POPULARITY
https://teachhoops.com/ The unengaged player is often a symptom of a simple problem: they feel they have no value. This feeling is almost always tied to a perceived lack of playing time or a poorly defined role. When a player believes their only purpose is to be a practice dummy for the starters, their effort will wane, their body language will sour, and their focus will drift. The first step to re-engaging them is to stop ignoring the problem and actively show them that their contribution is vital, even if it doesn't show up in the box score on game night. Engagement is created by giving a player a specific, meaningful, and measurable purpose. A coach must redefine "value" beyond scoring. Create a clear, vital role for every player: one might be your "Scout Team Specialist" responsible for mastering the opponent's plays; another might be the "Energy Leader" on the bench, responsible for communication and support. Crucially, you must coach these players with the same intensity as your starters. Stop practice to praise them when they execute their role perfectly, chart their "effort stats" (like deflections, charges taken, or screen assists), and provide them with individual goals so they can see their own path to improvement. When you successfully engage the entire roster, the culture of your team transforms. The immediate benefit is that your practices become far more competitive, as the "scout team" is now trying to win every drill, forcing your starters to get better. The long-term payoff is that you build a program where every member feels respected and prepared. When injuries or foul trouble strike, you will have a player coming off the bench who is not cold and checked-out, but confident, motivated, and ready to execute their job. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hello and welcome to another episode of Authentically ADHD. I'm Carmen, and today we're diving into how the holiday season feels through the eyes (and brain) of someone with AuDHD – that is, co-occurring autism and ADHD. For many of us, the holidays can feel less “holly jolly” and more like a perfect storm of stress. In this episode we'll explore why the season can be extra hard, what it looks and feels like, and science-backed strategies to survive (and maybe even enjoy) the holidays. Whether you're a newly diagnosed adult or a parent of a neurodivergent child, this one's for you.What Is AuDHD? (Autism + ADHD)First, a quick science check. Autism and ADHD often go hand in hand. In fact, research suggests roughly 50–70% of autistic people also meet criteria for ADHD. Likewise, about two-thirds of people with ADHD have another condition like autism. In plain terms, having AuDHD means your brain experiences both sets of traits – the social-pragmatic and sensory sensitivities of autism and the attention-dopamine challenges of ADHD.This combination can feel like a constant tug-of-war in the mind. One part of you craves novelty and spontaneity (hello, ADHD!), while another part craves predictability and routine (hello, autism!). Imagine loving new experiences but also needing your favorite cookie recipe exactly the same every year. The result? It can be disorienting: you might feel like you “don't fit” neatly into either camp. Some people with AuDHD describe it as an internal “tug-of-war” or seesaw: one side impulsive and messy, the other organized and anxious to plan.In practice, AuDHD often means compensating and crashing. For example, someone's autism-driven focus might compensate for their ADHD-driven distractibility at work, or vice versa – ADHD-driven chaos can overwhelm autistic need-for-order, leaving them paralyzed by overwhelm. Dopamine is also at play: ADHD brains naturally crave dopamine and may impulsively seek novelty to get it. This can collide with autistic routines (which prefer sameness), causing even more internal conflict. All of this can be exhausting, but it also means AuDHD brains are vividly tuned in and often intensely creative. Think of it as life on high-intensity mode – colorful and chaotic, requiring constant balancing.Why the Holidays Are Extra ChallengingNow layer on the holidays, and the pressure cooker heats way up. Even neurotypical people report elevated stress: one survey found 62% of adults felt “very or somewhat” more stressed during the holidays than at other times of year. But for AuDHD brains, the holidays can amplify every stressor:Routines Disrupted: The holidays upend our anchors. School break means new daily rhythms, late nights, irregular meals – everything that might keep an autistic-AuDHD person grounded gets flipped. As one ND observer notes, “routines are often our anchor, and when they're pulled away, it can leave us adrift”. Even small changes (late start on Monday, new host home, delayed bedtime) can throw our whole system off.Sensory Overload: Holiday sights, sounds, and smells come at you hard. Think bright lights, loud music, clanging dishes, lots of chatter, and maybe even firecrackers or poppers. These environments can push a neurodivergent nervous system into sensory overwhelm. In fact, decorations blaring carols while a dozen relatives talk at once – that's the classic recipe for sensory overload. Neuroscience explains it as bombarding the five senses: your brain goes into fight-or-flight mode, and it can stay on high alert even after you're home. One ADHD resource describes this: “the body's nervous system shifts into ‘fight-or-flight' mode… After the event, the body may remain on high alert, struggling to return to a relaxed baseline – leading to fatigue, overstimulation, and emotional shutdown.”. In short, holiday clamor can fry an AuDHD brain.Social and Family Dynamics: Holidays often mean forced proximity. You're expected to play nice at a crowded party, join in traditions, maybe hug or kiss relatives, and make small talk. That's a lot of unstructured social juggling. Neurodivergent people often need more downtime than society assumes, but the holidays cram intense social demands into the shortest days of winter. Feeling like you should be joyful and festive can clash with feeling drained, anxious, or withdrawn. This is the “disconnect between ‘should' and ‘feel'” one psychologist talks about: everyone else is pretending joy, but you might feel agitated, melancholic, or exhausted instead. In fact, holiday stress can bring out “regressive” feelings: snapping at family, ruminating on past hurts, or longing for a perfect moment that never happens.Executive Overload: Then there's all the planning and to-dos. Making a menu, shopping for gifts, wrapping, hosting – the holiday season can demand supercharged executive function. Neuroscience shows that high demands on the prefrontal cortex (the brain's planning center) can impair memory and even slow down new brain cell growth. In other words, tackling 1,000 tasks can literally short-circuit our focus and memory. A coaching article notes that the “mental burden” of remembering everything impedes memory and interferes with brain-cell production. Even if you usually manage your ADHD well, the holiday juggle can make you feel like you're losing control. It's no wonder stress and forgetfulness skyrocket.Emotional Intensity: Holidays can stir deep emotions. The idea of a “perfect family celebration” is a myth, and that gap can trigger sadness, anxiety, or frustration. A 1950s concept called “Holiday Syndrome” described it well: diffuse anxiety, irritability, helplessness, and nostalgic/bitter rumination about past experiences. Many people (autistic or not) feel a low-grade hum of agitation or melancholy under the tinsel and carols If you're also AuDHD, ADHD's emotional dysregulation can supercharge those feelings. Research on ADHD shows that after a high-energy event, brains can “crash” with deep fatigue or emptiness as dopamine levels plummet. So after a big family gathering you might feel emotionally drained – like you've hit a wall. As one expert puts it, the ADHD brain gets a dopamine surge in the moment, then a drop afterward, leading to confusion and exhaustion. Cue the tears or irritability after the decorations are taken down.In short, every holiday pressure – social expectations, sensory chaos, broken routines, endless chores – hits AuDHD brains all at once. It's like the perfect neurodivergent stress cocktail. One Autism/ADHD coach even calls the holidays “every AuDHD stressor at once”: unpredictability + social evaluation + sensory intensity + disrupted routines. No wonder we might feel totally fried by Dec 25.FOCUSED & PATREON ADWhat It Feels Like: Overwhelm, Meltdowns, and MaskingSo what does all that actually feel like? Picture this: You step into a brightly lit living room filled with holiday music, clinking dishes, and chatty people. Immediately, your senses are on high alert. You feel your heart rate up (fight-or-flight kick in), your thoughts start racing, and your tolerance for noise plummets. You might grit your teeth through forced smiles, struggling to follow 5 conversations at once. In that moment, you're using every bit of your brain's executive function – planning what to say, filtering stimulation, remembering everyone's names, and suppressing the urge to bolt for silence. It's exhausting.Later, when you finally escape, you might hit the proverbial wall. Suddenly you feel mentally numb, weepy, or totally blank. This is the classic AuDHD “crash.” As one ADHD writer explains, after the stimulus ends “your brain experiences a dopamine drop – leading to emotional disorientation, fatigue, or a deep sense of emptiness.”. You could become super-snappy or oversensitive (even minor things trigger tears or rage). You might replay awkward conversations and feel a wave of guilt or paranoia. Or you might simply withdraw – closing your eyes, zoning out, or curling up until you “recharge.” These aren't just mood swings; they're neurological reactions to overload.Kids and adults alike can shut down too – becoming nonverbal, hiding, or refusing to participate. You might have meltdowns (full emotional blow-ups) or shutdowns (going blank). It might look like bursts of crying, rage, or stimming (repetitive self-soothing behaviors). This is especially common if surprises disrupt expected plans. And if you're masking (pretending to be “normal”), this takes even more energy. One psychologist notes that neurodivergent folks “must mask extra hard” during holidays when everyone expects cheer, which makes us even more exhausted and anxious.If you're a parent, you might watch your neurodivergent child display these behaviors. Maybe your teen suddenly “shuts down” mid-game, or your kindergarten child bursts into tears over a drop of water on a new shirt. They might meltdown over something as small as being served pie in a different dish, or hyperfocus on one toy ignoring the party around them. Either way, the feeling inside is similar: overwhelmed, dysregulated, and just done.It may help to know: You are not alone and not wrong. Feeling relief when others appear joyful, or feeling resentful for holiday expectations, is normal for AuDHD brains. Our nervous systems truly react differently under holiday stress. The good news from neuroscience is that holiday stress is usually acute, not chronic – our brains tend to bounce back once the season is over. But during the season, we need real strategies to cope.Science-Backed Strategies for Managing OverwhelmNow, let's talk solutions. Neurobiology isn't just doom and gloom – it also suggests practical fixes. Below are some evidence-informed strategies that target the very stressors we discussed. Think of these as your AuDHD holiday survival kit. You don't have to use all of them, but the more you prepare your brain, the smoother this season can be.1. Maintain Structure and RoutineWhenever possible, keep some normalcy. Research on executive function shows that routines are crucial anchors for neurodivergent minds. Try to stick to regular sleep and meal times as much as you can, even if other parts of your day change. For example: have dinner at 6 pm even if everyone else is having it late, or set an alarm for your usual bedtime. The coaching advice is to plan in advance: make checklists of tasks (shopping, wrapping, cooking) and schedule them early. Use calendars, alarms, or apps to remind you of things – our brains are already overloaded without trying to store all holiday details. Planning also includes travel: if you have to visit family, confirm details (who's hosting, what's served) beforehand so it's not a surprise.Visual supports can help too. For kids and adults, a visual schedule (even just on your phone) outlining “Friday: drive to grandma's house; Saturday: gift-opening 10am, game night 6pm” can ground you. Advanced Autism Services recommends creating a visual map of the event with times and people. Even as an adult, knowing the plan lowers anxiety. Similarly, preparing your child with social stories or role-playing can make gatherings feel more predictable.Finally, keep your exercise and self-care rituals. The Harvard team reminds us that even holiday parties need cognitive flexibility – which is easier when the brain is well-restedt. So keep up that morning run or evening walk, even if it's just 10 minutes. Exercise releases stress-fighting chemicals in the brain, which can buffer holiday overload.2. Plan and Prioritize (Executive Function Hacks)You can't do everything, so delegate and prioritize ruthlessly. Which traditions truly matter to you? Focus on those, and let go of the rest. A coach suggests making a short list of top priorities (maybe it's one family dinner and a small gift exchange) and kindly declining additional activities. It's okay to skip a party or leave early – your brain's health is non-negotiable. If shopping is a drain, try online or streamlined gift ideas (gift cards, experience gifts, or even “cookies night in” kits). The key is reducing last-minute tasks, which spike stress.Use tools to help: create gift lists on your phone, set reminders a week before each event, or use productivity apps that break big chores into small steps. Even ADHD coaches agree: “Last-minute tasks are particularly stress-inducing, so plan everything in advance that you can.”. Plan your outfits, plan travel routes, plan what to say when Uncle Bob cracks a joke (maybe even a safe “exit phrase” if conversation gets intense!). This way the unexpected becomes expected, which grounds the AuDHD brain.3. Communicate and DelegateYou don't have to go it alone. Talk to your holiday co-pilots. If you have a partner or roommate, divide and conquer chores. Explain that you might need help with certain tasks – maybe they handle gift wrapping while you focus on meal prepping, for example. If you're a parent, team up with other parents: one person watches the kids while the other cooks. NFIL suggests checking in with your support network about feelings and plans.Crucially, set boundaries. Let family and friends know your limits. It's totally okay to say things like “I'm sensitive to crowds and might need a quiet break” or “I'll stay for an hour then take a walk around the block.” As one psychologist notes, neurodivergent people are often more sensitive to holiday stressors like forced gatherings and touching. So be your own advocate: politely excuse yourself to a quiet room, or step outside for air. You might even create a “signal” with a buddy if social exhaustion hits and you need help quietly bowing out. Remember that boundaries mean self-respect – you deserve to protect your peace.4. Sensory Self-CareCombat sensory overload proactively. Bring your tools and safe spaces. Noise-cancelling headphones or earbuds can be a lifesaver when the living room booms with music and chatter. Sunglasses (indoors if needed!) can soften bright lights. Keep a fidget (stress ball, textured toy, or something to squeeze) in your pocket or a weighted lap blanket in the car. Even carrying a familiar scented hand lotion or a small plush can ground you when stress spikes.If possible, help “sensory-proof” the holiday environment. Offer a sensory-friendly zone at home or the party venue – a quiet corner with dim lights and comfy seating. Advanced Autism tips say designating a quiet space with calming items (like weighted blankets or favorite objects) gives everyone a place to recharge. Make it explicit: let family know, “I might head to the quiet room when I need a break.” You'll avoid confusion or hurt feelings. If you feel overload coming on, take that break. Step outside, do some deep breathing, stare at the horizon for a minute. Science suggests that even a few moments of sensory downtime can reset your nervous system.On the topic of sensory input: eat mindfully. If bright lights and noise scramble your nerves, having a calming snack (water, a snack with protein) can help level you out. Avoid too much sugar or caffeine spikes if possible – they can worsen anxiety and crash you even more. (ADHD brains often crave carbs, as notes, but balancing with proteins can stabilize energy.) Also, be mindful of smells or textures that bother you – if Aunt's potpourri is too much, step back or move to another room.5. Emotional Regulation and Self-CompassionGive yourself grace. The holiday season often brings up big feelings (nostalgia, grief, anxiety). It's okay to feel less than jolly. Dr. Megan Neff calls it the disconnect between what we “should” feel and what we actually feel. Acknowledge your feelings without judgment. You don't have to force a smile or pretend you're loving every moment if you're not. In fact, research on emotion in ADHD underscores that we have real neurobiological reasons for our intense feelings.Build in emotional checkpoints. Throughout the day, pause and ask yourself: “How am I doing? Am I overwhelmed?” If you notice tension in your shoulders or tightening in your chest, respond with a known calming strategy: this could be deep, slow breathing (even 4-4-4 breaths: inhale 4 seconds, hold 4, exhale 4), grounding (feel your feet on the floor, notice three things around you), or a short visualization (imagine a peaceful scene). Even a quick stretch can shock your body out of fight-or-flight mode.Remember, you don't have to be “on” 100%. It's okay to sit quietly and read a book while others chat, or scroll on your phone for a mental break. Taking care of yourself isn't rude – it's survival. The Neurodivergent Notes author puts it well: start by “acknowledging that the holiday season can be hard” and giving yourself permission to feel off or “not OKay”. You might even mentally prepare a mantra: “I do not have to be perfect. My feelings are valid.” Repeat that if family guilt trips start to chatter in your mind.If anxiety or irritation spikes, try reframing: nothing says every moment has to be merry. You can enjoy the smell of pine or the glow of lights without absorbing all the chaos. Keep reminding yourself: “This is just one season. I'll get through it, and then I can relax.” As Harvard experts note, holiday stress is acute – it will subside once the season passes. Meanwhile, lean into what you find comforting: maybe a warm tea by yourself, a brief nap, or a fun playlist in your headphones.6. Navigate Family Dynamics and TraditionsFamilies can be great, but holiday families can also trip alarm bells. If certain traditions or relatives trigger you, it's OK to modify or skip them. Brainstorm alternatives: If large dinners are a nightmare, how about a small movie night with a couple people you feel safe around? If gift exchanges stress you, propose a simpler plan (e.g. Secret Santa with a modest budget, or letting kids pick one special gift each). Decline invitations graciously: “Thank you for having me, but I'll pass this time” is perfectly acceptable. People might not get it, but the goal is to keep you well, not please them.For parents of AuDHD kids: many of these strategies apply to your child too. Prepare them with visuals or previews of events, pack their favorite quiet toys, and have an exit strategy if they get overwhelmed. Engage them in something structured during gatherings (e.g. start a puzzle together, or have a “gift wrap station” where they help with one thing – giving them focus and predictability). Communicate with other family members about your child's needs ahead of time: “X is sensitive to noise, we have headphones ready if needed.” Even young children can be taught a safe word or signal for a break.During gatherings, consider creating a “sensory diet” space even for neurodivergent adults. If you're hosting, put out a bowl of noise-canceling earbuds, a quiet corner with pillows, or a weighted lap blanket on the couch. Make an announcement like, “Feel free to take a breather in the den if it gets loud!” This normalizes it for everyone. If family members don't understand, you might need a gentle explanation: “I have ADHD/autism – sometimes I process things differently. I just need a little downtime every now and then.” Hopefully, they'll respect that.7. Focus on Joy and AcceptanceFinally, try to anchor yourself in the parts of the holidays you do enjoy. Maybe it's a cherished tradition, a favorite scented candle, watching a goofy holiday movie, or hanging with a person (or pet) who always makes you smile. Plan one or two little moments you look forward to, and treat those as gifts to yourself. It could be 15 minutes alone playing a video game, stepping outside to gaze at the stars, or savoring hot cocoa. These tiny rituals can ground you.And remember: it does not have to be the “perfect” holiday. The mantra from neuroscientists and psychologists is to keep expectations realistic. The Harvard article even reminds us: holidays are “just another time of year”. What matters is that you're safe and okay. If you spend the evening in pajamas binge-watching rather than hosting a feast, that's fine. You get to decide what this season means to you.Above all, be gentle with yourself. As the holiday advice goes: give yourself permission to be a bit Grinchy. It's okay if you feel like “more Scrooge than Hallmark hero” – that feeling is valid. By acknowledging that and taking small steps to care for yourself, you give your brain the buffer it needs. The goal isn't to force holiday cheer; it's to manage the chaos in ways that serve you, not deplete you.You've Got This (One Step at a Time)The holidays might be tricky for AuDHD brains, but you now have a toolbox of strategies informed by science and experience. To recap: Plan and prioritize, keep some routine, check in with your body's needs, create quiet spaces, set boundaries, and show yourself kindness. These steps tap directly into the neuroscience of stress and ADHD – they help keep your prefrontal cortex functioning and your nervous system calmer.Lastly, remember that the real magic of the holidays is connection – not the chaos. Connect with one or two supportive people. Focus on what truly matters to you. When you feel overwhelmed, remind yourself that this tough season is temporary and that you are not alone in feeling this way. Many of us AuDHDers have been there and come out the other side.Thank you for listening to Authenti
