HeartsTalk

This has been a long time coming. Flowing from my heart are the issues of my heart, and this is the space to share those issues. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sierra-clark9/message Support this podcast: https://podcasters.spotify.com/pod/show/sierra-clark9/support

This is an episode to catch you up on the tea.... brewing

The joy of thyself is your strength. Heart Talks 3:20 See the Joy Be the Joy Bring the Joy “GotJOY”? The Garden of Joy https://t.me/GuardINofJOY Join me!!!! You got the 000000's You have the confidence You got following But where's your JOY??? With this joy came a strength I hadn't experienced before. I've learned that joy isn't about a feeling. It's an intentional heart set. Contrary to our emotions, strength doesn't have much to do with feeling strong. Let me remind you of my quote, “You can be happy; give me JOY.” Sierra M. Clark Happiness leaves you expecting and wanting. Joy is intentional. It's a heart, mind, and life decision you make as many times and as often as you need. Joy isn't dependent on my feelings around life, happenstances, and circumstances. Oh taste and see that the JOY is you. #gotjoy #gotwater #changethenarrative --- Send in a voice message: https://podcasters.spotify.com/pod/show/sierra-clark9/message Support this podcast: https://podcasters.spotify.com/pod/show/sierra-clark9/support

This was my heart wide open spill, for The Embracing Imperfections Empowerment Brunch. I recorded this before the event, now if you were in the building then you were served another message. Until You Do Right By You, NOTHING you do will prosper!!!! That what Cicley told M.I.S.T.E.R as she pointed the knife at him. Can you focus on you????? What if, you are who you been wanting on. Don't be like me, I was the weapon formed against myself and didn't know it. I D.A.R.E you, to give yourself the opportunity to become a better version of yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sierra-clark9/message Support this podcast: https://podcasters.spotify.com/pod/show/sierra-clark9/support

Saying I am can be very powerful it is said to be the most powerful words in the world. Are you constantly telling yourself no, I'm not good enough, who do I think I am.... If so here are 6 PRN affirmations to help you daily take control of how you communicate with yourself. Words do matter especially the ones you say to yourself, stop talking and learn to communicate with you. Remember how you communicate will manifest the life you live. Many people are unawarely the weapon formed against themselves by the way they speak, don't do that to yourself. Become a master communicator and be intentional with the way you communicate with yourself. How you communicate with you will teach every person place or thing how to respond to you. As a matter of fact don't be like me I was mastered by my thinking, by my emotions, and my words. So I created these six affirmations that I titled Six Self-planting Seeds that reminded me daily to be patient with me, loving with myself, gentle with my words. This was my opportunity to do unto myself as I have done unto others. Not only was I ready for a dramatic change I needed one and it started with these six affirmations. Once you plant the seeds you will intentionally put yourself around people places and things that will help you water prune and cultivate what you have planted on the inside of you before you know it your harvest will bloom a different fruit one that you didn't even know that you were capable of if you would like the free pdf version of these leave a message and I will be sure you get them if you would like to take one of my mini courses then go to my website at www.sierclark.life if you're looking to continue to follow me to get more content you can find me on Facebook at Sierra Clark refuge my Instagram is SMC warrior --- Send in a voice message: https://podcasters.spotify.com/pod/show/sierra-clark9/message Support this podcast: https://podcasters.spotify.com/pod/show/sierra-clark9/support

This is a live-in-the-moment event. With no filters, and no edits, a real-life experience. Not like the reality made-up T.V we watch. My Black History is brought to you by…. * Finding Sierra - From struggle to Opportunity…. (Past) Old Things Are Past A way Behold All Things Are NEW. *A Taste Of History- Facing My Reality (Present) Learning For Those Who Came Before Me. YOUR KNOWLEDGE OF YOURSELF IS ESSENTIAL. KNOWING IS HALF THE BATTLE *Repair Of The Black Family- Can These Broken Bones Live? Can Anything Good Come From Nazareth? (Future) We Intentionally Gave You 99 Solutions To Your Problems. Add (you) 1 and you‘ll have 100 because 99 & 1/2 just won't do. A BETTER FAMILY =‘s A BETTER COMMUNITY WE HAVE THE POWER TO CHANGE OUR NARRATIVE. TO ENSURE OUR STORY TELLS OF OUR VICTORIES. You don't have to choose… get them all for a great price. The Advance Pre-Sale has started Her History Book Bundle for $ 55.55. You have 3 ways to buy Pull up on me at any of the pop-ups I'm doing. Use this link https://www.sierraclark.life/products/book-bundle?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web On consignment at Lakeview Market, The Nation Wide Book Tour will be making a stop here. (charity starts home right) https://www.facebook.com/StPeteCalandar https://www.facebook.com/sierra.b.clark.7 --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Words do matter, especially the ones you say to yourself. Have you ever wondered why it is taught on so many levels, the importance of knowing how to communicate with everyone besides yourself?? Studies show, that how we feel about ourselves we will treat others. (hurt people hurt people) Then shouldn't it be mandatory that we know ourselves?? Also, how we communicate will manifest in the life we live. So this episode is to encourage you to stop all that talking and learn how to communicate, starting with yourself. #selftalks #wordsmatter #heartstalk Join the society on IG self_commumicating_powers Join the Transformation AcadeME Campus (FREE telegram chat) https://t.me/+wppqLT9RFz9mZTgx Daily Stimulation for.... Transforming You Find you, experience the JOY!!! Your knowledge of self makes it easier for you to communicate with yourself. Not just allowing your feelings & emotions to talk and speak for you. Join one of our Opportunity Packages today, Transformation Membership - Opportunity Packages - It's a Heart Thang | St. Petersburg Life Coaching (ueniweb.com) From our hearts to yours here is a Free downloadable PDF that gives you 5 Tips on effective communication. https://1drv.ms/b/s!Aj5JLLhXW5tGjlC15f7dI9pOorvV?e=EDMq8k Post your takeaways, insights, and comments please, and thank you with the classroom. Using this link https://www.facebook.com/Transformation-Academe- transforming-the-HEART-of-self-communication-101092005186648/ --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Lost of laughs..... laughter is good medicine!! No pressure, make your own rules!! --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

One this day I will admit that I completely removed my self-hatred. Allowing me to embrace the beauty of the color of my skin, the beauty of my an awakened consciousness. Don't shoot the messenger she's only a little girl, who grew up believing the one-sided story about people of copper-colored skin. As my adult self I can see how this didn't stand in the way of me loving others. No matter what color, they were. So because I was able to do so it took a while to see it for what it was. Self hate, now I can tell you all the reasons of why I felt this way. Yet rather I saved me and you some time of just listening to me complaining, pointing the fingers, and playing the blame game. Or I could be the change to something that hindered me. Which was the choice I was choosing to make. First for me, then it grew bigger, this can be for my family to cut out and repair our old way of doing things. Then it grew larger than that, I want to be the example that could be seen now, right now. In my daily life, neighborhoods, community, nation, and worldwide. The vision is to sweep away learned behavior, that no longer works, no longer affords us the chance to be the best versions for ourselves, that will disrupt the old way of doing things because it was comfortable. I started a campaign..... to call all the dreamers! Will you join me on the mission to awaken what's been dead long enough? https://youtu.be/wJpB7rk7_N0 This also speaks on some of the fantastic things you can expect from us for the next 365 days. Being intention is still the assignment and providing you with refuge, valuable resoursces, & information is still my heart set. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Stop expecting your parents to be as they used to be. Be patient. Give your parents time to adjust. Parenting Your Aging Parents When They Don't Want Help How adult children communicate with parents can go a long way toward easing tensions. Instead of telling your parent what to do, ask how they'd prefer to solve problems. Elicit their priorities and recognize their values when making suggestions. Give them choices whenever possible. Be attuned to their unexpressed needs and fears. Learn something that will help you, love on those that you love. When age takes the parents you once knew away. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Speak up for you --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Destiny does it again, everyone!

Eugene Gram, CEO of A.C.E.E rants with Heartstalk. Tap in and get this heart check. *What mask are you wearing *Soft skills *I to E *Learn how to learn *Talking to and listening to yourself, are not the same. Jessica H. beats with us as we do what we do best. Ranting while stimulating our heart charka. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Clips of the Acee of Hearts rant. Go to Heartstalk Podcast to listen to the whole audio. Internal pain external pressure. What is your I to E Ratio??? --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Unlocking the mystery of dementia & dining… w Toni Fisk. Author of # dine with dignity. (available on Amazon) Listen as my heart rants to Toni about some of the new things I'm facing dealing with my parents as they, as we live with dementia. I say we because this new normal not only effects them but all who are involved in the care. Tune in this is the first episode, as I grown in the knowledge of this disease. G.I. Joe said knowing is half the battle don't be generationally unlearned when it comes to the care of your love ones. Knowledge can help you understand what your parent or loved one is going through. “A real challenge when caring for people with dementia is to get over ourselves and our agendas the roles have been reversed and that's all there is to it so embrace it and be there for your love ones” Toni words --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Are you ready to get off your Emmola Coaster?? Are you tired of experiencing life on the surface?? Thoughts, Emotions should be processed then felt. You Come From Deep Intention, Made Up Of The Cosmos. Get To Know You.... What Have You Done For You Lately? Being You Is You Super Power, and you give that way by not being happy in your own skin. Cane You Focus On You? Lots To Cry About plenty More To Smile about, your choice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Who takes care of the parents when they get old. Aging parents is whose responsibility? Intro on some of the details about the declining health of my stepfather, mom having to be tested for dementia. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

The benefits of bike riding and how it can impact, and change your life. Updates on finding Sierra (my book) being on the shelf at Gulfport Beach Bazaar. And of course something heartfelt, the newest topics on my elderly parents. Also ready to start planting the Blue Lips Don't Care 2nd Annual Experience #JustKeepBlooming #NoPermissionNeeded #DARE2B #TheOnlyWayOutIsIn #HBEstate #BlueLipsDontCare #LetsTalkAboutDeath #AFamilyThatPray&PlansTogether #StayGrowBuildCreatesTOGETHER --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

I'm listening!!!!! Excuse my noise sounds….. these allergies

Heart expression on several different, mindsets, things, tools, activities that I'm using to get out of my own way. D.A.R.E 2 B A Better You for you!! Removing the M.U.S things you think and feel about yourself Letting go of all the ( M. U. S ) made up stuff we Believe and subscribe to that stops us from living the life we SAY WE WANT!! #ImpactRides #BlueLipsDontCare #MermaidVibes #Opportunity #MotherLandDreaming #GettingOutOfMyOwnWay #SelfTalks #TheTruthMakeYouFree #NotGoingBack #ItsPersonalThisTime #ForgivingMe #TakeTheLimitsOff #FindingJoyInMyJourney #SpeakingLife #GreaterIsSheThatIsInMe #EncourageYourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

HeartsTalk is live with Blue Lips Don't Care as they go door to door ( masked up) informing the surrounding neighbors about the event. Tune in and listen to it all unfold. The exchange was powerful and the vibes were high! PLEASE .... PLEASE bare with is audio it is not the best, I was using technology in natural elements so this is me trying to still be my best most Magical Self. HeartsTalks is live.... beating, ranting, peddling with Jessica Hardman the host of Impact Rides. Where Love resides & the vibes are high, every Sundays follow her on IG at impact rides for a weekly updates on Sunday‘s location. Come out beat with us, rent with us, love with us, elevate with us, vibe with us. Indigenous Escapades and Nappy Kinkster will be hearting it for forward by sponsoring our First Annual Blue Lips Don't Care Bike Ride click the link to register. https://checkout.square.site/buy/4Y3TP42Z2VNLE7QJVNSMSC6A Ride in your favorite location and still donate your miles to the foundation. Posting your miles to their FB event page (1st Annual Blue Lips Don't Care Event) or tagging their IG page ( Blu3Ang3l) with your miles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

PLEASE .... PLEASE bare with is audio it is not the best, I was using technology in natural elements so this is me trying to still be my best most Magical Self. HeartsTalks is live.... beating, ranting, peddling with Jessica Hardman the host of Impact Rides. Where Love resides & the vibes are high, every Sundays follow her on IG at impact rides for a weekly updates on Sunday‘s location. Come out beat with us, rent with us, love with us, elevate with us, vibe with us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Heart talk goes live with Intentionally Me, Facebook group. Hear our heart rant about their topic of the week, See Yourself Sunday!! What have you done for you lately??? Intentionally Me was designed as a safe place for you to come share & learn being intentionally. Do things for yourself, outside of all the amazing hats you wear when was the last time you Intentionally did unto yourself as you've done unto others?? Follow them on IG Intentionally M3 & FB Intentionally Me Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Go with us door 2 door as we speak with neighbors and get the permit signed. Also I go back in time on childhood experiences and you get some behind the page scoop of things that didn't make it in my book (Finding Sierra) Having the hard talks with my little cousin... Being the change I want to see!

Making and going down in history all at the same time we have walked the streets of Saint Petersburg in honor of Natt Davis not the David recreation center that has been in Saint Pete for quite some time it was funny because I'm looking at the building in the address on the building is 1111 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

*INTENTIONALLY FOR ME *Adulting *What have you done for you lately. *Book club update presents indigenous escapades as our first book for the book club more info to follow if you want to be a part of going down in history with Heart Talk as we read ancient Bayou Bol 1 please email us at itsa@lovethang.net --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

HeartsTalk beat it up with Manifest University...... on their morning zoom call. Hosted my theirs truly Deacon Clark

Sharing my hearts rants, expression, random thought, or download with you. #Intentional #HeartsTalk #GetOutOfYourWay #SelfLove #Essence #SteppingOverFear #IntentionallySMC #TheOnlyWayOutIsIn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Sharing my hearts ran, expression, random thought, or download with you. #Intentional #HeartsTalk #GetOutOfYourWay #SelfLove #Essence #SteppingOverFear #IntentionallySMC #TheOnlyWayOutIsIn Follow Me on Twitter @findingsierrsclark as I continue this Journey to being My Best Most Magical Self purchase a copy of my book from the link below https://checkout.square.site/buy/2NRXCAOZNPSMLSAAAV43HUJE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

Lunch Date- every Wednesday (12:15 pm- 1:15 pm)  Topic- Giving Thanks (every day is a day of Thanksgiving)  The word for the month - ASSERTIVE  Affirmation for the week-  Is brought to us by a key from Brian Hyppolite, commit to your journey of self-development and alignment Book Club- author still unknown if you would like to be our first participant /sponsor on HeartsTalk book club email us at itsa@lovethang.net   * Pay it Heart ward- The author will be interviewed about the book, from yours truly. And book club members will get a chance to purchase and come together to discuss takeaways from the book  * Acknowledging local Barbershops in the area that participate in the book corner and to interview them  Off Days- Hott Off The Heart is random thoughts or heart expressions that I decide to share with the audience Kingship- a moment of silence giving to the outstanding men in our lives. This will be announced twice a month every second and fourth Wednesday. Please send emails to itsa@lovethang.net where a man will be selected for the nominees to be announced.  This section is just to show our gratitude and appreciation for the Y,X chromosome in our lives Fieldtrip- once a week (day & time still to be determined) HeartsTalk will take a field trip over to Manifest University and we will host our podcast featuring Deacon Clark on Manifest Morning/ Morning Sex, more information will follow Heart Fact- a fact about the heart, I won't for us to not just live, but live and learn.  I will wrap up every show, with a heart fact that comes from Google search --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

I did it!! Stepping over fear, Getting out of my way. Taking it out of my mind and put it in my possession. Tonight we heard the heart prescription and takeaways from 2 amazing people. About the book I'm writing, My book is called ‘Finding Sierra' and I am writing it because I have been on a journey to find my best most magical self. My story will help those who are looking to become their authentic self. This book needs to be written because it is time that we all ‘get out of our way' and stop hindering ourselves from living a life that leads us to our destiny. My book will be back from the publishers in December with the Final title and cover and will sell for $29.95, yet I have decided to offer it for sale at a pre-release price of $22.12 includes $5 postage. to support me on my journey to published author. To purchase a copy of my book at the pre-release price – press the link below. https://bit.ly/sierraclarkbook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support

--- Send in a voice message: https://anchor.fm/sierra-clark9/message Support this podcast: https://anchor.fm/sierra-clark9/support