Podcasts about anxiously attached

A listener wrote to us with a heartbreaking question: What can I say to my friend who won’t leave an abuser? Is there anything I can say to get through to her? We bring on survivor Ashley Trujillo from Betrayal Season 2, who’s faced a similar choice, and therapist Jessica Baum to unpack the trauma, denial, and deep attachment that can keep people stuck. For more on attachment and healing, check out Jessica Baum’s book "Anxiously Attached, Becoming More Secure in Life and Love.” If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod See omnystudio.com/listener for privacy information.

In this powerful episode, we dive deep into the unique challenges faced by anxiously attached Muslim women in their journey to marriage. If you're tired of cycles of situationships and heartbreak, this episode is for you. We explore the three essential shifts you must make to break free and manifest the love you deserve:Get Clear on Your Vision of Love: Learn how to define what a healthy, fulfilling marriage looks like for you—and commit to it fully.Build Trust and Emotional Security: Discover how emotional management and cultivating trust can pave the way for a strong, stable relationship.Focus on Your Captivating Life: Understand how to stop chasing and rediscover your sense of self so that you attract love rather than losing yourself in it.Join us as we break down these key shifts and help you move from frustration to empowerment in your courtship journey. It's time to stop the patterns and create the marriage you deserve.

Send us a textIf you've ever found yourself obsessing over a message or an ex, worrying they've lost interest, or feeling completely triggered by distance or mixed signals...this episode is for you. Whether you're in a situationship, dating an avoidant, or constantly battling your own anxious attachment style, you've probably heard the advice: just self-soothe. But what does that actually mean?This episode is your go-to if you've been confused about what self-soothing really looks like when your anxious attachment is in overdrive, your thoughts are spiralling, and all you want is reassurance.Hit play if you're tired of being stuck in anxious spirals and ready to learn what it means to self-sootheOther useful links: The Attachment Recovery Gym (Doors OPEN) Becoming Secure (Starting Summer 2025) FREE ANXIOUS ATTACHMENT BUNDLE Follow Carly Ann on Instagram

Are you sometimes chill and secure… and other times totally anxious? Maybe you're fine when you're single but lose it the second someone shows up in your love life. Is it possible for your anxious attachment to only kick in sometimes? In this HOTLINE episode of Healing Honeys, Louise dives into exactly that. She breaks down why attachment styles aren't set in stone — how you can feel secure in one situation and completely dysregulated in another. She also explores how abandonment wounds, vulnerability, fears, and hidden shame can flare up only sometimes (and why). If you've ever felt like dating throws you into emotional chaos, this episode is for you. Louise shares grounding insights, tools, and real-talk advice to help you navigate love — without losing yourself in the process.

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform Make progress towards a better financial future with Chime. Open your account in 2 minutes at chime.com/FORWARD. Treat yourself this winter without the luxury price tag. Go to Quince.com/fluently for 365-day returns, plus free shipping on your order! Now's your chance to change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/fluently to save 15%. Ro provides access to the most popular weight loss shots on the market. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/fluently to see if your insurance covers GLP-1s—for free!

Talking points: relationships, attachmentThere's one significant trap a lot of men fall into when they're anxiously attached. Good news? It's manageable—as long as you know where it's coming from. If you or your partner has this attachment style, dig in. (00:00:00) - Defining the trap, and why it happens(00:04:29) - What you're really up against, and the first step in escaping the trap(00:09:15) - Uncovering where it shows up in your relationship, and taking action(00:12:09) - Don't just practice in the relationship, and what causes blacksliding***Join myself, Ryan Michler, Larry Hagner, and Matt Beaudreau on a mission to improve yourself as a man, husband, business owner, and community leader at the Men's Forge. May 1-4, St. Louis, MO: https://orderofman.clickfunnels.com/uprising-landing-page1715263442491Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Imagine going from spiraling over “Do they really like me?” to casually ring shopping like it's no big deal.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Buckle up baby, because this episode is going to rock you in the best way possible.    If you are constantly refreshing your phone, always checking your DM's, looking to see if a client needs you even when it's past your allotted hours, you'll want to listen to this episode because you might be anxiously attached to your business.   In this episode Sami, our expert for the week, shares how to spot the signs you're anxiously attached in your business and how to work through it.    She also explains how being activated in relationships can really affect how you're showing up in business (even without you realizing it) aka your “business problem” might not actually BE a business problem.   Samantha is a Certified Attachment Trauma Specialist, Relationship Coach, and founder of The Relationship Rehab. She helps individuals heal attachment wounds, build healthier relationships, and cultivate inner peace. Blending psychology with spirituality, her unique method has guided hundreds from sabotage to security in love. Originally from Wales, she has spent the past decade in Asia. When she's not coaching and teaching, you can find her trekking in the Himalayas or enjoying coffee and a good book in a local cafe in Thailand.   Sami's Links →Follow Sami on Instagram: https://www.instagram.com/the.relationship.rehab/ →Take the Relationship Archetype Quiz here: https://relationshiprehab.mykajabi.com/archetype-quiz  Biz Resources →Ready to craft your Distinctive Edge and finally position yourself as the go-to expert in your niche? DM me ‘EDGE' on Instagram to apply.  Let's make your brand obsessable

