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Y'all, we're getting real about something every parent with teenagers is dealing with right now - trying to have actual conversations with kids who think they know everything. I'm talking about that wild ride of parenting teens in the age of TikTok, YouTube University, and information overload. Buckle up, because this episode is about to hit you with some hard truths about raising kids who can fact-check you faster than you can finish a sentence.What's cooking in this episode:Why parenting gets harder with each kid (spoiler: they get smarter and more challenging)The difference between raising teens now versus when we were growing upHow social media turned every teenager into a walking contradictionWhy your kid might know who they are... or maybe they don't have a clueWarning: This episode might make you question everything you thought you knew about talking to teenagers. We're not sugarcoating the struggle of raising kids who have access to more information than we ever did growing up.So grab your favorite drink, settle in, and get ready for an honest conversation about the beautiful chaos of communicating with teenagers today. It's time to admit we don't have all the answers and maybe that's okay.
Today, we delve into how I use AI SEO, blog strategy, and website structure to help my content show up in ChatGPT, Google, and other AI search engines. I share why SEO is not dead, how searchable blog content builds long-term visibility, and why podcasters need more than basic show notes.Here's what to expect from this episode:Why AI search makes blog SEO more importantThe 3 reasons your content may not show upHow internal linking builds authority and visibilityWhy podcasters should repurpose episodes into blogsHow to create content your ideal clients are already searching for
Social MediaSay hi on TikTokSay Hi on InstagramHenry@vibeabundant.com----What if the problem isn't your value…it's where you're trying to be valued?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence breaks down a simple but mind-bending lesson he realized at Disney World — a balloon that costs $20 in one place can cost $1 somewhere else.Same balloon.Completely different value.And that realization unlocks a deeper truth about life, success, money, purpose, and self-worth.If you've ever felt overlooked, underpaid, unseen, or like people don't appreciate what you bring to the table… this episode will hit you hard.You'll discover:Why your environment determines your valueThe hidden reason you feel resistance when leveling upHow to stop shrinking yourself to fit the wrong spacesThe mindset shift that lets you step into your higher lifeWhy your future isn't ahead of you — it's above youThis episode ends with a powerful guided breath and prayer designed to help you release old identity and step into the version of you that already exists at a higher frequency.Your life doesn't change when you do more.It changes when you become more.Listen all the way through — this might be the moment you stop living like the $1 balloon and start stepping into the life you were meant for.Subscribe for daily mindset upgrades designed to help you become the highest version of yourself.
Former chiropractor turned top-producing real estate professional, Christina Palermo, shares how mastering the fundamentals, not chasing shiny objects, has fueled her consistent success in the Scottsdale and Phoenix Metro markets. After beginning her real estate career in 2012 with multifamily sales and transitioning into residential, Christina built a powerful solo business driven by disciplined lead generation, database management, and relentless follow-up.In this pre-recorded episode, Christina breaks down the daily habits, systems, and mindset shifts that help her stay productive even when motivation dips. From circle prospecting and open house strategy to working expired listings and farming, she explains how simple, repeatable actions create predictable income year after year. If you're looking to eliminate inconsistency and build a business that works in any market, this conversation delivers a practical, back-to-basics roadmap.Here's what you will discover in this episode…Why the fundamentals still outperform new trends in today's marketHow Christina structures her daily prospecting for maximum consistencyThe open house and geo-lead strategy that creates additional opportunitiesWhat most agents get wrong about lead follow-upHow to manage call reluctance and build real prospecting momentumWhy improving your own systems beats constantly adopting new onesJUMP TO THESE TOPICS00:00 –
You can't "affirm" or "talk" your way out of a dysregulated nervous system. And you can't somatic-breathe your way out of deeply wired subconscious beliefs.In today's episode, I'm breaking down the 5 key brain systems involved in the subconscious mind — the ones responsible for your triggers, emotional memory, perception, and survival responses.We'll explore:Why your body reacts before your conscious mind catches upHow the nervous system and subconscious mind reinforce each otherWhy “knowing better” doesn't mean you'll do betterAnd what it actually takes to rewire both systems for lasting changeIf you've been doing mindset work but still feel hijacked in relationships…Or regulating your body but still stuck in old identity loops…This will connect the dots.Real change happens when the mind and body feel safe together.Let's work together 1:1.Book a free discovery call here: https://calendly.com/alignwithaudrey-1/coaching-discovery-call
This episode puts words to what a trauma bond feels like before there is language for it. The quiet erosion. The logic loops. The way your needs slowly become “too much.” The way calm, rational explanations are used to invalidate your emotional reality. The way you start rehearsing conversations, monitoring your tone, silencing yourself, and shrinking—just to keep the peace.This is not a story about explosive fights or obvious cruelty. It is about subtle control, emotional superiority, and the kind of psychological manipulation that makes you doubt your own perceptions while trying harder and harder to make the relationship work.In this episode, you'll hear:Why trauma bonds don't feel abusive while you're in themHow “logical” partners can still be deeply emotionally abusiveWhat cognitive dissonance does to your sense of selfWhy your nervous system starts reacting before your mind catches upHow silence, self-erasure, and hyper-independence become survival strategiesWhy “just leaving” is not simple—and never wasSupport the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast* Join the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner
Have you ever felt weird sliding into someone's DMs?Let's be honest — direct messages can feel personal. Almost intrusive. And with LinkedIn spam and automated bots everywhere, it's easy to assume that DM outreach is sleazy.But what if I told you that the DMs are actually where the magic happens?In this episode of Rocky Mountain Marketing, I sit down with Jenna Larson, co-founder of GroupTrack CRM, to talk about how entrepreneurs can turn organic social media engagement into real revenue — without ads, without going viral, and without a massive following.And the results? Over $1.2 million in revenue last year — zero ad spend.We unpack:Why going viral is overrated for business growthHow to use DMs as a relationship-building tool (not a sales trap)The simple 3-step DM framework that increases response ratesWhy most automation tools fail without follow-upHow to track leads inside Facebook and Instagram without losing your mindThe exact message template that triples responsesTimestamps:[00:00:00] – Why DMs Feel Awkward (But Drive Sales)[00:04:30] – $1.2M with No Ads or Viral Posts[00:08:05] – Why Automation Alone Doesn't Convert[00:10:40] – The First DM You Should Always Send[00:16:00] – The 1-Line DM That Triples Responses[00:19:00] – How to Uncover Needs Without Being Pushy[00:22:00] – The Simple Follow-Up That Closes Sales[00:24:50] – How to Start DM Conversations with Small Audiences[00:28:40] – Turning 900 Followers into Revenue[00:31:30] – Where to Learn the Organic DM SystemIf you're tired of “post and pray” marketing, this episode will completely shift how you see social media.Because the truth is — you don't need more followers.You need better follow-up.Visit Jenna Larson's social media pages:Website: https://www.grouptrackcrm.com/homeLinkedIn: https://www.linkedin.com/in/jenna-larson-41659827/Learn more about Katie and Next Step Social & Podcasting:Speaking: https://katiebrinkley.com/Website: https://www.nextstepsocial.com/Linkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/ Hosted on Acast. See acast.com/privacy for more information.
If you've ever tried to repair a conflict with your teen only to be met with silence, shrugs, or a closed door, you are not alone. In this episode of Art of Raising Humans, Kyle and Sara Wester unpack what's actually happening when teens shut down after arguments and why pushing for conversation too quickly often backfires. Here's the reframe many parents need to hear:When teens go quiet, it usually isn't rejection — it's nervous system protection. You'll learn how stress and activation impact your teen's ability to talk, why past patterns still shape how safe your child feels, and what actually helps rebuild connection after hard moments. If you want a relationship where your child chooses to talk, not one where you have to pull it out of them, this episode will give you a clear, brain-based path forward.In this episode, we cover:Why teens often shut down after conflictWhat the nervous system is doing underneath the silenceWhy “let's talk about it” can backfireHow parents accidentally increase shutdownThe difference between rejection and protectionPractical ways to help your teen feel safe enough to open upHow to repair without forcing a full conversationWhat builds long-term emotional safety with teenagers Your job is not to force openness; it's to become someone openness feels safe with. View the full podcast transcript at: https://www.artofraisinghumans.com/why-teens-shut-down-after-arguments-and-how-to-build-a-relationship-where-they-want-to-talk Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
In today's episode, I'm breaking down how to stay peacefully productive even when everything feels urgent. We're talking about how to protect your priorities, respond calmly to interruptions, and stop letting loud distractions hijack your entire day
Did you like this episode? Dislike it? In this episode, Marc Cerniglia shares how small law firms can transform their follow-up process with simple yet strategic email marketing. From nurturing “not yet” leads to turning cold contacts into warm consultations, Marc breaks down how to use newsletters and drip campaigns to stay top of mind — and make sure no potential client slips through the cracks.
We would love to hear from you!!! Most people underestimate the profound impact of simply showing up. In this episode, Angie and Aric delve into the quiet power of presence—sharing how small acts of kindness, like sitting in silence or remembering birthdays, can bring immense comfort during life's hardest moments. They reveal the crucial difference between fixing and simply being there, especially in grief, and why love often manifests in participation, not solutions.You'll discover:Why the most meaningful support sometimes involves doing nothing but just showing upHow remembering important dates and saying names keeps loved ones alive in spiritPractical shifts to overcome discomfort in supporting others through grief, illness, or celebrationThe importance of consistency—showing up repeatedly, not just once, to demonstrate you careHow love is expressed through action, even when words or gestures feel awkward or insufficientIn a world where life's challenges can make people feel invisible or forgotten, these insights offer a way to foster genuine connection and healing. If you've ever wondered how to truly support someone in pain, or want to deepen your ability to be present, this episode is your guide. It reminds us that showing up—imperfectly—is often the greatest act of love you can give.Perfect for caregivers, friends, or anyone seeking to turn small acts into meaningful support, this conversation will inspire you to rethink what it means to be there for others—and why your presence is among the most powerful gifts you can offer.Guest credibility: Angie and Aric, who have navigated profound loss and ongoing support, share lessons learned from real-life experiences, making these insights both authentic and actionable.#grief #loss #beingpresent #time #love #invisible #hallie Support the show
What does Lent really mean? Sometimes it's not found in grand gestures or perfect spiritual disciplines, but in ordinary interruptions.In this Ash Wednesday reflection, I share a simple encounter at the gym that completely reframed how I see Lent. An old friend, recovering from surgery and carrying concern for his wife's upcoming procedure, asked me to pray for him. It happened because my routine had shifted. A different gym. A different time. An unexpected moment.Lent is a season of disruption. Ash Wednesday reminds us, “Remember that you are dust.” Not to shame us, but to wake us up. To slow us down. To make us interruptible by grace.In this video, we explore:The spiritual meaning of Ash WednesdayWhy Lent is about more than giving something upHow routine keeps us on autopilotWhat it means to be present to God and othersFinding holy moments in ordinary lifeIf you are looking for a thoughtful Christian reflection on Lent, spiritual growth, prayer, and everyday faith, this message is for you.#AshWednesday #LentReflection #ChristianLife #Prayer #FaithInEverydayLife #SpiritualGrowth
Is sales training really worth the investment… or is it just another expense?In this powerful episode of the Loveall Sales Podcast, Brent Loveall goes all in on one of the biggest issues holding dealerships and sales professionals back — lack of training and limiting beliefs.Why do most salespeople plateau at 12–20 cars a month?Why do dealerships keep discounting instead of developing their team?Why do so many people say they want more… but never level up?It all comes down to two things:1️⃣ They don't believe the investment will pay off.2️⃣ Their ego tells them they already know enough.Brent breaks down:The “ceiling problem” that keeps dealerships smallWhy skill set determines income — not market sizeThe real math behind gross profit you're giving awayWhy discounting costs you FAR more than training ever willThe difference between flatlining… and consistently leveling upHow one student went from 12–14 cars to nearly 40 per monthWhy your numbers should always be trending upwardThe harsh truth about excuses vs. resultsIf you're in automotive sales, dealership management, BDC, or leadership — this episode will challenge your mindset and force you to evaluate whether you're investing in growth… or just surviving month to month.Because here's the reality:There are levels to sales.And your income will never outgrow your skill set.If you want to protect more gross, generate your own opportunities, master the phone, and dictate your paycheck — this episode is for you.
