Podcasts about white oak pastures

On this episode of Special Sauce we talk to White Oak Pastures' Will Harris about nothing less than the future of farming. Harris has become one of the leading voices of the regenerative farming movement.  Learn about your ad choices: dovetail.prx.org/ad-choices

On this episode, we are joined by Will and Jenni Harris from White Oak Pastures, which may very well be the original and very first regenerative brand. White Oak Pastures is a 160-year-old, zero-waste, regenerative farm that raises 10 species of animals living in symbiotic relationships with each other and the land. Starting in 1995, the farm transitioned away from industrial agriculture techniques and began operating their farm as a living ecosystem.  As a brand, White Oak has been a pioneer in American grass-fed beef production, selling both Publix and Whole Foods their first domestic-supplied grass-fed beef over a decade ago. Today, White Oak operates a myriad of businesses at their home ranch in Bluffton, Georgia with a team of 160 people and their products are sought out by customers in 48 of the 50 states. In this episode, Will shares his journey from industrial cattleman to regenerative innovator, Jenni details how the business has shifted from grocery to e-commerce, and both of our guests share their story with their trademark transparency, humility, and Southern charm. Will and Jenni highlight the need for consumer-driven change in agriculture, Jenni shares how being on The Joe Rogan Experience has affected their business, and Will takes us behind the scenes of producing his book, A Bold Return To Giving A Damn. Episode Highlights:

4th generation farmer Will Harris owns White Oak Pastures, an organic regenerative farm in Georgia. With an accent as thick and slow as molasses, Will and Alex dive into the ethical problems with conventional farming, whether regenerative agriculture is realistic to scale, what you should know about Chick-fil-A bringing back antibiotic chicken, the truth about grass-finished grain-finished stock, how to spot "greenwashed" brands, if we can trust the organic label and much more. Thank you to our sponsors! Zebra⁠ | Use code "ALEX for 10% OFF A'del Natural Cosmetics | Use code "ALEX" for 25% OFF ⁠⁠Masa Chips⁠⁠ | Use code "REALALEXCLARK" for 20% OFF Cowboy Colostrum | Use code “ALEX” for 15% OFF Garnuu | Use code “ALEX” for 15% OFF Will Harris Instagram | @whiteoakpastures Website | whiteoakpastures.com Resources Book | "A Bold Return To Giving A Damn" by Will Harris Alex Clark Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cultureapothecary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yoalexrapz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RealAlexClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Culture Apothecary with Alex Clark ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcast | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Culture Apothecary with Alex Clark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tpusamerch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the CUTEservative Facebook Group!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ‘Culture Apothecary' on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday. This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show by leaving a tax deductible donation ⁠⁠⁠HERE⁠⁠⁠ or by subscribing to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RealAlexClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube for FREE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #cultureapothecary #alexclark #podcast  #health  #wellness

Will Harris is a fourth-generation cattleman and the owner of White Oak Pastures, a family farm in Bluffton, Georgia, established in 1866. After graduating with a degree in animal science from the University of Georgia, Harris initially practiced conventional industrial farming. Over time, he grew disillusioned with its environmental and ethical impacts, prompting a shift to regenerative agriculture. Under his stewardship, White Oak Pastures became a pioneer in sustainable farming, focusing on restoring soil health, promoting biodiversity, and treating livestock humanely. Harris has become a champion for small farmers and regenerative practices, showcasing how agriculture can heal the land while strengthening local communities.

In this conversation I speak with Will Harris, who is a fourth generation cattle farmer. Will originally ran a standard industrial farm, but increasingly became dissatisfied by the welfare of his animals. That started a journey to change the way his farm ran, and over the years he has converted his operation piece by piece into a regenerative farm. That means no more grain feed, no more confined feed lots, no more hormones, no more pesticides. The basic idea is to focus on improving the land in order to leave it better each year. Will has come up with a system that is not only better for the cattle and the consumer, but which also appears to be significantly better for the environment. Its quite common to hear about the environmental problems caused by Beef production, including chemical runoff, loss of top soils, and methane from belches. But these problems are usually associated with intensive farming, where cattle are densely packed, and fed on grain. What does the story look like for regenerative practices? The claim is that when cattle are optimally rotated through paddocks,  their impact on the land is dispersed, and it reduces the need for pesticides, herbicides, hormones, and other pharmaceuticals (both in feed production, and within the herd itself). Solar energy goes into growing the grass, which captures carbon as it grows. Carbon is then processed by the herd on the field, and without wormer, and insecticides and other chemicals being used, a living soil is able to develop, which increases in carbon content over the years, drawing down carbon and fixing it in the soil. But what about methane production? Methanotrophs that metabolize methane are also found within healthy soils - and it might be the case that these species account for the methane produced by cattle. Third party assessments appear to show that White Oak Pastures does significantly better than conventional intensive farming,  and within the margin of error of the study, there is a potential that the beef production is climate positive, storing more carbon in the soil than the pasture-raised cows emit during their lifetime: https://blog.whiteoakpastures.com/blog/carbon-negative-grassfed-beef   ►Watch On Youtube or subscribe on YouTube to see more: https://youtu.be/IYYq2LRe0ow https://www.youtube.com/c/EscapedSapiens?sub_confirmation=1 ►Find out more about White Oak Pastures Here: https://whiteoakpastures.com/ ►Follow White Oak Pastures on Twitter: @whiteoakpasture These conversations are supported by the Andrea von Braun foundation (http://www.avbstiftung.de/), as an exploration of the rich, exciting, connected, scientifically literate, and (most importantly) sustainable future of humanity. The Andrea von Braun Foundation has provided me with full creative freedom with their support. As such, the views expressed in these episodes are my own and/or those of my guests.

In this episode of the Acres USA Podcast, host Taylor Henry interviews Will Harris, the fourth-generation farmer and owner of White Oak Pastures. Will shares his journey from industrial cattle farming to adopting regenerative practices, including the challenges and successes along the way. They discuss ongoing projects such as constructing a new freezer unit, remodeling the poultry plant, and installing a large solar voltaic array.  Will also talks about the complexities of running a multi-species farm, the impact of regulatory requirements, and his views on the future of regenerative farming. Tune in to learn from Will's extensive experience and get insights into sustainable agriculture. Will Harris will be presenting at Acres U.S.A. Eco-Ag Conference again this year! You will not want to miss his awesome storytelling and experiences from many years of experience in the regenerative farming realm! Register for the 2024 Eco-Ag Conference Here: https://conference.eco-ag.com/conference- Other Important Links from Today's Episode: Members site: https://members.acresusa.com Acres U.S.A. Homepage: https://www.acresusa.com/ “A Bold Return to Giving a Damn” : https://bookstore.acresusa.com/products/a-bold-return-to-giving-a-damn?_pos=2&_sid=84c21d9f4&_ss=r White Oak Pastures: https://whiteoakpastures.com/

Will Harris owns a southern Georgia farm called White Oak Pastures. A couple decades ago he decided to switch his farm to a regenerative model. This decision changed the trajectory of the farm, increasing the health of his soil and allowing for sustainable growth and practices. It wasn't easy, as he admits, but in the end he believes it was the correct decision... which is constantly validated by the nationwide orders for his pasture-raised beef. Learn more at White Oak Pastures Official Podcast of the Libertarian Party of Georgia, airing Mondays @ 8PM Eastern A weekly podcast hosted by Jake Green and focusing on the state of Georgia. From politics, to news, to business, to culture, Jake and his guests highlight stories from around the state to shed light on little-known issues, small businesses, and the fight for freedom. The video version of this podcast can be found on YouTube, RUMBLE, Twitter, Facebook, & Odysee. Subscribe on RUMBLE before our YouTube channel gets removed! Get Your Annual LPGeorgia Membership or, if you're afraid of commitment… Get Your Monthly LPGeorgia Membership You can also DONATE TO THE CAUSE AND THIS SHOW Brought to you by The Libertarian Party of Georgia Website // Twitter // Facebook // Instagram // Rumble // YouTube Produced by Peaceful Sea Productions  Website // Twitter // Facebook // Rumble // YouTube

Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before. Since Will has successfully implemented these changes, he has been recognized all over the world as a leader in humane animal husbandry and environmental sustainability. https://whiteoakpastures.com/ https://www.instagram.com/whiteoakpastures/ https://www.facebook.com/whiteoakpastures  https://www.youtube.com/c/whiteoakpastures  Thanks to our sponsor: Nutritionwithconfidence.com

There are serious benefits to raising and processing your own cattle on your own ranch. Not only does it simplify the process of slaughter, but it also consolidates roles of ranching. This, and the benefit to consumers is how vertically integrated farming has a positive impact. Epic Gardening Shop Homepage: https://growepic.co/4e7sJMYBotanical Interests Shop Homepage:  https://growepic.co/3Mwh6mIBook Collection Page: https://growepic.co/3AR0LGYEG Homesteading Book:  https://growepic.co/4dXQ97kConnect With Will Harris:Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In the mid-1990s Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before.InstagramWebsiteFacebookYouTubeTwitterPinterestLove Epic Gardening products? Apply to the Epic Affiliate Program. Shop the StoreAs an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

In regenerative animal husbandry, like Will Harris's White Oak Pastures, animals live according to their nature. This model is an expansion of the industrial one, where meeting basic needs is the only concern. He can tell from their expression that his animals are happy, and that is because of his focus on their welfare.  Epic Gardening Shop Homepage: https://growepic.co/3XdbsLpBotanical Interests Shop Homepage: https://growepic.co/4cJCbowBook Collection Page: https://growepic.co/4cOI57OEG Homesteading Book: https://growepic.co/4g5Vg7jConnect With Will Harris:Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In the mid-1990s Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before.InstagramWebsiteFacebookYouTubeTwitterPinterestLove Epic Gardening products? Apply to the Epic Affiliate Program. Shop the StoreAs an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Soil health is just as important as animal health. That's because good soil provides the best possible sustenance for cattle. Additionally, animal impact has a positive effect, as manure attracts microbial organisms that give the soil life. Will managed to convert his previously industrial-farmed soil in just 5 years to a highly productive one. Epic Gardening Shop Homepage: https://growepic.co/4g8Fbh6Botanical Interests Shop Homepage: https://growepic.co/3XsaTi2Book Collection Page: https://growepic.co/3Z9vyslEG Homesteading Book:  https://growepic.co/3X70eYNConnect With Will Harris:Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In the mid-1990s Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before.InstagramWebsiteFacebookYouTubeTwitterPinterestLove Epic Gardening products? Apply to the Epic Affiliate Program. Shop the StoreAs an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Regeneration of degraded land. Welfare to the animals. Re-enrichment of the local community. These are the three things Will Harris' cattle company boasts, and those he is most proud of at White Oak Pastures. And people come to work on the farm, not because of the higher pay, but because of the principle behind what Will is doing. Epic Gardening Shop Homepage: https://growepic.co/4g8WRJlBotanical Interests Shop Homepage:  https://growepic.co/4gc2cjsBook Collection Page: https://growepic.co/4cXxgAEEGHomesteading Book:  https://growepic.co/4cNZ7mCConnect With Will Harris:Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In the mid-1990s Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before.InstagramWebsiteFacebookYouTubeTwitterPinterestLove Epic Gardening products? Apply to the Epic Affiliate Program. Shop the StoreAs an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Will Harris is a 4th generation rancher who has adapted his land to a regenerative agriculture system. The switch occurred after Will had an epiphany about the inherent problems of the industrial system of cattle ranching. Today, he uses the wisdom of his great-grandfather, and the cycles of nature to raise some of the best cattle around. Epic Gardening Shop Homepage: https://growepic.co/3XvriCABotanical Interests Shop Homepage: https://growepic.co/4dYjYVuBook Collection Page: https://growepic.co/4cRRWtsEG Homesteading Book: https://growepic.co/4e4kTUcConnect With Will Harris:Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In the mid-1990s Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before.InstagramWebsiteFacebookYouTubeTwitterPinterestLove Epic Gardening products? Apply to the Epic Affiliate Program. Shop the StoreAs an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Will Harris from White Oak Pastures in Bluffton, Georgia joins Jared and Justin this week to talk all things grass, cows, and money. Harris runs an operation focused on radically traditional farming where he uses regenerative and humane farming practices. Listen to this week's episode to hear the three discuss why Will turned away from industrial agriculture techniques and how his operation morphed into what it is today.

In this episode of the Acres USA podcast, you will hear Will and Jenni Harris's Keynote presentation from a recent Eco-Ag Conference. Will and Jenni share the story of White Oak Pastures and how it was started. They discuss the transition from conventional to regenerative farming, the importance of community, and the succession of the family farm. Will Harris provides a historical overview of the farm, its practices, and the philosophy behind regenerative agriculture. Jenny Harris elaborates on her journey back to the farm and the diverse business ventures she and her family have undertaken. Together, they emphasize the integration of land, animals, and community in sustainable farming. Important Links from Today's Episode: https://members.acresusa.com/ https://www.acresusa.com/ https://bookstore.acresusa.com/

In this episode, we sat down with Will Harris of White Oak Pastures for another conversation around sustainability and agriculture. Will's recent book, A Bold Return to Giving A Damn provides the foundation for today's podcast. Tune in to hear why Will believes consumers ought to start questioning the cheapness of their food and the true cost of modern agriculture.  Find Will Harris and White Oak Pastures HERE. Find White Oak Pastures on Instagram HERE. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.

Randall Carlson teaches us that all successful societies throughout human history have one thing in common. At their core each one employed healthy, well balanced agricultural practices that, to the best of their ability, aligned with the natural cycles of Life as they understood them to be. Today's Guest Jenni Harris Teaches Us That -- Although Regenerative Agriculture has its critics, her family farm has done it all, tried all, and has experienced the outcome of all known forms of agricultural practices over the past 150 years. There is absolutely no doubt that the industrial agriculture model leads to a dead end for the land, for the eco system, for the animals and for humanity. Conversely, White Oak Pastures has resolutely employed Regenerative Agriculture practices for the past 30 years with verifiable results that systematically leave the land, the eco system, the animals and humanity itself in better condition, year after year, for each year they employ the principals. We hope you enjoy this very interesting and VERY imporant conversation between Randall Carslson and Jenni Harris of White Oak Pastures, Regenerative Agricultural Expert.

For those who have followed regenerative agriculture anytime over the last three decades, this week's guest needs no introduction. Jenni Harris is the Director of Marketing at White Oak Pastures, a six-generation farm in Bluffton, Georgia that transitioned from conventional to regenerative agriculture in 1995 (long before it was cool) and have laid the path for scores of farms to follow suit.They have even gone so far as to found the Center for Agricultural Resilience, which educates, empowers and equips individuals & organizations on the benefits of resilient agriculture.It's a remarkable story and one - as Jenni explains - that other agrarian locales around the country can emulate, while accounting for the unique factors that make up each local environment.In this episode, we cover:- How Jenni's search for community led her back to Bluffton and her family farm- The history of Bluffton, and the work they've done to restore and revitalize the town- The origin story of White Oak Pastures and how her dad, Will, saw the need to transition to regenerative practices that improved animal welfare, restored local ecosystems, and created a new stream of income for the farm- The difficult financial realities of farming today, and how they're working to make White Oak Pastures financially sustainable into the future.- The threat to US regenerative farmers posed by “greenwashing” multinational corporations and lax policies for labeling imported foods- What they're doing to support more US farmers in transitioning to regenerative practices that are tailored to specific localities.- What's at stake for the world if we don't transform our food system- And much more...Learn more about White Oak Pastures here.Follow them on Twitter and Instagram.More about Jenni:Jenni Harris, Will's middle daughter, is a member of the fifth generation of the Harris family to tend cattle at White Oak Pastures. After living on the farm her entire life, Jenni went to Valdosta State University and earned a degree in Business Marketing, graduating in 2009. She remained intimately involved in the family business throughout her studies.After graduating, Jenni set out to learn the industry. She moved to Atlanta where she interned at Buckhead Beef, a SYSCO company. She put in time in every department, from shipping and receiving to the cut shop, and was later hired to work as a sales associate.In June of 2010, Jenni returned home to Early County to work for White Oak Pastures full time. As the Director of Marketing, Jenni spends her time focusing on the balance of ecommerce growth and wholesale relationships. Jenni is the proud mother of Jack and Lottie Harris and wife of Director of Specialty Products, Amber Harris.Agrarian Futures is produced by Alexandre Miller, who also wrote our theme song.

Investors with trillions of dollars and nothing to do with farming could end up controlling how food is produced start, to finish. More Bill Gates shenanigans... the guy will develop a vaccine for absolutely everything. Is oil actually a finite resource? Everything we have currently was developed from resources we've always had... think about it and more from White Oak Pastures. This final episode of our 5 part series on Food Supply solidifies the complexity of the topic as we hash out our thoughts with you. SPONSORS: ARK Heirloom Seed Kits: Use the code BOOMCLAP to save 10% off your order. ⁠⁠Ark Heirloom Seed Kits – ARK Seed Kits ⁠⁠ Barn2Door: ⁠⁠⁠ ⁠BARN2DOOR⁠⁠ or ⁠Localfarmfinder.com⁠ Rowe Casa Organics: Use the code BOOMCLAP to save 20% off your first order. ⁠⁠⁠ ⁠Rowe Casa Organics⁠⁠ CONNECT WITH US: Podcast:⁠⁠ @boomclappodcast⁠⁠ ⁠www.theboomclappodcast.square.site⁠ RITA: ⁠⁠@ritarogersco⁠⁠ ⁠www.ritarogersco.com⁠ CECILY: ⁠⁠@cecily.dickey⁠⁠ ⁠www.thegracetogrow.com

We're taking you deep into the complicated world of your food supply. Whether it's a steak, salad or slice of bread… there's a lot happening in the process of getting what you eat to your table and you should know about it.  Regenerative farming is a catching phrase. It sounds wonderful but what does it mean? And walked out, what does it actually look like for both farmers and consumers? In this opening episode we first talk to Jason Rountree, a professor of Animal Science at Michigan State University, where he is the Charles Stewart Mott Distinguished Professor for Sustainable Agriculture. Next, we speak to the well-known regenerative farmer Will Harris of White Oak Pastures.  We get into food production, and subsequently, the healthfulness and quality of our food… what it all ideally would look like and where farming (again, ideally) is moving. But every ideal has challenges. You'll find this topic is no doubt a complex one. This first episode strikes a chord on many themes that will be discussed throughout the entire 5-week series… don't miss an episode.  SPONSORS: ARK Heirloom Seed Kits: Use the code BOOMCLAP to save 10% off your order. Ark Heirloom Seed Kits – ARK Seed Kits Barn2Door: BARN2DOOR Rowe Casa Organics: Use the code BOOMCLAP to save 20% off your first order. Rowe Casa Organics CONNECT WITH US: Podcast: @boomclappodcast www.theboomclappodcast.square.site RITA: @ritarogersco www.ritarogersco.com CECILY: @cecily.dickey www.thegracetogrow.com

Solar "farms" have met with resistance in Middle America because they often displace food farms, taking arable land out of production. But what if solar energy could be harvested at a utility scale on top of food or forage? This is the face of solar energy research today, and AnnaClare Monlezun is leading some of this research on White Oak Pastures, a livestock farm in Georgia owned by Will Harris. Listen to AnnaClare describe how agriculturalists are optimizing these potentially compatible land uses. Transcript and links to resources mentioned in this episode at artofrange.com/episodes.

How can a zero-waste ecosystem benefit both the environment and the local community? In this episode of the Thriving Farmer Podcast, Michael welcomes Will Harris, a fourth-generation farmer and the owner of White Oak Pastures. His regenerative farm maintains a zero-waste ecosystem that supports 10 species of animals and produces everything from high-quality meats to organic fertilizers, demonstrating their commitment to land, livestock, and community. Tune in to hear about Will's journey from an industrial cattle operation to a zero-waste regenerative farm. Episode Highlights: Will's Farming Journey: Discover how Will's farming journey began. [2:56] Joining Whole Foods: Explore how Will began his journey with Whole Foods. [6:56] On-Farm Processing: Discover the premise behind White Oak Pastures' on-farm processing [11:24] Their Commitment: Learn how White Oak Pastures implements its zero-waste policy. [21:01] The White Oak Team: Get insights into the size and structure of the White Oak team. [30:01] A Bold Return to Giving a Damn: Understand what inspired Will to write his book. [37:40] The Joe Rogan Experience: Explore how Will ended up on the Joe Rogan podcast. [39:12] Future of White Oak: Discover Will's vision for the future of White Oak Pastures. [44:36] About the Guest: Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before. Since Will has successfully implemented these changes, he has been recognized all over the world as a leader in humane animal husbandry and environmental sustainability.   Connect with White Oak Pastures: Website: Visit White Oak Pastures Instagram: Follow on Instagram Facebook: Like on Facebook Will's Book: A Bold Return to Giving a Damn Don't miss out on this insightful discussion about the amazing transformation of White Oak Pastures! The Thriving Farmer Podcast Team would like to thank our amazing sponsor, Farmhand! When it comes to buying a truck, you don't look for parts and try to build it yourself. You want something ready to ride. So why settle for parts when it comes to your farm management? In a world filled with parts vendors, Farmhand is the only all-in-one virtual assistant built by and for independent farmers. With one single platform, Farmhand helps ensure that even small, local farms can access the same level of support and technology typically reserved for larger factory farms. The best part? Farmhand's ready-to-ride platform comes with zero startup costs or long-term commitments. Learn more and take the quiz to see how much you can save at farmhand.partners/podcast.

In “How Pineywoods Cattle Bucks Big Beef,” Gravy producer Stephanie Burt takes listeners out to the rolling pastures of the South to meet Pineywoods cattle, a breed that's been grazing in the Southern region of the United States since the 1500s. The cow that some see as old fashioned is being considered in new ways when it comes to farming in the twenty-first century. Beef is big business in the U.S. In 2022, the country's beef consumption was the highest it's been since 2010, and the industry prizes big cows for efficient processing and big bottom lines. And this is despite the rise in what overall is termed “plant-based meat alternatives,” a response to the argument that raising cattle the way most American ranchers do, with mass production methods that don't take into account the health of the land, is a contributor to climate change. But not all cows are built the same, and one rare breed is gaining attention for its adaptability to the Southern environment. Pineywoods is well suited to the growing use of regenerative farming methods that are aiming to address beef-raising climate questions. It can positively impact a farm's ecosystem instead of harming it. Plus, it has an ability to withstand hot summers. And it tastes delicious.  In this episode, Burt talks to D. Phillip Sponenberg, professor of Pathology and Genetics in the Virginia-Maryland College of Veterinary Medicine at Virginia Tech, to find out what makes Pineywoods perfectly suited to the American South. She also introduces listeners to three cattle ranchers experienced with the breed: Cristiaan Steenkamp of BDA Farms in Uniontown, Alabama; Will Harris of White Oak Pastures in Bluffton, Georgia; and Mike Hansen of Ozark Akerz, a small farm in Coleridge, North Carolina. Together, they explain how Pineywoods contributes to the larger ecosystem of the South and how industry norms present barriers to its growth. Finally, chef Scott Peacock of Marion, Alabama, describes the distinctive flavor of Pineywoods beef on the plate. Learn more about your ad choices. Visit megaphone.fm/adchoices

Traditionally, the concept of sustainability referred to making enough money to keep a restaurant, or any business, up and running. In recent years, however, the term has expanded to take into account maintaining the environment that provides the raw materials businesses use. This is especially true for restaurants – businesses that would simply not exist if the supply of meat, fish, and plant-based food were not sustained. On this week's show, we hear from two chefs and a farmer who are doing their part to provide for their customers, while finding ways to live in harmony with the planet. First up is a field trip to the kitchen of GW Fins, an upscale seafood restaurant in the French Quarter, where we learn about Chef Michael Nelson's innovative work with dry-aging fish. The result is an elevated dish that is denser, more tender, and more flavorful. And customers can't get enough. Then, we hear from Will Harris of White Oak Pastures. A pioneer in regenerative farming, Will is the author of A Bold Return to Giving a Damn: One Farm, Six Generations, and the Future of Food. Finally, we visit Chef Marcus Jacobs at his Mid-City seafood market, Porgy's, where he's on a mission to introduce folks to the treasure trove of lesser-known fish species found right here in the Gulf of Mexico. For more of all things Louisiana Eats, be sure to visit us at PoppyTooker.com.

Jenni Harris is a fifth-generation farmer at White Oak Pastures in Bluffton, Georgia. She is an advocate for regenerative, grass-fed farming, animal welfare and environmental stewardship, and is the director of marketing at White Oak Pastures. Under the visionary leadership of Jenni's father, Will Harris, White Oak Pastures has transitioned from conventional farming practices to a thriving grass-fed, regenerative model. They have successfully vertically integrated their operations, establishing their own processing facilities and creating a closed-loop, transparent food system.Key topics discussed include:The challenges and opportunities of the direct-to-consumer (DTC) model for regenerative farms like White Oak Pastures, especially in terms of logistics and supply chain managementThe significant impact of Joe Rogan's podcast on raising awareness for regenerative agriculture and connecting with a wider audience seeking authentic, transparent food productionThe importance of maintaining a balanced mix of wholesale and retail customers to ensure a sustainable, resilient business model for regenerative farmsThe groundbreaking carbon sequestration study conducted at White Oak Pastures, which demonstrated the potential for regenerative grazing to mitigate climate change, and the need for a more holistic view of ecosystem health beyond carbon aloneThe definition of "real food" as simple, whole ingredients produced through regenerative practices that emulate nature, and the importance of knowing your food's origin and celebrating its natural variationsThe personal motivation and pride in maintaining a multi-generational family farm like White Oak Pastures, and the desire to create opportunities for future generations to continue the legacy of regenerative agricultureTimestamps:(00:00) Intro and the impact of White Oak Pastures' carbon sequestration study(01:00) Challenges and opportunities of the direct-to-consumer (DTC) model for White Oak Pastures(05:00) The impact of Joe Rogan's podcast on raising awareness for regenerative agriculture(11:00) The importance of a balanced customer mix for a sustainable regenerative farm business(15:00) The significance of White Oak Pastures' carbon sequestration study and the need for a holistic view of ecosystem health(23:00) Defining "real food" and the importance of simple, whole ingredients and knowing your food's origin*** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with White Oak PasturesInstagramYouTubeTwitterJenni resourcesThe Food WebConnect with Meat Mafia:Meat Mafia - https://www.instagram.com/meatmafiamedia/Meat Mafia - https://twitter.com/themeatmafiapodMeat Mafia - https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffwConnect with Noble Protein:Noble Protein - https://nobleorigins.com/Noble Protein - https://twitter.com/eatnobleoriginsNoble Protein - https://www.instagram.com/noble.origins/AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Jenni Harris is a fifth-generation farmer at White Oak Pastures in Bluffton, Georgia. She is an advocate for regenerative, grass-fed farming, animal welfare and environmental stewardship, and is the director of marketing at White Oak Pastures. Under the visionary leadership of Jenni's father, Will Harris, White Oak Pastures has transitioned from conventional farming practices to a thriving grass-fed, regenerative model. They have successfully vertically integrated their operations, establishing their own processing facilities and creating a closed-loop, transparent food system. Key topics discussed include:White Oak Pastures journey of transitioning from conventional to regenerative farming practicesBuilding a resilient, local food system through vertical integration and on-farm processing facilitiesThe impact of the Country of Origin Labeling (COOL) Act repeal on American farmers and the grass-fed beef marketNavigating partnerships with Whole Foods and Epic Provisions in the evolving sustainable food landscapeThe importance of maintaining a balance between wholesale and direct-to-consumer sales for year-round productionLessons learned from the COVID-19 pandemic on the fragility of the modern food system and the value of food securityTimestamps:(00:00) Intro and White Oak Pastures' transition to grass-fed(04:00) Challenges of transitioning to regenerative farming(10:00) Importance of vertical integration and on-site processing(19:00) Rise of "regenerative" buzzword and decline in authentic farms(22:00) Impact of repealing COOL Act on American producers(28:00) Evolution and end of White Oak Pastures' Whole Foods relationship*** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with White Oak PasturesInstagramYouTubeTwitterJenny resourcesThe Food WebConnect with Meat Mafia:Meat Mafia - https://www.instagram.com/meatmafiamedia/Meat Mafia - https://twitter.com/themeatmafiapodMeat Mafia - https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffwConnect with Noble Protein:Noble Protein - https://nobleorigins.com/Noble Protein - https://twitter.com/eatnobleoriginsNoble Protein - https://www.instagram.com/noble.origins/AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Will Harris's ranch, White Oak Pastures in Bluffton, Georgia, has been in the Harris family for over 150 years. His ancestors had a polyculture farm, but when industrial tools came to ranching, his father, and then Will, went all in––corporate ranching allowed their family to make a good living. But one day, in a life-changing moment of clarity, Harris saw that the animals were suffering from the moment they left his ranch until their brutal deaths, and that the land itself was suffering from an overuse of chemicals and extractive grazing practices. He set out then and there to change the way he ranched, and without even having heard terms like "regenerative agriculture" and "rotational grazing" started down a path that made him one of the pioneers of American grassfed beef. Now a Global Savory Hub, White Oak Pastures is helping to educate others about restoring land with livestock. In his brilliant new book, A Bold Return to Giving a Damn: One Farm, Six Generations, and the Future of Food (which he authored with the help of the wonderful writer Amely Greeven), Harris tells the story of converting from industrial to regenerative practices on his ranch and the many challenges and adventures opened up by his decision to treat his animals and land with the respect they deserve. Helping to create a market for grass-fed beef, getting into supermarket chains and educating consumers, building a work force, helping to revitalize his rural town, educating solar entrepreneurs––these are just some of the topics he covers with an inimitable combination of simplicity, humor, and deep, land-based intelligence.

In this episode, join Jared Sorensen and Will Harris as they navigate the journey of building a successful regenerative agriculture business.Whether you're a seasoned farmer, aspiring entrepreneur, or simply passionate about creating a more sustainable future, this episode is packed with valuable insights and inspiration to guide you on your journey.ABOUT THE GUEST: Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy.These tools did a fantastic job of taking the cost out of the system, but in the mid-1990s Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before.Since Will has successfully implemented these changes, he has been recognized all over the world as a leader in humane animal husbandry and environmental sustainability. Will is the immediate past President of the Board of Directors of Georgia Organics. He is the Beef Director of the American Grassfed Association and was selected 2011 Business Person of the year for Georgia by the Small Business Administration.Be sure to check out our previous episodes and click on the link to join our Webinar series:  https://www.agsteward.fyi/registration-page--1 or visit our YouTube channel.

Will Harris is a fourth-generation cattleman and the owner of White Oak Pastures, a holistically managed regenerative farm raising cattle, pigs, poultry, rabbits, sheep, and organic vegetables in Bluffton, Georgia.  After graduating college in 1977, Will returned to Bluffton, where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. By the mid-1990s, Will became disenchanted with the excesses of industrialized methods and decided to return to the “radically traditional” farming methods his great-grandfather once used. Since Will has successfully implemented these changes, he has been recognized all over the world as a leader in humane grass-fed beef production and regenerative agriculture. He's also the Founder of the Center for Agricultural Resilience (CFAR) and the author of A Bold Return to Giving a Damn.   In this episode, John and Will discuss: The evolution of the regenerative landscape Will's journey from conventional to regenerative ranching The consequences of narrow perspectives Will's motivation for writing his book, A Bold Return to Giving a Damn The economic impact of Will's operation in his local area Investing in regenerative farming and farmland How consumers drive change Additional Resources To learn more and get a copy of Will's book, visit: https://whiteoakpastures.com/pages/a-bold-return-to-giving-a-damn To learn more about White Oak Pastures, visit: https://whiteoakpastures.com/ About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture.  AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide.  Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com ~  VIDEO: To learn more from John Kempf about regenerative agriculture, watch this conversation between John and three AEA grower partners about how regenerative agriculture is changing lives and conventional farming: https://youtu.be/n9U6GwbYPDk

In this episode of the Meat Mafia Podcast, we dive into the topic of sourcing high-quality food. We've created a simple framework for you to start to improve the quality of the food that you're putting in your body, and it starts with knowing how to find high-quality food. In our first episode of this series, we discussed the importance How To Eat Healthy and we covered the basics on what to eat and how to form the right habits to consistently fuel yourself properly.Before we keep going, here's our free e-book for the episode!As you'll hear in the episode, we get into a philosophical discussion about how we've grown disconnected from our food system, and its implications. We believe in the spiritual essence of food, and how we're designed to live in connection with the world around us. Our current food system divides us from our conscious connection to true life-giving nutrients. We believe it's imperative to reconnect with our food system to become healthier.On this episode, you'll learn:How to navigate the grocery store?Where to find farm fresh food?Why you should order some food online?How to improve your health one step at a time?How to reconnect with our food system?TIME STAMPS(0:00:00) - Sourcing Food(0:06:17) - Importance of Sourcing Healthy Food(0:14:46) - Navigating the Supermarket for Healthy Food(0:17:40) - Grocery Store for Healthy Eating(0:21:55) - Grocery Shopping and Sourcing Tips(0:28:28) - Food Preparedness, Finding Local Farms(0:36:14) - The Importance of Transparency With Farmers(0:42:08) - Grass-Fed Meat Benefits(0:51:15) - Meat Defrosting Trays and Hunting Exploration*** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

With meat labeling laws being changed right before our eyes, it's getting harder and harder to trust where our meat is coming from, and how it was raised and processed. Will Harris and his daughter Jenni from White Oak Pastures share the steps consumers can take to regain control over the food industry. For more information and any links mentioned in this episode, visit melissaknorris.com/416.

E391 Will Harris is a fourth-generation cattleman and farmer, who tends the same land that his great-grandfather settled in 1866, White Oak Pastures. Although Will was trained in industrial farming methods, as his father had been post-WW2, Will was seeing the damage being done by pesticides, herbicides, hormones, and antibiotics, and made a huge shift […]

Phones aren't inherently bad. Instead of mindless scrolling, let's make our phone time count. Phones are seriously cool tools! We need to use them to our advantage and make the most of our screen time to help achieve our homesteading goals. Featured Apps for Modern Homesteaders Thrive Market, White Oak Pastures, Local Grocery Store App Ovia (Cycle Tracker) 1000 Hours Outside PlantNet (Plant Identification) Merlin Bird ID Bonus Apps Planter Podcast Platforms! HOMEWORK Download one app that will help you streamline your homesteading processes or live a healthier lifestyle this year.   Links Mentioned: Best homesteading podcasts The Homestead Challenge Facebook Community Leave Feedback on the Show or Request a Topic

Will Harris is the owner of White Oak Pastures in Bluffton, GA. He joins us to talk about the history of his farm, the pros and cons of doing things differently and the generational changes and benefits he sees on his farm. This episode is sponsored by SoilBiotics and Byron Seeds.

Will Harris is a fourth-generation cattleman who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton.  Will lives in his family home on the property with his wife Yvonne. His favorite place in the world to be is out in pastures. Timestamps: 00:00 Trailer and introduction. 06:43 Transition taught me the reality of business. 09:13 Interview with Alan, management is not specific. 13:08 Diverse farming vs. monocrop for enhanced productivity. 14:27 Maximizing yield through tech has consequences. 19:55 UNFAO recommends sustainable agriculture, climate change action. 21:58 Grass-finished beef, environmental impact, and biodiversity. 24:49 Importance of scaling for regenerative food producers. 27:22 Financial considerations in farming, direct to consumer? 32:54 Concerns over extinction due to insecticides and pesticides. 35:30 Analogies in health care and regenerative health. 38:32 Good but not reaching high culinary levels. 42:46 Debate about rewilding and land preservation impacts. 47:20 Support better food systems through everyday choices. 50:53 Antidepressants and weight loss drugs concern long-term effects. 52:04 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Is industrial farming bad for us? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O'Reilly learn about the future of food production, regenerative agriculture, and greenwashing with herdsman, land steward, and author Will Harris. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/healing-the-earth-through-regenerative-farming-with-will-harris/Thanks to our Patrons Tomasz Paź, Heath Kehoe, Brittni Phillips, Roy Carter, Andrea Cousins, Ben Sellers, Yanko Kaneti, and Noah Jellenik for supporting us this week.

Today, I have the pleasure of talking with Will Harris! A fourth-generation cattleman at White Oak Pastures, Will tends to the same land his great-grandfather settled in 1866. After studying industrial farming methods at the University of Georgia's School of Agriculture, he returned to Bluffton in 1976, continuing to raise cattle using conventional practices. However, disillusioned with the excesses of industrialized methods in the mid-1990s, Will made the bold decision to revert to the sustainable farming techniques his great-grandfather had used 130 years before. Since Will has successfully implemented these changes, he has been recognized all over the world as a leader in humane animal husbandry and environmental sustainability.   White Oak Pastures: https://whiteoakpastures.com/pages/our-team   Spinx: Making Life Easier – Find the location closest to you! https://www.myspinx.com/   Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LIFE20   For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com

Steven Rinella talks with Will Harris, Janis Putelis, Randall Williams, Phil Taylor, and Corinne Schneider.  Topics discussed: Will's new book, A Bold Return To Giving a Damn; go visit and explore the White Oak Pastures farm; ask a farmer; 6th generations; Jani's daughter's first buck; tears of joy; when you're eager to see what's in the stomach; dry firing on everything; a write in from a surveyor and how corners aren't usually accurate; a link between smaller jaws and sleep apnea?; from calf to cooked; "supper" over "dinner"; a closed cyclical system; the dung beetle as MVP; natural chicks with large testicles; slaughtering your own herd year round; managing for the benefit of one animal may be to the detriment of another; greenwashing; peanut shells in huge compost piles; and more. Outro music: “Selling The Farm” by Houston, Texas group Polecat Rodeo. Music by Mark Meent, lyrics by Dan Fields, arrangement by Mark Meents and Blake Abbott. Connect with Steve and MeatEater Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and Youtube Shop MeatEater MerchSee omnystudio.com/listener for privacy information.

A Bold Return to Giving a Damn: One Farm, Six Generations, and the Future of Food by Will Harris https://amzn.to/3QU5V9s Whiteoakpastures.com "If I could have one wish it is that every eater in America would read this book." —Ruth Reichl From a pioneer of the regenerative agriculture movement, a memoir-meets-manifesto on betting the farm on a better future for our food, animals, land, local communities, and our climate Raised as a fourth-generation farmer, when Will Harris inherited White Oak Pastures he was a full-time commodity cowboy who played hard and fast with every tool the system offered – chemicals, antibiotics, steroids, and more. His ancestors had built a highly profitable, conventionally-run machine, but over time he found himself disgusted with the excess, cruelty, and smalltown devastation this system entailed. So he bet the farm on forging a different way of doing things. One that works with nature not against it, and bridges the quickly widening delta between consumers and their food. Armed with tenacity, conviction and an outsized tolerance for risk, Harris called his approach “radical traditional” and it made him the pioneer of regenerative agriculture long before the phrase existed. At once an intimate, multi-generational memoir and a microcosm of American agriculture at large, A BOLD RETURN TO GIVING A DAMN offers a pathway back to producing food the right way. At a time when food supply chains are straining, climate-induced catastrophes are playing havoc with harvests, and concern around who owns America's farmland are more prescient than ever, Will Harris urges us to consider where the food we eat really comes from, and to re-connect to the places and people who raise what we eat each day. With keen storytelling, a good dose of irreverence, and an unflinching willingness to speak truth to power, Harris shows us why it's never been more important to know your farmer than now.

Will Harris is the owner of White Oak Pastures: a family farm utilizing regenerative agriculture and humane animal husbandry practices. Jenni Harris, his daughter, is the marketing manager of White Oak Pastures. Will's new book "A Bold Return to Giving a Damn: One Farm, Six Generations, and the Future of Food" is available now.  www.whiteoakpastures.com

Will's new Book; "A Bold Return to Giving a Damn" → https://whiteoakpastures.com/pages/a-bold-return-to-giving-a-damn In Episode 35, Ste sits down with Will Harris, a regenerative farmer who runs a zero waste, sixth generation, 156 year-old family farm in Bluffton, Georgia called White Oak Pastures. You'll learn about the hard realities and obstacles local farmers face when they strive for regenerative, sustainable, and humane practices. Will is shedding light on greenwashing as well as sharing his thoughts on Bill Gates, lab grown meat, and if there is any hope to save our soil. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.  

Did you know that most American grass fed beef is a lie?? It's not even from America... On today's episode, owner of White Oak Pastures, Will Harris joins the show to discuss what's really happening behind the scenes and why he's tired of it. ► Today's Sponsors: American, grass-fed meat: whiteoakpastures.com/GRAHAM Promo Code “GRAHAM" Learn more about your ad choices. Visit megaphone.fm/adchoices

There are serious benefits to raising and processing your own cattle on your own ranch. Not only does it simplify the process of slaughter, but it also consolidates roles of ranching. This, and the benefit to consumers is how vertically integrated farming has a positive impact.  Epic Gardening Shop Homepage: https://growepic.co/3Pltszd Botanical Interests Shop Homepage: https://growepic.co/3ZrRUU7 Book Collection Page: https://growepic.co/3ZlAQ2c EG Homesteading Book: https://growepic.co/3LvygB0 Connect With Will Harris: Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In the mid-1990s Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before.  Instagram Website Facebook YouTube Twitter Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead!  Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, and Jacques) TikTok Facebook Facebook Group Discord Server

In regenerative animal husbandry, like Will Harris's White Oak Pastures, animals live according to their nature. This model is an expansion of the industrial one, where meeting basic needs is the only concern. He can tell from their expression that his animals are happy, and that is because of his focus on their welfare. Epic Gardening Shop Homepage: https://growepic.co/3LrrcFo Botanical Interests Shop Homepage: https://growepic.co/3sZNdVD Book Collection Page: https://growepic.co/3RlaE5O EG Homesteading Book: https://growepic.co/3Pqb4W0 Connect With Will Harris: Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In the mid-1990s Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before. Instagram Website Facebook YouTube Twitter Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead!  Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, and Jacques) TikTok Facebook Facebook Group Discord Server

Soil health is just as important as animal health. That's because good soil provides the best possible sustenance for cattle. Additionally, animal impact has a positive effect, as manure attracts microbial organisms that give the soil life. Will managed to convert his previously industrial-farmed soil in just 5 years to a highly productive one. Epic Gardening Shop Homepage: https://growepic.co/3sVetV3 Botanical Interests Shop Homepage: https://growepic.co/3ENlRo0 Book Collection Page: https://growepic.co/3sXGhIx EG Homesteading Book: https://growepic.co/3PItuCA Connect With Will Harris: Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In the mid-1990s Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before.  Instagram Website Facebook YouTube Twitter Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead!  Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, and Jacques) TikTok Facebook Facebook Group Discord Server

Regeneration of degraded land. Welfare to the animals. Re-enrichment of the local community. These are the three things Will Harris' cattle company boasts, and those he is most proud of at White Oak Pastures. And people come to work on the farm, not because of the higher pay, but because of the principle behind what Will is doing. Epic Gardening Shop Homepage: https://growepic.co/3Pm1SBL Botanical Interests Shop Homepage: https://growepic.co/48aVtlL Book Collection Page: https://growepic.co/3rjlfUb EG Homesteading Book: https://growepic.co/3RnuRYM Connect With Will Harris: Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In the mid-1990s Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before.   Instagram Website Facebook YouTube Twitter Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead!  Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, and Jacques) TikTok Facebook Facebook Group Discord Server

Will Harris is a 4th generation rancher who has adapted his land to a regenerative agriculture system. The switch occurred after Will had an epiphany about the inherent problems of the industrial system of cattle ranching. Today, he uses the wisdom of his great-grandfather, and the cycles of nature to raise some of the best cattle around. Epic Gardening Shop Homepage: https://growepic.co/3RolUy7 Botanical Interests Shop Homepage: https://growepic.co/3PH5W0M Book Collection Page: https://growepic.co/3sVDCis EG Homesteading Book: https://growepic.co/3EFkmZ7 Connect With Will Harris: Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In the mid-1990s Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before.  Instagram Website Facebook YouTube Twitter Shop the Store As an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead!  Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, and Jacques) TikTok Facebook Facebook Group Discord Server

“In agriculture, we have misused technology horribly, and it has yielded devastating, unintended consequences," says Will Harris. Will, a fourth-generation farmer and owner of White Oak Pastures, joins us to discuss how we can rethink the agricultural system and live healthier lives, plus: - Will's background & how he started the farm (~00:11) - What is regenerative agriculture? (~02:54) - How Will responds to criticism of regenerative agriculture (~05:18) - Why the solution is not highly-processed, fake meat (~07:59) - Why is it hard to accelerate regenerative agriculture? (~11:48) - The problem with feedlot cows (~15:57) - The cost of producing grass-fed versus conventional beef (~19:28) - Why you should care about soil health (~25:40) - How to live a farm-like lifestyle wherever you reside (~30:59) - How to grow food in your own backyard (~35:44) - The role of technology in agriculture (~38:49) - How you can support regenerative farmers (~41:22) Referenced in the episode: - White Oak Pastures. - Listen to Will on Joe Rogan Experience. - Force Of Nature farm. - Read more about Will on his website. - Preorder Will's book, A Bold Return To Giving A Damn. - Sign up for The Long Game.  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Paul talks all about skin: how to take care of your skin, what you should and should not eat to have healthy, radiant skin, how to heal skin conditions like eczema, psoriasis and acne. He shares why the sun itself is highly beneficial for our skin and overall health, and although the sun deftly is not harming you, your sunscreen may be. 00:08:25 Skin as a major membrane 00:10:00 Sunlight for skin health 00:17:40 Why does mainstream medicine say all sunlight is bad? 00:20:00 How much sun should we be getting? 00:23:55 Seed oils, sunburn and skincare 00:36:15 Psoralens & phototoxic injury 00:40:05 What sunscreens to use (and avoid) 00:44:00 Foods to eat for skin health 00:49:45 Healing your acne 00:53:10 Recap References: Post-exposure persistence of nitric oxide upregulation in skin cells irradiated by UV-A: https://www.nature.com/articles/s41598-022-13399-4 INFLUENCE OF ULTRAVIOLET IRRADIATION UPON EXCRETION OF SEX HORMONES IN THE MALE1: https://academic.oup.com/endo/article-abstract/25/1/7/2772602?login=false Mayo Clinic Q and A: There's no such thing as a safe, healthy tan: https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-theres-no-such-thing-as-a-safe-healthy-tan/ Fat Intake and Risk of Skin Cancer in U.S. Adults: https://pubmed.ncbi.nlm.nih.gov/29636341/ Lipid ingredients in moisturizers can modulate skin responses to UV in barrier-disrupted human skin in vivo: https://pubmed.ncbi.nlm.nih.gov/22209282/ Melanoma and dietary lipids: https://pubmed.ncbi.nlm.nih.gov/3110746/ Severe phototoxic burn following celery ingestion: https://pubmed.ncbi.nlm.nih.gov/2221939/ Citrus Consumption and Risk of Cutaneous Malignant Melanoma in the Women's Health Initiative: https://pubmed.ncbi.nlm.nih.gov/31335211/ Natural toxicants in human foods: psoralens in raw and cooked parsnip root: https://pubmed.ncbi.nlm.nih.gov/7256284/ Effect of Sunscreen Application Under Maximal Use Conditions on Plasma Concentration of Sunscreen Active Ingredients: A Randomized Clinical Trial: https://www.docwirenews.com/latest-general-medical-news/effect-of-sunscreen-application-under-maximal-use-conditions-on-plasma-concentration-of-sunscreen-active-ingredients-a-randomized-clinical-trial/ Effect of vitamin E on the production of collagen, DNA and fibronectin in keratocytes in vitro: https://pubmed.ncbi.nlm.nih.gov/3186193/ The Effect of Atopic Dermatitis and Diet on the Skin Transcriptome in Staffordshire Bull Terriers: https://pubmed.ncbi.nlm.nih.gov/33178726/ Effect of kibble and raw meat diets on peripheral blood mononuclear cell gene expression profile in dogs: https://pubmed.ncbi.nlm.nih.gov/29680397/ Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org  White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order or Carnivore5 for 5% off subsequent orders  Marek Health: https://marekhealth.com/fundmental-health-collection/, or use code PAUL for 10% off your first lab order and check out Paul's custom blood panel Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount Shirttail Creek Farm: shirttailcreekfarm.com, use code CarnivoreMD20 for $20 off your first order

Will Harris is a fourth-generation cattleman and farmer. He's the owner of White Oak Pastures: a family farm utilizing regenerative agriculture and humane animal husbandry practices. www.whiteoakpastures.com