Love Bites with Laura & Fi

Laura is joined by Amanda St John - a songwriter, Music Mentor, Motivational Coach & TEDx Speaker. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. In this episode, we talk about how she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams. We also talk about the joys of dating, (especially online) in your 30's and how to manifest the life you want. Amanda's Instagram: https://www.instagram.com/acreatedlife_coach/https://www.instagram.com/amandastjohnmusic_/Amanda's Podcast - A Created Life: https://podcasts.apple.com/gb/podcast/a-created-life-with-amanda-st-john/id1636750883 Love Bites Recommends - Diary of a CEO with Ramit Sethi https://open.spotify.com/episode/66u9QEG5Vt2lSnqDpNRTpU

This episode with Deirdre Maguire is a beautiful, honest, and inspiring one. Deirdre has helped 1000's of people around the world "get happy" as she knows being happy is a skill, and one that we can all hone. At 67, it hasn't always been this way for Deirdre. She has come through some painfully dark times and it is her life's mission to bestow her knowledge, skills, and wisdom to the rest of the world, so we can fast track our happiness. Deirdre opens up about her father's struggle with alcohol, eventual suicide and the wider ramifications this had on her and her family. As always, I ask that you keep an open mind and a loving heart, without judgement. I hope this conversation inspires you and most of all, I hope we keep you company. Laura xShownotes: AL-ANON:https://al-anonuk.org.uk/Love Bites Recommends: Diary of a CEO E256: The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy PelzDeirdre's Website: https://www.deirdremaguire.com/ Deirdre's Instagram: https://www.instagram.com/deirdre.maguire/ Deirdre's Facebook: https://www.facebook.com/deirdre.maguire2 Love Bites Instagram: https://www.instagram.com/lovebitespodcast_/Laura's Instagram: https://www.instagram.com/hungrygirl_belfast/

Thank you, thank you, thank you for tuning into Episode 1, Season 4 of Love Bites. I know this has been long overdue and I genuinely appreciate your patience and all your lovely messages of encouragement- they were the kick up the ass I needed. It's been a crazy few months and I really needed the break. I talk about this on today's podcast, and I'll elaborate further in the weeks/months to come. Today I am joined by my great friend Ciara Daly. What a woman she is! We talk about all the things including overcoming fear and procrastination, and the immense power of plant medicines, that have completely changed Ciara's life. Ciara Daly Website: https://www.ciaradalymakeup.com/USE CODE LOVEBITES10 for an exclusive 10% discount Bare Palette- Trust me, this is the ONLY eye shadow palette you need: https://www.ciaradalymakeup.com/collections/all/products/bare-palette Award-winning hero brush - https://www.ciaradalymakeup.com/collections/all/products/hero-brushPhoenix Collection - the best eyeshadow brushes - https://www.ciaradalymakeup.com/collections/allLOVE BITES RECOMMENDS Feel the fear and do it anyways by Susan Jeffers - one of my all time fav books https://www.amazon.co.uk/dp/1785042653?linkCode=ssc&tag=onamzlauraroo-21&creativeASIN=1785042653&asc_item-id=amzn1.ideas.1TTUSND59C5KW&ref_=aip_sf_list_spv_ofs_mixed_d_asin

On this week's episode we say goodbye to Fi! A Message from Fi: "Hi Everyone,   What a journey this has been, from Mr Handcuff, The Barber, The Photographer, a million life lessons and more! Now to start a new journey! Thank you so much to everyone that has stuck by us from day 1, it's been epic! Gee ya later! Fi" Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off!   L'Couture Recommends L'Couture: It Starts with us – Coleen Hoover Laura: Top Gun Maverick Fi: Limitless Netflix

What advice would you give your 21 year old self? Being in your 20s is always an interesting time as you're still getting to know yourself, yet would we still give the same advice in your 70s to your 30 year old self? On this week's episode we explore the corporate burn out, the effect is has on our relationships and replying to a listener who is 21 and unsure of her life. Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends Fi: And Just Like That Laura: My Year of Rest and Relaxation by Otessa Moshfegh L'Couture: The Watcher

On this week's episode we have renowned health coach Phil Anthony! We talk through: How impactful is stress to our overall health? Can stress be the reason why we can't be arsed to go the gym? Is it ok if your priority isn't the gym right now Gut health and the importance of fibre vs probiotics Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends Fi – Wild by Tart on Amazon L'Couture – Goop on Netflix Phil – Chia seeds

