Podcasts about fb ig live

This was a FB/IG Live that I did giving much needed airtime to the current offers and ways to work with me currently. Even if you are catching this episode in the future, some of these offers may still be availavle. You can find the links below. The Inner Circle https://www.whitneybarbary.com/ffe Big Sales To A Small Audience https://www.whitneybarbary.com/offers/YscnzP72 Velocity - 8 Week Mastermind https://www.whitneybarbary.com/fall2023mm Private Mentorship Application https://forms.gle/5N79eL2gMfdgBvp46 Frequency Of Selling https://www.whitneybarbary.com/offers/FnrUsLs5

This episode I meant to do a few weeks ago . . . but life happens! It is related to a FB/IG Live that I did mid-January about my master closet. Feel free to watch it! So here it is! The episode on how I make my closet easy to use or "shop"- easy to put your clothes away after laundry! In this episode I refer to some great resources that have shows on Netflix, but also books, videos, etc Check out: https://thehomeedit.com/ https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing-ebook/dp/B00KK0PICK Subscribe at www.homeecexpress.com Follow us on Pinterest, Instagram and Facebook. --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-ec-express/message Support this podcast: https://podcasters.spotify.com/pod/show/home-ec-express/support

In this episode, we are beholding the life of Joseph and more specifically the way God spoke to him through dreams. Friends, it's important to know that today, God is still speaking through dreams! Joseph had four different encounters through dreams. Five different times around the birth of Jesus, God shows up to the actors involved and speaks through dreams. God speaks to us through dreams, because it's one of the only times we are quiet enough to hear. We can become so busy, and there are so many competing voices, that God waits to visit us sometimes until we are sleeping. God can use dreams to turn us from sinful things or warn us of things, for our good. Don't miss part two of this FB + IG Live devotional series, as we BEHOLD the life of Joseph and how God spoke to him through dreams._____Key Verses: Matt. 1:20 Matt. 2:19-20 Matt. 2:22Numb. 12:6 Gen. 20:3 Gen. 31:24 Acts 2:17Job 33:14-18---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and four grandchildren.LEARN MORE

Today I'm answering questions from moms about the early educational years (K-3) based on a few of the principles in my new book, The Four Hour School Day! I answer questions like: How can I best teach a highly active 1st grader? What tools would you recommend to have on hand for a kindergartener? How can I do history and science together with my 1st and 4th graders? This was a FB/IG Live and it's loaded with encouragement to simplify! Don't forget to check out my new book, The Four Hour School Day, available at durendawilson.com  

As a speaker, you're always looking for ways to gain experience and land speaking gigs, right? Suz Chadwick is sharing 3 ways to qualify yourself as a speaker and get booked for speaking engagements.Listen in as she walks us through what it looks like to call yourself a speaker, how to show your value, and where you need to start today!Get to Know Suz (2:41)Three Ways to Land Speaking Engagements:1. Practice with low hanging fruit: Podcast, FB/IG Live, Webinar, Events (3:14)2. Create assets that qualify you as a speaker and make you credible. (7:42)3. Start calling yourself a speaker. (16:38)Title it on social media. SampleAdd a speaking page to your website. SampleAdd yourself as a Speaker title on your LinkedIn position. SampleOne Liner: Being a successful speaker is about using your story to help people in their story.Linkssuzchadwick.comSuz's WebinarReview the Transcript at businessonthebrightside.com See acast.com/privacy for privacy and opt-out information.

