Essential Oils by Design

We talk to Reflector Amanda Prechel in this episode. Amanda talks about her experience as a Reflector and with Human Design in her life and in her business. Her website is https://amandaprechel.com/ where you can find out about her Reflector course as well as more about her work. You can connect with her at @reflectorlife on Instagram https://www.instagram.com/reflectorlife/ Amanda's current favorite Essential Oils are Peppermint, Bergamot and Ylang ylang Network Marketing by Design for Reflectors by Nani and Ros is available at - https://human-design-essentials.teachable.com/courses as are Network Marketing by Design for Manifestors, Projectors, Generators and Manifesting Generators. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

In this Episode Ros discusses how you can learn more about Human Design from a holistic perspective by enrolling in her program - Holistic Human Design. She also takes a look at some Essential Oils that are making a positive difference for her right now and may be useful to help support you. The Essential Oils discussed are: ClaryCalm® Blend, Wild Orange, Rose Touch, Elevation and Peppermint. Click here to find out more about Holistic Human Design - https://findyournaturalgroove.com/holistichumandesign/ Check out Nani's Pinterest Boards here - https://www.pinterest.com.au/humandesigntools/ ___________________________________________________________________________________________________________________________________ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

You know one of the biggest secrets behind living your best life? It's this – eliminating your stress, and getting balanced not just physically, but mentally and emotionally as well. When you master your emotions, you will master your life. If you're struggling right now or stressed and want to learn about some unique techniques that will help in minutes - register for this free Online Training. Come join Kim Serafini, Founder and CEO of Positive Prime for this amazing episode. She's going to share with you some unique techniques and tools on how you can supercharge your life, shift your mind, and create more abundance, health, and healing in your life. Why most people are NOT successful with meditation and affirmations and how these critical shifts will change that. HOW to create new neural networks in your brain related to HEALTH, WELLNESS, HEALING, and ABUNDANCE What visuals to immerse in that will help you open your mind to reduce the stress and frustrations of your daily life. How you can SUPERCHARGE your life by training your unconscious in three minutes a day. How you can be the master of your emotions How to super boost with essential oils And much more! >> Get your gift: 10-day test-run of her amazing tool! pospri.me/humandesign There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

We talk to Manifestor Tonia Twigger in this episode. Tonia talks about her experience with being a Manifestor and with Human Design in her life and in her business. Her Blogs are - https://seekersguidetoauthenticliving.blogspot.com/ and http://cultivatingspiritualpractice.blogspot.com/ You can connect with her at tonia.twigger@gmail.com Oils referred to in this episode are Tonia’s “plant” - Frankincense There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

In this, our 50th Episode, we are taking a look at Maya Angelou's Human Design We talk about her Human Design type - she's a Manifestor. We discuss the channels that bring definition to her chart as well as several of her defined gates. We talk about how she lives the high expression of her Human Design based on what we see on the outside looking in. (Please note, her chart as described by us is only as accurate as the birth information we've been able to glean from the internet.) You'll find a copy of her chart on either of our websites https://beyouwithnani.com/celebrity-charts/ Or https://findyournaturalgroove.com/brene-brown/ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. Here's our website details: Ros – www.findyournaturalgroove.com Nani – www.beyouwithnani.com If you are interested in starting your own journey with Essential Oils, both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. If you are interested in opening up a doTERRA Essential Oils account, you'll be able to at either of these sites: With Nani - https://www.doterra.com/US/en/site/beyouwithnani With Ros - https://www.mydoterra.com/rosisbel/#/ Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com

What does it feel like to have an Open Emotional Solar Plexus? What does it mean for you. How are you affected by life? By the people around you? What can you do to support yourself. In this episode, we discuss all of this and more. This episode was recorded back in the dream time of pre CV19. Back in Feb 2020. The episode referred as the "previous" episode is episode 42 - called Learning to Love the Emotional Wave (5 episodes previous to this one). Oils referred to in this episode are For kids - Citrus oils, doTERRA Elevation, Tea Tree, dōTERRA On Guard®, doTERRA Kids "Calmer™(Restful)" Blend & doTERRA Kids "Steady" (Grounding) Blend, doTERRA TerraShield®/TerraArmour®, Lemongrass, Oregano There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

This is our third episode addressing the current Global situation - it's July 2020, and in this episode we talk about how our open centers are being affected by amplification of global and local energies. We particularly focus on the Open Head, Ajna, Identity and Emotions Centers. We look at Essential Oils to support you in these open centers too. These are challenging times for all of us. Human Design shows us that we will all be experiencing the current situation differently and understanding this about you and your loved ones can make life so much easier. Links - Clearing meditation/technique Ros refers to... 27 Breaths - https://youtu.be/fmUH1exKOeU Essential Oils referred to... Head - Frankincense, Balance doTERRA Blend, Cedarwood Ajna - Copaiba, Clary Sage Identity/G - Bergamot, Geranium Emotions - Wild Orange, Lemongrass, Tea -Tree/Melaluca Adaptiv Blend - https://www.doterra.com/US/en/p/adaptiv-oil There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros – www.findyournaturalgroove.com Nani –www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

What's it like to be a Projector?  Our guest on this episode is Amanda DeSua.  Amanda is a PhD doctor of child psychology, Mom, Chidren’s book Author, doTERRA Educator AND...a Projector. We talk to Amanda about her lifes' journey to now, using her Projector energy in the way that serves her best and how she has designed her life according to her Human Design.   We learn plenty and we hope you do too! Amanda talks about her two favorite Essential Oil blends - Forgive and Balance. Her 2 books are: Frogslime: A Child's Guide to Calming Down https://www.amazon.com/Frog-Slime-Childs-Guide-Calming/dp/1943331162 Panda's Pause https://www.amazon.com/Pandas-Pause-Dr-Amanda-DeSua/dp/1948365855/ref=sr_1_1?dchild=1&keywords=panda%27s+pause&qid=1587660589&sr=8-1 Amanda's doTERRA website if you would like to contact her regarding Essential Oils - my.doterra.com/healing4u Network Marketing by Desing for Projectors is available now, joining Network Marketing by Design for Generators. Find out more here - https://human-design-essentials.teachable.com/ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros – www.findyournaturalgroove.com Nani –www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

In our second episode addressing the current Carona situation, we talk about how our own Human Design family dynamics are playing out for each of us - our examples might be helpful for you. We also look at how your chart definition - whether you are single or split defintion can affect how isolation feels to you. We talk about how important it is to be mindful of your energy type in these times and how you can learn strategies for you and your family for now and when this situation is over. After being in various states of lock-down for several weeks now, we look at each of the types and what might be going on for them. We also talk about Essential Oils to help with anxious feelings. We finish up by recognising those of you with open Emotional and Identity centers in their Human Design chart and some protection strategies for now. These are challenging times for all of us. Human Design shows us that we will all be experiencing the current situation differently and understanding this about you and your loved ones can make life so much easier. Links - Adaptiv Blend - https://www.doterra.com/US/en/p/adaptiv-oil There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

These are challenging times for all of us. Human Design shows us that we will all be experiencing the current situation differently and understanding this about you and your loved ones can make life so much easier. In this episode, Nani and Ros discuss what might be going on for each of us depending on our definition and on our situation. They talk about strategies to help you get through each day and of course, they also discuss Essential Oils to support you during your own special kind of chaos. Links - Network Marketing by Design online courses by Human Design type - https://human-design-essentials.teachable.com/admin/?redirect=admin 27 Breaths video - https://www.youtube.com/watch?v=fmUH1exKOeU There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

Ros talks about how to learn to love the Emotional wave and how to get clarity around makning decisions when you have one. If you have an Emotional wave and you've wondered how to manage it from a decision making perspective, this episode will help you. And importantly, If you know someone with an Emotional wave, this will help you to understand them better. Whether you have Emotional Authority or not, this episode is for you. Essential Oils Discussed Elevation InTune Lemon Clary Sage Frankencense If you need more clarity on your type and strategy, check out episode 3 of the podcast. You can also check out Nani and Emily's Human Design zines by type at www.humandesigntools.com - a great way to learn more about your type in a beautiful visual format. And check out these videos: Manifestors - https://youtu.be/ojEvih9-MPg Projectors - https://youtu.be/ekLVAtt6fdQ Reflectors - https://youtu.be/JKY0Ypro3Zo Generators - https://youtu.be/4C2JOe5sbyU Manifesting Generators - https://youtu.be/SmUgSwU2H8M There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

It's not uncommon for people to say that they don't resonate with their Human Design. In this episode, Nani and Ros discuss some of the many reasons why this might happen. Resonate Essential Oil Blend Lemon x 4 drops Lavender x 4 drops Frankencense x 2 drops Pop in a 10ml roller bottle and top up with your preferred carrier oil. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

We chat about all (well, most!) things bedtime. How each of the Human Design types best get to sleep, strategies and specific things to consider depending on your Chart's energy centre definition. We also chat about Essential Oils to assist with getting to sleep and staying asleep. Apologies for the audio gremlins in this episode! There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

In this special bonus episode of Essential Oils by Design, we talk about our exciting new project - Network Marketing by Design, and how we are hoping to revolutionise the business of Network Marketing through an understanding of Human Design. Please share it with anyone with an interest in Network Marketing. Listen in whether you have your own Network Marketing business or not, because you'll learn more about this incredible model and it's potential for you (or perhaps for someone you know). You'll learn how using your Human Design strategy can remove blocks and the "ickyness" that some associate with the model. You'll learn how embracing your Network Marketing business through your Human Design type can increase health & prosperity not only for you, but for your uplines, downlines and clients. Network Marketing by Design is an online course with individual courses designed for each of the 5 Human Design types First Type off the rank is the Generator type with others to follow very soon. To learn more about the course go to either humandesigntools.com/training or findyournaturalgroove.com/training There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com If you are interested in starting your own journey with Essential Oils, both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. If you are interested in opening up a doTERRA Essential Oils account, you'll be able to at either of these sites: With Nani - https://www.doterra.com/US/en/site/beyouwithnani With Ros - https://www.mydoterra.com/rosisbel/#/ Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com

We thought it was time we looked at Brene's Human Design to see what makes her the incredible Human Being that she is. We talk about her Human Design type - she's a Manifesting Generator. We discuss the channels that bring definition to her chart as well as several of her defined gates. We talk about how she lives the high expression of her Human Design based on what we see on the outside looking in. (Please note, her chart as described by us is only as accurate as the birth information we've been able to glean from the internet.) We also design an Essential Oil Blend for her based on her design. Brene's blend Wild Orange - 5 drops Cedarwood - 3 drops Arborvitae - 2 drops Place all in a 10ml roller bottle and top up with Fractionated Coconut Oil or your favourite carrier oil. You'll find a copy of her chart on either of our websites https://beyouwithnani.com/celebrity-charts/ Or https://findyournaturalgroove.com/brene-brown/ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com If you are interested in starting your own journey with Essential Oils, both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. If you are interested in opening up a doTERRA Essential Oils account, you'll be able to at either of these sites: With Nani - https://www.doterra.com/US/en/site/beyouwithnani With Ros - https://www.mydoterra.com/rosisbel/#/ Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com

Ros answers a question about the red and the black sides of the chart and how we should look at them - seperately or together. And what each side means. Essential oils mentioned: Bergamot - for acceptance of the Unconscious side of your chart Black Pepper - for the unmasking of your Unconscious Design - the part of you that is less familiar to you. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

In this conversational episode, we talk about the challenges and the gifts that come from understanding and living your Human Design. We discuss our own real life experiences and stories that illustrate real life with HD. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

Your Human Design chart points to specific times during your life where personal change and evolution occurs. In this episode we talk about what these are, when they happen and what to expect. We also look at Essential Oils that can help to support you during these times to ensure the smoothest sailing. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at www.mybodygraph.com

