Podcasts about Perlmutter

What if your gut held the key to a sharper mind, better mood, and fewer hot flashes?In this episode, Amy explores the powerful gut-brain connection and how your microbiome could be influencing everything from your memory to your menopausal symptoms. You'll discover why your gut is more than just a digestion machine—and what you can do to nourish it and your brain.What to Listen For [00:01:00] What is the gut-brain axis? – Understand how your gut and brain talk to each other constantly.[00:02:00] Vagus nerve explained – Why it's the “superhighway” between your brain and your belly.[00:03:00] How deep breathing can soothe your gut and brain – Simple strategies for daily calm.[00:04:00] Why 70-80% of your immune system lives in your gut – And how that impacts your brain health.[00:05:00] Gut bacteria make serotonin – The “happy chemical” mostly comes from your gut, not your brain.[00:06:00] The role of butyrate and SCFAs – Why these gut-made compounds are critical for brain protection.[00:08:00] Dr. Perlmutter vs. Dr. B: Two different dietary approaches to brain health – Low-carb vs. fiber-rich.[00:10:00] Why variety in plant foods matters – How 30+ plant types a week can transform your microbiome.[00:13:00] Is Zoe testing worth it? – Personalized gut and glucose testing may help you figure out what actually works for your body.[00:16:00] Understanding the 3 stages of Alzheimer's – Amy shares insights from Dr. Rudy Tanzi and the critical role of inflammation.The gut-brain connection is more than just a trendy topic—it's a vital component in preventing Alzheimer's and improving menopause symptoms like brain fog and mood swings. By nourishing your gut, you're also feeding your brain. Whether you lean more toward a ketogenic or plant-based diet, the key is reducing inflammation and finding what works best for you.Be sure to tune in, subscribe to the podcast, and explore your own personalized path to brain health.RESOURCES: Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

I'm excited to have Dr. David Perlmutter back on the podcast to discuss uric acid and its pivotal connection to our overall health. Which foods lower and raise uric acid? What is its role in diabetes, alzheimer's, gut health, and brain health? All of this will be covered, as well as best protocols for lowering high uric acid. You don't want to miss this! Listen now!  Learn more about lowering uric acid in Dr. Perlmutter's book, Drop Acid!  https://drperlmutter.com/learn/books/ Connect with Dr. Perlmutter online: https://www.instagram.com/davidperlmutter/ www.drperlmutter.com Need help navigating your digestive or other health conditions? Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

Dr. David Perlmutter is a board-certified neurologist, author, and expert in brain health, neurodegenerative diseases, and nutrition. He is best known for his books Grain Brain and Brain Maker, which explore the connection between diet, gut health, and cognitive function. Through his research and public speaking, Dr. Perlmutter advocates for a low-carb, high-fat diet and lifestyle changes to optimize brain health and prevent conditions like Alzheimer's and cognitive decline.In our conversation we discuss:(00:00) - Brain Wars(04:04) - Effects of genetics vs. the choices you make(09:38) - Major differences in diets(14:45) - Lifespan vs. longevity among our Paleolithic ancestors(19:48) - How DNA can affect the diet you're adaptable to(26:08) - Fat consumption(31:00) - Difference between taking supplements and getting nutrients directly from food(38:17) - Widespread use of drugs called GLP-1 agonists(44:12) - Downsides of GLP-1(46:14) - Reactive medicine(48:36) - How to determine your metabolic rate(54:42) - Where do you get continuous glucose monitoring?(55:33) - Effects of supplements on the brainLearn more about Dr. Perlmutter:https://drperlmutter.com/https://en.wikipedia.org/wiki/David_PerlmutterWatch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim⁠

We welcome Dr. Alexis Perlmutter, a dermatologist with Perlmutter Dermatology, a physician-owned, private practice in Delmar, New York. Ray Graf hosts.

In this episode of The Health Literacy 2.0 Podcast, Seth Serxner is joined by Michael Perlmutter, Senior Director at WTW, for an insightful discussion on the evolution of workforce health literacy and the challenges employers face in integrating emerging health solutions.Michael shares how virtual and digital healthcare solutions are reshaping patient navigation, integrating care experiences, and leveraging AI and predictive analytics to manage costs.Seth and Michael also discuss:☑️ Point solution Fatigue: The fragmentation of healthcare into multiple vendor-driven solutions - are they truly benefiting employers?☑️ Diabetes Management Challenges: A surplus of solutions, but are they driving real cost savings?☑️ Virtual Medicine's Role: The shift toward integrated virtual primary & specialty care.☑️ Health Literacy Matters: With only 1 in 10 Americans possessing strong health literacy skills, education is critical for better health outcomes.☑️ Future of Healthcare: A vision for clinician-led, integrated health solutions that simplify patient journeys.☑️ And much more.Tune in to explore how AI, predictive analytics, and advanced care models are shaping the future of high-quality, cost-effective healthcare.Learn About EdLogicsWant to see how EdLogics' gamified platform can boost health literacy, drive engagement in health and wellness programs, and help people live happier, healthier lives?Visit EdLogics.

In this episode of The Psychedelic Podcast, Paul welcomes Dr. Austin Perlmutter, a board-certified internal medicine physician, New York Times bestselling author, and researcher. Find full show notes and links here: https://thethirdwave.co/podcast/episode-294/?ref=278 Dr. Perlmutter shares his perspective on how psychedelics can help "unstick" the brain from harmful patterns, explores the relationship between inflammation and mental health, and discusses his current research on ayahuasca's effects on epigenetics and the microbiome. From understanding the biological basis of our mental states to finding balance in a modern world that often works against our wellbeing, this conversation offers valuable insights on integrating psychedelics with healthy lifestyle practices for optimal brain function and mental health. Dr. Austin Perlmutter is a board-certified internal medicine physician, New York Times bestselling author, published researcher and international educator. His mission is to help people improve their health by targeting the biological basis of "stuckness" in our brains and bodies. His writing, presentations, podcasts, and online educational programs have reached millions. Dr. Perlmutter has been featured on PBS, Rolling Stone, Newsweek, NPR and other media outlets. He is a co-producer of the Alzheimer's, the Science of Prevention series, and host of the Better Brain Blueprint series. Dr. Perlmutter currently serves as the managing director at Big Bold Health, a food-as-medicine company where he published a pioneering study on plant nutrients and human aging through epigenetics. He also consults with the Helfgott Research Institute, researching the effects of ayahuasca on epigenetics, metabolism, microbiome and immune function. Highlights: The biology of mental health and decision-making Inflammation's crucial role in brain function How psychedelics create perspective shifts Balancing psychedelic use with lifestyle practices Breaking the cycle of chronic inflammation Understanding the autonomic nervous system's response The microbiome's connection to brain health Research on ayahuasca's epigenetic effects The importance of post-psychedelic environments Moving beyond the "psychedelic as panacea" mindset Episode Sponsors: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute.

On this episode of the California Now Podcast, host Soterios Johnson takes listeners on a journey through Monterey County, chatting with local experts about the best places to explore, stay, and dine in this picturesque stretch of the Central Coast. First, Johnson chats with Erin Sollecito, the business development director at Monterey Touring Vehicles. Erin shares how Monterey's diverse landscapes and rich automotive history make it the perfect place for a scenic drive. She also reflects on the thrill of cruising in one of the company's classic cars along Highway 1 and 17-Mile Drive. "I just love jumping behind the wheel of that '54 Chevy Bel Air,” says Sollecito. “It couldn't be any cuter, and it sounds great, it drives great, and it turns heads for sure." Next, Johnson is joined by Ben Perlmutter, managing partner at the Big Sur River Inn. A lifelong resident of the area, Ben reflects on the inn's history and its ideal location along the river and Highway 1. "We have these beautiful redwood Adirondack chairs that we place in the river from spring through the fall. It's a beautiful place to stop, take off your shoes, dip 'em in the water, maybe grab a nice cold drink, and truly relax,” says Perlmutter. He also offers insights on must-visit spots, local dining options, and how visitors can practice responsible travel in the area. Finally, Johnson is joined by Justin Cogley, executive chef at the two-Michelin-starred Aubergine in Carmel-by-the-Sea. Cogley describes the exceptional dining experience at Aubergine and the farm-to-table philosophy that defines his cooking. “We're really lucky in this area because there's always great ingredients here,” says Cogley. He also shares his love for the incredible hiking trails in Carmel and Big Sur.

With rates of Alzheimer's and dementia rising steeply, especially among women, the conventional pharmaceutical model has largely failed in treating the brain. Functional Medicine takes a different systems-based, personalized approach—focusing on inflammation, metabolic health, and environmental exposures—which offers real hope for prevention and even reversal of cognitive decline. In this episode, I discuss, along with Dr. Heather Sandison, Dr. David Perlmutter, and Maria Shriver, why it is possible to reverse cognitive decline and the cutting-edge science of brain health and Alzheimer's prevention. Dr. Heather Sandison is the The New York Times bestselling author of Reversing Alzheimer's The New Toolkit to Improve Cognition and Protect Brain Health. As a renowned naturopathic doctor specializing in neurocognitive medicine, she's the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, a residential program turning memory care into memory recovery. Dr. Sandison has dedicated her career to supporting those suffering with dementia and published her most recent clinical findings in the Journal of Alzheimer's Disease. She's excited to shatter common misconceptions about Alzheimer's and share what she's learned about keeping your brain sharp at any age. Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. He is the author of Grain Brain and Drop Acid, among others. Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer's Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. Shriver is a bestselling author, award-winning journalist, former First Lady of California, founder of the Women's Alzheimer's Movement, and Strategic Advisor on Women's Health and Alzheimer's at Cleveland Clinic. Shriver works to use her voice and platforms to advance some of our nation's most pressing issues affecting women and women's health. In November 2023, Shriver joined the President and the First Lady to announce the first-ever White House Initiative on Women's Health Research, an effort led by Dr. Biden and the White House Gender Policy Council, to galvanize the Federal government and the private and philanthropic sectors to spur innovation, unleash transformative investment to close research gaps, and improve women's health. Shriver's advocacy led to the establishment of this historic initiative, and she continues to advise and collaborate with Dr. Biden. She is also the co-founder of the brain health and wellness brand MOSH and founder of Shriver Media. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: How to Reverse Dementia with Dr. Heather Sandison https://drhyman.com/blogs/content/podcast-ep929?_pos=24&_sid=7873ecf2c&_ss=r How to Prevent Alzheimer's with Your Fork https://drhyman.com/blogs/content/podcast-ep47?_pos=8&_sid=7873ecf2c&_ss=r Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention https://drhyman.com/blogs/content/podcast-ep908?_pos=12&_sid=7873ecf2c&_ss=r

Artists can copyright works they made with the help of artificial intelligence, according to a new report by the U.S. Copyright Office that could further clear the way for the use of AI tools in Hollywood, the music industry and other creative fields. The nation's copyright office, which sits in the Library of Congress and is not part of the executive branch, receives about half a million copyright applications per year covering millions of individual works. It has increasingly been asked to register works that are AI-generated. And while many of those decisions are made on a case-by-case basis, the report issued clarifies the office's approach as one based on what the top U.S. copyright official describes as the "centrality of human creativity" in authoring a work that warrants copyright protections. "Where that creativity is expressed through the use of AI systems, it continues to enjoy protection," said a statement from Register of Copyrights Shira Perlmutter, who directs the office. An AI-assisted work could be copyrightable if an artist's handiwork is perceptible. A human adapting an AI-generated output with "creative arrangements or modifications" could also make it fall under copyright protections. The report follows a review that began in 2023 and fielded opinions from thousands of people that ranged from AI developers to actors and country singers. It shows the copyright office will continue to reject copyright claims for fully machine-generated content. A person simply prompting a chatbot or AI image generator to produce a work doesn't give that person the ability to copyright that work, according to the report. "Extending protection to material whose expressive elements are determined by a machine ... would undermine rather than further the constitutional goals of copyright," Perlmutter said. Not addressed in the report is the debate over copyrighted human works that are being pulled from the internet and other sources and ingested to train AI systems, often without permission or compensation. Visual artists, authors, news organizations and others have sued AI companies for copyright theft in cases that are still working through U.S. courts. This article was provided by The Associated Press.

On this episode ofThe Born Primitive Podcast, Dr. David Perlmutter dives deep into the crucial relationship between gut health and brain function, revealing how optimizing the gut can have a profound impact on mental clarity, mood, and overall well-being. He also uncovers the disturbing corruption within scientific research, discussing how certain industries and biases can skew health information and hinder progress. Dr. Perlmutter emphasizes the importance of metabolic health, offering practical strategies for improving metabolic function to prevent chronic diseases. Packed with cutting-edge insights, this episode challenges conventional thinking and provides actionable tips for achieving better health through a balanced gut, brain, and metabolism.Follow Dr. PerlmutterINSTAGRAM:@davidperlmutterWEBSITE:https://drperlmutter.com/To check out our brand visit:https://bornprimitive.com/And you can  learn more about Born Primitive Tactical by visiting:https://bornprimitivetactical.comFollow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitive/Subscribe to our YouTube Channel:⁠⁠https://www.youtube.com/channel/UCruGgs2p3VVVy-v6YTiKuQwPRODUCED BY IRONCLAD

Dr. Sarah Chu is the Director of Policy and Reform at the Perlmutter Center for Legal Justice at the Cordoza School of Law in New York. In her role at the center, she applies her own extensive background in science and public policy to take an active lead on advancing our criminal justice system's efforts to utilize forensic evidence with maximum effectiveness and integrity. In this episode, Dr. Chu speaks with John Collins about her work at the Perlmutter Center, some of the more pressing issues related to the contemporary application of forensic evidence in criminal trials, and specific efforts that jurisdictions can prioritize to minimize the chance of erroneous convictions. Season:   5 Episode:  85 Duration: 59:02 YOUTUBE CHANNELS Main Podcast Channel Highlights Channel FROM OUR SPONSOR Learn About the Innovators at Promega International Symposium on Human Identification   REFERENCED RESOURCES Perlmutter Center for Legal Justice ABOUT YOUR HOSTJohn Morrey Collins is a leadership and expertise coach specializing in working with clients in authoritative, high-stakes occupations, but with a primary emphasis on serving leaders, professionals, and organizations that support our complicated systems of criminal and civil justice. John started his private practice, Critical Victories, in 2013 after retiring his award-winning, 20-year career as a forensic laboratory scientist and executive administrator, having served as the Director of Forensic Science for the State of Michigan. His forensic technical expertise was in the examination and testing of firearms and firearm-related evidence, having provided expert courtroom testimony in approximately 130 criminal trials, including death penalty cases and Daubert hearings. John is also the author of three books on forensic science and criminal justice reform. In 2022, he released his fourth book, “The New Superior – A Better Way to Be the One in Charge,” which is available in print and audio. John's many career highlights include his part in the forensic investigation of the Atlanta serial bombings, which included the bombing of the 1996 Olympics in Atlanta, as well as his 2013 participation in a historic meeting with the US Attorney General and other firearm experts to discuss the Sandy Hook Elementary School shooting. John has a master's degree in organizational management and is formally certified as a Senior HR Professional by the Society for Human Resource Management (SHRM). In 2012, John was trained as a professional coach by the College of Executive Coaching, and he became certified as a Gallup Strengths Coach in 2022. He lives and works near Detroit, Michigan. For more information and resources, please visit www.criticalvictories.com

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You'll hear us discuss: 1. Brain inflammation 2. Brain-related conditions in women 3. Detoxification and brain health 4. Lifestyle choices supporting brain health 5. Supplements for brain health Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times bestselling author, and a published researcher. He is also a health investor and international educator dedicated to helping people improve their health by addressing the biological roots of "stuckness" in the brain and body. Currently, Dr. Perlmutter serves as the executive director and research lead at Big Bold Health. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

