Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to built authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
Short inspirational insights into our common biases and fallacies. Become more mindful and make better decisions through a deeper understanding of our mental shortcuts and errors in judgment. Robin Hills (Ei4Change) was inspired to create The Thought That Counts podcast from his series of bite-sized, inspirational soundbites for his local radio station.Since then, these contributions have reached a wider audience through the podcast - The Thought That Counts.This podcast explores the some of our common biases and fallacies:The Dunning Kruger EffectApophenia – our tendency to perceive meaningful connections between unrelated thingsBrand LoyaltyThe Argument from AuthorityThe Argument from IgnoranceConnect with Ei4Change on LinkedInConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Short inspirational insights into our common biases and fallacies. Become more mindful and make better decisions through a deeper understanding of our mental shortcuts and errors in judgment. Robin Hills (Ei4Change) was inspired to create The Thought That Counts podcast from his series of bite-sized, inspirational soundbites for his local radio station.Since then, these comtributions have reached a wider audience through the podcast - The Thought That Counts.This podcast explores the some of our common biases and fallacies:IntrospectionProcrastinationThe Normalcy BiasThe Bystander EffectThe Availability HeuristicConnect with Ei4Change on LinkedInConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Short inspirational insights into our common biases and fallacies. Become more mindful and make better decisions through a deeper understanding of our mental shortcuts and errors in judgment. Robin Hills (Ei4Change) was inspired to create The Thought That Counts podcast from his series of bite-sized, inspirational soundbites for his local radio station.Since then, these comtributions have reached a wider audience through the podcast - The Thought That Counts.This podcast explores the some of our common biases and fallacies:PrimingConfabulationConfirmation BiasHindsight BiasThe Texas Sharpshooter FallacyConnect with Ei4Change on LinkedInConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores the difference between artificial intelligence and emotional intelligence:Artificial Intelligence vs Emotional IntelligenceJudgement and Decision MakingCreativity and Artistic ExpressionInterpersonal RelationshipsSpiritualityConnect with Ei4Change on LinkedInConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores artificial intelligence and emotional intelligence:Insights into artificial intelligenceThe limitations of artificial intelligenceThe dangers of artificial intelligenceArtificial intelligence and emotional intelligenceWhy artificial intelligence will never have emotional intelligenceConnect with Ei4Change on LinkedInConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores tackling tough conversations:Tips for handling tough discussionsAssumptive behaviourThe importance of emotional regulationSelf-awareness and tough conversationsDos and don'ts around tough conversationsConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores unconscious bias:What is unconscious bias?Unconscious bias and behaviourWorking with unconscious biasUnconscious bias and categorisingThe unconscious and subconscious mindConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores effective ways to work with time:The myth of time managementManaging your energyUrgent and importantPrioritising your focusThe art of delegationConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores anger and anger management:Emotional triggersImpulsive behaviourResponding rather than reacting Using anger positivelyBeing angry, being disappointed Connect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores managing stress to develop resilience:A Mindset for Problem SolvingGet ConnectedBe Socially CompetentBe ProactiveThe Poison in ResilienceConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores managing stress to develop resilience:Resilience and Emotional AwarenessFeel in ControlCreate a Personal VisionBe Flexible and AdaptableGet OrganisedConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores how to work more effectively with your energy:Managing energyProductivity and prioritiesCalmnessThe importance of stressCritical thinkingConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores the skills and qualities of resilience:Rising to the ChallengeGuidanceAssertiveness and ConfidenceExtrinsic or External MotivationIntrinsic or Internal MotivationConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores the skills and qualities of resilience:Drive and DeterminationFeeling in ControlFlexibilityMotivationStress ToleranceConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com Tags: emotional intelligenceresilience
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores the skills and qualities of resilience:Bouncing BackEnduranceKeeping FocusNew GrowthSelf-ManagementConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.This podcast explores aspects of resilience:Ambiguity and UncertaintyLimited ChallengesOvercoming BarriersOvercoming FearsTaking RisksConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversThe Myths around HappinessWhat is Love?Gratitude and Being GratefulWould you Rather be Happy or ContentedGetting Stuck with the Wrong EmotionsConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversAltruismOptimism and PessimismThe Purpose of EmotionsEmotions within an ArgumentControlling or Regulating EmotionsConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversMindfulness in SchoolsWhen to Practise MindfulnessLittle Things in LifeThe Importance of Self-careThe Awe in the PresentConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversPositive Aspects of AnxietyWorking to Increase EmpathyEmpathy for StrangersImproving Empathy and Relationships through FictionReally Listening to PeopleConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversYour Self-esteemMoving Out of your Comfort ZoneAssertively saying “No”Unconscious BiasExpressing Yourself When CommunicatingConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversThe Illusion of Being BusyBeing SelfishCelebrating BirthdaysTips around MindfulnessTips around AssertivenessConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) regularly contributes a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversWhat is Motivation?Trust in RelationshipsIssues around BlamingBeing a MentorWhat is an Organisation?Connect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) regularly contributes a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversEmotional Intelligence and it’s Dark SideCuriosity Leading to Better EqualityAre you a Leader?Self-Awareness; Managing Thoughts, Emotions and BehavioursTurning a Weakness into a StrengthConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) regularly contributes a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversThe Golden Rule and Being EmpatheticEmpathy and SympathyPersuading and InfluencingDiversityTaking offenceConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.This podcast coversWhat is Emotional Intelligence?Issues with Work Life BalanceThe Myth of Positive and Negative EmotionsResilienceChange ManagementConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com