Podcasts about unconventional ways

How do you write a great query letter, find the right agent, and stand out in today's crowded submissions inbox? In this special compilation episode, four top literary agents: Ed Wilson, Lucinda Halpern, Madeleine Milburn & Sam Copeland, share their honest advice on getting signed, writing marketable books, and navigating today's publishing industry.*Timestamps:Ed Wilson - 1:01Lucinda Literary -  19:11Madeleine Milburn - 37:20Sam Copeland - 48:47 ABOUT THE LITERARY AGENTS Ed Wilson is a literary agent and director at Johnson & Alcock, a London-based literary agency with a diverse and developing list of authors of fiction and nonfiction. He represents everything from award-winning literary fiction to bestselling crime, science-fiction, and fantasy. Ed's profile at Johnson & AlcockEd's Twitter accountJohnson & Alcock's submission guidelinesFull LWS episode: #071: Ed Wilson — Submitting to Agents & Navigating Publishing, Junior vs Experienced Agents, How to Follow up with Agents, Smaller vs Larger Literary Agencies*Lucinda Literary is a New York literary agent and the author of Get Signed: Find an Agent, Land a Book Deal, and Become a Published Author. She represents a range of New York Times and internationally bestselling authors in the categories of business, health, lifestyle, popular science, narrative nonfiction, memoir, and upmarket fiction. *Get Signed: Find an Agent, Land a Book Deal, and Become a Published AuthorLucinda LiteraryFollow up question? Get in touch with Lucinda here.Full LWS episode: #96: Lucinda Halpern — How to Get Signed With a Literary Agent, Unlock Your Book's Big Idea, Query Letter Essentials, Unconventional Ways to Engage With Beta-Readers*Madeleine Milburn has been responsible for discovering some of the highest-selling and award-winning contemporary authors who consistently hit the bestseller lists in the New York Times, including Nita Prose (The Maid), Costa Book Award winner and bestseller Gail Honeyman (Eleanor Oliphant is Completely Fine). She represents bestselling crime and thriller brands including C.L. Taylor, C.J Tudor, Mark Edwards and Teresa Driscoll.WebsiteSubmitting your work to the Madeleine Milburn AgencyFull LWS episode:  #064: Madeleine Milburn — Catching an Agent's Eye & Building an Author-First Agency*Sam Copeland was shortlisted for Literary Agent of the Year at the 2020 and 2021 British Book Awards and selected for the Bookseller's Most Influential People in Publishing in 2020. He welcomes e-mail submissions and can be contacted on sam@rcwlitagency.com. He is also a children's author.  His Charlie Changes series was shortlisted for the Waterstones Children's Book of the Year shortlistedSam Copeland RCW Literary AgencyFull LWS episode: #118: Sam Copeland — How to Catch The Eye Of A Literary Agent, Compelling Pitch Letters & Writing Funny Children's Fiction For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!

In this episode of Learning Unleashed, Carl Hooker and Rochelle Dene Poth discuss the latest trends in education technology, including the metaverse, AI, and immersive learning experiences. They share insights from the ISTE conference, highlighting global interactions and the importance of networking among educators. Rochelle also introduces her new book, 'What the Tech?', which explores emerging technologies and their implications for education. Follow on Twitter: @ISTEofficial @mrhooker @Rdene915 @jonHarper70bd @shellthief  @hyphenatic @bamradionetwork  #edchat #edtech #edtechchat Resources: What the Tech? |  Hacking GenAI in Education: Conversation Starters Rachelle Dene Poth is an accomplished edtech consultant, presenter, author, blogger and teacher. She currently teaches Spanish and a course on emerging tech that covers AR/VR, artificial intelligence, coding, gaming, digital citizenship, video animation and more. She presents regularly at conferences on technology and ways to drive student learning. Poth is the president of the ISTE Teacher Education Network and serves on the leadership team for the ISTE Mobile Learning Network. At ISTE19, she received the Making IT Happen Award and a Presidential Gold Award for volunteer service to education. She's a Buncee Ambassador, Edmodo Certified Trainer, Nearpod Certified Educator and PioNear, Microsoft Innovative Educator Expert and Google Certified Educator Levels I and II. Poth is the author of In Other Words: Quotes That Push Our Thinking, The Future Is Now: Looking Back to Move Ahead and Unconventional Ways to THRIVE in EDU. She's a contributing author to Education Write Now, Volume 3; several volumes of the Edumatch book Snapshot in Education; and the ISTE book Gamify Literacy. Poth is a regular blogger for Getting Smart and DefinedSTEM.

How can you use the data you already have (but aren't looking at) to predict student success? How can you create incentives to drive the adoption of high-impact practices? How can you build caring, mentoring relationships that increase student success? We dive into these questions with Jeff Doyle, Director of Fraternity and Sorority Life at Southwestern University and prolific blogger/poster of "Deep Thoughts on Higher Ed."

Video is no longer just a "nice-to-have"—it's an essential tool for financial advisors looking to build trust, streamline operations, and enhance the client experience. In this episode, Libby sits down with Katie Braden to discuss why video is so powerful and how advisors can integrate it into their business in a way that feels easy and authentic. Whether you're just getting started or looking to improve your video presence, this conversation is packed with practical insights! What you'll learn in this episode: Why video helps build trust faster than traditional marketingHow to use video at different stages of the client journeyThe biggest mindset blocks stopping advisors from using video (and how to overcome them)Simple strategies to make video a seamless part of your business operationsBest practices for using video on your website, social media, and in client communicationsUsing video doesn't have to be overwhelming or complicated. Katie shares how to start small, focus on authenticity, and leverage video in a way that works for you. Tune in to learn how video can help you create stronger client relationships and a more efficient practice!Check out Katie's website HERE!Connect with Katie on LinkedIn HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Learn more about the Group Coaching & Mastermind HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.Check out more FREE resources and our FREE video library at http://www.theefficientadvisor.comLooking for all the resources from this episode? Check out this episode's webpage for show notes, transcripts, downloads and more!

Anna and Raven talk about how one celebrity gave away her cell phone number and how she will have to change her number! Anna thought about changing her phone number but worries it has been too long! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news stories including Todd and Julie Chrisley's pardon, Southwestern set their new baggage fees! French president Macron met his wife when he was 15 and she was a teacher 24 year's his elder! Anna and Raven want to know about your “unconventional” way that you got involved with your spouse? There is a huge spike of American's moving to different countries! Find out what is the number one country people are going to! Raven created a PSA about how great Portugal is!  King Charles visited Canada to put the Canadians at ease, find out what's going on and why they are so fired up! There's a trend going around of men calling their friends to say “goodnight.” Raven calls his friends to say “goodnight,” and their reactions are priceless! The Scripps National Spelling Bee began yesterday! Today is Day 2 of our spelling bee! Will Producer Julie spell both words right and will she owe more favors to The Office Squad? Find out! Anna and Raven speak with the parents of graduates who want to brag about their kids and have a chance to win some money for them! Billy and Deanna's daughter just told Deanna that she doesn't plan to break up with her boyfriend before she leaves for college in the fall. They decided to do a long-distance relationship and will stay together. Dad wants Mom to convince her that it's a terrible mistake because it will end badly. She should go to college with a clean slate and focus on education only. Mom says to relax, they'll learn that on their own, but they can't get involved. Plus, they've been dating since they were in eighth grade, maybe it'll work out. Ashley has a chance to win $400! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven!

Today's solo episode is part 1 of my brand new LIFE RESET series! As you might have noticed, I've been a bit of a ghost here for the past 4 weeks cuz there has been lots happening in my life behind the scenes. I took some time away from work to recalibrate and get organized - and in this solo episode, I'm sharing with you how I'm resetting my life and preparing for the upcoming 8 months ahead. These past 4 months have held such beautiful travels, soul nourishing friendships, new seeds planted, invaluable lessons and exponential life upgrades – which has given me such a clear vision for this next chapter. That's why I'll guide you on how to do the same – no gatekeeping! I'm diving into 10 unconditional tips that go beyond decluttering your space and setting intentions. So babe, grab your cacao or matcha and a journal because you're going to want to implement these steps into your own life!WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HEREIn this episode, I discuss: – A juicy life update to catch you up on the past 7 weeks – What a Life Reset looks like for me and why it's necessary– 10 uncommon steps to reset your life, body, bank account & more – A practice to anchor in your exact vision for your next level realityConnect with Laura Herde: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

Sick of posting content on social media that gets zero traction for your podcast?You're not alone. While most podcasters are stuck in the loop of posting audiograms, asking for likes, and hoping for shares, today's episode reveals three unconventional strategies that actually move the needle for growth—and generate real, trackable results.These are not the tactics you've heard a hundred times. We're breaking down three unique methods that help you grow your podcast audience without begging for attention or burning out online.Here's what you'll walk away with:A “community-first” method to get guaranteed new listeners one DM at a timeHow to sponsor Facebook groups (without sounding desperate) to tap into ready-made audiencesA genius way to turn big-name podcast guests into listener magnets using their own fanbaseIf you're ready to grow your solo podcast and generate more sales online, this episode will change how you use social media—forever. Tune in now.

When we think about expressing our love for our partner, we mostly do it in conventional ways or through grand or little gestures, and there is nothing wrong with any of that approach. But did you know that you could express love in unconventional ways? Today's episode centres on expressing love in unfamiliar ways that still tell your partner that you love them. Join me as we explore some of the unconventional ways to express love to your spouse.

Click Here to ask your book writing and publishing questions!Ever walked past one of those cute Little Free Libraries and thought, Wonder if I could sneak my book in there? Spoiler alert: you totally can. And that's just one of the brilliantly simple, low-cost book marketing strategies I dish out in this episode—ideas so simple many authors never even think about them!Here's the thing: no matter how you publish—traditionally, hybrid, or self—marketing is your job. And I know, that realization hits like a rogue wave. But before you panic-Google “best book publicist on an extremely limited budget,” take a breath. You don't need deep pockets or an extrovert's energy to get your book in front of readers.In this episode, I break down ridiculously doable, budget-friendly ways to keep your book casually showing up in the world. Think: leaving copies in waiting rooms, slipping them onto airport lounge tables, or—one of my personal favorites—perching them on a pumpkin display at Trader Joe's (because...why not?). And for my fellow introverts who would rather not chat up strangers about their book? I've got you covered with my (ethical) “discreet book drop" ideas. No awkward small talk required.Bottom line? You don't need to go viral—you just need to stay visible. So grab one or two of these ideas, and give 'em a try! Oh, and let me know how it goes and what other creative ideas you've tried! MENTIONSDo You See Me Now by A. MoriniFrom Manuscript to Market (book launch roadmap) - 25% off for a limited time with code AUTHOR25 Awesome Email Templates for AuthorsFrom communicating with your launch team to building relationships with readers, my customizable templates take all the guesswork out of writing emails that turn email subscribers into loyal readers.

In today's solo episode, I am inviting you in on some unconventional ways to start thriving in all aspects of your life. I'm talking about your mindset, your well-being, your circle, your income, your love life, your career, and more! There's no gatekeeping here as per usual. I used these steps myself 1.5 years ago and they have changed my life in countless ways, forever. Now, I'm sharing them with you. If you've been feeling stuck, overwhelmed, or like life just isn't quite moving in the direction you desire – this episode is for you. I'm also sharing a juicy little life update since life has been moving insanely fast lately and so much has changed, two states of being that are powerful to embody, the art of surrender, the art of energetic detachment, and so much more! So bby, grab your cacao or matcha and a journal because you're going to want to implement these golden nuggets into your own life! APPLY FOR MY 1-1 COACHING HEREJOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*In today's episode, I discuss: – what's been happening in my life lately (insane!)– 2 states of being that are super powerful to embody – the art of energetic detachment and how to practice it– 4 unconventional ways to thrive in all aspects of your life Connect with Laura: Laura's Website: https://www.lauraherde.com/Laura's IG: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!Thank you so much for tuning in, love xx

Key Takeaways:Unconventional ways to monetize commercial real estate include renting out parking spaces, using excess land for storage containers, implementing digital billboards/signage, and leveraging technology and experiential elements.In the industrial sector, there is a "tale of two cities" scenario, with oversupply in big box warehousing but high demand for smaller manufacturing spaces.Retail faces challenges due to supply constraints and high construction costs, making it difficult for tenants to afford the rents.The office market is poised for a potential bull market, but will require creative destruction and adaptation to changing space needs post-pandemic.Integrating technology, such as VR, digital signage, and IoT, can enhance the value and attractiveness of commercial properties.

Download “How To Find Ultra High Net Worth Clients" from https://financialadvisorsworkshop.com/ Arthur J. Meconi III (https://www.ameripriseadvisors.com/arthur.j.meconi-iii/) is a Private Wealth Advisor at Ameriprise Financial Services, LLC, with over 20 years of experience in the financial advising industry. He is dedicated to helping high net-worth clients preserve and grow their wealth, offering tailored recommendations and support for tax, estate, and retirement planning. With his extensive expertise and a well-established network of expert providers, Arthur explores wide range of opportunities to maximize his clients' financial potential.In this episode, Brian and Art discuss:1. The Power of Relationships: Small Gestures, Big Impact2. Client Retention Strategies: Building Trust in Times of Change3. The Franchise Model vs. Independent Practice4. Focus on Relationships, Not Just NumbersLinkedIn: https://www.linkedin.com/in/artmeconi/ Website: https://www.ameripriseadvisors.com/arthur.j.meconi-iii/ Facebook: https://www.facebook.com/ArthurJMeconi To see short videos of all our best FA Business Growing tips follow us on: Instagram: https://www.instagram.com/FinancialAdvisorsWorkshop  TikTok: https://www.tiktok.com/@faworkshop  YouTube: https://www.youtube.com/@financialadvisorsworkshop Facebook: https://www.facebook.com/FinancialAdvisorsWorkshop  Twitter: https://twitter.com/FAsWorkshop  iTunes: https://podcasts.apple.com/us/podcast/financial-advisors-workshop-with-brian-kasal/id1614768408  Spotify: https://open.spotify.com/show/4OB78889GRx2FHjvWtsyeE  Website: https://www.financialadvisorsworkshop.com/  Work with FourStar: https://financialadvisorsworkshop.com/Advisors  DISCLAIMER: This content is provided by FourStar Wealth Advisors for the general public and general information purposes only. This content is not considered to be an offer to buy or sell any securities or investments. Investing involves the risk of loss and an investor should be prepared to bear potential losses. Investment should only be made after thorough review with your investment advisor considering all factors including personal goals, needs and risk tolerance. FourStar is an SEC registered investment advisor that maintains a principal business in the state of Illinois. The firm may only transact business in states in which it has filed or qualifies for a corresponding exemption from such requirements. For information about FourStar's registration status and business operations please consult the firm's form ADV disclosure documents, the most recent versions of which are available on the SEC investment advisory public disclosure website at www.adviserinfo.sec.gov

Sarah Stein Greenberg runs Stanford's d.school, which teaches design as a mode of problem solving. She and Steve talk about what makes her field different from other academic disciplines, how to approach hard problems, and why brainstorms are so annoying. SOURCE:Sarah Stein Greenberg, executive director of the Hasso Plattner Institute of Design at Stanford University. RESOURCES:Creative Acts for Curious People: How to Think, Create, and Lead in Unconventional Ways, by Sarah Stein Greenberg (2021).Noora Health.Civilla.Substantial.Rare.Sarah Stein Greenberg wildlife photography. EXTRAS:"Feeling Sound and Hearing Color," by People I (Mostly) Admire (2024)."Why Are Boys and Men in Trouble?" by People I (Mostly) Admire (2024)."What's Impacting American Workers?" by People I (Mostly) Admire (2024)."Richard Dawkins on God, Genes, and Murderous Baby Cuckoos," by People I (Mostly) Admire (2024)."The World's Most Controversial Ornithologist," by People I (Mostly) Admire (2024)."How PETA Made Radical Ideas Mainstream," by People I (Mostly) Admire (2024)."Pay Attention! (Your Body Will Thank You)," by People I (Mostly) Admire (2024)."How to Have Great Conversations," by People I (Mostly) Admire (2024)."Suleika Jaouad's Survival Mechanisms," by People I (Mostly) Admire (2024)."Daron Acemoglu on Economics, Politics, and Power," by People I (Mostly) Admire (2024)."Nobel Laureate Claudia Goldin on 'Greedy Work' and the Wage Gap," by People I (Mostly) Admire (2023)."A Rockstar Chemist and Her Cancer-Attacking 'Lawn Mower,'" by People I (Mostly) Admire (2022)."Daniel Kahneman on Why Our Judgment is Flawed — and What to Do About It," by People I (Mostly) Admire (2021)."Why Is Richard Thaler Such a ****ing Optimist?" by People I (Mostly) Admire (2021).

In this enlightening podcast episode, Meredith Olmstead, CEO of FI GROW Solutions, teams up with Kristin Mock, the firm's inbound marketing manager, to delve into the integration of AI in website development for financial institutions. They unpack the challenges and pitfalls of relying on AI and automated tools for creating or migrating websites for banks and credit unions, emphasizing the value of a tailored, strategic approach over quick fixes.Key Takeaways:Challenges with Auto-Migration: Transferring a website to a new platform often results in functional and design issues due to incompatibilities, leading to more time and effort spent on corrections, usually with suboptimal results.Limitations of Templates and AI: Templates may offer a quick start but often require compromises that may not align with a financial institution's needs. AI-generated websites lack the depth needed for optimal user experience and SEO, making them unsuitable for banks and credit unions that require detailed, compliant, and customer-focused content.Importance of a Tailored Approach: A custom redesign, though initially more costly and time-consuming, ensures a website is aligned with the latest technology, trends, and brand strategy, providing long-term value and better functionality.

This episode, recorded in the Upmarket Suite at Palms Las Vegas during PMRE, has Reed sitting down with the amazing Alex Coombs, founder of Northern Spruce Media in Hamilton, Ontario. Alex has super-charged her business, growing from a solo operation to having 17 employees within just a few years. Her unique approach includes starring in some of the property videos for her clients. Alex has one of the most unique voices in our industry and this is a fun conversation. And you know we wouldn't let her go without dropping a banger of an Action Item at the end of the show. Check out one of Alex's Feature Friday videos here: http://bit.ly/3ZzsFjcPMRE 2024 may be over but go to pmreconference.com to get on the mailing list for next year!Upmarket Pod is beyond excited to partner with iGUIDE to bring you our exclusive Road to PMRE 2024 series of Upmarket episodes.Follow the pod on Instagram at @upmarketpod. Our course How to Grow and Scale Your Real Estate Media Business is at UpmarketCourse.com!!!! Go to the site and book a one-on-one call with Reed to chat about the course (or anything else!) and he'll get you a special discount code!The Presenting Sponsor of Upmarket is Aryeo, the best place to help grow and manage your Real Estate Media business. Use the code "Upmarket" at aryeo.com to get 15 free bonus listings with any new account.Another amazing sponsor of Upmarket is SecondFloor, the fastest way to create a finished floor plan. It's so fast that you can deliver the finished floor plan while you are still on-site! Not only that, but you can get UNLIMITED floorplans for one low monthly fee. We love SecondFloor and you can use the code UPMARKET at checkout and any new subscriber will get a 1 month free trial.Our Action Items are sponsored by PixlCRM, where you can scale your real estate photography business through automation. It's an all-in-one business and marketing platform that compliments your current delivery app. If you go to pixlcrm.com/upmarket you can get a 30 day risk free trial!!!

In this insightful episode, listeners will hear Dr. Alan Wu's innovative approach to raising public awareness about the vital role of laboratory medicine in healthcare. Through his advocacy, Dr. Wu aims to transform how lab medicine is perceived and appreciated by diverse audiences.Tune as as we unfold Dr. Alan Wu's Visionary Three-Step Plan to Advocate for the Laboratory Medicine profession!

In this episode, we discuss how to build muscle in a calorie deficit, the right way for women to train, unconventional ways to grow your audience, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/0lsHUQeUM2A TIMESTAMPS: (00:00) — Intro (00:11) — Jordan's trip to New York & the impact of storytelling on delivering a message (06:32) — Mentorship sale coming VERY SOON (11:47) — How much social media consumption is appropriate? (16:43) — Strategies for retaining muscle while losing weight (26:44) — Ice cream food science has come a LONG way (30:42) — Jordan has some strong feelings about rice cakes (36:19) — Why it's REALLY good to know where Pizza Huts are located (39:29) — Does gender play a role in how to build muscle? (45:33) — Can you build muscle in a calorie deficit? (51:53) — Unconventional ways to grow your audience (including why Jordan is considering a billboard) (01:02:01) — Wrap-up Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024 Michael Vacanti & Jordan Syatt

As I mentioned in my American Heroes Run episode, there were numerous impressive performances and I'm going to bring you chats with some of these while I'm traveling. First is Lisa Kabat, who not only improved her distance in the 9 hour & 11 minute race from 48 miles in 2023 to 62 miles this year, but also smashed the race record… the men's record, too. Given the unusual time length, perhaps that's a world record? Lisa lives near the foothills of the Rocky Mountains, but she prefers to run loops around her neighborhood, to the tune of 25 miles every day. Yes, that's right. Thus, the loop format of the American Heroes Run suits her very well. What was cool was that Lisa generally had a big smile as she completed every lap. This might distract you from gawking at her unusual running form. She runs on her toes with a short, machine-like stride, with arms wildly swinging. I coached high school basketball for many years, and my first instinct would be to fix bad shooting form. But if the player was making his shots, you just shrugged and let it go. The same thing applies to Lisa – it seems to work for her. It's funny but just last week some people I was with talked about this woman with the funky form who they would see over and over and over running past their house near where Lisa lives. I've got a strong hunch I know who they were talking about! Lisa's next goal is Tunnel Hill, which, while it's out-and-back, is relatively flat. As she says, with her style it's likely she should stay off of rocky trails. But in our fun chat, you'll be impressed hearing how she fits huge miles into her schedule, and her enthusiasm for cranking out repetitive miles.Lisa KabatFacebook Lisa KabatBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman Podcast

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=15474&preview=true) If you rely on job boards and your resume to get a job, you need to update your strategy. In a market of thousands of applicants for each position, you have to stand out and search for a job in unconventional ways. Find Your Dream Job guest Yauhan Mehta shares new methods for how to get job offers and maximize your salary. Yauhan stresses the need to develop your personal brand and ways to remain top of mind with hiring managers. If you're tired of sending in your resume to dozens of openings, Yauhan is here to help you break into the hidden job market.  About Our Guest: Yauhan  Mehta is a career coach who helps you stand out, get job offers, and maximize your salary. Resources in This Episode: Connect with Yauhan on LinkedIn.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Moonshots Podcast, hosts Mike and Mark dive deep into Build by Tony Fadell, the legendary iPod inventor and iPhone co-creator. Fadell offers timeless advice on building successful products and companies and on shaping yourself into a leader capable of bringing great ideas to life. Throughout the episode, you'll hear Fadell discuss his key philosophies—how to turn an idea into a product, build yourself first, and solve problems worth solving. He reminds us that true success comes from not taking shortcuts, even when pressured by others. Whether you're an entrepreneur or someone aspiring to innovate, this episode is packed with essential insights for those looking to build something meaningful.Key Clips:Intro: Tony introduces Build and his concept of being a "mentor in a box." (4m11)Where to Begin: Tony explains the journey from an idea to a product. (1m20)Advice from Build: Tony shares his thoughts on building a successful company while embracing failure. (2m15)Build Your Business: Fadell urges entrepreneurs to focus on solving real problems before worrying about selling. (4m)Outro: Tony provides a profound lesson on avoiding shortcuts, even when pressured by investors. (4m30)Links:Episode Weblink: Moonshots Episode #219 – Tony Fadell: Unconventional Ways to Build a Successful BusinessBook Summary: Blinkist Summary of Build by Tony FadellYouTube Link: Tony Fadell Interview on Lex Fridman PodcastNext, I'll expand on the key concepts and insights from the episode!Key Concepts and Insights from Build by Tony Fadell:Mentor in a Box: In Build, Tony Fadell positions himself as a "mentor in a box," offering the accumulated wisdom of his career. He stresses that mentorship is vital for learning, but not everyone can access world-class mentors. He aims to give readers practical, actionable advice to guide their journey. This concept sets the tone for the book and the podcast episode, emphasizing the need for guidance and continuous learning, especially in the unpredictable world of innovation.From Idea to Product: Fadell underscores that every successful product starts with a simple idea, but turning that idea into reality requires relentless focus and execution. He explains that innovators must go beyond the "eureka moment" and develop the skills to prototype, test, and iterate. The journey is fraught with challenges; the process is as important as the original idea. Building a product involves not just creative thinking but disciplined action.Build Yourself First: One of Fadell's core messages is that the foundation for building great things begins with building yourself. Entrepreneurs and creators must first cultivate their skills, mindset, and resilience before expecting to build a successful company or product. By focusing on personal growth, people can become better leaders and problem-solvers, better equipped to guide teams and projects through the inevitable obstacles they will face.Solve Problems Worth Solving: Fadell emphasizes the importance of solving real problems, not just following trends. He tells Lex Fridman that successful businesses are built around an apparent, meaningful problem that needs to be solved. Entrepreneurs should be driven to make a tangible impact rather than just seeking financial success or fame. Identifying a problem worth solving should precede thoughts of monetization or scaling the business.No Shortcuts: In the outro, Tony Fadell delivers one of his most powerful lessons: not taking shortcuts, even when investors or market pressures demand quick results. He shares insights on maintaining integrity and sticking to a vision, even when the temptation is high to compromise for short-term gains. Fadell highlights that true innovation and long-lasting success come from perseverance, attention to detail, and refusing to cut corners. Thanks to our monthly supporters Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Margy Diana Bastianelli Andy Pilara ola Fred Fox Austin Hammatt Zachary Phillips Antonio Candia Mike Leigh Cooper Daniela Wedemeier Corey LaMonica Smitty Laura KE Denise findlay Krzysztof Diana Bastianelli Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell Marco Silva venkata reddy Dirk Breitsameter Ingram Casey Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Christian Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Nils Weigelt Bob Nolley ★ Support this podcast on Patreon ★

Rachelle Dene Poth discusses her new book on teaching with AI and integrating emerging technologies in the classroom. She emphasizes the importance of educators being open-minded and creative in incorporating AI into different content areas. The conversation also touches on topics such as AR/VR, the metaverse, and the challenges of funding and access to resources. Rochelle shares her experiences with grant writing and highlights the role of AI as an assistant and enhancer in the process. Follow on Twitter: @ISTEofficial @mrhooker @Rdene915 @jonHarper70bd @shellthief @hyphenatic @bamradionetwork #edchat #edtech #edtechchat Rachelle Dene Poth is an accomplished edtech consultant, presenter, author, blogger and teacher. She currently teaches Spanish and a course on emerging tech that covers AR/VR, artificial intelligence, coding, gaming, digital citizenship, video animation and more. She presents regularly at conferences on technology and ways to drive student learning. Poth is the president of the ISTE Teacher Education Network and serves on the leadership team for the ISTE Mobile Learning Network. At ISTE19, she received the Making IT Happen Award and a Presidential Gold Award for volunteer service to education. She's a Buncee Ambassador, Edmodo Certified Trainer, Nearpod Certified Educator and PioNear, Microsoft Innovative Educator Expert and Google Certified Educator Levels I and II. Poth is the author of In Other Words: Quotes That Push Our Thinking, The Future Is Now: Looking Back to Move Ahead and Unconventional Ways to THRIVE in EDU. She's a contributing author to Education Write Now, Volume 3; several volumes of the Edumatch book Snapshot in Education; and the ISTE book Gamify Literacy. Poth is a regular blogger for Getting Smart and DefinedSTEM.

As I mentioned in my American Heroes Run episode, there were numerous impressive performances and I'm going to bring you chats with some of these while I'm traveling. First is Lisa Kabat, who not only improved her distance in the 9 hour & 11 minute race from 48 miles in 2023 to 62 miles this year, but also smashed the race record… the men's record, too. Given the unusual time length, perhaps that's a world record? Lisa lives near the foothills of the Rocky Mountains, but she prefers to run loops around her neighborhood, to the tune of 25 miles every day. Yes, that's right. Thus, the loop format of the American Heroes Run suits her very well. What was cool was that Lisa generally had a big smile as she completed every lap. This might distract you from gawking at her unusual running form. She runs on her toes with a short, machine-like stride, with arms wildly swinging. I coached high school basketball for many years, and my first instinct would be to fix bad shooting form. But if the player was making his shots, you just shrugged and let it go. The same thing applies to Lisa – it seems to work for her. It's funny but just last week some people I was with talked about this woman with the funky form who they would see over and over and over running past their house near where Lisa lives. I've got a strong hunch I know who they were talking about! Lisa's next goal is Tunnel Hill, which, while it's out-and-back, is relatively flat. As she says, with her style it's likely she should stay off of rocky trails. But in our fun chat, you'll be impressed hearing how she fits huge miles into her schedule, and her enthusiasm for cranking out repetitive miles.Lisa KabatFacebook Lisa KabatBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman Podcast

Two tangible, unconventional ways to help you boost your fertility! In this episode, we're chatting about the energetic and vibrational aspects of manifesting pregnancy. I believe the desire to get pregnant is already a vibrational and spiritual reality before it manifests physically. Which I explain in this episode! Aligning with the vibrational version of the desired outcome is essential for it to come into the physical world. Chapters in this episode: 02:21 The Vibrational and Spiritual Reality of Getting Pregnant07:12 Practices to Get into the Vibrational Energy of Having a Baby08:37 Releasing Resistance and Staying in an Abundant Mindset16:13 The Missing Piece for Those Trying to ConceiveCheck out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store (including their gut & hormone testing packages)! Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Have a question for me that you want to see answered in a future podcast episode or on socials? Drop it here! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Embrace minimalism and find freedom in owning less through these unconventional ways to own less stuff.

Kiera gives listeners tips that you can implement right now to start trimming the fat on practice costs and making more money. Suggested actions include reviewing your PnL monthly, buying discounted supplies, utilizing a productive schedule, and more. Episode resources: Reach out to Kiera Watch DAT Podcasts on YouTube Virtual Consulting Subscribe to The Dental A-Team podcast Become Dental A-Team Platinum! Review the podcast

In this episode, we're diving into something many couples struggle with: breaking the cycle of recurring fights. If you and your partner find yourselves stuck in the same argument loop, this episode is for you. Brought to you by my new eight-week private coaching program for couples, "Stop Fighting Without Stuffing Your Feelings or Sacrificing Your Needs," this episode offers a glimpse into transformative techniques that can change the way you communicate and resolve conflicts. If what you hear resonates, head over to AliMillerCoaching.com/StopFighting to learn more about how my program can help your relationship thrive. As a couples therapist and coach, I've seen the frustration couples face when they can't move past their conflicts. Being stuck in a cycle of disconnection, especially with someone you love deeply, can be excruciating. In this episode, I share three unconventional ways to help you get unstuck and start resolving your relationship issues effectively. You'll be able to apply these tools right away, and see what a huge difference they make.  These tips are part of the comprehensive toolbox I provide in my coaching program, designed to teach couples exactly how to navigate conflicts from start to finish in a connecting, compassionate, and collaborative way.  Ready to Transform Your Relationship? If you're ready to stop repeating the same fights and start loving each other better, listen to this episode and consider applying for my exclusive private coaching program for couples. Spots are limited, so don't wait! Visit www.AliMillerCoaching.com/StopFighting to apply. Tune in, take notes, and start your journey towards a healthier, happier relationship today. Let's stop fighting and start loving each other better. Resources Stop Fighting! without stuffing your feelings or sacrificing your needs: 8-Week Coaching Program for Couples: www.AliMillerCoaching.com/StopFighting

Fri, 24 May 2024 17:45:00 GMT http://relay.fm/remaster/126 http://relay.fm/remaster/126 Federico Viticci, Shahid Kamal Ahmad, and Myke Hurley Emulation, streaming, and SGF excitement. Emulation, streaming, and SGF excitement. clean 3490 Emulation, streaming, and SGF excitement. This episode of Remaster is sponsored by: Celtreos: The shoot-em-up game with tiny ships, big weapons, waves of foes, power-ups and obstacles. Porkbun: Get $1 off your next domain name with the code REMASTER24. Links and Show Notes: Support Remaster with a Relay FM Membership Delta - Game Emulator on the App Store Kishi Ultra Mobile Gaming Controller (USB C) | Razer United Kingdom Pokémon HeartGold and SoulSilver - Wikipedia PPSSPP - PSP emulator on the App Store eXoDOS RetroArch on the App Store I Turned the New 13" iPad Pro Into a MacPad and Portable Gaming Display - MacStories Assassin's Creed Shadows: Official World Premiere Trailer - YouTube IGN Entertainment Acquires Eu

Fri, 24 May 2024 17:45:00 GMT http://relay.fm/remaster/126 http://relay.fm/remaster/126 Playing Games in Unconventional Ways 126 Federico Viticci, Shahid Kamal Ahmad, and Myke Hurley Emulation, streaming, and SGF excitement. Emulation, streaming, and SGF excitement. clean 3490 Emulation, streaming, and SGF excitement. This episode of Remaster is sponsored by: Celtreos: The shoot-em-up game with tiny ships, big weapons, waves of foes, power-ups and obstacles. Porkbun: Get $1 off your next domain name with the code REMASTER24. Links and Show Notes: Support Remaster with a Relay FM Membership Delta - Game Emulator on the App Store Kishi Ultra Mobile Gaming Controller (USB C) | Razer United Kingdom Pokémon HeartGold and SoulSilver - Wikipedia PPSSPP - PSP emulator on the App Store eXoDOS RetroArch on the App Store I Turned the New 13" iPad Pro Into a MacPad and Portable Gaming Display - MacStories Assassin's Creed Shadows: Official World Premiere Trailer - YouTube IGN Entertainment Acquires Eurogamer,

Is summer break a vacation, a project, or a chaotic mess? In this episode, we're diving into the reality of childcare during the summer months, exploring why even high-income families rely on relatives, and why traditional camps and daycare might not be the answer. Join us as we unpack the reality of summer childcare and discover creative solutions to make the break a time for growth, connection, and even some fun!Links: Most Parents Don't Have Any Formal Child Care Arrangements via US Census BureauFull Time Job, Zero Formal Child Care via The CutStarter list of free of cheap summer campsIn this episode:New Data Reveals the Truth: We discuss a surprising new U.S. Census study that shows most parents (61%) rely on non-formal childcare, with relatives topping the list.Beyond the Price Tag: Cost is a factor, but it's not the only thing driving summer childcare choices. Learn how lifestyle choices, family dynamics, and personal situations impact parents' decisions.Creative Solutions: Summer doesn't have to be a constant struggle. We share creative, fun, and often free ways to fill the summer with learning, play, and meaningful experiences for kids.The Power of Community: Discover how to tap into your community for support, from neighbors and friends to college students and teachers who might be seeking side gigs.PTA: Your Secret Weapon: We explore the often-overlooked resources and opportunities available through the PTA.Think Like a Teacher: Learn how to create a flexible summer schedule that's both engaging for your kids and relaxing for you. Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow

Did you know you could optimize your brain & body performance using nootropics safely & effectively? We discuss using substances like caffeine, dynamine & more to boost cognitive function responsibly. Learn more about how to align these tools with your body's natural rhythms to maximize benefits & optimize your physical performance in today's episode on Superbrain & Nootropics Meet our guest Andy Triana, a neuro-cognitive specialist, combines expertise in private consulting and professional sports. With a bachelor's in Applied Exercise Science and further studies in organic chemistry and neurophysiology, he's delivered lectures internationally. Andy specializes in enhancing central nervous system functionality for athletes, businesses, and practitioners worldwide. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways The brain is a tool that you manipulate All supplements work but their functionality is dictated by the external environment & your brain's perception of it Creating that relationship with your brain & feelings helps you improve or build any habit Links Watch it on YouTube: https://youtu.be/Z2xOGUvA-l4  Full episode show notes: mindbodypeak.com/157 Join the Biohacking to Bioharmonizing retreat: https://outliyr.com/retreat Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this episode, I had Mateo Franceschetti on the pod, the CEO of Eight Sleep, a company revolutionizing sleep technology. We discuss how Eight Sleep achieved a billion-dollar valuation, using AI to enhance sleep quality, and reveal their innovative marketing strategies.   Don't forget to help us grow by subscribing and liking on YouTube!   Check out more of Eric's content (Leveling UP YT) and Neil's videos (Neil Patel YT)    TIME-STAMPED SHOW NOTES: (00:00) Unconventional Ways to Improve Sleep and Health (06:17) Temperature Management and Relaxation Techniques (11:09) The Future of Sleep and Health: Data and AI (13:27) Effective Marketing Strategies: Podcast Advertising and Influencer Partnerships (25:02) The Power of Word of Mouth and Building Trust (30:02) The Future of Sleep Technology: Advanced Features and Personalization (39:09) Living and Working Together (41:17) Setting Boundaries for Work-Life Balance (45:20) Inflection Points in Building a Hardware Business (51:56) Creating a Written Culture and Data-Driven Decision-Making (55:31) The Value of Board Meetings (58:37) Breaking the Rigidity of Fixed Meetings (01:03:01) Hiring for Greatness (01:08:00) The Intensity of Startup Life (01:12:14) A/B Testing Work Environments (01:17:12) Religion as a Marketing Strategy   Go to https://www.marketingschool.io to learn more!   Leave Some Feedback: What should we talk about next? Please let us know in the comments below Did you enjoy this episode? If so, please leave a short review.   Connect with Us:    Single Grain

For this week's episode, Eric Siu had Mateo Franceschetti on the pod, the CEO of Eight Sleep, a company revolutionizing sleep technology. Mateo shares how they achieved a billion-dollar valuation using AI to enhance sleep quality, and reveals their innovative marketing strategies. Watch the full interview here: https://youtu.be/Eqo-V_vMuKA  TIME-STAMPED SHOW NOTES: (00:00) Unconventional Ways to Improve Sleep and Health (06:17) Temperature Management and Relaxation Techniques (11:09) The Future of Sleep and Health: Data and AI (13:27) Effective Marketing Strategies: Podcast Advertising and Influencer Partnerships (25:02) The Power of Word of Mouth and Building Trust (30:02) The Future of Sleep Technology: Advanced Features and Personalization (39:09) Living and Working Together (41:17) Setting Boundaries for Work-Life Balance (45:20) Inflection Points in Building a Hardware Business (51:56) Creating a Written Culture and Data-Driven Decision-Making (55:31) The Value of Board Meetings (58:37) Breaking the Rigidity of Fixed Meetings (01:03:01) Hiring for Greatness (01:08:00) The Intensity of Startup Life (01:12:14) A/B Testing Work Environments (01:17:12) Religion as a Marketing Strategy Don't forget to help us grow by subscribing and liking on YouTube! https://www.youtube.com/channel/UC3owDdLk7HL1dyQnkoBuRew  — What should I talk about next? Who should I interview? Please let me know on X or in the comments below. Did you enjoy this episode? If so, please leave a short review here Subscribe to Leveling Up on iTunes Get the non-iTunes RSS Feed   Connect with Eric Siu:    Growth Everywhere Single Grain Leveling Up Eric Siu on X Eric Siu on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Cherif Medawar is recognized as the nation's top commercial real estate fund manager, managing assets over $100 million. He shares why investing in commercial real estate isn't as daunting as you think, the key difference between a syndicate and a fund, and why he LOVES single tenant retail properties.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics: 2:00 – The six factors of Cherif's real estate philosophy.4:30 – Why he loves single-tenant retail properties.8:00 – How Cherif gets prolific, national tenants.10:00 – How to create your own real estate fund. 15:00 – The importance of cash reserves.16:30 – How to diversify your portfolio.22:00 – Sometimes, Cherif happily overpays for real estate.24:00 – Why Cherif invests in Old San Juan, Puerto Rico.30:30 – Why vending machines are great ancillary income.34:00 – Cherif's mentorship program.39:30 – The difference between a syndicate and a fund. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2661: In this episode, Diania Merriam narrates Paula Pant's blog post on AffordAnything.com, discussing three unconventional approaches to significantly boost savings. Paula challenges conventional financial advice, suggesting an 80/20 budgeting approach, earning more through side gigs, and making earth-shattering changes to cut back on significant expenses. Read along with the original article(s) here: https://affordanything.com/3-unconventional-ways-super-charge-savings/ Quotes to ponder: "Earning extra money, and saving every dime of that excess income, is the single fastest and best way to super-charge your savings rate. Why? In one word: Habit." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2661: In this episode, Diania Merriam narrates Paula Pant's blog post on AffordAnything.com, discussing three unconventional approaches to significantly boost savings. Paula challenges conventional financial advice, suggesting an 80/20 budgeting approach, earning more through side gigs, and making earth-shattering changes to cut back on significant expenses. Read along with the original article(s) here: https://affordanything.com/3-unconventional-ways-super-charge-savings/ Quotes to ponder: "Earning extra money, and saving every dime of that excess income, is the single fastest and best way to super-charge your savings rate. Why? In one word: Habit." Learn more about your ad choices. Visit megaphone.fm/adchoices

In a thought-provoking discussion on work-life balance, our guests delve into the evolving challenges educators face in harmonizing their professional and personal lives. They discuss the varying approaches to work-life balance and even challenge the narrative of the need for it. Follow on Twitter: @Rdene915 @mrs_frommert @Jonharper70bd @bamradionetwork The OnBeing podcast is a nice resource as well for living more fully with both contentment and purpose: The Huffington Post Well-being activities Published article on emotionally intelligent school leadership Dr. James L. Floman is an Associate Research Scientist at the Yale Center for Emotional Intelligence. He received his Ph.D. at the University of British Columbia, where he studied the effects of mindfulness and compassion meditation on teacher emotion regulation and prosocial behavior with Dr. Kimberly Schonert-Reichl. Dr. Floman has three core research streams: 1) The assessment of dynamic social-affective processes (i.e., developing and validating EI and well-being measurement tools); 2) EI, mindfulness, and well-being training (i.e., developing, optimizing, and scaling EI and well-being-enhancement interventions for real-world applications); and 3) Affective neuroscience (studying mental training-induced changes in ‘emotional brain' function and structure). Dan Jones earned a BS in Middle Grades Education from Ashland University and a Master's Degree in Curriculum and Instruction from the American College of Education. Dan is an FLGI Master Teacher whose professional interests include e-learning, technology, and Project-Based Learning. Rachelle Dené Poth is an accomplished edtech consultant, presenter, author, blogger and teacher. She currently teaches Spanish and a course on emerging tech that covers AR/VR, artificial intelligence, coding, gaming, digital citizenship, video animation and more. She presents regularly at conferences on technology and ways to drive student learning. Poth is the president of the ISTE Teacher Education Network and serves on the leadership team for the ISTE Mobile Learning Network. At ISTE19, she received the Making IT Happen Award and a Presidential Gold Award for volunteer service to education. She's a Buncee Ambassador, Edmodo Certified Trainer, Nearpod Certified Educator and PioNear, Microsoft Innovative Educator Expert and Google Certified Educator Levels I and II. Poth is the author of In Other Words: Quotes That Push Our Thinking, The Future Is Now: Looking Back to Move Ahead and Unconventional Ways to THRIVE in EDU. She's a contributing author to Education Write Now, Volume 3; several volumes of the Edumatch book Snapshot in Education; and the ISTE book Gamify Literacy. Poth is a regular blogger for Getting Smart and DefinedSTEM.

Feeling stressed and overwhelmed? Discover three unconventional ways to tackle stress and find relief. Explore the relaxing benefits of flotation therapy, where you can effortlessly float in a weightless environment. Dive into the world of art therapy and use creative activities to process emotions and enhance well-being. Laugh away your stress with laughter yoga, a unique practice that combines laughter exercises and yogic breathing techniques. Don't have access to these options? Step into nature and take immersive walks in the tranquility of the forest. Alternatively, unleash your inner creativity with various artistic pursuits. Take control of stress and boost your mental health with these uncommon techniques. ........................................................................................... LINKS: Get new episode notifications: bit.ly/risingstrongupdates Follow us on Instagram: www.instagram.com/risingstrongpodcast Facebook page - send your reviews and comments via the 'comment' button here: www.facebook.com/risingstrongpodcast WIN SWAG: · Email a screenshot of your 5-star review for a chance to win some Rising Strong swag! Lisa@LisaKBoehm.com Remember to follow and subscribe so you never miss an episode ............................................................................................ Do you ever think that you've tried everything for stress and nothing seems to help? Maybe you've done these things over and over again to the point of boredom. Today I'll be introducing three uncommon ways to deal with stress. Hi, I'm Lisa, and this is rising strong mental health and resilience it earlier in my career, I was a health coach and loved learning new tools to share with people. Let's face it, most of us are tired of hearing about self care, but we become more attentive when we hear something new. Are you curious yet? Do I have your attention? Then let's jump into today's quickie deep dive episode. So the first uncommon way to deal with stress is flotation therapy. And it's actually exactly what it sounds like. You float in water. It's a controlled environment, but the whole idea is that it's based on sensory deprivation, so you float effortlessly. So you float effortlessly. So you float effortlessly in a tank filled with warm water and epsom salts, creating a weightless environment that promotes relaxation and stress reduction. So how does it work? Because of the salt, your muscles unwind, and because you're unwinding and relaxing, the cortisol levels start to decrease and your mind enters a really relaxed and meditative state. There are obviously great mental health aspects to flotation therapy, such as reduced stress and anxiety, improved mood, enhanced creativity and problem solving skills, along with increased feelings of well being and mindfulness. Now, not every area has access to flotation therapy, and I will be covering some alternatives at the end of this episode, so make sure that you listen all the way till the end. The second thing that I want to talk to you about that's a little bit less common is art therapy. So it's an expressive therapy that uses activities such as painting, drawing, sculpting, or collage making. And it helps us explore our emotions, process trauma, and improve mental well being. The benefits of this, very similar to flotation therapy, include stress reduction, increased self awareness, self expression, because sometimes talking is just too hard, improved mood and relaxation, enhanced problem solving skills, again, coping skills, and a sense of empowerment and accomplishment. It is always best to access these services through art therapists. There are counseling centers, community organizations, and online platforms which can actually offer virtual art therapy sessions, which is kind of cool. And it's kind of interesting to explore new art forms, perhaps something you've never tried before. Maybe you've always been interested in sculpture or digital art. There are so many different ways out there to access that creative part of us, and then of course, there's different ways that we can incorporate these things into our daily lives. Some people journal, which is great, but you can also get a journaling book that's just for sketching, where you can just doodle and sketch. Perhaps you want to take an art workshop or a class. Sometimes there's community art projects. Really, your possibilities are limitless. And last but far from least, is laughter yoga. It's really a unique practice, as you can imagine, that combines laughter exercises with yogic breathing techniques to promote physical, mental and emotional well being through intentional laughter and playful activities. Now, I'll admit when you're feeling really low or depressed, or you're dealing with a terrible tragedy, the idea of laughter can seem beyond any possibility. But my suggestion is just to give it a try. If you think of it as another form of yoga, another way to cope, sometimes just having an open mind is all you need. The science behind laughter you may have heard before includes the release of endorphins and dopamine, reduction in stress hormones like cortisol, stimulation of the immune system, and improvement of mood and overall sense of well being. So all of this together can help reduce stress and anxiety. It can increase resilience, it can improve social connections and communication skills, and it can also help with emotional regulation and coping abilities. So lots and lots of good stuff there. Now, finding laughter yoga sessions can be maybe a little bit trickier, especially if you live in a smaller center. But oftentimes there are laughter yoga clubs, or you can find them through your community center or even your local yoga studio. Best thing is just to ask around. Now, one thing that you can do is that you can search this out on the Internet, and oftentimes you'll find YouTube videos that you can follow along with. But let's face it, there's nothing quite like an in person belly laugh with someone else. Now, if you're thinking, well, this all sounds interesting, but I live remotely or I just don't have access to these things, don't worry, I've got you covered. I did pick out a couple of things that you can use as an alternative, and I think they're both awesome. The first one is nature walks. Try to get as far away as you can from city streets while a city park is okay, if that's all you can find. You're still going to hear street noise, you're still going to see concrete and buildings and all of that kind of thing. The best thing you can do is immerse yourself into the forest or somewhere where there's just no streets, no buildings or anything around. If you can go by yourself, even better, something called walking meditation where you just let your mind go in nature. And the second thing I've got for you here is just some form of creativity. So find a YouTube instructor that'll help you learn how to paint or take a pottery class. Start knitting. Maybe you've always wanted to do some woodworking. Get creative and come up with something creative. Well, that's it for this episode. As always, thank you for listening. Stay well and be resilient, my friends, and we'll catch you next time. Hey, did you know that you can now watch the rising strong interview episodes on YouTube? Yes, you can. You can find us by typing at rising strong podcast into the search bar on YouTube. You can also find us on Instagram at the same handle at Risingstrong podcast. Give us a follow or subscribe. And thanks for all your support.

In this episode of 'Shaping Your Pottery,' host Nic Torres interviews Leigh Weinberg, a potter inspired by children's books, who shares her journey of finding her unique voice in pottery. Lee discusses the evolution of her pottery skills, the importance of being authentic, and her unconventional methods of selling pottery. She emphasizes the role of failure in learning and developing her own style, transitioning from a college art program to becoming a professional potter during the pandemic. Leigh also details her business approach, from setting up shop updates to pricing her work, and the positive impact of social media on her career. Furthermore, she shares insights into her creative process, from inspiration sources to silkscreen techniques, and offers advice for aspiring potters on discovering their own voice. The episode is not only an exploration of Leigh's artistic journey but also serves as motivation for artists to pursue their passions authentically and confidently. You can learn more about Leigh by checking out her instagram @lawful_nature 00:00 Introduction and Background 00:04 The Journey of a Potter: Lee Weinberg 00:23 The Importance of Authenticity in Pottery 00:38 Lee's Unconventional Ways of Selling Pottery 01:03 The Role of Failure in Pottery 02:26 Lee's First Pottery Class Experience 04:26 Impact of the Pandemic on Lee's Pottery Journey 07:12 The Evolution of Lee's Illustrative Animal Pottery 09:28 The Influence of Children's Books on Lee's Work 14:58 The Business Side of Pottery 24:13 Discovering Your Voice in Pottery 33:24 Conclusion and Final Thoughts Take this Free Quiz to see how close you are to finding your pottery voice click here to take the quiz shapingyourpottery.com/quiz   

New York Literary Agent Lucinda Halpern on positioning your book, finding the big idea for your pitch and finding and getting signed with a literary agent. Also, query letter essentials and how to get feedback from beta readers.*ABOUT LUCINDA HALPERNLucinda Halpern is a New York literary agent with over 15 years' experience securing book deals with Penguin Random House, Simon & Schuster, HarperCollins, Hachette, Macmillan, and the author of Get Signed: Find an Agent, Land a Book Deal, and Become a Published Author. She represents a range of New York Times and internationally bestselling authors in the categories of business, health, lifestyle, popular science, narrative nonfiction, memoir, and upmarket fiction. Her classes and coaching programs have been taught to hundreds of writers worldwide. Learn more at lucindaliterary.com or download Lucinda's free author training. Follow Lucinda Halpern on Instagram and Twitter.*RESOURCES & LINKSGet Signed: Find an Agent, Land a Book Deal, and Become a Published Author by Lucinda HalpernLucinda LiteraryGet Signed BonusesPublishers MarketplaceFollow up question? Get in touch with Lucinda here. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.comFor free writing sessions, join free Writers' Hours: writershour.com

It was about 4:30pm and I decided to go for a freezing cold walk to move the energy that gathered up inside me through the day.    In Edmonton, Alberta Canada where I live, it actually begins to get dark at this time of day. And it was a weekish before Christmas so the neighborhood decor was starting to light up. Kinda perfect.    On this very normal, very unsexy, very “so what, it's just a walk” kinda exercise, it made me realize that some of life's most simple to-do's, are the most effective for physical and mental health. But we undervalue them because we don't feel worthy of what we want when life feels easy.    So I decided to pull out my phone on this walk and record a podcast on: The 3 most unconventional ways to increase fertility that you will not find on google.    Because speaking from experience, these 3 ways are what finally moved the needle towards happiness + baby.  I guarantee that you will not find them on that “get pregnant fast” fertility forum. (And I promise, diet is NOT one of them.)   Perhaps this is a year of simplicity for you. Maybe you are choosing ease on the journey to your baby and are tired of how hard things have been. If so, have a listen here. It's short, sweet and easy. Maybe that's what the spirit of your baby is wishing for you

Confidence Hack #5: Confidence through embracing unconventional ways and how David was able to topple Goliath. It's the most incredible underdog story of all time—the biggest upset in history. But what we didn't see was that David was always prepared to win. His unconventional tactics and skills made him especially lethal. God had honed David to become a ferocious warrior. Through trials and tribulations, God had shaped David to become a messenger of his word and to show what was truly capable. We all face these giants. But today, we can gain confidence in knowing that with our unique skills, we will be victorious over any obstacle in our path. Hey! If you love this show, share it with family and friends! It's the best way to help get this info into the hands of people who want to grow and become the most CONFIDENT LEADERS they can be! And please throw us a 5-star review! To get these hacks and other AMAZING information straight to your inbox, go to davidnurse.com and sign up for the FREE newsletter!

In this week's episode, Heather starts the New Year by sharing her unique and unconventional vision and goal-setting method for 2024. Hear her heart and her big vision goals for the coming year as well as the three methods you can use when setting your own goals. Tune in to learn how to set intentional purpose-filled big vision goals for your 2024. Episode Highlights:・Gain knowledge on what to do if you lack clarity with your goals・Romans 12:2 - Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing, and perfect will・ Heather's word of the year this year, renewal, which comes from scripture・Manage expectations, know what to expect in your business, and plan accordingly・Set a word of the year from the Word ・Set more vision or mission-based big picture goals versus exact measurable goals for your big picture goals for the year・Be intentional every day and set intentional rhythms or flows to help further your goals Powersheets Goal Setting Workbook Renewal for Field Leaders Growing Slow Episode Resources/References: ・Seint's Income Disclosure ・Texting with Project Broadcast ・Easily Edit Your Videos + Podcast ・Get 50% off Stunning Emails Want more help from Heather: ・Automate to Replicate - Copy my exact customer follow-up automations formula ・Replicate Your Results - Grow your income + impact beyond your own personal effort Connect with Heather: Called to Lead Telegram Community HeatherKBurge.com heatherkburge@gmail.com You can also text (912) 405-8912 any of these keywords to learn more: CONNECT (to stay in touch on all the things) PODCAST (to get a direct link to the Called to Lead Community) COLORMATCH (to try Seint Beauty) SUMMIT (to join the virtual summit waitlist)

"When you act in a way that you don't care about the outcome, you become way more confident and perform way better at doing the thing." -AliConfidence is key, but how do you actually build it?Join us in Part 2 of the 3-part series with the world's #1 productivity expert, Ali Abdaal. In this episode, we dive into the second half of his unconventional methods to supercharge your productivity and cultivate a feel-good approach to your work and personal growth. Tune in for more exclusive insights and practical tips that will inspire you to redefine your approach to productivity and elevate your life to new heights.Episode Highlights:00:00 - Episode trailer03:16 - The Impact of Confidence on Performance09:13 - Adopting a Confident Mindset11:25 - Priming for Confidence and the Power of Positive Self-Talk12:55 - Using Internal Dialogue to Overcome Challenges16:27 - The Subtle Art of Not Giving a F*ck20:32 - Jamming Negative Thoughts for Better Performance22:09 - Acting Confident Even When You're Not25:17 - Confidence Through Evidence and Taking Action28:05 - Extrinsic vs. Intrinsic Motivation Explained33:02 - Levels of Extrinsic Motivation and Their Impact37:35 - Motivation Behind Creating Content40:05 - Starting with Familiar Phrases to Ease into Tasks40:22 - Random Acts of Kindness for a Productive Day43:20 - Beating Procrastination with the Unblock Method45:25 - Setting NICE Goals Instead of SMART GoalsWant manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?Grab my FREE one-page Life By Design productivity planner belowhttps://thedreamoutloudmethod.com/onepageplanner2024About My Guest:Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert.Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University and building his business on the side. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life on his YouTube channel and other social media platforms. To date, Ali's evidence-based videos, podcasts and articles sharing insights into the human mind have reached hundreds of millions of people all around the world.In 2021, Ali took a break from his medical practice to focus full-time on his work popularising the science of human flourishing and high performance. In this book, he reveals everything he has learned from a decade of studying the secrets of feeling better and achieving more.Find out more about AliIG - https://www.instagram.com/aliabdaal/Twitter - https://twitter.com/AliAbdaalTikTok - https://www.tiktok.com/@aliabdaalLinkedIn - https://uk.linkedin.com/in/ali-abdaalFacebook - https://www.facebook.com/aliabdaal/Link to Ali's bookhttps://www.feelgoodproductivity.com/?utm_campaign=podtour&utm_source=dreamoutloudJoin the Dream Out Loud Facebook Communityhttps://bit.ly/2RSBKVFFollow me on Instagram herehttps://www.Instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson

"Success doesn't lead to feeling good. Feeling good leads to success." -AliEver feel like you're grinding without purpose?In this episode, we explore unique productivity tips with Ali Abdaal, a highly influential productivity guru. With a massive following of over 7 million people on various platforms, Ali shares insights from his diverse background as a YouTuber, entrepreneur, doctor, and now as the author of "Feel Good Productivity." Learn how embracing playfulness at work boosts creativity and efficiency, and discover the importance of enjoying the process rather than just the outcome. Tune in to uncover Ali's valuable strategies for a more fulfilling approach to productivity.Episode Highlights:00:00 - Episode trailer03:16 - Happiness and Success Correlation05:00 - Finding Enjoyment in Unpleasant Jobs08:00 - Personal Responsibility and Job Satisfaction10:16 - Playfulness and Productivity12:45 - The Power of Play in Work15:58 - The Happiness of Pursuit18:35 - Choosing a New Character for Play21:15 - Acting Out New Archetypes24:18 - Dopamine and Tracking Progress27:16 - Scorecards and Employee Motivation28:12 - Focusing on the Journey, Not the Outcome31:39 - The Importance of Reminders34:39 - Balancing Goals and Enjoyment36:20 - Direction Over Destination38:34 - Setting Ambitious Goals40:36 - Aligning Goals with Values42:15 - Sacrifices for Success44:10 - Compromises in the Pursuit of Freedom45:22 - Valuing Different Things at Different Life StagesWant manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?Grab my FREE one-page Life By Design productivity planner belowhttps://thedreamoutloudmethod.com/onepageplanner2024 About My Guest:Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert.Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University and building his business on the side. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life on his YouTube channel and other social media platforms. To date, Ali's evidence-based videos, podcasts and articles sharing insights into the human mind have reached hundreds of millions of people all around the world.In 2021, Ali took a break from his medical practice to focus full-time on his work popularising the science of human flourishing and high performance. In this book, he reveals everything he has learned from a decade of studying the secrets of feeling better and achieving more.Find out more about AliIG - https://www.instagram.com/aliabdaal/Twitter - https://twitter.com/AliAbdaalTikTok - https://www.tiktok.com/@aliabdaalLinkedIn - https://uk.linkedin.com/in/ali-abdaalFacebook - https://www.facebook.com/aliabdaal/Link to Ali's bookhttps://www.feelgoodproductivity.com/?utm_campaign=podtour&utm_source=dreamoutloudJoin the Dream Out Loud Facebook Communityhttps://bit.ly/2RSBKVFFollow me on Instagram herehttps://www.Instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson

How do you differentiate between authentic and toxic positivity in your own life?   In a world inundated with rainbow-filled motivational social media posts, the prevailing message is clear: choose positivity at all costs for a happy life. But is this really the key to happiness and good mental health? In this episode of "Embrace Your Real," we explore the concept of "toxic positivity" and why "authentic positivity" is crucial for genuine well-being. Tune in to gain insights into the subtle dangers of toxic positivity, discover the transformative power of authentic positivity and learn some practical strategies to process emotions, build resilience, and achieve lasting mental wellness.     If you loved this episode, tune in to… Episode 62: 10 Things on My Mental Health Checklist Episode 192: The Science behind a Gratitude Practice (It's Not as Cliche as You Think!) Episode 283: 5 Unconventional Ways to Surround Yourself with More Like-Minded Humans Episode 358: 8 Ways to Improve Your Mental Health ASAP (Part 1)     If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

Worried about your autistic child's speech delay? Longing for your nonverbal child to say "mama" or tell you what she/he feels? Dealing with echolalia, preverbal autism, scripting? Here's how my recovered son went from parrot language, non-communicative to speaking, passing exams, going to college, and learning a foreign language.Here are the 5 reasons why autistic children don't speak and 5 unusual ways to improve and speed up speech development. Here are 3 ways we can start turning autism symptoms around together, whenever you're ready... 1. Send me a voice message and get my feedback on your most pressing struggles. 2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers. 3. Work with me privatelyIf you'd like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I'll get you all the details.

In the marketing business, drawing attention to your product, service, or idea is crucial for success. If people don't know about it, they can't engage or invest in it. Today's topic is "Unconventional Ways to Stand Out in the Crowd." So, let's talk about the starter kit on how to make yourself stand out in any crowd. Get ready to take notes and elevate your presence! Show notes: [08:43]#1 Master the basics and the fundamentals. [20:42]#2 Consistency. [28:26]#3 Ignore the masses. Use the law of contrast. [33:14]Recap All Episodes + FULL Work On Your Game Podcast archive at: http://WorkOnYourGamePodcast.com Sponsor: AG1 by Athletic Greens: https://athleticgreens.com/WorkOnYourGame http://drinkAG1.com/WORKONYOURGAME Sponsor: GoPuff - $15 Off Your First 3 Orders http://www.WorkOnYourGame.com/gopuff Sponsor: AquaTru - $100 Any Purifying Filter Http://www.WorkOnYourGame.com/AT Next Steps: #DailyMotivation Text: Text Dre at 1.305.384.6894 (or go to http://DreAllDay.com/Text) Work On Your Game University (Coaching & Courses): http://www.WorkOnYourGameUniversity.com Work On Your Game LIVE: http://WorkOnYourGame.LIVE Training - 6 Figure Earners Who Want To Reach 7 Figures: http://www.WorkOnYourGame.net Facebook Business Group: https://www.facebook.com/groups/6figuresandgrowing/ Get Dre's Emails: Http://WorkOnMyGame.com Free Audiobooks: The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free Donate: CashApp: http://Cash.app/$DreBaldwin PayPal: http://PayPal.me/DreAllDay Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know! Dre on social media: Instagram [http://instagram.com/DreBaldwin] Twitter [http://Twitter.com/DreAllDay] YouTube [http://youtube.com/dreupt]

 If you've been struggling with your body image and feeling down about yourself despite consuming countless body positivity content, this episode is made for you. In this milestone 1000th episode of The Chalene Show, Chalene shares unconventional and uncommon methods to help you improve the way you feel about yourself. Get ready for a fresh perspective that goes beyond the usual advice. Together, we'll explore innovative approaches that can truly make a difference in your self-perception. From mindset shifts to unique practices, we'll dive deep into strategies that can transform your relationship with your body and boost your self-confidence. This episode offers practical and actionable tips that you won't find in the typical how-to guides. Join Chalene on this empowering journey towards self-acceptance and discover a path to a happier, more positive body image.  Watch this episode on YouTube!   Check out the Moving Meditation on Youtube Moving Meditation to Improve Body Image Confidence https://youtu.be/4bc6TPQUhec     Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more   Thank you to our show sponsors!! Go to GreenChef.com/chalene60 and use code chalene60 to get 60% off plus free shipping   Thank you to our sponsor Talkspace!! Go to  Talkspace.com/chalene and get $80 off your first month.   Thank You To Our Show Sponsor Go to getsoul.com/Chalene and 15% off will be automatically taken at checkout   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   Join our awesome PodSquad on Facebook here!    Sign Up For MY WEEKLY NEWSLETTER     Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at  (619) 500-4819   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene