H.E.R. Podcast

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Her Empowerment Rising-H.E.R. Podcast is for the Phenomenal Woman who is consistently growing in her power. Each show will focus on developing or renewing her “SUPER POWER”. H.E.R. Podcast will tackle subjects with the intention to heal and re-energize her soul. The subjects includes loving thyself,…

Angel Broome


    • Jan 3, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 14m AVG DURATION
    • 91 EPISODES


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    Latest episodes from H.E.R. Podcast

    H.E.R. EPISODE #91-RECOGNIZING AND PROTECTING YOURSELF FROM NARCISSISM IN 2022

    Play Episode Listen Later Jan 3, 2022 11:26


    Phenomenal Woman... You made it to 2022!!! Is it time for you to make real changes that reflect your values and your self-worth? Yes, you're worthy of love with no conditions and healthy relationships. Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #90-Is Suffering Optional After Leaving a Narcissistic Ex?

    Play Episode Listen Later Dec 27, 2021 5:09


    Phenomenal Woman... Is there such a thing as self-created suffering after experiencing emotional or narcissistic abuse? Tune in and let's come together on your journey of healing. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #89-Healing After a Narcissistic Abusive Relationship. A Message to a Phenomenal Woma

    Play Episode Listen Later Dec 20, 2021 3:50


    Phenomenal Woman... Beginning a journey of healing after being in a toxic and narcissistic abusive relationship is not easy. But this healing journey will prove to you how worthy you are to live a life you deserve. Tune in for more. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #88-One Proven Mineral to Add to Each Meal to Improve Your Mood!

    Play Episode Listen Later Dec 15, 2021 6:28


    Phenomenal Woman... Go within! How are you feeling? You cannot outperform what is going on within you. Tune in and count this as a moment of your me-time. “Breathe, Let go and remind yourself that this very moment is the only one you know you have for sure.” Oprah Winfrey --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #87-What happened to the Love Bombing? A Narcissist Proven Relationship Hack!

    Play Episode Listen Later Dec 13, 2021 6:51


    Phenomenal Woman... Are you wondering why your partner is no longer giving an overwhelm of gifts, compliments, and attention like he or she did six months into the relationship? Are they now gaslighting you and criticizing you more than giving compliments? Tune into the truth about what this partner, friend, or family member really did to hook you into their web. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #86-The Surprising Benefit of Being Rejected Just Before The New Year!

    Play Episode Listen Later Dec 8, 2021 9:48


    Phenomenal Woman... Rejection is part of the process of pursuing the opportunities you desire and the life you are creating with a purpose. But with each rejection, there is a benefit. Tune in for more... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #85-The Empath Escape: The Best 9 Last Minute Holiday Getaway Destinations!

    Play Episode Listen Later Dec 6, 2021 9:22


    Phenomenal Woman... Psychiatrist Dr. Judith Orloff, a pioneer in the field, describes empaths as those who absorb the world's joys and stresses like “emotional sponges." What are the best escapes??? Tune in for more details. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #84-20 Best Motivational Quotes To Give You Strength During Hard Times This Holiday Season!

    Play Episode Listen Later Dec 1, 2021 10:44


    Phenomenal Woman... Quotes and affirmations are known for assisting in relieving stress and providing a positive shift in emotions. Be sure to go within to determine if you or someone you love need additional help. If you need to be heard, please call any of the help hotlines below. Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357) National Suicide Prevention Lifeline: 1-800-273-TALK (8255) --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE # 83- 5 Reasons Why a Narcissist Can't Control Their Insanity During the Holidays!

    Play Episode Listen Later Nov 29, 2021 11:10


    Phenomenal Woman... Do you ever wonder why someone or narcissist tends to always exhibit toxic behaviors during the holidays? It is my belief that when you see a narcissist act out in their most narcissistic way with outbursts and undesirable behaviors, they are in the midst of being “Temporarily insane”. The definition of insanity according to the legal dictionary at law.com is. INSANITY: n. mental illness of such a severe nature that a person cannot distinguish fantasy from reality, cannot conduct her/his affairs due to psychosis, or is subject to uncontrollable impulsive behavior. Insanity is distinguished from low intelligence or mental deficiency due to age or injury. For a better understanding of what narcissistic supply is, please check out Dr. Ramani Durvasula Youtube episode below: https://www.youtube.com/watch?v=xUnmx3tgKZI --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #82-What Are You Grateful For? 20 Best Inspirational Gratitude Quotes For The Phenomenal Woman!

    Play Episode Listen Later Nov 24, 2021 10:45


    Phenomenal Woman... What are you grateful for? Listen to the 20 best inspirational gratitude quotes to add to this feel-good holiday. Please be sure to view this podcast in video form at the link listed below. https://ladiesfirstab-d6272.gr8.com/ --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #81: 3 Ways to Become Resistant to a Narcissist Gaslighting During Your Holiday Celebrations!

    Play Episode Listen Later Nov 22, 2021 11:39


    Phenomenal Woman: Have you ever heard the following phrases? If so, tune into today's episode! Phrases 1: You're making this up or I don't believe you! Phrase 2: It was just a joke! (Gaslighting hides in sarcasm) Phrase 3: That's not important. Phase 4: You are confusing me with someone else. Phase 5: I never said that, you're always getting things wrong. Phrase 6: No one will ever love you the way I love you. Phase 7: That never happened or you're not making any sense! Phase 8: You are way too sensitive. Phrase 9: You're always causing problems. Phrase 10: We've already talked about this. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE# 80-MOVING FORWARD-NEW SEASON/SPRING SEASON. PLANT YOUR SEEDS OF SUCCESS.

    Play Episode Listen Later Mar 23, 2021 9:55


    Phenomenal Woman... It's a new season! It's time to plant your seeds to prepare for the harvest in summer, fall, and winter. Allow me to explain... WE WILL RETURN WITH MORE SHOWS WITH A NEW FORMAT BEGINNING MONDAY, JUNE 7, 2021. Visit H.E.R. PODCAST at our website below for more information. www.her-empowerment.com --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #79-MOVING FORWARD: YOUR TRUTH IS YOUR NARRATIVE, IS IT POWERFUL?

    Play Episode Listen Later Mar 17, 2021 3:41


    Phenomenal Woman... The stories that you tell, are they powerful? Regardless of who hurt you or if you were indeed victimized, CLAIM YOUR VICTORY! Allow me to explain. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #78-$1,400 STIMULUS CHECK: MAKE AMAZON/MACYS MORE RICH OR WILL YOU INVEST IN YOUR OWN ENRICHMENT?

    Play Episode Listen Later Mar 15, 2021 19:22


    Phenomenal Woman... Many in the United States are awaiting $1,400 stimulus checks for each person in their household. What are you going to do with your stimulus check? I have (5) ideas. Please see what the experts and researchers found out about the first stimulus check spending from households with less than $500 in their banking accounts compared to those with $3,000 in their banking accounts. See the article link below. https://tinyurl.com/yc7cpkva --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #77-MOVING FORWARD: TRUST YOUR INTUTION!

    Play Episode Listen Later Mar 10, 2021 4:47


    Phenomenal Woman... With all the noise and several different opinions being forced or shared with you, your intuition is your personal compass. Intuition is God's whispers to you. Listen carefully to what your intuition is guiding you to do. Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #76-MOVING FORWARD: RECOGNIZE YOUR RISE BEGINS WHEN YOU DEFINE YOUR SUPER POWER!

    Play Episode Listen Later Mar 8, 2021 5:14


    Phenomenal Woman... Have you identified your superpower? Let's talk about it. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #75-Q & A-NEW MONTH WITH NEW POSSIBILITIES

    Play Episode Listen Later Mar 1, 2021 18:03


    Phenomenal Woman... There were several questions and comments regarding the Loving M.E. More series. I answered 3 out of 47 on this episode. Tune in and let's continue the journey of loving ourselves more. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R #74-LOVING M.E. MORE:PERFECTION IS NOT NECESSARY!

    Play Episode Listen Later Feb 22, 2021 8:10


    Phenomenal Woman... Perfection is not necessary but evolution is. Allow me to explain. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE#73-LOVING M.E. MORE:RESENTMENT, RETALIATION & REJECTION.

    Play Episode Listen Later Feb 15, 2021 10:02


    Phenomenal Woman... The journey of full acceptance is not easy. The process of dealing with resentment, retaliation, and rejection is necessary to heal. Lets talk about. --- Send in a voice message: https://anchor.fm/angel-broome/message

    #72-LOVING M.E. MORE: A PHENOMENAL WOMAN'S JOURNEY OF LOVING HERSELF JUST BECAUSE!

    Play Episode Listen Later Feb 8, 2021 8:40


    Phenomenal Woman... You are the light of your communities and the power source of your families, you must begin the ritual of strengthening your heart. We are heart-centered must protect our heart health. Allow me to explain and read the below article for further insight. https://www.huffpost.com/entry/heart-wisdom_b_2615857#:~:text=Yes%2C%20the%20human%20heart%2C%20in,%2C%20feel%2C%20learn%20and%20remember.&text=Research%20has%20shown%20that%20the,independently%20of%20the%20cranial%20brain. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R EPISODE #71-NEW MONTH, NEW BEGINNINGS: A JOURNEY OF FORGIVENESS!

    Play Episode Listen Later Feb 1, 2021 7:13


    Phenomenal Woman... If someone has betrayed you or hurt you to your core, listen to this. For more insight please watch this short interview with Oprah and Marianne Williamson https://youtu.be/a4tl_AAxQao --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #70-FINANCIAL GOAL SETTING-DECISIONS!

    Play Episode Listen Later Jan 25, 2021 9:53


    Phenomenal Woman, "Put your foot upon the neck of the fear of criticism by reaching a decision not to worry about what other people think, do, or say.” There are (3) decisions that must be made for solid financial goal setting. Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #69 FINANCIAL GOAL SETTING: THE TRUTH

    Play Episode Listen Later Jan 18, 2021 14:10


    Before you start planning and writing your financial goals, let's start with the TRUTH!!! --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #68-NEW YEAR NEW COMMITMENTS

    Play Episode Listen Later Jan 11, 2021 6:34


    Phenomenal Woman... "“Your thoughts and feelings come from your past memories. If you think and feel a certain way, you begin to create an attitude. An attitude is a cycle of short-term thoughts and feelings experienced over and over again. Attitudes are shortened states of being. If you string a series of attitudes together, you create a belief. Beliefs are more elongated states of being and tend to become subconscious. When you add beliefs together, you create a perception. Your perceptions have everything to do with the choices you make, the behaviors you exhibit, the relationships you chose, and the realities you create.” **DR. JOE DISPENZA** How do you stay committed to your new year resolutions? Let's talk about it! --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #67 PROTECT YOUR PEACE: DECLARE NO DRAMA THIS HOLIDAY!

    Play Episode Listen Later Dec 14, 2020 6:10


    Phenomenal Woman... This is the last episode for 2020. I would like for you to protect your peace this holiday. Allow me to explain, and until next time have a wonderful holiday season! HER EMPOWERMENT RISING PODCAST will return on January 11, 2021. **No copyright infringement intended for music. Enjoyment for the season only.** --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R EPISODE #66- PHENOMENAL WOMAN CHOOSE THE POWER OF HEALING!

    Play Episode Listen Later Dec 8, 2020 8:50


    Phenomenal Woman... Healing from past trauma and pain is necessary to live your best life. If you need any additional help consider the below resources. National Suicide Prevention Lifeline www.suicidepreventionlifeline.ord. 800-273-8255. Talkspace.com Online therapy --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #65-PHENOMENAL WOMAN START LIVING A LIMITLESS LIFESTYLE NOW!

    Play Episode Listen Later Dec 1, 2020 9:58


    Phenomenal Woman... What is holding you back from living free without any limitations? Did you know you can start living your best life now? Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #64-BEFORE YOU CONFRONT THAT FAMILY MEMBER OR FOE THIS HOLIDAY SEASON...CONSIDER THIS!

    Play Episode Listen Later Nov 23, 2020 10:17


    Phenomenal Woman... It is officially the holiday season here in the United States. If you've been advised to confront a family member or a "USE TO BE" great friend about how they hurt you this season, PAUSE! Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #63-CHECK YOUR EGO & GO WITHIN!

    Play Episode Listen Later Nov 17, 2020 7:09


    Phenomenal Woman... This world is fighting for your attention and alignment with their many truth's. But is that person or organization truth really your own? Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R EPISODE #62 YOUR BAG, YOUR COIN, YOUR BLACK FRIDAY PLAN!

    Play Episode Listen Later Nov 9, 2020 6:42


    Phenomenal Woman... Why having a "Black Friday" plan is important? Why not? You work hard for your money! Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #61-PHENOMENAL WOMAN...YOUR PERCEPTION IS YOUR OWN!

    Play Episode Listen Later Nov 3, 2020 5:28


    Phenomenal Woman... Before you make any assumptions, be sure to review your perceptions. Are your perceptions healthy? Let's talk about it! --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #60 WHEN LIFE SAYS, "PAUSE" DO IT!!!

    Play Episode Listen Later Oct 26, 2020 5:24


    Phenomenal Woman... Often we keep going when life is showing us we must, "PAUSE"! Just for today take a moment to pause for an hour or two, maybe a day or two. ALLOW ME TO EXPLAIN... DEDICATED TO A SHINING STAR & PHENOMENAL WOMAN CLEAZEL W. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #59-BOUNDARIES + AVOIDING ENERGY VAMPIRES= ENERGIZED PEACE OF MIND

    Play Episode Listen Later Oct 20, 2020 8:31


    Phenomenal Woman... What is draining your energy? Who is zapping your energy? It's not just the usual culprit. Let's talk about... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R.#58-WHAT DO YOU PHENOMENAL WOMAN HAVE IN COMMON WITH SARAH J. PARKER & AUTHOR J.K. RAWLING?

    Play Episode Listen Later Oct 12, 2020 11:25


    Phenomenal Woman... Are you waiting on the pandemic ending before starting something new, moving on from the old, or simply afraid of advancing? Let's talk about it. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R EPISODE #57- 3 SIGN'S YOU'RE ON YOUR WAY TO BURNOUT!

    Play Episode Listen Later Oct 5, 2020 8:38


    Phenomenal Woman... Is your flame on it's way out? Let's talk about solutions. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #56-PHENOMENAL WOMAN...ARE YOU BETRAYING YOURSELF?

    Play Episode Listen Later Sep 29, 2020 7:53


    Phenomenal Woman... It's a new season. Are you where you're supposed be? Are you honoring your desired path? Let's talk about it... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R#55-THE POWER OF MOVING FORWARD!

    Play Episode Listen Later Sep 21, 2020 6:45


    Phenomenal Woman... We have 102 days until January 1, 2021. Is it time to move forward with the plan to enhance your health, wealth, and relationships? --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. #54-PHENOMENAL WOMAN...REMEMBER YOUR POWER!

    Play Episode Listen Later Sep 15, 2020 5:44


    Phenomenal Woman... Is it time to let go of the old that is not evolving or serving you? Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #53-PHENOMENAL WOMANN...IT IS OKAY TO PAUSE...AND APPRECIATE HOW FAR YOU'VE COME!

    Play Episode Listen Later Sep 7, 2020 4:33


    Phenomenal Woman... Is it time to "PAUSE"? Alow me to explain. --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. #52-BEFORE YOU VOTE THIS COMING NOVEMBER CONSIDER THIS...

    Play Episode Listen Later Sep 1, 2020 9:37


    Phenomenal Woman... It is time to look closely at this emotional election a little differently. Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #51-IF YOU ARE NOT GOOD TO YOURSELF...IT'S IMPOSSIBLE TO BE GOOD TO OTHERS.

    Play Episode Listen Later Aug 25, 2020 6:34


    Phenomenal Woman... How are you? Are you in overflow? Alow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R.#50-PHENOMENAL WOMAN: IT'S TIME TO STOP RENTING THE DREAM, IT'S TIME TO OWN IT!

    Play Episode Listen Later Aug 17, 2020 8:45


    Phenomenal Woman... Faking it til you make it can be a powerful vibrational technique. However, sometimes one can get too comfortable faking the dream. Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE# 49-EMOTIONS...A PHENOMENAL WOMAN'S COMPASS!

    Play Episode Listen Later Aug 11, 2020 6:46


    Phenomenal Woman... If you're feeling more down than up...if your feeling more hopelessness than faith, please consider listen and consider the below options. **NATIONAL SUICIDE PREVENTION. 1-800-273-8255. **SUBSTANCE ABUSE & MENTAL HEALTH SERVICES ADMINSTRATION 1-800-662-4357 --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #48-GRUDGES, RESENTMENTS,&THE POWER OF FORGIVENESS!

    Play Episode Listen Later Aug 3, 2020 7:58


    Phenomenal Woman... How long have you held on to grudges from 2-5 years ago??? Are there any resentments you need to release? Did you know your harming yourself not the person you choose to hold to their mistake or initiquity? Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #47-YOUR BAG! YOUR COIN! YOUR MONEY!

    Play Episode Listen Later Jul 27, 2020 12:11


    Phenomenal Woman... It is time to re-evaluate your relationship with your money. Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #46: Phenomenal Woman-STOP...Allowing This World To Measure Your Worth!!!

    Play Episode Listen Later Jul 20, 2020 4:17


    Phenomenal Woman... It's time to evaluate your value. Allow me to explain.... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #45-SELF-PRESERVATION & INTUITION: BEFORE YOU LISTEN TO ANYONE OUTSIDE OF YOU....

    Play Episode Listen Later Jul 13, 2020 4:29


    Phenomenal Woman... Before you listen to anyone outside your household, go within! Before you listen to your government, go within! Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #44-THE MASTER PLAN-66 DAYS TO A BRAND NEW YOU!

    Play Episode Listen Later Jul 6, 2020 8:40


    Phenomenal Woman... In 179 days, it will be January 1, 2021. Let's start one new habit that will get us closer to accomplishing our goals. Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #43-PHENOMENAL WOMAN-ARE YOUR GOALS AN URGENT MATTER?

    Play Episode Listen Later Jun 29, 2020 9:36


    Phenomenal Woman... We have a request of you. Please listen to this episode and tell us which new behavior or habit will you being on July 1, 2020? --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #42-IF IT'S NOT LOVE, YOU DON'T WANT IT!

    Play Episode Listen Later Jun 22, 2020 7:40


    Phenomenal Woman... We are conditioned to go into environment we know is not loving. We also mistaken "LOVE" to be a feeling. Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

    H.E.R. EPISODE #41-PHENOMENAL WOMAN...GROW FROM NEGATIVE CONFLICTS AND BUILD ON POSITIVE EXPERIENCES!

    Play Episode Listen Later Jun 15, 2020 9:56


    Phenomenal Woman... As the light of our communities and power source of our families, we often wear our hearts on our shoulders. When our efforts are unappreciated, we can hang on to the negative conflict. However, we forget all about the positive experiences we have encountered due to this lingering negative emotion. Allow me to explain... --- Send in a voice message: https://anchor.fm/angel-broome/message

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