It's the end of the year as we know! Last episode y'all and we end 2020 with a FB/IG Live episode w. Our sisters. An episode filled with gems, tea & nasty shit so get into it. Oh and… DJ catches the holy spirit & scares everyone so theres that. Tune in! If you would like to financially support our production, please visit here. Anything helps! https://anchor.fm/thenewyorkdose/support GUEST(s) @ladieswhobronche @jewleesah @therealskittlez Episode DP / Crew / Set-Producer: @theperfect_dai @this_ishassan @carolindagoris @jazflysolo19 @finduniverse HOST SOCIAL MEDIA DJ614(CEO) - IG/Twitter: @djsj614 | Snap: hollywood614 Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso The New York Dose - IG/Twitter/FB: @thenewyorkdose TNYD TEAM SOCIAL MEDIA GeeLu (Crew) / @wtfitslenny (Crew) / @davedisrupts (Visuals Editor) / @samihamiha.c (Producer/Crew) / @jaydedcasper (Executive Secretary/Marketing Designer/Producer/Crew) / @tiki_nations (Photo Editor) / @this_ishassan (Crew) SONGS PLAYED INTRO: Title- Bruckner's Dose Edit/WHASS GOOD Artist - CESSA (@therealskittlez) Mixed by Bruckner @brucknernyc / @bbbruckner OUTRO: Title- Fuck Outta Here Artist- Bruckner --- Send in a voice message: https://anchor.fm/thenewyorkdose/message Support this podcast: https://anchor.fm/thenewyorkdose/support

1 - Morning prayer and devotion (at least five days a week) 2 - Podcast (perspective from the pastor on a relevant topic) 3 - Mass text of encouragement (can be six days/week) 4 - 30-60 minutes of live Q&A on FB/IG Live (or you could teach first and then “hang out” for a while) 5 - Robocall (alternate day of the week and time so it's always unexpected) 6 - Blog post (some do a “From the Pastor's Pen” bulletin style, but honestly, it's sometimes mailed in; actually take it seriously and do it on a different day of the week) Let's talk about this! Holler at me and let me know your thoughts. Which of these will you implement in your church's content strategy? Digital is going to be our new norm for a while, so I want to take the lead on how we need to be thinking about and executing on digital so we can reach more people with the gospel of Jesus Christ. Need communications help? Holler at me: http://marcusacylar.com [You can actually DM me as well for the time being...all my websites got hacked and therefore I'm in the middle of transition.

In today’s episode, you guys are going to discover how I was feeling when I started my 1st live video on FB & IG, and I was able to transmute it towards EMPOWERING Feelings and how you can too...because if we want to achieve success and actualize our dreams in life, there are going to be times when we are presented with challenges, external challenges as well as internal challenges! How we are dealing with them determines whether we are waking closer towards our dreams or away from it...with that being said, enjoy today’s episode!

Hey you guys! Join me as I ask a great question like whether or not you feel it’s appropriate to put your LIVE birthing video on the Social Media platforms. Would you? Is any different than showing your snatch for sexual pleasure? Agree? Disagree? I also touch upon dulas, midwives, at-home births, the benefits, IUDs, & other options for womanly areas of concerns. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/terrortimeagain/support

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode, Melissa Ifill, LCSW is back with us to share tips on how to show up in your life even when things get tough. Melissa shared the 4 steps she uses with her clients to help them show up during the difficult times we all face, how you know when it’s time to push through vs take a step back, and of course she shared more of her favorite resources.   Support Our Sponsor Naturalicious   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!   Where to Find Melissa https://www.melissaifill.com/ Facebook: @melissaifilllcsw Instagram: @melissaifilllcsw   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls    

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode, Eliza Boquin, MA, LMFT, joins us to give us an introduction to chakras. Eliza and I talked about what chakras are, how you can tell if one of yours is blocked, what this means, how our chakras can impact what our relationships look like, and she shared how she uses this in her clinical work when requested. And of course she shared all of her favorite resources for anyone who wants to learn more.    Support Our Sponsor Naturalicious   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Association for Comprehensive Energy Psychology Institute for Integrated Healing    Where to Find Eliza https://flowandeasehealing.com Facebook: @flowandeasewithe Twitter: @elizagboquin Instagram: @flowandeasewithe If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode we're digging into vulnerability. For this conversation I was joined by Chasity Chandler, LMHC, MCAP, ICADC, CST, CDWF. Chasity and I chatted about what makes it so difficult for us to be vulnerable, how to be more vulnerable when you have no idea where to start, vulnerability in the workplace, and what vulnerability might look like in romantic relationships.    Support Our Sponsor Naturalicious   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!   Where to Find Chasity https://centerforsexualhealthandwellness.com/ Facebook: @catalystforchange2016 Twitter: @chasforchange Instagram: @chasforchange   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls    

