Home Ec Express

Do you love a good piece of chocolate and then wonder why it always make you feel better? There are many reasons why chocolate is just . . . so . . . awesome! In this new podcast from Home Ec Express Podcast, learn all about this delicious food or, should it be it's own food group?? Make you Like, Share and Subscribe to our podcast AND our Home Ec Express You Tube Channel Follow our website at www.homeecexpress.com and on Pinterest, Instagram and Facebook #homeecexpress #homeecexpresspodcast #homeec #homeeconomics #lifeskills #howtoadult #healthytips #nutrition #chocolate #gloriouschocolate #lifeskillsforkids #lifeskillsforteens #cooking #baking #spotify #podcasts #chocolateisahealthfood --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

There was recently a Sever Thunderstorm in our area of Oklahoma, and a good portion of Tulsa lost power for almost a week. The shocking thing was how many people did NOT know what to do! Are YOU prepared for a long term power outage or any other kind of natural disaster? In this episode of the Home Ec Express Podcast, I share personal experiences, tips for what to do in this situation and how to prepare for many types of emergencies. Are you ready if the power goes out? Subscribe at our website- www.homeecexpress.com Follow on Pinterest, Instagram and Facebook #homeecexpress #homeecexpresspodcast #homeec #homeeconomics #lifeskills #howtoadult #adulting #emergencies #emergencypreparedness #severeweather #severethunderstorm #poweroutage #longtermpoweroutage #survivalskills #tulsa #brokenarrow #oklahoma #owassosmallbusiness #owasso #owassooklahoma --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

It is June and that means Stone Fruit is coming into season in orchards all across the country! Our favorite little stone fruit of course is the CHERRY! Did you know that besides being delicious, cherries are VERY good for you?? In this week's episode of the Home Ec Express Podcast, learn all about these amazing treats and how to utilize them in our kitchen! The harvest season is short, so don't miss out on getting FRESH CHERRIES in your tummy! Make sure to like, share and subscribe to the Home Ec Express Podcast and You Tube Channel! Follow our website at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook #homeecexpress #homeecexpresspodcast #homeec #homeeconomics #lifeskills #cherries #cherryseason #nutrition #cooking #owasso #oklahoma #owassooklahoma #oklahomakitchen #howtoadult #cookingwithcherries --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

If you watch the news or go on line, the financial and economic status of our country may seem a little scary, but do you know how you avoid feeling alot of the negativity in your own home? Sleep better? Have more PEACE? Getting YOUR Financial House in order! In this week's episode of the Home Ec Express podcast I share why it is so important to stay away from debt and learn to budget. To schedule a 45 minute Complementary Consultation to discuss your personal financial situation, go to www.homeecexpress.com/financial-coaching Please share, like and subscribe to the Home Ec Express Podcast Go to our website www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook #homeecexpress #homeecexpresspodcast #homeec #homeeconomics #lifeskills #howtoadult #lifeskillsforteens #lifeskillsforkids #finances #debt #financialcoaching #debtfree #financialpeace #ramsey #mortgageloan #autoloan #creditcards #cashisking #budgeting #everydollar #learntobudget #masterfinancialcoach --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

Can you believe Home Ec Express Podcast has 75 episodes?? That is alot of Life Skills that we have covered and we have only scratched the surface! I am back from my break for my daughter's wedding and thought I would recap it for you and share with you alot of the tips and tricks to help make your Special Life Event as smooth and with with the least amount of stress possible . . . so it can be more joyful! To learn more about the services we offer for your Special Life Event go to www.homeecxpress.com/life-events Subscribe to our website, podcast and YouTube Channel to spread the word! Follow us on Pinterest, Instagram and Facebook. #homeecexpress #homeecexpresspodcast #homeec #homeeconomics #lifeskills #howtoadult #weddings #specialevents #lifeevents #partyplanning #dayofcoordinator #retroguestbook #retroguestbookoklahoma #retroguestbookok #audioguestbook #makememories #alterations #weddingphotography #thepinkhouse #claremoreoklahoma #owasso #owassooklahoma #oklahoma #selkie #weddingplanning #weddingsonabudget --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

Oatmeal gets a bad wrap for being a little bit . . . boring. It is soooo not! In this week's episode of the Home Ec Express Podcast, you will learn why it is so good for you and easy ways to incorporate it into your diet. As a bonus, here is the latest You Tube video about oatmeal with a delicious recipe! Watch it here: https://youtu.be/6Wcbh_pGrqQ Like, Share and subscribe to our podcast and YouTube Channels! Check out tons of resources and services at www.HomeEcExpress.com Follow Home Ec Express on Instagram, Pinterest and Facebook! #HomeEcExpress #HomeEcExpressPodcast #HomeEc #HomeEconomics #LifeSkills #LifeSkillsForKids #LifeSkillsForTeens #HowToAdult #Nutrition #cooking #baking #oatmeal #NationalOatmealCookieDay #OatmealCookies #BobsRedMill #Nutrition --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

April 16th is National Mushroom Day! Sometimes the strange looks of mushrooms scare off people from giving them a try . . . for others, eating mushrooms is a culinary adventure! Did you know that they are really nutritious for you too? In this week's podcast, we learn about mushrooms and how they can enhance our diet and our tastebuds. Check out our latest video from the Home Ec Express You Tube channel- https://youtu.be/-mwDGwOzs4I Subscribe at www.HomeEcExpress.com Follow us on Pinterest, Facebook and Instagram #HomeEcExpress #HomeEcExpressPodcast #HomeEc #HomeEconomics #cooking #mushrooms #marvelousMushrooms #LifeSkills #LifeSkillsForKids #HowToAdult #ChickenMarsala --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

Baking can be a mystery- especially the CRUST! In this week's podcast, I chat a little bit about pie baking, one of my favorite things to do! I also share the story of one of my dear friends and the birth of her business- The Pie Bar in Long Beach, CA. Here is the video I mentioned in the podcast- How to Make a Homemade Pie Crust! Subscribe to our You Tube Channel and our Email list at www.homeecexpress.com Follow us on Pinterest, Instagram & Facebook #HomeEcExpress #HomeEcExpressPodcast #HomeEc #HomeEconomics #LifeSkills #Adulting #HowToAdult #Baking #PieBaking #PieIsTheAnswer #ButterIsBetter #PieCrust #FruitPies #PuddingPie #ThePieBar #ThePieBarLongBeach --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

If there is one food/ingredient all young people should learn to cook, it is the most Eggs-cellent Egg! Not only are they delicious, but they are also a nutrition power house! As mentioned in this podcast, here is the corresponding You Tube Video- https://youtu.be/ihxF4_EWEQY Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook #homeecexpress #homeecexpresspodcast #HomeEc #HomeEconomics #Cooking #Eggs #BudgetFriendly #Baking #Nutrition #agriculture #Chickens #FamilyConsumerScience #Adulting #HowToAdult #LifeSkills --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

LAUNDRY! Most people dread having to get all the laundry caught up, however, it is a necessary life skill for the rest of our lives. Learning how to do laundry correctly is also important for making your clothing look good and last longer. In this week's episode you will learn the basics of doing laundry and lots of tips and tricks to be successful! Check out our latest video about the life skill of laundry- https://youtu.be/qk_lVhy94sU Be sure to share, like and subscribe our podcast so that others will find it! Subscribe at www.homeecexpress.com Follow up on Pinterest, Instagram and Facebook #HomeEcExpress #HomeEcExpressPodcast #HomeEc #HomeEconomics #LifeSkills #Adulting #HowToAdult #Laundry #WasherAndDryer #LaundryRoom #StainRemoval #GrandmasSecretStainRemover #Borax #bleach #HydrogenPeroxide #Clothing #ClothingCare --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

February 26th is National Pistachio day! Yea! Let's get crackin and learn about why this little nut is so great! As mentioned in this week's podcast, there is a You Tube video to go along with this week's podcast with a delicious recipe using our Perfect Pistachios! Watch the video HERE: https://youtu.be/dxqGj6jSFvY Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

Character traits as part of Home Economics? Absolutely! Find out in this week's episode of the Home Ec Express Podcast about how Character and Home Ec are intertwined as well as what discipline is. Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

This episode I meant to do a few weeks ago . . . but life happens! It is related to a FB/IG Live that I did mid-January about my master closet. Feel free to watch it! So here it is! The episode on how I make my closet easy to use or "shop"- easy to put your clothes away after laundry! In this episode I refer to some great resources that have shows on Netflix, but also books, videos, etc Check out: https://thehomeedit.com/ https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing-ebook/dp/B00KK0PICK Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook. --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

Jaime has completed her Master Financial Coach training program and is excited to share how financial coaching can be a benefit to you. Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

This week we focus on the cooking and nutrition part of the Home Ec umbrella. Kale is the ingredient focus and you will learn about the best time to harvest it, why it is considered a "Super-Food" and how to incorporate it into your kitchen! Don't let this funny green vegetable scare you away, give it a try this week! Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

Home Ec Express is back from our holiday break and we have some HAPPY news to share with listeners! Besides happy news, this week's topic is an important one! Many people think it is impossible to eat healthy while on a budget . . . but it is not that hard, if you have been taught! The week Jaime share great tips on how to get your budget under control and how to eat healthy, save money and have a plan! FREE download as mentioned in the podcast for Meal Planning tips is at www.homeecexpress.com/cooking FREE Grocery shopping template is at www.homeecexpress.com/resources Be sure to send me your questions and tips! Listen to this and all past podcasts HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

Here we are, the final podcast episode of 2022~ and we are all getting ready for our special holiday season. It is so easy to get wrapped up with all the busyness and rushing around. It is so important to make sure our priorities are right, but also that we take a few moments to be quiet . . . reflect . . . remember . . . So many times we lose focus of what is really important! Self-care, family relationships and preparing for holidays, meals and guests is all part of the world of Home Economics! Subscribe at www.homeecexpress.com Follow us on Instagram, Pinterest and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Yes, you should plan out the big meal, but there is so much more that goes into planning out a successful and PEACEFUL holiday season. Curious? This episode is full of tips and a little review of how Jaime's first Thanksgiving in Oklahoma turned out. Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

It is Thanksgiving Week and being grateful is something that is in the forefront. But it is part of your character or your family's character? This week's podcast I share a surprise about the town I moved to in Oklahoma. Many tips for developing gratefulness in your home and yourself! Cheers to a beautiful Thanksgiving with your loved ones! Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Wohooo! I made it to episode 60! In this week's episode of Home Ec Express Podcast, we talk about one aspect of making a house a home, painting. I share some of the reasons behind my colors and tips and tricks for successful painting of your house from my wild experiences. Be sure to share this episode with friends and family you think will benefit from this podcast! Subscribe at www.homeecexpress.com Follow us on: Pinterest, Instagram and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Have you ever given thought to what it would be like to grocery shop in a different state? How about a whole different region of the country? It is an eye-opening experience to have different stores, different brands . . . and the produce! Here is a little "Food for Thought" about exploring the food options when you move to a different part of the country, especially when you are spoiled from living in an agriculture mecca. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

It's my favorite time of the year! Harvest, Halloween, Thanksgiving and my Birthday! What represents it best? The beautiful pumpkins aka winter squash! In this week's podcast, learn all about the benefits of pumpkin in our diet, how to cook it and preserve it. Have questions or need a recipe? Let me know! Subscribe at: www.homeecexpress.com Follow us on Instagram, Facebook and Pinterest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Hey y'all! It has been awhile! about a month and a half since my last podcast and alot has been going on! In this week's episode, I thought I would share with you alot of what I have learned through our move from California to Oklahoma. I have learned alot! *This episode is not a paid endorsement from PODS Subscribe at www.homeecexpress.com Follow us on Instagram, Pinterest and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Another category that falls under the umbrella of Home Economics. There are lots of jobs out there, but do you have the skills to get that job, especially one you really want? In this week's episode, we touch on applying for jobs, writing a resume and what to know and think about before you go to that interview. Subscribe at www.homeecexpress.com Follow us on Pinterest, Facebook and Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Apple Season is upon us! In this week's Home Ec Express podcast, we focus on this one, wonderful ingredient! Learn about the history and nutritional benefits of this beautiful fruit! Subscribe at www.homeecexpress.com Follow us on: Pinterest, Instagram and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

It is that time of year for gardeners, farmers and foodies- Canning season!! Are you overwhelmed with tomatoes and cucumbers? Afraid of learning how to can? Here is a little inspiration to give it a try! It is not that scary! Subscribe at www.homeecexpress.com Follow us on Facebook, Pinterest and Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

I look forward to sharing my knowledge of foods and ingredients with you! If you listen to my show on KPRL, you know I love to do "Healthy Tips" every show, and this is definitely the expanded version! This week is the first ingredient/food episode! I can't wait to share with you my nerdy facts about Tomatoes!!! Subscribe at www.homeecexpress.com Follow us on Pinterest, Facebook and Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Are you getting ready to sell your house? Move? Or prepare for Back to School time? Boy is it alot of work!! I am in the heat of packing and purging . . . and it is not the first time I have had to do this, but it is the biggest and hardest of all so far! In this week's episode, I share some of the things I have learned so far and hope it helps you too! Subscribe at www.homeecexpress.com Follow us on Pinterest, Facebook and Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Are you needing to get a garment fitted? Are you getting married soon? Not sure what the next step is since you bought your dress? Listen to this week's episode to learn how to prepare . . . and how to be a good client! Subscribe at www.homeecexpress.com Follow us on Pinterest, Facebook and Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Well, even though life has gotten a wee bit out of control, I have made it to the 50th episode of the Home Ec Express Podcast! Wahoo! Subscribe at www.homeecexpress.com Follow us on Pinterest, Facebook and Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Rising gas prices . . . Groceries prices climbing every week . . . Inflation . . . Global political issues . . . What the heck are we supposed to do when it comes to our household budgets?? This week Jaime shares some tips and what to expect in the next few months. Subscribe at www.homeecexpress.com Follow us on Pinterest, Facebook and Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

This week we honor the women in our lives who are mother's, are like a mom or will be a mom. Motherhood is the greatest honor we can be blessed with! Jaime shares her thoughts on motherhood, the importance of learning Child Development and more to be the best parent or like a parent that we can be! Subscribe at www.homeecexpress.com Follow Home Ec Express on Facebook, Instagram and Pinterest! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Do you have any recipe cards that were given to you? How has the accessibility of recipes changed over the years? In this week's episode Jaime shares about an article she read, and it gets a bit emotional. Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

It is the week before Easter and this year, in particular, is a time to re-evaluate traditions, relationships and making memories. Jaime shares some of her favorite recipe ideas, too! What are some of your favorite traditions? Subscribe at www.homeecexpress.com Follow Home Ec Express on Pinterest, Instagram and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

If you are a Junior or Senior in high school, you know what time it is- PROM SEASON! Prom requires alot of planning and attention, but simple errors in our behavior can cause alot of stress or drama! Who wants that??? Take a listen and learn the basic tips for Prom Etiquette! Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

How does our attitude and MINDSET affect our home and family? Inspired by my friend, Amy Fordyce's podcast- Mindset Matters, Jaime shares her thoughts about learning skills and how our mindset affects it all! Subscribe at www.homeecexpress.com Follow on Pinterest, Instagram or Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Jaime is back from her trip to Oklahoma and marked something off her "Bucket List"! Wahoo! She also noticed a few things while on her trip that really pertain to Life Skills and Family Consumer Sciences. Curious? Listen to this week's podcast! Subscribe at www.homeecexpress.com Follow Home Ec Express on Pinterest, Instagram and Facebook! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

This week Jaime shares a frustrating client story that is the inspiration to this week's podcast. Learn about how Men's clothes should fit -so much easier than women's clothing! Gain tips and knowledge before going shopping for a suit or sportscoat and don't get ripped off! Subscribe at www.homeecexpress.com Follow us on Pinterest, Facebook and Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Jaime has a little bit of a rant today . . . but maybe it is time to hear the truth about what we eat and do to our bodies and how it affects our self, our home and our families. Part of Home Economics is learning what to feed your family . . . so, no holding back! Subscribe at www.homeecexpress.com Follow us at Pinterest, Instagram and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

It is the 40th Episode! Wahoo! This week's episode is about Valentine's Day. . . Keeping it in perspective and creating traditions! Subscribe at www.homeecexpress.com Follow us on Pinterest, Facebook and Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

It's that time of year again! Jaime shares some of her tax knowledge and tips for getting yourself organized for that tax filing deadline that will be here before you know it! Great for younger listeners as they are just entering the working and tax world! Subscribe at www.homeecexpress.com Follow on Pinterest, Facebook, and Instagram #homeecexpress #homeec #homeeconomics #familyconsumerscience #howtoadult #lifeskills #taxes #taxprep #taxseason --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Self- care is part of Home Ec?! Yes! We must take care of ourselves in order to be able to do what we need to do. This week Jaime shares a few tips to be a better YOU in order to have a better life! Subscribe at www.homeecexpress.com Follow Home Ec Express on Pinterest, Facebook and Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Have you noticed how many couples became engaged over the holiday season? Are you one of those lucky couple? Congratulations! So, what do you do next? In this week's episode, we discuss one of the Life Skills under the umbrella of Home Economics- Event Planning! And wedding planning is the biggest event you will most likely ever put on! Be sure to download our FREE guide to help you organize and prioritize the first steps of planning your big day. You will find it HERE Subscribe at www.homeecexpress.com Follow on Pinterest, Facebook and Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

As we are in the midst of Cold & Flu Season, let's chat a bit about our Home Medicine Cabinet! It is really important to have some basics always on hand so that IF someone in your family is under-the-weather, you will already have what you need on hand rather than find the empty shelves at the neighborhood pharmacy. Jaime share her tips and what she has on hand, pharmaceuticals AND natural treatments that are used in her home. Subscribe at www.homeecexpress.com Follow us at Pinterest, Facebook and Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

It is the start of Season 2 and it is all about a Fresh Start! Jaime shares tips on, not New Years' Resolutions, but, how to start fresh with your home, your budget and Life Skills! From purging to organizing, budgets to taxes, she shares her tips. Also, a little update on how her holiday season went! Subscribe at www.homeecexpress.com Follow Home Ec Express on Pinterest, Facebook and Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

As we see what damage storms can do, being prepared when you know a storm is coming is an important Life Skill! This week's podcast Jaime shares personal experience and and tips that all of us should do so that you are not caught off guard by Mother Nature, as best as you can, since she can be unpredictable! Here is a great resource for various forms of preparing: https://www.ready.gov/ Subscribe at www.homeecexpress.com Follow us on Pinterest, Facebook and Instagram Stay warm and safe this week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Jaime is back from Thanksgiving break and this week she shares why we should celebrate the apron! Subscribe at www.homeecexpress.com Follow Home Ec Express on Pinterest, Instagram and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

It is almost Thanksgiving and one of the most anticipated meals of the year! Be confident on how to handle yourself, respect others and enjoy yourself regardless if your Thanksgiving is formal or informal. Manners do matter! Subscribe at www.homeecexpress.com Follow us on Instagram, Facebook and Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Does the thought of hosting Thanksgiving Dinner overwhelm you? Do you not even know where to begin? This episode is for you! This week Jaime shares her favorite tips for hosting the biggest dinner of the year . . . and her easy method of making homemade cranberry sauce! Just delicious. Fill the tummies and not have the extra stress! Subscribe at www.homeecexpress.com Follow us on Instagram, Pinterest and Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Recorded just before cooking Halloween dinner, this week we talk about why it is so important to keep even the simplest traditions alive for our family! Jaime shares her girls' favorite Halloween dinner recipe- Monster Eyeballs! 1 pound ground beef or turkey 3T taco seasoning 1/2 cup finely crushed tortilla chips 3/4 cup grated cheddar cheese Garnish: Sour cream, black olive halves, smooth hot sauce 1. Combine ground meat, taco seasoning, cheese, all but 2T tortilla chips in bowl and mix together. Scoop into wells of mini muffin pan. With back of scoop, press the meat mixture into pan. Sprinkle remaining chips 2. Back in 400 degree oven for 14 minutes 3. Allow to cool in pan for 3-4 minutes. With sour cream in the corner of a ziploc bag, pipe into well of each "eyeball". Top with black olive half and drizzle with hot sauce. Serve alone or on a plate of greens or guacamole. Great for a taco salad too! Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support

Did you know Child Development is at the heart of Home Ec or Family & Consumer Sciences? It is! We have seen so much happen to children in the last 2 years, it is time to get back to basics, and talk about play! Subscribe at www.homeecexpress.com Follow us on Facebook, Pinterest & Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jaime-umphenour/support