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Sometimes saying “yes” too much can really take a toll on you. In this episode, Jill chats with Dr. Sunita Sah, a bestselling author and Cornell professor, about her book Defy: The Power of No in a World That Demands Yes. They break down how constant compliance can affect your emotions, mind, and body, and share strategies for recognizing when it's time to push back. Sunita introduces the concept of a ‘Defiance Compass' to help guide people in acting according to their values. You'll also learn about the difference between going along with something and truly giving consent, how anxiety can arise in difficult situations, and why practicing small acts of defiance can prepare you for bigger, high-stakes moments. Listen and Learn: How can redefining "defiance" from a negative act of resistance to an alignment with true values help us better understand the balance between compliance, consent, and social pressure?Why is defiance better understood as a staged process on a continuum rather than a simple yes/no choice, and how does recognizing tension help us navigate compliance?Distinguishing between true expert intuition and bias-driven gut feelings when making decisions in uncertain situationsWhy is it so difficult for people to resist compliance and obedience in high-pressure situations, and how can practicing defiance help us prepare to say no and prevent harm?How can we recognize the difference between true consent and mere compliance, and what essential elements are needed to ensure a genuine "yes"?Navigating situations where we technically have the freedom to say no, but psychological pressures like insinuation anxiety or fear of consequences make it difficult to speak upHow do insinuation anxiety and the sales pitch effect interact to increase pressure to comply, even when consent is technically present?Overcoming the tension and fear of non-compliance to act in alignment with our values using tools like the Defiance CompassHow you can practice defiance as a skillResources:Defy: The Power of No in a World That Demands Yes: https://bookshop.org/a/30734/9780593445778Sunita's Website: https://www.sunitasah.com/Connect with Sunita on Social Media:https://www.instagram.com/drsunitasahhttps://www.linkedin.com/in/drsunitasah/https://www.tiktok.com/@drsunitasah About Sunita SahDr. Sunita Sah is a national bestselling author, an award-winning professor at Cornell University, and an expert in organizational psychology. She leads groundbreaking research on influence, authority, compliance, and defiance. A trained physician, Dr. Sah practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business.Dr. Sah is also a sought-after international speaker and consultant, an advisor to government agencies, and a former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media outlets, including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American. She lives with her husband and son in New York.Related Episodes:211. Subtract with Leidy Klotz276. Assertive Communication Skills with Randy Paterson305. The Power of Saying No with Vanessa Patrick311. Nobody's Fool with Daniel Simons and Christopher Chabris394. Sunlight is the Best Disinfectant with Andrea Dunlop and Mike Weber399. Likable Badass with Alison FragaleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're feeling guilty for not “figuring it out,” your body may already know what your brain's still trying to solve. This episode unpacks decision fatigue through the lens of nervous system alignment and identity-level clarity.Feeling stuck in indecision? Your body may already have the answer.This episode explores the often-misunderstood experience of decision fatigue. If you've felt mentally drained, emotionally guilty, or like every decision comes with a weight you can't name — this is for you.Julie Holly offers a vulnerable, real-world example of navigating the extremes of saying yes to everything out of fear — and then no to everything out of exhaustion. She invites you to consider: What if this isn't about discipline or indecision… but identity?With insight rooted in nervous system science and a powerful story from TED speaker Julian Treasure, this episode helps you reclaim your decision-making capacity — not through more logic, but through alignment.Key Takeaways:Why your nervous system stalls before your brain catches upHow “override moments” create decision fatigueWhat to do when your clarity feels foggy or unreliableHow to exit the loop of guilt, pressure, and indecisionThe role of identity in calming your nervous system's fight/flight decision loopToday's Micro Recalibration:Instead of forcing clarity, ask:“What would feel like peace — not performance — right now?”Leadership Recalibration for Your Team or Family:“What would it look like for us to normalize pausing when something feels off — instead of pushing through it?”Invite your team or household to reflect on this before your next meeting or gathering. Just 5 minutes of collective reflection can build a foundation of safety, discernment, and strategic clarity.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Feeling stuck in your goals? You're not alone.In this episode of Superhuman Selling, Elyse uncovers why high performers often stall or self-sabotage just as they're about to break through, and shares proven mindset shifts to help you regain confidence, realign with your vision, and move forward with clarity and purpose.Learn about the “identity gap,” how your nervous system influences your actions, and three actionable steps to stop procrastinating and start thriving. If you've been struggling with motivation or self-doubt, this episode is your guide to breaking free and recommitting to your dreams. In This Episode:Why feeling stuck is actually a sign you're ready to level upHow to embody the version of yourself that achieves your biggest goalsWhy mindset transformation matters more than habits alonePractical strategies for shifting your emotional state and taking aligned actionThe power of community and recommitting from your vision, not your fearsDon't let fear hold you back— it's time to activate your next chapter!

Send me a Text!Feel like tech is holding you back from showing up online or designing content that actually looks good?In this episode, Lauren walks you through her three favorite creative tools—Canva, CapCut, and Adobe Creative Cloud—and shares exactly how she uses them in the classroom and in business.You'll learn:Which tool is the easiest to start with (and why it's probably Canva)How CapCut can help you edit video like a pro—no stressWhat Adobe tools are worth learning if you want to level upHow she teaches high schoolers to use all three in real-life media projects

Sponsored by Pepperstone After years of making big gains… and giving them all back… Swedish trader Arno has finally broken the boom-and-bust cycle. In this raw and tactical conversation, he shares exactly how he's transformed his trading — from mindset shifts to scaling strategies — to pull in multiple prop firm payouts, including a near $50K month. We dive into: The mental reset that stopped the destructive “make a chunk, lose a chunk” patternHis unique trading style and how he sizes up without blowing upHow he adds to winners and manages P&L at bigger numbersThe challenges he faced and the changes that took him to the next level Whether you're a scalper, a day trader, or you're ready to step up your game, this is a blueprint for getting out of your own way and into consistent profits.

✨ Ready for a breakthrough—but feeling like you're circling back instead of moving forward? This week's Energy Weather Report is your cosmic compass. We're building toward the Aquarius Full Moon (Aug 9) and the heart of the Lion's Gate Portal (8/8)—a time for activation, release, and reclaiming your intuitive power.

