Podcasts about Ramit Sethi

Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A.Sponsors: Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)AG1 all-in-one nutritional supplement: DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you just trying to survive financially? Or are you on your way to building a lasting legacy? Discover the 7 levels of wealth adapted for military life and learn how to move from paycheck-to-paycheck living to financial freedom and abundance! This isn't about rank or time in service – it's about intention and systems. This episode is inspired by Ramit Sethi's video on the seven levels of wealth, viewed through a unique military money lens. The levels aren't tied to rank or experience; a junior service member could be ahead of a senior one. Everyone starts somewhere, and there's no shame if you're not at the final step yet. The Seven Levels of Wealth (with a military twist): Levels 1-2: Beginner's Mindset Level 1: Survival Level 2: Stability Levels 3-4: The Boring Middle Level 3: Security Level 4: Growth Levels 5-7: The Advanced Phase / Financial Freedom Level 5: Freedom Level 6: Abundance Level 7: Legacy Links mentioned today: Dave Ramsey's The Total Money Makeover YNAB app (military discount) For a limited time, Spencer is offering one-on-one Military Money Mentor sessions! Get your personal military money and investing questions answered in a confidential coaching call. Our new TSP course is live! Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. Learn how to get your annual fees waived on premium credit cards from American Express in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.

Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan seeking out perfect coffee and tea; tips for drinking less alcohol; powerful documentaries like 32 Sounds and books such as Awareness; the unexpected joys and therapeutic benefits of adult Lego; and much, much more.Sponsors:Vanta trusted compliance and security platform: https://vanta.com/tim ($1000 off) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off)ExpressVPN high-speed, secure, and anonymous VPN service: https://www.expressvpn.com/tim (get 3 or 4 months free on their annual plans)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jake Kaminski is a two-time Olympic silver medalist in archery and a longtime member of the US Archery Team. He runs a successful YouTube channel, writes training guides, and develops high-performance gear under the Kaminski Archery brand. Sign up for the Kaminski Archery Backyard Championship here.Sponsors:Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)*Timestamps:[00:00:00] Start.[00:06:50] A glimpse into the high-precision world of Olympic archery.[00:11:04] How Jake and I connected.[00:18:27] Jake's auspicious introduction to archery.[00:21:15] Why you (Yes! You!) should try archery.[00:22:01] The differences between bows.[00:25:19] The admirable proficiency of Shot IQ's Bodie and Joel Turner.[00:26:24] Ethical bow hunting, performing under pressure, and transitioning from rifle to bow.[00:29:22] Why I wouldn't have cut it as a competitive archer in Korea.[00:30:14] Mindful archery and training hard to make competition easy.[00:37:00] What Jake did when compound bow archery started to get boring.[00:40:00] Meeting legendary Coach Kisik Lee (KSL).[00:43:06] The upsides of having no social life as a kid.[00:45:20] The welcoming weirdness of archery communities.[00:46:33] For the sake of form, Coach Lee shakes things up.[00:51:21] “I am.” — an affirmation for apathy adjustment.[00:58:11] London, 2012 Olypmics: when it all starts coming together.[01:08:28] How does teamwork play out in archery?[01:15:40] My own experience with Coach Lee.[01:19:23] The trials of training and traveling.[01:27:33] Blank bale practice.[01:31:14] Layering, biomechanics, and other early points of focus.[01:33:03] The underrated importance of follow through.[01:36:40] Coach Lee's take on follow through vs. release.[01:37:29] Gauging tension and intention as an instructor.[01:38:52] Attention to grouping over hitting the bullseye.[01:40:57] Making adaptations for physical limitations.[01:43:30] The ups and downs of our patented “Jesus take the wheel” instinctive approach.[01:46:24] Warm-up tournaments, barebowing, black bales, and string walking.[01:50:54] Recovering from the disaster that made me rethink Lancaster.[01:55:15] Rebalancing gear: arrows and arrow rests.[02:00:50] The importance of practicing in tournament-like conditions.[02:04:03] Securing convenient fuel.[02:08:17] Lancaster preparation logistics (with special thanks to Heather Kaminski and Rick Simpson Oil).[02:13:17] The glue that holds us together: note-taking and training logs.[02:16:47] Even counterintuitive consistency is key.[02:18:45] Our experience at Lancaster.[02:28:00] “The goal is to do the least necessary, not the most possible.” — Henk Kraaijenhof[02:31:44] Learning by observation and conversation on the practice range.[02:35:35] What's the Kaminski Archery Backyard Championship, and why should you get involved?[02:40:30] How can you (and why should you) get started with archery today?[02:42:48] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textOn this episode of The Get Ready Money Podcast, I spoke with Bernadette Joy, Author, Podcaster and Founder of Crush Your Money Goals about changing the way we think about money, health and financial independence. In this episode we discussed:Retirement means prioritizing your peace.We all deserve financial independence and have free choice. Curate your money, know what you have.Wealth is meaningless if you're not healthy.How to get started when you're overwhelmed.Healing our money wounds helps us not be vulnerable to poor financial decisions.Connect with Bernadette Joy: Website (here)LinkedIn (here)Instagram (here)YouTube (here) Books: CRUSH Your Money Goals: 25 Smart Money Habits to Save, Invest, and Fast-Track Your Financial Freedom (Amazon) (Bookshop)Podcast:Crush Your Money Goals: https://www.youtube.com/playlist?list=PLxrqq4GlBuqLk9xUMHD7hsFkBzZFDCybeFreebies:FREE GUIDE: 10 Money Tools You NeedResources mentioned:Fincon: The Business Event For Money Creators (here)Monarch - The all-in-one money platform (here)Ramit Sethi (here) Wellthplan - Stevyn Guinnip (here)What Is the Pareto Principle—aka the Pareto Rule or 80/20 Rule? (Investopedia)Bio: Bernadette Joy is an author, podcaster and CEO of Crush Your Money Goals®, a personal finance training company serving up education with a side of pizzazz. She's featured monthly in Forbes, CNBC, and CNET and appeared on more than 30 podcasts, radio and television shows. As the eighth child in her father's brood of nine and a first-gen Filipina-American, Bernadette understands those who feel like they missed the money memo. Sure, she boasts two bachelors and a master's, and a decade of Fortune 100 and startup experience. But her real street cred? Paying off a jaw-dropping $300,000 of debt in three years and investing her first $1 million in her 30s! Now she works 20 hours a week to focus her financial freedom on joy: K-Pop, yoga, karaoke and spoiling her nieces and nephews as their traveling rich auntie. Today she shares strategies so simple, your pet goldfish could understand.  She's coached thousands nationwide, sharing her 5-step secret recipe for ditching debt, mastering savings and investing for financial peace. Support the showThe Get Ready Money Podcast and its guests do not provide investment advice. All content is for educational purposes. Guest opinions do not necessarily reflect the opinions of The Get Ready Money Podcast and Tony Steuer.

On today's Finance Friday episode, bestselling author Ramit Sethi discusses why marrying the right person is pivotal for living a rich life.Source: I Will Teach You to Be Rich | Ramit Sethi | Talks at GoogleHosted by Sean CroxtonFollow me on Instagram

Terry Real is a nationally recognized family therapist, author, and teacher. His book I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression, the first book ever written on the topic of male depression, is a national bestseller. His new book, Us: Getting Past You & Me to Build a More Loving Relationship is a New York Times bestseller.Sponsors:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today)Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://ramp.com/tim (Get $250 when you join Ramp)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do finances cause stress in your relationship? Have you and your partner avoided conversations about money? Or do you find yourselves stuck arguing over small expenses like groceries and takeout? When it comes to relationships, money is one of the biggest sources of conflict—but it doesn't have to be. Personal finance expert Ramit Sethi, host of the Netflix series How to Get Rich and bestselling author of Money for Couples, talks about how couples can work together to address money. Some of the things we talk about are: Why over half of couples don't know their own household income (and how that creates conflict). How to create a shared vision of a “rich life” together. Why arguing about small expenses is a losing battle (and what to focus on instead). A simple framework to start having positive, productive money conversations. The importance of guilt-free spending and why financial independence matters for both partners. Subscribe to ⁠Mentally Stronger Premium⁠ for exclusive content, such as bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Links & Resources iwillteachyoutoberich.com/ Money for Couples Follow Ramit on Instagram — @ramit Connect with the Show Buy Amy's ⁠books on mental strength⁠ Connect with Amy on Instagram — ⁠@AmyMorinAuthor⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠https://www.oneskin.co/⁠ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at ⁠calm.com/STRONGER⁠ AirDoctor — Head to ⁠AirDoctorPro.com⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠Shopify.com/mentallystronger⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

He's baaaack! It's been 2 years since we first had Ramit Sethi on and he was such a hit, we had to bring him back! Today's money convo might not only help with your marital arguments, but it could also help with your personal finances given the shaky market right now. Today we cover everything from how to have healthy conversations around money, tackling Lifestyle Creep, whether or not you can afford to have a baby, to—thanks, tariffs—what to with your money RIGHT NOW. Listen on to get rich! Our first episode with Ramit: https://youtu.be/G4jCHDdi4XA?si=zhGP3fAbTj8-1OC2 Thanks to our sponsors: - Go to https://calm.com/SHANDY for 40% off unlimited access to Calm's entire library! - Go to https://www.oneskin.co and use code SHANDY for 15% off! - Go to https://www.functionhealth.com/SHANDY or enter code SHANDY to skip the waitlist! - Go to http://fastgrowingtrees.com and use SHANDY for 15% off your first order! - Go to https://www.skims.com/SHANDY to shop SKIMS best intimates including the Ultimate Bra Collection! More Ramit: The Book, 'Money For Couples': https://amzn.to/42TOdZp Youtube:    / @ramitsethi   Instagram:   / ramit   Podcast: https://podcasts.apple.com/us/podcast... Website: https://ramitsethi.com Time Stamps: 0:00 - Welcome To Ramit Sethi, Again! 2:40 - Why A Book For Couples? 3:58 - “Our Only Source Of Marital Argument Is Money” / The 4 Times Couples Talk Money 7:35 - Discrepancy in Earning/Spending 13:43 - When Shandy First Spoke About Money / When To Start 18:28 - “How Do I Not Get Upset When My Husband Buys $600 Watches Without Consulting Me?” 22:35 - Keeping Money Separate 26:43 - “How Do I Deal With Being The One In The Friend Group With The Least Amount Of Money?”/Keeping Up With The Joneses 37:20 - Lifestyle Creep 39:29 - Your Four Key Numbers 42:52 - Pay Off Low Interest Debt Or Invest? 45:04 - “Now Is Different” 46:26 - Gold, Silver & Bitcoin? 48:48 - “Can I Afford To Have A Baby?” 53:19 - “My Parents And I Are Soon To Come Into A Large Sum of $$; What Should We Do With It?” 54:58 - Sharleen's Stupid Question (But Some Of You Will Thank Her!) 57:20 - Given The Tariffs, What You Should Be Doing With Your Money Right Now If you have a relationship question, write us at: dearshandy@gmail.com Subscribe - https://bit.ly/SubscribeDearShandy Listen on iTunes - https://bit.ly/DearShandyiTunes More Dear Shandy Instagram - https://www.instagram.com/dearshandy Facebook - https://fb.me/dearshandy More Sharleen Instagram - https://www.instagram.com/sharleenjoynt Blog - http://www.alltheprettypandas.com More Andy Instagram - https://www.instagram.com/machinelevine Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion Learn more about your ad choices. Visit megaphone.fm/adchoices

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn't I change? What stands the test of time and hasn't lost any potency? This episode features two of the most important chapters from the audiobook of The 4-Hour Workweek. The chapters push you to defend your scarce attention—one by saying no to people, the other by saying no to excess information.Sponsors:David Protein Bars 28g of protein, 150 calories, and 0g of sugar: https://davidprotein.com/tim (Buy 4 cartons, get the 5th free.)Our Place's Titanium Always Pan® Pro using nonstick technology that's coating-free and made without PFAS, otherwise known as “Forever Chemicals”: https://fromourplace.com/tim (Shop their Spring Sale today!)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textOn this episode of The Get Ready Money Podcast, I spoke with Prisca Benson, Founder and CEO of Our Green Life about changing the way we think about money and how we can all achieve financial freedom.In this episode we discussed:Be intentional with your money - and set your limits.  Financial success is achievable for everyone, we can all get there.Health and wealth go together.Why you need to change your money story.Results come from taking action. Budgeting is the foundation of financial freedom.Connect with Prisca Benson:Our Green Life Website (here) LinkedIn (here)Instagram (here) YouTube (here) Freebie: 3 Steps to Financial Freedom Guide (here) Resources mentioned:Money For Couples Podcast with Ramit Sethi (here)Her Money from Jean Chatzky (website)Bio: Prisca Benson, RN is the CEO & Founder of Our Green Life. Prisca is a passionate money coach and nurse dedicated to empowering professional women to achieve financial freedom. As a first-generation Haitian-American, she understands the value of perseverance and hard work. Prisca's journey began with a desire to do more with her money, leading her to increase her net worth from $40K to $340K in just 6 years through effective money management.She serves as a money coach because she believes in making financial concepts simple and accessible, helping her clients create customized plans that balance enjoying life now with securing their financial future. Prisca's clients achieve remarkable results, from eliminating debt to growing their savings and investments, all while maintaining a fulfilling lifestyle.Support the showThe Get Ready Money Podcast and its guests do not provide investment advice. All content is for educational purposes. Guest opinions do not necessarily reflect the opinions of The Get Ready Money Podcast and Tony Steuer.

Stephen West is a father, husband, and host of the Philosophize This! podcast.Sponsors:Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim (three months free) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off)Eight Sleep's Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rich Barton is the co-founder and co-executive chairman of Zillow, a company transforming how people buy, sell, rent, and finance homes. Before Zillow, Rich founded Expedia within Microsoft in 1994 and successfully spun the company off as a public company in 1999. He served as president, CEO, and board director of Expedia and later co-founded and served as non-executive chairman of Glassdoor.Sponsors:Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://ramp.com/tim (Get $250 when you join Ramp)Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This summer, we're doing things differently. In this episode, I'm sharing how I've been navigating a BIG life transition—without defaulting to sabotage or “F*ck it” moments. You'll hear how I adjust (instead of abandon) my routines, including my approach to food, to stay aligned with my personal goals, self-care, and vision, no matter what's going on in my life or in the world. I also share a surprising connection between financial freedom (Ramit Sethi style) and food freedom—and how you can use this same approach to create your feel-good formula and a summer of radical self-care, joy, and liberation. This episode is your invitation to a Summer of Freedom. Goodbye, weight struggle. Join me. Let's redefine weight loss and reclaim your power (your body, your food, your habits)—together. ps. Join TL10 for a Summer of Freedom—start today! https://brendalomeli.com/the-last-10 pps. Join my Break Free email series here: https://brendalomeli.com/email-series

Show notes / PDF & Infographic / Free Audiobook / Unleash Your Inner Artist with Rick Rubin's The Creative Act: A Way of Being. Key figures and topics: Creativity, Art, Intuition, Inspiration, Process, Mindfulness, intuition, Process, self-discovery, Creativity, Art, Kanye West, Mandy Moore, Ed Sheeran, Johnny Cash, Rick Rubin, Jay Z, NYU, Lady Gaga, , The Creative Act: A Way of Being, Sterling K. Brown, Chris Sullivan, Def Jam Records, StoryShots, Ego, story shorts, Red Hot Chili Peppers, In the book summary of I Will Teach You to Be Rich by Ramit Sethi, the focus is on developing a personal financial strategy that empowers individuals to take control of their financial futures. The book emphasizes the importance of defining what being rich means to you personally, and encourages conscious spending by tracking expenses and making informed financial decisions. Sethi advocates for prioritizing spending on things you truly love while cutting back on less important expenses. The summary highlights key strategies for financial success, including starting early to leverage compound interest and breaking free from excuses that hinder financial growth. Sethi recommends focusing on macro financial decisions rather than getting caught up in minor cost-cutting measures. The book outlines 12 critical financial strategies, such as automating your money system, maintaining a good credit score, getting employer 401k matches, and negotiating raises. A central theme of the book is creating an automatic money management system that simplifies financial planning and helps individuals stick to long-term financial goals. By setting up multiple accounts for different purposes - including checking, savings, credit cards, retirement, and investment accounts - individuals can more effectively manage their finances. Sethi's approach is practical and non-judgmental, focusing on creating sustainable financial habits that align with personal values and long-term objectives. Key takeaways: Define what being 'rich' means to you personally and practice conscious spending by prioritizing expenses that truly matter to you Start investing and building wealth early to leverage compound interest and establish smart money habits over time Avoid making excuses that prevent financial progress; take action even if your initial steps aren't perfect Focus on macro financial strategies like automating your money system, maintaining a good credit score, and contributing to retirement accounts rather than getting stuck on minor expenses Set up an automatic money management system with multiple accounts (checking, savings, credit card, retirement, investment) to simplify finances and ensure consistent financial habits Prioritize five to ten key financial actions that yield significant results, such as negotiating raises, cutting major expenses, and using credit cards strategically Adopt a mindset of financial growth by being willing to start small and consistently improve your money management skills Challenge conventional financial wisdom by making informed, personalized decisions about spending and investing based on your individual goals (00:00) Introduction to The Creative Act: A Way of Being by Rick Rubin (01:05) About Rick Rubin (01:50) Everyone Is a Creator (02:55) Living Life as an Artist (03:53) Look Inward (04:52) Trust Your Intuition (06:17) Don't Let Doubt Hinder Your Creativity (07:25) Breaking Through the Creative Block (08:21) 10 Small Steps for Shaking up Your Process (10:53) 4 Steps to Bringing Creative Work to Life (12:17) Finding Fulfillment Through Experimentation and Completion (13:48) Final Summary and Review (15:00) Rating Related Book Summaries Creativity Inc. by Ed Catmull and Amy Wallace Discipline is Destiny by Ryan Holiday The War of Art by Steven Pressfield The Good Life by Robert Waldinger The Practice by Seth Godin Never Finished by David Goggins Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lydia and Bridget catch up, and somehow, it turns into a conversation about finances—because, well, tax season will do that to you.

Ever felt like your business should be attracting bigger opportunities, stronger partnerships, and higher-paying clients—but you aren't sure how to level up? The answer might be simpler (and more powerful) than you think: Write the right book. On this week's episode, I sit down with Charlie Hoehn, the genius behind bestselling books from Tim Ferriss, Ramit Sethi, Cody Sanchez, and our very own Front Row Dad, Geoff Woods. Charlie has developed a revolutionary system that allows entrepreneurs (even those who've struggled for years) to finally turn their hard-earned wisdom into a world-class book—in as little as one week. In this episode, Charlie reveals:

We're back with Ramit Sethi, bestselling author of Money for Couples, for a special Mailbag episode! You asked, and we're diving into your biggest questions on love, money, and financial decision-making as a team.  From when to return to work to navigating financial resentment in a marriage, Ramit shares his expert insights (with a dose of tough love) on how to approach these tricky conversations. Mailbag Questions: [01:00] “Should my inheritance fund my husband's early retirement?” [07:00] “Should I go back to school for my dream job—even if it means taking on more debt?” [13:00] “How do we raise financially responsible kids when we can afford to give them everything?” Looking for more financial confidence?

Send us a textDiscover the art of aligning your financial priorities with personal goals, as Brigham Dallas, founder of Hello Sugar, joins us to share his transformative strategies. Learn from Brigham's approach to smart spending and managing finances effectively, inspired by Ramit Sethi's principles. With insights on organizing financial goals and maintaining harmony in personal relationships, Brigham's wisdom promises to reshape your perspective on money management.Our conversation doesn't stop at personal finance. We tackle the complexities of franchising, spotlighting Augusta Lawn Care's journey of expansion across the United States. From understanding state regulations to strategic positioning in key markets like Chicago and Dallas, we unravel the intricacies of scaling a business successfully. Brigham's story of maintaining a work-life balance while managing multiple companies offers a blueprint for entrepreneurs striving for growth without sacrificing personal well-being.To round out this engaging episode, we focus on the power of automation and aligning incentives to ensure business success. Explore how tools like Zapier and AI can revolutionize operations, and learn from real-world examples of aligning employee goals with business objectives to boost performance. With stories of personal growth, travel, and the importance of peer support, this episode is packed with actionable insights and heartfelt moments that will leave you inspired and motivated. To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-555/intro-call

Money and relationships — it's complicated. But what if those tough conversations with your partner could actually bring you closer?  In this episode, Jean Chatzky sits down with personal finance expert and bestselling author Ramit Sethi to talk about how couples can stop fighting about money and start building their rich life together. Resources & Links Mentioned:

In a conversation with the brilliant and hilarious Ramit Sethi, we talk about “money for couples.” We discuss issues such as the four money types, how to handle conflict within a relationship, when to start talking about money when dating, red flags, and more. Resources & Links Related to this episode: Become a Super-Fan! Money for Couples by Ramit Sethi (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Checkout the full YouTube video here: https://youtu.be/rdP_Xlo-r4U 

For this episode, I'm doing something a bit different. I'm featuring five chapters from the audiobook Fierce Intimacy by Terry Real. What you will hear in this episode will help you identify both your and your partner's losing strategies in relationships, and help you move from disharmony to repair. Terry is the creator of Relational Life Therapy, or RLT, which underpins all his books, courses, and teachings and equips people with the powerful relational skills they need to make love work. He is also the author of five books, including the New York Times bestseller Us: Getting Past You and Me to Build a More Loving Relationship. And if you'd like an extra dose of calm, I recommend checking out Henry Shukman, a past podcast guest and one of only a few dozen masters in the world authorized to teach Sanbo Zen. Henry's app, The Way, has changed my life. I've been using it daily, often twice a day, and it's lowered my anxiety more than I thought possible. For 30 free sessions, just visit thewayapp.com/tim. No credit card required.Excerpted from Fierce Intimacy: Standing Up to One Another with LOVE by Terry Real (Sounds True, 2018.). Used with permission.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi, and welcome to The Long View. I'm Christine Benz, director of personal finance and retirement planning for Morningstar. Today on the podcast, we welcome back Ramit Sethi. Ramit is a personal finance expert and author. His latest book is called Money For Couples: No more stress. No more fights. Just a 10-step plan to create your Rich Life together. It's already a bestseller, as was his first book, I Will Teach You to Be Rich. Ramit is the founder of IWillTeachYouToBeRich.com, and he's also the host of a podcast called I Will Teach You to Be Rich, which features in-depth conversations with couples about money. In addition, he hosts a Netflix show called How to Get Rich.BackgroundBioIWillTeachYouToBeRich.comBooksMoney for Couples: No More Stress. No More Fights. Just a 10-Step Plan to Create Your Rich Life TogetherI Will Teach You to Be RichMoney for Couples podcastHow to Get RichTopics“Episode 66: I'm Marrying Him in 1 Month—But Our Finances Are Terrifying Me,” I Will Teach You to Be Rich podcast, Iwillteachyoutoberich.com.“Ramit Sethi Says Every Couple Should Align on ‘4 Key Numbers'—Here's What They Are and Why They Matter,” by Victoria Vesovski, moneywise.com, Feb. 8, 2025.“Money Dials: How You Spend and Why (Expert Advice on Spending),” by Ramit Sethi, iwillteachyoutoberich.com, June 12, 2024.“The Happiest Couples Use 2 Phrases When Talking About Money, Says Self-Made Millionaire,” by Kamaron McNair, cnbc.com, Feb. 13, 2025.“Love and Money: Combining Finances After Marriage,” by Ramit Sethi, iwillteachyoutoberich.com, Oct. 13, 2024.“The ‘Dangerous' but Common Mistake a Self-Made Millionaire Says Couples Often Make With Money,” by Cheyenne DeVon, cnbc.com, June 3, 2024.“Conscience Spending Basics (a Guide to Achieving Your Rich Life),” by Ramit Sethi, iwillteachyoutoberich.com, Dec. 14, 2024.Other“Ramit Sethi: ‘What Is Your Rich Life?'” The Long View podcast, Morningstar.com, Nov. 11, 2020.“Ramit Sethi: How Can Couples Make Peace Over Money?” The Long View podcast, Morningstar.com, Nov. 30, 2021.“Ramit Sethi: Investing Shouldn't Be Your Identity,” The Long View podcast, Morningstar.com, June 6, 2023.

This week Jenny and Dan chat about Ramit Sethi's "rich life", personal money psychology, and Dan's perspective on how investing can begin at any age.  We'd love to hear from you. Reach out and let us know what you think or if you have any questions about this week's episode! If you'd like more info on mortgage or real estate planning, reach out to Dan at dankellermtg@gmail.com or on IG at @mymortgageguydan.Jenny can be reached at hello@jennycookies.com or on IG at @jennycookiesWe hope you enjoyed today's show, God Bless!P.S. Could you do us a favor? Take 1-min and leave us a 5-star review and message on Apple podcast or Spotify? Thank you So much!-Dan & Jenny