This episode is brought to you by Cozy Earth and Pique Life. We know the seeds of Alzheimer's are planted at least twenty years before a diagnosis. So, it's never too early to make crucial lifestyle changes that can influence brain health and the risk of developing neurodegenerative diseases.  Today on The Dhru Purohit Show, we're bringing you a special compilation episode featuring Dhru's conversations with leading experts on Alzheimer's and brain health.  Dr. David Perlmutter explores the key factors that influence Alzheimer's risk and shares his top lifestyle strategies for prevention. He also discusses tools to assess brain energy usage and dives into the gut-brain connection. Dr. Mosconi explains what happens to a woman's brain during menopause and its connection to Alzheimer's disease. She also shares how recent research validates women's experiences in perimenopause and menopause, along with key lifestyle habits to prevent dementia and support a smoother transition. Dr. Perlmutter is a board-certified neurologist and five-time New York Times bestselling author. He is a fellow of the American College of Nutrition and serves on their Board of Directors. He has published extensively in peer-reviewed scientific journals, including the Journal of Alzheimer's Disease, Archives of Neurology, and Neurosurgery. Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women's Brain Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. She is the New York Times bestselling author of The XX Brain and Brain Food. In this episode, Dhru and his guests dive into: Genetics vs. Lifestyle: Their roles in diagnosis and impact on health (1:39) How Insulin Resistance Affects the Brain: Compromised brain energetics (04:20) Key ingredients that impact the body like sugar  (11:11) Blood Sugar Game-Changers: Strategies for better management (20:14) Foods Dr. Perlmutter avoids & the gut-brain connection (27:32) The brain's energy demands & top antioxidant-rich foods (34:32) What's happening in the brain during menopause (38:31) Validating menopause symptoms and women's experiences (47:32) Brain changes in perimenopause & key transitions (52:02) Why the brain is unique and why consistency is key (59:32) Also mentioned: Full episode with David Perlmutter Full episode with Dr. Lisa Mosconi This episode is brought to you by Cozy Earth and Pique Life. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com/dhru and use code DHRUP. Right now, Pique Life is offering 20% off the Pu'er fermented black and green teas. Plus, you'll get a free beaker and frother when you go to piquelife.com/dhru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Austin Perlmutter, M.D., is a board-certified internal medicine physician and New York Times bestselling author. He is an expert in brain health, neuroinflammation, immunometabolism, and neuroplasticity. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland, Oregon. His focus is in helping others to improve decision-making and quality of life. He is also interested in methods of understanding and reducing burnout in the medical field. He is the co-author of Brain Wash. He is the host of the podcast Get The STUCK Out, where he examines things that keep us stuck through open minded questions and conversations. In our conversation, Dr. Perlmutter and I examine various reasons that a person's decision making can be biased by their biology in unhealthy ways, and what can be done about it. Practitioners who are facing clients who are noncompliant will benefit from listening to his explanation of the mechanisms of the connection between brain and systemic inflammation and the pathways that are involved in the blood-brain barrier, systemic immunity and the brain. We also explore common triggers and solutions of neuroinflammation, especially sleep deprivation, the effects of polyphenols in the context of immunometabolism, and the effects of smoke and air pollution, sedentary behavior, alcohol and sugar consumption on brain health. Dr. Perlmutter's insights clearly highlight his passion for educating people about the reasons that lifestyle medicine not only matters, but is critical to brain health and longevity. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Austin Perlmutter - https://www.austinperlmutter.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions Chapters: 00:00 Intro. 01:50 Dr. Perlmutter is passionate about the substantial preventions and improvements breakthroughs in preventive health. 4:34 Austin's father Dr. David Perlmutter's career influenced, but didn't entirely dictate his writing and medical career path. 10:01 Is decision making based on psychology or biology? Dr. Perlmutter explains. 14:30 Sleep is the number one action that can positively or negatively impact brain function. 17:40 The mechanisms of the connection between brain and systemic inflammation. 23:02 Pathways that are involved in the blood-brain barrier, systemic immunity and the brain. 29:51 Common triggers and solutions of neuroinflammation, especially sleep deprivation. 36:06 Dedicated stress relief practices including meditation, movement, decreased screen time seeking professional health, and dietary changes. 42:20 The benefits of utilizing a continuous glucose monitor. 43:20 The effects of polyphenols in the context of immunometabolism. 51:30 Overt signals that alcohol consumption is creating a risk for brain health. 54:24 Sedentary behavior dramatically increases the risk for brain issues, these tactics will counter its effects. 58:10 Smoke and air pollutants as a driver of microglial activation and needed action steps. 1:10:45 Tactics for improving air quality in the home. 1:12:40 Top personal supplements, top health practices, and the muscle health priority that Dr. Perlmutter has changed his mind about.

This week we chat with Brett Perlmutter! Brett is the founder of Bulletpitch. Bulletpitch is redefining venture through media. Their flagship product is a publication that highlights and performs high-level diligence on top-tier startups. The publication has become a staple for 1000s of investors and has helped companies raise millions of dollars by being featured. Bulletpitch also has an events arm, where they have hosted everything from intimate breakfasts, pitch events, and large gatherings of 500+. Brett is also the GP and syndicate lead for  Bulletpitch+, an investment syndicate, which offers deal-by-deal investment opportunities to hundreds of LPs. Follow us!Brett Perlmutter: @brettperlBulletpitch: @bullet_pitchErica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

Neuroplasticity, as Dr. Austin Perlmutter explains, is a revolutionary concept in neuroscience, showing that our brains can change and adapt through intentional actions and experiences. This adaptability offers a powerful opportunity to reshape our mental health, boost decision-making, and improve biological wellness. In today's world, dominated by digital distractions, actively engaging with our brain's neuroplastic potential is crucial. Dr. Perlmutter warns that a passive approach, allowing external influences to shape our minds, can lead to a “bad brain state,” marked by decreased mental resilience and health.Connect with Qualia Life:Sponsored by Qualia Mind: qualialife.com/mind Use code MIND when you shop Qualia Mind for 15% off your order. Get in touch. Instagram: https://www.instagram.com/qualialife. Facebook: https://www.facebook.com/qualialife. Email: support@qualialife.com.

In this special episode recorded live at the Eudemonia Summit in West Palm Beach, Lauren hosts an insightful and dynamic conversation with some of the leading experts in mental health, neurogenesis, and nervous system health. Dr. David Perlmutter, renowned neurologist and author, dives into the fascinating science of neurogenesis, explaining how we can optimize brain health through lifestyle choices, nutrition, and stress management. His expertise highlights the crucial connection between the brain and body, providing actionable insights to enhance cognitive function and prevent neurodegeneration. Dr. Dave Rabin, a physician-scientist and pioneer in the field of psychedelics and mental health, shares his groundbreaking research on how innovative treatments are reshaping our understanding of trauma, anxiety, and depression. Joining the conversation are Harry and Amanda, co-owners of Othership, a wellness platform and center that combines breathwork, sauna, and cold exposure to support nervous system regulation and overall mental wellness. They talk about the transformative power of their holistic approach and how these practices can help individuals tap into deeper levels of relaxation, resilience, and mental clarity. Whether you're looking to enhance your cognitive function, manage stress, or explore new tools for mental health, this episode offers a wealth of knowledge from some of the brightest minds in wellness today.SHOW NOTES:0:51 Welcome to the podcast!2:35 Dr. David Perlmutter's Bio4:42 Dr. David Rabin's Bio6:44 Othership: Harry & Amanda8:30 Welcome Dr. Perlmutter!9:08 How neurodegenerative medicine is missing the mark11:57 Beta Amyloid Hypothesis13:53 The role of insulin for the brain16:38 Biomarkers for metabolic health19:55 Mitochondria & Microglial cells under environmental stress24:02 The hottest trend in weight loss27:38 His take-home advice28:26 *CAROL BIKE*30:22 Welcome Dr. Rabin!30:55 How nervous system health affects overall health?33:17 Why people get divorced36:22 HRV & Cardiovascular events37:40 How sound supports healing42:39 Why touch feels so good43:00 Apollo Neuro device43:09 *Magnesium Breakthrough*45:10 Welcome Harry & Amanda! of Othership!45:33 How relationships can create and serve48:29 How they discovered “the other side” of cold therapy52:49 Using breath to shift states55:05 The experience of classes at Othership56:06 Psychedelics as a fast-track for transformation1:00:10 Othership in NYC!RESOURCES:Dr. David Perlmutter:WebsiteInstagramDr. Dave Rabin:WebsiteInstagramApollo Neuro - Discount code: BELZOthershipAmanda Laine: InstagramHarrison Taylor Instagramcarolbike.com - code: biohackerbabesBiOptimizer's Magnesium Breakthrough - code: biohackerbabes10Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Conversation with Dr Mark Perlmutter a Jewish American Orthopedic Doctor. We discussed his past humanitarian work, faith and his experience in Gaza. He has been valuable voice for Palestinians sharing what he saw in Gaza. Here are two other interviews I had seen him in. Everyone needs to hear him speak. His words of the Palestinians was incredible to hear. None of us will come close to understanding what they are living though in Gaza but hearing it from Dr Perlmutter who lived it with them feels as close as we can get. It is very special conversation with an incredible human being, doctor and humanitarian. His Instagram is @handdoc_mark https://www.instagram.com/handdoc_mark?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  https://youtu.be/sDwShgfrXug?si=SwGccOy2GaLo6rTO https://www.instagram.com/reel/DELgJKRxFvA/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Dr. Perlmutter and I review some of the key conspiracies that hit the net and airwaves in 2024 and what it says about where society is heading. Strap in.