Send us a textYou're significant—but you're not the Savior.In this humbling and hope-filled episode, Chelsey explores 1 Corinthians 3 and what it means to live with right-sized significance. Whether you feel over-responsible or stuck behind fear disguised as humility, this episode will reframe your role in God's divine plan.Inside, you'll hear:Why some of us overinflate our role—and how to surrender the pressureWhy others fill “sandbags” to avoid obedience (yep, just like in Up)How to trust God as the Orchestrator of every detail, timeline, and heartWhat it means to plant, water, or just be faithful in your portionThis episode is a reset for the woman who knows she's called—but needs the reminder that God is the one who brings the growth. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

Send us a textIf you've got thousands of summer photos sitting on your phone, stacks of keepsakes buried in boxes, or digital files scattered everywhere—you're not alone.In this episode, I'm joined by Jennings King, founder of Space Maker Professional, who helps families and individuals digitize, organize, and protect their most meaningful memories. From organizing your camera roll to setting up digital systems for critical documents like your will and life insurance, Jennings brings clarity and calm to what often feels overwhelming.We also talk about the real impact physical and digital clutter can have on your productivity, peace of mind, and legacy—and what you can do today to change that.If you've been meaning to “get your digital life together,” this episode is your fresh start. What You'll Learn:Why digitizing your photos now matters more than everHow to reduce stress and save space by creating a digital archiveThe must-have documents to organize and back upHow to build a system your family or caretakers can actually useThe link between your workspace clutter and mental clarityA step-by-step approach to building a personalized workspace systemFree Resource from Jennings! Download the Free Digital Organizing Checklist This simple checklist helps you gather every photo, memory, and keepsake—so you can finally bring your history together in one meaningful place.https://www.spacemakerprofessional.com/free-digital-checklistConnect with Jennings KingWebsite:

Hello everyone! This week's episode is such a good one and I cannot wait for you to hear it. I'm finally back with a solo episode and we are talking all about non sexual touch. Think cozy cuddles, lingering hugs, playful connection, and intimacy without pressure.In this episode:Why non sexual touch matters more than we thinkHow intimacy without expectation builds real connectionWhat the bristle effect is and why it shows upHow pressure to perform can block physical closenessSome easy ways to talk to your partner about thisA peek at the downloadable resource with different types of intimacy date ideasA reminder that this is about connection not perfectionThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! And tag me if you try any of these Intimacy dates, I'd love to see what you do!ResourcesIntimacy Date IdeasSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

In this episode of The Day Trading Show, Austin sits down with futures trader and educator Chris Drysdale to unpack his journey from penny stock halts to precision futures scalping using VWAP, auction market theory, and volume profile. He just recently published his new book, The VWAP Wave System!Sponsor: Top One FuturesLink: https://www.asfx.biz/tof Code: ASFX Sponsor: TradezellaLink: https://tradezella.com?fpr=asfx Code ASFX for 20% offConnect with Chris - https://traderdrysdale.com/ Check out his new book - https://www.amazon.com/VWAP-Wave-System-Structure-Discretionary/dp/B0FDL5CHK9 Chris shares the real story behind his $250K win in small caps, how a brutal $25K loss forced him to rethink risk, and why prop firms like Top One Futures became the path to long-term consistency.We go deep on:Building his VWAP Wave System and how it simplifies trade selectionWhy most traders stay stuck in the “almost phase” and how to get through itHis favorite risk tactic: build a cushion, then size upHow streaming his trades daily made him more accountable — and more profitableThe underrated role of fitness, family, and self-discipline in trading successWhether you're trading one account or managing multiple funded accounts, Chris's story will remind you what it really takes to survive this game: discipline, patience, and a system you trust.

In this episode, Monica Allen brings back some of her most valuable 2 Minute Takeaway lessons—bite-sized tips that pack a powerful punch. From building better customer relationships to setting goals that actually work, Monica shares smart, practical moves that any entrepreneur can make right now. Whether you're just starting out or already scaling, these reminders will help you run your business more intentionally, more strategically, and more successfully.Episode Quote: Start changing yourself if you want to change the life around you.  ~Mahatma GandhiWhat you will learn in this episode:How to write goals that actually lead to resultsHow to put your kids on payroll (legally!) and teach them business skillsHow to build your email list and grow a community you controlHow to turn live events into opportunities for long-term connectionsHow to deliver better customer service—even when you mess upHow to make every customer feel like your most important oneHelpful Entrepreneurial Resources from Become Your Own BossJoin the ⁠Become Your Own Boss Community⁠⁠Monica FREE ebook⁠Get your⁠ Become Your Own Boss Planner⁠Ways to reach Monica:Instagram: @becomeyourownbosspodcastEmail: monica@monicaallen.com

In this episode, certified marriage coach, Kameran Alareqi breaks down the real reasons why you're not being heard in your relationship. Whether you're the partner who feels misunderstood or the one accused of "never listening," this episode is packed with research-based insights and practical tools that will help you finally get on the same page.We'll explore how attachment styles, trauma, and nervous system regulation play a huge role in communication breakdown, how emotional pain actually mimics physical pain in the brain, and what's really happening when conversations turn into conflict—or worse, silence.

Send us a textDoes walking into a room full of strangers fill you with dread even though you know networking is essential to your leadership growth?You're not alone. For so many high-achieving women in leadership, networking can feel awkward, exposing, and a bit icky - especially when imposter syndrome or fear of judgment creeps in. But what if I told you that with a few simple mindset shifts and strategies, you can turn networking into one of your most powerful leadership tools?Want to join Lucy's in-person leadership event in Dublin this September? DM us EVENT on Instagram or LinkedIn to join the VIP waitlist.Podcast Details: In today's episode of the 360 LeadHERship Podcast, I share a behind-the-scenes story from a recent mastermind retreat in LA that pushed me way outside my comfort zone and taught me powerful lessons about confidence, connection, and the magic that happens when you show up fully as yourself.If you've ever felt like the “new girl,” questioned your worth in a room full of accomplished people, or struggled to speak up in intimidating spaces… this episode is for you.Tune in to Discover:Why vulnerability is a strategic advantage (and how to use it wisely)The mindset shifts that will help you stop shrinking and start showing upHow to network authentically, even if you hate small talkWhat to do when you feel excluded or like you don't belongPractical networking strategies you can use before, during, and after an eventRecommended Next Steps

In this episode, host Jenny Dempsey chats with Joseph Rudd, who went from selling bathroom fixtures in London to managing personal brands in the marketing world. His journey is a real-deal look at what it takes to flip your career when everything feels uncertain.After the pandemic threw his career plans off course, Joseph didn't wait for someone to give him a shot, he created his own opportunities. He started building experience from scratch, leaned into the world of personal branding, and learned how to stand out by being, well...himself.We talk about:Making big career changes without a traditional backgroundWhy networking isn't as scary as it soundsThe magic of having supportive people in your cornerWhat to do when self-doubt shows upHow to start building a personal brand—even if you're not in marketingWhy your portfolio matters more than your degree Joseph's story is a reminder that it's never too late to start something new, and you don't need a fancy title or perfect plan to begin. You just have to start.✨ If you've ever thought, “Who's going to take me seriously?”, this one's for you.Connect with JosephLinkedIn: https://www.linkedin.com/in/josephrudd/Instagram: https://www.instagram.com/worklifewithjoe/?hl=en Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

Why does motherhood seem to resurface wounds you thought were long buried? In this episode, Emily sits down with trauma therapist Lilly Risch to explore the deep, often surprising ways parenting can trigger unresolved trauma, and how healing is not only possible, but transformational.Together, they discuss:Why becoming a parent often brings up your "stuff"The difference between normal parenting stress and trauma-based reactionsWhat “mother wounds” really are, and how they show upHow to identify when your triggers are rooted in past experiencesWays to respond more intentionally to your child without shameThe power of repair, self-awareness, and breaking generational cyclesWhether you're navigating mom rage, guilt, anxiety, or emotional overwhelm, this conversation is a validating reminder that you are not alone, and healing can happen even in the messiness of motherhood.

Welcome to Circle of Hope, the podcast where I explore the power of connection to spark transformation. In this episode, I have the joy of reconnecting with my longtime friend and colleague, Winn Fuqua, a former photographer turned handyman and aspiring speaker. Together, we dive into the meaningful (and often hilarious) ways that trust, referrals, and reputation shape both our personal and professional relationships. This conversation is a candid, deeply honest reflection on the evolution of connection—from a chance meeting at a speaker's event to years of collaboration, creative projects, advice-sharing, and mutual support. Winn shares what it means to be “the guy” people call, the importance of being easy to talk to, and how relationships that start with service can grow into lifelong trust circles. Watch this if you're curious about:How to build a business (or life) on word-of-mouth and referralsThe role of service, friendliness, and responsiveness in earning trustHow to transition between careers while keeping your reputation strongWhy credibility, reliability, and low self-orientation are key to trustThe magic of staying top-of-mind without being transactionalWhat to do when you can't help someone—but still want to add valueWhy some connections fade and others keep showing upHow to use LinkedIn (and your gut) to identify your real networkBuilding your “favorites list” of trusted referrals to uplift othersStay Connected:Guest: Winn FuquaWebsite: https://www.winnsrealhandy.comInstagram: https://www.instagram.com/winnsrealhandyFacebook: https://www.facebook.com/winnsahandymanOther Podcasts:https://www.youtube.com/watch?v=5I6q54CTzI0https://www.youtube.com/watch?v=3Z2268K3MU8Winn's Favorite Companies (based in Dallas, Texas)Host: Valerie HopeWebsite: https://www.valeriehope.comInstagram: https://www.instagram.com/valeriehope/LinkedIn: https://www.linkedin.com/in/valeriehope/Facebook: https://www.facebook.com/ValerieVHopeYoutube: https://www.youtube.com/@ConnecttoJoyEpisode Highlights 0:00 – Welcome & meet Winn Fuqua 2:30 – How Valerie and Winn met (a speaker meeting meet-cute!) 6:45 – Creating Valerie's first sizzle reel & building trust through service 14:10 – The evolution from videographer to handyman to speaker 22:45 – Why most people don't follow up—and what Winn learned the hard way 31:00 – Building your circle: who do you trust, and who would take your call? 38:00 – From casual client to trusted contact: how to stay in someone's life 49:20 – Referrals as a currency of trust (and Winn's “Favorites List”) 1:02:30 – How reputation is built in small ways (like calling people back) 1:14:00 – Giving advice vs. offering presence: the art of support 1:28:00 – Saying no, setting boundaries, and staying true to your values 1:35:30 – Why it's okay to not be everything to everyoneWhat You'll Learn: This episode is full of wisdom for entrepreneurs, professionals, and anyone working to cultivate a personal brand or build meaningful relationships. Valerie and Winn break down the “trust equation” and show how simple habits—like answering calls, being helpful, and knowing when to say no—are the foundation of a life well connected.You'll walk away with insights on:Building your network by being generous and genuineBalancing service with boundariesHow to gracefully exit or decline a project while preserving trustWhy consistency and character matter more than expertiseHow to become the kind of person people want to referWhat it really means to grow a reputation—and why it's worth protectingWhether you're building a business, reviving a career, or just looking to be a better friend or colleague, this episode will leave you with clarity, warmth, and a few laugh-out-loud moments.

A Buckeye Weekly podcast listener asked, and Tony Gerdeman and Tom Orr answered. What has happened to the Buckeye football program since the team won the national championship back in January?In this episode, you'll get a Cliff Notes run through everything you need to know including: Where former Buckeyes ended up after transferring outWhich assistants left the program, and where they ended upWho replaced them on the staffWhich true freshmen stood out during spring ballWhat the biggest lingering questions were after the spring gameWhere the Buckeyes' historic NFL Draft class ended upHow the House Settlement is impacting things in recruiting

A Buckeye Huddle podcast listener asked, and Tony Gerdeman and Tom Orr answered. What has happened to the Buckeye football program since the team won the national championship back in January?In this episode of the Buckeyes TomOrrow Morning podcast, you'll get a Cliff Notes run through everything you need to know including:Where former Buckeyes ended up after transferring outWhich assistants left the program, and where they ended upWho replaced them on the staffWhich true freshmen stood out during spring ballWhat the biggest lingering questions were after the spring gameWhere the Buckeyes' historic NFL Draft class ended upHow the House Settlement is impacting things in recruiting

You're doing the work. You're being consistent. You know things are changing…But then you take a photo and think, ‘I still look fat.'Welcome to the messy middle. The part no one talks about. It's not exciting. It's not dramatic. It's just hard. And boring. And where you're most likely to quit on yourself. In this episode, we're getting real about:Why this part of the journey feels so uncomfortableThe emotional rollercoaster of “I've changed!” vs “I still look fat”What to do when your body is changing but your mind hasn't caught upHow to keep going when it feels like nothing is working

Live from the Bunker – Blade Show Edition

Conflict doesn't always show up as yelling matches or angry emails. Sometimes it's silence in a meeting, a passive-aggressive Slack message, or the word “fine” said through gritted teeth. In this replay episode of Relationships at Work, we're digging into the real roots of workplace conflict—and how to better recognize, prevent, and resolve it.I'm joined by Carol Bowser, a workplace conflict expert, mediator, speaker, and former employment lawyer who's spent decades helping organizations navigate tough conversations. Together, we explore how conflict lives in hybrid and remote work environments, why “win-win” might set the wrong expectations, and how leaders can read the emotional room—even when it's on Zoom.You'll learn:Why trust breaks down before conflict shows upHow power dynamics and organizational culture shape tensionThe one question every leader should be asking to avoid conflict escalationWhat it actually means to resolve conflict (spoiler: it's not always kumbaya)If you've ever struggled to address tension on your team, felt unsure about when to step in—or stepped in too late—this episode is your leadership toolkit for navigating the uncomfortable with more clarity and connection.Hey! If you're enjoying the insights from our guests, you'll love our R@W Notes Newsletter. It's packed with guest takeaways, the resources that inspire them, and my own tips on how we as leaders can be better humans for the humans the are responsible for. Go to RelationshipsAtWorkShow.com and Subscribe Now and help the workplace be more human.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

In this heartfelt solo episode of the Tom the Trainer Fitness Over 40 Podcast, I step away from training talk and deliver one of my most personal and impactful lessons yet, a simplified blueprint for creating success, building unshakable confidence, and finding real peace of mind.Drawing from my own journey, from growing up in hardship to building a life of purpose, I outline exactly what I'd tell you if I were your best friend and you came to me feeling lost, overwhelmed, or stuck. I cover everything from how to get brutally clear on your goals to why health, mindset, and emotional discipline are the true foundation of long-term success.You'll learn:Why writing your goals down and revisiting them daily changes everythingHow working out and eating well go far beyond aesthetics, they shape your identityThe power of morning and nighttime routines for clarity, focus, and emotional controlHow to stop comparing yourself to others and start building self-trustWhy setting boundaries and removing toxic people is essential for peace and growthThe importance of surrounding yourself with people who challenge you to level upHow to deal with regret, set priorities, and take ownership of your life, one day at a timeIf you've ever felt stuck in your own head, overwhelmed by life, or unsure how to move forward, this episode is a roadmap to building a life filled with confidence, clarity, and calm.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Trainer Mouland, or Book a Free Strategy Call

David Feingold, CEO of Broad Street Global, joins us on The Private Equity Podcast to share his 35+ year journey from law to leading one of the largest infrastructure-focused PE firms in the U.S. He unpacks lessons in leadership, hiring, culture, and why they've entered crypto mining. This episode is a masterclass in building high-performing teams and seizing unconventional opportunities.[00:00] Welcome and intro to David Feingold and Broad Street Global – infrastructure + crypto investing[00:29] David's background – lawyer-turned-PE exec with 35+ years of experience[00:57] Early academic honors and mentorship from T. Boone Pickens[01:25] The power of people over business models – hiring philosophy[01:53] Letting people do what they're good at drives performance[02:19] 55 partners, zero attrition – proof that culture and fit matter[02:48] No politics, shared vacations – how Broad Street fosters cohesion[03:15] Lessons from early hiring mistakes – focus on listening[03:43] Listening is undervalued – why it's his #1 executive skill[04:40] Decentralized control – empowering division heads like CEOs[05:11] Weekly Zooms, collaborative decision-making with 20 reports[05:39] Entrepreneurship mindset among leadership breeds buy-in[06:04] Decision rights create ownership and reduce bottlenecks[06:58] Turnover test post-bonus – why Broad Street retains top talent[07:26] High comp + real input = long-term loyalty[08:16] Happiness at work impacts life – no "Yoda talk," just results[08:46] All 55 partners signed up for Navy SEAL training – by choice[09:44] Traditional infra + crypto mining – what's the link?[10:12] Real estate + utility relationships gave them a crypto edge[11:09] Enter Dogecoin early – before Elon Musk moved the market[11:37] Built North America's largest Dogecoin mining operation[12:06] Opportunistic scaling based on margin and fit[12:53] Infra skills + land + utility access = expansion blueprint[13:22] Mars joke, but serious point: go where profit meets capability[13:49] Trends in U.S. infrastructure – high barriers, high demand[14:14] Housing shortage drives demand – focus on Carolinas[14:43] Greenville top retirement spot – strong absorption rates[15:10] Long runway – next 2–3 generations will stay in this sector[15:39] What he reads/listens to: all business podcasts + global news[16:09] Constant learning – 45 mins daily to stay sharp[16:37] Ideas from people > articles – value of conversations[17:07] Investors wanted a brokerage – he built one[17:37] Always talking to the market – shaping services around demand[18:05] Education goal: answer any question, any time[18:33] Avoid "I don't know" as CEO – credibility matters[19:02] Always studying: legal, financial, geopolitical trends[19:59] Website contact – happy to connect[20:27] Outro – thank you and wrap-upHow to connect with David Feingold? via BroadStreetPrivateEquity or LinkedInSubscribe for more episodes on  iTunes & SpotifyGot feedback or questions? Email Alex at alex.rawlings@raw-selection.com. Until next time—keep smashing it!Raw Selection part

What if it's punk to pause? To quote the Nap Bishop Tricia Hersey, that “rest is a form of resistance”?Caro Turlings and Jobbe Holtes are multi-talented creatives and Vision alumni with a deep love for music, dancing, and dressing up. They join Laurence and Carlos to exploreHow to forget DIY and embrace DIT (Do it Together)Stepping out and stepping upHow creativity, rest, and discovering the rebel within can help to fuel the change you want to create in the world.If you want to make a positive impact but think the only way through is to push until you burn out, this conversation will help you find a new way to make a difference more sustainably.LinksJoin the conversation liveBecome a member of the Happy Startup SchoolJoin the next Vision 20/20 cohort

In this episode, host Charles Wooley sits down with Beth Hanks-Clark, CNP, of Physical Medicine & Rehabilitation at Arkansas Children's Hospital, for a powerful and personal conversation about pediatric traumatic brain injuries (TBIs)—from severe trauma to mild concussions—and how early intervention and follow-up care are changing outcomes for kids.

Send us a textShownotes can be found at https://www.profitwithlaw.com/485.Most law firm owners think their accountant is doing just fine — but the truth is, if you're only meeting with them once a year, you're probably leaving serious money on the table.In this solo episode, Moshe Amsel shares real-world examples and practical strategies to help you turn tax planning into a tool for building long-term wealth. You'll hear how one firm lost over $500,000 to the IRS — and the simple planning shift that could have saved them.If you want to stop overpaying taxes and start keeping more of what you earn, this episode is a must-listen.You'll learn:Why “good enough” accounting isn't enoughTax strategies most accountants don't bring upHow to legally write off big expenses — like a company carWhat it takes to turn your financial team into a growth assetNo fluff — just clear, actionable steps to help you keep more of your money and move your firm forward.

Have you ever lost your cool completely when your child made a big mistake—like spilling something on your laptop, cracking your phone, or breaking something valuable? Ever wish you could go back and handle it better? In this episode you will learn:Why kids often lie to avoid emotional reactions from their parentsA powerful mindset shift to stay calm when your child messes upHow to validate your feelings without reacting in angerA simple question to replace punishment with curiosityA journaling tool to help you prepare for next timeI'm not here to tell you exactly how to parent, but I am here to mentor you in how to stay calm, grounded, and emotionally safe when your child does something that triggers you deeply.If this episode resonated with you, and you want to stop reacting in anger and start showing up like the mom God created you to be, I'd love to invite you to book a free Calm Mom Strategy Call. We'll talk about what's keeping you stuck and map out a plan to help you respond with patience, even in the hardest moments.**BOOK 50 MIN CALM MAMA STRATEGY SESSION ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

Monthly furnished rentals are exploding—and savvy investors are already cashing in. In this data-packed episode of The Landlord Diaries, we sit down with Jeff Hurst, CEO of Furnished Finder and former president of VRBO, to unpack the biggest tenant trends, market opportunities, and demand signals shaping the midterm rental space in 2025.

