Podcasts about Black pepper

Broadcast on KSQD, Santa Cruz on 6-18-2026:>/p> Dr. Dawn opens with Virginia Tech research showing yellow fever mosquitoes can learn to associate DEET with blood meals after just four pairings, with over 60% of trained mosquitoes lunging at DEET alone. She emphasizes using DEET at sufficient concentration since under-application could teach mosquitoes a "life lesson" that compromises one of our best protections against malaria, dengue, and Zika. A controversial new theory from the University of Bonn proposes that iron-rich macrophages in the pigeon liver serve as the long-elusive magnetic compass. Pigeons given drugs that wiped out their liver macrophages became completely disoriented when released on a cloudy day, though critics argue the trace iron is too weakly magnetic and birds may have been agitated by the drug itself. A COVID-era crowd-movement study found that in 32 of 33 trials, people preferred to turn counterclockwise regardless of handedness or culture (Spain and Japan). Animals show no such bias, suggesting a uniquely human biochemical asymmetry—Dr. Dawn speculates this may relate to left-hemisphere language centers near the inner ear, and notes racetracks worldwide run counterclockwise. A caller in Ben Lomond reports mouth irritation from FYGG nanohydroxyapatite toothpaste. Dr. Dawn suspects bystander ingredients (flavorings, paste-consistency agents) rather than the hydroxyapatite itself—which acts as remineralizing "grout" filling tiny tooth cracks—and recommends switching to a different fluoride-free brand like Tom's after the caller confirmed reaction on rechallenge. The same caller asks about turmeric liver toxicity. Dr. Dawn explains that reputable companies following good manufacturing practices stay within 5-10% accuracy on dosing, and her recommended dose (one teaspoon turmeric, one-eighth teaspoon black pepper, around 5g daily) stays far below toxic levels. Curcumin inhibits NF-kappa-B, the master switch for inflammatory cascades. An emailer in Bonny Doon asks about treating chemotherapy-induced peripheral neuropathy. Dr. Dawn recommends electrical acupuncture which works more than half the time, combined with methylated B12 (2,000 micrograms daily), methylated folate (1,000 micrograms twice daily), alpha lipoic acid (300mg twice daily, also effective for tinnitus), and acetyl-L-carnitine (1,500mg daily). She also recommends photomodulation devices using 635nm red light with near-infrared. A caller raises magnetic field effects on humans. Dr. Dawn discusses human adaptability, referencing Chernobyl black moths that increased melanin epigenetically and ongoing efforts to upregulate radiation-resistance genes via mRNA for future space travel. The conversation turns to evolution of unique human hair patterns, with Dr. Dawn proposing sexual selection (armpit/pubic hair for pheromones) and neoteny (women's facial smoothness resembling infants triggering protective responses) as explanations. Dr. Dawn responds to a crowdsourced question about why Santa Cruz "makes people weird," attributing it to the area's low penalties for aberrant behavior and high tolerance for nonconformity. She explains how mirroring within small subgroups creates internal conformity even amid outward "weirdness," with sixties counterculture as a foundational influence. For another crowdsourced question on vitamins for women in their mid-twenties, Dr. Dawn recommends prenatal vitamins because they include extra iron for menstruating women plus adequate B vitamins. For those eating standard American diets or in dorms, she suggests B100 complex, 500mg calcium, and vitamin C.

Spike Gjerde has long been one of the most committed regionalists in American cooking — so committed that for a while his Woodberry Kitchen in Baltimore didn't serve lemon, black pepper, or vanilla because they don't grow in the Chesapeake Bay region. Instead he used local vinegar, fish pepper, and other ingredients from Maryland and Virginia.He has modified his stance on that and expanded his business into what he calls the Ecco Project, a group of restaurants that reflect food trends but with a regional accent. Woodberry has been transformed from a large restaurant with a small private dining room to an event space with a small restaurant. La Jetée — French for “jetty” because of its location — reflects the cuisine of the French region of Provence, but with Gjerde's own approach to local sourcing. Next up: Bar Dalí, a tapas concept with Baltimore flair. He's also teaming up with Johns Hopkins Medicine and University, substantially expanding his buying power and ability to support even more local producers than he had been. This could possibly move the needle on regional food systems — not just one chef buying from local farms, but a major university and hospital doing it too.He recently discussed his approach to running restaurants and his plans for the future. Menu Talk is a podcast collaboration between Restaurant Business and Nation's Restaurant News, hosted by Pat Cobe (Senior Menu Editor, Restaurant Business) and Bret Thorn (Senior Food & Beverage Editor, Nation's Restaurant News).Subscribe for more chef interviews and restaurant industry insights:Restaurant BusinessNation's Restaurant News