Welcome back to The Cycles. This is Session Six, recorded on the turn of the Chinese Lunar Year as we move into the Year of the Fire Horse (2026) and this session is being shared on the podcast. If you'd like to take part of the The Cycles and access the previous replays and any future sessions + contemplation questions on the Facebook group please REGISTER HERE. It is unknown how long this experience will continue for at this stage. In this session I explore what Fire Horse energy brings forward for so many of us. Freedom, movement, momentum. Courage, action, speed. And I ask the question most people skip. Do you actually have the capacity to receive that kind of energy, or does it bring up anxiety, pressure, fear, or the feeling of “not enough”? I'm also sharing transparently what's been shifting behind the scenes in my business and the way I'm choosing to communicate my work. Because the more I've witnessed what's possible for people through emotional processing, the more I've realised something important. Sometimes the gap becomes too big. So I'm bringing it back. Back to the foundation. Back to what has always been true in my work. Processing your emotions is the foundation. It's what creates capacity. It's what clears space. It's what allows support, healing, and momentum to actually land. Inside this episode we cover: The meaning of Fire Horse energy and what it brings up emotionallyWhy “activation” is not the point if your foundation isn't ready to hold itThe pattern I've seen in my own life. Slow down, then everything speeds upHow “support” works, and why it changes outcomesThe difference between knowledge and integrationWhy so many people focus on “nervous system regulation” but avoid the emotional experiences underneathHow manifestation begins when you stop forcing outcomes and start creating spaceA behind-the-scenes share on simplifying my messaging, returning to the basics, and letting go of controlling how people interact with my workAn introduction to The Gateway Experience as a self-paced entry point for emotional mastery without overwhelm This session was originally recorded live inside The Cycles free experience, hosted in a private Facebook group with multiple session replays and contemplation questions you can move through in your own timing. If The Cycles is still open, you're welcome to join us. If it isn't, trust that something else will be available for you when the timing is right. Join The Cycles Register here: https://theartoflisteningtoyourbody.com/cycles If you're ready to start processing your emotions explore The Gateway Experience https://theartoflisteningtoyourbody.com/gateway
Last week, I was hit by a car. In the weeks leading up to co-hosting a retreat, I was quietly battling imposter syndrome — questioning my capacity to hold big space for women stepping into their own expansion. Then life knocked me to the pavement. Literally.What followed was a spiritual reckoning, a breathwork breakthrough, and a message so clear it shook me: you cannot hold light without knowing darkness.In this raw and deeply personal solo episode, I share:The internal battle no one sees before expansionHow adversity refines leadership (not ruins it)The breathwork experience that changed everythingWhy imposter syndrome is often a sign you're leveling upHow sound healing has expanded my capacity to hold spaceAnd what it means to become a vessel — not from perfection, but from lived experienceIf you've been doubting yourself before your next big step… If you've walked through something hard and wondered what it was shaping you for… If you're ready to lead from depth instead of ego…This episode is for you.You can't hold light without walking through fire.Press play.Private Hands-On Advanced Facial Training & Virtual Mentorship May 17th 2026 Slow Flow & Sculpt 1 Day Workshop in Los Angeles // Registration Closes April 15th 2026 2-Day Intensive Golden Touch Workshop Application Workshop & Retreat Waitlist Free Golden Experience Guide Monthly Publication
In this episode, I'm giving you a front seat to the teaching assistants I've had in my classroom for years… except they're not people. They're systems. Predictable, powerful routines that quietly run the room so I can actually teach with FAR fewer low-level disruptions.I'm walking you through the non-negotiable routines that have transformed my classroom from chaotic to calm, and how you can start implementing them immediately.What You'll Learn:Why routines are the purest form of proactive classroom management (you'll hear me nerd out about this A LOT)How a tight entry routine sets the tone before you say a wordWhat makes a starter task actually reduce low-level disruption (and how to do it right)The early finisher routine that stops you from needing to be split into 10 different humans just to respond to the needs popping upHow to fix the messy middle with visual transition slidesWhy exit tasks are more than reflection, they're behaviour goldHow “turn-it-in trays” help you triage learning without drowning in markingThe exit routine that prevents the Black Friday stampede
About John Munsell: John Munsell is the CEO of Bizzuka, Inc. and author of INGRAIN AI – Strategy through Execution: The blueprint to scale an AI-first culture. With more than 10,000 hours working hands-on with AI, he created the AI Strategy Canvas® and Scalable Prompt Engineering™, frameworks that have helped everyone from law professors to non-technical construction CFOs use AI to compress weeks of work into hours and save their companies millions.Known for making complex AI instantly understandable, John combines real-world case studies, clear frameworks, and a healthy dose of Southern charm. A former Adjunct Instructor of AI at Louisiana State University, he's consistently rated as the speaker who “finally makes AI make sense” and gives audiences tools they can put to work immediately.In this episode, Jennie and John Munsell discuss:Why most businesses overestimate their current level of AI masteryHow AI can remove administrative work and free salespeople to focus on peopleUsing AI to analyze conversations, uncover hidden needs, and improve follow-upHow personalized, AI-assisted proposals dramatically increase conversion ratesKey Takeaways:AI isn't just a faster copywriter; it's a capacity creator that gives salespeople back time to build real relationships.The most powerful AI workflows start with understanding pain, frustration, and desire—before ever pitching a solution.Personalized proposals perform better because they reflect how buyers think, decide, and communicate, not just what they need.When sales conversations are guided by preparation and insight, prospects feel seen, heard, and understood.The future of sales belongs to those who use AI to solve problems, not push products."AI creates capacity, and if you know how to use AI, then you have this excess capacity that is then used to be in front of people, because you're delegating the paperwork to AI." — John MunsellConnect with John Munsell:Website: https://www.bizzuka.com/LinkedIn: https://www.linkedin.com/in/jwmunsell CONNECT WITH JENNIE:Facebook: https://www.facebook.com/badassdirectsalesmasteryInstagram: https://www.instagram.com/badassdirectsalesmastery/Website: https://badassdirectsalesmastery.com/Show: https://badassdirectsalesmastery.com/blog/YouTube: COMING SOON!LinkedIn: https://www.linkedin.com/in/levelupcoachllc/Email: jennie@badassdirectsalesmastery.com Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Self-love doesn't come from mantras or mirror affirmations. It comes from how you show up for yourself when no one's watching.In this Valentine's episode, we're diving into what self-love really means. Because you don't need another reminder to “love your body”. You need the tools to build self-trust and self-respect, the real foundations of confidence, consistency, and long-term change.Whether you're tired of self-sabotage, constantly breaking promises to yourself, or feeling stuck in a body you're at war with, this episode will help you connect with the version of you who knows she can follow through.Inside this episode:Why self-love is built, not foundThe difference between self-trust and self-respect (and why both matter)How to rebuild trust when you've broken promises to yourselfWhat self-respect looks like in your habits and choicesDaily actions to feel more grounded, confident, and proud of how you show upHow to stop waiting to feel good and start acting in alignment with who you want to beTools & Resources Mentioned:Not Another Diet Book — A no-BS guide to food freedom, mindset shifts, and building consistency that lasts https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Book a 1:1 Coaching Session — Personalized strategy + support for your next chapterhttps://www.heathermaio.com/coaching-options
The summer break is over. The routines are back. And if you want 2026 to be different in your trading, it starts with one thing: follow-through.In this episode of Talking Trading, Louise Bedford tackles one of the biggest performance blockers for traders - hesitation. Not the kind that keeps you safe, but the kind that keeps you small: waiting for certainty, delaying decisions, and watching opportunities pass while your confidence slowly erodes.You'll hear a sharp perspective on why a loss can be a useful teacher, while hesitation quietly drains momentum. Louise also reframes Mary Oliver's line “one wild and precious life” into something far more practical for traders: what will you do with your one wild and precious morning?In this episode, you'll learn:Why hesitation is often more damaging than a lossThe simple structure that helps traders follow their rules consistentlyThree practical moves to kick off 2026 with clarity: write your plan, run your scans, and take a first trade when your rules line upHow to build confidence through process, not predictionIf you've had a strong plan on paper but struggled to execute it, this conversation will help you rebuild momentum and trade with more consistency in 2026.Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn
Are you truly auditing what matters most, or are you chasing risks that won't move the needle for your organization? In Episode 76 of Audit Bites, host Rob Berry tackles the overlooked pitfalls of risk-based internal auditing and reveals why being “risk-based” isn't enough if you're not aligned with today's organizational strategy.This episode dives into:The critical difference between operational risks and strategic relevanceReal-world stories of auditing the past while the future is on fireWhy risk registers often go rogue—and how to clean them upHow to ensure your audit plan aligns with current business goalsThe importance of performance metrics alongside risk insightsPractical steps to move beyond audit methodology and focus on outcomes that matter to leadershipThis episode is packed with actionable advice for auditors, CAEs, and anyone involved in risk management or internal audit.Ready to make your audits more relevant and impactful? Listen, share with your team, and don't forget to rate us five stars on your favorite platform.Visit that audit guy for more resources, courses, blogs, and Audit Merch.