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode we're unpacking toxic masculinity. For this conversation, I was joined by Dr. Alduan Tartt, Licensed Psychologist. Dr. Tartt and I discussed what is meant by the term toxic masculinity,  how it shows up in our lives, and how we can stop perpetuating it, especially in raising our sons.    Support Our Sponsor Naturalicious   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Soul City Research Project Red Table Talk NBA Mental Health Campaign   Where to Find Dr. Tartt https://www.drtartt.com/ Facebook: @dralduantartt Twitter: @drtartt Instagram: @drtartt To get updates from Dr. Tartt, text "TARTT" to 22828 If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

In this episode, Kea challenges you to think about if you are living life with intention and on purpose. Can you answer the question who am I if you remove your degree(s) and materials? Do you attach your value to your job title, purse or car? What do you value? Join the FB/IG LIVE & Podcast Recording On Feb. 8 at 8pm ESTTopic: How To Set Boundaries For the FB LIVE, you need to be a part of the Fireflies Unite: Healthy Minds Group or you can watch on IG.Where to find Kea on social media and join the mental health conversation?Twitter: www.twitter.com/firefliespodInstagram: www.instagram.com/firefliespod “Like Us” onFacebook: www.facebook.com/firefliespodJoin the Fireflies Unite: Healthy Minds Facebook Group www.facebook.com/groups/1714131805325103/

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode we are exploring life with a bipolar disorder diagnosis. For this conversation, I was joined by Melissa Ifill, LCSW. Melissa and I chatted about what it means to be diagnosed with a bipolar disorder, what treatment looks like, how bipolar disorder impacts relationships, how family and friends can support someone with a bipolar disorder, and she shared her favorite resources in case you want to learn more.   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!   Where to Find Melissa https://www.melissaifill.com/ Facebook: @melissaifilllcsw Instagram: @melissaifilllcsw   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

This week, Kea is joined by author Darrell Williams. He shares his story of living with ADHD and ways to cope. ADHD is a chronic condition including attention difficulty, hyperactivity, and impulsiveness.Therapist Shout-Out:Lifeline Family Enrichment Counseling Services in Austin, TXTherapist and Owner: Barbara Fountainhttps://www.lifelinefamilyenrichment.com/ Mind, Body & Soulness Segment: "Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” - Mahatma Gandhi Resources/References:Connect with Darrell Williams and/or Purchase His Book:Instagram Accounts: @in_pursuit_of_grit and @thegritregime Website: www.thegritregime.comEnter the giveaway! Here's How To Enter:First, you must be following me on IG and Twitter and "Like" the FB Page.Second, leave a review on Apple Podcast or iTunes. If you don't have an Apple account, Soundcloud reviews are fine or leave it on the FB page.Third, share your favorite podcast episode of 2018 and tag me @firefliespod on IG.A winner will be announced last week of January. Good luck!Join the FB/IG LIVE & Podcast Recording On Feb. 8 at 8pm ESTTopic: How To Set Boundaries For the FB LIVE, you need to be a part of the Fireflies Unite: Healthy Minds Group or you can watch on IG.Where to find Kea on social media and join the mental health conversation?Twitter: www.twitter.com/firefliespodInstagram: www.instagram.com/firefliespod “Like Us” onFacebook: www.facebook.com/firefliespodJoin the Fireflies Unite: Healthy Minds Facebook Group www.facebook.com/groups/1714131805325103/