 Because the producer of Ginger put Sulfur Dioxide inside of the Ginger. Ginger is a common medicine for health care. However, polysaccharides, vitamins, and water inside ginger are suitable for microbial reproduction and are prone to mold. To prevent ginger from becoming moldy and maintain its bright color, it is common to fumigate ginger with sulfur. This process can easily lead to excessive sulfur dioxide, which is seriously harmful to the human body. The residual sulfur dioxide in herbal medicine can not only cause bad taste, but can also cause respiratory symptoms such as coughing, chest tightness, and throat irritation. At the same time, residual sulfur dioxide within ginger may react chemically with other ingredients, changing the composition or content of the effective ingredients, thereby affecting the quality of ginger. Therefore, it is necessary to conduct quality testing on ginger to determine whether it is sulfur-fumigated.  Buy Organic: Certified organic ginger is prohibited from being treated with synthetic sulfur dioxide.    Buy Local or "Living Ginger": Look for ginger at farmers' markets or in stores that sell "living ginger" (with green shoots still attached). It's less likely to have been treated for long-distance shipping.I tried to buy organic Ginger in Krabi/Thailand and even the organic Ginger was sulfur-fumigated…After I checked all the markets, there was only one old woman who sold organic Ginger.On the internet I could not buy organic Ginger and normally I can buy online nearly every vegetable. How to identify organic Ginger…The sulfur-fumigated Ginger has a strong and shinny peel, you can only remove the peel with a knife and this Ginger is white inside.The organic Ginger has a very thin peel similar to New Potatoes that goes off by itself, or just rub the peel off. And this Ginger is inside yellowish…Grow Your Own Ginger is surprisingly easy to grow in a pot from an organic rhizome. Peeling and Soaking: If you must use conventional ginger, peel it thoroughly and soak it in warm water for 15-30 minutes. This can help reduce surface-level residues.With which vegetables can you substitute Ginger?These vegetable provide a pungent, warming quality similar to ginger.    Galangal: The closest relative. It's a bit sharper, more citrusy and piney. Essential in Thai and Southeast Asian cuisine. Use it as a 1:1 substitute.    Turmeric (Fresh): Provides earthiness and a warm, peppery flavor. It won't be as sharp, but it gives a beautiful yellow color and is a powerful anti-inflammatory. Use about 1.5 times the amount of ginger.    Horseradish (Freshly Grated): Delivers a powerful, sharp, sinus-clearing heat. It's best in sauces, dressings, or with roasted meats. Start with half the amount of ginger.    Daikon Radish: When cooked, it becomes mild and slightly sweet, but when raw, it has a sharp, peppery bite that can mimic ginger in salads or pickles.For Medicinal & Tea Purposes (Anti-inflammatory, Digestive Aid):These are your best bets for replicating ginger's health benefits.    Turmeric (+ Black Pepper): The #1 alternative. Curcumin in turmeric is a potent anti-inflammatory. Crucially, always combine with a pinch of black pepper, which increases curcumin absorption by 2000%.    Galangal: Also used extensively in traditional medicine for digestion and inflammation. It's a very close functional substitute.    Meadowsweet Herb: Excellent for soothing digestive issues and stomach aches, much like ginger. Brew as a tea.    Angelica Root: Used in traditional medicine for bloating, cramping, and loss of appetite. Has a warm, slightly bitter flavor.    Quick Guide: Which Alternative to use alternatives to ginger when you cook?If the Recipe/Use Is... Best Substitute WhyThai Curry or Soup Galangal Authentic, similar texture and flavor profile.Stir-fry, Golden Milk, Smoothies Fresh Turmeric Adds color, earthiness, and powerful anti-inflammatory properties.Digestive Tea Turmeric & Black Pepper or Meadowsweet Targets inflammation and soothes the gut effectively.Condiment or Sauce Fresh Horseradish Provides a sharp, clean heat that stands up well.My Video:  The normal Ginger is toxic! https://youtu.be/nQv9632L7w8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-normal-Ginger-is-toxic.mp3

Are you a Scorpio Sun, Moon, or Rising, or do you have strong Scorpio placements in your birth chart? In this episode, Adam Barralet and clinical aromatherapist Elizabeth Ashley explore the essential oils that align with Scorpio's intensity, loyalty, depth, and transformational power.Scorpio is ruled by Pluto, archetype of the underworld, shadow work, sexuality, power, and rebirth. This is the sign that moves beneath the surface, beyond small talk, beyond appearances into psychology, intimacy, truth, and emotional depth.In this conversation, we explore both the magnetic strength of Scorpio and the areas where intensity can tip into control, repression, or emotional volatility.In this Scorpio episode:✨ Scorpio personality traits — loyalty, depth, passion, boundaries✨ Pluto symbolism and shadow work✨ Anger, suppression, and emotional transmutation✨ Sexuality, sensuality, and cultural conditioning✨ Medical astrology of Scorpio (reproductive organs, bladder, colon, rectum)✨ Emotional repression and chronic pelvic tension patternsEssential Oils Discussed for ScorpioBlack PepperJuniper BerryCardamomYarrowSweet BasilPeppermintVetiverTurmericGingerSpikenardJasmine (Grandiflora)Jasmine (Sambac)VanillaHelichrysum (Immortelle)NutmegMelissaTobacco (Absolute / CO₂)This episode bridges:• Essential oils for Scorpio• Scorpio personality traits• Sexual energy & emotional repression• Pluto archetype in aromatherapy• Medical astrology and the pelvic region• Shadow work and plant alliesIf you are drawn to transformation, authenticity, psychology, taboo topics, or deep emotional healing, Scorpio energy will resonate and these oils offer plant allies for navigating its intensity.Chapters00:00 Exploring Scorpio Traits and Archetypes04:56 The Influence of Essential Oils on Scorpio Energy12:46 Scorpio's Links to Sexuality12:58 Understanding Scorpio's Emotional Depth and Sexuality17:14 Vanilla for Safety to Express18:43 Oils for the Nether Regions20:13 Addressing Sexual Dysfunction and Chronic Pain in Scorpio25:54 The Mystical Side of Aromatherapy and HealingAdam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has pre sented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology.  CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet  ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-dayscientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer#Scorpio #ScorpioZodiac #EssentialOilsForScorpio #Pluto #MedicalAstrology #ShadowWork #Aromatherapy #ElizabethAshley #AdamBarralet #ZodiacHealing

Are you a Libra Sun, Moon, Rising, or do you have strong Libra placements in your birth chart? In this episode, Adam Barralet and Elizabeth Ashley ) explore the best essential oils for Libra, combining zodiac archetypes with holistic aromatherapy and medical astrology.Libra is the only zodiac sign symbolised by an inanimate object: the Scales. That symbolism runs through everything Libran — balance, harmony, beauty, fairness, diplomacy, and win–win solutions. Libra is traditionally ruled by Venus, which links this sign with relationship dynamics, aesthetics, and the heart-led impulse to create peace between people.In this conversation, you'll learn how Libra energy shows up when it's thriving, plus what tends to happen when Libra becomes over-accommodating, indecisive, or quietly depleted from supporting everyone else.What you'll hear in this Libra episodeWhy Libras are natural peacekeepers and mediatorsLibra's relationship with Venus and heart-centred livingThe “help everyone” pattern and how Libra can lose themselves in relationshipsMedical astrology for Libra: kidneys, bladder, lower back/lumbar spine, veins, skin, fluid balanceThe essential oil themes connected with Libra: balance, boundaries, self-support, and calm clarityEssential oils discussed for Libra: Geranium, Ylang Ylang, Pink Pepper, Black Pepper, Brazilian Pepper, Coriander Seed, Birch, Rose, Juniper Berry, Cypress, Fennel, Bergamot and Clary SageElizabeth also explains why some classic lymphatic/venous oils require thoughtful use when kidneys are under strain, and why manual lymphatic drainage can be a useful complementary approach for Libra patterns.If you enjoy: Libra traits, essential oils for zodiac signs, Venus rulership, medical astrology, heart chakra aromatherapy, or holistic relationship themes, this one will land.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer#libra #LibraZodiac #EssentialOils #EssentialOilsForLibra #MedicalAstrology #Venus #GeraniumOil #RoseOil #Aromatherapy #ElizabethAshley #AdamBarralet

