The Fulfillment Project

Dating after a growth phase can seem difficult, with numerous questions flooding into your mind. Can I trust myself to attract a secure partner? Will I make the same mistakes? Can I find someone who also cares about their growth? Do I have to use a dating app that feels so cold and superficial? In this episode, be a fly on the wall as Greer Wallen and Claudia Baillargeon join Sara in a conversation unpacking their experience of entering the dating world after toxic relationships and huge growth within themselves. Interested in learning more about the Sisterhood? click here TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.neuma.coach/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

Inner child healing is a cornerstone of personal and spiritual development. It allows you to bridge the gap between the love and acceptance you may have not received from family, friends or caregivers. If you are looking to improve your emotional management, confidence, assertiveness and communication patterns, this episode is for you. In this episode you will get a behind the scenes listen into a deep dive conversation that happens each month inside The Aligned Sisterhood. The Aligned Sisterhood is a community and curriculum for women who desire growth, healing and transformation and to do that alongside others who are walking a similar path. Interested in learning more about the Sisterhood? click here TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.neuma.coach/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

If the fulfillment of your health, relationships and career are important to you, this episode will help you understand the different energies that you can cultivate for those successes. In this episode you will get a behind the scenes listen into a deep dive conversation that happens each month inside The Aligned Sisterhood. The Aligned Sisterhood is a community and curriculum for women who desire growth, healing and transformation and to do that alongside others who are walking a similar path.Interested in learning more about the Sisterhood? click here TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.neuma.coach/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

It's all too common to start seeing a separation or gap between yourself and others after you start doing 'the work'. Perhaps you're reading personal or spiritual development books, working with a coach, are part of a community, or naturally witnessing yourself becoming more conscious and craving more meaning out of life. It can often become a challenge to have the same old conversations or interactions you once had with those around you, making you wonder - how do I get others to see the benefit of doing 'the work' too? In this episode Sara and Greer dive into how to navigate relationships after you have started to change and evolve. They go deep into family dynamics, friendships and romantic relationships, sharing insights and stories from their own journey. TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.neuma.coach/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

When life hits you with a challenge, hard times or demands a higher potential from you - how do you stay in an empowered state? This is the exact question that Sara and Greer will walk you through on this episode. Tune in now to learn 8 key ways to stay or get yourself back into the drivers seat of your life, creating more energy, ease and joy, EVEN amidst the challenges of life.INSTAGRAM POST MENTIONED IN EPISODE - click here TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.neuma.coach/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

There are times in all our lives where we find ourselves in a rut, replaying the same thoughts, emotions and behaviours, seemingly not getting anywhere. If you feel like you need a better environment for growth, change and a higher potential, then this episode is for you! Sara and Greer take you through the neuroscience of change and how our brains rewire into new patterns and behaviours. You'll also learn how to practically apply this to your day to day living with small shifts you can start to implement right now. TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.neuma.coach/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

Learning how to recognize toxic traits within yourself, and letting go of them, can be a difficult journey for many. It often involves facing the uncomfortable truth about our own behaviour patterns, embracing vulnerability and understanding what needs to change in order to reach our potential and lead healthier lives in the long run. In this podcast episode you will gain insight into 5 toxic traits, how you can better identify toxic traits within yourself, learn strategies for personal growth, become more vulnerable and overcome old behaviour patterns that have been holding you back. TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.neuma.coach/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

It's easy to get caught up in everyday life, wanting change but not knowing where to start. We can end up feeling stuck, lacking the motivation or energy to make positive changes. Without self-awareness and proactivity it's almost impossible to overcome these feelings and break out of the same patterns that hold us back. This episode will guide you through developing self-awareness and teach you practical ways to use it for proactive change. Get ready to stop feeling stuck, gain the tools you need, and take control of your life with turning self-awareness into actionable change. TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.neuma.coach/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

Challenges, problems or stressful events are part of the human experience and life presents them in a variety of ways. How you decide to navigate your challenges is the determining factor for the pain and suffering they may cause. In this episode, Sara and Greer each share their top 3 ways in which they navigate challenging times. If you are looking to move through hard times with more ease and grace this is the episode for you! TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.neuma.coach/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

Life presents many challenges throughout our lifetime, whether it's relationship struggles, financial or employment hardships, health issues or anything in between. No human can escape difficult situations, but what is in our control is how we manage ourselves through them. In this episode, Joe Arko joins Sara and Greer as they explore equanimity; a state of calmness, composure and even temper, especially in a difficult situation. You'll learn practical strategies for navigating emotions and maintaining a state that is most productive for how you want to feel and show up in the world.Click here for the download mentioned in this episode TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.neuma.coach/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

In this episode, Sara and Greer discuss what Somatic Therapy is and how it effectively regulates the nervous system from trauma or long periods of stress. You'll learn how an integrative approach utilizing mindset techniques and body-centered therapy can be the most effective way for healing. TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

The words we use through our inner and outer dialogue can either empower us or leave us in a victim, disempowered state. in this episode, Joe Arko joins Sara and Greer in a highly practical conversation about transforming our language to motivate our states and emotions. You'll learn how to recognize the inner critic and use a powerful strategy for shifting the voice, to ultimately disassociate yourself from its emotional impact. TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.neuma.coach/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

In this episode, Sara and Greer discuss what Somatic Therapy is and how it effectively regulates the nervous system from trauma or long periods of stress. You'll learn how an integrative approach utilizing mindset techniques and body-centered therapy can be the most effective way for healing. TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

In this episode, Sara and Greer interview Joe Arko discussing the 5 psychological wounds that hold us back from our full potential. You'll learn about the unique characteristics of each wound and how they may be showing up in your life right now. If you have ever recognized self-sabotaging behaviours keeping you stuck in negative loops or you've been struggling to achieve something in your life, this is the episode for you! TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?Click here to take the quiz Discover how neuma can help you - click here The Aligned Sisterhood - for only $27/mth, join a community of aligned women to guide and support your personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

In this episode, Sara and Greer share their insights on spiritual practices and how to take them into practical everyday situations. Finding the peace, joy and stillness within yourself is a fantastic practice, but what happens when you are triggered by someone or something? Can you keep your peace and transcend the outer world or does your calm center disappear instantly? Tune in and learn how to carry your highest self through the rocky dynamics that life presents. The Aligned Sisterhood - for only $27/mth, join a community of aligned women to guide and support your personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

In this episode, Sara and Greer celebrate one year of The Aligned Sisterhood, a community of women who grow, learn and deepen their spiritual and personal development together. You'll hear about the lessons faced when creating a community and the path that Sara has taken over the past year. The Aligned Sisterhood - for only $27/mth, join a community of aligned women to guide and support your personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

In this episode, Sara and Greer, take you behind the scenes on a deep dive conversation about imposture syndrome that was hosted within their community, The Aligned Sisterhood. A key characteristic of imposture syndrome is fear of failure. In this episode you will hear what they have to say about the fear of failure and how you can define not only failure but also how you view success. The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

It's no secret that we all desire to feel our best, but what exactly does that mean for you? Do you create intentions each day to protect your energy, nourish yourself and create an environment that is conducive for the optimal state that you want to be in? In this episode, Sara and Greer break down the simple but impactful ways that they support their physical, mental and emotional health so that they can feel their best. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara Follow Greer Wallen:Instagram: https://www.instagram.com/greerwallen/

Does your inner critic stop you from taking action? Do things need to be 'just right' before you'll let others see? Do you struggle to feel like you've done your best?The perfectionist personality trait often holds people back and can be a limiting factor in the life they are creating.In this episode you'll learn where the root cause of perfectionism comes from. Sara and Greer break down their own journeys with perfectionism and some helpful mindset shifts and tools to help you break this cycle. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara

Going through dark periods in life can feel awkward, funky and isolating. In this episode I share the funky space that I am right now in hopes of normalizing the broad spectrum of life experience. I believe it's important for us to accept all aspects of who we are, the light and the dark. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara

Need advice for salvaging a 'bad' day? Feel like you have no time for yourself? Struggling to plan a future that you see no vision for? Tune into this Q&A episode for help on these exact questions. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara

What do you do when life or an area of it has lost its zest, spark and aliveness? This is what we will be exploring in today's episode, looking at the physiological, psychological and spiritual aspects that contribute to experiencing passion and being passionate about life. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestation https://www.simplisara.com/book Follow Simpli Sara: Website: https://www.simplisara.com/ Instagram: https://www.instagram.com/simpli.sara

What are the ingredients for successful growth and alignment? If you seek that answer, this episode will break down the 4 key things needed to embody a journey of change and growth. Enrolment for The Aligned Sisterhood is NOW OPEN!https://www.simplisara.com/sisterhood Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

If you seek to be more present, loving, confident and abundant it's important to understand the process of growth and personal transformation. In this episode I share with you the 5 phases that I have been through and taken clients through that drive real, lasting results for alignment. Enrolment for The Aligned Sisterhood is NOW OPEN!https://www.simplisara.com/sisterhood Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

Your ability to create and manifest whatever you desire depends on your alignment. But where do we start when we want to become more aligned? In this episode I share the foundational aspect of your alignment and where to place your focus. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

When we release resistance, we create space for our manifestation to be received by us. By allowing ourselves to open up to the flow of energy from the Universe, our vibration is raised and we become more connected with what we desire. It creates a sense of calmness and peace, allowing us to trust in the process. Tune into this episode to learn about 4 ways that we create resistance with our manifestations and how to release it. SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION STARTING JANUARY 25thhttps://www.simplisara.com/manifestation Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

This episode is a conversation between myself and Leslie Robertson, a student in my Aligned Sisterhood program. Leslie shares her journey as a mom and business owner from being burnt out and uninspired, to being aligned with a regulated nervous system.Leslie shares the tools and methods she leans on to create space in her schedule and connection in her life.Follow Leslie on Instagram https://www.instagram.com/getfitwithles/ THE ALIGNED SISTERHOOD - Registration opens February 7th - Join the waitlist now!https://www.simplisara.com/sisterhood Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

Not all action is created equal. There is action that feels hard and like you are spinning in circles barely getting anywhere, and then there is aligned and inspired action that takes big leaps forward toward your dreams. In this episode, I break down three ways to ignite aligned action and help break you out of cycles of actioning because you feel like you should, or because of guilt, or because you've always done something a certain way. SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION STARTING JANUARY 18thhttps://www.simplisara.com/manifestation Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

If you're running on fumes and feel that there is not enough time in the day to get through your to-do list or priorities this episode is for you. Learn how to turn 60 seconds into a feeling of expansion, stillness and ease. SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION STARTING JANUARY 18thhttps://www.simplisara.com/manifestation Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

This episode is meant to show you the way out of hustle-based, forced actions that feel hard. You will learn the difference between hustle vs aligned action and how one is subconsciously conditioned for struggle and the other for ease and joy. SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION STARTING JANUARY 18thhttps://www.simplisara.com/manifestation Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

So 2023 is going to be an epic year for you, YES? Then let's find out where your manifesting frequency is at. In this episode, I explain what your manifesting energy is and three easy ways to evaluate whether you are manifesting in a high or low frequency. SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION STARTING JANUARY 18thhttps://www.simplisara.com/manifestation Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

This episode is a conversation between myself and Laurie Maynard, a student in my Aligned Sisterhood program. Laurie shares her drastic alignment transformation and how she has been able to restore her nervous system and move out of her racing mind and into her body, along with cultivating a deep relationship with her intuition. You'll hear about what this process looked like and how she navigates her alignment on a daily basis now.Follow Laurie on Instagram https://www.instagram.com/newpathfitness/ SIGN UP FOR THE FREE 14 DAY MANIFESTATION IMMERSION: January 18th-31st, 2023https://www.simplisara.com/manifestation Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

I asked myself a BIG question at the end of 2021 that catapulted me into 2022 and laid a foundation for so much growth throughout the last year. In this episode, I share that question with you to help your journey through 2023. This question will help you embody a higher version of yourself and act as the spark for expansive growth. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

This is an interview recording from the podcast Conversation Awesome with Karma Kin. This episode will help you recognize which manifestation cycle you are creating in, aligned or misaligned. It will help you evaluate your relationship, career, and health, along with giving you wisdom for your growth from our journeys and stories.Check out the podcast Conversation Awesome with Claudia Baillargeon https://karmakinclaudia.podbean.com/Follow Claudia on Instagram https://www.instagram.com/karmakin.claudia/ Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

A reading of Chapter Five from my new book Follow The Joy. In this chapter, you will learn about the societal conditioning of struggle and the influence of hustle culture on our ways of operating. If you find yourself hustling, struggling and burning out in your pursuits this episode is for you. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

This episode takes you through three powerful questions that will help you embody your growth from the past year. It's important to ground ourselves in the moment and sink into where we were and where we are, without having to jump to the next goal and the next goals, unconsciously creating life. You'll also learn how to set goals/desires/aspirations for 2023 from two different aspects and move away from the typical outward-focused, superficial goal setting. By doing this you will have an inner compass to be able to navigate yourself toward your desires in more alignment. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

Are you in a transition or pivoting stage in your life? I started pivoting my business 11 months ago in January of this year and oh boy have I learned some lessons and relearned some lessons.In this episode, I share the 5 spiritual lessons I learned and leaned into this year as I made this shift in my life. Grab a copy of my new book FOLLOW THE JOY - The Book On Aligned Manifestationhttps://www.simplisara.com/book Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

In this episode, I share a reading from my new book Follow The Joy - The Book On Aligned Manifestation. The book is now ready to be in your hands and if you would like to grab a copy you can do so through this link: https://www.simplisara.com/book Follow Simpli Sara: Website: https://www.simplisara.com/ Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You // ✖️ https://soundcloud.com/thbdsultan ✖️ https://fb.com/thbds

Galina Sivert became her own experiment. After years of feeling fear and anxiety, struggling with toxic patterns and addictions, being unable to break the painful cycles, and feeling only heartbreak and disappointment, she decided to stop the madness and get to know her inner landscape. In this podcast, Galina discusses conscious conversations and their power to wound us further or be our greatest platform for growth and healing. You will learn about projections, showing up in conversations uncharged, holding space and learning not to take things personally.Follow Galina on Instagram - https://www.instagram.com/galina.sivert/Galina's website - https://www.galinasivert.com/ GET MY NEW BOOK - Follow The Joyhttps://www.simplisara.com/bookCOME TO THE SIMPLI ALIGNED EVENT - November 18th 2022https://www.simplisara.com/aligned Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You // ✖️ https://soundcloud.com/thbdsultan ✖️ https://fb.com/thbds

The greek word for trauma is 'WOUND'. Guest, Bharat Oza, shares the nuances of what trauma is, how it stores in the physical body and how it affects our ability to grow. We discuss the process of healing trauma to access deeper parts of our true authentic selves and the vulnerability needed to do this 'work'. Bharat also discusses the relationship between addictions and trauma, sharing with us the need to remove the strong stigma addition still has in our society. Follow Bharat on Instagram - https://www.instagram.com/heart_of_god_shamanic_healing/ GET MY NEW BOOK - Follow The Joyhttps://www.simplisara.com/book COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022https://www.simplisara.com/aligned Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You // ✖️ https://soundcloud.com/thbdsultan ✖️ https://fb.com/thbds

Guest, Kaitlin Kreczmer shares her story of losing 100lbs and finding self-worth outside of her body image. In this conversation, we talk about body image from the full spectrum of not feeling fit or skinny enough, to feeling out of place being overweight, and even our need for perfectionism in the world of social media. Kaitlin explains the importance of recognizing the root cause of our beliefs around body image and how to detach yourself from that and find your true worth outside of appearances. Kaitlin Kreczmer is an International Best-Selling Author, public speaker, and founder of Master Your Body – Mindset Coaching. Kaitlin's facebook community - https://www.facebook.com/groups/coachkaitlin Follow Kaitlin on Instagram - https://www.instagram.com/masteryourbody.mindsetcoaching/ GET MY NEW BOOK - Follow The Joyhttps://www.simplisara.com/book COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022https://www.simplisara.com/aligned Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

In this episode, we discuss the difference between your ego vs. higher self and to witness which voice is driving your behaviours. You'll learn what the ego and higher self are, how they communicate and what drives their motives. If you struggle with self doubt, comparison, and not feeling good enough - this episode is for you. (This episode is a recording of a community call I hosted inside the Aligned Sisterhood, a space where we female business owners come together to learn, grow and work on our alignment together each month.) GET MY NEW BOOK - Follow The Joyhttps://www.simplisara.com/book COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022https://www.simplisara.com/aligned Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

Your intuition or also called your spiritual self is what some would call your 'gut feeling' or 'knowing'. It's that part of you that knows things without knowing how you know. I have relied on my intuition a lot for building a business and even why I have pivoted over the years. In this episode I share 3 ways you can use your intuition in business, how our intuition talks to us and the various ways of communication. I also share 3 things that I have noticed over the years block or diminish my intuition. Learn More About Intuition In My New Book - Follow The Joyhttps://www.simplisara.com/book COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022https://www.simplisara.com/aligned Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

Do you feel you have a book in you that needs to be written? Or curious about what that process has been like for me? On today's episode, I share 5 lessons that I have had to learn while writing FOLLOW THE JOY. Some of these lessons I have had to relearn from previous goals and some of them have taken me as complete surprise, while embarking on this creative project. Follow The Joy will be releasing publicly on November 21, 2022, but you can get it on pre order right now and get a bonus course that helps you dive deeper with your own work of following the joy and aligned manifestation. GET MY NEW BOOK - Follow The Joyhttps://www.simplisara.com/book COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022https://www.simplisara.com/aligned Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

Guest, Jasmine Moore explores a beautiful conversation about the dark feminine and honouring the totality of who we are. The dark feminine is not something that we have talked about here on the podcast, so it's a fresh new topic for you. Our transformation, alignment and healing requires us to honour all parts of ourselves. Jasmine explains the difference between the dark and light feminine and how feeling valid within our emotionality and our sexuality is a large part of the work with the dark feminine. Jasmine is the host of Bliss Retreat, a 4 day container and space for you to fully show up and allow your own healing to take place. Her next event is on October 14th and I highly recommend this experience, if it calls to you. I attended her August retreat and it was transformational.https://www.healwithjas.com/Follow Jasmine on Instagram - https://www.instagram.com/healwithjas/ GET MY NEW BOOK - Follow The Joyhttps://www.simplisara.com/bookCOME TO THE SIMPLI ALIGNED EVENT - November 18th 2022https://www.simplisara.com/aligned Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

The Law of Rhythm teaches us that nothing is permanent. The Fall season changes are upon us right now as I release this episode, but we are always in transitions in our lives. On this episode I share with you how I am using this season change as a moment to gain awareness on the other rhythms changing as well; business focuses/projects in motion, the kids school schedule back in effect, my physical body and what it is telling me as the days get shorter and cooler. The Law of Rhythm tells us that we are always in motion in and out of phases, stages, seasons and so forth. Each stage has its own purpose and function, but together they are essential for our situations. We must learn to honour where we are and where we are going simultaneously. (This episode is a recording of a community call I hosted inside the Aligned Sisterhood, a space where us female business owners come together to learn, grow and work on our alignment together each month.) GET MY NEW BOOK - Follow The Joyhttps://www.simplisara.com/book COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022https://www.simplisara.com/aligned Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

How you create is what you create, it really is that simple, and that complicated. In this episode I break down what it means to align your thoughts, emotion and actions with your desires and how the power of intention is s where change starts to take momentum. I'm also share with you 3 different studies that suggest that intention is a powerful force that can influence other energy, particles and the world around us. When you set your intention in alignment with your desire, we are more likely to achieve it because intention bridges the gap between where you are and where you want to be. Listen into this episode as I break this all down for you and take you through some fun examples of how aligning intentions actually look in real life scenarios. Watch The Art Of Aligned Intelligence™ MasterclassDiscover the AUTHENTIC POWER you hold to create your life & business from a space of joy & fulfillment, while receiving extraordinary results... Especially if you 'aren't where you want to be yet'!Sign up link - https://www.simplisara.com/masterclass Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

This episode goes in many directions from psychedelic experiences, mind expanding breath-work, rage ceremonies, taking space for healing and new awakenings and how to work towards desires from a high alignment. At the time of this recording, I am just coming out of a 2.5 week break that was full of so much space, a transformative retreat, time away with the family and friends, along with a dark night of the soul type of long weekend. I share many stories in this episode from this time and I hope my own alignment work will bring value to your own journey Watch The Art Of Aligned Intelligence™ MasterclassDiscover the AUTHENTIC POWER you hold to create your life & business from a space of joy & fulfillment, while receiving extraordinary results... Especially if you 'aren't where you want to be yet'!Sign up link - https://www.simplisara.com/masterclass Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

Change and new beginnings are filled with inspiring energy, but can quickly go South if your alignment is not managed. In this episode I share with you 5 ways that I am prioritizing my alignment as I am shifting and pivoting my business this year. If you are a woman in business who is on the verge of a pivot or you sense one coming this episode will be gold for managing your expectations, energy, vision and mindset. It may be surprising to know that I have not been focusing on monetary goals yet, but giving myself the space to play with what I am creating, to change my mind or shift any projects when needed. Understanding a transition period is key for success and managing your alignment is even more important for sustainability and joy. Watch The Art Of Aligned Intelligence™ MasterclassDiscover the AUTHENTIC POWER you hold to create your life & business from a space of joy & fulfillment, while receiving extraordinary results... Especially if you 'aren't where you want to be yet'!Sign up link - https://www.simplisara.com/masterclass Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

Do you feel like you are at a place of disconnecting from the hustle culture way of making things happen in your life and interested in the manifestation/spiritual culture but feel like you don't fully belong in either one. I know that there is a large group of people out there, myself included, who are confused on which side they land on and have noticed a shift within themselves of both fitting in and not fitting in to those categories. In this episode I want to share some personal stories of things that I have manifested into my life; titles, a certain body, and 2 engagements. Some of them out of alignment and some of them in alignment and help you see the difference. I also share how I work with the laws of the universe now for manifesting, what that looks like and real life examples of NOT using them and manifestations blowing up in my face or coming with zero fulfillment. Watch The Art Of Aligned Intelligence™ MasterclassDiscover the AUTHENTIC POWER you hold to create your life & business from a space of joy & fulfillment, while receiving extraordinary results... Especially if you 'aren't where you want to be yet'!Sign up link - https://www.simplisara.com/masterclass Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds

Want to know how to find your alignment faster, before you get too far out of it?In this episode I breakdown 5 red flags to look out for while on your alignment journey. These red flags are great for you to have conscious awareness of as you are navigating your journey and use as warning signs. Finding your alignment is only half the journey, keeping and navigating your alignment is where 'the work' becomes an evolution for you. Manifesting in alignment is where we want to ensure we stay, so that we create from our highest self - in joy! Listen into this episode for 5 red flags to watch for keeping your alignment Watch The Art Of Aligned Intelligence™ MasterclassDiscover the AUTHENTIC POWER you hold to create your life & business from a space of joy & fulfillment, while receiving extraordinary results... Especially if you 'aren't where you want to be yet'!Sign up link - https://www.simplisara.com/masterclass Follow Simpli Sara:Website: https://www.simplisara.com/Instagram: https://www.instagram.com/simpli.sara // Intro music from THBD - Good For You //✖️ https://soundcloud.com/thbdsultan✖️ https://fb.com/thbds