Podcast appearances and mentions of bethany webster

Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intimately working with for a while now. It's the source of so much trauma in our lives, with generation after generation of mothers passing along the damaging beliefs embedded into them by the patriarchy and their parents. But Bethany helps women heal this core wound by teaching them how to discover and tap into their “Inner Mother.” The Mother Wound feeds into all areas of our life, from our diets to our interactions with other women to our own self-worth. It's foundational to the way we interact with the world. How incredible would it be, then, to change it for the better? Way better.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

On this episode, I'm joined by Rebe Huntman, a memoirist, essayist, dancer, teacher, and poet who writes at the intersections of feminism, world religion and spirituality. For over a decade she directed Chicago's award-winning Danza Viva Center for World Dance, Art & Music and its dance company, One World Dance Theater. Huntman collaborates with native artists in Cuba and South America, has been featured in Latina Magazine, Chicago Magazine, and the Chicago Tribune, and has appeared on Fox and ABC. She is also the author of a new memoir, My Mother in Havana, about her explorations in seeking not only her human mother, who died when she was 19, but also a deeper relationship with the Divine Mother.On this episode we discuss:How Rebe's path to the Sacred Feminine revealed itself through her evolving relationship with Latin dance – including how she discovered that the dances themselves were originally invitations to the godsRebe's transformational journey in Cuba, including her experiences meeting the Orisha Oshun, and Our Lady of Charity of El CobreHow Oshun, who originates from the West African Yoruba tradition, and Our Lady, who is considered an apparition of the Virgin Mary, are syncretized – and how this merging can give us a more holistic vision of mothers and women in generalRebe's evolving relationship with her deceased mother, and why it's both normal and natural to call on our deceased loved ones for supportNotes related to this episode:You can learn more about Rebe and her book at her website, www.rebehuntman.com.You can also find her on social media: Instagram @rebehuntman; Facebook @rebehuntmanauthor.We discussed the books the Chalice and the Blade, by Riane Eisler, as well as Women Who Run with the Wolves by Clarissa Pinkola Estes.Other related episodes include:Transforming a Paradigm of Domination with Riane Eisler - https://youtu.be/LSk4JRd6B8gHealing the Mother Wound with Bethany Webster (audio only) – https://player.captivate.fm/episode/6b4fbdc5-b85a-4dd0-ad63-ea2501eb493cExploring the Divine Feminine in African Traditional Religions with Lilith Dorsey (audio only) - https://player.captivate.fm/episode/89f7cc91-8038-431f-8459-4cf57d172e35Here are a few more details about this show and my work:If you'd like to know whose ancestral tribal lands you currently reside on, you can look up your address here: https://native-land.ca/ You can also visit the Coalition of Natives and Allies for more helpful educational resources about Indigenous rights and history.Please – if you love this podcast and/or have read my book, please consider leaving me a review, and thank you for supporting my work! You can also access the audio version of this episode here, or wherever you access your podcasts: https://home-to-her.captivate.fm/For more Sacred Feminine goodness and to stay up to date on all episodes, please follow me on Instagram: @hometoher. To dive into conversation about the Sacred Feminine, join the Facebook group, also @hometoher.And to read about the Sacred Feminine, check out my award-winning book Home to Her: Walking the Transformative Path of the Sacred Feminine (Womancraft Publishing), available on Audible and wherever you buy your books!. If you've read it, your reviews on...

In this episode, Stef and Sarah delve into the emotional topic of the mother wound. The discussion begins with light-hearted banter but quickly deepens into a profound conversation about the impact mothers have on their children. They explore insights from books like "Mother Hunger" by Kelly McDaniel and "Discovering the Inner Mother" by Bethany Webster but also bring personal experiences into the room. The hosts discuss the different ways mothers can nurture and unintentionally wound their children (is the Mother Wound even avoidable from an existential perspective?) and how these experiences shape adult relationships and self-concept, including our relationships with food and bodies. They also touch on the societal pressures mothers face and the challenges of achieving a balance between nurturing, protection, and guidance. Stefanie's Somatic Experiencing and Nervous System Regulation Course is enrolling now! Use code: LADLISTENS for a discount at checkout. This course is for beginners looking to gain a broader insight into the role of the nervous system in symptoms of stress, anxiety, erratic moods, body image distress, and food issues. Join our growing support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, Recovery Coach, Somatic Therapist IT Stef's Binge Recovery Course -- www.iamstefaniemichele.com/iamstefaniemichelecourse Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon If you find this episode helpful, you can subscribe to the Life After Diets podcast, leave us a review, and share your thoughts with us on Instagram and YouTube (@lifeafterdietspodcast). Your feedback helps us create content that matters to you.

In this special episode, we've curated a collection of clips, featuring the topic of reparenting. Ahead, you'll hear from #Almost30Nation's favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali.There is a ton of insightful info jam packed into this one. You'll receive a refresh on (or learn about) the mother wound, subconscious reprogramming, and how you can inherit pain generationally.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

In this special episode, we've curated a collection of clips, featuring the topic of reparenting. Ahead, you'll hear from #Almost30Nation's favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali.There is a ton of insightful info jam packed into this one. You'll receive a refresh on (or learn about) the mother wound, subconscious reprogramming, and how you can inherit pain generationally.Not to mention, you'll gain a sense of what it means to be a conscious parent and the problems associated with over-identification. And of course, we can't have a convo on family without talking about…drumroll, please…boundaries! If you want to introduce or enhance your boundaries, you're in the right place to learn how to do just that.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Our relationship with our mothers has a profound impact on how we form bonds in adulthood. This second episode of a four-part series dives deep into the dynamics of the wounds we have with our maternal figures, exploring how early connections with our mothers shape our emotional landscape, self-expression, and boundaries. We reflect on generational patterns, societal expectations, and how these forces often keep us from becoming our fullest selves. Drawing inspiration from the work of Bethany Webster, we also examine how healing the mother wound can liberate us from unconscious patterns, paving the way for healthier, more authentic relationships. Join us for a conversation on awareness, healing, and transformation. Resources From The Episode: —Listen to the Previous Episode in this Series: https://markgroves.com/episode/never-enough-unpacking-the-father-wound/  —Bethany Webster's Work: https://www.bethanywebster.com/blog/the-unlived-life-of-the-mother-the-more-the-inner-child-heals-the-more-confident-the-woman-becomes/  —Fertility Throughout Life Information: https://www.pbs.org/wgbh/nova/baby/fert_text.html#:~:text=NOVA%20Online%20%7C%2018%20Ways%20to,Fertility%20Throughout%20Life%20(text%20version)&text=Male%3A%20By%20the%20tenth%20week,six%20to%20seven  Mark's Resources: —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Mother Wound Healing, Childhood Trauma Impact, Mother-Daughter Relationships, Mother-Son Relationships, Generational Trauma Healing, Emotional Healing Journey, Mother Wounds and Boundaries, Healing Family Dynamics, Self-Parenting Techniques, Bethany Webster Mother Wound, Breaking Generational Patterns, Understanding Emotional Trauma, Healing Mother Wounds, Mental Health and Relationships, Personal Growth Podcast, Family Relationship Healing Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

