Spill, Mama

Send us a textCarly & David are back together on the mic talking about all things pregnancy, getting ready for baby & what they're wanting to do differently this time around. Connect with Carly on Instagram || Email at hello@spillmama.comHost: Carly Douglas

Send us a textThis week, you'll hear from food blogger, creator, and new mom, Jordo Smith, on things she wish she'd known before having her daughter. Her and Carly also chat on how to navigate through hard topics like creating boundaries, resentment towards your partner & finding time for yourself. Hang out with Jordo on Instagram Jordo's World Food Blog- recipes, meal plans and more!Connect with Carly on Instagram || Email at hello@spillmama.comHost: Carly Douglas 

Send us a textCarly is back this week with registered dietitians Brittany Jones & Abbie Hebron to talk about ALL things picky eating with kids!! They chat through helpful tips & recommendations to bring back the JOY and reduce the stress of eating with your little ones. A Parent's Guide To Picky Eating CourseConnect with Abbie & Brittany on Instagram HERE!Connect with Carly on Instagram || Email at hello@spillmama.comHost: Carly Douglas 

Send us a textThis week, Carly is joined by Katie Anne Mach, as they chat through ways to maintain your identity and still feel like yourself in addition to being mom. Katie Anne is a mom of (soon to be) two, blogger, creative, and entrepreneur and she's bound to be your new mom friend :) Follow Katie Anne on Instagram for family, fashion, and mom life inspo!Connect with Carly on Instagram || Email at hello@spillmama.comHost: Carly Douglas 

Send us a textThis week, Carly is chatting with mom of four, Allie Pust, about how she has created a home that her kids want to come back to. She gives tips on how to develop trust with kids, how to navigate your kids growing & making their own decisions, & so much more. You don't want to miss!Table Question Cards mentioned in the episode Allie's previous episodes:1. School Decisions For Your Kids with Allie Pust2. Teenagers with Allie PustConnect with Carly on Instagram || Email at hello@spillmama.comHost: Carly Douglas 

Send us a textA bittersweet episode as Tay says goodbye to Spill, Mama-- an end of one era and beginning of a new one

Send us a textThe girlies are back and ready to chat about 2025 goals and what Spill, Mama will look like in the future!Things We're Loving:Car1. Mabe baby carrier - this link gets you $10 off! 2. Ice Cube Face Roller Tay 1. Eby bras 2. Packing Cubes Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithToday's  episode is sponsored by BetterHelp.Without a healthy mind, being truly happy and at peace is HARD. The good news is, therapy works.  BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don't have to see anyone on camera if you don't want to.It's much more affordable than in-person therapy and you can start communicating with your therapist in under 48 hours.Join the millions of people who are seeing what online therapy is really about. It's always a good time to invest in yourself, because you are your greatest asset.  And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama.10% off your first month of professional therapy: BetterHelp.com/spillmama.Thank you BetterHelp for sponsoring this episode!

Send us a textSurprise!!! The girls are back a week early with guest, Caroline Frazier, to chat about creating a village away from home. **This was recorded in December so the dates are a little wonky :) What Caroline is Loving!1. Spanx Wide Leg Pant2. Parenting book3. SkinPharm Minteral Tinted SPFConnect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textMinute 31:30ish to skip right to the update :) Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textHAPPY DECEMBER!The girls are back this week answering some of your questions on motherhood, Christmas/family dynamnics, how to make mom friends, etc! Things we're loving: Carly:1. Magnetic Blocks 2. Target Fleece Vest (Free People Dupe) Taylor: 1. Beauty By Earth tanning lotion2. DollywoodConnect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textSee y'all next week for a full episode. We hope you have the best Thanksgiving week with family and loved ones :) Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textThe girls are back this week and chatting about their favorite Holiday Traditions! Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year.Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textTHEY'RE BACK!! This week, Neal and David are back to ask the girls the hard questions about men and their culture :) 

Send us a textCatch up with the girls this week with a girly chit chat! Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year.Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textThis week, Taylor and Carly chat through alllll the food hacks: breakfast, lunch, snacks, and dinner! Food Hacks Document Taylor's Recipes/Meal Hacks/Freezer IdeasToday's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year.Thing's We're Loving: Taylor:1. magnetic blocks2. Tell Me LiesCarly:1. Indoor Fly Plug-In Trapper2. Eyelash TintConnect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textThe husbands are back in the studio and answering some of our girliest questions like: how many phases are in a woman's menstrual cycle, what's an "everything shower", and what is a girl dinner! You don't want to miss their answers. Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year.Things the guys are loving:Neal:1. Duke Cannon soap2. Magic Keyboard3. RocketbookDavid:1. Rings of Power show 2. Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textThis week, Taylor and Carly are answering the questions you guys answered-- from nap questions to returning to work after baby and everything in between. Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year. Today's episode is also sponsored by Better Help! Get 10% off your first month of professional therapy at betterhelp.com/spillmama.Things we're loving!Car:1. Dagne Dover diaper bag dupe 2. Crayola Air Dry ClayTay:1. Curtsy app2. Nobody Wants This Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textThis week, Taylor and Carly are diving into the topic of marriage after kids--how parenthood can sometimes add stress to couples & also bring couples together. Today's episode is sponsored by Ted Cook Heating Services!  Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!Today's episode is also brought to you by HopeEllen Turner Art! Use code HTURNER10 for 10% off your first purchase at hopeellenturnerart.comThings we are loving:Tay:1. Hairwax stick2. Wet brushCar:1. Target leggings 2. Halloween fireplace decorations3. Halloween kitchen decorations Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textIn this week's episode, the girls are chatting about Carly's pregnancy news and what they have on their fall bucket list!Today's episode is sponsored by Fit Cookie Club! If you're in a food rut or looking for some new ways to spice up meal prep or family dinner, you need to check out Fit Cookie Club! FCC is a monthly subscription where you get a brand new meal plan every week with all recipes printed in a compact, easy-to-follow pdf (that you can download or print). You'll get 6-8 fresh meal ideas each week and a grocery list. JOIN HERE and get 2 weeks free with code “SPILLMAMA” ! You can also check out all of Lauren's free recipes at Laurenfitfoodie.comToday's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!Things we're loving!Car:1. Amazon JumpsuitTay:1. Head massager Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textIf you've ever felt like adult friendships are hard, you're not alone! This week, Tay and Car dig into the tricky parts about friendship in adulthood/motherhood and offer some helpful tips.Today episode is also sponsored by Healthy eating on the go! Their bars are healthy, protein-packed and high in fiber with quality all-natural ingredients. They are only sweetened with honey, are safe for anyone to eat including pregnant women and babies, and are available in dairy free options as well.Use code SPILLMAMA for 12% off your order at healthy-onthego.com. Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!Things we're loving!Car: 1. Love is Blind UK2. Zak Water BottlesTay:1. The Women by Kristin Hannah2. Weighted VestConnect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a textThe girls are back!! This week, Car and Tay are talking about getting back into the swing of school routines and what makes their mornings easier. Today's episode is sponsored by Lane and Co! Their hair products are hypoallergenic and safe for sensitive skin and dermatologist tested. These products work on all hair types boys and girls, help tame cowlicks, frizz and flyaways with ease and have ero chemicals and safe to use on all ages. Use discount code LANE20 for 20% off your order at laneandcoshop.com. Today episode is also sponsored by Healthy eating on the go! Their bars are healthy, protein-packed and high in fiber with quality all-natural ingredients. They are only sweetened with honey, are safe for anyone to eat including pregnant women and babies, and are available in dairy free options as well. Use code SPILLMAMA for 12% off your order at healthy-onthego.com. Things we are loving!Tay:1. Hiking carrier2. Bye, Baby3. Chick-Fil-A Honey Pimento Cheese sandwichCar: 1. car phone holder/charger2. k18 detox shampoo3. doorknob safety coversIntro and Outro produced by Klein Productions

Send us a Text Message.That's a wrap on Season 5!! In this week's episode, Tay & Car talk about this season's highs and lows & what to look forward to next season!Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a Text Message.One of you suggested an episode talking about all of the JOYS of motherhood and that's what this episode is all about! This week, Carly and Taylor are chatting about their favorite aspects/joys of each season of their kids' lives and sharing what you guys had to say also!Things We're Loving!Taylor: America's Sweethearts (DCC Documentary)Receiver Carly:Today's episode is sponsored by Tastes Better From Scratch!!Tastes Better From Scratch has a summer macro e cookbook that is designed to be a health conscious cookbook with detailed serving & nutrition information. This macro ebook contains 17 dinner recipes, 7 breakfast and snack recipes, and 7 salad recipes. Use THIS LINK and you will get you 20% off the summer e-cookbook. It will be delivered to your inbox immediately upon purchase.  

Send us a Text Message.Products Taylor is LovingProducts Carly is Loving Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a Text Message.Both male and female flamingos can lose their pink color while raising their young due to the demands of motherhood and intensive breeding.So it's OKAY if you feel like you've lost your pink while raising young babies and kids. It's normal & you will get it back. In this week's episode, Tay and Car chat about their own journeys with getting their pink back and what that has looked like for them.Get your pink back idea: Lindsey Gurk Things we're loving:Carly:1. Freida McFadden books2. Beach chair umbrella (I'm so sorry this is out of stock now!) Taylor:1. Purely Elizabeth granola 2. Adult gamesToday's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith

Send us a Text Message.Get ready for lots of giggles in this week's episode, as Taylor and Carly ask each other questions and encounter a cute surprise visitor!Things we're loving:Carly:1. Women's ruffle socks 2. Hanging Toiletry bag  Taylor:1. Therabreath mouthwash Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Send us a Text Message.In this week's episode, Taylor and Carly are talking about parenting without a village and the challenges that come with it.Things we're loving: Carly:1. Snack bag2.  Dollar General for coloring books Taylor:1. Pok Pok montessori app for kids  2. Just Between Us app    Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Send us a Text Message.Is it possible to have a morning routine with kids?  In this week's episode, Taylor & Carly chat about their morning routines and what it has looked like from newborn to toddler. Like everything else in motherhood, it ebbs and flows :) Things We're loving: Taylor:1. Sam's Club Set2. Guided Access on your phone 3. Cardboard Coloring House Carly:1.  Nudestix bronzing stick2. Black chunky sandal Today's episode is sponsored by Avryn Co!! Avryn Co creates leather wallets and wristlets. They offer four beautiful styles of leather and the circular spring gate keyring allows for easy addition/removal of items. Shop this link directly avrynco.com/spillmama or use code SPILLMAMA for 15% off your purchase!Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Today's episode is about all things birth control. Taylor and Carly talk through what has worked for them, what hasn't worked, and what you guys had to say about it all!Things we are loving: Carly: 1. Athletic romper2. Toddler summer workbook  Taylor: 1. Wrist Towels Today's episode is sponsored by Avryn Co!! Avryn Co creates leather wallets and wristlets. They offer four beautiful styles of leather and the circular spring gate keyring allows for easy addition/removal of items.Shop this link directly avrynco.com/spillmama or use code SPILLMAMA for 15% off your purchase!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

This week's episode is about all things budgeting! Tay and Car talk about how they save, budget, inflation & more!What We're Loving! Carly:1. Dime Dans Le Bois perfume  2. Walmart outdoor couch Taylor:1. Car battery pack 2. NespressoToday's episode is sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you! Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Today's episode is sponsored by Avryn Co!! Avryn Co creates leather wallets and wristlets. They offer four beautiful styles of leather and the circular spring gate keyring allows for easy addition/removal of items.Shop this link directly avrynco.com/spillmama or use code SPILLMAMA for 15% off your purchase!This week, Tay & Carly are chatting all things summer & how to survive with littles. Indoor activities, outdoor activies, hacks and more!&  STAY TUNED for a SUMMER SURVIVAL GUIDE PRINT OUT coming soon :)  Taylor:1. Solar buddies sunscreen roller2. Target All-In-Motion cropped tshirtCarly1. Boxer shorts trend 2. Protein Monster Cookie DoughConnect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Today's episode is sponsored by Avryn Co!! Avryn Co creates leather wallets and wristlets. They offer four beautiful styles of leather and the circular spring gate keyring allows for easy addition/removal of items. Shop this link directly avrynco.com/spillmama or use code SPILLMAMA for 15% off your purchase!This week, Carly & Taylor are doing a little mental health check in with themselves & chatting about the things that have helped their mental health in the last year. Taylor:1. Silicone Cable Reusable Cable Ties2. Indoor Fly TrapCarly1. ClearSpace organization bins 2. Swingset- unfortunately my exact one is out of stock now! linked a similar one Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

The Big Kids of Spill, Mama are back!! We hope you enjoy this little extra episode with our two favorite podcast guests!

It feels like every other week there is a new mom trend, and Taylor and Carly are here to talk about them! Things we're loving: Taylor: 1. LCD writing tablets 2. Supergoop sunscreenCarly1. Rest time activity basket 2. Epionce Lytic facial cleanser Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

This week Tay and Car are chatting kids birthdays and how they plan to celebrate! Things we're loving: 1. Skin Pharm Mineral Tinted SPF- use code CHAN for 10% off 2. Target biker shortsTaylor: 1. EUFY Door Lock 2. Washable marker tattoos Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

THE GIRLS ARE BACK FOR WEEKLY EPISODES!! and they're so happy to be back. This week, Carly & Taylor are talking all the ins and outs of balancing work life and mom life and everything in between. Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

This episode is sponsored by Show Up With Grace.  Use code CARLY to get 10% off one time macro counts. To learn more, follow Grace and Kayla! Taylor and Carly chat through all things social media: the good, the bad, and the ugly!Things Taylor is loving:1. Waterproof picnic blanket 2. Listener Kids Things Carly is loving:1. Star projector 2. To-Go iced coffee cups Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Taylor and Carly get to chat with influencer and mom of boys, Chandler Ashcraft, about navigating life as a mom outside of the home and how she has gained confidence to get out of of the house with littles!Follow on Chandler on Instagram: @chanwiththeboysThings Chandler is loving!1. Breast augmentation- done by Dr. Olivia MaDan at Nashville Plastic SurgeonConnect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Thank you The Ten Oh Eight Co. for sponsoring today's episode!!***Mention Spill, Mama when you reach out to The Ten Oh Eight Co. and you'll get $25 off your chosen photoshoot/package. You can contact them at:Instagram: @thetenoheight_coEmail: info@thetenoheightco.comWebsite: thetenoheightco.comIn today's episode, Carly & Taylor are chit chatting about house moves, Mother's Day wishes, & what the podcast is going to look like moving forward!!Things We're Loving: Tay:1. Bath Pillow2. Joanna Gaines' Blueberry MuffinsCar:1. Applesauce Brownies2. Paint By Sticker booksConnect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Today's episode is sponsored by Better Help Online Therapy. To get 10% off your first month of professional therapy. Go to: Betterhelp.com/spillmamaIn today's episode, Taylor & Carly are chatting with business owner & waffle connoisseur, Chrissy McCrary! Be prepared to giggle through this episode while digging into what it looks like to be a small business owner in Greenville, South Carolina. Things Chrissy is loving: 1. Lesser Evil popcorn2. Nuuly 3. Breakpoint on NetflixHang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

In today's episode, Taylor & Carly are talking about ways to fight the "roommate" feeling with your partner. Whether your parents or you've been with your partner for a while and feel like the honeymoon phase has worn off, we hope this episode is encouraging to you!!Things We're Loving: Tay:1. Kerastase hair serum 2. Counting bears Car:1. Hot Air Brush2. Phone Ring Light Hang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

This week's episode is on the topic of Pride! Carly and Taylor talk through how they struggle with pride, the things they take pride in and also the ways that pride can be healthy and unhealthy. Things We're Loving: Tay's Things She's LovingCar:1. Ninja Creami2. Balsamic Honey Brussel Sprouts3. Better Homes and Garden Amber & Saffron Candle4. DIME beauty perfume sampler Hang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Millennials, you are NOT going to want to miss this episode! Come spend an hour and a half reminiscing with the girls on alllll the good, the hard and the FUNNY memories of growing up as a millennial babe. Things We're Loving: Tay: 1. Naptimekitchen sheet pancakes2. Tillamook ice cream sandwiches 3. Remote control carCar:1. Stanley tumbler with straw2. Chandelier 3 .Ember coffee mug Hang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

How do you know when you're done having kids? In today's episode, Taylor and Carly chat through the topic of growing your family and how to decide if your family is complete. Reminder that they are pulling from their own experiences and don't speak on behalf of everyone! Every family is so unique

The girls are back!! And talking about the (sometimes) controversial topic of FEEDING. Taylor and Carly hope this episode encourages and empowers you to feel confident in how you feed your baby. Tay: 1. Butterfly kit2. Bearpaw ankle boots3. Smartplug for Alexa Car:1. Hair wax stick2. Banza pizza 3. Toddler Golden Goose dupes Hang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

This week, Taylor and Carly are joined by their husbands! David and Neal are back for round three & per usual, they stole the show. Be ready for lots of giggles & also encouragement from the men of Spill, Mama!Hang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

This episode is BOUND to get you in the Christmas Spirit. Taylor and Carly chat with Advent Prep Club Owner, Mindy Rives about all things Christmas and getting in the spirit with your family this season. Find out more information here: Advent Prep Club Website Use code: SPILLMAMA for 15% off! Advent Prep Club IG Hang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Enjoy this week's chit chat with Carly & Taylor as they catch up & answer a few questions from their friends on Instagram! Things we're loving: Tay: 1. Silicone freezer tray for soup/broth2. Joanna Gaines cook book- volume 13. Taylor Swift Eras movie Car:1. 3-in-1 charging station for apple phone, watch, AirPods2. Birkenstock clog dupe from Target Hang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Shop Merch Here!This week, Carly & Taylor are chatting with guest, Allie Pust, about ALL THINGS TEENAGER! If you're a mom of littles and the future teenage years feels daunting or even a little scary, this episode is for you. Allie shares so much wisdom on how to be a safe place for your teen while maintaining boundaries and rules. You don't want to miss!!What Allie is loving:1. Spinach feta turkey burgers 2. Heating pad for your feetHang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

In this week's episode, Taylor & Carly chat about the balance of being "mom" & preserving the parts of yourself that you love. What Carly is loving1. Amazon jumpsuit2. Chicken, Salsa, & Rice recipe 3. Ratio protein yogurt What Taylor is loving1. Glass coffee cups2. Air Mattress for Selah to jump on3. Printing coloring pages4. LMNT Electrolyte PowderHang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com

Traumatic birth details are shared in this episodeThe girls are back this week for the highly requested topic of postpartum!! Taylor & Carly talk about the things that surprised them about postpartum life and the moments that met their expectations. Whether you've walked through postpartum or not, they hope you feel encouraged & also validated. What Carly is loving1. Toddler Headphones2. Birkenstocks dupesWhat Taylor is loving1. Altra shoes 2. Heavenly HunksHang out with us on Patreon for 2 additional episodes a month!Connect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor SmithIntro & Outro created by Hudson Tankersley - tankersleyhudson@gmail.com