On this week's episode we have a big announcement to make, but we also talk through: Did you know that more women than ever turn 30 without kids? Are kids expensive? Are we selfish for not wanting to talk about kids with our mum friends? Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends L'Couture: Confessions of a 40 year old fuck up by Alexandra Potter 2.0 Laura: Hush, Netflix and Hocus Pocus 2 Fiona: Dharmer, Netflix

On this week's episode, we welcome back one of our favourite guests, Jo Farrer Fitness! We're a generation that grew up with Diet Culture, from Slim Fast, to cabbage soup, we discuss all this ridiculous diets and what actually works. We also talk through the impact low impact exercise has on weight loss if that is what you're trying to achieve. Too many TikToks and that “CrossFit” culture makes us feel like we have to go hard core every day to get the body we want, but we do some myth busting on this week's episode to show you that you don't have to kill yourself to lose weight. Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends Fi: Stranger in our bed on Amazon prime Jo: https://www.youtube.com/watch?v=DkS1pkKpILY (Huberman Lab – What Alcohol Does to Your Body) L'Couture: Ugly Love by Coleen Hoover Follow Jo Farrer on Instagram https://www.instagram.com/jofarrerfitness/ (HERE).

On this week's episode we discuss Long Distance relationships: Does long distance really work? What can we do to overcome the struggles of long distance? Our own experiences with long distance  Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends Laura: Profilo treatment Fi: I Came By, Netflix L'Couture: Confessions of a 40 year old Fuck Up by Alexandra Potter

On this week's episode we talk all things the bum hole! Do you know why we feel like we're doing a reverse poo during a*nal? Have you ever encountered someone who wanted to peg? What does pegging involve? If you're feeling like you don't want to peg, is there something else you can do? Is pegging really just pegging the patriarchy? Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! LC Recommends Laura: Teacher's Pet True Crime Podcast Fi: Feel Better App by Deliciouslly Ella L'Couture: Co-star Astrology App

Today we talk to Maria Rafferty aka The Hormone Health Coach who is a champion of educating women about their own health & bodies. She is a massive advocate of working 1-2-1 with women to help them better understand how their bodies function, empowering them to make better decisions. She is a proficient in Traditional Chinese Medicine & uses an array of formulas to treat the root cause of women's health issues. Check out Maria's website HERE & her instagram https://www.instagram.com/thehormonehealthcoach/?hl=en (HERE). Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends https://www.amazon.co.uk/Normal-People-Sally-Rooney/dp/0571334652/ref=sxin_14_mbs_w_global_sims?content-id=amzn1.sym.7ba31728-206e-4c1b-a044-d74ee7e049b8%3Aamzn1.sym.7ba31728-206e-4c1b-a044-d74ee7e049b8&crid=2Z0FXUTUNOB8Z&cv_ct_cx=conversations+with+friends&keywords=conversations+with+friends&pd_rd_i=0571334652&pd_rd_r=d381bb10-e297-4841-a69f-17635c0acb8f&pd_rd_w=YzduF&pd_rd_wg=XMCYY&pf_rd_p=7ba31728-206e-4c1b-a044-d74ee7e049b8&pf_rd_r=VQZ5158JC8BD6XK6M3J9&qid=1661967679&sprefix=conversa%2Caps%2C85&sr=1-1-df5ca5bf-512a-4fb5-8a5c-4c0089c73372 (Conversations with Friends by Sally Rooney ) https://www.mariarafferty.com/shop/nurture-to-health (Nurture of Health )

On this week's episode the lovely Laura was in bed with a throat infection so Fi bought in some help from a returning guest, the Dubai Match Maker Christiana Maxion. Christiana has returned to give her expert advice for Dubai singles and her thoughts on whether or not the woman can truly be the main breadwinner in the relationship: What is the difference between match making and dating apps? What has Christiana been up to since we last spoke? A listener letter about being the main breadwinner Can men truly be the homemaker and put patriarchy to one side? Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! There's also FREE INTERNATIONAL SHIPPING on orders over $1000 LC Recommends Christiana – Uncoupled, Netflix Fi – Isaac and the egg by Bobby Palmer LC – Evernote app Follow Christiana on Instagram https://www.instagram.com/christiana.maxion.matchmaker/?hl=en (HERE).