You may remember Bethany Webster from our most recent Camp Almost 30 where she, we have to say, brought the freaking house down. She also joined us in March of 2021, where she introduced the community to the life-changing idea of the “Mother Wound,” and about healing and dealing with the multi-generational trauma that gets passed on to us.Now, she's helping us to identify another unheard part of ourselves, our inner teenager. By now, the idea of the inner child is totally understood, but our inner teenager still hangs out in there. Like most teenagers, yours is probably misunderstood or completely ignored.That part of you has so much to give and Bethany Webster helps us get on the level to understand those lessons. Tune in.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Are you overgiving in your relationships?  In this episode, I talk with Melissa Guttman, MT-BC, LCAT about setting boundaries with emotionally immature people and:  • Why highly sensitive people often struggle with boundaries and codependency in their relationships  • Reframing guilt as a marker of taking better care of yourself instead of thinking that you've done something wrong  • Letting go of overfunctioning and over-empathizing to honor the other ways you bring value as a sensitive person • Recognizing anger and intuition as signs it's time to set a boundary • The cost of enabling and rescuing the people in your life  • Knowing when to distance yourself from the emotionally immature people in your life  Melissa is a licensed IFS therapist in private practice based in New York City, helping highly sensitive adult children of narcissists recover from gaslighting and trust their intuition, to make decisions from a place of personal sovereignty and wisdom. Melissa also runs the Witches Protection Program, a self-defense training for highly sensitive people to learn how to protect themselves from narcissists. Keep in touch with Melissa: • Website: https://www.ifswitch.com  • Instagram: https://www.instagram.com/ifs_witch • Tiktok: https://www.tiktok.com/@ifs_witch  Resources Mentioned: • Melissa's Witches Protection Program: https://www.ifswitch.com/witchesprotectionprogram  • Discovering the Inner Mother: A Guide to Healing the Mother Wound by Bethany Webster: https://bookshop.org/a/63892/9780062884442  • You Are the One You've Been Waiting For by Richard Schwartz: https://bookshop.org/a/63892/9781683643623  Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's Moment we hear author and transformational coach, Bethany Webster, discuss the Mother Wound. She guides us through the set of limiting beliefs inherited from our mothers that constitute the Mother Wound, why understanding it can heal intergenerational patterns, and how mothering the inner child within can make us more emotionally present with our own children. Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount.  Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special episode, we've curated a collection of clips, featuring the topic of reparenting. Ahead, you'll hear from #Almost30Nation's favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali.There is a ton of insightful info jam packed into this one. You'll receive a refresh on (or learn about) the mother wound, subconscious reprogramming, and how you can inherit pain generationally.Not to mention, you'll gain a sense of what it means to be a conscious parent and the problems associated with over-identification. And of course, we can't have a convo on family without talking about…drumroll, please…boundaries! If you want to introduce or enhance your boundaries, you're in the right place to learn how to do just that.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

The deeper we go with our menstrual cycle awareness practice, the more it can resource us as we heal our deepest wounds. Cycle by cycle, we step into deeper intimacy with our needs, which in turn enables us to take clumsy steps towards clarifying healthy boundaries. Today we're speaking about a core wound which effects all of us, with the woman who first comprehensively defined the term a decade ago, Bethany Webster and the Mother Wound. As Bethany says, the Mother Wound is the place inside us where we compulsively cause ourselves to be small, self-sacrificing and silent as a means of loyalty and love and approval with other people. Today we explore how, if we're persistent and committed on both the path of menstrual cycle awareness (or conscious menopause), and working with the Mother Wound, we can create boundaries which can help us to feel less disconnected and more like we belong to this messy, old life. We explore:How your deep ‘why' can help you to hold clear boundaries when you face criticism.Bethany's three tips for holding strong boundaries with challenging family members. How menstrual cycle can help us to discover what we really want (rather than what we're making ourselves do) so that we can ride off the power of these desires to courageously set necessary boundaries. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyBethany Webster: @themotherwound - https://www.instagram.com/themotherwound/

Na osebni ravni gre pri materinski rani za nabor omejujočih prepričanj in vzorcev, ki izvirajo iz zgodnje dinamike z materjo in povzročajo težave na številnih področjih odraslega življenjaPriznanje boleče dinamike z materjo in pogovor o tem se v splošnem še vedno smatra za tabu. Tudi zato, ker je v naši družbi mati večinoma obravnavana kot svetnica, ki se žrtvuje za naše dobro, trpeča cankarjanska mati, ki smo ji dolžni hvaležnost. Na osebni ravni gre pri materinski rani za nabor omejujočih prepričanj in vzorcev, ki izvirajo iz zgodnje dinamike z materjo in povzročajo težave na številnih področjih odraslega življenja. Materinska rana kot družbeno stanje, ki se je ukoreninilo v patriarhatu, sicer obstaja tudi na kulturni, duhovni in planetarni ravni, a vse se začne z nagovarjanjem in celjenjem na osebni, piše magistrica psihologije in pisateljica Bethany Webster v svoj knjigi Notranja mati in tako podaja intrigantno odskočno desko za ukvarjanje s to tematiko in njene razsežnosti ter vplive. O materinski rani, ki je pravzaprav medgeneracijska travma, se je avtorica in voditeljica oddaje Liana Buršič pogovarjala z gostjama, strokovnjakinjama: - prof. dr. Metko Kuhar, socialno psihologinjo, ki je zaposlena kot predavateljica in raziskovalka na Univerzi v Ljubljani, terapevtsko pa dela v okviru Metta.si. - Metko Furlani, univ. dipl. sociologinjo in certificirano psihodinamsko psihoterapevtko z evropsko diplomo iz psihoterapije, ki je tudi predsednica Častnega razsodišča Slovenske krovne zveze za psihoterapijo.

Why is it such a commonly held belief that the more you self-sacrifice, the better of a mother, wife, and person you are? Where did this notion even come from? Why do women feel badly when we set boundaries or take care of our needs? If you're looking to understand some of the deeper causes of our struggles as women, check out this podcast episode. In this episode I talk to Bethany Webster, author of “Discovering the Inner Mother,” about our inherited cultural beliefs, how the Mother wound affects our lives, how to lean into healing, and looking to the past to change the future. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the KICK-ASS Stepmom podcast, Jamie sits down for her second interview with one of our favourite past guests, Bethany Webster. Bethany is a coach, speaker, and author, renowned for her work on healing the Mother Wound. Jamie and Bethany dive into the transformative impact of Bethany's work, exploring how it has influenced Jamie's relationships, perspective, and overall life. Listen in and find out why Jamie says this is one of the most important books she has ever read!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Bethany Webster: Follow them on Instagram: https://www.instagram.com/themotherwound/ Download the Mother Wound E Book: https://www.bethanywebster.com/     Thanks to Our Sponsors: Tonic Site Shop - www.jamiescrimgeour.com/tonic and use the code JAMIE15 for 15% off LMNT - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase CUPLA - Get 3 Months Free using the code "JAMIE"  via this link or find Cupla in the app store. To learn more visit https://cupla.app

*Host's note - if you prefer to watch this interview, check out the YouTube video. This episode features our guest, Sian Crossley - a psychotherapist who specializes in the Mother Wound and is founder of Break the Cycle Coaching. TOPICS COVERED:- Her journey - doing her own work while becoming a therapist, discovering her own trauma, finding core aspects of healing, recognizing her own wounds and coping skills, and how motherhood helped her break the cycles- All routes are valid- Adapting when authenticity is not safe- Don't stop questioning why you do what you do; stay curious- Abstract stuff gets clear and more conscious- What the Mother Wound is = the gap from what you needed from your mother to what she was able to offer- Your mother's wounds created her deficits- The manifestation of problems with self-worth- Enmeshment and feeling unworthy- Perfectionism, anxiety, and staying small- The psychology of how the trauma occurs- Challenges of healing this type of wound- How to deal with the "not good enough" feelings- Why you must allow yourself to grieve and move through the pain- "It's yours to work through now" - Steps to move forward: get clear on how you experienced your mother, grief/acceptance, space to begin being your own mother now, and then living intentionally on your own termsGUEST RESOURCE RECOMMENDATIONS:1. Bethany Webster's "Discovering the Inner Mother" 2. Kathryn Black's "Mothering Without a Map" 3. Trauma-informed therapy and using any other resource she already had but sifting it all through the Mother Wound lenseFOR MORE INFO ABOUT OUR GUEST:1.  Website (more info and GIFTS)2. InstagramTags:  #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifsinformed  #ptsd #doingyourownwork #breakthecycle #motherwound #mothering #remothering #copingskills #valid #authenticity #curiousity #deficits #selfworth #unworthy #worthy #enmeshment #traumafrommom #perfectionism #notgoodenough #grief #acceptance #workthroughit #reparenting #livingintentionally #lifeonyourownterms Support the showTrauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.comTo learn more about coachsulting and the Personalized Trauma Healing System™: www.personalizedtraumahealingsystem.comLike and Follow for latest news and promotions: www.facebook.com/fullcirclewellspring For all past episodes, check out the Trauma Survivorhood's podcast home: www.traumasurvivorhoodpodcast.comFor all the episode videos, check out: www.youtube.com/@fullcirclewellspring © 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC

Are you ready for a special conversation? The introduction of the podcast is in English, after 4 minutes my talk with Bethany will start! My apologies for my rusty english. Nevertheless, it has become an extremely valuable conversation. Bethany is an expert when it comes to the Mother Wound. She shares her personal journey and takes you along with her most important lessons. Would you like to know more about Bethany and her work? Check out her website or read her book; Healing the Motherwound (Helen van de Moederwond in het Nederlands).