There are so many misconceptions about what it means to be each personality type and most conversations stay at the level of behaviour, labels, or stereotypes. In this episode, we explore personality types through the embodied experience: looking at energy, the nervous system, and identity, rather than just traits on a page.This conversation is designed to help you better understand yourself and the people in your life, without pathologising or boxing anyone in.What we cover:Unpacking each personality typeCommon misconceptions that keep people misidentified or stuckHow different personality styles interact with one anotherThe impact of nervous system regulation and dysregulation on how your type shows upHow to recognise your true type, rather than a trauma-adapted versionConnect with me:Instagram: @beccnichollsTiktok: @beccanichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAIt would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
This episode is a supercut of standout moments from multiple Owned and Operated episodes, focused on one theme: how great operators build, scale, and eventually sell home service businesses.John Wilson pulls together some of the most valuable conversations from past episodes—covering acquisitions, exits, org structure, leadership at scale, and what actually changes when you stop running a single trade business and start building a platform.These clips span decades of operator experience, from buying broken HVAC companies to leading a $600M national home services business, and now applying the same playbook to new industries.What you'll hear in this supercut:How serial operators think about exits from day oneThe difference between running a trade and building a sellable businessWhy growth breaks when leadership and org structure can't keep upHow multi-location platforms balance local autonomy vs centralizationWhat private equity looks for in home service acquisitionsThis episode is ideal for listeners who want the big-picture thinking behind acquisitions, roll-ups, and long-term value creation—without committing to multiple full episodes.If you're building (or buying) a home service business and want to understand how experienced operators really think about scale and exits, this supercut is a must-listen.
Let's unpack a truth most people don't want to admit: the thing you're avoiding is action. When you leave inaction untouched, it does not sit quietly. It grows. It drains you. And it quietly reshapes your life through mental drag, stress, and procrastination. Unaddressed conversations don't sit still. Ignored decisions don't pause. Delayed action doesn't disappear. It compounds. It leaks energy, creates anxiety, and slowly trains your nervous system to stay stuck. In this episode, Troy introduces the Bison Theory, a counterintuitive truth rooted in real behavior: while most animals run away from storms and stay trapped in them longer, bison run straight into the storm, shortening how long they suffer. This episode isn't about hype or grit for grit's sake. It's about why facing the thing you're avoiding is the fastest path to transformation, and how movement, not certainty, is what breaks the loop. If you've felt the weight of indecision, the drag of unfinished business, or the mental exhaustion of too many open loops, this conversation will feel uncomfortably familiar in the best way.This Episode Covers:Why avoidance is active, not neutral, and how it quietly compounds stressHow “direction determines duration” when it comes to pain and changeWhy facing the storm creates momentum even before clarity shows upHow anticipation of pain often hurts longer than the pain itselfThe real reason action restores energy faster than motivation ever willHow to stop negotiating with reality and start reclaiming agencyWhy transformation begins the moment you turn toward what you've been running fromBeyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com
In today's episode, I'm talking to Amber Trejo, a licensed marriage and family therapist who specializes in complex trauma and attachment, about what might be under the perfectionism, shame, and self-loathing. Amber explains how complex trauma often forms when there was never a true baseline of safety growing up, how, while it can be painful to realize we might hurt our kids, the repair matters FAR more than perfection, and so much more.Healing from complex trauma and things like perfectionism, shame, and self-loathing doesn't start with “being better,” it starts with awareness, curiosity, and support. Whether that's therapy, learning, or simply beginning to ask yourself gentler questions, please know you are not broken, and you are NOT alone!In this episode, we cover:Amber's journey into understanding & working with complex traumaWhat complex trauma (C-PTSD) is + how growing up without a baseline of safety impacts the nervous systemThe key difference between PTSD and complex traumaHow emotional neglect often goes unrecognized, even in childhoods that felt “good”Why shame is central to complex trauma + how it often shows upHow complex trauma affects relationships, conflict & nervous system capacityWhy repair matters more than perfection in parentingHow to support yourself + loved ones when navigating complex trauma Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/under-the-perfectionism Connect with Amber:Follow on Instagram @integrativetraumatherapistConnect on FacebookFollow on TikTokCheck out her websiteSend her an email at ambie0406@gmail.com Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at
There's something powerful about watching kids fully lose themselves in what they love. In this episode, we're talking about healthy obsession — and why letting your kids dive headfirst into the things that light them up might be one of the most confidence-building (and regulating) gifts you can give them. We unpack our own complicated relationship with “obsession,” how many of us were taught to earn our interests instead of explore them freely, and what shifts when we stop interrupting our kids' passions just because they're loud, messy, or uncomfortable for us. From soccer balls bouncing off the walls to rollerblades flying through the kitchen, we share the real-life moments that forced us to sit with our own discomfort — and what changed when we did. You'll hear how allowing space for obsession can reduce power struggles, support emotional regulation, and build the kind of confidence that carries far beyond childhood. This conversation is as much about parenting as it is about self-trust, letting go of control, and learning when our comfort isn't the thing that needs to come first. Today we cover:Why obsession isn't a problem — and how it helps kids discover what lights them upHow letting kids repeat, practice, and “annoy us” builds real confidenceThe surprising link between physical obsession and emotional regulationWhen setting limits is about safety… and when it's about our own discomfortHow supporting your child's passion strengthens trust — for them and you Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham
Have you ever said something you regret… and then spent hours replaying it in your mind like you can somehow undo it? In this episode of This Daring Adventure, Trista Guertin breaks down the truth about shame: it isn't proof that you're a good person, and it isn't what creates growth. Shame is a thought pattern that keeps you stuck in self-attack, overthinking, and people-pleasing. You'll learn why shame isn't caused by what you did—it's caused by what you're thinking about what you did right now. Using the Life Coach School Model (C-T-F-A-R), Trista teaches you how to separate the facts from the story, find the emotion underneath the reaction, and shift into self-leadership and self-trust. If you're a woman who's ready to make a real change, this episode will help you break the shame spiral and step back into your power.What You'll Learn in This EpisodeIn this episode, you'll learn:Why shame is NOT the same thing as accountabilityThe real reason you can't “let it go” after you mess upHow shame fuels spiraling, over-apologizing, and emotional exhaustionHow to separate the fact of what happened from the story you're making it meanWhy you don't need to feel bad to do betterHow to use the Life Coach School Model (C-T-F-A-R) to shift out of shame fastThe most important question to ask after you regret something you said or didHow to repair, learn, and move forward without abandoning yourselfKey TakeawaysShame doesn't make you better—it makes you smaller.Shame is not growth. It's self-punishment.Your past isn't creating your shame—your current thinking is.When you find the emotion underneath the reaction, you stop making yourself wrong.Self-trust is built through compassion + clean learning, not self-attack.Free Coaching Session (Limited Time)If you're ready to stop spiraling, stop people-pleasing, and stop dragging shame behind you like it's your identity…I'm offering a FREE coaching session for a limited time only. Sign up HERE.
