She Likes it HARD

In this episode of She Likes It Hard, we dive into the messy world of workplace pocket watching—when people get a little too curious about your salary, lifestyle, or spending habits. From Range Rover regrets to coworkers clocking your manicures, we unpack how perception can interfere with promotions and peace of mind. Alyssa and Chas get candid about navigating environments where people love to count your coins, and share the hard truth: you can either let it bother you or boss up anyway.Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

In this episode, we explore the transformative power of mindful communication, especially when it comes to navigating conflict. From personal stories about tough conversations with family to uncomfortable truths in professional settings, we're talking about when to speak up, when to pause, and how to stay grounded when tensions rise. Chas shares a real-life moment of choosing peace over pettiness in NYC, and Alyssa opens up about the emotional fallout of unresolved conflict after leaving a job. We're keeping it honest, reflective, and raw. Growth starts when we stop playing it safe!Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

This week, we're talking all things burnout. How to recognize it, manage it, and pull yourself out of the funk without losing your spark. Alyssa opens up about a recent spiral that started with too many meetings and not enough margin, and I'm sharing some of my go-to motivation hacks that help me stay grounded when everything feels like a lot.Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

Your twenties can be full of uncertainty, pressure, and constant change. In this episode, Alyssa and Chasity share honest reflections on the lessons they wish they had learned earlier. From letting go of unrealistic timelines to understanding the importance of self-worth, they open up about the realities that often go unspoken.They discuss the difference between being busy and being productive, why rejection is often redirection, and how building confidence early can shape your future. This episode also touches on the importance of financial literacy, setting boundaries, and learning to validate yourself without waiting on outside approval.Whether you're navigating relationships, career choices, or just trying to figure out what's next, this episode offers thoughtful insights and encouragement for anyone in their twenties still finding their way. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

In this episode of She Likes It Hard, the hosts dive into the toxic mindset of waiting on someone to return…even when deep down, it's clear they won't. They discuss the emotional trap of holding on, the difference between wanting closure and wanting the person back, and the ways this thinking can keep people stuck. Through personal stories and honest reflection, they challenge listeners to let go of false hope, focus on self-worth, and embrace what's next. Because the truth is: what's meant for you won't leave and what leaves was never meant to stay.Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

We're getting real about self-worth…what it looks like, how to protect it, and why you should never let anyone make you question it. We're talking messy jobs, relationships that drain you, and the power of saying “nah, I deserve better.”If you've ever been undervalued (at work, in love, or even by yourself), this convo is for you. We're sharing personal stories, lessons learned, and a little tough love: not everyone will see your worth, but that doesn't make it any less real.Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

In this episode, we dive into what it really means to be a “girls' girl”—the friend who always has your back, even when it's tough. Alyssa breaks down the importance of looking out for each other, sharing real-life moments of support, tough love, and choosing yourself first. Chasity shares a candid story from her college days that will have you rethinking who's really in your corner. Plus, we tackle the first-time experience of cooking for your boyfriend—tips, tricks, and why it's more than just a meal. Tune in for the hard truths and heartwarming moments that define true friendships.Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

It's been a minute… okay, a whole year, but She Likes It Hard is BACK! Your favorite duo, Alyssa and Chasity, are here to catch up with you after our unexpected hiatus. We're spilling all the tea on where we've been, what's changed, and what's next for the pod. From life updates to what's been on our minds, we're diving back in like we never left.Missed us? Well, we missed y'all too! Tune in and get ready for more unfiltered, real, and hard conversations—because we've got a lot to say.Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

This week Alyssa and Chasity discuss the ultimate question of if you should wait on a significant other or not. They will share life experiences and reason they have learned not to wait, but also why just MAYBE you should consider waiting. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

Chasity will dive into her life experiences she has had with moving, ranging from picking the right location to embracing a new environment. Alyssa will take you through her move to and from Atlanta, and her experience of being homesick to regret of leaving. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

Join Chasity and Alyssa as they unpack their emotions approaching 30 but not feeling like an "adult". With traditional milestones approaching the two reflect on what it is that has them feeling mentally unprepared for "adulthood". Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

Welcome back! Today, we're gonna talk about what Chasity has been up to. From crazy bumble bff dates to flights to Mexico. Tune in now and let's get started! Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

