Podcasts about punch fear

Guess what? I just had the most amazing chat with Nim Stant on the latest Adventure Paradox podcast! You know, the one where she shares her journey from Thailand to Arizona and how she's on a mission to light a fire under everyone's behinds?As part of Authors' Week, we discussed Nim's books, "Go All In" and "The Yoga Journey," and it's like she's handing out nuggets of wisdom left and right. She's all about caring for her readers and never stopping the learning train. Oh, and get this – we didn't just talk about books. Nope, we got into the nitty-gritty of entrepreneurship, how to parent without losing your sanity, and how to kick fear in the butt and reach those big, scary goals.But here's the kicker: Nim's commitment to self-care and staying true to your dreams, creates an infectious curiosity that just makes you wanna dive headfirst into whatever life throws at you.And get this – she's not just about helping herself. Nim's doing some seriously cool stuff with other authors, helping them get their words out into the world. It's like she's this beacon of positivity and inspiration, shining a light on everyone around her.Seriously, it's like chatting with your most motivating friend who's always got your back. Nim's gonna have you feeling like you can take on the world – and spoiler alert, you totally can!Episode Chapters:01:26 Creating Platforms for Transformation04:26 Unleashing Your Full Potential5:11 Living Up to Your Potential 06:11 The Spark That Ignites Action08:20 Turning Words into Wealth and Impact8:50 Care about your reader09:02 Crafting Your Literary Legacy09:35 Turning Adversity into Inspiration10:22 From Personal Experience to Universal Lessons10:58 Keep Going11:43 The Power of Commitment13:00 Carving Out Time for CreativityJust says "buy the book on Amazon!"Support the Show.Connect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)

Get The Superhuman Manifesto - 75 Ways to Supercharge Your Growth https://100daychallenge.com/super-human/  For more life-transforming strategies and free webinars, visit: https://100daychallenge.com/blog/   Because everything you want to achieve is on the other side of fear. You consistently lean into the things that you're afraid of doing and prove to yourself that your dreams are bigger and more important than any fear.

Listen as the team gives you the personal and professional development books they are reading and loving this summer so you can add them to your own list.Landon Harris: Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters  By: John AcuffErik Peterson: Get Different: Marketing That Can't Be Ignored! By: Mike MichalowiczTeria Harris: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One By: Joe DispenzaTate Litchfield: 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less By: Dan Sullivan and Dr. Benjamin HardyMark Podolsky: Go For Stupid The Art of Achieving Ridiculous Goals By: Steve Simms; The Brothers Karamazov By: Fyodor DostoevskyBonus: If you haven't read Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones By: James Clear, read it. The Geeks agree it's one of the best books in recent years. WANT TO LISTEN MORE?Did you like this episode? If so, tune into anotherAOPI podcast episode with the Geeks reading recommendations. "Are you ready to learn more about land investing? Just click HERE to schedule a call.""Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?" 

On today's episode, we have the second half of the presentation from DSS 2019 with Dr. David Maloley, the force behind the “Relentless Dentist” platform and an advocate for the thriving dental practice. In this episode, we delve deeper into Dr. Maloley's philosophy on living a fulfilling life, both within and outside the dental practice. We explore the concepts of regret, fulfillment, and the process of embracing change. He shares his insights on the importance of living with intention, stressing the transformative power of commitment and courage when starting something new. Central to our discussion is the concept of purpose. Dr. Maloley guides us on a journey towards understanding and embracing our unique purpose, asserting that the pursuit of becoming the best version of ourselves can lead to both personal and financial success. We conclude with an engaging exploration of the "power pyramid," a tool Dr. Maloley uses to illustrate how money can become a by-product of our pursuit of personal growth and achievement. If you haven't yet listened to Part 1 of our conversation with Dr. David Maloley, be sure to check it out for even more insights on thriving in the dental practice. EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

On today's episode, we have a 2-part episode from DSS 2019 with Dr. David Maloley, a renowned author, speaker, podcaster, executive coach, and owner of the “Relentless Dentist” platform, we delve into the challenges and fears that often plague dental professionals. Dr. Maloley, known for his 360-degree approach to the business side of dentistry, shares his wisdom on creating thriving dental practices without sacrificing personal time and passion. With his years of hands-on experience and a proven track record in helping dentists build successful practices, he brings unique and invaluable insights to our conversation. In this episode, Dr. Maloley poses the important question, "What are you afraid of?" and offers thought-provoking ideas on improving our relationship with fear and time. He shares a personal ski trip story, deftly illustrating the importance of heeding advice from others. Finally, we discuss how to rise when you feel "broken" within your practice and are unintentionally burdening those around you. You don't want to miss Part 2 of our conversation with Dr. David Maloley, where we will explore how to live a life of fulfillment without regret, harness the power of purpose, and much more. Stay tuned! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

It's Dr. Charmaine Gregory, back with another solo episode to help you stand up, punch fear in the face, and create your most amazing life!   One of the most downloaded episodes of the Fearless Freedom with Dr. G podcast is Episode 24 - How to Punch Fear in the Face.  If you haven't listened to that one, it's worth a visit!!   The thing is that we all have fears.  I don't think we're truly alive if we don't have them.  However, what we do to confront fears (not the bodily harm type) is where our lives change.  It's like the path in the woods that diverges.  Which one will you choose?     As you may already know, this podcast was started as a means of facing my fear of public speaking.  I've faced other big fears, such as moving our family from Michigan to Guam… site unseen.  That's a lot of work to just “give it a go and see what happens!”   But I have faith.  I have faith in me and I have faith in you.  I believe in you.   This message in this episode was on my heart and I wanted to share it with you.  Share it with anyone who needs a message of encouragement. Bio: Meet Dr. Charmaine Gregory, also known as Dr. G, a successful Emergency Medicine Physician and entrepreneur. Alongside being a wife and mother to three lovely children, Dr. G is also a burnout survivor. With years of experience working exclusively night shifts as a physician in Michigan and Guam, she knows the ins and outs of the healthcare industry like the back of her hand.   Driven by a passion for helping others overcome their fears, Dr. G started her weekly podcast, Fearless Freedom with Dr. G. Her podcast is all about facing fears and emerging victorious, a mission close to her heart. Her love for podcasting led her to develop a course on starting a podcast and offering done-for-you services for podcasters.   But Dr. G's journey doesn't end there. She has now ventured into the world of finance and investing. Overcoming her own fear of not knowing where to start, Dr. G now educates and supports others in making solid investment decisions and diversifying their portfolios. Her expertise doesn't just stop at long-term planning but also includes achieving short-term goals.   With her dedication to empowering others and her multiple talents, Dr. G is an inspiration to many. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later: Apple Spotify  RSS Feed  ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?  

"I bitched out!" I could hear the disappointment in my 20 y.o. son's voice as he shared with me how he dealt with an aggressive stranger confronting him at the local gas station. Although it's not the best terminology for submitting to the fear of being beat up and "standing down" - it's also not an uncommon feeling for those who have been face-to-face with someone who got the best of them. And trust me... I know it from personal experience! I'll share his story... as well as my 3- part advice for how to control fear in any situation - and come out the other side with your pride (and your life!) intact.

In this episode, Jay and Angi talk about overcoming fear and how to cultivate Everyday Courage. If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. Your feedback is important to me, and it would also take less than 60 seconds and make a difference in getting those hard-to-get guests as we expand our reach. Check out the Do Hard Things Nation: www.dohardthingsnation.comJoin the Do Hard Things Newsletter: https://www.jaytiegs.com/pl/2147557565Book A Call with Jay: https://www.jaytiegs.com/book-your-sessionConnect with Jay: Link Tree: https://linktr.ee/dohardthingsJoin the Do Hard Things Newsletter: https://www.jaytiegs.com/pl/2147557565Do Hard Things Apple: https://podcasts.apple.com/us/podcast/do-hard-things/id1548334976Do Hard Things Podcast Spotify: https://open.spotify.com/show/4LhBESP82YI4Magub30D3DLeave a Review/Subscribe:  Do Hard Things on Apple Itunes: https://podcasts.apple.com/us/podcast/do-hard-things/id1548334976Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place.  On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Do Hard Things Link Tree: https://linktr.ee/dohardthingsWelcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Do Hard Things Link Tree: https://linktr.ee/dohardthings

