The Mind, Money, Motion podcast focuses on helping listeners worry less about money by keeping their mind and body healthy. The discussion will help improve your MIND (by maintaining a positive outlook and active brain), or your MONEY (by learning to use your financial tools wisely), or your MOTION (by incorporating healthy diet and exercise habits) all so you can enjoy LESS WORRY and MORE LIFE! Marie Burns, a Certified Financial Planner, speaker, author, and Founder of the education business called Mind, Money, Motion is the host of this discussion to provide actionable ideas for women.
Long-time health coach Elizabeth Sherman shares sustainable health tips for women around nutrition, movement, and recovery (sleep). She talks about what you can add to your diet vs. takeaway, the importance of seeing movement as part of your stress management, and why sleep helps you make wiser decisions. Which action item that she shares will you choose to act on tomorrow? Connect with Elizabeth Sherman: Email: eliz@elizabethsherman.com Website/Blog Instagram YouTube Facebook Page LinkedIn Twitter Podcast: Total Health in Midlife
How does a car accident lead to a 30-year career in financial planning and financial literacy education? Virginia Asher, founder of Whealthy Living LLC, shares her story along with common myths and three tips on the most important personal finance practices you can take action on now. Plus, check out her updated Resource Guide to save yourself time in looking for tools on various financial topics that can help you today. Find Virginia at: - https://www.linkedin.com/in/virginiaasher/ - https://www.facebook.com/profile.php?id=61556246724014 - FB Group https://www.facebook.com/groups/whealthy - https://www.instagram.com/whealthylivinginfo - https://whealthyliving.info/ [in migration currently] - https://livewhealthy.mykajabi.com/tww-registration-2024
Ready for some tips to be inspired to live a happier and more fulfilling second half? Laurie Wright, Master Neurocoach, shares some tips around helping you have a healthier money life related to awareness, the voice in your head, and quality of life. Listen in for the takeaways that speak to you! Laurie Wright, aka "Not Your Average Grandma," identifies herself as a late-in-life purpose-finder who had a 30+ year career in corporate America before finding her true passion as a certified Master Neurocoach. With her signature program, The Second Half S.P.A.R.K. School™, and in-person Get Sparked LIVE! retreat Laurie helps women ignite a later-in-life spark by reconnecting with their authentic self and uncovering what they truly want out of life so they will stop wondering “Is this it?” She also has a podcast called “Living Your Sparked Second Half” where she covers topics intended to inspire listeners to live a happier and more fulfilling second half. Website: notyouraveragegrandma.com Facebook: facebook.com/LaurieColvinWright Instagram: instagram.com/not_your_average_grandma Youtube: youtube.com/c/NotYourAverageGrandma
Marie Burns has a dynamic discussion with Tony Steuer, CLU, LA, CPFFE, and a renowned financial preparedness advocate and thought leader. In this episode of Mind, Money, Motion, Tony explores why terms like financial literacy and wellness have lost their impact. Recognized for his work in financial advocacy and education, he offers insightful perspectives on the diminishing relevance of these terms. Tony Steuer is an award-winning author, top-ranked podcaster, and speaker who is changing the way we think about money. He is an Advisor at Insurance Nerds, Paperwork and Dingo Technologies. He is also a member of the ThinkAdvisor's LUMINARIES Class of 2022 as a Finalist in Thought Leadership & Education. You can find more on Tony at the links below: Website: https://www.tonysteuer.com LinkedIn: https://www.linkedin.com/in/tonysteuer Instagram: https://www.instagram.com/tonysteuerauthor/@tonysteuerauthor YouTube: https://youtube.com/tonysteuer
Gerontologist Barbara Micheletti shares her advice to help women reduce their risk of needing long-term care down the road. About half of us will have mobility issues in our 80s so the more you know and can act on now, the better. Join the conversation and walk away with a new awareness and a plan! Follow: Barbara Micheletti https://www.instagram.com/interrupting_aging https://www.linkedin.com/in/interruptingaging https://www.facebook.com/interruptingaging More from Mind Money Motion https://www.mindmoneymotion.com/
Did you know 60% of Americans die without estate planning documents in place? I encourage you to pick one of these three commonly overlooked mistakes and make the To-Do associated with it a goal for you to act on this month. Your spouse and/or family will thank you! My Net Worth Statement Checklist: https://bit.ly/3IlUx07 Personal Property Distribution list: https://bit.ly/3JEJAHp "Before" Financial Checklist Book: https://amzn.to/2M0Gbuv Visit us at https://www.MindMoneyMotion.com
Get your finances in order this year! Some of us look at the start of the new year as a way to improve some aspect of our life. So let's take advantage of those good intentions and get headed in the right direction with a money remodel. Check out these links Before and After Loss Checklist bundle My Net Worth Statement Checklist "Before" Financial Checklist Book Visit us our website
