Podcasts about bbp

After the baseball team gets selected to its first NCAA Tournament since 2019, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast Memorial Day edition. First Brent Young, Aaron Smith, Chad Brendel, Ryan Royer and Keegan Nickoson discuss the baseball team's selection to the Knoxville Regional and what Coach Bischel and the team has been able to accomplish to this point. The crew then hits up the Riff'n w/ Royer segment before diving head first into the Coastalo BBP Mailbag and having an old friend stop by for a birthday hello. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:42:00 Quick Paper Supply Timestamp - Nati Goes to Knoxville 00:42:00 - 01:05:00 Quick Paper Supply Timestamp - We Still Riff on Holidays 01:05:00 - 01:46:00 Quick Paper Supply Timestamp - Coastalo BBP Mailbag

After a massive addition to the basketball team and with the baseball program ready for the Big 12 Tournament, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith and Chad Brendel discuss the fantastic addition of Baba Miller and how the additions look compared to the departures this offseason. The crew then hits up the Riff'n w/ Not Royer segment before diving head first into the Coastalo BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:40:00 Quick Paper Supply Timestamp - Baba is a Bearcat 00:40:00 - 0:53:00 Quick Paper Supply Timestamp - Bischel Ball in the Big 12 Tournament 00:53:00 - 01:15:00 Quick Paper Supply Timestamp - If You Riff It, They Will Come 01:15:00 - 01:36:00 Quick Paper Supply Timestamp - Coastalo BBP Mailbag

On the eve of 513 day, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Ryan Royer preview the 513 Day Marathon on BearcatJournal and quickly touch on all of the storylines across the Bearcats landscape over the past week. The crew then hits up the Riff'n w/ Royer segment before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:46:00 Quick Paper Supply Timestamp - Catching Up on Everything 00:46:00 - 01:19:00 Quick Paper Supply Timestamp - Royerin' w/ Riff 01:19:00 - 01:36:00 Quick Paper Supply Timestamp - Coastalo BBP Mailbag

Action Society sê die vryspraak van agt polisiebeamptes van adjunkpresident Paul Mashatile se BBP-beskermingseenheid is 'n ernstige terugslag vir geregtigheid en polisie-aanspreeklikheid. Die beamptes, bekend as die “blouligmafia”, is in Julie 2023 op die N1-snelweg in Johannesburg afgeneem terwyl hulle burgerlikes aangerand het, maar is in 'n interne dissiplinêre verhoor vrygespreek. Woordvoerder van die organisasie, Juanita du Preez, sê die uitslag stuur 'n gevaarlike boodskap en traumatiseer die slagoffers opnuut:

Die hofuitspraak dat die ondertekening van die wet op nasionale gesondheidsversekering op hersiening geneem mag word, word uit verskeie oorde verwelkom. Die verval van Johannesburg is in die kollig in aanloop tot die burgemeester se stadsrede. Kardinale vergader om 'n nuwe pous te verkies. Adjunkpresident Paul Mashatile se BBP-lyfwagte, wat by 'n beweerde aanrandingsvoorval betrokke was, is ná 'n tugverhoor vrygespreek. Spanning tussen Indië en Pakistan neem toe.

With the baseball program putting together a huge sweep over the weekend and with a very special guest joining the crew, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Baseball Head Coach Jordan Bischel joins the podcast to talk about the sweep at #25 Kansas over the weekend and much more as the important final stretch of the regular season is on tap next. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer then hit up the Riff'n w/ Royer segment and touch on some quick hitters before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:51:00 Quick Paper Supply Timestamp - Coach Jordan Bischel 00:51:00 - 01:14:00 Quick Paper Supply Timestamp - More Riffin' w/ Royer 01:14:00 - 01:47:00 Quick Paper Supply Timestamp - Coastalo BBP Mailbag

With the football program extending their streak of players drafted in the NFL Draft, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Ryan Royer discuss the draft selection of John Williams by the Green Bay Packers to extend their streak to 10 straight years with a Bearcat selected and touch on the undrafted free agents from Cincinnati. The crew then hits up the Riff'n w/ Royer segment and touches on the latest portal news before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:48:00 Quick Paper Supply Timestamp - NFL Draft Streak Extends 00:48:00 - 01:14:00 Quick Paper Supply Timestamp - More Riffin' w/ Royer 01:14:00 - 01:47:00 Quick Paper Supply Timestamp - BBall Portal and the BBP Mailbag

De oppositie is - niet heel verrassend - kritisch op de voorjaarsnota, na de doorrekening door het Centraal Planbureau. Dat concludeerde dat het begrotingstekort gaat oplopen tot 2,3 procent van het BBP. En dat is een half procentpunt hoger dan eerder verwacht. Ander nieuws uit The Daily Move: De Spaanse regering heeft een commissie aangesteld om de oorzaken van de landelijke stroomstoring te onderzoeken. Volgens premier Sánchez liggen alle opties nog op tafel, zei hij in een persconferentie, waarin hij nog geen oorzaak aan durfde te wijzen. Volvo gaat flink in de kosten snijden. Om de effecten van de Amerikaanse importheffingen op te vangen, verdwijnen er banen bij Volvo. Dat maakte het bedrijf vandaag bekend. De bezuinigingsplannen moeten ruim 1,6 miljard euro opleveren. Vannacht heeft Amazon 27 internet-satellieten gelanceerd. Zij zijn onderdeel van Project Kuiper. Het bedrijf wil daarmee de concurrentie aangaan met het Starlink van SpaceX. See omnystudio.com/listener for privacy information.