So what had happened was…Randie's mom heard her Indie episode, Mothering Myself. And like, duh right? That was always a possibility. And still..Randie was scared shitless.Tune in to hear about the creative block Randie's been experiencing, her thoughts on her own cowardice behavior, and what finally accepting her safety means for her.She wonders…what will it look like now for her to create solely for her and solely out of love for her inner child and adult self? Well, we'll all find out together and it'll start with this episode.Items Mentioned:**As Amazon Associates we earn from qualifying purchases at no additional cost to you. You get the exact same products and service you'd get from Amazon already and you'll be supporting our podcast.**Try Magic Mind at www.magicmind.com/bmm with code BMM20BMM Indie 136: Bad Trip: https://podcasts.apple.com/us/podcast/bmm-indie-136-bad-trip/id1363790050?i=1000550704964BMM Indie 141: Mothering Myself: https://podcasts.apple.com/us/podcast/bmm-indie-141-mothering-myself/id1363790050?i=1000555955894BMM Indie 149: Big Ran. Little Ran. Ft. Randy H: https://podcasts.apple.com/us/podcast/bmm-indie-149-big-ran-little-ran-ft-randy-h/id1363790050?i=1000588049011DECK: African Goddess Rising Oracle Deck by Abiola Abrams: https://amzn.to/3FTFHhXWhat is the Mother Wound, Bethany Webster: https://static1.squarespace.com/static/59779f182e69cffa18f2305c/t/601a1cae705c9530fa1ab810/1612324022651/Bethany+Webster+-+What+is+The+Mother+Wound.pdfBOOK: Discovering the Inner Mother, Bethany Webster: https://amzn.to/47lRC44To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you'll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more.Follow us on Social MediaFB: http://bit.ly/BMMonFBIG: http://bit.ly/BMMonIGTwitter: http://bit.ly/BMMonTwitterContactEmail: blackmilmar@gmail.comLeave a voicemail: 770-750-4098Support this podcast at — https://redcircle.com/black-millennial-marriage/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On today’s episode, we are talking about healing. It can be challenging to talk about this and to understand it, but it is so powerful. I talk about Bethany Webster’s The Mother Wound discussions and how we can heal emotionally. We have the power to heal intentionally and it can look different for many of […] The post ILP 189: Healing appeared first on Tammy Helfrich.

In this special episode, we've curated a collection of clips, featuring the topic of reparenting. Ahead, you'll hear from #Almost30Nation's favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali.  There is a ton of insightful info jam packed into this one. You'll receive a refresh on (or learn about) the mother wound, subconscious reprogramming, and how you can inherit pain generationally.  Not to mention, you'll gain a sense of what it means to be a conscious parent and the problems associated with over-identification. And of course, we can't have a convo on family without talking about…drumroll, please…boundaries! If you want to introduce or enhance your boundaries, you're in the right place to learn how to do just that. We also talk about: Healing the mother wound The mother wound showing up in life Intergenerational patterning from parents Boundaries vs. demands How to identify boundaries Over-identification with being a parent  What is conscious parenting The importance of giving your kids choices The toxicity of parental discipline Resources:  Bethany Webster bethanywebster.com Instagram: @themotherwound Read: Discovering the Inner Mother Dr. Nicole LePera Workbook: howtomeetyourself.com Website: theholisticpsychologist.com Instagram: @the.holistic.psychologist YouTube: The Holistic Psychologist Twitter: @Theholisticpsyc SelfHealers.Circle: @selfhealers.circle Dr. Shefali Facebook: Dr. Shefali  Instagram: @doctorshefali TikTok: doctorshefali YouTube: Dr. Shefali Book: The Parenting Map Episode Related Resources:  592. How to Create the Parent-Child Relationship You Wish You Had with Dr. Shefali 566. How to Meet Yourself with Dr. Nicole LePera 506. Your Inner Teenager Healing Guide with Bethany Webster 407. How to Heal the Mother Wound with Bethany Webster 286. Self Healing with Dr. Nicole LePera Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and find more balance with 10% off your first month. SKIMS | The cotton collection and more are available now at SKIMS.com. Plus, get free shipping on orders over $75! If you haven't yet, be sure to let them know we sent you!. After you place your order, select "podcast" in the survey and select Almost 30 in the dropdown menu that follows. Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic.  Stitch Fix | Try today at stitchfix.com/ALMOST30 and you'll get 25% off when you keep everything in your Fix.  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I talk to Author, Coach and Speaker, Bethany Webster. Bethany is an expert in healing the mother wound and so we dive into topics such as; how the mother wound shows up in relationships, common examples of the mother wound, triangulation/family dynamics and how siblings can have opposite realities growing up with the same mother. This episode is perfect for those with positive or challenging relationships with their mother and it will support you on your self healing journey. If you enjoyed this episode please subscribe, leave a review and a rating and share it with your friends!! This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today! This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠⁠⁠⁠for 15% off use code ALCHEMY at checkout! This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout! About Bethany: Bethany Webster is a writer, international speaker and transformational coach. She started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany's work is the result of decades of research and her own journey of healing. Bethany speaks, consults and mentors around the world sharing her growing body of work that is raising the standard of women's leadership and personal development. Learn more at www.bethanywebster.com Links:  Bethany's website: www.bethanywebster.com Bethany's Book: https://www.barnesandnoble.com/w/discovering-the-inner-mother-bethany-webster/1133594622?ean=9780062884442 Bethany's online course: https://www.bethanywebster.com/inner-mother-course/ Bethany's facebook group: https://www.facebook.com/groups/innermother Bethany's tag on IG: @themotherwound Bethany's FB page: https://www.facebook.com/groups/innermother

Do you have limiting beliefs around motherhood and what it means to be a mama?These beliefs could be anything, like — “a good mother needs to put herself last”, or “you should enjoy every moment of motherhood” or even “it's crucial to get your pre-baby body back quickly”.So many of us have beliefs like this. Sometimes we inherit them from our own mothers, sometimes they're fed to us from society, and sometimes they get embedded in our brains without us even knowing. To help us explore and dismantle them, I've opened up the vault and pulled out one of the most downloaded episodes of the show EVER, with the incredible Bethany Webster.Bethany says this way of thinking stems from the ‘Mother Wound' — the inherited pain of being a woman in a patriarchal culture. And in today's episode, she's guiding us through the process of healing this wound, ditching our dysfunctional coping mechanisms, and expanding our idea of what it means to be a mama.Known as a ‘midwife of the heart', Bethany Webster is a writer, transformational coach and international speaker. Her work has filled a crucial gap in our understanding of women's lives by blending cutting-edge research on intergenerational trauma, feminist theory, and psychology to comprehensively define the Mother Wound.Bethany's insights in this conversation blew me away. I was nodding along like crazy, as she described so perfectly what it's like to be a woman in this world and how many damaging beliefs we can absorb without even realizing. Whether you are a mama, want to be a mama, have a mama, or just want to understand yourself and the women in your life better, you'll find veins of gold throughout this podcast, and I can't wait for you to listen.So if you want to heal your ancestral wounds, actualize your full potential, and redefine your own relationship with motherhood, this conversation is for you.Head to www.melissaambrosini.com/519 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

You may remember Bethany Webster from when she introduced the community to the life-changing idea of the “Mother Wound,” and about healing and dealing with the multi-generational trauma that gets passed on to us.Now, she's helping us to identify another unheard part of ourselves, our inner teenager. By now, the idea of the inner child is totally understood, but our inner teenager still hangs out in there. Like most teenagers, yours is probably misunderstood or completely ignored.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode here.

