Podcasts about recovery story

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Best podcasts about recovery story

Show all podcasts related to recovery story

Latest podcast episodes about recovery story

Recovery Matters! Podcast
3 Deaths. 1 Miracle. A Recovery Story You Need to Hear

Recovery Matters! Podcast

Play Episode Listen Later Sep 16, 2025 20:17


Victor Reynolds shares his powerful recovery journey on the Recovery Matters Podcast. Raised in an environment of violence and addiction, he was taught to be heartless from a young age. By nine, he was on the streets, caught up in crime, substances, and chaos. Years of dust, drinking, robberies, and prison time left him broken, but also searching for meaning.His turning point came when he faced federal charges and later battled congestive heart failure while incarcerated. After multiple near-death experiences and what he describes as a divine encounter with an “angel,” Victor embraced faith and recovery. Today, he lives with humility, gratitude, and a mission to help others who are still struggling. His story is one of transformation, hope, and the belief in second chances.00:00 – Introduction: TJ & Victor00:21 – Growing up without emotions00:44 – Father's influence & gangster lifestyle01:18 – Early street life & family struggles02:17 – First substances: dust & drinking02:43 – Crime, stickups, and first arrest03:30 – Denial of addiction problems04:00 – Prison life & getting high inside05:00 – Feeling invincible on substances06:05 – Father's Day with his sons – breaking moment07:21 – Facing federal charges & prison time08:10 – Congestive heart failure diagnosis09:49 – Near-death experiences & survival13:11 – Belief in God's protection & a new heart15:02 – The mysterious Dr. Kennedy encounter18:25 – Faith, recovery, and humility19:00 – Advice for people in their first 24 hours of recovery ----Across the Web----

Hypothalamic Amenorrhea Podcast
333: No Period + Eczema to Ovulation and Clear Skin: Recovery Story w/Maren

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Sep 10, 2025 59:15 Transcription Available


In this episode, Mishi sits down with her Restore Your Fertility client Maren to share a powerful story of resilience and transformation. After years of pushing her body, the loss of a fallopian tube, and living in a deep deficit, Maren was left struggling with debilitating eczema and no period. Desperate to feel better and be present with her family, she faced the fears of weight gain and leaned into the mindset shifts recovery required. Today, Maren is thriving with clear skin, restored ovulation, and a deep connection to her body that allows her to live freely without fear.Jool Wellness - Use HASOCIETY for 12% offhttps://joolwellness.comJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/itsmishigarcia/https://www.instagram.com/abbylowekey/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Recovery Matters! Podcast
From $70K Gambling Highs to Substance Use Struggles

Recovery Matters! Podcast

Play Episode Listen Later Sep 9, 2025 38:11


In this episode of Recovery Matters, Brian shares his powerful journey from sports and college life to struggling with alcohol, cocaine, and compulsive gambling. He opens up about the chaos of addiction, the turning points that led him into treatment, and how community and recovery gave him a new life. Today, Brian works to support others in recovery, offering hope and connection for anyone struggling with addiction or gambling.00:00 – Introductions & basketball as an outlet01:22 – Childhood, family, and sports identity02:52 – First drink at 14 and finding belonging05:40 – College years, gambling, and substance use09:57 – “Getting away with it” and white privilege11:00 – Gambling wins, cocaine habit, and detox15:00 – Early treatment attempts and relapse18:26 – Darkest days in Brooklyn19:57 – Last bet and last drink22:45 – Surrender and finding real recovery25:20 – Building community through sober housing30:58 – Moving to Connecticut and collegiate recovery work33:44 – Life in recovery today35:02 – Advice for someone in their first 24 hours ----Across the Web----

Mid-life Men: the mental health podcast
Kill the Coward: Reclaim Your Life, with Jack Muldoon

Mid-life Men: the mental health podcast

Play Episode Listen Later Sep 8, 2025 47:49


TRIGGER WARNING : This episode contains a raw and honest account of a suicide attempt. Some of what you will hear may be distressing, so please listen with care. What happens when life strips you of everything - family, security, even the will to live? Jack Muldoon knows. From losing both parents as a child to battling addiction, homelessness, and a suicide attempt, Jack's story is raw, brutal, and ultimately inspiring. In this conversation, Jack opens up about how he rebuilt himself from rock bottom and created The King's Empire Blueprint—a no-nonsense manual for men who want to reclaim their lives. His philosophy is simple but confronting: kill the coward, take full accountability, and build your own creed to live by. What You'll Learn in This Episode: How childhood trauma and loss shaped Jack's self-destructive behaviours.Why hitting rock bottom still wasn't the turning point - and what finally was.The power of “killing the coward” and learning to say yes to yourself first.Why small, simple, repeatable steps (not grand gestures) create lasting change.How Jack uses his Mind's Temple framework to help men rewrite their lives.The importance of male role models and what Jack is teaching his son about being a man.Jack doesn't sugar-coat his past. But his honesty and the practical way he's turned pain into purpose offer a roadmap for any man who feels lost, stuck, or one decision away from ruin. If you've ever wondered how to move from self-destruction to self-mastery, this episode is for you. If you want to find out more about Jack, you can find him on YouTube: https://www.youtube.com/@MindsTemple or TikTok: https://www.tiktok.com/@minds.temple. His book The King's Empire Blueprint is available at https://stan.store/MindsTempleltd, and you can contact Jack directly by email: mindstempleltd@gmail.com. If you or someone you know is struggling with suicidal thoughts, there are organisations you can call now. For example, in the UK, you can call the Samaritans on 116 123, and if you are in the US, you can call the 988 Suicide & Crisis Lifeline and in Australia, call Lifeline on 13 11 14. As always, we recommend that you speak to a GP or mental health professional. 

Hypothalamic Amenorrhea Podcast
332: I Wouldn't Be Where I Am If I Didn't Lose My Period: Recovery Story w/Bethany Fennessey

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Sep 3, 2025 63:40 Transcription Available


In this episode, Ashley is joined by her client Bethany, who shares how losing her period became the wake-up call that led her back to true health and spiritual alignment. She opens up about surrendering to recovery by eating more, resting, and trusting the unknown...even when it felt uncomfortable. Through that journey, Bethany learned to embrace discomfort and now applies that resilience to every area of her life. If you've ever feared letting go of control, her story will remind you that healing can be the catalyst for the life you've been craving.Connect w/Bethany here:https://bdfennessey1234.wordpress.com/Jool Wellness - Use HASOCIETY for 12% offhttps://joolwellness.comJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/itsmishigarcia/https://www.instagram.com/abbylowekey/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

A Healthy Push
198: Agoraphobia Recovery Story: Mila's Journey of Facing Panic and Finding Freedom

A Healthy Push

Play Episode Listen Later Sep 1, 2025 50:02


What happens when panic and anxiety take over so much of your life that even walking to the mailbox feels impossible? In this powerful conversation, former Panic to Peace student Mila shares her journey through anxiety, panic attacks, and agoraphobia, and how she slowly began rebuilding self-trust and freedom.We dive into:Experiencing anxiety as early as childhood and the shame that came with itThe terrifying panic attack that struck while driving across a bridge in New YorkHow her world became smaller and smaller until she felt completely trappedThe turning point that led her to seek out community and supportWhy nervous system work, self-compassion, and small, consistent steps made such a difference in her recoveryThis conversation is raw, real, and full of hope. If you've ever felt alone in your struggle with anxiety or agoraphobia, Mila's story will remind you that healing is possible and that you don't have to face it all on your own.SIGN UP FOR MY FREE LIVE CLASS - HOW TO BUILD TRUST & SAFETY IN YOURSELF: https://www.ahealthypush.com/trustGET ON THE PANIC TO PEACE WAITING LIST HERE: https://www.ahealthypush.com/live-panic-to-peaceCHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/agoraphobia-recovery-story-mila

