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It's EV News Briefly for Sunday 01 March 2026, everything you need to know in less than 5 minutes if you haven't got time for the full show.Patreon supporters fund this show, get the episodes ad free, as soon as they're ready and are part of the EV News Daily Community. You can be like them by clicking here: https://www.patreon.com/EVNewsDailyVOLKSWAGEN HITS 2 MILLION EV DELIVERIESVolkswagen delivered its 2 millionth battery electric vehicle — an ID.3 handed to customer Kirsten Vormbrock at the Transparent Factory in Dresden — capping a journey that began with the e-up! in 2013. The ID.4 leads the tally with roughly 901,000 units sold globally, while the brand now looks ahead to four new affordable EVs including the ID. Polo, arriving in 2026.ŠKODA GIVES SUPERB HATCH A 200 KW PHEVŠkoda has unveiled a 200 kW plug-in hybrid for the Superb Hatch, pairing a 1.5 TSI petrol engine with an 85 kW electric motor and a 25.7 kWh battery — making it the most powerful combustion-engine model in Škoda's current lineup. The launch reflects growing demand: one in four Superb models now sells with a PHEV powertrain, and more than 68,000 Superb iV models have been delivered since 2019.CANADA OPENS CHINA-BUILT EV QUOTA AT 6.1% TARIFFCanada began accepting import permit applications from 1 March 2026, allowing up to 49,000 China-built EVs per year to enter at a 6.1% tariff — a sharp cut from the 106.1% rate imposed in 2024 — on a first-come, first-served basis. Tesla, Polestar, and Volvo are considered frontrunners to use the allocation, which Ottawa plans to scale to 70,000 vehicles annually by 2030, with 50% of that expanded quota reserved for EVs below a set price threshold.CUPRA SETS 5 MARCH BORN FACELIFT REVEALCupra will unveil the Born facelift on 5 March, bringing harder-edged front and rear styling that aligns the model visually with the newer Terramar and Tavascan, plus expected interior upgrades including more premium materials and a revised infotainment layout. The refresh matters commercially: the Born has sold nearly 30,000 units in the UK alone since its 2022 launch, and Cupra will also soon introduce the smaller Raval electric hatchback from approximately £23,000.RANGE ROVER VELAR EV SPOTTED ON WINTER TESTA Range Rover Velar EV prototype has been caught in European winter testing, revealing a dramatically reshaped body with a cab-forward stance, angular haunches, and a fastback-leaning roofline that breaks sharply from traditional boxy SUV design. Crucially, it will be the first Jaguar Land Rover model built on the new 800-volt Electric Modular Architecture (EMA) platform, which is engineered to deliver over 300 miles of range and faster charging capability.RIVIAN LAUNCHES RAD PERFORMANCE SUB-BRANDRivian has launched the Rivian Adventure Department (RAD), a dedicated performance sub-brand targeting harder and faster off-road driving that puts it in direct competition with Land Rover's Octa and Ford's Raptor line. RAD formalises the engineering team already responsible for the R1S and R1T Quad Motor variants, giving Rivian's performance ambitions an official identity and a public-facing platform.TESLA TELLS MODEL Y OWNERS TO CHARGE GENTLYTesla has updated the Model Y Owner's Manual to advise owners to rely on home Level 1 or Level 2 charging for daily use — keeping limits at 80% — and to reserve Superchargers for road trips, warning that frequent DC fast charging accelerates long-term battery degradation. For long-term storage, Tesla recommends parking at approximately 50% state of charge and flagging that features like Sentry Mode and Dog Mode can silently drain the battery at roughly 1% per day while the car sits idle.VOLVO PLOTS FASTER ZERO-EMISSION TRUCK PUSHVolvo Group is accelerating its battery-electric heavy truck strategy from a position of strength, holding a 19% share of the European heavy-truck market for the second consecutive year. Its flagship FH Aero Electric packs 780 kWh of batteries for up to 600 km of range and supports megawatt charging that takes the pack from 20% to 80% in just 45 minutes — aligning recharge stops with mandatory driver rest breaks.LYTEN TAKES OVER NORTHVOLT'S SWEDISH BATTERY ASSETSLyten has completed its acquisition of Northvolt's Swedish operations — covering Northvolt Ett, Ett Expansion, and Northvolt Labs — in a deal encompassing nearly $5 billion in book value, 16 GWh of manufacturing capacity, and Europe's largest battery R&D centre. The company plans to restart lithium-ion NMC cell production at the Skellefteå site in the second half of 2026, and will use Northvolt Labs in Västerås to advance its proprietary lithium-sulfur battery technology.BRIM EXPLORER ORDERS TWO ELECTRIC TRIMARANSOslo-based Brim Explorer has signed contracts for two fully electric trimarans — each 24 metres long, carrying 180 passengers — which the firm claims will be the world's most efficient battery-powered vessels upon their spring 2027 delivery. The boats will operate silent, emission-free sightseeing cruises along Norway's coast with a battery-only range of 100 nautical miles at speeds up to 20 knots, expanding Brim's existing five-vessel fleet.

A 2026 prospective cohort study published in Cancer Epidemiology, Biomarkers & Prevention investigated the impact of ultra-processed foods (UPFs) on the long-term survival of cancer patients. Tracking 802 cancer survivors over a median of 14.6 years within the Moli-sani Study, researchers discovered a stark correlation between the consumption of UPFs and mortality risk.The data revealed that individuals consuming the highest amount of ultra-processed foods (measured by weight ratio) experienced a 48% higher rate of all-cause mortality and a 57% higher rate of cancer-specific mortality compared to those in the lowest consumption tier. Crucially, this association persisted even after adjusting for overall diet quality, indicating that the industrial processing itself—rather than just a poor nutrient profile—plays an independent and harmful role in long-term health. The study identified that increased systemic inflammation and an elevated resting heart rate accounted for over 37% of this link, demonstrating how artificial additives and industrial processing disrupt metabolic function.Disclaimers• This information is for educational purposes only and is not medical advice.• The findings are based on an observational study, meaning causality cannot be definitively inferred.• Dietary intakes were self-reported, which can be susceptible to misreporting or changes over the lengthy follow-up period.• Nutritional interventions and major dietary changes should always be managed by a qualified healthcare professional or oncology nutritionist.#CancerSurvival #UltraProcessedFoods #UPF #NutritionScience #OncologyNutrition #HealthyEating #DietAndCancer #ScienceUpdate #Alchepharma #Inflammation #FoodProcessing ultra-processed foods cancer survivors 2026, NOVA classification UPF mortality, diet for cancer recovery, Moli-sani study cancer research, inflammation UPF heart rate, 48% higher mortality processed food, AACR cancer epidemiology diet, artificial additives cancer risk, whole foods oncology nutrition, effects of food processing on health, ultra-processed food all cause mortality.

In this episode of Scouting for Growth, Sabine VanderLinden sits down with Manish Shah, President and Chief Product Officer at Majesco, to explore the rapidly changing landscape of insurance.  Together, they examine how AI is shifting the industry from being purely a protector to one that also focuses on prevention and dynamic participation. The conversation covers everything from the persistent protection gap and the urgent need for behavioral—not just technological—transformation in insurance to the practical realities and fears surrounding the implementation of agentic AI systems.  Manish Shah shares actionable insights on overcoming internal resistance, building trust with customers, and the importance of leadership courage. Throughout, listeners will gain an insider's view on how insurance models are transforming and what sets bold, future-ready leaders apart. KEY TAKEAWAYS I was delighted to welcome Manish Shah to explore how the insurance industry is being transformed at its core. Our discussion began with the fundamental premise that insurance is built on trust and a promise of protection—yet today, both are being challenged by shifting customer expectations, legacy systems, and the rapid evolution of AI technologies.  Manish emphasized that closing the protection gap is not merely an issue of customer education but primarily a challenge of product and experience design. If customers do not understand or value our offerings, it's a failure of design, not comprehension. We agreed that the path to genuine transformation must be grounded in a behavioral shift—beyond technology upgrades or business process reengineering. Transformation executives must start by listening deeply to customers, adapting to their evolving needs, and fostering a culture that is not afraid to take bold risks rather than settle for incremental change. The conversation also delved into how AI, when embedded into the core—not bolted on as an afterthought—can help insurers move from process-led to truly human-centered operations. This enables better capacity, more personalized experiences, and the ability to anticipate rather than react to customers' needs. Crucially, Manish Shah articulated the importance of trust, transparency, and auditability in the AI era: true trust is built through consistent, clear, empathetic engagement, supported by AI that augments—not replaces—human judgment. The insurers that will thrive in the next 3-5 years are those who are brave enough to rethink their business models, leverage intelligent, agentic cores, and prioritize behavioral change.  The future belongs to those willing to become active partners in their customers' lives, focused on prevention, participation, and peace of mind. BEST MOMENTS “If our customers don't understand or see the value in the product, then it is a design problem. It's not really a customer problem or an education problem. “Trust is built in small moments, not in any marketing material or strategic deck.”  “If we can actually execute well as an industry, insurance should feel more like a proactive safety net than a just reactive payment mechanism.”  “The brave ones… are those who are willing to rethink their business model and not just the tech stack.”  ABOUT THE GUEST  Manish Shah is the President and Chief Product Officer at Majesco, a leader at the intersection of technology, product strategy, and insurance industry expertise.  With over 30 years in the insurance sector, Manish Shah has been both a witness and a driver of major transformation, from the analog days of the industry to today's AI-driven innovation. He is particularly passionate about embedding intelligence into the foundation of insurance operations—not just talking about AI, but delivering it as an engine of change.  At Majesco, Manish Shah oversees strategy for their cloud-native, intelligent core platform, with a special focus on agentic workflows, operational effectiveness, and preparing insurers for future challenges and opportunities in P&C, Life, Health, and Benefits. If you want to connect with Manish Shah, he encourages open dialogue and learning across the industry. ABOUT THE HOST Sabine VanderLinden is a corporate strategist turned entrepreneur and the CEO of Alchemy Crew Ventures. She leads venture-client labs that help Fortune 500 companies adopt and scale cutting-edge technologies from global tech ventures. A builder of accelerators, investor, and co-editor of the bestseller The INSURTECH Book, Sabine is known for asking the uncomfortable questions—about AI governance, risk, and trust. On Scouting for Growth, she decodes how real growth happens—where capital, collaboration, and courage meet. If this episode sparked your thinking, follow Sabine VanderLinden on LinkedIn, Twitter, and Instagram for more insights. And if you're interested in sponsoring the podcast, reach out to the team at hello@alchemycrew.ventures

Russia–Ukraine war has entered its 5th year. The grinding conflict has reshaped battlefields, borders, and the global balance of power. From the initial invasion to major military offensives, diplomatic flashpoints, and shifting alliances, this video breaks down the key turning points that defined the war's trajectory. Crucially, key events from each year—2022 to 2026—are broken down, giving you a real-time feel of how complex and evolving this war has been. Watch ThePrintConsulting Editor (International & Strategic Affairs) Dr. Swasti Rao unpack the evolving dynamics between Russia and Ukraine, the shifting global order—and what to expect next.