Do you think you shop and eat local?What if we told you that to eat food sourced solely in Canada, that you would be giving up staples like olive oil, lemons, vanilla, and even black pepper?That's exactly the mission that Chef Hunter Guindon of The Table Culinary Studio has undertaken. Nestled in rural PEI, his restaurant stimulates the senses with an intimate 7 course dinner featuring not only 100% Canadian ingredients, but also a 100% Canadian wine list. Open for only 5 months of the year, diners book months in advance for an opportunity to taste dishes that are never repeated.Andre and Miroki peel back the layers behind Hunter's ethos, witness some questionable practices he experienced coming up as a chef, and what took him from Ontario to Prince Edward Island. Will he and Andre will engage in fisticuffs over PEI vs Prairies as the superior beef?Book a limited spot at The Table Culinary Studio: thetablepei.caYou can follow Miroki on Instagram @9ouncespleaseYou can follow André on Instagram @andrewinereview Hosted on Acast. See acast.com/privacy for more information.

Kelly Gibney joins Jesse to share a recipe - click here if you would like it.

In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Black Pepper on Obesity: A Whole Systems Approach

Watch the 9malls review of Rusty's Chips Variety Pack. Watch as I rank Rusty's Chips Sea Salt, Black Pepper, Chili Lime, Corn Chips, and Bacon Fat Fried Chips. Which one did I like best? Watch the hands on taste test to find out. #cornchips #potatosnacks #potatochips #snacks #snackreview Find Rusty's Chips Variety Pack On Amazon: https://www.amazon.com/dp/B0D9K1FDFR?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.19UC6KBRFZV19&linkCode=tr1&tag=getpaid4surfcom&linkId=amzn1.campaign.19UC6KBRFZV19_1771044515530 Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. In the above video I received a free product sample to test. We are independently owned and the opinions expressed here are our own.

We covered a lot of ground in this conversation, which is another way of saying we wandered bravely from topic to topic with the confidence of people who believe curiosity is a form of planning. It started with musical dreams, which immediately ran into taxes, because nothing crushes artistic ambition faster than discovering the government would also like a solo. From there we examined the mysterious phenomenon of celebrity wealth, which turns out to be mostly an illusion created by sunglasses, confidence, and someone else paying for lunch. Naturally this led us to government conspiracies, because once you realize famous people don’t have as much money as you think, it’s only a short hop to assuming someone is hiding something. We discussed survival skills for the collapse of society, a scenario everyone is very confident about despite having trouble assembling IKEA furniture. The Doomsday Clock came up, which is reassuring because it’s good to know the end of the world is being managed by people who own a clock. We also talked about zombies, because every serious discussion eventually circles back to zombies, the one apocalypse we’ve fully rehearsed thanks to television. Along the way we touched on personal health journeys, which mostly involve learning what foods now hate us, and food preferences, which are deeply emotional and should never be questioned. Black pepper emerged as a cultural force, gold mining as an economic mystery, and hibernation as an underutilized lifestyle choice for anyone tired of the news. In the end, the conversation proved that modern life is complicated, confusing, and possibly ending soon, but at least we can laugh about it while seasoning our food aggressively and considering a long nap.

We covered a lot of ground in this conversation, which is another way of saying we wandered bravely from topic to topic with the confidence of people who believe curiosity is a form of planning. It started with musical dreams, which immediately ran into taxes, because nothing crushes artistic ambition faster than discovering the government would also like a solo. From there we examined the mysterious phenomenon of celebrity wealth, which turns out to be mostly an illusion created by sunglasses, confidence, and someone else paying for lunch. Naturally this led us to government conspiracies, because once you realize famous people don’t have as much money as you think, it’s only a short hop to assuming someone is hiding something. We discussed survival skills for the collapse of society, a scenario everyone is very confident about despite having trouble assembling IKEA furniture. The Doomsday Clock came up, which is reassuring because it’s good to know the end of the world is being managed by people who own a clock. We also talked about zombies, because every serious discussion eventually circles back to zombies, the one apocalypse we’ve fully rehearsed thanks to television. Along the way we touched on personal health journeys, which mostly involve learning what foods now hate us, and food preferences, which are deeply emotional and should never be questioned. Black pepper emerged as a cultural force, gold mining as an economic mystery, and hibernation as an underutilized lifestyle choice for anyone tired of the news. In the end, the conversation proved that modern life is complicated, confusing, and possibly ending soon, but at least we can laugh about it while seasoning our food aggressively and considering a long nap.

