Worth It! Show: Equipping Christian women to thrive by breaking the cycle of anxiety, fear and shame for good!

Worth It! Show: Equipping Christian women to thrive by breaking the cycle of anxiety, fear and shame for good!Episode 031: Even If: Healing After TragedyWhen bad things happen it's easy to rely on coping mechanisms and go into survival mode just to make it through. However, most times the coping mechanisms and survival mode mentality can easily become part of how we deal with life in general. We stay in survival mode to a certain extent. So when do you heal from those adverse events in your life??What if you could learn how to cope in a healthy way that could help you stop negative, harmful thoughts and behaviors before they start? What if you don't have to feel alone, afraid or abandoned? If any of this resonates with your heart, then this episode is for you!I'm sharing with you the methods I have used to heal from past and recent tragedy. We'll be conquering survival mode coping mechanisms like:Internalization (6:37)Negative Emotions and Thoughts (8:07)Unhealthy Habits/ Destructive Behavior (10:45)You can pave your road to healing and peace with my Thrive Framework and Path to Peace:Take every thought captive and combat negative emotions and thoughts: (12:02)   Is it true?   What does God say in His Word?   Rebuke and Reverse   Check Your Gates   Trust Check   Where has God brought you from?   Feast and immerse in God's wordRestore peace in the midst of chaos: (29:11)   Power in Prayer: Meet God in the throne room   Immerse yourself in Truth: Read or Listen to God's word   Change your atmosphere: Plug in some praise and worship music   De-scatter the inner chatter: Get the negative thoughts out of your brain through           journaling, vlogging or monologging.   Call the Calvary: Reach out to your trusted prayer partners.Jesus doesn't want you to stay in the pain of your past. Through Him you can experience the healing and peace promised in His Word! It's your turn now!Golden nuggets from this episode:"And because of that, I need to trust God, and to trust that He's got plans for me that I may not know of right now. And there's ways that He needs to prepare me that I don't understand right now, because I don't see the place where He's taking me yet. Because He needs me right where I am, to prepare me for that.""when you submit to God, then you're saying, God, Invest in me."Be sure to leave a review and subscribe if this podcast has been a blessing to you. And to find more tools for your journey to deepen your faith, emotional mastery, and thriving on purpose, visit https://www.michelleremington.comIf you enjoy worth it, consider joining the worth it squad Facebook group, we're a squad of fellow prayer warriors and thought conquerors, we pray together, we celebrate each other. And through all that's going on in life, we grow together, we encourage and keep each other accountable. There's no judgment here, no shame, we understand that life can be overwhelming, but you don't have to battle it alone, we can make it worth it together. So take a moment, look up Worth It Squad on Facebook, grab your sword warrior, and join your squad today.  https://www.facebook.com/groups/worthitsquad

So, you want change? Maybe you feel stuck. Like something is ready to move but you don't know what it is. The secret weapon and vehicle to create change in your life is Repentance.  You won't experience the plans God has for you without it. Repentance is what the enemy of God wants us to avoid like a plague. BUT GIRL, we've already been through a pandemic! We can, sure enough, handle this!! Bring it on! Change is coming for you and it has Jesus written all over it! This past year has shown us that we are resilient! Now it's time to walk further in your resilience to meet God in repentance. It's time to let go of the sins that have been weighing you down and walk in Freedom, Peace and Potential!If you've felt God tugging on your heart and know that something needed to break, this episode is for you! Be sure to leave a review and subscribe if this podcast has been a blessing to you. And to find more tools for your journey to deepen your faith, emotional mastery, and thriving on purpose, visit https://www.michelleremington.comIf you enjoy worth it, consider joining the worth it squad Facebook group, we're a squad of fellow prayer warriors and thought conquerors, we pray together, we celebrate each other. And through all that's going on in life, we grow together, we encourage and keep each other accountable. There's no judgment here, no shame, we understand that life can be overwhelming, but you don't have to battle it alone, we can make it worth it together. So take a moment, look up Worth It Squad on Facebook, grab your sword warrior, and join your squad today.  https://www.facebook.com/groups/worthitsquad

When it comes to God working in your life, the more you read the Bible, the more God has to work with! I've struggled with the question "Am I enough?" for a long time. This comes from trying to reach a standard of living. I, eventually, came to realize that by spending so much time lost in worry and stress, I wasn't reading God's word. Which, appropriately, is where the answer to the question "Am I enough?" can be found. When you let the worry, doubt, fear, shame, etc take over your thought life, those thoughts train your brain to build new neuro-pathways, thus perpetuating the cycle. It can make life seem rather hopeless and feed into the doubt. Yet the "sword" that cuts through the doubt is that God isn't in the worries. God is in His word. After all, John 1:1 says "In the beginning was the Word, and the Word was with God, and the Word was God."In this episode we're changing the way we think about being enough and looking at how we move closer to the transformation that is possible for us.  Enjoy warrior!Be sure to leave a review and subscribe if this podcast has been a blessing to you. And to find more tools for your journey to deepen your faith, emotional mastery, and thriving on purpose, visit https://www.michelleremington.comIf you enjoy worth it, consider joining the worth it squad Facebook group, we're a squad of fellow prayer warriors and thought conquerors, we pray together, we celebrate each other. And through all that's going on in life, we grow together, we encourage and keep each other accountable. There's no judgment here, no shame, we understand that life can be overwhelming, but you don't have to battle it alone, we can make it worth it together. So take a moment, look up Worth It Squad on Facebook, grab your sword warrior, and join your squad today.  https://www.facebook.com/groups/worthitsquad

Anxiety!!! AHHHH!No doubt, you've experienced even more anxiety lately. And it's no wonder with everything going on in the world! In chaotic times, it can seem near impossible to find the peace we crave. Yet we know, as believers, that true peace comes only from God. But then we have to break through the noise, the distraction and the chaos, to find our quite place with God. Isolation has never sounded so good! Nevertheless, in the midst of our struggle, God makes a way for us to meet with Him. Today, I'm sharing my steps I take to get my mind ready to meet with God, when anxiety tries to take over. I call it the Path to Peace. I created a guide and worksheet to help you work through the jumble and find that place of clarity and rest with God. I pray that this tool blesses you richly! Grab yours here: https://michelleremington.com/path-to-peace/Be sure to leave a review and subscribe if this podcast has been a blessing to you. And to find more tools for your journey to deepen your faith, emotional mastery, and thriving on purpose, visit https://www.michelleremington.comIf you enjoy worth it, consider joining the worth it squad Facebook group, we're a squad of fellow prayer warriors and thought conquerors, we pray together, we celebrate each other. And through all that's going on in life, we grow together, we encourage and keep each other accountable. There's no judgment here, no shame, we understand that life can be overwhelming, but you don't have to battle it alone, we can make it worth it together. So take a moment, look up Worth It Squad on Facebook, grab your sword warrior, and join your squad today.  https://www.facebook.com/groups/worthitsquad

Get your Worth It Manifesto FREE! https://michelleremington.com/worth-it-manifesto/You really need to have a talk with yourself...The idea of talking to yourself has gotten a bad wrap! Yet, it's the key to reversing the script inside your head. Whether we realize it or not we "talk to ourselves" all the time. It's this inner script or your thoughts that drive your brain and how you make decisions. Whoa!That's why it's so important to take back control of how you talk to yourself.  So, which version of you do you want in the driver's seat? EEK! It looks like you'll need the Freebie I have for you today!  The Worth It! Manifesto is the perfect tool to help you flip the script and get your confidence back! Get yours at https://michelleremington.com/worth-it-manifesto/Be sure to leave a review and subscribe if this podcast has been a blessing to you. And to find more tools for your journey to deepen your faith, emotional mastery, and thriving on purpose, visit https://www.michelleremington.comIf you enjoy worth it, consider joining the worth it squad Facebook group, we're a squad of fellow prayer warriors and thought conquerors, we pray together, we celebrate each other. And through all that's going on in life, we grow together, we encourage and keep each other accountable. There's no judgment here, no shame, we understand that life can be overwhelming, but you don't have to battle it alone, we can make it worth it together. So take a moment, look up Worth It Squad on Facebook, grab your sword warrior, and join your squad today.  https://www.facebook.com/groups/worthitsquad

Fear is exhausting! Have you ever felt that way? Maybe you've lived with fear so long, you're fed up but you're not sure how to beat it. Well, Warrior, this episode is for you! I'm sharing with you my Thrive Framework, which I use regularly to master my thoughts and change the way I think. Without a doubt, this is one of the best habits I have developed in my positive mental health journey! I think it can help you too! Which is why I'm sharing it with you today! You are so worth it!I hope this episode has blessed you tremendously! If this podcast has been valuable to you, please consider leaving a review on this platform or you can send your review to michelle@michelleremington.com. If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join us here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

In this episode, we're talking about Imposter Syndrome and how it can wreck your faith. It's so much more than just feeling like you don't belong in your life. There's a whole lot more under the surface of this lie we tell ourselves. Truthfully, it can undermind our faith as well as every relationship we have. It can be disastrous if we let it rule over our lives. Not to worry though, today we're yanking the run out from under this imposter! I'm showing you how it works and how to stop it!Let's go, warrior!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join us here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

Prayer frustration is a real thing and we need to talk about it...God designed us for a spiritual experience with Him. But when we find ourselves just going through the motions and the experience starts to feel stagnant, we can become frustrated with our prayer time that should be a time of replenishment and rest.Sis, You don't have to stay there! In this episode, I'm sharing with you the 3 steps I take when my soul is aching for that precious time with my creator.  These strategies can be used to not only regain peace in your prayer life but restore peace in your mind so God can work more fully in your everyday life.Grab a notebook and pen, because this episode will leave you equipped for battle!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join us here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

Have you ever felt like you're in your own way? Or even still, have you ever felt like you were in God's way of the work he wants to do in your life? Same, Girl, Same!Never underestimate a woman's ability to trip herself up! LOL!Maybe you've been praying for help, but nothing has been happening. If you're done with the fear, done with the mess, and you just want to get started and see progress! Well, it's a good day for a breakthrough!Today, I'm sharing with you the SIMPLE SECRET to get you started on your transformation journey.  This is my UNCOMPLICATED approach to Overcoming Fear, Unraveling the Mess, and Getting out of God's Way! It's time Sis! Let's do this!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join us here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

If you're over the overwhelm, done with doubt, and fed up with fear, then this episode is for you! I'm giving you my first 5 strategies to help you take back what's been stolen and restore your faith. You were made for so much more! This is only the beginning of your comeback! So get ready to take some notes, because your victory is coming!We're sneaking behind enemy lines and revealing the tactics that have been used against you. You will no longer be your own worst enemy. You will no longer be a victim of your emotions and thoughts. I'm teaching you how to recognize the behaviors and patterns that have kept you stuck and giving you steps that will help you move towards God and your healing!Enough is enough! Your purpose is higher than the pain you've experienced. Your creator is bigger than your highest mountain. If you're ready to take your faith to the next level, God will meet you there! Let's make it worth it, Sis!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join us here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

In this episode we continue with part 2 of Stop the Sabotage: Gain Clarity and Confidence!Can your growth be hindered by how you feel and think about yourself? Today we're answering that question and equipping you with steps you can take to finally stop the cycle and get you growing!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

Can your growth be hindered by how you feel and think about yourself? Today we're answering that question and equipping you with steps you can take to finally stop the cycle and get you growing!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

Have you ever felt like you were a victim of your emotions? For a long time, I thought I just had to learn how to deal with my emotions. I would ride the roller coaster of my emotions because I didn't think I had a choice. Then, when God answered my prayer for deliverance, He started introducing me to the practice of Emotional Intelligence. God was unlocking a HUGE door, that once I stepped through would help me draw closer to God, understand Him and His Word better and understand myself better than I thought possible. If you are sick of the emotional roller coaster this episode is for you!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

Weaknesses are a part of being human. Yet, as we find in the Bible, your perspective and strategy when dealing with your weaknesses is what determines the outcome of your battle. When you strip away the fashions and styles of this world and get down to the core of who we are and how we relate as fellow humans, this is where you find that the Word of God, our Creator,  still speaks as clearly to our souls as it did when it was first recorded. This is how I found, not only the answers to my weaknesses but a sacred biblical strategy used by King David himself. "The man after God's own heart" knew that he needed to stay grounded in the midst of the opulence of his kingdom and his history as a man of war. Today, we are taking a deeper look into King David's strategy and drawing closer to Our Savior Jesus Messiah.If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

At times the hope of lasting transformation can seem elusive and unattainable. Yet, in this episode, I'm revealing the 1 move I made that changed the battlefield. We're taking the mystery out of your pursuit of Lasting Transformation. I'm sharing with you exactly what I did and how you can start your own journey.If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

As you probably know, worry can easily take over your thoughts. Next thing you know, your day has been spent worrying about one thing after another. Operation Self-Sabotage: Accomplished!But there's GOOD NEWS! You can stop the self-sabotage in its tracks! You have a choice! You are equipped to battle this annoying thorn in your side! Press play to dive right in!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on facebook and join your squad today. Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

Mistakes... grrr! Making mistakes can be one of life's annoying realities. But do they really have to be?? In this episode I'm going to teach you how changing your perspective on mistakes can drastically change your quality of life. You can live an empowered life! With the right tools, you can learn to take every thought captive. It's your time to shine from the inside out!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on facebook and join your squad today. Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here:https://michelleremington.com/https://www.facebook.com/worthitpodhttps://www.facebook.com/groups/worthitsquadhttps://www.instagram.com/worthitshow/https://www.youtube.com/channel/UC8y6rPqPHvfTtU_y12jTx8A/

Have you ever wondered 'am I enough?' This simple question has borne a hole in the hearts of many as they try to figure out who they are and their purpose. In this episode, I'm going to share with you how God broke this often used affirmation down for me. And how he used it to flood me with joy, peace, and relief!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here:https://michelleremington.com/https://www.facebook.com/worthitpodhttps://www.facebook.com/groups/worthitsquadhttps://www.instagram.com/worthitshow/https://www.youtube.com/channel/UC8y6rPqPHvfTtU_y12jTx8A/

There are some things in life that seem unattainable. For many, lasting transformation is one of those #lifegoals. But that kind of transformation isn't just a social media hashtag dream, it's a reality that can become very real for you if you know the source. Once you know this source, all things are possible. If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on facebook and join your squad today. Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here:https://michelleremington.com/https://www.facebook.com/worthitpodhttps://www.facebook.com/groups/worthitsquadhttps://www.instagram.com/worthitshow/https://www.youtube.com/channel/UC8y6rPqPHvfTtU_y12jTx8A/

Have you ever caught yourself questioning your value? Don't worry you're not alone. Everyone at some point in their life has questioned their value, worth, or significance. Today I tackle that very thought and help you gain some insight on how to overcome it.If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on facebook and join your squad today. Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here:https://michelleremington.com/https://www.facebook.com/worthitpodhttps://www.facebook.com/groups/worthitsquadhttps://www.instagram.com/worthitshow/https://www.youtube.com/channel/UC8y6rPqPHvfTtU_y12jTx8A/

There's a BIG secret to boosting your confidence. But it's not what you think. You may be sabotaging yourself and not even realize it. Facebook: https://www.facebook.com/worthitpodInstagram: @worthitshowmichelleremington.comIf you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded by friends who make you feel understood and valued. This is the essence of the Worth It! Squad Facebook group.  Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquad

There's a quote that says: "One day you will tell your story of how you overcame what you went through and it will become someone else's survival guide" You know all too well that life can be overwhelming. Thankfully, God has given you 2 promises. The first is that He will never give you more than you can handle. But as humans, we have a tendency to say yes too often and take on too much. These choices lead us to feel overwhelmed because we've either taken on more than God intended or we're trying to handle everything ourselves when God wants us to ask for help. That leads us the God's second promise. He will never leave you nor forsake you. Simply put, you're never alone. When you have a committed relationship with God, He walks through life with you. The Good things you want Him to see, the bad things you don't, and the daily mundane stuff that you're not even sure matters. Through all of it, there's never a moment when you're meant to shoulder it all alone.  So some advice from a friend who's felt the same way. Make some time for a meeting with God today. Don't hold back. Talk everything out, let God speak to you through His word, be still, and listen for His voice. Shut out all distractions, external and internal. Lay all thoughts and emotions at the door to the throne room. Be ready and willing to be fully transparent before your God and King. This is your time to connect with God in Spirit and truth. Remember, God is in the business of redeeming. He knows the plans He has for you. And who knows, they may just be to turn your mess into your message, that will be proof of God's faithfulness and His light that shines in someone's darkest moment. God is faithful. This has been a Worth it! Moment. I hope this blesses you in Jesus' name.

Shame is an interrupter of life. It stops us from opening up to those around us and building better relationships. Shame can even stop you from making progress and achieving your dreams! If you let it!!! Sis, you have a choice and God has not left you without weapons to fight back. In today's episode, I'm sharing what I consider the cure for shame, based on God's word. Shame can no longer keep it's hold on you! Prepare to do battle and experience victory!If this episode has made an impact and resonated with you, I would be deeply honored if you would leave a review. This lets me know if my content is relatable and gives me an idea of how I can serve you better! Thank you in advance for your time!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded by friends who make you feel understood and valued. This is the essence of the Worth It! Squad Facebook group.  Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquad

You've heard the phrase “You are what you eat” What we don't realize is that there's a lot that goes into that phrase. Because, what and how we eat can not only affect our physical health. But it also affects the chemicals and hormones that our body releases and how our body performs. In turn, this affects our mental and emotional health. What if there was a way to improve your mental, emotional, and physical health with your diet. A way that is super simple, sustainable, and doesn't require you to buy a bunch of special foods? Well, my guest today is Becky Williams. Host of the Mama meets Enneagram podcast and she's going to share with us her journey with God through redeeming her mental health and learning to live a healthier life.If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded by friends who make you feel understood and valued. This is the essence of the Worth It! Squad Facebook group.  Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquad

Did you know that you have a  superpower? One that, if used with intention, could significantly change your life.  You are already equipped with what you need right now.  It's time to grab your sword and put on your cape Warrior Woman. You were made for so much more!If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded by friends who make you feel understood and valued. This is the essence of the Worth It! Squad Facebook group.  Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitsquad

For the Christian woman, the idea of self-care may sound good, but the lack of focus on God doesn't pass our spiritual checkpoint.  In this episode, we're looking at what the bible says about self-care and learning more about the biblical lessons pertaining to Temple Care.If you enjoy Worth It! consider joining the Worth It! Podcast Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded by friends who make you feel understood and valued. This is the essence of the Worth It! Podcast Facebook group.  Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitpodAlso our Google Nest Mini giveaway is still going on! To enter, leave a review here: https://podcasts.apple.com/us/podcast/worth-it-equipping-christian-women-to-thrive-by-breaking/id1534410979Then, take a screenshot and share it on Instagram and tag me @iammichelleremingtonI'll draw a winner via a random drawing and we can celebrate together!!1