In this episode of the Scottish Property Podcast, Steven is joined by Fraser Walsh, an architect with over 20 years' experience and co-founder of W9 Architects, to explore what really happens when investors move beyond buy-to-let and into commercial property and complex conversions.Fraser shares a behind-the-scenes look at commercial-to-residential projects, planning risk, listed buildings, and why even seasoned investors can get caught out when scaling up. Drawing on his experience working with major housebuilders, Scottish Government, and his own property investments, Fraser explains how projects can be de-risked, phased, and structured to stack up financially.This episode is packed with practical insight for investors looking to move into commercial conversions, apart-hotels, guest houses, and mixed-use projects — and avoid expensive mistakes along the way.Episode Highlights:Why commercial conversions are a completely different challenge from buy-to-letThe biggest risks investors underestimate when scaling upHow to buy property subject to planning to reduce exposurePlanning vs building warrant: what really causes delays and cost overrunsFire safety, sprinklers, sound insulation, and compliance costs explainedHow to assess whether a commercial building is viable — or a deal-breakerThe importance of phasing developments to create early cash flowLessons from large housebuilders that property investors can applyHow networking accelerates learning and unlocks unexpected opportunities
Send us a textWhat's the real difference between an analyst, a manager, and a partner in consulting?In this episode of Consulting Unpacked, Jenny Rae Le Roux breaks down how consulting roles actually work — what changes as you move up, what each level is responsible for, and what firms value most at every stage.You'll learn:What analysts, managers, and partners really do day to dayWhy being great at analytics isn't enough as you move upHow expectations shift from execution to leadership to visionIf you're considering consulting or trying to understand how the career path actually works in practice, this episode gives you the insider view.Additional Resources:Create a free profile + access the Job Board (1K+ jobs)Take the Consulting Fit Quiz (free self-assessment)Get full prep support with Black BeltPartner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 10% off with code SIMPLIFIED-10Connect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
Product management is being rewritten in real time, and AI is doing the editing.Matt sits down with Jerel Velarde, product manager at Full Scale Ventures, to discuss how AI is reshaping the relationship between PMs and engineering. We dive into what Jerel calls prompt prototyping, how expectations for product velocity have changed, and why the best PMs today are blending design, strategy, and code—all while staying laser-focused on validation over output.If you're a founder, CTO, or product leader trying to navigate the new frontier of product development, this one's for you.Key Discussion PointsIs “Product Manager” even the right title anymore?The new definition of PM: focused on outcomes, not artifactsHow PMs are using AI to validate fasterHow to lead product in a startup vs. a scale-upHow to think about MVPs when AI can build anythingResources & LinksConnect with Jerel on LinkedInProduct Driven - Get the BookSubscribe to the Product Driven NewsletterWhat Smart CTOs Are Doing Differently With Offshore Teams in 2025Subscribe to the Global Talent Sprint
Faceless video and AI video are not the problem. The problem starts when leaders use them to avoid visibility, responsibility, and alignment, and trust quietly erodes. In an online world where it is getting harder to tell what is real and what is artificial, leaders must make visibility choices that create clarity, not confusion. This episode is for women entrepreneurs, coaches, and service providers who want to be known, trusted, and taken seriously, online and in real rooms.What you'll hear in this episodeWhen faceless video supports your brand and when it weakens connectionWhy conferences, panels, and stages are looking for real humans, not AI twinsThe trust gap created when expectations are set by perfected AI contentHow AI mirrors the old airbrushed model problem from magazinesWhy leadership requires congruency between what you teach and how you show upHow to use AI to simplify editing and systems without outsourcing your presenceWhat it means to protect the human luxury people are craving For more visibility strategies that build trust and authority, visit https://www.thevisibleceo.comJoin us for this FREE Masterclass on What I would Do if I only had 10 minutes a day to increase my visibility! https://thevisibleceo.com/giveme10 Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be!OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/
Faceless video and AI video are not the problem. The problem starts when leaders use them to avoid visibility, responsibility, and alignment, and trust quietly erodes. In an online world where it is getting harder to tell what is real and what is artificial, leaders must make visibility choices that create clarity, not confusion. This episode is for women entrepreneurs, coaches, and service providers who want to be known, trusted, and taken seriously, online and in real rooms.What you'll hear in this episodeWhen faceless video supports your brand and when it weakens connectionWhy conferences, panels, and stages are looking for real humans, not AI twinsThe trust gap created when expectations are set by perfected AI contentHow AI mirrors the old airbrushed model problem from magazinesWhy leadership requires congruency between what you teach and how you show upHow to use AI to simplify editing and systems without outsourcing your presenceWhat it means to protect the human luxury people are craving For more visibility strategies that build trust and authority, visit https://www.thevisibleceo.comJoin us for this FREE Masterclass on What I would Do if I only had 10 minutes a day to increase my visibility! https://thevisibleceo.com/giveme10 Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be!OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/
What happens when the plans you had for your life are changed in an instant?In this episode of The Giving Life Podcast, Tom sits down with Trenton Bass—a former standout athlete whose life changed forever after a high school football injury, and whose faith, identity, and purpose were reshaped in the aftermath.In this conversation, Trenton opens up about:Losing his identity as “the athlete” and discovering who he is in Christ beyond his on-field performance, ability, and successThe first days after his injury, and how God met him in the uncertainty of the futureThe impact others had on his life by simply just showing upHow his faith continually keeps him close to God through the challenges he continues to faceHow his experience led him and his family to launch their non-profit ministry, Game Plan 4 HopeThe impact Game Plan 4 Hope has had throughout the country and what God has in store for them aheadThis episode is a hope-filled reminder that our true identity isn't found in what we can do—but in who we belong to. And how God can redeem even our hardest moments for His glory and the good of others. The Giving Life Podcast: Conversations about being a man whose life in Christ gives life to others.Watch the video version on YouTube - https://youtu.be/a4qUPdY9ifcMore info about Restoration Generation - www.resgen.org
In this powerful and practical solo episode of High Vibin' It, hosts Kelsey Aida and Lynnsey Robinson break down one of the most common manifestation struggles: how to manifest your desires without obsessing, controlling, or spiraling in fear.If you have ever been told to “just detach” but were never shown how to actually do it, this episode gives you grounded, real-life tools to loosen the grip while still staying committed to your goals.Together, they explain why obsession blocks manifestation, how fear disguises itself as “trying hard,” and how to shift into a calmer, more open state that allows your desires to flow in naturally.✨ What You'll DiscoverWhy obsession and micromanaging the “how” actually block your manifestationsThe difference between holding your goals with intention versus gripping them with fearHow desperation creates resistance and pushes what you want farther awaySimple mindset shifts that help you release control without giving upHow to stop spiraling and redirect your focus when you catch yourself overthinkingWhy distraction, play, and joy are powerful manifestation toolsHow emotional resilience helps you detach naturallyWhy you are manifesting feelings, not thingsHow to rewrite the meaning you assign to delays, closed doors, and setbacks✨ Want more?In the extended Patreon episode, we pull cards, read and interpret their messages, and share intuitive guidance on what you are being invited to embody and move into next. We explore personal year numbers, offer grounded insight on embodiment, sustainability, and moving forward with clarity, and connect with our community to answer questions. Come hang out with us.Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal!