We covered a lot of ground in this conversation, which is another way of saying we wandered bravely from topic to topic with the confidence of people who believe curiosity is a form of planning. It started with musical dreams, which immediately ran into taxes, because nothing crushes artistic ambition faster than discovering the government would also like a solo. From there we examined the mysterious phenomenon of celebrity wealth, which turns out to be mostly an illusion created by sunglasses, confidence, and someone else paying for lunch. Naturally this led us to government conspiracies, because once you realize famous people don’t have as much money as you think, it’s only a short hop to assuming someone is hiding something. We discussed survival skills for the collapse of society, a scenario everyone is very confident about despite having trouble assembling IKEA furniture. The Doomsday Clock came up, which is reassuring because it’s good to know the end of the world is being managed by people who own a clock. We also talked about zombies, because every serious discussion eventually circles back to zombies, the one apocalypse we’ve fully rehearsed thanks to television. Along the way we touched on personal health journeys, which mostly involve learning what foods now hate us, and food preferences, which are deeply emotional and should never be questioned. Black pepper emerged as a cultural force, gold mining as an economic mystery, and hibernation as an underutilized lifestyle choice for anyone tired of the news. In the end, the conversation proved that modern life is complicated, confusing, and possibly ending soon, but at least we can laugh about it while seasoning our food aggressively and considering a long nap.

We covered a lot of ground in this conversation, which is another way of saying we wandered bravely from topic to topic with the confidence of people who believe curiosity is a form of planning. It started with musical dreams, which immediately ran into taxes, because nothing crushes artistic ambition faster than discovering the government would also like a solo. From there we examined the mysterious phenomenon of celebrity wealth, which turns out to be mostly an illusion created by sunglasses, confidence, and someone else paying for lunch. Naturally this led us to government conspiracies, because once you realize famous people don’t have as much money as you think, it’s only a short hop to assuming someone is hiding something. We discussed survival skills for the collapse of society, a scenario everyone is very confident about despite having trouble assembling IKEA furniture. The Doomsday Clock came up, which is reassuring because it’s good to know the end of the world is being managed by people who own a clock. We also talked about zombies, because every serious discussion eventually circles back to zombies, the one apocalypse we’ve fully rehearsed thanks to television. Along the way we touched on personal health journeys, which mostly involve learning what foods now hate us, and food preferences, which are deeply emotional and should never be questioned. Black pepper emerged as a cultural force, gold mining as an economic mystery, and hibernation as an underutilized lifestyle choice for anyone tired of the news. In the end, the conversation proved that modern life is complicated, confusing, and possibly ending soon, but at least we can laugh about it while seasoning our food aggressively and considering a long nap.

In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Black pepper on Alzheimer's Disease: A Whole Systems Approach

In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based tools. We also discuss common clinical topics, including hormone testing, PCOS, hair loss, testosterone replacement therapy (TRT) and peptides, focusing on potential benefits, tradeoffs and risks. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinuivenison.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Kyle Gillett (00:00:36) Hormone Health; Women vs Men, Tool: Hormone Testing (00:02:35) Tool: Big 6 Lifestyle Pillars to Optimize Hormone Health (00:04:32) Sponsor: AG1 (00:06:17) Diet, Individualization; Bloodwork & Frequency (00:07:20) Exercise, Zone 2 Cardio; Caloric Restriction (00:08:36) Intermittent Fasting, Growth Hormone, IGF-1 (00:11:05) Hormones & Sleep, Growth Hormone, Menopause, Andropause, TRT (00:13:28) Testosterone & Women, SHGB (00:15:19) Sponsor: Maui Nui (00:16:34) Dihydrotestosterone (DHT), Androgens; Turmeric & Black Pepper; Hair Loss (00:19:47) Polycystic Ovarian Syndrome (PCOS), Symptoms, Metformin, Inositol (00:23:13) Cannabis, Alcohol, Testosterone (00:24:48) Males & Testosterone, TRT, Prostate Cancer (00:26:04) Prolactin, Dopamine "Wave Pool", Tool: Casein & Gluten (00:27:23) Sponsor: Function (00:29:03) Social Relationships & Hormones, Tool: Planning for Crisis (00:31:02) Peptides, Growth Hormone & Risk; BPC 157, Sourcing & LPS (00:36:42) Melanotan, Uses & Risks (00:38:45) Spiritual Health, Interdisciplinary Health Integration (00:41:23) Caffeine & Hormones, Sleep; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Set Intentions & Manifest Abundance in 2026 with Essential Oils explores how intentional plant work supports clarity, motivation, confidence, emotional momentum, and personal alignment as we enter a new numerology “1 Year” of beginnings.In this episode, Elizabeth Ashley (UK Director for the National Association for Holistic Aromatherapy and founder of the Aromatic Mystery School) and Adam Barralet guide a focused conversation on intention-setting, manifestation, and spiritual goal work with essential oils for the year ahead.This video covers:Why 2026 is a numerology 1 Year and how that shapes new beginningsHow Clary Sage supports clarity, inner vision, and intentional focusThe balance of structure and feeling in manifestation workThe role of Black Pepper and Lemongrass in momentum and self-directionHow Sweet Orange, Neroli, and Petitgrain support abundance and emotional flowThe role of self-worth and confidence in attracting new opportunitiesA full Grateful Abundance diffuser blend shared by Elizabeth AshleyA self-worth and love body oil with Rose, Ylang Ylang, Myrrh, Jojoba, and RosehipThe ritual and energetic role of carrier oils in manifestation workHow gratitude functions as the foundation of abundanceChapters00:00 Setting Intentions for the New Year09:47 The Power of Essential Oils in Manifestation19:53 Balancing Masculine and Feminine Energies29:54 Creating Effective Blends for Manifestation39:45 The Importance of Quality in Essential OilsThis episode is part of the ongoing Fellowship in Essential Oils series with Elizabeth Ashley & Adam Barralet exploring how plants support spiritual, emotional, and energetic awareness.

Wednesday means we're halfway through the week, which is often when all cooking inspiration, or indeed motivation, goes out the window, But don't worry, we've got you! Kelly Gibney is with Jesse to share a perfect mid-week recipe.

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We're kicking off our Fall/Winter Podcast Series with a  recap of Convention! This episode covers the latest product launches, research insights, and community favorites from dōTERRA SHINE. Formerly the Visionary Leaders Podcast, our show is now Essential Wellness: Essential Oils & Everyday Wellness — bringing you fresh education, real conversations, and everyday solutions every Monday at 10 AM PST.  