If your patients are going through the social media rabbit holes about seed oils, you're not alone. Claims like “pro-inflammatory” and “unhealthy,” are gaining traction—and showing up in the exam room. In this episode we tackle the seed oil confusion head-on. I'm joined by registered dietitian Charlotte Martin, spokesperson for the Soy Connection, to break down the science behind the most common claims. What You'll Learn: What exactly is a “seed oil” The processing seed oils undergo and what science says about hexaneWhether seed oils cause inflammationWhat to say when patients ask about omega-6 to omega-3 ratiosWhether cooking with seed oils is unsafeWhy the “ancestral diet” argument doesn't hold upHow to shift the conversation away from fear and toward what actually matters for health Science, sanity, and solid talking points and resources—so you can address misinformation without shutting down the conversation. Resources: Seed Oils Fact SheetSoybean Oil Health BrochurePotential Public Health Risks of Avoiding Seed OilsUnpacking the Science on Seed Oils: Health Benefits UncoveredSeed Oils and Health Fact SheetA Guide to Cooking Oils This podcast episode was sponsored by Soy Connection, with support from U.S. Soy.Any Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

If your best ideas still come while sitting at a desk, you're stuck.In this episode, you'll learn why getting out of the office isn't optional for high-performing leaders. Whether you're running a team of two or two hundred, staying stuck in your workspace kills creativity, vision, and strategic thinking.Here's what we cover:Why stale environments block original ideasThe real reason your team isn't leveling upHow to stop being the bottleneck in your own businessThe 4 things that must be on your calendar every weekA simple test to spot groupthink in your companyThis is the same advice I give inside our Accelerator program. It's tactical. It's proven. And it might piss you off. That means it's probably for you.Next Accelerator kicks off July 2025. Only 10 seats.Apply here: https://www.aaronvelky.com/acceleratorStop managing. Start leading.Hit play. Then get the hell outside.#visionaryleader #outofoffice #entrepreneurmindset #leadershippodcast #founderlife

In this episode, I had the absolute joy of chatting with Kelsey Cook—mama, entrepreneur, and all-around powerhouse—about what it really looked like to start a business in the middle of a global pandemic. (Because, you know, some of us made sourdough… and others built empires.)Kelsey opened up about the wild ride of launching her business while navigating the daily rollercoaster of motherhood. And let me just say: this woman is a force. We talked about the reality of building something from scratch during one of the most uncertain times in recent history, all while changing diapers, answering emails, and trying to remember the last time she drank water that wasn't cold coffee.What really stuck with me was her honesty around boundaries—like, the kind that protect your energy and your time and your sanity. She shared how she learned (sometimes the hard way) to say no, delegate, and guard her creative space so she could actually build something sustainable.We also dug into:The emotional resilience it takes to hear tough feedback and keep going anywayThe magic of creating curriculum that actually lights kids upHow building a business stretched her, changed her, and helped her grow in ways she didn't expectWhy surrounding yourself with a solid team is everything when you're wearing 47 hatsThis episode is full of wisdom, real talk, and a whole lot of heart. Whether you're a mom, a dream-chaser, or someone trying to keep it all together with a messy bun and a to-do list, Kelsey's story will remind you that you're capable of so much more than you think—even in the middle of chaos.Give it a listen. You're going to love her.TakeawaysKelsey started her business out of a need during COVID.She created a curriculum for preschoolers that gained popularity.The importance of having a supportive team is crucial for growth.Setting boundaries is essential for balancing work and motherhood.Feedback can be tough, but focusing on the positive is key.Kelsey emphasizes the value of hands-on learning for children.Personal growth comes from stepping out of your comfort zone.It's important to trust yourself as a parent and entrepreneur.Kelsey learned to delegate tasks to avoid burnout.Consistency and perseverance are vital for success.

Feeling stuck building your personal brand? I'm sharing 5 real challenges I faced and the work I put in to become the version of me you see today so you can see exactly what it takes to grow even when no one's watching.You will learn:What to do when no one shows upHow to keep going when the results aren't thereThe reality behind personal brand growth (that no one talks about)Why rejection, fear, and failure are part of the procesHow to trust yourself through the messy middleA reminder that you're doing better than you think If you're in the messy middle right now, this episode is your sign to keep going! CONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

Podcast Description: Homocysteine Healing – How Mike Went from Sick to Strong in Just Weekshttps://www.drhughwegwerth.com/post/the-homocysteine-comeback-plan-backed-by-labs-powered-by-scienceHosted by: Dr. Hugh WegwerthEpisode Title: The Shocking Lab Number That Changed EverythingIn this powerful episode, Dr. Hugh shares the story of Mike, a man in his early 30s who was completely failed by the medical system—until he found the right help.Here's what you'll learn:What homocysteine is and why it's so dangerousHow Mike's homocysteine level hit 69 (the highest Dr. Hugh has ever seen in 15+ years)The crippling symptoms Mike dealt with—gastritis, brain fog, pain, fatigue, and moreWhy Mike couldn't gain weight and had to sleep sitting upHow a custom functional medicine plan changed his life in just 2 weeksThe exact supplements used, like Methyl Charge and NAD GoldHow his lab numbers dropped from 69 to 8.5 in just five weeksThe truth about why conventional care fails so many people with chronic health issuesIf you've been suffering and told “your labs are normal”… this episode is your wake-up call.You can get better. You just need the right guide.

Millennial moms, where you at?! With May being Maternal Metnal Health Awareness Month, Emily is sitting down with therapist and perinatal mental health expert Allie McQuaid (@millennialmomtherapist) to explore the complex and often overwhelming reality of mental health for millennial moms.From pandemic parenting and the intense mental load to breaking generational cycles and managing perfectionism, this conversation is a must-listen for moms who feel like they're doing it all — and still questioning whether it's enough.Allie shares insights from her work with moms, her personal motherhood journey, and how social media, societal pressure, and motherhood myths are shaping the modern maternal mental health crisis.They discuss:The emotional toll of pandemic-era motherhoodPerfectionism and the pressure to “do it all”What millennial moms are really struggling with in 2025Why mental health support still hasn't caught upHow to start regulating your emotions as a momWhether you're a first-time mom or parenting your third through burnout, this episode reminds you: you are not alone — and you are worthy.

Ever felt torn between staying true to yourself and keeping the peace in your relationships? In this episode, we walk with three courageous guests as they navigate the messy middle of relational repair, where heartbreak, hope, and healing often collide.Throughout the episode, I offer grounded coaching and relational insight, modeling how to make peace with not getting your way, how to advocate without attachment, and how to hold your truth with both gentleness and strength.Plus, I share my favorite Marshall Rosenberg quote that gives us all permission to show up imperfectly.The big insight?  Sometimes, the conversation is less about the thing and more about the way we talk about it. Tune in to learn how to shift from “I need you to agree with me” to “Can we co-create a process where we both matter?”Key Questions ExploredWhat do I do when I want something deeply - but no one else agrees?How can I reconnect with someone after months or years of silence?How do I set boundaries with people who steamroll my needs?What if honoring myself means disappointing people I love?Listener Takeaways/Show Notes A step-by-step process for advocating without demandingHow to hold space for grief when connection doesn't go as hopedThe “thermometer tool” to surface hidden family dynamicsLanguage to use when you're overwhelmed but still want to show upHow to shift from self-judgment to healthy regret when you're not perfectListen for heart-centered coaching, clear language templates, and real-life examples of relational courage.Feeling overwhelmed with the current state of the world? You're not alone, and I can help. Join me on Thursday, May 29th as I host The Soft Revolution Begins With You: Living Love As Daily Resistance. This FREE webinar will explore how to stay rooted in love when the world feels harsh, broken, or chaotic and what it means to live your values as a form of daily resistance. Sign up today! For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com. Here are more ways to connect with me: Become a member of my online learning community Join my Spring Deep Dive: The Art of Repair Work Join our calls live Set up a private session ...

In this episode we'll explore whether you're ACTUALLY giving yourself permission, or if you're still mentally restricting...We'll cover:mental restriction versus physical restrictionHow this manifests (client stories, personal stories, Alex o)Sneaky ways mental restriction can show upHow to move past mental restrictionMore From Leah:Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to Leah's Youtube ChannelSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice message on SpeakpipeEmail me: Leah@leahkernrd.com

Have you ever held back from speaking in a meeting because you thought you might sound stupid? You're not alone - and this episode is for you.In today's episode of Confident at Work, we explore the all-too-familiar fear that arises right before you want to speak up: “What if I sound stupid?” Whether you're asking a question, sharing an idea, or challenging something in the room, that fear can derail your confidence and silence yourself.I'll walk you through what's actually happening in those moments, why your brain jumps to self-doubt, and how to shift out of it so you can contribute with more clarity, calm, and confidence.You'll learn what it takes to stop the overthinking - so you can start focusing on what you actually want to say.In this episode, you'll learn:Why the fear of sounding stupid is so common (even among smart, capable professionals)What happens internally when that fear shows upHow to interrupt the cycle so you can feel more engaged and less self-consciousThis episode is for you if:You regularly think, “I'm going to sound stupid” just before speakingYou stay quiet even when you have something valuable to sayYou want to feel more present, relaxed, and confident in meetingsWant to be more Confident At Work?Start here: ⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠  Explore and join the ⁠Confident At Work Membership ⁠Cover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic 

When Hurricane Helene devastated Chimney Rock, NC, it left behind destruction—but also sparked a wave of resilience. In this episode, WCNC Charlotte's Jesse Pierre joins us to share her powerful firsthand reporting from the ground. Hear the stories of loss, community strength, and the remarkable volunteers helping rebuild one nail at a time.We discuss:What Jesse witnessed while covering the recoveryStories of residents who lost everything but never gave upHow volunteers from hundreds of miles away stepped inThe long-term challenges ahead—and the hope that remains

If you've ever wondered whether it's truly possible to earn consistent, spacious income as a yoga teacher or wellness entrepreneur, this episode is for you.I'm walking you through the exact 5-step method I teach inside Blissful Biz Academy — a clear, practical path to earning $100,000 with one premium offer, even if you're starting with a small audience.You'll learn:Why creating  a signature $1,000–$1,500 online program changes everythingHow to launch it live (and why your first launch doesn't need to be “big” to be successful)What an evergreen funnel really is and how to set one upHow a low-ticket offer can fund your lead generation and guide people to your core programWhy combining evergreen with live launches creates momentum and long-term growthThis is the exact approach I used to build a more stable, ease-filled business — one that supports me (and continues to grow) without constant hustle or launching every month.And here's the exciting part...

No leads? No problem. If you're tired of wondering where your next client is coming from or feeling like you're constantly starting over every month, this episode is for you. Today, we're diving into how to build the systems that create consistent closings—so you can finally stop chasing deals and start attracting them.The truth is, most real estate agents don't have a lead generation problem. They have a systems problem. Leads fall through the cracks. Conversations die in the DMs. And marketing gets pushed to the back burner when things get busy. If you want to scale and sustain momentum in your business, you need the systems that create consistent closings—especially in a shifting market.Inside this episode, I cover:Why building systems that create consistent closings is more important than chasing leadsHow real estate agents can set up a lead flow strategy that actually convertsThe role of real estate coaching in helping you streamline your marketing and follow-upHow entrepreneurs can create consistency through automation and intentional workflowsWhy multiple streams of income require operational structure, not more hustleHow this entrepreneurship podcast can help you build a smarter, not busier, businessThe biggest mistakes agents make when trying to generate leads—and how to fix themThese systems don't have to be complicated. In fact, the more simple and repeatable, the better. Whether you're automating your email follow-up, batching your content, or tracking your client pipeline with intention—every system you build is a step toward freedom.If your business feels inconsistent, it's time to stop relying on motivation and start building infrastructure. With the right systems in place, you'll wake up knowing exactly what to do—and you'll stop riding the rollercoaster of feast-or-famine closings.So ask yourself: Are you reacting to your business, or are you running it like a CEO? If you're ready to break the cycle and finally install the systems that create consistent closings, this episode will give you the roadmap to make it happen.Hit play now and start building the back-end systems that support long-term success.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

Is cash flow keeping you comfortable—but capping your growth? In this episode of The Rich Somers Report, Rich sits down with legendary investor Thach Nguyen to break down why long-term wealth is built through appreciation—not just monthly income—and how wealthy investors think differently about scaling portfolios.Rich and Thach discuss:Why appreciation markets like San Diego and Seattle are often overlooked by beginnersThe trap of chasing cash flow in low-growth markets—and when to trade upHow compound appreciation, leverage, and 1031 exchanges build generational wealthWhy delayed gratification is the key to leveling up in both life and businessHow to balance your first few deals for income—and when to pivot for long-term net worthThach shares his journey from buying a single house with 5% down to building a portfolio on track to hit $1 billion in net worth—without outside investors. If you're stuck on the cash flow treadmill or wondering how to level up your real estate game, this episode will give you the mindset and roadmap to start thinking like the top 1%.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

GrafhDon't FrontWhen they give you your flowers, remember, you earned every petalYo, I've been hustlin' since 15 pretending it was rap money, Y'all got me! But now it's all legit, all RAP money, and I'm walking in my purpose. God's blessings hittin' different these days #GodsTiming #Grafh #PapooseJoyner's a beast with it—his creativity, his grind, and the way he moves is next level. Mad respect, @joynerlucas. Real ones always align at the right time. #DrinkChamps #Grafh #HipHophttps://www.youtube.com/watch?v=KNW7hEjbNZABeef is a broke person's sport.(Or a very rich one)I don't like the divide between black & Puerto Ricans in hip hop. What's the separation between the old & new rappers. Do you have a stylist?When do you go shopping?Which artist would you accept being compared to you?Were you ahead of your time?What does a Vybz Kartel record song like?Any songs with Pusha T?I want to be in the video in the kitchen cooking upHow do you decline a feature?Rocafella ChainThe rap game you niggaz gotta restore it, cuz I've been the nice and you niggaz tried to ignore it.I've been giving you life and you niggaz tried to abort.PoetryIn a world full of surgery, your body natural Glory My momma gone the spirit above me is not as lonely My mom and my daddy gone, nobody shotgun, they asked for emergency contacts but i ain't got one In closing No matter where you go always remember who you are #new #trending #hiphop #rap #music

Have you ever had a patient say, “I saw this thing on TikTok…”—and suddenly you're on the spot, trying to weigh in on a wellness trend you've never even heard of?You're not alone. And you're not unqualified just because you don't have an instant answer.In this episode, I'm joined by Leah McGrath, a seasoned supermarket and public health dietitian with a passion for busting nutrition myths and helping patients (and providers!) think critically about what they see online. What You'll Learn:The red flags of supplement marketing—and what to say when patients bring it upHow to buy time when you're caught off-guard by a trendWhy this one thing (you might be saying) might be doing more harm than goodHow to frame functional foods and gut health claims in a science-based way6 emerging nutrition trends every clinician should be aware of (and what they mean for your patients)If you're tired of feeling like you're one TikTok behind, this episode will leave you more confident, more credible, and way more prepared.Resources:Episode 80 | The Mind DietEpisode 75 | Are Your Patients Taking Too Many Supplements?Connect with LeahBuild Up DietitiansAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Support the show!If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

Episode Highlights With Ashley What are the foundational differences between Western and Traditional Chinese Medicine? It's all about constitution in TCM and what the differences are hereWhat it might mean if you wake up at 3 am each morning The way TCM looks at taste and temperature of foods and supplements The elements and how they pertain to organs in TCM- and how they all show upHow to know what element/constitution you might be in TCMA lot of women tend to be more earth-oriented in TCMUnderstanding emotions in TCM What lung and skin issues are connected to in TCM and how this can relate to grief and sadness, especially in kids Liver health in a TCM perspective and ways to support yours- including why the liver needs movement like daily walking How fast-paced modern life and being out of alignment with nature stresses the liver Biohacking for women and how we might do this differently if we had a TCM perspective TCM: With every child, you give away half of your chiRed meat is the most nourishing food to build up your chi Resources MentionedDr. Ashley Beckman on Instagram and her cellular detox Instagram pageMastering Mold program - use code wellnessmama for an exclusive discount. $100 off all pricing options (both full payment and installment plans)Labs UnveiledMold Resource Guide - how to recognize mold exposure, detox tips, and creating a mold-free environment. 

Meet Anne Mahlum—entrepreneur, investor, speaker, and advocate for living life on your own terms. In 2007, she founded Back on My Feet, a nonprofit that uses running to help individuals experiencing homelessness regain confidence, employment, and independence. A few years later, she launched [solidcore], a pilates-inspired fitness brand that she scaled to 100 locations nationwide, attracting clients like Michelle Obama. After raising $210M in private equity and exiting the company in 2023, Anne now invests, writes, and advocates for causes close to her heart, including addiction recovery and wrongful convictions. She believes in taking control of your story—“You are always one decision away from a totally different life.”What You Will Learn:How Anne turned a simple idea into a national movement with Back on My FeetThe mindset shifts that helped her scale [solidcore] and exit successfullyWhy she believes in sharing wealth and lifting others upHow to embrace risk, reinvention, and a bold approach to leadershipJoin us for this powerful and personal conversation, where Anne shares not just her successes but the mindset that got her there. Don't miss this opportunity to learn how to create the life you want—on your terms.  Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.

In this episode, Dan Rochon dives deep into a topic that sabotages far too many agents: inconsistent lead generation. He guides his students through a strategic referral system built on intentional outreach—not randomness. You'll hear real conversations about cold calling, referral partnerships, and the trap of working with clients at the expense of future business. This is your wake-up call to get disciplined, consistent, and focused on building a real lead machine. Whether you're just starting or scaling up, this episode gives you the tactical mindset and habits to stop riding the commission rollercoaster.What you'll learn on this episodeThe 3 types of referral partners you should target (and which ones to avoid expecting too much from)Why “How can I help you?” is the most powerful line in building referral pipelinesThe 8-week warm-up period for new relationships—and how to structure your follow-upHow one conversation made Dan over $1M (and how you can do the same)The danger of only working with current clients and ignoring lead generationA framework for asking clients for powerful video testimonialsWhy 5 days of consistent prospecting beats a once-a-week sprintThe “90-Day Paycheck Rule” every agent needs to understandWhy 20 minutes of daily prospecting can save your future businessResources mentioned in this episodeCPI Community – A network designed to give real estate agents the support, training, and accountability they need to grow To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

The Dunning-Kruger Effect is alive, well, and running the show. Elon's approval rating is cratering while experts warn he could blow a hole in federal spending; war plans are accidentally texted, and top U.S. officials' passwords are found online; 23andMe files for bankruptcy; TikTok attempts a patriotic glow-up to stay alive in the U.S.; OpenAI admits trying to make chatbots honest, while research shows lonely users are emotionally clinging to ChatGPT; Amazon wants the Consumer Product Safety Commission erased; SEVERANCE, and more!Sponsors:DeleteMe - Head over to JoinDeleteMe.com/GOG and use the code "GOG" for 20% off.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/690FOLLOW UPDunning-Kruger EffectDOGE's Supposed Savings Are About to Cost the U.S. a Lot of MoneyElon Musk's Approval Rating Is 'Falling Through the Floor,' Polls ShowThe Guy Who Predicted the 2008 Crash Issues Warning About Elon Musk Torpedoing Federal SpendingIN THE NEWSThe Trump Administration Accidentally Texted Me Its War PlansPrivate Data and Passwords of Senior U.S. Security Officials Found OnlineDNA testing firm 23andMe files for bankruptcy as demand dries upHow to delete your 23andMe dataRebuilding TikTok in AmericaOpenAI Says Disciplining Chatbots for Lying Just Makes Them WorseOpenAI CEO Responds to ChatGPT Users Creating Studio Ghibli-Style AI ImagesDavid Findlay on BlueskyEarly methods for studying affective use and emotional well-being in ChatGPTJoint studies from OpenAI and MIT found links between loneliness and ChatGPT useAmazon wants the Consumer Product Safety Commission deemed 'unconstitutional'US lifts sanctions on Tornado CashTrump-backed crypto bank joins stablecoin wars with new dollar-pegged tokenThe 560-pound Twitter logo has sold for $34,000Tesla halts driving-assistance software trial in China, pending approvalMEDIA CANDYYou Gotta Eat Here Restaurants In Toronto, ONCommon Sense - What's Good for the GooseAMC Theatres will screen a Swedish movie 'visually dubbed' with the help of AIDaredevilFor the WinDodgers confirm they will visit President Trump at White House next monthAdolescenceThe ResidenceDirector Uses Takedowns to Remove Pirate Bay Docu "TPB-AFK" from YouTubeSeveranceSEVERANCE - PILOT EPISODE - "MISTER"Severance: The Lexington LetterLumon Terminal ProSeason 2 writing on RedditAPPS & DOODADSThe AirFly Pro 2Napster just sold for $207 millionConsent-O-MaticAT THE LIBRARYThe President's Brain Is Missing - A Tor.Com Original By John ScalziWhen the Moon Hits Your Eye by John ScalziPicks and Shovels by Cory DoctorowBlueprint for RevolutionCLOSING SHOUT-OUTSKISS Officially Confirm First Performance Since Retiring from TouringSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Get Real with Kacey Kasem, I sit down with Dan Palyo — aka Thunder Dan — the lead DFS and betting analyst for NBA, MLB, and NFL at RotoBaller. Dan is also a senior editor and content manager, and was named the 2021 FSWA Basketball Writer of the Year. We dive into his multi-sport fantasy journey, creating content consistently, balancing teaching with writing, and the ups and downs of working in fantasy sports.

Manufacturers up and down the country are doing great work and naturally, you want the world to know about it – especially your potential customers. So we turn the spotlight on marketing in this episode to take a look at the folks who get the name out there for manufacturing companies big and small. Recorded live from the 2025 Industrial Marketing Summit in Austin, TX, we sat down with…Rachel Cossette, Marketing Manager at Rogers Machinery Company Jenni Gritti, Senior Marketing Communications Consultant at Caterpillar IncJim Hessin, Regional Sales Manager at CADENAS PARTsolutions Greg Knox, CEO of Knox Manufacturing Solutions Steve Lamensdorf, SVP of CX at IcreonKerry Nedic, Strategic Marketing Leader (Masoneilan & Consolidated Valves) at Baker HughesRich Ward, Director of Marketing at AcroMatRachel, Greg and Rich chat in part one about how to make marketing magic with a small team, with lots of actionable advice on sales-marketing alignment and revising strategies.Jenni and Kerry give us the enterprise-level view of marketing with a conversation about balancing company policy with creativity, video and social media content, and getting leadership involved.Finally, in part three, we talk to Steve and Jim about the technology we can use to power marketing and why sometimes we need to rip up the playbook and start new things from scratch.All have slightly different experiences and insights to share from different areas of marketing, so no matter what type of manufacturing organization you're in, there's something in here for everyone. In this episode, find out:How Rich helped to build the marketing strategy for AcroMat from the ground upHow marketing can encourage salespeople to become amplifiers for the company and create content online What not to do as a B2B marketer and why good marketing is all about show, don't tellHow sales and marketing have become more aligned today and when marketing became a focus for GregHow to be effective with a small marketing team by focusing on priorities and boundaries Why regular communication is the most important way marketing and sales can work together How to get buy-in from leadership and why marketing can feel like a relay race Why you need to be a subject matter expert, not just a marketer, to earn respect both externally with customers and internally How marketers can make things happen in a large enterprise How to balance company guidelines with creativity in your content The tools and methods that enterprise marketers need to take more advantage ofWhy authentic video content is far more effective than clean and polished content The challenge of getting leadership willing to create content and share their stories Advice for marketers in manufacturing to cultivate stories and new ideas How new technology is empowering today's marketersMarketing technology that's underrated and the challenges of adopting new tech in a disorganized systemTips for manufacturers to get over the hurdle of adopting new technology Why staying the same is the worst thing you can do in marketing Enjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going!Tweetable Quotes:“If you continue to do what you've always done, you'll always get what you always got.” – Jim Hessin“I found a lot of success in giving guys an iPhone, giving them some guardrails, and saying, 'go!' And that is the stuff that people really resonate with. It's incredibly authentic. These people are the experts. They

Given our political situation in the United States, you may be hearing a lot of people–myself included–talk about living your values. Not just professing them, but really living them, even when it's uncomfortable. It's hard work that requires a lot of internal fortitude.But we so often default to acting against our values in order to protect ourselves and those we love from real or perceived danger–to our jobs, our reputations, dignity, physical safety, and more. We try to protect ourselves with compliance, while our silence does real harm to others.Those who have a history of relational trauma are especially likely to fear speaking up, even as they know their values and moral expectations are being violated. This collision of relational trauma with moral injury reinforces beliefs that the world is unsafe and that people in power cannot be trusted.My guest today is a survivor of abuse and cultish communities. She leans on her experiences of relational trauma and moral injury in her writing, teaching, and advocacy. The ongoing healing of her relational and betrayal wounds allows her to lead with courage and clarity, especially when it is not easy or convenient.Jamie Marich, Ph.D. (she/they) speaks internationally on EMDR therapy, trauma, addiction, dissociation, expressive arts, yoga, and mindfulness. They also run a private practice and online training network in their home base of Akron, OH. Marich has written numerous books, notably Trauma and the 12 Steps: An Inclusive Guide to Recovery and Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Life. She has won numerous awards for LGBT+ and mental health advocacy, specifically in reducing stigma around dissociative disorders through the sharing of her own lived experience.Listen to the full episode to hear:How Jamie learned to have more compassion for her mother as the bystander in the course of writing her memoirHow asking can I make a change here? can aid in deciding when and how to speak upHow binary judgments of healthy or unhealthy, healed or unhealed devalue the lifelong journey and process of healingHow to deflate your own judgments about where others are in their own journeysWhy leaders in health and wellness spaces need to be wary of one true way thinkingHow Jamie unpacked the concept of forgiveness from her religious childhood and made space for compassion and letting goHow growing up pretending everything was fine made Jamie value authenticity more fiercely as an adultLearn more about Dr. Jamie Marich:WebsiteRedefine TherapyThe Institute for Creative MindfulnessInstagram: @drjamiem, @traumatherapistrants TikTok: @traumatherapistrantsYouTube: @DrJamieMMYou Lied to Me About GodLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:Hidden Brain | Marching to Your Own Drummer with Sunita SahJonathan Shay, MD, PhDFrancine ShapiroNo Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, Richard Schwartz Ph.D.The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World, Desmond Tutu and Mpho TutuEMDR Made Simple: 4 Approaches to Using EMDR with Every Client, Jamie MarichHarvey MilkParable of the Sower, Octavia E ButlerI'm Not That GirlWickedRainbow BriteCats