How do you feel on Mother's Day? Is it a day when you turn away from social media because you don't have a flattering Mother's Day meme you want to share? Do you spend time reflecting on your relationship with your mother and wish it would have been or will be different? Many people, including mothers, have a mother wound. To uncover ways we can heal our primal mother wound and be our true authentic selves, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with writer, coach, and international speaker, Bethany Webster. Bethany shares insights about cultural and generational mother wounding and offers healing practices to relieve the shame often felt by our inner child. Bethany E. Webster — Healing Primal Wounds: ● Bethany defines the different aspects of the mother wound. [2:07] ● In her book, Discovering the Inner Mother, Bethany offers a way to break the generational cycle of passing down the mother wound to children by healing our inner child. [5:49] ● How the mother wound manifests itself in our adult lives. [8:50] ● Bethany explains why some can feel a lack of respect from their mothers into adulthood. [15:39] ● The process of understanding that mothers don't change because they are giving their best. [17:39] ● Unraveling the cultural taboo that it is not okay to question your mother. [22:49] For more sustainable happiness tips and suggestions, visit www.harvestinghappiness.com!

How do you feel on Mother's Day? Is it a day when you turn away from social media because you don't have a flattering Mother's Day meme you want to share? Do you spend time reflecting on your relationship with your mother and wish it would have been or will be different? Many people, including mothers, have a mother wound. To uncover ways we can heal our primal mother wound and be our true authentic selves, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with writer, coach, and international speaker, Bethany Webster. Bethany shares insights about cultural and generational mother wounding and offers healing practices to relieve the shame often felt by our inner child.To learn more, visit www.harvestinghappinesstalkradio.com.

Despite moms being important figures in our life, some are better than others, and Bethany explores the mother wound and the complicated relationship daughters have with them. How then do we acknowledge the mother wound? For Bethany, some of the first steps that a person can take are to reflect on the problems in one's relationship with their mom. For many women, it's about being able to be authentic; feeling the need to be smaller or less real to protect them in some way. Another step to take is to explore what irks you about your relationship with your mom and how that plays out in real-time. An important question to also ask yourself is that if you could have it any way you wanted, how would you interact with her? What would that relationship be like and how would it be different?   Bethany Webster is a writer, international speaker, and transformational coach. She started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany's work is the result of decades of research and her own journey of healing. Bethany speaks, consults and mentors around the world sharing her growing body of work that is raising the standard of women's leadership and personal development. Learn more at www.bethanywebster.com.   What we discuss: 01:09 – Introducing Bethany 02:16 – The Path of Exploring the Mother Wound 17:09 – Bethany's Journey with the Mother Wound 20:51 – The True Parents and Creators of Reality 26:59 – Addressing the Mother Wound 35:49 – Mothering Ourselves 39:36 – Making Yourself Small 49:01 – Parenting Your Inner Little Girl 1:03:10 – Support for Women 1:06:28 – Bethany in Behalf of the Divine Mother 1:08:50 – Where to Find Bethany   To amplify your health with GoddessWell products, go to Goddesswell.co to and use the code SISTERHOOD at checkout to buy one and get one free!   To learn more about Global Sisterhood go to www.globalsisterhood.org To join a virtual circle with us, go to http://www.globalsisterhood.org/virtual-circles To follow us on Instagram, @theglobalsisterhood @Laurenelizabethwalsh @shainaconners

You may remember Bethany Webster from Almost 30 where she introduced the community to the life-changing idea of the “Mother Wound,” and about healing and dealing with the multi-generational trauma that gets passed on to us. Now, she's helping us to identify another unheard part of ourselves, our inner teenager. By now, the idea of the inner child is totally understood, but our inner teenager still hangs out in there. Like most teenagers, yours is probably misunderstood or completely ignored.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here.

We're welcoming back Bethany Webster, the author of “Discovering The Inner Mother”.  She's considered to be the global expert on healing the “Mother Wound” - something we all inherit to varying degrees living in a patriarchal society. Bethany was a guest at our Wise Power Retreat, where she spoke about healing the Mother Wound during menopause.In our conversation today, we look at the Mother Wound through a menstrual cycle awareness lens, exploring how it shows up throughout our inner seasons, and how each phase of the cycle can support specific aspects of healing.We explore:Why it's so hard for us to take care of ourselves, the role the Mother Wound plays in this, and how inner spring (pre-ovulation) teaches us to mother ourselves and build trust with our inner child.What we learned from our mothers about whether it's ok to shine and how inner summer (ovulation) can help us unravel our capacity to be seen and loved for who we really are. The power of boundaries when it comes to healing the Mother Wound, and how our premenstrual power can support us to claim the honest truth about our limits and what we need. ---Join the waiting list for our 2023 Menstruality Leadership Programme - you can apply here: www.menstrualityleadership.com---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolBethany Webster: @themotherwound - https://www.instagram.com/themotherwound

If you'd like to know whose ancestral tribal lands you currently reside on, you can look up your address here: https://native-land.ca/My new book, “Home to Her: Walking the Transformative Path of the Sacred Feminine,” is now available Womancraft Publishing! To learn more, read endorsements and purchase, please visit www.womancraftpublishing.com.  It is also available for sale via Amazon, Bookshop.org, and you can order it from your favorite local bookstore, too. You can watch most podcast episodes at the Home to Her YouTube Channel (however, due to ongoing safety concerns, please note that Priya Assal's episode will not be posted here immediately): https://www.youtube.com/channel/UCK6xtUV6K7ayV30iz1ECigwYou can learn more about Priya Assal's work at:https://www.innerjourneypractices.com/https://www.instagram.com/innerjourneypractices/https://priya-assal.medium.com/Here are a few additional resources related to this episode: Priya Assal mentioned the book “Sophie's World” as being transformative to her when she was young: https://www.amazon.com/Sophies-World-History-Philosophy-Classics/dp/0374530718This is a greatvideo explaining the Iranian Revolution of 1979, and how US involvement has contributed to the current political system (recommended by Priya Assal): https://www.youtube.com/watch?v=WVlV4PAAE8EPriya Assal also wrote this powerful Medium shortly after the protests began: https://priya-assal.medium.com/women-life-liberty-how-the-feminist-voice-of-iran-should-be-everyones-voice-8102f5b2516bI mentioned Monica Rodgers, whose podcast is the Revelation Project. You can learn more and listen to episodes here: https://revelationproject.fireside.fm/I also referenced a prior Home to Her episode with Bethany Webster, author of “Discovering the Inner Mother”: https://hometoher.simplecast.com/episodes/healing-the-mother-wound-with-bethany-webster

In this episode, Georgie meets with Bethany Webster, Mother Wound Expert, author of the book entitled: “Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming your Power”.  Bethany and Georgie discuss why everyone has a Mother Wound and how it could be impacting your high-functioning anxiety. This episode is full of 'Aha' moments, can't wait for you to tune in!   Want to learn more about Bethany? Check out her website www.bethanywebster.com and follow her on  @themotherwound   Want to join the Anxiety Reset Program? Click here to find out more https://anxiety-reset.mykajabi.com/anxietyresetprogram

Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intimately working with for a while now. It's the source of so much trauma in our lives, with generation after generation of mothers passing along the damaging beliefs embedded into them by the patriarchy and their parents. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.  If you enjoyed this conversation, listen to the full episode https://open.spotify.com/episode/6G8Qet9DDUw0oaqbav9R2y (here).

It goes without saying, how our parents treat us in our childhood, the behaviour they model, all of it impacts us on a very deep level. Their beliefs, habits, and behaviour shape our own making our relationship with our parents, our primary caretakers, fundamental to who we become as an adult. All of that makes this episode and the knowledge it shares critical for women seeking a healthier and happier life. In this episode, Bethany Webster educates us on the mother wound and how it impacts the quality of our life, how we show up in the world, and the beliefs that influence our choices and actions. Bethany Webster is a writer, international speaker, and transformational coach. She started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany has created content that has helped millions of women. Bethany speaks, consults and mentors around the world sharing her growing body of work that is raising the standard of women's leadership and personal development. We Cover -  00:40 - Intro 07:03 - What is the mother wound? What drew Bethany to this work? 15:10 - What challenges do women with the mother wound face? 21:00 - How deep is the impact and how does it affect our performance in different areas of life 25:20 - The elements of the parent-child relationship that may lead to the mother wound 30:00 - Can we heal the mother wound if our mother is not willing to help or be involved in the process? 33:45 - Why it's important to heal the mother wound for women who are mothers themselves? 35:10 - If a parent is toxic, can completely shutting them out ever be the right response? 39:00 - The importance of healing the mother wound 41:00 - Identifying dysfunctional beliefs passed onto us by our parents & how they may be limiting our growth 51:28 - How to get started with the mother wound? 54:17 - Advice for women who are raising daughters   Join me for an IG Live with Bethany where we continue the conversation on July 27, 12 am IST or 2:30 pm EDT Instagram - https://www.instagram.com/mehra_krati/   Resources + Guest Info -  Bethany Webster | Website - www.bethanywebster.com Bethany's Book - https://www.barnesandnoble.com/w/discovering-the-inner-mother-bethany-webster/1133594622?ean=9780062884442 Bethany's online course - https://www.bethanywebster.com/inner-mother-course/ Bethany's Facebook group - https://www.facebook.com/groups/innermother Bethany's free e-book - https://www.bethanywebster.com/what-is-the-mother-wound-e-book/ Bethany Webster | Instagram - https://www.instagram.com/themotherwound/   For more, visit - Podcast Website - https://www.onhertermspod.com/ Instagram - https://www.instagram.com/mehra_krati/ Transcript and more - https://www.kratimehra.com/healing-mother-wound/ Find the link for our On Her Terms Community - https://www.onhertermspod.com/  

If you'd prefer to watch this conversation with captions, you can find the video episode here: https://youtu.be/m28sbiQs1OoYou can learn more about Stella and her work at www.stellatomlinson.com.You can follow Stella on Instagram @stellatomlinson.priestess If you're interested in learning more about lunar cycles, you may wish to listen to my discussions with April Miller McMurtry, creator of The Moon is My Calendar:https://hometoher.simplecast.com/episodes/honoring-the-cycles-of-the-moon-with-april-mcmurtryhttps://hometoher.simplecast.com/episodes/honoring-the-cycles-of-the-moon-with-april-mcmurtry-part-2Stella also referenced the work of Bethany Webster, author of Discovering the Inner Mother. You can listen to my conversation with Bethany here: https://hometoher.simplecast.com/episodes/healing-the-mother-wound-with-bethany-websterStella mentioned The Red School: https://www.redschool.net/And, we discussed how the Triple Goddess concept of Maiden, Mother and Crone is most likely a modern construct, introduced by Robert Graves in his 1948 book The White Goddess. You can read more about this here: https://www.learnreligions.com/maiden-mother-and-crone-2562881

This episode of The Know with Nikki Spo is brought to you by The HEARD. The HEARD is a social app that is changing how we find and share recommendations for beauty, health and wellness services. The Heard app is available for both iPhone and Android, and you can easily find it by searching for THEHEARD in your preferred app store. And while you are at it, check out my profile under Nikki Spoelstra to learn more about my personal recommendations and see how I am utilizing the app. https://theheard.co -- This episode is brought to you by Sana Skin Studio! TBH guys it's my favorite place for me-time. They get my skin right and the vibes are on point. They have all the best clean & effective skincare products and the most knowledgeable skin healers. Check them out today and use my code THEKNOWGLOW for $25 off of your first facial when booking at www.sanaskinstudio.com. -- In PART TWO of this two-part series, Bethany and Nikki continue their empowering talk about the Mother Wound. Bethany discusses the by-product of the “Inner Mothering” as a way to create a bond of safety with the child inside of you. She addresses filling the “mother gap” of what you may not have received from your mother, and, over time, feel safe enough to be sovereign. When comforting our inner child, we can overcome patriarchal mandates that have been instilled in society. Nikki and Bethany talk about guilt and how women are taught to internalize this. We must validate our feelings and feel more fierce so that we can actively speak our truth. In this episode: Being the sponge and absorbing everyone else's emotions Viewing empowerment as a threat Tolerating people's misperceptions Keeping your inner child safe Risking misperceptions to stay true Processing your original emotions Disruptive truth-telling Integrity based identity Safety Blasting open patriarchal mandates Watching your narrative Micro check-ins Not being afraid of who we are Inspiring those around you The private practice of mothering the little girl inside of you Remembering that you are safe Connect with Bethany: www.bethanywebster.com @themotherwound https://www.barnesandnoble.com/w/discovering-the-inner-mother-bethany-webster/1133594622?ean=9780062884442 Connect with Nikki: www.nikkispo.com @nikkisappaspo / @theknowwithnikkispo For information about collabs/sponsorships, please email brands@nikkispo.com --- Support this podcast: https://anchor.fm/nikki-spo/support

This episode of The Know with Nikki Spo is brought to you by The HEARD. The HEARD is a social app that is changing how we find and share recommendations for beauty, health and wellness services. The Heard app is available for both iPhone and Android, and you can easily find it by searching for THEHEARD in your preferred app store. And while you are at it, check out my profile under Nikki Spoelstra to learn more about my personal recommendations and see how I am utilizing the app. https://theheard.co -- This episode is brought to you by Sana Skin Studio! TBH guys it's my favorite place for me-time. They get my skin right and the vibes are on point. They have all the best clean & effective skincare products and the most knowledgeable skin healers. Check them out today and use my code THEKNOWGLOW for $25 off of your first facial when booking at www.sanaskinstudio.com. -- Bethany Webster is a writer, international speaker and transformational coach. She started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany's work is the result of decades of research and her own journey of healing. Bethany speaks, consults and mentors around the world sharing her growing body of work that is raising the standard of women's leadership and personal development. In this two-part series, Nikki and Bethany cover the many layers of healing our Mother Wounds. They cover societal patriarchy and how women are affected by it, and how the social norms of past generations can affect mother-daughter relationships today. Bethany guides us on how we can shift our mindsets to a positive place and how we can be our happiest selves throughout this very specific and necessary healing journey. We do not realize how many men and women are affected by their mothers, no matter where they may fall on the mother wound spectrum. Bethany and Nikki help us normalize these wounds and guide us on how we can heal. In this episode… • The healing journey of mother wounds • Sabotage from mother bonds • Mother wounds vs. mother blaming • Patriarchy of past generations • How the mother wound shows up in the world • Finding your spiritual connection • Feminist strides • Mother-daughter bond • Violations of patriarchy • Keeping yourself safe as a child • Building confidence when healing Connect with Bethany: www.bethanywebster.com @themotherwound https://www.barnesandnoble.com/w/discovering-the-inner-mother-bethany-webster/1133594622?ean=9780062884442 Connect with Nikki: www.nikkispo.com @nikkisappaspo / @theknowwithnikkispo For information about collabs/ sponsorships, please email brands@nikkispo.com --- Support this podcast: https://anchor.fm/nikki-spo/support

Growing up we learn so much from our mothers and growing up the messaging we receive is "obey thy mother." The things we learned from our mothers growing up and the way they coped in the world show up in us, throughout our lives. But What if our mother was wrong? What if they are passing along their own trauma? What if they cross our boundaries and teach us not to listen to ourselves? Bethany Webster began blogging in 2013 about the Mother Wound and quickly experienced a worldwide demand for her work. Though blending research on intergenerational trauma, feminist history, and psychology with her own personal story, Bethany's work is the result of decades of research and her own journey of healing. She is a writer, international speaker, and transformational coach around the world sharing her growing body of work that is raising the standard of women's leadership and personal development.  In this episode, we discuss: What is the Mother Wound?How does shame, guilt, and fear play a role?What does the Mother Wound look like for women?Why is it important to heal it?What happens in our lives when we are willing to heal? To Learn with Bethany: Visit her websiteCheck out her bookLearn more about her online courseJoin her facebook group Join me in my community! Curious about the relationship cycle you get stuck in? Take the free quizLooking to improve your relationship? Join me in my online program, Be ConnectedJoin me in my monthly newsletter where I give you actionable tips that you can use today in your relationshipVisit my website for more What's Coming Next? Healing after conflict: why you need repair in your relationship with special guest Dr. Morgan Anderson. Subscribe and Review in iTunes Lovely Addition to Personal + Couple's Therapy “I just love listening to her podcasts. Super resourceful and I definitely recommend taking a listen" ~ Afireinside7 I would love to hear from you. I would be so grateful if you left me a review on iTunes. I love hearing what you have to say about the episode, but also so that others who might benefit from listening to this podcast can find it! Just click here to review, select “Ratings and Reviews” and “Write a Review.” I can't wait to hear from you!

Bethany Webster is back on the podcast to chat some more about the mother-daughter relationship and how there can be shame and embarrassment around this relationship for women, especially around holidays and Mother's Day. In this episode we dive into: The grief that comes from having a relationship with your mother that doesn't meet your needs The characteristics of a toxic mother-daughter relationship How our mothers unhealed inner child impacts how they show up for us Obligatory relationships The need to set boundaries with family members The pressure we get from our parents because we "owe it them" and SO much more.   This is a heavy conversation but one that could transform the way you see your relationship with your own mom, other women in your life, and how you show up as a mom and stepmom.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   For More From Bethany Check out her website: www.bethanywebster.com Follow her on Instagram: www.instagram.com/themotherwound   Grab a copy of her book: https://amzn.to/3DqtGxq Check out her online course: https://www.bethanywebster.com/inner-mother-course/ Mother's Day Free Training: https://www.bethanywebster.com/free-email-training/   Listen to episode 116: Healing The Motherwound with Bethany Webster: www.jamiescrimgeour.com/podcast/116/   Episode Sponsors + Links Mentioned Join The Exclusive Stepmom Community www.jamiescrimgeour.com/membership MOTHERSDAY for 30% off   Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off   NuCalm  www.nucalm.com JAMIE10 for 10% off ——-      

KYRIAKI aka Katie Elizabeth Chonacas is a Greek American artist working in the entertainment industry for two decades. On Katie's website, chonacas.com, you'll see some of the creative ventures she's been a part of TV/FILM acting, voiceovers, music, podcasting, and articles that she has written on Arianna Huffington's publications. Katie is a multi-disciplinary artist who utilizes her voice to inspire change and transformation in people who want to make an impact on the world. Some of her creative ventures are SAG-AFTRA Voice Actor & On-screen Actor, Music & Writing & Stand-up Comedy and Producing & Podcasting. Katie Chonacas is a Greek international actress, who made her first on-screen network television appearance in 2005. Gracing the silver screens ever since Chonacas has globalized network television landing roles on top television series such as CBS's CSI: NY, Cold Case, FX Network's It's Always Sunny in Philadelphia, Law & Order SVU to name a few. Chonacas also excelled in film as she booked supporting roles in films with Al Pacino, Milla Jovovich, Robert De Niro, Jessica Simpson, Morgan Freeman, Antonio Banderas, and Nicolas Cage. Chonacas worked with 19 legendary A-list stars in one year. Some notable shows and videos she has produced are Couples Therapy Season 1 & 2 (Web Series), She's All Over the Place Podcast (Podcast), Trigger Flaws (TV Series), Red Egg (Short) and #Selfie (Short). A working professional voice-over actor in the entertainment industry. Katie specializes in cartoon animation voices with her branded name Cartoon Katie. Chonacas brought to life characters such as Soup from Minecraft: Story Mode – Season 2, Georgia as Nancy Drew's best friend, to name a few... Katie has a raspy golden voice in voice overs such as Emma Stone, Scarlett Johansson, Demi Moore, Katie loves being a part of the voiceover entertainment industry.   Katie has been producing since the age of 14. One of the many films she produced, #SELFIE was the Official Selection of IDYLLWILD Film Festival 2015 and Official Selection of The 2014 La Femme International Film Festival. Connect with Katie Chonacas: https://www.chonacas.com/links/   Dreamland 1111 Album: https://distrokid.com/hyperfollow/saintkyriaki/dreamland-1111   Katie's "A Lover's Fairytale" poetry book on Love Website: https://www.aloversfairytale.com Buy the book: http://bit.ly/amzn-ALFTbook Buy merch here: http://bit.ly/ALFT-merch   Caroline Myss https://www.myss.com/product-category/offsite-products/   Bethany Webster https://www.bethanywebster.com/book/   Kahlil Gibran https://www.goodreads.com/book/show/291.The_Broken_Wings   Don Miguel Ruiz https://www.miguelruiz.com/books   Like what you hear? It would mean so much to me if you would take a minute to rate and review the show! It truly gives me that extra motivation to keep dishing out my best content.   RateThisPodcast.com/createtheripple   ** “21 years ago I survived a sexual assault from my boyfriend.  14 years ago I decided not to kill myself.  11 years ago I was left with 350 k worth of bad debt.  9 years ago I walked away rather than endure sexual coercion and harassment from my boss. 7 years ago I welcomed my beautiful daughter into the world.  5 years ago I left my marriage to fall in love with myself. 3 years ago I allowed myself to fully heal and reconnect with my feminine;  2 years ago I rebuilt my life, moved into my own tiny home and found my Lifetime Love.  Last year, I started my podcast and welcomed my baby boy earth side." Candice is a mom, podcaster, social marketer and essentialist who loves to engage in interesting conversations with other influencers and entrepreneurs.  Her favourite conversations are the ones that take courage to engage in.  (Check out her podcast, Create the Ripple Podcast)   She has learned the power of saying no, listening to your own heart and speaks openly about subtle abuse as it occurs in relationships - personally and professionally.   She's become a voice for listening to your own truth and speaking it clearly, powerfully - at home, at work and in your life.  She spends her time living - in a tiny home (250 sq ft), traveling, speaking and sharing candidly with others how to live life after betrayal, to trust themselves, to speak up for themselves and set powerful boundaries.    After a narcissistic partner cheated on her with multiple women, left her (and the country!) With over 350 thousand dollars worth of bad debt, Candice was forced to rebuild her life, her credit and her trust in herself. Coming out of this, she encountered her own “Me Too” moment dealing with sexual coercion and harassment in her professional life; saying no resulted in her being the target of gossip that tarnished her reputation.    Deeply affected by the gaslighting and the experiences, she adopted a minimalist lifestyle, leaned on her personal network and practiced radical personal forgiveness, acceptance and responsibility.  The journey was not without its impact and Candice shares powerfully about dealing with anxiety, depression, shame and learning to let go.   When grief rocked her world a little less than 2 years ago, Candice knew it was time to stop her life, hit the pause button and finally do the deep work to heal her heart, self and mindset.  Emerging from this place, Candice has begun to embrace her fierce and receptive feminine nature.  The journey to be and embrace all the parts of herself has led her to the place to start her wildly successful Create the Ripple Podcast; Trust the Niggle and Tell the Truth - where she features other amazing guests who are not afraid to do the hard work of personal development, listen to their own minds/heart and then speak up and out for those things that matter; to themselves and to make a difference in the world.   Candice loves her essentialist lifestyle for the beauty and freedom it offers her.  She can never resist the urge to take off her boots to walk barefoot into a clear mountain lake or stream. When she is not connecting or writing, she can be found disappearing into the backcountry trails of Canada with her life-love Mark and losing herself exploring waterfalls and mountain trails. She is a quiet introvert who adores eating clean foods and reading a great book.     For Website and Social Links: https://candicesmiley.carrd.co/   DISCLOSURE: I USE MY WEBSITE  AND SOCIAL MEDIA PLATFORMS TO CREATE THE INCOME THAT SUPPORTS MY LIFESTYLE. WHEN YOU FOLLOW ME POSTS/ARTICLES/PAGES/ESSAYS  MAY CONTAIN AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU. PLEASE READ MY DISCLOSURE FOR MORE INFO

You finally have a minute to pause and relax. As you hold your cup of coffee, just heated up for the fourth time, and look around your house, you feel overwhelmed. How can you relax when the mess keeps triggering you? I get it. There can be so much stuff in our homes that we stop feeling happy in our space, get stuck getting rid of things, and in general, feel a sense of overwhelm by everything going on. Enter Katy Wells. She is a decluttering expert, podcaster, and simplifier, a boy mom, and she knows how to help you declutter your home and your life.  In this episode, we discuss: Why are we so triggered by mess?What are the negative thoughts, emotions, and beliefs that come up with mess?Identifying when your "stuff" owns you, and what you can do to shift out of thisLetting go of things that feel sentimentalAnd Katy's top tips to help you start living a simplified and decluttered life To Learn with Katy: Follow Katy on InstagramTake her 14-day challengeCheck out her toy course Join me in my community! Curious about the relationship cycle you get stuck in? Take the free quizLooking to improve your relationship? Join me in my online program, Be ConnectedJoin me in my monthly newsletter where I give you actionable tips that you can use today in your relationshipVisit my website for more What's Coming Next? The Mother wound with Bethany Webster. Subscribe and Review in iTunes Lovely Addition to Personal + Couple's Therapy “I just love listening to her podcasts. Super resourceful and I definitely recommend taking a listen" ~ Afireinside7 I would love to hear from you. I would be so grateful if you left me a review on iTunes. I love hearing what you have to say about the episode, but also so that others who might benefit from listening to this podcast can find it!  Just click here to review, select “Ratings and Reviews” and “Write a Review.” I can't wait to hear from you!