In Berkeley Talks episode 215, a cross-disciplinary panel of UC Berkeley professors, whose expertise ranges from political science to philosophy, discuss how they view decision-making from their respective fields, and how we can use these approaches to make better, more informed choices. Panelists include: Wes Holliday, professor of philosophy. Holliday studies group decision-making, including the best methods of voting, especially in the democratic context. Marika Landau-Wells, assistant professor of political science. Landau-Wells studies the effect that threat perception has on national security decision-making, and how some decisions we make to protect ourselves can endanger many others.Saul Perlmutter, Franklin W. and Karen Weber Dabby Professor of Physics and 2011 Nobel laureate. Perlmutter co-teaches a Big Ideas course, called Sense and Sensibility and Science, designed to equip students with basic tools to be better thinkers by exploring key aspects of scientific thinking.Linda Wilbrecht, professor of neuroscience and psychology. An adolescent scientist, Wilbrecht studies how adolescent learning and decision-making changes from ages 8 to 18, and how it compares to that of adults and children. Jennifer Johnson-Hanks, executive dean of the College of Letters and Science (moderator).The campus event was held on Oct. 9 as part of the College of Letters and Science's Salon Series, which brings together faculty and students from a swath of disciplines to interrogate and explore universal questions or ideas from disparate perspectives.Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts).Music by Blue Dot Sessions.College of Letters and Science photo. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes Dr. David Perlmutter, a board-certified neurologist and six-time New York Times bestselling author, to discuss his groundbreaking contributions to health, nutrition, and brain wellness. Known for his seminal work Grain Brain, Dr. Perlmutter has pioneered understanding the connection between dietary choices, inflammation, and long-term cognitive health. Together, they explore the impact of gluten, refined carbohydrates, and integrative health practices, including Ayurveda, in transforming modern medicine.   Key Highlights: Gluten and Brain Health: Dr. Perlmutter explains the science behind gluten sensitivity, its link to gut permeability, and how it impacts mental and physical health, often manifesting as inflammation and cognitive decline. Personalized Diets: Insights into creating dietary plans that align with individual health metrics, focusing on reducing glycemic spikes, managing insulin levels, and maintaining a healthy microbiome. Ayurveda in Neurology: Dr. Perlmutter shares his journey into Ayurvedic principles, discussing pulse diagnosis, dosha imbalances, and their relevance to brain health and inflammation management. Supplementation Essentials: A conversation about the growing necessity of supplements, including turmeric, omega-3s, and vitamin D, in addressing modern dietary deficiencies caused by depleted soil quality and food processing. Brain Resilience: Exploring the "good twin, bad twin" nature of microglial cells and how managing inflammation can protect against neurodegenerative diseases like Alzheimer's and Parkinson's. Integrative Healing: How blending ancient wisdom with cutting-edge science empowers individuals to take charge of their health destiny. Why You Should Watch: This episode reveals how your dietary choices and lifestyle directly influence your brain health and overall wellness. From managing inflammation to embracing personalized health strategies, Dr. Perlmutter and Dr. Gupta provide actionable tips to transform your health journey. Tune in to learn how ancient Ayurvedic wisdom and modern science intersect for optimal well-being.   Watch now and take the first step toward empowering your health!    #FusionaryHealth #DrShivaniGupta #DrDavidPerlmutter #BrainHealth #Inflammation #GlutenFreeLiving #TurmericBenefits #AyurvedicMedicine #FunctionalMedicine #GutHealth #CognitiveWellness #HealthyLiving #PersonalizedMedicine #HolisticHealth #Neuroscience #MindBodyConnection #HealthOptimization #ModernWellness #AntiInflammatoryDiet #WellnessJourney  

Have you listened to the FULL EPISODE yet?"The reality is that the metabolic defects of the brain that presage to the development of Alzheimer's disease begin 20 to 30 years prior to the clinical manifestations." -Dr. David PerlmutterIn this groundbreaking episode, renowned neurologist Dr. David Perlmutter shatters conventional wisdom about Alzheimer's disease, revealing why the current focus on beta-amyloid proteins might be missing the mark entirely. With decades of clinical experience and research, Dr. Perlmutter explains how metabolic health - not genetics - is the primary driver behind the staggering rise in Alzheimer's cases worldwide. He breaks down complex concepts into digestible insights, comparing the brain's energy needs to a car engine and revealing the fascinating fact that a single brain cell contains up to a thousand mitochondria, our cellular powerhouses.Drawing from his extensive research, Dr. Perlmutter emphasizes that brain degeneration begins decades before symptoms appear, making early intervention crucial. He challenges the reactive approach of modern medicine, advocating instead for proactive metabolic health management. The conversation delves deep into how our lifestyle choices today impact our cognitive function tomorrow, offering hope through the understanding that many risk factors for Alzheimer's are within our control. Through captivating analogies and clear scientific explanations, Dr. Perlmutter provides a revolutionary framework for understanding and protecting our brain health, long before memory issues arise.Sign up for the Greatness newsletter!

We welcome Dr. Alexis Perlmutter, a dermatologist with Perlmutter Dermatology. Ray Graf hosts.

Today I sit down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the critical connection between metabolism and brain health. Dr. Perlmutter shares groundbreaking insights on preventing and potentially reversing Alzheimer's disease through metabolic health. As someone whose father suffered from Alzheimer's, he brings both scientific expertise and personal experience to this crucial conversation. We dive deep into how modern dietary habits are impacting our brain health, the promising research around GLP-1 agonists, and practical steps everyone can take to protect their cognitive function. Get ready for an eye-opening discussion that could change how you think about brain health and aging.Check out Dr. Perlmutter's website for more info!IN THIS EPISODE YOU WILL LEARN:Why metabolism is the key driver of brain health and how mitochondrial function impacts cognitive declineThe surprising truth about fructose consumption and its effects on brain healthHow continuous glucose monitoring can help optimize your metabolic healthThe critical role of microglial cells in brain function and how to support their healthThe unexpected connection between birth delivery method and long-term health outcomesFor more information go to https://www.lewishowes.com/1698For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Charan Ranganath – greatness.lnk.to/1632SCDr. William Li  – greatness.lnk.to/1410SCGlucose Goddess – greatness.lnk.to/1575SC

We're joined by Dr. David Perlmutter of Perlmutter Eye Center. Dr. Perlmutter specializes in customized cataract surgery, glaucoma treatment, and retinal diseases. Ray Graf hosts.

By Walt HickeyWelcome to the Numlock Sunday edition.This week, I spoke to Joanna Robinson and Dave Gonzales, coauthors of the book MCU: The Reign of Marvel Studios, out in paperback this week.I really loved the book, it dives into what is the main flywheel of mainstream entertainment, for better or for worse, and dives into the fascinating history of the MCU. Whether you're a fan of Marvel movies or just someone living in a world dominated by them, the book is a really interesting look into contemporary filmmaking and the pressures and economics and just simply human scale of these massive operations.We spoke about Marvel's journey from underdog to cultural icon, how its moviemaking process has changed over time, and what it was like covering a narrative that was developing in real time.Robinson and Gonzales can both be found on the podcast Trial by Content, and the book can be found wherever books are sold.This interview has been condensed and edited. Dave and Joanna, thank you so much for coming on.GONZALES: Absolutely.ROBINSON: Thanks for having us.I really, really love this book. So happy to see it out in paperback. I guess I'll just kick it off with an easy one: What were each of your first experiences with Marvel? How'd you get into this?ROBINSON: As in the comic books or the films?Anything.ROBINSON: Anything at all. Gosh, I think X-Men: The Animated Series was my introduction, back in my infancy. It really got into the world they created, the various characters, their character sets, the trading cards, and then everything spirals out from there. That was my introduction.GONZALES: Mine was probably with the comics. I might have had some X-Men: The Animated Series in there, but I got much more into the comics around late 1993, early '94, when I happened to buy a Spider-Man issue that was part of “The Trial of Peter Parker.” Suddenly I had questions: Why was Peter Parker on trial? How many different Spider-Man books were there? Because I bought an issue of The Spectacular Spider-Man, but the next part of “The Trial of Peter Parker” was The Amazing Spider-Man.That led me to get a cubby at my local comic book shop in Louisville, Colorado, which was Time Warp Comics at the time. That was my way in, just being a comic book fan. I also jumped in on one of the longest and mostly considered worst Spider-Man arcs, but loved it. So imagine how good “good” Spider-Man was to me as a child, because I got weaned in on “bad” Spider-Man.Amazing. One reason I really dug the book is that it's about the MCU, but it's also about Marvel, the history of this entire company, and its very different evolution over time, from the '60s to the period of the '90s. What was it like trying to cover not just a film series, but a big franchise with a lot of moving parts as part of an even bigger company with even more moving parts?ROBINSON: A good question we asked ourselves was both where to start and where to end, and where to end was a constant, ongoing question mark. I'll let Dave address that. But in terms of where to start, there were certain things we felt we had to backdate, because there were players involved in the major “How did Marvel Studios come to be?” question and you had to know who they were, why they were important, how did we get here and what were the stakes? Being able to loosely explain who's Stan Lee, who's Perlmutter, who's Avi Arad, who are all these people, helped us tell that story without losing the audience entirely by throwing a bunch of new names at them. Dave, what about ending the book?GONZALES: Oh, ending the book. That was super fun. We started right as Avengers: Endgame was in theaters. I remember seeing Endgame and knowing that Joanna and I were going to work on this, so we started off thinking, what a fantastic hill that Marvel climbed, this interconnected universe with three phases. Everything surely was planned out from the beginning and could only go up from here. The book was originally “The Rise of Marvel Studios,” because we thought surely this was just up and up and up.Then the pandemic hit — which was very good for us, having to write the book and just sit down and figure out what it was. It also gave us and a lot of sources a pause to regain our footing. As Marvel started rolling out, we tried to peg an end date. I wanted it to be Blade to Blade when we started, but Mahershala Ali's project has still not come out, so that became an impossibility. Then WandaVision premiered and suddenly there was this whole other aspect to the story we were trying to tell. So we wanted to do that and just tried to report things as they went along.We were blessed and cursed by the year that we published the hardcover, October 2023. As we were turning in the final part of the book in January and February, a whole bunch of Marvel news started breaking. Ike Perlmutter left Disney; Victoria Alonso, who was a big mover and shaker in Marvel Studios, was let go, so we had to report that out; Jonathan Majors went on trial.It was only in a panic over all those things that I really ended up appreciating what we had done just by thinking of all these topics so thoroughly for several years. Even though we were tacking new endings on, it wasn't that hard to make it feel like it was a whole arc because we were kind of working there anyway. I wouldn't say I'd've enjoyed releasing the first version of this book in one of Marvel's worst financial years and most critical years ever, but I do think it provided an interesting little tie-off or a fascinating ellipses that allowed us to be relevant and, more importantly, in the year 2024, look like we knew exactly what we were talking about in Marvel's rebounds.That's a really good point. When I met you on tour, a key thing you were getting at was that the idea that Marvel has not had a slump before is naive, and also ahistorical. A fun thing about the book is that you go through all these different eras, and sure, there's an easier story and probably a more polished, corporate story that's ever upward, toward Excelsior, all that crap.But you really do cover the pits and troughs of this. There was Iron Man 2; there was Thor: The Dark World; there was that period of time between the assorted Spider-Mans. What was that perspective like, particularly as it was coming out and as you were able to talk about the issues in 2023?ROBINSON: It was important for us, just on a basic journalistic level, to try to tell as much of the story as possible. We're fans of Marvel, of the movies, but as long as I've known Dave, both of us have been people who don't like to feel like we're not being told the whole story. We don't want the PR version of something — we want to know all the messy details as well. And it's not to knock Marvel or have any kind of “gotcha” moment. It's to say, “Okay, they had these various pitfalls, these various problematic people that they were working with, X, Y and Z. Look what they accomplished anyway.” That's the story in broad strokes. It was important for us to be able to acknowledge the stumbles along the way.When we found ourselves in a 2023 space where everyone was saying Marvel is cooked, or Marvel used to know exactly what it was doing from the beginning and now they're just making it up — no, they were always making it up. They just did it so well, you didn't notice. That gave us a better perspective to be able to say, let's just slow down. We were looking ahead to 2024, saying they're only putting out one movie and two shows next year. If those hit, then you'll start to hear that Marvel's back, baby. Then Deadpool & Wolverine makes a gajillion dollars and Agatha All Along is a pretty solid hit for them.So I think that “Marvel is over” narrative that was so prevalent a year ago is now the question, “Is Marvel back?” Looking even further forward at the next couple of big projects coming, I think Captain America: Brave New World is going to be a tough one for them. I don't know if that's going to hit the way a lot of people want it to. I think Thunderbolts is going to be hit for them, and I think The Fantastic Four: First Steps is going to be hit for them. They're still getting their bearings, but to your point, it was a bit naive to say they've been nothing but successful and now they've run off a cliff. Dave, what do you think?GONZALES: It was just a less interesting narrative, ultimately. I actually found myself getting less adversarial the more we learned, especially being a fan when all this started around 2008. There was this idea that Joanna was talking about, which is even a fan perspective today, that if something doesn't work out it's because we've been denied something at some creative step. Like, you know what, screw those guys; we want to do Harrison Ford as Red Hulk instead, or something like that.But it's not that at all. There are a whole bunch of different drama and production and business problems, and all these things come together to make these gigantic machines of a movie work. It was really important for us to drill down on Marvel Studios and get into those ups and downs, because a lot of times you can try to compare Marvel Studios to something through contrast, through Warner Brothers trying to do it with DC back in the early 2010s. Everybody started trying to launch an interconnected universe from the first movie, but all you could really say is that Marvel's worked and these others didn't. The details of the alchemy are in the tiny stories and little conflicts. That's why I think they were so important to track, be they how movie stars look or how we use CGI to make movie stars look. Tracking that over at Marvel Studios was just as important as how many movies Tony Stark was going to be in.Can you speak more to how much of this was on the fly? One of my big takeaways from your book was just how much things aren't necessarily set in stone during the production of a movie, and how sometimes one person's smart idea, regardless of where it comes from, can drastically alter what a lot of folks think was written in stone in 2007.ROBINSON: That idea of “best idea wins” — without ego; best idea from whomsoever — was a prevailing concept at Marvel. Kevin Feige was also this really interesting figure that has no comparison at any other studio. He's head of the studio, a creative producer, a storyteller in his own right and someone who wanted to make movies as a kid and thought he would be a director. He wound up an executive, but he has that storytelling sense. When Marvel was putting out fewer films and TV shows — or no TV shows at all and just a few films a year — the process was, “Go shoot your movie. Bring me, Kevin Feige, back the pieces and I'll tell you what you're missing.” They had this built-in reshoot window where you could go and add scenes where he felt like you hadn't really nailed this character, or cut this action out to bump up the action over here a bit more. They had this rough-drafting process with the master editor being Kevin Feige himself. There's no system like that at any other studio.That works so well for them, and in doing so, they're able to cement over the cracks and make it all feel like one smooth story that they're telling, because that refining process is built into their filmmaking process. Once the mandate comes from Disney, from Iger on his way out the door, from Chapek in his seat for a while, that they need to compete with Netflix and all these other streaming services, that they need more and more content — then the pace becomes untenable for that revision process that made them so solid in the first place.You talk about Feige not having an analog. I was really shocked reading the book because there's not even anything recent. You have to go back to Cecil B. DeMille for someone who has that producer, authorial presence. He's really a fascinating figure, and it's a key takeaway from the book that I loved. It really highlights the people who make these movies, not just the corporation. It's actual human beings who do this kind of stuff, often with long continuities. Do you want to speak about some of that?GONZALES: Definitely. Actually, while you were talking, I was wondering if part of the chip on Zack Snyder's shoulder was because someone at some point told him he was going to be a Kevin Feige and he's been chasing that ever since.A lot of the Marvel continuity that's been going on is still going on, even after our new chapter. It's been interesting to see how it's developed. It could be that the best idea wins, but then they also have that old school, in-house process where the starting team is very often the same people and has been since phase one. You put together a bullpen of concept artists, so you're constantly using concept art. Not only is that smart from a design standpoint for making a movie, but then you can have those things scanned and it goes directly into making toys. So at the beginning, there's no fight about bringing on these design creatives super early on.Where we start to see the wear and tear is, as Joanna was saying, with this output increase. All of the pressure starts being put on post-production, which is the place where you can't make more time. The solution is to hire more people, and because of that, the job of keeping things consistent falls to Victoria Alonso.She does a pretty good job considering that she's working a 24-hour, seven-days-a-week work schedule because the industry is so messed up. It was never built to do stuff like this. In a lot of ways, the way the VFX industry is structured is still from the '90s turn of the century, when you would bid on a number of shots to do and get money for that number of shots. You'd have to work those shots until they get approved by the director. There isn't an extra budget, and there isn't an overtime, which was a fine way to do it when there were three or four VFX shots in every movie. But now that we're in the 200s or some such, there's a natural strain put on that, and it's impossible to budget on the VFX side. They have to underbid because there's a limited amount of work. If Marvel decides they don't like you, as much as a third of your entire year's work can just not come to your company.As Marvel ages into it, we get a lot of people who are able to make their careers there, from Kevin Feige to Mary Livanos, who's doing great things on Agatha and seems really close to being ascendant. We have Brad Winderbaum, who's been made head of streaming now to take some of that pressure off Kevin. You have all these great continuities. You're less likely to see continuities in visual