Tate's School of Fitness "Fitness Corner"

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Each week Tate delves deep into all things related to health, fitness, nutrition, art, entertainment, culture & entrepreneurship. No subject is off the table as we discuss sensitive and often intense subjects. This is a weekly conversation to provoke, educate, inspire and empower Schoolers to discover, uncover, unlock and unleash their best and most authentic selves. Frequency 1 episode / week. (Friday at 3:00 PM Eastern) Support this podcast: https://anchor.fm/ernest-tate/support

Ernest Tate


    • Oct 28, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23m AVG DURATION
    • 135 EPISODES


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    Latest episodes from Tate's School of Fitness "Fitness Corner"

    Jess Brooks of Jaikal Studios Co-Owner of Creative Space Athens

    Play Episode Listen Later Oct 28, 2022 25:55


    My Depression Journey

    Play Episode Listen Later Jun 9, 2022 49:36


    Solomon and I discuss my depression journey plus my overall experience going to therapy. --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    EBONI BOWMAN-FLAVOR OF ATLANTA

    Play Episode Listen Later Apr 29, 2022 36:28


    Whatup Schoolers!!! Please join us this Friday at 3pm for another great episode of Tate's School of Fitness Fitness Corner Podcast

    Tiffany George founder of Tiffany's Cupcake Boutique

    Play Episode Listen Later Apr 1, 2022 31:56


    Tiffany George founder of Tiffany's Cupcake Boutique --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Mamie founder of Zorah's Closet

    Play Episode Listen Later Mar 25, 2022 39:02


    Mamie founder of Zorah's Closet --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    BXB PERFORMANCE TRAINING-SEAN DAVY

    Play Episode Listen Later Mar 11, 2022 40:52


    Whatup Schoolers!!! Please join us this Friday at 3pm for another great episode of Tate's School of Fitness Fitness Corner Podcast

    Reece McNeil of REECEINSPIRES

    Play Episode Listen Later Mar 4, 2022 46:18


    Reece McNeil of REECEINSPIRES --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Conversations with Mo' (Monique Rose)

    Play Episode Listen Later Feb 25, 2022 42:22


    You ever just want to talk about some real ish with your friends? Well, this is the show you are looking for! We discuss topics like relationships, dating, sex, and a few world issues here and there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Angelicka Crawford Co-founder of Jumping Dreams

    Play Episode Listen Later Feb 4, 2022 55:05


    Jumping Dreams was founded by sisters Dominique Artis and Angelicka Crawford September 2017. Being former competitors in the sport of double dutch they naturally had a passion for jumping rope and wanted to start a program in the city of Charlotte, North Carolina. Through jumping rope they realized you get more out of it than jump rope you literally develop important keys to life. Angelicka specifically took the approach from fighting childhood obesity as a child and used jump rope to stay in shape and build confidence. Dominique on the other hand used jump rope to make friends and travel the world. The sisters put the two ideas together and decided why not run an organization that can help youth of all ages and sizes become stronger physically, mentally and emotionally. Which will serve as a tool to build confidence, leadership, and social skills through the ropes of life. Jumping Dreams started off as a hobby for Artis and Crawford which later turned into a career to help do good in the community of Charlotte , especially during the pandemic when many schools and youth organizations were shut down or limited. Our team ranks in the top 5 in the world in the sport of double dutch. We're committed to succeeding as a unit, and dedicated to representing our team's principles of hard work and sportsmanship. Jumping Dreams is made up of some incredibly talented players and a terrific staffing team who always seems to know when to push the right buttons and how to pull the right strings. In our program we believe you should dream big and jump over any struggles in the ropes of life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    LaRussell- Artist

    Play Episode Listen Later Jan 21, 2022 43:48


    LaRussell is a 26-year old Vallejo Mc and media producer. His team Good Compenny has been on fire for the last two years! LaRussell tweet on January 27, 2021: "We bringing trophies home this year! I don't always win but I always take the risk, they never cheer for you until it go over the fence," he concluded, referencing his own lyrics. Every since this tweet everything for LaRussell and his team Good Compenny has been over the fence for sure! Last year brought the unit tons of love from legends like; L.A. Reid, E40, Too Short, P-Lo and Snoop Dogg. The team has either met or worked with these legends in some capacity. If 2022 is going to be anything like 2021 for LaRussell and Good Compenny the sky is definitely not the limit. Please join us for a great sit down with the good brother LaRussell! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    LaRussell PROMO

    Play Episode Listen Later Jan 18, 2022 0:48


    LaRussell is a 26-year old Vallejo Mc and media producer. His team Good Compenny has been on fire for the last two years! LaRussell tweet on January 27, 2021: "We bringing trophies home this year!  I don't always win but I always take the risk, they never cheer for you until it go over the fence," he concluded, referencing his own lyrics.  Every since this tweet everything for LaRussell and his team Good Compenny has been over the fence for sure! Last year brought the unit tons of love from legends like; L.A. Reid, E40, Too Short, P-Lo and Snoop Dogg. The team has either met or worked with these legends in some capacity.  If 2022 is going to be anything like 2021 for LaRussell and Good Compenny the sky is definitely not the limit.  Please join us for a great sit down with the good brother LaRussell! --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Phillip Karaya, MBA, CNP

    Play Episode Listen Later Jan 7, 2022 54:17


    Serial Entrepreneur | Financial Literacy Advocate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Dr. Janka Lewis Professor and Author

    Play Episode Listen Later Jan 3, 2022 41:33


    Dr. Lewis is Associate Professor of English and Founding Director of the Women's and Gender Studies Program at the University of North Carolina at Charlotte. Her areas of research interest include African American literature of the 19th century and African American women's writing. She is the author of “Freedom Narratives of African American Women,” wrote the children's books “Brown All Over,” and “Bold Nia Marie Passes the Test,” and co-authored “Dr. King Is Tired, Too!!” with Mac A. Bowman, M.D. She has written widely on Black womanhood, girlhood and material culture. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Solomon Bazuaye Jr.

    Play Episode Listen Later Nov 26, 2021 41:09


    Whatup Schoolers!!! Please join us this Friday at 3pm for another great episode of Tate's School of Fitness Fitness Corner Podcast

    Deme Williams founder of Ball of Loon

    Play Episode Listen Later Nov 5, 2021 34:38


    Deme Williams founder of Ball of Loon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Elijah Noisin

    Play Episode Listen Later Oct 31, 2021 41:21


    Elijah Noisin --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Fielding Bros with Alonzo Fielding

    Play Episode Listen Later Oct 31, 2021 22:07


    Whatup Schoolers!!! Please join us this Friday at 3pm for another great episode of Tate's School of Fitness Fitness Corner Podcast

    CLAUDE WHITFIELD JR. CEO OF BACKSPINZ

    Play Episode Listen Later Oct 8, 2021 55:27


    Whatup Schoolers!!! Please join us this Friday at 3pm for another great episode of Tate's School of Fitness Fitness Corner Podcast

    JOVENELRAY

    Play Episode Listen Later Sep 19, 2021 47:27


    M.C. Ray is a creative who has just made his premiere to the world through the writing of The Unveiled, the first book of a series. He is a Georgia native, born and raised in Stockbridge, Georgia, and has always had a passion for the arts, especially the power of story telling in all its forms. "Creating a fantasy with characters that look like me is more than just about inclusion. In reality we are present, so why not in the magical, fantastical, and the alternative." - M.C. Ray He is excited to share this work with all who are willing to the take the plunge into a new story and hopes that they enjoy his works as much as he enjoyed writing them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Oscar A. Jessie Founder of GreenSpace Communities LLC.

    Play Episode Listen Later Sep 10, 2021 54:25


    Real-Estate Developer & Advisor Evans, Georgia, Owner GreenSpace Communities LLC. Residential and Commercial Real-Estate Development/Research Firm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Oscar A. Jessie Founder of GreenSpace Communities LLC.

    Play Episode Listen Later Sep 8, 2021 0:35


    Real-Estate Developer & Advisor Evans, Georgia, Owner GreenSpace Communities LLC. Residential and Commercial Real-Estate Development/Research Firm --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Nutrition by Sallay

    Play Episode Listen Later Sep 3, 2021 66:20


    Clinical Dietitian/ Virtual Nutrition Coach Hi! I'm Sallay a Registered Dietitian Nutritionist living in Georgia. I am passionate about helping people achieve life changing nutrition transformations via nutrition counseling and support. Furthermore, I focus on providing culturally competent care for my clients when needed. When you work with me, you should expect a collaboration with transparency and consistency. Want to learn more? Contact me today for an initial consultation. All my visits are virtual so I always available to assist you no matter where you are! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Shanita Miller creator of Black Girl's Guide to Atlanta

    Play Episode Listen Later Aug 27, 2021 46:16


    Although Black Girl's Guide to Atlanta was created to help transplants and tourists experience Atlanta like a local, it has a bigger purpose. It also seeks to highlight black and women-owned businesses that are often overlooked in the local media. Shanita wants people to know that especially when it comes to black-owned businesses, there are wine shops, luxury handbag boutiques, bespoke fragrance shops, private clubs, and coffee houses. Black businesses go beyond soul-food restaurants and hair salons. They are vast, diverse, and high-quality. Shanita hopes to use the Black Girl's Guide to Atlanta platform to reshape the conversation and perspective about Black-owned businesses. This is how she wants to contribute to our community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Ashley McCoy the founder of The Brand New You

    Play Episode Listen Later Aug 22, 2021 36:23


    Whatup Schoolers!!! Please join us this Friday at 3pm for another great episode of Tate's School of Fitness Fitness Corner Podcast

    FUTURE SUCCESSORS UPDATE

    Play Episode Listen Later Jul 30, 2021 13:25


    Catch up with all the new and exciting things going on with Future Successors! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Tiffany Sanders is the CEO of Edible Dreamworks

    Play Episode Listen Later Jul 23, 2021 36:01


    Tiffany Sanders is the CEO of Edible Dreamworks. She is native to Social Circle, GA where she is a devoted mother, DIYer, baker, creative, educator and dual business owner. As a sugar artist, she believes that people can have their cake and eat it too! She prides herself with the quality of the batter because that's where it matters the most! She believes that anyone can be taught to decorate, but it takes a special passion to bake something great. Tuned in this Friday at 3pm

    AL Gibbs

    Play Episode Listen Later Jul 16, 2021 60:57


    Whatup Schoolers!!! Please join us this Friday at 3pm for another great episode of Tate's School of Fitness Fitness Corner Podcast

    Jemet Perry of Thee Palace + Palace Projects

    Play Episode Listen Later Jul 9, 2021 32:52


    Who is Jemet of Thee Palace + Palace Projects? Jemet is an educator, servant leader, DIY'er and creative lifestyle influencer who values lifelong learning, family, giving, and female empowerment. Thee Palace Creative Co-Working Space and Palace Projects was birthed from her gift of creativity and passion for minority women elevating and embracing their creativity as well! Tuned in this Friday at 3pm to meet Jemet!!!

    Shane Sims Co-owner/Director at Modern Pathways to Recovery

    Play Episode Listen Later Jul 2, 2021 44:51


    At the age of 12, Shane was traumatized by the experience of stumbling upon his beloved parents smoking crack cocaine. He was affected in ways that would not become apparent until his late teens. As a gifted, but troubled high school senior who had just lost his job due to an unexpected closure, Shane was vulnerable to the “street life”. Before he could graduate or figure out what was going on with him, Shane was on his way to prison with a sentence of life plus fifteen years. While in prison it became evident to the people around Shane (inmates and employees of the state), that he was compassionate, honest, resilient, and willing to put his life on the line to mediate disputes that could have ended up being deadly. Three powerful prison officials, in particular, acknowledged his efforts and are responsible for Shane walking out a free man 20 years after he was incarcerated. Shane now hold positions within his community ranging from Chaplain of the Athens-Clarke County Police Department to Executive Director of People Living in Recovery (PLR). Needless to say, Shane continues to mediate, maintain peace, and help people” get out of their own way” through life coaching, mentoring, and motivational speaking. It is hard to list all of his credentials or professional titles because helping others is not just a job, but a lifestyle for him. The things he strives to do every day in his different professions are connected to his life story, often the stories of the people he serves resonates deeply with him. However, Shane is very proud of the positions he has had the privileged to hold and the platforms he is able to use to do what he loves to do. Sometimes he thinks about how he went from serving a life sentence to having the ability to help people stay out of prison or help people in prison maintain their dignity. Shane thinks of how he went from getting caught in the “street life” due to his finances to three years after his release owning two beautiful homes in his local community. Shane thinks of how he went from traumatizing familial experiences to having a dedicated and loving wife with whom he has had the pleasure to raise two beautiful children with. Shane will continue to pay it all forward by teaching the skills that he has developed through his lived experiences and inspiring hope in others! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Shane SimsCo-owner/Director at Modern Pathways to Recovery

    Play Episode Listen Later Jun 29, 2021 1:02


    At the age of 12, Shane was traumatized by the experience of stumbling upon his beloved parents smoking crack cocaine. He was affected in ways that would not become apparent until his late teens. As a gifted, but troubled high school senior who had just lost his job due to an unexpected closure, Shane was vulnerable to the “street life”. Before he could graduate or figure out what was going on with him, Shane was on his way to prison with a sentence of life plus fifteen years. While in prison it became evident to the people around Shane (inmates and employees of the state), that he was compassionate, honest, resilient, and willing to put his life on the line to mediate disputes that could have ended up being deadly. Three powerful prison officials, in particular, acknowledged his efforts and are responsible for Shane walking out a free man 20 years after he was incarcerated. Shane now hold positions within his community ranging from Chaplain of the Athens-Clarke County Police Department to Executive Director of People Living in Recovery (PLR). Needless to say, Shane continues to mediate, maintain peace, and help people” get out of their own way” through life coaching, mentoring, and motivational speaking. It is hard to list all of his credentials or professional titles because helping others is not just a job, but a lifestyle for him. The things he strives to do every day in his different professions are connected to his life story, often the stories of the people he serves resonates deeply with him. However, Shane is very proud of the positions he has had the privileged to hold and the platforms he is able to use to do what he loves to do. Sometimes he thinks about how he went from serving a life sentence to having the ability to help people stay out of prison or help people in prison maintain their dignity. Shane thinks of how he went from getting caught in the “street life” due to his finances to three years after his release owning two beautiful homes in his local community. Shane thinks of how he went from traumatizing familial experiences to having a dedicated and loving wife with whom he has had the pleasure to raise two beautiful children with. Shane will continue to pay it all forward by teaching the skills that he has developed through his lived experiences and inspiring hope in others! --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Famous Hands Update

    Play Episode Listen Later Jun 25, 2021 9:08


    We have a very special guest @_famoushands Over the past 9 years, FamousHands has worked to develop a brand of excellence, quality and professionalism . Chance Shannon is an experienced and professional barber implementing both classic and cutting edge techniques with every cut and encounter. You won't be disappointed. His blessed and talented hands will leave you feeling like a celebrity...He'll make you famous! www.famoushandsllc.com To Purchase #FamousHands Chance Shannon @mrs_famoushands --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Coach Wes

    Play Episode Listen Later Jun 18, 2021 57:47


    Coach Wes  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Mr Quit or Commit

    Play Episode Listen Later Jun 15, 2021 0:37


    "advancing human performance by improving movement, patterns and positions in corporate and competitive athletes" --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    VTasteCakes

    Play Episode Listen Later Jun 11, 2021 50:23


    VTasteCakes began after a group of students won a pitch competition for their concept of vegan desserts infused with vegetables on the campus of The University of Georgia. Following the competition, Aneesha & Jasmyn began building and expanding their business into their first commercial kitchen space in 2019. Currently, the duo run a small team from their commercial kitchen space located in the Metro-Atlanta area, providing custom cakes, cupcakes, muffins, cookie dough and cookies. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    KICKING SPORTS OUTDOOR EVENT

    Play Episode Listen Later Jun 10, 2021 0:40


    KICKING SPORTS OUTDOOR EVENT: June 19th we are back with another event. We're looking forward to some fun in the sun. This time we are partnering with some local businesses @theofficialfitformation and @tateschooloffitness to bring even more excitement. --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    VTasteCakes

    Play Episode Listen Later Jun 8, 2021 0:58


    VTasteCakes began after a group of students won a pitch competition for their concept of vegan desserts infused with vegetables on the campus of The University of Georgia. Following the competition, Aneesha & Jasmyn began building and expanding their business into their first commercial kitchen space in 2019. Currently, the duo run a small team from their commercial kitchen space located in the Metro-Atlanta area, providing custom cakes, cupcakes, muffins, cookie dough and cookies. --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Fielding Bros BBQ Shack- Alonzo Fielding

    Play Episode Listen Later Jun 4, 2021 22:07


    Alonzo Fielding is one of the drivers behind the Fielding Brothers BBQ Shack. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Fielding Bros Promo

    Play Episode Listen Later Jun 1, 2021 0:56


    Alonzo Fielding is one of the drivers behind Fielding Brothers BBQ Shack. --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Ron Carson Jr.- Founder of HIGHLIGHT MAGAZINE

    Play Episode Listen Later May 28, 2021 46:12


    Ron Carson Jr. was born and raised in Athens. He graduated class of 2014 from Cedar Shoals High School and spent a few years at Savannah State University where he majored in Mass Communications. He has always had an interest in graphic design and video production, and while a student at Burney-Harris-Lyons Middle School was introduced to photography, which he immediately fell in love with. When Ron returned to Athens after college, he was struck by the lack of publications centered around Black contributions and communities and decided to work to create a positive platform for that. With the encouragement of his mentors, friends, and family he launched Highlight Magazine in 2019, which, “advocates for and celebrates Athens' Black communities.” In addition to being Editor-in-Chief of Highlight, Ron oversees the Marketing Communications Committee for the Northeast Georgia Black Chamber of Commerce and is a recent graduate of LEAD Athens. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Ron Carson Jr.- Founder of Highlight Magazine

    Play Episode Listen Later May 25, 2021 1:10


    Ron Carson Jr. was born and raised in Athens. He graduated class of 2014 from Cedar Shoals High School and spent a few years at Savannah State University where he majored in Mass Communications. He has always had an interest in graphic design and video production, and while a student at Burney-Harris-Lyons Middle School was introduced to photography, which he immediately fell in love with. When Ron returned to Athens after college, he was struck by the lack of publications centered around Black contributions and communities and decided to work to create a positive platform for that. With the encouragement of his mentors, friends, and family he launched Highlight Magazine in 2019, which, “advocates for and celebrates Athens' Black communities.” In addition to being Editor-in-Chief of Highlight, Ron oversees the Marketing Communications Committee for the Northeast Georgia Black Chamber of Commerce and is a recent graduate of LEAD Athens. --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    William Avery

    Play Episode Listen Later May 21, 2021 88:24


    Will Avery, at 6 ft 2 was the starting point guard on the 1998-99 Duke Blue Devils men's basketball team, where he averaged 14.9 points and 5.0 assists per game his sophomore year. After winning 32 straight games, Duke lost in the National Championship game to the University of Connecticut. Avery, along with Elton Brand and Corey Maggette, became one of the first players under Mike Krzyzewski to leave Duke before graduating. He was selected 14th overall by the Minnesota Timberwolves in the 1999 NBA Draft after his sophomore year. He averaged 2.7 points per game and 1.4 assists per game in 142 NBA games over three seasons with Timberwolves. After his time in the NBA, he moved his career overseas. playing with with the following pro clubs: Hapoel Tel-Aviv and Hapoel Jerusalem of the Israeli League, Strasbourg IG of the French League, Azovmash Mariupol of the Ukrainian League, Makedonikos Alfa, Panionios, and AEK Athens of the Greek League, ALBA Berlin of the German League, and Galatasaray Café Crown of the Turkish League. Avery was released from Galatasaray in October 2007 and immediately moved to Greece and signed with AEK Athens. He joined Trikala 2000 in 2008. In the summer of 2009, he moved to PAOK BC. In February 2011 he signed with Energa Czarni Slupsk in Poland. Avery retired from professional basketball in 2012. After retirement, he returned to Evans, Georgia where he started a basketball camp and mentoring youth. In the Fall of 2019, Avery returned to Duke University to complete his degree --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Will Avery

    Play Episode Listen Later May 18, 2021 0:57


    Will Avery, at 6 ft 2 was the starting point guard on the 1998-99 Duke Blue Devils men's basketball team, where he averaged 14.9 points and 5.0 assists per game his sophomore year. After winning 32 straight games, Duke lost in the National Championship game to the University of Connecticut. Avery, along with Elton Brand and Corey Maggette, became one of the first players under Mike Krzyzewski to leave Duke before graduating. He was selected 14th overall by the Minnesota Timberwolves in the 1999 NBA Draft after his sophomore year. He averaged 2.7 points per game and 1.4 assists per game in 142 NBA games over three seasons with Timberwolves. After his time in the NBA, he moved his career overseas. playing with with the following pro clubs: Hapoel Tel-Aviv and Hapoel Jerusalem of the Israeli League, Strasbourg IG of the French League, Azovmash Mariupol of the Ukrainian League, Makedonikos Alfa, Panionios, and AEK Athens of the Greek League, ALBA Berlin of the German League, and Galatasaray Café Crown of the Turkish League. Avery was released from Galatasaray in October 2007 and immediately moved to Greece and signed with AEK Athens. He joined Trikala 2000 in 2008. In the summer of 2009, he moved to PAOK BC. In February 2011 he signed with Energa Czarni Slupsk in Poland. Avery retired from professional basketball in 2012. After retirement, he returned to Evans, Georgia where he started a basketball camp and mentoring youth.  In the Fall of 2019, Avery returned to Duke University to complete his degree. --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Herut is the CEO and Founder of Push It Forward Media Group/ 9th Lord Films

    Play Episode Listen Later May 14, 2021 43:44


    Herut is the CEO and Founder of Push It Forward Media Group/ 9th Lord Films. We focus on producing films and podcasts that tells captivating stories and shares key aspects and from Traditional African and Indigenous Culture. Push It Forward Media Group, LLC www.pushitfwd.com info@pushitfwd.com Instagram: @pushitfwd| Facebook: @pushitfwd| Twitter: @pushitfwdmedia| Youtube: https://youtube.com/channel/UCDtdJgJ4UpyAA6--y_ODsNw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Herut is the CEO and Founder of Push It Forward Media Group/ 9th Lord Films

    Play Episode Listen Later May 12, 2021 0:40


    Herut is the CEO and Founder of Push It Forward Media Group/ 9th Lord Films. We focus on producing films and podcasts that tells captivating stories and shares key aspects and from Traditional African and Indigenous Culture. Push It Forward Media Group, LLC www.pushitfwd.com info@pushitfwd.com Instagram: @pushitfwd| Facebook: @pushitfwd| Twitter: @pushitfwdmedia| Youtube: https://youtube.com/channel/UCDtdJgJ4UpyAA6--y_ODsNw --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Dominic “Tic Toc” Bazile

    Play Episode Listen Later May 7, 2021 58:37


    Dominic “Tic Toc” Bazile is a multi-instrumentalist and music producer. He grew up learning to play the Alto Saxophone, and after learning of jazz musicians who played multiple instruments, he soon took up the clarinet and flute in high school. His musical passion also led him to learn the piano by ear and want to follow in the footsteps of Quincy Jones as a music producer. At Morehouse College, he learned to orchestrate and arrange in marching band and took up music composition after his passion steered him away from computer science. Summers in Baton Rouge, La afforded him the opportunity to learn recording engineering and producing among the music production team Beats By the Pound who have produced for No Limit Records. This eventually led Tic Toc to producing records for Ludacris, Juvenile, and a few television shows. Tic Toc currently produces for independent artists and is working on his own music as a jazz artist. He is also passionate about teaching and sharing the immense wealth of experience he's gained in his career through his YouTube channel. Socials: Youtube: https://www.youtube.com/channel/UCTkhJ6pHJiPli0ngw7DAmYQ/ Instagram: https://www.instagram.com/tic2datoc/ Twitter: https://twitter.com/Tic2datoc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Dominic “Tic Toc” Bazile

    Play Episode Listen Later May 5, 2021 0:55


    Dominic “Tic Toc” Bazile is a multi-instrumentalist and music producer. He grew up learning to play the Alto Saxophone, and after learning of jazz musicians who played multiple instruments, he soon took up the clarinet and flute in high school. His musical passion also led him to learn the piano by ear and want to follow in the footsteps of Quincy Jones as a music producer. At Morehouse College, he learned to orchestrate and arrange in marching band and took up music composition after his passion steered him away from computer science. Summers in Baton Rouge, La afforded him the opportunity to learn recording engineering and producing among the music production team Beats By the Pound who have produced for No Limit Records. This eventually led Tic Toc to producing records for Ludacris, Juvenile, and a few television shows. Tic Toc currently produces for independent artists and is working on his own music as a jazz artist. He is also passionate about teaching and sharing the immense wealth of experience he's gained in his career through his YouTube channel. Socials: Youtube: https://www.youtube.com/channel/UCTkhJ6pHJiPli0ngw7DAmYQ/ Instagram: https://www.instagram.com/tic2datoc/ Twitter: https://twitter.com/Tic2datoc --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Rashe Malcolm Founder of Farm 2 Neighborhood

    Play Episode Listen Later Apr 30, 2021 41:17


    The story of Rashe's Cuisine started many years ago when Rashe was a teenager. Young Rashe dreamed of creating foods inspired by her life and family background in Jamaica and the Deep South. She knew she wanted to recreate the foods that were special to her as a child and make them in a way that reflected the bounty of the area in which they were grown and would be eaten. Using fresh, seasonal foods and preparing them with care and just the right amount of seasonings to bring out the best flavors is something she learned from both of her Jamaican and African American cultures. Her love of food and family is reflected in every dish she creates. Today, Rashe's Cuisine is a family business, employing three generations and offering a bevy of services including catering and cooking lessons. Rashe even has her own blend of coffee! From a young girl's dream to a staple of the Athens community, Rashe's Cuisine reflects the love and care Rashe Malcolm has for each and every person she interacts with. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Rashe Malcolm Founder of Farm 2 Neighborhood

    Play Episode Listen Later Apr 27, 2021 0:37


    The story of Rashe's Cuisine started many years ago when Rashe was a teenager. Young Rashe dreamed of creating foods inspired by her life and family background in Jamaica and the Deep South. She knew she wanted to recreate the foods that were special to her as a child and make them in a way that reflected the bounty of the area in which they were grown and would be eaten. Using fresh, seasonal foods and preparing them with care and just the right amount of seasonings to bring out the best flavors is something she learned from both of her Jamaican and African American cultures. Her love of food and family is reflected in every dish she creates. Today, Rashe's Cuisine is a family business, employing three generations and offering a bevy of services including catering and cooking lessons. Rashe even has her own blend of coffee! From a young girl's dream to a staple of the Athens community, Rashe's Cuisine reflects the love and care Rashe Malcolm has for each and every person she interacts with. --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Shelton Roberts "DJ Shelrock"

    Play Episode Listen Later Apr 23, 2021 27:50


    Early Life: Born and raised in Augusta, GA, home of the famous musician, James Brown. Grew up listening to all the greats from all genres of music. Shelton often would purchase music cassettes and give as gifts to parents. Mom's favorite was Aretha Franklin. In love with music his whole life, Shelton started as a DJ in 2008. Initially it was just for fun, and eventually became a business. Some of the early events included those through word of mouth while living in Abilene, Texas. After relocating to Charlotte, NC, Shelton eventually became known as DJ Shel-Rock aka “Spotty McFly”. DJ Shel-Rock has worked corporate gigs for popular Charlotte-based, Pick 42 Mobile DJ's (company). Some gigs included parties held at Ritz Carlton, Trump National Golf Club, and Christian Day School. DJ Shelrock enjoys entertaining and has so many great opportunities such as playing at pop up shops, middle/high school football games, weddings, sweet 16 parties, company parties and many other events. All genres of music are played as customer requests. Favorite saying, “music is my weapon”. Received first controller as a gift from wife in 2008 Hired to provided music entertainment for first Quinceañera in Abilene, Texas. Played mostly all Cumbia music as requested. Repeat customer, Lincoln University of Pennsylvania, hired in 2019, 2020 for CIAA event held in Charlotte, NC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    DJ SHEL-ROCK

    Play Episode Listen Later Apr 22, 2021 0:45


    Early Life: Born and raised in Augusta, GA, home of the famous musician, James Brown. Grew up listening to all the greats from all genres of music. Shelton often would purchase music cassettes and give as gifts to parents. Mom's favorite was Aretha Franklin. In love with music his whole life, Shelton started as a DJ in 2008. Initially it was just for fun, and eventually became a business. Some of the early events included those through word of mouth while living in Abilene, Texas. After relocating to Charlotte, NC, Shelton eventually became known as DJ Shel-Rock aka “Spotty McFly”. DJ Shel-Rock has worked corporate gigs for popular Charlotte-based, Pick 42 Mobile DJ's (company). Some gigs included parties held at Ritz Carlton, Trump National Golf Club, and Christian Day School. DJ Shelrock enjoys entertaining and has so many great opportunities such as playing at pop up shops, middle/high school football games, weddings, sweet 16 parties, company parties and many other events. All genres of music are played as customer requests. Favorite saying, “music is my weapon”. Received first controller as a gift from wife in 2008 Hired to provided music entertainment for first Quinceañera in Abilene, Texas. Played mostly all Cumbia music as requested. Repeat customer, Lincoln University of Pennsylvania, hired in 2019, 2020 for CIAA event held in Charlotte, NC --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

    Dyanna Adams Founder of Black Pickett Fence Films

    Play Episode Listen Later Apr 16, 2021 25:53


    Dyanna Adams is a filmmaker, director and producer from Augusta, Georgia. Her production company, Black Pickett Fence Films, was started in 2014 with her first film, “A Father's View”. BPFF produces captivating and engaging short films that deliver powerful and emotionally driven content for her viewers and listeners. Dyanna began her news/television production career in 2003 at WAGT (the local NBC affiliate) in Augusta, Georgia. She has grown from a production assistant and audio operator to a graphic designer and automated technical director for CBS, NBC, FOX and ABC affiliates locally and nationwide. From live newscasts, concerts, telethons and football games to somber and disastrous moments, Dyanna has directed and assisted with all forms of news and television production. Dyanna recently ended her news production career in 2020 at WRDW (the local CBS affiliate) which at the time was located in North Augusta, South Carolina. Her son, Dylan, is the inspiration behind the rebirth of her film company, Black Pickett Fence Films. Black Pickett Fence Films was created to shine a light on the beautiful souls and subjects of each film. Dyanna Adams is ready to tell you their stories…Are you ready? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ernest-tate/message Support this podcast: https://anchor.fm/ernest-tate/support

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