This week we welcome back a lady who kicked off our Season 2! Not only do we reference her on pretty much every episode, she has been an integral part of our Love Bites journey and our own personal journeys. It is of course, Relationship Coach NI, Lisa Mcfarland. This week we talk about shame, and the shame that surrounds our own female bodies and how we feel shame around sex. Growing up we were made to feel ashamed of being sexual beings and how we've been conditioned to put our sexual pleasure on the back burner. Lisa talks us through her tips on how to overcome this, put shame to one side and start putting our pleasure first. Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends Come as you are - Emily Nagasaki Love your Lady landscape - Lisa Lister Untamed by Glennom Doyle  

On this week's episode we talk about age gap! How old is too old? Vaping or vabbing, we discover a tiktok trend that has us either gagging or just realising it's common sense! A listener letter about an age gap difference Does age really matter? Does it level out as we get older? What can we do to overcome our fear of an age gap Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends Laura – Mama Mia 1 and Mama Mia 2 Fiona – Untold – The Girlfriend That Didn't exist, Netflix L'Couture – It Ends With Us by Coleen Hoover

It is a truth universally acknowledged that a man cannot be in a relationship with a woman without being nagged about their socks on the floor….it is the law. However why do we nag? Is nagging just part of our DNA? Is it something more than the socks on the floor? How can we feel seen, heard and celebrated by our partners? Do we feel disconnected when we nag too much? Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends: Laura – Pillars of the Earth, Ken Follet Fi – I Just Killed My Dad, Netflix L'Couture – What Writers Read, Pandora Sykes

We really tried to keep it clean and PC this week, but sadly this was not so: Have you ever licked a guy's bum? What's your stance on licking bums? A listener letter about anxiety in the work place Our top tips on feeling empowered at work Our advice on starting your own business Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends: Laura: It's not about the money – Brent Kessel Fi: The Kite Runner by Khaled Houssani LC: Shania Twain Not Just a Girl – Netflix

On this week's episode we talk about emotional masturbation, what is this you might ask? Go on have a listen: Have you ever been to a goddess circle? Do you panic about where you are in life? A listener dilemma about how to let someone down What is emotional masturbating? Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends: Laura – Jigsaw Man by Paul Britton Fi - https://youtu.be/v2mMElZbHpc (https://youtu.be/v2mMElZbHpc) LC - https://www.instagram.com/hotvictorians/ (https://www.instagram.com/hotvictorians/)

On this week's episode we talk through a lot of advice for marriage, relationships and of course how to turn yourself on: Advice from a marriage of 40 years Some interesting stats about last week's episode about falling out of love A listener letter about not getting in the zone How to really turn yourself on (it's not always sexual) Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off!   L'Couture Recommends: Fi – Scenes from a Marriage (Amazon Prime), French Chic by Sophie Claire Laura – How To Change Your Mind – Netflix LC – State Of Affairs by Esther Perel   Show Notes:  https://podcasts.apple.com/gb/podcast/sex-with-emily/id82456189?i=1000533936592 (https://podcasts.apple.com/gb/podcast/sex-with-emily/id82456189?i=1000533936592)

This week we talk all things relationships! Have you ever fallen out of love with someone? What are the main reasons for falling out of love? A listener letter about loving someone but not being in love What is the difference between love and being in love Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends: Laura – West Cork – Netflix Documentary Fiona – Block Delete Move On by Lalala Let me Explain This LC – One Day by David Nicholls

Fi is BACK, after a small mental health break which we recommend to everyone! On this week's episode we discuss: Fi's recent foray into Therapy A listener letter and some food for thought about Tinder Shaming Why are we embarrassed to say we met our partners on Tinder? Why specifically is Tinder seen as the most shameful app above Bumble or Hinge? L'Couture recommends, a cook book, a novel and a self-help book of dreams to get you through to summer whether you're staying at home or holidaying Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture Recommends:  Fi: Comfort Mob https://www.amazon.ae/Comfort-MOB-Makes-Sunday-Bestseller/dp/1529369819/ref=sr_1_1?crid=OHAMNWPXRGHD&keywords=comfort+mob&qid=1657630916&sprefix=comfort+mob%2Caps%2C1048&sr=8-1 (https://www.amazon.ae/Comfort-MOB-Makes-Sunday-Bestseller/dp/1529369819/ref=sr_1_1?crid=OHAMNWPXRGHD&keywords=comfort+mob&qid=1657630916&sprefix=comfort+mob%2Caps%2C1048&sr=8-1)  Laura: Kane and Abel by Jeffery Archer https://www.amazon.ae/Kane-Abel-Jeffrey-Archer/dp/1509808698/ref=sr_1_1?crid=3H0SLWXUS9V2Z&keywords=cane+and+able+jeffrey+archer&qid=1657630963&sprefix=cane+and+able+jeffery+arche%2Caps%2C233&sr=8-1 (https://www.amazon.ae/Kane-Abel-Jeffrey-Archer/dp/1509808698/ref=sr_1_1?crid=3H0SLWXUS9V2Z&keywords=cane+and+able+jeffrey+archer&qid=1657630963&sprefix=cane+and+able+jeffery+arche%2Caps%2C233&sr=8-1)  L'Couture: Why Has Nobody Told Me This Before? By Dr Julie Smith https://www.amazon.ae/Why-Nobody-Told-This-Before/dp/0241529719/ref=sr_1_1?keywords=dr+julie+why+has+nobody+told+me&qid=1657631005&sprefix=dr+Juli%2Caps%2C202&sr=8-1 (https://www.amazon.ae/Why-Nobody-Told-This-Before/dp/0241529719/ref=sr_1_1?keywords=dr+julie+why+has+nobody+told+me&qid=1657631005&sprefix=dr+Juli%2Caps%2C202&sr=8-1)

On this week's episode we talk to Vista Wife who is the face of swinging in the UK. A self-proclaimed Swinging Ambassador & Educator, Vista Wife rose to fame when she Tik Tok by storm in 2021 to normalize and destigmatize the "lifestyle." She is a wife, mother, and brilliant business woman who is living the life she has always wanted.  We also hear from a reader who is toying with the lifestyle, and advise her how to move forward. Website - https://vistawife.com/ (https://vistawife.com/) Instagram - https://www.instagram.com/vista.wife/?hl=en (https://www.instagram.com/vista.wife/?hl=en) Tik Tok - https://www.tiktok.com/@vista.wife?lang=en (https://www.tiktok.com/@vista.wife?lang=en)  Discord Swinging App - https://apps.apple.com/gb/app/discord-chat-talk-hangout/id985746746 (https://apps.apple.com/gb/app/discord-chat-talk-hangout/id985746746) 

This week Fi is recovering from Covid, so Laura is joined by her soul sister and all round wonderful human being Ciara Daly. Ciara is publicly known as one of Ireland's best MUA with a booming business empire but there is much more to her than meets the eye. Ciara opens up with a tsunami of wisdom about dating in your 30s. 40s & beyond, her incredible struggle to strength journey, and how plant medicines transformed her life. We could listen to her all day!  Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture recommends:  Attached by Amir Levine & Rachel Heller https://www.amazon.co.uk/Attached-Anxious-Avoidant-science-attachment/dp/1529032172/ref=sr_1_1?crid=1DXVRSB4QQV3L&keywords=attached+book&qid=1656411314&sprefix=attached+%2Caps%2C84&sr=8-1 (HERE ) Ciara recommends:  Many Lives, Many Masters by Dr Bian Weiss https://www.amazon.co.uk/Many-Lives-Masters-prominent-psychiatrist/dp/0749913789/ref=sr_1_1?crid=3SK179V6PE4ZP&keywords=many+lives+many+masters&qid=1656411530&sprefix=many+%2Caps%2C85&sr=8-1 (HERE ) I am Enough by Marissa Pier https://www.amazon.co.uk/Am-Enough-Mark-Mirror-Change/dp/1916411002/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656411489&sr=8-1 (HERE ) Laura recommends: Midnight Library by Matt Haighttps://www.amazon.co.uk/shop/hungrygirl_belfast/list/1TTUSND59C5KW ( HERE ) I am Pilgrim by Terry Hayes https://www.amazon.co.uk/shop/hungrygirl_belfast/list/1TTUSND59C5KW (HERE ) You can follow Ciara on Instagram https://www.instagram.com/ciaradalymakeup/?hl=en (HERE).

This week we talk about how to feel confident with your vulva. It's one of the hardest things to do as females as we can so often put ourselves down about how our vulva looks. Realistically though every vulva is different, which means that no one vulva is perfect or the right way to be. Pornography and being socialised in a sadly very patriarchal society has conditioned us to believe that we need our bodies to be “perfect” and that is just not the case. Let's talk about it!  Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! L'Couture recommends: Laura: https://www.amazon.co.uk/Seven-Husbands-Evelyn-Hugo/dp/1501139231 (https://www.amazon.co.uk/Seven-Husbands-Evelyn-Hugo/dp/1501139231)  Fi: Love Island Keep Sweet, Pray Obey L'Couture: Everything I know about Love – BBCiPlayer

On this week's episode we have a special guest, Jo Westwood. Jo is an incredible co-dependency coach, host of The Anti-People Pleasing podcast and one of the most knowledgeable people that we've ever met. Her non-judgemental and eloquent advice on what co-dependency is, was wonderful to listen to. Thank you so much Jo for your time, your words of wisdom knows no bounds and we know you will help so many people realise their own co-dependency and get on the path to recovery.  Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off! Book recommendations from Jo: Should I Stay or Should I Go? By Dr Ramani Durvasula Sweet Relief from the Everyday Narcissist by Tina Moody and Melissa Schenker   LC Recommends: Stolen Focus by Johann Hari  Offline with Jon Favreau (podcast by Crooked Media)  Hacks on HBO  Why Social Media is Ruining Your Life by Katherine Ormerod  Ikigai by Hector Garcia Derry Girls – Netflix, BBCiPlayer

This week we delve into the world of Sugar Babies! Thank you to our amazing listener that bought this to our attention. We also discuss living with a boy for the first time and what a mine field male habits are? Would you ever become a Sugar Baby? What does being a Sugar Baby it entail? Why do men never fold clothes? New recommendations of the week! L'Couture Recommends: https://www.calm.com/ (https://www.calm.com/) https://www.goodreads.com/book/show/18045891-sharp-objects (https://www.goodreads.com/book/show/18045891-sharp-objects) https://www.thetimes.co.uk/article/dolly-alderton-is-done-with-people-pleasing-and-you-should-be-too-5h8cvm9mq (https://www.thetimes.co.uk/article/dolly-alderton-is-done-with-people-pleasing-and-you-should-be-too-5h8cvm9mq) https://www.goodreads.com/book/show/42949842-how-to-fail (https://www.goodreads.com/book/show/42949842-how-to-fail) Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off!

Summer is looming and maybe so are a few new romances? The first time you go on holiday with your boyfriend is for sure a test of character! What if they give you the ick because they sweat or swim strangely? We unpack what it's like to go on holiday for the first time and how best to navigate holidays! We also discuss: The first time you have a poop in your boyfriend's house? We talk recommendations from a Mormon Biopic to Naked Attraction Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off!

How to get over someone you've never met   This week we talk falling in love with someone you've not met! In this day and age, it is the easiest thing to do in the world! It's love for the modern age, but what are we to do when it ends? Should our feelings be disregarded just because we've not met the person but put in a lot of time and energy? We unpack this all on this week's episode! We also discuss: Is telling Fi she's using her boyfriend for content acceptable? Is being too independent to the point of inconsideration a good thing? More recommendations this week from The Staircase to a book about grabbing life by the balls! Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off!

We are finally back after what seems like forever! A fresh start for Season 3 as we dive head first into new beginnings and a new chapter of our lives. This week we discuss: Being conscious of the here and now A new relationship in our midst How soon is it to cross the poop boundary? What we've been consuming this week with our sponsor L'Couture Sponsors Huge shoutout to our incredibly empowering sponsors https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (L'Couture). Click https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=podcast&utm_medium=podcast%20show%20notes&utm_campaign=lovebitesxLC (LOVEBITES20) when you check-out for 20% off!

What a ride Season 2 has been! We've laughed, we've cried and above all we've learnt a lot. A huge thank you to all our listeners, we appreciate every single one of you. For our final episode of Season 2, we dig up the dirt and you tell us your dirty little secrets: What's a little sex secret you haven't told anyone? Would you let someone pee on you? How far will you go when watching porn? What have we learnt this season?  Season 3 Coming Soon!

A week of revelations, recording in the same room and the start of new chapters with a side of oral! What are the world's sexiest jobs? Is this really the end of The Barber? Do you like receiving oral? How can you feel more confident with your partner Tips and techniques to get you in the mood  Show notes: https://www.wellandgood.com/how-enjoy-oral-sex/amp/ (https://www.wellandgood.com/how-enjoy-oral-sex/amp/) https://www.womenshealthmag.com/sex-and-love/a19929017/things-we-wish-guys-knew-about-oral-sex/ (https://www.womenshealthmag.com/sex-and-love/a19929017/things-we-wish-guys-knew-about-oral-sex/) Sponsors Huge shoutout to our incredibly empowering sponsors http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (L'Couture). Click http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (LOVEBITES20) when you check-out for 20% off!

Not only is this episode a great one where we discuss cheating, catfishing and pulling hairs out of our bums, it's our ONE YEAR ANNIVERSARY! What a year it has been and the wildest ride. A huge thank you to everyone who has tuned in each week and supported us through thick and thin. We still think no one listens and we couldn't be more grateful for this experience. We've laughed, we've cried, we've said too much (if that's even a thing), but most of all we've created a community to make us proud. By pushing the envelope and saying all the things you were told you not to talk about, Love Bites has helped 1000's of people feel comfortable in their own skin and ask those questions that we are all thinking. THANK YOU LOVE BITES, we love you! Gee ya later! Sponsors Huge shoutout to our incredibly empowering sponsors http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (L'Couture). Click http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (LOVEBITES20) when you check-out for 20% off!

On this week's episode we had the pleasure of taking to Dubai's very own Match Maker and Dating coach – Christiana Maxion. Christiana created an account “Dating In Dubai” where she documented dates and funny Tinder disasters in this city we call home, which has led to the launch of her business “Maxion Solutions”, where she specialises as a dating coach and top tier match maker. Native New Yorker, and all round very awesome human, Christiana is here to reroute the blue print of the Dubai dating verse! Christiana's Instagram: https://www.instagram.com/christiana.maxion.matchmaker/?hl=en (https://www.instagram.com/christiana.maxion.matchmaker/?hl=en) Christiana's Website: https://christianamaxion.com/ (https://christianamaxion.com/) Sponsors Huge shoutout to our incredibly empowering sponsors http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (L'Couture). Click http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (LOVEBITES20) when you check-out for 20% off!

This week we talk about attraction! How it feels when you see an ex after a long time Can you really stay friends with someone who didn't want to date you? A listener letter about how to get the attraction back? Can you even get it back? LOVE IS BLIND REVIEW! Who else isn't convinced by Shake? Huge shoutout to our incredibly empowering sponsors http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (L'Couture). Click http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (HERE) to check out their stunning products and use Discount Code https://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (LOVEBITES20) when you check-out for 20% off!

This week we talk all the things and our top tips to get a date!   Have you heard of slugging? Skincare, how Fi cured her hormonal acne Have you got your hole? How to turn yourself on A dating app dilemma from a listener Our top tips on how to get a date Huge shoutout to our incredibly empowering sponsors http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (L'Couture). Click http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (HERE) to check out their stunning products and use Discount Code 'http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (LoveBites20)' when you check-out for 20% off! Geeya Later!

What a treat we have in store for you today! We have an extremely special guest, a lady who has been breaking boundaries in the Middle East, creating an incredible community of women, encouraging them, like us to talk to about things you were told not to talk about. Emaan Abbas, is the founder of Ketish, a feminine and sexual wellness brand that has burst onto the scene with products to enhance and help women's well-being. We are so excited to have Emaan as a guest on today as today it's International Women's Day, and we couldn't think of a better person who is dedicating her career to liberate the conversation around sex, femininity and health for women in the modern Middle Eastern World! Welcome Emaan!  Click HERE to check out Ketish products. Click https://www.instagram.com/ketish/?hl=en (HERE) to follow Ketish on Instagram. Click https://www.instagram.com/theycallme_emaan/?hl=en (HERE) to follow Emaan on Instagram. Huge shoutout to our incredibly empowering sponsors http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (L'Couture). Click http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (HERE) to check out their stunning products and use Discount Code 'http://lcouture.com/?utm_source=LOVEBITES&utm_medium=PODCAST&utm_campaign=LOVEBITES (LoveBites20)' when you check-out for 20% off!

Oh to wind back the clocks to when we were younger, to not have sent that message to that boy, to have been more confident and leaving a situation that we didn't want to be in….this episode we give advice to our younger selves!   Let's talk about bleaching A listener letter about how to start dating again Letters to our younger selves

This week we talk about the trials of dating in your 30s, something we are well versed in, but is it as bad as all that?  Let's talk about what's been going on since Fi stopped talking about dates What do you do if he says it's not you it's me A listener letter that resonates with us so much! What is moving too fast really? What it's like to be waiting for that peace calm sea that is love Show notes: https://www.harpersbazaar.com/uk/culture/a34587107/camille-charriere-love-in-your-30s/ (https://www.harpersbazaar.com/uk/culture/a34587107/camille-charriere-love-in-your-30s/)

On this week's episode we talk about all things love! We recorded this on Valentine's Day so it was only right for us to talk about the good side of falling in love: Let's talk about that Tinder Swindler Do you believe in soul mates? Do you believe that what is meant for you will come for you? A listener letter about the good side of falling in love

What a treat we have for you this episode! Jo Farrer is someone very special to us and has helped us through some very dark times, she is the ray of sunshine in our lives, everyone needs a friend like Jo: How to start a fitness journey Stop negative thoughts about your body How to approach sensitive body issues with your partner Changing your mindset with how you perceive your body Jo's Info: https://www.instagram.com/jofarrerfitness/?hl=en (https://www.instagram.com/jofarrerfitness/?hl=en) https://linktr.ee/jofarrer (https://linktr.ee/jofarrer) https://www.instagram.com/the.vulva.gallery/?hl=en https://www.audible.co.uk/pd/Heres-Exactly-What-To-Do-Podcast/B09NB1PBRN?ref=a_hp_c3_banner_img_0&pf_rd_p=8797fd0f-c0e3-4b29-b08c-9f4d7f825dff&pf_rd_r=WR268YQ7SCS2CZSZ3FBK

As Fi is no longer talking about her dating, good or bad we have thrown it out to you to bring us your best and worst dating stories! This week we talk about: Would you let a boy hear you pee? Would you carry on giving head after they've farted? Queefs Dating stories that made is absolutely LOL

This week it's all about putting your orgasm and sex life first! We are conditioned as women to believe that our orgasm comes second during sex, but that is just not true! On this week's episode we explore those thoughts that come into our brains during sex that stop us climaxing and feel us leaving a bit flat and unsatisfied.   Fi has an announcement to make! A listener letter about an orgasm issue How to stop those pesky thoughts that come into our brain mid ride What we can do to prioritise our orgasms and sex life  If you have any questions or want some dating advice then you can email us on info@lovebitespodcast.com and you might hear it on the next episode! L&F x

On this week's episode we discuss all the things: The difference in dating set ups vs apps Sex on the first date, is he going to lose respect? Would you have swiped left on your partner? How important is personality to give you the horn? If you have any questions or want some dating advice then you can email us on info@lovebitespodcast.com and you might hear it on the next episode! L&F x

Happy New Year to all our amazing Love Bites listeners! We learnt so much in 2021, and now 2022 is the year that we put our learnings into practice. We want to grab 2022 by the fucking balls and live our life for us and we want you to come on this journey with us. This week we discuss:   Fi's first date of 2022 Rewiring the word “psycho” Seizing the day and throwing the rule book out the window It's 2022, let's be open about wanting therapy   Shout out to our sponsor of this Episode https://bit.ly/Goldenhourlovebites20 (The Golden Hour), our favourite online store for dresses, tops, co-ords and accessories, shipping worldwide. The Golden Hour is giving a 20% discount for all our listeners on their first purchase, use our code https://bit.ly/Goldenhourlovebites20 (LoveBites20) to redeem the offer today.    Website - https://bit.ly/Goldenhourlovebites20 (https://bit.ly/Goldenhourlovebites20) Instagram - https://www.instagram.com/thegoldenhour.ae/?hl=en (https://www.instagram.com/thegoldenhour.ae/?hl=en)

MERRY CHRISTMAS FROM LOVE BITES! This week we go through the 12 days of sexmus, 6 positions and 6 relationship ideas to get you through the Christmas period. We'll be taking a little Christmas break to be with our families so we would like to take this opportunity to wish you ALL a very Merry Christmas and Happy New Year. We can't wait to talk to you in the new year and to see what life brings for us all. We hope all your dreams come true. Lots of Love Laura and Fi! X   Snow Notes: https://www.mirror.co.uk/news/weird-news/how-christmas-proof-your-relationship-21018073 (https://www.mirror.co.uk/news/weird-news/how-christmas-proof-your-relationship-21018073)    Shout out to our sponsor of this Episode https://bit.ly/Goldenhourlovebites20 (The Golden Hour), our favourite online store for dresses, tops, co-ords and accessories, shipping WORLDWIDE. https://bit.ly/Goldenhourlovebites20 (The Golden Hour) is giving a 20% discount for all our listeners on their first purchase, use our code LoveBites20 to redeem the offer today.    Website - https://bit.ly/Goldenhourlovebites20 (https://bit.ly/Goldenhourlovebites20) Instagram - https://www.instagram.com/thegoldenhour.ae/?hl=en (https://www.instagram.com/thegoldenhour.ae/?hl=en)

He's the Crowd Pleaser NO MORE! The narrative has finally come to a close and we would like to address that sometimes it's ok to find it hard to let something go, even if you didn't know the person that well. Also let's talk about threesomes, are you ok with it?   Letting go of a situation rather than the person Making a feast of the crumbs thrown to your table Let's talk about threesomes, would you be ok with it? What really is swinging? It's almost 2022, are we still searching for the normal, nuclear family dynamic? Shout out to our sponsor of this Episode The Golden Hour, our favourite online store for dresses, tops, co-ords and accessories, shipping worldwide. The Golden Hour is giving a 20% discount for all our listeners on their first purchase, use our code LoveBites20 to redeem the offer today.    Golden Hour Website: https://bit.ly/Goldenhourlovebites20 (https://bit.ly/Goldenhourlovebites20) Golden Hour Instagram: https://bit.ly/goldenhourinstagram (https://bit.ly/goldenhourinstagram)   Show notes: https://www.instagram.com/vistawife/?hl=en (https://www.instagram.com/vistawife/?hl=en) https://papillondxb.com/ (https://papillondxb.com/)