In Season 2, Episode 4 we discuss the mother wound concept and how it relates to body image. We talk about the intersection of the patriarchy, intergenerational legacy, and attachment theory. A backdrop of scarcity in a culture that tends to devalue women that can lead to distortions in the mother-daughter relationship. We discuss the the mother/food connection that shows up from the womb to adulthood, and how this can relate to some eating disorders that show up. We share personal anecdotes about body comparisons between us and our mothers, negative comments and perceptions of comments about our bodies, and how body judgement plays a role in our family structures today. Resources: Stacy Saindon: hello@stacysaindon.com www.grievelovewell.com Insatiable Podcast, Ali Shapiro and Bethany Webster: https://alishapiro.com/food-body-our-moms-bethany-webster/ Bethany Webster website: https://www.bethanywebster.com The Emily Program: https://www.emilyprogram.com Connect with us: You can email the podcast at connect@piecesofyoupodcast.com. Visit www.piecesofyoupodcast.com for links to everything we mention on the show. Follow us on Instagram and Facebook @PiecesofYouPodcast. Partners: Theme song by: https://www.thegemnize.com/ Graphics Designer (logo): https://marilarsen.com/ Podcast Production company: https://micme.com/

Bethany is a writer, international speaker, transformational coach, and author of the must-read book, Discovering the Inner Mother. She is considered the global expert on healing the mother wound, something we inherit to varying degrees as women living in a patriarchy. She started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology with her personal story, Bethany's work is the result of decades of research and her own journey of healing. Bethany speaks, consults and mentors around the world sharing her growing body of work that is raising the standard of women's leadership and personal development. We talk about...  What inspired Bethany to work with the mother wound  What the mother wound is and how it shows up What a daughter can do if their mother isn't willing to change  The goal of healing the mother wound  The power of inner mothering  What happens when you self-silence your feelings regarding your mother What keeps the mother wound in place  Reasons women feel guilty for healing their mother wound What forms true love and intimacy Whether or not you can heal your mother wound while still maintaining contact with your mother What the mother wound has to do with self-sabotage ____________________________ Want me to be your anxiety coach? Click here to learn how you can work with me.  ____________________________ COURAGEOUSLY.U SHOW NOTES: https://courageouslyu.com/bethany-webster/   COURAGEOUSLY.U INSTAGRAM: https://www.instagram.com/courageously.u/  

Bethany Webster is an expert on the mother wound. We all have trauma to heal with our mothers, trauma that has been passed down from generation to generation, trauma as a result of living in a patriarchal society and trauma the media even encourages. This episode is not about blaming mothers but explores the good girl narrative, body image, perfection, the sense that there is something wrong with us and tangible ways you can break the cycle and heal. If you have a great relationship with your mother, a not so great relationship with your mother, if you have a mother figure in your life or you have lost your mother this episode is for you, it's not putting the spotlight on them but really on us, the daughters.  Listen in to hear us talk about:  - How the mother wound shows up in our life. - Inner mothering. - The mother/daughter relationship. - How the patriarchy impacts the mother wound. - Tangible ways to heal the mother wound. - How to heal the little girl inside you. - Journal prompts to heal the mother wound. - The cost of not healing the mother wound. Grab Our Bestselling Book  Listen to the Podcast  Join the Community   Bethany's website: www.bethanywebster.com Bethany's Book: https://www.barnesandnoble.com/w/discovering-the-inner-mother-bethany-webster/1133594622?ean=9780062884442 Bethany's online course: https://www.bethanywebster.com/inner-mother-course/ Bethany's facebook group: https://www.facebook.com/groups/innermother

This week I am talking to Bethany Webster about the mother wound. Bethany says, “When we are children and our mothers harm us, they are to blame. They are adults and are responsible for us. But as we grow up and turn into adults, it then becomes our responsibility to do the healing within ourselves. If you can walk the path of healing the mother wound and inner mothering, the rewards are so rich.”  Bethany is a writer, international speaker, and transformational coach. She started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany's work is the result of decades of research and her own journey of healing. If you have a great relationship with your mother, don't turn this episode off! Even if you have or had a good relationship with her, we can still struggle with some mother-wounding. Tune into this episode to hear about what the mother wound is and how to begin to heal from it.  We talk about:  Bethany explains what the mother wound is and where it comes from. (5:06) Healing the four layers of the mother wound. (7:25) The cost of avoiding the mother wound and what prevents women from healing it. (13:47) How to heal the mother wound without mother-blaming. (20:14) What to do if/when your mother responds with “Oh, so it's always my fault?” (36:53) Bethany's experience with estrangement from her mother. (39:24) http://andreaowen.com/438  

You may remember Bethany Webster from our most recent Camp Almost 30 where she, we have to say, brought the freaking house down. She also joined us in March of 2021, where she introduced the community to the life-changing idea of the “Mother Wound,” and about healing and dealing with the multi-generational trauma that gets passed on to us. Now, she's helping us to identify another unheard part of ourselves, our inner teenager. By now, the idea of the inner child is totally understood, but our inner teenager still hangs out in there. Like most teenagers, yours is probably misunderstood or completely ignored.  That part of you has so much to give and Bethany Webster helps us get on the level to understand those lessons. Tune in. We also talk about: The undermining and exploitation of teenagers in society The function of shame Teenagers' pressure to grow up fast Healing the inner teen vs. the inner child How the inner teen gets activated Defining and finding sovereignty Ending friendships that are no longer aligned Finding peace with your inner teen Sponsors: BetterHelp | Get 10% off the first month of therapy at http://betterhelp.com/almost30 (betterhelp.com/almost30) Issuu | Visit http://issuu.com/podcast (issuu.com/podcast) to create a free account or use code ALMOST30 to get 50% off a premium account Anima Mundi Herbals | Go to http://animamundiherbals.com (animamundiherbals.com) and use code ALMOST30 for 15% off your purchase HUM Nutrition | Visit http://humnutrition.com (humnutrition.com) and use code ALMOST30 for 20% off your first order of $29 or more Resources: https://www.bethanywebster.com/ (bethanywebster.com) Instagram: https://www.instagram.com/themotherwound/ (@themotherwound) Read: “https://www.bethanywebster.com/book/ (Discovering the Inner Mother”) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media (Crate Media).

This is such a powerful episode. My guest today is Bethany Webster. She is the global expert on healing the mother wound. You might be thinking what is the mother wound? Do I have one? How do I know if I have one? Bethany would say most of us are carrying some wounding from our own mothers. The mother wound is when we split off from our authentic selves because of conscious and subconscious messages from our own mothers about who we need to be, about who they need us to be or about who society needs us to be. Our beliefs about ourselves are generally formed between the ages of 0-7. That is so powerful. And that is exactly the same time we need our caregiver's love to survive. So what do we do? We adapt. We split off from who we really are to become who we think we need to be in order to get that love. And that is the mother wound. It is important to say that this is not about mother bashing or shaming our mothers. We are all mothers and know how challenging this role is. Bethany's call to us is to look at this so it may be less likely that we will pass it on to our own daughters. This is an incredibly powerful episode and I think Bethany's work is game-changing. We chat about: What is the mother wound Why we need to talk about it Shame-based identity What is the mother gap and how do we fill it Healing intergenerational patterns The difference between blaming and taking responsibility FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You' and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough.

Global expert Bethany Webster shares insight into healing the “Mother Wound,” something she believes we've all inherited to varying degrees. She joins LeAnn to explain why this is a ‘core wound' and how healing it helps us grow and emerge as our full selves. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Heal the Mother, Heal the World. The Mother Wound refers to the generational trauma passed down from mother to daughter due to the expectations placed on women in a patriarchal society. The purpose of this isn't to shame mothers of grown children or induce anxiety upon mothers who are actively parenting little ones. It's an important conversation that needs to happen for self awareness, the first step to healing. "What we don't own we project, what we don't heal we pass on." - Bethany Webster (author of “Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming your Power") https://www.instagram.com/themotherwound/ Patriarchy can be triggering word for some people so let's define it. (n) A society where the father or eldest male is head of the family, men hold the power and women are excluded from the power. Women's rights and equality have a come a long way, but the Patriarchy is still so strong and embedded that women self police themselves to fill the unrealistic expectations society has set for us. Women are conditioned to believe that their place is to be small, quiet, submissive, subservient and for mothers specifically - self sacrificing. That conditioning is like a wound, a traumatic mindset that is passed from generation to generation. So even as the world evolves, the wound is there. "Women will continue to feel stuck as long as we believe our safety is contingent on compliance with patriarchal standards and expectations." - Bethany Webster (author of “Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming your Power") Women can work to heal the mother wound by living life on their own terms and we can do this by way of important forms of self care like speaking and living your truth, resting, asking for help, setting boundaries, and releasing the attachment to fulfilling society's expectations. Ask mother wound expert Bethany Webster says: "Feel the guilt and do it anyway." I want to thank my friend and fellow Life Coach Krista Kathleen for joining me on this episode and bringing this important concept into the spotlight! Her book "Beyond The White Picket Fence", which is available NOW on Amazon, is a perfect example a women healing this mother wound. It's all about how Krista, after many years of building what some would consider the "perfect life", pivoted and transformed her life to live on her own terms. Find Krista online here: https://www.instagram.com/kristakcoach/ Order the book here: https://read.amazon.com/kp/embed?asin=B08YNLVTX4&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_46EY3X2K3ADMQD6NFXH9 Samantha Long is a yoga instructor, self care mentor, motivational speaker, and the host of the Self Care Is My Job podcast. You can find her online here: www.alignedheart.net If you would like more information about working with Sam to prioritize your self care and enact changes in your life, or for speaking engagements, please reach out at selfcarewithsam@gmail.com. Visit Sam online here: www.alignedheart.net *This Content is for personal development purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions* #motherwound #selfcareformoms #selfcare #healthemother #womenswellness #healtheinnermother #beyondthewhitepicketfencebook

Has society been teaching you that there is something wrong with you due to the dynamics of your relationship with your mother? Have there been things that have happened in your mother-daughter relationship that's been impacting how you live? Could it be that your unhealed mother wound is the REAL reason for your financial debt? On this week's episode, Ramesha Nicole sits down with author of “Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power” Bethany Webster about what the mother wound is and why it is necessary to heal for freedom. This week's podcast is brought to you by The Freedom Fighter Community. For more information or to join, please visit: www.rameshanicole.com/community   The Mother Wound Take-Aways: What is The Mother Wound and Why Is It So Necessary To Heal On The Way To Freedom? “The mother wound is how we internalize negative thoughts about ourselves from the dynamics we had with our mothers.”-Bethany Webster “We internalize how our mothers treated us and we see the world the way our mothers see the world.”-Bethany Webster “When we talk about mother, we're really talking about self; blueprint of self.”-Bethany Webster “Patriarchy shows that women are less than.”-Bethany Webster “Patriarchy determines how mothers and daughters feel about themselves and each other.”-Bethany Webster “There are many layers to the mother wound.”-Bethany Webster “Before change can take place in the earth, a change must first take place within ourselves.”-Ramesha Nicole “Healing the mother wound is like the blueprint of self.”-Bethany Webster “The mother wound is like an invisible fence that we stay inside of that we don't get out of in terms of things that have been passed down to us.”-Bethany Webster “You have to transform the hardware to healing the mother wound.”-Bethany Webster “It's time to stop relying on the person who hurt you to give you validation, approval and safety”-Ramesha Nicole "Sometimes you may have to grieve the fact that your mother cannot give you what she may not have the capacity to give you.”-Bethany Webster “Your mother's lack of capacity has no bearing on your worth.”-Bethany Webster “You can survive your mother's misconception and perceived notions”-Bethany Webster “Once you get the hang of it, healing is like an adventure.”-Bethany Webster “I had to get to the place where I was tired of recycling the same problems.”Bethany Webster How To Begin Healing The Mother Wound: Jot down your life's categories and identify what your mother's beliefs were in that area. Then identify what your beliefs are in that area and how you've subconsciously adopted as your own. “Your mother's beliefs are not reality.”-Bethany Webster Ask yourself when you were a little girl what you longed from from your mother. What is the little girl inside of you still longing for and how can you give that for her? Bond with your inner child. Truth for Freedom Questions: 1. What does it mean to take to get real in order to experience freedom? The hunger to be real is the most trustworthy thing because we live in a world that feeds the empty parts. What is true and live and embody that. Look at what isn't working and that will lead you to real. 2. My name is Bethany and the truth about debt is that it doesn't have to hold you back. It's not the end of the world for you. Debt is a teacher.   To connect with Bethany: www.bethanywebster.com Instagram: www.instagram.com/themotherwound Facebook: https://www.facebook.com/healingthemotherwound To connect or work with Ramesha Nicole, please visit: www.rameshanicole.com Instagram: www.instagram.com/iam.rameshanicole Facebook: www.facebook.com/iam.rameshanicole Clubhouse:  @rameshanicole To place an ad on the show or for sponsorship information, please contact info@rameshanicole.com    

Catherine is here today with Bethany Webster. Bethany is a writer, transformational coach, and international speaker. Her work is focused on helping women heal the Mother Wound so that they can step into their full power and potential. Bethany start...

The reason we can't find love is not because there are no good people out there. It's not because "everyone on dating apps just wants to hook up." Truthfully, it's rarely what we think it is. It's always something so much deeper. When I was on my dating journey my biggest challenge was not feeling good enough. When I explored the origin of that belief, I was brought to mother. I realized that I saw myself through the eyes of my mother. And her eyes, weren't always the kindest when looking at me. Now that I'm a mother, I realize what a hard job it is. And how so many of us are mothering from a broken heart. But still, we affect the ones we mother. Even the best of us do! God knows my kids will be on some therapy couch one day talking about how I messed them up in one way or another. It can be scary, but we need to go there. Until we examine the mother relationship, we can't full see ourselves. And if we can't fully see ourselves, we can't fully accept love. For this reason, I sought out Mother Wound expert Bethany Webster to be a guest on The Final Swipe podcast. This is such an important topic, and Bethany did such a great job explaining what the mother wound is and how it can affect our dating life. Give it a listen. And if you know a friend who has mom issues, please send it along. We talk about: What the mother wound is. My mother wounds! How to overcome our mom issues in order to love ourselves more. How to manage troubled mom issues. Resources: Bethany's website: https://womboflight.com/ (https://womboflight.com/)

Bethany Webster is a writer, transformational coach, international speaker and what you could call a midwife of the heart. Bethany and I dissect the Mother Wound and delve into its practical manifestations for mothers, daughters and anyone raised in a patriarchal society that views mothers as all bad or all good. We discuss the nuanced and taboo process of coming to terms with our own mother wound including grief, anger and dissolving toxic relationships. Learn more about Bethany and her work - www.motherwound.com Bethany's Book Recommendations: The Hungry Self by Kim Chernin, The Emotionally Absent Mother by Jasmin Lee Cori and Of Woman Born by Adrienne Rich Song featured: "Into the Ether" by Leif Vollebekk How to support the show: Rate, review and subscribe to the podcast on iTunes! Support my work on Patreon and get access to bonus episodes & more: www.patreon.com/anyakaats Find me on Instagram Get full access to A Millennial's Guide to Saving the World at anyakaats.substack.com/subscribe