Dr. Keith Baar is a Professor at the University of California, Davis in the Department of Physiology and Membrane Biology. During his Ph.D. studies, his research revealed that mechanical strain on muscle fibers activates the mammalian target of rapamycin (mTOR) signaling pathway, a crucial regulator of muscular hypertrophy. Subsequently, he studied the molecular dynamics of skeletal muscle adaptation to endurance training under the guidance of Dr. John Holloszy, a legend in the field of exercise physiology, considered the father of modern exercise biochemistry. Building on all of this experience, he conducted research into tendon health and the potential for engineering ligaments, which could have implications for treatment and recovery from injuries.Sponsors:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)*Links to everything discussed: https://tim.blog/2025/02/26/dr-keith-baar/Timestamps:[00:00:00] Start [00:07:12] How I discovered Keith's work through a tweet about tennis elbow and rock climbing.[00:07:54] Emil Abrahamsson's hangboard training protocol.[00:09:20] The fundamental principles of strength training and connective tissue adaptation.[00:10:36] mTOR complex 1 and its role in muscle growth.[00:12:06] Engineered ligaments and the discovery of minimal effective doses for tendon adaptation.[00:13:50] The refractory period between optimal tendon loading sessions.[00:16:42] Rapamycin's effects on muscle hypertrophy.[00:18:49] Protocols for tennis elbow rehabilitation.[00:20:28] Why isometrics work better than eccentrics for tendon healing.[00:22:14] Stress shielding and how load distribution affects tendon healing.[00:29:07] The misconception about eccentric loading for tendon injuries and why velocity matters.[00:29:58] Ideal duration for isometric holds (10-30 seconds) based on injury status.[00:33:50] My elbow issues and current rehab approach.[00:36:02] Overcoming vs. yielding isometrics and optimal loading strategies.[00:47:11] Dr. Barr's movement prescription for my tennis elbow.[00:52:18] Loading timing post-surgery and RICE protocol criticism.[00:56:58] Achilles tendon rehabilitation after surgery.[01:00:18] Critique of orthopedic suturing techniques and recommendation for resorbable sutures.[01:04:02] Multiple position isometrics for tennis elbow rehabilitation.[01:07:26] Collagen synthesis, supplementation, and vitamin C timing.[01:12:59] Critique of BPC-157 and other injectable peptides for tendon healing.[01:18:19] Evaluation of orthobiologics' (PRP, prolotherapy, stem cells) effectiveness.[01:21:37] JAK-STAT inhibitor drugs and their effects on tendon growth.[01:25:35] Drugs that increase risk of tendon ruptures (fluoroquinolones, AT-1 receptor drugs).[01:29:33] How estrogen affects tendon stiffness and injury risk in women.[01:32:48] Testosterone's opposite effects on tendon compared to estrogen.[01:35:31] Protein intake recommendations and timing.[01:40:11] Ketogenic diet effects on mitochondrial biogenesis and longevity.[01:41:57] Comparison of ketogenic diet, low protein diet, and rapamycin for longevity.[01:47:19] Inflammation's role in adaptation and when to reduce it.[01:51:17] Timing of ice baths relative to training for optimal recovery.[01:52:33] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

