Elevated Community

Main Points:The history and significance of Samhain or Halloween + some rituals to help support you.Why I am taking a break from the podcast to be able to fully receive what is to come and to completely immerse myself in these lands. My experience in being with grief, financial hardship, and feeling dead/numb inside. I talk about how we are taught to be afraid of darker emotions and programmed to believe there is something wrong with us when we feel them. It is OKAY to feel nothing. It is still an emotion and is a part of our human experience.I talk about my story around money and how I have spent most of my life living in a lack/scarcity mindset + how that has impacted my own feelings of self-worth. I share a nice practice in writing a money-relationship letter to become aware of subconscious beliefs that we may have around money.I share a channeled message for you all.Journaling question: In what ways am I showing up for myself in order to receive all that I am deserving of?I talk about why I am removing myself from social media.Collective card reading from The Moon Deck: Intuition 22 – "My inner compass knows the way" Links/Resources:Solitary Witch by Silver RavenWolf - https://www.amazon.com/Solitary-Witch-Ultimate-Shadows-Generation/dp/0738703192The Moon Deck- https://themoondeck.com/collections/shop-1/products/the-moon-deck-44-cards-guidebook-printed-paper-box Connect with mePatreon:https://www.patreon.com/ElevatedCommunityEmail:makenzy.elevated.community@gmail.comInstagram: @elevatedcommunitypodcast @kenzymoore Intro Song: Desert Dwellers- Prana Shaktihttps://desertdwellersmusic.bandcamp.com/track/prana-shakti I hope you enjoyed this episode - just a friendly reminder to share it with a friend, subscribe on whatever app you are using, rate, and review if you feel called – it really helps to get these messages out into the world.

Main Points:Cinnamon gives us some insight into what a sound bath is + the healing effects it has on the body. We talk about the importance of using our voice, accepting all parts of ourselves, and the beauty in the unique creation that we each are.We talk about mindfully eating and feeling a connection with our food as well as setting intentions with our food.Cinnamon shares some of her experiences in connecting with plant intelligence. YES, it is 1000% normal to hear plants communicating with you.Cinnamon talks about the 8 dimensions of the body and she encourages us to bring plants into our home. We talk about setting intentions to create our reality. Cinnamon shares her personal intention to be LIGHT.We talk about the importance of letting emotions flow like a river. I share my practice in alchemizing my emotions through embodiment and movement.Cinnamon talks about her new podcast launch called “Intrinsic Healings” Links/Resources:Connect with CinnamonFacebook: https://www.facebook.com/Intrinsic-Healings-LLC-112846730406806Instagram: @intrinsichealingsPodcast: Intrinsic Healings Connect with mePatreon:https://www.patreon.com/ElevatedCommunityEmail:makenzy.elevated.community@gmail.comInstagram: @elevatedcommunitypodcast @kenzymoore Intro Song: Desert Dwellers- Prana Shaktihttps://desertdwellersmusic.bandcamp.com/track/prana-shakti I hope you enjoyed this episode - just a friendly reminder to share it with a friend, subscribe on whatever app you are using, rate, and review if you feel called – it really helps to get these messages out into the world.  

Main Points:Joe walks us through an opening meditation.We talk about the importance of having a community that supports you.We discuss our experience with living a keto lifestyle and what prompted us into making this transition.We give some insight into our experience with fasting and some of the misconceptions around fasting.We talk about using food as entertainment, the attachments we carry around food, and using fasting as a way to break free from those attachments.Joe talks about some of his self-care practices and his experience with semen retention.I talk about how I relate to the word pleasure and my experience being in a long-term relationship with Joe and having certain traumas resurface.Joe discusses the importance of having patience with your partner, not using them as an object, and becoming aware of your intentions.Disclaimer: We are not experts on this matter and are simply sharing our own experience. We encourage everyone to do their own research and consult your doctor when considering making any changes to your diet. Links/Resources:Connect with JoeInstagram: @geigerwoods @underthemountainwellnessLinktree: https://linktr.ee/underthemountainwellnessSacred Sons Affiliate: https://brothers.sacredsons.com/landing?space_id=1712718Cut Rugs Mix- https://soundcloud.com/a40ounce/40oz-radio-episode-43-cut-rugs Music by: AtYyA - Sixth Serpent https://desertdwellersmusic.bandcamp.com/track/sixth-serpent Connect with mePatreon:https://www.patreon.com/ElevatedCommunityEmail:makenzy.elevated.community@gmail.comInstagram: @elevatedcommunitypodcast @kenzymoore I hope you enjoyed this episode - just a friendly reminder to share it with a friend, subscribe on whatever app you are using, rate, and review if you feel called – it really helps to get these messages out into the world.

Main Points:Cosmic walks us through a juicy meditation activating the light that is within us all.She talks about her recent launch that she had been working on for 25+ years in creating a cosmic space for wombyn to come together to heal.She talks about some of her experiences growing up where she had dimmed her light and how she was able to move past that. She encourages us to keep going and be gracious with ourselves.She talks about the birthing of her creations being led by Spirit and tapping into the collective energy. “I create spaces that I have never experienced before myself because I owe it to society to leave something that I never had.” -CosmicWe talk about the importance of creating a blueprint, or map, to manifest with intention. “When you start activating your life, your life activates YOU.”-CosmicShe walks us through three simple steps to connect with ourselves when we may feel disconnected from our Truth. #1 SIT #2 MOVE #3 ELEVATELinks/Resources:Connect with CosmicWebsite: https://www.iamcosmicvibes.comInstagram: @iamcosmicvibes Music by: Desert Dwellers- https://desertdwellersmusic.bandcamp.com/track/saraswatis-twerkaba-original-mix Connect with mePatreon: https://www.patreon.com/ElevatedCommunityEmail: makenzy.elevated.community@gmail.comInstagram: @elevatedcommunitypodcast @kenzymoore I hope you enjoyed this episode - just a friendly reminder to share it with a friend, subscribe on whatever app you are using, rate, and review if you feel called – it really helps to get these messages out into the world.

Main Points: Ashton talks about how he initially started his path in becoming a musician.We touch on what has been going on in the electronic music scene and how we can start to hold each-other accountable. Ashton speaks to the importance of reeducating men, self-love, and incorporating a safe place in the festival community to talk about these things. He emphasizes the importance of men getting in tune with their Divine Feminine.We touch on the power of psychedelics, specifically mushrooms, as a tool for the rise of the Divine Feminine.Joe & I share our own personal experiences with burnout from working corporate jobs 40+ hours a week and never having time to connect with our body + soul.Ashton touches on the importance of political activism. “You can’t use the law of attraction to spiritually bypass the systematic oppression that the economies create.”We get into our vision for the future in having a more creative and collaborative community.Links/Resources:Connect with AshtonWebsite: https://spaceship-earth.rhythmic-rebellion.comFacebook- @spaceshipearthmusicInstagram: @spaceshipearthofficialFanlink: https://fanlink.to/SpaceshipEarth?fbclid=IwAR3Hfx7j8e_O-75dshIut4rheJOF3avAEQM3hnHPfhGItIypiZHasc95EXISpotify Playlist – Time for a Change https://open.spotify.com/playlist/0JmKwU85IQrsNpOJXzZl3i?si=zJBjElBRSbWBTn6q7H05oA&fbclid=IwAR2KWu13M1j0XTfz8wo5ciFqCyBXhwlE9w-NyBKKmv4orTROFfhhOQkwsWYEvents- Aug 7-9th JamCast online / livestream Aug 27th  Music by: Spaceship Earth – Evolvehttps://spaceshipearth.bandcamp.com/track/evolve Connect with mePatreon: https://www.patreon.com/ElevatedCommunityEmail: makenzy.elevated.community@gmail.comInstagram: @elevatedcommunitypodcast @kenzymoore I hope you enjoyed this episode - just a friendly reminder to share it with a friend, subscribe on whatever app you are using, rate, and review if you feel called – it really helps to get these messages out into the world.

Main Points:Joia walks us through her journey in being an artist and how art has always been at the core of who she is. “I wanted to make my mark in the world in a way that lasts forever so even when I am gone and no longer this vessel, I can still have a piece of me here to tell people who I was and who I am.” We get into the style of art she creates and the inspiration behind her work. Joia speaks to how white individuals can be allies for the black community. She talks about how important empathy is and taking the time to learn. “You become a part of the problem if you turn a blind eye to it.” She encourages us to really understand why we are supporting certain things and letting it come from a real place & to be aware of only doing things for attention / recognition.We touch upon how everyone’s way of showing up during these times is going to look a little different.Joia shares some of her own personal experiences + encounters she has had being black. “They love the culture, but they don’t love the people behind it.”She shares her thoughts on defunding the police, reformation, and having higher standards + qualifications in the police force. The importance of there being a connection to the police and the communities in which they are working.We discuss our vision for the future. Joia speaks to the importance of accountability in achieving a world full of peace, love, and harmony. She encourages us to remember this time as a deep lesson of respect for one another; that when we look back in time, we will always remember that we went through this together and we looked out for one another. She says to keep creating, learning, and having conversations even when this time is over.Links:Connect with JoiaWebsite: https://www.artbyjoia.comInstagram: @artbyjoiaTwitter: @jomamaquillaApple Music: @artbyjoia Music by: Desert Dwellers – One That Shows the Wayhttps://desertdwellersmusic.bandcamp.com/track/one-that-shows-the-way Connect with mePatreon:https://www.patreon.com/ElevatedCommunityEmail:makenzy.elevated.community@gmail.comInstagram: @kenzymoore I hope you enjoyed this episode - just a friendly reminder to share it with a friend, subscribe on whatever app you are using, rate, and review if you feel called – it really helps to get these messages out into the world.

Main Points:Grounding meditation + invocationTaking time to ground in your own energy & integrate so we may invite more spaciousness into our livesRecognizing that we all have different ways in which we can support BIPOCWorking to make sure that there is diversity in my own creative projects to include this podcast as well as people that I am following on social mediaEducating ourselves and having the uncomfortable conversations with people we know + taking the responsibility to speak up against racismDigging deep into ourselves to let go of old programming’s related to racism & white supremacyAddressing trauma that is stuck in our bodies through the breathSome journal prompts that have been helping me: How can I create more spaciousness in my life?What things are keeping me small?How am I nurturing myself and thus my community?How does the topic of racism & white supremacy make me feel?Where is it felt in my body? Where has it come from?How can I begin to move this energy out to invite in Love?Links/Resources:Irvirlei’s post on how white women can helphttps://www.instagram.com/tv/CA6uC66gF_q/?utm_source=ig_web_copy_linkMy Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakemhttps://www.barnesandnoble.com/w/my-grandmothers-hands-resmaa-menakem/112661367613TH documentaryhttps://www.youtube.com/watch?v=krfcq5pF8u8Resource list from the Wild Woman Projecthttps://thewildwomanproject.com/2020/06/in-celebration-of-black-voices/?utm_medium=email&utm_campaign=767179-a-howl-heard-round-the-world&utm_source=lists%2F17311-Wild-Woman-Weeklyish&simplero_object_id=su_8SMQ1bXE9zrd7XRQZaApA2tBMore anti-racism resourceshttps://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/preview?pru=AAABcoZitHo%2ATK8jjlIV-ma8-oEYmNiShw* Friendly reminder to not overwhelm yourself. Recognize that this is lifelong work to continue breaking down these systems that no longer serve the good of all * Music by: Desert Dwellers – Traversing the Endless Roadhttps://desertdwellersmusic.bandcamp.com/track/traversing-the-endless-road Connect with me:Patreon:https://www.patreon.com/ElevatedCommunityEmail:makenzy.elevated.community@gmail.comInstagram: @kenzymooreI hope you enjoyed this episode! Share it with a friend, rate, and review if you feel called – it really helps to get these messages out into the world. 

Main Points:Derrick leads us on an opening + grounding meditationHe discusses his journey – how he ended up doing the work that he’s doing + dealing with the effects of secondhand trauma + being called to the plant pathDerrick shares an intimate interaction with black elderberry, Sambucus nigraWe journey deeper into: The dynamics of multidimensional healing related to the mind, body, and spirit. The role of free thinkers, spiritualists, and mystics in the creation of the post pandemic world + deepening our connection to our own work. What it means to actually step into your power. The aspects of weaving ourselves into the places that we call home and deepening our connection to the spirit of land known as genius loci.He expands on the patreon giveaway for a virtual or in person herbal consultation with custom formulation.Links:Connect with DerrickWebsite: https://sacredwisdomherbals.comFacebook: https://www.facebook.com/sacredwisdomherbalsInstagram: @sacredwisdomherbals*Be sure to check out his online class library! The Chopra Center: https://chopra.comMusic by: Desert Dwellers - Solar Prayershttps://desertdwellersmusic.bandcamp.com/track/solar-prayers Connect with mePatreon: https://www.patreon.com/ElevatedCommunityEmail: makenzy.elevated.community@gmail.comInstagram: @kenzymoore  

You can connect with more of your soul family at the links below ~Alexis MagnoliaInstagram: @kindred.woods @buzzinthehillsWebsite: https://www.kindredwoods.love♥Caroline SmithInstagram: @carolineannsmith @carolineannmovementWebsite: https://www.carolineannyoga.com♥Derrick BeggsFacebook: https://www.facebook.com/sacredwisdomherbals/Instagram: @sacredwisdomherbalsWebsite: https://sacredwisdomherbals.com♥Kara TennysonInstagram: @eyeslikewhiskey♥Shavona LongoriaInstagram: @shavona_lovealot♥Joe GeigerInstagram: @geigerwoods♥Grace MartinInstagram: @a.taste.of.grace♥Music by: Desert Dwellers – Bhodi Mandalahttps://desertdwellersmusic.bandcamp.com/track/bodhi-mandalaConnect with me ~Patreon: https://www.patreon.com/ElevatedCommunityEmail: makenzy.elevated.community@gmail.comInstagram: @kenzymooreJust a reminder if you enjoyed this episode please share it with a friend, subscribe on whatever app you are using, rate, and review if you feel called. It really helps to spread the love far and wide ♥ xoxo 

Main Points:A little back story of how Kirstie and I met – why I was particularly drawn to her in choosing an artist to collaborate with for the podcast album artKirstie shares her story in how she felt the call to be an artist as art was a creative outlet that was always there for herHow she overcame her own self-criticism to follow her dreamsHer experience now living in DenverHow festivals have been influential within her art and own self-expressionHer philosophy of art and creativity – “The ability to express ourselves will help transcend us a little further”She talks about how there is this dance with both light and dark energies when creating art How she knows when some of her art pieces are complete and what she is currently working towards“Diving into the uncertainty of everything and creating our own path is what will get us out of this loophole”If you enjoyed this episode don't forget to share it with a friend, subscribe, rate, and review if you feel called

Main Points:In this episode, Joe and I talk about how we first met and the beginning of our relationship being a huge challenge. We talk about our experience with the institutional school system not particularly being the greatest as we had to teach ourselves mostly everything.We dive deep into how our previous experiences have shaped us and how we are constantly working towards rewriting old patterns / karmic cycles. Joe mentions his epiphany and vision of a bear on a Native American sacred site that helped him wake up to his actions. We both talk about how we were called to work with the plants and how they brought us together.Communication and understanding being a major theme in having a healthy relationship.Now being a time to start sowing seeds for food and spiritual manifestations since we as a collective are being forced to go inward. Joe gives us a little insight on his tarot card that he pulled before the show and what that means for him. How he is currently working towards his dream of becoming a personal trainer and health coach.If you enjoyed this episode don’t forget to share it with a friend, subscribe, rate, and review if you feel called

-Welcome to Elevated Community podcast where we come together to find the things that elevate our souls!-How podcasts have changed my life in a time that I was completely isolated.-What is currently elevating my soul: creating this podcast, spending time in the kitchen, and working with plants. Question for everyone- what is currently elevating your soul?-How I have been experiencing creative resistance. How we are never truly “ready” for anything / we just have to take the leap.-2020 being a year of creative collaboration and the intention behind creating the podcast artwork.-Group card pull for the collective. Earth- how we are all deeply connected to the earth and in harmony with her cycles. She is simply a mere reflection of the cyclical beings that we are. Question for everyone- in what ways are you connecting with the earth in this season of your life?-Don't forget to subscribe to the show, share with a friend, and rate if you feel called