Podcasts about bbp

Host of Giving Starts with You Podcast, Canadian Author, Creator of the Ukulele Project in Guatemala, Course Creator, Mental Health Advocate and Passionate Wife, Mother, and music lover. Nelia Hutt is on a mission to bring light to the forgotten, purpose to those looking for fulfillment, and community to the lonely. Naketa Ren Thigpen sits down with Nelia, and discuss her mission, represented by her company Travel Live Give and how it allows her to live fully as she creates a work/life (and LOVE) balance that works for her What to expect in today's BBP episode:-What to do when you feel like you are forgotten-When you create what lights you up, you can create 40 more hours of energy every week (if you want it to)-How to create a space for travel (and) giving-Where to go when you feel lonely even in rooms/homes with other humans-Why it's important to share in (and) outside of your ecosystem  More about  Nelia HuttNelia Hutt is a Canadian author, host of a Top 20 Podcast called ‘Giving Starts with You, CEO of Travel Live Give and the Creator of The International Ukulele Project.   Nelia was stuck in grief for 12 years after her father passed away. The day he died, she promised to no longer just take up space but instead live life more intentionally and with purpose.  She is now on a mission to end loneliness and help others Live Their Best Lives because time is too precious to waste! She helps people like you Uncover their Purpose, find Meaning and Create Impact by teaching them how to successfully launch a passion project globally!   Nelia knows that sharing your gifts with the world and helping others IS the number one way to heal from grief, loneliness, anxiety, and depression and the best way to leave a legacy you can be proud of! Contact Nelia HuttAudience Complimentary Giftwww.travellivegive.com/blueprint/Websitewww.neliahutt.com Ukulele Project VideoGiving Starts With You Podcast YouTube ChannelBookGIVING MY HEART ROOM TO BREATHE: A journey through grief, healing and giving Subscribe, REVIEW, Share & Balance BoldlyIf you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

With more than 56 million copies in print, the Brain Quest brand has continued to touch the lives of children for 3 decades. Loved by kids, trusted by parents, and used and recommended by teachers, it is the curriculum-based brand that makes learning fun and today, Naketa Ren Thigpen sits down with expansion spearhead and Editorial Director, Karen Edwards to chat about creating balance while taking a brand to new heights.  What to expect in today's BBP episode:-The behind the scenes look at expanding an existing brand without losing focus-How you can add value through your unique insight and skillset to something already successful-The benefits of taking something wonderful and adding to it verses a complete pivot-Why it's important to have fun with your team (especially when you sell something “fun” to the world)-Why it's important to give yourself permission to pause when pouring out your excellence More about Karen EdwardsKAREN EDWARDS has worked for over 20 years in educational publishing. She started her career as a writer and editor of Prekindergarten through Grade 6 textbooks. She then branched out into creating print and digital resources for children, parents, and educators. Karen joined Workman Publishing and spearheaded the expansion of the Big Fat Notebooks into high school and into a new workbook format. She also oversaw the development of My First Brain Quest, the Brain Quest brand expansion targeting learners 0 – 4 years old, and the 30th anniversary revision of the Brain Quest workbooks and smart cards. In 2022 Karen was promoted to editorial director, educational resources and has built a team that focuses on creating fun, innovative books that enhance the learning experience of children of all ages. Contact Karen Edwardswww.Brainquest.comTikTok: https://www.tiktok.com/@workmanpubInstagram: https://www.instagram.com/workmanpub/My First Brain Quest® Series https://www.workman.com/brands/brain-questKaren.edwards@hbgusa.com Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

On this episode of the Balance Boldly Podcast, Host Naketa Ren Thigpen sits down with Financial Freedom Coach for Women Entrepreneurs, Penelope Jane Smith, and chat money, identify shifts, new babies (and) new business creations! After birthing her second baby, Penelope decided it was possible to work her business in a way that complimented her new growing family and there was no need to shut it down this time around!  What to expect in today's BBP episode:-        How you can show up for your family without shutting down your business-        The way you can use the process of ramping down and up to fit your life and work-        When making a 50k investment in a week long mastermind goes RIGHT!-        Why does asking audacious powerful questions shift your narrative and your identity-        What it means to shift your personal economy of abundance to create a new tipping point More about Penelope Jane SmithPenelope Jane Smith is the premier financial freedom coach for women entrepreneurs and the go-to expert for some of the biggest names in the conscious business industry.She is an acclaimed international speaker and certified trainer with over 20 years of teaching experience, and the author of the Little Book of Prosperity.Website URL:https://realprosperityinc.comSocial Media Links:Facebook Personal Profile: http://www.facebook.com/PenelopeJaneSmith360Facebook Business Profile: https://www.facebook.com/penelopejanesmithbusinesspage/ Instagram: https://www.instagram.com/penelopejanesmith360Pinterest: https://www.pinterest.com/PenelopeJaneSmith/LinkedIn: https://www.linkedin.com/in/penelopejanesmith/Twitter: https://twitter.com/PenelopeJane360YouTube: https://www.youtube.com/c/PenelopeJaneSmith360 Free Gift from Penelope: Find Your Magic Number here> http://www.FinancialFreedomGift.com Subscribe, REVIEW, Share & Balance BoldlyIf you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

In her 22 years at Korn Ferry, Deepali Vyas reviewed over 100,000 resumes, completed over 40,000 executives job placements, and conducted C-Suite leadership assessments and coaching services for top teams. On today's episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with Deepali to discuss how she's using her world-class knowledge as an executive recruiter, leadership consultant, and mom, to balance life as she prepares the next generation for the future of work and career readiness by connecting them with opportunities, mentors, colleges, and employers with the Fearless+ platform. What to expect in today's BBP episode:-How to deal with rejection and shift your perspective-Why demonstrating resilience during the interview process is a game changer-What the diminishing ROI of college is and how to increase your return on your skills-How you can create balance while managing transition, personally and professionally-The power of being fearless More about Deepali VyasDeepali Vyas is a serial entrepreneur, advisory board member, career strategist, and executive search consultant with a recognized eye for spotting talent, rising trends and breakout business models. Her newest adventure, Fearless+ is empowering the next generation by reimagining how young people prepare for their future personal and professional success by providing them with a digital platform to share their story, access to resources, and opportunities to grow and develop. Contact Deepali VyasFearless+Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

On today's episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with George McCalman. An author of a brilliant book that reimagines our idea of Black History, with a collection of 145 Black heroes from activists, scientists, politicians, business owners, artist and everything in between. ILLUSTRATED BLACK HISTORY is a one-of-a-kind project about unique subjects by a triple-threat artist, author and designer that pays homage to Black Americans and their historical achievements and recognizes the breadth and abundance of Black excellence.  What to expect in today's BBP episode:-George's take on what this book ultimately represents: Black excellence and why Black and white audiences should know about the figures in the book.-Why we should reimagine our life-The gift we gain from becoming innovators of change-How to muster the courage to embrace our difference as a strength-The cost of choosing yourself and why you should be unapologetic about it More about the authorGeorge McCalman is an artist, graphic designer, and creative director. His studio, McCalman.co, creates long-lasting brands for clients across arts, lifestyle, food, and mobile media. He is a senior lecturer in graphic design at California College of Art and is the author and illustrator for the San Francisco Chronicle's monthly “Observed” column. He lives in San Francisco.  Contact George McCalmanhttps://www.mccalman.co/ Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com  to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

With a road split for the basketball team and some shuffling of the coaching staff for the football team, there was no better time for the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer rehash the possible worst loss of the season and the potential best win of the season all in the same week for the basketball team and what to hope for leading into the AAC Tournament. The crew then discusses the recent departures from the football coaching staff and some potential rule changes coming to the sport before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 38:00 Quick Paper Supply Timestamp - Around the Rim 38:00 - 1:20:00 Quick Paper Supply Timestamp - Bearcat Bearcat Bearcat Journal Football Football Football Football 38:00 - 1:50:00 Quick Paper Supply Timestamp - BBP Mailbag

Aleya Harris, CPCE is the founder and CEO of Flourish Marketing, an agency dedicated to helping empire-building entrepreneurs and executive teams differentiate themselves through radically authentic messaging strategy and copywriting.  She believes that every leader has the potential to transform into a legend.  What to expect in today's BBP episode:-The Power of moving away from to move towards more-Redirecting your energy from your soul-Becoming Radical-Tapping into your gifts-Fearlessly flourishing More about  Aleya HarrisAleya Harris, CPCE is a powerhouse StoryBrand Certified Guide, BioEnergetic Business Coach, empire-building CEO of Flourish Marketing, sought-after marketer, award-winning speaker, mic-drop copywriter, and woo enthusiast. She's committed to helping entrepreneurs and leadership teams differentiate themselves through radically authentic messaging strategy and copywriting. Contact Aleya Harrishttps://flourishmarketing.co/ Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com  to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com

With the baseball season starting this week a big time guest joined the group meaning there is no better time for the Danco Transmission Bearcat Bounce Podcast. Cincinnati baseball head coach Scott Googins joined the crew to preview this year's roster, touch on what to expect out of the season and much more. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer then discuss the basketball team's previous week and tie the bow on the Bearcat Super Bowl before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 1:00:00 Quick Paper Supply Timestamp - Coach Googs 1:00:00 - 1:22:00 Quick Paper Supply Timestamp - Around the Rim 1:22:00 - 1:43:00 Quick Paper Supply Timestamp - The Bearcat Bowl 1:43:00 - 2:19:00 Quick Paper Supply Timestamp - BBP Mailbag

On Episode 94 we learn that Marc's colleagues have discovered the BBP. We recap the ATT Pro Am and the lackluster field. We make our picks for the Waste Management Open and we derail, as usual, to discuss cake and the Super Bowl.Instagram: https://www.instagram.com/breakfastballs.podcast/Twitter: https://twitter.com/breakfastballs2All links: https://linktr.ee/breakfastballspodcast

On today's episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with the incredible Mara Hall and discusses what it means to unlock the treasures of self-love and pour into yourself. Mara has navigated the pros and challenges of working as a sought-after actress on hit shows like Grey's Anatomy, Scandal, and Oprah Winfrey's Network drama, Ambitions; just to name a few. Her accolades and professional triumphs didn't detract from a truly human experience of being love bombed by a narcissist and scammer during one of the most vulnerable seasons of her life. Still, she rises every single day with love in heart and passion in each step as the also a new author of LOVEBOMBING-How to Avoid Narcissist, Scammers and Unlock the Treasures of Self Love. This new self-help/black noir novel takes readers on a journey through the dark levels of Narcissism and how to see the signs of it when they first arise.What to expect in today's BBP episode:- What signs of being in relationships with a narcissist can look like in real time -Navigating personal challenges as a public figure- What life looks like after you've released the shame attached to being scammed-What to do when you wake up from the blinders of lovebombing-What it means to unlock treasures of self-love and pour into yourself-How to honor your need for spaciousness as a woman and a loving parent More about Mara HallFrom early beginnings on Oxygen Network's reality dance/weight loss competition series, Dance Your Ass Off to several major productions including hit tv shows such as Grey's Anatomy, The Quad, Saints & Sinners, The Resident and Scandal. More recently, Mara joined the cast of the Oprah Winfrey Network's hit nighttime drama, Ambitions, as a series regular, playing the role of Darcia Lancaster.Contact Mara HallGet the Book: www.MaraHall.com www.lovebombingthebook.comConnect with her on social media at: @mara_hall@lovebombingthebook@theband.whispererSubscribe, REVIEW, Share & Balance BoldlyIf you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com  to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com

After the Senior Bowl and pre draft festivities fire up in football and the basketball team secures two more wins there is no better time for the Danco Transmission Bearcat Bounce Podcast. First, ESPN+ broadcaster and owner of WinstelMedia Luke Winstel hopped on to the podcast to talk about what he was able to gather during his time covering the Senior Bowl and recaps his interactions with Ivan Pace, Tre Tucker and Josh Whyle before taking a look at recent Bearcats in the NFL. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer then finish up football talk with a preview of Sunday's Kelce Bowl and cover the basketball team's successful week at Fifth Third Arena before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here is this week's Quick Paper Supply Timestamps 0:00 - 32:00 Quick Paper Supply Timestamp - Luke Winstel and the Senior Bowl 32:00 - 51:00 Quick Paper Supply Timestamp - Kelce Bowl 51:00 - 1:14:00 Quick Paper Supply Timestamp - Around the Rim 01:15:00 - 1:46:00 Quick Paper Supply Timestamp - BBP Mailbag

Coming back for Part II, our featured expert Emily Perron is back on the Balance Boldly Podcast! Last time Emily chatted about hiring practices that allow you to balance your business practices, today, Naketa Ren Thigpen spoke with Emily about getting into flow and how it equals your zone of genius. Emily breaks down why it's important to look at the research that you allow yourself to be led by or boxed in with (and) why it's okay to do it differently.  What to expect in today's BBP episode:-        The difference between your anchor work and side projects that fill your cup-        What it looks like to use your zone of genius in practice-        How being in the flow equals zone of genius-        Why it's okay to let go of planning to be a pathfinder-        Understanding why traditional goal setting research doesn't typically work for creatives-        The importance of knowing who is funding the research you box yourself in with-        Link to Part I Interview with Emily: Empowered to Work Within Your Skill Sets & Strengths More about Emily PerronEmily Perron helps bloggers and online entrepreneurs expand and improve their teams with talented freelancers. Her number one goal is to align the right person with the right role, so business owners and freelancers alike feel empowered to work within their individual skill sets and strengths. Her expertise lies in hiring and managing in your Zone of GeniusContact Emily Perron https://www.instagram.com/emily.perron/linkedin.com/in/emily-perronhttps://www.facebook.com/perron.emilyWebsiteshttps://emilyperron.com/blog/how-did-our-goals-become-so-big - Excerpt on Goals! https://emilyperron.com/zog - The Zone of Genius workbook!!!https://www.emilyperron.com/ https://www.emilyperron.com/all-blog Subscribe, REVIEW, Share & Balance BoldlyIf you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com

A special guest joining the crew and a strong effort out of the basketball team against a top opponent means there's no better time for the Danco Transmission Bearcat Bounce Podcast. Former football Hometown Hero OG and current Harvard Medical School student Blake Bacevich joined the crew to reminisce about his time on and off the field as well as some great stories along the way. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer then break down the tough loss at Houston for the basketball team and the positive momentum to carry on the rest of the season before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are the Quick Paper Supply Timestamps 0:00 - 1:14:00 Quick Paper Supply Timestamp - Blake Bacevich 1:14:00 - 1:41:00 Quick Paper Supply Timestamp - Around the Rim 1:41:00 - 2:24:00 Quick Paper Supply Timestamp - BBP Mailbag

Trigger warning: This episode is DIRTY. Two men join us in the studio to give their perspectives on all things sex, vaginas, cheating, turn-ons, and everything in between. ABOUT THE GUESTS: Chris Darrell is the co-founder of The Fantasy Box, an online, couples-focused monthly subscription service. He is a regular contributor to online dating sites (laborofdating.com) and the founder of Superdog Studios, a creative advertising firm in Denver, CO. Learn more about Chris RJ Martin is a Master & Celebrity Trainer and Manager at Bodies by Perseverance (BBP), Denver's premier gym & personal training studio. BBP has been featured in Men's Health and The New York Times, and RJ is known for his hardcore, no-bullshit training style. FOLLOW RJ ON INSTAGRAM + Head here for all things Angel Aesthetics It Hurts To Be Pretty on YouTube Follow us on Instagram Find us on TikTok Shop Skincare & Merch What do you want to hear on the podcast? Write us at podcast@skincarebyangel.com

Canaries Among Us is a true story about a little girl, with beautiful differences in how she sees the world, being bullied at an elite private school. The author, Kayla Taylor (a pseudonym used to protect her child's privacy), sits down with Naketa Ren Thigpen for a powerful conversation. In this episode, Kayla discusses the trials and triumphs of advocating while simultaneously journeying to understand herself, her daughter, and the broken system that fails at protecting all of our children.   What to expect in today's BBP episode:-        Who are the canaries in our life-        Dualities we discover when we push through hard things-        The link between bullying, learning differences and mental health-        Why National Bullying Prevention Month (October) should be every month-        The importance of supporting the overwhelmed and under resourced-        Beauty in embracing differences and not merely tolerating them More about the authorKaylor Taylor (pseudonym to protect her young children's privacy) went to some rigorous schools and had some high-pressure jobs, but nothing has been more challenging and rewarding than raising her wonderfully inimitable children. She supports organizations dedicated to improving pediatric health and education. Contact Kaylor Taylorwww.kaylataylorwrites.com CANARIES AMOUNG US: A Mother's Quest to Honor Her Child's Individuality In A Culture Determined to Negate It – Purchase, Rate and Review here> https://www.goodreads.com/book/show/62222471-canaries-among-us  Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com  to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com

With the basketball team suffering a tough loss and football workouts firing back up there is no better time for the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer rehash the 75-68 loss to Memphis, the state of the team and the importance of the upcoming stretch of games. The squad then takes a look at the football team as workouts fire up and break down some storylines to watch with spring ball a month away before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are the Quick Paper Supply Timestamps 0:00 - 51:00 Quick Paper Supply Timestamp - Penny for Your Thoughts 51:00 - 1:12:00 Quick Paper Supply Timestamp - Who Even Plays for the Bearcats?? 1:12:00 - 2:06:03 Quick Paper Supply Timestamp - BBP Mailbag

Redesigning a life by design is how the most fulfilled humans live out their purpose. On today's episode, Naketa Ren Thigpen sits down with Breanna May, best known as Miss Mindset, and chats about the power of spiritual graduation that allows you to create a business that sets your soul on fire! Breanna dives in with a little behind-the-scenes real-life example of how being in a relationship with yourself and knowing when to mind your business can create deeper connections. What to expect in today's BBP episode:-Why it's important to follow the threads in your life-Looking deeper at what you're NOT taught in school and how that can help you thrive-The lifelong lessons COVID taught many people if they were listening for it-Why distrusting your own essence and passions disservice more than just your business-The beauty of seeing your clients have a wake-up moment and how it helps your work/life (and LOVE) balance-How minding your business as you love and support someone allows you create deeper connection More about Breanna MayBreanna is a life & business coach, writer, speaker, podcast host & educator, and founder of the Level Up Your Life Method, on a mission to help ambitious women figure out who they are and what they want so that they can build a business and life which truly sets their souls on fire. After leaving behind two careers, inside the courtroom and the classroom and building her own business to 6 figures within 12 months, she provokes women to think and live outside of the box of expectations, connect back to their most authentic self, and ditch the fear and self-doubt keeping them stuck. Through her (often hilarious) teaching style, she gives women the tools we were never taught at school to harness the magical power of our minds and transform from the inside-out. Prepare to start living by design, not default, as you create the life of your dreams and become the woman you were always meant to be. Contact Breanna May  Instagram: @Missmindset_Miss Mindset on Apple Podcast Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com

After the basketball program went 2-0 and the football program continued to add players to its roster there was no better time for the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer dissect ECU blowout and break down the nailbiter against SMU before touching on some basketball recruiting news. The crew then discuss the new transfers for the football program and briefly reminisce on the memorable Bengals game before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. 0:00 - 1:07:00 Quick Paper Supply Timestamp - Around the Rim / 80's Sitcom Nostalgia 1:07:00 - 1:25:00 Quick Paper Supply Timestamp - Entering the Transfer Portal 1:25:00 - 2:10:00 Quick Paper Supply Timestamp - BBP Mailbag

Welcome to 2023, the year you receive as much as you release. In today's episode of the Balance Boldly Podcast, host Naketa Ren Thigpen reflects on the uncovered thread that looped through over 50 episodes last year, the importance of releasing and making room for more of what you want. In Naketa's solo audio note, she goes over the benefits of taking three powerful steps this year that can help you create more joy, but only if you are bold enough to embrace a different version of the acronym R.I.P. Tune in to find out more.  What to expect in today's BBP episode:-Why you should consider releasing busyness from your vocabulary and way of being-How the schemas of our subconscious are dictating daily actions and inactions-Small steps you can take to invite more play into your life-Benefits of changing up the ways we connect to romantic and platonic partners-Why the “P” in R.I.P is profound and should be embraced Contact Naketa Ren ThigpenMain website: www.thigpro.comFor Women Entrepreneurs ready for emotional healing www.beintentionallyselfish.comFollow and engage on social:www.linkedin.com/in/naketathigpenwww.instagram.com/asknaketawww.instagram.com/certifiedselfishRead Naketa's survivor memoir and personal transformation story:Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joyhttp://Aselfishbook.com Want to have tea with Naketa? Naketa loves hearing from listeners about what they do in the world, the imprint they are leaving, and of course, their favorite takeaways from the show! If you can find a mutually aligned time, we welcome you to join her for virtual tea time! https://calendly.com/thigpro/teatimeSubscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com  to evolve, arrive (and) expand…Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!

The season is a wrap and the Commanders end it with a BANG, a big win with rookie QB Sam Howell taking all the snaps vs Dallas. How(ell) did he do? Jessy, John and Scott break it all down in this episode of the BBP

With the basketball team splitting the past week and the football program continuing to come together, there was no better time for the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer break down the basketball team's most recent loss to Houston, how to become more consistent the rest of the season and some recruiting tidbits. The crew then discuss the announced coaching staff for the football program and touch on some of the recent transfer additions before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are the Quick Paper Supply Timestamps for the week 0:00 - 32:00 Quick Paper Supply Timestamp - Houston, We Had a Problem 32:00 - 45:00 Quick Paper Supply Timestamp - Hoops 'Crootin 45:00 - 1:23:00 Quick Paper Supply Timestamp - Football Additions 1:23:00 - 1:54:00 Quick Paper Supply Timestamp - BBP Mailbag

A look at Turkish political parties Email:  whydocountriesexist@gmail.com Website: https://whydocountriesexist.libsyn.com Feedback and request forum: https://docs.google.com/forms/d/e/1FAIpQLSf5m6cVniic8zkY13UZmUAxwLTNuVdBEkYqHmQCvvyAkGcUSg/viewform?usp=sf_link   Intro 0:00 Background and political structure 0:45 Justice and development party (AKP) 2:54 AKP adjacent (SP, DEVA) 6:47 Nationalist Movement Party (MHP) 8:59 MHP adjacent (BBP) 11:48 Republican People's Party (CHP) 12:35 CHP adjacent (MP, YP) 16:06 People's Democratic party (HDP) 17:30 HDP adjacent (TIP, DBP) 19:49 Good/IyI Party 21:33 IyI adjacent (DP, ZP) 23:36 Conclusion, random musings and outro 25:10

Happy New Year to everyone! With 2023 upon us and a fan favorite joining the squad there is no better time for the Danco Transmission Bearcat Bounce Podcast. It's Tobler Time for the BBP as Zack Tobler joined Chad Brendel to discuss Jizzle James and the current state of the basketball program. Brent Young and Aaron Smith then join the pod to further pick Tobes' brain and touch on some small football storylines before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com.

Masha Zvereva is an entrepreneur, speaker, career coach, content creator, ex-Googler, and an advocate for women in the workplace. With her booming personality, voice, and unshakeable faith in the growth process, Masha is breaking boxes for herself and her clients. In this episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with Masha and discusses the power of honoring your own process, regardless of how messy it gets so you can take control of your own story. Masha has swung from the tech space at Google through the Academic space in well known universities and shares the thread of what so many of the humans she's come across have all desired… What to expect in today's BBP episode:-        The power of disconnection for refueling (and) deepening impact-        How the messiness of evolution is necessary with higher peak elevations-        Getting intimate with transition so you can discover the scripts that need to be deleted-        Why honoring your process, regardless of the ickiness, is where you grow the most-        How deep conversations energize and superficial chat extracts-        The power of taking control of your story  More about Masha ZverevaMasha Zvereva is on a mission to drive female impact and innovation in tech by helping women to navigate the corporate world and advocate for themselves - giving them the tools to transform the work culture to meet their needs and life choices.Contact Masha Zverevastereotypebreakers.com/https://www.youtube.com/c/stereotypebreakershttps://www.instagram.com/stereotypebreakers/ https://www.tiktok.com/@stereotypebreakers https://www.linkedin.com/company/stereotypebreakers/ Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found. Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!  

On the day after Christmas and another year of sports in the books, there is no better time for the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith and Chad Brendel first discuss the recent departures into the transfer portal, some coaching news and a quick recap of the non-conference slate for the basketball team. The trio then take a look at the wild year of 2022 in review before taking a dive into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are the Quick Paper Supply Timestamps for this week 0:00 - 25:00 Quick Paper Supply Timestamp - Football Wrap-Up 25:00 - 49:00 Quick Paper Supply Timestamp - Basketball OOC Superlatives 49:00 - 1:44:00 Quick Paper Supply Timestamp - A Cincinnati Bearcat Year Gone By 1:44:00 - 2:07:00 Quick Paper Supply Timestamp - BBP Mailbag

How many moments in your life can you count that you were stretched out because you had no more room to receive nor give anything else. Perhaps you found yourself laid out on a bathroom floor like Becca Powers, the CEO of Powers Peak Potential, who had to get clear and be honest with herself during a breakdown moment before she could lean into her soul work. On today's episode of the Balance Boldly Podcast, Naketa Ren Thigpen has a fun (and) deep exchange with Becca around sacrifice, support, guidance, and doing your own work!  What to expect in today's BBP episode:-Where success lives without sacrificing time with our families-How the multi-hyphenated professionals who wear many hats can heal-Embracing the complexity of creatives who are analytical-How to share your vulnerability in away that also shares your rise-Why its important to continue to do YOUR own work to truly walk your talk-When reclaiming your power doesn't look like the world tells you it should look More about Becca PowersBecca Powers is an award-winning hi-tech sales executive, best-selling author, speaker, and Founder and CEO of Powers Peak Potential. With 20+ years of experience, her career boasts Fortune 500 giants such as Cisco, Dell, and Office Depot. Becca intimately knows the struggles that have come as a cost to her high achievements. Through nearly losing it all, she was forced to discover a more supportive and sustainable path to success that she now teaches to high achievers and high-performance sales teams to obtain skyrocketing success without sacrifice. Contact Becca PowersWebsite: http://beccapowers.com           Podcast Freebie: https://www.beccapowers.com/empowerment           Facebook: https://www.facebook.com/beccapowers1313/           LinkedIn: https://www.linkedin.com/in/beccapowers1313/           Instagram: https://www.instagram.com/beccapowers1313/           TikTok: https://www.tiktok.com/@beccapowers1313 Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found. Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!

With the roller coaster ride of the last few weeks of the 2022 football season coming to an end in a weird bowl game and the surging success of the basketball team there was no better time for the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer dissect the 24-7 loss to Louisville in the Wasabi Fenway Bowl, reflect over the highs and lows of the 2022 season and the close of the Luke Fickell era before taking a look into the future. The crew then talks about the recent surge the basketball team has been on and some recruiting tidbits before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Timestamps 0:00 - 30:00 Quick Paper Supply Timestamp - Putting to Bed the Fenway Bowl 30:00 - 57:00 Quick Paper Supply Timestamp - Memorializing 2022 57:00 - 1:17:00 Quick Paper Supply Timestamp - The Future of the Bearcats Football Program 1:17:00 - 1:39:00 Quick Paper Supply Timestamp - Around the Rim 1:39:00 - 2:07:00 Quick Paper Supply Timestamp - BBP Mailbag

An amazing, well sought-after mindset coach, author and TV host, Midori Verity shares how she went from burnout and depression to being fueled to fire. This Balance Boldly episode, host, Naketa Ren Thigpen dives in deep with Midori around the three crucial elements to consider in making any decision, especially when you are working to shift from a dark place in to one where you show up for yourself every day.  SPOILER ALERT: accountability that's for you and not anchored to the expectations of other people is the foundation for those three elements!  What to expect in today's BBP episode:-        How understanding neuroplasticity can lift the burden of change-        Why mindset work is so important in creating a new reality-        Discover the importance of creating new multigenerational imprints-        Why asking yourself ONE powerful question can unlocks your next steps-        How permission to shift passions can help you access what you want to do most-        The Power of making a Personal Mission Statement no matter where you are in life-        Looking at expired expectations and how many of them are stifling you now More about Midori VerityWhether she's consulting with startups to Silicon Valley giants, Midori's unique approach unlocks the potential in the entrepreneurs she coaches.Her most recent company is Fuel to Fire Entrepreneur Accountability Groups. The mission is to help driven entrepreneurs amplify their success AND enjoy the journey! Contact Midori VerityWebsite: https://www.fueltofire.co/  Get to know Midori Verity Video  Social Media:●       Facebook - https://www.facebook.com/MidoriVerity●       Instagram - https://www.instagram.com/midoriverity/●       LinkedIn - https://www.linkedin.com/in/midoriverity/ Special Audience Giveaways:-         Summit Goal-Mapping Framework to create the roadmap to your biggest goals: https://www.fueltofire.co/goals/ Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!Thank you for listening!   

Following a thrilling but difficult Crosstown Shootout and with a special guest joining the fold, there is no better time for the Danco Transmission Bearcat Bounce Podcast. Barstool Sports Dana Beers joins the pod to break down his recent superfandom, his thoughts on Bearcats sports and his new found love of all things Cincinnati. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer rehash the 80-77 loss to Xavier and what is next for the basketball team before taking a look at the Fenway Bowl this weekend against Louisville and recruiting in both sports. Things then get all wrapped up in a bow with the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Time Stamps 0:00 - 38:00 Quick Paper Supply Time Stamp - Dana Beers 38:00 - 1:09:00 Quick Paper Supply Time Stamp - Crosstown Shootout 1:09:00 - 1:34:00 Quick Paper Supply Time Stamp - Wasabi Fenway Bowl Preview 1:34:00 - 1:43:00 Quick Paper Supply Time Stamp - Crootin' 1:43:00 - 2:15:00 Quick Paper Supply Time Stamp - BBP Mailbag

Hey Basement Gang!!!Have you ever been mash potatoes and not chicken? WAIT… We have one better. Have you ever had corn and had your chicken at home? Yes we are talking about sides.  Side chicks/ side dudes!!! Here at BBP, we have the most outlandish stories. Listen as Lu, Millx, Dre, and E go into their stories about being beans, greens, potatoes, tomatoes… YOU NAME IT!!!!!!YouTube @bklynbasementpodcast8759IG@bklyn.basement@millx.bb@justdre.bb@eriquita.bb@rufusgang88Twitter@bklynbasementpodcast @uncledre_bb@millx_bb@eriquita_bb@king_lu88Tik Tok @bklynbasementpodcast@king.ace205

On today's episode of the Balance Boldly Podcast, Yolanda Drewell, a Transformational Stylist, Midlife- Anti-Propogandist is bringing us a peek into her Queendom, the realm where Fabulocity rules and everyone who embraces it gets play with “fabification” and light up every room they enter. As host, Naketa Ren Thigpen gives Yolanda three snaps and a clap for the way she breaks down how important it was to tune up herself FIRST to make sure she has plenty to share with her husband, her family, her clients, and everyone welcomed into her ecosystem, you will start snapping too! What to expect in today's BBP episode:-How just using the word “fabulous” can raise your vibration and make you feel happier-What kind of internal shifts can happen when you are fabulous and how it helps your circle- What is the midlife portal and how to know if you're in it or about to enter it-The advanced style movement and what it's doing to shake up the world and you-Why looking at your role models (the good and not so good they've shown you) can help you show up fully faster-How to take the first micro step toward creating your own fabulocityMore about Yolanda DrewellYolanda Drewell is a Transformational Stylist, Midlife Anti-Propagandist and calls herself the Queen of Fabulocity, a habit and life philosophy that evolved out of her love for word ‘fabulous'.Influenced by her colorful South African roots, Yolanda uses her own unique, flamboyant outfits, language and modalities to model and inspire women to discover and craft expanded and compelling versions of themselves, starting in their wardrobe.Yolanda is an ex-PR professional, and she is also a laughter yoga coach, pantomime actress and a student of Quantum Touch.  She has four teenage children, a British husband and lives in the UK with all of the above and two poodles.  She is an advocate for Steiner education (her four children went through the Steiner School system on three continents) and Extinction Rebellion (XR). Contact Yolanda Drewellhttps://www.instagram.com/comebefabulous/https://www.youtube.com/channel/UCk94aa2nuOUkzGfhbOe_a_Ahttps://www.linkedin.com/in/yolanda-drewell-5a052b19/https://www.facebook.com/yolanda.drewell Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I'm not selfishly vacationing and intentionally refueling)

With the hiring of a new coach for the football program taking place Monday morning, there was no better time for the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer take a deep dive into Scott Satterfield and what his hiring means for the football program moving forward. The crew then look at some important decisions that need to be made quickly and take a few moments to touch on the basketball team after their blowout win against Bryant and with the Crosstown Shootout this weekend before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com.

In this new series on the BBP, Coach Frank brings feedback from some of our best shooters in the world to discuss what tips they would give the new or newish shooter preparing for their first tournament! As always don't forget our 2022 US OPEN SPONSORS: Yost Archery Products J ager Archery Products Ethics Archery First Flight Archery - John and Leslie Winker BowDoc Archery ProLine Archery The Bow Band First Bite Pediatric Dentistry Coach/Author Larry Wise Santo Armano Follow The Barebow Project Page - https://www.facebook.com/thebarebowproject Join The Barebow Project Subscribers Group - https://www.facebook.com/groups/thebarebowproject Help Support Barebow - Subscribe to Patreon Here https://www.patreon.com/barebowproject Learn Barebow From John Demmer - Click here https://thepusharchery.teachable.com/p/johndemmerbarebow Everything Barebow Project Click HERE Linktree: https://linktr.ee/thebarebowproject- online store -online coaching -in person coaching -Advanced Barebow Seminar …And Much More GET EXCLUSIVE CONTENT HERE : https://www.patreon.com/barebowproject?fan_landing=true After three consecutive months get. a-free tshirt! See our online store here: www.barebowproject.com for custom t-shirts and coaching! See our tee spring store that delivers in 10-14 days of order here: SPECIAL THANK YOU TO OUR SPONSORS! PLEASE FOLLOW THEM HERE! Lancaster Archery Supply - www.lancasterarcherysupply.com & https://www.lancasterarchery.com/lancaster-archery-classic Ethic Archery: www.ethicsarchery.com Hoyt Target Archery - https://hoyt.com/ XS Vanes - https://www.xswings.com/ Arizona Archery Enterprises - https://arizonaarchery.com/ Yost Archery Products - https://www.yostarcheryproducts.com/ Jager Archery Products - https://jagerarchery.com/ --- Send in a voice message: https://anchor.fm/thebarebowproject/message Support this podcast: https://anchor.fm/thebarebowproject/support

Namibië se binnelandse regeringskuld het gedurende November tot 103,1 miljard Namibiese dollar gestyg, volgens die Bank van Namibië se jongste syfers. As 'n persentasie van die BBP het binnelandse skuld met 0,3 persentasiepunte maand-tot-maand tot 51,9 persent gestyg. Kosmos 94.1 Nuus het met die plaaslike ekonoom, dr. Mally Likukela, gesels oor die implikasies hiervan.

Born in India, settled in England, Jonita D'souza is a Feminine Lifestylist, an Author and Creatress of Exploring Femininity Ltd., assisting modern day busy women who struggle with burn-out, overwhelm and body love to reconnect with their feminine and sensual energy using the ancient Taoist and Tantric arts, so that they can create a lifestyle that is fulfilling, nurturing and pleasurable. In today's episode of the Balance Boldly Podcast, Naketa Ren Thigpen chats with Jonita about the benefits of developing our self-leadership.   What to expect in today's BBP episode:-Understanding the importance of self-leadership-Why we need to tap into our resources as individual power houses-Holding the duality of pain and desire of connection-Choosing bigger over higher in your self-leadership-What we can learn from wolves as leaders-Answer the question, do leaders always need to lead from the front? More about Jonita D'souzaIn addition to being a beautiful soul with all the qualifications mentioned in our introduction, Jonita is also a certified Life Coach, NLP Practitioner, Master Hypnotherapist and combines the teachings of Indian feminine mysticism and shamanism in her work, facilitating monthly moon circles, online workshops, and sacred feminine retreats.  Contact Jonita D'souzaWebsite - https://jonitadsouza.com/ FB page - https://www.facebook.com/exploringfemininity Instagram - @empressjonitaSubscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I'm not selfishly vacationing and intentionally refueling)

With the sombering events of last week in the past and the unknown of the future ahead, there is no better time for the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer rehash the feelings surrounding Luke Fickell's surprising departure to Wisconsin, break down some names to desire for the next head coach and further discuss the status of the program. The group then quickly touches on basketball before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com.

An amazing leader, founder, podcast host, and founder of a 200 million Dollar Real Estate firm, Vicente “Vinnie” Enriquez is helping humans expand and express your legacy. Seeing yourself differently is one of the first steps toward seeing the possibilities that exist on the other side of limits we set for ourselves. Vinnie coaches' other realtors, helping them to see themselves as sherpas that help their clients envision a lifestyle that creates multigenerational wealth.  What to expect in today's BBP episode:-The benefit of shaking up your rituals and routines-How to go from barely paying rent to owning multiple properties-Why early relationship building is crucial in all industries, especially real estate-Normalizing looking past your current circumstance with an abundant mindset-Creating a moat difference in your business that allows you to propel beyond your competition More about Vicente “Vinnie” EnriquezVicente Enriquez aka Vinnie is the team lead of The Enriquez Group and Host of the Road to Growth Podcast. His real estate team is based out of San Diego, Ca and his team has successfully sold over $200,000,000 of San Diego Real Estate. On his podcast, he interviews Entrepreneurs that have overcome adversity and allows them to tell their story on how they have done it. Contact Vicente “Vinnie” EnriquezWebsite: www.theenriquezgroup.comInstagram: https://www.instagram.com/the_enriquez_group/ Youtube: The Enriquez Group Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I'm not selfishly vacationing and intentionally refueling)

As the time ticked down for the Bearcats first round game against Arizona in the Maui Invitational there was no better time for a special edition of the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer start by breaking down the football win against Temple and a quick look at Tulane on Friday before they were joined by a special guest. Washington Commanders safety and Bearcat legend Darrick Forrest joined the crew to talk about his time in the NFL before reminiscing on his time in Cincinnati. BBP favorite and Strength Coach aficionado Brady Collins then joined the group to chop it up with DFoe and Royer. After Forrest and Brady hopped out of the pod, the group discussed the state of the basketball team before Maui then dove head first into the BBP Mailbag. The group wasn't done. They then had Barstool Sport's Dana Beers on to discuss his commitment to the Bearcats Fandom. All of these and more this week on a wild edition of the BBP presented by BearcatJournal.com.

On today's episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with Pelvic Health Specialist Alicia Patterson. The discussion was raw and real as it ranged from the impact of the overturning of Roe vs Wade to the importance of knowing your body as a way to release shame. Alicia is a leader in the specialized pelvic trauma healing field bridging the gap between the body and the psyche in therapy.What to expect in today's BBP episode:-        Why it's important to have an open space for difficult conversations-        What you can do when your vaginal health feels achy and off-        The importance of somatic work in releasing shame-        Ways helpers can take care of themselves to increase the longevity of helping-        How to show up in your creativity more fully More about Alicia PattersonAlicia Patterson is a mental health counselor and pelvic health specialist in Denver CO. Alicia is a leader in the specialized pelvic trauma healing field bridging the gap between the body and the psyche in therapy. On top of years in the emergency mental health field, Alicia also holds additional training in EMDR therapy and other trauma-oriented tools, Dance Movement Therapy, Body Psychotherapy, visceral manipulation, uterine massage therapy, pelvic floor therapies and pelvic healing modalities, attachment and perinatal psychology, Gestalt & transpersonal psychology, and more holistic models balancing the medical and alternative healing fields. A leading psychotherapist and female pelvic healing specialist, Alicia provides a variety of services including counseling, holistic pelvic care, consultation, training & mentoring for professionals, female pelvic health programs, women's events & retreats, and more.Contact Alicia PattersonWebsite: https://www.alicianpatterson.com/ Facebook: https://www.facebook.com/innerpoweraliciapatterson Instagram: https://www.instagram.com/innerpoweralicia/?hl=en Linked In: https://www.linkedin.com/in/alicia-patterson-742b459/ YouTube: https://www.youtube.com/channel/UClZy4vQycuMm2QAY0-Gz3dA Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I'm not selfishly vacationing and intentionally refueling)

Basement Gang Waddup???Do men have friendship break-ups? We all know that women do. Women, don't ever forget your homegirl's b-day dinner (LOL). The conversation leads to Liz talking about her start to comedy and her inspiration. Listen as BBP crack jokes and share stories. IG@elizabethannaziz- Elizabeth Aziz@bklyn.basement@Millx.bb@Justdre.bb@eriquita.bb@rufusgang88@blackchipkinTwitter@comeupqueen- Elizabeth Aziz@bklynbasementpodcast @uncledre_bb@millx_bb@eriquita_bb@king_lu88Tik Tok @comeupqueen - Elizabeth Aziz @bklynbasementpodcast@king.ace205 

Following a perfect 4-0 week in both sports and with a special guest joining the crew there is no better time for the Danco Transmission Bearcat Bounce Podcast. Bearcat great Joel Dublanko joins Brent Young, Aaron Smith, Chad Brendel and Ryan Royer to break down the 27-25 victory against East Carolina and reminisce on some good times during Joel and Ryan's career. The group then touches on the Isaiah Collier recruitment and some other basketball news before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are this week's Quick Paper Supply Time Stamps Quick Paper Supply Time Stamp 0:00 - 52:00 Teeth with Royer and Dublanko Quick Paper Supply Time Stamp 52:00 - 1:35:00 More Football Talking and Laughing Quick Paper Supply Time Stamp 1:35:00 - 2:40:00 BBP Mailbag

Today's episode of the Balance Boldly Podcast is a double hitter! Naketa Ren Thigpen sits down with two women who are having a difficult conversation, shifting the dehumanizing conversation of systemic racism from one that tells lies to one that supports the people disproportionately affected. Dr. Eleonora Bartoli and Dr. Ali Michael are heart centered professionals who are NOT OKAY with white people being at the top of the racial hierarchy. They are teaching other white people how to lean in and understand how powerful it is to listen, speak up, take feedback, and know when to break the unspoken rules that keep people from their empathetic humanity.  What to expect in today's BBP episode:-Why it's important to do antiracism work now-The link between difficult conversations and unlearning-What you can learn from writing someone else's life story-The importance of having a support system that's willing to walk a new path with you-How recognizing your inner resilience is only one ingredient in the pie of success-Why you can't compare or compete with another person or culture's pain-How racial conversations with someone who has a white identity can add value More about the AuthorsAbout the Authors: ALI MICHAEL: pronunciation: ALI (Alee) Michael (no S) - as the Co-Director of the Race Institute for K-12 Educators, Ali Michael, Ph.D. works with schools and organizations across the country to help make research on race, Whiteness, and education more accessible and relevant to educators. Ali is the author of Raising Race Questions: Whiteness, Inquiry and Education, winner of the 2017 Society of Professors of Education Outstanding Book Award. She is a member of a multiracial editorial team and sits on the editorial board of the journal Whiteness and Education. Her article, What do White Children Need to Know About Race?, co-authored with Dr. Eleonora Bartoli in Independent Schools Magazine, won the Association and Media Publishing Gold Award for Best Feature Article in 2014. When she is not writing, speaking, or training, Ali is striving to be an antiracist co-parent to two amazing kids. Her writing and speeches are available at alimichael.org. ELEONORA BARTOLI, PH.D. pronunciation: Elee-uh-nor-uh (pronounced every vowel) - Bart-oh-lee - is a consultant and licensed psychologist, specializing in trauma, resilience-building, and multicultural/social justice counseling. She earned her Ph.D. in Psychology: Human Development/Mental Health Research from the University of Chicago. After receiving her clinical license, she opened a small independent practice, which she has held since. After 15 years in academia (12 of those years as the director of a Master's in counseling program), she became a full-time consultant. Her mission is to share the tools of counseling and psychology in support of social justice work. Throughout her career, Dr. Bartoli has held leadership positions in professional organizations at both the state and national levels. She has also presented at numerous conferences and is the author of several publications. In all her work, Dr. Bartoli integrates an understanding of neuroscience, focusing on how it informs symptom development as well as healing and resilience-building strategies. Dr. Bartoli has been the recipient of academic awards. Her website: dreleonorabartoli.comPurchase the Book:OUR PROBLEM, OUR PATH:COLLECTIVE ANTIRACISM FOR WHITE PEOPLEBy authors ELEONORA BARTOLI, PH.D. & ALI MICHAEL, PH.D.Available at Corwin.ComIf you enjoyed this episode, subscribe to the show and leave your honest review.

After the football team got back into the winning column and with year two of the Wes Miller tenure for the basketball team a day away, there's no better time for the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer break down the 20-10 victory over Navy including the big players on defense and offense before hopefully closing the book on the triple option. The boys then take a look at some basketball superlatives on the eve of the Bearcats season and touch on recruiting in both sports before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are the Quick Paper Supply Time Stamps 0:00 - 1:08:00 Quality Paper Supply Time Stamp: Bearcats Sink Midshipmen 1:08:00 - 1:45:00 Quick Paper Supply Time Stamp: Preseason Basketball Superlatives 1:45:00 - 2:13:58 Quick Paper Supply Time Stamp: Recruiting and BBP Mailbag

Elena Daccus was once told the best thing she could ever become would be a secretary at a local factory. Refusing to submit to an expectation that was not in alignment with her desire to do and be more, Elena has bought and sold over 50 companies worth nearly 10 billion dollars and is now known as the High-Ticket Sales Expert. On today's episode of the Balance Boldly Podcast, Elena sits down with Naketa Ren Thigpen and shares how connecting with people on your values helps you eliminate the hustle, rest more, and create space for more play.  What to expect in today's BBP episode:-        Why financial independence is crucial for balance-        How play can propel you further than hard work-        What dance has to do with balance-        How rest doubles as work time when you decondition old paradigms-        Eliminate the hustle mindset with powerful questions-        How you can discover your purpose by thinking about your death-        Why dating your clients can help you simplify and thrive! More about Elena DaccusElena opened the lids to hundreds of businesses in the online space. She is the go-to expert when it comes to messaging and high-ticket sales. Through her 20 years of mergers and acquisitions experience she knows exactly what works and what does not, what sells and what does not and how to create a business that thrives with or without you. Why one company on the surface looks great, lots of followers and champagne parties, but if you open the lid to the business – the founder is trapped within it, hates the clients, the business model and can't scale.  She will show you how to drastically simplify your business to reach your next level of success. How to stop 90% of stuff that is keeping you stuck and how to skyrocket your business with one powerful message and virtual stages.Contact Elena DaccusWebsite: www.bossyheels.comSubscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I'm not selfishly vacationing and intentionally refueling)

Following a difficult loss at UCF over the weekend and basketball only a week away, there is no better time for a spooky Halloween edition of the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer break down the main storylines following the 25-21 loss against the Knights and how the team can improve from here. The crew then touch on some basketball thoughts with the start of the season upon us and mention some basketball recruiting news before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are the Quick Paper Supply Timestamp 0:00 - 1:31:00 Losing to the Citronauts Quick Paper Supply Time Stamp 1:31:00 - 1:46:00 Around the Rim Quick Paper Supply Time Stamp 1:46:00 - 1:49:00 Quick Crootin' Quick Paper Supply Time Stamp 1:49:00 - 2:16:00 BBP Mailbag Quick Paper Supply Time Stamp

An amazing mental health advocate, fierce leader, and writer, Lauren Perna is bold enough to share the deeper parts of her truth. She's honoring herself while serving others, encouraging them to become mentally fit! Today on the Balance Boldly Podcast, Lauren shares with Naketa Ren Thigpen how passionate she is about helping people from her heart, and how that share went viral! Lauren dives in about the tools she had growing up with a Clinical Social Worker as a mom and still struggling in the corporate world before she learned to manage her mental health in a way that worked well for her. Not only does her coping mechanisms such as strategic storytelling work for her, but she's also able to tap into the superpower of it, staying 10 steps ahead in her industry.What to expect in today's BBP episode:-The balance that gets thrown off when you start a business and how to reconnect-The benefit of sharing your story and being vulnerable about personal mental health challenges -Why you must be mindful that your attempt to relate doesn't dismiss others-Impact from life events and how it can shift your mental health, wellness, and leadership-Looking at the world differently when you have anxiety- that's not always a bad thing!More about Lauren PernaLauren Perna is the CEO and Lead Writer of Lauren Perna Communications, a New England-based firm that helps clients tell their story through content strategy and copywriting. Clients include companies in the life sciences, healthcare, mental health—united by their passion for improving lives. Lauren is also a fierce advocate for mental health awareness and care. Contact Lauren PernaWebsite: www.laurenperna.comEmail: lauren@laurenperna.comFacebook: www.facebook.com/laurenpernacommsLinkedIn: www.linkedin.com/in/laurenpernacommsInstagram: www.Instagram.com/laurenpernacomms  www.Instagram.com/mentallyfitfounder Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I'm not selfishly vacationing and intentionally refueling)

With Luke Fickell becoming the winningest coach in Cincinnati program history there is no better time for the Danco Transmission Bearcat Bounce Podcast. Brent Young, Aaron Smith, Chad Brendel and Ryan Royer dissect the 29-27 outlast victory against SMU and the main storylines that arose throughout the afternoon before reflecting on Luke Fickell's career following his record 54th win at the helm. The group then touches on basketball and recruiting in both sports before diving head first into the BBP Mailbag. All of these and more this week on the BBP presented by BearcatJournal.com. Here are the Quick Paper Supply Timestamps for the week Quick Paper Supply Timestamp 0:00 - 1:11:00 Never Playing SMU Ever Again Quick Paper Supply Timestamp 1:11:00 - 1:31:00 Coach Fickell Appreciation Quick Paper Supply Timestamp 1:31:00 - 1:45:00 Around the Rim / Crootin' Combined Quick Paper Supply Timestamp 1:45:00 - 2:19:39 BBP Mailbag

Kicking off this episode with a brilliant brave man who honors himself by doing the personal development work that grows and expands his whole being so he can help you grow and expand your business. Today, we welcome Rich Laster, a business and growth consultant, helping businesses across industries and sizes, increase their revenue so they can stop living in the space of survival and truly drive their impact deeper and greater. This episode is chock full of great business and marketing gems, but it doesn't stop there. Find out why Rich calls Naketa Ren Thigpen the Barbara Walters of the Business World as we deepen in to why we must open the door and receive so we can forgive… What to expect in today's BBP episode:-        When you are a giver, how do you make space to gain-        The importance of a thorough intake process that gates your gift-        How to determine when potential clients are ready for your help-        The tough question (and) answer to, “Is your business outpacing inflation?”-        Honoring your business and personal upgrade without pressuring others-        Protecting your capacity with boundaries -        Why every coach should be coached and beyond-        How communicating your worth improves with forgiveness-        The male ego and father/son relationships More about Rich LasterRich Laster is Sr. Business Growth Consultant at GrowExpand.com. His professional focus is singular and that is the growth of revenue for his clients -from planning their expansion into new markets to building marketing tools that make sales easier.  Raised by entrepreneurs, Rich has been in sales 25 years and in business 21 years.  Other than the established companies he helps, Rich also coaches founders looking to strengthen their pitch.Contact Rich LasterWebsite: www.growexpand.comSubscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I'm not selfishly vacationing and intentionally refueling)

On a mission to double the number of women entrepreneurs who scale past $1M in revenue by 2030, Eleanor Beaton and her team at SafiMedia are creating power, presence, and position for those who are willing to do more than join the conversation about leveling up. On this episode of the Balance Boldly Podcast, Naketa Ren Thigpen exchanges in a dynamic conversation with Eleanor on her journey toward today, where she's arrived and where she's expanding from.    What to expect in today's BBP episode:-        How systems and guides help eliminate overwhelm at home and work-        The benefit of living what you give…-        Knowing your prime producing hours to collapse time-        Removing the “earn it” mentality for things you simply deserve-        Discovering ways to refer someone in a way that elevates them vs criminalizes-        The difference between humility and modesty and which expands you-        Accepting the messiness as a sacred part of your wholeness More about Eleanor BeatonEleanor Beaton is the founder of SafiMedia, an education & coaching company for women entrepreneurs. Through SafiMedia and the podcast, Power + Presence + Position, Eleanor and her team are committed to advancing global gender equity through women's entrepreneurship. Eleanor's work has been published or quoted in publications including The Globe & Mail, The Atlantic, CBC, Chatelaine and more.Contact Eleanor BeatonWebsite: https://eleanorbeaton.com/Fb: https://www.facebook.com/StoryIsPower/IG: https://www.instagram.com/eleanorbeaton/LI: https://www.linkedin.com/in/eleanorbeaton/ Subscribe, REVIEW, Share & Balance BoldlyOn the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I'm not selfishly vacationing and intentionally refueling)

Hey all! Would love any and all 5-star reviews, reviews, share the BBP with a friend, support the boys. Spencer is joined by Cole Jackson to break down Lamar's game, the OL, skill positions, and the Ravens defensive highs and lows. The Ravens have a big game coming up in Baltimore against the vaunted Buffalo Bills and we will have a preview out Thursday/Friday ahead of that one. Get prepared for a listener mailbag as well! Learn more about your ad choices. Visit podcastchoices.com/adchoices