The Ramesha Nicole Show

The way you think about money is tied to the way you see your self worth.  On this week of The Ramesha Nicole Show, she continues her Mental Hell series with discussing how to overcome a lack and poverty mindset with Shavonna Perkins from The Bougie Wealth Group.   Key Take-Aways: “Lack and poverty shows up when you don't know  your worth.”-Shavonna Perkins   “When you don't have the confidence in yourself and in your business, it shows up in your finances.”-Shavonna Perkins   “Poverty is trauma.”-Ramesha Nicole   What would you tell your younger self regarding how to overcome a lack and poverty mindset? The first thing I would tell her is that you don't have to win the lottery to become wealthy. The second thing I would tell her is that they're looking for you. You're the answer to someone's problem. What Action Steps Can Someone Take To Overcome A Lack and Poverty Mindset? Write the vision and don't put any limits on God Affirm yourself. Affirmation is key! You have to speak what you seek.  Truth for Freedom Questions: What does it mean to get real in order to experience freedom? Walk in your true self and who God has called and created you to be and not being ashamed My name is Shavonna and the truth about debt is that  you do not have to have debt.    To connect with Shavonna, visit: https://www.thebougiewealthgroup.com   Social Media: https://www.instagram.com/thebougiewealthgroup/ https://www.facebook.com/thebougiewealthgroup Twitter: @BougieWealth   To connect with Ramesha Nicole, visit: www.rameshanicole.com   This episode of The Ramesha Nicole Show podcast was sponsored by Ramesha Nicole's memoir "In Search of Freedom: My Journey Through Unresolved Trauma." To get your signed copy, visit: www.rameshanicole.com/shop    

Happy New Year! Welcome to a new season and series of The Ramesha Nicole Show podcast.   On this week's episode, Ramesha Nicole kicks off her brand new series (from the seasonal theme: The Side Effects of Rejection) entitled Unfulfilled Purpose.   It is on this episode that Ramesha Nicole shares with you why it is so important to heal with unresolved trauma such as childhood wounds, relational ptsd, sexual assaults, abandonment and rejection if you're going to freely thrive.    This episode of The Ramesha Nicole Show was sponsored by Capacity Awakened PLLC, A Psychotherapy Consulting Firm that helps individuals navigate through things such as anger, anxiety, and depression. They offer individual, couple and group therapy sessions. Capacity Awakened PLLC is located in Houston, TX. For more information about their services, visit: https://www.capacityawakened.com/ This episode of The Ramesha Nicole Show was also sponsored by Ramesha Nicole's memoir “In Search of Freedom: My Journey Through Unresolved Trauma” available for purchase now on www.rameshanicole.com/shop.   To connect with Ramesha Nicole, visit: www.rameshanicole.com   Instagram: www.instagram.com/iam.rameshanicole   LinkedIn https://www.linkedin.com/in/rameshanicole/ Interested In Being a Sponsor or Donor of The Show? email : info@rameshanicole.com Or become a monthly Patreon subscriber and receive 1:1 Truth For Freedom Sessions Monthly for 6 months (6 month minimum) https://www.patreon.com/TheRameshaNicoleShow  

If you don't run your mind, your mind will run you. Did you know that you think on average a total of 6,000 thoughts? Based on a study by healthline.com, Ramesha Nicole begins her Mental Hell series with discuss WHY it's important to be in control of your thoughts versus your thoughts being in control of you. If you don't run your thoughts, your thoughts will lead to feelings that lead to actions that ultimately can lead to destructive words. You mental health is truly your wealth. This week's episode of The Ramesha Nicole Show is sponsored by Ramesha Nicole's memoir "In Search of Freedom: My Journey Through Unresolved Trauma." To purchase your signed copy, visit: www.rameshanicole.com/shop

Has your soul shut out the possibilities of hope?   Have you created this false narrative in your mind of what is and what's not possible?   Are you held hostage by the trauma of your youth that's impacting your self-esteem that's impacting how you pursue purpose?   Could it be that this type of mindset is rooted in unresolved trauma that's subconsciously impacted the way you manage your finances?   It's time to make room!   On this week of The Ramesha Nicole Show, Ramesha Nicole sits down with Desmun Dangerfield, CEO of Dangerfield Media and Seeds For Success, Inc.about how navigating the unresolved trauma in his soul made room for financial freedom and success in his business as his overcame low self-worth and low self-esteem.   Key Take-Aways:   People develop techniques as a way to deal with things based off of trauma   The way you see yourself is how others in your business will see you    You have to get out of your head regarding the way you see things as these techniques to self soothe and cope.  To overcome those challenges: Deal with the challenges Face your fears Perfect your gift (practice)Put in work and find inspiration    You're going to have to deal with an emotion that you're afraid of. You're going to have to deal with the pain that you keep running from.   If you don't deal with pain, it doesn't put you in the right posture to receive from God.    Stop running to social media Welcome to the process STop anticipating Friday when it's Wednesday   Action Steps To Heal Wounds So  Go get helpGet a coach (business and financial) so you can profit Put your money where your mouth is Write down 3 people that look like where you want to be and create a visual/model to help you with the ground work to help you My name is Desmun Dangerfield and truth about trauma is that it isn't real.  Whom the son sets free is free indeed. Trauma is a choice.    To connect with Desmun visit: www.dangerfieldmedia.com Instagram: https://www.instagram.com/dangerfieldmedia/   To connect with Ramesha visit: www.rameshanicole.com Instagram www.instagram.com/iam.rameshanicole LinkedIn www.linkedin.com/in/rameshanicole    This episode of The Ramesha Nicole Show is sponsored by In Search of Freedom: My Journey Through Unresolved Trauma by: Ramesha Nicole www.rameshanicole.com/shop   To become a sponsor of The Ramesha Nicole Show: www.rameshanicole.com/contact 

Hear no evil, speak no evil, do/see no evil. What you hear, speak, do and say has an impact on how you view and manage money. On this week of The Ramesha Nicole Show podcast, Ramesha Nicole kicks off her Trauma and Money series by discussing Learned Behaviors. Here she shares a discussion that she featured on her Freedom Friday LIVE segment on YouTube.   If you are going to see a change in the way you: Spend money Manage money Perceive money It may require you to put in place an intervention that may not be comfortable.   She shares 3 learned behaviors, due to cognitive distortions and unresolved trauma, that are subconsciously impacting your finances.   Key Take-Aways: Is your inner child dictating the way you perceive money in this current state as an adult?   We don't pick up on habits, we learn them over time.   The 3 Learned Behaviors That Are Impacting Your Finances You buy in bulk due to fear of not having enough You speak negatively about money You hoard money out of fear of spending.   To change those behaviors, create an action plan and track for 30 days.   Today's episode is sponsored by Ramesha Nicole's Trauma and Money workshop. For more information, visit: www.rameshanciole.com/traumaandmoney   To subscribe to Ramesha Nicole's YouTube channel, click visit: https://www.youtube.com/channel/UCasbbaMBPViRisB822lVE4A   To become a sponsor of The Ramesha Nicole podcast, please email info@rameshanicole.com   To connect with Ramesha Nicole, please visit: www.rameshanicol.com Instagram: https://www.instagram.com/iam.rameshanicole/ LinkedIn: https://www.linkedin.com/in/rameshanicole/  

On this final episode of The Confident Woman series, Ramesha Nicole sits down with self-awareness coach, Lakitia Woodard who realized that her upbringing and childhood trauma manifested in her development of a shoe addiction all because of the lack of dealing with financial literacy.   She soon learned that after healing her inner child, that her happiness in life was not tied to things, but to life's experiences.   During the conversation, Lakitia teaches us the power of self-awareness and how it's detrimental to becoming free in every area of our lives.   Take-Aways:   When you know the TRUTH, the TRUTH will set you free.”-Ramesha Nicole   In order to break free, you have to know what you're breaking free from.”-LaKitia Woodard   Examine the condition of your heart to know your purest most honest feelings. To do that, ask 3 important questions:   Why do I feel____________?   What can I do to change ___________________?   How can I change __________________?   Don't just ask the WHY, learn to move past the WHY.-LaKitia Woodard   Why doesn't give you the complete answer, it gives you part of the answer.-LaKitia Woodard   It's not enough to just know WHO we are, we have to take the necessary steps for transformation to happen so that we can walk in purpose   “To heal from trauma, it's going to get worse before it gets better.-LaKitia Woodard   It's time to start operating like a HEALED woman and not a broken little girl-LaKitia Woodard   “You don't find your purpose, you embrace your purpose.”   Purpose is not a destination, it is a journey-Ramesha Nicole   3 Phases of Self-Awareness: Discovery your Truth-Identify who God created you to be by falling in love with that person. Who are you? Define Your Truth-Identify what gives your life's meaning and purpos Embrace Your Purpose by healing from and dealing with the unresolved trauma Live your truth and embrace all aspects of who you are and present that version of yourself to the world. “Purpose sets you apart of everyone else.”-LaKitia Woodard   “You have to maintain the healing.”-LaKitia Woodard   “You can still live your life and heal at the same time.”-Ramesha Nicole   Truth for Freedom Questions What does it mean to truly get real and experience freedom? Doing the inner work and resolving the trauma because it's the trauma that's caused the ball and chain to your finances. My name is Lakitia Woodard and the truth about debt is it's an internal issue. If you get to the root of the problem, you'll eliminate your debt.   To connect with Lakitia, visit: ww.corehesiondevelopmentgroup.com Instagram @LakitiaWoodard Twitter @LakitiaWoodard Facebook @LakitiaWoodard LinkedIn @LakitiaWoodard Living Her Truth podcast https://podcasts.apple.com/us/podcast/living-her-truth-podcast/id1492726310   For more information or to work with Ramesha Nicole, you can visit her website at www.rameshanicole.com   This episode was #sponsored by Betterhelp. To get 10% off your first month of therapy, visit: www.betterhelp.com/rameshanicole

When you become the master of you, you can take control of and master every area of your life, including your finances.   On this week's episode, Ramesha Nicole sits down with certified life coach, mental health advocate and host of the highly rated #WholeandComplete podcast Dr. Shante Holley for her new Confident Woman series, where Dr. Shante  gives you the TRUTH about what it takes to become the MASTER OF YOU.   Becoming The Master of You Take-Aways   Becoming the master of you is becoming an expert of all things you, in regards to role of the dynamics of the things in your life (insecurities, efforts, faith, choices)   “When you become the master of you, you take full responsibility for what happens NEXT.”-Dr. Shante   “Recognize and be honest about your role and the way your life is beginning to take shape.”-Dr. Shante   “You are not responsible for your brokenness, but you are responsible for your healing.”-Ramesha Nicole   “You have to decide where you want to live. You can live in history or in destiny.”-Dr. Shante   “Destiny requires you to be the master of you.”-Dr. Shante   “That may be where you are today, but it doesn't have to be your tomorrow.”   “What are you doing that's in alignment to what God wants for your life?”-Dr. Shante   “We are aiding the enemy in our destruction instead of doing the work that's necessary to get free.”-Dr. Shante   “Too often we become the architects of our own prison.”-Dr. Shante   “Are you willing to do the work to get free?”-Dr. Shante   “When you don't heal your pain, you become the dispenser of pain.”-Dr. Shante   “When you cannot make the distinction between your story and your identity, then the story becomes your identity.”-Dr. Shante   “Are you willing to do the work to disrupt this cycle?”-Dr. Shante   “Living in freedom and living in bondage all boils down to a choice.”-Dr. Shante   “A prison isn't as much of a physical confinement, but a mental confinement.”-Trent Shelton Take inventory. What are the things in your life that's not working? Then, take an assessment of your role in those things. (Look at patterns of your behavior) Begin asking yourself the right questions. What if I really believed what God says about me? What if I acted like what I believe is really going to come to me? What is one thing that I can do differently to move myself closer to where I want to be? (Begin to make sacrifices) What price are you willing to pay to get what you really want? Maintain the momentum   Truth for Freedom: What does it mean to truly get real and experience freedom?   An inward look. You have the answers to getting free. Not only do you have to look inwardly, but you have to listen. My name is Shante and the truth about debt is that it is bondage. It is not God's will for your life.   To connect with Dr. Shante:   https://www.drshante.com/ Facebook/Instagram/Twitter: @drshantesays Whole & Complete Podcast https://open.spotify.com/show/1yriGIacH3M0NLCmy4Ivh7   To connect with Ramesha Nicole www.rameshanicole.com   Instagram: @iam.rameshanicole This episode was sponsored by Ramesha Nicole's new devotional  Healing The Side Effects of Trauma now available for pre-order at www.rameshanicole.com/shop   This episode was sponsored by Ramesha Nicole's Trauma Recovery Masterclass Bundle If you're ready to stop allowing unresolved trauma to hinder you from thriving freely and being the master of you, then order your trauma recovery bundle today at www.rameshanicole.com/recoverybundle   To become a sponsor or partner of the show, email info@rameshanicole.com   

Anything that hinders you from thriving in and through every area of your life is bondage.   Did you know that your unresolved trauma wounds can be categorized as bondage due to its efforts to keep you stuck?   Did you know that just as your unresolved trauma wounds can cause you to develop trauma bonds with others?   On this final episode of the Relationship Issues series, Ramesha Nicole discusses: - How and WHY trauma is bondage -How trauma develops into bonds with others -How trauma bonds impacts not only your relationship with yourself, but with God and others due to childhood events - 3 action steps you can take to find freedom from the trauma wounds that are holding you hostage. Admit that you're struggling. Don't suffer in silence.  Self-awareness is key. Identify patterns Find healthy and supportive communities. Do the work→ You can not DIY your healing.Inner healing Therapy Support groups Create boundaries (for yourself and others) The guiding scriptures are Hebrews 12:1-2 and Psalm 34:22(TPT) This episode of The Ramesha Nicole show is sponsored by The Trauma Recovery Masterclass Bundle. For more information or to purchase visit https://linktr.ee/iam.rameshanicole   To subscribe to The Ramesha Nicole YouTube channel and tune into the Freedom Friday LIVE segment visit: https://www.youtube.com/channel/UCasbbaMBPViRisB822lVE4A To connect with Ramesha Nicole, visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole LinkedIn www.linkedin.com/in/rameshanicole  To purchase Ramesha Nicole's book visit: https://www.amazon.com/Search-Freedom-Journey-Through-Unresolved/dp/B09MYRBWW3/ref

On this week's episode of The Ramesha Nicole Show, Ramesha Nicole continues her Relationship Issues series with School Administrator Sherree Johnson who says that Before you can become the prize on the outside, you must first understand that you are the prize on the inside.   Action steps to take to break free from the cycle of falling from the same type: Look within and realize that what's inside of you is more valuable than the materialistic. Know that within you there is a prize. Value what's more on the inside than on the outside.   For those in a difficult season: Seek first the kingdom of God. In all things go to God in prayer.  Know that your trial isn't just for you, but for someone who's connected to you.  Despite it all, you're blessed to be a blessing. What would you tell little Sheree? You are the prize.  I would build that confidence from the inside out.   Truth For Freedom Questions: What does it mean to get real in order to experience freedom? Have real conversations with yourself (mirror moments) and encourage yourself. The statement never has to end with (.). It can end with a , and “but God..”   My name is Sherree and the truth about debt is emotional avoidance. Avoiding the reality and  acceptance of your emotions.    To connect with Sherree: Instagram: @sherree_iam  Twitter: @sherreedjohnson Facebook: https://www.facebook.com/sherree.vaughn.7   Educator Instagram: www.instagram.com/apsherree   To connect with Ramesha Nicole: www.rameshanicole.com   Instagram: ​​https://www.instagram.com/iam.rameshanicole/ LinkedIn: https://www.linkedin.com/in/rameshanicole/   Today's episode of The Ramesha Nicole Show was sponsored by Ramesha Nicole's memoir: “In Search of Freedom: My Journey Through Unresolved Trauma Available at www.rameshanicole.com/shop Or Amazon

Today's episode is sponsored by: Ramesha Nicole's memoir “In Search of Freedom: My Journey Through Unresolved Trauma” available for purchase at www.rameshanicole.com/shop On this week of The Ramesha Nicole Show, Ramesha Nicole kicks off the new Relationship Issues series by diving deep into the topic of  Love Addictions. Here she shares: What a love addiction is Signs you may suffer from a love addiction Her personal story with being both love addicted and love avoidant due to the emotional safety and security and rejection she  continued to experience in both parental and romantic relationships. If you are someone who is struggling with love addictive behaviors, book a 1:1  Truth For Freedom Trauma Recovery session with Ramesha Nicole by visiting: https://linktr.ee/iam.rameshanicole   Get Heal and Free Like a VIP by becoming a VIP Patreon For more information, visit www.patreon.com/therameshanicoleshow Article reference: www.loveaddictioncenter.com The Healing Side of Hurt feat. Shenelle Dixon https://podcasts.apple.com/us/podcast/intermission-rewind-1-the-healing-side-of-hurt/id1556161466?i=1000535575438 To connect with Ramesha Nicole visit: www.rameshanicole.com Instagram www.instagram.com/iam.rameshanicole LinkedIn www.linkedin.com/in/rameshanicole 

On this final episode of the Unfulfilled Purpose series, Ramesha Nicole sits down with Licensed Professional Counselor Cicelia Como, PLLC about how to overcome distorted thoughts that may be causing you to subconsciously self-sabotage.   Action Steps to Overcoming Self-Sabotage Due to Rejection  Put the thoughts on trial. By doing this, it helps you to see the situation without taking offense and seeing it from a different perspective.  Take the negative emotion and flip it to a positive thought What would you tell your younger self? That you don't have to go to other people to be safe. God is going to keep you safe. I am good.    Truth For Freedom Questions: 1. What does it mean in order to experience freedom? You have to be honest with yourself. You have to be honest with your feelings. Honesty helps you to be intentional about what you need to heal. 2. My name is Cecilia Como and the truth about debt is that it's not liberating at all. You're bound.    To connect with Cicelia visit: https://www.psychologytoday.com/us/therapists/cicelia-m-como-houston-tx/322368?sid=61fafd092acaf&name=Cicelia+como&ref=1   https://www.capacityawakened.com/   To connect with Ramesha Nicole visit: www.rameshanicole.com   www.instagram.com/iam.rameshanicole/   https://www.linkedin.com/in/rameshanicole/ This episode of The Ramesha Nicole Show was sponsored by: The Ramesha Nicole Show VIP https://www.patreon.com/TheRameshaNicoleShow   Ramesha Nicole's memoir: “In Search of Freedom: My Journey Through Unresolved Trauma” now on sale on Amazon.com http://bitly.ws/ogR5   Get a signed copy by visiting: www.rameshanicole.com/shop   To become a sponsor or partner of The Ramesha Nicole Show send an email to info@rameshanicole.com 

On this week of The Ramesha Nicole Show, Ramesha continues her Unfulfilled Purpose series by discussing how to slay self doubt. Here, she sits down with Purpose Empowerment and Leadership Coach and host of The Slaying Self Doubt podcast, Phillicia Wallace about how women of color can slay self-doubt in order fulfill their life's purpose.    How To Overcome Self-Doubt What would you do if you weren't afraid? What is one actionable step you can take to move you towards that one thing? Find ways or people to hold you accountable.   What would you tell your younger self about self doubt?   Fear is a liar. Self-doubt is a liar. Believe what you know about yourself. Don't take on what people say about you and walk in the truth of who God has called you to be…Keep pushing. I'm proud of you!   Truth For Freedom Questions: What does it mean to get real in order to experience? You have to tell the truth about yourself. Look at yourself in the mirror and tell yourself the truth. It's ok.    My name is Philicia Wallace and the truth about debt is that it's the ghetto. No matter what it looks like (emotional, financial), it's trash and it keeps you from fulfilling your purpose.    This episode of The Ramesha Nicole Show was sponsored by Ramesha Nicole's memoir “In Search of Freedom: My Journey Through Unresolved Trauma” now available on Amazon   Get a signed copy at www.rameshanicole.com/shop To connect with Phillica visit: www.philiciawallace.com   https://www.instagram.com/slayingselfdoubt/   https://www.facebook.com/slayingselfdoubt   https://twitter.com/slayselfdoubt   https://philiciawallace.com/index.php/podcast-2/   To connect with Ramesha Nicole visit: www.rameshanicole.com   www.instagram.com/iam.rameshanicole/   https://www.linkedin.com/in/rameshanicole/ To become a sponsor or partner of The Ramesha Nicole Show send an email to info@rameshanicole.com 

This episode of The Ramesha Nicole Show is sponsored by Ramesha Nicole's new memoir  “In Search of Freedom: My Journey Through Unresolved Trauma” now available for purchase on Amazon.com On this episode, Ramesha Nicole shares a special announcement regarding the production of The Ramesha Nicole Show.    Have you ever had plans to accomplish something or had different components of your life or even business planned out?   What would you do if God told you to let go of those plans and to instead follow the new plan he has for you? Would you do it? Or would you allow the unresolved trauma response of trust issues to keep you from truly trusting and surrendering to God?   Please note: It's ok to relinquish control   Many are the plan in a person's heart, but it is the Lord's plan that will prevail-Proverbs 19:21 ‘To connect with Ramesha Nicole, visit: www.rameshanicole.com   Instagram: www.instagram.com/iam.rameshanicole Clubhouse: @rameshanicole    To become a partner or sponsor of the show, visit: www.rameshanicole.com/contact   

This week's FINAL rewind intermission is from the Healed Trauma. Freed Finances. series feat. Delisa Treshelle who tells how FORGIVENESS unlocked the blockages to some of her unresolved trauma   Often there is a misconception when it comes to the correlation between forgiveness and financial debt. Many believers of the Christian faith often recite the well known verse “Forgive us our debts, as we forgive our debtors.” from the Lord's prayer, but fail to do the same when it comes to those who may have hurt them. Could it be that the true debt that needs to be forgiven is that of an offender and not just your financial debt? On today's episode, Ramesha Nicole sits down with serial entrepreneur and prophetic artist Delisa Treshelle on how her process of forgiving her dad for the lack of presence in her life, not only unlocked financial breakthrough that she was seeking, but into a new level of her life's purpose.   Removing The Blockages Take-Aways: Releasing and forgiving has levels to it. Are there things you have in your possession that are attached to your unforgiveness? Could it be that the person that you need to forgive has gone through the same things that you have gone through? When you heal and forgive, you get clarity about your life's purpose. The season of frustration that you are experiencing is linked to your unforgiveness.-Delisa Treshelle It's not that God doesn't want to open the doors and put you in the position, he wants to first remove the blockages of unforgiveness in your heart so that you can do his work.-Delisa Treshelle “You have to obey your Heavenly Father in order to forgive your earthly father.”-Ramesha Nicole “You have to want your Heavenly Father more than your earthly father.”-Delisa Treshelle “You're going to be tested in the same area that you are called to.”-Delisa Treshelle “Sometimes God has to strip everything and everybody away from you.”-Delisa Treshelle “God can't give you what you want until you make room.”-Ramesha Nicole “The physical weight that you are carrying may be linked to unforgiveness.”-Delisa Treshelle “We have to uphold our parents to a certain standard. They are adults too.”-Delisa Treshelle “Unforgiveness is holding you down like weights.”-Delisa Treshelle -27:30 “You have to be prepared for what you pray.”-Ramesha Nicole “Let it go.”-Delisa Treshelle “Sometimes we put our own weight on ourselves.”-Delisa Treshelle “Sometimes after forgiveness, there is residue.”-Delisa Treshelle Action Steps To Removing Blockages: Look in the mirror, face yourself and accept responsibility for forgiving. Give it to God completely. Fully surrender. Truth for Freedom Questions: What does it mean to get real in order to experience freedom? Remove the perfectionism. It's not about how others portray you just be yourself. My name is Delisa Treshelle and the truth about debt is it's linked to strongholds.   To connect with Delisa Treshelle: www.ordainedart.studio www.delisatreshelleblog.com Instagram: www.instagram.com/delisatwrites Facebook: www.facebook.com/delisatreshelle   Twitter: www.twitter.com/delisatreshelle Some proceeds that are made from Delisa's book are going to ScholarCHIPS. 2.7 million children in the U.S. have an incarcerated parent. ScholarCHIPS provides college scholarships, mentoring, and a peer support network to children of incarcerated parents, inspiring them to complete their college education. For more info, visit https://www.scholarchipsfund.org   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com  

On this week's intermission rewind episode, Ramesha Nicole takes it back to the vault from her previous podcast Real Talk w/ Ramesha Nicole.    Are you dealing with the whole issue or just part of the issue? Does it seem like you're just self medicating your wombs with the money that you spend? Have you discovered WHY you really spend the way that you do?   That's what happened to Samantha Washington, owner of Mended Fitness, when she had her defining moment by realizing that she was too prideful to ask for help. She soon discovered that the only way she was going to experience the freedom that desired, was to do the inner work herself through the help of others.   By doing the work, Samantha had a revelation that her debt was related to SOMETHING. She says “We think it's a curtain, but the TRUTH is that the debt is just revealing more TRUTH about you.”   The WHOLE Issue Take-aways:   Trauma is like a mountain that you can not climb by yourself-Samantha Washington   "I realized that I was using money to self-medicate the pain that I was in."-Samantha Washington   When I begin to do the inner work myself, I learned that things didn't look important anymore.-Samantha Washington   “I broke FREE when I decided to stop caring about man.”-Samantha Washington   “It wasn't someone else's place to tell me I was worth it, it was my place to know I was worth it.”-Samantha Washington   "I replaced my spending with things that I enjoyed and stopped chasing rejection."-Samantha Washington   “I could never allow myself to be myself because I was too busy trying to be something for somebody else.”-Samantha Washington   “When you don't feel like you're free, you don't feel like you have power.”-Samantha Washington   “You are responsible for your progress.”-Samantha Washington   “If you don't deal with the stuff back there, it will manifest itself in your adulthood.”-Ramesha Nicole   What steps can someone take to walk in purpose and not let trauma define you: Figure out the root of the trauma Figure out how to pull up the root Give yourself grace to get to where you want to be without trying to perfect the process Seek therapy or a safe space   “Sometimes NO means NO. It's a boundary.”-Samantha Washington   Truth For Freedom Questions: What does it really mean to get real with yourself to experience freedom.   -Understanding that it's a process. Don't rush the process, Respect the process. That's where the character lies.   “Don't let the process punk you out of your purpose.”   “Don't let the progress punk you out of the process.” My name is Samantha Washington and the truth about debt is that it's a revelation.     This week's episode was brought to you by Real Talk w/ Ramesha Nicole LIVE on YouTube https://www.youtube.com/channel/UCasbbaMBPViRisB822lVE4A   To connect with Ramesha Nicole visit: www.rameshanicole.com   Instagram/Facebook @iam.rameshanicole LinkedIn @rameshanicole   To become a sponsor of the show email: info@rameshanicole.com 

This week we're rewinding an episode with Cicelia Como on how the body is held hostage to trauma. Be sure to listen, take note and go to the next level of healing and freedom   While everyone experiences trauma, not everyone is able to bounce back from it. Trauma, unfortunately rewires the brain and affects how you respond to different things.   On this week of the In Recovery series, Ramesha Nicole sits down with Licensed Professional Counselor Cicelia Como of Capacity Awakened, PLLC in Houston, TX about how the body keeps the score of trauma. During this conscious conversation, Cicelia helps listeners to understand the role that unhealed trauma plays in the body's fight or flight responses, as well  steps you can take to break free. She says that by creating an awareness to how the trauma continues to show up in every area of your life, you will  be able to create the action plan that is tailored specifically to you.   Action Plan To Breaking Free From The Hostage Create an awareness  of the inner debt to see what keeps showing up. Be aware of who you are in the present. Practice mindfulness. Create the life that you want to have. Practice self-care Get accountability partners. Be aware of who you're talking to Truth For Freedom Questions: What does mean get real in order to experience freedom?   To get real is creating an awareness. Once your capacity is awakened then you can experience freedom. My name is Cicelia Como and the truth about debt is is that it's things that's keeping you from going to the next level of your life. Equipping yourself unhealthy tools keeping you at a certain level. To connect with Cicelia Instagram: @capacityawakend Facebook: Capacity Awakened, PLLC   Website: www.capacityawakened.com Phone: 832-975-0276   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com   Instagram: www.instagram.com/iam.rameshanicole   Facebook: www.facebook.com/iam.rameshanicole   Clubhouse: @rameshanicole To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com  

We're still on an intermission, but as promised, here is this week's Intermission Rewind episode.   This week's Intermission Rewind Episode is from the In Recovery Series where Ramesha Nicole sat down with Shenelle Dixon author of The Healing Side of Hurt who says that "healing needs help and hurt needs attention."   HURT NEEDS ATTENTION & HEALING NEEDS HELP If you're ready to go to your next level of healing and freedom, then you're going to have to pay attention to your hurt and give help to what needs to be healed. On Ep. 1 of our BRAND NEW series “In Recovery”, Ramesha Nicole sits down with Author, Minister and Life Coach Shenell Dixon about the The Healing Side of Hurt.” She says that “You OWE it to yourself to heal.” You purpose and destiny are waiting on you to heal. What are you waiting for? It's time to go get your healing!! The Healing Side of Hurt Take-Aways: Why is healing so necessary to getting to your next level of purpose and freedom? *Healing is necessary because it's apart of the process When you choose to be stagnated, you stop God's work “We want to get to the other side of glory, but we don't want to go through the process.”-Ramesha Nicole “Hurt needs attention and healing needs help.”-Shenell Dixon “How do you turn it so that you do not become what you despise?-Shenell Dixon “You have to put a back door to something before you start something else so that you don't take that into your next.”-Shenell Dixon “You are responsible for your own healing. You may not be responsible for the hurt, but you are responsible for your healing.”-Shenell Dixon “Once you have a taste of freedom, you never want to be bound again.”-Shenell Dixon So tell us how you go to this this phase of the healing side of hurt How does holding on to hurt manifest in your finances? “You need something to pacify you. Be ok with being alone in your own silence.”-Shenell Dixon “You're either going to deal with it, or it will deal with you. Pacifyers cost.”-Shenell Dixon “Forgiveness does not equate access.”-Shenell Dixon “You owe it to yourself to be free.”-Shenell Dixon “Healing comes in stages. You won't heal all at once.”-Shenell Dixon “Give yourself permission to be healed.”-Shenell Dixon What are steps someone can take to let go and begin healing today? See the hand that you've been dealt with. Make the best out of the hand that has been dealt to you. Acknowledge how it makes you feel. Educate yourself on what you're dealing with (I.e. Google Depression) Create an action plan Put it in the atmosphere. Be consistent and put it in the atmosphere. Truth For Freedom Questions: What does it mean in order to get real in order to experience freedom? Acknowledge and get down to the root of what you're dealing with. My name is Shenell Dixon and the truth about financial debt is you loose the liberty and freedom to do the things you desire to do. “You will be unrecognizable to your blessing. Your blessing is looking for you to be healed, not hurt. Internal debt is the same. To connect with Shenell: www.shenelldixonministries.com Facebook & Instagram @shenelldixon To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse: @rameshanicole To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com      

Hey Freedom Fighters, The Ramesha Nicole Show is taking a brief intermission, but not for long! We'll be back in mid-October for our new cuffing season series!   Until then, be on the lookout for Rewind Episodes!   In the meantime, be sure to pre-order Ramesha Nicole's new book I"n Search of Freedom: My Journey Through Unresolved Trauma" now available for pre-order until September 15, 2021. www.rameshanicole.com/insearchoffreedom

Are you at a point where you're tired of dealing with you? I mean are you REALLY tired of doing the same things and expecting different results? The it's time for you to heal with intention.   On this week's episode of the In Recovery Series, Ramesha Nicole sits down with International Educator and Family Engagement Specialist Brittany James about what it takes to heal intentionally.   Brittany says that in order to heal intentionally you must first get REAL with yourself and with God.   Intentional Healing Action Steps: Understand what it means and looks like to be intentional for you. Don't compare yourself to other people's journey Get REAL with your relationship with Christ. It starts there. That's your foundation. Spend intentional time with him. Spend time with yourself. Love on yourself.   Truth for Freedom Questions: What does it mean to truly get real and experience freedom?You have to be transparent with yourself first. Also, be transparent in a way that helps someone else, not for the approval of others. My name is Brittany and the truth about debt is you can overcome it. #TrustTheProcess   To connect with Brittany: @queenbee_1223   This episode of The Ramesha Nicole Show is brought to you by The Truth For Freedom Sponsorship package.  Do you love The Ramesha Nicole Show? Has this podcast helped change or transform you life in any way? Then we want you. Become a Level 1 or Level 2 sponsor today and get the opportunity to work with me personally in a group coaching setting. For more information, please email PODCAST to info@rameshanicole.com. That's the subject line and word PODCAST to info@rameshanicole.com    To connect with Ramesha Nicole, visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanciole Facebook: www.facebook.com/iam.rameshanciole If you're interested in becoming a sponsor for The Ramesha Nicole Show, email info@rameshanicole.com    

Your thoughts drive your actions. Your actions determine your behavior. What you think, you will become.   What are you thinking about your yourself?   What are you thinking about your life?   You have to the choice to change and transform by the way you think.   On this week of the In Recovery series, Ramesha Nicole sits down with Author of “No Box Thinking” and Transformational Leader, Jonathan Kegler about the No Box Thinking Approach and how to get outside of the box.   Action plan to BREAK FREE from No Box Thinking: Sit down and do a self-evaluation/self-assessmentThis will show you your weaknesses and your strengths. Maximize on your strengths (double down on the good versus on the bad) Truth for Freedom Questions: What does it mean to get REAL to experience FREEDOM? Look at yourself in the mirror and love/enjoy/embrace them.   My name is Jonathan Kegler and the TRUTH about debt is it will set you free. Without debt, I'll never know what it means to be set free.   This episode of The Ramesha Nicole Show is brought to you by The Truth For Freedom Sponsorship package.  Do you love The Ramesha Nicole Show? Has this podcast helped change or transform you life in any way? Then we want you. Become a Level 1 or Level 2 sponsor today and get the opportunity to work with me personally in a group coaching setting. For more information, please email PODCAST to info@rameshanicole.com. That's the subject line and word PODCAST to info@rameshanicole.com      To connect with Jonathan: Instagram: https://www.instagram.com/coachkegler/   Facebook: https://www.facebook.com/jonathan.kegler.1 Twitter: @jonathankegler #NTBChat   To purchase No Box Thinking: https://www.amazon.com/Box-Thinking-Jonathan-Kegler-M-S/dp/0692550798   To connect with Ramesha Nicole, visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanciole Facebook: www.facebook.com/iam.rameshanciole  

Is there a made up reality going on in your head?   Are you allowing your unhealed trauma wounds to deceive you and keep you from the life of freedom, joy and abundance?   Could it be that what's shaped your reality as life as you know it, is the real bondage?   On this week of the In Recovery series, Ramesha Nicole sits down with the President and CEO of Seeds for Success, Inc. and Dangerfield Media, Desmun Dangerfield about the false deceptions of unhealed trauma wounds.   He says: “False deceptions are man made realities and there is a truth outside of your head that you don't know about.   So, What have you been lying to your soul about just to get through the day?   Actions Steps To Breaking Free From False Deceptions: Evaluate the trauma that you went through by acknowledging that you've experienced trauma.Do a full life evaluation Be in pursuit to find help   Truth for Freedom Questions: What does it mean to get real and experience freedom?No longer ornamenting your pain Digging out the gulk of your emotional life My name is Desmun and the truth about debt is to stop emotionally draining heaven's resources to fulfill the burden of your insecurities     To connect with Desmun: www.theseedssuccess.org www.dangerfieldmedia.com Instagram: www.instagram.com/dangerfieldmedia Facebook: https://www.facebook.com/desmun.dangerfield   To connect with Ramesha Nicole, visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanciole Facebook: www.facebook.com/iam.rameshanciole If you're interested in becoming a sponsor for The Ramesha Nicole Show, email info@rameshanicole.com    

Purging and Triggers   Is it time for you to purge by detoxing your heart, mind and soul from your unhealed trauma wounds?   Just as you take out the trash in your house, it may be time for you to also take out the trash and dump your unhealed wounds.   On this week's solo episode of the podcast, Ramesha Nicole discussed the importance of purging and identifying your trauma wounds as a necessary action step for your next level of healing, freedom and purpose.   She says:   “What you don't heal and deal with, will ultimately deal with you.”   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com   Instagram: www.instagram.com/iam.rameshanicole   Facebook: www.facebook.com/iam.rameshanicole   Clubhouse: @rameshanicole   To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com

Is your trauma holding you hostage? Is your unhealed trauma creating a false narrative of safety? Are you ready to be free from the residue and pain of that trauma that is still in your heart, mind and soul once and for all?   While everyone experiences trauma, not everyone is able to bounce back from it. Trauma, unfortunately rewires the brain and affects how you respond to different things. On this week of the In Recovery series, Ramesha Nicole sits down with Licensed Professional Counselor Cicelia Como of Capacity Awakened, PLLC in Houston, TX about how the body keeps the score of trauma. During this conscious conversation, Cicelia helps listeners to understand the role that unhealed trauma plays in the body's fight or flight responses, as well  steps you can take to break free.   She says that by creating an awareness to how the trauma continues to show up in every area of your life, you will  be able to create the action plan that is tailored specifically to you.   Action Plan To Breaking Free From The Hostage: Create an awareness  of the inner debt to see what keeps showing up. Be aware of who you are in the present. Practice mindfulness. Create the life that you want to have. Practice self-care Get accountability partners. Be aware of who you're talking to.   Truth For Freedom Questions: What does mean get real in order to experience freedom? To get real is creating an awareness. Once your capacity is awakened then you can experience freedom.   My name is Cicelia Como and the truth about debt is is that it's things that's keeping you from going to the next level of your life. Equipping yourself unhealthy tools keeping you at a certain level.   To connect with Cicelia Instagram: @capacityawakend Facebook: Capacity Awakened, PLLC Website: www.capacityawakened.com 832-975-0276   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole   To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com  

HURT NEEDS ATTENTION & HEALING NEEDS HELP If you're ready to go to your next level of healing and freedom, then you're going to have to pay attention to your hurt and give help to what needs to be healed. On Ep. 1 of our BRAND NEW series “In Recovery”, Ramesha Nicole sits down with Author, Minister and Life Coach Shenell Dixon about the The Healing Side of Hurt.”   She says that “You OWE it to yourself to heal.”   You purpose and destiny are waiting on you to heal. What are you waiting for? It's time to go get your healing!!   The Healing Side of Hurt Take-Aways: Why is healing so necessary to getting to your next level of purpose and freedom? *Healing is necessary because it's apart of the process When you choose to be stagnated, you stop God's work “We want to get to the other side of glory, but we don't want to go through the process.”-Ramesha Nicole “Hurt needs attention and healing needs help.”-Shenell Dixon “How do you turn it so that you do not become what you despise?-Shenell Dixon “You have to put a back door to something before you start something else so that you don't take that into your next.”-Shenell Dixon “You are responsible for your own healing. You may not be responsible for the hurt, but you are responsible for your healing.”-Shenell Dixon “Once you have a taste of freedom, you never want to be bound again.”-Shenell Dixon So tell us how you go to this this phase of the healing side of hurt How does holding on to hurt manifest in your finances? “You need something to pacify you. Be ok with being alone in your own silence.”-Shenell Dixon “You're either going to deal with it, or it will deal with you. Pacifyers cost.”-Shenell Dixon “Forgiveness does not equate access.”-Shenell Dixon “You owe it to yourself to be free.”-Shenell Dixon “Healing comes in stages. You won't heal all at once.”-Shenell Dixon “Give yourself permission to be healed.”-Shenell Dixon What are steps someone can take to let go and begin healing today? See the hand that you've been dealt with. Make the best out of the hand that has been dealt to you. Acknowledge how it makes you feel. Educate yourself on what you're dealing with (I.e. Google Depression) Create an action plan Put it in the atmosphere. Be consistent and put it in the atmosphere. Truth For Freedom Questions: What does it mean in order to get real in order to experience freedom? Acknowledge and get down to the root of what you're dealing with.   My name is Shenell Dixon and the truth about financial debt is you loose the liberty and freedom to do the things you desire to do. “You will be unrecognizable to your blessing. Your blessing is looking for you to be healed, not hurt.   Internal debt is the same.   To connect with Shenell: www.shenelldixonministries.com Facebook & Instagram @shenelldixon   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com  

God + Therapy In honor of Men's Health Week, Ramesha Nicole sits down with Jeff Cuthbertson the CEO & Founder of God + Therapy. The purpose of God + Therapy is to help you understand that you can have both God and a therapist. It's not enough to pray about it, but you have to put the work behind it because faith WITHOUT works is dead. God + Therapy Take-Aways “You have to stop running.”-Jeff Cuthbertson “You can't allow your emotions to control your life. When you do that, you'll loose every single time.”-Jeff Cuthbertson “You have to do the work. You can't just have therapy, you have to have God as well and vice versa.”-Jeff Cuthbertson “On your healing journey, you have to surround yourself with certain people who are on the path that you're going. “You have to address it and stop running from it.”-Jeff Cuthbertson “You may be physically healed, but if you have to also address the mental part of it.”-Jeff Cuthbertson “You can't be mentally strong if your prayer life isn't strong.”-Jeff Cuthbertson Action Steps to using God + Therapy Create a solid foundationUse Philippians 4:8 as your mental checklist for mental stability Create a mission statement  (personally and family) Truth for Freedom Questions: What does it mean to get real in order to experience freedom? Look at yourself in the mirror and admit what you're feeling. Take the band-aid off and let the wound touch the air and start healing. Create a consciousness and self-awareness. When your conscious increases your manifestation increases. Listen to your body. My name is Jeff and the truth about debt is that you don't pay attention to it until it's time to address it. To connect with Jeff and God + Therapy www.instagram.com/godplustherapy www.godplustherapy.com   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com    

You don't always have to be the STRONG one. Understand your capacity limits and enforce boundaries even if you weren't taught how to do so. On this week's podcast episode, Ramesha Nicole concludes The Healing The Mother Wound series over a conversation with Leader and Visionary Lauryn “Elle Jay” Johnson about how to overcome The Strong Woman Syndrome.   Here they discuss: What is the strong woman syndrome? The blessing and the curse of The Strong Woman Syndrome The impact of The Strong Woman Syndrome on mental and emotional health The result of The Strong Woman Syndrome from an unhealed mother wound How to work through The Strong Woman Syndrome The Strong Woman Syndrome Key Take-Aways: “Your need to be strong limits your ability to look yourself in the mirror and understand that you are broken too.”-Lauryn “Elle Jay” Johnson “Women have a level of determination like no other.” “You have to take care of you first so that you don't repeat the cycle with the next generation.”-Lauryn “Elle Jay” Johnson “You don't know who's watching you that you have the opportunity to impact to break this cycle.”-Lauryn “Elle Jay” Johnson “The need for worthiness and value is playing into our downfall.”-Lauryn “Elle Jay” Johnson “When you're not your best self, you're out of order.”-Lauryn “Elle Jay” Johnson Action Steps To Working Through and Overcoming The Strong Woman Syndrome: Look into the mirror and articulate what you see. If you can't look in the mirror and honestly say 100% good things to yourself you're depleted. Ask yourself:What is it that's keeping me from not feeling that way. Align yourself with people that can help you on your journey “Your enemy is your inner me.”-Ramesha Nicole Truth For Freedom Questions: What does it mean to get real in order to experience freedom? Authenticity and transparency; Being who you are in spite of who you feel you need to be. 2. My name is Elle Jay and the truth about debt is if you know better then you do better. If you don't know how to better, you find someone who can teach you how to do better. When they teach and give you the plan on how to to do better, you do it one step at a time. To connect with Lauryn: www.ellejayleads.com Instagram: www.instagram.com/ellejayleads Facebook: www.facebook.com/ellejayleads   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole   To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com

Doubts, fears and insecurities can  manifest as a result from an unhealed mother wound. Despite what others may think, the way you show up could be a result of what your mother taught you. On today's episode, Ramesha Nicole sits down with Founder and CEO of Slaying Self Doubt Philicia Wallace and discussed: *What is self-doubt? *How does self-doubt keeps you from walking freely in purpose and financially? *The side-effects of self-doubt *Steps to break free from self-doubt Key Take-Aways: “The things my mother wished for herself, she put on me.”-Philicia Wallace “Unspoken expectations from your mother can keep you stuck.”-Philicia Wallace “I attached what I looked like to my worth and who I would become.”-Philica Wallace “You have to release your mother's insecurities that are not yours.”-Philicia Wallace “I stopped my mother wound with my son so that it wouldn't go further with my son.”-Philicia Wallace “Sometimes lack of emotional support causes you to minimize your true emotions.”-Philicia Wallace “When you change, the people around you will change.”-Philicia Wallace Steps to overcoming self-doubt/insecurities: Identify that thing that you are afraid of (make a list of all the things and List the opposite of what you're afraid of) Therapy Extend grace to yourself “What God has for you will not pass you, but you have to be whole for your assignment.”-Philicia Wallace   Truth for Freedom Questions: What does it mean to get real in order to experience freedom? You have to be your most authentic self. Get real and tell the truth no matter how hard it is. My name is Philica and the truth about debt is it's the ghetto. It depletes you of so many things and doesn't allow you to be your best self. To connect with Philicia: www.philiciawallace.com Instagram www.instagram.com/slayingselfdoubt  

Sometimes you may find yourself attaching to your traumas as the navigation system to where you go in life, however, you don't have to. As this week's guest author and transformational coach Rebbecca Bakre says “By re-writing your story, you can detach yourself from the pain and if you don't, your attachment issues will keep you from seeing the abundance that God has for you.” Attachment Issues Key Take-Aways: “You have to detach from the process, fears, and what you thought the process would look like.”-Ramesha Nicole “Stop holding on to the redemption story of childhood. God has better.”-Rebecca Bakre “We neglect to see the patterns of trauma.”-Rebbecca Bakre “God can redeem you from trauma.”-Rebbecca Bakre “Sometimes your attachment issues will keep you from seeing the abundance that God has for you.”-Rebbecca Bakre “By re-writing the story, you can detach yourself from the pain.”-Rebbecca Bakre “Sometimes we attach ourselves to our trauma.”-Rebbecca Bakre “When you don't have the secure attachment from your primary caregiver at a young age, then you develop exterior survival mechanisms.”-Rebbecca Bakre “Sometimes your attachments will have you tied to systems and living out someone else's vision.”-Rebbeca Bakre “Alignment comes from surrender to the systems that we thought were the answer.”-Rebbecca Bakre "Sometimes we see the trauma as something that creates a void, but you should also see it as something yo need to release.”-Rebbecca Bakre “A lot of us are trying to experience the wealth, but we haven't dealt with the stuff underneath.”-Rebbecca Bakre How to detach from the bondage of trauma: 1. Read books on the issue Recommended Books: Co-Dependency No More and Women Who Love Too Much 2. Invest in a coach Find someone that you can trust and be bare with and who will focus on you and your agenda. Truth for Freedom Questions: What does it mean to get real in order to experience freedom? You have to get real with yourself. Stop lying to yourself and admit the truth. Identify your fears. 2. My name is Rebbecca Bakre and the truth about debt is until  you deal with it we can't get rid of it. To connect with Rebbecca: @yourfavelifecoach on Instagram, Facebook & Twitter www.rebbeccabakre.com   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com      

Has society been teaching you that there is something wrong with you due to the dynamics of your relationship with your mother? Have there been things that have happened in your mother-daughter relationship that's been impacting how you live? Could it be that your unhealed mother wound is the REAL reason for your financial debt? On this week's episode, Ramesha Nicole sits down with author of “Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power” Bethany Webster about what the mother wound is and why it is necessary to heal for freedom. This week's podcast is brought to you by The Freedom Fighter Community. For more information or to join, please visit: www.rameshanicole.com/community   The Mother Wound Take-Aways: What is The Mother Wound and Why Is It So Necessary To Heal On The Way To Freedom? “The mother wound is how we internalize negative thoughts about ourselves from the dynamics we had with our mothers.”-Bethany Webster “We internalize how our mothers treated us and we see the world the way our mothers see the world.”-Bethany Webster “When we talk about mother, we're really talking about self; blueprint of self.”-Bethany Webster “Patriarchy shows that women are less than.”-Bethany Webster “Patriarchy determines how mothers and daughters feel about themselves and each other.”-Bethany Webster “There are many layers to the mother wound.”-Bethany Webster “Before change can take place in the earth, a change must first take place within ourselves.”-Ramesha Nicole “Healing the mother wound is like the blueprint of self.”-Bethany Webster “The mother wound is like an invisible fence that we stay inside of that we don't get out of in terms of things that have been passed down to us.”-Bethany Webster “You have to transform the hardware to healing the mother wound.”-Bethany Webster “It's time to stop relying on the person who hurt you to give you validation, approval and safety”-Ramesha Nicole "Sometimes you may have to grieve the fact that your mother cannot give you what she may not have the capacity to give you.”-Bethany Webster “Your mother's lack of capacity has no bearing on your worth.”-Bethany Webster “You can survive your mother's misconception and perceived notions”-Bethany Webster “Once you get the hang of it, healing is like an adventure.”-Bethany Webster “I had to get to the place where I was tired of recycling the same problems.”Bethany Webster How To Begin Healing The Mother Wound: Jot down your life's categories and identify what your mother's beliefs were in that area. Then identify what your beliefs are in that area and how you've subconsciously adopted as your own. “Your mother's beliefs are not reality.”-Bethany Webster Ask yourself when you were a little girl what you longed from from your mother. What is the little girl inside of you still longing for and how can you give that for her? Bond with your inner child. Truth for Freedom Questions: 1. What does it mean to take to get real in order to experience freedom? The hunger to be real is the most trustworthy thing because we live in a world that feeds the empty parts. What is true and live and embody that. Look at what isn't working and that will lead you to real. 2. My name is Bethany and the truth about debt is that it doesn't have to hold you back. It's not the end of the world for you. Debt is a teacher.   To connect with Bethany: www.bethanywebster.com Instagram: www.instagram.com/themotherwound Facebook: https://www.facebook.com/healingthemotherwound To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com    

Healed Trauma = Freed Finances feat. Destiny Thomas “The Prayerpist”   “When you HEAL your trauma, you can free your finances.”-Ramesha Nicole As The Internal Debt Collector™ one of the things that Ramesha Nicole believes in wholeheartedly is that you can have BOTH Jesus and a therapist, but what if he gave you it all in one through prayer +therapy his way? That's exactly this week's guest, Destiny Thomas also known as The Prayerpist™ does. She takes the power of prayer and therapy God's way to help you heal from your trauma by going into the darkest places in your heart  (through her 6-step process of hearing God clearly)  in order to help you experience freedom in every area of your life including your finances. Healed Trauma = Freed Finances Take-Aways: Sometimes you have to have those hard core honest conversations with God in order to hear clearly from him.-Destiny Thomas If God isn't giving you something in this moment, it may be something greater in you that he wants to do.-Destiny Thomas “I was operating from a spirit of rejection which is why I was being triggered by rejection in my body”-Destiny Thomas “It revealed to me how toxic I was in my marriage due to the spirits of abandonment and rejection and unrealistic expectations in my friendships.”-Destiny Thomas “Confronting your internal stuff may be what some classify as weak.”-Destiny Thomas “You have to deal with YOU even when it's easier to ignore and keep going.”-Destiny Thomas “You have to stop running.”-Ramesha Nicole “It's so much easier to go around pointing the finger at others, but what really is going to motivate you to look at yourself?”-Destiny Thomas “You're not responsible for what happened to you, but you are responsible for doing the work.”-Ramesha Nicole “Most people don't think they're being triggered because that's how they operate on a regular basis.”-Destiny Thomas How to Heal Your Trauma to Find Freedom: Discover what's frustrating you or keeping from living a life of peace and fully surrender by giving God your “yes”. Determine how much longer you're willing to keeping going on in this way. “Sometimes you have to also surrender your mind and your emotions.”-Ramesha Nicole Truth for Freedom Questions: What does it mean to get REAL in order to experience freedom? You have to be naked. You have to let it all hang. Take the masks off and pour it all out. 2. My name is Destiny Thomas and the truth about debt is God never truly intended for us to have it.   To connect with Destiny, visit: https://www.realizingdestiny.com/ Instagram: www.instagram.com/realizing_destiny Facebook https://www.facebook.com/ThePrayerpist/ Podcast: https://www.realizingdestiny.com/realizingdestinypodcast To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole   To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com        

Many times when you hear the word addiction, you often automatically think of drugs, sex or alcohol. However, did you know that you body can be addicted to the cycles of trauma and continue to keep you from experiencing freedom? On today's episode, Ramesha Nicole sits down with serial entrepreneur Mona “MJ” Jackson Ham about how she overcame being addicted to trauma mentally, emotionally and relationally and how tricked over financially.   Today's episode was brought to you by Ramesha Nicole The Internal Debt Collector™ 3-Day Healed Trauma = Freed Finances Instagram LIVE series. To tune in, follow Ramesha Nicole over on Instagram @iam.rameshanicole Addicted To Trauma Key Take-Aways: “I was depressed and didn't know it.”-Mona Jackson Ham "When you take the Lord out of the equation, it becomes a spiral effect.”-Mona Jackson Ham “Denial to face it is keeping you in bondage.”- Mona Jackson Ham Are you addicted to negative thoughts?-Ramesha Nicole “It's one thing to say you know who you are, but it's another thing to walk boldly in who God called you to be.”-Mona Jackson Ham “You can't keep pushing the trauma down and not address it.”-Mona Jackson Ham “I was addicted to rejection.”-Mona Jackson Ham   Question: Are you afraid to deal with your traumas? “The enemy will make it so much greater than it is. However, God wants you to take the risk to pursue healing and freedom because at the end of the day, he's there .”-Mona Jackson Ham “God wants to break the chains on your mind, heart and relationship.”-Mona Jackson Ham “God will bring you out of situations that you even may have put yourself in.”-Mona Jackson Ham “Not only will you drop weight, you will drop the bondages that are keeping you bound.”-Mona Jackson Ham Action Steps To Break Free From The Addiction To Trauma: Sit down and write what you feel in that moment. Write out what you're going through. Pray and Talk with someone who you have a great foundational friendship with. “Bitterness rots the bones.”-Mona Jackson Ham “You don't have to settle for defeat.”-Mona Jackson Ham Truth for Freedom Questions: What does it mean to get real in order to experience freedom? Stop being in denial and address your truth. My name is Mona Ham and It's only what you believe it is in that moment. It's a curse.   To connect with Mona “MJ” Jackson Ham, please visit: TheChosenPath316.com Facebook: www.facebook.com/MJ_Jackson_Ham Twitter: www.twitter.com/MJ_Jackson_Ham Instagram www.instagram.com/MJ_Jackson_Ham Clubhouse: @MJ_Jackson_Ham   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com      

Often there is a misconception when it comes to the correlation between forgiveness and financial debt. Many believers of the Christian faith often recite the well known verse “Forgive us our debts, as we forgive our debtors.” from the Lord's prayer, but fail to do the same when it comes to those who may have hurt them. Could it be that the true debt that needs to be forgiven is that of an offender and not just your financial debt? On today's episode, Ramesha Nicole sits down with serial entrepreneur and prophetic artist Delisa Treshelle on how her process of forgiving her dad for the lack of presence in her life, not only unlocked financial breakthrough that she was seeking, but into a new level of her life's purpose.   Removing The Blockages Take-Aways: Releasing and forgiving has levels to it. Are there things you have in your possession that are attached to your unforgiveness? Could it be that the person that you need to forgive has gone through the same things that you have gone through? When you heal and forgive, you get clarity about your life's purpose. The season of frustration that you are experiencing is linked to your unforgiveness.-Delisa Treshelle It's not that God doesn't want to open the doors and put you in the position, he wants to first remove the blockages of unforgiveness in your heart so that you can do his work.-Delisa Treshelle “You have to obey your Heavenly Father in order to forgive your earthly father.”-Ramesha Nicole “You have to want your Heavenly Father more than your earthly father.”-Delisa Treshelle “You're going to be tested in the same area that you are called to.”-Delisa Treshelle “Sometimes God has to strip everything and everybody away from you.”-Delisa Treshelle “God can't give you what you want until you make room.”-Ramesha Nicole “The physical weight that you are carrying may be linked to unforgiveness.”-Delisa Treshelle “We have to uphold our parents to a certain standard. They are adults too.”-Delisa Treshelle “Unforgiveness is holding you down like weights.”-Delisa Treshelle -27:30 “You have to be prepared for what you pray.”-Ramesha Nicole “Let it go.”-Delisa Treshelle “Sometimes we put our own weight on ourselves.”-Delisa Treshelle “Sometimes after forgiveness, there is residue.”-Delisa Treshelle Action Steps To Removing Blockages: Look in the mirror, face yourself and accept responsibility for forgiving. Give it to God completely. Fully surrender. Truth for Freedom Questions: What does it mean to get real in order to experience freedom? Remove the perfectionism. It's not about how others portray you just be yourself. My name is Delisa Treshelle and the truth about debt is it's linked to strongholds.   To connect with Delisa Treshelle: www.ordainedart.studio www.delisatreshelleblog.com Instagram: www.instagram.com/delisatwrites Facebook: www.facebook.com/delisatreshelle   Twitter: www.twitter.com/delisatreshelle Some proceeds that are made from Delisa's book are going to ScholarCHIPS. 2.7 million children in the U.S. have an incarcerated parent. ScholarCHIPS provides college scholarships, mentoring, and a peer support network to children of incarcerated parents, inspiring them to complete their college education. For more info, visit https://www.scholarchipsfund.org   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com    

What Is Trauma? In today's culture, one of the biggest topics of discussion is healing your trauma. However, in order to heal something you must first define what it is. On today's bonus episode, Ramesha Nicole sits down with Licensed Professional Counselor Supervisior and Mental Health Therapist Alelia Watson from Liaison Counseling in Houston, TX to help give a quick overview of what trauma is, what it is not and how it impacts every area of your life, including your finances. What Is Trauma? Key Take-Aways: “Trauma can be defined on many levels. However, the main thing to consider is how it has impacted you.”-Alelia Watson "The common misconception with trauma is connected only to those who've fought in the war.”-Alelia Watson “Trauma can be measured on various scales.”-Alelia Watson “A lot of your thinking can impact your finances.”-Alelia Watson “Your thoughts control you mood, your behavior and your actions.”-Alelia Watson “You don't experience the power from your trauma until you work through it.”-Alelia Watson “Taking the risk to deal with your trauma can be your next best thing.”-Alelia Watson “To heal your trauma, you must grasp the concept that you can't control what's outside, but you can control your environment.”-Alelia Watson “Focus on what you can control.”-Alelia Watson   “What tangible things can you begin working on within yourself?   Action Steps To Begin The Process of Dealing With Your Trauma: Acknowledge that you need help. Draft what you want to work on based on the obstacles that you're currently seeing in your day to day life. Truth for Freedom Questions: What does it mean to get real in order to experience freedom? A: Be real with yourself and your flaws. My name is Alelia and the truth about debt is it follows you everywhere you go.   To connect with Alelia www.liasoncounselingservice.com To follow her on social media: Facebook https://www.facebook.com/liasoncounselingservice Instagram https://www.instagram.com/liathetherapist/   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole   To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com          

This week's episode was sponsored by "Sis! Get Your Mind and Your Money Right" 2-Day LIVE webinar replay. For more information or to purchase the replay click the Iink in Ramesha Nicole's Instagram bio www.instagram.com/iam.rameshanicole   Taking Responsibility Key Take-Aways: “Taking responsibility gives you your power back.”-Pranati Walker   “The external factors may still be present, but you still have the power.”-Pranati Walker   “If we learn the posture of responsibility of your life, your money, your thought processes, then it is a posture of control and acceptance.”-Pranati Walker   “Responsibility is a choice.”-Pranati Walker   “The reason most people don't want to take responsibility is because they want to relinquish the control to someone else.”-Pranati Walker   “You're not responsible for what happened, but you are responsible for getting to the next level.”-Ramesha Nicole   “How can you relinquish control to another individual and not do the same to God who has all power?”-Pranati Walker   “You have to take every thought captive. You have to think about what you're thinking about.”-Pranati Walker   “When we live on autopilot, our thoughts live on autopilot.”-Pranati Walker   “What are you thinking about? What's on your mind? How much control have you relinquished? How much have you relinquished to your own thoughts”-Pranati Walker   “Are you willing and ready to take responsibility for your thoughts?”- Pranati Walker   There is a difference between mental health and mental illness. We are all striving for mental health.”-Pranati Walker   “It is humanly impossible to be perfect.”-Pranati Walker   “Striving for perfection is an illusion that's going to allude you at all times.”-Pranati Walker   Action Steps To Taking Responsibility To Healing Your Mind and Getting Your Finances Together: First identify your thought processes about and toward money. Analyze rather or not you are living within or outside of your means Change your relationship with money. Don't chase money. Chase purpose.   “Money has no feelings.”-Pranati Walker   “How are you talking to your money? You will eat the words of your lips.”-Pranati Walker   “You can't believe the world and God.”-Pranati Walker   “If you want to change your life, change what you're thinking, change what you're saying. Yes you can turn off the physical radio and tv, but you can do the same with your thoughts.”-Pranati Walker   What does mean to get real and experience freedom? You have to get real with who you are authentically. WHO are you? Accepting and embracing YOU.   My name is Pranati and the truth about debt is that it is evil. It is confounding. It holds and grips you. It's restricting.   To connect with Pranati: www.lifewithpranati.com   Instagram www.instagram.com/lifewithpranati   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole   Clubhouse:  @rameshanicole   To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com      

The Point of Origin     This week's episode is brought to you by our FREEDOM FIGHTER Community. If you are ready to get free from things holistically that are impacting you internally and financially, then feel free to join this sisterhood. To do so, visit www.rameshanicole.com/community   This is week #4 of our Women's History Month series “Sis! Get Your Mind & Your Money Right!”   The Point of Origin Take-Aways: “You are not responsible for what you saw, heard and spoke that impacted your mental, emotional and financial health, but you are responsible for getting free.”-Ramesha Nicole   What things that you were exposed to impacted the way you handle your mental and emotional health?   What things did you hear, see and say growing up that are impacting your financial decisions?   How was the way conflict was handled in your life growing up impact the way you manage   Catastrophizing is when someone assumes that the worst will happen. Often, it involves believing that you're in a worse situation than you really are or exaggerating the difficulties you face. (Reference: healthline.com)   If you don't get your mind right, it's going to impact you getting your money right.”   How has your point of origin impacted the way you see mental health and financial health?   “You shall know the TRUTH and the TRUTH shall set you FREE”.-John 8:32   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole   Clubhouse:  @rameshanicole   To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com      

Today's episode is brought to you by our FREEDOM FIGHTER Community. If you are ready to get free from things holistically that are impacting you internally and financially, then feel free to join this sisterhood. To do so, visit www.rameshanicole.com/community   The Whole Issue Take-Aways: “When you choose to avoid what you're called to do, you will continue to be confused and lost.”-Samantha Washington   “You are bleeding on the inside trying to uphold an image of what everyone says you should be doing and thinks of you.”-Samantha Washington   “Are you the person that wants to be the helper and denying that you need the help?”-Samantha Washington   “People pleasing causes you to have no boundaries.”-Samantha Washington   “If you don't heal, you go from parent pleasing as a child to people pleasing as an adult.”-Samantha Washington   “To deal with the whole issue, you have to have self-awareness and take responsibility.”-Samantha Washington   “Dealing with the whole issue also means setting boundaries with others and yourself.”-Samantha Washington   “Boundaries are important because they help you to realize and understand your worth. Boundaries are a part of self-care.”-Samantha Washington   “Self-care is setting a fine line between what is not good for your life.”-Samantha Washington   “Once you've been given the revelation, the blood is in your hands.”-Samantha Washington   “What are you avoiding that you need to deal with?”-Samantha Washington   “You have to remind yourself that it's not always about you. You have to deal with this.”-Samantha Washington   “You have to practice being ready.”-Samantha Washington   “The thing you think is also what you do.”-Samantha Washington   “Belief requires action.”-Samantha Washington   “If you can see where you want to be, start taking action.”-Samantha Washington   Dealing With the Whole Issue Action Steps: Be aware of what's been happening and what's happened to this point. Take responsibility Start affirming yourself Begin to transform your mind and walking in the new person   “You are not responsible for what happens to you, but you are responsible for your next.”-Ramesha Nicole   Truth for Freedom Questions: What does it mean to get real in experience freedom? Taking ownership. You're not responsible for what happened to you, but you are responsible for how you respond.       2. My name is Samantha and the TRUTH about debt is that it's internal.   To connect with Samantha Washington www.mendedfitness.com https://www.instagram.com/thesamanthawashington/ https://mobile.twitter.com/mendedfitness   Samantha Washington's Facebook Group https://www.facebook.com/groups/895613094144148/?ref=share   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole   To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com      

Sis! If you are going to get your money right, you must first get your mind right.  Be sure to sign up for the upcoming 2-day LIVE webinar event: "Sis! Get Your Mind & Your Money Right." For more information or to register, visit www.rameshanicole.com/campaign   This week's episode was brought to you by The Freedom Fighter Community. To join head over to www.rameshanicole.com/community   On this week's episode, Ramesha Nicole sits down with Raven Nole The Soul Physician as she discusses the importance of pulling back the layers in order to experience TRUE debt freedom from the inside out.    Pulling Back The Layers Key Take-Aways:   “You can't run from the process.”-Ramesha Nicole   T”he true process requires you dying to self.”-Raven C Nole   “God often will take you out of your environment to deliver your thought process and focus on you.”-Raven C Nole   “You have to take a risk on you by pulling back the layers.”-Raven C Nole   “God wants his daughters to rest in his love in order to truly heal.”-Ramesha Nicole   “YOu don't know disfunction is dysfunction until someone tells you that's not normal.”-Raven C Nole   Forgiveness is a layer that you have to walk through and if you decide not to walk through it, you're only going to put more baggage on top of that.”-Raven C Nole   “If you can not forgive, God cannot liberate you.”-Raven C Nole   The Layers to Pull Back Forgiveness (of others and self) Core IssuesRejection Abandonment Brokenness Trauma Inner HealingAllow God to dig deep   “You may not be responsible for what happened to you, but you are responsible for your healing.”-Ramesha Nicole   “You have to trust the process.”-Raven C Nole   “If you don't forgive and heal, you're going to keep responding from the last trauma.”-Raven C Nole   “Your story, your pain has purpose.”-Raven C Nole   Action Steps To Pulling Back The Layers In Order to Get To Freedom: Intention-why do you want to heal? Intentionally pursue your healing-Be intentional about where you are. Seek out the help Include the Lord in the process-There is no transformation outside of Jesus. Give all of yourself to him. Have the right community around you Do the mental work-Start seeing yourself different. Encourage yourself.     Truth for Freedom Questions: What does it mean to get real in order to experience freedom? Be truthful, transparent and honest with you. The person you need to be most honest with is yourself.   My name is Raven and the truth about debt is you can be freed and liberated from it.   To connect with Raven: www.ravencnole.com https://www.instagram.com/ravencnole/ https://www.facebook.com/ravencnole     To connect with or work with Ramesha Nicole: www.rameshanicole.com www.instagram.com/iam.rameshanicole www.facebook.com/iam.rameshanicole 

This episode was brought to you by the upcoming webinar series entitled "Sis! Get Your Mind & Your Money Right!" to join the waitlist and to register, visit www.rameshanicole.com/campaign   On this first episode of the 'Sis! Get Your Mind and Your Money Right!' series, Ramesha Nicole sits down with women's confidence and empowerment coach Megan De La Concha around how true surrender brings about a new level of freedom.   Surrender It All Key Take-Aways: You can't keep running because what you are running from will eventually follow you. Don't be selective with what areas of your life you decide to surrender. You must surrender it all: past, present and future. God calls you to trust in just him and NOT other people. That is true surrender. When you don't trust that inner voice or yourself, you tend to lean on other people for the answers. “You look to people because of lack of faith.”-Megan De La Concha “No one has the answers for your life except for God.”-Megan De La Concha “Every God blessing doesn't have to be a struggle.”-Megan De La Concha “Something magical happens when you surrender it all. It's as if you're not filled with fear anymore, but with joy, peace and gratitude.”-Megan “If you diligently seek him, the blessing comes with that.”-Ramesha Nicole “The most pleasing thing you can do for God is carve out and give him your time.”-Megan De La Concha “You can find peace and joy in the struggles because that is where God shines the brightest.”-Megan De La Concha “You have the power of choice to either trust or worry.”-Megan De La Concha How Has Your Decision To Surrender Help You Walk In Freedom: I can sleep better. I feel more powerful. I don't fear the day or tomorrow. “The blessing of surrender has been freedom in every area of my life.”-Megan De La Concha   What are some actions steps one can take to truly learn how to surrender? Accept what is and where you are. Allow yourself to move into a new space. Truth for Freedom Questions: What does it mean to truly get REAL and experience freedom? Completely embracing, owning and accepting your past, present and future. Finding freedom from your past. My name is Megan De La Concha  and the truth about debt is internal freedom. To connect with Megan:   megandelaconcha.com   https://www.instagram.com/megandelaconcha/   https://facebook.com/pepwithmegan   https://twitter.com/ConchaMegan   https://anchor.fm/peptalkswithmegandlc   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole   To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com    

This  episode is brought to you by The Freedom Fighter Community. To join, head to: www.rameshanicole.com/community   On this debut episode, Ramesha Nicole takes you into a deeper look into how her journey to debt freedom began. Ramesha Nicole helps you to understand that you can't keep running from your debt because what you may be running from is unhealed trauma. Although you're not responsible for what happened to you,  you are responsible for your healing and your freedom. When you heal your trauma, you can free your finances.   To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole   To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com    

Welcome to The Ramesha Nicole Show where it's all about ridding your internal debts to release your financial strongholds. As the Internal Debt Collector™ Ramesha's goal is to rid you of the mental, emotional, spiritual ad even relational debt that is holding you back from reaching your financial goals.  Healed trauma makes room for freed finances. Get REAL and be FREE!