Human Design, like a lot of frameworks and tools for navigating life, comes with it's own terminology and jargon. And a lack of understanding of these terms and place holders, can make Human Design seem unapporachable to all but the most tenacious and investigative of us. In this episode, part 2 of 2, we set about defining some of the jargon so that you can spend more time and effort learning about who you are rather than decypering the lingo. Check out Nani's pinterest account here and be sure to check out her specific Human Design Boards - https://www.pinterest.com.au/humandesigntools/human-design/ To see the circuitry discussed in this episode go to Nani's post here - https://humandesigntools.com/2018/12/30/human-design-circuits/ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Human Design, like a lot of frameworks and tools for navigating life, comes with it's own terminology and jargon. And a lack of understanding of these terms and place holders, can make Human Design seem unapporachable to all but the most tenacious and investigative of us. In this episode, part 1 of 2, we set about defining some of the jargon so that you can spend more time and effort learning about who you are rather than decypering the lingo. In this episode we discuss Black Pepper, Lemon and Litsea Essential oils. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

There are several places in the Human Design chart that can expose us to vulnerability of various types. But just knowing this. and how WE are designed, can help to mitigate these vulnerabilites. In this episode, we go through the "red flag" areas; specific areas including energy centres and gates, where we can be susceptable to surcumbing to the low expression of these energies. The 27 Breaths clearing meditation that Nani and Ros refer to can be found here - https://youtu.be/yVkqyfnmygQ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details where you can find out more about our work or contact us individually are: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

The 5 Human Design types are each very different from one another. And understanding these differences can make all the difference in our relationships. In this episode, we discuss what to look out for when interacting with other types, whether they be family, partners, friends, kids to ensure that we are supporting one another in the best possible way. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Our website details: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

Have you wondered what happens in a Human Design Reading? In this episode, Ros talks about what you can expect to learn if you have your own personalised Human Design session. We go into detail about what you can ask for in your session and how you can get the most out of it. How to be sure that you're getting the HD Specialist that is right for you. Nani and Emily's Human Design Zines are available here - www.humandesignpdx.com . Check them out. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani -www.humandesigntools.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

Sensitivity is something that shows up in several places in the Human Design Chart. In this episode, we look at where it shows up and how it shows up. We talk a lot about sensitive kids and how to see where they might be sensitive so that you can help to support them with your understanding, resources and of course with Essential Oils. We talk about what a difference it can make to your life or that of your kids to find this information out early in life. Just being seen for who you really are can make life easier. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

The term "Hot Mess" gets thrown around a lot lately. In this episode, we have a look at how a Hot Mess might look, how it might manifest itself and how to go about dealing with said "Hot Mess" when it does show up for us. We look at where in the Human Design Chart we can be more susceptible to falling victim to one and how we can support ourselves in protecting and managing our energy. We also look at the Hot Mess by Human Design Type and Ros has a clearing technique which she's distilled down to 9 breaths to heap deal with the situation or any stressful or overwhelming situation. Use this technique anytime you need some calm. Learn it by heart - the order of the centers comes very naturally after a few tries. Nani has a recipe for a beautiful "Hot Mess" essential oil blend 4 x drops Wild Orange 4 x drops Lavender 4 x drops Serenity (Lavender Peace) 4 x drops Balance 4 x drops Citrus Bliss Place in a 10ml Roller Bottle and top up with Fractionated Coconut Oil or preferred carrier oil. ***9 Breathes Clearing technique Placing all of your awareness on each of the 9 Energy Centres for one good breath in and one good breath out In the following order: Head Center (top of head) Ajna Center (just above and between your eyes) Throat Centre G-Center (center of Sternam Bone) Will Center (Slightly down left from the G-Center - left side of left breast) Spleen Center (Bottom of Right Rib cage) Sacral Center (Around Belly Button area) Root Center (Lower pelvic area) Emotional Solar Plexus (Bottom of Left Rib Cage) There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

Wondering what makes Beyonce tick? We talk about her Human Design type - she's a Manifesting Generator and we discuss her centers - defined and undefined. We also discuss the channels that bring definition to her chart as well as several of her defined gates. We talk about Beyonce living the high expression of her Human Design based on what we see on the outside looking in. (Please note, her chart as described by us is only as accurate as the birth information we've been able to glean from the internet.) We also design an Essential Oil Blend for her based on her design. Beyonce's blend Bergamot x 5 drops Grapefruit x 5 drops Lemongrass x 2 drops Vetiver x 1 drop Place all in a 10ml roller bottle and top up with Fractionated Coconut Oil or your favourite carrier oil. You'll find a copy of her chart on either of our websites https://beyouwithnani.com/celebrity-charts/ Or https://findyournaturalgroove.com/beyonce/ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com If you are interested in starting your own journey with Essential Oils, both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. If you are interested in opening up a doTERRA Essential Oils account, you'll be able to at either of these sites: With Nani - https://www.doterra.com/US/en/site/beyouwithnani With Ros - https://www.mydoterra.com/rosisbel/#/ Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com

Deconditioning is the process we all need to go through in order to live in alignment with our Human Design. In this episode, we look at what conditioning and deconditioning actually is. We talk about our own experiences of the deconditioning process and how each of the centres can be influenced by external influences. And of course, we explore some Essential Oils to help accelerate and support us during the process. Desiree Mangandog's I Am Fabulous book - available from https://www.aromatools.com/i-am-fabulous-by-desiree-mangandog.html (USA site) https://au.aromatools.com/i-am-fabulous-by-desiree-mangandog.html (Australian site) There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

Money and Abundance both show up in the Human Design chart and today we discuss the markers within the chart that have an affect on ability to receive both in your life. We discuss 2 specific Essential Oil blends. From Desiree Mangandog's I Am Fabulous book - available from https://www.aromatools.com/i-am-fabulous-by-desiree-mangandog.html (USA site) https://au.aromatools.com/i-am-fabulous-by-desiree-mangandog.html (Australian site) Eucalyptus x 5, Rosemary x 3, Myrrh x 5, White Fir x 3, Frankincense x 3, Cypress x 2, Lemon x 1. Place in a 5 ml roller bottle and top with Fractionated Coconut Oil. Apply to inside of elbow crease, chest and back of neck. Nani's Feng Shui Show Me the Money Blend Patchoulli x 7, Vetiver x 4, Cedarwood x 5, Ginger x 2. Place in a 10 ml roller bottle and top with Fractionated Coconut Oil There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

Whether you have emotional definition or are undefined in the Emotional Solar Plexus will determine how you experience your emotions. In this episode, we discuss what it means to have either. We talk about the waves. We discuss how you make decisions, how you effect others, and of course give recommendations for essential oils. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

Where did this thing called Human Design come from? Who started it? What are the components of the chart? In this episode Ros explores the origins of this amazing personality and life navigation tool. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

The lines in the Human Design Profile say so much about who you are and in this episode, we talk about what each of the lines represents as well as providing Essential Oil suggestions to support you depending on your profile. The Lines are: Line 1 - The Investigator Line 2 - The Hermit Line 3 - The Experimenter (technically known as the Martyr) Line 4 - The Opportunist (The Networker) Line 5 - The Heretic (The Mirror Ball) Line 6 - The Role Model (with a middle life phase of being on the roof) If you are interested in learning more about Nani's colaberation with Emily Vino (our gorgeous "Essential Oils by Design" logo creator, go to www.humandesignpdx.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

We overview the 5 Human Design Types and give our suggestions for the best oils to support each type together with a blend recipe for you make and carry with you at all times. Here are the recipes for the Type Specific Blends: Manifestor - Vetiver x 1, Cardamom x 2, Lavender x 4 - Place drops in 10 ml roller bottle and top up with fractionated coconut oil or preferred carrier oil Generator - Wild Orange x 4 , Peppermint x 3 , Clary Sage x 1 - Place drops in 10 ml roller bottle and top up with fractionated coconut oil or preferred carrier oil Manifesting Generator - Aroborvitae x 2, Wild Orange x 4, Spearmint x 2 - Place drops in 10 ml roller bottle and top up with fractionated coconut oil or preferred carrier oil Projector - Lemon x 4 , Siberian Fir x 2 , Lemon Grass x 2 , - Place drops in 10 ml roller bottle and top up with fractionated coconut oil or preferred carrier oil Reflector - Frankincense x 2 , Lime x 4, Lavender x 2 - Place drops in 10 ml roller bottle and top up with fractionated coconut oil or preferred carrier oil Oils to support Emotional Definition Wild Orange, Tangerine, Bergamot, Lemon, Invigorating Blend, Joyful Blend Oils to support Emotional Openness Lemon, Tea Tree (Melaluca), Cleansing Blend, Protective Blend, Clove, Cinnamon There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

This is NOT just for Generator types. It's for all types - anyone who lives in our "Generator" world will benefit from listening. Generator types make up 70% of the worlds population and if you know how to ask a Generator a question, you have the keys to the kingdom! If you understand how to turn on your sacral or your kids' sacral, life gets much easier. We talk about the sounds the sacral makes (and why) , which Essential Oils to use to get in the flow of your Sacral vibration, what kind of questions to ask yourself or any Generator and we actually do a sacral session with each other so you can hear how it works. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Discussing the Human Design chart of Marie Kondo We talk about her Human Design type - she's a Projector and we discuss her centers - defined and undefined. We also discuss the channels that bring definition to her chart as well as several of her defined gates. We talk about Marie living the high expression of her Human Design based on what we see on the outside looking in. (Please note, her chart as described by us is only as accurate as the birth information we've been able to glean from the internet.) We also design an Essential Oil Blend for her based on her design. You'll find a copy of her chart on either of our websites https://beyouwithnani.com/celebrity-charts/ Or https://findyournaturalgroove.com/marie-kondo/ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com If you are interested in starting your own journey with Essential Oils, both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. If you are interested in opening up a doTERRA Essential Oils account, you'll be able to at either of these sites: With Nani - https://www.doterra.com/US/en/site/beyouwithnani With Ros - https://www.mydoterra.com/rosisbel/#/ Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

We talk in this show about getting in alignment, raising your vibration, becoming the real you. But how do Essential Oils help in this process.We look closely at just what an essential oil is and why and how it is able to act so quickly to change the way you are feeling. We look at why they are one of the easiest, most convenient and most beautiful ways of getting into alignment with our Human Design. We talk about essentially oil quality and potency, the changes that occur when you start using them.. We also look at some other ways that you can increase your vibration including grounding practices and reducing toxic load in your body and house. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

We can't love others properly until we really love ourselves and in this episode, we look closely at how having an understanding of your Human Design can help you to truly love yourself. We discuss how love shows up in the chart and also the potential for lack of self love. And we talk about what essential oils to use to support us on our self love journey. Nani's "I am Lovable" blend - Bergamot x 4 drops, Cypress x 4 drops, Lemon x 4 drops. Place in a 10 ml roller bottle and top up with Fractionated Coconut Oil. Roll on your body in heart shapes. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Part 3 of 3 on Business using Human Design and Essential Oils, we look at how each center and it's definition or "openess" can affect the way we do business best and what to look out no matter what your work or career looks like for you. You may regard yourself as an employee, an employer, an entrepreneur , small business owner or network marketer. In any case, this series will give you an understanding of how your energy works in the work environment. In this episode, we discuss the Will, EMS, Sacral and Root Energy Centers and how they work in Business. We also look at which Essential Oils can help to support us in achieving our work goals depending on our Center Definition or lack of definition. Nani's Motivate Me : Place (in this order) in a 10 ml roller bottle and top up with Fractionated Coconut oil Nani's Activate Me : Pure Essential OIls - Lemon x 6 drops, Lavender x 4 drops, Peppermint x 4 drops . Place (in this order) in a 10 ml roller bottle and top up with Fractionated Coconut oil There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Part 2 of 3 on Business using Human Design and Essential Oils, we look at how each center and it's definition or "openess" can affect the way we do business best and what to look out no matter what your work or career looks like for you. You may regard yourself as an employee, an employer, an entrepreneur , small business owner or network marketer. In any case, this series will give you an understanding of how your energy works in the work environment We also look at which Essential Oils can help to support us in achieving our work goals depending on our Center Definition or lack of definition. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Part 1 of 3 on Business using Human Design and Essential Oils, we look at how each type does business best and what to look out no matter what your work or career looks like for you. You may regard yourself as an employee, an employer, an entrepreneur , small business owner or network marketer. In any case, this series will give you an understanding of how your energy works in the work environment We also look at which Essential Oils can help to support us in achieving our work goals depending on our type. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Part 4 of 4 on Kids, Human Design and Essential Oils, we finish our look at how the centres affect our children and the potential vulnerabilities of defined and undefined centres. We discuss the remaining 5 centres - the Will, Spleen EMS, Sacral and Root. Please Don't skip this episode even if you don't have kids in your life - it can help explain a lot about your own childhood. We also look at which Essential Oils can help to support our kids depending on the centres they have defined and undefined. You can find a dilution chart here - https://blog.aromatools.com/2016/07/29/the-art-of-roller-bottle-blending/at_rollerdilutionchart2_large/ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Part 3 of 4 on Kids, Human Design and Essential Oils, we look at how the centres affect our children and the potential vulnerabilities of defined and undefined centres. We cover off the first four centres in the Human Design Chart - the head, the ajna, the throat and the G centre. We''ll do the remaining 5 centres in episode 14. Please Don't skip this episode even if you don't have kids in your life - it can help explain a lot about your own childhood. We also look at which Essential Oils can help to support our kids depending on the centres they have defined and undefined. You can find a dilution chart here - https://blog.aromatools.com/2016/07/29/the-art-of-roller-bottle-blending/at_rollerdilutionchart2_large/ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Part 2 of 4 on Kids, Human Design and Essential Oils, we look at how essential oils and in particular, the brand new kids collection can help our kids to deal with the 5 basic needs of children - love, empowerment, courage, capability and exploration. Get ready because we spend a lot of time talking about Essential Oils but there is some Human Design gold tucked in there too so make sure you don't miss this episode. And don't skip this episode if you don't have kids in your life - it can help explain a lot about your own childhood. We go through each of the oils in the kids collection - Brave, Thinker, Calmer, Stronger, Steady and Rescuer because these oils blends cover off each of the 5 basic needs listed above so beautifully. That's why we use them as a template for this episode. We also look at the properties of the oils in the individual blends and how they can be used in understanding our kid's Human Design's. You can find a dilution chart here - https://blog.aromatools.com/2016/07/29/the-art-of-roller-bottle-blending/at_rollerdilutionchart2_large/ We also talk about the gorgeous "The Essential Explorers Book" - available at https://store.bookbaby.com/book/meet-the-essential-explorers-book1 as a great way to introduce your children to Essential Oils and their amazing power. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. If you are interested in starting your own journey with Essential Oils both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Part 1 of 4 on Kids and adventures in parenting. In this episode we discuss the Human Design 5 types and how they show up in our kids. Don't skip this episode if you don't have kids in your life - it can help explain a lot about your own childhood. But before we get started, we address a listener Gilly's questions - 1) Can gates open and close at different times in your life? and 2) If your gates or centres are undefined do you automatically have the high vibrational energy of that area? Then we go on to discuss the 5 types as they show up for our kids and the implications for them and for us as their parents, guardians, carers and loved ones. We talk about how each type needs to use their energy and how we as adults can help them to use it properly to give them a massive boost in life. And of course we discuss which Essential oils and blends can help support our kids depending on their design and us, on the journey from childhood to becoming the best adult they can possibly be. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. If you are interested in starting your own journey with Essential Oils both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Discussing the Human Design chart of Stefani Joanne Angelina Germanotta - Lady Gaga We talk about her Human Design type - she's a Generator and we discuss her centers - defined and undefined. We also discuss the channels that bring definition to her chart as well as several of her defined gates. We spend plenty of time talking about whether Lady Gaga is living the high expression of her Human Design based on what we see on the outside looking in. We also design an Essential Oil Blend for her based on her design and have a couple of other beautiful oily suggestions for her. You'll find a copy of her chart on either of our websites https://beyouwithnani.com/lady-gagas-human-design-chart/ Or https://findyournaturalgroove.com/lady-gaga/ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com If you are interested in starting your own journey with Essential Oils, both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. If you are interested in opening up a doTERRA Essential Oils account, you'll be able to at either of these sites: With Nani - https://www.doterra.com/US/en/site/beyouwithnani With Ros - https://www.mydoterra.com/rosisbel/#/ Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

How can we use Human Design and Essential oils to alleviate the effects of stress? We look at some of the causes of stress and how your individual Design can impact them. We discuss how our conditioning can influence the stress we experience and we talk about how chronic stress needs to be dealt with before it manifests into something more (and how to do just that!) We discuss Louise Hays' - You Can Heal Your Life There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. If you are interested in starting your own journey with Essential Oils both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Part 2 on Communication by Design, discussing communication strategies for the various aspects of our Human Design. We talk about how our energy centres work to determine how we best communicate. We look at the four motors and how they can affect our ability to converse and we go through each of the gates of the throat. And of course we discuss which Essential Oils can work to support and enhance our communication. We discuss The Speakers Blend created by Desiree Mangandog and included in her wonderful book - I am Fabulous. Available on the links below: https://www.amazon.com/Book-Am-Fabulous-Desiree-Mangandog/dp/B071S1F71L There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. If you are interested in starting your own journey with Essential Oils both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Part 1 on Communication by Design. Everyone of us is one of the 5 Human Design types. And each of the types has a unique way of communicating. Understanding how your type communicates can make the world of difference to how you show up and how you are heard. In this episode, Nani and Ros discuss each of the types communication strategies. And they discuss which Essential Oils can help to support you in allowing yourself to communicate effectively according to your type. At the time of recording, we intended to to one episode on communication, however it became clear that there was so much to say on this subject that we needed to split the episode in two. This is part 1. Catch up next episode for more information on how we communicate depending on our Energy Centres, how they connect to the throat and which energies (if any) we have activated in our throat. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design check out our websites for more information. If you are interested in starting your own journey with Essential Oils both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

The fears of the Spleen can stop us from living the life we are here to lead. Did you know that much of the fear that we experience is based on ancient primal fear designed to keep us safe? Most of what these fears are keeping us safe from are no longer relevant in the 21st century. There are 7 different fears based around the Spleen energy center in our Human Design and Nani and Ros discuss each of these fears - what they are, how they show up and what we can do to push through them if it is indeed safe to do so (it usually is!). And of course, they discuss which Essential Oils can help to support you in working with these fears and to make sure that you are free of them There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design check out our websites for more information. If you are interested in starting your own journey with Essential Oils both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Have you ever been burnt out? Chances are that you have been whether you know it or not. You may even be burnt out right now and not be aware. Nani and Ros discuss burnout in all it's guises and how it can show up for you. We talk about where you might be vulnerable to burnout based on your Human Design chart and what you can do about it. And of course, we talk about which Essential Oils can help to support you as you recover. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design check out our websites for more information. If you are interested in starting your own journey with Essential Oils both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Part 2 of an in depth look at the Human Design Centres. Our Human Design Chart has 9 energy centers. Each center is responsible for different energies. In this episode, part 2 of 2 on the 9 centers, we talk about the last 5 of these centers - the Will, Spleen, Emotional Solar Plexus, Sacral and Root Centers We discuss what each of these centers is responsible for, what it means to have them defined or undefined and what Essential Oils we can work with to support us in getting the best out of each of them. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design check out our websites for more information. If you are interested in starting your own journey with Essential Oils both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Part 1 of an in depth look at the Human Design Centres. Our Human Design Chart has 9 energy centers. Each center is responsible for different energies. In this episode, part 1 of 2 on the 9 centers, we talk about 4 of these centers - the Head, the Ajna, the Throat and the G-Center. We discuss what each of these centers is responsible for, what it means to have them defined or undefined and what Essential Oils we can work with to support us in getting the best out of each of them. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design check out our websites for more information. If you are interested in starting your own journey with Essential Oils both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com