We are officially back from the sickness, and what better way to return than with a massive dump of DayZ news and community stories?We break down everything you need to know, from the confirmed DayZ 1.29 release date to the chaotic, fun details of the Wildlandz ScavengerZ event that Skeezertron and Rakan took part in. Crucially, we discuss the massive claims about the 400% server performance boost and what it means for the future of DayZ stability!** WHAT WE COVER **
Understanding the Modern Customer Experience: A Guide for Aspiring Professionals 1.0 Introduction: The Great Customer Experience Divide In today's competitive market, the customer experience isn't just a part of the brand; it is the brand. Every interaction, from a first glance at a social media post to a final click on a purchase button, serves as a referendum on a company's value and trustworthiness. Get it right, and you build loyalty. Get it wrong, and customers will walk away without a second thought. 1.1 The Loyalty Illusion A significant conflict is brewing between how businesses perceive customer loyalty and how customers actually feel. This "loyalty illusion" creates a dangerous blind spot for executives who believe they are succeeding while their customer base is quietly eroding. Executive Belief Consumer Reality ~90% of executives believe customer loyalty has grown in recent years. Only 40% of consumers feel they have become more loyal to brands. This perception gap isn't just a difference of opinion; it's a direct threat to revenue. "About nine out of 10 [executives] say customer loyalty has grown in recent years, but only four in 10 consumers say the same." The business risks of this blind spot are clear: 52% of consumers have stopped buying from a brand due to a bad product or service experience, and 29% have abandoned a brand due to poor customer experience. To close this gap, companies must first understand the entire modern customer journey, which starts long before a customer ever visits a website or store. 2.0 The Customer Journey: From First Glance to Final Click 2.1 Redefining the Starting Line Customer loyalty no longer begins at a company's digital or physical front door. It's now seeded much earlier in what can be called the "experience supply chain"—the connected sequence of interactions that moves a person from curious to committed. This journey often starts in the realm of indirect influence. Key "indirect influence" touchpoints include: A friend's recommendation A discussion thread on Reddit A product review on an independent site While price remains the single most significant factor for 69% of consumers when making a purchase decision, mastering these early stages of discovery and influence is critical for building the long-term commitment that defines true loyalty. 2.2 What Brands Can Do To win customers in this new landscape, brands must adopt a more holistic and proactive approach to the customer journey. Analyze the Journey: Use data analytics and AI to forensically examine every step of the customer life cycle. This allows you to identify and fix points of friction before they drive potential customers away. Embrace New "Front Doors": Treat online comment threads, product comparison sites, and even AI-generated search results as strategic entry points to your brand. These platforms are where modern discovery happens. Ensure Consistency: Align every touchpoint—from social media chatter to post-purchase support—with a cohesive brand narrative. This consistency builds the trust necessary for a customer to move from awareness to action. Understanding the full customer journey is the first step. The next is understanding what customers truly expect from a brand during that journey. 3.0 Beyond the Basics: What Customers Truly Value 3.1 Table Stakes vs. True Delight In the modern marketplace, fundamentals like fair pricing and product quality are no longer differentiators. They are simply "table stakes"—the minimum cost of entry to compete. The real opportunity for brands lies in their ability to layer personalized, meaningful value on top of these basics to create moments of true delight. Factor Considered a Minimum Expectation (%) Considered a Bonus (%) Good value for price 77% 19% Product/service quality 76% 20% Transparent business practices 58% 35% Personalized experiences 17% 62% However, many companies are struggling to keep up. A staggering 70% of executives feel that customer expectations are evolving faster than their company can adapt. This widening gap creates a significant risk of eroding customer trust and losing business to more agile competitors. 3.2 The Generational Lens Customer expectations are not one-size-fits-all; they vary significantly across generations. A strategy that delights one demographic may alienate another. Brands must segment their approach to meet these diverse needs. Boomers: This group is generally less likely to be influenced by a brand's social media presence or its sustainability efforts. Millennials and Gen Z: In contrast, these younger consumers pay close attention to a brand's values, online activities, and social impact. Successfully meeting these varied and rapidly evolving expectations increasingly involves technology, particularly Artificial Intelligence. 4.0 The AI Paradox: A Tool for Help and Hindrance 4.1 High Ambition, High Anxiety Artificial Intelligence represents the new frontier in customer engagement, but its rapid adoption has created a central paradox. While companies are rushing to implement AI-driven solutions, many customers remain wary. A majority of consumers (58%) report being "only somewhat or not at all comfortable" using AI tools to engage with brands. This suggests that AI implementation is often driven more by a company's internal ambition for efficiency than by genuine customer demand, creating a gap between what brands offer and what customers actually want. 4.2 Finding the Right Balance Consumer acceptance of AI is highly nuanced and depends heavily on the specific task. More Likely to Use AI for: Simple, transactional tasks like tracking an order or delivery status (49%). Less Likely to Use AI for: Sensitive interactions like making a payment (29%). Crucially, despite the rise of automation, 86% of consumers still say that human interaction is moderately or very important to their brand experience. The key insight for aspiring professionals is that successful brands don't choose between AI and human support; they integrate them. They use AI for efficiency where it adds value but provide clear, fast paths to human support when empathy, nuance, and judgment are required. This balance between technology and humanity extends to the data that fuels these systems, bringing the issue of privacy to the forefront. 5.0 The Data Dilemma: Balancing Personalization and Privacy 5.1 The Trust Trigger Personalization presents another paradox for modern brands: customers want it, right up until the moment they don't. The desire for a smooth, tailored experience often conflicts with concerns over data privacy, creating a delicate balancing act for companies. "More than half of consumers (53%) think that it's worth it to share personal information if it makes their experience interacting with a brand smoother. But mishandle that data and 93% say that a brand will lose their trust." This dynamic means that every personalization strategy carries a built-in "trust trigger." Respecting data boundaries is no longer just about legal compliance; it has become a powerful competitive advantage. 5.2 What Brands Can Do To navigate this dilemma, brands should adopt a set of core principles that build trust while delivering value. Focus on low-intrusion data: Prioritize using information like stated preferences and past purchases to tailor experiences. This provides value without crossing sensitive privacy lines. Be transparent: Clearly communicate what data is being collected and why. When customers see an immediate and tangible benefit in return, they are more likely to trust the exchange. Empower the customer: Give customers a sense of control over their data. When personalization feels like a choice, it becomes a driver of loyalty, not a red flag. By internalizing these lessons, companies can reshape their approach to building lasting customer relationships. 6.0 Actionable Principles for a Modern Customer Experience To succeed in today's landscape, aspiring professionals should focus on a set of core principles that connect the entire customer journey, from discovery to long-term loyalty. Treat discovery like a make-or-break moment. A customer's journey starts long before they visit your website. Design every early touchpoint as a seamless, story-driven experience. Rebuild loyalty based on behavior, not fantasy. Reassess loyalty programs based on real customer actions and measurable business goals, not assumptions. Segment smarter and personalize with purpose. Move beyond generic demographics to target customers by generation, behavior, and emotional triggers to deliver true relevance. Pair AI with empathy and know when to hand off. Use AI to streamline simple tasks, but ensure a quick and easy path to human support when nuance and empathy matter most. Win the moments that matter or lose customers. Identify the high-stakes moments in the customer journey where loyalty can be instantly won or lost, and design solutions to win them decisively. Turn privacy into a competitive advantage. Build trust by being transparent, providing clear value, and giving customers control over their personal data. Measure what actually moves the needle. Go beyond traditional metrics to track the behavioral, emotional, and financial impact of your customer experience initiatives. These seven principles are the foundational building blocks for anyone seeking to create the exceptional and effective customer experiences that define modern brands. Source: https://www.pwc.com/us/en/services/consulting/business-transformation/library/2025-customer-experience-survey.html
Hey everyone, Alex here
Chris Tate welcomes MSP community pillar Richard Tubb for a candid conversation about his journey, the shocking announcement of his step-back from the industry, and the critical shifts MSPs must make to thrive in the age of AI.Richard shares his personal, life-long struggle with depression and the importance of open discussion around mental health within the male-dominated IT and MSP space.He recalls a pivotal moment speaking at a CompTIA (now GTIA) event where he openly discussed his challenges, noting a significant shift in the industry's willingness to engage with the topic since then.He highlights that the challenges faced by MSP owners are often the same, but the willingness to discuss them openly is finally improving.Richard details his evolution from working in corporate IT (Ernst & Young, NHS, GE Capital) where he learned about standardization, systems, and processes, to becoming a "one-man band" MSP.A major turning point was reading Michael E. Gerber's The E-Myth Revisited, which inspired him to build a business that didn't solely rely on him.The creation of the Tubbblog started as a way to share his MSP journey, offering "secret sauce" information which was groundbreaking at the time. After a life event (the passing of his father), he sold his MSP and focused on the blog, which grew into a media and advisory business.He also mentions his books, including The IT Business Owner's Survival Guide and his most recent, Business Networking for Geeks.Richard discusses the huge community response to his decision to step away from the active center of the MSP industry.This was not a snap decision but a pivot following life reflection, spurred partly by recognizing the immense pressure on business owners who manage teams and the acceleration of change due to AI.His decision allows him to focus on "fun stuff," advisory work with a select few, and continuing to write books. He aims to get to 20 books, like his hero, Carl Palachuk.Crucially, he has joined the board of 404 Stress Not Found, a non-profit mental health organization, to help support the community in this vital area.Richard delivers his final, strong words of advice on the future of the MSP:He stresses that the "fixing stuff" days are rapidly disappearing due to AI and self-repairing technology. The runway for MSPs who resist change has run out.The future role of the MSP will be closer to a business consultant or an advisor, focusing on connecting different systems (middleware concept) and helping clients understand how technology can help their businesses grow.This shift requires a different, more human-centric skill set: listening, taking a big picture view, and communicating clearly—skills that the most successful MSPs have been honing for years.A thought-provoking point is raised about the unsung contribution of content creators:AI models like ChatGPT absorb years of publicly available content (Richard's blogs, podcasts, books, etc.) to serve up answers without attributing the source.Richard asks, "Where is the motivation for people to continue giving their knowledge away and not being rewarded for it, if it's just the AI companies that serve it up?"Book: The E-Myth Revisited by Michael E. GerberBook: The IT Business Owner's Survival Guide by Richard TubbBook: Business Networking for Geeks by Richard TubbNon-Profit: 404 Stress Not Found (Supporting IT professionals' mental health)Richard's Blog: richardtubb.co.uk (His personal blog)Richard's Archive: tubblog.co.uk (The original Tubb Blog content archive, remaining online indefinitely)Connect with Richard on LinkedIn here Music - https://www.purple-planet.com
Nextech3D.AI CEO Evan Gappelberg joined Steve Darling from Proactive to announce a series of major, interconnected milestones for the company, underscoring its aggressive market position and commitment to integrated event technology. These achievements span the company's core platforms, marking a significant step forward in their mission to unify the event technology ecosystem. Key announcements include the successful integration of major components into the Nextech3D.AI unified event-tech platform is now complete, including the accelerated integration of its newly acquired Eventdex registration system. The deployment of the proprietary AI matchmaking engine has been significantly expanded, offering enhanced networking and lead generation capabilities to event organizers and exhibitors. The company has reached a landmark production milestone of 800 interactive event floor plans in 2025. This record output is directly tied to the success of its Map D interactive floor plan management platform. Through its flagship platforms—Map D and Eventdex—Nextech3D.AI powers thousands of events annually. The integrated suite offers comprehensive solutions, including interactive floor mapping, sophisticated exhibitor management, seamless registration, robust ticketing, high-utility mobile applications, cutting-edge AR navigation, and precision AI matchmaking. Gappelberg further detailed the success of the company's Map D division, which has achieved its highest annual output to date with the creation of 800 interactive event floor plans this year. Interactive floor plans have quickly become one of the Company's most widely adopted products. They are leveraged by associations, major trade shows, and corporate conference organizers globally to strategically sell exhibitor booths, efficiently manage complex event layouts, and dramatically drive sponsor and exhibitor visibility. Crucially, every floor plan deployment now represents an entire event lifecycle opportunity where the company is positioned to sell multiple complementary modules. The company is decisively gaining significant momentum heading into 2026. This momentum is fueled by sequential quarterly revenue growth. Furthermore, the company maintains strong gross margins. This sustained financial performance is driven by increased market demand for its multi-product bundles, which typically combine registration, mapping, AI matchmaking, and ticketing. Nextech3D.AI is actively expanding its 2026 event pipeline across key verticals, including professional associations, major trade shows, and high-profile corporate conferences. #nextech3d.al #otcqx #nexcf #cse #ntar #EvanGappelberg #ARway #AugmentedReality #SpatialMapping #IndoorNavigation #MapDynamics #EventTech #TradeShowSolutions #TechStocks #ARRevenueGrowth #3DTechnology #ProactiveInvestors #aws #amazonwebservice #tickets
Falcon 9 Full Thrust: Densification and Barge Landings. Eric Berger describes how, following a 2015 failure, SpaceX developed the Falcon 9 Full Thrust, version 3.0/4.0. Driven by the Mars vision, they adopted densification—chilling liquid oxygen to boost density and increase payload efficiency by 10 to 12 percent. Crucially, they focused on landing the booster vertically on a moving barge, skipping steps in the reusability process. This challenge required redesigned Merlin engines and advanced avionics, leading to several learning failures as they tried to figure out how best to line up the rocket with the ship. Guest: Eric Berger.
New Easy English ☕ Mug: Buy Your Easy English 'Cheers!' Mug Here Bonus Episodes Every Week on Patreon: https://www.patreon.com/c/englishwitholiverMy NEW Book and more: https://stan.store/easyenglishpodcastHow do you talk about your occupation and ambition? This episode is essential for professional fluency! We teach you key vocabulary for discussing your responsibilities and future goals. Crucially, we dive into the cultural context- why the job question is so common in the US, and what the 'salary taboo' is in the UK and many countries. Learn the language of compensation to speak about your career with confidence!
The past week has felt like history unfolding in real time as the legal battles surrounding Donald Trump reached new levels of intensity. On November 5, the Supreme Court heard arguments in a consolidated case officially captioned Donald J. Trump, President of the United States, et al. versus V.O.S. Selections, Inc., et al. The energy outside the Court that morning was electric—reporters crammed along the steps, protesters mixing with supporters, and everywhere the sense that the stakes were nothing short of monumental for American law and politics.Inside, Solicitor General D. John Sauer represented the federal government, with the private parties represented by Neal Katyal, and state officials argued by Oregon's Solicitor General Benjamin Gutman. The arguments themselves were brisk and sharp, with justices pressing all sides on technical legal points—but everyone knew that far more was at issue than the particularities of statutory interpretation or regulatory procedure. The docket has been moving at lightning speed since September when the writ of certiorari was granted and motions to expedite were quickly approved. The records from the U.S. Court of Appeals for the Federal Circuit and the Court of International Trade were all submitted electronically, ensuring nothing would delay decision-making heading into the final stretch of the year.Meanwhile, Trump's legal calendar continues to look like a maze of overlapping cases and critical deadlines, according to the tracker maintained by Just Security. The Mar-a-Lago classified documents case, which has already seen Judge Cannon dismiss the superseding indictment on the controversial ground of unlawful appointment and funding of Special Counsel Jack Smith, is now in the hands of the Eleventh Circuit Court of Appeals. Briefs from both sides keep piling up, with government replies due in mid-November—not a moment for rest if you are in Trump's legal team or the Justice Department.Crucially, the Supreme Court has set aside time in the first week of November for argument on these cases, signaling just how urgent and consequential the Court considers them. This scheduling urgency means that Trump's fate in several high-profile matters could reverberate throughout the nation well before the next round of campaign events truly ramps up.In the background, courtroom drama continues elsewhere—New York and Georgia, among other jurisdictions, stay active with election interference and fraud cases. Trump's attorneys juggle appeals, motions for dismissal based on presidential immunity, and arguments about federal and state powers. Each proceeding brings new headlines and fuels around-the-clock coverage on every major network.As the Supreme Court weighs its decision and other appellate courts deliberate, the only certainty is more twists and more turbulence ahead. The legal world and political observers alike are bracing for impact as we wait for rulings that could define not just Donald Trump's future, but the shape of presidential powers and accountability for years to come.Thanks for tuning in. Be sure to come back next week for more. This has been a Quiet Please production, and for more, check out QuietPlease dot AI.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI
The UK's social care system is in crisis, and a year into the new Labour government, has anything really changed? In this essential episode, Beans is joined by industry insider Michael Butcher, Financial Director of Blackadder Care, to provide a candid look at the state of the care sector.Michael gives listeners a brutally honest appraisal of Labour's first year in power. Beyond the headlines and manifesto pledges for a National Care Service, how are care homes and home care providers really faring? We delve into the specifics:The First Year Report Card: What has the Labour government actually delivered for social care? We explore key policies, funding allocations, and whether the much-promised reform has materialised or if the system remains the 'Cinderella service' it has always been.The Financial Time-Bomb: The true cost of care is soaring. Michael breaks down the financial challenges facing the sector, from chronic underfunding by local authorities to the crippling cost pressures on providers. Crucially, we discuss the financial burden on families, particularly the self-funders, and the recent cancellation of plans to cap individual care costs.The Demographic Dilemma: The UK's aging population presents an insurmountable challenge under the current model. We confront the sobering realities of rising dementia prevalence and the urgent need for a workforce and infrastructure equipped to handle an ever-increasing number of people with complex care needs.But the discussion doesn't stop at diagnosing the problem. Beans and Michael explore a radical, transformative solution: a true 'Cradle to Grave' care plan. Could a fundamental shift towards a unified, preventative, and universally accessible care system—starting from childhood—be the only way to avoid catastrophic collapse? This episode is a must-listen for anyone who uses, works in, or cares about the future of social care in the UK.
This week on News for the Heart, join host Laurie and co-host Tracy McBurney as we discuss Journey to Wholeness through Powerful Healing. We share a critical and timely exploration into our personal and family financial history. Specifically, Laurie shares her deep concerns about generational financial burden and limitations, and her need to understand her past. Consequently, Tracy offers support, acknowledging the desire to explore these childhood experiences.Moreover, Tracy dives into the concept of operating life in safe mode or on autopilot. Initially, Art Martin's work revealed how trauma and stress cause the inner conscious mind to disengage, letting artificial consciousness take over. Therefore, if you feel stuck in a financial rut, then this programming may be running your life. Crucially, Tracy now emphasizes the necessity of fully restoring inner conscious presence. So we look at all aspects of life—not just for survival, but also for true personal growth and healing.In addition, the conversation shifts to the profound impact of life events, such as motherhood, on overall well-being and relationships. Fundamentally, Tracy and Laurie discuss the need to recognize underlying life recipes and patterns that contribute to financial stress. Ultimately, the key to transformation lies in engaging the divine heart—the all-knowing, wise, healing intelligence. Thus, this divine connection allows you to detoxify stress, install new programming, and overcome disengagement. Furthermore, by reconnecting with your whole self—your soul and spirit—you can uninstall autopilot and confidently step into a more abundant life.
Discerning spirits, the nature of God, glorious sociality, the timing of the Second Coming, eternal marriage, and plural marriage. In this pivotal lesson, we jump into the deep end of Restoration doctrine, covering Joseph Smith's most profound teachings on the nature of God, our eternal potential, and the covenants that bind us forever. Summary: This episode explores D&C 129–132, revelations containing foundational and high-level doctrine for the Church. D&C 129: Discerning Spirits. The Lord provides "three grand keys" to distinguish a resurrected being, a righteous spirit, and the devil appearing as an angel of light. This section emphasizes the eternal reality of the body and the importance of discernment. D&C 130: Eternal Knowledge and Timing. Joseph records several "items of instruction," including the promise that "whatever principle of intelligence we attain unto in this life, it will rise with us in the resurrection," providing an "advantage in the world to come." He also recounts the Lord's gentle command to "trouble me no more" about the timing of the Second Coming. Crucially, we learn that the "same sociality" we enjoy here, "coupled with eternal glory," will exist in the world to come. D&C 131: The New and Everlasting Covenant. This section reveals that in the celestial glory, a man "must enter into this order of the priesthood [the new and everlasting covenant of marriage]" to obtain the highest degree and have an eternal "increase." D&C 132: Eternal Marriage and Law. This essential revelation lays out the foundational law of eternal marriage, which must be "sealed by the Holy Spirit of promise" and entered into by revelation through the authorized servant. We discuss the stark difference between marriages that "have an end when men are dead" and those that lead to "thrones, kingdoms, principalities, and powers." We also examine the difficult topic of plural marriage, seeing it as an Abrahamic test given by command to "restore all things." Call-to-Action: What kind of "knowledge and intelligence" are you working to secure for your resurrection? Share your study goals in the comments! If this message helped clarify the path to eternal lives, please like, subscribe, and hit the notification bell to stay "Unshaken" in your faith. Chapter Timestamps: 0:00 Introduction 7:04 Discerning Spirits in an AI World 19:02 Timing of the Second Coming 29:34 Education for Eternity 43:39 Eternal Relationships 1:08:34 Growing into Godhood 1:17:39 Plural Marriage 1:38:09 Abrahamic Tests 2:02:11 One-Liners
How do all your devices connect and stay safe in the cloud? In this episode, Lois Houston and Nikita Abraham talk with OCI instructors Sergio Castro and Orlando Gentil about the basics of how networks work and the simple steps that help protect them. You'll learn how information gets from one place to another, why tools like switches, routers, and firewalls are important, and what goes into keeping access secure. The discussion also covers how organizations decide who can enter their systems and how they keep track of activity. Cloud Tech Jumpstart: https://mylearn.oracle.com/ou/course/cloud-tech-jumpstart/152992 Oracle University Learning Community: https://education.oracle.com/ou-community LinkedIn: https://www.linkedin.com/showcase/oracle-university/ X: https://x.com/Oracle_Edu Special thanks to Arijit Ghosh, David Wright, Kris-Ann Nansen, Radhika Banka, and the OU Studio Team for helping us create this episode. -------------------------------------------- Episode Transcript: 00:00 Welcome to the Oracle University Podcast, the first stop on your cloud journey. During this series of informative podcasts, we'll bring you foundational training on the most popular Oracle technologies. Let's get started! 00:25 Lois: Hello and welcome to the Oracle University Podcast! I'm Lois Houston, Director of Innovation Programs with Oracle University, and with me is Nikita Abraham, Team Lead: Editorial Services. Nikita: Hi everyone! In the last episode, we spoke about local area networks and domain name systems. Today, we'll continue our conversation on the fundamentals of networking, covering a variety of important topics. 00:50 Lois: That's right, Niki. And before we close, we'll also touch on the basics of security. Joining us today are two OCI instructors from Oracle University: Sergio Castro and Orlando Gentil. So glad to have you both with us guys. Sergio, with so many users and devices connecting to the internet, how do we make sure everyone can get online? Can you break down what Network Address Translation, or NAT, does to help with this? Sergio: The world population is bigger than 4.3 billion people. That means that if we were to interconnect every single human into the internet, we will not have enough addresses. And not all of us are connected to the internet, but those of us who are, you know that we have more than one device at our disposal. We might have a computer, a laptop, mobile phones, you name it. And all of them need IP addresses. So that's why Network Address Translation exists because it translates your communication from a private IP to a public IP address. That's the main purpose: translate. 02:05 Nikita: Okay, so with NAT handling the IP translation, how do we ensure that the right data reaches the right device within a network? Or to put it differently, what directs external traffic to specific devices inside a network? Sergio: Port forwarding works in a reverse way to Network Address Translation. So, let's assume that this PC here, you want to turn it into a web server. So, people from the outside, customers from the outside of your local area network, will access your PC web server. Let's say that it's an online store. Now all of these devices are using the same public IP address. So how would the traffic be routed specifically to this PC and not to the camera or to the laptop, which is not a web server, or to your IP TV? So, this is where port forwarding comes into play. Basically, whenever it detects a request coming to port, it will route it and forward that request to your PC. It will allow anybody, any external device that wants to access this particular one, this particular web server, for the session to be established. So, it's a permission that you're allowing to this PC and only to this PC. The other devices will still be isolated from that list. That's what port forwarding is. 03:36 Lois: Sergio, let's talk about networking devices. What are some of the key ones, and what role do they play in connecting everything together? Sergio: There's plenty of devices for interconnectivity. These are devices that are different from the actual compute instances, virtual machines, cameras, and IPTV. These are for interconnecting networks. And they have several functionalities. 03:59 Nikita: Yeah, I often hear about a default gateway. Could you explain what that is and why it's essential for a network to function smoothly? Sergio: A gateway is basically where a web browser goes and asks a service from a web server. We have a gateway in the middle that will take us to that web server. So that's basically is the router. A gateway doesn't necessarily have to be a router. It depends on what device you're addressing at a particular configuration. So, a gateway is a connectivity device that connects two different networks. That's basically the functionality. 04:34 Lois: Ok. And when does one use a default gateway? Sergio: When you do not have a specific route that is targeting a specific router. You might have more than one router in your network, connecting to different other local area networks. You might have a route that will take you to local area network B. And then you might have another router that is connecting you to the internet. So, if you don't have a specific route that will take you to local area network B, then it's going to be utilizing the default gateway. It directs data packets to other networks when no specific route is known. In general terms, the default gateway, again, it doesn't have to be a router. It can be any devices. 05:22 Nikita: Could you give us a real-world example, maybe comparing a few of these devices in action, so we can see how they work together in a typical network? Sergio: For example, we have the hub. And the hub operates at the physical layer or layer 1. And then we have the switch. And the switch operates at layer 2. And we also have the router. And the router operates at layer 3. So, what's the big difference between these devices and the layers that they operate in? So, hubs work in the physical layer of the OSI model. And basically, it is for connecting multiple devices and making them act as a single network segment. Now, the switch operates at the data link layer and is basically a repeater, and is used for filtering content by reading the addresses of the source and destination. And these are the MAC addresses that I'm talking about. So, it reads where the packet is coming from and where is it going to at the local area network level. It connects multiple network segments. And each port is connected to a different segment. And the router is used for routing outside of your local area network, performs traffic directing functions on the internet. A data packet is typically forwarded from one router to another through different networks until it reaches its destination node. The switch connects multiple network segments. And each port of the switch is connected to a different segment. And the router performs traffic directing functions on the internet. It takes data from one router to another, and it works at the TCP/IP network layer or internet layer. 07:22 Lois: Sergio, what kind of devices help secure a network from external threats? Sergio: The network firewall is used as a security device that acts as a barrier between a trusted internal network and an untrusted external network, such as the internet. The network firewall is the first line of defense for traffic that passes in and out of your network. The firewall examines traffic to ensure that it meets the security requirements set by your organization, or allowing, or blocking traffic based on set criteria. And the main benefit is that it improves security for access management and network visibility. 08:10 Are you keen to stay ahead in today's fast-paced world? We've got your back! Each quarter, Oracle rolls out game-changing updates to its Fusion Cloud Applications. And to make sure you're always in the know, we offer New Features courses that give you an insider's look at all of the latest advancements. Don't miss out! Head over to mylearn.oracle.com to get started. 08:36 Nikita: Welcome back! Sergio, how do networks manage who can and can't enter based on certain permissions and criteria? Sergio: The access control list is like the gatekeeper into your local area network. Think about the access control list as the visa on your passport, assuming that the country is your local area network. Now, when you have a passport, you might get a visa that allows you to go into a certain country. So the access control list is a list of rules that defines which users, groups, or systems have permissions to access specific resources on your networks. It is a gatekeeper, that is going to specify who's allowed and who's denied. If you don't have a visa to go into a specific country, then you are denied. Similar here, if you are not part of the rule, if the service that you're trying to access is not part of the rules, then you cannot get in. 09:37 Lois: That's a great analogy, Sergio. Now, let's turn our attention to one of the core elements of network security: authentication and authorization. Orlando, can you explain why authentication and authorization are such crucial aspects of a secure cloud network? Orlando: Security is one of the most critical pillars in modern IT systems. Whether you are running a small web app or managing global infrastructure, every secure system starts by answering two key questions. Who are you, and what are you allowed to do? This is the essence of authentication and authorization. Authentication is the first step in access control. It's how a system verifies that you are who you claim to be. Think of it like showing your driver's license at a security checkpoint. The guard checks your photo and personal details to confirm your identity. In IT systems, the same process happens using one or more of these factors. It will ask you for something you know, like a password. It will ask you for something that you have, like a security token, or it will ask you for something that you are, like a fingerprint. An identity does not refer to just a person. It's any actor, human or not, that interacts with your systems. Users are straightforward, think employees logging into a dashboard. But services and machines are equally important. A backend API may need to read data from a database, or a virtual machine may need to download updates. Treating these non-human identities with the same rigor as human ones helps prevent unauthorized access and improves visibility and security. After confirming your identity, can the system move on to deciding what you're allowed to access? That's where authorization comes in. Once authentication confirms who you are, authorization determines what you are allowed to do. Sticking with the driver's license analogy, you've shown your license and proven your identity, but that doesn't mean that you can drive anything anywhere. Your license class might let you drive a car, not a motorcycle or a truck. It might be valid in your country, but not in others. Similarly, in IT systems, authorization defines what actions you can take and on which resources. This is usually controlled by policies and roles assigned to your identity. It ensures that users or services only get access to the things they are explicitly allowed to interact with. 12:34 Nikita: How can organizations ensure secure access across their systems, especially when managing multiple users and resources? Orlando: Identity and Access Management governs who can do what in our systems. Individually, authentication verifies identity and authorization grants access. However, managing these processes at scale across countless users and resources becomes a complex challenge. That's where Identity and Access Management, or IAM, comes in. IAM is an overarching framework that centralizes and orchestrates both authentication and authorization, along with other critical functions, to ensure secure and efficient access to resources. 13:23 Lois: And what are the key components and methods that make up a robust IAM system? Orlando: User management, a core component of IAM, provides a centralized Identity Management system for all user accounts and their attributes, ensuring consistency across applications. Key functions include user provisioning and deprovisioning, automating account creation for new users, and timely removal upon departure or role changes. It also covers the full user account lifecycle management, including password policies and account recovery. Lastly, user management often involves directory services integration to unify user information. Access management is about defining access permissions, specifically what actions users can perform and which resources they can access. A common approach is role-based access control, or RBAC, where permissions are assigned to roles and users inherit those permissions by being assigned to roles. For more granular control, policy-based access control allows for rules based on specific attributes. Crucially, access management enforces the principle of least privilege, granting only the minimum necessary access, and supports segregation of duties to prevent conflicts of interest. For authentication, IAM systems support various methods. Single-factor authentication, relying on just one piece of evidence like a password, offers basic security. However, multi-factor authentication significantly boosts security by requiring two or more distinct verification types, such as a password, plus a one-time code. We also have biometric authentication, using unique physical traits and token-based authentication, common for API and web services. 15:33 Lois: Orlando, when it comes to security, it's not just about who can access what, but also about keeping track of it all. How does auditing and reporting maintain compliance? Orlando: Auditing and reporting are essential for security and compliance. This involves tracking user activities, logging all access attempts and permission changes. It's vital for meeting compliance and regulatory requirements, allowing you to generate reports for audits. Auditing also aids in security incident detection by identifying unusual activities and providing data for forensic analysis after an incident. Lastly, it offers performance and usage analytics to help optimize your IAM system. 16:22 Nikita: That was an incredibly informative conversation. Thank you, Sergio and Orlando, for sharing your expertise with us. If you'd like to dive deeper into these concepts, head over to mylearn.oracle.com and search for the Cloud Tech Jumpstart course. Lois: I agree! This was such a great conversation! Don't miss next week's episode, where we'll continue exploring key security concepts to help organizations operate in a scalable, secure, and auditable way. Until next time, this is Lois Houston… Nikita: And Nikita Abraham, signing off! 16:56 That's all for this episode of the Oracle University Podcast. If you enjoyed listening, please click Subscribe to get all the latest episodes. We'd also love it if you would take a moment to rate and review us on your podcast app. See you again on the next episode of the Oracle University Podcast.
PREVIEW. Analyzing the Gaza 'Board of Peace' Proposal: Security and Trust Concerns. Bill Roggio analyzed the US 10-point Gaza proposal, which creates a political/technical "board of peace" to supervise rebuilding until it is replaced by Gazans in 2027. Crucially, the plan does not provide for security. Key issues include determining who will comprise the board, who will provide security forces, and whether Israel can trust certain participants, such as Turkey or Qatar. 1936
I'm excited to introduce Jacob Vidrine, a member of Church of the Firstborn. This is a group that is part of the LeBaron fundamentalist group. Jacob is a human encyclopedia of Mormn fundamentalism, and we're going to dive deep into how the LeBaron group cross-pollinates with other fundamentalist groups. Check it out! 0:00 Intro LeBaron Family 4:16 Lorin Woolley Authority Claims 15:20 Kingston & LeBaron Claims 19:18 High Priest Apostles 21:05 Sidney Rigdon Trial 23:53 2nd Anointing-Patriarchal Succession For more info on Mormon fundamentalism: https://gospeltangents.com/denominations/fundamentalim/ Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission. When discussing Mormon Fundamentalism, most people—especially members of the LDS Church—immediately think of the FLDS or AUB (Apostolic United Brethren). These groups largely trace their origin back to the authority line popularized by Lorin Woolley. However, there is a fascinating and often misunderstood branch of fundamentalism that descends from a completely different line of authority: the LeBarons. As a helpful overview of this distinctive lineage, we spoke with Jacob Vidrine of the Church of the Firstborn, sometimes colloquially referred to as Ross LeBaron-ites. -------------------------------------------------------------------------------- The LeBaron Divide: Ross vs. Ervil The name LeBaron often carries a dark stigma, primarily due to the terrible acts committed by Ervil LeBaron, who was a murderer and died in jail. It is important to note that Vidrine is not associated with Ervil's group6.... The LeBaron family, descending from patriarch Alma Dayer LeBaron Sr. ("Dayer"), primarily split into two main groups: The Mexico LeBarons: Started by younger son Joel LeBaron in 1955 as the "Church of the Firstborn of the Fullness of Times." Joel's church grew significantly before the violent schism with Ervil. The Ross LeBaron Line (Church of the Firstborn): Ross LeBaron, the second oldest son, separated and spent his ministry largely in the Utah area, minimizing affiliation with the strife and violence that occurred down in Mexico. Ross's movement is the one Jacob Vidrine is associated with. Authority: Woolley's 1886 Revelation vs. The LeBaron Lineage Approximately 80% to 90% of fundamentalists trace their priesthood authority back to the Lorin Woolley story. This claim rests on the assertion that John Taylor received a revelation in 1886 confirming that plural marriage should never be removed from the earth, after which he set apart men (including Woolley) to keep the practice alive. Historically, however, the LeBarons and Kingstons maintain a distinct authority claim. The LeBaron claim is deemed by some to be "the most peculiar out of any fundamentalist claim", as it bypasses the 1886 revelation entirely and goes straight back to the Nauvoo era through Benjamin F. Johnson. Johnson Connection & Birthright Benjamin F. Johnson was a close friend of Joseph Smith and was one of the men added to the Council of 50 in March 1844. Johnson was heavily invested in the secretive Nauvoo doctrines and claimed that Joseph Smith taught him about plural marriage, the endowment, garments, and the second anointing. Crucially, Johnson claimed that Joseph Smith authorized him "to teach this to others when I'm was led to when I'm led to do" by the Holy Spirit. Alma Dayer LeBaron, the patriarch of the LeBaron family, was Benjamin F. Johnson's grandson. Family tradition holds that Johnson conferred upon Dayer a patriarchal blessing in the mid-1890s, appointing him to the "birthright of Joseph Smith" to preside over the family. Near his death (1905), Johnson allegedly charged Dayer to carry on the kingdom and conferred all the priesthood authority that Johnson had received from Joseph Smith. Alma Dayer LeBaron was secretive about this authority claim for much of hi...
Are you tired of heading to the course and walking off the 18th hole frustrated by the same results? It's a common story. We get stuck in a rut, expecting a different outcome without changing our approach. Well, today, we're going to mix it up! We're going to give you a few challenges designed to help you have more fun and, most importantly, learn something new and valuable about your own game.I was recently interviewed for a popular golf magazine, and I shared three strategies that I want you to go out and test this week. This isn't about buying a new club or taking another swing lesson; it's about playing smarter.
Who gave himself for us, that he might redeem us from all iniquity, and purify unto himself a peculiar people, zealous of good works. (Titus 2:14) 1/ What Jesus did - "Gave himself for us." 2/ The reasons given in this text. - That he might redeem us from all iniquity. - That he might purify unto himself a peculiar people. - That he might make this people zealous of good works. 3/ Faith in Christ must come first then works. **Sermon Summary:** The sermon centers on the profound truth that Christ gave Himself not merely to secure eternal salvation, but to transform His people into a holy, distinct community zealous for good works. Drawing from Titus 2:14, it emphasizes that Christ's sacrifice was designed to redeem believers from the power and pattern of sin, purify them through the Word and Spirit, and cultivate a life marked by genuine righteousness and devotion. The preacher underscores that while multiple reasons for Christ's death are found in Scripture—reconciliation, atonement, liberation from sin's dominion, and adoption into God's family—the purpose of sanctification and holy living is a vital, visible fruit of redemption. Crucially, the sermon insists that faith in Christ must precede and produce good works, warning against the danger of self-righteousness where moral effort replaces reliance on grace. True holiness, therefore, is not a means to salvation but a grateful response to it, evidenced by a transformed heart that desires to honour God in all things, even amid ongoing struggle with sin.
CBS EYE ON THE WORLD WITH JOHN BATCHELOR 11-6-25 THE SHOW BEGINS IN THE DOUBTS ABOUT VENEZUELA. FIRST HOUR 9-915 Anatol Lieven discusses the institutionalization of the Ukraine war, highlighted by children being trained to fly drones in classrooms. This blend of new technology and old societal militarization creates a "bloodless war" perception, potentially making conflict psychologically easier. He also addresses the argument that "stagnating states" are militarizing to maintain power, fueling conflicts and reasserting spheres of influence (a "new economic Monroe Doctrine"). The US is critically involved, enabling Ukrainian targeting capabilities. 915-930 Anatol Lieven discusses the institutionalization of the Ukraine war, highlighted by children being trained to fly drones in classrooms. This blend of new technology and old societal militarization creates a "bloodless war" perception, potentially making conflict psychologically easier. He also addresses the argument that "stagnating states" are militarizing to maintain power, fueling conflicts and reasserting spheres of influence (a "new economic Monroe Doctrine"). The US is critically involved, enabling Ukrainian targeting capabilities. 930-945 Chris Riegel discusses how artificial intelligence (AI) and robotics are transforming labor, citing modest IBM layoffs but predicting heavy impacts in large retail. Advanced robotics in Chinese auto manufacturing drives cost efficiency, and AI combined with robotics enhances manufacturing capability. While seeing demand, Riegel notes characteristics of a bubble, especially in wildly overvalued stock prices, fueled by vast investment in AI data centers. In QSRs and retail, AI adoption is driven by efficiency and, in places like California, high minimum wages. 945-1000 Mary Anastasia O'Grady discusses the strong US military presence near Venezuela, intended to pressure dictator Nicolás Maduro to leave. While the opposition (led by elected President González) is ready to govern, the Trump administration hesitates due to security concerns. The major risk is chaos: following Maduro's exit, drug cartels (like Cartel de los Soles) and other groups (like ELN and Tren de Aragua) might fight dissident generals, leading to instability rather than a smooth transition to democracy. SECOND HOUR 10-1015 Joel Finkelstein discusses how the New York election of socialist Zohran Mamdani was influenced by "subnationalism," where foreign nations subvert democracy. Organizations associated with Islamist Maoist ideals and CCP assets (like Neville Roy Singham, who bankrolled a campaign hub) were central to mobilizing votes. On social media, especially Instagram and TikTok, content favorable to Mamdani was given "engineered virality," with over 50% of viral engagement coming from non-American users, suggesting organized foreign intercession. 1015-1030 Ahmad Fouad Alkhatib discusses the high probability of renewed conflict in Gaza, arguing that the ceasefire is fragile due to Hamas's malign intentions. He estimates Hamas's combat-effective forces are significantly lower than reported (3,000 to 5,000, versus 15,000 to 30,000), noting Hamas pays fighters $20 to $25 a day. He also challenges polls showing widespread Gazan support for Hamas, arguing such results are manipulated and defy logic given the catastrophe following October 7. Disarmament is crucial for any future political process. 1030-1045 Ahmad Fouad Alkhatib argues that disarmament must precede any credible political process in Gaza, citing Hamas's use of medical facilities like Shifa and Nasser hospitals for interrogations and military activities. He criticizes Turkey and Qatar for using Hamas as a bargaining chip for regional leverage, suggesting they now posture Hamas as a potential security guarantor against ISIS. Alkhatib also suggests using Private Military Contractors (PMCs) as an enforcement force to actively fight Hamas and secure territory, given diminishing faith in an International Stabilization Force. 1045-1100 Gregg Roman details Turkey and Qatar's strategy to establish regional hegemony across "five fronts" by replacing the Shia Crescent. Turkey, providing military manpower, and Qatar, providing the budget, are active in Gaza, southern Lebanon, Syria, and Djibouti. Their plan includes securing maritime supremacy in the Eastern Mediterranean via an agreement with Libya and extending air power over Syrian airspace. Erdoğan seeks plausible deniability by empowering Syrian jihadis to attack the Golan Heights and is building bases in Djibouti and Somalia. THIRD HOUR 1100-1115 Professor Evan Ellis discusses Argentina's economic stabilization under President Milei, who resisted dollarization by bringing the peso to a stable, free-market rate through aggressive spending cuts and US/IMF support. This success under the new US "economic Monroe Doctrine" sends a strong signal to the Americas, aimed at countering China's rapid expansion. Ellis also reviews US military readiness near Venezuela and political shifts toward the center-right in Bolivia and potentially Chile, though these nations remain economically engaged with China. 1115-1130 Professor Evan Ellis discusses Argentina's economic stabilization under President Milei, who resisted dollarization by bringing the peso to a stable, free-market rate through aggressive spending cuts and US/IMF support. This success under the new US "economic Monroe Doctrine" sends a strong signal to the Americas, aimed at countering China's rapid expansion. Ellis also reviews US military readiness near Venezuela and political shifts toward the center-right in Bolivia and potentially Chile, though these nations remain economically engaged with China. 1130-1145 Professor Evan Ellis discusses Argentina's economic stabilization under President Milei, who resisted dollarization by bringing the peso to a stable, free-market rate through aggressive spending cuts and US/IMF support. This success under the new US "economic Monroe Doctrine" sends a strong signal to the Americas, aimed at countering China's rapid expansion. Ellis also reviews US military readiness near Venezuela and political shifts toward the center-right in Bolivia and potentially Chile, though these nations remain economically engaged with China. 1145-1200 Professor Evan Ellis discusses Argentina's economic stabilization under President Milei, who resisted dollarization by bringing the peso to a stable, free-market rate through aggressive spending cuts and US/IMF support. This success under the new US "economic Monroe Doctrine" sends a strong signal to the Americas, aimed at countering China's rapid expansion. Ellis also reviews US military readiness near Venezuela and political shifts toward the center-right in Bolivia and potentially Chile, though these nations remain economically engaged with China. FOURTH HOUR 12-1215 Veronique de Rugy critiques the administration's legal argument at the Supreme Court that the International Emergency Economic Powers Act (IEEPA) authorizes the President to impose tariffs. She argues the term "emergency" is used too loosely, defining 50 years of trade deficits as an emergency, potentially granting the President immense, unchecked power to tax. Tariffs are taxes, which Congress should control. De Rugy notes tariffs are already causing damage by raising prices for consumers or forcing companies to cut profits and investment. 1215-1230 Alan Tonelson discusses the Supreme Court oral arguments concerning the President's authority to impose tariffs under the International Emergency Economic Powers Act (IEEPA). The administration argues the President can invoke IEEPA due to emergencies like fentanyl and trade deficits. Tonelson finds arguments against including tariffs under IEEPA's regulatory language "jaw-dropping." He stresses that the President must have sole control over declaring foreign policy emergencies, necessary for rapid response. If rejected, the President has other longstanding tariffing powers. 1230-1245 Dr. AJ Kolhari discusses Russia's successful test of the nuclear-powered Burevestnik cruise missile, which flew 14,000 km for 15 hours. The missile captures and compresses air, heating it over a nuclear reactor to create thrust. Kolhari emphasizes the danger because it flies low (50 to 100 m) and is hard to detect. He notes this nuclear propulsion technology, or similar ramjet designs, could revolutionize commercial travel and be applied to flight on Mars, using its CO₂ atmosphere for heating. 1245-100 AM Conrad Black discusses Canadian politics and trade, noting a misunderstanding between Prime Minister Carney and Ontario Premier Doug Ford regarding an anti-tariff ad that offended President Trump. Black reports that China's General Secretary Xi has been conciliatory toward both Canada and the US. Crucially, Canada needs pipelines built both east, west (Trans Mountain to Vancouver/Pacific), and south (Keystone XL) to move Alberta's oil. Carney's federal government tentatively agreed to approve a second pipeline to Northern British Columbia.
Conrad Black discusses Canadian politics and trade, noting a misunderstanding between Prime Minister Carney and Ontario Premier Doug Ford regarding an anti-tariff ad that offended President Trump. Black reports that China's General Secretary Xi has been conciliatory toward both Canada and the US. Crucially, Canada needs pipelines built both east, west (Trans Mountain to Vancouver/Pacific), and south (Keystone XL) to move Alberta's oil. Carney's federal government tentatively agreed to approve a second pipeline to Northern British Columbia. 1893
The Cinematography Podcast Episode 332: Dan Laustsen For nearly 30 years, cinematographer Dan Laustsen, ASC, DFF and director Guillermo del Toro have produced one of cinema's most visually distinctive collaborations. Sharing a deep affinity for rich colors and dark themes, their partnership has yielded five films characterized by an unmistakable aesthetic. Del Toro's idea for Frankenstein had been discussed since their work on Crimson Peak in 2015. Finally, del Toro let Dan know he was ready to get to work on Frankenstein. Dan re-read Mary Shelley's original work before reading the screenplay. While the script proved a very faithful adaptation, certain scenes were adjusted to better serve the cinematic format. “Because I think Guillermo is a genius director, when he asked me to do Frankenstein, of course I wanted to do that,” says Dan. “His approach to everything is so fantastic. And to me it's a story of love and forgiveness, it's father and son, it's not a horror at all. For me it's much more beautiful, for me it's really about father-son relationships and forgiveness.” As with every Guillermo del Toro movie, the color palette for Frankenstein was extremely important. Red, steel blue, cyan and amber dominate the film, but the beginning features creamy white and warm, romantic colors to represent the creature's innocence and the initial bond between Frankenstein and his creation. Crucially, these colors were not altered in post-production. Dan explains, “When we are coming into the D.I. (digital intermediate) of course, we are cleaning it up, but the color palette is exactly the same.” Changing the colors post-shoot would ruin the integrity of the design. “The whole color palette of the movie, the lights, the costumes, the hair and makeup, and the set design is so specific, that if we change anything in post, in the D.I., the whole color palette will change. So we never do that.” Del Toro also enjoys using timeless filmmaking techniques, preferring to use practical effects and capture as much as possible in-camera. Nearly all the sets were meticulously built in Toronto, minimizing the need for bluescreen. Exterior scenes were shot on location in Scotland, and the iced-in ship in the Arctic was a massive set mounted on a gimbal to allow for authentic motion. Dan and a specialized crew even shot all the castle exteriors in miniature, featuring practical explosions done on the small set. The Frankenstein sets were designed so that all lighting could be built in, either with practical fixtures or with external lights placed specifically through set windows. For the castle dungeon, Dan and his gaffer had to design a special rig to effectively simulate skylights shining from above. Dan kept the camera movement fluid and floating, shooting the entire film on very wide-angle lenses. “Our idea was to shoot a period movie, but shoot it very modern. The camera is a part of the storytelling,” he notes. The camera becomes the third dimension to the storytelling, lending it the ability to be part of the action rather than a stationary, distant observer. Every shot was specifically designed and executed with a crane, a hothead, or a Steadicam, using just one camera. The wide lenses captured the entire set, which was critical to Dan. “Because the set is so beautiful, and the costumes are amazing. Everything is very organic, and we really like to see that as much as we could. And to move the camera again is storytelling in a dramatic way.” Through his enduring partnership with del Toro, Dan has framed Frankenstein and his Creature's story not in shadow, but in the unforgettable light of forgiveness. “Love and forgiveness are very strong things in the movie and the world,” he says. “For me, it's not a horror movie at all, it's a love story.” See Frankenstein now streaming on Netflix. Find Dan Laustsen: Instagram @dan.laustsen Hear our previous interviews with Dan Laustsen: https://www.camnoir.com/ep152/
In a world where aging brings complex challenges—from health shifts to family dynamics—professional guidance can transform overwhelm into empowerment. On November 5, 2025, Positive Aging host Steve Gurney led a lively roundtable with three seasoned Aging Life Care Managers®: Mindy Lee of ElderTree Care Management (Northern Virginia), Teresa Boring of Aging Well Eldercare (Maryland), and Jennifer T. Szakaly of Caregiving Corner (Charlotte, NC). These pros, representing larger practices with teams of 10-21, shared how they orchestrate seamless aging journeys. If you're caring for a loved one or planning your own later years, this discussion offers practical wisdom.Aging Life Care Management isn't new—it's thrived since the 1980s as a holistic field blending social work, gerontology, and problem-solving. "We're experts in aging well," Szakaly explained. They partner with older adults to craft personalized plans, pivoting as needs evolve, to sidestep crises and amplify joy. The Aging Life Care Association® boasts over 2,000 members nationwide; find one at aginglifecare.org by zip code—urban areas yield dozens, rural spots may need broader searches.Panelists drew vivid analogies: Mindy as the "orchestra conductor," harmonizing doctors, caregivers, families, and housing for safety and delight. Teresa likened it to "wedding planners for aging"—universal elements like care and finances, but tailored details, since no two strokes (or life stages) are identical. Jennifer emphasized their tagline: bridging today to aspirational tomorrows, whether independence or community living.All three entered via social work or gerontology, drawn to its impact. Mindy shifted from child welfare to nursing homes and home health, finding her passion in "what I couldn't envision doing anything else." Teresa's grad specialization in aging launched her dream role, starting Debbie's Angels program. Szakaly grew her solo gig into a 21-person team over 20 years, loving the "rewarding problem-solving."At the core? "What does living well look like for you?" Mindy urged. It's subjective—independence for some (like chat participant Irene), connections for others. They dive deep: initial visits uncover joys from lifelong hobbies, even in dementia, via art or music therapy. "We build plans around what brings joy," Mindy said, adapting if home isn't viable.Transitions to senior living demand nuance. Families often arrive mid-crisis—"five-alarm blaze," per Mindy—resistant to losing autonomy. Experts assess clinically (care levels), personally (preferences like quiet vs. vibrant), and financially (private pay, LTC insurance, Medicaid). Crucially, no kickbacks from communities ensure objectivity. "We tour with clients, spotting nuances like an introvert needing an 8-bed unit," Mindy noted. Teresa scouts under-the-radar gems with "fantastic care for decades." Jennifer stresses resident connections: "Pair Mom with a beanie baby collector buddy—game-changer."Home alternatives shine too. They vet co-housing, multigenerational setups, or modifications—handymen for grab bars, contractors for ramps—balancing sustainability against caregiver costs, which can soar regionally.Beyond housing, they advocate fiercely. Accompanying to doctors (scheduling, transport, notes) fills gaps in brief visits. "We've noticed unsteady gait—PT orders?" Mindy prompts. For Ed's mom with knee issues and walker reliance, home-visit docs vary by area, but managers facilitate everything: rides, in-car help, follow-ups.Therapies (OT, PT, speech) integrate seamlessly, in-home or community-based, per insurance. "We ensure what's needed, no matter the setting," Jennifer affirmed. Chatters like Leslie (therapist) and Melinda (community staff) praised this: managers enhance lifestyles, not compete.
Dr. Daniel Ragusa speaks at the Reformed Forum Annual Theology Conference, held at Lakeland Church in Gurnee, Illinois on September 27, 2025. Dr. Ragusa, focuses on the dark period of Israel's exile and how it illuminates the deep human longing to return to God's presence, which had been lost due to their rebellion. Dr. Ragusa first establishes the devastating nature of exile by contrasting it with the desired state of dwelling in God's house, a theme illustrated by the pilgrimage described in Psalm 23. He references the Heidelberg Catechism to frame the Christian experience as moving from the "valley of exile" (sin and misery) up to the "mountain of God" (righteousness and everlasting life) through the work of the "mountain ascending mediator," Jesus Christ. Crucially, even in the midst of the exile's darkness, God's hope continues to shine through the prophets, promising restoration, which is ultimately fulfilled in the gospel and glory of Jesus Christ. Chapter Markers 00:00:00 - Introduction: Reformed Forum Conference and Speaker/Topic (The Son in Exile: Christ as the Hope of Restoration) 00:00:23 - Speaker's Greeting and Connection to Redemptive Historical Thinking 00:01:31 - Heidelberg Catechism Q&A 19: Jesus Christ as Deliverer from Exile and Misery 00:01:54 - The Catechism and the Mountain Theme: From the Valley of Exile to the Mountain of God 00:03:03 - The Redemptive Historical Approach in the Catechism (Gospel revealed in paradise, proclaimed by prophets, fulfilled in Christ) 00:03:54 - The Dark Period of Israel: Rebellion and the Curses of the Covenant (Exile) 00:04:49 - Hope in the Darkness: God Gives His Word Through Prophets (Ezekiel and Daniel) 00:05:40 - Understanding the Devastation of Exile: What God's People Lost 00:06:06 - The Covenant of Grace: The Longing to be Near God and "Coming Home" * 00:07:05 - The Pilgrimage of Psalm 23: Desiring to Dwell in the House of the Lord * 00:09:17 - Exile as the Devastating Reverse of Dwelling in God's House 00:09:50 - Definition of Exile (Dr. Ian Duguid): Longing for an unreachable home 00:11:18 - Tracing Exile to the Beginning: Adam's Fall and the First Exile 00:14:43 - The Deeper Protestant Conception of Exile: The Estrangement of Man's Heart Before God 00:17:47 - Restoration is the New Birth and Resurrection to Life in Christ 00:19:10 - True Restoration: The Holy Spirit Circumcises and Infuses New Qualities in the Will 00:29:50 - King David's Restoration from Exile (As a type of waiting on the Lord) 00:37:35 - Daniel's Vision: The Son of Man Receives the Kingdom and Restores God's People 00:38:58 - Christ Identifies with the People's Exile: His Baptism for Repentance 00:40:33 - Christ's Ministry in Galilee: Ministering to Those Who Dwelt Under the Shadow of Death 00:41:48 - Christ's Authority: He Refuses the Earthly Kingdom and Waits for the Father to Give Him All Authority 00:43:29 - Christ's Death and Resurrection: His Exile and His Restoration (Ascension) 00:44:51 - Conclusion: The Church in Exile Today and the Full Entrance into the Eternal Kingdom 00:47:33 - Out of Exile into Our Father's Home
Welcome to an improvised episode of the Safe Bet Show, where host Martin Lycka welcomes SBC Leaders Magazine Editor, Steve Hoare.The discussion centres on the SBC Player Protection Hub, which Steve is also Editor of. The Hub is positioned as a, "one-stop shop" for responsible gaming resources, offering news feeds from across the SBC universe and a research hub dedicated to collecting RG studies. Crucially, the site is members-only, aiming to be a necessary "safe space" where people can talk about player protection issues and share personal stories without fear of exposure.Martin and Steve discuss the immense power of "lived experience" stories. They highlight how these human and humane narratives, such as a story about a girl who used gambling to "turn off the noise", or the painful recollection of a Seahawks fan who lost his family's money betting on the Super Bowl, provide critical perspective for the industry.The conversation then shifts to Martin's career, tracing his time at BetFair starting in 2009. This period coincided with the genesis of regulated markets in Europe (Italy, France, Spain). They analyse the failure of the dream of European harmonisation and contrast it with the rise of the US state-by-state regulation, which some prominent lobbyists initially dismissed as "madness". Martin also shares his experience living through major industry mergers, including the BetFair/Paddy Power union (Flutter) and GVC/Ladbrooks Coral (Entain).
What is Carcinosinum? Carcinosinum is a powerful homeopathic nosode prepared from diseased tissue. It is not used to "treat cancer"; instead, it's prescribed when a person's symptom picture matches the remedy. Because it is deep-acting, potency and frequency must be chosen with care—ideally by a qualified practitioner—and it's obtained from a homeopathic pharmacy, not general retail sites. When practitioners consider it Maha explains she usually begins with a constitutional remedy. She thinks about Carcinosinum when: There's an obstacle to cure—the main remedy helps but doesn't fully resolve things. The case shows mixed, seemingly unconnected symptoms (e.g., allergies, skin, digestion, and emotional issues together). There's deep emotional trauma, often dating back to childhood. The person is perfectionistic, highly concerned about appearance and others' approval, with a fear of rejection. Case example: Eczema and self-image An 18-year-old had severe itchy eczema in the elbow bends and intense anxiety about how friends would perceive her skin. A constitutional remedy (Lycopodium) improved digestion and reduced itch, but flare-ups persisted. Because the emotional themes (appearance, approval, past hurts) matched Carcinosinum, Maha prescribed it as an intercurrent remedy. Within weeks, the teen's mother reported dramatic improvement—no more covering up with long sleeves and a big lift in mood and confidence. Case example: Multiple allergies and low vitality A 50-year-old with depression, menopausal stress, chronic pain, multiple allergies, and a childhood history of a heavily alcoholic parent improved in vitality first after Carcinosinum—then anxiety, digestion, and allergies softened. Maha notes that improvement in energy often comes before symptom change; follow-ups guide whether to continue, pause, or choose another remedy to remove remaining "layers." How it fits in practice Chronic cases are often layered. One remedy rarely does everything; detox or additional remedies may be used sequentially. Carcinosinum can act as a helper or intercurrent to open a case when the constitutional remedy stalls. Crucially, homeopathic prescribing is symptom-led, not diagnosis-led: two people with "eczema" may need entirely different remedies. (Here's our single usage: homoeopathy looks at the person's full picture—sensations, modalities, triggers, and emotions.) Safety and dosing More is not better. The wrong potency, frequency, or an unnecessary repeat dose can aggravate symptoms. That's why Carcinosinum should be selected and monitored by a professional. Important links mentioned in this episode: Read more about Maha Mansour: https://homeopathy247.com/professional-homeopaths-team/maha-mansour/ Visit Maha's website: https://www.careandcurehomeopathy.com/ Read Maha's blog post about Carcinosinum: https://homeopathy247.com/carcinosinum-a-deep-acting-homeopathic-remedy-for-the-mind-and-body/ Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/
Sean Combs, better known as Puffy or P Diddy, is back in the headlines this week as he marks his fifty-sixth birthday from behind bars at Fort Dix Federal Correctional Institute in New Jersey. The music mogul and entrepreneur has reportedly been telling fellow inmates that a presidential pardon from Donald Trump is on the horizon, claiming Trump will help secure his early release by 2026, as reported by TMZ and Us Weekly. These claims have sparked debate both inside and outside the prison, while the White House has already labeled the reports “fake news,” adamantly denying any ongoing pardon discussions, according to The National News Desk.Diddy was sentenced in October 2024 to fifty months in prison after being convicted on two counts of transportation to engage in prostitution under the Mann Act. Crucially, he was acquitted of more severe charges such as racketeering and sex trafficking. After his conviction, Combs was moved from the Metropolitan Detention Center in Brooklyn to Fort Dix. The new facility is reportedly more comfortable, with dormitory-style housing, outdoor time, and a variety of commissary items, noted in reports from Us Weekly and RadarOnline.com.Behind the scenes, Combs is said to be vowing to look after his fellow inmates once freed, reinforcing the rumors of his optimism for an early exit. He has also been spotted spending time in the prison yard with former NBA player Sebastian Telfair, who is serving time at the same facility, as detailed by RadarOnline.com.In the business world, Diddy's partnership with Diageo over the popular vodka brand Cîroc continues to draw attention. AfroTech highlights his recent comments about not having equity in Cîroc, describing it as part of the often challenging journey faced by Black entrepreneurs in corporate America. Despite legal battles and setbacks in the spirits industry, Combs shared that he has no regrets, emphasizing the value of the journey and his ownership over other ventures.Listeners, thank you for tuning in today for the latest developments on Sean Combs. Don't forget to come back next week for more. This has been a Quiet Please production, and for more from me, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI
It is three weeks until the Budget – and Rachel Reeves wants to get her narrative out there. The Chancellor held an early morning press conference today to, in her words, ‘set out the circumstances and the principles' guiding her thinking on 26 November.Her speech followed a familiar pattern. First, there was the evisceration of the ‘austerity', ‘reckless borrowing' and ‘stop go of public investment' which characterised the last 14 years. In her 25-minute speech in Downing Street, one line in particular stood out: ‘If we are to build the future of Britain together', Reeves said, ‘we will all have to contribute to that effort. Each of us must do our bit.'Crucially, she refused to rule out breaking her manifesto pledge not to raise income tax, national insurance or VAT. Megan McElroy discusses the groundwork she's laying for the budget with James Heale and Michael Simmons. See the graph Michael refers to here: https://data.spectator.co.uk/pollsBecome a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.
Investment in wind energy generated a net financial benefit of more than £100bn for energy consumers between 2010 and 2023, challenging misconceptions about the cost of the green energy transition, a new UCL study has shown. The study, published in UCL Open Environment, found that between 2010 to 2023 wind-generated energy lowered electricity bills by £14.2bn and cut the cost of natural gas by £133.3bn. When offset by the £43.2bn in green subsidies consumers paid through their bills, the net result was a reduction of £104.3bn in UK energy bills over the 13-year period. Wind power helping reduce energy bills As delegates prepare for COP30 in Brazil, the report's conclusions re-focus attention on the UK's green energy transition and challenge the argument that sustainability, affordability, and energy security are in conflict with each other. Crucially, the study's authors argue that investment in wind energy should be viewed as a public good whereby government support directly benefits consumers and industry. To assess the financial impact of wind power on the UK energy market, the researchers modelled the long-term Merit Order Effect (MOE), the mechanism by which introducing low-cost renewable energy lowers wholesale electricity prices. Unlike previous analyses, which have only considered short-term MOE, this approach considers the potential cost of constructing new gas capacity, providing a fuller picture and a more realistic reflection of how the energy market would respond over time. Models that only considered short-term MOE calculated the net benefit at just £0.9bn. In contrast, this study takes into account that had the UK continued to invest in gas instead of wind generation throughout the 2010s, demand for gas would have significantly increased and therefore led to higher prices today. However, the UK saw an expansion of wind capacity during this period from just five terra-watt hours (TWh) to 80 TWh, which was 30% of electricity generation in the UK. The study shows that this expansion of wind capacity in fact pushed gas generators out of the market and lowered electricity prices for consumers. Lead author Colm O'Shea (UCL Geography) said: "Far from being a financial burden, this study demonstrates how wind generation has consistently delivered substantial financial benefits to the UK. To put it into context, this net benefit of £104bn is larger than the additional £90bn the UK has spent on gas since 2021 as a result of rising prices related to the war in Ukraine." While good news for consumers, these lower market prices mean the wind generators themselves earn less per unit of energy, limiting their own profitability as they cannibalise their own market. The study proves that the profitability of the wind energy sector should not be seen as a measure of its financial value. Lead author Colm O'Shea said: "The simplistic assessment that the wind industry is a drag on the UK economy is deeply mistaken. It is perfectly possible for the wind industry to be consistently unprofitable without government support yet still deliver a net financial and economic benefit to the country. This study demonstrates why we should reframe our understanding of green investment from costly environmental subsidy to a high-return national investment." The study also calls into question the fairness of the current funding model. Currently, electricity users pay 100% of green subsidies used to aid the green transition but receive only 18% of the financial benefit. Meanwhile, natural gas users, who pay nothing toward wind investment, have enjoyed 82% of the benefit since 2010. Co-author Professor Mark Maslin (UCL Geography) said: "The study raises serious questions about the fairness of who funds our transition to renewables and who benefits. Right now, the biggest winners are not the investors, wind generation firms or even electricity consumers who foot the bill for subsidies - it is natural gas consumers, who benefit from reduced househol...
Dr. James Cassidy speaks at the Reformed Forum Annual Theology Conference, held at Lakeland Church in Gurnee, Illinois on September 27, 2025. The lecture, titled "The Seed of Abraham, Christ in the patriarchs and the promise" by Dr. James Cassidy, addresses the common theological perception that New Testament authors, particularly the Apostle Paul in Galatians 3, give a "surprise ending" to the Old Testament, seemingly reading it against its original intent. Dr. Cassidy argues against this view by showing that the Abrahamic Covenant is fundamentally a covenant of grace, centered on Christ as the singular "offspring" of promise. He explains that the promise is both individual (Christ himself) and collective (all those redeemed through him from every nation), a subtlety Paul rightly handles without misinterpreting Genesis. Crucially, the address highlights that the subsequent giving of the Mosaic Law 430 years later did not and could not annul the original promise of justification by faith, thereby maintaining the primacy and immutability of God's covenant of grace. Chapter Markers 00:00 - Introduction 00:23 - Greetings and Reading of Galatians 3:15–20 02:20 - The "Surprise Ending" View of the New Testament Reading the Old Testament 04:13 - Three Parts of the Address: Paul's Theology, Eschatology, and Primacy of the New Testament Reading 04:35 - Part 1: Paul's Theology of Abraham's Offspring (Galatians 3) 05:25 - Argument from the Lesser to the Greater: Human vs. Divine Covenants 07:13 - Paul's Interpretation: Offspring is Singular (Christ) and not Plural (Ethnic Israel) 08:24 - The Grammatical Ambiguity of "Offspring" (Collective and Individual) 11:12 - The Individual and Collective Scope of the Offspring (Christ and the Church) 11:35 - The Law's Function: It Did Not Annul the Promise to Abraham 13:30 - The True Seed of Abraham is Christ and Those In Him 14:13 - Part 2: The Eschatology of Abraham's Promise 15:35 - The Delay in Fulfillment: Hope Against Hope (Romans 4) 18:24 - Abraham as the Archetypal Believer and the Nature of Saving Faith 20:18 - The Promised Land and the City Whose Builder is God (Heavenly Fulfillment) 22:15 - Christ is the Mediator of the Abrahamic Covenant 23:43 - The Abrahamic Covenant's Fulfillment in the New Covenant 25:27 - **Part 3:** The Primacy of the New Testament's Reading of the Old 26:40 - Reading the Old Testament Through the Lens of Christ 28:13 - The New Testament is the Proper Hermeneutical Key to the Old 30:17 - Application: Gospel Living and World Missions 32:00 - Conclusion and The Blessings to All Nations 35:55 - Final Exhortation
The Celtics secured a 125-108 victory over the Cavaliers overcoming a hot-shooting start by the Cavs. Cleveland was lights-out from beyond the arc in the first quarter, going 10-for-12 on three-pointers, which helped them hold a slight 42-40 lead despite Boston shooting 56% from the field. The momentum shifted dramatically in the second quarter when the Celtics closed the half on a decisive 20-3 run. This dominant stretch gave Boston a 75-60 lead at the break, fueled by 50% shooting from three, 53% overall from the field, and a strong passing game with 20 assists on 26 made field goals. Crucially, the Celtics controlled the paint, outrebounding the Cavs 22-13 and limiting them to only two offensive rebounds in the first half.The Celtics maintained control through the second half, leading 98-85 after the third quarter. JB was a scoring force, finishing the first half with 22 points, including an insanely deep 3 to close out the second quarter, and reaching 28 points by the end of the third. Derrick White provided key buckets and ended the game with 19 points, while Sam Hauser knocked down seven three-pointers to contribute 21 points. The team's strong play continued into the fourth where the Celtics won another quarter 27-20! Overall, the victory was characterized by excellent ball movement, perimeter shooting, and superior rebounding, particularly in the first half.This podcast is brought to you by me, Guy DePlacido. I have been a Loan Officer servicing MA, NH and ME for the last 5 years so if you are looking to buy or refinance, reach out to me today at (978) 804-7756 or email me at guy.deplacido@ccm.com! Like the Boston Celtics, I know that you need a great team behind you to win so this year I am partnering with some of my favorites including Deb Burke, and Collin Tucker.If you're looking to buy or sell a home in the near future meet Deb Burke, your trusted realtor at Compass Real Estate, serving MA and NH. With a passion for finding dream homes, Deb is committed to making your real estate journey a breeze. Whether you're buying or selling, Deb's got your back. Reach out today at 978-930-4621 or email deb.burke@compass.com to start your next chapter. Let's turn your real estate dreams into reality!After getting preapproved with me and finding your home with Deb Burke, you'll want to make sure your home is protected and for that, there is nobody better than Collin Tucker at Berlin Insurance Group. Collin is a local agent but he is licensed in all of New England with over 20+ carriers for auto and home insurance guaranteeing the lowest quote possible. I have worked with Collin so many times not only for my clients insurance needs but mine as well. Reach out to Collin Tucker at Berlin Insurance Group at 508-459-1226 or Collin@berlininsurancegroup.com
Will there be murderers in Celestial Kingdom? An Institute Teacher's answer challenged Sandra Tanner's faith back in the 1950s. We'll talk about this unusual case and how it contributed to Sandra joining Pauline Hancock's Basement Church (known as Church of Christ) in Independence Missouri. Check out our conversation... https://youtu.be/4c6tu0SYs6 Don't miss our other conversations with Sandra: https://gospeltangents.com/people/sandra-tanner Copyright © 2025 Gospel Tangents All Rights Reserved From Brigham Young Defender to Critic: Influences That Sparked Tanners' Journey The history of early Mormonism and its subsequent splinter groups is complex, but few journeys into critical thinking are as personal and profound as that of Sandra Tanner. Raised defending the faith, her path to becoming a leading critic of Mormonism was catalyzed by several unexpected influences, including the work of a pioneering female Restoration leader and the startling discovery of historical documents. The Vision of Pauline Hancock Sandra Tanner's husband, Jerald Tanner, was deeply influenced by an obscure Restoration group led by Pauline Hancock. Pauline was a head of her group, called the Church of Christ (Bible Book of Mormon), serving as its minister and preacher. Though she never claimed to be a prophet, she was considered a "deliverer of the message". Crucially, Pauline did claim to have a vision of Christ before the group started meeting as a church. This vision occurred during a transition when she was trying to sort out what she believed, focusing on the "original kernel of Mormonism". She told Christ she couldn't fulfill the calling to tell the world what she had learned because she was a woman, but Christ responded, "I was a man, and they didn't listen to me. So, it doesn't matter that you're a woman. You are called to go out and tell what you've learned". Pauline's group focused on studying the Book of Mormon outside of various splinter groups. Their theology centered on the "oneness idea of God," a modalistic model (though they would not have used the term "modalism"). They aimed for a rejuvenation of the David Whitmer flavor of Mormonism, seeking to go "back to original Mormonism" using just the Bible and Book of Mormon. Jerald Tanner's Cottage Meetings Jerald Tanner became converted to Pauline's message after two visits to Missouri. At age 20 (around 1957 or 1958), Jerald returned to Salt Lake and began holding little cottage meetings at his parents' house. He would play reel-to-reel tapes of Pauline's different sermons or teachings. The purpose of these meetings was to discuss early Mormonism and explain where the Church "went off the track". Sandra's grandmother, a relative by marriage to the Brigham Young family, received an invitation to one of these meetings via a postcard. Sandra, visiting from Southern California during spring break, drove her grandmother to the meeting. Grandmother claimed it was "sort of like a Mormon fireside". Jerald, whom she found "nice looking" and "cute," impressed her with his studies on Mormonism's problems and the group's focus on returning to the Book of Mormon. From Defense to Doubt Sandra's journey of doubt had already been seeded by others. First, her mother and aunt began studying Mormon history in the 1950s after reading Fawn Brodie's book, No Man Knows My History. They were pouring over "apostate literature" and photocopies. Sandra, then in high school, was busy defending the faith, while her mother and aunt were "going into apostasy". Sandra noted that her mother became known as being "too inquisitive" in Sunday school classes, often disrupting the class with questions. Sandra's mother and aunt found James Wardle's barbershop, possibly through Sam Weller's bookstore (which stocked anti-Mormon and polygamy literature). James Wardle was the link that put Sandra's mother in contact with Pauline Hancock's group. Second,
Is artificial intelligence custom-made for legal tasks better than general AI tools like Google Gemini and ChatGPT? That is the topic of this episode featuring Legalbenchmarks.ai Founder Anna Guo. Anna is a former BigLaw lawyer who left the practice to become an entrepreneur and now focuses her energies on quantifying the utility of AI in the legal industry. Anna's initial anecdotal research for colleagues quickly revealed a strong community interest in a systematic approach to evaluating legal AI tools. This led to the creation of Legalbenchmarks.AI, dedicated to finding out where the promise of humans plus AI is truly better than humans alone or AI alone. The core of the research involves measuring the "delta," or the extent to which AI can elevate human performance. To date, Legalbenchmarks.ai conducted two major studies: one on information extraction from legal sources and a second on contract review and redlining. Key Findings from the Studies: Accuracy vs. Qualitative Usefulness: The highest-performing general-purpose AI tools (like Gemini) were often found to be more accurate and consistent. However, the legal-specific AI tools often received higher marks in qualitative usefulness and helpfulness, as they align more closely with existing legal workflows. Methodology: The testing goes beyond simple accuracy. It includes a three-part assessment: Reliability (objective accuracy and legal adequacy), Usability (qualitative metrics like helpfulness and coherence for tasks such as brainstorming), and Platform Workflow Support (integration, citation checks, and other features). Human-AI Performance: In the contract analysis study, AI tools matched or exceeded the human baseline for reliability in producing first drafts. Crucially, the data demonstrated that the common belief that "human plus AI will always outperform AI alone" was false; the top-performing AI tool alone still had a higher accuracy rate than the human-plus-AI combo. Risk Analysis: A significant finding was that legal AI tools were better at flagging material risks, such as compliance or unenforceability issues in high-risk scenarios, that human lawyers missed entirely. This suggests AI can act as a crucial safety net. Strengths Comparison: AI excels at brainstorming, challenging human bias, and performing mass-scale routine tasks (e.g., mass contract review for simple terms). Humans retain a significant edge in ingesting nuanced context and making commercially reasonable decisions that AI's instruction-following can sometimes lack. Discussion Highlights: [0:00] – Introduction and background of Anna Guo and Legal Benchmarks AI. [4:30] – The impetus for starting systematic AI benchmarking. [6:00] – Explaining the concept of measuring the "delta" in performance. [9:00] – Detailed breakdown of the three-part AI assessment methodology. [15:00] – Discussion of the contrasting results: general LLM accuracy vs. legal AI qualitative value. [19:00] – Results on AI performance matching human reliability in contract drafting. [21:00] – Debunking the myth about Human + AI always outperforming AI alone. [23:00] – The finding that legal AI excels at surface material risks that lawyers miss. [27:00] – A SWOT analysis of when to use humans and when to use AI. [30:00] – Future roadmap for Legal Benchmarks AI research.