Have you thought about certain items you have that you may want to go to someone specific? Designating beneficiaries on accounts/real property or creating a personal property disposition list is an important task to make sure you complete. Before and Afer Loss Checklist Bundle: https://www.mindmoneymotion.com/before-and-after-loss-checklist-bundle/ "Before" Financial Checklist Book: https://amzn.to/2M0Gbuv Visit us at https://www.MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you lifeguarding your legacy? In honor of National Estate Planning Awareness Month, Marie chats with Heidi Thompson, estate planning attorney, to better understand how to protect your family with those important and sometimes overlooked documents and what really happens when you have no documents in place at all. Show Summary Learn more from Heidi on her website, Facebook, Instagram, YouTube, LinkedIn and Pinterest Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you know if your financial power of attorney document is a “springing” or an “immediate” authorization? That may be a confusing question for you but Marie helps clarify the terminology so you can better understand what you have in place before you speak with your estate planning attorney or financial institutions. Power of Attorney Checklist: https://bit.ly/3jQ2fGm Living Arrangements for the Future Checklist: https://bit.ly/3tCHktP "Before" Financial Checklist Book: https://amzn.to/2M0Gbuv Visit us at https://www.MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dealing with our “stuff” is often the most painful part of the process after someone has passed away. So, anything you can decide in advance to identify what you do care specifically about will truly be a gift to your family. It may feel morbid to think about it, but you are saving them unnecessary stress. Personal Property Distribution List: https://bit.ly/2UHDEJC "Before" Financial Checklist Book: https://amzn.to/2M0Gbuv Visit us at https://www.MindMoneyMotion.com SHOW LESS Learn more about your ad choices. Visit megaphone.fm/adchoices
Even if you take the time to put estate planning documents in place, we often make common mistakes in the process. It's because we don't know what we don't know. Now you'll know! My Net Worth Summary: https://bit.ly/2MjKkKi "Before" Financial Checklist Book: https://amzn.to/2M0Gbuv Visit us at https://www.MindMoneyMotion.com SHOW LESS Learn more about your ad choices. Visit megaphone.fm/adchoices
When it comes to personal finance and especially as it relates to titling our assets, you need to begin with the end in mind. Marie breaks down the lists you'll need to make and helps you answer the important questions as it relates to your assets so you can save your family much misunderstanding, time, and cost in the end. Get the Book: "Before" Financial Checklist Book Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you practice positive self-talk? Dr. Bob Ruotolo shares how to unlearn your fear-based brain habits and practice mental conditioning. It's time to change your attitude and your life! Show Summary Learn more from Dr. Bob on his website Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever find yourself asking these important life questions? “What if my spouse or I die prematurely?” “What if one of us becomes disabled during our working years and is unable to work again?” “What if one of us needs long-term care in retirement?” Marie addresses these “What If” thoughts and worries that everyone thinks about and explains the steps you can take to give yourself peace of mind. Financial Insurance Summary Get the Book: "Before" Financial Checklist Book Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
How Financially Prepared are You? Financial Education Officer, Tony Steuer, chats with Marie about smart money choices and how they can dramatically impact your financial life. Show Summary Learn more from Tony on his website Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you know if you are financially literate? Valentino Sabuco, Executive Director of The Financial Awareness Foundation discusses various areas of personal finance that can lead to problems for individuals, families, communities, and economies. Show Summary Learn more from Valentino on his website Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Before you ask yourself if you can retire comfortably, you need to ask yourself these two important questions first. Manage your monthly expenses with our Expense Tracker Worksheet Get the Book: "Before" Financial Checklist Book Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Kevin shares the importance of a positive mindset, the mind-boggling impact Positive Intelligence can have on your life, and how to get started today to increase your personal happiness and professional success. Show Summary Learn more from Kevin on his website and on LinkedIn Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The magic words you are encouraged to think about are your passwords. You not only must keep track of them securely, but you also must remember to set up a contingency plan for when someone else will need to access them on your behalf. Manage your online services and accounts with this Digital and Online Accounts Worksheet Get the Book: "Before" Financial Checklist Book Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Health Coach Gina Reinecke, breaks down why exercise is so important, how do you start wherever you are, a Rehab approach to avoid burnout, and strategies for getting and staying motivated. Join her on March 13, 2021, for a special health session by exploring what health coaching is all about (more info in show summary). Show Summary Learn more from Gina on her website and on Facebook. Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you have a list of what you own and what you owe? Marie Burns talks about the importance of having a comprehensive net worth statement and what you can do to get started. Hint: Make sure you get your My Net Worth Statement tool to help! Get your My Net Worth Statement worksheet Get the Book: "Before" Financial Checklist Book Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
We are waking up to "Food is Medicine", and with education and support, we have the power to reduce the risk of disease by losing weight. Wellness Coach Toby Benton shares her tips on how to mindfully manage your weight. Show Summary Learn more from Toby on her website, LinkedIn and on Facebook. Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Let’s Get Your Ducks in a Row! Marie walks you through Step 1 of the “Before” Financial Checklist so you gain the tools you need to get financially organized. Follow along by getting your copy of Marie’s best-selling checklist book available on Amazon. Get the Book: "Before" Financial Checklist Book Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
There are thousands of resources out there for planning different stages of your life - from getting married to having kids to retirement - but what about after retirement? Life and Legacy planning expert Abby Schneiderman, talks about the importance of planning for the inevitable life stage that everybody goes through. Show Summary Learn more from Abby on Everplans or on Facebook. Get the Book: In Case You Get Hit By a Bus Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark Munson, Elder Law Attorney, shares key information that families need to know related to declining health issues for seniors. This includes wholistic conversations around maintaining flexibility in protecting assets when increased care needs occur in life. Show Summary Find more from Mark on LinkedIn Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Image Consultant Clarisse Ringwald stops by to give you some important tips to create your best first impression. From hair color to body shape to overall styling, Clarisse can help positively impact your life and mindset! Show Summary Find more from Clarisse Ringwald on her website, LinkedIn and Facebook Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Insurance Broker Jane Kassel joins us to discuss the different health insurance plans and help you better understand your options. A must listen before you make your 2021 selections! Show Summary Find more from Jane Kassel on her website, LinkedIn and Facebook Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In Part 2 of the Healthy Aging series on the Mind, Money, Motion podcast, Heath and Wellness Coach Toby Benton gives us some wellness tips and talks about the biggest concerns around getting older. Show Summary Find more from Toby Benton on her website, LinkedIn and Facebook Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
For National Estate Planning month, Elizabeth Estes shares common estate planning misconceptions, mistakes, and what happens if you don't have a plan in place. It's more crucial than you might think! Show Summary Find more from Elizabeth Estes on her website. Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Life Coach MK Mueller shows you how to make positive changes with her 8-step breakthrough process for powerful change. It's time to take charge of your life! Show Summary Find more from MK Mueller on her website, Facebook and LinkedIn Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Estate planning attorney Bonita Joy Yoder and her special guests, discuss with Marie the most common estate planning mistakes and misunderstandings. Learn why it's important to document your wishes so you can save time and money in the end! Show Summary Find more from Bonita Joy Yoder on Facebook and LinkedIn Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Skrypnek takes us through his Grow, Get, Give approach to help business owners and leaders. From building credibility, being accountable, and taking a "first responder" approach with yourself, you can live the life you want to live. Are you taking care of yourself fully: mind, body, and overall health? Show Summary Find more from Mike Skrypnek on his website, Facebook and LinkedIn Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Practice yoga with the body that you have and become comfortable with your level of discomfort as you stretch your body and breathe. Yoga Instructor, Toni Brucato, shares with us how yoga can improve your sleep, how breathing connects the brain and body, and how to use vision boards to observe and become more aware of our body's reactions... all to create the life you want! Show Summary Find more from Toni Brucato on her website, Facebook and LinkedIn Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Even if you feel like the deck is stacked against you when it comes to genetics and your health, it helps to realize that genetics loads the gun BUT lifestyle pulls the trigger. Toby Benton, Health and Wellness Coach, teaches us how to recognize healthy behaviors to thrive so that our ultimate destination is a state of well-being. Show Summary Find more from Toby Benton on her website, LinkedIn and Facebook Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's world, we are moving at a fast pace that keeps on getting faster. Mindfulness Expert, Holly Duckworth, reminds us to slow down and practice mindfulness and shares with us how this important skill will help us focus and reduce stress. Perhaps the current environment we are in today (COVID-19) is an opportunity to recreate our business or to slow down our bigger, better, faster life. Like a sponge, we sometimes need to squeeze it out to make room for more space, so maybe this is the pause that allows us to do that? Show Summary Find more from Holly Duckworth on her website and at Everyday Mindfulness Show Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Health care expenses are the second-largest expense for most businesses and usually in the top three expenses for families. Dr. Josh Luke, aka America's Healthcare Affordability Authority, gives you insights on the healthcare industry and how to navigate the system so you can spend less and live well. Show Summary Find more from Dr. Luke on his website and download resources including tips to spend less on healthcare. Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Positive thinking is not enough, it is important but it's your mindset, which is broader and more encompassing, that is more important. Linda-Ann Stewart, vision strategist and hypnotherapist, shares with us tips on how to clarify your vision and then break that down to a 90-day strategy that can help you avoid distractions and achieve your goals. Show Summary Find more from Linda-Ann Stewart and get a free download on her website Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's environment, sellers may be encouraged not to sell too soon and buyers should be thinking long-term about their ability to swing a mortgage payment. Mark Sloat with Sloat Group at Realty ONE, addresses the current housing market and its impact on buyers and sellers. Show Summary Find more from Mark Sloat on his website Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Sophia Olivas, Best-Selling Author, International Speaker, CEO & Philanthropist, talks with Marie about financial sovereignty and daily practices that you can use to set yourself up to win at life financially. Show Summary Connect with Sophia Olivas on Linkedin or on Facebook Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Karen Jacobson, Speaker, Author, President of Aligned Leadership Academy, gives you a 3-step strategy for how to cope with significant change and fear of the unknown. Show Summary Find more from Dr. Karen Jacobson on her website Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Gleb Tsipursky Neuroscientist, Behavioral Economist, and Disaster Avoidance Expert, refers to COVID-19 as a slow moving train wreck and that we need to recognize the flaws in our brain/thinking system so we can identify and act on solutions. Show Summary Find more from Dr. Gleb Tsipursky on his website and LinkedIn Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Business leaders need to understand how to pivot their business models in order to adapt to the new normal created by COVID-19. Dr. Gleb Tsipursky, Neuroscientist, Behavioral Economist, and Disaster Avoidance Expert, shares precisely how to embrace the remote work force, recognize flaws in our brain systems, and take actions with employees to avoid the mistakes of cognitive biases triggered by COVID-19. Show Summary Find more from Dr. Gleb Tsipursky on his website and LinkedIn Contact Marie; Visit us at MindMoneyMotion.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's challenging times, it can be difficult to make sense of the information available and still plan for your business and family and loved ones' needs while also taking care of yourself. More than ever, it's a time to be SMART about what we do and the decisions that we make. Use the SMART suggestions to pull it all together. SMART checklist SMART Guide Show Summary Contact Marie; Visit us at MindMoneyMotion.com For a checklist to get you started, The Before and After Financial Checklists: Learn more about your ad choices. Visit megaphone.fm/adchoices
The Mind, Money, Motion podcast will help you improve your MIND (by maintaining a positive outlook and active brain), or your MONEY (by learning to use your financial tools wisely), or your MOTION (by incorporating healthy diet and exercise habits) all so you can enjoy LESS WORRY and MORE LIFE! Hosted by Marie Burns Learn more about your ad choices. Visit megaphone.fm/adchoices
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