Do you ever feel like you’re overthinking your relationships, craving reassurance, or fearing abandonment, even when nothing is wrong? In this episode, we’re diving into anxious attachment - what it feels like, why it happens, and how to manage it. I’ll share personal experiences, practical self-soothing techniques, and mindset shifts to help you build inner security and break free from the cycle of overanalysing and seeking constant validation. Plus, we’ll explore how to explain attachment patterns to kids in a way that helps them feel safe and understood. If you’ve ever struggled with feeling “too much” in relationships, this episode is for you! Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

Today's episode is all about healing Anxious Attachment and breaking free from cycles of attracting emotionally unavailable partners. If you've ever felt consumed by obsessive thinking while dating, this episode is for you.We'll explore how to reclaim your power, stay centered in your worth and confidence, and stop settling for breadcrumbs in dating. These are the steps to attract the healthy, reciprocal love you deserve.What You'll Learn in This Episode:Ways that anxious attachment sabotages your chance at healthy loveWhy anxious attachment attracts unavailable/avoidant loveExperiments to determine if someone is right for you: Practical strategies to figure out if you're genuinely compatible or just caught up in their unavailability.Somatic tools to heal anxious attachment: Nervous system practices to disrupt anxiety loops and help you stay grounded.Mindset reframes to overcome patterns of attracting emotionally unavailable people: Shift from seeking approval to standing in your power and choosing love that aligns with your worth.Find me on Instagram @JenelleAnnette for updates, resources, and ways to work together.Email: hello@jenelleannette.com

This one's for the anxiously attached girlies…and everyone, honestly, because there's some fucking gems in here. But if you have an anxious attachment style, these lessons go double for you, mmkay? Anxious attachment can feel like a life sentence. But the truth is, your attachment style IS something you can heal…but you have to start taking steps toward security. In today's episode, we're going to go over 24 lessons I want you to take out of 2024 and into 2025. And once you learn these lessons and put them into practice, you'll be shocked how quickly things can change for you. Like I always say…when it comes to changing our patterns, we have to learn to clock them, own them, and clean them up. And these lessons are a great way to start. Here's to 2025, bitches. Let's get you on your way to a secure relationship.   WORK WITH MICHELLE:  Join The EXPERIENCE, a year-long mentorship for the woman who wants to play in the frequency of big love, epic sex and mind-blowing relationships with men…and herself: https://michellepanning.com/the-experience  Ready to finally take action to transform your life in 2025? Apply for one-to-one mentorship with me: https://form.jotform.com/230497122673457   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com

Take advantage of our Boxing Week Sale! Get personalized courses, live webinars & Q&As, and more for FREE for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=boxing-week-7-day-trial&utm_medium=organic&utm_content=mg-12-07-24&el=podcast Join Thais Gibson in this insightful episode as we dive into the complexities of healing after a breakup, particularly for those with an anxious attachment style. We explore the emotional impact, practical healing tools, and strategies for creating healthier patterns in relationships. Whether you're navigating the immediate aftermath of a breakup or looking to reframe your approach to dating, this episode offers valuable guidance to support your journey. Timestamps: 00:00 - Intro 01:45 - How Anxious Preoccupieds Feel After a Break Up 12:13 - Healing After a Break Up 16:21 - 14-Day Free Trial: All Access Membership Pass 17:02 - Healing Tools to Heal from a Break Up 26:23 - Vetting Consciously When Dating 31:01 - Meeting Your Own Needs 36:35 - The Cost of Staying in the Relationship 48:21 - When an AP Reaches Out 57:18 - Conclusion  This episode is packed with tools to empower you in rebuilding your sense of self and creating a healthier approach to love and connection. Don't miss the free trial mentioned in the episode for additional resources to support your healing journey! Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica Baum's Anxiously Attached

In today's episode, we're talking all about validation — and specifically, why it is so essential for anxiously attached people in building more security within themselves and in their relationships. Most anxiously attached people are accustomed to feeling chronically invalidated (in part because they tend to do this to themselves), always wondering if they are too much, too needy, too sensitive, too paranoid, and so on. This can lead to over-reliance on a partner or others external to us to determine whether our experience is real and valid.Tune in for a discussion on why validation is so important for anxious attachers, and how we can give ourselves this gift to build more security and self-assuredness.Join On Attachment Insiders, my new membership community Upcoming Events Byron Bay Retreat - Apply now!