L.A. Paul is the Millstone Family Professor of Philosophy and Professor of Cognitive Science at Yale University. She is also the author of Transformative Experience. Her work on transformative experience has been covered by The New York Times, The Wall Street Journal, The Guardian, NPR, and the BBC, among others. And in 2024, she was profiled by The New Yorker. Sponsors:MUDWTR energy-boosting coffee alternative—without the jitters: https://MUDWTR.com/Tim (between 15% and 43% off)Eight Sleep's Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)LinkedIn Ads, the go-to tool for B2B marketers and advertisers who want to drive brand awareness and generate leads: LinkedIn.com/TFS ($100 LinkedIn ad credit)Timestamps:00:00 Introduction 05:56 L. A. Paul's Journey into Philosophy09:55 Challenges in Studying Philosophy25:29 The Role of Philosophy in Modern Times27:50 Vampire Thought Experiment32:07 The Transformative Experience of Parenthood36:55 The Concept of Act-State Independence39:33 Philosophical Insights on Parenthood52:29 Personal Reflections on Choosing Parenthood56:37 From Chemistry to Philosophy: A Personal Journey01:01:14 Philosophical Literature Recommendations01:07:44 Exploring the Value of Analytic Philosophy01:08:29 Philosophical Insights from Movies01:08:46 Primer and La Jetée: A Deep Dive01:09:45 The Joy of Problem Solving01:10:37 Getting Started with Analytic Philosophy01:12:09 Philosophy Resources and Recommendations01:13:23 Addressing Nihilism and Finding Intellectual Companionship01:17:29 Philosophical Misrepresentations in Media01:20:18 Continental vs. Analytic Philosophy01:21:57 Philosophy's Role in Broader Applications01:26:31 Philosophy and Psychedelics01:32:55 Facing Cognitive Decline with Philosophy01:35:57 Final Thoughts and Upcoming Projects*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From talking about money on early dates to navigating the complexities of managing finances within a relationship, we're diving into it all with Netflix host and best-selling author Ramit Sethi. We chat about the four money types, the dynamics when there are different financial habits, earnings, and contributions, and how to create a shared vision for your financial future to build a 'rich life' either on your own or with a partner. Learn more about Ramit at @ramit and check out his book and podcast MONEY FOR COUPLES and everything else you need to know here: https://www.iwillteachyoutoberich.com/Take the Dating Archetypes quiz now: https://howtobedateable.com/HOW TO BE DATEABLE IS OUT! Order now: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Armoire: Get 50% off your first month of clothing rentals (up to $125 off) by visiting https://www.armoire.style and using the code DATEABLE* Blueland: Get 15% off Blueland Cleaning supplies at https://blueland.com/DATEABLE with the code DATEABLE* Happy Mammoth: Get 15% off, sitewide, on your first purchase at happymammoth.com with the code DATEABLE* NOCD: Book a free 15-minute call with their team: https://www.treatmyocd.com* Quince: Go to https://quince.com/dateable for free shipping and 365 day returns. * VIIA Hemp: Get 15% off all products including their best-selling High Love gummy at https://bit.ly/viiagoddess with the code DATEABLE* VIIA: Get 15% off and if you're new to VIIA- get a free gift of your choice with the code DATEABLE at https://viia.co/DATEABLESupport this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Amberly Grant explores the balance between smart financial choices and living a fulfilling life, emphasizing that financial independence should enable joy, not postpone it indefinitely. She shares her own journey, illustrating how embracing adventure and relationships can coexist with responsible planning for the future. Read along with the original article(s) here: https://www.fiology.com/delay-of-gratification/ Quotes to ponder: "Delayed gratification does not mean delayed joy." "The financial independence journey is about learning how to live the life you want, not about racing to a magic bank account balance." "If I say no to opportunities as rewarding as this, I wouldn't be supporting my true self." Episode references: I Will Teach You to Be Rich by Ramit Sethi: https://www.amazon.com/I-Will-Teach-You-Rich/dp/1523505745 EconoMe Conference: https://economeconference.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn't I change? What stands the test of time and hasn't lost any potency? This episode features one of the most important chapters from the audiobook of The 4-Hour Workweek. It includes tools and frameworks that I use to this day, including Pareto's Law and Parkinson's Law. The chapter is narrated by the great voice actor Ray Porter. If you are interested in checking out the rest of the audiobook, which is produced and copyrighted by Blackstone Publishing, you can find it on Audible, Apple, Google, Spotify, Downpour.com, or wherever you find your favorite audiobooks.Sponsors:ExpressVPN high-speed, secure, and anonymous VPN service: https://www.expressvpn.com/tim (get 3 or 4 months free on their annual plans) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)Helix Sleep premium mattresses: https://HelixSleep.com/Tim (Between 20% and 27% off all mattress orders and two free pillows)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara sit down with Ramit Sethi, entrepreneur and author of “Money For Couples.” They discuss why he doesn't recommend budgets, how to split finances in a relationship with different incomes, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:GoodlesBon Charge (boncharge.com PROMO CODE: FOSTER)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)Skims (skims.com)Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER)Sollis Health (sollishealth.com PROMO CODE: FOSTERSISTERS)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lesley and Brad dive into a powerful conversation with seasoned investor Steve Selengut, who shares his best advice for building a portfolio that generates consistent income. With 45 years of experience, Steve breaks down complex financial concepts into easy-to-understand insights that will empower you to take control of your wealth. Whether you're new to investing or looking to refine your approach, this episode is packed with valuable takeaways on how to make smarter financial choices.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Why most people don't talk about money—and why you should.How Steve's 45+ years of experience shaped his investment philosophy.The importance of diversifying your financial portfolio. How to generate consistent income from your investments.Why market downturns can present great buying opportunities.Understanding the 4%–5% rule for living off investment income.Episode References/Links:Cambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comSpring Training - https://opc.me/eventsPilates Studio Growth Accelerator - https://prfit.biz/acceleratorAccessories Flashcards Waitlist - https://opc.me/flashcardwaitlistLove Yourself Like Your Life Depends On It - https://a.co/d/dhpZ3LjRetirement Money Secrets by Steve Selengut - https://a.co/d/caqcgnTEp. 352 with Tess Waresmith - https://beitpod.com/ep352Ramit Sethi Interview - https://beitpod.com/ramitsethi If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSoxBe in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Lesley Logan 0:00  People don't talk about money in their own households and their own marriages and their own relationships. They don't talk about money. And the truth is, if you don't talk about money with someone in your life, you better be talking about it with yourself. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the influential convo I have with Steve Selengut in our last episode. If you haven't yet listened to that one, go back and listen to that one, then listen to this one, or listen to this one and then listen to that one. Look, we're talking money. Brad Crowell 1:09  We're talking money, money. Lesley Logan 1:10  Investments and over here at the Be It Pod, we want to make sure that you are wealthy in your health and in your finances because then you can be as generous as you want to be in this world. And let's just be real, like you got to have something to fall back on these days. So I'm really excited for you to learn from Steve, because he, he had some really good advice. I understood it and when it comes to, like, the stock market and investments and portfolios, sometimes I'm like.Brad Crowell 1:36  Yeah, fascinating conversation from a career investor, 45 years. Lesley Logan 1:40  45 years. Brad Crowell 1:41  Of investing for people, and then now he's a coach. He guides people through the process. So pretty interesting, really, really enjoyable. Lesley Logan 1:48  We're gonna dig into our takeaways in a moment. But first, today is February 6th 2025. It is Pay a Compliment Day. About this day, nothing tears a person up quite like hearing someone say something nice about you. It's time to return the favor on Pay a Compliment Day. And although we shouldn't need a special day to show our appreciation, most of us need a little nudge right? We've often walked away from interactions wishing we had said what was in our hearts. “Will I embarrass myself?” “Is it appropriate?” All questions that plague what should be a simple articulation of the heart. Let's redeem ourselves on Pay a Compliment Day. Wanna give a shout out to my mom. We were in Nevada at our annual little (inaudible) moment and. Brad Crowell 2:25  That would be Arizona. Lesley Logan 2:26  Yeah, yeah, yeah, oh, that was in Arizona. You guys were, I'm getting there today. My tummy is like on some antibiotics, and we're getting there, so I'm gonna make more mistakes. Thanks, Brad for being here to catch. Brad Crowell 2:37  Got you covered. Lesley Logan 2:38  So what (inaudible) with my mom is people just walked by, and my mom just gave, every random person got a compliment. Oh, I love your bangs. Oh, your sunglasses are so beautiful on you. That's a great sweater. Oh, that looks so soft. Like, like, every single person got a fucking compliment. And I was just like, how is she able to notice something nice to say to every single person? Also, anytime she would say, like, oh, you look like so and so, it was never an ugly actor or actress. It was always a beautiful person. And I just like, so you know what? She's a first grade teacher who has to, like, do everything on her own all the time. If she can pay a compliment to random people, you too can do that today. So just give it a try. Give it a try telling someone like, oh, I really like your shoes. And just walk away. You don't have to have a conversation. Just walk away. Brad Crowell 3:25  Yeah, you can just walk away. What's one of my favorite things to do? It is give people a quick little compliment and keep going, because then they go, oh, feels so good. Lesley Logan 3:33  Yeah, feels so good. So okay, go do that and let us know how it goes. Today is inching even closer to us going to Cambodia. I think we're like a week away, a little over a week away. Brad Crowell 3:42  From us leaving. Lesley Logan 3:43  We go to our February retreat. Brad Crowell 3:47  It will be February 23 is when things kick off over there. Lesley Logan 3:50  Yeah. It's pretty late for you to add yourself to that one. Brad Crowell 3:53  I mean like, you are more than welcome to make it happen, if you can. We'd love to have you. Lesley Logan 3:56  Yeah, but we're not going to stress out about it, because you can come on October. Brad Crowell 3:59  That's right. We have an October trip that we are lining up and, well, it's already lined up, so go check it out. The dates are on the website crowsnestretreats.com, crowsnestretreats.com. Come join us in October. Why? You ask.Lesley Logan 4:14  Because it's amazing. Brad Crowell 4:16  It is absolutely amazing.Lesley Logan 4:17  You get to do Pilates with us. You get to go to the temples with us. You get to go to a lotus farm with us. You get to go on a boat ride with us. You get to be in another place in this world where someone has already planned the entire thing out all you have to do is just show up. Show up to the airport. We'll pick you up from the airport. Like that is pretty freaking cool. You know? It's really, really cool. So. Brad Crowell 4:36  Your name on a sign. The whole nine. Lesley Logan 4:37  Yeah, oh yeah. You get a name on the sign. Oh yeah, you do. So go to crowsnestretreats.com to snag your spot. We already have people signed up. April, we're gonna have spring training, which is for our Pilates lovers, so about a week long of Pilates events for those of you. And we're gonna nerd out upon a subject. More details will be to come. We might have also released them, and you would know if you were on the email list for the events. So opc.me/events, is where you can get deets on spring training. We're going to keep having some fun with Pilates stuff, and this is gonna be the only thing that we're doing on a virtual setup for public Pilates stuff outside of OPC. Brad Crowell 5:11  Yeah, no summer camp this year, we're doing spring training instead. That'll be the end of April. So make sure you get on that events waitlist. Next up, if you are at all taking money from clients, then you run your own business, believe it or not. So whether that is small and you've got four clients or a full blown studio or home studio, or you're renting from someone, I want you to come join me for a free webinar. We're going to talk about money. We're going to talk about how do you get new clients. We're going to talk about how do you connect with those new clients that you're going to go get. These are three big secrets Lesley and I have learned after coaching more than 2500 business owners, just like you, just like us, and it's allowed us to pass along this experience, this knowledge that we have. And I want you to join me for this free webinar. Go to prfit.biz/accelerator that is profit without the O dot biz slash accelerator. Come join me live. And finally, we have. Lesley Logan 6:07  The final Pilates flash card exercise deck is almost ready. I know. So at the time that you're hearing this, we are done with the edits. I'm almost pretty sure. That's the goal. Our deadline was about this week.Brad Crowell 6:21  Photo shoot is done. First draft of the cards are done. They're probably putting them onto the. Lesley Logan 6:26  They're already on. Brad Crowell 6:27  They're already on the (inaudible) digital cards. That's how the edits are happening. Lesley Logan 6:31  How much Brad's a part of the whole process. Brad Crowell 6:33  We are darn close. We're darn close. But if you want the hookup, you gotta be on the waitlist. So, where are they going? Lesley Logan 6:43  opc.me/flashcardwaitlist Brad Crowell 6:45  There you go. Lesley Logan 6:45  Yeah, it's the slash and flash that's the problem. So it's the opc.me/flashcardwaitlist. That's where you're gonna go, because if you're not on that list, you won't hear about the presale and the presale's the best price it's ever gonna be. Brad Crowell 6:57  Yep, yep, yep. All right, so this week, we had an audience question for one of our tour attendees in Phoenix, Arizona. Lesley Logan 7:05  The last stop. Brad Crowell 7:06  The last stop. What an epic tour it was, by the way, my gosh. I mean, over 600 attendees. We did 8000 miles. We had an opportunity to see states we've never been to before. It was just lovely.Lesley Logan 7:20  Yeah, I loved it. I really enjoyed all of it. I had so much fun. And so when I got this question after the last public workshop on the last day of the tour, I was like, I was so impressed with myself, actually.Brad Crowell 7:35  Here's the question. She asked, "How do you keep your energy up after doing all of these events?" I think it was like 45 events, or something like that, over 34 days.Lesley Logan 7:45  And also, somehow, my team approved a class and two workshops after my bedtime. Truly, truly, if you guys are in my calendar, it says done for the day at 4pm so, and these things were at like 4:00 and 5:30 and six-something. And I was like, who did this? And my sister-in-law said. Brad Crowell 8:05  She's pretty sure it was my fault. Lesley Logan 8:06  Yeah. She said that would be your husband. That's exactly how she said it. That'd be your husband. Brad Crowell 8:10  That'd be your husband. Lesley Logan 8:11  Yeah. And I was like, no, ever, never, ever, ever, ever. So anyways, how do I keep my energy up? There's not one answer, okay? And like, also, I think you can take parts of this and apply it to your life, where you are and what you have access to. Okay, so first of all, last week, we talked about FemGevity a lot, and that's because part of the energy that I have is due to actually having someone really evaluate my health and make sure that what I eat is really good for my body, my hormone levels are really good for my body. That right there. If you're eating foods that inflame you you're going to be tired because your body's inflamed. So please, please, please, if you haven't called them, call them or work with a professional who is going to listen to you and make sure that what you're eating and how your hormone levels are appropriate for where you are in your life. Second, my Pilates practice is a priority, priority number one. So when I'm at home, I do it five to six days a week, sometimes seven, and I'm sitting here sore, just like getting back into it, because on tour, I don't get to do 30 full minutes, or even 15 full minutes. Sometimes I get like 10, but my Pilates practice is a priority. So when I'm on tour, every day is like, where are we going when I get my movement in, my movement practice is what allows me to have energy for you. It allows me to have stamina for you. It's allows me to not resent that you get to move and I don't get to move. So my personal practice is priority. I get almost 14,000 steps in a day, and all of that helps with my energy levels, that I can gift to you, that I can pour in to the people that I'm teaching. And then lastly, I've been really focused on sleep for the last couple of years, where this is the year we're really focusing on it. We're currently working with like a sleep situation that makes me hot or makes me cold, or whatever it needs to do, and that is a focus. And if you can get your hormones and food right, you can get your movement right and get your sleep right, I promise you you have energy for things you don't even want to do. You will. You just will. So did I miss anything? Brad Crowell 10:03  I think, like you said, it's been a combo of all the things. I think you're also relatively consistent with your schedule, and I think boundaries are really important part of that.Lesley Logan 10:12  You remind me of something I wanted to say. Thank you so much. That was a key word. That's why you're here, babe. Brad Crowell 10:17  Take it away. Lesley Logan 10:17  Okay, so there is a book called Love Yourself Like Your Life Depends On It, and I think we ordered it, or at least put it in my cart. At any rate, I haven't read it yet, but somebody said this about boundaries, and I am as what Brad said, I am a stickler for my schedule, and that is because then I can break the rules, right? But if I don't have a schedule, I don't have boundaries, and I'm gonna be tired all the time because I'm gonna be reassessing my boundaries and all that stuff. So my boundaries are really key. But in this book, Love Yourself Like Your Life Depends On It, it says. Brad Crowell 10:45  By Kamal Ravikant. Lesley Logan 10:47  Yes. If you are burning out, it is because you don't love yourself enough, because if you loved yourself fully, you would love yourself so much you would say no to things, because you know that it's actually a terrible thing for you to say yes to it. And so, like, to me, I was like, so proud of myself. I was like, oh, this self-love journey is working because I am not burning out.Brad Crowell 11:13  Well, even on the tour, and that's the thing, the environment completely changed. The morning routine completely changed. So there still had to be, even though everything was chaos, there still had to be boundaries, and it took us, this is our seventh tour, y'all, so how do we scale it up to be 34, 35 days long? Well, we've had a lot of practice, and we've got a lot of trial and error, and what we realized is that we don't want to teach more than six days in a row. Right? In fact, three or four days is even better, and then at least one day off, so that we can rest. We can enjoy some enjoy ourselves and like, help hit that reset button each time because we are go, go, go, go, go when we're on the road. Lesley Logan 11:55  And also to boundaries, like, your boundaries can change, might have to change depending on your environment. When I'm at home, I have one set of boundaries of how I work and how late I'll work till or how many days in a row. I don't work six days a