In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Black Pepper on Immune Health: A Whole Systems Approach

What dose and mode of ingestion of B12 do you recommend for an active 78-year-old husband and wife?If ubiquinol is more bioavailable than CoQ10, what about other supplements with respect to bioavailability?Does proline help ligaments?What are your thoughts on smart watches and EMF exposure?

We're living longer thanks to medical advancesStudy: Does cannabis use increase the risk of diabetes?What dose of selenium and iodine should I take?What do you suggest for people who have carpal tunnel syndrome? I would like to avoid surgeryWhat do you think of the claims made for EDTA? Are there benefits?I have the beginnings of macular degeneration. Is taking the AREDs supplement helpful?

Typical daily doses of black pepper can affect the metabolism of certain drugs, so make sure you tell your prescribing health professional about your black pepper consumption.

#AD We want our homes to smell great all the time, with a scent wardrobe to match every mood. Baylis & Harding's Signature Hand Wash collection lets you do just that: luxurious, affordable, and perfectly crafted to elevate your everyday. We were so happy to partner with Baylis & Harding for this episode, and to talk about our absolute favourites in their Signature collection…Both of us love the Sweet Mandarin & Grapefruit Hand Wash, a refreshing citrus blend with mandarin, grapefruit, soft florals and warm amber. We also adore the creamy, indulgent Jojoba, Vanilla & Almond Oil Hand Wash, rich with vanilla and sandalwood, plus the sophisticated Black Pepper & Ginseng Hand Wash, spicy with black pepper, bergamot and cedarwood. Nicola's picks include the fresh and floral Jasmine & Apple Blossom Anti-Bacterial Hand Wash, combining wild jasmine with crisp apple and peach, and the soothing Wild Lavender & Geranium Hand Wash, with eucalyptus, citrus, lavender and cedarwood. Suzy's favourites are the warm, woody Vetiver, Cedar & Lemongrass Anti-Bacterial Hand Wash, blending vetiver, juniper berries and moss, and the vibrant Peony, Lychee & Vanilla Hand Wash, a romantic mix of peony, pear, lily, rose, lychee and vanilla. Each hand wash is £2.25 and available at Waitrose, Amazon, Tesco, Sainsbury's, Asda, Morrisons and Ocado. Discover more at @baylisandhardingplc and baylisandharding.com PLUS, in this episode, after our deep dive into scenting our world and moods, we're thrilled to bring you an interview with @richard.e.grant – actor, author, broadcaster and founder of @jackperfume – about how he was ‘led by his nose' all his life, and eventually created his own fragrance house (hugely influenced by his own scent memories). Don't miss it!

To receive my free and daily newsletter, go to: www.SmartDigestion.com Would you like to schedule a consultation? Call 586-685-2222 To try Dr. Christine's Smart Carb-45 for go to: www.TrySmartCarb.com

The new Alabama@goatislandbrewing @mainchannelbeer @commonbondbrewers @DruidCityBrewingCompany @redclaybrew @braidedriverbrewing #beer #beerreview #AlabamaBeer #WarEagle #RollTide #podcast #radioshow Co hosts : Good ol Boy Dave, Good ol Boy Drew, Good ol Boy Kendall, and Good ol Gal Julieanna SUDS  Episode – We embark on a flavorful journey through the heart of Alabama's craft beer scene! In this episode of Sips, Suds, & Smokes, our hosts dive into a delightful lineup featuring beers from Alabama. Yes, but why? With ratings, lively banter, and a few unexpected twists, this episode is packed with insights and laughs. Tune in as we explore what makes each brew unique and share their take on Alabama's evolving craft beer landscape. Don't miss out on this sudsy adventure! We taste and rate the following beer from 1-5:8:06      Goatopia New England Style IPA- 6.2% ABV.  Goat Island Brewing Cullman, AL SUDS-414:32    Dunkelweisse – 5.8% ABV.  Main Channel Brewing Guntersville, AL SUDS-421:01    Ramber Red Amber Ale – brewed with rye grain and Williamette hops.  5.2% ABV Common Bond Brewers Montgomery, AL SUDS-434:40    Neon Moon- Berliner Weisse with raspberry and mango.  4.9% ABV Druid City Brewing Company Tuscaloosa, AL SUDS-236:18    Miura Dutch Courage Pilsner- brewed with Juniper Berries, Lemon Peel, Star Anise, Orange Peel, Coriander, Cardamom, and Black Pepper.  5% ABV.  Red Clay Brewing Company Opelika, AL SUDS-339:20    RCB “Southern Style” IPA- brewed with Amarillo, Simcoe and Citra hop.  7% ABV.  Red Clay Brewing Company Opelika, AL  SUDS-344:31    Boom Boom Pale Ale – 5.3% ABV.  Braided River Brewing Mobile AL.  SUDS-4info@sipssudsandsmokes.com X- @sipssudssmokes IG/FB/Bluesky - @sipssudsandsmokes Sips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf.  Available on Apple Podcasts, YouTube Music, Spotify, Pandora, iHeart, and nearly anywhere you can find a podcast.Check out Good ol Boy Dave on 60 Second Reviewshttps://www.instagram.com/goodoleboydave/CQ CQ Kendall – K5KRJ or check out his blogwww.beermakesthree.com Enjoying that cool new Outro Music, it's from Woods & Whitehead – Back Roads Download your copy here:https://amzn.to/2XblorcThe easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes” Credits:TITLE: Maxwell Swing/ FlapperjackPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)TITLE: Back RoadsPERFORMED BY: Woods & WhiteheadCOMPOSED BY: Terry WhiteheadPUBLISHED BY: Terry WhiteheadCOURTESY OF: Terry WhiteheadPost production services : Pro Podcast SolutionsAdvertising sales: Contact us directlyContent hosting services:  Earshot, Radio4All, PodBeanProducer: Good ol Gal Julieanna & Good ol Boy DaveExecutive Producer: Good ol Boy MikeAlabama Craft Beer, Goat Island Brewing, Gotopia Hazy Ipa, Main Channel Brewing Company, Guntersville Dunkelweisse, Common Bond Brewers, Ramber Red Amber Ale, Druid City Brewing Company, Raspberry Mango Berliner Weisse, Red Clay Brewing Company, Murra Dutch Courage Pilsner, Braided River Brewing, Boom Boom American Pale Ale, Craft Beer Tasting, Beer Ratings, Southern Style Ipa, Beer Culture In Alabama, Berliner Weiss, Beer Reviews, Beer And Food Pairinghttps://www.goatislandbrewing.com