effects artists, just because of how they're going recently. When Joanna and I were interviewing people like ILM for Hulk, occasionally we'd do a person that was in three or four movies. Now, like for Guardians of the Galaxy Vol. 3, there was a team of about 12 people at Framestore who make animals look good. They just come in for that movie to make animals look incredibly good. They did it the whole time, but they're not as legacy as other parts of the Marvel development studios — which I hope will change, because there are some people who are really good at making Hulks. And if you've made Hulks for 20 years, shouldn't those be the people that are making Hulks in Brave New World? We'll have to see.ROBINSON: I love that you mentioned Cecil B. DeMille. As we were putting this whole story together and realizing that they bring all these teams in-house, Dave and our coauthor Gavin and I, we are to varying degrees students of old Hollywood history, and we had this realization that it's just the old Hollywood studio system. You're putting actors under contract for nine movies, all this other stuff, and we felt so smart. Then I was talking to someone who worked at Marvel and they were like, “Oh yeah, Kevin says that all the time.” I was like, oh, I thought we really put something together. But at least we were right! We were consciously doing this.I think that industrial element of it is really interesting. A key thing that changed the way I see the film industry was realizing that every movie is basically a corporation that briefly exists. Every movie is an entire apparatus, with a CEO operation and departments and all that. Then it folds and you move on to the next one.With Marvel, though, the circus never closes; it's just onto the next city. It was really interesting to see its place in the industry. Like Dave was saying, the limiting reactant for some of this is just the number of animators on the earth who are capable of making this kind of stuff. It's so cool to get a look inside this apparatus through the book.ROBINSON: Thank you.GONZALES: What an apparatus. It's really interesting to me, even now, as we are pending the return of the Russo brothers, who are just able to find this and also find the emotion in it.In Endgame, the Tony Stark “I am Iron Man” moment was the last insert. They had to go to dinner with Robert Downey Jr. and Joel Silver and have Silver be like, “You'd be dumb not to do it, Robert,” because Downey didn't want to go back there. He's a weird dude, but for him, it felt like in order to get to what he needed to do, he had to take off a scab that had formed and get back into the character. Whereas the Russo brothers are like, we built a workout system and we have our smoothies and every day is trying to make the machine work. Somehow, through the alchemy of those two things, the machine works, and occasionally we get these story moments that feel like they were created individually for that movie.That, I think, is the mystery that the book is trying to unravel. At the beginning, it's untapped storytelling potential. Everyone's like, if you don't have the X-Men, if you don't have Spider-Man, what do you have? There's so much in just proving that you have good stories. Now that you're the biggest game in town, that idea of, “Are you going to make me feel anything?” is so much different than what the initial promise was, that they're going to bring Thanos to the screen and you're going to understand who he is and what he wants. That was the big lift. Now there's a whole simultaneous saving of the industry, and bestowing status on different actors. There's just so much more mixed up in it now. It's amazing we got where we did.The book is also a really interesting look at the transition from being a super underdog. As you describe in the earliest chapters of the book, Marvel was bankrupt, and all the executives were folks who fell out of the toy industry or Revlon. The folks who were in charge came to it in the manner of somebody accidentally having to join a carnival, and then eventually it becomes the hegemonic juggernaut of everything, in many ways the thing that people stand against. In the book, watching the perception around it change and then internally having to adapt to that change in perception was a really cool tension.ROBINSON: My favorite indicator of that underdog status versus top-of-the-world status versus wherever we are now is the making of the first Iron Man movie. Marvel Entertainment in New York — who was, to your point, chiefly concerned with merchandising and toys — had the attitude, “Okay, go make your cute little movie. If it doesn't cost us any money, you can go do your little cinematic experiment in Hollywood and we don't really care that much. Just make sure you don't spend any of our money. Other than that, go have fun.”And they make Iron Man, and Iron Man is a massive, smash hit, and all of a sudden the people in New York are like, we're forming something called the Creative Committee. We would like a lot of intake. We want to be part of this. This is the big shiny thing, and everyone wants to weigh in on it. So it's really interesting to track this going from a weird little project they were doing out in Los Angeles to The Thing for Marvel. You can track it by who needs to have an opinion about what and when they start to care.GONZALES: One of my favorite moments — it's after the book chapter “Marvel vs. the Creative Committee” — is when Kevin Feige gets on stage himself to unveil the entirety of phase three, which includes Captain America: Civil War and Avengers: Infinity War and everything. That is such a telling moment for me. He had just won his battles with these behind the scenes. He's fully in full control. Black Panther is coming. Joss Whedon is in the edits for Avengers: Age of Ultron, in the audience, but they already know he's not coming back.There was a version of a chapter in the book that was just me going through that and being like, here's why each one of these announcements is like Kevin Feige spiking a football in the face of someone that told him he couldn't do it. That's still the purest creative energy I've seen. “We could finally do it!” burst out of Marvel. I think they've been more reserved since, even with some big announcements, but I like to go back and look at that just to see the pivot point when Marvel was the underdog. It was like, we want Black Panther, we want Captain Marvel, but the studio won't let us do it. Then Kevin Feige gets up and goes, “Here are the next 10 years of your life.” It's just such a joyous moment.ROBINSON: We love that moment. We talked to people behind the scenes who were working at Marvel at the time about it, and there's a reason that whole presentation wasn't at a Comic-Con. It wasn't at D23. It was its own thing at the El Capitan Theater in Los Angeles, and internally, they jokingly called it Kevin-Con. It was this whole thing, and part of it was that they weren't ready to announce certain things at Comic-Con.But part of it was this moment for Feige who fought various personalities across the various companies to get control of the narrative. And I agree, Endgame is of course in all of history going to be looked at as the pinnacle of achievement at Marvel. But I actually think it might be Kevin-Con at the El Capitan Theater, when Chadwick Boseman comes out and Robert Downey Jr. and Chris Evans are there to anoint him as the future of the franchise. That, of course, comes with its own terrible poignancy. We were really lucky to talk to Chadwick Boseman for the book before he passed away. These were things that happened while we were writing the book. History was constantly happening as we were trying to frame this entire narrative.If there's a protagonist in the book, it feels like it's Kevin, even in the earliest days when he was advising on the Fox products. Having read the book and then seen Deadpool & Wolverine — which, as you mentioned, went on to become a phenomenal financial success — it was really cool to come away with a little more admiration for the role that Kevin had in some of the Fox properties. Seeing that manifest in the MCU was just really nice.ROBINSON: I love that he got to have his Wolverine story, given that it all starts with him in a trailer with Hugh Jackman saying it needs to be bigger, it needs to be bigger, it needs to be bigger. I love that.GONZALES: I don't even know if it's still called that, but Joanna used to call that the “Feige fix-it.” Instead of developing these things by always going forward and introducing younger Avengers, he's actually much more interested in reaching back. There were good things there. Or, I guess the generous way to think about it is rewarding the fans that were around before it was the Marvel Cinematic Universe. Like, “You didn't waste your time with X-Men: The Last Stand. I know it might have felt like that occasionally, but here's this. Or Andrew Garfield. Yeah, maybe we treated him badly, but don't worry. You didn't waste your time with that because boom, here it is paying off in the Marvel Cinematic Universe.”Initially there was some hesitancy about Marvel homework. Do I need to have seen these things to do these things? But ultimately, if we're just talking dollars and cents, the nostalgia play has made them a billion dollars so many times that it doesn't surprise me that Deadpool & Wolverine is a huge hit just by being a swan song for the Fox movies.ROBINSON: I was personally incredibly gratified to finally get Channing Tatum as Gambit. That was a very important moment for me.My favorite version of the Feige fix-it was putting the storyline from Thor: The Dark World into Endgame and making Thor: The Dark World, the most universally mocked and reviled MCU film, an integral part of their biggest triumph. All of a sudden that's wrapped into the larger tapestry in a way so you can't just toss it in the garbage and say, oh, don't bother watching Thor: The Dark World — now you have to watch it to understand everything you're seeing in Endgame, which is certainly not a movie you're ever going to skip.It's a magic trick that really works and almost shouldn't work as well as it does. But even how they were able to get the Infinity Stones, almost taking elements of the first couple films that were dropped or introduced somewhat randomly and then doing that. It's a trick that they keep on pulling.GONZALES: Kevin Feige will say this, but we're coming up on 80 years of comic book history, and if there's one thing that comic books do more than any other medium, it's just use the same story. How could you have another angle on this story? They have so much A/B testing on what we like about this character, or what we'll buy about a certain character, it's interesting to see Marvel adapt that along with what sort of story you like on the Hollywood side of it.But yeah, we're going to see Captain America: Brave New World and finally see that Celestial that came out of the ocean in Eternals. Every Marvel property contributes something, we're told. Except the Inhumans; that never happens.The book is MCU: The Reign of Marvel Studios, and it's a fascinating look at the intersection of the humanity behind these movies and the technology of these movies. And if there's one figure that reminds me of that in particular, obviously, one of the most central people in the Marvel universe is Green Steve. Let's talk a little about him before we wrap this one up.ROBINSON: He's my favorite! Green Steve, a Chippendales dancer that was painted green in order to make sure they understood how the green light on skin would be captured accurately for the Hulk. Green Steve was one of my favorite anecdotes we got, and it was out of the book for a while before we worked it back in. Dave, what do you want to say about Green Steve?GONZALES: I love Green Steve. I love that this bodybuilder from Long Island can technically say he played the Hulk in a sort of way. In theory, because it's a whole CGI character, he might have played the Hulk close to how much Mark Ruffalo played the Hulk in that first movie. I love that story.Pretty early on, we brought in Gavin Edwards, our third author, to help us do a book, since Joanna and I had never done a book before. We were starting to put together the notes and I was like, can we please have a mid-credits scene? Can we just have a chapter in the middle of the notes?ROBINSON: That was Dave.GONZALES: I held onto that for as long as possible. I remember in one of the final meetings after we turned in the draft, we pitched it up to the editor and they were like, “That's really fun,” and I thought, oh thank god. That was a really early idea, and Green Steve fits that perfectly; it's a super interesting story that doesn't really belong anywhere else, but will stick in your mind as, Marvel literally tried everything to make the best Hulk. So I'm very happy that it's the mid-credits chapter — and remains the mid-credits chapter! Even when we added another chapter in, we were like, where does this go? Not before Green Steve.ROBINSON: He's got the final word for sure.Amazing. The book's out of paperback now. Where can folks find it? Where can they find you? And what's next?ROBINSON: “All good and evil news agents.” That's what the Empire Magazine folks say. All good and evil bookstores or any online book purveyor is where you can find our book. Dave does a tremendous podcast called Fighting in the War Room, which I love to listen to, so you should listen to that. And together we do a podcast called Trial by Content that y'all should listen to.GONZALES: Joanna's on a fantastic podcast called the House of R with Mallory Rubin over on The Ringer, where she covers lots of cool pop culture things. If you want to go to a bookstore and don't know exactly which one to go to, you could head to theMCUbook.com. That will forward you to our publisher's website, which has links to your Barnes and Nobles, your Amazons, your Bookshops.org, and will help you track down the book near you. And look for us in a couple more years with something similar.Thanks for coming on.ROBINSON: Thanks, Walt.GONZALES: Thank you.Edited by Susie Stark.If you have anything you'd like to see in this Sunday special, shoot me an email. Comment below! Thanks for reading, and thanks so much for supporting Numlock.Thank you so much for becoming a paid subscriber! Send links to me on Twitter at @WaltHickey or email me with numbers, tips or feedback at walt@numlock.news.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.numlock.com/subscribe