Recovery Matters! Podcast
Boxing Champion's Fight Against Gambling Addiction: Elizabeth Thielen's Recovery Story

Recovery Matters! Podcast

Play Episode Listen Later Aug 26, 2025 35:23


TJ sits down with Elizabeth, a former Golden Gloves boxing champion, to talk about her journey through gambling addiction and long-term recovery. Elizabeth shares how her upbringing, athletic drive, and devastating losses fueled her compulsive gambling, and how she eventually found hope, healing, and connection through recovery.From the thrill of Las Vegas to the crushing impact of debt and shame, Elizabeth's story shines a light on the risks athletes face, the hidden dangers of gambling, and the importance of connection in recovery. Overseeing Gambling Prevention, Intervention and Treatment at Nicasa Behavioral Health Services: https://nicasa.org/program/adult-gambling-treatment/Educating collegiate athletes about gambling harm at EPIC Global Solutions: https://www.epicglobalsolutions.com/about-us/

Fly To Freedom: Healing from an eating disorder
Episode 126: From the Darkest Place to Freedom – My Full, Unfiltered Eating Disorder Recovery Story

Fly To Freedom: Healing from an eating disorder

Play Episode Listen Later Aug 26, 2025 49:50


This is the episode I've never fully shared before – not the neat, summarised version of my story, but the raw, unfiltered truth of my eating disorder recovery.I take you with me from the very darkest place I have ever been – when I truly believed my family would be better off without me – through the messy, painful, beautiful journey that led me to full and lasting freedom.You'll hear about the moments that broke me open, the boundaries I had to set, the inner child work that changed everything, the terrifying physical symptoms, the cravings, the shame, and the unexpected rediscovery of connection, pleasure, and love for life itself.This isn't a “five tips to recover” kind of episode. It's my lived experience – the truth of anorexia recovery and eating disorder recovery as I walked it – with all the fear, hope, setbacks, and breakthroughs along the way.If you're in the middle of it right now, or standing at the edge wondering if recovery is even possible for you, I hope my story shows you that no matter how far gone you feel, you are never beyond hope. Freedom is possible, and it's worth every tear, every bite, every beginning again.

The Motherhood Podcast with Michelle Grosser
383 - I Had the Life I Wanted… So Why Couldn't I Enjoy It? My Burnout Recovery Story

The Motherhood Podcast with Michelle Grosser

Play Episode Listen Later Aug 22, 2025 21:54


➡️ ➡️ > SAVE YOUR SPOT: "FROM ON EDGE TO AT EASE" WORKSHOP < ⬅️ ⬅️I had the career, the home, the family — everything I'd worked so hard for.But inside? I felt numb. Anxious. Disconnected. Like I was going through the motions of a life I couldn't actually feel.In today's episode, I'm sharing the story I rarely tell — the moment I realized I wasn't just overwhelmed... I was burnt out in a way that mindset shifts and time blocking couldn't touch.You'll hear:What my burnout looked like (before I even realized I was burnt out)The coping strategies I thought were just “my personality”How my body finally said enough — and I had to listenThe nervous system shifts that helped me feel safe, present, and alive againIf you've been holding it all together while quietly falling apart, this one's for you.And if you want to experience the kind of shift that helped me recover, I'd love for you to join me in my free workshop, From On Edge to At Ease, happening Tuesday, August 26.Register at michellegrosser.com/workshopRelated Episodes to Explore:Previous EpisodeIgnoring What Your Body is Trying to Tell You? Pay Attention to These 10 Warning Signs of BurnoutLow on Energy? Strategies to Prevent and Reverse Adrenal Fatigue and BurnoutUnlocking Burnout Recovery: 3 Reasons Time Off Isn't EnoughTop 3 Reasons You Must Heal Your Burnout5 Burnout Red Flags Every Perfectionist Needs to Know --- ➡️ ➡️ > SAVE YOUR SPOT: "FROM ON EDGE TO AT EASE" WORKSHOP < ⬅️ ⬅️

It's A Mind Game
I Had HA for 20 Years — Claire's Hypothalamic Amenorrhea Recovery Story

It's A Mind Game

Play Episode Listen Later Aug 21, 2025 43:18


In this episode of the It's Mind Game podcast, host Jade Cameron speaks with Claire, who shares her inspiring journey of recovering from Hypothalamic Amenorrhea (HA) after 20 years. Claire discusses the origins of her HA, the impact of eating disorders on her life, and how she transformed her relationship with food and exercise. She emphasizes the importance of seeking help, the challenges of recovery, and the joy of regaining her period. Claire's story serves as a beacon of hope for others facing similar struggles, highlighting the possibility of recovery and the importance of self-acceptance.Special offer August ONLY :⁠https://calendly.com/jadecameron/breakfree⁠https://www.instagram.com/jadee.cameron/Chapters:00:00 Introduction to Claire's Journey02:47 Understanding Hypothalamic Amenorrhea (HA) and Its Causes06:04 The Impact of Eating Disorders on Health09:03 Exercise as a Coping Mechanism11:56 The Evolution of Eating Behaviors14:48 The Struggle with Food Choices18:08 Transforming the Relationship with Food21:05 Seeking Help and Starting Recovery23:52 The Journey to Period Recovery26:45 The Timeline of Recovery30:04 Building a New Life Beyond HA32:57 Celebrating the Return of the Period35:50 Coping with Challenges Post-Recovery38:41 Final Thoughts and Reflections

Causes Or Cures
What He Did When Nothing Worked: A Personal Story of Crohn's and Colitis with Dane Johnson

Causes Or Cures

Play Episode Listen Later Aug 19, 2025 86:06


Send us a textDisclaimer: Causes or Cures is for informational purposes only. It is not medical advice, and no medical claims are being made. Always talk to a qualified healthcare provider about your personal health. 

Fly To Freedom: Healing from an eating disorder
Episode 125: From Fear to Freedom – Sydney's Inspiring Recovery Story

Fly To Freedom: Healing from an eating disorder

Play Episode Listen Later Aug 19, 2025 32:03


In this episode of Fly to Freedom, I'm joined by Sydney, a former client whose journey through anorexia recovery is nothing short of inspiring. When we first met, Sydney was lost in the eating disorder – afraid of food, disconnected from her friends and family, and trapped in a cycle of rules, restriction, and fear.Through coaching, Sydney learned to challenge those thoughts, reconnect with herself, and rebuild her relationship with food, her body, and her life. She shares the hardest parts of recovery, the breakthroughs that made the biggest difference, and the moments where she surprised herself with what she could achieve – from enjoying dessert again to embracing movement for joy rather than punishment.Sydney also opens up about the contrast between traditional treatment and coaching, how the Eating Disorder Recovery Circle supports her daily, and why freedom is about so much more than weight restoration. Her story is a powerful reminder that full recovery is possible – and that life beyond the eating disorder can be filled with connection, confidence, and joy.

