The Best You, Today with Cody Bobay

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This podcast isn't about being better tomorrow, it's about being the best you, today. Too many times we can get trapped in the mindset of starting tomorrow or we can find identity in who we hope to be tomorrow. That can cause paralysis by overanalysis and prevent us from fully living the life Jesus died to give us today. Here is a little about to host: Cody Bobay is a man after God's heart, an actor, an author and speaker. Cody and his wife Hayley of eighteen years, and their two kids live in Texas. Cody holds these certifications from the National Academy of Sports Medicine: * Performance Enhancement Specialist * Fitness Nutrition Specialist * Weight Loss Specialist * Behavior Change Specialist * Corrective Exercise Specialist * Group Training Specialist As well as these certifications from the Cooper Institute: * Health Promotion Director * Master Fitness Specialist

Cody Bobay


    • Dec 5, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 9m AVG DURATION
    • 45 EPISODES


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    Latest episodes from The Best You, Today with Cody Bobay

    The Hard Truth About Opportunities

    Play Episode Listen Later Dec 5, 2024 11:56


    One of my favorite stories about the Top Gun Maverick movie and the opportunity for a band to capitalize on the moment. 

    Purposing Pain

    Play Episode Listen Later Nov 23, 2024 10:33


    Every day we face the inevitable, pain. It is our constant companion. We cannot hide from it, and we cannot live without it. We have to learn how to use it for our purpose, and be prepared when it attacks our soul. 

    The Power of Brotherhood

    Play Episode Listen Later Nov 13, 2024 12:04


    Living in isolation is one of the most destructive things to the human soul, and unfortunately we can all be guilty at times. This episode is focused on inspiring you to take inventory of your friendships, and commit to join a community of like minded men who will push you to become everything the Lord has called you to be! Dive in and share it with a few men you know!

    Making A Life Changing Choice Every Morning

    Play Episode Listen Later Nov 12, 2024 11:46


    This one choice is life changing. I hope this becomes a mantra that shifts your miondset constantly throughout your day! I love you guys and I'm praying the best for each of you! Cody  Podcast Sponsor: Caleb Christian CFP®, CLUB, ChFC® Wealth Advisor Granite Harbor Advisors Phone: (832) 461-0789 ext. 408 Fax: (832) 478-5414 Email: Caleb@GraniteHarbor.com 10603 West Sam Houston Pkwy North

    Don't Leave The Pit Until You DEFEAT The Lion

    Play Episode Listen Later Nov 7, 2024 12:01


    Probably, one of the most impactful messages in my daily thought process. I hope you dive in, listen, and keep this mantra in front of you this week!

    The DO IT ANYWAY Mentality

    Play Episode Listen Later Oct 29, 2024 11:55


    When we hit the dreaded fatigue points of life, will we be ready, or will we give up? The choice to be prepared is ours. I believe this podcast will pour courage in your soul to be prepared for those moments!

    A story of YOU that will change your life, today

    Play Episode Listen Later Oct 23, 2024 12:00


    A story of two different versions of yourself, two different worlds, and only one difference... Dive in today to experience what I believe will be a lifechanging podcast.   Love you guys, Cody

    Replacing WILLPOWER with WHYPOWER

    Play Episode Listen Later Oct 17, 2024 12:04


    I believe understaning this will empower you to succeed in areas you feel like you consitently fail. Dive in! Love you guys!   PODCAST SPONSOR:   Caleb Christian  CFP®, CLU®, ChFC® Wealth Advisor Phone: (832) 461-0789 ext. 408 Fax: (832) 478-5414 Email: Caleb@GraniteHarbor.com  

    Mental Toughness: The Two Types of Mentalities

    Play Episode Listen Later Oct 15, 2024 10:58


    On a daily basis, we have a choice to pick between two mentalities. And on this podcast we break those down. It's a must listen! Grateful for each of you!

    Disappointments, Discouragement & Your Destiny

    Play Episode Listen Later Oct 9, 2024 11:25


    This episode is a must and I have 2 really exciting announcements to share with you guys!

    Embracing the Process of Pain

    Play Episode Listen Later Sep 24, 2024 12:04


    To achieve greatness in our lives, embracing the process of pain is necessary. We can't run from it, we have to make eye contact with it, and fully embrace it.

    Taking command of the words you speak

    Play Episode Listen Later Sep 8, 2024 11:54


    Life and death is in the power of our tounge and it's time to use those words to bring life to every area of our lives. Dive in and take action today. Here's to living our best life, today!  

    The Battle Cry for Your Dreams

    Play Episode Listen Later Aug 30, 2024 12:01


    In this episode we break down one of the most important elements to fighting for your dreams. I hope and pray this pours courage into your soul to not allow weariness and fatigue to cause you to give up.    Love you guys! Cody

    TRT - Peptide Therapy - Weight Loss Therapy

    Play Episode Listen Later Aug 20, 2024 12:02


    In my opinion, this is one of the most important topics in health today for every man and woman over the age of 30. We cannot play defense with our health, we have to be proactive to live our best life, today! Click here to check out Core Medical Group and get $150 off your bloodwork and virtual doctor's visit: https://lp.coremedicalgrp.com/cody-bobay/  

    Start Your Impossible - TODAY

    Play Episode Listen Later Aug 12, 2024 11:59


    In this episode we break down your impossible, the mentality you have for your dreams, and talk about changes to make today to start on the path to your impossible!  Love you guys. Grateful for each of you! Cody Bobay

    Emotional Endurance

    Play Episode Listen Later Aug 8, 2024 11:58


    In this podcast we breakdown the secret to true, meaningful success in our lives. I hope this is a blessing to your life! Love you guys! Cody

    The Olympic Grit

    Play Episode Listen Later Jul 26, 2024 8:16


    Dive in and be encouraged today as you kick off your weekend, and as we kick off the Olympics around the world!   Love you guys! Cody 

    60 Seconds: Be the architect of your life, with your words

    Play Episode Listen Later Jul 25, 2024 1:01


    In this 60 second podcast I share the importance of our words being used as bricks to build the dreams and passions we have in our hearts. 

    How to never miss a workout again

    Play Episode Listen Later Jul 24, 2024 11:56


    This episode will help each of us schedule our priorities and not live reative to our problems.  Dive in and I pray it encourages you big time!

    60 Seconds: Two words that will change your life, today

    Play Episode Listen Later Jul 23, 2024 1:02


    WIth the Olympics about to start, I hope we all take this mentality and implement it in our daily lives.

    It's not the critic who counts

    Play Episode Listen Later Jul 22, 2024 10:13


    “It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself in a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.” —Theodore Roosevelt Speech at the Sorbonne, Paris, April 23, 1910

    60 Seconds: One tip to bring more mental peace

    Play Episode Listen Later Jul 20, 2024 1:01


    Short. Simple, and hopefully powerful for your everyday life. 

    The Numbing Effect: The Danger Most Of Us Can Be Overlooking

    Play Episode Listen Later Jul 19, 2024 12:05


    This episode tackles one of the most important discussions in any mission brief before heading out into war. Dive in and I hope you truly enjoy!   Love you guys! Cody

    60 Seconds: A Mental Toughness Challenge For Today

    Play Episode Listen Later Jul 18, 2024 1:01


    3 Tips To Grow In Mental Toughness, Today

    Play Episode Listen Later Jul 17, 2024 11:53


    These three tips are important for all of us to learn, apply and never forget. They are simple and will have a high reward in all of our lives. Grateful for each of you! Praying these truly bless your day! Cody Bobay

    60 Seconds: Three Feet Short Of Gold - Don't Give Up!

    Play Episode Listen Later Jul 16, 2024 1:02


    Hopefully this lesson shoots adreneline into our fatigued souls to not give up! You might be three feet from gold!   Love you guys! Cody 

    The DANGER of Ice Bath and Sauna Therapy

    Play Episode Listen Later Jul 15, 2024 12:01


    In this episode I break down the dangers of a mentality that can be killing your progress in your everyday life. Dive in ready to be challenged to the greatness I believe the Lord has called you to walk in!   Love you guys! Cody 

    60 Seconds: Create your 4 min highlight reel, today

    Play Episode Listen Later Jul 13, 2024 0:59


    Building An Unbreakable Belief System For Your Life

    Play Episode Listen Later Jul 12, 2024 12:05


    In this episode we discuss removing negative thoughts and beliefs and replacing them with positive ones. I hope this enriches your soul today! Grateful for each of you!  Cody

    60 Seconds: Creating new habits for success in your daily life

    Play Episode Listen Later Jul 11, 2024 1:00


    Creating Systems Of Discipline For YOUR Life Today

    Play Episode Listen Later Jul 10, 2024 12:10


    This podcast is extremely critical to truly understand how to create systems to serve the mission you have been given. Systems with exercise, diet, sleeping and drinking. Dive in, and I hope it impacts your life in a special way! Love you guys! Cody

    60 Seconds: Write a mission statement for YOUR life

    Play Episode Listen Later Jul 9, 2024 1:01


    Exciting Announcement: The Best You, Today 40-Day Devotional is now available

    Play Episode Listen Later Jul 8, 2024 2:26


    Super excited to share this with you guys, and a big discount to my favorite program to celebrate my birthday this Friday!    Love you guys, Cody 

    Using Discipline To Serve Your Purpose

    Play Episode Listen Later Jul 8, 2024 12:07


    In our world today, discipline can be completely misunderstood with the amount of social media influencers. Discipline is personal, and it should be used to enhance your life and serve your mission. I believe this episode is going to be truly special on your life. I hope you enjoy!   Love you guys, Cody

    4 Simple Tips To Improve Your Health, Today

    Play Episode Listen Later Jul 5, 2024 11:37


    These 4 tips are simple and when you apply them they will have a high reward in your everyday life. You can check my bio to see my certifications in fitness, I am an expert in this arena, and these tips are practical and powerful.  Keep it simple and be the best you, today!  Love you guys! Cody

    Champions win before the battle begins

    Play Episode Listen Later Jul 3, 2024 12:25


    In this episode I break down one of the most important aspects of winning on a daily basis. This is for champions like you. Let me speak courage into your soul and do me a favor, digest this message and put it to work! You are here to think, act and feel like the champion God created you to be!   Love you guys! Grateful for each of you! Cody

    Creating a highlight reel for your everyday life

    Play Episode Listen Later Jul 1, 2024 12:03


    In this episode I break down the importance of taking 4 mins a day to meditate and focus on your past victories and the victories you hope to accomplish. Our lives are too short to live them meditating on negativity, or dwelling on previous faliures. Remember, identify the negative and meditate on the positive. Love you guys! Cody

    3 Tips To Help You Eat & Think Like the CHAMPION You Are

    Play Episode Listen Later Jun 28, 2024 12:02


    One this episode we dive into 3 tips to transform your daily routine to reflect the life of the CHAMPION you are. I believe this episode will have an incredible impact in your daily life. Check it out today! Love you guys, Cody 

    3 Words To Help Conquer Depression

    Play Episode Listen Later Jun 26, 2024 12:06


    In this episode I share an extremely valuble lesson about combatting depression in every day life. As you know, this is a struggle I am all too familiar with. But on this last camping trip with my son, I believe the Lord allowed me to see how to conquer this foe on a daily basis. I hope and pray this episode blesses your soul! Love you guys! Cody

    Not allowing defeats in life to define your destiny

    Play Episode Listen Later Jun 25, 2024 11:49


    In this episode, I break down the importance of not allowing defeats in your life to define your destiny. We visit one of my favorite quotes from The Art of War, and talk about how to apply that in your life today. Grateful for each of you! Cody CodyBobay.com

    Mentally winning the war for your destiny

    Play Episode Listen Later Jun 21, 2024 12:10


    In this episode I share how to dream and think like a King even when you're a shepherd. Looking at the life of King David and the ancient Hebrew war cry of RAK CHAZAK, we deep dive on the practica steps for you to fight for your destiny from where you are today!

    You are NOT what you eat

    Play Episode Listen Later Jun 17, 2024 12:06


    In this episode I break down a fundamental truth about discipline's purpose in your life. I hope you enjoy this, feel the freedom in it, and apply it today! Love you guys!  Cody

    Fuel Your Purpose: Understanding the role of food in our everyday life

    Play Episode Listen Later Jun 15, 2024 12:05


    In this episode I break down the 3 ways food is used to fuel our purpose, and the 1 role we should never allow food to play in our lives.  Do me a favor, show up ready to learn and be empowered. Apply this and then share it with the people you do life with.  Love and appreciate each of you! Cody Bobay

    The ONE CHANGE We All Need With Our Diet

    Play Episode Listen Later Jun 14, 2024 12:01


    This one episode, if digestied and applied properly will shift the course of our lives with our diet and exericise. I believe this will cure our apathy or yo-yo ability with food and fitness. Check it out, and I would be honored if you would help me spread the word by sharing this podcast with the people you do life with!    Thank you! Love you guys! Cody

    Life is not about being better tomorrow, it's about being the best you today!

    Play Episode Listen Later Jun 13, 2024 11:46


    This podcast isn't about being better tomorrow, it's about being the best you, today. Too many times we can get trapped in the mindset of starting tomorrow or we can find identity in who we hope to be tomorrow. That can cause paralysis by overanalysis and prevent us from fully living the life Jesus died to give us today. Here is a little about to host: Cody Bobay is a man after God's heart, an actor, an author and speaker. Cody and his wife Hayley of eighteen years, and their two kids live in Texas.   Cody holds these certifications from the National Academy of Sports Medicine: * Performance Enhancement Specialist * Fitness Nutrition Specialist  * Weight Loss Specialist * Behavior Change Specialist * Corrective Exercise Specialist * Group Training Specialist  As well as these certifications from the Cooper Institute: * Health Promotion Director * Master Fitness Specialist Learn more and check out the store at: CodyBobay.com  

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