For 20 years, Sheree Spencer subjected her husband to horrific physical, emotional, and financial abuse. Similarly, Jordan Worth controlled, beat, stabbed, starved, and tortured her boyfriend, becoming the first woman in UK history to be convicted of coercive control-related offences. As society grapples with the overwhelming issue of men's violence against women, our understanding of domestic violence is expanding, and we're uncovering the lesser-known reality of female perpetrators and male victims. In this episode, Dr. Jenny Mackay, a forensic psychology lecturer with expertise in women who commit interpersonal violence, reveals the nuanced differences and similarities between male and female perpetrators, and what these insights mean for tackling domestic abuse in all its forms. If you or someone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 MensLine (Help, support, referrals & counselling services for men) 1300 78 99 78 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.

Limited Spots: Apply to 1-1 coaching with Gloria, for successful High-Achievers, Entrepreneurs, and Leaders who deeply desire to heal their inner child:  https://bygloriazhang.com/privatecoaching Inspired by Dr. Iris' story? Get a free consultation to learn about the Soulmate group program: https://bygloriazhang.com/soulmateJoin the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta"Once we connect to our inner child, our soul, we connect to that divine part within us."Hey Besties! I've got another success story for you guys today! I'm super stoked to share this episode with an inspiring client of mine, Dr. Iris Yousaf, a Virologist-Author-Poet, who went from being anxiously attached to now finally being in a happy and healthy relationship, while reconnecting with her re-awakened spirituality. Dr. Iris did all of this with the help of our Soulmate Program, using the tools and strategies needed to craft her own inner child healing journey. And you can do the same for your own dream life too!Curious to know how she healed her inner child and started manifesting good things into her life? Put your headphones on, press play and I hope you enjoy this very inspiring episode as much as we did! ✨______________________________________EPISODE HIGHLIGHTS:How the Soulmate program helped Dr. Iris go from being anxiously attached to finding her "soulmate"Unlocking the connection between inner child healing and spiritual awakeningBook A Free 1-1 Breakthrough Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.______________________________________MENTIONED IN PODCAST:Buy Dr. Iris' poetry book, “Evolution” on AmazonBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Apply to Private Coaching with Gloria: For successful high-achievers, entrepreneurs, and leaders who desire to heal their inner child. Apply here.________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 

Do you have an anxious attachment? In this episode, Carly Ann offers a practical tool and five essential questions that you can use daily to help manage your triggers. By planning ahead and taking proactive steps, you can significantly reduce and understand your triggers over time. Tune in to learn how to navigate your anxious attachment and walk away with five powerful questions that will empower you to manage your triggers more effectively each day.Curiously Triggered: https://carly-ann.mykajabi.com/Curiously-TriggeredSubscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life. Links: FREE WORKSHOP: https://carly-ann.mykajabi.com/anxious-to-secure-free-workshop Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_ Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads The Attachment Recovery Gym: https://carly-ann.mykajabi.com/attachment-recovery-gym 1:1 Coaching & Mentoring: https://carly-ann.mykajabi.com/work-with-carly-ann

In today's episode, I'm sharing three tips for anxiously attached people to improve the way they approach and experience conflict. We cover things like slowing down and saying less, keeping things to one issue, and knowing when to leave the conversation and let things go. Be sure to tune in next week for Part 2 where we cover tips for avoidantly attached people in conflict!

Hi my loves

Hi my loves

Unpacking all of the different attachment styles & having a candid chat surrounding our own personal experiences ✨ Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.facebook.com/groups/967387484234002 Come check us out on instagram & let us know any of your suggestions for future episodes. https://www.instagram.com/growandglow.podcast and our personal daily vlogs on: https://www.instagram.com/ashybinesSee omnystudio.com/listener for privacy information.

Finally! An episode for all the social-media-ambivalent among us. Today I'm resharing a conversation I had with Becca Piastrelli for her podcast Belonging — where we go DEEP into how social media makes us feel, including unpacking why I left Instagram AND why Becca has stayed on the platform. Tune in to hear about:My journey with social media, including how it felt to invest thousands of hours & $$$ on the appsAnxious attachment & my decision to leave InstagramThe creative inspiration AND loneliness I felt after I leftWhy we find community on social mediaHow our personal & emotional wellbeing are connected to our online presence.Misinformation, toxic algorithms, and capitalism 

Are you second-guessing yourself on if you should leave your relationship? In a world where empathy often blurs boundaries, discover how to navigate compassion while still honoring your own needs and following your intuitive knowing. This episode is full of tips and inspiration as Hailee Johnson and I talk about her very experience trusting her gut and making the solid choice to leave her relationship. In this episode you will learn: - How to trust your gut and know for certain that you want to leave - The vital lessons she learned from giving her ex the benefit of the doubt and going back so many times (and how she finally put herself first) - How to have boundaries and still be compassionate towards someone's trauma Dive into this episode to uncover vital lessons on trusting your intuition that will transform your relationship dynamics and empower your journey forward. MENTIONED: - Ep. 22 - Are you Anxiously Attached or In The Wrong Relationship? How to Move Towards Secure Attachment with Eli Harwood: https://open.spotify.com/episode/6Euow6qg8SNzIZzl1hvFcB?si=7de25be493714c80 - Hailee's IG: https://www.instagram.com/haileee_fierceee/ RELATIONSHIP RESOURCES: ❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠https://www.brewolta.com⁠⁠

In this episode, we delve into the world of anxious attachment with Jessica Baum, renowned therapist and author of the transformative book, Anxiously Attached. In our conversation, Jessica explains what anxious attachment is, how it forms, and its effects on relationships. We also explore the dynamics of anxious-avoidant partnerships and discuss practical strategies for managing insecurities and building healthier, more secure connections. Whether you're new to the concept of attachment styles or seeking to deepen your understanding and heal from anxious attachment, this episode offers valuable insights and actionable advice. Jessica provides clarity on why we act the way we do in relationships and how we can start the journey toward healing and secure attachment. What You'll Learn: The definition and characteristics of anxious attachment. How early childhood experiences shape attachment styles. The impact of anxious attachment on relationship dynamics. Strategies to identify and manage anxiously attached behaviours. Techniques for self-soothing and handling fears of abandonment. Insights into the anxious-avoidant relationship dynamic and how to navigate it. FOLLOW: IG: https://www.instagram.com/love.uncensored.podcast/IG: https://www.instagram.com/nicolecolantonicoaching/  W. www.nicolecolantoni.com Join the private Facebook group: https://www.facebook.com/groups/231424128600095 GUEST LINKS:IG: https://www.instagram.com/jessicabaumlmhc/?hl=enW: https://www.beselffull.com/B: https://www.amazon.com.au/Anxiously-Attached-Becoming-More-Secure/dp/0593331060See omnystudio.com/listener for privacy information.

Have you gone down the attachment style rabbit hole in hopes of becoming more securely attached so you can fix a painful relationship? Whether you're insecurely or securely attached, the right relationship will help you move toward security. This episode delves into the roots of attachment styles and childhood experiences, offering insights on how to navigate towards healthier connections in adulthood. We explore: - The fluidity of attachment styles and how we can shift from anxious, avoidant or secure depending on who we are in relationship with - The attraction we have towards familiar dynamics from childhood and the journey towards healing them in adult relationships - How it is possible to be secure and healthy and still find yourself in an abusive or toxic relationship (and how to break free of the cycles) - The 4 practical steps you can take to become more securely attached and how to maintain a secure connection in your next relationship Hit play now to gain valuable insights and practical strategies for building secure attachment in relationships! MENTIONED: - Securely Attached by Eli Harwood: https://attachmentnerd.com/books - Eli's on IG, FB, TikTok: https://www.instagram.com/attachmentnerd/ - Eli's website: https://attachmentnerd.com RELATIONSHIP RESOURCES: ❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠https://www.brewolta.com⁠⁠⁠

An anxious attachment style is very common, and can lead to chaotic and unsuccessful relationships. Research suggests that anxious types are more prone to insecurity, jealousy, codependency, and other behaviours that get in the way of finding and sustaining love.  In this episode psychotherapist Jessica Baum talks with Andrew about identifying and understanding our attachment style, and building the inner resources required to create more secure, happier relationships.  Jessica Baum is the founder of The Relationship Institute of Palm Beach, and the author of Anxiously Attached: How to Heal and Feel More Secure in Love. She created the Self-full Method to help people in both one-on-one and online transformational group coaching who are struggling with anxiety, relationship conflict, marital issues, and codependent relationships. Subscriber Content This Week If you're a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you'll be hearing: When does anxious attachment become love addiction or codependency? Three things Jessica Baum knows to be true. AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things Take a look at Andrew's new online relationship course: My Best Relationship Tools  Read Jessica Baum's book Anxiously Attached: How to Heal and Feel More Secure in Love. Visit Jessica Baum's website to learn more about her work, including the Self-full method. Follow Jessica Baum on Instagram and YouTube @jessicabaumlmhc and on Facebook @beselffull Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall 

Main Topics: Relationship, Mindset, Attachment Styles, Communication, Emotional Intelligence   In this week's short episode, I discuss a topic that is really close to my heart and relationship.    Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Making Anxious Avoidant Relationships Work - Tues, May 7, 2024, at 7:30 PM = https://www.eventbrite.co.uk/e/making-anxious-avoidant-relationships-work-tickets-863791612967?aff=oddtdtcreator  

In today's episode, I am joined by my friend Amelia Hruby. Amelia is a feminist author, educator, podcaster and founder of Softer Sounds podcast studio (who used to edit this podcast too!). I brought her onto the podcast today specifically because of her amazing podcast ‘Off the Grid', which is a podcast for small business owners who want to leave social media without losing their clients.Even if you don't identify as a small business owner - there's something about what Amelia shares about leaving social media in this episode that transcends it all and will leave you feeling inspired to explore your virtual presence.Amelia opens up about the impact that leaving social media has had on her life and makes the beautiful connection between her patterns of anxious attachment and how that showed up in her virtual presence too.Tune in to hear more from us on:The loneliness that can arrive when leaving social mediaThe struggle of finding community outside of the virtual landscape and finding a sense of belonging without itThe need of being seen in this day and ageHow personal and emotional well-being can be so attached and influenced by our online presenceHow our seasonal and hormonal cycles can impact our relationship with social mediaHow the platforms are designed to lead us down a path of misinformation, toxic algorithms and capitalismResources + LinksAmelia Hruby's podcast ‘Off the Grid', her website AmeliaHruby.com and her podcasting studio Softer SoundsAmelia's membership ‘The Interweb', dedicated to support small business owners move their business off of social mediaThe Off the Grid episode with Nicole Antoinette: ‘How much is Enough: Money & Social Media' membership ‘interweb'My book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] Introduction [11:01] The Decision to Leave Social Media [13:16] Anxious Attachment to the Online Sphere [16:37] Life after Leaving Social Media [19:56] Creativity in Business w/o Social Media [20:56] Loneliness and Virtual Community [24:34] Running a Business outside of Social Media [27:27] Finding Community outside of Social Media [29:00] The Need to Feel Seen [36:44] Curation Online [40:40] Aggravation of Wounds of Belonging by Social Media [48:36] The Harmful Ways the Algorithm Preys Upon Vulnerabilities [52:46] The Impact of Culture and the Joy of the Internet [53:41] Bringing Intention, Awareness and Agency to the Virtual Landscape [54:16] Choosing a Different Path and Finding Liberation [54:55] Main Takeaways [56:36] Amelia's Work and Offerings

If you are a high achieving woman that's anxiously attached you may find yourself overthinking interactions with men, having a hard time balancing your career and love life, or attracting emotionally unavailable men. You may find yourself subconsciously trying to control the outcome of the relationship and rushing the courtship process whenever relationship anxiety creeps in. This keeps you on the hot-cold, situationship relationship wheel. Being in this courtship loop may have you feeling frustrated, lonely, or even confused about how to break-free from sabotaging patterns so that you can attract the healthy, long-term commitment you truly want. In today's episode you will learn the actual problems you're facing in your dating and courtship experiences and what shifts you need to take, along with a practical solution that makes courtship and dating effortless and predicatable. Enrollment for The Captivating Courtship Code coaching program is NOW OPEN: www.captivatingcourtship.com/coaching Links mentioned in this episode: The Captivating Courtship Code  - Become a member of the CCC community and get the 6 step proven process to attract commitment and high level coaching every step of the way. Love Loops Community Membership - Get a complimentary month to the Love Loops Community and break your relationship patterns. Step into your worthiness of unlimited love, and out of the burnout, breakup, and situationship loop.  Captivating Weekend - Join the 3-day immersive experience with like minded women who are serious about life and love. Learn tools and techniques to stop letting relationship anxiety block love, and create your 90 day attraction plan. Have a question? DM us on Instagram @captivatingcourtship

Talking with Jessica Baum, psychotherapist, speaker and author of the book Anxiously Attached about attachment styles, dysfunction, healing our attachment wounds and learning to thrive in an insecurely attached society.  Find out more about Jessica here: https://www.beselffull.com/  Jessica's Book ‘Anxiously Attached': https://a.co/d/45zHGjT  Thank you to this episode's sponsor! • Quince - Indulge in affordable luxury! Go to Quince.com/TALK for free shipping on your order and 365-day returns. • Shopify - Go to shopify.com/kctalk now to grow your business–no matter what stage you're in. • Trumeta: Go right now to Trumeta.com/Coffee and you will get a FREE electric mixer and 40% OFF the coffee. More about the show: • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson • To watch the podcast on YouTube: https://www.youtube.com/@KalynsCoffeeTalk/ • Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk Follow Kalyn: • Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/ Kalyn's Books: •Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE •Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF •FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1 Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we are back talking about one of our favorite topics with the help of fellow licensed mental health counselor, Jessica Baum. Jessica is the founder of The Relationship Institute of Palm Beach and her work is focused on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships. She recently came out with a new book Anxiously Attached to offer a roadmap to help you go from anxiously attached to building strong, secure relationships. In this episode we hear Jessica's take on Attachment Theory, talk about the "anxious avoidant dance",  and discuss how one's insecure attachment can be affected by using dating apps.  Learn more about Jessica HERE. Follow Jessica on Instagram HERE.  Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don't know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.