In this episode, Dr. David Perlmutter dives into the metabolic origins of Alzheimer's, highlighting why targeting beta-amyloid isn't the full solution. Discover how focusing on the brain's energy use and metabolic health could prevent cognitive decline.   You'll learn how insulin resistance and blood sugar levels are directly tied to brain health. Dr. Perlmutter shares practical strategies to regulate insulin, reduce Alzheimer's risk, and maintain mental clarity as you age.   Tune in to explore essential lifestyle changes—like improving gut health and controlling blood sugar—that can reduce your risk of Alzheimer's by up to 70%, along with the critical markers you should track for early intervention.   In This Episode:   00:00 Introduction to Alzheimer's and Brain Metabolism 03:56 Interview with Dr. David Perlmutter 05:38 Understanding the Rise in Alzheimer's Disease 06:45 Challenges with Current Alzheimer's Treatments 08:21 Metabolic Factors and Brain Health 12:18 The Role of Insulin and Lifestyle Choices 17:36 Key Lab Markers for Cognitive Health 25:46 The Importance of Uric Acid in Metabolic Health 31:46 The Impact of Uric Acid on Dementia 33:59 Understanding Uric Acid Levels 35:00 Fructose and Its Effects on Health 37:32 The Role of Salt in Obesity 41:35 Nitric Oxide and Brain Health 44:54 Dietary Recommendations for Cognitive Health 54:58 Daily Routine for Optimal Health 58:49 Final Thoughts and Inspiration   My go-to mushroom blend is Paleovalley NeuroEffect. It contains a potent blend of 8 whole mushrooms, without any grains or fillers like most products, and happily touts a beta-glucan level of at least 26%. PLUS, they've included organic coffee fruit extract that gives you the brain-boosting effects of coffee – without the jitters or crash you get with caffeine. Go to paleovallely.com/jockers and grab your NeuroEffect today for 15% off.   This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Keeping blood sugar and insulin in check can significantly reduce Alzheimer's risk by 50% to 70%." – Dr. David Perlmutter     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley's Supergreens - visit paleovalley.com/jockers     Connect with Dr. David Perlmutter: Website: https://www.drperlmutter.com/ Drop Acid: https://amzn.to/3BtuGmp Grain Brain: https://amzn.to/3QnEVNe Brain Maker: https://amzn.to/4cB5RFt     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