Did you know that only about one-third of businesses will survive a decade or longer?  The good news: there are a few tactics any entrepreneur can use to grow their company, take their revenue to the next level, and ensure their business survives.  The bad news? Fear—and analysis paralysis—holds many company leaders back from doing so. In this episode, 40 Strategy founder and CEO Carl J. Cox outlines the three ways that entrepreneurs can move past that fear and scale their company, no matter the outside circumstances.  Tune in for more on those three strategies, the power of elimination when setting goals, how to plan and execute strategic “sprints,” and the specific ROI you should be aiming for when you begin a new strategic initiative.  Here's a Glimpse of What You'll Learn:  The percentage of businesses that fail in the first year, first 5 years, and first 10 years of existence The 3 ways an entrepreneur can shift past fear and take their business to the next level Why focusing on fewer ideas — not more — actually creates more momentum  The power of a 10-week strategic plan, and why this timeline works so well for business owners looking to grow and scale The component that could be the most important to include in a strategic plan (which most entrepreneurs and business owners miss) A crucial leadership lesson from the book “Good to Great”, and how it can help you hold your team accountable when it comes to executing your strategic plan The ROI numbers you should be shooting for when thinking about key strategies Why “starting” (and planning) is the most important part of the CAPTAIN strategy How to increase your “luck” as a successful business Resources Mentioned in This Episode:  “The 4 Disciplines of Execution: Achieving Your Wildly Important Goals” by Chris McChesney “The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months” by Brian P. Morgan “Good to Great: Why Some Companies Make the Leap…And Others Don't” by Jim Collins “Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters” by Jon Acuff 40 Strategy Contact 40 Strategy Carl J. Cox on LinkedIn

Are you unsure whether or not your website reflects the heart of what it is that your potential clients want or need? Are you looking for a more targeted and balanced marketing approach when it comes to what information you provide? Do you have too much copy? Not enough? Too many images? Too few? In Episode 579 of the Bokeh Podcast, Kate Storey shares her expertise in marketing as it relates to the photography industry. When it comes to your website, trying to craft the perfect copy can feel elusive, but it doesn't have to be! Tune in as we chat about practical ways that you can speak directly to the wants and needs of your clients, by creating a balance between your portfolio images and the copy on your website. The Bokeh Podcast is brought to you by Photographer's Edit: Custom Editing for the Professional Photographer. You can subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast. Show Notes Kate's introduction (0:37) Brand position (1:56) Creating a great customer experience (7:25) Technique for time management (8:47) How would Kate recommend carrying out time blocking more consistently? (11:48) Delegation (13:47) Book recommendation (17:33) https://bokehbookshelf.com Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters by Jon Acuff Finish: Give Yourself the Gift of Done by Jon Acuff Building a StoryBrand: Clarify Your Message So Customers Will Listen by Donald Miller What is Kate's view on the balance between portfolio images and effective copy on a website, for the sake of converting clients? (22:08) What is Kate's view on the balance between photographers sharing about themselves and speaking to the needs and desires of their clients? (25:54) 3 Ways To Understand What Clients Need or Want (30:00) Learn to understand their why Don't stop at your first answer Looking for emotional words or stories that your clients 3 Things to Include in Your Website Copy (42:55) Speak to what it is that they want (their emotional need) Tell them how you can deliver on that Show them the emotional end result What would the copy sound like in a real life example? (50:29) Links www.photographersedit.com www.charitywater.org www.bookmorebrides.com www.instagram.com/bookmorebrides www.getweddeo.com www.eighthandsweddings.com The Book More Brides Podcast

YFP Co-Founder & CEO, Tim Ulbrich, PharmD, shares ten lessons he has learned on his journey from employee to entrepreneur.  Links Mentioned in Today's Episode Register for the YFP Employee to Entrepreneur Virtual Summit Insuring Income: Get Quotes and Apply for Term Life and Disability Insurance I Was a Confused, Trapped Pharmacist Living Paycheck to Paycheck Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt, and Create Wealth by Tim Church, PharmD and Tim Ulbrich, PharmD Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters by Jon Acuff Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek How I Built This Podcast Chris Caldwell Conscious Growth Coach The Partnership Charter by David Gage Delivering Happiness: A Path to Profits, Passion, and Purpose by Tony Hsieh YFP 145: How Samm Built Doc Station to Increase Value-Based Care The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It by Michael E. Gerber Traction: Get a Grip on Your Business by Gino Wickman Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz The End of Jobs: Money, Meaning and Freedom Without the 9-to-5 by Taylor Pearson The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks Procrastinate on Purpose: 5 Permissions to Multiply Your Time by Rory Vaden The Entrepreneur Roller Coaster: It's Your Turn to #JoinTheRide by Darren Hardy The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield The Surrender Experiment: My Journey into Life's Perfection by Michael Singer A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle The Secret by Rhonda Byrne Changes That Heal: Four Practical Steps to a Happier, Healthier You by Henry Cloud Your Financial Pharmacist Disclaimer and Disclosures

Are you tired of being afraid of everything, all the time? If so, you're not alone. This month, we're going to learn how to punch fear in the face. Scripture: Psalm 71, Isaiah 46 Music by Josh Baldwin and Tommy Walker

The other day, I had a fun idea for a blog post that should work beautifully on my YouTube channel and podcast. The idea came from watching a disability advocate sharing her top frequently asked questions about being an amputee. I could readily identify with her because I have my own list. In this case, the goal is to have some fun and help you "punch fear in the face". Please enjoy "10 Ways to Punch fear in the face"! Amazon Affiliate Links: ------------------------ 30 Day Free Trial @ Audible @ www.audibletrial.com/BarryBrindisi -------------------------- --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

10MT Ten-Minute Takeaways Sometimes the hardest and scariest thing to do is start. Why is it so scary? Starting means exposing yourself to the possibility of failure. It requires vulnerability, courage, and self-confidence. It demands you accept the possibility of failure and it forces you to take stock of where you are right now. You can’t […]

10MT Ten-Minute Takeaways Sometimes the hardest and scariest thing to do is start. Why is it so scary? Starting means exposing yourself to the possibility of failure. It requires vulnerability, courage, and self-confidence. It demands you accept the possibility of failure and it forces you to take stock of where you are right now. You can’t […]

CEO of Kay Pharmacy and host of The Business Pharmacy Podcast, Mike Koelzer, joins Tim Ulbrich to discuss the mindset, habits, and behaviors of successful pharmacy influencers and entrepreneurs. Key Points From This Episode How the family business started. Hear about the creation of The Business of Pharmacy podcast. Mike's approach to maximizing his time each day, and how to use lists more efficiently. What common threads Mike's guests have, striving to achieve something great.  How focus and goal-setting are like sailing. The amazing ways we are now able to receive feedback faster and pivot quicker. Mike shares some actionable advice about how to get started with any new idea.  The general outlook most guests have on the pharmacy profession. Talking about luck versus hard work. A common thing that takes people out of just being satisfied with the status quo.  Mike's strong advice for those who have dreams but are struggling financially. Links Mentioned in Today's Episode Kay Pharmacy & Home Medical Equipment The Business of Pharmacy Podcast YFP Planning: Financial Planning for Pharmacists Schedule a free Discovery Call with YFP Planning The Business of Pharmacy Podcast: Is Pharmacy School Worth It? Procrastinate on Purpose: 5 Permissions to Multiply Your Time by Rory Vaden Getting Things Done: The Art of Stress-Free Productivity by David Allen How I Built This with Guy Raz 17 Questions That Changed My Life by Tim Ferriss The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Tim Ferriss Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters by Jon Acuff Tribe Of Mentors: Short Life Advice from the Best in the World by Tim Ferriss 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson Beyond Order: 12 More Rules for Life by Jordan B. Peterson Connect with Mike Koelzer on LinkedIn Your Financial Pharmacist Disclaimer and Disclosures

In this episode of the Top Listing Agent president of REDX-Curtis Fenn, discusses about the things that we are expecting to change in the industry this 2022 but more importantly the mindset that a top listing agent should NOT be changing regardless of the market conditions. Chadi and Curtis also talks about tips on where to get leads when you think your marketplace has already been exhausted and how the relationships you have created with your database and sphere of influence will provide sustainability for your business for months and years to come. Key Contents: + opportunity in 2022 + retrieving old expireds + the 90 day challenge + your sphere of influence + ROT vs ROI + whos paying for your marketing? + systems in place that create consistency and sustainability Quotes from this Episode: your first hundred contacts are nothing more than you gathering the data of what you need to work on in order for you to have a better next 100 conversations -chadi get someone else to pay for your marketing and there is no one better to pay for it than a for sale by owners or an expired. -chadi when you identify the reason why a client did not set an appointment with you, you identify a type of conversation you need to get better at -chadi if you don't put systems in place that create consistency and sustainability in your business then you are going to be screwed when something happens-curtis relationships in the end payout dividends from your sphere of influence-curtis you've got to put in the work, you've got to talk to a bunch of people you don't know consistently to build sustainability in your business-curtis ▶ CHECK OUT: redx: https://bit.ly/3K4zKji ▶ ▶ ▶ WANT CHADI AS YOUR COACH ? Schedule 1:1 Coaching Strategy Session:: https://bit.ly/3wowZlG ▶ REAL ESTATE LEAD GENERATION Download Top Listing Agent Black book: https://bit.ly/35k8bzm RedX: https://bit.ly/35j6YrX ▶ ABOUT CHADI BAZZI Chadi is a Top Real Estate Coach and Trainer who has been on over 30,000 one on one coaching calls teaching real estate agents how to become top listing agents using his one of a kind unique 6 on one listings on demand coaching model. ▶ FOLLOW CHADI Youtube: https://bit.ly/2RQLRtW Instagram: https://bit.ly/3vtmoVq Facebook: https://bit.ly/3iBpRON Website: https://www.chadibazzi.com/ Podcast: https://apple.co/3zpqrF8 ▶ ABOUT Curtis Fenn, Curtis is the president of REDX  REDX® is a technology company that helps real estate agents develop sustainable growth with the best tools and practices for acquiring new clients. We provide lists of homeowners who have attempted to sell their home, or are likely to sell their home, and help agents manage these leads with a CRM prospecting platform and optional phone dialing software. Through our platform, agents can subscribe to a wide variety of lead sources including expired listings, for sale by owners, pre-foreclosures, for rent by owners, and geographic farming sources. REDX provides agents with the most accurate prospecting information in the industry by investing in scientific data studies, user experience optimization, technical support techniques, real estate seminars, and feedback from top performing real estate professionals. ▶ FOLLOW CURTIS Youtube: n/a LinkedIn: https://bit.ly/31Pycs4 Facebook: https://bit.ly/3FiXsVl Instagram: n/a Website: https://bit.ly/3K4zKji ▶ BOOK RECOMMENDATIONS  Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters : https://amzn.to/3Gpgvi0