Why is asking for our needs to be met so scary? And how can we be our own secure base? These are the two main questions I explored with guest Rikki Cloos, who wrote an amazing book called Anxious Hearts Guide. We talk about what's happening when our anxious attachment is activated, what to do when we feel anxious in early dating situations, what's normal to need in a relationship and how to create more emotional safety for ourselves in dating. Rikki also talks about how she ended up in a long-term relationship with an avoidant attacher, and how they're healing their attachment wounds together. I love this episode!  Connect with Rikki on IG Get Anxious Hearts Guide Connect with me on IG @dating.intentionally Get my free dating troubleshooting guide About Rikki Cloos Rikki Cloos is a writer and content creator with a captivating authenticity and passion for attachment healing. Her book, The Anxious Hearts Guide - which has already sold thousands of copies in the United States and 16+ countries - is an approachable, accessible, and enlightening window into why we do the frustrating things that we do to chase love and how to rise above it.  

Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Her book Anxiously Attached helps people understand their attachment style and build an inner strength that will lead them to more secure and satisfying relationships. It is an empowering road map for those who struggle with anxiety in their romantic connections   She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full®, Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. Born and raised in Manhattan, she now lives in West Palm Beach, Florida. 

In honour of Valentine's week, we're bringing you a bonus episode for Day 2 of all things love, for all you anxiously attached out there who are seeking romance. (It's me... this episode is for me.) Welcome to today's ICYMI, where we throw it back to a quick game-changing tip from one of our guests that you might have missed. Dating while anxiously attached can be a mind-fuck. Is it chemistry, or trauma? Am I attracted to them, or is this volatility just playing into a wound? Why does the "safe" guy feel boring AF? We're throwing it back to the key answers to all these Qs from our attachment styles episode with expert Jessica Baum.Jessica is a psychotherapist and couples counselor, founder of The Relationship Institute of Palm Beach, and the founder of Be Self-full®, a company that provides counseling, group coaching and courses for couples and individuals. Listen to our full episode with Jess here.Take Jessica's quiz to find out what your attachment style is!Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Jessica:@jessicabaumlmhcBeselffull.comBuy Jessica's book Anxiously Attached: Becoming More Secure in Life and Love Our show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerKyla Killackey, Digital EditorCarolyn Schissler, Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. PS: If you've been dreaming of pivoting into podcasting but aren't sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow us on TikTok: @teachmehowtoadult

Jessica Baum is a Psychotherapist, Author, Relationship Coach, and Founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. She has helped thousands of clients with her unique approach to healing, the Self-full® Method. Through her sister company, Be Self-full®, Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. She's the author of Anxiously Attached: Becoming More Secure in Life and Love which we discuss in this interview. Join The Newsletter + Receive Your Free List of 52 Selfcare Tips RESOURCES MENTIONED Websites: https://www.beselffull.com/ and https://www.relationshipspb.com/ Facebook: https://www.facebook.com/beselffull Instagram: https://www.instagram.com/jessicabaumlmhc/ Book: Anxiously Attached: Becoming More Secure in Life and Love Books Jess references: Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives Our Polyvagal World: How Safety and Trauma Change Us by Stephen Porges, PhD Please rate and review it on Apple podcasts. Your reviews are so appreciated! XO, Michele Rate + Review: 1. Click on this link 2. Click “Listen on Apple Podcasts” link 3. Scroll down to “Ratings and Reviews” 4. Click on “write a review”, rate and a leave short review and you're done! If you'd like to advertise or sponsor the show, you can reach out here. This episode was sponsored by Design a Life You Love, A Woman's Guide to Living a Happier and More Fulfilled Life. My book includes 52 inspirations, one for every week of the year, each with practical tips to guide you to self-love and success on your own terms. It makes a great gift for yourself or a friend!

The fear of abandonment, difficulty managing emotions in relationships, and a need for reassurance are just a few signs you might have an anxious attachment. Attachment issues are on the rise, and they can cause a lot of pain. They often stem beyond just romantic relationships. Jessica Baum is a psychotherapist and the author of Anxiously Attached. Some of the things she talks about today are how to cope with relationship anxiety, how to figure out your attachment style, and how to heal from anxious attachment. Links & Resources Attachment Style Quiz Visit Jessica's website — beselfful.com Offers From Our Sponsors BetterHelp — Visit BetterHelp.com/mentallystrong today to get 10% off your first month! LMNT — Get your electrolytes in balance with LMNT! Go to DrinkLMNT.com/stronger, and get a free sample pack with any purchase! Babbel — Get 55% off at Babbel.com/STRONGER Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychotherapist, author, and relationship expert, Jessica Baum, join us to discuss her latest book, "Anxiously Attached," sharing insights on the journey to secure and fulfilling life and love. Discover your attachment style through Jessica's quiz—fear, anxious, secure, or detached—and delve into a transformative conversation about healing wounds, building conscious relationships, and understanding the roots of our present dynamics. Connect With Jessica: Website: https://www.beselffull.com  Instagram: @jessicabaumlmhc Book: 'Anxiously Attached'  Podcast Sponsors and Discounts: VionicShoes.com - use code GABBY at checkout for 15% off your entire order when you log into your account  HVMN - save 30% off your first subscription order of Ketone-IQ at HVMN.com/GABBY ​BetterHelp.com/GR today to get 10% off your first month EarthBreeze.com/GABBY for 40% off Maui Nui- Go to mauinuivenison.com/GABBY to get 20% off your first order. Follow Gabby on:  Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. The Gabby Reece Show Transcript: https://gabriellereece.com/podcast/ The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week was for my ANXIOUSLY ATTACHED people out there…this week, we're going over how to heal AVOIDANT ATTACHMENT. Learning the difference between wanting to leave a relationship because it's the wrong relationship and wanting to leave because your avoidance gets triggered is fucking hard. But it starts by observing your patterns, clocking them…and when you feel yourself want to run, you choose to lean in instead. It's hard. It's terrifying. And you're not always going to get it right. But coming from someone who used to avoid ALL THE FUCKING TIME…it's worth doing to work to make it happen. Let's get started on healing that avoidant attachment.   WORK WITH MICHELLE:  Join The Connected Woman EXPERIENCE: https://michellepanning.com/the-connected-woman-experience Sign up for The Connected Woman course: https://michellepanning.com/the-connected-woman    CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com  