Going on top, a very acrobatic sexual act…or so you think! We have all the tips you need to be cracking on top! Living and ENJOYING single life Not always being on the hunt for a boyfriend, but still wanting one Tips and tricks to make sure you are both stimulated on top Confidence boosters   Shout out to our sponsor of this Episode The Golden Hour, our favourite online store for dresses, tops, co-ords and accessories, shipping worldwide. The Golden Hour is giving a 20% discount for all our listeners on their first purchase, use our code LoveBites20 to redeem the offer today.    Golden Hour Website - https://bit.ly/Goldenhourlovebites20 (https://bit.ly/Goldenhourlovebites20) Golden Hour Instagram - https://bit.ly/goldenhourinstagram (https://bit.ly/goldenhourinstagram)

On this week's episode we go through a bit of an emotional rollercoaster. Thank you so much to everyone that sent us messages on this subject, Love Bites is always a safe space to be open, honest and above all to know that you are not alone. We are PRO CHOICE at Love Bites and we believe that women should be the only ones to determine what happens to their bodies. In a world where birth control pills, coils, injections and implants are still prescribed without any proper medical research into how the individual's hormones or mental health is tested, we are a generation that suffers from so many side effects. We are also a generation that still feels shame around abortion, whether you have one or not! There is NO shame in making the decision for YOU, you are the only one that can make that choice.   Shout out to our sponsor of this Episode The Golden Hour, our favourite online store for dresses, tops, co-ords and accessories, shipping worldwide. The Golden Hour is giving a 20% discount for all our listeners on their first purchase, use our code LoveBites20 to redeem the offer today.    Website - https://bit.ly/Goldenhourlovebites20 (https://bit.ly/Goldenhourlovebites20) Instagram - https://bit.ly/goldenhourinstagram (https://bit.ly/goldenhourinstagram)

This week we run through how to become a dirty talking bad bitch!   Are you feeling a bit embarrassed to open your gob and spout dirty nothings to your partner? Ways to become more comfortable talking dirty? Tips and phrases to keep in your sexual glossary Sexual relationship evaluations   Shout out to our sponsor of this Episode The Golden Hour, our favourite online store for dresses, tops, co-ords and accessories, shipping worldwide. The Golden Hour is giving a 20% discount for all our listeners on their first purchase, use our code LoveBites20 to redeem the offer today.   Website - https://bit.ly/Goldenhourlovebites20 (https://bit.ly/Goldenhourlovebites20) Instagram - https://bit.ly/goldenhourinstagram (https://bit.ly/goldenhourinstagram)

This week it's emotional with a side of dick! We talk about:   New dates and dicks The reality of a child free life Consciously choosing not to have a child A listener letter The blind panic we can all feel about the future   Show notes: Being childfree by choice: https://love-bites-with-laura-and-fi.captivate.fm/youtube-child-free (https://love-bites-with-laura-and-fi.captivate.fm/youtube-child-free) Elle Magazine's Child Free Mothers day article: https://love-bites-with-laura-and-fi.captivate.fm/child-free-women-mothers-day (https://love-bites-with-laura-and-fi.captivate.fm/child-free-women-mothers-day)

This week we really go there with some absolute filth!!! The horn is back for us! Can't stop thinking about sex too? Dubai dating scene, what's the craic Are you a kinky bitch? The lowdown on Mingle DXB If you have anything you want our advice with then drop us an email anonymously on info@lovebitespodcast.com.

Our first official Love Bites guest! Lisa McFarland is the Relationship Coach and our Love Bites Rock. We mention Lisa almost every week as she has been such an integral part of both our growth in relationships and learning about ourselves. On this week's episode we had the absolute pleasure of talking to Lisa about:   How to fill your own cup and your relationship cup A deep dive into Love Languages Your masculine and feminine energy in life How to keep the fire alive in a relationship Sexual desire and edging   Show notes: Juliet Allen - https://podcasts.apple.com/gb/podcast/authentic-sex-with-juliet-allen/id1246009609?i=1000427713703 (https://podcasts.apple.com/gb/podcast/authentic-sex-with-juliet-allen/id1246009609?i=1000427713703)  Lisa McFarland: https://www.instagram.com/relationship.coaching.ni/?hl=en (https://www.instagram.com/relationship.coaching.ni/?hl=en)