Dating in your late 20s marks a transitional phase to life's next chapter. With school and early career milestones likely achieved, questions arise around relationships, settling down, and timelines given biological realities. In this week's episode, we unpack the unique priorities and pressures facing twenty-somethings in today's dating landscape. We'll discuss shrinking singleness, self-discovery, and strategies to maximize this period, from reasonable expectations to effective communication. While new dynamics emerge, embracing the adventure positions us to find compatibility, confidence and clarity. We'll cover our personal stories, statistical trends and tangible tips. Tune in for a lively conversation on mindsets, tradeoffs and best practices for navigating modern dating in our late twenties. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

What if more money brought more problems? We open this financial health episode by reflecting on the well-worn assumption that money buys happiness. Yet the truth is far more nuanced. From strained relationships to lofty expectations, increased wealth can burden as much as liberate. Join us as we explore the underbelly of prosperity. You'll hear candid stories of how money can both connect and isolate. We'll discuss the pressures that accompany outsized income as well as strategies to avoid “golden handcuffs.” Though the comforts of wealth are undeniable, you'll learn how some struggle with emptiness, imposter syndrome, and fear of loss. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

Explore the pervasive phenomenon of groupthink—a psychological trap driven by the human desire to belong. Delve into notorious instances of collective misjudgment. Uncover the factors fostering groupthink, such as diffused responsibility and the pressure to conform, and understand why the pursuit of harmony can lead to closed-mindedness. Discover how to recognize and confront groupthink, encouraging a constructive challenge to prevailing opinions. Let's cultivate mindfulness in navigating the delicate balance between collective unity and individual discernment to sidestep the pitfalls of prioritizing group harmony over sound judgment. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

We've all been there - you're into someone who doesn't seem that interested at first. But as soon as you pull back or start dating other people, their interest is suddenly piqued. What causes this phenomenon? We explore the psychological drivers behind it in this week's episode. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

Life's challenges test our resilience. By defining adversity, we strip its mystery and better understand how to rise up from difficulties. This week, we discuss embracing authenticity in hardship, even when it means setting boundaries with certain friends. Alyssa shares her personal journey of reconnecting to her faith for empowerment to stand firm in her values while attracting supporters not judges. Though isolation threatens during trials, we all have potential to build relationships that uplift. Join me as we talk about answering adversity with courage, empathy and hope. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

In this riveting episode, we dive deep into the realms of emotional baggage with our insightful guest. We kick off by asking the pivotal question: Does he believe he carried baggage from his past relationship? Brace yourself as he candidly shares his own baggage, sparking a conversation on how we grapple with these emotional burdens in our current relationships. Along the way, we explore a powerful quote about the impact of emotional baggage, drawing inspiration from a thought-provoking perspective found at marriage.com. The journey continues with a discussion on the art of healing, unraveling the ways we support each other's growth. But that's not all – buckle up for insights on the nuanced dance of communication in relationships, especially when two distinct communication styles are at play. Tune in for a dynamic exploration of love, healing, and the crucial role of communication in navigating the complex terrain of emotional baggage. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

Get ready for a friendly chat that's all about breaking down societal expectations! In our latest episode, we're diving deep into the world of typical gender roles, and spicing things up with insights from a super interesting quote. And guess what? We have a special guest joining us on this thought-provoking journey as we navigate the present and dream up a future where gender roles are anything but typical. Ready to redefine with us? Tune in now!

In this episode, Alyssa takes charge alone as Chasity battles travel germs. This week we witness Alyssa's inspiring journey towards donating a kidney, showcasing human kindness and sacrifice. Together, we will explore the transformative power of self-reflection and self-awareness through "The Inner Work." Alyssa sheds light on the path to becoming a genuine, good person, emphasizing the importance of understanding oneself in the process. We will also navigate common struggles that hinder our inner growth like commitment, exhaustion, and the urge to prioritize ourselves. Alyssa will share invaluable advice and practical strategies to overcome these obstacles, reminding us of our purpose and the commitments we make to ourselves and others. Tune in for an episode filled with inspiration, resilience, and actionable insights. Embark on your own journey of self-discovery as Alyssa guides you through the transformative power of inner work. Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to shelikesithardpodcast@gmail.com for future episodes.

Prepare for an uplifting journey in our upcoming episode, where we unravel the secrets to infusing everyday life with joy and laughter. Discover the magic of finding happiness in small, simple activities, and learn easy ways to add playfulness to your routine. We'll explore the positive impact of a sunny attitude on even the most mundane tasks, proving that joy is always within reach. Join us as we delve into the art of breaking the monotony and embracing novelty. Hear inspiring stories of unexpected joy born from stepping out of comfort zones, illustrating how trying new things can lead to memorable experiences. We'll also explore the profound role of fun in relationships, showcasing bonding activities that strengthen connections and promote laughter. Plus, uncover the transformative power of fun in personal growth, learning how pursuing hobbies and embracing creativity can lead to both joy and self-discovery. Get ready to unlock a world of happiness, connection, and personal development in this enlightening episode! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

In this captivating episode, we unravel the complexities of work in the modern age. First, we scrutinize the traditional 9-to-5 model, examining the stability it offers against the constraints of routine and limited flexibility. Delving into the world of alternatives, we shed light on freelancing, consulting, gig economy work, and entrepreneurship. These avenues promise freedom and higher earnings, yet they come with the challenges of uncertainty and inconsistent income. As the episode unfolds, we guide listeners on a introspective journey in re-evaluating priorities. Encouraging a deep dive into personal values, we challenge conventional trade-offs, prompting individuals to align their choices with long-term goals and overall well-being. In the quest for a harmonious trade-off between time and money, our experts offer practical tips on time management, setting boundaries, and self-care. Join us for an eye-opening exploration that might just reshape your perspective on work and life. Don't miss this empowering episode that could transform your approach to career choices and personal fulfillment! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Welcome to our insightful episode on the profound impact of hindsight. In this episode, we delve into the transformative nature of revisiting past experiences, emphasizing the importance of learning from mistakes and triumphs alike. Through personal anecdotes, we explore reframing failure as a catalyst for growth, resilience, and innovation, highlighting its pivotal role in achieving success. Additionally, we navigate the challenges of significant life changes, discussing the difficulty of adaptation while emphasizing the personal transformations that follow. We invite you, our listeners, to reflect on your own life experiences and apply the wisdom shared here to your journey. Empowered by the lessons of hindsight, you can embrace failures, navigate transitions, and embark on a continuous path of self-discovery and growth. Tune in and let the power of hindsight inspire your own transformative journey. Stay inspired, stay insightful! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Embark on a fascinating exploration of young love's intricate tapestry in our in-depth analysis of marrying in your twenties, with special married guests Rah and Rakita. From understanding the diverse reasons driving this choice, influenced by culture and generation, to unraveling the challenges young couples face, including financial pressures and the pervasive impact of social media, this insightful journey delves into the heart of early marriages. Join us in decoding the complexities of youthful matrimony, offering valuable insights for those on a quest for enduring love and self-discovery. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Dive into the world of balanced living in this episode, where we unravel the profound significance of maintaining equilibrium between giving and taking for enriched relationships and personal fulfillment. Discover the essence of giving, from altruism to cultural norms, and explore how acts of generosity can strengthen bonds. We navigate scenarios of imbalance in various aspects of life, offering strategies for recognition and resolution without conflict. Additionally, learn how practicing gratitude can elevate relationships and infuse daily life with a profound sense of fulfillment. Join us on this journey to unlock the secrets of harmony and connection. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

In this episode, we delve into the significance of college relationships and their enduring impact. Joined by special guests Mykea (@mykeafayee) and Alayah (@alayahjanaee) We explore how these connections during your academic journey contribute not only to personal and academic growth but also offer lifelong benefits. From strategies for nurturing relationships in a college setting to balancing social interactions with academic demands, we provide practical insights to help you make the most of your college years. And as you step into the world beyond graduation, we discuss how to overcome the challenges of maintaining these connections, bridging geographical distances, and utilizing technology to stay in touch. Join us for a concise yet insightful exploration of the transformative power of college relationships and how they continue to shape your life long after you've earned your degree. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

In yet another riveting episode of 'She Likes It Hard', we are joined by special guests Mykea (@mykeafayee) and Alayah (@alayahjanaee) to delve into the captivating theme of 'Going the Distance for Love.' Together, we unravel the complex layers of commitment in relationships, spotlighting the unique motivations that drive individuals to invest wholeheartedly. From the profound impact of healthy efforts and emotional investment to the art of establishing crucial boundaries, this episode unveils the secrets of enduring love. Tune in for a profound exploration into the hearts of those who are willing to go the extra mile in the name of love. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

In our latest podcast episode, Alyssa shares her baptism experience, setting the stage for a deep dive into the significance of humility and open-mindedness. We define these qualities and provide practical tips for cultivating them, including real-life examples from Alyssa and Chasity's life. Tune in for a thought-provoking discussion on why these practices matter. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Discover the hidden dynamics of 'Pretty Privilege' in this thought-provoking podcast episode. From understanding its nuanced impact on personal and professional realms, debunking misconceptions, and exploring its connection with beauty standards and biases, to embracing responsibility, empathy, and inclusivity, this episode navigates through the intricate tapestry of privilege. Reflect on your own biases, embrace inclusivity, and join us in reshaping beauty norms for a more equitable world. Tune in to explore the power of pretty privilege and its potential for positive change. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Explore the Psychology of Playful Banter, Decode Non-Verbal Cues, and Cultivate Confidence. Join us as we redefine flirting, dive into its purpose, and debunk misconceptions. Learn to wield body language, navigate conversations, and infuse humor with finesse. Discover the power of authenticity, consent, and cultural awareness. Embrace rejection with resilience, and emerge with newfound confidence. Tune in now to revamp your romantic connections and connect authentically! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Join us on a journey through history and media as we unravel the 'Damsel in Distress' trope. Explore its origins, challenge its limitations, and embrace narratives of empowerment, diversity, and resilience. Redefine your story and step into a world where strength and vulnerability coexist. Tune in for inspiring conversations on breaking free from stereotypes, building self-reliance, nurturing healthy relationships, and rewriting the script for a more empowered future. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Discover the key elements of being a good girlfriend/boyfriend in this empowering podcast episode. Learn about communication, trust, empathy, and self-reflection for fostering healthy and fulfilling relationships. Join us as we explore practical tips and advice to become the best partner you can be. Start your journey towards building a stronger, more loving bond today! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Discover the transformative power of patience in this compelling podcast episode exploring long-term goal achievement. Delve into the significance of this virtue, its connection to perseverance and determination, and the remarkable benefits it offers, such as reduced stress and improved decision-making. Embark on a journey through the personal story of someone who conquered their long-term goals through patience, gaining valuable insights and lessons along the way. Uncover practical strategies for cultivating patience, including mindfulness and meditation practices, as well as effective ways to manage frustrations and setbacks. Tune in for a recap of the key points and be inspired to embrace patience in your pursuit of long-term success. This enriching episode might just revolutionize your perspective on goal achievement! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Discover the transformative potential of gratitude in your daily life with our latest podcast episode! Explore the science behind gratitude and its profound impact on mental and physical well-being. Join us as we delve into practical techniques for cultivating gratitude as a powerful mindset and lifestyle, including gratitude journaling, acts of kindness, and mindfulness practices. Overcome challenges in maintaining a gratitude practice and be inspired to show gratitude. Unearth a treasure trove of gratitude exercises and rituals to incorporate into your routines, learn how to reframe challenges with a gratitude lens, and embrace this empowering tool for enhancing happiness and overall well-being. Tune in now and let the power of gratitude work its magic in your life! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Discover the secret to stronger connections in our captivating podcast episode on active listening. Uncover the benefits, techniques, and personal insights that will transform your communication skills. Don't miss out on this opportunity to enhance your relationships—tune in now! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Join our empowering podcast episode where we unpack the superpower called resilience, specially designed for you! Get ready for a captivating discussion that reveals how failure can be your secret weapon for growth. With real-life stories and relatable examples, we'll show you how to bounce back stronger than ever before. Uncover the secrets of reframing failure, practicing self-compassion, and adapting like a pro. Plus, we've got practical tips straight from the resilience champions! Tune in to discover how to turn setbacks into stepping stones, develop an unstoppable mindset, and find your tribe of mentors and supporters. Get ready to conquer challenges and embrace the exhilarating journey to success. Don't let failures hold you back—embrace them, rise above, and let resilience be your guiding light. Join us and let's unlock your potential together! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Welcome to "She Likes it HARD" podcast, where this week we explore the profound impact of hookup culture on modern dating. Discover how hookup culture has changed the dating landscape and explore the potential negative effects on those seeking meaningful relationships. We'll help you understand your own dating goals and values, navigate hookup culture while staying true to yourself, and provide advice on building meaningful connections beyond physical attraction. Tune in to learn how to find love in a world of casual encounters. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Join us in this empowering episode as we delve into the importance of staying safe when going out and navigating potentially dangerous situations. From practical strategies like letting someone know your whereabouts to handling unsafe encounters like sexual harassment or assault, we'll provide essential tips for young women. Plus, discover how you can support friends and loved ones who may be facing similar challenges. Don't miss out on this candid discussion that encourages prioritizing personal safety and fostering a supportive community. Tune in now and take charge of your well-being! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Welcome to our empowering podcast episode where we dive into the importance of accepting that not everyone will adore you, even if you're a phenomenal person. Uncover the liberating truth behind shedding the need for external validation and shrugging off hurtful rejections. Join us as we explore diverse perspectives on why people may not vibe with you—whether due to personal preferences, misunderstandings, or even envy—and gain invaluable advice on empathizing with their viewpoints. We'll also share practical strategies for boosting self-confidence and nurturing self-love, from celebrating your strengths and achievements to prioritizing self-care and surrounding yourself with uplifting souls. It's time to embrace your unique essence, and embrace the fact that not everyone will be your biggest fan. Join us now for an enlightening journey of self-discovery and self-acceptance. Let's thrive together! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

This week we delve into the complexities of love and relationships, exploring the difference between loving your partner and being "in love" with them. In addition, we discuss a common concern: whether a partner truly loves you or simply loves what you do for them. Discover the signs to watch out for and learn effective ways to determine if your partner's love is genuine. We also provide practical advice on how to handle a situation where your partner only seems to value what you do for them. Prepare to confront the hard truth and reflect on your own relationship dynamics. Tune in now! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Unravel the truth behind the saying 'if he wanted to, he would' in our compelling podcast episode. We delve into the meaning and context of this popular relationship advice, exploring its pros and cons. Discover the psychological insights into why people use this saying and its connection to attachment styles and relationship dynamics. But hold on! We also present alternative perspectives, challenging the notion of oversimplification. Tune in as we recap the main points and invite you to reflect on how this saying has impacted your own relationships. Get ready for an eye-opening discussion. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Discover the transformative power of dating yourself in today's fast-paced world. Join us as we delve into the importance of self-love and self-care, exploring what it means to truly appreciate and celebrate yourself. Learn practical examples of activities to engage in when dating yourself and uncover the numerous benefits, from increased self-awareness to improved self-esteem and reduced stress. We'll address common resistance and provide valuable advice on overcoming guilt and selfishness. Plus, gain valuable tips and strategies for making dating yourself a regular habit, ensuring self-care becomes an integral part of your daily routine. Tune in and embark on a journey of self-discovery and personal growth! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Get ready for an exciting episode that tackles the burning question: Myth or Reality? Let's dive into the fascinating world of romantic destiny! Join us, as we explore the enchanting idea of soulmates and how it's glamorized in today's culture. We'll break down what soulmates really mean and share diverse perspectives on this mystical concept. Discover the perks and pitfalls of believing in soulmates, including the soaring expectations and the chance of heartbreak. We'll dig deep into the evidence for and against soulmates, presenting scientific insights on love and compatibility that will leave you intrigued. But hold on! We've got some mind-blowing alternative views on love and relationships that challenge the traditional beliefs. Join us now and let's unravel the mystery of romantic destiny together! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Discover the Power of a Social Media Cleanse: Boost Your Mental Health and Reclaim Your Life in this Eye-Opening Podcast Episode! Join us as we delve into the ubiquitous influence of social media on our lives, exploring its impact on mental health. Learn what a social media cleanse entails, its incredible benefits like improved well-being, enhanced productivity, and reduced anxiety. Uncover practical tips and strategies to embark on your own social media cleanse, including setting boundaries, taking breaks, and unfollowing negativity. Overcome challenges like FOMO and social pressure with our advice and reclaim control over your digital world. Tune in now to transform your relationship with social media! Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Join us as we share our personal experiences and effective strategies to stay connected, including leveraging technology, planning visits, and embracing spontaneity. Discover how to overcome communication challenges, adapt to changes in friendship, and cope with emotional distance. From time zone differences to new relationships, learn how to support and miss each other from afar in this insightful podcast episode. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

Join us as we delve into personal experiences of navigating the 'dark hole' and discuss the impact it has on mental health. Trigger warning: This episode addresses sensitive topics such as mental health and suicide prevention. We explore signs, vulnerability, and the importance of finding support networks. Special guest Ronnie (@smoothronnie) shares his perspective as a black man and the significance of sharing your story. Discover resources and success stories for pulling yourself out of the darkness. Tune in now for an enlightening discussion. If you or someone you know is in crisis, please reach out to the National Mental Health Hotline at 800-273-TALK (8255). Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

In this week's podcast episode on financial literacy, guest Jack, a financial literacy teacher, joins hosts Chasity and Alyssa to discuss practical tips for managing money, investing, and planning for the future. Chasity and Alyssa ask Jack questions related to financial literacy, including successful budgeting techniques, recommended savings from each paycheck, and the types of investment accounts young adults should have. Alyssa explains the importance of financial literacy and how it can help young adults achieve life goals such as saving for education or retirement, using debt responsibly, and running a business. The episode emphasizes the importance of personal finance, offers financial planning tips for beginners, and provides unsolicited advice on finding balance between saving and enjoying one's money. For anyone interested in personal finance, money management, investing, budgeting, and retirement planning, this episode offers valuable insights and practical advice. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

In this episode of our podcast, Alyssa and Chasity share their perspectives on the age-old question: Is it important to put friends on? As entrepreneurs and experts in their fields, they provide valuable insights and tips on how they have helped their friends with their personal brands and businesses. Alyssa discusses the marketing advice she gives to her friends to boost their personal brands, while Chasity shares her experiences in putting her friend on for a job. They also delve into the potential pitfalls and challenges of helping friends, including how it can backfire and impact relationships. Drawing from real-life examples and industry expertise, Alyssa and Chasity provide practical advice on navigating the delicate balance between friendship and business. They discuss the importance of taking 100% responsibility for your actions, empathizing with others, and establishing clear agreements and boundaries. Don't miss this candid conversation that explores the hard truths about putting friends on, including the risks and rewards. Whether you're a business owner or someone who wants to support friends in their endeavors, this episode will provide valuable insights and perspectives on this often-debated topic. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

In this episode, we chat with special guest, Destiny(@desfunctional) , about how she manages to balance being a mom, a working professional, and an entrepreneur. We discuss the importance of having a support system and share strategies for managing time and priorities, including schedules, delegating, and knowing when to say no. We also delve into the topic of mom guilt and how it impacts our ability to balance motherhood and personal life. But it's not all serious talk! We also talk about setting ourselves up for success and the importance of self-care. You won't want to miss this insightful and inspiring conversation. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

In this thought-provoking podcast, we delve into the concept of "letting yourself go" and examine both its positive and negative implications. We discuss how surrendering control can lead to greater peace and freedom, but can also result in complacency and apathy. Through real-life examples and expert insights, we explore the delicate balance of letting go without losing motivation or purpose. Whether you're seeking to embrace the power of surrender or looking for ways to maintain drive and focus, this podcast is a must-listen for anyone interested in personal growth and self-improvement. Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com

In this episode of our podcast, we dive into the hotly-debated topic of confessing past mistakes to your partner or taking them to the grave. Are secrets really worth keeping, or do they always manage to resurface? We discuss the psychological implications of keeping secrets, the benefits of open communication, and stories of individuals who have made the tough decision to reveal (or withhold) the truth with our guests, Jack and Ronnie (@smoothronnie). Join us as we explore this intriguing topic and finally answer the question that's been on everyone's minds: should you confess your past to your partner, or are some secrets better left unsaid? Make sure to subscribe in Apple Podcasts, Spotify or wherever you're currently listening! Follow us @shelikesit_hard (@supremechasity @alyssan.11) for updates on the latest and write in questions for us to answer in future episodes at shelikesithardpodcast@gmail.com