Send a textIn this episode, we are joined by Fredric Petit and Franko Vrhovac from Emerald Technology Ventures and we discover more about investment into new print and packaging technology. Emerald is not a traditional fund. It operates at the intersection of venture capital and open innovation, acting as a matchmaker between startups and more than 50 global corporates seeking new technologies and solutions across industrial innovation. With over 25 years of experience and more than $1bn in assets under management and advisory, Emerald helps corporates identify promising startups - and invests when commercial traction is proven.The conversation unpacks why packaging became a priority for investors six to seven years ago - driven by shifting waste economics, rising consumer pressure, corporate 2030 targets and tightening regulation. It also explains why printing is now emerging as a key lever for change, from sustainable marking and reduced consumables to improved uptime and fewer SKUs.Crucially, the episode clarifies what investors look for: clear differentiation, a focused value proposition, a credible team, and evidence of market pull. Sustainability matters, but it must come with a compelling business case.Finally, Fredric and Franko share how Emerald's “Sprint” programmes connect corporates and startups to accelerate pilots and real-world adoption - turning interest into implementation.A practical listen for founders, innovators, converters, brands, and anyone navigating the future of print, packaging, and industrial sustainability.Listen on:Apple PodcastGoogle PodcastSpotifyWhat is FuturePrint? FuturePrint is a digital and in person platform and community dedicated to future print technology. Over 20,000 people per month read our articles, listen to our podcasts, view our TV features, click on our e-newsletters and attend our in-person and virtual events. We hope to see you at one of our future in-person events: FuturePrint Packaging, Labels & DTS, 29-30 September '26, Valencia, Spain FuturePrint Leaders Summit, 29 September '26, Valencia, Spain FuturePrint Industrial Print, 14-15 April '27, Munich, Germany

Apple Pie Playground with Valerie Title: Emotions in Motion, The Key to Human Evolution? Is it possible that managing emotion is the key that opens the door to human evolution mind, body, and spirit? Are we managing emotion or is it managing us? Does it really matter? Let's talk. Emotions in Motion: The Gateway to Human Evolution and Spiritual Transcendence Emotions in Motion The Key to Human Evolution & Quantum Spirituality 62 Min Listen #QuantumSpirituality #LimbicSystem #EmotionalIntelligence #SelfCare Core Philosophy "Emotion is energy in motion (emotere). It occurs before thought, informing the body through sensory cues before the brain even interprets the environment." Survival Reptilian Brain Fight, flight, or freeze. Triggered by unmanaged emotional charges in the amygdala. Evolution Prefrontal Cortex Transcendence and regulation. Activated through meditation and mindful awareness. The Cellular Impact Unreleased emotions deposit energy into cells, forming karma and "subtle bodies." Managing this energy is the only way to unlock psychic abilities (the "clairs") and higher consciousness. High EI Checklist ✔Self-Awareness & Regulation ✔Empathy & Social Skills ✔Setting Healthy Boundaries ✔Openness to Feedback ✔Conflict Resolution The 5-Circle Activity 1. Center: Waking emotion. 2. Social: First conversation. 3. Digital: Phone/TV interaction. 4. Present: Emotion right now. 5. Intent: Chosen end-of-day emotion. Source: Apple Pie Playground - Valerie Target: Spiritual Seekers & Self-Care Practitioners In this session of Apple Pie Playground, host Valerie explores the profound duality of human emotions, characterizing them as both a sensory "energy in motion" and a potential barrier to spiritual evolution. The discussion bridges the gap between quantum spirituality and neurobiology, offering a roadmap for managing emotional states to unlock higher consciousness and collective transformation. The Dual Nature of Emotions: Physicality vs. Spirituality Emotions are often described as the "astral field" of our physical experience or energy bodies that persist beyond the spirit's departure. While many spiritual traditions equate the highest state of being with an emotion like love, Valerie suggests that emotions are actually a characteristic of the physical realm of duality and do not necessarily translate to our "source identity". Because emotions like love can encompass a vast spectrum—from divine light to the "dark side" of obsession and possessiveness—relying on them as a sole definition of the divine can be problematic. The Biological Mechanism of Feeling Scientifically, emotions are electrochemical processes triggered by sensory experiences, occurring as electrical impulses in the body rather than mere brain waves. Crucially, emotion occurs before thought; the body picks up cues and shifts energy before the rational brain can define the event. If these energies are not released, they deposit into the cells, creating what some traditions call the "subtle body" or sushruma sarira, which can influence karma and physical health. The Emotional Brain: Survival vs. Transcendence Reptilian Brain (Amygdala) Triggers Fight, Flight, or Freeze. Operates on survival mode and subconscious triggers, often bypassing rational thought. Limbic & Prefrontal System The Pineal & Pituitary glands enable higher awareness. Regulation occurs in the Prefrontal Cortex through reason. Extreme emotions (even joy) can "hypoactivate" the brain, blocking psychic and transcendent functions 16]. The Path to Emotional Competency Unmanaged emotions lead to a "feedback loop" of stress, hormonal imbalances, and even addictions as the brain craves certain chemical stimulations. To evolve, humans must move emotion from the subconscious limbic system to the prefrontal cortex for regulation. This is achieved through intentional practices such as meditation, deep breathing, and prayer, which scientifically recalibrate the brain and activate the "transcendent" functions of the parietal lobe. Evolutionary Potential and Shared Reality Valerie posits that "emotional competency" is the fastest route to human evolution. By stabilizing our emotional bodies, we may unlock latent abilities such as clairvoyance and psychic connection. Furthermore, because emotions are vibrations that affect the quantum field, a collective shift in emotional frequency—preferring joy and compassion over hate and greed—has the power to literally reshape our shared physical reality. Indicators of High Emotional Intelligence (EQ) ✅ Self-Regulation: Pausing before reacting to avoid impulsive decisions. ✅ Empathy: Reading body language and understanding diverse perspectives. ✅ Openness: Viewing constructive criticism as a tool for growth. ✅ Boundaries: The ability to say "no" to maintain healthy limits. ✅ Conflict Resolution: Focusing on diplomacy rather than "winning." Source: Apple Pie Playground Practical Strategies for Daily Management To prevent emotions from settling at a cellular level, individuals should practice "moving" them through the body. Techniques include reframing negative thoughts into neutral or positive ones, practicing gratitude to shake off negativity, and using grounding exercises (focusing on the five senses) to remain present during a "trigger" event. Creating space between a stimulus and a response is vital for bypassing the subconscious "fight-or-flight" mechanism. Key Data & Observations The 5-Minute Rule: Just five minutes of quiet recalibration can significantly reactivate the brain's regulatory centers. Heart Coherence: Elevated emotions like gratitude influence the heart's electromagnetic field, aligning it with higher consciousness. Subconscious Triggers: A "trigger" is a subconscious reaction that completely bypasses the rational thinking brain. To-Do / Next Steps Label your feelings throughout the day to increase conscious awareness of emotional shifts. Practice "The Pause" by breathing and waiting before responding to a triggering event. Perform a daily grounding exercise by identifying what you can see, touch, and hear in the present moment. Conduct the "Five Circles" reflection: Draw five concentric circles representing your emotions from waking up to bedtime to track your emotional evolution. Choose your final emotion of the night intentionally, as it often dictates the emotion you wake up with the next day. Conclusion Emotions are the "Achilles' heel" of humanity, often targeted by social controls and media to keep us in survival mode. However, by treating emotions as informative tools rather than our absolute identity, we can manage their energetic force. This mastery not only heals the individual but serves as the catalyst for a more beautiful, co-created global reality.

The sermon centers on the biblical imperative for spiritual growth rooted in grace and the knowledge of Jesus Christ, emphasizing that true maturity is not self-achievement but a divine process of edification through the body of Christ. Drawing from Ephesians 4 and 2 Peter 3:18, it underscores that growth is motivated by glory to God, not personal pride, and is sustained by the Holy Spirit through the truth of Scripture, which is the essential tool for building up believers. The passage highlights God's purpose in equipping the church through diverse spiritual gifts—apostles, prophets, evangelists, pastors, and teachers—for the perfecting of saints, the work of ministry, and the unity of faith in Christ. Crucially, this edification must be carried out in love, with humility and sensitivity, avoiding arrogance or judgment, and instead reflecting Christ's selfless example. The sermon concludes with a call to every believer, regardless of age or experience, to actively participate in building up others, recognizing that each person has a unique role in the body of Christ, and that true usefulness is found in yielding to God's Spirit and serving others for their spiritual growth.

In mid‑2023, Morgan State University launched an internal investigation into Associate Professor of Mathematics Dr. Jonathan Farley after news emerged that he had independently reached out to Jeffrey Epstein—then jailed on sex trafficking charges—in July 2019. In a highly self-serving email, Farley requested a $5 million donation from Epstein to fund an endowed chair for women in mathematics, suggesting this act could rehabilitate Epstein's public image and even likening it to avoiding a conviction akin to Bill Cosby's. He also implied that such a contribution would generate support within the Black community. Crucially, university officials emphasized that Farley had acted alone and without institutional approval, stressing that Morgan State had neither solicited Epstein nor empowered any employee to do so.to contact me:bobbycapucci@protonmail.comsource:A Math Professor Suggested a Jailed Jeffrey Epstein Give Him Money to Repair His Image in the Black Community (vice.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

In mid‑2023, Morgan State University launched an internal investigation into Associate Professor of Mathematics Dr. Jonathan Farley after news emerged that he had independently reached out to Jeffrey Epstein—then jailed on sex trafficking charges—in July 2019. In a highly self-serving email, Farley requested a $5 million donation from Epstein to fund an endowed chair for women in mathematics, suggesting this act could rehabilitate Epstein's public image and even likening it to avoiding a conviction akin to Bill Cosby's. He also implied that such a contribution would generate support within the Black community. Crucially, university officials emphasized that Farley had acted alone and without institutional approval, stressing that Morgan State had neither solicited Epstein nor empowered any employee to do so.to contact me:bobbycapucci@protonmail.comsource:A Math Professor Suggested a Jailed Jeffrey Epstein Give Him Money to Repair His Image in the Black Community (vice.com)

In mid‑2023, Morgan State University launched an internal investigation into Associate Professor of Mathematics Dr. Jonathan Farley after news emerged that he had independently reached out to Jeffrey Epstein—then jailed on sex trafficking charges—in July 2019. In a highly self-serving email, Farley requested a $5 million donation from Epstein to fund an endowed chair for women in mathematics, suggesting this act could rehabilitate Epstein's public image and even likening it to avoiding a conviction akin to Bill Cosby's. He also implied that such a contribution would generate support within the Black community. Crucially, university officials emphasized that Farley had acted alone and without institutional approval, stressing that Morgan State had neither solicited Epstein nor empowered any employee to do so.to contact me:bobbycapucci@protonmail.comsource:A Math Professor Suggested a Jailed Jeffrey Epstein Give Him Money to Repair His Image in the Black Community (vice.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Jason Van Orden's twenty-year journey reveals a critical truth: scaling requires systematizing intellectual property, not just working harder. After building a top-ten business podcast, he hit an inflection point—success without alignment felt hollow. This realization shifted his focus to helping established experts break through plateaus by codifying their expertise into frameworks, tools, and signature methods. His core insight: most experts remain bottlenecks because their knowledge stays trapped in their heads or scattered across places. Jason identifies four specific growth constraints that plague expert businesses: strategic sequencing, client delivery, demand generation, and positioning. His own transformation proved the power of codification—by creating a signature method, he shifted from constant one-on-one work to strategic quarterly calls while increasing client results and capacity. Crucially, he discovered that codifying IP actually protects your brand rather than diluting it; formalized frameworks become trademarked assets that competitors can't replicate. If you're stuck despite success, the Growth Diagnostic identifies your specific bottleneck in under 10 minutes. Rather than guessing which constraint is holding you back, this diagnostic provides personalized clarity on exactly where to focus to unlock more impact and income. Stop applying band-aid solutions and discover whether your real issue is strategic sequencing, delivery capacity, demand generation, or positioning—then build your growth strategy accordingly. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our great friend, Cerryan has a little card in his collection all the way back from 2003. That card is Biorhythm, an eight mana sorcery that maybe wins you the game on the spot. Well, Biorhythm just got unbanned. It's a new card reentering an old format with new opportunities for new game winning plays. What does the rest of the banlist look like? What do we want unbanned? Crucially, what cards that aren't on the banlist would we elect to drop on there? ---------------------------------------------------------------- Want to watch these episodes live? Check us out at https://www.youtube.com/@somederpsplaygames or twitch.tv/somederpsplaygames Check out the podcast on Soundcloud: https://soundcloud.com/somederpstalkaboutgames Want to tell us something? Email us at podcast@somederpsplaygames.com Like our Facebook page too! www.facebook.com/SomeDerpsPlayGames/ We have a Patreon! https://www.patreon.com/somederpsplaygames Rate us on iTunes! https://itunes.apple.com/us/podcast/some-derps-talk-about-games/id1048899720 Follow us on Twitter! SDPG: twitter.com/somederps Buddy: twitter.com/thatbuddysola Mango: twitter.com/theonetruemango Intro and Outro courtesy of twitter.com/VinceRolin