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode we dig into the importance of physical activity. For this conversation I was joined by Dr. Jacque Strait. Dr. Jacque and I chatted about some of the benefits we can experience from physical activity, how to increase motivation towards physical activity, and how to address some of the common barriers that might get in our way.  Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Black Girl in Om Podcast Docs Podcast   Where to Find Dr. Jacque https://www.fitforaqueenwellness.com Facebook: @fitforaqueenwellness Instagram: @fitforaqueenwellness    Dr. Natalie Jones from The Truth About Narcissism episode will be joining us for a Q&A session in the Yellow Couch Collective on January 27, 2019 at 5pm ET so if you loved the incredible info she shared and want to hear more from us, join today! If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. I mentioned last week that we would be spending some time on the podcast diving into the larger conversations that got started by the Surviving R. Kelly docu-series. Today's episode is focused on helping parents to be more aware of what they should know about how perpetrators of child sexual abuse continue to victimize children. For this conversation I was joined by Spirit, LPC. Spirit and I chatted about some of the tactics used by perpetrators to prey on children, what we mean we talk about “the grooming process," how we can talk with our kids about boundaries and consent related to their bodies, and the best ways to respond to your child if they share that they’ve been violated.  Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Taking Care of Yourself After Watching the Docuseries Black Women, #METOO, & Surviving R. Kelly, NPR 1A Segment Darkness to Light Foundation National Child Abuse Helpline   Where to Find Spirit http://www.t2senterprises.com/ Facebook: @talk2spirit Instagram: @talk2spirit Twitter: @talk2spirit   If you're ready to develop valuable skills to help you thrive in your life and relationships, join our community of incredible women in the Yellow Couch Collective.  If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Grab your copy of Questions That Need Answers: After the Breakup  The TBG Merch store is open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. For today’s episode, we're exploring how we can be more in sync with our bodies. Our guest for this episode is Ivy Felicia. Ivy and I chatted about some of the issues that get in the way of us being at peace with our bodies, some of the cultural pieces that are important when we’re discussing Black women’s bodies, tips for helping you to focus more on health than weight, the way that diet culture pervades our society, and she shares all of her favorite resources in case you want to dig in more.  Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Grab your copy of Questions That Need Answers: After the Breakup    Where to Find Ivy https://www.memybodyandlove.com/ Join Weightless Wellness Facebook: @thebodyrelationshipcoach Instagram: @iamivyfelicia Twitter: @memybodyandlove   If you're ready to develop valuable skills to help you thrive in your life and relationships, join our community of incredible women in the Yellow Couch Collective.  If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Grab your copy of Questions That Need Answers: After the Breakup  The TBG Merch store is open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. For today’s episode, we’re digging into some of the common challenges that come up for entrepreneurs that can impact our mental health. For this conversation, I was joined by Samara Stone, LCSW-C. Samara and I chatted about some of the mental health challenges that are common for entrepreneurs, the importance of a healthy support system, and how to get in touch with your real why for wanting to start a business.  Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Grab your copy of Questions That Need Answers: After the Breakup    Where to Find Samara https://www.bebrandconfident.com/ Instagram: @iamsamarastone  Facebook Group: The Entrepreneur's Tribe   If you're ready to develop valuable skills to help you thrive in your life and relationships, join our community of incredible women in the Yellow Couch Collective.  If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. For today’s episode, we’re digging a little deeper into the importance of boundaries and how they protect us. For this conversation I was joined by Kim Knight. LMHC. Kim and I chatted about why it’s so important to set boundaries, how to get beyond the idea that boundary setting means hurting someone’s feelings, how to teach boundaries to kids, and how setting boundaries can result in more fulfilling relationships.    Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Twitter Thread About Teaching Kids Boundaries   Where to Find Kim https://kknightcounseling.com Facebook: @relationshiprecipespodcast   If you're ready to develop valuable skills to help you thrive in your life and relationships, join our community of incredible women in the Yellow Couch Collective.  If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. For this week's episode, we're looking at the multiple roles we might have as women and how these roles can impact how we see ourselves. For this conversation I was joined by Sara Elysée, LMHC and we chatted about some of the ways our multiple roles as women impact our identity, how to hold on to who we are after life transitions, mommy guilt, and how to manage all of these roles while making sure to take care of ourselves. Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Luvvie Ajayi's podcast, Rants & Randomness Myleik Teele's podcast, My Taught You   Where to Find Sara https://www.soundmindwellness.com/ Facebook: @soundmindwellness Twitter: @SaraElysee Instagram: @saraelyseeofficial   If you're ready to develop valuable skills to help you thrive in your life and relationships, join our community of incredible women in the Yellow Couch Collective.  If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. For this week's episode, we're exploring many of the transitions that occur after a divorce. For this conversation I was joined by Chautè Thompson, LMHC who is a therapist in Florida. Chautè and I discussed some of the common challenges that might come up when contemplating a divorce or after a divorce, things to be mindful about when coparenting after a divorce, tips for knowing when you’re ready to date again, and she shared some of her favorite resources about life after divorce.  Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!   Where to Find Ms. Thompson www.inspirehopehealthhealing.com www.brandnewmejourney.com Facebook: @thetransformationadvocate Instagram: @chautethompson If you're ready to work on some skills to help you thrive in your life and relationships, join us in the Yellow Couch Collective.  If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. For this week's episode, we're helping you explore your relationship with substances. For this conversation I was joined by Dr. Delishia Pittman. Dr. Pittman and I discussed how you can tell if your use of substances has become more than recreational, the steps you can take to get help if you think you might be struggling, how some of our cultural practices may be contributing to masking issues with substance abuse, and how to help if you think a friend may be struggling with their substance use. Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!   Where to Find Dr. Pittman https://www.pspdc.com/   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls    

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. For this week's episode, we dive into some of the double standards that exist when discussing women's vs. men's sexuality. For this conversation I am joined by Shamyra Howard, LCSW. Shamyra and I discussed why this double standard exists, how Black women can be more active in exploring their sexuality, her thoughts about friends with benefits, and of course she shared her favorite resources.    Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  http://sexpositivefamilies.com/   Where to Find Shamyra https://conquestcounseling.com/ Facebook: @shamyralcsw Instagram: @sexologistshamyra If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week I'm joined by another one of my incredible line sisters to discuss struggles with fertility. Our guest therapist this week is Licensed Psychologist, Dr. Andreka Peat. Dr. Peat and I discussed some of the cultural issues that impact the conversation around Black women and fertility, some of the alternative paths to motherhood her clients have employed, how she helps her clients manage their mental health through these processes, and she shared her favorite resources for anyone who wants to learn more about the topic. Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  Sisters in Loss Podcast FertiCalm app Headspace app   IVF Planner app   https://resolve.org/   http://blackgirlsguidetofertility.com   Where to Find Dr. Peat https://www.womenswellnessatlanta.com/ Facebook: @breathingspaceforwomen Instagram: @abreathingspaceforwomen If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls    

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Shawna Murray-Browne, LCSW-C is back with us this week to talk all about mindfulness. Shawna and I chatted about the definition of mindfulness, she addressed some of the myths you may have heard about mindfulness, she shared some ways you can begin to incorporate it into your life, and of course she shared her favorite resources.   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  Check out Shawna's 1st interview on the podcast about the mental health needs of activists.  Traditional Chinese Medicine and Our Emotions (Article): https://www.tcmworld.org/tcm-whole-body-specialty/   Insight Timer app Headspace app Calm app Breathe app   Where to Find Shawna https://www.ShawnaMurrayBrowne.com http://www.kindredwellness.net/ Facebook: @KindredWellness or @ShawnaMurray-BrowneLCSWC Twitter: @ShawnaMBrowne Instagram: @HealASista EVOLVE (Members-Only Online Healing Studio): www.HealASista.com The #HealASista Project FB Group: https://www.facebook.com/groups/TheHealASistaProject/   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In today's episode we talk all about the truth about self-care.  For this conversation I was joined by Maria Davis-Pierre, LMHC. Maria and I chatted all about what self care actually is, how self care has been commercialized, why it’s so important for us to practice self care as Black women, and of course she shared her favorite resources to help you develop your own self care plan.   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast including Maria's!  Download the ThinkUp app and join us for 31 Days of Affirmations!   Where to Find Maria http://www.daybydaytherapeuticservices.com/ https://autisminblack.org/ Facebook: @autisminblk Instagram: @autisminblack Twitter: @autisminblack   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.   The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today's episode features my conversation with Dr. Kristy Christopher-Holloway, LPC, NCC, DCC, ACS about what life can look like during pregnancy, birth and in the postpartum period.. Dr. Christopher-Holloway and I discussed the growing research around Black women’s experiences giving birth, how the process of giving birth can be traumatic, postpartum depression and how it’s different from the baby blues, how we can be strong advocates for ourselves in medical settings, and of course she shared her favorite resources.   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!    Where to Find Dr. Christopher-Holloway http://www.newvisioncounselingcenter.com/ Facebook: @newvisioncounseling Twitter: @newvisioncc   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.   The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today's episode features my conversation with Natalie Graves, LCSW, CADC, all about Black women athletes and body image. Natalie and I discussed some of the common concerns Black women athletes face, how Black women’s bodies are seen and critiqued in sports, and we discussed body image issues as it relates to athletes but also to Black women generally.   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  http://www.sportpsychologytoday.com/   Where to Find Natalie http://www.nataliegraves.com/ Facebook: @nataliethesocialworker Twitter: @natalie_graves1 Natalie's Pinterest   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today's episode focuses on what happens when trust has been violated in a relationship and how to repair it. For this conversation I was joined by Dr. Tanisha Sapp, LPC, CST, NCC, ACS, MAC, SAP. Dr. Sapp and I discussed the importance of actually verbalizing expectations to our partners, developing a trust bank with your partner, how violations of trust impact intimacy, and she shared some of her favorite resources.    Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  Where to Find Dr. Sapp https://www.anewlevel.org/ Facebook: @anewlevelllc Instagram: @iamdrtanishasapp If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today's episode features my conversation with Reinette Arnold, LCSW, MAC, FVIP about taking care of your mental health as a caregiver. Reinetter and  I discussed some of the common challenges that come up for caregivers, managing your emotions as a caregiver, how to engage your support system, why self care is so important as a caregiver, and how to engage in clear and effective communication with family and friends related to caregiving. Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  Where to Find Reinette https://www.empowered-consultants.com/ Facebook: @theempowermentagency Instagram: @empowerment_agency Replenish Facebook Group If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls    

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today's episode features my conversation with Melissa Dumaz, LMFT about creating intentional relationships with our partners. Melissa and I chatted about the best ways to be more intentional in your relationship, how to fight fair, the importance of apologies and how to offer them correctly, and she shared her favorite resources, including her book, The Love Challenge. Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  Where to Find Melissa https://www.uhelpyou.com/ Facebook: @uhelpyou Instagram: @uhelpyou Twitter: @uhelpyou If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today's episode features my conversation with Dr. Audrey Townsel, a Licensed Psychologist in Memphis, TN and my line sister. :) Dr. Townsel and I chatted about how social media platforms can impact our self esteem, why the comparisons we make between ourselves and others on social media aren’t entirely accurate, and she shared her favorite tips for helping you to have a healthier relationship with social media.  Today's episode is sponsored by Session 59 Guest Therapist, Shena Tubbs of Black Girls Heal. Shena will be launching a 12 week program giving women practical and actionable skills coupled with coaching that you can use in your everyday life while healing and reprogramming negative self beliefs from traumatic wounds. To get more information about the program or to register for the Masterclass, visit therapyforblackgirls.com/bghmasterclass.    Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!    Where to Find Dr. Townsel Calyx Psychological Services Facebook: @calyxpsychologicalservices If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today's episode features my conversation with Jeanae Hopgood, LMFT, a couples & family therapist, clinical sexologist and sexuality educator in the Philadelphia area. Jeanae and I discussed healing after a miscarriage. We chatted about some of the common challenges experienced after a miscarriage, how miscarriages impact partnerships,  how to support a loved one who’s had a miscarriage, and of course she shared all her favorite books for you to learn more.  Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  https://resolve.org/ http://www.postpartum.net/   Where to Find Jeanae https://jhjtherapy.com/ https://blackangelmom.com/ Black Angel Mom Facebook Group   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. The TBG Merch store is now open for business! Shop therapyforblackgirls.com/shop to grab a new tee or mug! Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Today's episode gives you the rundown on everything you ever wanted to know about ADHD, Attention Deficit Hyperactivity Disorder. For this conversation, I was joined by Dr. Dawn Kamilah Brown, a double-board certified child, adolescent and adult psychiatrist in Texas. Dr. Dawn and I chatted about the symptoms of ADHD, why the diagnosis is often missed, how to know if your child might need to be evaluated, treatment for ADHD, and she clears up some common misconceptions about medication.     Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  http://www.chadd.org/ https://www.additudemag.com/   Where to Find Dr. Dawn https://www.drdawnpsychmd.com/ Dr. Dawn's Facebook Group Facebook: @drdawnpsychmd Instagram: @drdawnpsychmd Twitter: @drdawnpsychmd If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Maintaining your mental health while working in a less than favorable environment can be tough. Fpr today's episode I chatted with Farah Harris, LCPC who specializes in helping people to be well in the workplace. Farah and I chatted about dealing with microagressions in the workplace, how improving your emotional intelligence and setting boundaries can help you to deal with work stress, how employers can provide perks that actually help their employees, and her thoughts on the myth of work-life balance.   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!    Where to Find Farah https://farahharrislcpc.com/ Farah's Self Care Planner  Facebook: @farahharrislcpc Instagram: @farahharrislcpc   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Join Dr. Joy for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls    

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.   Some studies suggest that as many as 60% of Black girls experience a sexual assault by the age of 18 so sadly many of us and our loved ones have been touched in some way by childhood sexual abuse. Today, I am joined by Jessica Lang, LMFT.  Jessica and I chatted about some of the common concerns that come up for survivors of childhood sexual abuse, what treatment might look like, how to deal if your child comes to you with a report of abuse, and she shared her favorite resources.   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!    Where to Find Jessica https://jessicalangtherapy.com/ Twitter: @jlangtherapy Facebook: @jlangMAPsychology Instagram: @jessica_lang_lmft   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. You've probably heard about virtual therapy as another way to work with a therapist. Today I wanted to make sure you had all the details you needed to decide whether this might be something that works for you. For this episode I’m joined by Melissa Douglass, LCSW who has an entirely virtual practice in St Louis. Melissa and I discussed some of the differences between traditional and virtual therapy, how you can decide if it’s right for you, how to find a virtual therapist, and she shared all of her favorite apps for mental wellness.   Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!  Moment app Relax melodies app Pacifica app Breathe app Where to Find Melissa http://www.goaldrivencounseling.com/ Twitter: @goaldrvncounsel Facebook: @GoalDrivenCounseling Instagram: @GoalDrivenCounseling   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Unpacking the issues in our community related to skin color and hair texture can be difficult, but it's necessary. Today's episode features my conversation with Dr. Donna Oriowo, LICSW, M.Ed. Dr. Donna and I discussed the definitions of colorism and texturism, ideas about having more effective conversations about these issues, how these issues impact our mental health as Black women, and strategies for working through some of these concerns.   Resources Mentioned Visit our Amazon Store for all the books Dr. Donna mentioned!    Where to Find Dr. Oriowo AnnodRight.com Dr. Donna's Sex Talk- Parent Edition Webinar https://mailchi.mp/88703f714b5d/stpe Twitter: @AnnodRight Facebook: @AnnodRight Instagram: @Annodright   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. To keep digging into today's topic and other topics discussed on the podcast, join the Facebook group at https://www.therapyforblackgirls.com/tribe. Join me for this week's Three for Thursday chat on FB & IG Live, Thursday at 12 noon ET. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls

Monday Feb 13th 8-10pmEst we are back with our first MUSIC INDUSTRY CONFERENCE CALL of 2017 #TheMICC live on #K100Radio with Hosts @Mugs_Amillion Lee Write Hook Evans & BLIZM  Special guests: ?8:30pm- Thalia Ewing ( @TheMuziqueen ): Owner/Muziqueen Music Group, Mechanical Licensing Manager/BMG US ?9:10pm- Chris Martignago ( @VoicesChris ): Director of A&R Research/Atlantic Records #tunein  ????K100radio.com  ????watch FB & IG Live ?? (347)934-0966 to call in