The Chronic Illness Recovery Podcast
Episode 154 - Karissa's Inspiring Long Covid Recovery Story

The Chronic Illness Recovery Podcast

Play Episode Listen Later Aug 18, 2025 69:05


From “I'll never recover” to hiking in the USA Karissa was a mum of three, broken down by long covid. She was so unwell she thought the only option left was to be placed in a coma. She couldn't be the mum she wanted to be — and the guilt and shame were crushing her. That's when she faced an impossible choice: Keep pushing… and risk her health collapsing even further. Or put herself first — even if it meant saying no to her own children. Karissa chose courage. She chose recovery.And it changed everything.It's one of the rawest and most inspiring conversations I've had. Here are 4 ways we can help. 1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don'ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form

Hard Knox Talks
Sean Hemeon was a drug kingpin turned informant by federal agents . Meth, and the shame of being queer nearly killed him. This is his recovery story.

Hard Knox Talks

Play Episode Listen Later Aug 15, 2025 83:09


Send us a textSean was interrogated by federal agents. They were asking him to turn informant. And he did. That moment — terrifying, surreal — was the culmination of years spent running from trauma, shame, and addiction. Raised Mormon and queer, Sean lived in silence and meth helped him feel connected and accepted. But it almost killed him. From suicide attempts rising to the top of Washington DC's drug trade  to spiritual healing, Sean's story is one of collapse and slow, intentional rebirth.=============Key Learning Points

Hypothalamic Amenorrhea Podcast
329: When Progress Is Slow: Recovery Story w/ Julia Jarriel

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Aug 13, 2025 50:15 Transcription Available


In this episode, Julia Jarriel shares her recovery journey, one marked by slow, steady progress that challenged her patience, but ultimately taught her that she isn't in control. As someone who was highly active and fueled well above 2,500 calories, Julia's story reminds us that losing a period doesn't always look like "under-eating" and recovering it isn't always fast, even when you're "doing everything right."If you're feeling stuck or wondering why your recovery feels slower than others', this conversation will reassure you that slow doesn't mean broken and that sometimes, the long road is exactly what your body (and mind) needs.Jool Wellness - Use HASOCIETY for 12% offhttps://joolwellness.comJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/itsmishigarcia/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Dr. Marianne-Land: An Eating Disorder Recovery Podcast
From Diet Rock Bottom to Intuitive Eating & Fat-Positive Care: A Eating Disorder Recovery Story With Chelsea Levy, RDN @chelsealevynutrition

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Play Episode Listen Later Aug 11, 2025 30:34


Dr. Marianne Miller is joined by Chelsea Levy, RDN (@chelsealevynutrition), a certified intuitive eating counselor, registered dietitian nutritionist, and fat-positive healthcare provider based in New York City. Chelsea shares her powerful journey from "diet rock bottom" to embracing intuitive eating and becoming a leading advocate for weight-inclusive and fat-positive care in eating disorder treatment and chronic illness support. Chelsea opens up about her career shift from the art and production world to dietetics, how she discovered intuitive eating, and why she now rejects the weight-centric medical model. Together, Marianne and Chelsea discuss the harms of weight stigma in healthcare, why fat-positive spaces are essential for healing, and how weight-inclusive care improves outcomes for eating disorder recovery, diabetes management, PCOS, and more. Content Caution: This episode discusses eating disorders, chronic dieting, medical weight stigma, and anti-fat bias. Listeners will learn: Why intuitive eating is transformative for eating disorder recovery How weight stigma in healthcare creates harm and barriers to treatment The difference between weight-inclusive care and fat-positive care How Chelsea integrates gender-affirming, fat-affirming, and evidence-based approaches in her practice What it means to dismantle anti-fat bias in medical and therapeutic spaces Chelsea also shares how validating clients' grief around body image and holding space for autonomy are essential parts of her approach. This conversation is a must-listen for anyone seeking liberation from diet culture, professionals wanting to integrate fat-positive care into their work, and anyone navigating recovery in a world steeped in anti-fat bias. Check Out Other Episodes About Intuitive Eating & Fat Positivity: Anorexia, Accessibility to Care, & Intuitive Eating with @the.michigan.dietitian Lauren Klein, RD on Apple & Spotify. Intuitive vs. Mechanical Eating: Can They Coexist? on Apple & Spotify. Fat Positivity, Accessibility, Body Grief, & Emotions with @bodyimagewithbri Brianna Campos, LPC on Apple & Spotify. Diabetes in a Fat Body: Navigating Stigma, Care, & Self-Trust with Amanda Martinez Beck @thefatdispatch on Apple & Spotify.

Recovery Matters! Podcast
“I Didn't Think I'd Make It” — 25 Rehabs and a New Life at 22

Recovery Matters! Podcast

Play Episode Listen Later Aug 5, 2025 29:41


At just 22 years old and five months into recovery, Thomas opens up about his long road through addiction, street life, and nearly 25 treatment centers. From dark moments in New Haven to dancing sober at his god-sister's wedding, Thomas shares how he finally found peace, purpose, and a way to live. ----Across the Web----

Dopey: On the Dark Comedy of Drug Addiction
Dopey 542: Jonathon Shaw on Speedballing, Tattooing Johnny Depp, Iggy Pop, Ayahuasca and deep addiction recovery

Dopey: On the Dark Comedy of Drug Addiction

Play Episode Listen Later Aug 1, 2025 177:55


Show NotesEarly Life & Tattoo Beginnings:JS grew up going back and forth to NYC, starting Fun City tattoo shop in the late ‘70s/early ‘80s, working with punk legends, including Iggy Pop and hanging around the Lower East Side near Katz's Deli. Took over Spider Webb's tattoo shop and innovated tattoo styles internationally.Wild Addiction Years:Struggled with violent, restless addiction in LA, carrying guns, dealing with near-death overdoses, and hitting rock bottom multiple times. Describes being surrounded by tragedy (neighbors dying, violence) while strung out.First Sobriety Attempts:Found AA through a phone call, went to meetings while sick and broken, experienced his first sober year full of fear and confusion but connected with a tribe. Stayed sober for 10 years but was still dangerously angry and unstable.Relapse & Real Surrender:After years dry but miserable, relapsed hard on speedballs and other drugs. After a near-fatal speedball overdose, sincerely prayed for help for the first time — a turning point that led to a true surrender and lasting recovery.Spiritual Awakening & 12 Steps:Recommitted to sobriety at 48, dove deep into 12-step literature and principles, learning the disease was rooted in selfishness, self-centeredness, and insanity, not just substances. Developed a personal understanding of “God as we understood Him” and built a spiritual relationship that restored sanity.Plant Medicine Experiences:Explores ayahuasca and ibogaine ceremonies in Brazil and Mexico — the mother and stern general of plant medicines. Describes transformative, often brutal trips, communicating with ancestral spirits, and being a bridge to help suffering souls find peace.Integration with AA:Believes his foundation in AA allowed the plant medicine experiences to speak in a language he understood, blending 12-step spirituality with psychedelic healing. Emphasizes these tools aren't for everyone; people must be called to them.Writing & Legacy:Channels his higher self to write influential, raw literature about addiction and recovery. Proud of his work that connects deeply with people facing darkness.Wild Stories & Encounters:Remembers meeting Johnny Depp and Hunter S. Thompson, including a hilarious story about buying mummified fingers at a flea market and delivering a sarcastic note to a hotel room.

That Anxiety Guy - Straight Talk And Help With Anxiety, Panic and Agoraphobia
Agoraphobia to Astrophotography: A Recovery Story | EP 322

That Anxiety Guy - Straight Talk And Help With Anxiety, Panic and Agoraphobia

Play Episode Listen Later Jul 30, 2025 24:19 Transcription Available


Send in a question or comment via text.For 25 years of my life, I struggled with panic disorder, agoraphobia, OCD, and depression. I was so anxious that I couldn't leave my house or be alone for more than a few minutes at a time. But last week, I finally did something I've wanted to do since I was 9 years old.In this episode, I share a personal story - not as a blueprint for your recovery, but as encouragement that anxiety recovery is possible. When I was in elementary school, a trip to the planetarium showed me what the night sky really looks like without light pollution. For decades, I dreamed of seeing that sky for real, but anxiety, fear, and often just being "too busy" (this is dumb) kept from doing that.Last week, I drove seven hours from Long Island to an international dark sky site in Pennsylvania. For someone who once couldn't drive 60 seconds without having a panic attack, this was significant. I went into the middle of nowhere, with no cell phone service, to finally see what I'd been dreaming about since childhood.This episode explores what anxiety recovery actually looks like - not learning that you're "okay," but learning you never needed to ask that if you're OK in the first place.If you're struggling right now and feel like you'll never get better, I want you to know that I felt the same way - and I was wrong. People do get better from anxiety disorders. Maybe you just need to hear a story like this one today. So here it is. I hope it helps.Resources mentioned:Free book "An Anxiety Story" available:https://theanxioustruth.com/an-anxiety-story/YouTube version with photos and video footagehttps://youtu.be/ALxOy-7XRusThe Disordered Podcast (co-hosted weekly show)https://disordered.fmThe Anxious Truth is a podcast focused on evidence-based anxiety recovery using acceptance and mindfulness-based approaches. New episodes every two weeks.Subscribe, rate, and review to help others find the show!Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

Hypothalamic Amenorrhea Podcast
327: Dealing with HA for the 2nd Time: Recovery Story w/Bethany Boylston

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Jul 30, 2025 46:00


Bethany thought she had done recovery “right” the first time. But when HA came back, so did the doubt, fear, and frustration, especially when she considered herself “healthy” by all standards. In this episode, Bethany shares her raw and honest story of battling food obsession, navigating recovery in a new season of life (post-marriage), and how support from the HA Society helped her finally find freedom, not just physically, but mentally.If you've ever thought, “This shouldn't be happening to me,” this one's for you.Jool Wellness - Use HASOCIETY for 12% offhttps://joolwellness.comJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/itsmishigarcia/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Recovery Matters! Podcast
Facing 65 Counts—Burglaries, Larcenies, Possession—He Committed To Sobriety

Recovery Matters! Podcast

Play Episode Listen Later Jul 29, 2025 65:00


Derek Benson of Investing in Sobriety shares his journey from a highly structured childhood and elite athletics through pills, escalating addiction, crime, prison, and finally a sustainable recovery built on a mental-physical-spiritual blueprint and strong community. Highlights:* Early structure: military/boarding school; learned independence and discipline.* First intoxication and growing access in high school; transfers to Avon Old Farms and The Hun School.* Purdue years: injuries, pills in the locker room, and the slide from use → misuse → addiction.* “Blind alley” spiral: funding use, losing work and relationships.* Turning point: 12/12/2014—turned himself in; first exposure to AA in jail; later transferred to McDougall-Walker (high bond, no outside meetings).* Letter that changed things: a family friend visits, connects him to 12-step support.* Court offered Connecticut Valley Hospital (CVH) 42-day treatment; he took it, then faced a judge's 10-year cap warning—fueling commitment to change.* Recovery today: daily mental-physical-spiritual balance and a healthy circle of influence.* Practical advice for the first 24 hours: reach out for help and stay open-minded.* Derek's project: Investing in Sobriety—conversations on personalized recovery blueprints.More on Investing In Sobriety here: https://www.investinginsobriety.com/ Chapters00:00 – Intro, gratitude for recovery community; Derek at ~10 years sober.
03:20 – Childhood & military/boarding school; structure and early independence.
06:25 – First drunk; access increases; transfer to Avon Old Farms.
08:00 – Senior year path to The Hun School; athletic exposure.10:32 – Purdue: pills after injuries; shift toward addiction.
12:53 – Use vs. misuse vs. addiction; trouble at college party.
28:21 – “Blind alley” metaphor; life narrows around using.
30:06 – Losing work, unhealthy circles, doing anything for money.
31:41 – Criminal activity escalates; path to prison.
33:38 – 12/12/2014: turns himself in (beginning of recovery).
41:04 – First AA in Hartford Correctional.
42:17 – Transfer to McDougall-Walker; no outside meetings; pivotal letter to family friend.
45:47 – 65 pending charges; attorney lays out CVH option.
47:01 – CVH 42-day program; willingness and early momentum.
49:27 – Judge's 10-year cap warning; why he doubled down on change.
52:48 – Derek's recovery blueprint (mental-physical-spiritual).
55:55 – Building a healthy circle of influence.
57:37 – Advice for day one: reach out & be open-minded.
58:39 – Derek's podcast: Investing in Sobriety.  ----Across the Web----

TD Ameritrade Network
NKE "Multi-Year Recovery" Story, TXN Upgrade, CSCO Downgrade

TD Ameritrade Network

Play Episode Listen Later Jul 28, 2025 10:40


JPMorgan became Nike's (NKE) newest bull. Sam Vadas talks about the "multi-year recovery" the firm sees and how it signals a shift in retailer views after weathering tariff uncertainty. Texas Instruments (TXN) also got an upgrade from Wolfe Research, believing the company is "well positioned" to benefit from a cyclical recovery. Not all tech got favorability Monday morning, with Sam explaining Evercore ISI's downgrade on Cisco (CSCO).======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

The Chronic Illness Recovery Podcast
Episode 151 - "She Looked Fine. But She Couldn't Even Stand" | Alisoun's CFS Recovery Story

The Chronic Illness Recovery Podcast

Play Episode Listen Later Jul 28, 2025 50:25


I was sick for 15 years… and no one knew why. Alisoun had spent her life helping others.Leading teams. Running events. Showing up.But no one knew what she was really going through.Not even her doctors. In this episode, she opens up about the silent collapse she faced — and what finally helped her shift from surviving to living again. It's not just her story. It's a reflection of what so many go through in silence. Here are 4 ways we can help. 1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don'ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form

The Gris Alves‘s Podcast Tales of Recovery
Journey from Addiction to Wellness: Mika's Inspiring Recovery Story

The Gris Alves‘s Podcast Tales of Recovery

Play Episode Listen Later Jul 24, 2025 38:42 Transcription Available


Welcome back to the Tales of Recovery podcast! Join us in this revealing episode as we delve into the inspiring recovery story of Mika Chait, a wellness coach who was sober by age of 17.  Mika opens up about her struggles with addiction, depression, and anxiety, shedding light on the challenges that many youths face in today's world. Discover how Mika transformed her life, navigating through a tumultuous journey of substance abuse, mental health challenges, and recovery. Her candid discussion covers the importance of self-discovery, forgiveness, and the power of support systems in overcoming adversity. This episode highlights the possibilities of recovery, offering hope and encouragement for anyone battling similar issues. Whether you're a parent, friend, or someone seeking your path to healing, Mika's story is a testament to resilience and the potential for a brighter future. Tune in and be inspired by her incredible journey. You can follow Mika on IG @coachhmikaa and message her directly for her coaching practice.     