This week Lara and Michael sit down with Dr. Mark Perlmutter, Past President of the American Academy of Neurological and Orthopaedic Surgeons to discuss the horrors he saw while volunteering in Gaza. He describes seeing multiple sniper wounds to the heads AND hearts of many children, indicating there is no way it was "accidental" as Israel often claims. He speaks about the cost on his own life and gives us a sense of what it was like to treat people in Palestine during a genocide. 

In this new episode Tim Pilleri and Lance Reenstierna speak with David D. Perlmutter of Texas Tech University about conspiracy culture and so much more. Article referenced: https://news.sky.com/story/how-conspiracy-theorists-tiktok-sleuths-and-armchair-detectives-are-impacting-police-investigations-13103720. David D. Perlmutter: From 2013 to 2023 David D. Perlmutter was dean of the College of Media & Communication at Texas Tech University where he is now a full professor. He received his B.A. and M.A. from the University of Pennsylvania and his Ph.D. from the University of Minnesota. Perlmutter is the author or editor of ten books on political communication, new media technologies, and higher education published by, among others, Palgrave, Oxford, and Harvard University Press. He also published several dozen research articles for academic journals and hundreds of popular press and journalism essays and reports. Perlmutter has been interviewed by most major news networks and newspapers, from the New York Times to CNN and ABC, and was a featured guest on “The Daily Show” with Jon Stewart. He has studied war, politics, and violence as well as crime and police issues in the media for almost 35 years. His most “true crime” book was a study of stereotypes of police in the media that included him riding along with officers and joining the department as a reserve officer. David D. Perlmutter. Policing the Media: Street Cops and Public Perceptions of Law Enforcement. Beverly Hills: Sage, 2000. Follow Missing: TikTok: https://www.tiktok.com/@missingcsm. YouTube: https://www.youtube.com/missingcsm. IG: https://www.instagram.com/MissingCSM/. Twitter: https://twitter.com/MissingCSM. FB: https://www.facebook.com/MissingCSM. Apple: https://podcasts.apple.com/us/podcast/missing/id1006974447. Spotify: https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri. Check out our entire network at http://crawlspace-media.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern medicine has long considered many neurodegenerative diseases such as Alzheimer's disease and Parkinson's disease to be immutably linked to the fate of certain unlucky individuals through yet-poorly understood genetic mechanisms. But increasingly, we are seeing evidence that some of our lifestyle choices, including our diet, physical activity, and relationships, may play a significant role in the development of, or protection against, these diseases. Our guest on this episode, David Perlmutter, MD, is a neurologist and writer whose immensely popular books, including Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar — Your Brain's Silent Killers (2013), discuss why diets low in refined carbohydrates and high in fats, in addition to foods that nurture a healthy gut microbiome, may prevent cognitive decline. Over the course of our conversation, we discuss Dr. Perlmutter's path from conventional neurology to moving towards a more functional and holistic approach to treating brain disorders, the importance of metabolic health in maintaining our cognitive capacities, how Dr. Perlmutter responds to critics of his non-conventional medical advice, why nutrition science is riddled with messy and conflicting findings and how we can better navigate through it all, what clinicians can do to better help their patients live well, and more. Note: Some of Dr. Perlmutter's ideas and recommendations have been the subject of debate and controversy within the medical community. While we believe in fostering open dialog and exploring diverse perspectives, the views expressed in this episode are those of Dr. Perlmutter and do not necessarily reflect the views or endorsements of this podcast. We encourage listeners to critically evaluate the information presented and work with qualified healthcare professionals when making any changes to their health and wellness routines.In this episode, you'll hear about: 3:11 - Dr. Perlmutter's transition from conventional neurology to what he calls “preventative” neurology8:43 - Dr. Perlmutter's views on what constitutes a “disease” and the role of the doctor. 19:08 - Emerging science on the importance of metabolic health on brain health 25:17 - How scientific studies on preventative health can be (and have been) designed 34:56 - Why Dr. Perlmutter prioritizes health markers (such as HbA1c) over specific dietary recommendations when working with patients42:21 - Dr. Perlmutter's views on GLP-1 antagonists such as Ozempic and Mounjaro50:36 - How Dr. Perlmutter has dealt with critics of his workDr. David Perlmutter is the author of eight books. Dr. Perlmutter can be found on Twitter/X at @davidperlmutter. Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2024

Our Brains, Cancer and Why Uric Acid Matter with guest expert David Perlmutter, MD.Board-Certified Neurologist | NY Times bestselling author of the Grain Brain book seriesYou may not realize this -- but uric acid (something I knew nothing about before my conversations with Dr. Perlmutter) is a something we should know about and care about. Yep, it actually plays a huge role in our health. Beyond that, uric acid is a major player when it comes to metabolic diseases and so much more.Wondered how it affects us? TUNE IN and let's uncover that together!In this episode, you will learn: Role of uric acid in metabolic diseasesHealth consequences of elevated uric acid levels (diabetes, cardiovascular disease, etc.)Five key supplements recommended for healthBenefits of using a continual glucose monitorHealth benefits of time-restricted eatingImpact of uric acid on chronic diseases like Alzheimer'sUric acid as an overlooked metabolic waste productImportance of lowering uric acid levels for health improvementSources of uric acid -- we delve into fructose, alcohol, purinesHistorical increase in uric acid levels and sugar consumptionUric acid's link to death rates and obesityLifestyle-related chronic degenerative conditionsEffects of dietary sodium on uric acid levels and weight gainNatural methods to lower uric acid (tart cherries, vitamin C, quercetin, coffee)Home testing for uric acid levels and its significanceAbout our guest expert: DR. DAVID PERLMUTTER, MD, FACN, ABIHMBoard-Certified Neurologist | NY Times bestselling author of the Grain Brain series of booksDr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author.He serves on the Board of Directors and is a Fellow of the American College of Nutrition.Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer's Disease and has published extensively in peer- reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. In addition, he is a frequent lecturer at symposia sponsored by institutions such as the World Bank and IMF, Columbia University, Scripps Institute, New York University, and Harvard University and serves as an Associate Professor at the University of Miami Miller School of Medicine.Dr. Perlmutter's books have been published in 32 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Other New York Times bestsellers include Brain Maker, The Grain BrainCookbook, The Grain Brain Whole Life Plan, and Brain Wash, co-written with Austin Perlmutter, M.D. He is the editor of The Microbiome and the Brain authored by top experts in the field and published in December 2019 by CRC Press. His latest New York Times bestselling book, Drop Acid, focuses on the pivotal role of uric acid in metabolic diseases.Links:Where to buy DROP ACID: https://www.drperlmutter.com/books/drop-acid/Facebook:

This week we discuss mobile game blues, Stray Gods, Dyson Sphere, Nintendo Powerglove, Slay the Spire, Marvel Legendary deck building game, Star Wars Trivial Pursuit, the Gong Show, Damoren, The Acolyte, Chuck Tingle's Bury Your Gays, The Seal of Karga Kul, The Invaders, Bumbu Rum, Skibidi Toilet, the expensive book on Elden Ring lore, Perlmutter sells his stake in Disney, a new The Batman series, the official NOVA, and The Breed. So, sing your way into Vlarg's heart, it's time for a GeekShock!

If our brains are in charge of printing every cell in our bodies and controlling every decision we make, why are we all not consciously optimizing our brains? Today's guest is Dr. Austin Perlmutter and we'll be talking about Why Isn't Everyone Optimizing Their Brain? Dr. Perlmutter is a board-certified internal medicine physician, New York Times bestselling author, published researcher, health investor and international educator. His mission is to help people improve their health by targeting the biological basis of “stuckness” in our brains and bodies. In this episode, we get to dive deep into how to optimize your brain and for those of you who love science, you're going to be in heaven. Dr. Austin shares how our modern society and its consumerism do everything to keep our brains happy. But, as he shares on the show: our brains are not designed to keep us happy, they are designed to keep us alive.  Emily and Austin dive into the external forces that affect our brains for the worse, and he gives us tips and exercises on how to optimize our brain health starting today. Yes, food and sleep are important but he also shares how psychedelics are some of the safest pharmaceuticals that we have for mental health conditions.  I promise you will love every second of this episode. Enjoy this episode of Why Isn't Everyone Doing This? with Dr. Austin Perlmutter, and make sure to subscribe to our podcast, so you never miss an episode.  === We are about to open up enrollment for our course Moving into Mastery, which is a digital course designed to teach you ancient philosophy and weave it into the 8 key areas of your life: relationships, body, brain, money, purpose, performance, creativity and time. Join the waitlist to be the first to know when we open enrollment: https://zivameditation.com/joinmastery/ === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel === Dr. Austin Perlmutter is a board-certified internal medicine physician, New York Times bestselling author, published researcher, health investor and international educator. His mission is help people improve their health by targeting the biological basis of “stuckness” in our brains and bodies. His writing, presentations, podcasts, and online educational programs explore how environmental factors influence our cognitive and mental state and have reached millions. Dr. Perlmutter currently serves as the executive director and research lead at Big Bold Health, a food-as-medicine company focused on helping people rejuvenate health through better immune function, where he is running a first-of-its kind study exploring the effects of plant nutrients on human aging through epigenetics. https://www.austinperlmutter.com/ https://www.instagram.com/draustinperlmutter/ 

Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition.  He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award.  He has published extensively in peer-reviewed scientific journals and is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, Scripps Institute, New York University, and Harvard University.  He also serves as an Associate Professor at the University of Miami Miller School of Medicine. Dr. Perlmutter is the author of four New York Times bestselling books showing the connection between gut health and brain health, including Grain Brain, Brain Maker, The Grain Brain Cookbook, and his most recent book, The Grain Brain Whole Life Plan.  Dr. Perlmutter has also been interviewed on many nationally syndicated television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr. Oz Show, and The CBS Early Show. He is also the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year award; the Humanitarian of the Year award from the American College of Nutrition; the Media Award from the American College of Nutrition; and the Healthy Living Award from The Invisible Disabilities Association. Related episodes: Ep 22 - Brigid Titgemeier on Functional Nutrition Ep 38 - Micronutrients and Quality Supplementation with Oliver Amdrup and Julius Heslet If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.