What is it that really makes us healthy? Is it regular trips to the doctor, a swift diagnosis, and medicine when we need it? Or do we need a more holistic approach? Today's guest believes it is the latter.  Dr Gemma Newman has been a family doctor in the NHS for 20 years. She is regularly invited to speak and teach all over the world and is incredibly passionate about treating body, mind and spirit as one - and this forms the basis of her brand new book, Get Well Stay Well - The Six Healing Health Habits You Need To Know. Like me, Gemma increasingly found that her conventional medical training wasn't yielding positive results for many of her patients - so she decided to take a more open-minded approach, studying nutrition, psychotherapy and a range of other holistic methods and combined them with her conventional medical practice. And, very soon, she began to see radical transformations in the health of her patients. It's this holistic method that Gemma explains in our conversation today, using the acronym GLOVES - which points to six key areas of life we can address if we want to get well and stay well. They're ways of thinking, being and doing that should be front and centre in our lifestyles, and, of course, we discuss them all during our conversation together.  Crucially, Gemma, believes the first step in any effective, lasting behaviour change is finding self-compassion, and her approach will help you trust your inner wisdom, feel more in control, and stop outsourcing your wellbeing to the doctor's surgery. And in a world where ‘wellness' often comes with a hefty price tag, her suggestions are all free.  Gemma writes and speaks from the heart and I think you will really enjoy this conversation.   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://thewayapp.com/livemore https://ag1.com/livemore   Show notes https://drchatterjee.com/625   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Send a textOvercoming the Structures of Erasure and the Semantics of Genocidal Management with Aseel AlBajeh"How do we talk about a reality that is being systematically erased in real-time?"On this episode of Understanding Israel Palestine: Beyond the Walls, we examine the epistemology of erasure and how to transcend it through factual reframing. We explore the reality that a genocide is not just committed with bombs, but maintained with words.Host Jeremy Rothe-Kushel is joined by Aseel AlBajeh, the Advocacy Officer at the Palestine Institute for Public Diplomacy (PIPD). A legal researcher turned advocacy strategist, Aseel joins us to elucidate the "Communicating Palestine" guide—a vital new strategic manual designed to help advocates move beyond defensive fact-checking and into offensive narrative power.We dive into the guide's core pillars—"Reframing Narratives" and "Engaging Palestinian Voices"—to understand how to shift the conversation away from the "security" traps set by the occupier and back toward the root causes of history, colonization, and rights.Together, we use the guide to decode the deceptive language of "Peace Plans" and "Day After Scenarios" that currently mask permanent military encampment and starvation logistics in Gaza. We analyze the "Rogue Actor" myth of settler violence in the West Bank to reveal the unitary reality of state annexation.Crucially, we confront the historical architecture of "Sacred Terrorism." Drawing on the definitive work of Livia Rokach, Thomas Suarez, and Naeim Giladi, we trace how the foundations of the Israeli state were built by self-confessed terrorists like David Ben-Gurion and Menachem Begin—figures who utilized political violence not as a desperate last resort, but as a calculated tool of statecraft. We examine how this history has been inverted, trapping Western diplomacy in a "double bind" where the victims are labeled terrorists to justify their erasure, while the state architects of terror are shielded by the very "Peace Process" they designed to fail.Finally, we address the ultimate weapon of the status quo: Apathy. We discuss how the claim that the situation is "too complex" is often a deliberate tactic to induce paralysis. Aseel shares how the Communicating Palestine guide provides the epistemological confidence and ethical clarity needed to cut through this weaponized complexity, empowering listeners to move from feeling overwhelmed to speaking truth with power.This episode serves as a primer for the upcoming Voices From the Holy Land online film salon and workshop on Sunday, February 15th.Links & ResourcesThe Guest & The Tools:The Strategic Guide: Communicating PalestineA comprehensive resource for reframing the conversation on Palestine, moving away from exceptionalism and towards universal rights and historical context.The Organization: Palestine Institute for Public Diplomacy (PIPD)The Event: Voices From the Holy Land: "Say What??" Workshop (Register for Feb 15th)The Show:Radio Broadcast: Understanding Israel Palestine at KKFI 90.1 FMSubstack: Beyond the Walls with Jeremy Rothe-KushelKeywordsOvercoming Structures of Erasure, Genocidal Manag

Send a textThis narrative will intricately weave together the stories of three monumental empires during the tumultuous era stretching from the mid-17th century through the early 18th century. My focus will be on France, China, and Russia, exploring the profound changes and intricate connections that defined their respective reigns.Crucially, this expansive story will be told through the intimate lens of their three iconic monarchs. I will delve into the personal perspectives, political strategies, and lasting legacies of Louis XIV of France, famously known as the Sun King; the revered Kangxi Emperor of China; and Peter I of Russia, whose reforms earned him the title of Peter the Great. By examining the world through their eyes, I intend to offer a unique and deeply human insight into an age of unprecedented change and imperial grandeur.Support the show

The book of Hosea is one of the most emotionally intense and theologically rich prophetic books in the Old Testament—and its opening chapters give us a lens for reading everything that follows.In this episode, we explore Hosea 1:1–2:1 as a paradigm for the entire book. From the very beginning, Hosea alternates between devastating bad news and breathtaking good news—prophecies of judgment and discipline followed by promises of renewal, restoration, and hope. That rhythm is not accidental. It's the heartbeat of Hosea's message.We begin with Hosea's shocking marriage to Gomer, a woman characterized by persistent unfaithfulness. This marriage is not merely biographical—it is prophetic. Hosea's relationship with Gomer becomes a living parable of God's covenant relationship with Northern Israel, exposing Israel's spiritual adultery and fractured loyalty to YHWH.We then examine the three children born to Hosea and Gomer and the symbolic weight of their names—names that announce judgment, estrangement, and the sobering diagnosis of their covenant identity. In particular, we wrestle with God's declaration to Israel: “You are not my people.” But Hosea makes it clear—this is not the end of Israel's story.By the end of chapter 1, the prophecy turns. Rejection gives way to restoration. Alienation gives way to belonging. Hosea foretells a future reversal in which those once called “not my people” will be called “sons of the living God.” Crucially, this promise is anchored to geography—“in the place” where judgment was pronounced, restoration will occur—pointing to a concrete, historical fulfillment within Israel's own land.From there, we trace how the apostle Paul draws on this very passage in Romans 9:23–26, arguing that Hosea's prophecy is already beginning to be fulfilled as Israelites come to faith in Jesus the Messiah. This includes Jews living in regions historically associated with Northern Israel in Paul's own day. What Hosea foresaw, Paul recognizes as unfolding.At the heart of both Hosea's and Paul's message is a profound claim: Israel's unfaithfulness is not the end of the story. God will reunite Northern Israel and Southern Judah under one leader, restoring them to be the people He always intended them to be.And that matters—not just for Israel, but for us.Because if God can reverse Israel's destiny, He can reverse the destiny of the world. Their story is bound up with ours. Their restoration speaks to our hope. The God who refuses to abandon Israel is the same God who refuses to abandon creation itself.Key Passages: Hosea 1:1-2:1Romans 9:23-26Explainer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Video⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on how to use ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.biblehub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.blueletterbible.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave us a question or comment at our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website podcast page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by film-maker and director CORIN HARDY!Corin's new film 'Whistle' aptly drops on Friday 13th, which will surely be on the radar of the horror heads among you but if not, it might form part of your forthcoming movie schedule after listening to this one... Corin's served many years in the game, from time spent in set design and then onto stop motion, which led onto over 50 music videos which further led to working in a more cinematic capacity. It's been a hugely creative path, all underpinned by music which also forms a huge link in the chain (as you'll hear from the mutual interest in Operation Ivy and Rancid), and as with all Distraction Pieces the chat reins are loosened and conversation wanders into all sorts of awesome ground. Crucially though - you'll hear a ton about Whistle (without hearing the whistle itself - thankfully? - which is present throughout the chat), and the process of bringing it to the screen. ENJOY!PIP'S PATREON PAGE if you're of a supporting natureIMDBWHISTLEGANGS OF LONDONTHE NUNPIP AT PRINCE CHARLES CINEMA!SPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDB Hosted on Acast. See acast.com/privacy for more information.

North Carolina Democratic Party Chair Anderson Clayton joins host Tim Boyum this week to talk about her pitch to make North Carolina the first primary state for the 2028 presidential election.  What are the state's chances and what would it mean?  Crucially, what's her strategy for persuading Republican legislative leaders to permit it?

After more than a decade of flat demand, the US power sector is now facing explosive growth, arriving faster than grids, generation, and transmission can be built. In this episode, Interim host of Interchange Recharged Bridget van Dorsten is joined by Chris Seiple, Vice Chairman of Power & Renewables at Wood Mackenzie, to unpack one of the defining challenges facing the modern energy system: how utilities, developers, and policymakers are responding to an unprecedented surge in electricity demand driven by data centres, AI, and reshoring manufacturing. Bridget and Chris explore what makes this moment different, why planning cycles are colliding with short technology investment horizons, and how this mismatch is forcing a fundamental rethink of how the power business works, from energy policy to energy finance. The main point is that the difference between regulated and deregulated markets is widening, as vertically integrated utilities strengthen their advantage in managing large loads.New mechanisms like large-load tariffs are reshaping rate design, investment risk, and affordability - Chris explains how. Plus, deregulated markets may be approaching a tipping point, as traditional price signals struggle to accommodate demand arriving at this scale and speed. What does it all mean for energy?Crucially, the episode looks beyond the immediate crunch to the longer-term implications for the energy transition. From renewable energy and solar energy pipelines to grid resilience, transmission innovation, and behind-the-meter solutions, this demand boom could become a powerful catalyst for clean tech, clean technology, and energy innovation, even as subsidy regimes change and capital costs rise.The discussion also touches on the role of hydrogen, nuclear, and emerging grid technologies in supporting future energy projects, and why this period of rapid load growth may ultimately accelerate decarbonisation rather than slow it. If you're tracking climate policy, climate change, green finance, and long-term energy predictions, this episode is for you; hear why today's data centre boom could shape the next several decades of the power system.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this almost two-hour discussion, guest Hitesh joins me to consider the true purpose of this realm, what created it, and why. He presents an overview on the Gnostic creation story and his take on it. Along the way we reflect upon such subjects as: the food chain and the cruelty of the “natural” world; why human physiology was designed the way it is when so many better options were available; how this reality seems to be “coded” to facilitate evil and punish good; the gaslighting and excuses made by religions and New Age spiritual teachings to give a pass to “God” and the hellworld it placed us in.Crucially, we end on a positive note, considering cosmic escape routes.This is one of the most candid and in-depth conversations of this nature yet.Hitesh welcomes feedback and can be contacted on the following e-mail address:transformtheillusion@protonmail.com

Ralph welcomes Colonel Lawrence Wilkerson to discuss a wide range of topics, including NATO, Greenland, Gaza, and more. Then, Ralph speaks to Rabbi Alissa Wise (founding director of Rabbis for Ceasefire) about the “Jews for Food Aid for People in Gaza" campaign. Finally, Ralph and the team address some current events.Lawrence Wilkerson is a retired U.S. Army colonel. Over his 31 years of service, Colonel Wilkerson served as Secretary of State Colin Powell's Chief of Staff from 2002 to 2005, and Special Assistant to General Powell when he was Chairman of the Joint Chiefs of Staff from 1989 to 1993. Colonel Wilkerson also served as Deputy Director and Director of the U.S. Marine Corps War College at Quantico, Virginia, and for fifteen years he was the Distinguished Visiting Professor of Government and Public Policy at the College of William and Mary. He is currently a Senior Fellow at the Eisenhower Media Network, senior advisor to the Quincy Institute for Responsible Statecraft, and co-founder of the All-Volunteer Force Forum.You aren't a newspaper, not really, if you don't have the guts to go out and get the news wherever it's happening. And you're reporting, nonetheless, to the American people [on the truth]. And it's nothing about the truth. It's as bad as what Netanyahu does in his own country in Hebrew. It's propaganda. And in many cases, it's not even accurate propaganda. It's falsified propaganda. You know, there used to be a law. And the law prohibited anyone in the Defense Department, for example, but any of the government agencies (Defense Department was the most guilty) that said: you cannot propagandize the American people. You can propagandize foreign audiences—even in wartime, you can propagandize those audiences, but you must not propagandize the American people. You have to tell them the truth or tell nothing at all. And if you're a media outlet, you should be telling them the truth, or the truth as you best can determine it. We don't honor that law anymore.Colonel Lawrence WilkersonI think [NATO and the EU are] gone, but I think the prospect for the future ought to be that we replace them. We don't just let them go and not have a replacement. And the replacement should be a European security architecture, which includes the Russians. And last time I checked a Rand McNally map, Russia (at least from the Urals inward) was a part of Europe. And it needs to be based not on spheres of influence, but on economic and financial and other needs that all of that group of people have. That's how you create something that will keep Europe and Russia together and not at loggerheads.Colonel Lawrence WilkersonI've said this a number of times (publicly I've said it) —the January 6th attempt to overthrow the United States government in favor of Donald Trump didn't fail because the system held. It failed because the coup plotters were incompetent, and their incompetence was most visible in not having the military (or a sizable segment thereof). They will not do that again.Colonel Lawrence WilkersonRabbi Alissa Wise is the Lead Organizer of Rabbis for Ceasefire, which she founded in October 2023. She was a staff leader at Jewish Voice for Peace from 2011-2021 and co-founded the JVP Rabbinical Council in 2010. She is co-author of “Solidarity is the Political Version of Love: Lessons from Jewish Anti-Zionist Organizing”. She is also one of the organizers of the “Jews for Food Aid for People in Gaza” campaign.I think there is a lot of support in the Jewish community for living up to core liberatory values that there are within Jewish tradition. This is true in every religious tradition and it's true in Judaism, where you can open the sacred text and find a justification for oppression or you could open a sacred text and find a pathway to liberation. And so what we're inviting people into is to pull the thread of liberatory Judaism. And making the conscious choice that those are the threads of the tradition that we want to pull on.Rabbi Alissa WiseThere's nothing Jewish about what the state of Israel is doing—about the state of Israel at all. It's not actually a fulfillment of Jewish practice or tradition or Torah. It's not a Torah-based government. It's government. It's a nation state. It's a military. And it uses—as I was saying before, one could open the Torah and identify justification for endless war or justification for freedom. And I think they often use their Jewishness as a fig leaf in order to shield themselves from criticism because “when you criticize them, you're being anti-Semitic.” And they pull on certain quotes or elements of Jewish teachings that either seem to uphold what they're doing while at the same time being palatable and accessible to the Christian Zionists that actually have for a long time been empowering US foreign policy.Rabbi Alissa WiseNews 2/6/26* Last week, we discussed the showdown in Congress over forcing Bill and Hillary Clinton to testify before the House Oversight Committee regarding the Epstein probe. Despite pressure from Democratic House leadership, many Democrats broke ranks to vote in favor of holding the former President and former Secretary of State in contempt of Congress. If this vote had gone to the full House, it is possible the couple could have been jailed until they agreed to testify. Instead, this week, Bill and Hillary Clinton agreed to appear before the Committee. Bill Clinton's relationship with Epstein is well-documented through the flight logs and photos that have emerged since the passage of the Epstein Files Transparency Act. Hillary Clinton claims never to have met or spoken with the late sex offender and financier, per the BBC. Former President Clinton will appear for a deposition on February 27th; the former Secretary of State will appear the day before. This piece notes that this will mark the first time a former president has testified to Congress since Gerald Ford did so in 1983 – marking a watershed moment for Congress reasserting its constitutional authority.* In more news of Congress asserting its authority vis-a-vis the Epstein scandal, Representatives Ro Khanna and Thomas Massie appeared on “Meet the Press,” this week and said that while the release of the latest batch of files is “significant,” it “is not good enough.” Khanna estimates that only about half of the Epstein files have been released so far. Given how much we have learned from the files so far, it is anyone's guess what lurks in the files they have yet to release. Crucially, withholding the files is in direct contravention of the law authored by the two lawmakers. Khanna stated plainly that “If we don't get the remaining files…Thomas Massie and I are prepared to move on impeachment,” of Attorney General Pam Bondi. This from CNBC.* The Epstein scandal has contributed to growing fissures in the MAGA movement. Perhaps the most notable defector from that camp is retired Congresswoman Marjorie Taylor Greene. This week, Greene sat for an interview with conservative radio personality Kim Iversen, and said that President Trump's Make America Great Again slogan was “all a lie…a big lie for the people,” adding “What MAGA is really serving in this administration, who they're serving, is their big donors,” per the Hill. Elaborating further, Greene said that Trump's financial backers are the real beneficiaries of the supposedly populist movement, saying “They get the government contracts, they get the pardons, or somebody they love or one of their friends gets a pardon.” While Greene has resigned her seat in Congress, she shows little sign of disappearing from the public eye. Many speculate she could seek political office in the future, even the presidency, charting a path forward for a post-Trump GOP.* Another major fight in Congress has to do with checking the out of control Department of Homeland Security. While congressional Democrats' response to the events in Minneapolis leaves much to be desired, Senate Democratic leadership is pushing for reforms to “rein in” ICE and Border Patrol, including “body camera requirements, an end to roving patrols, elevated warrant requirements and a measure to ban officers from wearing masks,” per the Hill. While these reforms fall far short of what is needed, they would go a long way toward checking the worst excesses of these out of control organizations that have come to resemble nothing so much as secret police.* At the state level, the New York Times reports New York Attorney General Letitia James announced that her office will “deploy legal observers to document raids conducted by federal immigration authorities across the state.” These observers, who will be outfitted with clearly identifiable purple vests, are intended to serve as “neutral witnesses on the ground,” and will be “instructed not to interfere with enforcement activity.” This piece highlights that California and New York have already “unveiled online portals for residents to upload photos and videos of misconduct by federal agents that could be used in state lawsuits against the federal government.” A similar effort is being launched by New Jersey Governor Mikie Sherrill. It remains to be seen whether these attempts to step up oversight of ICE and CBP activity will check the flagrant misconduct we have seen in places in Minneapolis.* In more state and local news, the Root reports the Gullah-Geechee people – descendants of enslaved Africans who formed unique communities including a distinct culture and even language on the coasts of states like Georgia, Florida and the Carolinas – have scored a victory against gentrification on Sapelo Island, the only surviving Gullah-Geechee community in Georgia. In 2023, developers came in and, with local commissioners in their pockets attempted to “eliminate special zoning laws… [and] double the maximum home size on the island…to 3,000 square feet.” In response, local activists and groups like Keep Sapelo Geechee collected thousands of signatures to force a community vote on the matter. This measure passed late last month by a margin of 85%. While small in scale, this victory shows that when residents organize to protect their communities they can win, even in the face of long odds.* A more disturbing story of the American periphery comes to us from Bolts Magazine. This story concerns a family from American Samoa, an unincorporated U.S. Pacific territory where residents are “American Nationals” but not citizens of the United States. This family – Tupe Smith, her husband Mike Pese and their children – moved to Whittier, Alaska in 2017 to be close to Pese's mother. Smith, a pillar of the local community, was recruited to run for the school board and won unanimously. However, because she is only a National and not a citizen, despite having a U.S. passport and Social Security number, she was in fact not eligible to run for office or even vote. Smith was arrested and indicted on two charges of felony voter misconduct. The irony of this story is that “The Alaska DMV, which doubles as a voter registration office…did not [even] include [the option to identify as a non-citizen U.S. national on official forms] until 2022” and the state has admitted that it “registered an unspecified number of non-citizens to vote between 2022 and 2024.” Now, because of Alaska's own mistakes, some Nationals are beginning to be deported over their erroneous registrations. Beyond the bureaucratic incompetence, this is a story about the American empire designating people outside of U.S. mainland second-class citizens, or more precisely, Nationals, for no discernible reason other than keeping them as a permanent colonial underclass.* Speaking of American imperial expansion, the Financial Times reports Trump administration officials held covert meetings with fringe separatist groups from Canada's oil-rich province of Alberta, such as the far-right Alberta Prosperity Project. According to this report, separatist leaders have met with US state department officials in Washington three times since April 2025, and the separatists are seeking another meeting next month with state and Treasury officials to ask for a $500 billion credit line to help keep the province afloat financially if an independence referendum is passed. This blatant undermining of Canadian sovereignty triggered outcry in the country, with British Columbia premier David Eby saying “To go to a foreign country and to ask for assistance in breaking up Canada, there's an old fashioned word for that, and that word is treason.” This from another story in the FT.* In more Trump news, after a slew of embarrassing incidents including composer Philip Glass pulling his new Lincoln symphony from the Kennedy Center in protest and the arts director resigning after just days on the job, NPR reports the president announced he will close the center for two years for “Construction, Revitalization, and Complete Rebuilding.” As the NPR piece notes, this announcement has sent ripples of confusion through the D.C. arts world, including everyone from performers in long running shows like Shear Madness, which is currently booked at the center through October as well as unions with Kennedy Center contracts, such as the musicians of the National Symphony and backstage crew. Moreover, technically Congress would have to approve of this overhaul, though considering how deferential Republican congressional leaders have proven, they would likely rubber-stamp any proposed changes. Regardless, a long-term closure of the Kennedy Center would be a tragic loss for the cultural landscape of Washington and a humiliating acknowledgment of Trump's own mismanagement of the venerable institution.* Finally, we turn to the tiny island nation of Cuba, which has held out against imperialist pressure from the United States for so many decades. This week, President Trump told reporters “Mexico is gonna cease sending [Cuba] oil,” though he did not explain why, per Reuters. At the same time, the Guardian reports Mexican President Claudia Sheinbaum has pledged to send humanitarian aid to Cuba adding that Mexico is “exploring all diplomatic avenues to be able to send fuel to the Cuban people,” despite the pressure campaign by the United States. She further claimed that despite Trump's comments, “We never discussed…the issue of oil with Cuba.” The Reuters piece however notes that “Trump has privately questioned Sheinbaum about crude and fuel shipments to Cuba,” and Sheinbaum “responded that the shipments are ‘humanitarian aid,'” and that Trump “did not directly urge Mexico to halt the oil deliveries.” On Sunday, the Hill reported Pope Leo XIV weighed in to beseech that the two nations engage in a “sincere and effective dialogue in order to avoid violence and every action that could increase the suffering of the dear Cuban people,” echoing a call by the Bishops of Cuba.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

In this episode, we explore the intersection of technology, scalability, and human connection. We begin with Peter Lancet from My Trencher, who discusses the "numbers game" university career services face. He explains how his platform provides an "operational layer" that allows small teams to support thousands of students, moving from reactive advice to strategically identifying and assisting those most at risk. The conversation then deepens with Doug Delpha, a Professor at the University of Strasbourg and AI Engineer. Doug advocates for a return to the "Aristotle and Plato" style of mentorship, arguing that while teachers must become AI-proficient, their primary role is to be a protected human figure who can handle sensitive student crises that chatbots simply cannot. Crucially, Doug also issues a wake-up call regarding digital sovereignty, challenging international institutions to build "elasticity" into their systems rather than relying blindly on American infrastructure that could be impacted by geopolitical shifts or outages. We then turn our focus to the administrative side of inclusion with Andy Bell from Trellis. A winner of the CivTech award in Scotland, Andy shares how his team is using AI to alleviate the paperwork burden in Special Educational Needs (SEND) departments. By transcribing meetings and automatically creating first drafts of child plans, Trellis is helping councils and teachers reclaim valuable time, allowing them to focus less on administration and more on the students who need them most. Ready to learn more about the future of learning? This episode is proudly sponsored by Everway and Edmentum. Discover how they are transforming education by visiting https://www.everway.com/ and https://www.edmentum.com/.

Before Ghislaine Maxwell's arrest in July 2020, federal prosecutors in the Southern District of New York conducted a secret grand jury investigation that quietly accelerated in the months following Jeffrey Epstein's death. The grand jury heard testimony from witnesses, reviewed financial records, communications, flight data, and other documentary evidence tied to Epstein's sex trafficking operation and Maxwell's alleged role in facilitating it. Subpoenas were issued, immunity agreements were reportedly used to compel cooperation, and prosecutors focused on building a case that could stand independently of Epstein, centering on recruitment, grooming, transportation, and coordination of underage victims over many years.Crucially, the grand jury probe unfolded while Maxwell remained publicly uncharged and largely out of sight, allowing prosecutors to work without alerting her to the full scope or timing of the case. By the time of her arrest, the investigation had already matured to the point where prosecutors felt confident proceeding without Epstein as a defendant, relying instead on corroborated victim testimony and documentary evidence. The secrecy of the grand jury process also meant that potential co-conspirators were shielded from public scrutiny during this phase, a fact that later fueled criticism once Maxwell was charged alone. In effect, the pre-arrest grand jury investigation laid the foundation for Maxwell's prosecution while simultaneously highlighting how narrowly the government chose to pursue accountability once the case entered the public stage.to contact me:bobbycapucciBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

This episode of "Digging In" examines the modern resurgence of raw milk, which has transitioned from a niche farm product into a wellness status symbol for approximately 11 million Americans seeking more "natural" foods. Crucially, there's a significant safety disparity in the dairy aisle, with raw milk accounting for 95% of all milk-related illnesses. We also debunk the "clean farm" myth, explaining that even healthy cows can shed dangerous pathogens like E. coli and Listeria that cannot be eliminated by sanitation alone. We also clarify that homogenization is a mechanical process for texture rather than a health hazard and suggests pasteurized, non-homogenized milk as a safe middle ground for consumers who desire a traditional sensory experience without the biological gamble. Read our original post here and access the transcript to this podcast here.

Rob & Ruairi explore one of the Middle East's most complex and under-examined geopolitical questions: what is Saudi Arabia really trying to achieve in southern Yemen — and what does it mean for the rest of the region?As Riyadh shifts from years of direct military intervention toward political influence, reconstruction, and regional diplomacy, the focus is increasingly on southern Yemen. We examine Saudi Arabia's efforts to strengthen the internationally recognised Yemeni government, counter southern separatism, and manage growing competition with the UAE — all while the north remains firmly under Houthi control, backed by Iran.Crucially, the discussion asks how these southern moves affect Houthi-controlled Yemen and the wider war. With Saudi Arabia and Iran cautiously improving relations, could de-escalation between the two regional rivals reduce the conflict's intensity? And might diplomacy, rather than proxy warfare, finally create space for a more stable and unified Yemen?

Send us a textThis narrative will intricately weave together the stories of three monumental empires during the tumultuous era stretching from the mid-17th century through the early 18th century. My focus will be on France, China, and Russia, exploring the profound changes and intricate connections that defined their respective reigns.Crucially, this expansive story will be told through the intimate lens of their three iconic monarchs. I will delve into the personal perspectives, political strategies, and lasting legacies of Louis XIV of France, famously known as the Sun King; the revered Kangxi Emperor of China; and Peter I of Russia, whose reforms earned him the title of Peter the Great. By examining the world through their eyes, I intend to offer a unique and deeply human insight into an age of unprecedented change and imperial grandeur.Support the show

In this episode, Laura Hall explores Acute Mountain Sickness (AMS) and the underlying physiology that drives altitude illness. As atmospheric pressure falls with increasing elevation, the body struggles to absorb adequate oxygen, triggering symptoms that often begin as headache, nausea, fatigue, and a “hangover-like” malaise. While these early features are common and often benign, Laura highlights how AMS can progress to far more serious and potentially fatal conditions.The discussion moves into High Altitude Cerebral Oedema (HACE) and High Altitude Pulmonary Oedema (HAPE), outlining their distinct pathophysiology and clinical red flags. Listeners are guided through key diagnostic cues such as worsening ataxia, confusion, or altered behaviour in HACE, and breathlessness at rest, cough, and signs of fluid in the lungs in HAPE.Preventative strategies are also covered, including the importance of gradual ascent, appropriate hydration, and the role of pharmacological prophylaxis such as acetazolamide and, in selected cases, steroids. From a management perspective, Laura emphasises that descent and supplemental oxygen remain the cornerstone treatments for severe altitude illness.Crucially, this episode reinforces the need for clinical vigilance: not every unwell patient at altitude has altitude illness. Clinicians must maintain a broad differential diagnosis and avoid anchoring bias, ensuring that other serious medical conditions are not overlooked or misattributed to AMS, HACE, or HAPE. Read the blog post here: https://highadventurehealthcare.substack.com/p/acute-mountain-sicknessThis Podcast is sponsored by World Extreme Medicine.World Extreme Medicine provides internationally recognised education for clinicians and operators working in pre-hospital, remote, expedition, humanitarian, and high-risk environments. Their programmes focus on practical, experience-led learning, equipping professionals with the skills to make sound clinical and operational decisions when resources are limited, evacuation is delayed, and conditions are extreme.With courses covering expedition and wilderness medicine, hostile environments, dive medicine, human performance, leadership, and austere care, World Extreme Medicine brings together a global faculty with real-world experience from some of the most challenging settings on earth. To explore courses, free educational resources, and upcoming webinars, visit: ⁠www.worldextrememedicine.com

This episode was recorded before the atrocious murder of Alex Pretti by ICE agents. The agency's sickening brutality must end. The deaths of Alex Pretti and Renee Good highlight a systemic problem we must confront and dismantle.Keep notifications on for upcoming protests, vigils, and actions responding to Alex Pretti's death and ICE violence. Your presence is vital.Crucially, Senate Democrats are vowing not to vote on further ICE funding. We need public support for this. Call Senators Pete Ricketts and Deb Fischer. Demand they not fund ICE; the agency should be abolished. A few minutes of your day can have a massive impact.Senator Deb Fischer | (402) 441-4600Senator Pete Rickets | (308) 632-6032

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Tiffany Libby for a clear, science-forward conversation on supplements, cellular energy, and why NAD biology has become such a focal point in modern longevity discussions. As interest in “aging better” grows, this episode cuts through hype to explore what NAD optimization can—and cannot—realistically do for skin and whole-body health.Dr. Libby brings a rare perspective to the conversation. As a board-certified dermatologist and Director of Mohs Surgery at Brown University Health, her work spans both skin cancer care and cosmetic dermatology, treating patients across decades of life. That long view has shaped her understanding of longevity not as youth preservation, but as maintaining resilience, repair capacity, and function over time—especially in the face of inflammation, environmental stress, and chronic disease.Much of the discussion centers on why supplements, particularly NAD boosters, are having a cultural moment. Dr. Libby explains that this surge reflects a gap in the healthcare system itself—one that prioritizes treatment over prevention. While supplements can offer support, she emphasizes they are not shortcuts. Longevity still rests on fundamentals: sleep, nutrition, movement, stress regulation, and inflammation control.The episode offers a practical breakdown of NAD (nicotinamide adenine dinucleotide), explaining its role in mitochondrial energy production, DNA repair, and cellular defense. As NAD levels decline with age, skin becomes less efficient at repairing damage, producing collagen, and maintaining barrier integrity. Crucially, Dr. Libby explains why NAD itself can't be absorbed directly—and why precursors like nicotinamide riboside (NR) matter instead.Throughout the conversation, skepticism and safety remain central themes. In an underregulated supplement space, quality, dosing, and clinical validation matter. From a dermatologic standpoint, supporting mitochondrial health may help skin function closer to its biological potential—but only when paired with evidence-based care and realistic expectations.Listen to the full episode of Skin Anarchy to hear Dr. Tiffany Libby unpack the science of NAD, cellular energy, and why longevity begins with supporting biology—not chasing promises.SHOP TRU NIAGENDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

In this episode, we examine a simplified scenario—that of a total social revolution without a single shot fired—to illustrate real dynamics at work in our complex world. Across human and other animal societies, power is often maintained not with outright aggression, but with threat display. Crucially, some kinds of threats are only functional when they remain implicit, or are communicated clandestinely. In other words, there are times when surrendering or fighting are both bad options, but it is still possible to communicate to an adversary that attacking will result in unacceptable losses. This lands us in the terrain of what is formalized as game theory, but experientially familiar from a wide range of scenarios, from calculations by soldiers about whether to obey orders to calculations by commanders about how far they can push soldiers: the world of theorizing about other people's theories about your theory of their likely intentions and behavior.

In this deep-dive episode, Dr. Jill Carnahan and Dr. O'Bryan explore why LPS is far more than a gut issue—and how it silently fuels systemic inflammation for decades before symptoms like Alzheimer's, dementia, Parkinson's, or autoimmune disease appear.

Dr. Will Bulsiewicz reveals a profound connection between your gut and your total well-being: 70% of your immune system resides in your gut lining.The quiet enemy? Chronic inflammation, which is silently eroding your energy, focus, and long-term health. You aren't just drained from a busy life; you're inflamed because your gut microbiome is compromised. This inflammation triggers a cascade of symptoms that many have come to view as "normal."What sets this conversation apart is Dr. Will's deeply personal journey. He shares how unresolved trauma, including a decade-long estrangement from his father, sabotaged his health even with a perfect diet.You will discover the specific foods that fortify your gut barrier and calm the immune system. Crucially, you'll also learn why spiritual healing and processing past wounds might be the critical missing link in your health equation.This is much more than a guide to better digestion—it's a path to finally feeling truly alive again.Dr. Will's books:Fiber FueledThe Fiber Fueled CookbookPlant Powered PlusIn this episode you will:Uncover the surprising connection between your gut microbiome and emotional resilience, and why healing past wounds is as important as changing your dietDiscover why 70% of your immune system lives in your gut and how a weak gut barrier creates chronic inflammation that affects everything from brain fog to joint painTransform your energy and focus by eating the four "workhorse" nutrients that repair your gut lining and calm your immune system naturallyBreak through the cycle of fatigue by understanding how unhealed trauma keeps your body in perpetual fight-or-flight mode, weakening your gutMaster simple breath techniques that activate your parasympathetic nervous system and immediately shift your body from stress mode to healing modeFor more information go to https://lewishowes.com/1878For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Andrew Weil, M.D.Dr. Jessica KnurickDr. William Li Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My guest this week is Kristina R. Gaddy, who returns to chat about her new book, a collaboration with Rhiannon Giddens, called Go Back and Fetch It: Recovering Early Black Music in the Americas for Fiddle and Banjo.The book picks up on the research Kristina did for her previous book Well of Souls: Uncovering the Banjo's Hidden History (you can hear our conversation about that here). Crucially though, this volume doesn't just present a series of tunes as research pieces, it includes both banjo transcriptions and standard music notation, so people can play the music and give it a place in the current repertoire.We talk about why so little music was collected from black people in the Americas (fewer than 10 songs before 1861 were collected in the United States that we definitely know are from Black musicians); why these tunes were collected and how; how the way they were collected (and who did the collecting) shaped what was gathered and much more.As always, it was fascinating talking to Kristina.You can find out more about Go Back and Fetch It (and buy the book) via the University of North Carolina Press.For more on Kristina and updates on her research, follow her on Instagram and Substack Support the show===Thanks to Bryan Sutton for his wonderful theme tune to Bluegrass Jam Along (and to Justin Moses for playing the fiddle!) Bluegrass Jam Along is proud to be sponsored by Collings Guitars and Mandolins- Sign up to get updates on new episodes - Free fiddle tune chord sheets- Here's a list of all the Bluegrass Jam Along interviews- Follow Bluegrass Jam Along for regular updates: Instagram Facebook - Review us on Apple Podcasts

Send us a textThis narrative will intricately weave together the stories of three monumental empires during the tumultuous era stretching from the mid-17th century through the early 18th century. My focus will be on France, China, and Russia, exploring the profound changes and intricate connections that defined their respective reigns.Crucially, this expansive story will be told through the intimate lens of their three iconic monarchs. I will delve into the personal perspectives, political strategies, and lasting legacies of Louis XIV of France, famously known as the Sun King; the revered Kangxi Emperor of China; and Peter I of Russia, whose reforms earned him the title of Peter the Great. By examining the world through their eyes, I intend to offer a unique and deeply human insight into an age of unprecedented change and imperial grandeur.Support the show

Dr. Don Watenpaugh is a scientist, sleep clinician, data artist, and poet with a PhD in physiology. His extensive career spans academia, NASA, and the U.S. Navy, focusing on human sleep, exercise, and environmental physiology. As a board-certified sleep medicine specialist, he directed a large urban sleep clinic for over 13 years, caring for patients and educating healthcare providers. Dr. Watenpaugh is an adjunct faculty member in physiology, anatomy, and biomedical engineering. He now creates data-driven art and poetry at Studio Videnda. In this episode, he brings his deep expertise to the critical relationship between sleep and concussion recovery.Episode Summary:In this episode of the Concussion Coach Podcast, host Bethany Lewis welcomes sleep expert Dr. Don Watenpaugh, to explore the complex connection between sleep disturbances and concussion recovery. Dr. Watenpaugh explains the physiological reasons why concussions commonly disrupt sleep—from brain inflammation impacting cerebral spinal fluid "brainwashing" during non-REM sleep to the exacerbation of pre-existing conditions like PTSD, depression, and anxiety. The conversation delves into the different types of insomnia (sleep onset and maintenance) and their potential causes, including restless leg syndrome and sleep apnea.Crucially, Dr. Watenpaugh provides actionable, evidence-based strategies to improve sleep and support brain healing. He discusses the evolving role of exercise as medicine, emphasizing safe, non-jarring activities like stationary cycling. He covers practical sleep hygiene tips, such as the importance of spinal alignment during sleep, the potential benefits of slightly elevating the head of the bed, and the disruptive effects of electronics and blue light. The discussion also touches on the careful use of supplements like melatonin, the special considerations for military personnel and student-athletes, and the overarching importance of patient education and self-advocacy. This episode is packed with science-backed insights to help listeners break the vicious cycle of poor sleep and prolonged concussion symptoms.Key Resources & Strategies Mentioned:Exercise as Medicine: Safe, mild-to-moderate exercise (e.g., stationary cycling to avoid head acceleration) can aid concussion recovery and improve sleep. Always consult your doctor.Sleep Position & Environment:Maintain spinal alignment; avoid stomach sleeping to prevent neck torsion.Consider slightly elevating the head of the bed to help reduce intracranial pressure.Remove electronics (TVs, phones) from the bedroom to avoid mental stimulation and blue light, which suppresses natural melatonin.Addressing Underlying Causes:Restless Leg Syndrome (RLS): Evening exercise (ending 2+ hours before bed) can help. Other treatments are available.Sleep Apnea: A common cause of sleep maintenance insomnia. Treatment (e.g., CPAP) is critical for overall health and concussion recovery.Hormonal Factors: Post-menopausal women may see a link between hormone changes and sleep apnea onset.Melatonin & Supplements: Prioritize natural melatonin production by managing light exposure. If using supplements, start with a low dose well before bedtime, monitor for side effects like headaches or grogginess, and consult your doctor.Patient Advocacy & Reliable Research: Dr. Watenpaugh stresses the importance of educating yourself using reliable, peer-reviewed sources like PubMed/MEDLINE, reputable medical institutions (e.g., Johns Hopkins & the Mayo Clinic), and professional organizations (e.g., American Academy of Sleep Medicine).Dr. Don Watenpaugh's website:Website/Data Art Studio: https://www.studiovidenda.comBethany Lewis & The Concussion Coach:Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" - Download at www.theconcussioncoach.comConcussion Coaching Program: For personalized mentorship in recovery. Sign up for a free consultation HERE

She wasn't a pawn — Lady Jane Dudley was shaped by power, politics and purposeFor centuries she has been remembered as Lady Jane Grey: the tragic, passive “Nine Days' Queen.” - But what if that story is wrong?In this episode of History Rage, host Paul Bavill is joined by historian and author Dr Joanne Paul to rage against one of Tudor history's most persistent myths — the erasure of Lady Jane Dudley and the deliberate sidelining of the Dudley dynasty from her story.This conversation dismantles the idea of Jane as a helpless victim of ruthless men and instead reveals a highly educated, politically aware young woman who understood exactly what the Tudor succession crisis meant — and what it might cost her. Drawing on contemporary evidence, Dr Paul explores Jane's agency, intelligence and religious conviction, and explains why the Dudleys became convenient scapegoats once Mary I reclaimed the throne.As the discussion widens, the episode exposes the brutal realities of Tudor power: shifting loyalties, manufactured villainy, and the dangerous fiction of “legitimate” succession. From Edward VI's handwritten Device for the Succession to the execution of John Dudley and the astonishing rehabilitation of Robert Dudley under Elizabeth I, this is a deep dive into how dynasties rise, fall — and rise again.Crucially, this episode also restores women to the centre of the narrative. From Jane Dudley herself to Jane, Duchess of Northumberland, the Dudley women emerge as formidable political operators whose influence shaped events long after the axe fell.If you think you know the story of Lady Jane Grey, this episode will change your mind.Key themes exploredWhy “Lady Jane Grey” is a historical misnomerJane Dudley's education, intellect and political awarenessThe Dudley family's central role in the Tudor succession crisisEdward VI's intentions — and misconceptions — about successionScapegoating, propaganda and Tudor myth-makingThe power and resilience of Dudley womenRobert Dudley's improbable rise at Elizabeth I's courtWhat the Dudleys reveal about loyalty, ambition and survival in Tudor EnglandFestival Info:The Katherine of Aragon Festival Talks are on January 31st and February 1st 2026 at Peterborough Cathedral:Tickets are available at: https://peterborough-cathedral.org.uk/about/history/katharine-of-aragon/kofa_26/ About the guestDr Joanne Paul is a historian, writer and public historian specialising in Tudor politics, power and reputation. She is the author of The House of Dudley, a groundbreaking study of one of Tudor England's most misunderstood dynasties, and has consulted on major television productions including My Lady Jane.Follow & contact Dr Joanne PaulSocial Media: @drjoannepaulBook: The House of Dudley: https://uk.bookshop.org/a/10120/9781405937191About History RageHistory Rage is the podcast where historians stop being polite and start getting angry — debunking myths, challenging lazy narratives and reclaiming complexity from centuries of oversimplification.Follow History RageWebsite: https://historyrage.comPatreon: https://www.patreon.com/historyrageSocial media: @HistoryRage (all major platforms)Support the podcastJoin Patreon for live episode recordings, exclusive content and the coveted History Rage mugListen ad-free via Apple Podcasts or PatreonLeave a review — it helps more people find the showShare the rage with a friend and grow the movementIf you enjoyed this episode, you might also like:Episode 252: Dr Joanne Paul on the myth of Thomas More's martyrdom: https://pod.fo/e/34939eEpisode 171: Joanna Strong rages against the “Bloody Mary” label: https://pod.fo/e/299de6Until next time — stay angry. Hosted on Acast. See acast.com/privacy for more information.

✍️ Access The Free Class Here: Email Marketing For Writers and AuthorsEmail marketing remains one of the most powerful tools available to writers and authors — and it's about to change.In this podcast episode, we break down how email marketing works for writers right now, and where it's heading in 2026. Using real data, platform insights, and author-specific examples, we explore why email still outperforms social media, how writers use it to sell books and grow Patreon memberships, and what separates emails that get ignored from emails that drive real engagement.We cover the fundamentals every writer needs to understand: choosing the right email platform, setting clear goals, building welcome sequences, improving open and click rates, and creating sustainable email routines. You'll learn how subject lines, preview text, timing, frequency, and structure directly affect performance — and how to build genuine reader relationships rather than sending forgettable broadcasts.Crucially, we also look ahead to email marketing trends in 2026, including:How inbox providers are prioritising engagement quality over volumeWhy generic drip sequences are losing effectivenessThe rise of interactive emails, surveys, and community-driven contentHow AI is shaping email creation, analysis, and personalisationWhy newsletters are becoming a primary publishing platform for writersThis episode isn't about spam tactics or quick wins. It's about future-proofing your email strategy, owning your audience, and using email as the central hub of your writing career — not just a promotional afterthought.Ideal for:Writers and authors at any stageIndie authors selling ebooks, paperbacks, audiobooks, or subscriptionsCreators who want clarity, consistency, and long-term audience control✍️ Join Our Community and Access Writing Tools:Patreon: ⁠https://www.patreon.com/TheFantasyWritersToolshed⁠Richie's Patreon for free stories: https://www.patreon.com/cw/RichieBillingWebsite and writing classes: ⁠https://richiebilling.com/online-writing-classesFollow on Instagram: https://www.instagram.com/fantasywriterstoolshed/

What lies ahead for Venezuela—and could Cuba be next? In this episode of Worldview with Swasti, Consulting Editor Swasti Rao speaks with Latin America expert professor Vasabjit Banerjee from Univeristy of Tenesse to unpack the strategic, political and economic implications of the Trump administration's Venezuela policy. The discussion explores the revival of the Monroe Doctrine, shifting power dynamics in Latin America, and how these developments could impact global geopolitics. Crucially, the conversation also highlights a potential economic and strategic opening for India in the region. What should New Delhi be watching—and preparing for—in the weeks ahead?

Send us a textWhat if the moments you call “confusion” are actually choices that keep you small? We dive into Chapter Three's teaching on sane perception and uncover how the ego turns “I don't get it” into a shield against growth. Rather than treating study as strain, we frame it as mind training: watch the thought, question the meaning, and listen for the voice that loves you. That simple shift closes the gap between reading wise words and recognizing truth in the heat of your day.We also tackle a challenging idea with care: cognitive limitations can be seen as temporary safeguards agreed upon at the level of mind—limits that check a strong but misdirected will. Through this lens, disability becomes a classroom for everyone involved. Parents, siblings, caregivers, and friends are invited into lessons of compassion, non‑comparison, and acceptance. The person with the limitation teaches innocence simply by being, while others practice seeing beyond form. Crucially, the same appearance can serve healing or harm depending on purpose; pity and labels reinforce separation, while love recognizes unbroken awareness.Then we name a slippery defense the ego loves: pseudo‑retardation, the posture of “I can't learn this.” That stance quietly attacks both you and your teacher—making your mind appear weak and your guide appear unclear—breeding anxiety and distrust. The fix isn't force; it's willingness. Catch the reflex, decline to identify with it, and let clarity meet you. When you stop claiming incapacity, you remember what is truly willed: peace now, not someday. Instead of extending time through detours, you collapse it by choosing the purpose you share with your inner teacher. Study gets lighter, practice gets honest, and recycled problems lose their grip.If this conversation helps you see one defense and set it down, share it with a friend, subscribe for more deep dives, and leave a review with the biggest belief you're ready to reinterpret. Your clarity helps all of us grow.Support the show

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Robert: If I find out something isn't quite optimized from a building science perspective, I can't just leave it.Affordable housing has become one of the most pressing challenges in cities across the United States, and Chicago is no exception. With a housing shortage driving up prices, Robert Linn, Principal of Point B Properties, is taking an innovative approach to address the crisis while also prioritizing sustainability and health.In today's episode, Robert shared insights into his latest project—a conversion of a two-flat building into a three-flat under Chicago's ADU ordinance. This ordinance allows developers to add units to existing buildings, increasing the housing supply without tearing down older structures. “Chicago right now has a massive undersupply of multifamily housing,” Robert explained. “What we're doing by going in and taking this two-flat and making it a three-flat is helping keep that supply up. As anyone with kind of a basic knowledge of supply and demand knows, if we keep increasing supply, then prices are going to come down.”But Robert's work goes far beyond simply adding more units. He's also focused on making homes healthier and more energy-efficient. For instance, he uses energy recovery ventilators (ERVs) in his projects to improve indoor air quality while conserving energy. “A big focus for me, I would consider an easy win, is air quality,” he said. “We make sure that we pay really good attention to how the property is sealed and then invest extra in ventilation.”Robert also highlighted the importance of proper insulation to prevent issues like mold, which can develop when warm, humid air condenses inside walls. “You could build a building with zero insulation, and no one would be the wiser until your walls are really cold,” he noted. His commitment to detail ensures that his buildings are not only comfortable but also environmentally friendly and cost-effective for residents.What makes this project even more exciting is its funding model. Robert is raising capital through Small Change, a regulated investment crowdfunding platform that allows ordinary people to invest in impact-driven real estate projects. “It's nice to have something more formal to offer to the public in a really structured way,” Robert said, emphasizing the democratizing power of crowdfunding.By blending affordability, sustainability, and healthy living, Robert's work exemplifies how developers can meet critical housing needs while addressing broader challenges like climate change. I encourage you to visit Small Change to learn more about his inspiring Richmond Revival project. Together, we can support initiatives that make a real difference in our communities.tl;dr:Robert Linn's latest project converts a two-flat Chicago building into a three-flat under the ADU ordinance.Robert prioritizes healthy, energy-efficient housing using techniques like proper insulation and energy recovery ventilators.Chicago's housing shortage drives Robert's mission to preserve and expand affordable multifamily housing.He's raising funds for the Richmond Revival project via Small Change, democratizing investment opportunities.Robert's superpower, “constructive discontent,” pushes him to improve housing quality and solve problems creatively.How to Develop Constructive Discontent As a SuperpowerRobert described his superpower as “constructive discontent,” explaining how his refusal to accept subpar solutions drives him to continuously improve his projects. “If I find out something isn't quite optimized from a building science perspective, I can't just leave it,” he said. This mindset leads him to prioritize details like air quality, proper insulation, and energy efficiency, ensuring that the homes he develops are healthier, more sustainable, and more affordable for residents.During today's episode, Robert shared an example of how he used his constructive discontent to improve window installation on his latest project. When his general contractor dismissed best practices as “too complicated,” Robert took matters into his own hands by assigning the task to his crew. He provided them with a video outlining proper installation techniques, ensuring that the windows met his exacting standards. This hands-on approach reflects Robert's commitment to excellence, even when it means going the extra mile.Tips for Developing Constructive Discontent:Don't normalize annoyance—identify things that could be better and explore ways to improve them.Invest in tools or resources, like air quality monitors, to identify hidden problems in your environment.Learn best practices in your field and hold yourself accountable to implement them consistently.Surround yourself with a team you trust to execute your vision when others fall short.By following Robert's example and advice, you can make constructive discontent a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileRobert Linn (he/him):Principal, Point B PropertiesAbout Point B Properties: Point B Properties is a Chicago-based, vertically integrated real estate development firm focused on the “Missing Middle”—the essential workforce housing that institutional funds ignore and small flippers can't handle. Unlike traditional developers who rely on brokers, we utilize a proprietary direct-to-seller sourcing engine to identify off-market, value-add opportunities in high-growth Midwest corridors. We combine this sourcing advantage with rigorous architectural engineering to create “Healthy Buildings”—spaces designed to improve resident well-being through superior air quality and non-toxic materials. Crucially, we are committed to democratizing real estate wealth; through platforms like SmallChange.co, we open our deals to everyday investors, allowing them to co-invest alongside accredited partners.Website: pointbproperties.comCompany Facebook Page: facebook.com/PointBPropertiesInstagram Handle: @pointbprop Other URL: smallchange.co/projects/richmondrevivalBiographical Information: Robert is an innovative real estate professional and developer whose passion for the industry was sparked in his family's woodshop during his childhood. His journey is underpinned by a solid educational foundation, having earned a dual degree in Architecture and Engineering from the University of Michigan.Robert's career began in the niche field of ship design, dovetailing into consulting where he was recruited to apply his expertise to real estate. His commitment to continual growth led him to Indiana University on a scholarship, where he further honed his skills with a double major in Finance and Management.During college, Robert embarked on a new adventure by purchasing his first property. This milestone marked the beginning of his entrepreneurial journey, leading to the formation of his own company, all while balancing a full-time job.Robert is not just about building properties; he's about building them right. Recognized for his contributions to energy-efficient building, like constructing the first Green Star certified condo building, he has a keen interest in the evolving landscape of design and building science. His dedication to the field is further exemplified by his LEED certification and his role as one of the early adopters of HERS rated developments.Robert's projects are infused with a unique blend of practical experience, technical expertise, and theoretical knowledge. His approach to each project is informed by this multidimensional perspective, ensuring solutions that are innovative, efficient, and sustainable.LinkedIn Profile: linkedin.com/in/linnovatingPersonal Facebook Profile: facebook.com/rlinniSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include RISE Robotics, and Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperCrowdHour, January 21, 2026, at 12:00 PM Eastern. Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on “From $10 to Impact: How Anyone Can Become an Impact Investor.” Drawing on his experience as an investment banker, impact investor, and community-building leader, Devin will explain how everyday people can start investing small amounts to support mission-driven companies while pursuing financial returns. In this session, he'll break down the basics of regulated investment crowdfunding, show how impact and profit can align, and share practical steps for identifying opportunities that create real-world change. As an added benefit, attendees can become an Impact Member of the SuperCrowd for just $4.58 per month to receive an exclusive private Zoom meeting invitation with Devin, free tickets to paid SuperCrowd events, and the opportunity to directly support social entrepreneurs, community builders, and underrepresented founders.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year. Learn more about sponsoring the event here. Interested in speaking? Apply here. Support our work with a tax-deductible donation here.Demo Day at SuperGreen Live. Apply now to present at the SuperGreen Live Demo Day session on January 22! The application window is closing soon; apply today at 4sc.fun/sgdemo. The Demo Day session is open to innovators in the field of climate solutions and sustainability who are NOT currently raising under Regulation Crowdfunding.Live Pitch at SuperGreen Live. Apply now to pitch at the SuperGreen Live—Live Pitch on January 23! The application window closes January 5th; apply today at s4g.biz/sgapply. The Live Pitch is open to innovators in the field of climate solutions and sustainability who ARE currently raising under Regulation Crowdfunding.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on January 27th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Join UGLY TALK: Women Tech Founders in San Francisco on January 29, 2026, an energizing in-person gathering of 100 women founders focused on funding strategies and discovering SuperCrowd as a powerful alternative for raising capital.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

In her testimony at the Ghislaine Maxwell trial, “Jane Doe” described being recruited as a minor into Jeffrey Epstein's world through what initially appeared to be benign social contact and promises of money. She testified that she was drawn in at a young age, gradually groomed, and made to believe the abuse was normal or expected. According to her account, Epstein's homes functioned as controlled environments where rules were unspoken but rigid, and where fear, confusion, and dependence were deliberately cultivated. Jane Doe explained that she was repeatedly directed, pressured, and maneuvered into sexual encounters, often under circumstances that made refusal feel impossible, especially given her age and lack of power.Jane Doe's testimony also emphasized the long-term psychological impact of the abuse and the power imbalance that made resistance or escape feel impossible at the time. She explained how fear, confusion, and manipulation kept her compliant, and how the trauma followed her well into adulthood. Crucially, her account aligned with those of other accusers, strengthening the prosecution's argument that this was a coordinated system rather than a series of isolated acts. By the time Jane Doe testified, her words served not just as an individual story, but as part of a larger evidentiary mosaic showing that Ghislaine Maxwell knowingly participated in sustaining Epstein's abuse network.to contact me:bobbycapucci@protonmail.com

In her testimony at the Ghislaine Maxwell trial, “Jane Doe” described being recruited as a minor into Jeffrey Epstein's world through what initially appeared to be benign social contact and promises of money. She testified that she was drawn in at a young age, gradually groomed, and made to believe the abuse was normal or expected. According to her account, Epstein's homes functioned as controlled environments where rules were unspoken but rigid, and where fear, confusion, and dependence were deliberately cultivated. Jane Doe explained that she was repeatedly directed, pressured, and maneuvered into sexual encounters, often under circumstances that made refusal feel impossible, especially given her age and lack of power.Jane Doe's testimony also emphasized the long-term psychological impact of the abuse and the power imbalance that made resistance or escape feel impossible at the time. She explained how fear, confusion, and manipulation kept her compliant, and how the trauma followed her well into adulthood. Crucially, her account aligned with those of other accusers, strengthening the prosecution's argument that this was a coordinated system rather than a series of isolated acts. By the time Jane Doe testified, her words served not just as an individual story, but as part of a larger evidentiary mosaic showing that Ghislaine Maxwell knowingly participated in sustaining Epstein's abuse network.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