week when I'm at home. But on the tour, we have different boundaries, right? My only responsibility when on tour is to do the tour, to do the social posts and to keep up with the team and our members. That's it. I know that sounds like a lot, but like, when I'm at home, I'm writing newsletters, I'm writing blog posts, I'm making videos, I'm making classes, I'm doing podcasts. Like we have so many other hats we wear, none of that happens, so that we don't burn out when there is chaos. So we have boundaries. So I think boundaries would be, of those four things that I said, sleep, hormones and digestion, and personal self-care and boundaries, right? If you take one thing away, pick one of those things that you go, you know, I really that is where I'm like, it's like, seepage. Is that what it's called seepage? Like, when you're like, losing there's like, a technical term in the world of, like, money or business, but like, you're losing energy, and it's going out faster than being put in. Look at those four areas and see which one you need to, like, plug a little hole, and that might be able to change your energy. So don't try to change all four at once. That's impossible. It's really, really hard. But change one, yeah. Brad Crowell 13:14  All right. Well, that was a great question. Lesley Logan 13:16  I loved it. Brad Crowell 13:17  If you have a question, you can ask them. You can text us at 310-905-5534 and just say hey question for the pod, or you can ping us on Instagram or leave a comment on YouTube, generally, just reach out. And stick around. We'll be right back. We're gonna dig into this fantastic convo with a professional investor who breaks it down for us non-professional investors in just a minute, so we'll be right back. All right. Now, let's talk about Steve Selengut. Steve is a seasoned expert with over 45 years of experience as a professional investment manager. He managed over $110 million in assets for more than 130 families, focusing on helping clients achieve income independence through smart investment strategies. He is now an income coach, and he no longer manages money for other people. I think he was very happy to retire. He told us on the pod he's about to turn 80 years old. Lesley Logan 14:13  Insane. Brad Crowell 14:14  Which is amazing. Lesley Logan 14:15  And he's like cruising, and he's like doing all this, because he likes to help people with this. He's got all this information, and it can really help you make money on your own. Brad Crowell 14:23  Well, Steve teaches individuals how to manage their portfolios to generate consistent income, and he shares insights from his book, Retirement Money Secrets. Lesley Logan 14:31  Get the book. It's really informative and really easy to read. You know, we were out visiting some friends, and she and I were talking about getting help with our portfolios, because if you don't start when you're younger, at any age, where you feel like you can have some flexibility in trying things out, it can get scarier, and then you're limited on what your options are. So here's what I loved. He said a portfolio is really all your investment accounts. That's all part of your investment portfolio. You can have multiple things. I'm gonna use a bunch of acronyms right now. You can have your IRAs, your Roth IRAs, your 401(k)s, your portfolios got to be, you hear the word diversified, you got to have these different things in it.Brad Crowell 15:08  Yeah, it's stocks, it's bonds, it's insurance, all those things. Lesley Logan 15:10  If you're like, nodding along. Brad Crowell 15:11  Investment properties. Lesley Logan 15:12  Yeah, if you're nodding along and you're like, uh-huh, uh-huh, uh-huh. Okay, but here's a really cool way he described it. He likened a portfolio to merchandise on the shelves at the department store, okay? And then at the department store, I set a target price and a target markup, and I sell that merchandise because I know I can replace it. He said, when the market downturns, it's like putting things on sale. And this is where people get really nervous, and they actually start selling when the market downturns. But he actually wants, actually said, like, actually, when they're down, you shoot their bargains, just like anything that's at a department store that's on sale, it's a bargain, right? Brad Crowell 15:45  That's when you should be buying. Lesley Logan 15:46  That's when you should be buying. And so the same goes for the stock market. And I really like that because I have no idea what's going on in the stock market when this episode comes out, but we just had a meeting with our wealth managers a couple weeks ago, and I had not looked at the stock market, and it was like, very down. And I was like, okay, you know? And I was like, and we just gave you some money, and so you bought it on a bad day, which means we're getting a really good deal on some good stuff, and it's gonna go up. This is how during the Great Depression, that's when all these people got super rich. They bought all this stuff, and people freaked out, sold all their things, and these other people just scooped it up really cheap. And you don't have to, you can be like them. You, too, can buy your stock on a bargain in a department store and have some fun in your portfolio.Brad Crowell 16:22  I love it. Well, he also gave four practical principles of risk minimization, which are right out of his book. Okay? So, it's quality, diversification, income focus, and number four is avoiding emotional decisions. So let's talk about those. So, quality. What is quality? He said focus on companies that are profitable, well-established, and they pay dividends. You need to research how long has it been in business? Is this a profitable business? Are they paying out dividends to their shareholders? Okay? That's the game he likes to play. He focuses on only those kinds of companies. Diversification, number two. Avoid over-concentrating in a single sector or trend. When you dive into investment, you can start to realize, oh, I'm in the tech sector or I'm in the this sector, I'm in the that sector, the medical, the, all the stuff. And he said be diversified. Avoid over-concentrating. Don't put all of your investments into rapidly growing industries such as AI. Sure, have some industry AI stuff, but don't have everything in the AI basket. Third, income focus. Invest in securities that generate consistent income. Lesley Logan 17:29  This was a really interesting part of the interview, which, like, we don't have to go into because you can go listen to it. But there are ways of getting paid more regularly than just gathering up wealth.Brad Crowell 17:39  Yeah. Okay, so securities are, generally, they're understood as stocks, bonds, mutual funds or other financial instruments, but stocks and bonds, right? So when he's saying securities, generally, that's what he's referring to. He said many people make the mistake of automatically reinvesting their income into the same securities over and over again. It's a big mistake. So he didn't explain why it's a big mistake, but he alluded to it, and then I'm assuming he talks about it in-depth in his book. Number four, avoiding emotional decisions. He said stay objective and avoid falling in love with stocks that perform well temporarily. He said always prepare for market corrections. I think he talked about it in a way that was pretty funny. Basically, he's like, yeah, these guys are all working for me. Their company goes up and then I sell, I might buy them back again later, but I'm not stuck with these people for the long haul. He said that's not how I'm doing it. There's definitely different kinds of strategies for investing. It does take more focus. It wasn't quite a set it and forget it. He did talk about that a little bit, but it sounds to me like he's paying a lot of attention. Lesley Logan 18:40  He's different. Like, if you're like, Lesley, how is this different than Tess? He specifically said, I heard your interview with Tess, I do things differently, and so I wanted to bring him on, because I think it's important to have different ways of doing things. Tess really empowered us in a great way. And her course, was really great on, like, not a set and forget it, but kind of like, here's these things and watch these things. And like, don't stress so much, which is great when you're busy, got other things. And Steve is, like, here's how you can actually have an approach. It's a little bit more you're into it, and you can also have an income coming from it. You can sell, you can buy it back, and so it's a little bit more hands on. But I also think if that interests you, like, if you're looking for a hobby, why not try this? I don't know, our friend's husband, this is his hobby, and he.Brad Crowell 19:24  Yeah, so test this episode was 352, by the way, Tess Waresmith,. Lesley Logan 19:27  Yeah. So I was really intrigued with it, by the differences and what's possible. And I think we get scared of these things. I was listening to a pod you and I.Brad Crowell 19:35  (inaudible) overwhelming. Lesley Logan 19:36  Well, you sent me a podcast with (inaudible). And he was like, no, people don't talk about money in their own households, and their own marriages and their own relationships, they don't talk about money. And the truth is, if you don't talk about money with someone in your life, you better be talking about it with yourself. I think that if your partner won't want, doesn't want to talk about these things and like, you need to educate yourself, and you need to figure out a way to create a portfolio for yourself. You need to have these things. Because the reality is, is I really, truly want to make sure that anyone listening to this podcast is secure financially in case something happens. And Steve's book and Steve's interview, to me, gave really great insight on how you can make the market work for you and have income that isn't produced by you, necessarily, it's by you diversifying and making different decisions and checking in with things, and then also you need to practice being not emotional about things. I'm gonna let that go. I'll come back later. You know, I thought it was really informative, and I got really excited about it. Brad Crowell 20:32  Yeah and the podcast I shared to you was from the Smart Passive Income Podcast. He interviewed Ramit Sethi. He coaches people on building wealth and generally navigating money conversations between couples, and I thought it was a really interesting episode. We'll include the link to that in the show notes here as well. Lesley Logan 20:49  And because you're unlikely to get any coaching with for me, what's cool about Steve is that his book, he'll coach you through it, and that's really cool. Brad Crowell 20:57  Yeah, yeah. Stick around. We'll be right back. We're gonna dig into those Be It Action Items that you covered with Steve. All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Steve Selengut. He said hey, take a look at your portfolios. This is like the number one thing he suggested to do. Oh, actually, I'm gonna let that be to you, Lesley, the number one thing. This is the number two thing. Take a look at your portfolios. Look at the actual income production, where it says, dividends received this year. Dividends received this year. Okay? So you get a statement, the statement has a line item that says how much did you get this year? Dividends received. Or an amount what can you expect to receive over the next 12 months? Because they actually do give you a forecast, and you want to see what that is as a percentage of your portfolio that will then go into (inaudible).Lesley Logan 21:50  My takeaway. So your portfolio's income production, and that should say between four and 5%. So if you're working with your investor to adjust investments to generate steady income that's in the four to 5% range. And you know, people might hear a person who's like that, go, that's not very huge. Y'all, no one gets rich overnight. It really doesn't happen. Everything is like little steady changes here and there. So work with your investor to adjust investments that generate steady income in the four to 5% range. This range, here's why it's important, this range is critical for covering living expenses, especially in retirement. So the goal is consistent financial stability, regardless of what's happening in the market. So like, the market could be going up and down, but you are getting consistent things that you can live off of these investments, so you can be in retirement.Brad Crowell 22:35  Yeah, so a couple things to consider here, and this is what he was talking about why he ended up with the four or 5%. If you look at the market over the history of the market, it's like raising up an average 8% a year. So obviously, you want to be doing everything you can but the market is not necessarily your entire investment portfolio, right? The market is only one piece of the investment portfolio. So even though they say you want to be able to make that in the market, but then there are these other things. When you hire a financial advisor, you're also paying them a percentage. You're paying them fees in some manner. And so the number one thing is to make sure that they're making more than the fees that they're taking. But the second thing that they need to be making is money on top of that, because here's what the average person does when they retire, when you are no longer generating an income, your six-figure salary from your job, and you're ready to hang it up and enjoy retirement, let's just hypothetically say, you have a million dollars in the bank. If we said a million dollars, what are the (inaudible) times .4%, .04, that's $40,000. So the question is, if you have $40,000 can you live on $3,333 a month? And so he said, on average, people are living on the four to 5% of the money that's in their retirement portfolio when they retire where they're literally drawing that out, and that's what they use to pay for life, right? So if you have a million dollars in your portfolio, and you're living on four to 5% you're bringing in 40 grand. If you have $2 million you get to double that, right? So that's the goal here, is to understand how much money do you want in retirement, and then you can work backwards from that understanding, okay, I need to have X in the portfolio in order for me to live this lifestyle that I have for myself, have built for myself, right? So that's where he's coming from. He's clearly also had a lot of other success around that. But these are general investments tips, so. Lesley Logan 24:35  I really love when someone comes to the show that has had decades of experience in one thing, and is like willing to share so much information with us. Brad Crowell 24:43  Yeah, especially since we're not experts in that, that's pretty amazing. Lesley Logan 24:46  No, we're not. And he was really cool to me. He's like, you gotta read this book. Read my book because it's, everything I'm gonna say is in this book. And so I just really think that if you are someone who this is overwhelming, read his book, because it's, sometimes, reading the words is different than hearing the words, and then in the more you hear it, the more it starts to make sense. I know when we work with our wealth managers, I'm just like, okay, I actually understand what you said. You said words. I've heard those words 10 times. You've explained it seven, and now I know. So don't be afraid to ask questions. Don't be afraid to reach out to experts. But please don't put your head in the sand and not talk about your money, even with yourself, you got to be honest with yourself, because you'll need it someday. You really will. So, I'm Lesley Logan.Brad Crowell 25:26  And I'm Brad Crowell. Lesley Logan 25:27  Thank you so much for listening to our podcast, or being part of our audience, for coming up and telling us you listen like it really does mean the world to us. When we're on tour we get to meet so many of you, like, I did this from the podcast. I have (inaudible) because of the podcast. Like, all these different things, and so, we are so, so grateful for you, and the show goes on because of you. So thank you, and make sure you share this episode with a friend who needs to hear it. These money ones are really good ones to share, because someone in your life is like struggling with this right now and needs some help and needs some advice, and you don't have to be that person. And until next time, Be It Till You See It. Brad Crowell 25:58  Bye for now. Lesley Logan 26:00  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 26:43  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 26:48  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 26:52  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 26:59  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 27:02  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Brandon Sanderson is the #1 New York Times bestselling author of The Stormlight Archive series and the Mistborn saga; the middle-grade series Alcatraz vs. the Evil Librarians; and the young-adult novels The Rithmatist, the Reckoners trilogy, and the Skyward series. He has sold more than 40 million books in 35 languages, and he is a four-time nominee for the Hugo Awards, winning in 2013 for his novella The Emperor's Soul.Sponsors:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today)Seed's DS-01® Daily Synbiotic broad spectrum 24-strain probiotic + prebiotic: https://Seed.com/Tim (Use code 25TIM for 25% off your first month's supply)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps:00:00 Meet Brandon Sanderson07:10 Soundcheck Fun and Memory Skills11:21 Brandon's Writing Journey and Creative Process25:35 Teaching Creative Writing and Publishing Insights38:08 Brandon's Early Reading Experience44:18 Discovering the Magic of Storytelling45:32 A Journey from C Student to A Student47:02 The Influence of a Great Teacher48:51 Understanding Narrative and Plot56:42 The Art of Character Development01:09:42 Balancing Writing and Personal Life01:24:04 Meeting Editors and Early Struggles01:24:30 First Book Sale and Financial Realities01:25:28 The Danger of the Second Book01:25:49 Hitting the Bestseller List01:26:34 Amazon and the Changing Market01:29:03 Entrepreneurial Shift and Direct Sales01:36:45 Building a Team and Crowdfunding01:42:50 Kickstarter Success and Lessons Learned01:52:22 COVID and Creative Freedom02:02:53 Brandon Sanderson's Colbert Report Cameo02:03:48 Kickstarter Success and Subscription Boxes02:09:01 Test Readers and Feedback Process02:14:16 Warbreaker and Creative Commons Experiment02:22:50 Navigating Publishing Deals and Platforms02:33:26 The Wheel of Time Opportunity02:42:36 The Call to Finish The Wheel of Time02:43:10 Negotiating the Deal02:43:56 The Struggles of Mistborn02:45:02 The Cosmere and Building an Audience02:48:25 The Death Spiral in Publishing02:52:29 Magic Systems and Their Importance03:00:39 Sanderson's Three Laws of Magic03:14:35 The Zero Law and Final Thoughts*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 How can couples improve their financial communication and decision-making? In this episode of the Whinypaluza Podcast, Rebecca and Seth Greene explore Ramit Sethi's book, "Money for Couples." They delve into the importance of financial literacy and open communication in a relationship, emphasizing the need for couples to work together as an economic team. They discuss the four money types Sethi identified: the avoider, the optimizer, the worrier, and the dreamer, and provide insights into how couples can navigate their financial journeys based on their individual money types. Key Takeaways: → Financial Literacy is Essential: Couples need to be financially literate and have open conversations about money to make informed decisions together. → Teamwork Makes the Dream Work: One person should not handle all the finances; couples should work together as a team to achieve their financial goals. → Identify Your Money Type: Understanding your and your partner's money type can help you navigate financial discussions and decisions more effectively. → Start with Positive Conversations: Initiate discussions about money in a pleasant and enjoyable way, focusing on dreams and future plans. → Regular Money Dates: Schedule regular "money dates" to discuss finances and keep the momentum going. Quotes: Rebecca: "If I can get better with money, you can get better with money." Seth: "Just because you could do something doesn't mean you should do something." This episode provides valuable insights for couples looking to improve their financial communication and decision-making. By understanding their money types, having open and positive conversations, and working together as a team, couples can create a more secure and fulfilling financial future. Go to the blog at whinypaluza.com for more information and resources on this topic. ✅Follow Rebecca Greene

