The Black, BOLD, & Beautiful Podcast

It's a beautiful morning to check in on "Wake Up with Ms.BBB" this Monday morning. November just breezed on in and now its breezing on out. Our social media was down for a short while, so its a lot to catch up on this episode. Ms. BBB & DJ Gudvybz share some November self care tips and of course some weekly motivation. The also talk Thanksgiving break, with a few questions to pick your brain...Is Thanksgiving in your top 5 Holidays?What is the expected meal on your dining room table for Thanksgiving?Are you the person who appreciates the Happy Thanksgiving text or do you thing those types of text should be canceled?What are you grateful for?Join the hosts of The Black, BOLD, and Beautiful Podcast this week in their gratefulness challenge. "5 days of Gratefulness with Ms.BBB" Post a photo, boomerang, or video of what your grateful for throughout 2022. 

Divine Day Butterflies, Whew November just breezed around so quick. Feel the Can you believe it only 2 months left of 2022. This last quarter of the year, the Black, BOLD, and Beautiful community set out to really elevate their self care plans. That was stand strong with our boundaries, following through on our goals, making time to go bigger with our dreams, and being the best you that you can be. On this afternoon episode of Wake Up with Ms.BBB, Ms.BBB & Dj Gudvybz talk welcoming November, closing out the year prep, and being GRATEFUL for both the big and little things. Listening closely for the references both Ms. BBB & Dj Gudvybz share.  Along with the details for Novembers community challenge. 

Butterflies,It's been a long while since we checked in. What better day than on a Wine Wednesdays. Let's chat, sip, and get loose at the lips as we talked a little self care. This episode we are closing out October speaking on peace. To maintain peace, you got to be positive, block out negativity, and not tolerate nothing more than you can handle. Ms.BBB & Dj Gudvybz sit down to discuss a couple things they no longer will be tolerating closing out the year as we are quickly stepping into a new one. They speak tonight on some blog stories and update the BBB community on our event. Grab Your Glasses and Tune In.

Welcome to Wine Wednesdays,Since we missed Wake Up with Ms,BBB this week, we're checkin in on our mid-week show Wine Wednesdays. Hello October,. Glasses Up because we have some things to talk about and some announcements to make. First we got to get into the word of the month, a little mid weak motivation. and some self care activities for October. Later in the episode we get into the details of the first Black, BOLD, and Beautiful events. The BBB Meet & Greet and Halloween Jam. Happening October 29th. Check EventBrite for details. 

Hey Monday...Hay Butterflies...It's time for The Wake Up with Ms.BBB show here on The Black, BOLD, and  Beautiful Podcast. This Monday morning we are wrapping up the month focusing on how to set goals and follow through on them. There are two ways to manifest exactly what you want and that's through prayer and journaling. Butterflies today, Ms.BBB encourages you to start journaling, whether morning , night, or throughout the day...journaling is a great form of self care. Our special guest joining our self care conversation is big on journaling and has created a manifestation journal that can be very useful to you. Butterflies lets meet Rasheena Garland and check out her "Dear Future...I prayed for you" journals. We are excited to have her...Enjoy this episode, along with our previous ones to get the Motivation you may need. 

Butterflies, We are back with our midweek check in here on The Black, BOLD, and Beautiful Podcast....Welcome to Wine Wednesdays. As we are stepping into our purpose, following through on our goals, living out our dreams, and being the best you that you can be...there are some things that need changing. Butterflies we have to focus on changing our bad habits and developing the good. One this episode we have some tips and tricks for you to focus on as your reflecting on what may be your bad habit areas and what may be your good habit areas. One thing Ms.BBB and Dj Gudvybz would like you to considering is watching your surroundings and keeping good company, a habit that sometimes isn't noticed. A topic that's discussed when reflecting on the lost of PNBRock (Blessings to his family). Tune in tonight while sipping on Love Jones Wine Cocktailwww.lovejoneswine.com

Butterflies. We're back with our mid-week check ins every Wednesday. However before we dive into our weekly conversation, lets set the mood. What does a perfect wine down, look like to you? On this episode of Wine Wednesdays Ms.BBB and Dj Gubvybz will be sharing some helpful wine tips/suggestions from Love Jones Wine Cocktail. These tips will not only educate you on different wine preferences, but also  helps your understand the importance of incorporating wine into the BBB self care plan. Tonight we will be talking...1. Wine Benefits2. Comparisons between Red & White Wines3. Wine  Serving Temperatures4. Best Ways to Serve a Glass of WineMake sure you continuing checking in for more wine tips/suggestions from Love Jones Wine Cocktail by visiting the website at www.lovejoneswine.com. Consider making a wine purchase as well by using the BBB discount code: Butterfly22

We're back and bringing all the positive vibes.Grand Rising Butterflies, your tuned into Wake Up with Ms.BBB starring Ms.BBB and Dj. Gudvybz on The Black, BOLD, and Beautiful Podcast. We hope you had a good summer, but its time to start getting back into a swing of a routine and work. The Black, BOLD, and Beautiful Podcast is here to motivate you this 4th Quarter with encouragement to really step into your purpose, tips to follow through on your goals, and living out you dreams. This new season we have a lot of exciting things plan to keep our listening butterflies engaged. So tune, turn those dials up, get ready, and lets start this season off right!

Let's do a summer check in....How's your summer going Butterflies? Have you been following through on the BBB summer check list? Have you checked out the BBB summer playlist? Today we are checking in to make sure your staying hydrated & cool, planning your day in a safe space, taking time away from work, treating yourself, planning a trip, staying in good company, becoming one with nature, and most importantly taking time to REST, RESET, & RECHARGE. On this episode Ms.BBB and DJ Gudvybz share some of the activities you can get involved in this summer with them, talk world events, and tease the new season with some  motivational quotes. It's still Summer and Black, BOLD, and Beautiful hopes you're having a good one.

Butterflies,  Are you ready for the summer? We are 6 months into 2022, June is here. Together we have gotten over the pressure months, set boundaries, and really dedicated time into developing our self care plans. Now let's ease into the months of having a little fun. What are your self care plans for the summer? Tonight on Wine Wednesdays we are going over the BBB Summer check list. Also earlier in the week, I got to catch up with our BBB life coach, Sarahn Sankofa. The perfect conversation for a mid year check in for the BBB community. Butterflies we told you this year all gas no breaks, so aren't taking a long break this summer because we want to be more engaging. However, as Sarahn will share, we do want to be more present in the moment. Get into this episode, keep up with us on social media, and always remember YOU ARE BLACK, BOLD, and BEAUTIFUL. 

Lets close out May, giving ourselves some hand claps. The BBB community learned and gathered a lot of new resources on Mental Health. The last Monday of May, Ms.BBB and DJ Gudvybz was able to get together to recap everything discussed this month on the show. If you didn't take notes before, grab your journals and add these gems to your self care plan. 

Tonight on Wine Wednesday's, Ms. BBB and ask GudVybz is recording live from the park. A change of scenery helps the mental. It's time for our mid week check in. Are you ready to talk red flags and green flags  here on the Black, Bold, and Beautiful Podcast. Let's have some fun with it…glasses up and enjoy this Red flag, Green flag game.

Hey Butterflies, it's time for our midweek check. Glasses Up its 8pm, Welcome to Wine Wednesdays where we chat, sip, and get loose at the lips. This week we talking about it ALL, because we don't talk about some things enough. Black, BOLD, and Beautiful is a safe space

It's Mental Health awareness month and its time for a mental health check here on The Black, BOLD, and Beautiful Podcast. Butterflies, how is your mental? This is a safe space to talk things out and BBB is here to support you. This morning we have social worker Rayna Smaller from Brown Girl Space joining the conversation. She's helping this morning cope through difficult days and open up more in conversation with others. Share this episode with a family member or friend, it may be needed!

On this special episode of Wine Wednesdays, Ms. BBB and Dj Gudvybz played tribute to a valuable team member. Over the weekend Black, BOLD, and Beautiful lost the core to its foundation. Life is too short and we are going to miss our mentor/photographer so much. Steven Mareazi Willis created all the content for the BBB Brand. He left his mark on every project. Him and Ms.BBB were a solid team that created so much magic together. It is whiteout a doubt that God is pleased with his work. Mareazi loved Wine Wednesdays so we wanted this episode to be all about him. Help us recap the memories and keep his legacy going.

Thank you for a GREAT and eventful weekend Butterflies, but it time to Wake Up with Ms.BBB. This Monday we are continuing our conversation on Self Love. Self love is self care. Putting you first is not selfish, you actually learn so much about yourself. Especially how to let go of insecurities. We have the perfect person to help us highlight this topic. Butterflies meet, Minaah Stibbins, creator of The Self Brand. Nay is here to uplift the BBB community with her warm spirit, along with sharing her journey of purpose. The BBB community encourages you to check out her platform and tap into some of her self love challenges. Nay also helped BBB create a challenge of our own. After last weeks conversation on love languages we decided this morning to challenge the Butterflies to a 5 Days of Love Language Challenge. Do you know your Love Language? Think about it...Do you know your love language for yourself? Take this week to fugue it out and allow Black, BOLD, and Beautiful to help you. Are you a gift giver, like physical touch, need words of affirmation poured into you, engage in acts of community service, or a person in need of quality time?This challenge is perfect for you. Log on to the BBB social media pages to learn more AND make sure you share this episode with a family member or friend!

Butterflies, It's wine day and its time to get lit with Ms.BBB & Dj Gudvybz. Glasses Up, let's chat, sip, and get loose at the lips. It's all laughs and giggles in the studio. Today on Wine Wednesdays we are sharing good news and continuing our conversation from Monday on self love. We're also very excited to share that The Black, BOLD, and Beautiful Podcast has been nominated for an award. 

It's a beautiful day to have a beautiful day.  It's time for some weekly motivation!Grand Rising Butterflies, its time to Wake up with Ms.BBB...lets talk self love this week. You can't talk self care with out talking self love. What does self love look like and what does it mean to you? This morning Ms.BBB and Dj. Gudvybz break down the importance of loving on yourself and celebrating who your are. They also connect self love to the 5 love languages. There's so much to talk about on this episode, however of course they saved some of the convo for Wine Wednesdays. Tune in for that midweek check in, because Black, BOLD, and  Beautiful is making an announcement. 

On Wednesdays we check in! Butterflies on this episode of Wine Wednesdays let's chat, sip, and get loose at the lips checking on our strong friends. After starting the week on such a high and with positive energy, things took a turn for Ms.BBB after losing her therapist unexpectedly. Trying to cope with the changes, Ms.BBB mood has been up and down and feels the need to talk this out with the BBB community. She shares the admiration she had for her therapist. Tonight's conversation focuses comfortability. 

Get up, get up! Butterflies, conversation is getting heavy here on The BBB morning show. Today we are talking things out. We're closing out the month, transitioning into spring and this is a good time to do a mental health check with the community. Joining Ms.BBB and DJ Gudvybz for coffee and conversation, we welcome Butterfly Tempest Kerr. Known as Miss T. Christine to her community. Tempest is a therapist and has been working in social work for 6 years. It has always been a passion of hers to help others understand their worth and to appreciate their value. Tempest pours into her community with Love and you can definitely feel the love through her words. Butterflies, we hope you find this episode helpful. Always do what's best for you!

It's Wednesdays and on Wednesdays we check it. It's also wine day butterflies. Are you ready to chat, sip, and get loose at the lips? We haven't checked in since our last episode of "Wake up with Ms.BBB, when we talked routines. Do you have a morning and night routine. Thought Ms.BBB didn't get a chance to show an inside look of her morning and routine last week, she made sure to stay engage with questions and polls. This week she will be sharing a few extra resources to help you build morning and night  routine, along with talking preferences. Whats your self care preferences? Lets have a little fun tonight wining down with a self care questionnaire game. Butterflies you can join in too, share your answers on the Black, BOLD, and Beautiful instagram page: _iambbb_. Tonight on Wine Wednesdays Ms.BBB and Dj Gudvybz are sipping on Love Jones Wine Cocktail Watermelon Splash. You can sip what we sip too, by making a purchase at www.lovejoneswine.com using the BBB discount code: WWLive21. Glasses Up!

Grand Rising Butterflies, Its a beautiful day to have a beautiful day. It's time to "Wake up with Ms.BBB," this Monday on The Black, BOLD, and Beautiful Podcast. We're talking routines this week. Do you have a morning and/or night routine? Last week, both guest shared, their self care plan is to be intentional with themselves in order to continue to be successful. To piggy back off last weeks conversation, Ms.BBB and Gudvybz will be offering a few tips to make your week successful. Along with stressing the importance of a morning and and night routine. Having a routine is helpful and gives room to have more time for yourself.  Need help building a routine into your daily plan? Ms.BBB got you. All week she will be engaging on social media giving an inside look into her morning and routine. Tap in and don't forget to check in this Wednesday for Wine Wednesdays to get a little deeper with conversation. 

It's Wine Day! Butterflies it's been awhile since we chat sip and got loose at the lips. It's time to check in with Ms.BBB and Dj Gudvybz. Tonight on Wine Wednesdays were catching up and recapping Wake up with Ms.BBB and our interview with Sarahn Sankofa. We also have the pleasure of chatting with our Black, BOLD, and Beautiful wine Love Jones Wine. Love Jones Wine is blacked owned created by Lorie Sanviel. Tonight Lorie dishes out on self care plan for 2022, along with sharing the history of getting into the wine business and building her own company. Join us tonight, 8pm. 

It's 2022! Do you have a self care plan? It's time to "Wake up with Ms.BBB." On this new episode of The Black, BOLD, and Beautiful Podcast Ms.BBB and Dj Gudvbyz talk the meaning of self care. On this Monday morning,  they have the pleasure to chat with Life Coach, Therapist, Motivational Speaker, and Yogi Sarahn Sankofa. Sarahn isn't new to Black, BOLD, and Beautiful. Sarahn is Black, BOLD, and Beautiful's self care calendar sponsor and long time friend. This time, Ms.BBB has Sarahn on the show to get a little more personal with her self care plan and share the 2022 Sarahn Says calendar & planner. Don't forget on Mondays we also share affirmations and motivation. 

Just checking in before the Holidays, to remind you... YOU ARE THOUGHT OF. One this episode, Ms.BBB and DJ Gudvybz share their worst and best holiday experiences. Oh the joy of reminiscing. 

Thank YOU, Dj Gudvybz for taking time to make this Thanksgiving Playlist. It's great to vibe out too while cleaning, cooking, on the go, or whatever it may be. We wanted to highlight DJ Gudvybez this Holiday. 

Butterflies, Who do you have to talk to? On this check in episode of The Black, BOLD, and Beautiful Podcast just wants to encourage that you reach out to someone when you need to talk. This time of year can be overwhelming , stressful, joyful, beautiful, frustrating, enjoying, so many thing. Talk your emotions out. 

Ms.BBB & DJ Gudvybz just here to share  some MOTIVATION, and making sure you're ok.  

It's been awhile. We're not full back yet, Season 3 is coming soon but we wanted to check in with you butterflies. Closing out the year, Ms.BBB really wants to tap in with the BBB community. Gather more feedback on how to service her tribe, while promoting the BBB services as much as possible. The focus of each BBB check in, is to make sure each of you are pushing towards your goals and understand NO ONE is ever alone. We are all here to support one another, especially this holiday season. 

It has been an AMAZING season...Ms.BBB doesn't want things to end, but it's now time to FOCUS on offering and delivering on The Black, BOLD, & Beautiful Services. Everything about this season of both The BBB Podcast and Wine Wednesdays was exactly what Ms.BBB envisioned. Without a doubt, nothing would have came together without the support of the BBB community and the BBB team. This episode is to THANK the TEAM & COMMUNITY. Wake up with Ms.BBB and DJ Gudvybz one last time, before taking a summer break. Reflect on some of Ms.BBB favorite moments. Thank all special guest for making a way to appear on either one or both shows.  She  shares her gratitude to those who have a helping hand in building the BBB brand. Along with teasing Trivia for Wine Wednesdays, and pumping up season 3. Of course she provides some Monday Motivation! Thank you so much for listening every week. That's a wrap on Season 2.

Check yourself this Summer and "Be in the Now". Don't miss experiences being blind to what's in front of you. Butterflies, we must stay present and that comes with good self care.  Grand Rising and Thank you for tuning into another episode of The Black, BOLD, and Beautiful Podcast with Ms.BBB & DJ Gudgybz. They highlight on more strategies to manage a fun self care summer. Along with introducing some activities the BBB can get involved in this summer. We're so glad Gudvybz is back in the studio, because the morning vibes is EXACTLY what the Butterflies need. Have a Black, BOLD, and Beautiful DAY!  

Summer is officially here and Black, BOLD and Beautiful is encouraging a Self Care Summer. June is here and Ms.BBB is here to spread some sunshine on this 1st of the month. Let's dive straight into things, because its a new month filled with new goals and new opportunities. We're focusing on a lot of things from last month, with a little more emphasizes. Ms.BBB will be checking in with Sarahn more and the BBB community to continuing implementing the self care calendar challenge. With outside opening, Ms.BBB doesn't want her community to forget all the tools and strategies developing to be the BEST YOU,  so she partnered with Danielle Jeter of Women In Media Global to present a self care retreat. Log on to the BBB and WIMGlobal social media sites to learn more details and www.womeninmediagloabal.com. June, we'll highlight the same themes from May, "Advocating for Mental Health Awareness" and still salute those who advocating for higher education. Once again congrats to our 2021 graduates. It's Tuesday, but you already now the deal. The motivation that you get from Black, BOLD, and Beautiful applies everyday, all day, all week. Turn those radios up!!!!!!

Grand Rising Butterflies

Missed waking up with Ms. BBB and DJ Gudvybz this morning on The Black, BOLD, and Beautiful Podcast...no worries they got into the studio tonight to bring you that Monday Motivation you need. Welcome to The Black, BOLD, and Beautiful Night Cap, Recap, whatever you want to call it. That Monday motivation you get in the morning applies just as much at night. Ms.BBB and Dj Gudvybez  stress following through on making your morning routine into a night routine. They also recap the weekend to dive into this weeks conversation. This month Black, BOLD, and Beautiful is "Advocating Mental Health Awareness." The past weekend definitely put Ms.BBB to the test in maintaining her peace, health relationships, and remembering her growth. Now that the weekend is over, she needs a little mental health recheck. After checking on the BBB community last week, some Butterflies need a mental health recheck too. This Wednesdays on Wine Wednesdays we have Rayna Smaller, Social Worker and Founder of Brown Girl Space checking on the BBB community and to share her resources on "Protecting Your Mental." BrownGirl Space is a platform the is a safe space that encourages healing by providing the proper information need for the community. 

Grand Rising, May is here. Lets welcome a new month. This month there are a lot of things planned for Black, BOLD, and Beautiful. However, Ms.BBB and DJ Gudvybz are learning that they both need to take more time practicing discipline within their crafts and find balance between work. This morning they cover what to expect for the show this month, monthly theme, word of the month, and weekly focuses. This week we are saluting our Mamas. Mother's Day is this upcoming weekend. One important aspect of Black, BOLD, and Beautiful, is understand the purpose of who you are. Ms.BBB and DJ Gudvybz reflect on their relationships with their mothers and where would they be without them. Butterflies it's time to wake up with Ms.BBB!

Grand Rising Butterflies. It's the last week of the month and we are closing things out with a bang. April came and went, when you stay busy time moves fast. Ms.BBB and DJ Gudvybz definitely held true to their monthly theme, "Pay it Forward," and the word of the month, "Reputation." It was a great idea to get involved in the community, and they both will continue to do so in the future. This month The BBB Podcast highlighted culture, interest, and commitment in the community. Our biggest affirmation take away this month reminds us, "Support comes from a growing community." On this week episode we have the pleasure of highlighting brotherhood and sisterhood in the community. We have 3 guest joining the show to spread awareness from a different perspective. Let's continue to get involved. Butterflies its time to wake up with Ms.BBB!

It's another beautiful Monday morning here on the Black, BOLD, & Beautiful Podcast. Ms.BBB and DJ Gudvybz is back to share some of their community experiences. It has been a liberating journey. Ms. BBB  5 biggest take aways so far from The Black, BOLD, & Beautiful monthly theme focus "Pay it Forward" are...1. Have a understanding of who you and interest.2. Allow others to give what they can give.3. Support comes from a growing community.4. Change the narrative.5. Find YOUR Fit!This week, we catch up with Public Figure; Trell Thomas, founder  of "The Black Excellence Brunch, to discuss "Finding Your Purpose within YOUR community" This morning we touch on having a understanding of history and culture. Trell is BLACK EXCELLENCE and he definitely motivates the BBB community to feel the same. Tap in Butterflies, DJ Gudvybz provided us with some great morning tunes too...it's time to WAKE UP and tune into The Black, BOLD, and Beautiful Podcast. 

Last week we had our fun, but this week it's back to business. We started the month off Paying it Forward, welcoming all those who supports BBB to Trivia Night. This week we want to focus on getting involved in your community. Ms.BBB switched things up a little this month. instead of having guest on both shows for April, our guest will only be checking in on Wine Wednesdays. We'll be highlighting some of their involvement in each of their communities. We'll be dropping different resources here in the Phila-TriState area as well. It's important that on this journey of purpose you find ways to be fulfilled abundantly. Start with Paying it Forward. 

It time to have some fun. Make sure you listen closely to this episode and when you get a chance go  back and listen to past episodes. It's Trivia week, let's see who's been paying close attention to both shows. 

Butterflies, Grand Rising, time to get this Monday started. It's the last week of March and this episode of The Black, BOLD, and Beautiful Podcast, is exactly what you need to hear to keep  applying pressure all 2021. Ms.BBB & DJ Gudvybz definitely lived up the BBB monthly theme. They shared so much information from,  being your own boss, creating a system, expanding your next work, and  building your own platform, this weeks focus is "Collaborating with Like Minded People." Last season we discussed surrounding yourself with like minded people on this journey of purpose, when building you own brand and stepping out into entrepreneurship, you want to collaborate with those same kind of people. This part of the Applying Pressure and Bossin' Up journey can be difficult, but it's a huge step in the right direction, along this process. The Black, BOLD, & Beautiful Podcast brings back a guest from last season, Tobi Gadison to bring more insight around the topic. The energy was high last week, and The BBB Podcast is going to keep that same momentum moving forward. Share this episode with a family member or friend, turn those radios up, it's time to Wake Up with MS.BBB. 

It's time for another episode of The Black, BOLD, & Beautiful Podcast. We're still focusing on Applying Pressure this month, and this week we are discussing, "Expanding Your Networking and Building Your Own Platform." Today special guest joins us al the way from LA. Philly's own DJ Damage chats it up with Ms.BBB this Monday morning to dive in on their journeys in the entertainment industry. This episode is going to hype us up for an amazing week. Dj Gudvybz provides some great tunes to get the morning going. Turn your radios up, this episode might be our fav so far!

It's another beautiful day to wake up with Ms.BBB on The Black, BOLD, and Beautiful Podcast. Grand Rising Butterflies, let's get this day started. Turn your radios up to the morning tunes of Dj Gudvybz and get some knowledge from today's special guest, Imani-Stewart Jackson of Imani Inspires. Imani joined us last season on The Black, BOLD, and Beautiful Podcast and we had to have her back to remind us what's needed to structure our boss moves. This weeks focus topic is, "Creating a system when developing new ventures." When understanding our purpose, we sometimes step out on faith re-identifying ourselves through branding and business. Most of us look for support in all the wrong places and that can be simply from not having the right business  strategy system in place. We're going to help change your perspective on what's needed for start up growth and our goal is always to keep you encourage. 

Thanks for setting you alarms and staying a faithful listener of The Black, BOLD, & Beautiful Podcast. It's time to wake up with Ms. BBB. Dj Gudvybez is back in the building, spinning our morning tunes. We LOVE HIM! This week everyone involved in building the Black, BOLD, & Beautiful brand is doubling down hard. The pressure is on,  it's time to BOSS UP and put all plans into fast action. We've been motivating everyone apart of the BBB community to take full responsibility in owning who they are, by putting themselves first. Step out on faith and understand your purpose of freedom. This weeks focus is "Being Your Own Boss," and Ms.BBB's media soul sister Danielle Jeter of Women In Media Global (WIMGlobal) slides through this morning to share her wisdom. It's has been awhile since they've caught  up and it's been great to follow along Danielle's journey since their time interning together at Radio One Philadelphia summer 2011. Danielle will also be checking back in with the BBB Community this Wednesday on Wine Wednesdays Live. Tune in via Youtube at Ms.BBB Productions at 8pm. 

The past week there were so many things beyond our control, trying to block our greatness of posting episode 5 of The Black, BOLD, and Beautiful Podcast...however nothing can dim our level up. This month's theme is “Applying Pressure” and each week we have a different focus on leveling up to be your own boss. Last month we built the strategies and encouragement to ensure we focus on self and celebrate everything we do because life is too short, NOW go take those strategies and BOSS Up. In this episode we share our goals for the month. Check out the full episode on all podcast platforms. The Black, BOLD, & Beautiful apologize for not having this motivation available at its schedule time to keep you inspired throughout the week. However we figure we drop it before this upcoming episode airing so you can double the motivation. Thats a real BOSS move! 

This weeks podcast episode is special, because it sets the tone for our first month back. It's the last week of the month and were ending it with a bang. The focus all month was "Celebrating You," always love yourself first. You MUST have an understand of who you are, what you have to offer for yourself and others, and how to walk in faith. This morning  The Black, BOLD, & Beautiful Podcast starts the day off with Ms.BBB, DJ Gudvybez, and special guest Alex Allen. Our topic of discussion is, "LIVING A WORTH LIFESTYLE," and Alex is the therapist we need to help us see our WORTH. The conversation was so good, BBB can wait for Wine Wednesdays Live check in. Ms.BBB and Alex touch on the importance not just speaking morning affirmations into existence, but executing on the strategies to confirm those affirmations. Along with touching on past experiences that shaped them both into the BOSS women they are today. The show ends highlighting the value of therapy for the BBB Community. Grab some tissues, you might just shed a tear or two. 

It's the day after Valentine's Day...let's wake up with Ms.BBB to talk more on relationships. LOVE is beautiful and it was amazing to witness the joy in everyone celebrating themselves and others on Valentine's Day. This morning Ms.BBB kicks the week off, holding high to her standards. No matter the type of relationship your building with others, make sure you're maintaining healthy ones. On this Monday, Ms.BBB catches up with long time friend Kevin Carr, who had the opportunity to be a BBB guest last season. Kevin Carr is the Love Doctor of maintaining healthy relationships, and who better than to sit us down on setting boundaries. The conversation is even more uplifting, due to Kevin being on a self care trip in Mexico since last year. In this episode we discuss the red flags to recognize when just getting to know a person  and how to open up a line of communication, so feelings are hurt. Wake that ass up, its time to get the day started. 

Grand Rising Butterflies, It's a beautiful Monday morning...start the day with your girl Ms.BBB and DJ Gudvbyez as we dive deeper into last weeks discussion Celebrating You. Our focus topic  this week is "Love On Purpose." The discussion is very motivational with special guest Sir Spease, Mr Love on Purpose himself, from OnAir with Sir radio station. The Black, BOLD, and Beautiful brand partnered with, The Love on Purpose brand to kick off of this season with understanding true purpose from within. To uplift the community, Mr. Love on Purpose and Ms.BBB stepped in front of the camera to present a Love on Purpose/Be BOLD photoshoot, incorporated with some Black Love for the public. For the month of February, though a lot of us look for acceptance for love and history,  use this time to celebrate these things for you and you ALONE. Mr. Love on Purpose pours affirmations into the BBB community, along with give some gems to help others feel fulfilled with Loving on Purpose. He helps us answer community member letters that look for advice from Ms. BBB. Of course he also, shares some resources for The Black, BOLD, & Beautiful community suggesting a few books, "What to say when you're loving yourself, " The Four Agreements," and "The Mastery of Love," for understanding the Love needed to give YOURSELF FIRST before you can love others. It's a vibe!

The Black, BOLD, & Beautiful Podcast is back and Ms.BBB is excited to start the mornings with you. On this season, Ms.BBB focuses on expanding The Black, BOLD, & Beautiful community and building strong relationships. Let's not forget being a BOSS in business. She opens up more about her purpose creating BBB, along with completely understanding who she is as a person, the value and skills she has to offer, and the care she provides to others. There are a couple of changes within The Black, BOLD, & Beautiful podcast to keep up engagement. For 2021 The Black, BOLD, & Beautiful Podcast and Wine Wednesdays merges into one show, aired two different days. This helps give the BBB community the full life check needed to get through each and everyday. Every Monday morning, wake up with Ms.BBB with some morning affirmations and tips on how to structure a good self care plan based off monthly themes, to uplift ourselves personally and professionally. This season show collects more feedback from listeners, who may want to share some Monday motivation/affirmations, and an Ask Ms.BBB segment is incorporated to offer advice to those who can relate to the topic of the week and some of the crazy stories of Ms.BBB. Now,  what would a show be without the help and collaboration of others???  Ms.BBB partners with DJ Gudvybez, an amazing Philly-Tristate creative to provide the 2021 BBB music  playlist each month. Dj Gudvybez will be us the best music to start the day, spinning for the BBB community on Wine Wednesdays, and for ALL Black, BOLD, and Beautiful events. The show also will continue to feature special guest to help breakdown our focus topics. Each guest will check back in with the BBB community on Wine Wednesdays to wine down with your girl. A good life check, HAS WINE, so remember after you listen to The Black, BOLD, & Beautiful podcast every Monday, check back in on Wednesdays 8pm on Youtube Live! First, its Coffee Time...On Season 2, Episode 1 of The BBB Podcast, Ms.BBB discusses her beginning of the year hiatus in order to map out her 2021 goals. She speaks on the realization of life choices and some of things that helped her stay discipline in developing a productive routine. Ms.BBB talks about the changes she made with The Black, BOLD, & Beautiful, now offering her community a full experience. Ms.BBB gets a little personal with sharing her hiatus and self doubt, but brings it back with an affirmation confirmation. The monthly theme is Love and each week will be a new focus. This Monday, Ms.BBB encourages you to CELEBRATE YOU all week...LOVE YOURSELF. Give yourself those flowers, clap it for what brings you joy, smile for everything that makes you happy and grants you success, speak positivity into yourself,  CELEBRATE YOU! "We are condition to love others first, but what about loving ourselves. A lot of the things we question that bring on triggers to our mental health comes from the lack of loving ourselves first. Take time to focus on you." 

On the season finale of The Black, BOLD, & Beautiful Podcast, Ms.BBB celebrates the development of the brand and thanks everyone involved. On a natural high, ready to kick off what's new for BBB, she has devoted the time in perfecting what she wants for the BBB community. Working hard and learning from everyone see collaborates with on along her journey of purpose. Thank you everyone for an amazing season!