Podcasts about focusthe

In this episode of "On the Line," Angel and Jonathan dive into the essentials of refining archery skills, emphasizing that improvement is a continuous journey rather than a pursuit of perfection. They explore practical methods for analyzing and adjusting your shot process, mental resilience, and how to train under adverse conditions for better performance.Main Topics Covered:The philosophy of striving for continuous improvement instead of perfectionHow to identify and focus on your weakest points for effective progressTools and techniques for self-analysis, including video recordingThe importance of planning and structured practice with incremental goalsThe role of equipment checks and equipment awareness in shot consistencyMental strategies: managing focus, stress, and the importance of relaxationHow adversity training can enhance mental toughness and focusPractical tips for improving focus on the target and controlling your visual focusThe significance of consistent stance and footwork, including simple reset routinesThe mental and physical crossover benefits of archery for stress relief and mental healthStay tuned for upcoming live events, and don't forget to subscribe and leave comments. Your progress begins with deliberate practice and a calm mind. Reach out for coaching, training, or just to share your journey!Here are some links to stay up to date with us:My facebook link: https://www.facebook.com/AngelGarciaArcheryCoachHigh Power Archery Instagram: https://www.instagram.com/highpowerarchery/Jonathan's Instagram:@silverbirch_viking

Grandpa Bill overviews:-The Hidden Power of Routine and how Most people overlook how simple habits can transform their daily energy and mental flow—until now. Grandpa Bill reveals his surprisingly effective routines rooted in ancient wisdom and modern practices, helping you tap into peak states of vitality every single day.This episode breaks down Grandpa Bill's unique approach to daily rituals—like powerful meditation, intentional breathing, and curated music—to elevate your consciousness and resilience. He shares how supplementing these practices with insights from astrology and herbal history makes a transformative difference, especially if you're juggling a hectic schedule or recovering from brain trauma.You'll discover:How Grandpa Bill's “Flow State” music session creates a built-in mental metronome to sustain focusThe significance of spring water and ancient herbal traditions in maintaining physical healthPractical uses of acronym-based routines like KAVE COGS for boosting memory and wellnessInsights from astrology on upcoming energetic shifts and how to navigate themThe role of community and continuous learning in personal growthHow do you incorporate ancient wisdom into your daily routine?What small habit has made the biggest impact on your mental clarity?

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushIn this episode of The Ready State Podcast, breathing expert Patrick McKeown joins Kelly and Juliet Starrett for a mind-expanding conversation about something you do 20,000 times a day but probably haven't thought deeply about: your breath. From asthma and anxiety to sleep quality, athletic performance, focus, and recovery, Patrick explains why the way you breathe may be quietly shaping nearly every aspect of your health.The conversation dives into the surprising science of CO2 tolerance, why most people are chronically over-breathing, and how simple shifts – like nasal breathing, breath holds, and slowing your exhales – can dramatically change your nervous system and performance. Patrick also breaks down why women experience breathing and sleep differently than men, how poor breathing affects kids' development and behavior, and why many sleep disorders may be going undiagnosed.Most importantly, this episode is packed with practical tools you can start using immediately – whether you're trying to sleep better, feel calmer, improve endurance, or simply function better under stress.What You'll Learn in This EpisodeWhy most people are chronically over-breathing and how it impacts stress, sleep, and performanceHow nasal breathing and CO2 tolerance can improve endurance, recovery, and focusThe surprising connection between breathing patterns, anxiety, panic attacks, and nervous system regulationWhy women experience sleep-disordered breathing differently than men, especially during menopauseHow mouth breathing in children may affect sleep, behavior, facial development, and long-term healthKey Highlights: (0:00) Intro: Men vs. Women in Breathing & Sleep(0:22) Patrick McKeown: Breathing Expert & Founder of Oxygen Advantage(2:46) Kelly's History with Asthma & Breathing(10:39) Exercise-Induced Asthma & Hyperventilation(15:32) The BOLT Score Explained(17:00) The Science of CO2 & Oxygen Delivery(23:59) Kipchoge's Closed-Mouth Marathon(28:01) Women's Breathing, Hormones & Sleep(32:21) Why Women Get Misdiagnosed in Sleep Studies(34:46) The Hidden Sleep Disorder Affecting Women(38:07) Breathing Practices for Brain Health(44:31) Dysfunctional Breathing & Mental Health(46:05) Panic Attacks, CO2 & the Paper Bag(1:04:38) Falling Asleep Faster with Breathwork(1:12:54) Breathing Warmups for Athletes(1:20:51) Mouth Breathing & Facial Development(1:33:43) Children, Sleep & ADHD(1:44:55) Breath Holds, Altitude & Hematocrit(1:54:09) Infinite Shelf & Glymphatic BreathingHuge thanks to our sponsors, LMNT and Momentous.

Discover how AI is transforming business strategies, branding, and product development through insights from seasoned entrepreneur Joe Gullesserian. Learn practical tips for leveraging technology to create competitive advantages and build iconic brands.Key Topics Covered:Joe Golisarian's entrepreneurial journey from rigid engineering to branding and product designThe evolution of industrial robots and the integration of AI in manufacturingHow AI can enhance efficiency: automating sales, marketing, and product analysisStrategies for creating emotional brand connections with examples like Tide and AppleThe concept of competitive advantage: differentiation, low cost, and imitation gapsThe importance of sensory experiences and emotional branding in consumer choiceUsing AI for market research, product feedback, and social media marketingThe shift towards living at the edge of risk as an entrepreneur, inspired by Steve Jobs and Elon MuskPractical advice on reading, studying, and continuous learning for successThe impact of digital distraction on attention spans and how to foster focusThe importance of resilience and suffering in entrepreneurial growth

In this deeply personal solo episode of Coffee & Crystals, Kadie explores how yoga transformed far more than her body — it transformed the way she leads, communicates, creates content, builds brands, and understands purpose.From yoga philosophy and nervous system regulation to branding psychology, leadership, confidence, relationships, and visibility online, this episode connects the deeper lessons of yoga to modern entrepreneurship and personal growth in a way that feels both grounded and expansive.Kadie also reflects on the energetic shift into Gemini season, the influence of Jupiter expansion energy, and why so many people right now are feeling called to step into their voice, launch something new, create content, and stop hiding their gifts.If you've ever struggled with confidence, comparison, visibility, purpose, authenticity, or building a brand that actually feels aligned — this episode is for you.How yoga improves confidence and leadershipThe connection between yoga and branding psychologyNervous system regulation and authentic communicationWhy people feel energy before messagingTree Pose, Warrior III & Half Moon as lessons for business and focusThe anatomy of confidence and emotional postureHow yoga helps with public speaking and content creationPurpose, dharma, and building a personal brandVisibility, social media, and overcoming fear of judgmentYoga philosophy applied to relationships and emotional regulationWhy authenticity is the future of branding✨ People feel energy before they understand messaging✨ Focus determines stability — in yoga and in branding✨ Confidence is physical, emotional, and energetic✨ Yoga teaches presence, not perfection✨ Your nervous system affects your leadership, relationships, and creativity✨ Authenticity builds stronger communities than performance ever will“People feel energy before they understand messaging.”“In life, your vision stabilizes your brand.”“People do not follow perfection. They follow presence.”“Authenticity became the strategy.”“Maybe yoga was never about becoming more flexible.”00:00 — Why Yoga Changed More Than My Body02:15 — Gemini Season, Visibility & Finding Your Voice05:22 — The Spiritual Psychology Behind Branding08:41 — Yoga Poses That Teach Leadership & Focus11:18 — The Anatomy of Confidence & Nervous System Regulation14:27 — Purpose, Dharma & Building an Authentic Brand17:31 — Yoga, Content Creation & Fear of Visibility20:18 — Relationships, Emotional Regulation & Non-Attachment23:02 — The Real Business Lesson Yoga Taught Me25:11 — Why Presence Matters More Than PerfectionThis episode is for:content creatorsentrepreneursyoga teacherswellness loverspodcast listenerscreatives navigating visibilityanyone rebuilding confidence or rediscovering purposeSummer Solstice Event in West Hollywood ☀️Yoga philosophy + nervous system healingBranding through authenticityLeadership through presenceCoffee & Crystals community conversationsIf this episode resonated with you, share it with someone building:✨ a business✨ a personal brand✨ a creative career✨ or a new version of themselvesAnd don't forget to subscribe to Coffee & Crystals for weekly conversations around yoga, wellness, spirituality, leadership, mental health, and conscious living.(yoga podcast, yoga philosophy, confidence mindset, personal branding, leadership development, nervous system healing, content creator mindset, spiritual entrepreneurship, wellness podcast, yoga for confidence, influencer mindset, authentic branding, self development podcast, Gemini season energy, purpose and dharma, visibility mindset, yoga and business, emotional intelligence, wellness creator, Coffee and Crystals podcast.)Summer Solstice Event: https://www.eventbrite.com/e/summer-solstice-in-west-hollywood-tickets-1985756813083?aff=oddtdtcreator&keep_tld=true

If your business feels like it's pulling you in 17 different directions at once… this episode is for you.In this episode, I'm taking you behind closed doors inside my 7-Figure Mastermind and sharing the focus framework my mentor taught me that completely changed how I lead, prioritize, and scale my business.Because here's the truth: being good at many things is often the exact reason we stay stuck.We're talking about:Why ambitious entrepreneurs struggle to focusThe hidden cost of doing “all the things”How to identify the ONE thing that creates the biggest impactWhy scaling requires more clarity, not more complexityThe powerful question I now use to filter every business decisionIf your brain feels noisy, your calendar feels chaotic, or your business feels reactive… this conversation will help you refocus on what actually matters most.Click play to hear all of this and:[00:00] How dividing your attention across too many projects weakens your results and slows growth.[01:15] The exact focus framework my mentor shared that transformed how I run my business.[02:50] How being “good at many things” becomes a hidden obstacle to scaling.[04:45] Why visionary CEOs unintentionally pull themselves back into the weeds.[06:50] The uncomfortable but transformational question every entrepreneur needs to ask.[08:15] What it actually means to direct your mental energy toward one central purpose.[09:00] A simple framework to identify the root issue creating multiple downstream problems.Listen to Related Episodes:How to Sharpen Your Focus to Achieve Your GoalsStop the Busywork and Start ScalingStrategies that Have Transformed My Business with (My Coach) Susan Sierota

If you've ever looked at your calendar and wondered how anyone finds the time to run a business, create content, show up on social media and still have a life, this episode is for you.I'm sharing the exact scheduling habits that allow me to run a multiple six-figure business in 20 hours or less per week, and right now, with school holidays and a new puppy, it's a lot less than 20 hours.In this episode:Why some of my most successful periods in business have also been my least available ones, and what that taught me about focusThe non-negotiable day off I take every single week and why I think it's one of the main reasons I almost never burn outHow I structure my week so I'm never context switching between deep work and calls on the same dayThe simple calendar rule that stops clients booking in at random times and fragmenting your whole weekWhy I cap my Mastermind at three calls per month when other programmes run five calls a week, and why my clients actually prefer itThe way I handle discovery calls now versus how I used to do it, and the difference it's made to my scheduleIf you want to work with me in a programme built around this exact model, full access to my brain without your calendar being taken over, the Peace and Profit Mastermind waitlist is open. DM me on Instagram for the details.Links + ResourcesClick HERE to follow me on InstagramClick HERE to apply for the Peace and Profit Mastermind

In this episode, Lucas and Alex sit down with John Doorbar, a speaking coach focused on helping introverts communicate with clarity and confidence.John shares why being an introvert isn't the problem and how most people have simply learned the wrong patterns around speaking.They talk about the internal blocks that stop people from speaking up, the pressure of trying to “perform,” and what actually changes when you shift from proving yourself to helping others.You'll also hear how John built his signature talk, the challenges of simplifying complex ideas into a clear message, and what it really takes to stand on stage when your instinct is to stay quiet.They talk about:Why introverts struggle to speak (and why it's not what you think)The concept of the “mask” and how it affects communicationTurning self-focus into audience focusThe process of cutting down ideas into a clear messageLetting go of needing approval from the audienceIf you've ever felt like you're holding back, overthinking what to say, or staying quiet when you actually have something valuable to share, this episode will change how you see it.Do you want to watch his full Signature Talk? Here's the link to the video: https://youtu.be/IbIXzjdVXaM Connect with John DoorbarLinkedin: https://www.linkedin.com/in/johndoorbarpresenting/ Website: https://www.johndoorbar.com/ Follow us on social mediaInstagram: https://www.instagram.com/headgain.co/Youtube: https://www.youtube.com/@thepublicspeakingchannelWebsite: https://headgain.com/Join our communityFree skool community: https://www.skool.com/beginnerPaid skool community: https://www.skool.com/speak Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Creating Cadence Podcast, Mich Bondesio explores the hidden cost of abundance, and why strategic constraints, decision diets, and clearer digital boundaries may be the key to better work.Building on Episode 97's discussion around rhythmic weeks and regenerative work, this episode dives into the relationship between focus, attention, cognitive overload, and the environments we work within.In this episode:Why too much choice creates friction and decision fatigueThe psychology behind the Paradox of ChoiceHow constraints can unlock creativity and momentumWhat a Decision Diet is — and how to implement oneWhy founders need to learn to “kill good ideas”How “No Lists” and kill criteria protect strategic focusThe hidden cost of being constantly accessibleWhy digital noise erodes clarity and depthHow to create healthier communication boundariesWhy protecting focus is a leadership signalTimestamped Sections:[00:01:02] The Overwhelm of Possibility & Enabling Signal Over Noise[00:02:06] The Hidden Cost of Too Much Choice[00:02:51] The Paradox of Choice[00:03:35] Shifting from Abundance to Constraint[00:04:16] The Decision Diet[00:05:02] Killing Good Ideas [00:05:37] Kill Criteria & ‘No' Lists[00:06:26] From Strategy to Environment[00:06:40] The Noisy Room[00:07:10] The Cost of Constant Access[00:07:37] Signal Over Noise[00:08:14] Async & Expectations[00:08:52] Protecting Focus is a Leadership SignalAbout Creating Cadence:Creating Cadence is a podcast about what it really takes to work well and live well in this fast-paced world. The focus is on re-imagining work and business for high-performing founders and teams, creatively-minded entrepreneurs, and purpose-driven business owners who want to make a meaningful impact without sacrificing themselves or their people to burnout, hustle, and overwork.Season 15 follows a monologue format hosted by Mich Bondesio, exploring burnout and overwork and why they have no place in the future of work.Produced by: Bondesio MediaAvailable on: Apple Podcasts, Amazon Music, Spotify, YouTubeEdited on: DescriptMusic: "Changing Their Minds" from Premium Beat#Productivity #FutureOfWork #Leadership #BurnoutPrevention #SustainableBusiness #RegenerativeWork Hosted on Acast. See acast.com/privacy for more information.

In this episode of Memoirs of an LDS Servant Podcast, Maurice Harker addresses two powerful challenges in personal growth and relationships: mental chaos and the growing tendency to isolate from others.Maurice explains how negative thought patterns, emotional overwhelm, and unfiltered thinking can pull you into confusion, anxiety, and distraction—and how intentional study, reflection, and focus can create a “safe mental space” that protects and stabilizes your mind.He also tackles a rising cultural issue: labeling people as “toxic” and withdrawing from relationships instead of working through imperfection. This episode explores why isolation often leads to more harm than healing, and how growth requires learning to navigate relationships with patience, awareness, and effort.

What if your struggle with time isn't about productivity at all?We've been conditioned to believe that if we feel behind, overwhelmed, or constantly chasing our to-do list, the solution is better systems, tighter schedules, or more discipline. But what if that's not the real problem? What if your experience of time is actually a reflection of something deeper happening internally?In this episode of Success Genius, we explore a powerful reframe: your relationship with time is a direct readout of your nervous system. Two people can have the exact same schedule—same hours, same responsibilities—yet one feels calm, in control, and focused, while the other feels rushed, reactive, and constantly drowning. The difference isn't the calendar. It's the state they're operating from.We'll break down how stress responses impact your ability to plan, prioritize, and think long-term—and why everything can feel urgent when your system is dysregulated. You'll also discover the difference between real urgency and physiological urgency, and how understanding that distinction alone can completely change how you approach your day.This isn't about adding another productivity hack. It's about learning to pause, check in, and align your actions with the state you're in. Because when your nervous system shifts, your entire experience of time shifts with it.Maybe the goal isn't to manage your time better, maybe it's to stop your body from treating time like a threat.Topics covered in this episode include:Why your relationship with time isn't a productivity issue—but a nervous system readoutThe difference between objective time scarcity vs. felt time scarcityHow stress responses (fight, flight, freeze) distort your sense of urgency and focusThe role of brain function in planning, prioritizing, and decision-makingDopamine vs. serotonin: how your internal chemistry shapes your experience of timeHow to identify real urgency vs. physiological urgency in your daily tasksSimple ways to regulate your state before planning your day or weekReady to stop feeling rushed and start feeling in control of your time? Tune in and discover how shifting your internal state can completely transform the way you work, plan, and live.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

Ep. 191 My conversation today is with Lexy Ford, Owner of Passion Organizing. When your space is cluttered… your mind follows.And when your mind is cluttered… your life starts to feel out of alignment.In this episode of The Zen Effect Show, we explore how decluttering your environment can transform your mental health, productivity, and overall quality of life.Lexy shares her personal journey navigating ADD, overwhelm, and disorganization, and how learning to pause, reset, and build intentional systems changed everything.This conversation dives into:How clutter impacts your mental health and focusThe psychology of disorganization and productivityPractical organization tips for busy lifestylesHow to create systems that support clarity and executionWhy pausing is one of the most powerful tools for transformationIf you've ever felt overwhelmed, distracted, or stuck in cycles of starting and stopping, this episode will help you reset your environment and reclaim your focus.Listen now and start creating space for the life you actually want.Connect with Passion Organizing https://linktr.ee/PassionOrganizingConnect with "The Zen Effect Show" ⁠⁠⁠⁠⁠https://thezeneffectshow.komi.io⁠

The conversation covers a range of topics including gear troubleshooting, health concerns, alcohol choices, album reviews, and a detailed discussion on Zach Bryan's lengthy album. The importance of curating and editing music is highlighted, along with the impact of excessive tracklists on the listening experience. The conversation covers diverse album reviews and evaluations, including Zach Brian's album, 'Erg' by Mandy Indiana, 'Dry Cleaning' album, and 'The Mountain' by Gorillaz. Each review is accompanied by a detailed assessment and critique, providing a comprehensive analysis of the music and its impact. The conversation delved into diverse opinions on the albums reviewed, exploring different music genres and personal tastes. The hosts expressed disappointment with the albums and compared Metallica and Megadeth's catalogs. They also discussed their favorite albums of the batch and ranked the reviewed albums. Additionally, they shared their thoughts on the Soilwork album and upcoming episodes.TakeawaysAlbums with excessive tracklists can be overwhelming and lack focusThe importance of curating and editing music to maintain quality Diverse opinions on Zach Brian's albumEvaluation of the album 'Erg' by Mandy IndianaReview and assessment of the album 'Dry Cleaning'Discussion and critique of the album 'The Mountain' by Gorillaz Diverse opinions on the albumsExploration of different music genresChapters00:00 Favorite Songs and Final Thoughts42:17 Evaluation of 'The Mountain' by Gorillaz01:13:02 Discussion on Music Preferences and Upcoming Episodes

To book a PREMIUM spot on the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drchrisloomdphd.com/_paylink/AZpgR_7f⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a 1-on-1 coaching call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drchrisloomdphd.com/booking-calendar/introductory-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://financial-freedom-podcast-with-dr-loo.kit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email chris@drchrisloomdphd.com with "Podcast freebie" to book a coveted FREE guest spot on the show. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  

She Was 10 Minutes From Home: The Murder of Dawnia DaCostaDawnia DaCosta was just minutes away from where she was supposed to be.What started as a routine night—a late prayer vigil, a familiar drive—turned into something far more unsettling. Within a matter of hours, Dawnia would vanish, leaving behind a trail of questions, conflicting witness accounts, and a case that wouldn't fully come together until years later.In this episode, we walk through the timeline of that night, the investigation that followed, and the evidence that both helped—and delayed—answers. From the gas station sighting to the composite sketch, to the DNA that ultimately pointed to Lucious Boyd, this case reveals how easily critical details can be missed when they aren't fully connected.And even now, the story doesn't end with one victim.The night Dawnia attended a prayer vigil aloneThe gas station encounter and witness descriptionsThe church van theory and early investigative focusThe discovery of Dawnia's body and forensic findingsHow DNA evidence led to Lucious BoydThe 2023 breakthrough linking another victim in the same time frameWhat this case reveals about patterns, missed connections, and delayed justiceWhy This Case Stays With YouDawnia didn't step outside of her routine.She was close to home. Close to safety.And somehow—that still wasn't enough.

In this episode of The Tillage Podcast, I'm joined by artist and creative entrepreneur Bella Boss to talk about time, creativity, and building a creative business in real life. If you've ever felt like you don't have enough time to pursue your art, this conversation offers a refreshing perspective.Together we explore:How creatives can make progress in small pockets of timeWhy busy seasons of life can actually sharpen your focusThe importance of letting go of things that no longer fit your creative businessWhy there's never a perfect time to start your creative dreamHow redefining your timeline and priorities can bring more joy to your creative lifeIf you're an artist, illustrator, or creative entrepreneur trying to balance creativity, business, and life, this episode will encourage you to start where you are and trust the season you're in.

We chart how AI leapt from chat to code, why product is now the leverage point, and how startups can market to algorithms without losing trust. David Yakobovitch shares hard-won views on moats, data, defense tech, and the immigrant energy powering American dynamism.• leaders and market share across Google, OpenAI, Anthropic• vibe coding benefits, code quality risks, review loops• prompt libraries, agent swarms, PRD automation• weekly shipping pace and the SaaS squeeze• marketing to algorithms, buyer agents, bot traffic control• pilot to production gap, rise of forward-deployed engineers• moats beyond models via domain, workflow, and proprietary data• China's progress, open source, and on-device AI bets• defense tech, swarms, and physical AI opportunities• endurance mindset, yoga discipline, and founder stamina• personal workflows across Gemini, Claude, and OpenAI• investing across seed and growth with outcome focusThe model wars aren't theoretical anymore—they're shaping how software gets built, shipped, and sold. We sit down with David Yakobovitch, GP at Data Power Capital and former global product lead at Google, to map where AI is actually working in 2026: vibe coding that shrinks teams, agent swarms that harden quality, and product-led moats that outlast model churn. David pulls back the curtain on how Claude, OpenAI, and Google now compete neck and neck on code and content, why prompt engineering as a job vanished while prompts became more valuable, and how forward-deployed engineers bridge the stubborn pilot-to-production gap that has haunted data projects for a decade.We explore go-to-market in a world where buyer agents screen your pitch before a human blinks. That means structuring materials for machines, tuning sites for humans and crawlers, and building demos that agents can evaluate safely. We also go into what happens as models commoditize: the moat shifts to domain depth, proprietary offline data, secure connectors, and measurable workflow outcomes. From small language models running on CPUs in air‑gapped containers to Apple's on-device bet, the edge is back—especially for Europe's sovereignty demands and public sector buyers.Then we widen the lens. Defense and “physical AI” blend hardware and autonomy: swarms, hypersonics, and resilient edge compute that must perform in the real world. David shares why he's backing both the silicon and the software, and how American dynamism—powered by immigrants and impatient builders—remains a durable advantage. Along the way, we trade notes on multi-model workflows, open source momentum, China's narrowed gap, and the endurance mindset that carries teams through the disappointment dip after the first shiny demo.David Yakoboitch: https://www.linkedin.com/in/davidyakobovitch/David Yakobovitch is a General Partner and Managing Director of DataPower Capital, a New York City-based venture capital firm investing across Applied AI, Inference Infrastructure, and DeepTech.  With a portfolio of over 36 companies, David is an investor in the most defining frontier technology firms of our era, including OpenAI, Anthropic, xAI, Neuralink, DataBricks, Groq, Cruesoe, Anduril and SpaceX. David is a leading voice as the host of HumAIn, a podcast focused on Applied and Responsible AI.  Previously, David served as a Global Product Lead aWebsite: https://www.position2.com/podcast/Rajiv Parikh: https://www.linkedin.com/in/rajivparikh/Sandeep Parikh: https://www.instagram.com/sandeepparikh/Email us with any feedback for the show: sparkofages.podcast@position2.com