In this episode, I share why my word of the year and how choosing depth over distraction has changed the way I work, create, and lead.We talk about:Why expansion without focus leads to burnoutThe difference between surrender and giving upHow scattered energy creates unnecessary resistanceWhy refinement is often the real next levelHow devotion creates clarity, sustainability, and momentumIf you've been feeling stretched, unsure where to place your energy, or craving a more intentional way to grow, this episode will help you recalibrate.This is all about choosing what matters and committing to it fully.May 17th 2026 Slow Flow & Sculpt 1 Day Workshop in Los Angeles // Registration Closes April 15th 2026 2-Day Intensive Golden Touch Workshop Application Workshop & Retreat Waitlist
In this special episode of the 247 Real Talk Podcast, your host hits pause on the chaos of life to say two powerful words to everyone who tuned in, shared, commented, and supported in 2025: thank you. This year's conversations, growth, and impact only happened because you showed up—episode after episode.But this isn't just a thank-you; it's a call to action for 2026.Together, we'll talk about:What you helped build in 2025—community, courage, and real conversationWhy 2026 can't be another year of “just listening,” but a year of doing, healing, and speaking upHow you can be part of amplifying the message: sharing episodes, inviting guests, suggesting topics, and living the change in your own circleIf 247 Real Talk has ever made you think deeper, feel seen, or feel less alone this year, this episode is for you. Drop a comment with your favorite 2025 moment, what you want more of in 2026, and how you plan to take real action in your own life.Hit like, subscribe, and share this with someone who needs real talk in their feed. 2025 was the foundation—2026 is the movement. Let's build it together.
Send us a textWhen separation comes up, most couples split into two roles fast:One becomes the Fixer. You want to talk, solve, repair, and close the gap now because the silence feels unbearable.The other becomes the Escaper. You shut down, pull back, and hope the pressure stops, not because you don't care, but because you feel emotionally overwhelmed and unsafe in the conversations.And here's the trap: both responses make sense… and both make separation harder. The Fixer reaches for connection to feel safe. The Escaper reaches for distance to feel safe. So the more one pursues, the more the other withdraws, and what could have been a reset starts turning into panic on one side and deafening silence on the other.In today's episode of Love Shack Live, we're unpacking what's really happening underneath these two survival patterns and how to interrupt the cycle before “space” quietly becomes distance, drift, or a slow exit.You'll learn:Why a request for space doesn't automatically mean the relationship is overThe most common misconceptions that make separation feel even more terrifyingHow anxiety and depression spike during separation (and why that doesn't mean you're “crazy”)The difference between space for space's sake and space with a planWhy unstructured space often leads to break-up/make-up cyclesHow to create simple agreements that reduce panic and rebuild trustWhat it actually means to “be okay either way” without shutting down or giving upHow to become a safer place for the truth, so real repair becomes possibleThis episode is for you if you're in that brutal in-between: wanting connection, needing breathing room, and not knowing how to move forward without making things worse.And yes, we'll also remind you of something important: space can be a do-over, not a death sentence, but only if you use it intentionally.Want help figuring out your next step?If space or separation has entered your relationship and you don't know what to do next, Tom is offering a free clarity call to help you get oriented, calm the noise, and map your next best steps, whether that's together, apart, or somewhere in-between.Book your call at stacibartley.com/apply.
Why men often talk too much or too little on datesHow nervousness, insecurity, and fear of silence affect male communicationThe difference between monologuing and relational conversationWhy many men don't ask questions—and what that actually meansWhen excessive talking is about anxiety, not narcissismWhy quiet men may be introverted, inexperienced, or emotionally guardedHow shaming shuts men down emotionallySimple ways to respond when a man dominates the conversationWhy activity-based dates help quieter men open upHow emotional safety and engaged listening create real connection Continue On Your Journey: Lisa Shield| YouTube | Facebook | Instagram | Book a Call with LisaEmail the podcast at: podcast@lisashield.com
As I wrap up 2025, I wanted to record an episode that goes deeper than trends (but YES, my annual trends prediction is coming up next!)— because what I'm seeing across the industry right now isn't necessarily a lack of ideas.It's a lack of foundations.BLOG for this episodeAfter a full year of interviewing indoor playground and play café owners, working through countless 1:1 sessions, and supporting owners inside Play Maker Society, the same patterns keep showing up — regardless of location, size, or years in business.Owners are busy, but still stressed.They're marketing constantly, but not converting.They're deeply involved, but exhausted.This episode brings together the seven pieces of advice I'm giving to (and getting from!) current owners right now — not based on theory or predictions, but on what I'm actively seeing work (and not work) in real businesses.These are the areas where small leaks are creating big problems — and where tightening the fundamentals can immediately change how a business feels to run in terms of quality of life for YOU, the owner.In this episode, I break down:Why what you post matters more than how often you postHow most websites and patched-together booking systems quietly lose you moneyWhy open play can't be the thing holding your business upHow recurring and high-ticket revenue change how the business feels to runWhy email is still one of the most effective tools owners aren't fully usingHow cafés, retail, and small add-ons raise spend per visit without more trafficWhat actually has to be in place for you to step out without everything breakingI also share real examples from owners I've interviewed, coached, and worked alongside — including how some have intentionally reduced owner dependency, diversified revenue, and designed businesses that work even when they're not physically present.This episode isn't about adding more to your plate. It's about tightening what's already there and focusing on the few things that actually make a difference right now.If you're heading into 2026 feeling busy but still stretched thin, this will help you get clear on where your attention really needs to go next.RESOURCES/ BUSINESSES MENTIONED:BLOG for this episodeLittle Leaf Play IGLittle Play Avenue IG(BLOG) Maximizing Cafe Profits (And Why You NEED A Cafe)Evergeen Facebook + IG Ad BasicsGoogle Ad BasicsInterview with Jayci From Tiny PlayInterview with Justine from Liv and MimisInterview with Jessalyn from The Playroom WVThe Art Factory and Party PlaceGrandma's PlayroomOTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com TOOLS & OTHER LINKS:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLivingActive Campaign Free TrialFree Demo of Aluvii All-In-One POS
How was your 2025? What trends within fertility did you notice? Are you replaying the past stories? Has the Universe kicked you in the ass? What is next for the future of your own conception into pregnancy? Join the Spirit Baby Collective - monthly membership - HERE Join Monthly - Natural Conception Circle - HERE Ebook /paperback version Notes From A Spirit Baby Medium BUY- AMAZON- https://tinyurl.com/spiritbabymedium The New Earth Children are asking you to show up and own your power, release weaknesses, and align with your co-creative energy into the true Frequency of Love. Let the mission find you and know it is your time of great expansion. You are the leader to your inner guidance. You are entering healing and parenting in a new and evolved way forward. The Top 5 Downloaded 2025 / SPIRIT BABY RADIO Podcast 1) 206 -Your Fertile Frequencies and Reproductive Healing with Energetic Wisdom & Spirit Babies - with Lindsay Goodwin - INSTANT watch - HERE 2) 215 - Spirit Baby STORIES- Conception into Pregnancy The New Earth Children of Today – Real and personal Spirit Baby stories that carry messages of love, hope, connection, and truth. The special guest, Audrey an expert in motherhood-@audreysitaaa - INSTANT watch - HERE 3) 217- Spirit Baby STORIES- Conception into Pregnancy The New Earth Children of Today – Real and personal Spirit Baby stories that carry messages of love, hope, connection, and truth. The special guest, Devin, an expert in motherhood @solaswellness - INSTANT watch - HERE 4) 220- The Energetic & Spiritual Realities of Conception For The Fabulous 40's & Up How do you welcome conception at age 40 and up? Are you obsessed with your conception and taking millions of supplements and doing it all? How can you find your own heart's path to receiving conception into pregnancy in 2025 & beyond? INSTANT listen - HERE 5) 228- Remember Your Child Was Born Intuitive- Let Us Explore Telepathic Communication and Blindfolded Inner Light Vision - Lee Degani - INSTANT watch - HERE
In this episode of Get Scene Unscripted, Jesse Malinowski sits down with his mom for a deeply personal conversation about his early acting journey, his first booking, confidence, credit, resilience, and why actors can't rely on acting alone.They talk about:Jesse's very first booking after almost giving upHow his mom pushed him into an audition she didn't want to doWhy confidence, credit, and support systems matter for actorsThe danger of going “all-in” with no balanceWhy actors need other passions, skills, and income streams to survive long-termThis episode is a reminder that talent alone isn't enough — longevity comes from mindset, support, and adaptability.
Episode summaryIf you've ever wished your fundraiser felt less like a hotel ballroom and more like an immersive, memorable experience, this episode is for you. Jeff Porter sits down with Nezhdeh Parsanj, co-owner of Opus Event Rentals, to talk about how thoughtful design, specialty rentals, creative lighting, and intentional photo moments can reshape any event—no matter the venue.With 20 years in the industry, Nezhdeh shares how Opus uses elements like glass pool covers, uneven rooftop builds, LED sponsor walls, curated florals, and mission-driven décor to help nonprofits deepen guest engagement and create unforgettable environments. He also offers practical advice for organizations working with limited budgets: focus on one or two meaningful experiences rather than upgrading everything.Who this episode is forNonprofit leaders, development directors, event planners, and anyone looking to elevate the guest experience, increase engagement, and rethink what's possible with their event spaces.In this episode (highlights)How Opus creates specialty rentals beyond tables and chairs, including flooring, glass pool covers, LED cubes, and branded décorWhy unique spaces (like backyards or rooftops) can outperform traditional ballrooms for guest engagementThe power of photo moments—and how they can tie directly into post-event donor follow-upHow to balance creative vision, brand alignment, and budget for maximum impactWhy lighting design is a mission tool, not just an aesthetic choiceUsing florals, pillows, giveaways, and small details to reinforce brandingWhen to invest in flooring under tents (and when grass is okay)Creative sponsor recognition ideas—like LED cubes and entrance wallsThe most memorable features Opus has designed, including walk-on-water photo opsPractical advice for nonprofits: start by choosing the 1–2 elements guests will remember mostLinks & Resources:https://www.opusrentals.com/Instagram: https://www.instagram.com/opusrentals/Pinterest: https://www.pinterest.com/opusrentals/ YouTube: https://www.youtube.com/@Opusrentals Connect with Nezhdeh on LinkedIn: https://www.linkedin.com/in/nezhdeh-parsanj-1a7142a9/ If you enjoyed this episode, leave us a review and share it with a fellow fundraiser!
Send us a textWhy does it feel like everything is working… until it suddenly isn't?You're touching her. She's aroused. She's close. And then—her body pulls away, the moment disappears, and the orgasm never lands.In this episode, intimacy coach Annette breaks down the most common mistake people make with their hands that actually stops orgasms instead of creating them—and why trying harder often makes it worse.This isn't about fancy techniques or doing more. It's about pressure, rhythm, consistency, and restraint—and understanding how the body actually responds to touch.You'll learn:Why hands are one of the most powerful (and most misused) tools for orgasmHow changing stimulation too often interrupts climaxThe difference between arousal and overloadWhat to do when it's working—and why that's the moment most people mess it upHow to create the conditions where her body can finish what it startsIf you've ever thought, “I was doing everything right… so why did it stop?” This episode will answer that.No shame. No gimmicks. Just clear, grounded guidance on how to touch with confidence—and stop unintentionally interrupting pleasure.
What you'll learn on this episode:The three reasons most agents fail: not saying it enough, not saying the right thing, or not saying it to the right peopleWhy momentum comes from consistent daily action—not random one-time effortsHow direct mail and face-to-face expired listing campaigns still work strategicallyWhy online webinars can generate big business with the right structure and follow-upHow ads must be paired with a powerful CRM and follow-up system to convert To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead
In this episode we'll talk about:The energetic difference between fear-pressure and God-guidanceWhy your spirit often knows before your mind catches upHow recurring thoughts are invitations, not coincidencesWhy peace — not urgency — is the real sign of alignmentHow God prepares capacity long before revealing the assignmentThe internal “nudges” that signal you're being shapedHow formation feels slow but is deeply intentionalWhy waiting seasons are not punishment, but preparationWhat happens when you stop interpreting delay as denialand more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Answered Prayers Are Often Disguised As Uncomfortable BlessingsApple: https://apple.co/3HTDsjGSpotify: https://bit.ly/3JYc4l7
We're back after a quick Thanksgiving break to share the running wisdom we wish someone had told us years ago. Drawing on interviews with experienced runners and our own coaching insights, we break down five lessons that could save you years of frustration, injury, and wasted effort.What We Cover:Why the most important quality in an athlete isn't talent, it's showing upHow to incorporate skiing and winter activities into spring race trainingThe truth about consistency vs. intensity (spoiler: consistency wins every time)Why defining yourself by your pace is a trapRecovery isn't optional, it's where adaptation actually happensThe problem with cookie-cutter training plansFinding the balance between passion and obsessionListener Question:"I'm training for a spring 50K but live in Colorado. Can I swap runs for ski days or will I lose my running fitness?"Announcements:Boston Marathon Webinar Series with coaches Skyler and James starting in January. Free for Microcosm clients. Details at microcosm-coaching.com.Connect:Website: microcosm-coaching.comEmail: microcosmcoaching@gmail.comFoothills Community: $10/month (code FOOTHILLS10)
Agent Marketer Podcast - Real Estate Marketing for the Modern Agent
Send us a textThis one isn't for the fragile.Frazier comes in hot after a no-filter conversation with a loan officer who needed the truth and Michael is right there with him pulling zero punches. This episode dives deep into the entitlement mindset plaguing LOs in today's market. Just because you used to be good doesn't mean you still are. Nobody owes you leads, results, or respect just because you show up.It's about time we said it out loud:The reason you're losing has nothing to do with rates or realtors. It has everything to do with your standards.From weak routines to second-guessing your own value, this episode will either shake you awake or offend you. Either way, it's exactly what the middle of the market needs to hear.
Episode DescriptionMeet Jodi Runger—a spunky Southern Belle lawyer with over 21 years of legal practice experience who's discovering her creative side after decades of pushing it down. In this honest conversation, Jodi shares her journey from corporate burnout to launching her own podcast, setting boundaries that actually stick, and learning that being a lawyer doesn't have to define who you are. If you're a high-achieving woman attorney who feels stuck, burned out, or like you're waiting for permission to want something different—this episode will remind you that you're not alone, and there IS another way.About Jodi RungerJodi Runger is a lawyer with over 21 years of experience in healthcare insurance, creditors' rights, ERISA, Medicare, and med spa law. After spending years representing major healthcare insurance companies and navigating personal injury cases, Jodi now helps injured individuals keep their settlement money by resolving complex healthcare reimbursement disputes. Beyond her legal expertise, Jodi is passionate about helping women step into their confidence and is embracing her creative side through content creation, decorating, styling, and her new podcast, Top Three Things with Jodi. She's proof that it's never too late to rediscover yourself and build a life that feeds your soul.Key Topics CoveredThe reality of lawyer burnout and why it happens earlier than you thinkWhy your career shouldn't define who you are as a personHow to set boundaries when you work from home (without the guilt)The creative side of lawyers that gets pushed down for decadesWhy confidence looks different at 47 than it did at 27The fear of judgment and how it keeps high-achievers stuckWhy women need to stop sitting on their hands and speak upHow coaching helps you see what you can't see on your ownThe importance of community and collaboration over competitionConnect with Jodi RungerInstagram: @shopwithjodi (Jodi with an "I")Facebook: Jodi RungerPodcast: Top Three Things with Jodi (coming soon!)Want to chat with Jodi about med spa law, healthcare reimbursement, or just connect? DM her on Instagram—she's an open book!Connect with ErinInstagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Call: Powerhouse Connection CallCall to ActionIf this episode resonated with you, share it with a woman lawyer who needs to hear it. Tag Erin and Jodi on social media and let them know what hit home for you.Ready to get unstuck and start building a career and life you actually love? Book a free Powerhouse Connection Call with Erin and let's figure out if working together makes sense.Don't forget to subscribe to the Powerhouse Lawyers podcast so you never miss an episode.
If you've ever felt caught between “diet culture” and “do whatever you want,” this episode will steady you .. especially if your weight-loss journey has felt confusing, discouraging, or exhausting. Jordan steps into that tension with a clear, grounded perspective.In this episode, Jordan sits down with Mallory Henderson (@her.healthy.home) to explore how weight loss can be approached through a biblical, sustainable, creation-rooted lens rather than through restriction, shame, or extremes.What You'll LearnWhy most weight-loss plans burn women out instead of build them upHow to reframe weight loss from restriction to replenishmentThe biblical foundation for understanding stewardship of the bodyHow to differentiate God-made nourishment from man-made “health trends”Why stress, pace, and lifestyle often matter more than we assumeSimple, practical shifts for pursuing a healthier weight without obsessionLinksFollow Mallory on InstagramGrab Mallory's Monthly Meal Plan!Order a Copy of "Be Good to Your Body" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the best opportunities in your life were sitting just a few feet to the left of where everyone else is looking?In today's episode, Michael shares a counterintuitive but wildly effective relationship strategy inspired by his 40-day drive through 11 national parks during the pandemic. While exploring Yosemite, he realized that almost everyone flocks to the valley—while the equally majestic Tuolumne Meadows sits nearly empty.That insight became a guiding principle:When it comes to connection, go where no one else is.The less crowded place is the most powerful place.**In this episode, you'll learn:Why approaching speakers after a talk is the worst time to connectHow to meet people in moments where their guard is down and their humanity is upHow to leverage allies, friends, and gatekeepers instead of chasing the spotlightWhy serendipity is a strategy, not an accidentHow to create meaningful, memorable gestures that cut through the noiseThis is your blueprint for becoming the pleasant surprise in someone's life—the unexpected presence that opens doors, sparks relationships, and creates the kind of resonance that changes everything. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube
In this powerful episode of the Money Mindset Mission Podcast, Marley dives deep into the energetics of tests. She explores why it can feel like the universe throws challenge after challenge at you, especially during times of expansion, growth, and healing. Marley shares a vulnerable personal story from her own weekend of being tested, the emotional patterns she uncovered, and how she learned to shift from acting out of her wounds to acting from her healed self. This episode will help you understand what tests are, why they appear, how they mirror your soul wounds, and how to pass them with ease, grace, and unshakeable self worth.Join Ascend – my intimate group mentorship designed to help you uncover your soul purpose, transform your blocks, and build a life of time, location, and financial freedomTopics Covered:What energetic tests are and why they show upHow tests mirror your soul wounds and patternsActing from fear versus acting from your healed selfHow to recognize and pass tests with self worth and groundednessWhy happiness can trigger upper limitsHow tests support your next level of expansionAction-Oriented Episode Focus:Pause before reacting and identify whether you feel wounded or groundedAsk: What is the lesson this test is showing meChoose the response that reflects your healed, worthy identityNotice repeating patterns and commit to a different choiceAnchor into self love, boundaries, and inner wholeness as you move through testsResources:- Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. [Link to app]- Apply for 1:1 Mentorship. [Link to app]- Submit your Questions here. [Link to form]Follow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you
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