It's A Lot with Abbie Chatfield

Abbie is back from her writing break! There's a lot going on in the world at the moment (especially in America lol), but today as a little extra dose of It's A Lot, we're unpacking the chat between Mia, Michael and Bruce on Big Brother. Plus, Abbie looks at a new report that shows the impact of manosphere content on young men in the UK. LINKS Read the Dazed article: https://www.dazeddigital.com/life-culture/article/69071/1/1-in-4-men-believe-no-one-will-ever-fall-in-love-with-them-state-of-uk-men-study Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

All you chooks had SO MANY questions after Abbie talked about the state of dating, that we had to another ep! Is ghosting ever okay? How do you stop online dating feeling like a game? We’re getting into this, our own experiences, and so many more common online dating challenges. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

We had some fantastic wedding stories sent in after the incredible Vegas story, and Producer Amy couldn't pick just one, so we've got three nightmare fuel wedding stories to subject you to! LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Adam is back on the pod and is ready to throw hands with the delightful people in r/MensRights! LINKS Follow Adam on IG at @keliholiday Follow Adam on TikTok at @keliholiday Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Adam Hyde aka Keli Holiday @keliholidayExecutive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Abbie's Mummy lives to tell the tales of her unbelievable encounters in far north Queensland. You'll realise after listening to this what an EPIC storyteller Abbie's mum is. Go Mummy! LINKS Watch The Golden Bachelor on 9Now https://www.9now.com.au/the-golden-bachelor/season-1 Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: MummyExecutive Producer and Editor: Amy Kimball @amy.kimballEpisode Producer: Lem Zakharia @lemzakhariaCo-Creative Producer: Oscar Gordon @oscargordon It's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Abbie's Mum Laura has graced our screens on The Golden Bachelor, so what better time to revisit her debut on the poddy! It's a chaotic episode in true Chatfield fashion where "Mummy" answers Oscar and Lem's questions including: What was Abbie like as a child? What was it like for Abbie growing up without her dad around? How did you feel about your daughter being slutshamed after The Bachelor? LINKS Watch The Golden Bachelor on 9Now https://www.9now.com.au/the-golden-bachelor/season-1 Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: MummyExecutive Producer and Editor: Amy Kimball @amy.kimballEpisode Producer: Lem Zakharia @lemzakhariaDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

How did we go from hot sketch artist to dry fingers to raw cock to narcissist? We're dipping into the vault for a stellar Nightmare Fuel by THE Angela White for the Spooky Season! Originally published Oct 7, 2022. LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Visit Angela White's website https://www.angelawhitestore.com/home Visit Angela White's Only Fans https://onlyfans.com/angelawhite Visit Angela White's TikTok Page https://www.tiktok.com/@angelawhite?lang=en Follow Angela White on Twitter https://twitter.com/angelawhite Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Lem Zakharia @lemzakhariaDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

The trolling online has reached new lows, and some of these people have just completely lost touch with reality!! Also, everyone told Abbie she was overreacting about Trump's re-election, and now he's threatening to invoke the insurrection act... LINKS This American Life ep that Abbie referenced: https://www.thisamericanlife.org/868/the-hand-that-rocks-the-gavel Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

We all want to make a good impression on a first date, but this might not be the way to do it... LINKS Follow Max on IG @max_balegde Follow Max on TikTok @max_balegde Listen to Max's podcast The Useless Hotline @theuselesshotlinepod Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Max Balegde @max_balegde Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

You may know Max Balegde from his red carpet chats, his hilarious TikTok, or his time on 'I'm A Celebrity... Get Me Out of Here!' - but today we're lucky enough to have him on the pod!! Max chats with Abbie about so many things including his path to social media fame, their shared experiences being on I'm A Celeb, and the traumatic event that led to Max embracing his sexuality. LINKS Follow Max on IG @max_balegde Follow Max on TikTok @max_balegde Listen to Max's podcast The Useless Hotline @theuselesshotlinepod Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Max Balegde @max_balegde Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

A woman takes a chance on a vape ambassador, and it's all downhill from there... LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Abbie was honoured to sit down with the incredible Rosie O'Donnell at her hotel in Melbourne, ahead of her final performance of her new show 'Common Knowledge' at Hamer Hall on Sunday. They bond over their hatred of 'the orange blob', and the pendulum of mass adulation and mass hatred, and the idea of 'celebrity'. LINKS Buy tickets to Rosie's show Common Knowledge - Sunday October 19th at Hamer Hall https://premier.ticketek.com.au/Shows/Show.aspx?sh=ROSIEOD25 Follow Rosie on IG at @rosie Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Rosie O'Donnell @rosie Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

