Podcasts about addictionthe

What happens when the life you worked so hard to build no longer fits?In this episode, I'm joined by Andy Johns for a deep and honest conversation about the valley between two mountains — the liminal space between who you were and who you are yet to become.Andy spent 17 years in Silicon Valley climbing the first mountain of life: career, achievement, status, success, and external validation. But this conversation is less about the climb, and more about what happens after you step away. Because leaving an old life is not as simple as choosing a new one. Often, there is a long and disorienting middle — a space where the old identity has dissolved, but the next version of you has not yet fully arrived.Together, we explore what it means to sit in that unknown. The grief of losing the person you thought you were. The fear of no longer being valued in the same way. The body's withdrawal from stress, momentum and constant stimulation. The temptation to rush into the next thing just to escape the discomfort of not knowing.Andy shares with rare honesty what it took to stop performing, stop achieving, and begin listening to what his body, spirit and life were trying to tell him. We talk about perfectionism, burnout, addiction, faith, rest, service, money, and the strange freedom that can come when you stop trying to force a new mountain into view.This is a conversation for anyone who has ever found themselves between lives. For anyone who has left something behind, or knows they need to, but has no idea what comes next.The valley can feel like failure. But maybe it is also where we begin to become more fully ourselves.In this episode, we exploreWhat Andy calls the first mountain of lifeWhy success can stop feeling like successThe valley between who you were and who you are becomingWhy leaving an old identity can feel like griefThe body's withdrawal from stress, adrenaline and achievementWork, status and external validation as forms of addictionThe difference between failure and misalignmentWhat relationships reveal when your identity changesThe fear and freedom of saying, “I don't know what's next”Rebuilding self-worth through service, meaning and truthWhy rest is not laziness, but part of the healingHow to sit in the unknown without rushing into the next mountainChapters00:00 Introduction 02:00 The space between who you were and who you are becoming 09:00 When success stops fitting 18:25 The first mountain and the valley 26:10 Leaving an identity behind 31:20 Losing your sense of value and purpose 40:40 What happens to the body in the valley 50:30 Shame, addiction and survival patterns 57:00 Faith, spirituality and transformation 1:10:30 Rebuilding self-worth through service 1:20:00 Money, uncertainty and enough 1:27:30 The question everyone asks: what's next? 1:36:00 Rest, change and becoming 1:39:00 Closing thoughtsGuest Bio Andy Johns is a writer, former Silicon Valley executive, advisor and investor whose work now explores identity, healing, transformation and purpose. In his earlier career, Andy worked across some of Silicon Valley's most recognisable companies, including Facebook, Twitter, Quora and Wealthfront, where he served as President. After stepping away from a 17-year career built around achievement, status and external validation, Andy now writes and speaks about the inner work of leaving an old identity behind and navigating the uncertain space between who you were and who you are becoming.https://cluesdotlife.substack.com/About the Bountifull Podcast The Bountifull Podcast explores what it means to live a bountiful life through stories of creativity, connection, curiosity and resilience. With conversations spanning personal growth, mental health, mindfulness, emotional resilience and wellbeing, each episode offers honest stories and practical ideas to help us live with more joy, meaning and depth.https://bountifullworld.com/

What if the very thing you believe is helping you cope… is actually keeping you stuck?In this deeply honest and inspiring episode, I sit down with recovery advocate, certified sober coach, author, and podcaster Hannah Turner to explore her powerful journey from the chaos of addiction to the clarity of sobriety.At just 21 years old, while studying abroad in Paris, Hannah had a life-changing realization: she was an alcoholic. One pivotal moment came when she discovered a video on her phone—recorded while she was drunk—of herself pleading with her future sober self to get help and stay sober. She didn't remember filming it… but watching it changed everything.Despite a deep desire to quit drinking, Hannah faced the internal battle so many experience—the simultaneous urge to stop and to continue. What helped her begin to break free? Writing.Through poetry, Hannah found a way to process her emotions, confront her pain, and ultimately transform her life.A New Understanding of AddictionIn this conversation, we challenge the common misconception that addiction is about weakness or lack of willpower.Instead, Hannah shares a powerful truth:Addiction is often an attempt to solve a deeper problem.For her, alcohol became a way to numb feelings of inadequacy, silence self-doubt, and cope with past trauma. Struggles with a speech impediment, being labeled “too sensitive,” and experiences that left her feeling unsafe in her own body all contributed to her pain.Alcohol felt like a “magic wand”—until she realized it was actually making things worse.The Clarity of ChaosHannah's healing journey gave rise to her poetry collection, The Clarity of Chaos.Written during her time in Paris while completing her thesis on addiction, the poems were born from a period of vulnerability—when old urges resurfaced and imposter syndrome crept in.What began as a personal outlet became something more.As Hannah explains, her poems naturally fell into two themes:The chaos of addictionThe clarity of sobrietyFrom that realization, her book—and later her podcast—was born.Now two years sober and a graduate of the American University of Paris, Hannah has become a beacon of hope for others navigating similar struggles.A Message of HopeHannah's story is a powerful reminder that healing is possible—and that even in our darkest moments, there is a path forward.Recovery isn't about perfection. It's about honesty, courage, and choosing—again and again—to move toward the light.Connect with Hannah TurnerLearn more about Hannah, her book, and her work here:

Can someone battling addiction, shame, grief, or mental health struggles still experience God's grace, healing, and redemption?In this powerful inspirational episode, Reginald D sits down with bestselling author Tonya (T.I.) Lowe for an honest conversation about addiction, mental health, grief, faith, redemption, healing, and hope. Drawing from personal family experiences and the inspiration behind her new novel South of Somewhere, T.I. shares powerful insights about addiction, recovery, shame, grace, and the importance of creating safe spaces for healing.T.I. discusses how addiction has impacted her own family, the misconceptions people have about addiction, and why so many faith communities struggle to openly address topics like mental illness, substance abuse, and emotional pain. She also shares why storytelling can become a pathway toward healing and how faith and motivation help people move forward even during life's darkest seasons.This deeply motivational and inspirational conversation explores:Addiction, recovery, and redemptionMental health and faithHealing from grief and lossBreaking the stigma around addictionThe power of grace and forgivenessHow storytelling creates healingFaith and motivation during difficult seasonsWhy churches need safe spaces for transparencyEmotional healing and personal growthFinding hope when life feels hopelessT.I. also shares moving personal stories about losing loved ones to addiction, learning to love people through their struggles, and discovering that healing is often a process rather than a destination.Millions of people today are struggling with addiction, mental health challenges, grief, shame, anxiety, depression, family trauma, or watching someone they love battle these issues. And many people silently carry pain because they feel judged, misunderstood, or afraid to ask for help. This episode speaks directly to those struggles.Press play now to hear this powerful motivational and inspirational conversation and discover how faith, grace, and hope can help transform even life's most difficult struggles into opportunities for healing and redemption.Tonya's Contact Information:Purchase Tonya's new book:  "South of Somewhere" via her website or anywhere books are sold.Website: https://www.tilowe.comInstagram: https://www.instagram.com/tilowe Facebook: https://www.facebook.com/T.I.LoweGoodreads: T.I. LoweSend us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Send us Fan MailThis morning's commute turns into a deep dive into guilty pleasures, yacht drama, and why reality TV somehow pulls us all in.On this episode of Carpooling with Paul, Paul talks about getting completely sucked into Bravo's Below Deck, the evolution of reality television, and how shows today feel more like “Desperate Housewives on a Boat” than actual reality.Along the ride:Florida's classic afternoon thunderstorm patternWhy Below Deck became a Monday night addictionThe exhausting life of yacht crews & mega yacht cultureSouth Florida's connection to the boating worldReality TV editing, manufactured drama & social media hypeThoughts on leadership styles from the show's captainsMusic industry talk & the latest Riffs n Rhythms episodeA little weather, a little pop culture, a little philosophy… all during the morning commute on I-95.

What happens when one of the biggest voices in sports radio loses everything?In this powerful episode of I'm an Artist, Not a Salesman, host Luis Guzman sits down with legendary broadcaster Craig Carton for one of the most honest and personal conversations of his career. From dominating New York sports radio on WFAN to serving time in federal prison, Craig opens up about the rise, the collapse, the addiction that nearly destroyed him, and the long road back toward healing, accountability, and purpose.This isn't a surface-level interview about headlines or tabloid moments. This is a raw conversation about ego, trauma, gambling addiction, fatherhood, fame, and what happens when your entire identity gets ripped away from you. Craig speaks openly about the unresolved childhood trauma he carried for decades, how gambling became both an escape and an obsession, and why getting caught may have ultimately saved his life.Luis guides the conversation in a way that lets listeners hear the human being behind the radio persona. You'll hear Craig discuss the pressure of becoming famous, chasing bigger opportunities, and feeding an ego that was spiraling out of control while publicly appearing successful. He also reflects on the darkest moments of his life, including the morning FBI agents arrested him and the emotional reality of entering federal prison for the first time.One of the strongest themes throughout this episode is redemption. Craig doesn't dodge responsibility or try to rewrite history. He owns every mistake while also sharing how recovery, therapy, family, and spirituality helped him reconnect with the person he believes he always was before addiction took over. His honesty about compulsive gambling and self-destruction makes this one of the most vulnerable episodes the podcast has featured to date.The conversation also dives into Craig's time in prison and how it completely changed the way he judges people. Some of the men he met behind bars became people he deeply respected, forcing him to rethink the labels society puts on individuals based only on their worst decisions. There's also humor mixed throughout the episode, from stories about gambling on ridiculous overseas events to prison food lines and Craig's hilarious “no waiting in line for food” rule after incarceration.Listeners will also hear Craig talk about:His battle with gambling addiction and compulsive behaviorWhy fame became another addictionThe emotional impact prison had on his familyMissing important milestones in his children's livesRecovery, accountability, and rebuilding trustHis return to sports radio and life after prisonLessons learned from therapy and unresolved traumaHow friendship and support helped save his lifeWhy second chances matterThe chemistry between Luis and Craig gives this episode a natural flow that feels more like two people having a real conversation than a traditional interview. There are moments that are emotional, moments that are reflective, and moments that are genuinely funny. That balance makes the episode relatable whether you're a sports fan, entrepreneur, creative, recovering addict, or someone simply trying to figure life out after making mistakes.For fans of long-form podcast conversations, sports media, mental health discussions, addiction recovery stories, and personal growth interviews, this episode delivers a rare level of honesty that's hard to fake. Craig Carton shows listeners that redemption is not about pretending the past never happened. It's about learning from it, owning it, and finding a way to move forward without hiding from the truth.If this episode connected with you, make sure to subscribe to I'm an Artist, Not a Salesman on Spotify, Apple Podcasts, and YouTube for more conversations with entrepreneurs, artists, athletes, creators, and personalities who share the real stories behind their success, failures, and life experiences.

What happens when you love someone deeply… but love alone isn't enough to save them?In this profoundly moving episode of the Happy Being Well Podcast, host Rita Farruggia sits down with Maria—mother of her ex, Shannon aka Rocky, spiritual guide, and a woman of deep wisdom—to have an honest, heartfelt conversation about love, mental health, addiction, and loss.Together, they reflect on the life of Maria's son, Shannon—also known as Rocky—a man they both loved deeply. Behind his strength and charisma, Shannon (Nickname: Rocky) struggled with bipolar disorder and depression, challenges he carried quietly for much of his life. As time went on, those struggles grew heavier, leading him to cope through substance use and behaviors that ultimately strained relationships, including his romantic relationship with Rita.This conversation is not about blame.It's about understanding.It's about love… even when things fall apart.Rita and Maria open up about:What it's really like to love someone battling mental health challenges and addictionThe emotional toll of staying… and the courage it takes to walk awayThe complex dynamics of relationships shaped by pain, testing, and deep connectionNavigating grief after loss—and finding peace in what can't be changedThe spiritual lessons that emerge from heartbreakHow to grow, heal, and become your best self through life's most difficult experiencesMaria shares powerful insights on spirituality, resilience, and inner growth—offering wisdom for anyone navigating loss, loving someone through struggle, or seeking deeper meaning in life's challenges.This episode is raw, real, and deeply human.If you've ever loved someone who was struggling…If you've ever experienced heartbreak, confusion, or grief…Or if you're searching for healing and understanding—This conversation is for you.✨ Subscribe to Happy Being Well for more conversations that support your healing, growth, and well-being.Watch the free Master Class Replay of "5 Daily Rituals That Rewire Your Mind, Reduce Stress & Attract a More Abundant Life" Master Class at https://happybeingwell.com/pages/master-classDownload free self-improvement e-books here: https://happybeingwell.com/collections/resourcesSubscribe to Happy Being Well's email newsletter for 10% off all wellness products and get event and news updates at http://www.happybeingwell.com

In this powerful episode of Addicted to Recovery, Chris and Max welcome back returning guest Kent—nearly 10 years clean and sober—for an honest and deeply moving conversation about addiction, recovery, and what it really means to rebuild a life.Kent shares his journey from high-flying success—playing elite rugby, studying at Oxford, and earning millions in the finance world—to hitting rock bottom in rehab, feeling completely empty despite “having it all.” He opens up about the hidden struggles of high achievers, the dangers of chasing external success, and how addiction can thrive behind wealth, status, and ambition.Now working as a counselor and mentor, Kent helps clients around the world navigate addiction, imposter syndrome, trauma, and the pressures of success. Together, the hosts explore:Why success doesn't equal happinessThe link between high performance and addictionThe reality of recovery and long-term consequencesHow helping others becomes the greatest rewardMisconceptions about addiction and the stigma surrounding itThe power of fellowship, connection, and staying teachableThis episode is a raw reminder that recovery isn't just about getting clean—it's about finding purpose, connection, and meaning beyond the chaos.If you've ever felt like external success wasn't enough—or you're on your own recovery journey—this conversation will resonate deeply.

Most people trying to beat sugar addiction focus entirely on what they eat — cutting sugar, eliminating flour, cleaning up their diet. But according to certified food addiction counselor Amanda Leith, that's only half the battle. And without the other half, relapse is almost inevitable.In this episode, Amanda breaks down why abstinence-based food plans alone are not addiction treatment — and what the missing piece is that keeps so many people stuck in the cycle of quitting and starting over.In this episode you'll discover:Why removing sugar isn't enough to recover from sugar addictionThe "roundabout" of addiction — and how the physical and mental sides trap you in a loopWhat the mental obsession really is (it's not what most people think)Why "just this once" is the most dangerous thought in recoveryHow your emotional barometer fills up — and why sugar is always waiting when it doesThe difference between treating obesity, emotional eating, and food addictionWhy sugar addiction may be harder to treat than drug and alcohol addictionWhat full recovery actually looks and feels likeIf you've ever quit sugar, cleaned up your eating, and still found yourself back at square one — this episode explains why. Real recovery from sugar addiction isn't just about what's on your plate. It's about healing the whole person: physically, mentally, emotionally, and spiritually. And according to Amanda, that kind of freedom is possible for everyone — no matter how long you've been struggling or how many times you've tried. Enjoyed this episode? We'd love to hear your thoughts—share your feedback with us here!Support the showFlorence's courses & coaching programs can be found at:www.FlorenceChristophers.comConnect with Florence on:FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE

In this episode, Evelyn Marley and Jody White delve into the complexities of love addiction and codependency, exploring the definitions, symptoms, and the impact they have on relationships. They discuss the importance of self-awareness, boundaries, and the role of cultural influences in shaping our understanding of love and relationships. The conversation also touches on the challenges of modern technology, particularly AI, and its potential effects on human connection. Jody shares insights on how to navigate relationships, the significance of sharing one's reality, and offers advice for young adults entering the dating scene.About Jody WhiteJody White is a licensed therapist, podcaster, and an expert in love addiction. With years of experience helping individuals navigate their emotional landscapes, she brings a wealth of knowledge and personal insight to the topic of codependency and love addiction. Her podcast, "The Journals of a Love Addict," delves into the complex nature of love addiction and relationships, making her a credible voice in this conversation.Find Jodi White: https://www.jodiwhiteonline.com/ Jodi White on Instagram @jodiwhite_In this episode we cover:Jodi White's personal journey with love addictionThe signs and symptoms of love addictionWhat codependency looks like beyond the labelWhy awareness matters, even if labels feel limitingAvoidance patterns and how they affect relationshipsBoundaries, discernment, and emotional responsibilityThe role of self-care in breaking unhealthy patternsWhy community and connection support changeHow AI is starting to influence relationshipsHow to communicate your needs clearlyAdvice for building healthier relationships from the startConnect with Evelyn Marley: Instagram: ⁠@evelynmarley⁠ Website:https://www.evelynmarleycoaching.com/If you enjoyed this episode, leave a quick ⭐️⭐️⭐️⭐️⭐️ rating or review, it really helps others find the show. And if someone you know is navigating difficult conversations please send this episode their way.If you're a brand that supports healthy relationships, communication, or personal growth, I'd love to partner with you.Email thefightlessclub@gmail.com to reach an audience focused on relationships, conflict, and real change.

When addiction hits a family, everyone feels it – but recovery can ripple through a family too.In this powerful episode of The Zac Clark Show, Zac sits down with siblings Sean and Kathleen McGowan, two people whose lives were once consumed by addiction and chaos, and who today both work in the behavioral healthcare field. Sean shares the moment that changed his life: waking up in a hotel room after a cross-country road trip, facing the reality of his heroin addiction, and finally surrendering to treatment. Kathleen tells her own devastating story – from drug arrests and life on a California weed farm to a severe nitrous oxide addiction that left her unable to walk.Their paths diverged for years until a desperate phone call brought their family back together. Today, both siblings are sober, working at High Watch Recovery Center, and using their experiences to help others find hope.This episode includes:The cross-country trip that ended with Sean entering treatmentWhat heroin addiction looked like behind closed doorsGrowing up in a loving family that didn't talk about addictionThe hidden addiction that nearly left Kathleen paralyzedNitrous oxide abuse and its devastating neurological effectsHow denial can persist even in the face of life-threatening consequencesThe moment Kathleen called her father and asked for helpSean driving overnight to rescue his sister from an abusive situationWhat it's like when siblings recover togetherHow recovery rebuilds families, trust, and relationshipsWhy families should never give up hopeThis is a very honest and raw conversation about family, accountability, second chances, and the power of showing up when someone you love asks for help.Connect with Zac:https://www.instagram.com/zwclark/https://www.linkedin.com/in/zac-c-746b96254/https://www.tiktok.com/@zacwclarkhttps://www.strava.com/athletes/55697553https://twitter.com/zacwclarkIf you or anyone you know is struggling, please do not hesitate to contact Release Recovery:(914) 588-6564releaserecovery.com@releaserecovery

Addiction is often misunderstood, surrounded by stigma, and deeply complex. In this episode, Joseph and Paula are reflecting on their professional and personal experiences to shed light on the realities of addiction—what it is, what it isn't, and how we can better support those affected by it.Join us as we discuss:The facts about addiction and why it is not just about willpowerThe common misconceptions about addictionThe impact addiction has on the individual and their loved onesEffective treatment approaches Some of the pathways to recovery How to offer support without enabling Whether you or someone you love has been affected by addiction, or you simply want to understand it better, this episode is for you. Tune in for an open and compassionate conversation that challenges myths and encourages healing.Listen now, and don't forget to subscribe and share—this is a conversation that could change lives!Questions? If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email them directly at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Info@lifelivedbetter.net  ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.Sources used in the development of this episode include:The Top 10 Things You Need to Know About Addiction - Self RecoverySubstance Use Statistics Sources NIH: Global Burden of Drug use disorder SAMHSA's Statistics about Addiction in the USAThe Economist World Report 2024World Health Organization Reports Over 3 million annual deaths related to addiction Worldwide Treatment versus Need for Treatment 

To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this inspiring interview, Christine Trimpe shares her transformative journey from health struggles to spiritual and physical renewal. Discover practical and spiritual strategies for overcoming health challenges, developing healthy habits, and embracing God's plan for your well-being.christinetrimpe.comKey TopicsSpiritual awakening through health journeyPractical steps for overcoming sugar addictionThe role of hormones in weight loss and energyHabit stacking and lifestyle changesBiblical principles for health and wellness

In this episode we'll talk about:Why urgency has become a cultural addictionThe hidden cost of reactive decision-makingEmotional regulation as a form of wealthWhy calm leaders outperform loud onesNervous system leadership in business, relationships, and faithHow peace sharpens discernment and executionAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

On this episode of The Alcohol Minimalist Podcast, Molly reflects on what would have been her mother's 95th birthday and the years lost not only at the end of her life, but throughout decades spent in active addiction. With compassion and clarity, she explores the difference between alcohol dependence and alcohol reliance, and why that distinction matters more than most people realize.Drawing from her recent conversation with Dr. Charles Knowles , Molly breaks down the difference between the small percentage of adults who are physically dependent on alcohol and the much larger group who fall into gray area drinking or alcohol reliance. She explains how neuroadaptation occurs over time, how reinforced thought patterns shape behavior, and why learned helplessness can quietly keep people stuck.This episode is not about blame. It is about progression, influence, and the hopeful reality that most people questioning their drinking are not powerless. Through science, reflection, and practical questions, Molly invites listeners to examine the beliefs that may be giving alcohol more authority than it actually has.In This Episode:Reflecting on the years lost to active addictionThe difference between alcohol dependence and alcohol relianceThe 2 to 3 percent statistic on physical dependenceThe 20 percent gray area drinking categoryHow neuroadaptation and tolerance develop over timeDopamine as a learning signal, not just a pleasure chemicalCue conditioning and incentive salienceThe psychology of learned helplessnessWhy belief shapes behavior and behavior reinforces beliefAlcohol's health risks, including cancer and sleep disruptionWhy low risk drinking guidelines reduce harm, not riskThe importance of examining your belief system around alcoholKey Takeaways:Physical dependence develops gradually through repeated reinforcement and neuroadaptation.Most people questioning their drinking are not physically dependent but are operating in reinforced patterns.Alcohol influences the brain but does not automatically remove agency unless long term dependence has shifted the baseline.Beliefs such as “Once I start, I can't stop” can strengthen neural expectation and reduce effort.Small cognitive shifts precede behavioral shifts, and repeated behavior reshapes the brain.Questions to Reflect On This Week:What belief about alcohol might you be carrying that deserves closer examination?Is there a sentence you repeat internally such as “I need it to relax” or “It helps me connect” that feels solid and unquestioned?What might happen if you approached that belief with curiosity rather than judgment?What is one small step you can take this week to observe rather than act automatically?Resources Mentioned:Molly's interview with Dr. Charles Knowles Alcohol Truths: How Much Is Too Much?If you are questioning your relationship with alcohol, remember that awareness is the first step. Change does not require a dramatic declaration. It begins with curiosity, clarity, and small shifts practiced steadily over time.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

What happens when grief doesn't wait — and the world is watching?In this deeply moving episode of DEAD Talks, artist Kalie Shorr shares the story of losing her sister to an overdose, filming a music video the very next day, and watching her private pain become public commentary.We talk about addiction, sibling loss, grief while in the spotlight, supporting children after loss, and how tragedy reshapes identity, family, and purpose.This is an honest conversation about:Loving someone with addictionThe weight of “last conversations”Grieving while being expected to performTurning pain into meaning and advocacyA must-listen for anyone touched by grief, addiction, or loss.For more on Kalie Shorr: ⁠@kalieshorr⁠If you're looking for Grief Support check out our new ⁠Grief Journey App⁠⁠www.studio.com/griefjourney⁠Support the Show Join the ⁠DEAD Talks Patreon⁠ for just $2 to support the mission—and get episodes early & ad-free!Sign Up For E-Mail Updates Here > ⁠Submit Your Email⁠Hats, Shirts, Hoodies + More: ⁠Shop Here⁠ ⁠“Dead Dad Club” & “Dead Mom Club”⁠ – Wear your story, honor your people.Exclusive Discounts⁠10% off Neurogum⁠ – powered by natural caffeine, L-theanine, and vitamins B6 & B12 to boost focus and energy.About DEAD Talks DEAD Talks with David Ferrugio approaches death differently. Each guest shares raw stories of grief, loss, or unique perspectives that challenge the “don't talk about death” taboo. Grief doesn't end—it evolves. After losing his father on September 11th at just 12 years old, David discovered the power of conversation. Through laughter, tears, and honest dialogue, DEAD Talks helps make it a little easier to talk about death, mourning, trauma, and the life that continues beyond it.Connect with DEAD Talks⁠YouTube⁠ | ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠www.deadtalks.net⁠

In today's episode, host Mandee Hamann sits down with Dr. Steven Klein (Caron Treatment Center), a physician-scientist specializing in addiction medicine and brain health, for a vital conversation every parent needs to hear.In a world of constant digital stimulation, many kids' brains are under relentless pressure—often without parents realizing what's really happening beneath the surface. Dr. Klein explains how chronic overstimulation affects the developing brain, why behavioral addictions like screens and gaming mirror substance addiction neurologically, and why “moderation” is often far more difficult than it sounds.Together, Mandee and Dr. Klein explore:What true brain health looks like from a medical perspectiveHow dopamine and reward pathways are impacted by constant stimulationWhy children and teens are especially vulnerable to addictionThe warning signs families shouldn't ignore—sleep disruption, emotional dysregulation, rising anxiety, and loss of interest in real lifeWhy this is not a failure of willpower or parenting—but a brain-based issueMost importantly, this episode offers hope. Dr. Klein shares how the brain can heal, what actually restores healthy regulation, and simple, practical steps families can take right now to reduce stimulation and support resilience, connection, and emotional well-being.If you're concerned about your child's screen use—or simply want to protect their brain in a hyper-stimulating culture—this conversation will equip you with clarity, confidence, and encouragement. Protecting the brain may be one of the greatest gifts a parent can give.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Dr. Marc Lewis is a neuroscientist, psychologist, and psychotherapist who taught developmental psychology at the University of Toronto for over 20 years. He's the author of "Memoirs of an Addicted Brain" and "The Biology of Desire: Why Addiction Is Not a Disease". Drawing from both his personal recovery journey and decades of research, Dr. Lewis offers a revolutionary perspective on addiction neuroscience.WHAT WE DISCUSSEDNEUROSCIENCE INSIGHTS:Why dopamine isn't a "pleasure chemical" and what it actually does in addictionThe real difference between healthy learning and addictive learningHow the striatum, amygdala, and prefrontal cortex create compulsive behaviorWhy different types of emotional pain lead to different substance choicesThe neuroplasticity principle: "what fires together, wires together"THERAPEUTIC PERSPECTIVES:Why addiction is NOT a chronic relapsing brain diseaseInternal Family Systems (IFS) therapy and how it heals addictionThe three parts: The Critic, The Firefighter, and The Exile (inner child)Why self-compassion is non-negotiable for recoveryHow to talk to the different "parts" of yourselfMark's approach with his 20-30 weekly therapy clientsPERSONAL WISDOM:Mark's 8-10 year journey through heroin and cocaine addictionHis daily practices for staying present and connected at age 74How he faced a terrible year (divorce, family estrangement, illness) with IFS toolsWhy connection (not sobriety) is the opposite of addictionPractical steps for breaking bad habits and building new neural pathwaysPARENTING & PREVENTION:How to talk to kids about drugs in a way they'll actually listenWhy loneliness is the biggest risk factor for addictionThe critical importance of movement, sleep, and feeling understoodWhy some childhood experimentation is actually healthyKEY INSIGHTS:"The opposite of addiction is not sobriety. It's connection" - Johann Hari"We have different parts of our personality, and they often polarize in addiction.""You can heal at any age—with presence, breath, and self-love.""Stop thinking of addiction as a disease. It's learned behavior."RESOURCES MENTIONEDBOOKSThe Biology of Desire: Why Addiction Is Not a Disease" by Marc Lewis (available in Romanian: "Biologia Dorinței")Memoirs of an Addicted Brain" by Marc Lewis"Chasing the Scream" by Johann HariPROGRAMS & PEOPLELiminal Learning program by Isabela Granic Dr. Gabor Maté - Compassionate InquiryDr. Dick Schwartz - Internal Family Systems (IFS) therapyJohann Hari's TED Talk: "The Opposite of Addiction is Connection"Sat Dharam Kaur - Compassionate Inquiry practitionerTHERAPIESInternal Family Systems (IFS)Compassionate Inquiry (CI)Acest episod este produs și distribuit cu susținerea E.ON Energie România. Episodul este creat în colaborare cu Compassionate Inquiry România, parte din inițiativa ReConnect 2025, un eveniment dedicat tratării și prevenirii adicțiilor. (00:00) Introduction(04:09) Mark's Journey: Addict → Scientist → Therapist(09:50) The Dopamine Myth Debunked(12:52) Addictive Learning vs. Healthy Learning(16:05) Why Some Get Addicted & Others Don't(19:59) Connection: The Opposite of Addiction(23:50) Genes vs. Environment in Addiction(29:20) The Most Important Thing Parents Can Do(36:50) How to Talk to Kids About Drugs(39:55) Different Pain = Different Addictions(46:53) The Neuroscience of Alcohol(51:21) Why Addiction Isn't a Disease(56:27) Different Paths to Recovery from Addiction(01:03:03) Internal Family Systems Therapy Explained(01:05:12) The Three Parts: Critic, Firefighter, Exile(01:07:52) Self-Compassion as the Engine of Healing(01:14:25) Processing Trauma Later in Life(01:17:50) Mark's Daily Healing Practices(01:21:33) The Science of Breaking Bad Habits(01:28:54) Can You Heal Without Self-Love?(01:34:59) Three Questions to Transform Addiction Treatment

In this episode, relationship expert Todd Creager shares the real story of Sam and Barbara—a couple who came to him with "communication problems." But what they actually had was something deeper: a years-long Cold War fueled by the need to be right.After four decades of working with couples, I can tell you this pattern shows up everywhere. Smart, successful people who've built their lives on being right suddenly find that same skill destroying their most important relationship.Here's what we talk about:Why the need to be right functions like an addictionThe "Be Like Me" trap that keeps couples stuck in conflictHow different personality types create complementary values (not obstacles)The shift from "I need you to agree with me" to "I want you to feel understood by me"Building emotional muscle to handle disagreements with graceWhat it actually looks like when couples choose connection over correctnessThis isn't about learning to agree more with your partner. It's about something more powerful: developing the strength to prioritize understanding over validation.If you and your partner keep circling the same arguments, if you're exhausted from explaining yourself, or if you just want to feel truly heard—this episode is for you.Resources mentioned: 

SUMMARY:In today's episode, Steph takes listeners deep into one of the most shocking workplace murders in recent history — the Lululemon case. This story follows the lives of Jayna Murray and Brittany Norwood, two women who started life on remarkably similar paths: athletic, ambitious, intelligent, and deeply loved. But as adulthood unfolded, their journeys diverged dramatically.Jayna lived a life full of adventure, discipline, and exploration — from her childhood in Australia to her graduate studies at Johns Hopkins. Brittany, once a standout soccer star with a promising future, quietly battled an impulse she never confronted: a cycle of compulsive stealing that grew more dangerous over time.On March 12, 2011, those two paths collided inside a Lululemon store in Bethesda, Maryland.Listeners will hear:Jayna's international upbringing, athletic excellence, academic brilliance, and deep devotion to her familyBrittany's competitive childhood, collegiate soccer career, and the long-standing pattern of theft that followed her into adulthoodA detailed breakdown of the crime scene and Brittany's initial account of the attackThe investigation's early focus on an unrelated suspect, Keith Lockett, and how detectives ultimately cleared himThe disturbing inconsistencies that led police to re-examine Brittany's storyThe emotional second interview, including the pivotal moment Brittany's brother confronted herThe psychological insight behind kleptomania—why the urge to steal can become an addictionThe truth about the altercation between Jayna and Brittany that nightHow Brittany staged the scene, lied, and ultimately confessedThe heartbreaking details of Jayna's injuries and the trial that followedThis episode explores:How compulsive behaviors, when left untreated, can escalate into tragedyThe consequences of avoidance, secrecy, and escalating bad choicesThe systemic failure of Lululemon to address repeated employee misconductHow confrontation — especially over conduct long hidden — can trigger catastrophic outcomesThe bravery of Jayna Murray and the life she deserved to continue livingSteph closes the episode with a powerful discussion on how we often trivialize stealing as harmless or childish — when in reality, it can become its own addiction cycle. Brittany's reluctance to get help or face consequences created a storm she could no longer outrun, and Jayna lost her life because of it. This tragedy stands as a reminder that ignoring patterns doesn't erase them… it allows them to grow.-----------------------------------------------------------------Giveaway Instructions Subscribe to the Murder in the Black YouTube channel.Choose any video on our channel and leave a comment.That's it — you're entered!The giveaway closes November 30th, so don't wait — jump in now!LINK BELOW⁠https://youtube.com/@murderintheblack?si=cr03m4ITJTzz01qX⁠Sources for This Episode:The Washington Post – In-depth reporting on the Lululemon murder, trial transcripts, and investigative findings.ABC News – Coverage of Brittany Norwood's arrest, trial, and details surrounding theft allegations and motive.NBC Washington – Local reporting from 2011 including interviews, community statements, and crime-scene updates.The Baltimore Sun – Reporting on Brittany Norwood's confession, trial proceedings, and sentencing.Montgomery County Court Records – Trial filings, witness statements, and verdict documentation from State of Maryland v. Brittany Norwood

Most men battling porn addiction think their problem is “lust,” “self-control,” or “not being disciplined enough.” But for millions of men, the real issue is something far deeper—and far more common—than they realize.In this powerful and eye-opening episode, I sit down with Dr. Doug Carpenter, licensed psychologist and author of the groundbreaking book Secret Shame, to uncover the hidden link between male sexual abuse, childhood sexual trauma, shame, and porn addiction.What Doug reveals in this conversation is staggering—and every man needs to hear it.For decades, men have been suffering in silence. Many grew up believing that what happened to them wasn't “real” abuse. Others felt that their body's response meant they “wanted it,” “caused it,” or that something was fundamentally wrong with them. Most never told anyone.But the truth is this:Male sexual trauma is far more common than reported—and its impact on a man's sexuality, masculinity, and identity is enormous.And for many, it becomes the hidden engine powering porn addiction, compulsive sexual behavior, PIED (porn-induced erectile dysfunction), and emotional avoidance in adulthood.In this episode, we unpack how early exposure, sexual imprinting, and shame wire the brain toward addictive behavior—and how men can finally begin to heal through neuroscience-backed practices, spiritual grounding, trauma-informed support, and masculine emotional leadership.This is not a heavy, dark episode. This is a hopeful one—filled with clarity, compassion, truth, and a real recovery roadmap.In This Episode, We Explore:Why one in six men have experienced some form of sexual abuse—and why most don't disclose for 25+ yearsHow childhood sexual trauma, early sexual exposure, and porn imprint the developing brainThe neuroscience behind compulsive sexual behavior and why willpower alone failsThe truth about sexual identity confusion and why it's the #1 side effect of male sexual abuseWhy your body's response during abuse does not define your sexuality, masculinity, or identityHow shame becomes the fuel source for porn addictionThe survivor's journey from victim → survivor → thriverHow to start healing sexual shame and rebuilding healthy masculinityWhy trauma-informed therapy and brotherhood are essential for overcoming pornWhat real recovery looks like when men stop fighting themselves and start understanding themselvesExplore more of Doug's work at HusbandMaterial.com.Want to dive deeper into his insights? Visit: douglascarpenter.comLink to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, visit NoMoreDesire.com and apply for my 1-on-1 Porn Addiction Recovery Coaching Program. You'll gain the structured tools, accountability, and training you need to transform not only your habits—but your heart.Grab my Free eBook and Free Workshop for more strategies to overcome porn addiction, rewire your brain, and rebuild your lifeSupport the showNo More Desire

I'm honored to welcome my friend, Will Hudson, to the podcast today!Will's story starts like many others in ranch country: long hours, responsibility at a young age, and a deep desire to prove himself. But somewhere along the way, approval from others became his fuel, and drinking became the way to feel "good enough." In today's episode, we're diving into what being seen and staying sober has really entailed for Will. What started as a party habit in high school and college grew into something that quietly followed him home, into marriage and fatherhood. His story is one of redemption, humility, and hope. He is proof that healing doesn't make us weak; it makes us whole!In this episode, we cover:Will's journey from ranch manager to rediscovering his faith, purpose & sobrietyHow drinking became tied to seeking approval and self-worthThe moment Will's wife's ultimatum changed everything + what life looks like on the other side of addictionThe role of Wild Courage + the power of being witnessed without judgment or fixingHow faith, community & emotional honesty reshaped Will's marriage and relationshipsThe unexpected ways inner healing has improved Will's connection with horses & work on the ranchWhy true strength means showing up, being seen, and doing the hard inner workMake sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/staying-soberConnect with Will:Follow on Instagram @wlazyhSend him an email at hudsonw1987@gmail.com Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:In the Realm of Hungry Ghosts by Gabor MateSeth Dahl and the Emotionally Whole FamilyListen to The Wild Courage PodcastEpisode: Will Hudson, from a Branding trap to BrotherhoodLearn about Wild Courage Fire NightsJoin 1:1 Good Movement GuidanceJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

This episode of The Scoop goes deep into a journey most people never hear. Tom LaGrave, a former Navy SEAL Team One hospital corpsman, opens up about his battle with addiction, the pain of losing his trident, and the long road to recovery that gave him a new mission—mentoring the next generation.From volunteering at an adolescent recovery center to leading a Boys & Girls Club of 440 youth, to earning his master's degree and becoming a licensed clinical social worker, Tom transformed his pain into purpose. Over 40 years, he has mentored 3,500+ young people, built Honor Bound Academy, and written Special Welfare, Social Warfare: Adolescent to Adulthood, a Guidebook, a call-to-action for parents, communities, and adolescents to prepare for the realities of modern life.The Navy SEAL experience—and what happens when it ends in addictionThe importance of truth-telling and “owning your authentic truth”Why mentorship changes lives, especially for adolescents in crisisThe burden and blessing of being given a second chanceHow communities can build resilience through collective actionTom reminds us that the fight doesn't end when the uniform comes off. It continues inside us—and with the right tools, community, and courage, every battle can become a blueprint for someone else's survival.

In this powerful episode, Christopher and Max take listeners on an honest and raw journey through addiction, recovery, and hope. They begin by discussing the stigma surrounding addiction and how even some medical professionals fail to fully understand it, focusing only on the substances rather than the deeper illness.As the conversation unfolds, both hosts open up about their darkest days — the lies, shame, and destruction caused by their addiction. Christopher shares his near-daily struggles during his final two years of using, highlighting the cycle of chaos and the breaking point that finally led him to rehab. Max talks about the fear of losing his family, the moment he realized how far he had fallen, and how that desperation pushed him toward recovery.Listeners will hear deeply personal reflections on:The isolating and exhausting nature of addictionThe transformative power of recovery and spiritual awakeningLearning to sit with emotions without needing to escapeThe importance of honesty, community, and consistent action through meetingsHow family relationships can be rebuilt through trust and changeThe episode closes with a message of hope and practical advice for newcomers or anyone struggling: attend meetings, keep showing up, and don't give up after just one attempt. Christopher and Max remind us that while addiction is a killer, recovery is possible — and life on the other side can be filled with love, purpose, and freedom.

I used to think hustle was the secret to success. In real estate, wearing exhaustion like a badge of honor felt normal—four hours of sleep, 24/7 client calls, endless to-do lists. Hustle made me look successful, but behind the scenes, I was burnt out, reactive, and the bottleneck of my own business.In this episode of The Raquel Show, I'm breaking down Trap #2 of the Agent CEO System: Hustle Addiction—the belief that the only way to grow is to work harder, longer, and do everything yourself. Spoiler alert: it's costing you time, money, and freedom.By the end of this episode, you'll know exactly how to break free from hustle mode and step into true CEO leadership—working smarter, not harder.✨ Here's what I cover in this episode:How to spot if you're stuck in hustle addictionThe hidden ways hustle is capping your income (and burning you out)Shift #1: How to identify your true CEO work vs. maintenance modeShift #2: The boundaries that actually make clients respect your timeShift #3: Building your 3-point leverage plan (people, systems, tech)A client case study: how she cut 40 hours a week while growing income by 40%Imagine ending your day with only three priorities instead of 37—and knowing your systems, VA, and tech are working for you while you're at your kid's game. That's the difference between running your business and being run by it.If you're ready to step out of hustle mode and into CEO leadership, DM me “agentceo” on Instagram @itsraquelq and I'll send you the waitlist link for my Agent CEO Accelerator.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Section 8 housing just got slapped with a supposed two-year limit. Sounds tough, right? Don't buy it. Politicians don't have the stomach for the media circus that would follow.In this episode of Watchdog on Wall Street:Why Section 8 isn't ending anytime soonHow welfare became a multi-trillion-dollar addictionThe scams that keep the cycle aliveWhy America's “War on Poverty” failed—after $30 trillion spentThe truth: we didn't fix poverty. We just built a system people are proud to game.

Is food addiction a mental illness? Should ultra-processed foods rich in sugar and refined carbohydrates be classified alongside alcohol, nicotine, and other addictive substances linked to substance use disorders?Food addiction (especially to processed, packaged, carb-heavy foods) is real, widespread, and often misunderstood by both the public and healthcare professionals.Dr. Bret Scher and Dr. Georgia Ede sit down with Dr. Jen Unwin, a psychologist with over 30 years of NHS experience, to explore the science, diagnostic challenges, and recovery strategies for ultra-processed food addiction.In this interview, you'll learn:Why food addiction isn't yet formally recognized as a substance use disorderHow food addiction differs from emotional or disordered eatingBiological mechanisms driving addictive patterns, such as dopamine spikes from refined carbohydratesThe six WHO criteria for substance use disorder and how they apply to foodThe role of ketogenic and low-carb diets in recovery from food addictionThe influence of artificial sweetenersThe importance of defining the addictive substances involvedYou'll hear practical strategies for treatment, including abstinence-based approaches, personalized dietary plans, group support, and brain-retraining education. The conversation also explores the rise of GLP-1 medications—where they can help, where they fall short, and how they compare to dietary interventions in addressing root causes.If you or your patients struggle with cravings, cycles of relapse, or feelings of helplessness around food, this discussion offers hope, clarity, and actionable next steps toward lasting recovery.Expert Featured:Dr. Jen Unwinhttps://x.com/drjenunwinwww.the-chc.orgDr. Georgia Ede‪@GeorgiaEdeMD‬Resources Mentioned:The International Food Addiction Conferencewww.the-chc.org/fas/conferenceDr. Unwin's Bookhttps://www.amazon.com/Fork-Road-Hopeful-Guide-Freedom-ebook/dp/B08XZL1LLJ/CME's Mentioned:Managing Major Mental Illness with Dietary Change: The New Science of Hopehttps://www.mycme.com/courses/managing-major-mental-illness-with-dietary-change-9616Brain Energy: The Metabolic Theory of Mental Illnesshttps://www.mycme.com/courses/brain-energy-the-metabolic-theory-of-mental-illness-9615Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between...

When you're stuck in porn addiction, it often feels like there's a war going on inside your own mind.One part of you wants to be strong, productive, loving, and aligned with your values. The other part just wants comfort, ease, and escape. Most recovery programs tell you to kill off the "bad" part. To deny it, starve it, or fight it.But what if that approach is actually fueling your addiction?In this episode, I'm going to show you a completely different path—one rooted in psychological integration, spiritual clarity, and masculine leadership. We'll break down why you keep relapsing despite your best efforts, and why your inner war is the real reason you're stuck.You'll learn how to apply the Internal Family Systems (IFS) framework to porn addiction recovery, using what I call “archetypal parts”—the Achiever, the Comforter, the Dreamer, the General, and more. These parts of you aren't evil—they're trying to help. But until you learn to lead them instead of fight or suppress them, you'll keep falling back into the same old cycles.

Addiction is not a new problem in the workplace. In fact, about 70% of folks that are using illicit drugs are employed in the workplace, either full-time or part-time. However, this is not a comfortable topic for people to talk about obviously due to the stigma around it. How do we then bridge that gap and break the silence so people get the help they need, and for total recovery to take place?On today's episode, Duane speaks with Cheryl Brown-Merriwether, HR professional and recovery support professional, about the innovations in the workplace as well as addiction and recovery from a workplace perspective and a human relations perspective. Cheryl holds a number of certifications with several years of experience working with clinical professionals in addiction and recovery support services. Through educational programs, Cheryl is committed to helping people in the workplace understand addiction, substance use disorder, and recovery. Cheryl hopes to reduce the stigma and change the whole perspective around addiction and recovery in the workplace. In this episode, you will hear:What's changing in the workplaceHow to break the stigma of recoveryThe benefits of external partnershipWorking with people who struggled with addictionThe importance of connecting at all three levels of the workplaceHow to extend the workforce and empower the frontlinersAbout the International Center of Addiction and Recovery EducationSubscribe and ReviewHave you subscribed to our podcast? We'd love for you to subscribe if you haven't yet. We'd love it even more if you could drop a review or 5-star rating over on ⁠Apple Podcasts⁠. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:ICARE International Center for Addiction and Recovery Education⁠NovusMindfulLife.com⁠Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at⁠ https://emeraldcitypro.com⁠ Let them know we sent you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of In The Circle, we hear from Recovery 2.0 member, Luis, who asks… Are you ever truly free from addiction? His question takes us down an interesting path, where we must dissect the perspective of people struggling with addiction and those struggling in recovery. This inquiry challenges the oft-heard phrase: “once an addict, always an addict.”In this episode, we unpack what I refer to as “The Big 6” (main categories of addiction) and the 4 Aggravations (more insidious mental addictions), providing a more hopeful context for healing.We also uncover powerful truths… That you'll be healed from addiction when you no longer seek to be healed from it, when you're no longer looking for a cure; and that a real medicine makes itself obsolete.Tommy discusses:Are you ever really "cured" from addiction?Dispelling the adage "once an addict, always an addict"If you could use again with no side effects and no one knowing, would you?The 6 main categories of addictionThe 4 aggravations (mental addictions)Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? You've felt the call — a quiet knowing that your practice, your presence, your path, are meant to serve something greater. Train to become a Recovery 2.0 Yoga-Informed Recovery Coach - R20.com/coachtraining2025Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0@Recovery2Point0 on InstagramRecovery 2.0 Facebook...

In this powerful episode of The Covenant Eyes Podcast, we sit down with Fr. Allen Hoffa, a dedicated priest, pastor, and advocate in the fight against pornography. Fr. Hoffa shares his journey into the priesthood, his passion for addressing the global pornography epidemic, and how he's helping families, teens, and fellow priests combat this pervasive issue.From his work with Integrity Restored to his role in the Lumen Christi Commission, Fr. Hoffa provides practical advice, resources, and hope for those struggling with pornography addiction. He also discusses the groundbreaking "Porn Disaster" video series, a global initiative to educate and empower individuals to fight back against the destructive effects of pornography.Whether you're a parent, pastor, or someone seeking freedom from pornography, this episode is packed with insights, tools, and encouragement to help you take a stand.

How to Break Free from Productivity Addiction & Start Manifesting as a MomHave you ever felt like you're stuck in a cycle of productivity, constantly doing everything for everyone else while your own dreams sit on the shelf? This week, I chat with Gabby Bosnic, toddler mom, yoga teacher, and founder of Serene Moms Online Wellness Studio, about the unexpected path to manifestation that no one talks about.

In this powerful episode of the Confident Sober Women podcast, host Shelby John sits down with Linda Parmar, a financial coach specializing in helping women in recovery achieve financial sobriety. With raw honesty, Linda shares her journey from being a financial advisor managing millions while secretly drowning in credit card debt and engaging in "blackout shopping."Key Topics Covered:Understanding financial sobriety and breaking free from spending addictionThe emotional connection between money behaviors and recoveryHow childhood money stories impact our current relationship with financesPractical strategies for creating a sustainable spending plan without restrictionBreaking the shame cycle around financial literacy and money managementTips for avoiding spending triggers and establishing healthy money boundariesNotable Insights:Linda's personal journey of paying off $130,000 in credit card debtThe concept of "financial infidelity" and its impact on relationshipsWhy traditional budgets often fail and how spending plans offer a better alternativeThe importance of addressing emotional triggers and money mindsetPractical solutions like grocery pickup and removing shopping apps to avoid triggersResources Mentioned:Rocket Money app for spending tracking (US)Strategies for building a personalized spending planTips for maintaining financial sobriety while in recoveryConnect with Linda Parmar:Website: lindaparmar.comInstagram: @lyndaparmarmoneycoachPodcast: Financial Sobriety SchoolWhether you're in recovery or simply looking to develop a healthier relationship with money, this episode offers valuable insights into breaking free from financial shame and creating lasting change. Linda's story proves that no matter how deep in debt you may be, recovery is possible with the right support and tools.Share this episode with someone who might be struggling with their relationship with money or anyone interested in learning more about financial sobriety.Support the showSupport the showOh, and by the way, if you didn't know, my remote Neurofeedback Therapy program is up and running. Learn more here! If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerable so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.

How to use your innate mindfulness to turn the volume down, or even uproot, your everyday addictions.Dr. Judson Brewer is the Director of Research and Innovation at the Mindfulness Center and professor in Behavioral and Social Sciences and Psychiatry at the Schools of Public Health & Medicine at Brown University. He is the author of several books, including The Craving Mind, Unwinding Anxiety, and The Hunger Habit.This episode is part of our monthlong Do Life Better series. We talk about:Jud's definition of addictionThe difference between the scientific view and the Buddhist view on addictionThe buddhist concept of Dependent originationDopamine and dopamine fastingA three gear plan for sticking to your resolutions Judson's disenchantment with the term “mindfulness”What we need to know about willpowerThe two types of stress – and its impact on our behavior What makes us resilient – and why it mattersHow community plays a role in making habit changesAnd finally, a friendly debate on whether there is such a thing as healthy anger?Related Episodes:Do Life BetterGet Fit SanelyThe Anti-Diet | Evelyn TriboleThe Science of Why You Eat When You're Not Hungry–And How to Stop | Judson BrewerModern Life Is Making You Sick, but It Doesn't Have To | Gabor MatéWhy We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa MenakemI Just Went Through A Career Earthquake: This Is What's Next.How to Break Your Anxiety Habit | Judson Brewer Sign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.meditatehappier.com/podcast/tph/judson-brewer-898Additional Resources:MindShift RecoverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 481 - Grinelle Buzz Desjarlais - Saving KC, exploring the human condition through the lens of addictionThe new re-released edition of “Saving KC” by Grinell “Buzz” Desjarlais offers readers a unique experience by presenting two alternate endings, allowing them to choose between a hopeful conclusion or a more somber, thought-provoking one. This historical fiction novel, set against the backdrop of post-Vietnam America, delves into the complexities of addiction, recovery, and redemption. The book releases on September 17, 2024, under Classic Day Publishing/Peanut Butter Publishing and is available on Amazon in hardcopy, e-book, and audiobook formats. To celebrate the launch, Desjarlais will appear as a guest of Books That Make You at the exclusive DPA Pre- Awards Gifting Suite in Los Angeles. His signing and gifting takes place Friday, September 13, 2024, at the Luxe Hotel. There, he will sign copies of his book for celebrities and attendees of the high-profile Hollywood gifting party. “Saving KC” explores the human condition through the lens of addiction and the quest for personal salvation. Desjarlais, who comes from a long line of Native American creatives, brings a deeply personal narrative to life, reflecting his own experiences through fictional storytelling.  “In ‘Saving KC,' I explore the delicate balance between saving others and saving oneself—a journey many of us walk every day,” says Grinell “Buzz” Desjarlais.  The historical fiction book is set in a time when America was grappling with the aftershocks of the Vietnam War. It tells the story of characters who struggle with their demons and search for redemption in a world that often feels unforgiving. The new edition of “Saving KC” is groundbreaking in that it offers readers a choice in how the story concludes. Desjarlais wanted to give his audience the ability to engage more deeply with the narrative by allowing them to determine the fate of the characters. This innovative approach to storytelling invites readers to reflect on the themes of the book and decide whether they prefer a story of hope or one that challenges them with a more realistic, albeit somber, conclusion. “Life doesn't always offer us choices in the outcomes we face, but in literature, we can imagine anything. Creating a book with two endings provides readers with their choice between comforting happiness, or a jolt of reality, depending on their preference,” Elliott Wolf, President of Classic Day Publishing/Peanut Butter Publishing, explains. “Saving KC” is available on Amazon and from other retailers. Hardcopy, e-book, and audiobook versions will be available. The publisher is Classic Day Publishing, an imprint of Peanut Butter Press. The new, dual-ending edition will be available by September 17, 2024. https://www.savingkcthestory.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

In this powerful episode of The Gently Used Human, Dr. Scott Lyons sits down with Sophie Grégoire Trudeau—advocate, former media host, and author of the insightful new book, Closer Together: Knowing Ourselves, Loving Each Other. Drawing from her own life's journey and experiences on the global stage, Sophie shares her wisdom on turning pain into purpose, navigating personal transformation, and how embracing our vulnerability is key to meaningful connection.Sophie's candidness about her own struggles and triumphs creates an inspiring, deeply human conversation. Together, she and Scott explore how cultivating self-awareness and emotional resilience can help us show up more authentically in our lives, for ourselves and for others.This episode will leave you reflecting on your relationship with pain, your patterns of connection, and the steps you can take toward a more empowered and joyful life. Whether you're curious about healing, curious about self-discovery, or just looking for some soulful motivation, this is an episode you won't want to miss.Topics We Break Down:The power of transforming pain into connection and advocacyEmotional literacy: what it is and why it matters in our personal and collective livesTools for regulating the nervous system and finding calm amidst chaosBreaking free from cycles of self-criticism and addictionThe importance of play and joy in rehumanizing ourselves and othersWhy personal healing is a critical piece of global transformation

In this episode of Resilience Unravelled, Tom Shaw, a British-born resident of Kansas City, shares his life story, including his paralysis at 16 due to a car accident and his subsequent resilience and determination to overcome challenges. He also discusses his battle with addiction and trauma and his future plans to spread a message of hope and positivity through podcasts and public speaking. Main topicsThe challenges he faced during his rehabilitation, including the initial shock and fear of being paralysedHis resilience and determination to overcome his trauma, drawing on his experience as an athleteHow he regained the use of his left leg about five years later and now has partial use of his right legHis gratitude for his three grown children, whom he was told he would never have due to his injuryThe importance of maintaining a positive mindset and resilience in the face of challengesWhy small victories should be celebrated, especially during times of trauma.The usefulness of humour in coping with difficult situationsThe importance of seeking medical help during detox and the challenges of addictionThe alarming in suicide rates and other concerning trends in society, emphasising the need for a more positive outlook.In 1985 when Tom Shaw was 16 years old, a car accident left him paralysed from the waist down. Since then, he has gained 100% use of his left leg and 50% of his right. He feels his mindset and attitude is one the strongest reasons for his success in overcoming the results of his accident. In 2018, he also detoxed from a 33 year opioid addiction and in 2018 write his book "The Ride to Victory: Surviving Trauma and Addiction".You can find out more about our podcasts at qedod.com/podcasts - and you can sen us messages or questions at info@qedod.com

Can drinking alcohol impact our gut health? It sure can. Since our gut health is so crucial for our overall health, this episode focuses on the connection between alcohol consumption and the microbial component of our gut health, the gut microbiome. In this episode, I spoke with microbiology researcher Andrew Day about how alcohol disrupts the gut microbiome and mycobiome — the fungal community in the gut — causing changes that affect the body and brain.We explore whether quitting alcohol can heal the gut and the potential of future therapies like probiotics or fecal transplants to aid recovery. Join us to learn about the gut microbiome's surprising role in addiction and what science is uncovering about this complex relationship. By understanding these connections, we gain insight into the broader impacts of alcohol on health and behavior.Topics covered in this episode:The role of fungi in the microbiomeImpact of alcohol on the gut microbiome (and mycobiome)Recovery and microbiome restorationThe gut microbiome and addictionThe gut-brain axis and alcohol consumptionPotential of microbial therapies for recovery: probiotics, prebiotics, fecal transplantsAt-home microbiology activity: Grow a biofilmJOYFUL MICROBE SHOW NOTES: https://joyfulmicrobe.com/alcohol-gut-microbiome-andrew-day/JOYFUL MICROBE TWITTER: https://twitter.com/joyfulmicrobe/JOYFUL MICROBE INSTAGRAM: https://www.instagram.com/justineldees/SUPPORT JOYFUL MICROBE: https://ko-fi.com/joyfulmicrobe/

“Sunlight is your body's reset button. Seeing the sunrise in the morning is like rebooting your phone—everything starts running smoothly again.” - Dr. Sara PughYou'll discover…Why your daily light exposure is more important than your dietThe morning light tip for easier weight lossWhy your phone's blue light is keeping you awake at nightThe invisible toxin in LED lights damaging your healthWhy wearing sunglasses could be wrecking your sleepWhy artificial light might be causing your sugar cravingsHow blue light at night tanks melatonin and disrupts healingHow sunlight exposure can help curb stress and anxietyThe sun's powerful influence on overcoming addictionThe two best times of day when sunlight boosts dopamine naturallyListen now and stay wise!EPISODES YOU MAY ENJOY:Melt Fat with the Sun and Balance Your Hormones with Circadian Principles w/ Andreas Christou (Apple, Spotify)Diet Alone Is Not Enough (Apple, Spotify)Why We're Like Teslas and Need to Plug Back In w/ Dr. Bruce Hoffman (Apple, Spotify)Connect with Dr. Sara Pugh:Instagram: @busy_superhumanWebsite: www.busysuperhuman.comYouTube: @thebusysuperhumanSubstack: @busysuperhuman Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

In this episode of Passion Struck, John R. Miles explores the remarkable redemption of Josh Hamilton, once one of baseball's top prospects, who spiraled into addiction only to make one of the most inspiring comebacks in sports history. Hamilton's journey—from being the first overall MLB draft pick to battling addiction, hitting rock bottom, and reclaiming his career—teaches us profound lessons about resilience, purpose, and the power of second chances.Join us as John breaks down five powerful lessons from Josh Hamilton's story, revealing how he turned pain into purpose, found significance in adversity, and rebuilt a life that goes beyond baseball. This is more than a story about sports; it's a roadmap for anyone looking to overcome their own setbacks and live with intention.Link to the full show notes:   https://passionstruck.com/josh-hamilton-redemption-story/Don't wait for the perfect circumstances or a flawless path to reclaim your purpose. Like Josh Hamilton, you have the power to rise, no matter how far you feel you've fallen. What's one step you can take today to begin your own comeback? Let us know in the comments and start your journey toward redemption and resilience.In this episode, you will learn:How Josh Hamilton rose to become the #1 MLB draft pick and a promising baseball starThe struggles he faced after a devastating injury and his descent into addictionThe pivotal moment that led Hamilton to confront his addiction and seek recoveryThe journey of his remarkable comeback to Major League Baseball and his MVP successFive powerful life lessons drawn from Hamilton's story of redemption and resilienceHow Hamilton turned his pain into purpose and used his story to inspire othersThe importance of second chances and intentional living in reclaiming purposeInsights into building resilience and finding significance after setbacksHow Hamilton's story exemplifies overcoming adversity to build a life of meaningWays to apply Hamilton's lessons in resilience and purpose-driven living to your own lifeSponsors:Babbel: Master a new language with Babbel's comprehensive learning system. Get 60% off at babbel.com/PASSION.Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I'm available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let's work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We've curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:Check My solo episode on Find Your Matter Meter: Create Belief in Why You MatterCatch My Episode with Stefanie Wilder-Taylor on Loving and Leaving AlcoholWatch my interview with Dr. Elisa Hallerman on How You Reconnect With Your SoulCan't miss my episode with Dr. Julianne Holt-Lunstad on How to Navigate Isolation, Loneliness, and its Impact on HealthMy solo episode on Unlocking Your Success: The Habit Stacking RevolutionIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don't forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John's website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this powerful episode of Confident Sober Women, with Kelley Kitley, a Chicago-based psychotherapist and author, to explore the nuanced journey of women in sobriety.Kelley shares her compelling story of growing up above her parents' bar and her path to recovery, offering insights that will resonate with many sober women. The conversation touches on:The evolution of recovery resources, from traditional 12-step programs to modern approaches like neurofeedback therapy for anxietyThe importance of developing consistent routines and self-care practices in early sobrietyHow EMDR therapy can be a powerful tool for addressing underlying trauma in addictionThe concept of emotional sobriety and its crucial role in long-term recoveryStrategies for avoiding cross-addiction and maintaining balance in recoveryThe value of sharing personal stories to break stigmas around addiction and mental healthKelley and Shelby discuss the complexities of parenting in sobriety, navigating relationships, and the ongoing work of self-discovery. They emphasize the importance of community and connection in sustaining a fulfilling sober lifestyle.Listeners will gain practical insights on:Building a strong foundation in early recoveryDeveloping emotional resilience and self-awarenessBalancing self-care with family and professional responsibilitiesUtilizing various therapeutic modalities, including neurofeedback for anxietyThe power of vulnerability and authenticity in recoveryWhether you're new to sobriety or have years of recovery, this episode offers valuable perspectives on the journey of women in sobriety. Kelley's expertise as a therapist, combined with her personal experience, provides a unique and inspiring look at transforming addiction into a life of purpose and empowerment.Don't miss Kelley's recommendations for resources on and connect with her at www.kelleykitley.com, where you can learn more about her practice and her book, "MY self." Also, find her on Instagram @kelleykitley. Let's celebrate sober womenSupport the showSupport the showOh, and by the way, if you didn't know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.

On this week's episode of In The Circle, I'm thrilled to reconnect with my friend, Dr. Gabor Maté. Gabor Maté is a renowned medical doctor, five-time international bestselling author, humanitarian, and highly respected speaker. His acclaimed book on addiction, In the Realm of Hungry Ghosts: Close Encounters with Addiction, is widely used in academic institutions across Canada and the U.S. His latest work, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, spent 19 weeks on the New York Times list and remains a top bestseller in Canada.This marks the 10th time I've interviewed Gabor, and I'm truly grateful for his ongoing support. Our collaborations have brought positive change to the Recovery 2.0 community.Tommy Discusses:Life beyond, and before, addictionThe role of trauma in addiction The importance of grievingThe inequality in access to addiction recoveryOur need for human connectionWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleRecovery 2.0 Spiritual Journey to IndiaVisiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025 Serve Others in Recovery at the Highest Level. Become a Recovery 2.0 Certified Coach!The Recovery 2.0 Coach Training Program brings together the most powerful philosophies and practices of modern-day recovery, yoga, meditation, breathwork, nutrition and healthy lifestyle so that you can Serve People in Recovery at the Highest Level. If you are a yoga teacher or serious practitioner of yoga, apply here: R20.com/coachtraining2024 Join Us in Costa Rica! If you are looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community, come and join us in Costa Rica this November for an unforgettable 7-day recovery immersion where the jungle meets the sea. There are only a few spots left! Learn more and apply: R20.com/costarica2024Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's...

Send us a text"Unlock Healing After Breakups, Grief, and Narcissistic Abuse with Dr. Amen Kaur"Are unresolved grief and trauma silently blocking your path to happiness? In this transformative episode, Dr. Amen Kaur dives deep into how unaddressed pain holds you back from your deepest desires. Whether it's a broken relationship, a shattered dream, or the pain of narcissistic abuse, healing begins with acknowledging and grieving your losses.Discover the shocking emotional and neurological parallels between the highs of love and the lows of a breakup, often compared to the effects of addiction. Dr. Kaur reveals why trauma bonding in toxic relationships makes it so hard to let go and how it changes your brain long-term.This episode sheds light on the struggles of breaking free from harmful cycles, the importance of being seen and acknowledged in relationships, and how toxic dynamics can erase your identity. Join us on a journey of self-discovery and empowerment as we explore how releasing grief can help you reclaim your power, heal from narcissistic trauma, and build the fulfilling life you deserve.Key Topics:Healing from toxic relationships and breakupsUnderstanding trauma bonding and emotional addictionThe neurological impact of narcissistic abuseReclaiming your power and self-worth after lossTransforming grief into personal growth and fulfillmentTune in and start your journey toward emotional freedom, self-love, and the life you've always dreamed of.Support the showResourcesAre you ready to break free from the pain of trauma?https://linktr.ee/dramenkaur1-1 session with Dr Amen Kaur therapy: https://calendly.com/dramenkaur/1-1-session-with-dr-amen-kaurSign up for my free new masterclass: https://www.innerknowing.life/masterclassSign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE:https://www.innerknowing.life/powerSubscribe To YouTube Channel: https://www.youtube.com/@dramenkaurFollow Dr Amen Kaur On Instagram :www.instagram.com/dramenkaurFollow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaurThis podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional for any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.

In this episode, Oliver is joined by James to explore his journey through addiction, spiritual seeking, and finding purpose. James shares his brush with death due to substance abuse, his experiments with various spiritual practices and plant medicines, and his eventual return to Christianity. They discuss:James' background growing up in a Christian family and early struggles with addictionThe challenges of maintaining spiritual breakthroughs and avoiding relapseFinding authentic connection and expression through faith in Jesus ChristExperiences with 12-step programs and various spiritual practicesJames' pivotal moment of surrender and encountering Christ at a church eventJames' spiritual experiences of healing, deliverance, and connection with GodHow James' view of Christianity evolved from scepticism to deep convictionKey highlights:[00:04:45] James' adoption and his parents' radical transformation through faith[00:05:40] What pushed James into addiction as an adolescent[00:09:43] First encounters with New Age spirituality and alternative communities[00:15:00] Continued struggles with addiction and relapses despite spiritual practices[00:22:53] How James became a father and built his business[00:24:00] James' background in acting and spiritual seeking[00:25:51] Traumatic experiences that led to relapse and desperation[00:26:50] Spiritual practice centered around a higher power [00:36:37] James' intense deliverance experience and recognition of demonic influences[00:41:21] How James learned to stay free through God's word and the Holy SpiritResources:Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver   Want to regain control of your life from modern day stress, anxiety and influence?Check out my FREE course - take control!https://www.talkwitholiver.com 

On this week's episode of In The Circle, I am honored to connect with Dr. Michael Bernard Beckwith, founder and CEO of Agape International Spiritual Center, a renowned trans-denominational community in Los Angeles. With thousands of local members and global live streamers, Agape is celebrated for its cultural, racial, and spiritual inclusivity. The late Coretta Scott King once praised Dr. Beckwith, saying, "I greatly admire what you are doing to bring about the beloved community," echoing the legacy of her late husband, Dr. Martin Luther King Jr.Dr. Beckwith is widely known for his teachings on inner transformation and unity, offering a practical approach to spirituality through meditation, affirmative prayer, and his Life Visioning process. This spiritual technology empowers individuals to evolve, live authentically, and fulfill their purpose consciously. His teachings help integrate inner peace and awakened awareness into everyday life, making him a sought-after meditation teacher, conference speaker, and seminar leader, having addressed audiences at the UN General Assembly, TEDx Maui, and Oprah Winfrey's Super Soul Sunday.Tommy Discusses:Why we succumb to addictionHow to live fully beyond addictionThe subtle layers of addiction recoveryHow thoughts can change the trajectory of your lifeThe energy of conscious thinkingWould you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircleAre You Called To Be of Service to Those Facing Addiction & Mental Health Challenges? Do You Wish to Help Those in Recovery Thrive in Life?The Recovery 2.0 Coach Training Program brings together the most powerful philosophies and practices of modern-day recovery, yoga, meditation, breathwork, nutrition and healthy lifestyle so that you can Serve People in Recovery at the Highest Level. Apply here: R20.com/coachtraining2024 Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in Costa Rica this November for an unforgettable 7-day recovery immersion. There are only a few spots left! Learn more at R20.com/costarica2024Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into...

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____Dr. Lisa Wiedeman  and I discuss sugar addiction and how to support yourself with a community while following a carnivore diet. Be sure to listen to the full interview to learn more.Dr. Wiedeman is an optometric physician with over 33 years of experience who has thrived on a carnivore diet for over 15 years. Her journey into the carnivore diet began in 2009 after suffering from disordered eating for 30 years, which led her to discover the healing benefits of an all-meat diet. Dr. Wiedeman now shares her expertise through group coaching, meetups, and retreats, focusing on sustainable health and community support.We discuss the following:All about Dr. Lisa WiedemanStarting the carnivore diet 15 years agoAddressing cholesterol and health markersEvolution of the carnivore dietManaging disordered eating in a carnivore contextThe struggle of maintaining a carnivore diet sociallyImportance of having a planUnderstanding and coping with food addictionThe significance of consistency Retreats and group coaching for supportWhere to find Dr. Lisa Wiedeman_____EPISODE RESOURCESWebsiteInstagramYouTubeYouTubeGroup CoachingRetreat InformationNwJ Interview with Dr. Lisa Wiedeman Part 1_____WEEKLY NEWSLETTER 

TAKEAWAYSJamil's journey and experiences in real estatePivotal moments that shaped Jamil's careerChallenges faced by Jamil, including struggles with alcoholism and addictionThe importance of self-discovery and making internal changes for personal and professional growthJamil's commitment to authenticity and integrity in his workJamil's intention to self-produce a show focused on solving real-world problems in the real estate industryThe societal impact of the real estate industry and the responsibility of real estate professionalsThe power of television as a medium for reaching a wider audience and increasing awarenessJamil's coaching and mentoring activities in the real estate industryJamil's efforts to address homelessness and housing affordability through sustainable solutionsTIMELINESThe journey in real estate (00:00:00) Jamil's perspective on inspiring others and taking responsibility for their actions.Life and work balance (00:01:15) Jamil's current lifestyle, including his primary residences and time spent with family.Getting started in real estate (00:03:50) Jamil's accidental entry into real estate and his rejection of predetermined paths.Wholesaling and its challenges (00:06:45) The story of Jamil's first wholesale transaction and the challenges he faced.Rejecting hopelessness and making choices (00:10:37) Jamil's view on making different choices and not succumbing to hopelessness.Self-discovery and personal growth (00:14:44) Jamil's struggle with addiction, self-discovery, and personal transformation.Success as an inside job (00:16:53) Jamil's belief in success originating from within and his holistic transformation.The impact of the TV show "Triple Digit Flip" (00:19:39) Jamil's experience with the A&E show "Triple Digit Flip" and the reasons for declining further episodes.TV Show Authenticity (00:22:24) Jamil discusses his commitment to authenticity and refusal to dramatize events for television.Self-Produced Show (00:23:18) Jamil and his partner plan to self-produce a show to address societal issues related to real estate.Solving Real Estate Problems (00:24:13) Jamil shares his intention to help vulnerable people impacted by real estate challenges through education and support.Challenges with TV Show Concept (00:26:27) Jamil discusses the resistance and feedback received when pitching their show concept to a network.Power of Television (00:28:58) The conversation shifts to the significance and impact of television as a medium for reaching a wider audience.Building Relationships in Real Estate (00:31:22) Jamil explains his approach to building a successful wholesale real estate business through relationship-based techniques.Addressing Homelessness and Housing (00:37:32) Jamil shares his experiences with homelessness and his efforts to provide low-income housing solutions.Co-Living Rental Model (00:41:38) Jamil discusses his pivot from short-term rentals to co-living models, aiming to provide affordable housing with dignity.Keeping Up with Jamil's Projects (00:43:59) Information on where to follow Jamil's projects and contact him for further engagement. If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.

I want to hear your thoughts about the show and this episode. Text us here...In this heartfelt episode of Julie DeLucca-Collins' podcast, we're joined by Jessica Stipanovic, a writer and podcaster who opens up about her battle with addiction. Jessica shares her transformative journey to sobriety, the crucial role of forgiveness, and the impact of pivotal life moments. She highlights the power of community and "believing mirrors" in her recovery and how her memoir and podcast, "Sober Living Stories," offer inspiration and connection to others facing similar struggles. The discussion also touches on societal views on alcohol, personal recognition of addiction, and Jessica's "Seven Day Happiness Challenge" to foster daily gratitude. Don't miss Jessica's powerful story and wisdom on overcoming life's challenges with support and resilience.Key points discussed during this episode: The importance of forgiveness in the recovery processThe impact of pivotal moments in Jessica's life and their contribution to her addictionThe significance of comparison and its effect on one's sense of selfRecognizing and surrendering to a drinking problemThe role of gratitude in overcoming challenging circumstancesLeveraging dark moments for personal growth and transformationThe importance of community in recovery and the concept of "believing mirrors"Jessica's memoir as a reflection on her battle with alcoholism and the impactful lessons learnedThe societal acceptance of alcohol consumption and recognition of signs of a problematic relationship with alcoholConnect with Jessica here:https://linktr.ee/jessicastipanovichttps://www.instagram.com/jessicastipanovic/, http://www.linkedin.com/in/jessicastipanovic/https://twitter.com/jessicastipanovhttps://.jessicastipanovic@gmail.comhttps://www.facebook.com/profile.php?id=61554157078368This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Thank you for listening to our podcast. Please Subscribe! Download my best resources here for FREE or Visit our website Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

In this episode, we delve deep into the landscape of men's mental health, highlighting the unique challenges men face in expressing vulnerability and compassion. Rob's journey is not only one of personal growth but also sheds light on the strength that comes from honest self-reflection.We then pivot to the complexities of parenting, especially the nuanced dance of guiding and understanding our children. Dennis reflects on the importance of introspection and meaningful questioning as tools for breaking free from negative patterns. We also discuss how these practices can help foster open communication with our children and aid in navigating the turbulent waters of teenage parenting.The conversation takes a heartfelt turn as we explore the emotional odyssey of reconnecting with estranged family members and the courage it takes to confront difficult dynamics. We celebrate milestones in sobriety and share strategies that have helped us remain grounded. Dennis and Rob also highlight the profound personal revelations that have marked their transformative journeys.As we wrap up, we emphasize the significance of laying a strong foundation in life, the resilience required to rise above life's challenges, and the legacy of change we hope to leave behind. Dennis shares his emotional experience of reconnecting with his estranged father and how such actions can empower and heal.Join us as we discuss:The transformative power of vulnerability and gratitude in men's mental healthThe role of parenting and self-reflection in personal growthThe importance of presence and open dialogue in relationships, especially with teenagersThe courage to confront and heal from past traumas and the impact on identityStrategies for maintaining sobriety and overcoming alcohol addictionThe value of breaking generational cycles of suffering and creating a narrative of empowermentThis episode is not just a story of individual healing but an invitation to ignite a flame of inspiration for others to embark on their own paths to empowerment. Whether you are a man struggling with mental health issues, a parent seeking deeper connections with your children, or someone looking to build a resilient foundation in life, this episode is for you.Listen, reflect, and take that extra step in your journey of self-improvement.Remember to subscribe, share, and leave a review for the Building Men podcast. Let's continue building men together.Connect with Rob Pengelly:https://www.instagram.com/progress.over.perfection.coachConnect with Dennis Morolda:www.buildingmen.iohttps://www.instagram.com/building.men/ THE FOUNDATION - Virtual Community for Young MenBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gear

What do you think of when you hear about alcohol addiction recovery? Do you think of Alcoholics Anonymous (AA)?While AA can be effective, other approaches to recovery may work better for different people.In this episode of From Survivor to Thriver, we sat down with Jonathan Hunt-Glassman to discuss Alcohol Use Disorder and the unique path to recovery many people need. Join us as Jonathan shares how he took his own experience with alcohol and created his own organization with the goal of showing people that there are other ways to move through recovery.Jonathan Hunt-Glassman is a healthcare entrepreneur and CEO of Oar Health, an addiction recovery platform that is revolutionizing the way people approach Alcohol Use Disorder (AUD) treatment. With over 15 years of experience in the healthcare industry, including strategic leadership roles at Humana, Optum, and Bain & Company, Jonathan combines his expertise with a personal journey of overcoming alcohol addiction to make a meaningful impact in the field of addiction and recovery. Jonathan's own battle with alcohol addiction inspired him to create Oar Health, a platform that offers accessible and approachable medication-assisted treatment for AUD through telemedicine. Jonathan understands the challenges faced by millions of Americans struggling with alcohol problems and is dedicated to offering expert, empathetic care without barriers. With the support of licensed medical professionals, Oar Health helps people change their relationship with alcohol, offering safe and effective solutions, including medications like naltrexone.In today's episode, we cover: The difference between Alcohol Use Disorder and alcohol addictionThe black and white idea people have of alcohol addictionWhy there is no one-size-fits-all plan to handle alcohol addictionThe different types of recovery treatmentsRecovery vs. sobrietyHow to best support those who are struggling with alcohol addictionThe stigma and societal expectations we have around alcoholHow Jonathan helps people with their relationships with alcoholThe power of communityThe reason there is so much resistance to medication for addictionWe hope you enjoyed this conversation with Jonathan! If you want to learn more from him about addiction recovery, you can visit the Oar website. You can also follow him on LinkedIn. Thanks again for tuning in. We are so grateful to each and every one of you. Please remember to leave a rating and review of our show. It helps us grow and reach those who need it. Also, make sure to subscribe so you never miss an episode! Links: Visit the Oar websiteFollow Jonathan on LinkedInVisit our websiteFollow us on FacebookFollow us on InstagramGet in touch: amgits.reverse@gmail.comQuotes: “The truth is that there are more numerous and diverse pathways to recovery than one might think, based on what we see on TV.” -Jonathan “We have this sort of black and white attitude around alcohol ad

In this episode of In the Circle, we explore an amazing inquiry about the 12 steps from Amit. He asks: Can the 12 steps be useful for people who do not have substance use addictions?Can they be helpful for people who experience trauma, depression, or anxiety? I credit the 12 steps with saving my life from severe drug addiction. At the same time, I feel the 12 steps are but one possible entry point to a life beyond addiction. This thought-provoking inquiry allows us to explore what the 12 steps are, what they are not, and why I believe everyone should take the time to explore what the 12 steps have to offer. Tommy discussesWhy we follow the 12 stepsAre the 12 steps for everyone?How to live a life beyond addictionThe first step to recoveryHow to let go of the past and start anew Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024Further Links & ResourcesCatch a Meeting. We offer 30+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0@Recovery2Point0 on InstagramRecovery 2.0 Facebook GroupIn The Circle is produced by Lovemore Media.