Join The Blueprint and Antares Society Coaching Community as we explore the importance of self-relationship and how understanding attachment styles can empower you to create a more fulfilling and meaningful relationship with yourself. Remember, you have the power to cultivate a better relationship with yourself, and it's never too late to start your journey towards self-empowerment, self-acceptance, and self-mastery. Don't forget to like, comment, and subscribe for more insightful videos on personal growth and self-improvement. Hit the notification bell to stay updated with our latest content. Let's embark on this journey of self-discovery and self-love together! [FREE Guide] 7 Steps to Self-Love and Healthy Attachment https://stan.store/Jbirdfit SUBSCRIBE HERE: https://www.youtube.com/channel/UC-8_0e-W5totQWhS22H5QGQ **PRIVATE COACHING SESSIONS ** 1:1 Blueprint Coaching and The Antares Society Men's Group Coaching https://stan.store/Jbirdfit VISIT ALL MY PROGRAMS HERE: Get The Self-Love Handbook! 87 digital pages of self-love and self-discovery which is the perfect companion to The 21 Day Self-Love Challenge all accessible below. https://stan.store/Jbirdfit [SOCIAL MEDIA] Website: https://jbirdfit.lpages.co/ Facebook: https://www.facebook.com/Jbirdfit3 Instagram: https://www.instagram.com/jbirdfit I nstagram: https://www.instagram.com/the_antares_society/ Tiktok: https://www.tiktok.com/@jbirdfit?_t=8eGRTUampEx&_r=1 [CONTACT ME] **PLEASE SEE NOTE BELOW Media, coaching questions, video testimonials, and interviews: jbirdfitphoto@gmail.com Disclaimer: Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. https://988lifeline.org/

Please follow The Path to Authenticity on Apple Podcasts, or wherever you listen.  A Little Bit of Agency Episode 225 of The Path to Authenticity features a conversation with Jessica Baum, LMHC, author of Anxiously Attached. You can hear more from Jessica in episode 24. Enjoy.  -tg Visit tomgentry.net to learn more about Tom and his […]

Jessica Baum, LMHC, is the author of Anxiously Attached: Becoming More Secure in Life and Love, and founder of Be Self-full® (beselffull.com), supporting individuals and couples to form healthy, long-term relationships with virtual coaching and transformational courses worldwide. As a couples and family therapist for over a decade, Jessica utilizes her unique approach to healing, the Self-full® Method. With a foundation in interpersonal neurobiology, it has helped thousands of clients to heal from trauma. Born and raised in Manhattan, she now lives in West Palm Beach, Florida working with clients internationally. Learn more about Jessica's book and redeem a free course: https://www.beselffull.com/podcast-link Stay connected with Jessica: Instagram: https://www.instagram.com/jessicabaumlmhc/   Additional Resources:

Good news awaits anyone who has felt like God's love is unpredictable or unstable towards them.

Jessica is a psychotherapist who helps individuals and couples restore connection and have conscious relationships.  She is the founder of Be Self-full®, a company that provides tailored coaching services, helping women empower themselves.  Be Self-full® is her sister company to The Relationship Institute of Palm Beach where she offers psychotherapy services to clients in Florida.  She is the author of the great book – Anxiously attached – how to heal and feel more secure in love.  Here are some of the things we talked about in today's show:    The different attachment styles – anxious, avoidant and secure  The behaviors of the activated anxiously attachment and how it gets triggered in relationships   The link of our primary caregivers, how we grew up and what we seek out in romantic relationships later in life  Your inner child,  the secret language of the “little me” pact and core wounds The Anxious Avoidant Dance why they are energetically drawn to one another  Why we can't heal if we don't feel safe. The reason our bodies won't allow it.  The 5 top signs you are in a toxic relationship (gaslighting, you're the only investor, silent treatment, not supported, they never take accountability)  And more..   (WEBSITE) Online Relationship Counseling | Online Couples Counseling (beselffull.com) (YOUTUBE) (1)   Jessica Baum, LMHC - YouTube (FACEBOOK) Facebook (INSTAGRAM) Jessica Baum LMHC (@jessicabaumlmhc) • Instagram photos and videos Anxiously Attached book:  https://www.amazon.co.uk/Anxiously-Attached-Becoming-More-Secure/dp/0593331060

Thank you to our Sponsors:  PrizePicks - Go to prizepicks.com/TRASHTUESDAY and use code TRASHTUESDAY for a first deposit match up to $100. PrizePicks: Daily Fantasy Sports Made Easy! RocketMoney - Stop wasting money on things you don't use. Cancel your unwanted subscriptions -- and manage your money the easy way -- by going to rocketmoney.com/TRASHTUESDAY FINALLY! Trash Tuesday Merch!! Get it at https://itstrashtuesday.com/   See Esther on tour. Check out dates at estheronice.com See Annie on tour. Check out dates at https://www.annielederman.com/shows   More Jordan Jensen: Instagram - https://www.instagram.com/jordanjensenlolstop/ TikTok - https://www.tiktok.com/@jordanjensenlolstop https://www.jordanjensencomedy.com/ 00:00:00 - Jordan Jenson Is Here from NYC 00:01:00 - Girls Living w/ a Bunch of Dudes 00:05:42 - Cut Vs. Uncut 00:06:48 - Bathroom Coke Girls 00:11:06 - Jordan Got Dumped 00:13:15 - Anxiously Attached Girlies 00:26:20 - Jordan was Raised by Lesbians 00:30: 41 - Being a Woman is Bad 00:34:34 - Why Jordan Can't Smoke Weed 00:37:51 - Lizzo's Banana Drama 00:38:25 - Would You Rather: Micro Vs. Macro 00:44:48 - WYR: Belch Versus Fart 00:55:00 - Massage Porn 00:56:12 - Male Icks: Hats & Shoes 01:03:45 - Kendall Roy is Esther's Celebrity Crush   Subscribe! https://bit.ly/HitOurButtonsOfficial Clips Channel: https://bit.ly/2QDAi8X Trash Tuesday Podcast iTunes Audio Feed: https://bit.ly/TrashTuesdayPodTrash Tuesday Podcast Spotify Audio Feed: https://bit.ly/TTPodAudioTrash Tuesday Instagram: https://www.instagram.com/itstrashtuesday     Listen to our other Podcasts: TigerBelly - https://podcasts.apple.com/us/podcast/tigerbelly/id1041201977 Rick and Esther Have a Time - https://podcasts.apple.com/us/podcast/rick-and-esther-have-a-time/id1694264079 AnnieWood - https://podcasts.apple.com/us/podcast/anniewood/id1653515392   Follow Us: Khalyla Kuhn - https://www.instagram.com/khalamityk Annie Lederman - https://www.instagram.com/annielederman Esther Povitsky - https://www.instagram.com/esthermonster Theme Song Written by: Bobby Lee http://instagram.com/bobbyleelive Banana Break Song by: Can Nguyen 

Raise your hand if you've ever been victimized by anxiety.

Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life.   Today's discussion: Interview with Jessica Baum, LMHC, Author of "Anxiously Attached"Contact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to our sound engineer Joe Merrick/Tom Corry, producer Carl Sylvester, Tracy Colucci for newsletter creation and McKenna Hickey (www.helloparasolco.com) for podcast soundbites on IG. Thanks for listening!

Today we are dedicating the whole podcast to an idea we've discussed briefly in other episodes: the inner child. Is this psychological jargon or does it have a place in the life of a Christian? Rick and Lauren discuss how we believe it is the latter and how we can bring these wounded places from our past into the presence of Jesus. As always, their discussion is centered around authenticity and vulnerability. We hope you enjoy it. Rick references Anxiously Attached by Jessica Baum. Rick references our episode How Running From Runs Us Rick references our episode on Spiritual Formation with Stacey Tafao Email Rick at rickdunn61@gmail.com or find him on Facebook, Twitter, or Instagram. Email Lauren at laurengmorgan@gmail.com or find her on Instagram.

Sam and Sierra answer a letter from someone who is struggling with relationship anxiety in the wake of her father's death. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices

As Jason Lytton's release date grows closer, Andrea learns more about the psychology of perpetrators. We listen as Ashley and her therapist Jessica Baum consider how Jason's arrest forced Ashley to confront other painful aspects of her life she had tried to suppress.  If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com.   To report a case of child sexual exploitation, call The National Center for Missing and Exploited Children's CyberTipline at 1-800-THE-LOST  If you or someone you know is worried about their sexual thoughts and feelings towards children reach out to stopitnow.org  In the UK reach out to stopitnow.org.uk  Where to Find Jessica Baum and her book Anxiously Attached: www.jessicabaumlmhc.com/anxiously-attached See omnystudio.com/listener for privacy information.