Starseed Meditations With Nina

In this guided episode of Soul Space Time, I'm leading you through a powerful somatic activation to help you reconnect with your inner safe space — the place inside you that knows how to breathe, how to soften, and how to come home.This practice is part of my Homecoming program — a multidimensional journey into embodied self-trust, visibility, and nervous system capacity.Whether you're feeling overstimulated, emotionally tender, or simply seeking stillness, this is a practice you can return to again and again.In this activation, you'll be guided to:✧ Ground through the body with breath and awareness✧ Connect to an inner sanctuary of safety and presence✧ Anchor into your own internal resource — even when the world feels loud✧ Feel what it means to belong to yourself againLet this be your nervous system's reminder:You are safe to slow down.✨ Want to explore the full journey? Homecoming is where we practice this in devotion — through somatic rituals, presence work, and deep embodiment. Learn more here.Come say hey over on IG @its_ninachin or join our free Telegram channel AKA THE CHANNEL

In this powerful episode of Soul Space Time, I'm unpacking the often uncomfortable but wildly necessary truth:

A [re] intro after 5 years of SOUL SPACE TIME.Welcome to Soul Space Time — where presence meets possibility.This is your portal for slowing down and expanding out — a multidimensional space where breath, embodiment, and bold business wisdom coexist.Created by Nina Chin, global business alchemist, yoga teacher, somatic movement guide, and founder of Your Aligned Space, Soul Space Time is a sacred space for spiritual visionary entrepreneurs, creatives, and soul-led leaders — the collective shakers — ready to live and lead from soul-purpose, depth, authenticity, and alignment.Here, nothing is off limits. You'll find: Meditations, Yoga Nidra, breathwork, and activations to anchor into your body and build capacity from the inside outEmbodied business riffs that blend Human Design, intuitive strategy, and creative leadershipSoul-led conversations and downloads from The Space BetweenAlchemy in Motion episodes that turn energetic codes into tangible actionWhether you're in a season of stillness or riding a wave of expansion, this podcast meets you in the middle — offering both the soft grounding of presence and the catalytic energy of growth.This isn't just a podcast.It's a practice. A portal. A reclamation.Because you are the space where soul, strategy, and sustainability meet.Connect with me over on Instagram @its_ninachin

In this episode, we explore the transformative power of the Humming Breath — a simple yet profound breathwork technique to calm your nervous system, boost focus, and anchor into the present moment. This practice is perfect for moments of overwhelm, grounding before a big decision, or simply reconnecting with yourself. I'll guide you through the practice step-by-step and share how humming stimulates your vagus nerve, supporting relaxation and self-regulation. Whether you're a seasoned practitioner or new to breathwork, this episode offers a moment of stillness and presence in your day. Take a deep breath, press play, and let's hum our way to inner calm. Connect with us over on IG: @the.safe.space.collective

FREE RESOURCES ⁠Free “Re-ALIGN Energy” Practice⁠ Look up your ⁠⁠Human Design Chart⁠⁠ Join ⁠6th Line Notes newsletter⁠⁠⁠⁠ Grow Your Own Way Podcast⁠: Instagram: ⁠⁠⁠⁠@youralignedspace⁠⁠⁠⁠ Website: ⁠⁠⁠⁠youralignedspace⁠⁠⁠⁠ Thanks for choosing to be here and enjoy this Yoga Nidra

15 minutes of grounding, accompanied by 432 Hz sound Enjoy your Nidra Rest Come say HEY over on Instagram ⁠@youralignedspace⁠ Website: ⁠youralignedspace.com⁠ Snag your⁠ FREE Weekly Routine & Intention Planner⁠. Thanks for choosing to be here and enjoy this Yoga Nidra

30 minute Yoga Nidra/NSDR with focus on the Sacral. Accompanied by gentle ocean sounds Grab your bolster or pillow, socks, and duvet and get comfy in your Nidra nest Come say HEY over on Instagram @youralignedspace Website: youralignedspace.com Snag your FREE Weekly Routine & Intention Planner. Thanks for choosing to be here and enjoy this Yoga Nidra

Welcome, thank you for choosing to be here, choosing to take this time for yourself to actively rest. This practice is perfect for the middle of the way when you simply want to hit reset and take a work break. You guys have been messaging me and asking for more NSDR/Yoga Nidras for work breaks, so here it is. As always, know it's safe to rest. Now, grab your blanket and pillows and enjoy your soul space time. Let's connect

In this 20 minute Yoga Nidra practice, you will be guided through a body scan to calm the nervous system.  Explore the cosmos and purify the body as we place light and awareness throughout the body in various marma points. Practice this... when you are feeling anxious before taking an exam In between Zoom/work meetings When you simply want to relax After difficult conversations To reconnect with yourself Instagram: @iamninachin Website: Mindfulness & Activation

The conversations we have with other people are ultimately the conversations we have with ourselves.

Always trust your process. And everything that happens along the way.

You're only given as much as you can handle

Reflections on our inner seasonal change

This short yoga nidra is great for whenever you need to hit reset on your nervous system. Whenever you feel exhausted, anxious or stressed, use this mini practice to connect to the element of earth. This guided yoga nidra starts with a breathing technique taught by Dr. Andrew Huberman from Huberman Labs.

Enjoy this 15 minute grounding root chakra sound bath anytime you feel ungrounded or want to connect to Earth energy. Follow me on https://www.instagram.com/starseed_yoga/ or join one of my donation classes. https://linktr.ee/Starseed_yoga Enjoy this one x

5 minutes to return to a place of love within yourself. You can support this free meditation podcast by making a donation or join one of our weekly online classes. https://linktr.ee/Starseed_yoga

Enjoy this new moon yoga Nidra practice (without background music) to plant your seeds and set your intentions. You can support this free meditation podcast by making a donation or join our weekly Yin Nidra online practices: https://linktr.ee/Starseed_yoga

Enjoy this new moon yoga Nidra practice to plant your seeds and set your intentions. You can support this free meditation podcast by making a donation or join our weekly Yin Nidra online practices: https://linktr.ee/Starseed_yoga

A 30 minute guided meditation to balance your major 7 energy centers (chakras) supported by channeled affirmations. For donations or to join our weekly donation Yin Nidra class: https://linktr.ee/Starseed_yoga

A short yoga Nidra practice to calm the nervous system and Stress Release. For donations or to join our weekly donation Yin Nidra class: https://linktr.ee/Starseed_yoga

In this guided meditation we're releasing all emotional, physical and mental pain that has accumulated over the years, by expressing gratitude. It's a beautiful technique to surrender into a moment of calm.

Experience dropping into stillness with this guided visualization meditation. Starting the practice with breath work to work into a state of calm and leading you through a journey of the senses.

Illuminate your authentic soul with this guided full moon yoga nidra.

Get calm with coherent breathing. This can be practiced anywhere, whether you're in the office, at home or out running errands.

A 15 minute reset focusing on your breath.

This guided meditation was recorded during a studio class. Get grateful with us to call in more abundance and learn how easy it is to manifest.

A 15 minute meditation focusing on the breath to anchor you into the present moment.

A 35-minute guided Yoga Nidra practice to balance your chakras.

New moon in Leo takes place on the 19th of August. In today's episode I'll guide you through a new moon meditation and give you journaling prompts inspired by the Spirit Daughter.

Please listen to the Akashic Records attunement before taking this soul journey to the great library in the cosmos. For donations or to join our weekly donation Yin Nidra class: https://linktr.ee/Starseed_yoga

A chakra balancing meditation with sound bowls and affirmations.

Guided meditation for your ajna chakra, the place of intuition and wisdom. For donations or to join our weekly donation Yin Nidra class: https://linktr.ee/Starseed_yoga

In this episode I will attune you to the frequency of the Akashic Records, guiding you to meet your Akashic Records guide and your own unique Soul-Book where all of your past lives, current lives and futures lives are saved. Accessing the Akashic Records is safe.

In this meditation I'll be guiding you through the sound of singing bowls accompanied by affirmations. Enjoy this rejuvenating relaxation.

This story was written by Anodea Judith and tells the tale of Shiva and Shakti. Enjoy this beautiful story of deities.

In this meditation we experience the interconnectedness and feel a deep sensation of oneness. This can be practiced as a group meditation, sitting opposite one person or with someone in mind.

This guided meditation will assist you with cutting cords with particular negative emotions tied to a romantic partner or person. It will also support you in cutting cords with harmful people. For donations or to join our weekly donation Yin Nidra class: https://linktr.ee/Starseed_yoga

A 30-minute Yoga Nidra.

Tap into the 5th dimension of consciousness and create your own reality. This is a self activation guided meditation. For donations or to join our weekly donation Yin Nidra class: https://linktr.ee/Starseed_yoga

This is a 15 minute yoga nidra, a deep yogic sleep. For donations or to join our weekly donation Yin Nidra class: https://linktr.ee/Starseed_yoga

In this meditation I am taking you on a journey to meet your Higher Self.

Wrap yourself in gold light with this guided meditation. This meditation is great for empaths when you want to to shield yourself and protect your own energies and aura.

Dive into nature with this guided meditation. Whether you'd like to enjoy this meditation from the comfort of your home or take it along on one of your walks. What does it feel like to be free as a bird? Soaring through the sky, you're being guided through a calming journey through your senses.