Imagine being unjustly imprisoned for months, watching your family and people suffer, and asking the piercing question: "O God, where art thou?" The revelations given to Joseph Smith in the darkest dungeon of his life are some of the most beautiful and powerful in all scripture. Summary: In this profound episode, we explore the transcendent revelations of Doctrine and Covenants 121, 122, and 123, written from the confines of Liberty Jail. D&C 121: The Power of Righteousness. We delve into Joseph's heartfelt plea, "How long shall thy hand be stayed?" The Lord answers with a staggering lesson: authority and power are inseparably connected with the principles of righteousness. We analyze the fatal trap of "unrighteous dominion"—covering our sins, gratifying pride, and exercising compulsion—which instantly causes the heavens to withdraw. Crucially, we learn the six principles of Godly Influence: persuasion, long-suffering, gentleness, meekness, love unfeigned, and kindness. This section is a master class in Christlike leadership. D&C 122: Eternal Perspective in Suffering. The Lord reassures Joseph: "My son, peace be unto thy soul." He validates every trial Joseph has faced, from false accusations to the "jaws of hell," and promises that "all these things shall give thee experience, and shall be for thy good." This section confirms that the "Son of Man hath descended below them all," granting Him perfect knowledge to comfort us in our extremities. D&C 123: The Duty to Record. Finally, we discuss the duty to collect a "catalog of catastrophes" detailing the Saints' sufferings and abuses. This was not for vengeance, but to "leave the whole nation without excuse" and to help those who are "kept from the truth because they know not where to find it." The lesson culminates with the principle of total effort: "cheerfully do all things that lie in our power; and then may we stand still, with the utmost assurance, to see the salvation of God." Call-to-Action: What principle from D&C 121 is helping you the most right now? Share your thoughts in the comments below! If this discussion brought peace to your soul, please like this video, subscribe to the channel, and hit the notification bell to stay "Unshaken" in your faith. Chapter Timestamps: 0:00 Introduction 4:55 Divine Hiddenness 15:47 Hitting Rock Bottom 29:19 Damning the River & Praying for Rain 40:48 Unrighteous Dominion 54:25 Godly Influence 1:12:36 A Catalog of Catastrophes 1:26:08 Work and then Wait 1:35:19 One-Liners
Public nutrition policy plays a critical role in shaping population health through laws, guidelines, and programs that influence what people eat. In this episode, Emily Callahan, an expert in nutrition policy, talks about why public nutrition policies often fall short and what “success” looks like. They discuss how evidence-based nutrition interventions can stall due to political or practical barriers, and explore examples ranging from federal food assistance programs to sodium reduction initiatives. Crucially, they address how to evaluate if a policy has worked and highlight emerging strategies (like integrating “food as medicine” into healthcare) that offer hope for better outcomes. This conversation is highly relevant for researchers, clinicians, and nutrition professionals, as it underscores the importance of policy in addressing nutrition challenges at the population level and examines how to design effective, data-driven policies for public health impact. Timestamps [05:09] Understanding public health nutrition policy [08:44] Examples of public nutrition policies [21:27] Challenges in implementing nutrition policies [31:24] Evaluating the success of nutrition policies [34:58] Sustainability and political viability of health policies [38:07] Food Is Medicine: a promising policy target [44:50] Medically tailored meals: evidence and implementation [48:55] The MAHA commission report and its implications [56:42] Future directions in nutrition policy [01:04:49] Key ideas segment (premium-only) Related Resources Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Go to episode page Enroll in the next cohort of our Applied Nutrition Literacy course JAMA Commentary: The MAHA Commission Report and Diet-Related Diseases in Youth – Mozaffarian, Callahan & Frist, 2025 Mozafarrian et al., 2024 – “Food Is Medicine” Strategies for Nutrition Security and Cardiometabolic Health Equity: JACC State-of-the-Art Review Tufts' Food Is Medicine Institute
Welcome back to Mining Stock Daily, as Trevor Hall sits down with Michael Howell of Crossborder Capital, famously known as the "king of liquidity," for an intense discussion on the escalating global "Capital War". This conflict is defined not by kinetic action, but by the fight for currency dominance, where the immense movement of capital around the world vastly outweighs traditional trade flows. Howell explains China's longstanding policy to replace the dominance of the US dollar through various strategies, notably the aggressive accumulation of gold, which aims to provide confidence and stability to their developing system. The US system faces challenges from an exploding structural deficit that could push the debt-to-GDP ratio to 250% by 2050, a fiscal trajectory that Howell projects could lead to a gold price of $25,000 per ounce. Crucially, both the US and China are engaging in debt monetization through massive liquidity injections—a process that both major world engines are using to finance spending and which historically leads to the devaluation of paper money against gold. Looking ahead, Howell provides an investment outlook, suggesting that the impetus of directed government spending and the strategic need for governments to control resources makes moving toward commodities a highly favorable position for investors.
6. The Dictatorial Power of Putin and the Unification of Ukraine Post-2014. Serhii Plokhy (Professor of Ukrainian History at Harvard University) focuses on the unilateral nature of decision-making in the Kremlin regarding the 2014 invasion. The decision to annex Crimea and fragment Ukraine was made by Vladimir Putin and his security chiefs during an all-night meeting on February 23–24, 2014. This process confirmed that Russia operates as a dictatorship, transitioning from the hope of Russian democracy under Yeltsin to the current reality where Putin's power is rooted in the super-presidential constitution established in 1993. Putin initially gained public support through brutality in Chechnya. While Ukraine was traditionally viewed as split between Eastern and Western orientations, Russia actively exploited these linguistic, cultural, and religious divisions in 2014 to justify the takeover of Crimea and the initiation of hybrid warfare in Donbas. Crucially, the professor emphasizes that the shock of the 2014 conflict had the opposite effect desired by Moscow: it unified Ukrainian society far more than it had ever been before. Moscow's biggest error in planning the 2022 invasion was proceeding under the assumption that Ukraine was still the divided country it had been in 2014.
“The concept that sits right at the heart of a sane and meaningful life,” writes Oliver Burkeman “is something like aliveness.” In this conversation we explore what it is to attend to aliveness, how we might come to notice its presence, and consider steps any of us can take to cultivate it. And we talk about how vital this is in an age where we may find ourselves encouraged in many places to become part of an algorithm - to act in life as if we were machines rather than creative beings who are part of a vast and inherently creative universe. This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Introduction 03:03 Exploring Aliveness: A Central Theme 05:54 Navigating by Aliveness: Insights and Reflections 09:10 The Distinction Between Aliveness and Happiness 11:59 Embracing the Full Spectrum of Human Experience 14:52 Creatures of Creation: Our Relationship with Life 17:55 Intimacy with Existence: The Heart of Aliveness 20:56 The Cost of Control: Reconnecting with Aliveness 27:13 The Dance of Control and Aliveness 30:01 Curiosity as a Pathway to Freedom 33:04 The Nature of Care and Connection Here's our source for this week: The Path of Aliveness The concept that sits right at the heart of a sane and meaningful life, I'm increasingly convinced, is something like aliveness. It goes by other names, too, none of which quite nail it – but it's the one thing that, so long as you navigate by it, you'll never go too far wrong. Sometimes it feels like a subtle electrical charge behind what's happening, or a mildly heightened sense of clarity, or sometimes like nothing I can put into words at all. I freely concede it's a hopelessly unscientific idea. But I'm pretty sure it's what Joseph Campbell meant when he said that most of us aren't really seeking the meaning of life, but rather “an experience of being alive… so that we actually feel the rapture” – although personally I don't think it's always rapturous, per se – “of being alive.”In literal terms, of course, “aliveness” can't be the right word here, because technically everyone's alive all the time, whereas aliveness comes and goes. Still, I know it when I feel it. And I definitely know it when my misguided efforts to exert too much control over reality cause it to drain away. And so an excellent question to ask yourself – when you're facing a tough decision, say, or wondering if you're on the right track – is: “Does this feel like it's taking me in the direction of greater aliveness?”Crucially, aliveness isn't the same as happiness. As the Zen teacher Christian Dillo explains in his engrossing book The Path of Aliveness, you can absolutely feel alive in the midst of intense sadness. Aliveness, he writes, “isn't about feeling *better*; it's about *feeling*better.” When I feel aliveness in my work, it's not because every task is an unadulterated pleasure; and when I feel it in my close relationships, it's not because I've transcended the capacity to get annoyed by other people – because believe me, I haven't. But to whatever extent I *do* manage what Dillo refers to as fully inhabiting my experience, life is good, in a deep sense, and more vibrant, and I feel more connected to others – and overall, happiness tends to predominate… I think it might be the key to understanding how to think and feel about AI, how to respond to it, how to integrate it into our lives or not – and how to ensure, as technology marches on, that we don't lose sight of what really matters for a meaningfully productive life. Most obviously, aliveness is what generally feels absent from the written and visual outputs of ChatGPT and its ilk, even when they're otherwise of high quality… It makes you wonder if Wendell Berry had it right when he wrote: “It is easy for me to imagine that the next great division of the world will be between people who wish to live as creatures and people who wish to live as machines.”… I think it's good to stay fully, even slightly foolishly, committed to the idea that humans doing human things, with other humans, is and will remain at the vital heart of human existence. Because otherwise what on earth's the point? Oliver Burkeman The full text of this wonderful post can be found on Oliver's website ‘The Imperfectionist', where you can also find out about his books and sign up to his mailing list. Photo by yunona uritsky on Unsplash --- Join Us Live in 2026 Foundations of Coaching, Feb 9-10 2026, Online Our two day introduction to the deep and wonderful way of working with people that we call 'Integral Development Coaching'. www.wearethirdspace.org/foundations-of-coaching Turning Towards Life Live Season 2, from March 2026 Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can find out more and join us here: www.turningtowards.life/live ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife
Have you ever noticed how entertainers—from Nelly and Avril Lavigne to current pop stars—can totally influence what you wear and how you act? In this week's message in our series, What does God say about Entertainment?, we explore how the activities that divert us and hold our attention end up impacting our lives—often without us even realizing it.We look at the importance of the "entryway of entertainment"—guarding your eye and ear gates—because whatever you put in is eventually going to come out. If our lifestyle is becoming less like Jesus, it's a sign that our gates have been open too long and too much of the world is coming in. We address the danger that occurs when sin starts looking normal and holiness looks extreme.Crucially, we draw a distinction: you can't always control the exposure to culture, but you can always control what you entertain.We also dive deep into what happens when we use entertainment as an escape of entertainment. When we're stressed, we often disperse ourselves (the original meaning of the word used for entertainment by early Christian writers) instead of bringing our whole person—heart, soul, mind, and strength—to Jesus for rest. This dispersion means we're only putting a "pause" on our stress, not solving the problem. Over time, the effect of entertainment is that we start entertaining the old person we claimed died at the cross. Be careful not to allow a habit to form where immorality becomes your stress reliever. Instead, let's fix our thoughts on things that are true, honorable, right, and pure (Philippians 4:8).
Perfection is impossible!We're diving deep into the massive problem of plastic packaging in the beauty world—from the salon back bar to your shower at home. @celestethestylist sits down with Dawna, co-founder of Refill Mercantile , a low-waste refillery dedicated to sustainable alternatives.Dawna cuts through the greenwashing to expose how big retailers are misusing plastic, giving us a confusing and broken recycling system. Crucially, we discuss how the philosophy of "progress, not perfection" can empower both hairstylists and consumers to make small, impactful changes that create real change.In this episode, you will learn:For the Stylist/Salon: Actionable steps to reduce plastic waste in laundry, client retail, and back-bar essentials.For the Consumer: How to shop smarter, the truth about product recycling, and how to start your personal refill journey.The Refillery Model: Why community-based refill shops like Refill Mercantile are the future of low-waste living.It doesn't take perfection to make a difference—it just takes a first step.Guest: Dawna, Co-founder of Refill Mercantile | Socials: @refillmerc | Website: refillmercantile.comFollow the podcast for more tips to make your business and life more sustainable!
Today I have the pleasure of talking with Supriya Khandelwal and Koa Tran, two members of the South Bay Youth Changemakers, and one of its co-directors, Amulya Mandava. This Asian American organization, located at the heart of Silicon Valley, seeks to both challenge and expand the label, Asian American. The SBYC directs its energy into projects that go far beyond the stereotypes of wealth, acquisition, and status associated with its location, and focuses on empowerment and social justice. Crucially, the organization recognizes the multi-ethnic, multi-racial, and multi-class components of its community. We hear about the kinds of events and activities that characterize this important and vital organization.Koa is a former youth member and summer fellow of South Bay Youth Changemakers. They are currently an undergraduate student in their senior year at UCSD. A special interest of theirs is disability justice and intersectional health. Supriya is a former youth member of South Bay Youth Changemakers. She is a freshman in college majoring in Psychology. They're a fan of internet art culture, and are interested in fair accommodations at school and work, and in labor justice—she believes people shouldn't have to work their lives away.Amulya is co-Director of South Bay Youth Changemakers. Her background is in labor organizing with the UAW, and in organizing against gender-based violence in higher ed.