We're a little bit late this week despite recording earlier than usual, but hey, we're here and ready to talk want list dreams fulfilled, the new perfume from Orto Parisi, and round of The Game that goes from ice cream to peppery meat. Cocktail Recipe - Jasmine & Cherry(00:00) - - Intro and Le Galion (05:21) - - Quick Want List Thoughts (09:00) - - Talking About Chanel Exclusifs (11:53) - - Risvelium by Orto Parisi and Scents That Don't Quit (17:25) - - Bath Products - Send Us Recs (19:08) - - Spoturno Releases (21:30) - - Scents of the Week (33:22) - - The Game Scents Mentioned in this Episode:L'âme Perdue and L'Astre by Le Galion / Fumabat by Couteau de Poche / Jersey by Chanel / Jasmin, Special for Gentlemen, and Ferveur by Le Galion / Comete, Le Lion, No 19, No 22, Cuir de Russie by Chanel / Rimbaud, Reptile, and Nightclubbing by Celine / Risvelium, Bergamask, Stercus, and Terroni by Orto Parisi / Speed Legends by Ex Nihilo / Coromandel by Chanel / Melodie de L'Amour by Dusita / Moon Bloom by Hiram Green / Mannered Musk, Discernment, and Vocation by Dalegerard / Thumbsucker by Stora Skuggen / Mexican Baroque (Candle) by Arquiste / Sycomore by Chanel /  Hinoki by Comme des Garçon x Monocle /  Incense Kyoto and Avignon by Comme des Garçon / Into The Oud and Mellow Yellow by Astrophil & Stella / Bois d'Encens by Armani / China White and Baraonda by NasomattoThe GameMatcha Soft Serve by  d'Annam / Blackpepper by Comme des Garcons / Gong by January Scent Project / La Chasse aux Papillons by L'Artisan Parfumeur / Vetiverissimo by FZOTIC / Black Afgano by NasomattoPlease feel free to email us at hello@fragraphilia.com - Send us questions, comments, or recommendations. We can be found on TikTok and Instagram @fragraphilia

Can turmeric really help fight cancer? Can ancient wisdom actually support modern treatment? In this episode, I'm joined by Ayurvedic expert Dr. Shivani Gupta to explore the incredible healing potential of turmeric—and what every woman needs to know. Dr. Shivani Gupta and I dive deep into the science and tradition behind one of the most powerful natural anti-inflammatories on the planet: turmeric. We break down the truth about curcumin, the controversy surrounding its role in cancer treatment, and the critical role of absorption (yes, black pepper really matters).We also get real about:The disconnect between Western medicine and Eastern wisdomWhy adaptogens like Ashwagandha and Shilajit should be part of your routineHow to create simple, sustainable self-care rituals that workWhy women must be empowered to make their own treatment decisionsThis episode is a must-listen for anyone seeking a holistic approach to cancer, inflammation, and overall health.

Pink pepper is a totally unrelated plant to the better known black pepper. This quick-growing native, at home in regions of South America, reaches about 15 metres tall, and the upper branches are unique because they tend to droop. Small white flowers gather at the ends of the branches and grow fruit with woody seeds. Pink Pepper essential oil is steam-distilled from these fruits. She still has a spicy aroma like Black Pepper, but also possesses floral and fruity notes. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Learn the therapeutic benefits of black pepper oil from a NAHA Professional Certified Aromatherapist - Wendy Selvig.  It's a circulation oil, a respiratory oil, a digestive oil, it can help with fat loss and more!Check out TheAromaScienceAcademy.com to learn how to be a certified aromatherapist!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-and-essential-oil-podcast--4336811/support.

Looking for natural ways to stay warm in the winter? This episode has plenty of tips! Here is a list of the products we discuss: Black Pepper: https://doterra.me/AfDiyZ Hygge: https://doterra.me/nNyUxT By The Fire Diffuser Blend (2 drops each of Wild Orange, Frankincense, Cinnamon Bark): https://doterra.me/VGoiby On Guard: https://doterra.me/dEENgt To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠ To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode 21 - Ayurvedic Superfoods - Discover key Ayurvedic superfoods like Amalaki, Ginger, Black Pepper, Garlic, and Honey. Learn to use them for balance, vitality, and energy in daily life. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode, the first case revolves around the Essential K Rebuild formula without turmeric and the necessity of black pepper for turmeric absorption. Dr. Rambo explains why black pepper is excluded from the horse formula due to its impact on nutrient metabolism and other safety concerns. A research study examining the effects of turmeric on muscle growth in horses is also highlighted. The second case study addresses a 15-year-old horse's slow warm-up process, potentially due to arthritis or muscle issues. The episode explores the potential benefits of switching from Essential K to Essential K Rebuild, enriched with turmeric and higher amino acids, for muscle maintenance. Listeners are encouraged to reach out with their equine nutrition questions via various communication channels. You can learn more about these topics by visiting our expertise page HERE If you have any questions or concerns about your own horse, please contact us HERE This podcast was brought to you by Tribute Superior Equine Nutrition 

Ricardo grew up in a conservative household, in the middle of the last century, in Mexico, which didn't make it easy to learn his mother's cooking secrets and recipes. But, truly, persistence and chicanery paid off. This is one of Ricardo's mother's recipes. Someone asked about the whole peppercorns buried in the pork. Should you pick them out? Of course not! Eat them they will be soft and pungent. 

