15m, I made the decision to change bands. At the moment this is not a trivial process, though at some point in the not too distant future, hopefully before I need a Zimmer Frame, I intend to erect a multi-band Hustler 6-BTV antenna that has been in storage for several years. Before that occurs, since it involves all kinds of shenanigans, I went for a simpler option, replace the 40m helical whip antenna with a 15m helical whip, something I can do without climbing on the roof. In case you're wondering, using an SG-237 antenna coupler, the 40m antenna tunes fine on 10m, but not so much on 15m. After pulling the replacement antenna from its hidey-hole I discovered that it was missing a tip. I don't recall if it ever had one, it came from the estate of a fellow amateur, Walter VK6BCP (SK). I took it on faith that it worked on the band that it was labelled with and went looking for a way to close off the tip. In the end I used heat shrink with a glue lining and sealed it off, folded over the tip and used more heat shrink to keep it folded over. We'll see how well that works. I then unscrewed the 40m antenna from its mount and was frustrated that it would only come with the spring attached. Using a crescent and a pipe wrench I was able to unscrew the spring but discovered that the threaded stud that connects the two didn't stay in the antenna, instead it stayed in the spring, which meant that I couldn't attach my 15m antenna without breaking something. I remembered that I had another spring lying around, so I dug that out of storage, I really need to set-up a "part-db" to keep track of where everything is, and attached the 15m antenna to the spring and screwed it back into the antenna mount and I'm back in business. In putting away the 40m antenna I lifted it up after removing the spring and promptly got wet. Litres of brown water came pouring out of the antenna. It turns out that the adjustable tip isn't sealed and sitting on my roof for several years managed to fill it full of water, that's through a tiny opening at the tip, in a country known for hot and dry, it's expected to be 40 degrees Celsius here today. It made me wonder if that water was why the beacon wasn't heard recently. The next step involved changing the beacon frequency. The hardware is a ZachTek 80To10 desktop transmitter, built by Harry, SM7PNV. The software to change settings runs on Windows and since my system crash in June last year I've not had any Windows machines lying around. I went to the ZachTek website and discovered in the downloads section that there is a link to a web page configuration tool written by Phil VK7JJ, of wspr.rocks fame, that allows you to open a website, plug in your beacon, and configure it from any Chrome web browser. I was both astonished and delighted that this exists. I changed the beacon band from 10m to 15m and powered it up. One final step. As I said, for the last little while my beacon has only sporadically been heard, so I set up a local monitoring system. It consists of a little computer connected to an RTL-SDR v3 dongle and the included telescopic dipole. Using a Docker container written by Guenael VA2GKA, I monitor my own beacon. After updating the band from 10m to 15m, reports started flowing in. As an aside, the last time I did this I built a custom Raspberry Pi image and had to change several things to start monitoring after a reboot. This time I used an inbuilt Docker mechanism, "restart unless stopped", to launch the container. This means I don't need to alter the system and I can add and remove containers as I need to. This is important because it's likely how some of the "Bald Yak" project will also gain functionality. I'm feeling rather chuffed that on my first day back as a human after recovering from my first bout of COVID, I managed to move my beacon to 15m, get it on-air, configured and transmitting with confirmation in the log. The only thing missing now is your signal report. I'm Onno VK6FLAB

Rediffusion - Lorsqu'il est vide, l'estomac humain fait à peu près la taille d'un poing fermé. Mais cet organe au rôle primordial dans la digestion peut se distendre pour nous permettre d'ingérer bien plus de nourriture et de liquide que son volume... Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Former Chief Medical Officer and adjunct Professor of Public Health in UCD Tony Holohan speaks to Cormac. He says that despite the progress made, vested interests in the alcohol industry continue to lobby heavily to limit the range and impact of the measures in the Public Health (Alcohol) Act.

Canada has been wasting more milk than a toddler refusing to use their sippy cup. Ontario has a new idea to cut down on traffic in case plans to build the world's biggest highway tunnel don't pan out. Celebrating something? Let us know here: https://thepeak.typeform.com/to/MNdYA3TO

Do you have your water bottle beside you right now? How close are you to reaching your daily water goal?It can feel like a slog sometimes to meet the recommended two lites of water a day.Norman and Tegan pour over the evidence to find out whether it's REALLY necessary to drink that much.References:Food and macronutrient intake of elite Ethiopian distance runnersStatement of the 3rd International Exercise-Associated Hyponatremia Consensus Development Conference

Lara and Carey are back from one helluva weekend to talk Lara's triumphant turn at Werewolves and Villagers, Carey's brush with For the Love of DILFS, the Super Bowl that gagged a nation, the blood-splattered tale of a Lufthansa flight gone wrong, a driverless car getting set on fire, and more.Plus, a Traitors recap that sees Faithfuls and Traitors alike getting snatched up into net traps, MJ's internet-breaking backwards walk, Peter turning down a chance at becoming a Traitor, Sandra's impressive victory, and Parvati switching into DEFCON 1.TICKETS ON SALE NOW FOR SUP LIVE SPRING TOUR!Listen to the full episode AND get access to over 250 bonus episodes + video episodes when you join the SUP PATREON.Be cheap as hell and get full-length videos of the pod for free by subscribing to the SUP YOUTUBE.Relive the best moments of this iconic podcast by following the SUP TIKOK. Hosted on Acast. See acast.com/privacy for more information.