This episode contains graphic descriptions of violence. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14. Surya McEwen is one of six Australians who made headlines recently after being kidnapped from international waters and detained by Israeli forces. He sat down with Abbie after only 2 days back in Australia to talk about time he's spent on the ground in the West Bank, his journey with the Flotilla, and the treatment he and others faced in their detention. LINKS Follow Surya McEwen @surya.sails.for.gaza Listen to the episode with Dr Mohammed Mustafa https://play.listnr.com/podcast/its-a-lot-with-abbie-chatfield/episode/dr-mohammed-mustafa-we-need-to-humanise-gazans Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY OTHER RESOURCES MENTIONED Beau Spirim's Frontier War Stories https://open.spotify.com/show/62EVJzHijzm9uYjDErGC4P Youth of Sumud https://www.instagram.com/youthofsumud/?hl=en Eye on Palestine https://www.instagram.com/eye.on.palestine/?hl=en Radiance in Pain and Resilience by Dr Samah Jabr https://www.wakefieldpress.com.au/product/radiance-in-pain-and-resilience/ CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Surya McEwen @surya.sails.for.gazaExecutive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

After hearing Tom Ballard's wild second-hand story, Abbie HAD to tell a second-hand story of her own... LINKS Listen to Tom's NMF: https://play.listnr.com/podcast/its-a-lot-with-abbie-chatfield/episode/tom-ballards-nmf-filling-the-hole-with-love See Tom's Melbourne Fringe show JKS: A Comedy(?) https://www.melbournefringe.com.au/whats-on/events/jks-a-comedy Follow Tom on Instagram @tomcballard Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Tom Ballard @tomcballard Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

After growing sick of the rhetoric around women's safety, and how women were supposed to 'protect themselves' from harassment, Amy Watson started the social enterprise Hassl. The organisation is focused on addressing the root issues behind harassment and assault, and in a year has gained a massive following online. Abbie sits down with Amy to discuss her journey to starting Hassl, how to engage with men on the issue, and why she thinks the stats around harassment and assault are flawed. LINKS Learn more about HASSL https://hassl.uk/ Follow HASSL on IG @hasslofficial Follow HASSL on TikTok @hasslofficial Follow Amy on IG @hustl_behind_hassl Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Amy Watson @hustl_behind_hassl Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Anisa Nandaula is here with some primo in-law awkardness, and tales of her mum yelling at men in Uganda. LINKS Watch Talkin' 'Bout Your Generation on 10Play https://10.com.au/talkin-bout-your-generation Follow Anisa on IG @anisa_nandaula Follow Anisa on TikTok @anisa_nandaula Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Anisa Nandaula @anisa_nandaula Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

It's impossible to talk about politics online, people thought the rapture was going to happen, medical disinformation is being spread by the US government, women are being sold lies about their 'place' in society... Everything is kinda hell right now tbh. BUT, Adam is nominated for an ARIA which is so fab and we're so happy for him! LINKS Vote for Dancing2 for Best Video at the 2025 ARIA Awards https://www.aria.com.au/vote 'The Hypocrisy is the Point' explainer by Abbie Richards https://www.instagram.com/p/DOwkbRMjxd-/?hl=en Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Some red flags you can forgive, others linger like, well, a bad smell... LINKS See Maddie in the London production of Back to the Future: The Musical https://www.backtothefuturemusical.com/london/ Follow Maddie on IG @maddiegracejepson Follow Maddie on TikTok @maddiegracejepson Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Maddie Grace Jepson @maddiegracejepson Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

It's the collab you've all been waiting for... Maddie Grace Jepson is here!! She shares her journey from a theatre kid to going viral on TikTok and now being a leading woman on the West End. Maddie and Abbie also discuss how the perception of influencers can impact other opportunities, the struggles women face in the media industry, and SO much more! LINKS See Maddie in the London production of Back to the Future: The Musical https://www.backtothefuturemusical.com/london/ Follow Maddie on IG @maddiegracejepson Follow Maddie on TikTok @maddiegracejepson Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Maddie Grace Jepson @maddiegracejepson Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.comSee omnystudio.com/listener for privacy information.