What if the business you're building starts scaling you instead of the other way around?In this episode of The Proven Entrepreneur Show, host Don Williams sits down with Sid Jashnani, founder of Rekruuto, for a conversation that moves far beyond offshore staffing.Sid shares how Rekruuto was born during COVID from a simple, unexpected idea with his former assistant in the Philippines. What began as a way to help one person keep her job evolved into a global offshore staffing company serving businesses across the US and Europe — with over 200 team members and an employer-of-record model that supports Filipino professionals with real security and benefits.But this episode isn't just about remote teams.Don and Sid dive into:The biggest productivity lie entrepreneurs believeWhy chasing shiny AI ideas can quietly derail focusThe four-quadrant time audit every founder should runDelegation mistakes that destroy growthAI agents + humans and the future of outcome-based staffingLeadership lessons from scaling with strong complementary talentThen the conversation takes a deeply personal turn.Sid opens up about his son's rare diagnosis of aplastic anemia, the emotional breaking point that nearly collapsed both life and business, and how faith, systems, and perspective helped him rebuild.This episode is about entrepreneurship, yes. But it's also about resilience, priorities, family, leadership, AI in business, offshore hiring, and what truly matters when everything feels at risk.If you're a founder, operator, or leader trying to scale without losing yourself in the process, this conversation will stay with you long after it ends.Entities MentionedDon Williams: Host of The Proven Entrepreneur Show.Sid Jashnani: Founder of Rekruuto and expert in global staffing.Rekruuto: A recruitment and staffing agency specializing in offshore talent from the Philippines.Marchee: Sid's former assistant and current business partner who co-founded Rekruuto.The Philippines: The primary hub for Rekruuto's specialized offshore talent pool.

The Cynic Weekly – The original 90 Minute Cynic Podcast.After another dramatic stoppage-time winner, Barry, Stuart and Scott break down a nerve-shredding night that keeps the title dream alive but raises serious questions about sustainability. Are Celtic grinding their way to glory or just delaying the inevitable?The panel discuss:Alex Oxlade-Chamberlain's dream debut and whether his quality can spark something biggerThe worrying injury to Arne Engels and what it means for the midfieldReo Hatate's struggle for form and focusThe full-back revival with Tierney and SarrachiMartin O'Neill's outspoken comments and what they reveal about the squadA brutal run of fixtures ahead, including Rangers (twice), Stuttgart and a trip to PittodriePlus listeners' questions and a look ahead to a massive Sunday showdown at Kilmarnock.

What does 2026 really look like for investors?In this first episode back for 2026, Talk Money To Me hosts Felicity Thomas and Candice Bourke break down what's actually driving markets beneath the surface using institutional insights from global strategy teams across equities, credit, derivatives and China.Markets may be broadening, but risks are shifting and in this episode we unpack what that means for portfolios.In this episode we cover:Why markets feel calmer but may actually be more fragile in 2026The rotation away from the US and why China and Europe are back in focusThe next phase of the AI trade — and why it's moved beyond mega-cap techHow to think about copper, infrastructure and electrification as AI enablersWhy private credit and high yield could be the hidden risk this yearWhy Europe, particularly banks and credit, is quietly well positionedThe key 2026 market catalysts to watch — from China's NPC to US midtermsHow UBS's “10 Surprises” framework is already playing out in marketsWhat Felicity and Candice are actually doing in portfolios as a result2025 was about chasing what worked.2026 is about positioning for what's coming next.⚠️ Important DisclaimerThis podcast is for general information only and does not take into account your personal objectives, financial situation or needs.While Felicity Thomas and Candice Bourke are Authorised Representatives of Shaw and Partners Limited (AFSL 236048), the information discussed in this podcast does not constitute personal financial advice or a recommendation to buy or sell any financial product.You should consider whether the information is appropriate for you and seek independent professional advice before making any financial decisions.Information is current as at the time of recording: 4th February 2026

What if building a great culture isn't about perks, personalities, or one big initiative—but about the small, intentional choices leaders make every single day?In this episode of the LeadCulture Podcast, Jenni Catron sits down with Anthony Lambatos, President of Footers Catering & Events and founder of MIBE (Make It Better Every Day), to unpack what it really takes to create a workplace where people thrive—and why culture must be treated as a daily discipline, not a one-time project.Anthony shares the behind-the-scenes story of transforming Footers from a high-stress, old-school hospitality environment into one of the most recognized “Best Places to Work” in Colorado. Along the way, he reveals the pivotal mindset shift that changed everything: realizing his job wasn't just to run events—it was to create an environment where people could do their best work and grow as humans.Together, Jenni and Anthony explore:Why serving your people first leads to better results for customers, clients, and the bottom lineHow leaders unintentionally stall culture by hoping it will “stick” without ongoing focusThe four convictions that shaped Footers' culture—and how they show up in real, practical waysWhy language, onboarding, and everyday behaviors matter more than perks or benefitsHow leaders at every level can (and must) take ownership of protecting the cultureIf you're a leader who feels the gap between the culture you want and the one you're currently experiencing, this conversation offers both clarity and hope. You don't need a complete overhaul—you need one intentional step forward.Because great cultures aren't built overnight. They're built when leaders commit to making it better every day.We need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!

You're Not Distracted, Your Attention Is Being DrainedIf your focus feels harder than it used to…If your mind feels noisy, foggy, or constantly pulled in too many directions…This episode explains why, and it's not a discipline problem.You're not distracted.Your attention is being drained.In this episode, we break down what's really happening beneath the surface when focus won't cooperate, and why digital and mental clutter quietly erode your energy, clarity, and long-term resilience.You'll learn:Why attention is a biological resource, not a mindset issueHow constant input creates mental fatigue and decision overloadWhy “awareness” alone doesn't restore focusThe real reason more people are intentionally unplugging, and why it matters for longevityThis conversation isn't about productivity hacks or doing more.It's about understanding what's siphoning your attention, and why protecting it is essential if you want clarity, confidence, and follow-through.If you've been blaming yourself for feeling scattered, this episode will change how you see your focus, and yourself.If you want clarity on where your attention is being drained, take the Clutter Clarity Quiz to identify which types of clutter are costing you the most energy right now.And if you're ready for deeper support, privately or in a group, you'll find the ways to work with me linked below.Links Mentioned:Clutter Clarity Quiz: https://florasage.comWork with Me: https://www.florasage.com/workwithmeLet's Connect!- Work with me - https://www.florasage.com/workwithme- Website - https://florasage.com- YouTube - https://www.youtube.com/florasage

In this episode of The Better Life, Dr. Pinkston sits down with renowned philosopher and author Thomas Attig to tackle one of life’s most difficult and avoided subjects: death and grieving. Moving beyond the common "five stages" model, Thomas shares his unique existential approach to loss. He explains that grieving isn't just a reaction that washes over us—it is an active response where we must reconstruct our daily lives and redirect our personal histories. Dr. Pinkston and Thomas explore the concept of "dancing with the mysteries," encouraging listeners to embrace their fragile humanity—including vulnerability and impermanence—rather than fighting against it. Key topics discussed include: Why contemporary medicine often fails to address the deep emotional work of grieving. The difference between Everyday Problems (managed by the ego) and Mysteries (responded to by the soul). How to find "wise people" in your own life who can listen without judgment. Practical insights from Thomas's books, Seeking Wisdom in Death’s Shadow and Catching Your Breath in Grief. Understanding the Active Process of Grief Thomas Attig emphasizes that grieving is a dual experience involving both passive suffering and active engagement. FeatureGrief as Reaction (Passive)Grief as Response (Active)ExperienceFeelings of sadness and distress "washing over" you.Re-learning how to live in a world that has changed.ActionCrying, screaming, or waiting for time to heal the wound.Reshaping daily routines and finding new meaning.FocusThe emotional "hit" of the loss.The intentional effort to put a life back together.Export to SheetsThe Four Constants of Fragile Humanity Dr. Pinkston and Thomas discuss four essential truths that humans often try to deny, which can lead to chronic unhappiness. To live with integrity, we must accept that we are: Small and Insignificant in the grand scale of the universe. Susceptible to Suffering and physical pain. Living in Uncertainty without all the answers. Impermanent and susceptible to dying. See omnystudio.com/listener for privacy information.

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Vipassana teacher Trudy Goodman provides practical tools for staying present.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Trudy Goodman explores:Staying connected to the flow of the breathThe breath as our life-long companion and source of presence The loneliness of thought and being caught in the trap of our own thinking How the breath is our anchor and our teacherCultivating the power of the mind to focusThe pause at the end of a breath Balancing our energies and moving through each breath with care Stepping out of our familiar reactivity Accepting this as they are so that we can let them go About Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about Trudy's flourishing array of wonderful offerings at TrudyGoodman.comThis episode was originally published on Dharmaseed “All the ways of being mindful are ways that the Buddha asks us to be true to our own hearts and minds. Mindfulness is a form of honesty, of telling ourselves the truth of what is happening. It's showing us that when we're present with the breath, the breath is not just our companion, it's our dharma friend, it's our teacher.” –Trudy GoodmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

About the Guest: Alan Franks is a financial planner, entrepreneur, speaker, and the author of Empowered Money. With 15+ years of experience helping individuals align their finances with their fullest lives, Alan's obsession is clear: helping people take ownership of their money so they can show up more fully in every other part of life. His approach fuses strategy, psychology, and leadership, making him not just a financial advisor, but a true change agent.Episode Summary: In this episode, Steve Mellor sits down with Alan Franks to kick off the year with a conversation that challenges everything you thought you knew about goal-setting, obsession, and high performance. They explore how true growth doesn't start with external goals, it starts with internal alignment and personal integrity.Key Topics & Takeaways:Obsession vs. Goals: Why real results require focusThe role of personal integrity in performanceFinancial planning as a tool for freedom, not restrictionHow to lead even if you're not in a “leadership” roleThe importance of tracking and manual awarenessCreating internal alignment to prepare for external successEmbracing playfulness amidst high performance cultureBuilding systems that allow space, health, and joyLinks & Resources MentionedAlan's book: Empowered-Money.comFree Financial Plan: Available via Empowered-Money.comBusiness Valuation Tool: TheBusinessPlanningInstitute.comBook Mentioned: The Science of Getting Rich by Wallace D. WattlesBook Mentioned: The Gap and the Gain by Dan SullivanBook Mentioned: The One Thing by Gary KellerMovie Referenced: City SlickersSend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/ Instagram - https://www.instagram.com/coachstevemellor Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163 Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn - https://www.linkedin.com/company/wearegrowthready/ Instagram - https://www.instagram.com/growthreadypodcast/ Facebook - https://www.facebook.com/growthreadywithcoachstevemellor Official Website - https://growthready.com/ ---- This podcast was produced on Riverside and released via ...

In this powerful episode of Passion, Purpose, and Possibilities, Candice Snyder sits down with men's wellbeing guide, coach, author, and facilitator Paul Newell. Paul shares his personal journey through divorce, depression, anxiety, and healing, and how those experiences led him to support men in reconnecting with their emotional, mental, and spiritual well-being. In this episode, they discuss:How early conditioning shapes men's emotional expressionWhy imagination and intuition are essential for mental healthThe role of perception and perspective in personal growthHow men can build willpower and focusThe importance of safe spaces for honest conversationsWhy collaboration is more powerful than competitionHow purpose connects to mental and emotional well-being When men are given the tools, space, and permission to grow, they can transform their pain into purpose and build a more conscious, connected future for themselves and those around them. About Paul:Paul Randolph Newell is a men's wellness mentor, facilitator, and author of Heal Thy Man, a practical guide for men ready to move out of survival mode and into self-awareness, emotional regulation, and embodied leadership.Through Heal Thy Man, Paul invites men to examine their conditioning, sharpen their inner tools, and take responsibility for how they show up in their lives, relationships, and communities.Paul's work centers on one core belief: when men do their inner work, families heal and communities strengthen.

In this episode of The Academy Presents Real Estate Investing Rocks, Angel sits down with Hoa Nguyen to discuss her journey from full time eye doctor to multifamily investor with true time freedom. Hoa shares how she and her husband entered real estate with no prior experience, explored multiple investment paths, and ultimately found clarity and scale through multifamily syndication.This conversation offers a realistic look at the long term nature of real estate, the effort behind “passive” income, and what it truly means to build generational wealth.Topics CoveredHoa Nguyen's transition from medical practices to real estate investingStarting in real estate with zero experience and a steep learning curveEarly investments overseas including land, resorts, and short term rentalsWhy multifamily syndication became the primary focusThe difference between LP and GP roles in multifamily dealsTime freedom, setbacks, and staying committed through challengesBuilding the right partnerships and identifying your strengthsUsing real estate as a tool for long term and generational wealthQuotes“Multifamily is not a get rich quick strategy. It's a long term play, and you have to commit to it.”“Anybody can do it, but not everybody will. The ones who succeed are the ones who don't quit.”Connect with Angel: https://www.linkedin.com/in/angel-williams-re/Connect with Hoa: https://www.linkedin.com/in/hoa-nguyen23/

Send us a textElevate Yourself: Morning Habits for Total Transformation | Build Focus, Energy & Career SuccessWhat if your confidence, focus, career growth, and peace of mind didn't change in years… but started changing every single morning?In this practical and deeply grounding episode of The Kapeel Gupta Career PodShow, we talk about morning habits that don't just motivate you—but rewire your mindset, energy, and direction in life.This episode is especially for: 

Dr. Jerome Corsi delivers a sweeping analysis of a rapidly forming new global order, as international power blocs solidify, regional conflicts intensify, and economic pressures accelerate worldwide.Dr. Corsi examines the implications of renewed U.S. assertiveness in the Western Hemisphere, the re-emergence of sphere-of-influence geopolitics, and why recent events involving Venezuela, Ukraine, Russia, China, Iran, and Taiwan point toward a high-risk period that must be managed carefully to avoid global war. He explains why modern conflicts cannot be allowed to escalate unchecked in a nuclear age and why balance-of-power strategies are re-entering global diplomacy. CN 1 4 26

As we head into the homestretch of 2025, I'm taking a moment to reflect on the year and, more importantly, look ahead to what's next. In this solo episode, it's just you and me. No guests, just a straightforward conversation about how to make 2026 your best year yet.I've been thinking about the phrase: "You can't get second-gear results with first-gear strategies." But I believe the flip side is even more critical for most of us: you can't succeed in first gear if you're trying to use third-gear strategies. We see complex funnels and multi-platform approaches and think we need to do it all now. The result? Overwhelm.This episode is about mastering the fundamentals-the "first gear" work that truly powers your journey. I break down the six practical steps that form the foundation for creating your own reality and making your goals not just possible, but probable.Here are the six steps I cover for mastering your "first gear" in 2026:

Full Shownotes Here: https://linkly.link/2KK1cStruggling with overwhelm? Learn why successful ADHD entrepreneurs focus on their ONE thing instead of doing everything. Strategic planning tips for 2026.Are you an ADHD entrepreneur caught between overwhelming possibility and paralyzing overwhelm? You're not alone. In this episode, Alyece Smith reveals why trying to do everything is killing your business growth and what successful ADHD entrepreneurs do differently.As we approach 2026, many neurodivergent entrepreneurs are planning to build courses, create content, launch products, scale communities, and show up on every platform. But here's the truth: you can't do all of it at once, and you definitely can't do it alone.In this practical, no-fluff episode, you'll discover:Why your ADHD brain lights up at possibilities but crashes by MarchThe hidden cost of saying yes to everything (hint: you're saying no to what matters most)How to identify your ONE non-negotiable business focusThe power of quality over quantity for ADHD entrepreneursFive essential non-negotiables for 2026 successHow to create your "Not Doing" list and why it's more important than your to-do listEnergy mapping strategies that work with your neurodivergent brainAlyece shares personal insights from writing her upcoming book "Flow First Thinking" and reveals surprising data from her own podcast analytics (including the episode that has DOUBLE the downloads of any other).This episode is perfect for ADHD entrepreneurs, neurodivergent business owners, and anyone who feels scattered trying to do everything at once. Learn how to build a sustainable business that works WITH your ADHD brain, not against it.ADHD Creator Command Center

How to Set Intentions & Manifest Abundance in 2026 with Essential Oils explores how intentional plant work supports clarity, motivation, confidence, emotional momentum, and personal alignment as we enter a new numerology “1 Year” of beginnings.In this episode, Elizabeth Ashley (UK Director for the National Association for Holistic Aromatherapy and founder of the Aromatic Mystery School) and Adam Barralet guide a focused conversation on intention-setting, manifestation, and spiritual goal work with essential oils for the year ahead.This video covers:Why 2026 is a numerology 1 Year and how that shapes new beginningsHow Clary Sage supports clarity, inner vision, and intentional focusThe balance of structure and feeling in manifestation workThe role of Black Pepper and Lemongrass in momentum and self-directionHow Sweet Orange, Neroli, and Petitgrain support abundance and emotional flowThe role of self-worth and confidence in attracting new opportunitiesA full Grateful Abundance diffuser blend shared by Elizabeth AshleyA self-worth and love body oil with Rose, Ylang Ylang, Myrrh, Jojoba, and RosehipThe ritual and energetic role of carrier oils in manifestation workHow gratitude functions as the foundation of abundanceChapters00:00 Setting Intentions for the New Year09:47 The Power of Essential Oils in Manifestation19:53 Balancing Masculine and Feminine Energies29:54 Creating Effective Blends for Manifestation39:45 The Importance of Quality in Essential OilsThis episode is part of the ongoing Fellowship in Essential Oils series with Elizabeth Ashley & Adam Barralet exploring how plants support spiritual, emotional, and energetic awareness.

If you've been feeling tired, overwhelmed, unmotivated, or struggling to stay consistent, this episode is going to meet you exactly where you are. Today, Michal Renee speaks directly to the woman asking:“How do I stay consistent when I'm tired?”“How do I get motivated again?”“How do I balance faith, wellness, and mental health?”“How do I stay focused spiritually when life feels heavy?”In this intimate and powerful conversation, Michal shares the real behind-the-scenes journey of navigating exhaustion, healing emotionally and spiritually, and rebuilding her wellness rhythms while still showing up for her calling. She unpacks why you must know what drives you, how faith fuels consistency, why community matters, and how regulating your mind and spirit is foundational to clarity and confidence.This episode will help you reframe consistency—not as pressure, but as purpose.Not as hustle, but as healing.Not as perfection, but as partnership with God.As you prepare for 2026, this is your reminder to start with intentionality, alignment, and spiritual rhythm… so you can build from a place of peace, not burnout.

Send Us A MessageYour sphere of influence contains a small group of people who actively sell for you - your advocates. Most agents fail to identify who these people are and, more importantly, fail to pour back into them with the same energy they receive. This episode breaks down how to identify your top 20-25 advocates and implement a personal, non-programmable approach to keeping them engaged and appreciated.Featured Quote: "I have seen it a number of times where $200,000 - $500,000 incomes are built upon 15, 20 advocates in the community. It doesn't take many to build a massive business in this business, in the real estate business, on a few advocates that are out in the community."What You Will LearnHow to identify the advocates already in your sphere of influenceWhy your top 20-25 relationships deserve the most intentional focusThe difference between personal service and programmable outreachWhy serving advocates rarely involves real estate conversationsThe minimum monthly cadence required to stay top of mindHow to celebrate referrals without it ever feeling redundantWhy 80% of business comes from your sphere even when you're not intentional about itListen to the Podcast on these PlatformsApple - https://podcasts.apple.com/us/podcast/raising-real-estate-standards/id1574549987Spotify - https://open.spotify.com/show/1ZKLmFIFvx1UjSwL4jOTVzSocial Media and Contact InformationWebsite: https://www.raisingrealestatestandards.comLink Tree:  https://linktr.ee/raisingrealestatestandards

In this explosive episode of Goal Billionaire Podcast, we dive into the brutal truth: greatness is forged in isolation, in silence, in the dark room where nobody claps and nobody believes in you yet. This message is for the athlete, the entrepreneur, the student, the dreamer—the one who knows they were created for more but keeps getting distracted by noise, opinions, and excuses.You'll learn why disappearing isn't quitting—it's upgrading. Why the world only sees your transformation after you survive the seasons nobody else is willing to endure. And why hunger, discipline, and savage consistency are the only real shortcuts to success.What You'll Take Away:Why isolation is the birthplace of reinventionHow to eliminate distractions and reclaim your focusThe mindset shift from “waiting for opportunities” to “taking them by force”Why private work leads to public rewardsWhat separates beasts from everyone else—daily disciplineHow to push through fatigue, excuses, and emotional burnoutThe truth about hunger, sacrifice, and outworking your past selfWhy your dream demands a no–off-switch mentalityThis episode is your wake-up call, your reset button, your reminder that destiny belongs to the obsessed. If you're ready to disappear, grind, and come back unrecognizable—your time is now.Rise. Lock in. Shock the World.

Black Friday can make or break your year, but only if you do it right. In this episode, we're breaking down how to create a photographer-friendly sale that actually converts (without confusing your clients ).We're diving into:Why marketing to two different audiences sometimes matters—and how to do it without splitting your focusThe “one-offer” rule that simplifies your sale and boosts conversionsHow to run an album sale the smart way (one size, one color, one option—no confusion) Ideas for bundled Black Friday offers that make clients say yes fasterExclusive add-ons that feel high-value but don't add extra workCreative offer ideas like custom giftsWays to collaborate with affiliates or vendor sponsors for extra reach How to use fast-action bonuses to motivate same-day purchasesWhether you're selling digital offers, print products, or photo sessions, this episode will help you design a Black Friday that stands out, sells out, and still feels aligned with your brand.Sponsored by: Pass+ — the all-in-one gallery platform helping photographers deliver, sell, and share their work beautifully.Connect with Rachel:

This episode of Geeks Unleashed, "Episode 207 - The Black Phone 2," hosted by Mark and Stef, is a Halloween-themed discussion that covers gaming news, a new movie trailer, and a deep dive review of a horror sequel.The main segments and topics covered include:Gaming News: Xbox & ExclusivesThe hosts discuss the major news that the flagship Xbox franchise, Halo, is coming to PlayStation, starting with a remastered campaign of the first game [01:33:42].They view this as a continuation of a trend, noting that Forza and Gears of War exclusives have also gone multi-platform. Steph suggests that the future of gaming is about convenience, and console exclusives are no longer the "make or break" factor they once were [01:15:10].Mark expresses disappointment over the Game Pass price increase, calling the jump to $30 "a lot" [01:17:08].Scream 7 Trailer ReactionThe hosts react to the new Scream 7 trailer, with Mark expressing his annoyance about the controversial firings/departures of Melissa Barrera and Jenna Ortega [26:22].Mark is pleased that Neve Campbell is returning to the franchise [27:24] and notes a cool callback: her daughter is named Tatum (after her friend in Scream 1) [27:41].They also discuss the fan theory about Matthew Lillard's character, Stu, potentially having survived the events of the original film [31:53].The majority of the episode is dedicated to reviewing the sequel, The Black Phone 2, which Mark and Stef agree is a clear cash grab after the success of the first film.Story Shift & FocusThe first film was a "horror thriller," but the sequel is a full-on "horror supernatural" film, focusing more on the sister, Gwen, and her psychic abilities [53:37].Both hosts were disappointed by the shift, wishing the sequel had instead focused on the brother Finny's trauma after his experience with the Grabber [56:57]. Steph was particularly turned off by the introduction of dream fighting, comparing it to A Nightmare on Elm Street (Freddy Krueger) [58:47].Criticisms & PraisesMajor Criticism: Despite the R/18 rating, no one dies in the entire movie, other than the three victims killed before the film's events [01:03:00].High Points: They praised the acting (especially Ethan Hawke as The Grabber) and the film's visual style/cinematography [01:00:58].They enjoyed the redemption arc for the father, Terrence, who has gotten sober after the first film and is dealing with the family's legacy of "the shine" [01:03:43].The character of Armando, the camp supervisor who dedicated his life to finding the bodies of the original victims, was praised as a compelling figure [01:07:24].Sequel ThoughtsMark (3/5) and Steph (2.5/5) would not rewatch the film.Mark suggests a prequel focusing on The Grabber's origin story as the best way to continue the franchise [01:21:16].For Halloween, Stef shared a few horror recommendations:Overlord (2018)The Sickening (Korean/Taiwanese zombie film)Night of the Comet (Classic '80s horror)The episode closes with a discussion of older music players like the Walkman and MiniDisc, and the announcement that next week's episode will be a review of Revival Season 1.You can follow us on ⁠⁠X⁠⁠, ⁠⁠Facebook⁠⁠ and ⁠⁠Instagram⁠⁠ or if you would like to support us you can donate to our ⁠⁠KoFi⁠⁠.

ADHD medication can be a controversial topic online. Is it safe? Does it change who you are? What does the science actually say?In this episode, Skye talks with Dr. Ryan Sultan, psychiatrist, researcher, and founder of Integrative Psychiatry in NYC, about what medication does in the brain and what decades of studies reveal about its effects. This is not medical advice - it's a clear, evidence-based conversation to help you understand your options.What we cover:How ADHD medication affects dopamine and focusThe difference between stimulant and non-stimulant medicationsWhy safety and addiction concerns often get misunderstoodHow to approach treatment decisions from an informed placeHow to know if your treatment plan needs adjustmentThe role of therapy, structure, and lifestyle alongside medicationDr. Ryan Sultan, MD is a double board-certified psychiatrist, Assistant Professor of Clinical Psychiatry at Columbia, and the Founder & Medical Director of Integrative Psychiatry in Chelsea, NYC, and Miami, FL. He leads NIH-funded research on ADHD and comorbidities and has published in JAMA, The Journal of Adolescent Health, and JAACAP. Clinically, he works with children and adults navigating conditions like anxiety, depression, and substance use.Medical Disclaimer:This episode is for educational purposes only and does not constitute medical advice.Skye Waterson is not a medical doctor and does not make treatment recommendations.Always consult a qualified healthcare professional before making any decisions about diagnosis, medication, or treatment for ADHD or any other condition.P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We'll discuss your struggles and explore systems to support you in growing without the overwhelm.

What you'll experience in this episode:10 daily affirmations designed for sales success and abundanceGuided breathing and mindfulness to start your day with clarityHow to shift your mindset toward confidence, gratitude, and focusThe mental reprogramming technique that top salespeople use dailyA powerful 10-minute practice that can transform your outlook and results 

What if the secret to doing more wasn't about adding hours, but about subtracting them?As entrepreneurs, we've been conditioned to believe that working longer equals achieving more. But what if the real breakthrough comes from asking: What would I do if I only had 10 hours this week? This single question has the power to strip away busywork, surface what truly matters, and force us into clarity.In this episode of Success Genius, I explore the “10 Hour Constraint”—a tool that reveals how most of our to-do lists are filled with tasks that don't actually move the needle. We'll talk about why cutting down your hours doesn't shrink your results, but expands them—by fueling innovation, creating simplicity, and aligning your work with your purpose.Join me as we uncover how to stop confusing motion with progress and start building high-impact, low-maintenance systems that multiply your time. The goal isn't to do everything faster—it's to do fewer, better things, with more impact and less overwhelm.Topics covered in this episode include:Why working fewer hours can actually lead to greater productivityHow the 10-hour constraint creates clarity and focusThe difference between busy work and needle-moving activitiesPractical strategies to simplify systems and leverage automationReady to stop confusing motion with progress? Tune in and discover how to use the 10-hour clarity filter to focus on what truly matters and design a business that gives you more freedom, impact, and satisfaction.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

Ryan wrestles with a piercing question sparked by Charlie Kirk's testimony: Are we actually called to purity—or is purity the assumed condition of a life on mission for Christ? Drawing from Kirk's own words about victory over pornography and Psalm 97:10, Ryan reframes purity not as an end in itself but as the necessary overflow of loving Jesus and pursuing His calling with focus.Topics DiscussedPurity vs. purpose: which is the calling and which is the conditionLessons from Charlie Kirk's testimony and focusThe danger of letting the “fight for purity” become a lifelong distractionPractical safeguards (accountability, tech tools) in their proper placePsalm 97:10 and hating evil as an expression of loving GodMoving from abstinence-mindset to satisfaction in ChristSimultaneously growing in purity while stepping into God's missionKey TakeawaysPurity is not the destination; it's the runway for a Spirit-led life on mission.A life that can “comfortably accommodate” impurity is misaligned with calling.Tools and accountability help, but transformation flows from loving Christ first.Get on mission now; don't postpone obedience until you feel “fully pure.”As love for Christ increases, purity increases—because there's more of you reserved for Him.Resources & LinksCharlie Kirk's original interview: ListenCovenant Eyes — accountability software for purityReady to download the Cord App? Find it here!Download the Satisfied Battle Plan or listen to the rest of the series here!Satisfied is a monthly program on the Thee Generation Podcast designed to offer practical tools based on biblical principles so that anyone can experience full purity and lead others to do the same. To ask questions or share testimonies, send an email to satisfied@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

Scripture Focus: Daniel 1:8 — “But Daniel resolved that he would not defile himself…”Daniel made a decision in his heart that his body—and what he fueled it with—would honor God. His discipline wasn't just spiritual; it sharpened his mind, preserved his clarity, and gave him wisdom beyond his peers.In this episode, I'm encouraging Christian women to pursue that same kind of resolve. We are called to steward our bodies so we can think clearly, make wise decisions, and show up strong for our families, communities, and God's calling.I also share insights from Charlie Kirk's health habits. Friends and family have said he wanted to be the healthiest he could be so he had energy for his mission and for his family. His intentional rest, clean anti-inflammatory diet, and mindful choices helped preserve his mental clarity and focus—reminding us that physical health supports spiritual and cognitive strength.What you'll learn in this episode:Why stable blood sugar and clean, God-designed foods improve energy, mood, and decision-makingHow building strength supports hormones, metabolism, and cognitive focusThe role of rest and Sabbath rhythms in reducing stress and enhancing clarityWhy your why—your purpose in Christ—keeps you consistent and motivated✨ Friend, this is more than fat loss or exercise. It's about disciplining yourself for godliness, choosingI am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.comJoin my next six week round of coaching!

Send us a textThis episode will inspire you to see music as a powerful tool for connection, healing, and everyday parenting.It's an invitation to play, sing, and create moments of joy with your children while learning how music can also soothe anxiety, ease transitions, and strengthen emotional bonds.And it's a behind-the-scenes look at the real science of music therapy – far beyond entertainment and how it can transform lives across every age and stage.Joining me is Tanya Lavoie, a certified music therapist who works in pediatric hospitals and specializes in using music to support regulation, pain management, and emotional expression. In this heartfelt and practical conversation, Tanya shares how her work combines neuroscience, creativity, and compassion to help children and families thrive.You'll learn:Why music therapy works, and the brain science behind itHow to use music at home to motivate your child, calm meltdowns, and create playful routinesSimple steps to build meaningful playlists for relaxation or focusThe truth about common music therapy myths (including the “Mozart Effect”)How to find a qualified music therapist in your areaIf you're ready to bring more connection, calm, and joy into your home and discover the therapeutic power of music this conversation is your starting point.More ways to build emotion regulation skills with Curious Neuron! Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast Start your 7 day FREE trial of the Reflective Parent Club A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools. https://curiousneuron.com/reflective-parent-club/ Join our FREE Monthly Parental Well-Being Webinar Series: https://tremendous-hustler-7333.kit.com/989145490b Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions FREE Kids Activity: Help! My Emotions Are Confusing Email: info@curiousneuron.com

Week 1 is here and so is Episode 11 of The Football Card Podcast with Pack Nicholson and Brett. This week we're leaning into the season kickoff energy and tackling the topics you, the collectors, sent our way.We start by talking number 11s—Bad Jeff George memories, Larry Fitzgerald's playoff run, and Julio's touchdown paradox. Then we dive into listener questions about:The cards that got away and what we learned from those dealsThe balance between chasing hype and staying loyal to your collecting focusThe market outlook for quarterbacks sitting on the Hall of Fame bubble like Eli, Stafford, Rivers, and RyanWe also break down big sales in the football market, including the Barry Sanders PMG Green.This week's Card Callout is all about the present: show us your favorite current player card you're most excited to watch this season. Football is back, and football cards are thriving.Follow The Football Card Podcast on Instagram for memes and stuff.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkCheck out Card Ladder the official data partner of Stacking SlabsFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Pack: | Instagram

When every headline promises that AI will change the world or take your job, it's no wonder leaders are feeling drained. The noise is constant, the “experts” are multiplying, and clarity can seem impossible to find.In this Ask Denis episode, Denis Gianoutsos explores the reality of AI fatigue and reveals how leaders can cut through the hype. Instead of reacting to every new trend, he shares how to pause, think clearly, and make deliberate choices that actually move your people and business forward.Leadership in an AI-driven world isn't about coding or becoming a guru; it's about curiosity, awareness, and guiding your teams with calm confidence. Listen now and discover how to turn AI from a source of fatigue into a tool for clarity, empowerment, and leadership growth.Finding Clarity in the NoiseWhy AI fatigue is real and what it means for leadersThe danger of chasing hype instead of building focusThe power of pausing, reflecting, and making deliberate choicesPractical Leadership MovesLook for real-world applications, not empty theorySeek out trusted voices who cut through the noiseEncourage curiosity and experimentation in your teamsLeading With ConfidenceAI is a tool to empower, not intimidateLeaders don't need to be experts, just digitally awareCalm leadership creates clarity when noise is overwhelmingKey Quotes:“Great leaders don't just follow trends. They pause, think, and make deliberate choices.” – Denis Gianoutsos“Leadership isn't about being the loudest voice in the room about AI. It's actually about guiding your people through the hype.” – Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

Indecision isn't just a bad habit, it's the sneakiest way you drain your energy, your confidence, and your clarity. Every open loop, unfinished tasks, delayed decisions, constant second-guessing, keeps you stuck in overwhelm and chips away at your self-trust.In this episode, you'll learn:Why indecision quietly sabotages your confidence and focusThe psychology of open loops and how they hijack your energyHow indecision fuels procrastination + overthinking cyclesA simple practice to start making decisions with confidenceHow to rebuild clarity, momentum, and self-trust in just 7 daysIf you've ever struggled with procrastination, decision fatigue, or overthinking, this episode will feel like relief.Resources & Links Mentioned in this Episode:

Starting a podcast to grow your business? Hold up. Before you default to that classic interview format everyone seems to be doing, let's talk strategy.I recently had a coaching call where this exact topic came up, and it got me fired up because I see so many course creators and coaches launching podcasts without a clear purpose—just copying what they see others doing and wondering why it's not converting into sales.This episode isn't just about podcast formats; it's about getting crystal clear on your actual goals and building a strategy that serves YOUR vision, not someone else's. Whether you're planning your first episode or six months deep wondering why nothing's happening, this one's for you.I'm breaking down the real advantages and pitfalls of interview versus solo episodes, when each format makes sense, and why most course creators should be anchoring their shows in solo content if they want to see serious business growth. Plus, I'm sharing the pattern I see over and over again that's killing conversion potential.What You'll Learn:Why interview episodes might be sabotaging your sales (even if they feel easier)The advantages of solo episodes for building your personal brand and authorityWhen interviews actually make sense for your business goalsHow to strategically mix both formats without losing focusThe core principle you need to apply everywhere in your business, not just podcastingSpecific questions to ask yourself to align your strategy with your actual goalsYour Next Steps:Watch my new AI workshop to learn how I built a custom set of AI Assistants to help me run my business: https://www.gemmabonhamcarter.com/aiworkshopWork with Me: https://www.gemmabonhamcarter.com/programsWhat I Use to Run My 7-Figure Business: https://gemmabonhamcarter.com/toolsConnect on Social: https://www.instagram.com/gemma.bonhamcarter Support the show

Have you ever been so immersed in your painting that you completely lost track of time? That magical moment where everything clicks, the inner critic goes quiet, and it feels like the brush is moving on its own? That's what we're diving into today—flow state.But here's the twist: is flow always a good thing? Or can it actually hold you back from experimenting and growing as an artist?In this episode, I'm bringing you inside Growth Studio for a real, unfiltered conversation with artists who are wrestling with those exact questions. You'll hear how each of us defines and experiences flow, the unexpected ways it shows up (or doesn't), and why your version of it might look completely different from anyone else's.Whether you've had that dreamy, meditative painting session or you're wondering why it feels so elusive, this conversation will make you think differently about what flow actually is—and how it might be the key to unlocking your most authentic work.In This Episode:What flow state actually feels like—and why it's different for everyoneThe surprising relationship between flow and experimentationHow presence and letting go of self-judgment are key to deep creative focusThe role of technical skill in entering (and sustaining) a flow stateWhy some artists lose track of time, and others feel like they “wake up” to a finished paintingHow being seen by others can either block or boost your creative rhythmAnd why finding flow might just be a form of falling in love—with your art and with yourselfBig Takeaways:Flow isn't a formula—it's deeply individual and may even shift over time.Being fully present is what unlocks your most powerful creative moments.Community matters—having other artists to talk with, compare notes, and challenge your thinking expands what's possible.And maybe most importantly: flow feels like love—something you never want to end.If this episode speaks to you, imagine having these kinds of conversations all the time. That's exactly what we do inside Growth Studio. If you're looking for a supportive, inspiring artist community that challenges you and cheers you on—come join us.Support the show

Pre-order my new book here and get over $900 worth of amazing bonuses (and a chance to work 1:1 with me!): https://helpinahurrybook.com/Description: Do you feel exhausted even after a whole night's sleep or a seemingly restful weekend? You might unknowingly be caught in mindless habits slowly wearing you down. In this episode, Jessica breaks down five common, sneaky habits that drain your mental and physical energy—from chaotic multitasking to overstimulation from tech and shallow breathing. These aren't just bad habits—they're signs your mind is running on empty.Tune in to learn:Why your messy desk might be stressing you out more than you realizeHow "milkshake multitasking" scrambles your focusThe surprising science behind why doing nothing is actually doing something powerfulSimple tools like "thinker moments" and deep breathing to reboot your mind and restore energyThese quick neuroscience-backed tips will help you stop the spiral of overwhelm, create calm, and start feeling like yourself again—even when life isn't perfect.Sponsors making this episode possible:OLLIE DOG FOOD: Give your pup a fresh start this new year by letting them taste test a personalized meal plan with Ollie! Head to Ollie.com/DRLEAF, tell them all about your dog, and use code DRLEAF to get 60% off your first box of meals when you subscribe today! Plus, they offer a Clean Bowl Guarantee on the first box, so if you're not completely satisfied, you'll get your money back.