Being a good coffee roaster isn't just about roasting coffee that tastes good. A skilled coffee roaster knows how to roast coffee consistently good from batch to batch and from day to day. It may sound simple, but it's much easier said than done. This episode is all about how to increase your consistency from batch to batch by focusing on your between batch protocol (BBP) and your warm up.Pick up our coffee here: https://mirrorcoffeeroasters.com/Find us on Instagram: https://www.instagram.com/mirrorcoffeeroasters/Mirror Coffee Roasters is a specialty coffee roaster located in Bellingham, WA

What began as taking different life paths for both Laura Brown and Frank Starling has evolved into a shared mission: building inclusive spaces in the advertising industry. At just 21, Laura was made redundant with no savings, before she started temping as a receptionist at Cannes Lions. What seemed like a setback became a launchpad. Today, she is Cannes Lion's Head of Advancing Equitable Access and leads its See It Be It program — which builds inclusive spaces to help elevate women and nonbinary people's careers in advertising.  For Frank, entering the work force early with a passion for improving his community in East London forged a relentless drive to make workplaces more inclusive. Now as LION's Chief DEI Officer, he's using his platform to build belonging across the advertising and communication industries. Together, they unpack how See It Be It advances careers, focuses on retention just as much as recruitment, and how supporting regional communities play a vital role in sustaining inclusion efforts. The Cannes Lions festival will take place from June 16 through June 20, 2025. Founders International Network is the official media partner for Cannes Lions' See It Be It Program. This episode was produced by Hauwa Otori with help from Osheiza Otori. Music composed by Kevin Edwards. You can follow FIN on LinkedIn and BBP on Instagram.

With four big additions out of the transfer portal for the basketball and football programs, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Ryan Royer discuss the additions of Moustapha Thiam and Jalen Celestine to the basketball program and how they fit in the current makeup of the team. The crew then hits up the Riff'n w/ Royer segment and touches on the addition of Joe Cotton before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:50:00 Quick Paper Supply Timestamp - Catching a Unicorn 00:50:00 - 01:17:00 Quick Paper Supply Timestamp - Just Riffin' w/ Royer 01:17:00 - 02:08:00 Quick Paper Supply Timestamp - Joe Cotton and the BBP Mailbag

Wat is de economie eigenlijk? Die vraag is nog niet zo makkelijk te beantwoorden. Econoom Matthias Olthaar, lector Groene Economie bij hogeschool NHL Stenden en mede-oprichter van duurzaamheidsorganisatie Just Enough, schrok zich dood toen hij die vraag aan studenten stelde. Want het was vooral het BBP (alles wat we gezamenlijk verdienen) wat er als antwoord kwam. Maar het gaat helemaal niet om geld, groei of de nieuwe auto van de buurvrouw, betoogt Olthaar in zijn nieuwe boek Alles van Waarde. Maar wat is economie dan wel? Presentator Hans van der Steeg gaat erover in gesprek met Olthaar, econoom en schrijver.

Die voorsitter van die Gesamentlike Staande Komitee oor Verdediging, Malusi Gigaba, waarsku die volgehoue onderbefondsing van die Suid-Afrikaanse Nasionale Weermag stel die grensveiligheid van die land in gevaar. Gigaba het in gesprek met SABC News gesê internasionale geloofwaardigheid en ekonomiese groei is nou in die gedrang omdat verdedigingsbesteding afgeneem het van meer as twee-persent van die BBP in 1996 tot op die huidige 0,7-persent. Hy beklemtoon dit beperk die SANW se vermoë om sy verpligtinge na te kom:

As the Spring Showcase wraps up a very special guest joined the crew meaning there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Director of Football Sports Performance and overall goat Niko Palazeti joined the podcast to discuss spring ball and the progress of the program. Next Brent Young, Aaron Smith, Chad Brendel and Ryan Royer hit up the Riff'n w/ Royer segment and touch on the addition of Jalen Haynes before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 01:08:00 Quick Paper Supply Timestamp - Strength & Conditioning Coach Niko Palazeti 01:08:00 - 01:37:00 Quick Paper Supply Timestamp - Just Riffin' w/ Royer 01:37:00 - 02:13:00 Quick Paper Supply Timestamp - Jalen Haynes and the BBP Mailbag