BLACK Friday is upon us, and I have things to suggest. We'll also visit a concentration camp, some beautiful roads and learn why firelogs are bad for cooking. We'll also find a whole new community.  Join us at VanFestUSA! February, 6-9 on Florida' Space Coast! Hundreds of rigs, parties, tours, classes, vendors and activities. More information at http://vanfestusa.com.    The view from inside a solitary cell at Terezin.     BLACK FRIDAY SUGGESTIONS SUPERONE Retractable Car Charger 4 in 1 https://amzn.to/4g8ttCv HYGIENJOY No Rinse Bathing Wipes(25 pack) https://amzn.to/3ZnMzyF Jackery Explorer 1000 v2 Portable Power Station(2024 New) https://amzn.to/4963XeN DIBMS 1-Pack Camping String Light w/Lamp, 32.8FT Rechargeable Waterproof LED Hanging Light https://amzn.to/3ZaPSYG 4PCS Car Door Open Warning Reflective Stickers https://amzn.to/4eUjaRk Auto Wide Angle Lens https://amzn.to/4g3OrSX COGHLAN'S 9961 Multi-Spice, Multicolor Paprika, Curry, Cayenne, Garlic Salt, Black Pepper, and Salt https://amzn.to/4115scb Rechargeable Window Vac, Window Vacuum Squeegee Cordless https://amzn.to/4i9Qs1C LuminAID Solar Camping Lantern - Inflatable LED Lamp https://amzn.to/3AW9wQn Kitchen Gadgets Set 5 Pieces, Stackable Cooking Tools Space Saving for Small Kitchen https://amzn.to/3ZpChyc NEWS From Al, Crazy Toll https://wapo.st/3Clgkr0 CA Diesel RV Ban https://rvbusiness.com/californias-ban-on-motorhomes-what-you-need-to-know/ Autoblog: Best Roads in US https://www.autoblog.com/news/which-states-have-the-best-and-worst-roads-in-the-united-states RESOURCE RECOMMENDATION #vanlife Community Discord Server https://discord.gg/vanlife-community-559847675714076692   Some links are affiliate links. If you purchase anything from these links, the show will receive a small fee. This will not impact your price in any way.  

Este lunes visitamos Black Pepper & Co, la tienda de especias de Luis Alcázar, que desde Madrid sirve a restaurantes del mundo con Estrella Michelín. Después, conocemos la colección de makilas, su proceso de fabricación y su importancia en la tradición vasca con el artesano Javier Irabien.El cuentista Pep Bruno nos narra cuentecillos de Castilla y Aragón, una colección de relatos cortos recogidos por Carles García, Ana Cristina Herreros y Julio Rodríguez en Cuentos tradicionales y canciones de mujeres del medio rural.El astrofísico Javier Armentia habla sobre los ojos de las arañas.El cocinero Sergio Fernández nos enseña una nueva receta sencilla en su sección “Empieza el día saboreando el desayuno”.Por último, Sergio Martín repasa la actualidad informativa en su sección “Si yo tuviera un programa”.Escuchar audio

These panini are so simple to prepare and so delicious, that they should become a summer staple when tomato season is in swing. Use only fresh mozzarella and luscious, juicy tomatoes. If you can't find focaccia, try country bread-just toast the slices in the oven at 350 degrees Fahrenheit for 5 minutes. (If the slices are too big, cut the 6 slices in half before toasting. These are the best bite sizes.) When the ingredients here are at their peak, all in top form, these are true works of art.

These are elegant and sophisticated, and just peppery enough to make a fine accompaniment to soups (two particularly good matchings are suggestions below), vegetable salads, or cut-up sweet fruits. These and the smoked salmon and chive variations are also excellent with omelets or frittatas, making them ideal choices for brunch or grown-up lunches.If you are looking for a savory scone that is more family-friendly, try the bacon variation that follows this recipe. We're keen on those topped with a rough-cut marmalade, like orange or ginger. A drizzle of maple syrup on a still-warm split bacon scone is very good, too.

Tuesday – Lauren Rowe is our guest co-host today. We prepare for an approaching storm. A couple chefs from Sunset Walk brought us tacos for the Best of Challenge. It's Only Money with Scott Brown with Edgewater Family Wealth on the two approaches to investing, and not to worry about politics. Plus, WOKE News, JCS Trivia & You Heard it Here First.

In this episode, Meg and Heather discuss the many benefits and uses of Black Pepper Essential Oil. This oil is versatile, and can be used all three ways. Reminder, if using topically, you will need to dilute it in a carrier oil, but it can be helpful for massages or warming in general. This oil has also proved useful in breaking addictions. Since it can be used internally, it is one of the "kitchen spices" that is nice to have on hand to add an extra kick to your recipes. Speaking of recipes, here's a diffuser one called Simplicity: 5 drops of Black Pepper 2 drops of Peppermint To learn more about or purchase Black Pepper, click here: https://doterra.me/dkzH18 For more information, check out the ⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠ To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode Melanie BUSTS the myth that black pepper is “high” in oxalate. Blog: The Lowdown on Low Oxalate Spices     Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian!  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

Black Pepper, an ancient spice originating from southern India, holds multifaceted significance. Beyond its culinary and medicinal uses, it symbolises a journey into the depths of self-discovery, challenging societal norms and revealing authenticity. Like its counterparts in the realm of black crystals, Black Pepper absorbs negative energies and protects against harm, while also encouraging personal accountability and empowerment. Through its essence, individuals are guided to unearth hidden aspects of themselves, release destructive patterns, and realise their inherent strength and self-sufficiency. ABOUT ADAM BARRALET Adam has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage. He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology.   CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEY Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals. A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.  CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Discover the potent synergy of ancient remedies for inflammation. Sunil Pai, M.D., delves into the remarkable benefits of turmeric, boswellia, ginger, and black pepper, showcasing their unique mechanisms and overcoming supplement misconceptions. Learn how standardized extracts and optimal ratios maximize these plant wonders. #AntiInflammatory #HerbalMedicine #HealthWellness