The book of Habakkuk is one of the twelve Minor Prophets in the Old Testament, likely written around 610–605 B.C., just before the Babylonian invasion of Judah. It is unique among prophetic books because it does not primarily address the people with God's message, but instead records a dialogue, or argument, between the prophet Habakkuk and God. Habakkuk expresses his profound struggle to reconcile God's goodness and justice with the rampant evil and injustice he sees in his own nation, Judah. Quick Summary: The book is structured around a back-and-forth between the prophet and God: Habakkuk's First Complaint (1:2-4): Habakkuk cries out to God, asking why He allows the violence and injustice in Judah to continue unchecked. God's First Answer (1:5-11): God responds that He is raising up the Babylonians (Chaldeans), a fierce and swift nation, to bring judgment upon Judah. Habakkuk's Second Complaint (1:12-2:1): Habakkuk protests, asking how a holy God can use a nation even more wicked than Judah to punish them. He questions God's justice in using the Babylonians, who are violent, ruthless, and worship their own power. God's Second Answer (2:2-20): God instructs Habakkuk to write down the vision: the Babylonians will also face inevitable judgment for their arrogance and violence through a series of five "woes." Crucially, God gives the famous promise, "the righteous shall live by his faith" (2:4), assuring Habakkuk that even if justice seems delayed, it will surely come, and the faithful must trust God in the meantime. Habakkuk's Prayer of Faith (Chapter 3): The book concludes with a poetic psalm where Habakkuk recalls God's powerful acts of deliverance in the past, leading him from a place of fear and doubt to a profound expression of joy and unwavering trust in God, even if disaster strikes all around him. The central theme is a transition from perplexity and doubt to absolute faith in God's sovereignty and ultimate justice, regardless of present circumstances.
Adam Wharton is quickly becoming the complete central midfielder, blending relentless energy with a silky left foot that makes him one of the Premier League's most exciting prospects. This episode analyzes Adam Wharton's dynamic playing style—a rare combination of an "old-school '8'" with elite ball-carrying ability. We dive into the stats that make the Crystal Palace and England star a tactical asset, from his high positional awareness to his impressive 29+ tackles won across the season. Crucially, we revisit the historic FA Cup final, where Wharton played a pivotal role in securing Palace's first-ever major trophy, cementing his status as a key figure for club and country. Adam Wharton, Crystal Palace, Premier League, England Midfielder, FA Cup
Navigating caregiving can feel overwhelming. This episode introduces Hero Generation, a vital technology platform built for unsung heroes. It truly supports caregivers facing life's toughest transitions. Founded by caregivers and physicians, this innovative technology for caregivers combines real-life insight with clinical expertise. Explore three core pillars designed to ease your journey. First, a powerful collaboration tool simplifies task management. You can easily share responsibilities with family and friends. Next, access expert-led resources, including empathetic AI for tailored information. Furthermore, a vibrant community connects you with others. This combats loneliness and provides much-needed support. Learn how to get organized and find practical guidance. Crucially, you can offload tasks and reduce stress. This comprehensive technology for caregivers helps simplify daily chaos. Therefore, caregivers need robust support, and Hero Generation delivers. Tune in for essential tools and community connection. Ultimately, this technology for caregivers makes life less chaotic. Our Guest: Nicole Beckett One of the founders of HeroGeneration, a Mom, caregiver, and a woman who gets things done. ++++++++++++++++++++++++++ Related episodes: Home Technology: Well Aging for Seniors Simplify Dementia Communication-How MemoryBoard Helps ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Heartfelt Communication Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. We'd love to communicate from you! Instagram LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com
This comprehensive document outlines at least 64 potential justifications for the decades-long government policy of UFO secrecy, arguing that the cover-up is not a simple conspiracy but a complex, multi-layered strategy for managing an "indigestible" reality. The reasons provided span psychological, political, economic, military, and even metaphysical domains, suggesting that Mass Shock and World-Wide Panic over the collapse of financial markets and existing belief systems is a primary concern. Crucially, the text emphasizes that secrecy is maintained not just by the United States, but globally, partly due to a "Poker Game" of technology acquisition among nations and because the phenomenon itself is incredibly complex, possibly involving multiple alien species, consciousness, and elements the government simply does not understand or "Don't Know What to Do" about. Ultimately, the text posits that the silence is perpetuated because 14 different U.S. administrations, including those initially favorable to disclosure, chose to continue the cover-up, suggesting deep institutional resistance to admitting past lies and risking total societal Government Gridlock.#ufo #cover-up #disclosure #whitehouse #secrecy #uap #uapdisclosure
This episode dissects Real Madrid's iconic anthem, "Hala Madrid… y Nada Más," the seismic battle cry that has defined the club's modern era of conquest. We uncover the masterstroke behind its creation, exploring how hitmaker RedOne and wordsmith Manuel Jabois turned a sacred phrase from Alfredo Di Stéfano into a global warrior's mantra. We look at the chilling pre-match ritual at the Santiago Bernabéu, where 80,000 voices merge to become the soundtrack to history. Crucially, we trace the song's inseparable link to the club's dominance, from the emotional final of La Décima to their astonishing five Champions League titles, cementing the anthem as a timeless symbol of absolute Madridismo.Real Madrid, Hala Madrid y Nada Más, Champions League, Santiago Bernabéu, Football Anthem
The book of Habakkuk is one of the twelve Minor Prophets in the Old Testament, likely written around 610–605 B.C., just before the Babylonian invasion of Judah. It is unique among prophetic books because it does not primarily address the people with God's message, but instead records a dialogue, or argument, between the prophet Habakkuk and God. Habakkuk expresses his profound struggle to reconcile God's goodness and justice with the rampant evil and injustice he sees in his own nation, Judah. Quick Summary: The book is structured around a back-and-forth between the prophet and God: Habakkuk's First Complaint (1:2-4): Habakkuk cries out to God, asking why He allows the violence and injustice in Judah to continue unchecked. God's First Answer (1:5-11): God responds that He is raising up the Babylonians (Chaldeans), a fierce and swift nation, to bring judgment upon Judah. Habakkuk's Second Complaint (1:12-2:1): Habakkuk protests, asking how a holy God can use a nation even more wicked than Judah to punish them. He questions God's justice in using the Babylonians, who are violent, ruthless, and worship their own power. God's Second Answer (2:2-20): God instructs Habakkuk to write down the vision: the Babylonians will also face inevitable judgment for their arrogance and violence through a series of five "woes." Crucially, God gives the famous promise, "the righteous shall live by his faith" (2:4), assuring Habakkuk that even if justice seems delayed, it will surely come, and the faithful must trust God in the meantime. Habakkuk's Prayer of Faith (Chapter 3): The book concludes with a poetic psalm where Habakkuk recalls God's powerful acts of deliverance in the past, leading him from a place of fear and doubt to a profound expression of joy and unwavering trust in God, even if disaster strikes all around him. The central theme is a transition from perplexity and doubt to absolute faith in God's sovereignty and ultimate justice, regardless of present circumstances.
Ready to take your God-given message from an uncertain idea to a Top 1% global podcast? I'm thrilled to share this episode with Jenilee Samuel, a senior pastor, four-boy-mom, and the force behind a media powerhouse! This conversation is essential if you have a message the world needs to hear but feel yourself "shrinking back" from sharing it. Jenilee and I jump right into the critical need for courage and conviction in today's media landscape. You'll hear her honest journey from feeling her calling was suppressed as a pastor's wife to becoming a global speaker. Crucially, she reveals how she overcame the biggest hurdle for faith-based creators: feeling cringey about self-promotion. Tune in for the exact mindset shift and strategic tactics you need to launch or grow your own faith-fueled platform with boldness and lasting impact! What You'll Take Away From This Strategic Session: The true meaning of "faithful stewardship," and how this mindset instantly transforms marketing your message from an act of pride into an act of obedience. Five tactical growth strategies—including essential tips on SEO and artwork—that Jenilee used to bypass the saturated feeling and propel her show into the top tier. Why the key to courage and conviction online isn't about what you say, but about the clarity you have about who you are and the specific problem you are called to solve. The essential distinction between getting a big-name guest for long-term visibility versus getting a loyal guest for an immediate download boost. Join The Firebrand Story Room: October 17–18 in Grand Rapids (only a couple tickets left!) → https://melissaleahughes.com/firebrand-story-room Website: www.melissaleahughes.com Social Channels: TikTok: https://www.tiktok.com/@melissaleahughes Melissa's IG: https://www.instagram.com/melissaleahughes/ Rise's IG: https://www.instagram.com/risesocialmediaagency/?hl=en Facebook: https://www.facebook.com/melissa.harrington.758 Youtube: https://www.youtube.com/@melissaleahughes Unlock the clarity and confidence of a top-tier show! Join Jenilee's 4-Day Challenge to lock in your Magnetic Podcast Identity for $27 using code NOW at checkout: https://jsamuelconsulting.samcart.com/products/dont-skip-4-day-challenge-creating-your-podcast-identity. Jenilee's Website: www.jenileesamuel.com IG: @javawithjen or @imaginemediapodcastnetwork
Prize Greed and the Abandonment of Barnard Guest: Eric Jay Dolin Charles Barnard offered the British castaways a humanitarian deal: rescue them in exchange for salvaging the Isabella. This accord was shattered when HMS Nancy, commanded by Lieutenant William Peter D'Aranda, arrived. D'Aranda, seeking personal fame, immediately disregarded the agreement, prioritizing personal financial gain through the prize system, which was widely viewed as "semi-piracy." D'Aranda seized the Nanina as a prize and declared the Americans prisoners of war. Crucially, D'Aranda callously abandoned Barnard and four others (including three British) who were ashore hunting food for the entire group. Marooned for 534 days, Barnard's survival hinged on the help of his dog, Cent, who was vital for hunting powerful, four-tusked wild boars.
Missing Inquest Records and Washington's Denial Fuel 250-Year Mystery Professor Benjamin L. Carp, Professor of History at Brooklyn College and the CUNY Graduate Center | The Great New York Fire of 1776: A Lost Story of the American Revolution Immediately after the fire, the British detained many as suspected arsonists, often for possessing "combustibles" (long matches, turpentine, gunpowder). George Washington publicly denied knowledge, writing that they had "no idea how this happened." Crucially, there is no document where anyone confessed at the time. General Howe's inquiry records were lost in a fire in Ireland in 1826, and prisoner records were lost at sea in 1780, leaving key evidence missing. Nathan Hale, executed the next day for spying, has often been historically associated with the fire due to the timing.
CONTINUED David Pietrusza's book, Roosevelt Sweeps Nation: FDR's 1936 Landslide and the Triumph of the Liberal Ideal, chronicles Franklin Delano Roosevelt's pivotal re-election campaign in 1936, a moment that fundamentally reshaped American political demographics and solidified the New Deal as a national agenda. The campaign began under the shadow of the death of Louis Howe in April 1936, FDR's closest political strategist and confidant since 1912. Howe, despite his "unpleasant acerbic" nature and poor health, was an invaluable aide, worshiping FDR and actively pushing Eleanor Roosevelt into political activism following FDR's 1917 affair. His passing left Roosevelt to navigate a complex political landscape on his own. Roosevelt faced significant opposition from both the political right and left. On the right, Al Smith, former Governor of New York and FDR's erstwhile mentor, emerged as a fierce critic. Disaffected since FDR's governorship, Smith believed Roosevelt's "forgotten man" speech and New Deal policies constituted "class warfare." Allied with wealthy individuals like the DuPonts and E.F. Hutton, Smith co-founded the American Liberty League, which lambasted the New Deal as unconstitutional and socialist, compelling Roosevelt to wage his own campaign of "class warfare" against these "rich guys in the Silk Hats." From the populist left, FDR contended with the legacy of Huey Long, the charismatic Louisiana senator assassinated in September 1935. Long's radical "Share Our Wealth" program, advocating for massive wealth redistribution and government provision of cars and radios to every family, garnered millions of followers and represented "the greatest force of the populist left." His strategy was to siphon votes in 1936 to ensure a Republican victory, creating a worse economic situation that would pave his way to the presidency in 1940. In Georgia, conservative populist Eugene Talmadge, while ideologically different from Long (being a "Jeffersonian conservative" who refused to fund welfare), also vigorously opposed the New Deal through "race baiting" and accusations of "communist influence," drawing some of Long's former supporters. A significant third-party challenge coalesced around Dr. Francis Everett Townsend, an elderly physician whose Townsend Plan proposed giving $200 a month to every person over 60, requiring them to spend it within 30 days to stimulate the economy. Though Roosevelt personally disliked "the dole," the plan's immense popularity and the formation of millions of Townsend clubs pushed FDR to swiftly introduce Social Security. Townsend later joined forces with Father Charles Edward Coughlin, an influential "radio priest" who initially supported FDR but turned against him over monetary policy, and Reverend Gerald L. K. Smith, a fiery orator akin to Long, along with Congressman William Lemke. This "amateur" coalition, however, failed to gain significant electoral traction, securing only 1.2% of the vote due to ballot access issues in major states and a lack of experienced political leadership. Coughlin, notably, was a more prominent radio figure than FDR for a period, influencing millions through his syndicated broadcasts. FDR's secret meeting with Coughlin at Hyde Park, orchestrated by Joseph Patrick Kennedy, famously ended in a rupture, leading to open political warfare. Ideological parties also presented concerns. The Socialist Party, led by Norman Thomas, consistently polled hundreds of thousands of votes, particularly in urban centers like New York City. The Communist Party USA, under Earl Browder (chosen by Stalin for his pliability and non-Jewish background), initially condemned the New Deal as "fascist." However, with the rise of Adolf Hitler and the global shift to a "popular front" strategy, the Communist Party covertly supported FDR to keep him in power against the looming international threats, while running their own candidate to avoid the "kiss of death" of an overt endorsement. Media mogul William Randolph Hearst, who controlled a vast empire of 28 newspapers and eight radio stations, also became a powerful opponent. Despite initially supporting FDR in 1932, Hearst grew increasingly disaffected by the New Deal's progressive policies and taxes on the wealthy, leading to a "long bumpy involved breakup." FDR even considered "throwing 46 men who make a million dollars a year to the wolves," a direct reference to Hearst and his wealthy allies. The Republican Party ultimately nominated Alf Landon, the Governor of Kansas, a "complete surprise" and "least interesting character." Landon, a progressive Republican favored by Hearst, was known for balancing Kansas's budget but was widely regarded as uncharismatic and a poor public speaker, especially on radio, a crucial medium of the era. His campaign message, promising only a more efficient implementation of New Deal programs he had largely supported, failed to energize the electorate. Earlier potential nominees included Herbert Hoover, William Borah, Frank Knox, and Arthur Hendrick Vandenberg. Roosevelt's campaign, in stark contrast, was dynamic. First Lady Eleanor Roosevelt played an indispensable role, defying initial party reluctance to campaign vigorously. She became a crucial link to the African-American vote in Northern cities, even though FDR, for political reasons, declined to support an anti-lynching law favored by Eleanor and the NAACP. Roosevelt himself delivered powerful, "frenzied and irate" speeches, most notably his Madison Square Garden address on Halloween night, where he famously embraced the "hatred" of "economic royalists" and promised accountability, a compelling message of "class warfare" that galvanized the electorate despite his own staff's initial horror at its perceived demagoguery. Despite initial polls, like the Literary Digest (which had predicted a Landon victory), suggesting a close race, Rooseveltachieved an unprecedented landslide. He won 46 of 48 states, secured overwhelming Democratic majorities in both houses of Congress (74 senators, 334 representatives), and claimed 38 governorships. Crucially, FDR carried 104 of 106 major cities, solidifying the Democratic Party's urban strength and marking a profound political realignment in American history. This decisive victory was a clear mandate for the New Deal and established the foundation of the modern Democratic Party.