This profound episode is not a typical "alien encounter" story. It may be the first. It is a meticulous, psychological deep dive into the lifelong journey of Nancy Tremaine—from a traumatized 12-year-old silenced in 1961 to the self-described "galactic ambassador" she is today. The narrative, drawn from her memoir and personal recordings, reveals a radical transformation forged in the crucible of institutional betrayal and unimaginable personal trauma.The core mission of the analysis is to understand the alchemy of trauma: how a devastating, isolating childhood event becomes the catalyst for a grand, purposeful life mission. It begins with Nancy's 1961 sighting in Novi, Michigan—a massive, silent craft that immobilized a police car with a beam of light and delivered a telepathic "We see you." The real trauma was cemented not by the craft, but by the enforced silence that followed. Her father, a veteran with apparent insider knowledge, validated her reality while demanding absolute secrecy—a psychological double bind that created what she calls "the root of the trauma."This personal silencing was reinforced by an immediate, coordinated military operation. The retired police chief, Lee Begole, confirmed on tape that the military's sole objective was "to silence everyone so as not to create a panic," arriving with a bias to disbelieve despite the overwhelming evidence. This institutional gaslighting, compounded by missing time and suppressed memories, led to 50 years of debilitating PTSD—a life Nancy describes as being "nothing more than scar tissue."Her healing began only in 2011 with validation, first from a UFO investigator and then through regression therapy. This process unlocked memories of non-human intelligences, hybrid offspring, and a symbiotic relationship with a Draconian reptilian being she calls "Mister." Crucially, their connection is almost entirely non-physical—a communion of consciousness and energy. The symbiosis is transactional: they study intense human emotions through her for a stated goal of genetic evolution, and in return, she receives knowledge, protection, and a cosmic purpose.The episode confronts the most difficult integrations, including severe medical trauma. After pineal gland manipulation by the entities, Nancy developed Persistent Genital Arousal Disorder (PGAD), a legitimate and agonizing condition. When she sought emergency care, the medical institution inflicted a second, profound betrayal: staff mocked her and permanently documented her crisis as a "sex marathon" in her records. This betrayal mirrored the 1961 silencing, forcing her to seek meaning beyond the physical plane.Her transformation from victim to ambassador is complete when she fully accepts her mission: not to convince, but to inform. The philosophical messages she channels are stark and challenging: "We are you"; "Empathy holds back technology. It is the vehicle that is sacrificed"; and "We are here to avert war." She was shown apocalyptic visions to internalize the stakes—humanity must shed its low-frequency emotions of hate and rage to evolve, or risk being "left behind."Nancy Tremaine's story is ultimately about the relentless pursuit of personal truth against a consensus reality designed to reject it. It forces a unsettling question: Is our physical and emotional suffering—the struggles of the "vehicle"—merely functional data on the road to becoming something more? Her journey from scar tissue to a being of "light knowledge energy" suggests that the answer, for her, is a definitive yes. The destination, as the entities told her, is simply home.Nancy Tremaine's Bookhttps://www.amazon.com/stores/author/B076MKFFT4/allbooks?ingress=0&visitId=9a137337-92f1-4454-89c8-9058abb348ba&ref_=ap_rdrGrant Cameron Websitepresidentialufo.org

Jack is joined by The Athletic's Jack Pitt-Brooke to dive straight into the terrible display at the G-Tech Community Stadium. We ask if JPB has been surprised by how Thomas Frank's tenure has unfolded thus far, and address the scenes in the away end, did the manager deserve to be heartily booed? We discuss whether Frank is failing to read the room and if he is dangerously out of tune with the emotional beat of the fanbase. Crucially, we debate the big decision: should Spurs stick with him until the end of the season, or is it time to look for a replacement now? Listener questions cover whether Frank understands the correlation between ticket prices and fan patience, and if Spurs are now only capable of fishing in the "Frank pond" rather than attracting elite names like Xabi Alonso or Julian Nagelsmann. Finally, things get lighter as we find out Jack's darts nickname and walk-out tune. Theme is Ghost Cat by Gillen Learn more about your ad choices. Visit podcastchoices.com/adchoices

GET TICKETS TO SNERAS AUSTRALIA: https://www.evolutionofasnake.com Welcome back to our recap of the most important docuseries in history. In today's dispatch, we revisit episode 3: where Taylor and her crew rest and recuperate after a whirlwind European tour, regrouping before the final stretch beginning in Miami. We learn about Jeslyn's breast cancer diagnosis, and Taylor shares about her rigorous workout routine & the many variables that can disrupt a large show of this size. We also, CRUCIALLY, learn more from the noted creator of much evil, Joseph Cassell's input into The Eras Tour. Enjoy! WATCH OUR UNEDITED REACTIONS: https://www.patreon.com/swiftologist Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Jeffrey Epstein non-prosecution agreement (NPA), finalized during the 2007–2008 period and implemented as Epstein entered his 2008–2009 state sentence, was an extraordinary federal deal that halted a looming indictment in the Southern District of Florida. Under the agreement, Epstein avoided federal prosecution for sex-trafficking and related offenses in exchange for pleading guilty in Florida state court to minor charges of solicitation. The deal allowed him to serve a remarkably lenient sentence—largely on work release—while federal prosecutors agreed not to pursue additional charges tied to the same conduct. Crucially, the NPA was negotiated in secret, without notifying or consulting Epstein's victims, a decision that would later be ruled a violation of the Crime Victims' Rights Act.The agreement became infamous for its unusually broad language, including a clause purporting to protect unnamed “co-conspirators” from federal prosecution, effectively freezing accountability beyond Epstein himself. That provision sparked years of legal battles, public outrage, and skepticism about whether justice had been subordinated to convenience or influence. When the deal was later scrutinized, courts condemned both the secrecy and the substance of the arrangement, exposing it as a profound failure of prosecutorial judgment. The Epstein NPA now stands as a case study in how an aggressive defense strategy, combined with prosecutorial deference, can derail accountability and allow systemic abuse to persist unchecked.to contact me:bobbbycapucci@protonmail.com

2026 - Bliain Úr faoi Mhaise DaoibhseA very happy New Year to all readers of this column, to the staff of the Belfast Media Group and The Irish Echo. And to you good readers who have stayed with me over the years.None of us know what 2026 will bring but we can be sure it will be interesting. May it also be good to you all and to your families. Beirigí bua. Eyes On The Prize. 2025 was a good year for Irish Unity. All of those advocating for a new Ireland, including Sinn Féin's Commission on the Future of Ireland, worked hard and effectively promoting the message that Irish Unity will be good for the people of the island of Ireland. Crucially, both houses of the Oireachtas, the Dáil and the Seanad, passed motions calling on the Irish government to begin the process of planning and preparing for Unity referendums. These include The Oireachtas Good Friday Agreement Committee. This is the only all-Ireland committee in Leinster House. It is unique in that Members of Parliament from the north join TDs and Senators to work on issues relating to the implementation of the Good Friday Agreement.The Good Friday Agreement remains the basis for relations on the island of Ireland and between the islands of Ireland and Britain. However, its implementation has been challenged, principally by indifference from London and a lack of consistent and positive leadership from Dublin.‘I'm so scared, please come'For as long as I have been a republican activist I have been reading and writing about the impact of British colonialism on peoples around the world. As the largest empire in human history Britain's conquests and exploitation of other places resulted in untold misery, death and hardship for those living under British rule - not least here in Ireland. To maintain its domination, the British Empire used violence and dehumanised the peoples it sought to exploit. Behind its claim of being a guardian of the ‘rule of law' Britain stole land and property, exploited mineral resources and reduced native peoples to little more than slaves.Among those many locations was Palestine. British policy is largely responsible for the decades of war that have plighted that land for a hundred years. Current British government policy is facilitating the genocide of the Palestinian people by the Israeli apartheid regime.I have visited Palestine and Israel on at least four occasions, including the Gaza Strip in 2009. I walked along the ‘separation wall' – a monstrous perversion designed to imprison Palestinians into smaller and smaller ghettoes.

The Jeffrey Epstein non-prosecution agreement (NPA), finalized during the 2007–2008 period and implemented as Epstein entered his 2008–2009 state sentence, was an extraordinary federal deal that halted a looming indictment in the Southern District of Florida. Under the agreement, Epstein avoided federal prosecution for sex-trafficking and related offenses in exchange for pleading guilty in Florida state court to minor charges of solicitation. The deal allowed him to serve a remarkably lenient sentence—largely on work release—while federal prosecutors agreed not to pursue additional charges tied to the same conduct. Crucially, the NPA was negotiated in secret, without notifying or consulting Epstein's victims, a decision that would later be ruled a violation of the Crime Victims' Rights Act.The agreement became infamous for its unusually broad language, including a clause purporting to protect unnamed “co-conspirators” from federal prosecution, effectively freezing accountability beyond Epstein himself. That provision sparked years of legal battles, public outrage, and skepticism about whether justice had been subordinated to convenience or influence. When the deal was later scrutinized, courts condemned both the secrecy and the substance of the arrangement, exposing it as a profound failure of prosecutorial judgment. The Epstein NPA now stands as a case study in how an aggressive defense strategy, combined with prosecutorial deference, can derail accountability and allow systemic abuse to persist unchecked.to contact me:bobbbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Welcome to a monumental episode! As we close out 2025, we are not only giving you the ultimate blueprint for strategic goal setting but also making the huge announcement that Real Estate Investing is branching out from the Master Passive Income Network to become The Equity Builders Club Podcast—specializing in Canadian and Montreal real estate strategy!This transition exemplifies the power of specific goals, which is the core of today's topic: Why you must stop relying on vague New Year's Resolutions.This episode dives deep into the strategic methods used by successful investors and high performers. You'll learn how to apply the well-known SMART Goal framework (Specific, Measurable, Attainable, Relevant, Time-bound) to complex real estate scenarios, moving beyond simple concepts like weight loss and property acquisition to tackle challenges like improving your professional network and quantifying hard-to-measure skills.Crucially, we explore the difference between Outcome Goals (like "buy a building") and Habit Goals (like "make one offer a week"). Outcome goals point the way, but it's the consistent habits—the daily actions—that actually generate long-term equity and financial freedom. We discuss why focusing solely on outcomes often leads to frustration and how aligning your habits with your "big why" is the secret to enduring motivation and change.Tune in to learn:How to apply the SMART criteria to real estate goals (from property acquisition to network growth).The essential role of Habit Goals in manifesting your investment outcomes.Why deep alignment with your goals (your "big why") is the non-negotiable key to sustaining difficult behavioral change.Full details on the rebrand to The Equity Builders Club and our new focus on Canadian real estate for 2026.Don't miss this final episode before the pivot! Set your strategic goals now and get ready to build equity with The Equity Builders Club!Steve Hochman Episode:https://realestateinvestorsclubpodcast.podbean.com/e/do-about-diet-nutrition-matter-in-real-estate/Come to the next Equity Builders Club event → equitybuildersclub.com/eventsUse code ML5 to save $5.

Recruitment entrepreneur Kevin Downey reveals why his system thrives on cold B2B email: simple, human copy, and flawless compliance. Forget the marketing jargon and complex subject lines. Your email should mimic a voicemail: direct, conversational, and hyper-focused. Start with a clear pain point, offer a brief solution, and use a Call to Action (CTA) that only asks for a simple reply. Downey's data shows that simple, vague subject lines outperform gimmicks. Crucially, personalization should be minimal (First Name is enough)—overdoing it signals automation. Measure only the Reply Rate, ignore opens, and follow the simple rule for compliance: include a physical address and an easy opt-out.