As the basketball season wraps up and the transfer portal is in full swing, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Ryan Royer discuss the national championship, put a bow on the 2024-2025 season and take a look at the additions and departures into the transfer portal. The crew then hits up the Riff'n w/ Royer segment and before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:55:00 Quick Paper Supply Timestamp - Portal is Poppin' 00:55:00 - 01:13:00 Quick Paper Supply Timestamp - New Riffin' w/ Royer 01:13:00 - 01:24:00 Quick Paper Supply Timestamp - BBP Mailbag

In this riveting finale of the Balance Boldly Podcast's Alignment Exit Strategy series, Naketa Ren Thigpen guides listeners through a transformational journey of relationship realignment, unlocking paths to personal and professional growth. Discover how shedding unproductive connections creates space for vibrant, supportive relationships that amplify your love, leadership, and legacy. Naketa underscores the power of intentional repositioning to gain newfound clarity and vitality. Don't miss this opportunity to learn how these changes can spark your creativity and align your trajectory with life's most meaningful relationships, energizing your pursuit of an empowered and fulfilling future. Alignment Exit Strategy with BONUS Relationship Repositioning Protocolhttps://rebrand.ly/AlignmentExitStrategyTime Stamps:00:00 Release, Realign, and Reposition.05:30 Exploring Common Traits Among Friends.07:48 Embrace your new season of life.12:19 Bold Steps for Healing GrowthPersonal Note from Naketa:The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind. More on the BBP:Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it. Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyCheck out our latest podcast, The Lazy Overachiever Show, your haven away from the hustle. Subscribe on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.Follow:LinkedIn: www.linkedin.com/in/naketathigpenInstagram: www.instagram.com/asknaketaThreads:

As the Crown is upon us and with the NFL Draft less than a month away a very special guest joined the crew meaning there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Bearcat standout and offensive lineman draft prospect Dartanyan Tinsley joins the crew to discuss his Cincinnati career and what he is doing to prepare for the NFL. The crew then hits up the New Riff'n w/ Royer segment and discusses the recent moves regarding the basketball staff and portal before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:49:00 Quick Paper Supply Timestamp - Dartanyan Tinsley Joins the Pod 00:49:00 - 01:13:00 Quick Paper Supply Timestamp - New Riffin' w/ Royer 01:13:00 - 01:36:00 Quick Paper Supply Timestamp - Hoops Updates 01:36:00 - 02:05:00 Quick Paper Supply Timestamp - BBP Mailbag

In deze aflevering van Z 7 op 7:- Amerikaans president Trump kondigt een importheffing van 25% aan op buitenlandse auto's. De autosector reageert geschokt.- In Vlaanderen is het elektriciteitsnet voor de industrie overbelast. 35 bedrijven wachten op aansluiting.- Het SuperNova Festival in Antwerpen zet de Belgische tech scene op de kaart bij buitenlandse investeerders In tussen Wetstraat en Wallstreet: De regering De Wever zet tegenwoordig alle zeilen bij om de beoogde 17 miljard euro aan budgetverhoging DEZE LEGISLATUUR bij defensie te kunnen financieren. Toch wil professor en oprichter van denktank Itinera Marc De Vos nog een stap verder gaan dan de vooropgestelde 2% aan defensie-uitgaven van ons BBP. Professor De Vos wil een verhoging naar 3 à 3,5% en legt uit aan Head of Business News Jan De Meulemeester waarom we dit niet mogen zien als een uitdaging maar wel als een opportuniteit.En in het beursgesprek is collega Jef Poortmans te gast. Hij zoomt  in op de economische impact van de importheffingen op de Europese markt. Z 7 op 7 is de nieuwe dagelijkse podcast van Kanaal Z en Trends. Elke ochtend, vanaf 5u30 uur luistert u voortaan naar een selectie van de meest opmerkelijke nieuwsverhalen, een frisse blik op de aandelenmarkten en een scherpe duiding bij de economische en politieke actualiteit door experts van Kanaal Z en Trends.Start voortaan elke dag met Z 7 op 7 en luister naar wat echt relevant is voor uw business, onderneming, carrière en geld.

Continuing the Alignment Exit Series, host Naketa Ren Thigpen explores the impact of loyalty, fear, and obligation on personal growth. This Balance Boldly Podcast episode delves into how attachment styles and non-serving relationships hinder progress. Highlighting the hidden costs of clinging to outdated connections, Naketa emphasizes the value of peace, urging listeners to reassess their bonds through self-reflection and communication. Discover strategies for transforming relationships positively and explore genuine motivations, opening doors to more fulfilling interactions. Tune in to learn how to release what's holding you back and reach your next level.Time Stamps:00:00 Leveling Up: Relationships & Growth.03:57 "Do You Really Want a Clone?"07:18 Toxic Behavior and Boundaries.11:04 Navigating Relationship Dynamics.17:17 "Time's Up: Move Boldly."Personal Note from Naketa:The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind. More on the BBP:Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it. Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyCheck out our latest podcast, The Lazy Overachiever Show, your haven away from the hustle. Subscribe on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.Follow:LinkedIn: www.linkedin.com/in/naketathigpenInstagram: www.instagram.com/asknaketaThreads: www.threads.net/asknaketa Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube

Namibië se BBP het in 2024 met 3,7 persent gegroei, wat die voorspelling van 3,5 persent oortref het, aangedryf deur 'n sterker prestasie in die sekondêre en tersiêre sektore, veral vervaardigings- en bergingvraag. Die primêre sektor het egter met 1,8 persent gekrimp, hoofsaaklik as gevolg van swakker mynbou- en landbou-prestasies. Die ekonomie het egter robuust gebly, met groei buiten eksplorasie-aktiwiteite op 3 persent in die vierde kwartaal verlede jaar. 'n Ekonoom by FNB Namibië, Helena Mboti, het meer.

As the NCAA Tournament fires up and the transfer portal opens up, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Ryan Royer and Chad Brendel talk about the main storylines from the first two rounds of the NCAA Tournament and things to track as the transfer portal officially opens. The crew then hits up the New Riff'n w/ Royer segment before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 01:03:00 Quick Paper Supply Timestamp - The Big Dance and Happy Portal Day! 01:03:00 - 01:25:00 Quick Paper Supply Timestamp - New Riffin' w/ Royer 01:25:00 - 01:45:00 Quick Paper Supply Timestamp - BBP Mailbag

Namibië se ekonomie het in 2024 met 16,2 miljard Namibiese dollar uitgebrei, met die BBP wat toeneem tot 245,1 miljard dollar van 228,9 miljard dollar wat in 2023 aangeteken is, volgens die Namibië Statistiek-agentskap. Ondanks die nominale groei, het die werklike toegevoegde waarde van die ekonomie tot 3,7 persent verlangsaam vergeleke met 4,4 persent in 2023. Die swakker prestasie word hoofsaaklik toegeskryf aan 'n sametrekking van 1,8 persent in die primêre nywerhede, wat 'n sterk groei van 10 persent in die vorige jaar behaal het. Kosmos 94.1 Nuus het gesels met Iipumbu Sackaria, die agentskap se woordvoerder, wat meer inligting gee.

Die Motorvoertuig Ongelukkefonds maan alle bestuurders regoor die land om uiters versigtig te wees met die weersomstandighede. Swaar reën sal môre ook voorkom met kitsvloede wat moontlik is, en riviere wat loop. Dit kom met baie BBP vervoer met onafhanklikheidsvieringe. Die hoof korporatiewe beampte by die fonds, John Haufiku...

In this episode of the Balance Boldly Podcast, we unlock part three of the Alignment Exit Strategy series with Naketa Ren Thigpen, uncovering how stress silently erodes personal and professional connections. Targeting ambitious women in business and a few brave men, Naketa highlights how unexpressed emotions and unresolved conflicts generate stress, leading to relationship rifts. With mindfulness and body scanning techniques, she shows listeners how to realign and assess relationships to combat burnout energetically. This episode emphasizes the power of honest communication and humility in offering help and fostering healthier, authentic connections that enhance creativity, leadership, and professional success.Time Stamps:00:00 How mindfulness helps to reduce social strain.03:18 Navigating social conflicts. 07:42 Address issues when necessary; avoid frustration.10:49 Body awareness meditation guide.13:51 Seal conversations with affirmations.17:13 Why your isolation is affecting the people around you.Balance Boldly For Ambitious Women In Business featured in FeedSpot Top 70 Women In Business Podcasts. Thank you, Feedspot, for recognizing the BBP as #16 on this year's list of Top Women in Business Podcasts worth listening to! We appreciate you. Personal Note from Naketa:The conversation doesn't stop here; come chat with me over on @naketarenthigpen Substack.I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.Pull up a chair, pour a cup (or glass, no judgment here), and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind. More on the BBP:Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it. Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.On this show and in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyCheck out our latest podcast, The Lazy Overachiever Show, your haven away from the hustle. Subscribe on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved...

As the Big 12 Tournament has wrapped up and the Bearcats officially accept an invitation to The Crown, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith and Chad Brendel talk about the basketball team's acceptance to the inaugural Crown Tournament and what the program needs to look for to improve this offseason. The crew then hits up the New Riff'n w/out Royer and instead Aaron segment and discusses some selection committee blunders before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:53:00 Quick Paper Supply Timestamp - Heavy is The Crown 00:53:00 - 01:27:00 Quick Paper Supply Timestamp - New Riffin' Fill In 01:27:00 - 02:03:00 Quick Paper Supply Timestamp - Spring Ball and BBP Mailbag

In this empowering episode of the Balance Boldly Podcast, Naketa Ren Thigpen addresses the complexities of navigating unsupportive partnerships during pivotal life or career transitions. As part of The Alignment Exit Series, she builds on earlier episodes by exploring the crucial concept of creating “air”—space for growth—through auditing, investigating, and recalibrating relationships. Sharing her powerful "3G mindset"—Give, Give, Grow—as a guiding framework for balancing energy, resources, and gratitude without overextending yourself, she focuses on clear communication, self-awareness, and mutual respect. Encouraging listeners to reflect on their relationships and ensure they align with their evolving needs, tune in to discover how to reposition or let go of relationships that no longer serve you. It's time to pave the way for a more balanced and fulfilling life.Time Stamps:00:00 Does clarity spark change in relationships?05:03 How to embrace a "give, give, grow" mindset without overextending.07:11 Awakening to trust and reciprocity.10:53 The key to avoiding personal exhaustion.Personal Note from Naketa:The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind. More on the BBP:Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it. Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyCheck out our latest podcast, The Lazy Overachiever Show, your haven away from the hustle. Subscribe on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.Follow:LinkedIn: www.linkedin.com/in/naketathigpenInstagram: www.instagram.com/asknaketaThreads:

As the regular season for the basketball team ended in a rough way and with the start of Spring Practice for the football team begins, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Ryan Royer rehash the tough losses to Kansas State and Oklahoma State before taking a glimpse at the Big 12 Tournament and what is to come after. The crew then hits up the New Riff'n w/ Royer segment and discusses the first Spring Practice for the football team before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:49:00 Quick Paper Supply Timestamp - Basketball is Almost Over 00:49:00 - 01:12:00 Quick Paper Supply Timestamp - New Riff-n' w/ Royer 01:12:00 - 02:28:00 Quick Paper Supply Timestamp - Spring Ball and BBP Mailbag

In this impactful episode of the Balanced Boldly Podcast, Naketa Ren Thigpen explores how misaligned relationships can drain your energy, disrupt your physical and spiritual well-being, and hinder your success. Have you ever felt emotionally drained or physically off after an interaction? It's not just in your head—these toxic relationships can throw your endocrine system out of balance, leaving you feeling heavy and uncentered. Targeting ambitious women in business, Naketa introduces The Alignment Exit Series and the AIR strategy—Audit, Investigate, Reposition—to help you identify and shift toxic relationships. Ready to set strong boundaries and foster uplifting connections? This episode is your first step.Time Stamps:00:00 The hidden impact of misaligned relationships.05:12 Choosing who enters your space.09:56 Conducting a relationship audit.11:38 It's time to reevaluate your relationships.Personal Note from Naketa:The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind. More on the BBP:Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it. Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations. Your Review Matters! Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcastsListen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-SpotifyCheck out our latest podcast, The Lazy Overachiever Show, your haven away from the hustle. Subscribe on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.Follow:LinkedIn: www.linkedin.com/in/naketathigpenInstagram: www.instagram.com/asknaketaThreads: www.threads.net/asknaketa Bite-sized wisdom on work, life, love & sustainable success, JOIN us on...

Statistieke Suid-Afrika het vandag die jongste BBP-syfer aangekondig. Dawie Roodt, stigter en hoofekonoom van die Efficient Groep, gesels oor Suid-Afrika se ekonomie. Volg RSG Geldsake op Twitter

As the basketball team splits an important week before facing a critical 2 game stretch there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Ryan Royer rehash the win against Baylor and the tough loss at Houston with a glimpse at the must win week ahead. The crew then hits up the New Riff'n w/ Royer segment before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:59:00 Quick Paper Supply Timestamp - March is Here 00:59:00 - 01:29:00 Quick Paper Supply Timestamp - New Riff-n' w/ Royer 01:29:00 - 01:57:00 Quick Paper Supply Timestamp - BBP Mailbag

Die stigterspresident Sam Nujoma word vandag by Helde-akker ter ruste gelê. Sekuriteit is verskerp veral omdat daar baie BBP-teenwoordigheid sal wees. Kosmos 94.1 Nuus is op die toneel en het gesels met die hoof van die Namibiese polisie, luitenant-generaal Joseph Shikongo, wat ‘n pluimpie het vir die Namibiese nasie se gedrag gedurende die rouperiode.

Die Capricorn-groep het ‘n sterk finansiële vertoning gelewer vir die ses maande geëindig 31 Desember 2024, met wins na belasting wat met 28,4 persent tot 1,06 miljard Namibiese dollar gestyg het. Verdienste per aandeel het met 29,1 persent tot 196,80 sent gestyg, en die opbrengs op ekwiteit het tot 19,1 persent verbeter. Uitvoerende hoof David Nuyoma skryf dit toe aan die goeie prestasies van Bank Windhoek, Bank Gaborone, Capricorn Asset Management, Entrepo en PEO Finance. Met vooruitsigte dat Namibië se ekonomie vanjaar met 4 persent sal groei en dat Botswana se BBP sal herstel, is die groep optimisties oor volgehoue groei. Kosmos 94.1 Nuus het gesels met die groep se finansiële direkteur, Johan Maass, wat meer inligting gee.

As the basketball team splits an important week before facing a critical 2 game stretch and as the football program getting ready to fire up spring practice a very special guest joined the pod meaning there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First defensive coordinator for your Cincinnati Bearcats football team Tyson Veidt joins the crew to rehash last season and talk about the current offseason with spring practice right around the corner. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer then hit up the New Riff'n w/ Royer segment and discuss all things basketball before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:59:00 Quick Paper Supply Timestamp - Coach Tyson Veidt 00:59:00 - 01:21:00 Quick Paper Supply Timestamp - New Riff-n' w/ Royer 01:21:00 - 01:41:00 Quick Paper Supply Timestamp - Important Stretch for Basketball 01:41:00 - 02:16:00 Quick Paper Supply Timestamp - BBP Mailbag

After a two game split week for the basketball team and after the baseball team gets ranked in the top 25 for the first time in history, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Ryan Royer rehash every aspect of the tough 81-70 road loss at Iowa State and discuss what needs to happen against West Virginia on Wednesday to secure a massive win. The crew then hits up the New Riff'n w/ Royer segment and takes a look at the hot start to the season for the baseball team before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:55:00 Quick Paper Supply Timestamp - Halftime Hang Out 00:55:00 - 01:18:00 Quick Paper Supply Timestamp - New Riff-n' w/ Royer 01:18:00 - 01:30:00 Quick Paper Supply Timestamp - Bischel Ball 01:30:00 - 02:05:00 Quick Paper Supply Timestamp - BBP Mailbag

After a very strong two game week for the basketball team takes place, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Ryan Royer rehash every aspect of the two game win streak at UCF and at home against BYU and discuss what needs to happen against Utah on Tuesday to keep the momentum rolling. The crew then hits up the New Riff'n w/ Royer segment and takes a look at football recruiting before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:56:00 Quick Paper Supply Timestamp - Turning a Corner? 00:56:00 - 01:24:00 Quick Paper Supply Timestamp - New Riff-n' w/ Royer 01:24:00 - 02:03:00 Quick Paper Supply Timestamp - Football Recruiting and BBP Mailbag

In deze aflevering van Z 7 op 7:- De juweliers in ons land worstelen met torenhoge kosten. We peilen naar de succesformule, bij de meest rendabele juwelenzaak van Vlaanderen.- Terwijl ons BBP groeit, keldert het welzijn van de Belgische bevolking, zo stelt het Planbureau vast.In Tussen Wetstraat en Wall Street hebben Jan De Meulemeester en Jens Leen het over de meerwaardebelasting en waarom dit een fout signaal is naar de belegger toe.En Thomas Stul, marktenstrateeg bij Belfius heeft het over Lotus Bakeries. Die kan onvoldoende Biscoffs bakken om de groeiende vraag bij te benen. Het aandeel verliest bijna 9%. Z 7 op 7 is de nieuwe dagelijkse podcast van Kanaal Z en Trends. Elke ochtend, vanaf 5u30 uur luistert u voortaan naar een selectie van de meest opmerkelijke nieuwsverhalen, een frisse blik op de aandelenmarkten en een scherpe duiding bij de economische en politieke actualiteit door experts van Kanaal Z en Trends.Start voortaan elke dag met Z 7 op 7 en luister naar wat echt relevant is voor uw business, onderneming, carrière en geld.

In Vol. 1, Bridgett shares how BBP came to life and what fueled her passion for redefining perfectionism and beauty standards. She opens up about her journey as an entrepreneur, reflecting on the pivotal moments that shaped her mission—Bridgett touches on the fears she's worked through, the lessons learned along the way, and the impact she hopes to make. She paints a vision for a world where Every Body, everywhere, knows their worth—not by external validation but by embracing their inherent beauty, strength, and individuality. Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website! Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

As another tough two game week for the basketball team takes place a very very special guest from the baseball side of things gave an in depth look at the upcoming season meaning there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First head coach of the Cincinnati Bearcats baseball team Jordan Bischel joins the crew to catch everyone up on the new additions to the team, the excitement leading into the season and much much more. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer then hit up the New Riff'n w/ Royer segment before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:46:00 Quick Paper Supply Timestamp - Coach Jordan Bischel 00:46:00 - 01:29:00 Quick Paper Supply Timestamp - New Riff-n' w/ Royer 01:29:00 - 02:25:00 Quick Paper Supply Timestamp - BBP Mailbag

As a tough two game week for the basketball team takes place a very very special guest from the football side of things gave a refreshing look at the offseason meaning there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First head coach of the Cincinnati Bearcats football team Scott Satterfield joins the crew to catch everyone up on the portal additions, the key holdovers from the previous season and much much more. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer then hit up the New Riff'n w/ Royer segment before breaking down every aspect of the current state of the basketball program after two tough losses and take a look at what can be fixed before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:52:00 Quick Paper Supply Timestamp - Coach Scott Satterfield 00:52:00 - 01:15:00 Quick Paper Supply Timestamp - New Riff-n' w/ Royer 01:15:00 - 01:43:00 Quick Paper Supply Timestamp - Tough Tough Conference Play 01:43:00 - 02:13:00 Quick Paper Supply Timestamp - BBP Mailbag

After a tough stretch for the basketball team including a very difficult game over the weekend, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Ryan Royer break down every aspect of the 54-40 loss against Kansas and take a look at what can be fixed to stop the 4 game losing streak. The crew then hits up the New Riff'n w/ Royer segment before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 01:08:00 Quick Paper Supply Timestamp - Just Please Win 01:08:00 - 01:40:00 Quick Paper Supply Timestamp - New Riff-n' w/ Royer 01:40:00 - 02:10:00 Quick Paper Supply Timestamp - BBP Mailbag

Die Afrika-ontwikkelingsbank beklemtoon die beduidende bydrae van Namibië se informele sektor tot die land se ekonomie, wat 24 persent van die BBP bydra. Ten spyte daarvan dat dit die grootste werkgewer is, werk die sektor buite formele stelsels, wat uitdagings bied om struktureel te transformeer. Die bank neem kennis van kwessies soos die afwesigheid van arbeidsregte, maatskaplike beskerming en toegang tot finansiering, wat die sektor se potensiaal belemmer om na formele stelsels oor te skakel en produktiwiteit 'n hupstoot te gee. Kosmos 94.1 Nuus het met Danny Meyer van SMEs Compete gesels oor hoe dit reggestel kan word.

Die BRICS-groepering, wat oorspronklik uit Brasilië, Indië, China en Suid-Afrika bestaan het, het nou nege lede en nege vennote, en groei steeds. BRICS beslaan tans sowat die helfte van die wêreldbevolking met meer as 41 persent van die wêreld se BBP, en verskerp pogings om die internasionale monetêre en finansiële stelsel te de-dollariseer en te transformeer. Kosmos 94.1 Nuus het gesels met die Suid-Afrikaanse ekonoom Chris Hart, wat sê dit sal vir BRICS beter wees om vir eers die dollar met rus te laat, om steeds voordeel te trek uit handel met Amerika.

With Cincinnati ready to fire up winter workouts and with a very special guest joining the crew, there is absolutely no better time for a special edition of the Danco Transmission Bearcat Bounce Podcast. First very good friend of the program and Director of Football Sports Performance for the football program Niko Palazeti joins the squad to rehash the 2024 season and look ahead to the offseason goals for 2025. Next Brent Young, Aaron Smith, Chad Brendel and Ryan Royer hit up a basketball centric New Riff'n w/ Royer segment and discuss the road trip to Baylor before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 01:10:00 Quick Paper Supply Timestamp - Coach Niko Palazeti Joins the Squad 01:10:00 - 01:51:00 Quick Paper Supply Timestamp - New (Year) Riff-in' w/ Royer 01:51:00 - 02:24:00 Quick Paper Supply Timestamp - Glance at Baylor and BBP Mailbag

Die speaker van die Johannesburgse stadsraad, Nobuhle Mthembu, het die kantoor se verbintenis tot die oppergesag van die reg bevestig. Dit volg nadat die Hooggeregshof in Johannesburg die raad se BBP-beskermingsbeleid onregmatig verklaar het. Die hof het bevind die beleid is ingestel sonder 'n vereiste risikobepaling deur die polisie. Mthembu sê die kantoor hersien die uitspraak en sal op grond van regsadvies optree:

Die Bank van Namibië projekteer dat die plaaslike ekonomie in 2025 met 4 persent sal groei. Kosmos 94.1 Nuus het met die plaaslike ekonoom Josef Sheehama oor die projeksie gesels. Volgens Sheehama, as fiskale toestande verbeter en mense aanspreeklik gehou word, verwag hy dat Namibië se skuld-tot-BBP-verhouding sal aanhou daal tot 57 persent, wat dui op sterk nominale BBP-groei. Sheehama het beklemtoon dat die bekamping van korrupsie noodsaaklik is om die ekonomie te verbeter.

With Cincinnati ready to start up Big 12 play for the basketball team, there is absolutely no better time for a special Sunday night edition of the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Keegan Nickoson break down every aspect of the matchup against Kansas State on Monday night as well as taking a quick look at the Big 12 as a whole. The squad then hits up the New Riff'n w/ out Royer and instead Nickoson segment and discusses the year that was in 2024 before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:47:00 Quick Paper Supply Timestamp - Here Comes the Big 12 00:47:00 - 01:24:00 Quick Paper Supply Timestamp - More Hoops Plus New Riff-in' w/ Nickoson 01:24:00 - 02:03:00 Quick Paper Supply Timestamp - 2024 in the Rearview and BBP Mailbag

With Cincinnati finishing up the non-conference slate on a high note for the basketball team, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Keegan Nickoson break down every aspect of the wins against Dayton and Grambling as well as taking a quick look at the non-conference slate as a whole. The squad then hits up the New Riff'n w/ out Royer and instead Nickoson segment and discusses the continued additions to the football program before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 01:06:00 Quick Paper Supply Timestamp - Non-Con No More 01:06:00 - 01:28:00 Quick Paper Supply Timestamp - New Riff-in' Without Royer 01:28:00 - 01:41:00 Quick Paper Supply Timestamp - #PortalSZN 01:41:00 - 02:38:00 Quick Paper Supply Timestamp - BBP Mailbag

With Cincinnati restoring order against Xavier in this year's Crosstown Shootout, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Ryan Royer break down every aspect of the 68-65 victory against Xavier and take a quick look at the ranked vs ranked matchup against Dayton on Friday. The squad then hits up the New Riff'n w/ Royer segment and discusses the continued additions to the football program before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 01:00:00 Quick Paper Supply Timestamp - BEARCATS WIN THE CROSSTOWN SHOOTOUT 01:00:00 - 01:23:00 Quick Paper Supply Timestamp - New Riff-in' With Royer 01:23:00 - 01:46:00 Quick Paper Supply Timestamp - #PortalSZN 01:46:00 - 02:12:00 Quick Paper Supply Timestamp - BBP Mailbag

With a couple of big announcements firing up the portal season for the football team and with the Crosstown Shootout week among us for the basketball team, there is absolutely no better time for the Danco Transmission Bearcat Bounce Podcast. First Brent Young, Aaron Smith, Chad Brendel and Ryan Royer break down the impact of Dontay Corleone and Brendan Sorsby announcing their return for next year and take a quick look at the status of the portal as it opened on Monday. The squad then hits up the New Riff'n w/ Royer segment and discusses the 92nd edition of the Crosstown Shootout before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 00:38:00 Quick Paper Supply Timestamp - The Godfather and #TransferPortalSZN 0:38:00 - 01:04:00 Quick Paper Supply Timestamp - New Riff-in' With Royer 01:04:00 - 01:31:00 Quick Paper Supply Timestamp - Crosstown Shootout Week 01:31:00 - 02:14:00 Quick Paper Supply Timestamp - BBP Mailbag

Yes it has been a minute, but you know sometimes we have to struggle a little bit and ground ourselves for a while to come back with a clear head and more focused you. Anyway the look, sound and feel of BBP might be different on some episodes as we move forward. I hope you stick with us through it and consider joining for the monthly Patreon episodes that are soley for subscribers. Watch FB events on the page! Thanks again everyone, there us just to many to remember! Loving the podcast? Help support it by buying a cup of coffee here https://www.buymeacoffee.com/barebowproject Check out our apparel, training videos, online seminar and so much more at www.thebarebowproject.com Exclusive content & full video episodes by becoming a Patreon Subscriber and clicking here: https://www.patreon.com/barebowproject Official Barebow Project apparel! Click the link https://the-barebow-project.creator-spring.com Discount Codes: XS Wings - barebowproject20 Ethics Archery - barebowproject10 Linktree: https://linktr.ee/peakbarebowproject- online store - Barebow Project Shooter School - online coaching - in person coaching - Advanced Barebow Seminar …And Much More Follow The Barebow Project Page - https://www.facebook.com/thebarebowpr... Join The Barebow Project Subscribers Group - https://www.facebook.com/groups/theba... Learn Barebow From John Demmer : https://thepusharchery.teachable.com/courses/jd3barebow?affcode=258579_ob5ie5fk GET EXCLUSIVE CONTENT HERE : https://www.patreon.com/barebowprojec... After three consecutive months get. a-free tshirt! See our online store here: www.barebowproject.com for custom t-shirts and coaching! See our tee spring store that delivers in 10-14 days of order here: SPECIAL THANK YOU TO OUR SPONSORS! PLEASE FOLLOW THEM HERE! Lancaster Archery Supply - www.lancasterarcherysupply.com Hoyt Target Archery - https://hoyt.com/ XS Vanes - https://www.xswings.com/ Arizona Archery Enterprises - https://arizonaarchery.com/ Jager Archery Products - https://jagerarchery.com/ Yost Archery Products Rules Links: World Archery Barebow Weight Interpretation https://extranet.worldarchery.sport/documents/index.php/Rules/Interpretations/English/2019-2021/Bk3_Art11.1.1_Barebow_Weights.pdf --- Support this podcast: https://podcasters.spotify.com/pod/show/thebarebowproject/support