We all dream of owning a home, but is it really the smartest financial move? In this episode, I explain why my wife, Mel and I decided to rent out our house and get rid of most of our belongings. From the financial calculations to the emotional tug of selling the place we raised our daughter, I dive into the surprising reasons behind our decision and what we've learned about money, freedom, and the value of simplifying life.For more go to: www.scottmlynch.comEpisode resources:Buy versus rent calculatorLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Seth Godin is the author of 21 internationally bestselling books, translated into more than 35 languages, including Linchpin, Tribes, The Dip, and Purple Cow. His latest book is This Is Strategy.Sponsors:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today) AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris Sacca is the co-founder of Lowercarbon Capital and manages a portfolio of countless startups in energy, industrial materials, and carbon removal. If it's unf**king the planet, he's probably working on it. Previously, Chris founded Lowercase Capital, one of history's most successful funds ever, primarily known for its very early investments in companies like Twitter, Uber, Instagram, Twilio, Docker, Optimizely, Blue Bottle Coffee, and Stripe. But you might just know him as the guy who wore those ridiculous cowboy shirts for a few seasons of Shark Tank. To purchase Chris's ranch, schedule a viewing at FivePondsRanch.com.P.S. This episode features a special, one-of-a-kind introduction that Chris recorded of yours truly. :) Sponsors:MUDWTR energy-boosting coffee alternative—without the jitters: https://MUDWTR.com/Tim (between 15% and 43% off) Helix Sleep premium mattresses: https://HelixSleep.com/Tim (Between 20% and 27% off all mattress orders and two free pillows)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ramit Sethi, New York Times Bestselling author, podcaster, and Netflix show host, returns to the podcast. Ramit shares his insight on what couples struggle with financially and how church leaders can teach couples about money. Plus, he discusses lessons from 20 years in business, why raising money for charity is so hard, and how to deal with cheap board members.   

Ramit Sethi joins Matt and Abby to dive into financial advice for couples, discussing topics like renting vs. buying, signing a prenup, and the importance of investing early. They also explore the four money types, Abby's tendency to worry about finances, and why combining finances might be the best decision for some couples. This episode is sponsored by Acorns, Hiya, Zocdoc and Needed. Acorns: Head to https://acorns.com/unplanned or download the Acorns app to start saving and investing for your future today! Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults. Zocdoc: Go to https://Zocdoc.com/UNPLANNED and download the Zocdoc app for FREE! Needed: Head to https://thisisneeded.com and use code UNPLANNED for 20% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aaron Stupple (@astupple) is the author of The Sovereign Child: How a Forgotten Philosophy Can Liberate Kids and Their Parents. Naval Ravikant (@naval) is the co-founder of AngelList. He has invested in more than 100 companies, including many mega-successes, such as Twitter, Uber, Notion, Opendoor, Postmates, and Wish.Stick around after the end of our three-person conversation to listen to an exclusive bonus segment that Naval and Aaron recorded with extra practical tips, as well as incremental, day-to-day experiments you can test and apply. It's super tactical, so you won't want to miss it. It begins at 02:17:01.Sponsors:Sundays for Dogs ultra-high-quality dog food: https://sundaysfordogs.com/tim (save 50% on your first order) Seed's DS-01® Daily Synbiotic broad spectrum 24-strain probiotic + prebiotic: https://Seed.com/Tim (Use code 25TIM for 25% off your first month's supply)ShipStation shipping software: https://www.shipstation.com/tim (60-day free trial!)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors:Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)Eight Sleep's Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ramit Sethi, the money and couples' finances expert, is back! This time, he's teaching you how to have life-changing money conversations with your partner so you can build a “rich life” together and even FIRE faster! You may know Ramit from his popular book, I Will Teach You to Be Rich, or his Netflix series How to Get Rich, but today, he's sharing brand new insights, techniques, and lessons from his newest book, Money for Couples!  If you're a FIRE freak like us, you may have a partner who's having a tough time getting on the same financial page as you. You see their eyes glaze over as you pull up spreadsheets, talking about compound interest and the savings from switching to non-organic broccoli. We're sure it's well-intentioned, but this could be doing more harm than help. If you want to enjoy getting “rich” with your partner, have more time to do the things you love, and build your wealth as a partnership instead of constantly persuading your other half, this is the episode to catch! Ramit shares his “script” for having crucial money conversations, diagnoses which “money type” you fall into, and gives the steps to escape the “Middle-Class Trap”!  In This Episode We Cover How to start a “money conversation” with your partner (EVEN if they aren't into FIRE) The money dates you must have to get on the same page  The four “money types” and how knowing yours can strengthen your relationship  What the FIRE movement gets wrong about money (it's not all about dollars and cents!) Escaping the “Middle-Class Trap” of not being able to retire EVEN when you're wealthy The most surprising thing that Ramit has learned about money in most relationships  Why Ramit rents and has NO INTEREST in buying a house!  And So Much More! Links from the Show Mindy on BiggerPockets Scott on BiggerPockets Listen to All Your Favorite BiggerPockets Podcasts in One Place Join BiggerPockets for FREE Email Mindy: Mindy@biggerpockets.com Email Scott: Scott@biggerpockets.com BiggerPockets Money Facebook Group Grab Scott and Mindy's Book, “First-Time Home Buyer” Find an Investor-Friendly Agent in Your Area BiggerPockets Money 243 - Ramit Sethi's Money Advice for Couples: Live a Rich Life, Together BiggerPockets Money 73 - Ramit Sethi Will Teach You to Be Rich! BiggerPockets Money 127 - Planning for the Unexpected: Being Financially Ready to Take Advantage of Opportunities w/Ramit Sethi Money for Couples How to Get Rich  Ramit on X Hear Ramit Interview Mindy “We achieved FIRE with $4.3M. Why can't we enjoy it?” (00:00) Intro (01:01) Ramit is Back! (03:49) The Money Conversation "Script" (09:50) What Couples Should Do (12:28) Your Money "Type" (19:06) Hard Money Talks (24:32) Do You Do This? (30:17) Escaping the "Middle Class Trap" (42:43) Most People DON'T Know This! (46:29) Renting vs. Buying a House (59:52) STOP Caring What Others Think (1:03:07) Grab Ramit's Book! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/money-595 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Get our Business Monetization Playbook: https://clickhubspot.com/monetization Episode 665: Sam Parr ( https://x.com/theSamParr ) talks to Ramit Sethi ( https://x.com/ramit ) about money rules for couples in their 30s and 40s.  — Show Notes:  (0:00) 5 rules for money in your relationship (5:25) the 4 money types: avoider, optimizer, worriers, dreamers (10:15) The Annual Review (23:00) Monthly money meetings (26:00) There is no "money person" (31:09) 4 benchmarks for high-earning couples (35:03) Learning to spend (41:01) Investments vs purchases (43:39) Troubleshooting partnership disagreements (49:00) Spending to solve problems (53:00) Fight for simplicity — Links: • Money for Couples - http://iwt.com/moneyforcouples • Ramit on YouTube - https://www.youtube.com/@ramitsethi — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano