The Vanessa Barrington Show

If you know you're meant for more—but keep finding yourself stuck in the same patterns, waiting for the right moment, or wondering why success still feels out of reach—this episode is for you. Here's the truth: we don't get what we want in life. We get what we repeatedly do. And if your habits, thoughts, and energy aren't aligned with the life and business you're here to create, it's time to get brutally honest with yourself and make some changes. This episode is a must-listen for creatives, coaches, and entrepreneurs who are done with playing small, waiting for permission, and letting fear run the show. In Part 3, we look at: The #1 mistake keeping you stuck in fear-based decision-making. Why waiting for confidence, money, or the "perfect time" is backwards. How to shift from scarcity thinking to your most abundant, future self. The Be. Do. Have. model—and how to use it to quantum leap into success. Simple daily shifts to start embodying your future self now. This episode is packed with straight-up truth, no-fluff strategies, and the mindset shift that will change everything. Because the moment you decide to take radical responsibility for your success is the moment everything shifts. Takeaways: Your future self already exists—it's up to you to step into her energy. Fear is a worthy opponent, but it doesn't have to drive your decisions. Success doesn't come from waiting—it comes from being the person who takes action now. I hope you enjoy this episode. With love and light, Vanessa ✨

If you're tired of feeling stuck—waiting for the right moment, blaming circumstances, or wondering why things aren't working—this episode is your breakthrough. By the end of this episode, you'll know exactly how to shift from frustration to full personal power so you can start seeing real momentum in your business, finances, and life. This is for you if: You feel like success is just out of reach, no matter how hard you work. You know you're meant for more but keep getting caught in self-doubt and hesitation. You're done with excuses and ready for real, lasting change. In Part 2, We Look At: The mindset shift that will immediately put you back in control of your results. The exact questions to ask yourself when things aren't working (so you can fix them fast). How to stop playing small and start making decisions like a successful CEO—before you feel ready. The daily habits and standards that separate thriving business owners from those who stay stuck. A simple, game-changing way to eliminate fear and actually take action on your biggest goals. Key Takeaways: Success isn't about luck—it's about the patterns you choose daily. The fastest way to build confidence? Start being the version of you who already has what you want. Everything in life is a choice—what will you choose today? This episode will challenge you, inspire you, and most importantly—help you make the shifts that will create real change in your life and business. I hope you enjoy this episode. With love and light, Vanessa ✨

If you know you're meant for more—but keep finding yourself stuck in the same patterns, waiting for the right moment, or wondering why success still feels out of reach—this episode is for you. Here's the truth: we don't get what we want in life. We get what we repeatedly do. And if your habits, thoughts, and energy aren't aligned with the life and business you're here to create, it's time to get brutally honest with yourself and make some changes. This episode is a must-listen for creatives, coaches, and entrepreneurs who are done with playing small, waiting for permission, and letting fear run the show. In Part 1, we look at:

In this episode, we dive deep into the hidden beliefs that keep so many creatives, coaches, and entrepreneurs stuck in self-doubt, fear, and hesitation. If you've ever felt like you're holding yourself back—this one's for you. This is a must-listen for anyone struggling with fear of judgment, imposter syndrome, or the feeling that they're "not enough." Key Points: The hidden origins of limiting beliefs—why they didn't start with you. The sneaky ways self-doubt keeps you playing small without you even realising it. How fear of judgement sabotages your success and creativity. A powerful 3-step process to rewire subconscious beliefs and finally break free. How to shift from “I'm not enough” to unshakeable confidence in your gifts. This episode is packed with real talk and actionable strategies that will help you finally step into your power. It's time to break the cycle and start showing up fully. Takeaways: Where limiting beliefs come from—and how to stop them from running your life. The fastest way to shift fear into confidence. A mindset reframe that will change how you approach visibility and success. I hope you enjoy this episode. With love and light, Vanessa ✨

In this week's episode, I chat with the incredible Romi Grossberg, a Melbourne-born social worker, counsellor, author, and public speaker whose latest memoir, Hip Hop & Hope: One Woman's Journey in the Slums of Cambodia, is captivating readers around the world. Romi shares her transformative journey of using hip hop and dance as tools for healing and empowerment with street kids in Cambodia's slums. This conversation is an absolute must-listen for anyone navigating creativity, purpose, or the courage to share their story authentically. What We Cover: Romi's bold leap from social work in Melbourne to running an NGO in Cambodia. The powerful role of hip hop and dance in healing trauma and creating connection across language barriers. How learning the local Khmer language deeply shaped Romi's ability to connect and serve. The courage it takes to write a memoir: balancing ethics, vulnerability, and authenticity. Why movement, music, and writing can unlock a deeper connection to creativity and self-expression. Romi's reflections on writing as therapy, the surprises her readers reveal, and how the book transformed her. I hope you enjoy this episode. With love and light, Vanessa ✨ If you love this episode, please take a moment to leave a review and rate it—it really helps the algorithm gods! Thank you so much! XXX About Special Guest Romi Grossberg: Romi is a counsellor, public speaker, and the author of three books, including Hip Hop & Hope, her latest memoir about her life-changing work in Cambodia. She's spoken at global stages like TEDx Phnom Penh, SXSW in Texas, and the Ubud Writers Festival. A mental health advocate with a passion for empowering others, Romi currently lives in Thailand, where she continues to work as a counsellor and promote creative healing. Visit romigrossberg.com to learn more about her work and purchase her books. About Your Host, Vanessa Barrington Vanessa Barrington is a seasoned creative coach, book doula, publisher and psychic medium who helps creatives, coaches, artists, and authors gain clarity and confidence in their value and message. With a unique blend of entrepreneurship, marketing, and spiritual insights, Vanessa empowers her clients to align with their soul purpose and share their gifts with the world. Stay Connected: Subscribe to the podcast by hitting the 'Follow' button on the show page. Follow Vanessa on Instagram: @vanessabarrington.au @book_doula_au @healinghousepublishing Ready to transform your life and business? Apply to work with me in a 1:1 coaching container: https://www.vanessabarrington.au/private-coaching/ Ready to write and sell your book? Join The Book Doula Program: https://www.thebookdoula.com.au/program-sign-up Ready to publish your book? Visit Healing House Publishing: https://www.healinghousepublishing.com Thank you for tuning in! Your journey to clarity, confidence, and financial freedom starts here.

In this episode, we dive deep into the incredible journey of Alexis Guttridge, a powerhouse entrepreneur transitioning from the US restaurant industry to empowering creatives in Australia. This is a must-listen for anyone struggling with valuing their work and balancing passion with business! Key Points: The shocking truth Alexis unveils about her journey from celebrity chefs to burnout. An “Eat, Pray, Love” adventure: What really led Alexis from the US to Australia? Smash the ‘grind' mindset: Alexis' game-changing revelation about building a business without sacrificing your soul. The #1 Pricing Mistake Creatives Make: Are you guilty of this common oversight? How deeply-rooted family money stories might be sabotaging your success without you even realising it. This episode is packed with raw, real talk and actionable insights that will help you transform your business and your life. Alexis' story is a testament to the power of alignment, tenacity, and redefining what it truly means to be ‘successful.' Key Takeaways: - Why you need to include ALL costs in your pricing (you're probably missing 30-40%)! The secret to running a business that doesn't drain your soul. How to reshape your money mindset and stop living someone else's dream. I hope you enjoy this episode. With love and light, Vanessa ✨ If you love this episode, please take a moment to leave a review and rate it—it really helps the algorithm gods! Thank you so much! XXX About Special Guest Alexis Guttridge: Alexis, is a seasoned entrepreneur with 15 years of experience in the competitive U.S. restaurant industry. After building and selling a multi-million dollar business, she embarked on a global journey of self-discovery. Now, she helps creative business owners get booked, sell out, and keep their freedom. Alexis empowers women to step out of their comfort zones, challenge the status quo, and unlock their limitless potential. Her honesty and determination inspire others to create their own powerful narratives. Unlock more from your creative business with Alexis. Visit https://www.alexisguttridge.com/ About Your Host, Vanessa BarringtonVanessa Barrington is a seasoned creative coach, book doula, publisher and psychic medium who helps creatives, coaches, artists, and authors gain clarity and confidence in their value and message. With a unique blend of entrepreneurship, marketing, and spiritual insights, Vanessa empowers her clients to align with their soul purpose and share their gifts with the world. Stay Connected: Subscribe to the podcast by hitting the 'Follow' button on the show page. Follow Vanessa on Instagram: @vanessabarrington.au @book_doula_au @healinghousepublishing Ready to transform your life and business? Apply to work with me in a 1:1 coaching container: https://www.vanessabarrington.au/private-coaching/ Ready to write and sell your book? Join The Book Doula Program: https://www.thebookdoula.com.au/program-sign-up Ready to publish your book? Visit Healing House Publishing: https://www.healinghousepublishing.com Thank you for tuning in! Your journey to clarity, confidence, and financial freedom starts here.