Long Covid Podcast
183 - Strength in Vulnerability: Theresa's Recovery Story

Long Covid Podcast

Play Episode Listen Later Jul 24, 2025 52:44 Transcription Available


In this episode, Jackie is joined by Theresa Aristarco who shares her Long Covid recovery story. Theresa's journey from an active software engineer to battling long-haul COVIDNavigating complex medical challenges and invisible symptomsThe critical role of mental health in recoveryOvercoming vestibular issues and physical limitationsFinding hope and healing through physical therapy, medication, and supportEpisode Themes:Long COVID recoveryMental health and healingThe importance of community and vulnerabilityNon-linear recovery processMemorable Quotes:"I was never going to get better alone""Progress isn't linear, recovery isn't linear""I'm only recently starting to say I'm not sick anymore"Links:Theresa's website: theresaaristarco.comLinkedIn: linkedin.com/in/theresaaristarcoSubstack: theresaaristarco.substack.comMessage the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herePodcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram Twitter @LongCovidPodFacebook Creativity GroupSubscribe to mailing listPlease get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Treble Health Tinnitus & Hearing Podcast
Tinnitus Treatments: George's POWERFUL Recovery Story

Treble Health Tinnitus & Hearing Podcast

Play Episode Listen Later Jul 22, 2025 24:42


Dr. Ben sat down again with George, a Treble Health graduate, to discuss his full recovery journey. He shares what it took to go from panic to peace, with insight into neuroplasticity and resilience. His story proves that recovery is real and possible.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Recovery Matters! Podcast
How Gambling and Alcohol Nearly Cost Him Everything: A Dual Recovery Story

Recovery Matters! Podcast

Play Episode Listen Later Jul 22, 2025 42:08


Stephen Matos, a person in long-term recovery, joins TJ on the Recovery Matters podcast to share his incredible journey since his last use of drugs and alcohol in 1986 and his last gambling experience in 1987. Stephen opens up about his upbringing in Hartford, Connecticut, where his father was deeply entrenched in gambling activities. He recounts how his own descent into alcohol, drugs, and gambling almost destroyed his life, leading to broken relationships and financial ruin. However, recovery came through Gamblers Anonymous, Alcoholics Anonymous, and intensive outpatient programs. Stephen highlights his role as a peer counselor in Connecticut's exemplary problem gambling treatment programs, underscoring the importance of lived experience in offering hope and support to others. His narrative also sheds light on the stigma surrounding gambling addiction and the critical need for comprehensive treatment and recovery resources.00:00 Introduction and Host Backgrounds00:36 Growing Up with a Gambling Father04:51 Early Exposure to Alcohol and Drugs06:59 The Impact of Gambling on Relationships09:58 Descent into Addiction16:15 Turning Point and Seeking Help18:30 Recovery Journey and Support Systems21:51 The Journey of Recovery21:58 Managing Money and Responsibilities22:24 The Role of AA and GA in Recovery22:48 Strained Relationship with Father23:24 Making Amends and Financial Accountability23:52 Mending the Relationship with Father24:27 A New Chapter: Becoming a Peer Counselor25:06 Training and Embracing Multiple Pathways of Recovery25:58 Working with Problem Gamblers and Their Families27:58 Connecticut's Leading Gambling Treatment Programs29:37 The Importance of Lived Experience in Recovery33:03 Helpline and Support Resources35:20 Advice for Newcomers in Recovery36:48 Addressing Stigma and Shame in Gambling Addiction41:05 Concluding Thoughts and Gratitude  ----Across the Web----

Hypothalamic Amenorrhea Podcast
324: Giving Up Control to Allow My Body to Heal: Recovery Story w/ Amy Kelly

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Jul 16, 2025 65:27 Transcription Available


In this episode, Amy shares her journey from feeling stuck in a cycle of control to choosing healing and freedom through the Restore Your Fertility program. In the program she was faced with a choice point: continue chasing societal expectations or prioritize her health and the desire to start a family. Amy knew that in order to truly heal, she had to let go of control. With the support of coaching, she was able to release the pressure to look a certain way and focus on what really mattered. This is a powerful conversation about surrender, support, and choosing long-term wellbeing over short-term validation.Our Next Restore Your Fertility Opens January 2026!Jool Wellness:https://www.joolwellness.com/Discount Code: HASOCIETYJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/itsmishigarcia/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Long Covid Podcast
182 - Finding Rest in a World That Never Stops - Karen's Recovery Story

Long Covid Podcast

Play Episode Listen Later Jul 16, 2025 46:32 Transcription Available


Karen Wright from Sage Health and Wellness shares her powerful recovery story from Long COVID, offering hope and practical wisdom for those still struggling with chronic illness.• Karen was a busy NHS physiotherapist involved in developing Long COVID services before becoming ill herself in autumn 2021• Her severe case left her unable to speak at times, care for her children, or maintain basic daily activities• Understanding and accepting true rest became fundamental to her recovery journey• Finding her energy baseline through careful observation of triggers like food, light sensitivity and conversation was crucial• Small, consistent actions over time led to gradual improvement including nutrition changes and gentle movement• An unexpected thyroid cancer diagnosis revealed how some of her persistent symptoms may have been related to cancer rather than Long COVID• Karen's recovery insights led her to launch Sage Health and Wellness to support others through education programs• Self-acceptance emerges as a core message: "You're valuable as you are, whatever your productivity looks like" Links:Connect with Karen at Sage Health & Wellness: www.sagehealthandwellness.co.ukMessage the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herePodcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram Twitter @LongCovidPodFacebook Creativity GroupSubscribe to mailing listPlease get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Recovery Matters! Podcast
He Wanted to Help Others with Addiction—Before Starting His Own Recovery

Recovery Matters! Podcast

Play Episode Listen Later Jul 15, 2025 27:58


Gabe shares his story of growing up in a middle-class suburb in Long Island, struggling with drug and alcohol addiction from a young age, and the ensuing legal issues and incarcerations. He discusses his turning point in 2018 after a serious overdose and his subsequent commitment to recovery, community service, and faith. Gabe talks about his work as a volunteer, recovery coach, and founder of a nonprofit recovery community organization. He highlights his efforts in helping others through various programs, including sober living homes, recovery coaching training in prisons, and his newly published book on leveraging lived experience for community service. Gabe emphasizes the importance of self-worth, support, and finding one's own path in recovery.00:00 Introduction and Host Introductions00:25 Early Life and Introduction to Substance Use01:18 Struggles with Addiction and First Rehab Experience04:43 Turning Point and Commitment to Recovery07:48 Building a Life of Service and Recovery11:57 Challenges and Successes in Establishing Recovery Community21:21 Expanding Recovery Efforts and Final Thoughts  ----Across the Web----

The Period Recovery Podcast
From Wedding Weight Pressure to True Wellness: Kaitlin's HA Recovery Story

The Period Recovery Podcast

Play Episode Listen Later Jul 10, 2025 48:44


Our conversation today is so relatable. In this episode, Cynthia interviews Kaitlin Feda about her journey recovering her menstrual cycle after experiencing period loss due to restrictive eating and exercise habits. Kaitlin shares her struggles with body image, the impact of societal pressures, and the importance of community support during her recovery. She discusses the emotional challenges of repairing relationships on the other side of HA. The conversation emphasizes the significance of self-acceptance, the benefits of recovery, and the transformative power of prioritizing health over appearance.Takeaways:DIY period recovery vs. having the guidance and support of providers, practitioners and a community. Diet restriction and body obsession before a big event like a wedding can cause HA.Kaitlin was diagnosed with PCOS after not getting her period for six months.She experienced a binge-restrict cycle that controlled her life, but Kaitlin found support in a community of women going through similar experiences.The comments from others about her body were difficult to navigate during recovery. Positive body comments can perpetuate an eating disorder.Kaitlin found joy in life after letting go of body obsession, following the example of her sister and many in the Period Recovery Community. Kaitlin's relationships improved significantly after recovery.The journey to recovery was not easy, but it was worth it.Apply for coaching w/Cynthia:  https://0u8h3wddwmr.typeform.com/StrategyCallDiscover the truth about HA:  click the link to download Cynthia's fact sheet that debunks common myths and misinformation! Website: https://www.periodnutritionist.comInstagram: www.instagram.com/period.nutritionistFor the full show notes - please visit my website: periodnutritionist.com

The Integrative Health Podcast with Dr. Jen
How Mercury, Mold, and Metabolic Typing Can Change Your Health Journey — Martin Pytela's Recovery Story

The Integrative Health Podcast with Dr. Jen

Play Episode Listen Later Jul 8, 2025 47:36


Martin Pytela joins Dr. Jen to reveal how mercury toxicity, metabolic typing, and deep detoxification can unlock true healing. Discover the four major healing blockers and how to reclaim your health naturally.In this episode of The Integrative Health Podcast, Dr. Jen sits down with Martin Pytela, health coach and founder of Life Enthusiast, to uncover the deep-rooted health challenges that conventional medicine often overlooks. After receiving 12 mercury amalgam fillings in his twenties, Martin's health spiraled, leading to chronic pain, fatigue, infections, and years of searching for answers outside the standard system.Martin shares how toxicity, trauma, malnutrition, and stagnation disrupt the body's healing potential—and why true health comes from rebuilding homeostasis, not just suppressing symptoms. From the history of pharma-driven medicine to the power of metabolic typing and zeolite detox, this episode is packed with insight for anyone on a healing path.You'll also learn how to identify your metabolic type, why certain diets work for some and not others, and how heavy metal toxicity, EMFs, and nutrient imbalances might be silently holding your body in survival mode.If you've ever felt dismissed, misdiagnosed, or just “off” despite being told you're fine, this one's for you.Martin Pytela is a health coach and founder of Life Enthusiast, a company dedicated to restoring wellness through detox, nutrition, and personalized protocols. After a personal journey of overcoming severe mercury toxicity and chronic illness, he now educates others on how to identify and resolve hidden health stressors using ancestral nutrition, targeted supplementation, and deep detox. He is also the host of the Overcoming Chronic Illness Podcast.Instagram: https://www.instagram.com/lifeenthusiast15/?hl=en Linkedin: https://www.linkedin.com/in/martin-pytela-62b73a8Website: https://www.life-enthusiast.com/about-us?srsltid=AfmBOooN3P7xa_zN6Jun0q3xAMScJaVnYVwCqpg-ES2JJkPstdEdIAiz PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Recovery Matters! Podcast
Six Months Sober After Fentanyl:One Day at a Time

Recovery Matters! Podcast

Play Episode Listen Later Jul 8, 2025 28:17


Angel, who is celebrating six months of sobriety from Fentanyl, opens up about his path to recovery, the struggles he faced, and the life-changing moments that led him to sobriety. He shares insights into the challenges of overcoming addiction, the pivotal moments that influenced his decision to seek help, and the transformation his life has undergone since becoming sober. The conversation highlights the importance of support systems, the various pathways to recovery, and the fulfillment that comes from being present and active in one's own life. 00:00 Introduction and Host Backgrounds00:27 Angel's Early Recovery Journey00:48 Exploring the Sober Community02:15 Life in Recovery05:18 Angel's Addiction History07:24 Struggles with Fentanyl11:28 Attempts to Get Clean12:24 Manipulating the System14:02 Probation and Deception15:45 Hitting Rock Bottom18:01 The Turning Point19:58 Entering Detox22:22 Path to Recovery24:20 Life After Addiction26:18 Advice for Newcomers ----Across the Web----

Soul-Fed with Gabbi
A Convo with Landry Hobson (ed recovery story, ballet, finding fulfillment, and more!)

Soul-Fed with Gabbi

Play Episode Listen Later Jul 7, 2025 61:25


Hi friends! I'm so thankful to be back with this community and so thankful to be sharing this special episode! Landry was a client of mine for almost two years and is now a dear friend. In this conversation, we talk about her story with her body and food, struggles of pursuing ballet, finding freedom in Jesus and so much more! It's such a special episode and she is such a special person. I hope you enjoy! GabbiXx

The Chronic Illness Recovery Podcast
Episode 148 - From Bedridden to Thriving: Tara's Incredible CFS Recovery Story

The Chronic Illness Recovery Podcast

Play Episode Listen Later Jul 7, 2025 55:35


She thought she was dying. Now she's travelling the world. Two years ago, Tara was in a wheelchair. She could barely get out of bed - let alone care for her toddler. She had brain fog, severe fatigue, and crushing emotional pain. Her marriage fell apart. Her community vanished. And the doctors? They told her it was all in her head. She genuinely believed this was the end of her life as she knew it. But then… everything changed. In this week's podcast, Tara shares the raw, honest truth about what it really took to recover from chronic fatigue syndrome - emotionally, physically, and spiritually. Today, she's travelling the world with her daughter, studying for her PhD, and thriving in ways she never imagined possible. If you've ever felt hopeless in your recovery - please listen this. Here are 4 ways we can help. 1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don'ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form

Hypothalamic Amenorrhea Podcast
322: HA After IVF: Recovery Story with Ellen Diefenderfer

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Jul 2, 2025 64:10


In this episode, Ellen shares her honest journey through IVF, body image, and eventual recovery. She opens up about the unexpected stress and rigidity of IVF, the pressure she felt to look a certain way during pregnancy, and the moment she hit rock bottom and chose recovery. Ellen also discusses her traumatic birth experience, turning to running as a coping mechanism, and how that ultimately led her back to the same unresolved struggles. She reflects on the mental side of recovery, the power of support, and the tools that helped her finally reconnect with her body. If you've ever thought pregnancy would “fix” your food and body image issues or you're stuck in the cycle of coping without healing, this episode is for you.Join The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/rosay.way_wellness/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

The Chronic Illness Recovery Podcast
Episode 147 : My Doctor Said ‘Only 5% Recover'… I Proved Them Wrong: Max's CFS Recovery Story

The Chronic Illness Recovery Podcast

Play Episode Listen Later Jun 30, 2025 44:58


Meet Max. Once a research subject at Stanford's ME/CFS clinic - with no real answers. Exhausted. Anxious. Stuck in the push-crash cycle. Doctor after doctor, test after test… but nothing changed. Until he found a different approach. In this powerful episode, Max shares how he finally started getting better - by letting go of perfectionism, learning to slow down, and rebuilding his strength and life from the ground up. If you've been feeling frustrated, dismissed, or stuck in survival mode — Max's story will hit home. And it might just give you hope. Here are 4 ways we can help. 1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don'ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form

Hypothalamic Amenorrhea Podcast
321. When the body heals faster than my heart: Recovery Story w/Kate Wara

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Jun 25, 2025 60:12


In Part 2 of Kate's story, we pick up where we left off. After 15 years without a period, Kate defied the odds once… but her journey didn't stop there. In this episode, Kate opens up about multiple miscarriages, the pain of pregnancy loss, and the deep surrender that came with realizing she couldn't control the outcome.She shares how her mindset shifted from control to trust, from fear to respect for her body's wisdom. At the time of recording, Kate is 22 weeks pregnant and reflecting on what it really means to let go and support your body, even when the path is uncertain.If you've struggled with fertility, loss, or letting go—this conversation will meet you right where you are.Join The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/itsmishigarcia/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

It's Not About the Alcohol
EP228 “I've become the person I've always wanted to be” –Carley's recovery story (part 2)

It's Not About the Alcohol

Play Episode Listen Later Jun 24, 2025 50:26


Click here to watch the full interview with Carley on YouTube In Part 2 of Carley's story, we dive into the healing that began once she joined the program. You'll hear how she learned to regulate her nervous system, rewire her brain, and change the story she told herself about who she was. Carley shares how she finally stopped chasing external validation, started putting herself first without guilt, and showed up more fully — not just for herself, but for her kids, her husband, and her work. We also talk about what it means to “be emotionally sober” and why drinking less wasn't the ultimate win for Carley — it was becoming the woman she never thought she could be. This part of the conversation is a celebration of what's possible when you stop trying to get sober and start learning to feel safe in your own body. What you'll hear in Part 2: The skills Carley developed that helped her reduce her drinking by 80% How emotional sobriety changed her marriage, her parenting, and her self-talk Why she now calls herself “unrecognizable” — in the best way What she would say to any woman who's scared to take the first step   Click here to BOOK A DISCOVERY CALL if you're ready to fully commit to your personal growth and do the work to get emotionally sober. Side effects include an 80 percent reduction in drinking. Want daily updates from me? TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer Twitter (X): @NotAboutTheAlc YouTube: @hangoverwhisperer —Do you want coaching from Colleen on a situation you're struggling with? Click here to submit your question. Your name will not be mentioned on air!

Body Justice
66. The Double Life of an Eating Disorder: Wisdom from Lived Experience (a recovery story) with Winter Groeschl

Body Justice

Play Episode Listen Later Jun 21, 2025 38:27


Tune in to episode 66 of Body Justice Podcast to hear a recovery story from ED Survivor & Therapist Winter Groeschl. I love connecting with other people who have wisdom to share from their own lived experience. Everyone's journey is so unique, and there is a lot the community can learn from listening to a variety of perspectives. In this episode we discuss what HLOC was like for Winter, deconstructing from purity culture, strengths and barriers to recovery in her experience and so much more. As always, you can find me on my website: www.eatintdisorderocdtherapy.com or IG: @bodyjustice.therapistAbout Winter: Winter Groeschl (she/her/they/them) is a Licensed Professional Counselor in Arizona, passionate about providing competent, compassionate care and support for those navigating their healing journey with substance use disorders, eating disorders, disordered eating, body image, depression, anxiety, trauma, and more. They have experience working at all levels of care within Arizona's mental health system. She utilizes an integration of trauma conscious modalities and inclusive approaches with her clients, pulling from ACT, mindfulness-based approaches, DBT/CBT, polyvagal theory, Compassion Focused therapy, and Client Centered modalities. Winter offers care from a social justice, weight neutral, inclusive lens. Winter is a member and advocate of the LGBTQIA+ community and is devoted to providing an affirming and safe space for all individuals from all walks of life.Her vision is to assist each client in exploring their true self while connecting to their immense capacity for growth, a restored sense of self, and a consistent feeling of empowerment in all that they do.Please note: this podcast is for educational purposes only and does not constitute a provider-patient relationship. This is not meant for individual medical or therapeutic advice.

Joey Pinz Discipline Conversations
#631 Bobby Perdomo

Joey Pinz Discipline Conversations

Play Episode Listen Later Jun 18, 2025 21:42 Transcription Available


Send us a textn this deeply moving episode, Joey Pinz sits down with a remarkable guest at the Winthrop Market who turned his lowest moment into the start of a powerful transformation. Bobby Perdomo shares his raw, real journey from over 20 years of addiction to 18 months of sobriety—fueled by faith, community, and a pivotal moment in a church parking lot.Now a leader at Lighthouse Gospel Mission, Bobby helps others who walk the same path he once did. He discusses the structure that helped him heal, the spiritual awakening that drives him daily, and how reconnecting with his daughters and purpose brought him back to life.Whether you're facing personal struggles or supporting someone who is, this episode will open your heart to the possibility of change. It's a story of second chances, real redemption, and how one man now lives to lift others up. ✅ Top 3 Highlights:

It's Not About the Alcohol
EP225 The journey from daily binge drinking to normal drinking–Carley's recovery story (part 1)

It's Not About the Alcohol

Play Episode Listen Later Jun 17, 2025 45:25


Click here to watch the full interview with Carley on YouTube In this raw and relatable conversation, I'm joined by one of my incredible clients, Carley — a driven healthcare professional, mom of two, and former daily drinker who once believed her only two choices were to either quit drinking forever or keep white-knuckling it with shame and regret. Carley opens up about what her drinking looked like behind closed doors and the pressure she put on herself to “keep it together” — until it started to fall apart. She shares how overachieving, perfectionism, and people-pleasing became coping mechanisms, and how alcohol slowly crept in as her off-switch. We talk about the moment she realized her mental math wasn't working anymore, the emotional buildup that led her to finally book a discovery call, and what shifted when she heard someone say: “You don't have to get sober. You just have to feel better.” This is an incredibly powerful episode for anyone who has ever felt stuck between drinking too much and feeling like you can't stop completely. Carley's story is proof that emotional sobriety isn't about rules — it's about freedom. What you'll hear in Part 1: The hidden stressors that led Carley to overdrink (even as a healthcare worker who knew better) The fear of reaching out for help — and what made her finally do it The myth of “just try harder” and why it never works The exact moment she realized she didn't have to choose between chaos and abstinence   Click here to BOOK A DISCOVERY CALL if you're ready to fully commit to your personal growth and do the work to get emotionally sober. Side effects include an 80 percent reduction in drinking. Want daily updates from me? TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer Twitter (X): @NotAboutTheAlc YouTube: @hangoverwhisperer —Do you want coaching from Colleen on a situation you're struggling with? Click here to submit your question. Your name will not be mentioned on air!   

Recovery Matters! Podcast
One Year Sober After Hitting the Lowest Point in Her Life

Recovery Matters! Podcast

Play Episode Listen Later Jun 17, 2025 48:18


In this episode of the Recovery Matters podcast, Michelle Ketchum celebrates her first year of sobriety. Michelle discusses her journey from a toxic relationship and substance use to finding the strength to seek help and enter rehab. She shares her experiences of personal growth, the importance of community, and her involvement in sober living and activities through organizations like The Phoenix and Smart Recovery. Michelle also talks about fulfilling her lifelong dream of becoming a published author. Her story is an inspiring example of overcoming adversity and finding hope and support in recovery. 00:00 Introduction and Host Introductions00:38 Early Life and Family Support01:30 High School and First Encounters with Drugs06:28 College Life and Denial of Addiction13:54 Toxic Relationships and Hitting Rock Bottom22:28 Facing Rehab Fears22:57 The Rehab Experience24:18 Building New Friendships27:31 Life After Rehab28:31 Managing a Sober House30:13 Discovering New Passions38:05 Becoming an Author43:36 The Phoenix and Smart Recovery46:24 Advice for Newcomers ----Across the Web----

A Healthy Push
187: Anxiety Success Stories: Two Decades of Panic, Heather's Agoraphobia Recovery Story

A Healthy Push

Play Episode Listen Later Jun 16, 2025 53:53


In this powerful and emotional episode, I sit down with Heather, a former Panic to Peace student, to talk about her journey with panic disorder, agoraphobia, and anxiety spans more than 30 years. From her first panic attack at age 14 to becoming housebound and relying on others for even the most basic daily tasks, Heather has lived through the depths of fear and isolation that many people with anxiety know all too well. But today, her story is one of strength, freedom, and self-trust.Heather opens up about the life-changing moment when she realized she needed more than just coping tools—she needed to build true safety within herself. Through Panic to Peace and intentional daily action, Heather began facing the discomfort she had been avoiding for years. She reveals how she worked through anticipatory anxiety, stopped avoiding being alone, and eventually conquered some of her biggest fears, including driving alone on the freeway.Now completing a master's program to become a therapist, Heather's story is not only inspiring—it's proof that deep healing and transformation are absolutely possible. If you've ever doubted your ability to change, this episode will show you just how strong and capable you really are!In This Episode, Heather Shares:How her anxiety first showed up in high school and shaped her early adult lifeWhy traditional therapy and medication didn't fully address the root of her strugglesWhat finally helped her shift from managing anxiety to building a life of peace and freedomThe moment she realized she could feel anxious and still take meaningful actionHow she overcame her fear of driving alone and started her internship as a future therapistWhy building safety within yourself is the most powerful thing you can doGET ON THE PANIC TO PEACE WAITING LIST HERE: https://www.ahealthypush.com/live-panic-to-peaceSIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93qlCHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/anxiety-success-stories-two-decades-of-panic-one-big-breakthrough-heather-s-story

Hypothalamic Amenorrhea Podcast
320: From D1 Athlete to Mother and Coach Alyssa Chally's Recovery Story

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Jun 16, 2025 25:22


In this episode, Dani sits down with Alyssa Challey—former Restore Your Fertility client, HHAP student, and now a recovery coach. Alyssa shares her full HA journey, from life as a Division I college basketball player to losing her period and finding herself stuck in restriction, overexercise, and burnout.She opens up about the pivotal mindset shifts she made inside Restore Your Fertility, what helped her actually let go of control, and how recovery transformed her so deeply she felt called to help others do the same.If you're navigating HA and wondering if full recovery is possible, Alyssa's story is a powerful reminder that peace, freedom, and even purpose can be on the other side.Restore Your Fertility is open for enrollment and starts June 17th:https://www.thehasociety.com/restore-applicationBecome an HA Recovery Coach:https://www.holistichapractitioner.com/Connect with Alyssa:https://wholecyclehealth.comhttps://instagram.com/wholecyclehealthJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/rosay.way_wellness/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Feel Free Again with Cole James
029: Unlocking Emotional Freedom Behind Bars: A Grief Recovery Story

Feel Free Again with Cole James

Play Episode Listen Later Jun 16, 2025 70:27


I'm Cole James, and on this special episode of the Feel Free Again podcast, I sit down with Amanda Sherlock and Mona Rahimi—two amazing grief recovery specialists—and Pratik “Teek” Bhargava, who's currently incarcerated at the California Men's Colony. Teek shares how he discovered that grief isn't just about death—it's about the everyday losses that accumulate behind bars: lost freedom, broken routines, fractured families, and fading hope. His journey with Amanda and Mona's work has been nothing short of transformative.   We dive into how Teek and his fellow inmates have embraced the Grief Recovery Method to become “hearts with ears,” learning to listen and hold space for one another in a place that's often emotionally barren. Teek draws a powerful comparison to AA's “singleness of purpose”—in this group, survivors aren't competing or comparing; they're simply sharing and healing together. He even shares how participants have begun mentoring new cohorts and fostering trust across yard lines.   Amanda and Mona explain how they got permission to bring this work into prisons, describe the powerful ripple effect of grief education, and even celebrate the growing interest among incarcerated men who want access to books and follow-up support. They share that every parole, every transfer, even graduation—these are grief events. This conversation is raw, honest, and uplifting, and it turns the spotlight on a transformative, accessible program that's changing lives behind bars—and beyond.

The Begin Again Podcast
EP 100: Breaking the Cycle

The Begin Again Podcast

Play Episode Listen Later Jun 12, 2025 58:12


 In this Episode of The Begin Again Podcast, host Gary Menkes sits down with Meghan Melin—recovery advocate, mother, and creator of the Sober Strong YouTube channel—for a deeply honest and uplifting conversation about addiction, healing, and breaking generational patterns. Meghan opens up about her struggles with alcohol and the emotional unraveling that eventually led her to choose sobriety. Her story is one of courage, self-reflection, and determination to create a better life not just for herself, but for her children.As a mother in recovery, Meghan speaks candidly about the complex emotions of parenting through past trauma, the guilt she's worked through, and the freedom that comes with learning to forgive herself. She and Gary dive into the power of conversations in breaking toxic cycles, the strength in vulnerability, and the importance of modeling emotional health for the next generation.Whether you're in recovery, sober curious, or simply seeking inspiration, Meghan's story is a powerful reminder that transformation is possible—and that we are all capable of rewriting our stories. This episode is a must-listen for anyone ready to begin again.About Meghan Melin:Meghan Melin is a sobriety advocate, devoted mother, and the creator of the Sober Strong YouTube channel, where she shares raw, honest, and empowering content about recovery, motherhood, and healing generational trauma. After battling addiction and navigating the challenges of parenthood in early sobriety, Meghan has become a powerful voice for those seeking connection, self-awareness, and lasting change. Through her videos and social presence, she fosters a safe space for others to feel seen, heard, and supported on their path to wholeness.

Hypothalamic Amenorrhea Podcast
317: Redefining Health and Discovering What Wellness Really Means: Recovery Story w/Tatum Treffeisen

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later May 28, 2025 40:35


In this episode, Dani chats with Mishi's client Tatum, who shares her recovery story. Though she never identified with having an eating disorder, Tatum realized her rigid food rules, exercise habits, and loss of her period were signs something was off. Through recovery, she challenged what she thought was “healthy,” learned to rest, nourish her body, and ultimately found more joy and freedom in life. Her story is a powerful reminder that healing isn't just physical—it's mental and emotional too.Recovery also helped Tatum reconnect with her passion for music. She even wrote and recorded a song called "Running," which reflects her journey through restrictive eating, overexercising, and HA recovery.The song is called "Running".Spotify: https://open.spotify.com/track/0dBQTGSE6WnuS5EHhDy30T?si=e1c6dbaa5eeb43e0Apple: https://music.apple.com/us/album/running/1797804839?i=1797804842Follow Tatum and her music!https://www.instagram.com/tatumtreffeisenJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/itsmishigarcia/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations