BBP - Berendzen Bond Podcast

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Berendzen Bond Podcast, a father and son podcast about health, fitness, education. Support this podcast: https://anchor.fm/berendzenbond/support

Cory Berendzen


    • Mar 10, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 51m AVG DURATION
    • 129 EPISODES


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    Latest episodes from BBP - Berendzen Bond Podcast

    Episode 131, Plumbing and SHA256

    Play Episode Listen Later Mar 10, 2025 49:15


    WHO would have thought we'd make it all the way to now be thinking about careers and life after leaving the nest already? Crazy for me, exciting for Diego. Forward thinking will get anyone ahead, and I'm proud he isn't waiting around. We discuss some details about working in the trades, college, and funding a racing hobby as an adult. Then we skim over Secure Hashgraph Algorithm 256 created in the 1990s, a paper in 1995, and a patent on it in 2001. SHA-256 is the backbone of the BTC network. It was a first.A new dawn is coming, and I've watched it like watching paint dry underwater.Take care and Be Healthy Yala

    Episode 130, That is Not a Wizard

    Play Episode Listen Later Jan 20, 2025 36:19


    Today we go over the lyrics from the song "That is not a Wizard" by Aesop Rock. We somehow lost Diego's mic at the end, but he had some great insight from the lyrics. The song addresses the world in 2021 from the eye's of an American hip-hop artist in New York, but as always, he delivers prime, obtuse breakdowns of the strangeness we all encountered. Enjoy and Be Healthy Yall!

    Episode 129, Uncle Mike

    Play Episode Listen Later Dec 20, 2024 110:56


    Today I sat with Michael Castillo, my mother's brother, aka Uncle Mike, here in El Paso, Texas. He was a turboprop mechanic for the C-130 large cargo planes during his time as an Air Force Airman at Elemendorf Air Force Base, and went on to other avenues afterwards but always maintained a high level of attention to detail and he and my aunt stood strong for many of us in the family over the years. ----------------- When I was 12 he and my Aunt Sandy allowed me to live with them in Anchorage, Alaska for my 6th grade year of school. It was an incredible experience that they and my Mom allowed me to have, and has since given me the courage to explore and seek out new places and experiences ever since. I'm thankful to have such loving family that I can grow closer to now as an adult. ----------------- Take care and Be Healthy Yall

    Episode 128, Be Useful Yall

    Play Episode Listen Later Dec 6, 2024 39:15


    After much time off, we're back, again. Enjoy our tonterias as we discuss Arnold Schwarzenegger's book BE USEFUL. A easy and fun yet inspiring read as he details the chapters of his life. ----------------- Also we touch on racing, driving, investing, sleeping, exercising and more. ----------------- Be Healthy Yall and thank you for listening!

    Episode 127, Junk Drawer

    Play Episode Listen Later Nov 3, 2024 15:33


    I'm back, solo mission, yes I sound weird because I'm reading slowly, don't shoot the messenger. Today is a semi-random purge of thoughts regarding why we hold onto certain or many beliefs or ideas, and how to be open to new information. Quite relevant considering the current times we live in. Or maybe its always this way, I'm still learning as I go. ----- Be Healthy Yall

    Episode 126, Off the Top

    Play Episode Listen Later Sep 1, 2024 44:51


    Straight from our minds a casual conversation about racing (surprise) but using and learning from Diego's driving instructor Coach Burrows. He is learning using iRacing and as best equipment that we can manage. This creates very lifelike driving skills that can be applied to the real track. --------- Also, I talk about the genesis of BTC, and what happened with Silk Road 1.0, according to on-chain data. --------- We also dig into the technical details of becoming a top driver from the eyes of Verstappen. --------- Be Healthy Yall

    Episode 125, 1984 Part 1

    Play Episode Listen Later Aug 7, 2024 52:47


    Join us for a cozy chat as we dive into George Orwell's classic, *1984*. We'll explore the eerie world of kid spies, crimethink, and doublethink, and see how these chilling concepts mirror today's news. It's a down-home discussion that'll make you ponder the times we're living in. Tune in and let's unravel this together! Minds = Blown

    Episode 124, Andrea Ghedina

    Play Episode Listen Later May 12, 2024 127:11


    Today we spoke with one of our new dear friends, who was kind enough to share time with us today as our first guest in Panama. Andrea is from Bolzano, Italy, and lived there most of his life before embarking on a journey to this new country a few years ago. He and his family braved the unforeseen change ahead and have found new strength and meaning in their lives. We appreciate making such a meaningful friendship with our families, and his wealth of knowledge goes deep into the physical, mental, existential, and beyond. His more than 24 year career as an Osteopath led him to find even more ways to heal with a holistic approach as opposed to a compartmentalized one, and therefore created his own path to work with others.  Below are his links and also I am adding the new found ways I use to now learn from our many friends suggestions and information that is in many languages, and these tools help me just like Google Translate does all the time. Don't let a language online be a barrier from reading and listening to others around the globe.Just living here exposes us to what's happening in many countries by speaking directly with our friends, and helps us get a pulse on global actions happening that otherwise we would have no true idea how to form an opinion.  Enjoy and Be Healthy Yall ---------------------https://andreaghedina.substack.com/ ---------------------https://www.youtube.com/@re-evoluzioneumana ---------------------https://www.instagram.com/reevoluzioneumana/ --------------------- How to get videos less than 10 min translated into your languageEZ Dubs.  https://www.ezdubs.ai/ ---------------------If on Twitter I just simply comment (as an example):@ez_dubsbot italian to english ---------------------With the browser extension in YouTube its below video to choose languages. --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 123, Casero

    Play Episode Listen Later Apr 27, 2024 35:00


    TODAY, finally, back recording. Time has been flying yet again, and we do plan to be more routine but we have been enjoying our time here and now time is coming to settle into our next phase. This will allow for creating more time for the podcast amongst other lifestyle activities. We wish everyone well and look forward to our very first guest on next episode. ------ Be Healthy Yall ------ InstaGRAM HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 122, Art of Racing in the Rain

    Play Episode Listen Later Feb 25, 2024 37:04


    The book which was also made into a movie is, The Art of Racing in the Rain. A great story, and as a dog lover and go-kart driver, this one was a quick read for Diego. He got to read about struggles over problems, big ones that took time to recover from. All of us will endure some hurdles both big and small, but by keeping our aim focused, we can come out of the other side. We briefly touch on Arnold's book, which I'll probably come back to in future episodes once entire book is finished. Take care and Be Healthy Yall Buy Book HERE Movie Trailer HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 121, Delete It

    Play Episode Listen Later Jan 14, 2024 25:05


    Happy Sunday, today Sofia and I have a short catch up as her first appearance from our new home. She has really taken up crocheting which has been so great to see. It requires focus and patience, and also creativity and homework. YouTube amazes with so many how to resources and fun tutorials, huge help with faster progress. Short but sweet, I hope you can find time for your hobbies you enjoy also. Be Healthy Yall --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 120, Big History

    Play Episode Listen Later Jan 5, 2024 55:37


    Today we have settled back into home, now being the dry season in Panamá. More wind which is definitely welcome, if this is our new winter I'm happy. ----- We dove a bit into the book Big History by David Christian, who has it as a Great Course HERE. Barely into the first lectures as we skimmed through was good enough to attempt at reaching at the gravity of our unimaginably short time frames here as humans in our present form, in our current ways of being societies. Seems so strange to know our entire ways of life for several generations will be looked at as yet another phase of existence, to one day be entirely different. ----- Take care and as always, Be Healthy Ya'll --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 119, Bold Return

    Play Episode Listen Later Dec 15, 2023 62:32


    We are back, and shortly after receiving my pre-ordered book by the owner of White Oak Pastures, I couldn't stop reading. Enjoy and be Healthy Yall! From Amazon: From a pioneer of the regenerative agriculture movement, a memoir-meets-manifesto on betting the farm on a better future for our food, animals, land, local communities, and our climate Buy BOLD RETURN HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 118, Panamá

    Play Episode Listen Later Oct 26, 2023 55:27


    At last, we're back and can begin to share what living at an Expat is like so far. There is always more details, and we did record one with both kids that didn't make it, but here we are. Its been quite an experiential almost 4 months. A book is in progress for the next one, but for now, we take some time so share what is current for us here in Panamá. Hope you enjoy it, and thank you for your time. Be Healthy Yall Follow us below: BBP Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 117, SEC vs CRYPTO

    Play Episode Listen Later Jun 26, 2023 31:46


    Another one to go along with episodes 79 and 105. Things change quickly and there is a mountain range of information, so staying focused with precision and learning before jumping to the next thing has been key. I'm eager to learn about another network besides the XRPL called the Casper Network, but will not dedicate time to it until my head is fully around all the new functionalities it has. A network built for speed and payments, with an automated market maker and decentralized exchange at the base layer is a very, very, powerful tool for what it was made for. ------ It has a clear operating use case that will grow in capacity and can handle growth far beyond what it does now, which is already astounding. We are all watching the backbone of the financial systems worldwide get a new bones. Most of us won't even notice we're using blockchain mechanisms, but we will. ------ I have listened to many conversations, forums, podcasts, etc of 30+ year banking veterans say this massive of a change comes once in a lifetime. Payments will be settled as fast as emails. And the big banks want to capture all the traffic like they do now, which is why they are fighting to crush everyone, bring all value back in-house, then re-release it with their white labeled packages. ------ Regardless of what I discuss, as it could all change in a few weeks, its all quite interesting and eye opening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 116, The Next Episode

    Play Episode Listen Later Jun 26, 2023 9:54


    Embarking on the next chapter of life, by the time this podcast is available I'll be on a plane with our two dogs headed to Panama City, Panamá where I'll meet up with my family to live some life in Latin America as we have always wanted to do. I expect obstacles and hurdles, but also expect fun and new found freedom. Its been a very busy 8 months leading up to this day, and it already feels entirely worth it, as its challenged and tested our ability to focus and work together for what we value most......time. Be Healthy Yall --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 115, Kalyani Sundaresan

    Play Episode Listen Later May 27, 2023 84:30


    Today we sat with Kalyani Sundaresan. She is a software architect and lead with strong full stack skills. But she is here with us because she was also Sofia's first official sewing teacher, and shared this skill passed down from a long family history, full of hand crafting skill sets that used to be more commonplace. ------- And her love of creating and finding her renewed passion for the art of design came alive only a few years ago, even having come from a home where clothes were created out of necessity. This is inspiring to see as she is far along in her technical career, but has gravitated to expressing herself through bespoke tailoring and will continue to expand her designs and creations. ------- Kalyani also shared some insight into what an arranged marriage is really like, and the differences between having a large support system for marriage and what she sees here in America not only in regards to marriage but to families and friendships alike. It was eye opening for me, and a great opportunity to learn about how those intricacies work. ------- She is so full of positive energy and enthusiasm, it was an honor to have her here and share time with the both of us. Enjoy and Be Healthy Yall ------- BBP PODCAST INSTAGRAM --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 114, Random Q&A

    Play Episode Listen Later Apr 23, 2023 41:02


    Another week, another chance to experience life in whatever form you decide to aim at. This one, just catching what's going on, keeping it light. ------------ BUT, again, huge thank you to some audio professionals for helping me work towards learning new gear and software. Slowly starting to get it, but I have much respect for all the audio engineers out there. And a little highlight on the gut health supplement that we take from ION, Intelligence of Nature. ------------ Be Healthy Yall ------------ BBP INSTAGRAM --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 113, Ralph Berendzen

    Play Episode Listen Later Apr 3, 2023 114:36


    As I continue with some hereditary history and family tree stories, we were leading up to this conversation with my Dad to keep giving past context to our family history. This lets the kids know who came before them, and a chance to learn that each generation lives very differently and lives take some twists and turns. And some people have bobcats for pets, or something like that, but hey, its Texas. The kids listen to him on their own, then my Dad and I get to spend some time just bouncing around as conversations do. He's a healthy 71 year old cancer survivor, and happy to have caught this one while he was here for Grandparent's Day at the kids' schools. Be Healthy Yall --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 112, Papa Patton

    Play Episode Listen Later Mar 19, 2023 27:45


    More reading from some of my Papa's stories, this one about his grandfather, Papa Patton. We'll read from his time in the army next. Nice to share these short memoirs as he did intend them to be shared, and short vignettes from any life are cool to hear I think. Take care and Be Healthy Yall, like my Papa who maintained good health and mobility until the end. BBP INSTAGRAM Take a look at a THRESHER HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/berendzenbond/message

    Episode 111, Grandpa B

    Play Episode Listen Later Mar 5, 2023 8:30


    This will be beginning of a few podcasts where I read from my grandfather's letters of stories of himself, his grandparents, parents, and his grandparents. My Berendzen side of the family apparently have all on some level left traces of history from each generation for the next to read and connect with those that came before them. I look forward to hearing the kids' responses when I go through some together with them. Be Healthy Yall Remember the body's state dictates our ventures in this life, do what you can with what you have. I try and remember that for myself often. BBP Instagram HERE --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 110, Victoria Padron

    Play Episode Listen Later Feb 13, 2023 79:54


    Joined by a baking enthusiast, all around hard worker and dog loving super woman, Victoria Padron today! This was officially Sofia's first podcast with a guest just for her, and I was so happy that the joyful and warm company with Victoria kept her chatting us up even to the point I had to cut her off (believe it or not haha) We cover a lot subjects ranging from baking, to moving cities, learning through hard lessons and mistakes, astrophysics, animal science, planetary musings, questioning the origin of the universe, favorite colors, and as always with Sofia, some jokes naturally. BORING!! HAHA. Thank you Victoria for sharing your day with us and look forward to seeing her soon. Take care and Be Healthy Yall BBP Instagram --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 109, Ice Day

    Play Episode Listen Later Feb 2, 2023 33:36


    Ice Day, no school. Trees covered in frozen ice causing huge branches and whole trees to collapse under their weight. We were very lucky to only lose internet, maintaining power, heat, water, gas, and our trees collapsed in the yard not on our house. Whoa. VERY fortunate. Take care and be Healthy Yall. This episode posted using HotSpot from phone to laptop. --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 108, 2023 is HERE

    Play Episode Listen Later Jan 2, 2023 57:18


    WHOA...another year gone. Another year of learning how to adjust to changes. Adaptation is a word that comes to mind, and for 2023, PREPARATION is main target. I hope everyone had a great break, enjoyed your much deserved rest and relaxation. Time to return, and begin again. This episode, and all from now on, have improved audio with some professional help, and I'm working to improve even further as I'm just beginning to learn the new tools. Mainly, you should enjoy less clicking, mouth smacks, more consistent sound etc. Thank you Kyle! Be Healthy Yall --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 107, Lalo Martinez

    Play Episode Listen Later Nov 20, 2022 98:37


    An amazing and thoughtful conversation with Diego's previous 4th and 5th grade guide, Eduardo "Lalo" Martinez. I was honored to have him be a guide for Diego and also someone who is very encouraging of Sofia's baking which has given her much ownership of her own interests and skills. Lalo is such an interesting and introspective person, and brings a seemingly bottomless well of knowledge and experience into any space he enters. I look forward to more conversations with him on different subject specifics in time. He has been involved in Montessori for almost 10 years and his passion for teaching only grows over time. A father, Montessori guide, artist, actor, salsero, snowboarder, skateboarder, biker, hiker, reader, writer, healing arts trained and more. Enjoy and as always, Be Healthy Yall To learn more about Headwaters go HERE --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 106, Tomi Keah

    Play Episode Listen Later Oct 30, 2022 99:36


    The most humble and interesting data analyst, Tomi Keah, spent his valuable Sunday afternoon with Diego and I, and schooled us on many various topics he excels and works on. Many great lessons he shared with us, and many which can be applied right away. With a very unique and introspective way to analyze the world, he has a special skillset to bring many aspects of data in its various forms together like a story. Thank you Tomi! Be Healthy Yall BBP INSTAGRAM --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 105, These are the Facts

    Play Episode Listen Later Oct 26, 2022 64:53


    Whoa... Lots of info, saddle up. This is a follow up to Ep 79, and I go through the updates to the Ripple vs SEC court case that was started back in Dec 2020. Its inception actually started back in 2016, and facts have been brought to light. It is still ongoing, and I find it very interesting and it has taught me a massive amount about banking, digital assets, and what's happening in the world and how money and how we use it and move value is changing faster than we realize. Some links spoken about are: Ethereum Free Pass Speech John Deaton CryptoLawUS Abdul Ismail BOOKS Fiat Leak --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 104, Mammoth Race

    Play Episode Listen Later Oct 17, 2022 18:40


    We returned from awesome weekend of racing with family at Mammoth Race in Glen Rose, Texas, its return since 2019 due to tiny virus slowdown. SMH. So happy to have TWO weekends of family time back to back. I finally got myself in a kart like Diego has been racing in, and it is definitely harder than I thought, so more kudos to that kid. Take care and Be Healthy Yall BBP INSTAGRAM MAMMOTH RACE --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 103, CapCut and Crime

    Play Episode Listen Later Oct 5, 2022 34:48


    We're back and bouncing around some different subjects, as usual going through my random notes I collect through the weeks in between each episode. Today we talked about editing on phones and tablets, an unexpected rowing champion, and manufacturing in America. Enjoy and Be Healthy Yall BBP Podcast Instragram --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 102, Sofia Bakes

    Play Episode Listen Later Sep 18, 2022 45:30


    Welcome back! Year is cruising along. Today I sat with Sofia and talked about her latest passion, baking. Anyone at my office is well aware as I have had to offload, I mean share, the many treats she is creating. Dinners is what I'm pushing for, but who doesn't love cupcakes, cakes, buttercream, fondant, chocolate ganache, sprinkles and so on? Yeah, not the health food I envisioned but once her confidence hits level 19 Epic, other foods will be created. No fear of a kitchen is a strong skill and will be part of her life forever. Take care and Be Healthy Yall BBP Instragram --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 101, Racing and Heroes

    Play Episode Listen Later Aug 28, 2022 45:38


    Back again, and much to cover. We go over status of gokarting and the many details that encapsulate getting up to speed on them, as well as the evolution from an idea to where we are currently. The focus and attention needed to compete I think helps with giving a big confidence boost needed during the transitional years of middle school too. We chop it up and improv some which keeps this talk light and funny too, why not riff when we feel it? Take care and Be Healthy Yall INSTAGRAM --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 100, Sequoia Forest

    Play Episode Listen Later Aug 7, 2022 42:16


    We're BACK! I missed it, but we have much to share and will be back on regular schedule, learning and sharing as we go through this life. I hope everyone is having a good summer, making the most of what time we have. So much room for activities! Be well, and as always, Be Healthy. --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 99, World Central Kitchen

    Play Episode Listen Later Jun 7, 2022 28:43


    Well, we finally aren't Covid ninjas anymore. Whole house at least gets to endure it together, and glad we are getting through it ok. Soon as the same weights I lift every other day felt 3 times heavier, I knew something was up. I feel fortunate that didn't last long, but a reminder nonetheless how grateful I am to be in good health. ---------- While home as a family, just us as we quarantine, it's a very close reminder of our time when Covid first had us all together for so long. It's not as shocking this time, and familiar, and we are able to lean on some of the things that helped us during that time as we learned to share space and time. ---------- Strange how this pandemic keeps bringing us closer together. Be Healthy Yall --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 97, Future Predictions

    Play Episode Listen Later May 9, 2022 21:26


    We had another phone podcast, in parking lot before soccer game. Conversation typical of our random thoughts, caught em again. --- Send in a voice message: https://anchor.fm/berendzenbond/message

    Episode 95, Blood In Blood Out

    Play Episode Listen Later Apr 10, 2022 20:57


    What's up with O- blood you ask? Yeah you didn't but we're going to talk about it anyway. So many questions from kids makes me realize I know so very, very little. But, it gets me to learn more all the time. I reflect a short bit on us all seeming to be in a new time, but not fully aware of how we've changed, or not giving it time to settle in as we notice it. It's how its been for me. And I'm grateful and hopeful for the future, and wish everyone well. Be Healthy Yall --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 94, Robert Salinas

    Play Episode Listen Later Mar 27, 2022 119:35


    Robert Salinas. Air Force Veteran. Racer. Music Fan. Friend. Leader. Bourbon Professor. Find him HERE --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 93, Ferrari Challenge

    Play Episode Listen Later Mar 6, 2022 13:45


    30th Anniversary Ferrari Challenge kicked off at COTA here in Austin yesterday. An ALL Ferrari event, with drivers from all over US, Canada, and one from Brazil. This was a free event, open to the public. If you go, make sure to go up the tower, its worth it. See site and stats HERE And we'll be seeing Austin's first pro team, the Austin FC Soccer team play against Miami today. Me and Diego's first ever time to be there. Get more info on Austin FC HERE We feel very grateful for such a great weekend and of course our health, home, and family. Health is Wealth. Be Healthy Yall --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 92, Brain Maker

    Play Episode Listen Later Feb 27, 2022 51:32


    Dr. David Perlmutter kills it again, next book on my list is Brain Wash. Today I cover Brain Maker, which can be purchased HERE. A great read, I took longer to get through it than normal, and need to incorporate some of the fermented foods that he suggests, and also finally take a try at making yogurt in our pressure cooker. It's another good reminder about the connection of food to our health and longevity, not just today. Hope you enjoy, Be Healthy Yall --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 91, Honoring Boseman

    Play Episode Listen Later Feb 6, 2022 21:41


    Diego picked up the book Chadwick Boseman, Forever our King at Barnes and Nobles last week and read through it quickly. I'm glad he chose to learn more about his superhero favorites, and about the person behind the character. I didn't know myself how much of an impact his entire career made in such a short lifespan, not just Black Panther. This impact even is inspirational in the cooking show Sofia watches, which had a Marvel cake competition and the cooks making the Black Panther one sparked a very open dialogue about the challenges of being black in America and what that role meant for him. --------------- We also just rant a bit and I'm amazed how much we all have to be grateful for, no matter how small or repetitive, or difficult. Life is Beautiful. Be Healthy Yall --------------- PS, I found a fish harness!! Boom! (Diego said this doesn't count btw haha) Click below to decide for yourself. Sweden Fish in Harness --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 90, Ade Olufeko

    Play Episode Listen Later Jan 23, 2022 83:25


    HUMBLED to have an incredible thought leader, artist, innovator, and all around beautiful human to share time with. My friend and our guest is Ade, who has a resume that can not fit on his website as it grows daily. Connecting and learning from others is what this podcast is all about, and naturally making time to learn more about my friends by making that time known to them that I truly value it. Please see just some of Ade's accomplishments at links below, and a few links to topics discussed. Be Healthy Yall. --- Ade Olufeko --- TEDx Lagos --- Visual Collaborative --- ENaira Rollout --- Ripple and Pyypl --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 89, Happy New Year

    Play Episode Listen Later Dec 31, 2021 39:27


    Goodbye 2021, Hello 2022. Head up, Shoulders back, Eyes forward. Let's GO! Happy New Year everyone, and as always, Be Healthy Yall!! --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 88, Dinos with Sofia

    Play Episode Listen Later Dec 12, 2021 25:49


    This Christmas season is very different from 2020. Today was an entire father daughter weekend, and we made sure to make the most of it. Legos, hot chocolate, shopping, San Marcos Xmas Festival, a podcast and some Fro-Yo yo. ------- I don't always get things right, I like anyone else take life and time for granted (less as I age I'm noticing), or let emotions get the better of me which blocks my ability to be present. But today I feel like I got things right. Especially seeing the most gigantic smile on Sofia's face after winning a stuffed animal at the carnival, and then upgrading it for the bigger one and carrying them around, holding them tightly. ------- Be Healthy Yall and Happy Holidays --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 87, Brian DeFrees

    Play Episode Listen Later Nov 21, 2021 58:47


    And he's BACK! After 2 years of craziness and lots of wheel to wheel under his racing belt, Brian came to hang and share some time with us. Can't appreciate him enough for showing Diego what it's like to dedicate many hours, time, and resources to his passion of racing. He has centralized his focus now on Grid Life Touring Cup, and improved his standing dramatically since we last sat with him. As always such a calm and positive spirit, we're looking forward to seeing him again soon, on or off the track. Links to all things DeFrees here: Main Website Grid Life Touring Cup Racing Instagram Photography Instagram Band on Spotify: American Vines American Vines Instragram --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 86, Austin Chapter 3

    Play Episode Listen Later Nov 8, 2021 31:05


    We came, we left, we came back, and now we're here but this time.....a new chapter shall begin. A true chapter turn in life. It's felt when it happens, and you know when it is what it is. Reminds me of one podcast where I was thinking about life in 5 year sections, and this one is right about that. We hang and just chat. Things discussed are: 6th grade. Middle School phenomenon that is a chapter turn in life itself. Now the fun, Diego went to BIG BOUNCE AMERICA and saw THE ETERNALS which I look forward to seeing. Thanks to a good friend with super cool parents, none other than Rob from podcast 11 way back in the early days of the BBP. He'll be on again sometime I'm sure. Take care and Be Healthy Yall --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 85, Just Hanging

    Play Episode Listen Later Oct 12, 2021 33:49


    While I'm still reading "Brain Maker" by Dr. Perlmutter, I thought we should just have a round table of nothing particular. Inflatable unicorns, dogs losing their minds, or whatevs. Enjoy and Be Healthy Yall. Smiling uses less muscles than frowning. Just saying. --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 84, Sunday Post Paddle Board Session

    Play Episode Listen Later Sep 19, 2021 10:35


    Love this new ritual. --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 83, Power of Habit

    Play Episode Listen Later Aug 30, 2021 41:36


    This focus on habit is truly a spotlight on the work it takes to create good habits. Many things we share are the outcome of habits that help us enjoy time together as a family and support each other's interests and health. Cheerio and Happy Sunday...yay its not 100 degrees anymore! Be Healthy Yall --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 82, Jet Setting

    Play Episode Listen Later Aug 7, 2021 41:53


    An amazing series of events led up to this episode. From worrying about how to pull it off, to crypto investments going up high enough to fund this epic adventure and not break our normal bank, to landing at an airport and our rental car not being given to us....which ended up becoming a very cool experience on Amtrak which was nice for all of us to experience. One main goal was going to be achieved no matter what, see my friend get married. That one thing, turned into a very special 2 weeks with my family. This is also our 3 Year Anniversary of the podcast, THANK YOU EVERYONE for listening. Take care and I'll keep reading so Diego and I can cover the next book, and he can tell us about Beta Games for Oculus. Be Healthy Yall! --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 81, Father Daughter Camping

    Play Episode Listen Later Jul 15, 2021 25:32


    After almost 8 years, finally a Father-Daughter camp trip is in the books of history. Alot hotter than California camping, and, more bugs and sweat. But totally worth it. Thanks to wonderful family opening up a spot on the G.O.A.T. Ranch in Glen Rose. Oh yeah and we got some jokes for you. Dad Jokes. Get some. Get your goat yoga ON this Sunday! The GOAT Ranch Be Healthy Yall! --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 80, Flare Networks

    Play Episode Listen Later Jul 2, 2021 53:34


    Get some! https://flare.xyz/ Don't be scared to go deeper into the matrix of the future. It's going to happen whether you want it to or not. Cheerio! Be Healthy Yall --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

    Episode 79, World Banking and Blockchain

    Play Episode Listen Later Jun 30, 2021 87:58


    A solo deep dive, Part 1, of my blockchain and crypto research. Only me, no Diego, so don't fall asleep. Cheerio! CB Here is link to some research, however, it is constantly updating and growing. https://docs.google.com/document/d/1_QaYmCm--Mug_f4syqsexnZN1y2EUfjgqxApGSn1sDU/edit?usp=sharing --- Send in a voice message: https://anchor.fm/berendzenbond/message Support this podcast: https://anchor.fm/berendzenbond/support

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