In this episode, I'm sharing something deeply personal and transformative. Last week, I had a profound moment of clarity where I realized that everything I've manifested and created in my life today is the direct result of the vision I imagined for myself. For years, I was chasing goals that weren't truly mine—career success, recognition, status—but they were all based on someone else's version of success. Today, I'm living out my vision. Join me as I take you behind the scenes on how visioning allowed me to completely reinvent my life—both in business and in my personal life. If you've ever felt like you're chasing someone else's dream or settling for less than what you're capable of, this episode is for you. Here's what we'll dive into: Why most vision boards fail (and how to create one that works) The powerful questions I asked myself to find clarity and purpose A personal revelation I had last week that left me absolutely speechless This episode is raw, real, and straight from the heart. I hope it sparks something inside you, just like my experience did for me. Listen on Apple Podcasts now. With love and light,Vanessa ✨ PS: If you love this episode, please take a moment to leave a review and rate it—it really helps the algorithm gods! Thank you so much! XXX Stay Connected: Subscribe to the podcast by hitting the 'Follow' button on the show page. Follow Vanessa on Instagram:@vanessabarrington.au@book_doula_au@healinghousepublishingReady to transform your life and business?Book a 1:1 Business Coaching Session: https://vanessabarrington.au/private-coaching/ Explore Psychic Mediumship Readings: https://vanessabarrington.au/retreats/#psychic-readings Ready to write and sell your book?Join The Book Doula Program: https://www.thebookdoula.com.au Ready to publish your book? Visit Healing House Publishing: https://www.healinghousepublishing.com Thank you for tuning in! Your journey to clarity, confidence, and financial freedom starts here.

In this powerful episode of The Vanessa Barrington Show, I sit down with photographer and personal brand coach, Prue Aja. Prue shares her deeply personal journey of transformation that began in 2020 when she made the bold decision to stand by her values, even when it meant going against the grain by choosing not to get the Covid-19 vaccination. We dive into how that pivotal moment of staying true to herself, despite losing clients and facing judgment, ultimately opened the door to a complete life and business transformation. You'll hear how Prue connected with her higher self during one of the most challenging periods of her life and why staying in alignment with your values is key to unlocking your true potential (even when your beliefs don't align with everyone else around you). In this episode, we discuss: How standing by your values can lead to a powerful transformation Soul alignment and its impact on personal branding and attracting clients Practical strategies to stay grounded during periods of intense change The importance of tuning into your higher self to create a fulfilling business and life Whether you're an entrepreneur, creative, or simply looking for inspiration to align your business with your soul's true purpose, I hope this episode supports you. Ready to step into your own transformation? Prue's story is a beautiful reminder that staying true to ourselves, even when it's tough, can open the door to profound personal and professional growth. If you've been feeling like it's time for a change or you're seeking more alignment in your life and business, this episode is for you. If you're ready to step into your own transformation, here's how we can work together: 1️⃣ 1:1 Private Coaching You're not just dreaming about a life of purpose—you're ready to make it a reality. If you're feeling the call to align your business with your soul's true purpose, my 1:1 private coaching is designed to guide you through that transformative journey. Here's how it works: Over 3 months, we'll work together to: Gain Clarity: Get crystal clear on what you truly want and how to make it happen. Whether it's unlocking your next level in business or stepping into your full potential, you'll have the tools to create your vision. Align with Your Purpose: You'll discover what your soul is truly here to do and how to align your life and business around that purpose. Build Confidence: Overcome self-limiting beliefs that are holding you back. Together, we'll unlock your courage and confidence to show up fearlessly in the world. Share Your Gifts: You're here for a reason, and your unique gifts deserve to be shared. I'll help you create a business and life that reflects your highest vision. Visit www.vanessabarrington.au for full details Why work with me?I combine business and marketing coaching with deep spiritual alignment. I know that when you operate from your authentic self, magic happens. Are you ready to align with your soul's calling and elevate your business? Apply to work with me here. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Links Mentioned In This Episode Prue Aja

In this episode of The Vanessa Barrington Show, I'm joined by the fabulous stylist, Jane Mow, to explore the fascinating world of personal branding through fashion. Jane believes that what you wear is essentially your business card, and she's here to share how your style can elevate your brand, boost confidence, and reflect the truest version of yourself. We discuss: ✨ Why your wardrobe is more than just clothing—it's a powerful tool for self-expression and personal branding. ✨ Practical tips for dressing with intention, even if you're on a budget or working from home. ✨ The importance of aligning your style with your soul purpose and how to create a look that truly represents who you are. Whether you're a seasoned entrepreneur or just starting out, this episode will inspire you to embrace the transformative power of fashion in your personal and professional life. Tune in and discover how to wear your brand with confidence! **Please note: During this interview, we experienced some audio glitches, so you'll hear a bit of cutting out with Jane's voice that was not able to be edited out. We apologise in advance for the audio hiccups, but we think the interview is well worth it (; ******************************** VISIT INDIA WITH ME Get all the details on the retreat to India with me CREATIVE & BUSINESS COACHING Visit https://www.vanessabarrington.au to request 1:1 coaching or a psychic mediumship reading ******************************** LET'S STAY IN TOUCH:Vanessa Barrington Healing House Publishing The Book Doula Program ******************************** SPECIAL GUEST LINKS Jane Mow: Website Instagram: @janemowstylist LinkedIn: https://www.linkedin.com/in/janemow/ Free eBook by Jane Mow ******************************** If you liked this episode don't forget to leave a review on Apple Podcasts.

In this episode, I explore the transformative power of retreats with my special guest, Susan Crain. A seasoned divorce lawyer, Susan faced a pivotal moment after a minor stroke (despite being otherwise healthy). Realising the need to reduce stress and rebalance her life, Susan attended a retreat in Byron Bay with me that offered relaxation, fresh air, good food, and the space to reflect and reset. This experience not only aided her recovery but also inspired her to launch not one, but two new business ventures: the Family Support Network and the Separation Support Network. These initiatives empower individuals navigating divorce and family transitions with comprehensive emotional, legal, and financial resources. In This Episode, You'll Learn: ✨The Healing Impact of Retreats: How taking time away from daily pressures can provide the clarity and inspiration needed to make meaningful life changes. ✨Turning Crisis into Opportunity: Discover how Susan transformed a health scare into an opportunity to realign her career and focus on supporting others through difficult times. ✨Building Supportive Communities: Learn how Susan used her legal expertise and renewed purpose to create networks that offer essential support for those experiencing separation and family challenges. This episode is a must listen for anyone who is navigating a tricky separation, or has ever wanted to retreat but felt worried about going it alone. Important links mentioned in this episode: For immediate assistance with domestic violence, call 1300 RESPECT (1300 737 732) or visit their website. Emergency Resources When Navigating Separation: https://www.separationsupportnetwork.com/articles/b/emergency-and-key-resources India Retreat with Vanessa - November 2024 https://www.thebookdoula.com.au/india2024 Don't miss this inspiring episode! If you're feeling overwhelmed or in need of a fresh start, tune into this episode - it offers valuable insights and in fact, could change your life.

Have you ever wondered what could happen if you took a vow of silence for just four hours? Join Vanessa Barrington, The Book Doula, in this episode as she shares an enlightening journey into the power of silence and the transformative insights it can bring. In this episode, Vanessa shares her personal experience of dedicating four hours to absolute silence and the profound breakthroughs that followed. Discover how stepping away from the noise to create your own self retreat of Vipassana can help you: ✨Unlock your deepest creative potential ✨Release self-limitations and old patterns ✨Gain clarity and insights that you've been missing ✨Connect with your true self and your higher purpose In this episode Vanessa reveals how even a short period of silence can help you embody the highest version of yourself and step confidently into your limitless potential. Tune in to find out why silence is more than just golden—it's transformative. Whether you're a seasoned writer or creative or someone who's just starting their journey into entrepreneur this episode will inspire you to take a vow of silence and experience your own breakthrough.

In today's episode, we dive into a challenge we all encounter: disappointment. Unlock a powerful three-step approach to reframe and overcome setbacks, propelling your business to new heights. Plus, I'll share a transformative process to move beyond disappointment, complete with a personal story of how my greatest setback became my most significant growth opportunity. Join me and let's look at how we can take your setbacks and switch them to success! Subscribe to this podcast so you never miss an episode! ✨✨✨✨✨✨✨✨✨✨ Like to work with me? Visit www.vanessabarrington.au ✨✨✨✨✨✨✨✨✨✨ Like to write and sell your book? Visit www.thebookdoula.com.au/ ✨✨✨✨✨✨✨✨✨✨ Ready to publish your book? Visit www.healinghousepublishing.com

In this podcast I'm going to help you let go of old patterns and stories that no longer serve you so you can unlock your unique voice and express the highest version of yourself to the world.I want to arm you with as much inspiration and knowledge as I possibly can so you can enjoy: Expansion & Creative Flow More ease and abundance The clarity and confidence to deeply understand your worth and know how to promote what you do in a way that feels easy and authentic to you If you're someone who's ever questioned your path or not felt good enough - it's my hope this podcast will give you the spiritual guidance and support you need to show up powerfully for the people who need you most. I know you have a special gift to share with the world. I'm here to help you show up to share it.