In this episode, I share the crazy hack that has helps me take back control of my thoughts. I used to think that it was hard to make changes in my life that I read in the Bible. Then God showed me that it was a whole lot easier than I thought. Taking every thought captive IS POSSIBLE! Girl, You are a warrior! You are able. You are equipped. You can do this!Today is the day you become your very own Thought Warrior! Today is the day you begin to fight back! You are so worth it!If you enjoy Worth It! consider joining the Worth It! Podcast Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded by friends who make you feel understood and valued. This is the essence of the Worth It! Podcast Facebook group.  Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitpodAlso our Google Nest Mini giveaway is still going on! To enter, leave a review here: https://podcasts.apple.com/us/podcast/worth-it-equipping-christian-women-to-thrive-by-breaking/id1534410979Then, take a screenshot and share it on Instagram and tag me @iammichelleremingtonI'll draw a winner via a random drawing and we can celebrate together!!The last day to enter is October 31, 2020.

Bye, Bye Meany McMeanerson!  In this episode, we're talking about your inner "Mean Girl". We all know her. She tries to make you believe horrible things about yourself and kicks you while your down. Well, that mean girl (aka negative self-talk) HAS GOT TO GO!  I'm giving you the tools to start improving your internal conversation TODAY!  We can't let this go on anymore. God knows it. Your family and friends know it. You need to hear it. Girl, you are worth the fight to get back to YOU!If you enjoy Worth It! consider joining the Worth It! Podcast Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded by friends who make you feel understood and valued. This is the essence of the Worth It! Podcast Facebook group.  Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitpodAlso our Google Nest Mini giveaway is still going on! To enter, leave a review here: https://podcasts.apple.com/us/podcast/worth-it-equipping-christian-women-to-thrive-by-breaking/id1534410979Then, take a screenshot and share it on Instagram and tag me @iammichelleremingtonI'll draw a winner via a random drawing and we can celebrate together!!

Have you ever felt stuck?I'm going to venture that you probably have.In today's episode, we're learning how to escape from the land of stuck, rekindle your vision for yourself, and start making plans with the one who knows you best, Jesus.If you enjoy Worth It! consider joining the Worth It! Podcast Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded by friends who make you feel understood and valued. This is the essence of the Worth It! Podcast Facebook group.  Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitpodAlso our Google Nest Mini giveaway is still going on! To enter, leave a review here: https://podcasts.apple.com/us/podcast/worth-it-equipping-christian-women-to-thrive-by-breaking/id1534410979Then, take a screenshot and share it on Instagram and tag me @iammichelleremingtonI'll draw a winner via a random drawing and we can celebrate together!!

In this episode, I'm sharing the 1 thing I started doing that instantly began to change my mindset. Coupled with prayer and reading God's word, this is a lethal weapon in your fight to redeem your mind! Sis, this is only the beginning of finding out that you were made for so much more and your journey to reaching your full potential!If you enjoy Worth It! consider joining the Worth It! Podcast Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded by friends who make you feel understood and valued. This is the essence of the Worth It! Podcast Facebook group.  Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitpodAlso our Google Nest Mini giveaway is still going on! To enter, leave a review here: https://podcasts.apple.com/us/podcast/worth-it-equipping-christian-women-to-thrive-by-breaking/id1534410979Then, take a screenshot and share it on Instagram and tag me @iammichelleremingtonI'll draw a winner via a random drawing and we can celebrate together!!

In this episode, I share my testimony of overcoming anxiety, fear, and doubt through a radical encounter with God. How God equipped me to go from barely surviving to positively thriving!If you enjoy Worth It! consider joining the Worth It! Podcast Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded by friends who make you feel understood and valued. This is the essence of the Worth It! Podcast Facebook group.  Hey girl, your squad is waiting, join here:  https://www.facebook.com/groups/worthitpodAlso our Google Nest Mini giveaway is still going on! To enter, leave a review here: https://podcasts.apple.com/us/podcast/worth-it-equipping-christian-women-to-thrive-by-breaking/id1534410979Then, take a screenshot and share it on Instagram and tag me @iammichelleremingtonI'll draw a winner via a random drawing and we can celebrate together!!