The incredible Tom Ballard has prepared a smorgasbord of stories for us, and unfortunately, Abbie and the team chose the worst one first... LINKS See Tom's Melbourne Fringe show JKS: A Comedy(?) https://www.melbournefringe.com.au/whats-on/events/jks-a-comedy Follow Tom on Instagram @tomcballard Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Tom Ballard @tomcballard Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Abbie has got some theories as to why modern dating feels like the pits, and the problems with a lot of single men. It's time to take a stroll through the garden of Abbie's mind... LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Oscar has a NMF worthy of a Final Destination movie, and Abbie recounts her own elevator tales from her holiday. LINKS Watch Oscar's elevator free-fall video https://www.instagram.com/p/DOTG_K2gU_f/?hl=en Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Jack Toohey is a content creator and activist know for his videos unpacking topics like housing affordability, masculinity, and climate change. Now he's turned his passion for exploring the big topics of our time talking to experts and everyday people, into his first book: Better Things Are Possible. Jack sits down with Abbie to chat about how he got his start, the 'manarchy', climate anxiety, and much more. LINKS Follow Jack on IG at @jack_toohey Buy Jack's book Better Things Are Possible: https://linktr.ee/jacktoohey Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Jack Toohey @jack_toohey Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Hopefully this chook doesn't have travel trauma from this one... Plus, some bonus travel NMF from Abbie's time in London. LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Abbie's found some incredible resources to teach Amy and Oscar some dating lessons! They react to certified weird unit Gary Gunn, as well as some fresh BS from elsewhere in the Manosphere. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Over the weekend, the so-called 'March for Australia' occured. One of the key aims as stated on its website is to 'end mass immigration', however, the foundation this is based on is shaky to say the least. Abbie breaks down the ridiculous hypocrisies behind protests like this, and Oscar speaks about a person he knows who was for the protest. Note: This episode was recorded before the march took place LINKS ABC News: Investigation finds links between white nationalist views and March for Australia organisers Watch the Media Watch segment on Ben Fordham and the ABS immigration data: 'Stop the Boeings' Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Was losing friends over this really worth it?? LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

This episode contains discussions of child sexual abuse, eating disorders, and mental ill-health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via 1800Respect by calling 1800 737 732 or at www.1800respect.org.au. Now for the fun(?) stuff! Bella talks about her experience on The Bachelors, and her and Abbie unpack the debate the feminist critiques of appearing on The Bachelor franchise. Plus, they talk about the pros and cons of fame, and how Bella met her fiance Harri James. LINKS Follow Bella on IG @spicyjohnston Follow Bella on TikTok @spicyjohnston Listen to Harri James' episode HARRISON JAMES: "My Stepmum Fell Pregnant With My Daughter" Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Bella Johnston @spicyjohnston Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.comSee omnystudio.com/listener for privacy information.

This episode contains discussions of medical trauma, eating disorders, and mental ill-health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via Butterfly at butterfly.org.au or 1800 33 4673 (8am-midnight) Bella Johnston went through more than most teenagers. She sits down with Abbie to talk about her years of misdiagnosis and medical misogyny, and how that led to not only a late cancer diagnosis, but her falling into the orbit of health fraudster Belle Gibson. LINKS Follow Bella on IG @spicyjohnston Follow Bella on TikTok @spicyjohnston Listen to Harri James' episode HARRISON JAMES: "My Stepmum Fell Pregnant With My Daughter" Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Bella Johnston @spicyjohnston Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

American Tourists Don't Be Loud and Annoying Challenge (IMPOSSIBLE) LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

For all you chookies who've been asking how Adam and Abbie got together, this one's for you! Catch up with this chat from last year and hear how they met, who asked who out on a date first, and who went for the first kiss? LINKS Listen to Adam's new song Dancing2 https://groupspeed.lnk.to/Dancing2 Follow Adam on IG @keliholiday Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Adam Hyde aka Keli Holiday @keliholidayExecutive Producer and Editor: Amy Kimball @amy.kimballExecutive Producer and Editor: Lem Zakharia @lemzakhariaDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Lem is back for a classic weird dating NMF! LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Listen to Twice Displaced on Spotify and Apple Podcasts. Listen to Adam's new song Dancing2 https://groupspeed.lnk.to/Dancing2 Follow Lem on IG @lemzakharia Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

This episode contains discussions of homophobia, and mental health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via 1800Respect by calling 1800 737 732 or at www.1800respect.org.au. This is part 2 of Abbie's two-part chat with former producer of It's A Lot, and all-round amazing human – Lem Zakharia. They chat about Lem starting from scratch when she moved to Australia, becoming a parent, her mum's mental health, and her relationship with the term refugee. LINKS Listen to Twice Displaced on Spotify. Listen to Twice Displaced on Apple Podcasts. Follow Lem on IG @lemzakharia Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Lem Zakharia @lemzakhariaExecutive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

This episode contains discussions of homophobia, sexual assault, family violence and mental health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via 1800Respect by calling 1800 737 732 or at www.1800respect.org.au. Lem Zakharia, friend of the show and former producer of It’s A Lot, has been hard at work creating an incredible podcast memoir about her life called Twice Displaced. In the first part of the chat, Lem talks to Abbie about growing up as a queer woman in Jordan, her experience of the patriarchy, and how she feels colonialism impacted places like Jordan. LINKS Listen to Twice Displaced on Spotify and Apple Podcasts. Follow Lem on IG @lemzakharia Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Lem Zakharia @lemzakhariaExecutive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

This first (and worst) boyfriend story has SO MANY twists and turns, and it's not for the faint of heart... To this chook who didn't know if her story 'Nightmare Fuel worthy', honey, you're in the hall of fame! LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Abbie powered through sickness to deliver you some rants for the ages on recent events! One of the biggest controversies to take over the net lately was Sydney Sweeney's campaign with American Eagle, and Abbie has some thoughts on how things (maybe) went down. Other topics covered include; the Sydney Pro-Palestine Harbour Bridge protest, what Abbie would do if she became a billionaire, men using AI to do emotional labour, and much more. (P.S. get your flu shot if you haven't already xx) LINKS Donate to Amnesty International: https://action.amnesty.org.au/gazacrisis Donate directly to families in Gaza via @newy_watermelon_collective Learn more about the Nationwide March for Palestine: https://www.instagram.com/p/DM4_05eSF4Y/?hl=en Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

It's gag city in this episode, but not in a good way... If you are the chook in question that this caller is talking about, please get in touch!! LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Felicia Djamirze sits down with Abbie to discuss her incredible story, which she has detailed in her memoir Accessory. On paper, Felicia had the odds stacked against her. Growing up in a housing commission in Western Sydney, she did what she could to escape the cycle of poverty and violence at home. Felicia became a three-time Miss Australia pageant winner, but also became involved with the wrong side of the law. After a raid on her home left her with not only severe injuries, but also a drug supply sentence, Felicia was forced to re-think everything – eventually becoming a counsellor and advocate for women's justice. LINKS Buy Felicia's book Accessory https://feliciadjamirze.com/#buy Follow Felicia Djamirze on IG @feliciadjamirze Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Felicia Djamirze @feliciadjamirze Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ This episode contains discussions of domestic violence and addiction. If you or someone you know is experiencing abuse, is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via 1800Respect by calling 1800 737 732 or at www.1800respect.org.au. For addiction support, help is available via the National Alcohol and other Drug Hotline by calling 1800 250 185.See omnystudio.com/listener for privacy information.

This chookie had us IN TEARS!!! Drunk aunties, strippers, a cheating scandal, and to top it all off – it's in Brisbane?! What more could we ask for. LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Abbie is back from Europe!! She's recounting all the highs and lows from her trip, including the highly-anticipated tale of her and Adam's visit to a sex club in Amsterdam. Tangents include Abbie's new Cable Car Theory™️, mattress toppers, and her time away from social media. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Thanks to a listener message, Abbie has stumbled upon her very own Nightmare Fuel – crushing HARD on Adam live on national radio over 2 years ago!! LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

It's estimated that empires collapse roughly every 270 years. So... What now? Best-selling author, podcaster, and climate change advisor, Sarah Wilson, joins Abbie to unpack if we're all screwed and need to start stocking up on canned goods. They chat about staying vigilant when our rights are being eroded, what simplifying our lives could bring, and what the current state of American democracy can tell us about global systems. LINKS Follow Sarah on IG @_sarahwilson_ Subscribe to Sarah's Substack at https://sarahwilson.substack.com/ Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Sarah Wilson @_sarahwilson_ Executive Producer: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.