Episode 136  March 14,  2024   Happy Pie Day! On the Needles 4:56 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info     Mystery Gnome KAL!   Bay Area Yarn Crawl!   ADVENTuresome Wrap by Ambah O'Brien, Canon Hand Dyes Victorian Gothic Advent set   OMG heel socks by Megan Williams, Schachenmayr Regia Pairfect Nordland in 6819    Weather or Knot Scarf by Scott Rohr, HolstGarn Coast in Butterfly, Black, Charcoal, Silver Grey, Wisteria, Freesia, Passion Flower   Popped socks by Hunter Hammerson, Three Irish Girls Springvale Sock in Second Star to the Right (nov 2012)-- revamp of original march 2009 pattern   Sun Salutation by Celia McAdams, Miss Babs Yowza in Slate and Temptress Delft and Slinky Slinky Sly       On the Easel 24:29   Secret secret! Woven seagrass chair Lots of sewing and mending On the Table 25:42 The Recipe with Kenji and Deb review   Shallot & Black Pepper stir fry by ali slagle Shallot, veggie, tempeh, ginger/pepper/soy/sherry vinegar   Tofu Shawarma Dinner Salad   Cortney's cooking rut. Using Dinner; Changing the Game by Melissa Clark for inspiration On the Nightstand 35:01 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you!   One Woman Show by Christine Coulson  One Dark Window by Rachel Gillig  One Day by David Nicholls  Half a Soul by Olivia Atwater  Kids Run the Show by Delphine de Vigan, trans by Alison Anderson    One of the Good Guys by Araminta Hall The Women by Kristin Hannah

The guest on this episode of rootbound is Maria Wesserle of Four Season Foraging. First, Steve ponders spice. Then Maria explores a flavorful evergreen and Steve discusses a spice that changed the world. Finally, the etymology of Juniper. Show Notes!Spice on WikipediaCommon JuniperFermented Juniper Berry Juice (Smreka or Kleka)Introduction to BorovickaToxic JuniperThe Therapeutic Properties of Juniperus communis L.Pepper: A History of the World's Most Influential SpiceFour Season ForagingSupport Rootbound

Tea has a special place in Ayurveda and brings healing and delicious benefits. With basic kitchen herbs and spices, you can create teas to heal digestion, cleanse the blood, assist in weight loss and balance the doshas. In this episode I share simple remedies using teas that you can make right from your kitchen. Here are a few recipes you can try today: Digestive Tea (tri-doshic)Cumin, fennel, star anise, lemongrass and coriander. Mix in equal ratios the spoon 1 Tbsp into hot water and allow to steep for 5-10 minutes. Enjoy. Immunity Tea (V/K)Cardamom, Cinnamon, Ginger, Black Pepper. Mix 1/2 tsp cardamom, 1/4 tsp cinnamon, 1/8 tsp ginger and a pink of black pepper in hot water. Sip while warm. Not great for Pitta. Blood Cleansing (tri-doshic)Cumin, Fenugreek black pepper, turmeric. Mix 1/2 tsp cumin, 1 tsp fenugreek, 1/2 tsp turmeric, pinch of black pepper in 8 oz hot water. Sip while warm. Weight Loss (V/K, small amounts for Pitta)Fresh Ginger, 3-4 cloves, licorice root powder. Boil water with 1/2 in fresh ginger and cloves. Turn off heat and allow to steep for 5 minutes. Mix in licorice root powder. Sip while warm.  Listen for more tips and recipes you can make at home. If you haven't gotten your free Ayurveda Starter Kit, order yours today at https://ayurvedalifeschool.com/order. Namaste. Heather

This spice is ubiquitous today, but throughout history it was a prized commodity, traded like gold and responsible for family fortunes. In this classic episode, Anney and Lauren explore where peppercorns come from, how they're processed, and why they became commonplace.See omnystudio.com/listener for privacy information.

Johnjay won't keep Windex in the bathroom, but Noah will keep Black Pepper in his car... not a fair trade.

SHOW NOTES In this episode MacKenzie talks with Acne Nutritionist, Maria Marlowe and they deep dive into the systemic causes in our bodies of inflammation and acne. Maria offers a plethora of tips and advice for helping our bodies recover and promoting holistic health. LINKS MENTIONED The Back to School Toolkit- all your back to school planning needs! Free Student Planner Trello Templates Links and Notes- Loving What Is, by Byron Katie Match Green Tea helps reduce Cortisol (the stress hormone) Some Anti-inflammatory foods include: Turmeric (w/Black Pepper), Ginger, Dark Leafy Greens, Berries Probiotics are essential for reducing inflammation Probiotics are the good bacteria that help our gut be in balance. Prebiotics feed the probiotics. Prebiotics are found in fiber-rich foods. Probiotics are found in fermented foods. Maintaining balanced blood sugar can help reduce inflammation A continuous glucose monitor can help you get a grasp on what is happening with your blood sugar. Things that help maintain balanced glycemic index in our bodies- Eating a breakfast with at least 30g of Protein (can be a protein shake) No naked carbs- Pair carbs with fat and protein Eat dessert at the end of a meal, not as a mid-day snack Be cognizant of portion sizes Taking a TBSP of Apple Cider in a glass of water before meals Take a walk after meals Eat your meals in this order: Veggies, then protein, then carbs Maria's Clear Skin Eating Plan A 2x Breath- Breath in for a count of 3 and out for a count of 6 for 1 minute Other Links Maria Marlowe on Instagram Maria's Website MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie's Clean Skincare PDF JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Mosh- moshlife.com/LIVEWELL to save 20% off plus FREE shipping on your first 6-count Trial Pack Fontana Candles- code LIVEWELL at Fontanacandlecompany.com for 15% off your order Plan to Eat- Get 30 days Free and 30% off a yearly subscription at plantoeat.com/livewell SHOP WITH US ON AMAZON Find our favorites here!  *Affiliate links and sponsors are included in this post. Thank you for your support!

Welcome back to this week's #FridayReview where we'll be covering the very best of the week, as well as reviewing these topics:   Free EquiLife Vitamin D3 Grail (product review) True Age (book review) Black Pepper (research) Natural Sunscreen (research)   For all the details tune into today's #CabralConcept 2562– Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2562 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!