Tim Ulbrich and Tim Baker discuss goal setting, the importance of your ‘why,' and translating each to a realistic plan toward real estate strategy in 2022. Key Points From This Episode How to start the year off with strong goals and taking the time to revisit your 'why'. Some examples of realistic goals and why they matter in day-to-day reality.  Why having a planner who asks the right questions is crucial. The importance of the act of recurring planning as opposed to having a static plan.  How humans grow and change over time; and your financial plan should too! Steps to overcome the dilemma of saving versus paying towards your goals.  Tim Baker shares some ways to tackle the fear around concepts of debt.  Hear about some observations of the benefits of having a community or a coach. Tim Ulbrich gives a healthy reminder about avoiding comparisons.  What one-on-one coaching really does for you, and why YFP planning is different. The one thing to start with if you're a pharmacist who has decided to take the plunge.  Including things in your budget that are just for you, like quality time with your spouse. Tim Ulbrich recommends a book that created a pivotal moment in his journey. How you can just cannonball into the water sometimes and figure it out as you go.  An exciting announcement: how you can apply for our first group coaching class! Who would be a good fit for this course, and what we're planning for the future. Links Mentioned in Today's Episode YFP Planning: Financial Planning for Pharmacists The 4-hour Work Week by Timothy Ferriss YFP Real Estate Investing Podcast Ally Online Savings Account Your Financial Pharmacist Webinars Learn More About the None to One Group Coaching Program Start.:Punch Fear in the Face, Escape Average, and Do Work That Matters by Jon Acuff YFP Real Estate Investing Join the YFP Real Estate Investing Facebook Group Your Financial Pharmacist Disclaimer and Disclosures

Ella Ung an online mindset and fitness coach opened up to Sig about how she shifted her mindset from having limiting beliefs to building self confidence. You can be hard working and playful at the same time.Ellavate with Ella is all about building women up, through education and knowledge from my own personal experiences.Ella and Sig spoke about their personal experience as being coaches in the health and fitness industry, sharing their mistakes and learnings and to empower more women to be more of themselves and not what others think they should be perceived as.We spoke about:Coaching mistakesSocial media content tipsHow to become a compassionate coachThe power of being part of a communityHow to self your self doubt and fearsWe also spoke about the mindset shifts throughout her fitness journey and how important it is to show yourself the love you give to others.This episode has many key takeaways that you, your clients and friends can apply straight away.IG:https://www.instagram.com/ella.uung/https://www.instagram.com/womensfitnessacademy_aus/https://www.instagram.com/sigfisher/Please leave us a review to let us know what you think of the podcast.

A Witch in a Haunted House (My Experience at Edinburgh Manor).  This is a haunted building in Iowa.  These are my experiences from doing a day tour there several years ago. Edinburgh Manor site:  https://edinburghmanor.wixsite.com/edinburgh Link to The Witch Awakening FB Group:  https://www.facebook.com/groups/theewitchawakening Instagram: https://www.instagram.com/melissa_rippe/ Punch Fear in the Face 3-Day Challenge: https://www.melissarippe.com/punchfear  

How fear never is completely gone. It's a part of you. It can be embraced and used to push yourself to new limits. It's not something to be hated. We'll show you how preparation will allow you to Punch Fear in the Face!Follow us on Facebook:http://www.facebook.com/zero2heroacademyFollow us on Instagram:@rayraystar1or @niinortey_engmann

Fear is exhausting! Have you ever felt that way? Maybe you've lived with fear so long, you're fed up but you're not sure how to beat it. Well, Warrior, this episode is for you! I'm sharing with you my Thrive Framework, which I use regularly to master my thoughts and change the way I think. Without a doubt, this is one of the best habits I have developed in my positive mental health journey! I think it can help you too! Which is why I'm sharing it with you today! You are so worth it!I hope this episode has blessed you tremendously! If this podcast has been valuable to you, please consider leaving a review on this platform or you can send your review to michelle@michelleremington.com. If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community of believers, where you can experience genuine human connection and true fellowship. We unashamedly focus on God and His word. We pray together, celebrate with each other, and through all the things that are going on in your life you are surrounded by friends who understand you and remind you of your value. This is the essence of the Worth It! Squad Facebook group. Take a moment to look up Worth It Squad on Facebook and join your squad today. Hey girl, your squad is waiting, join us here:  https://www.facebook.com/groups/worthitsquadFor more encouragement find me here: https://www.michelleremington.com

Susan Sandler is a TEDx, Theatrical Public Speaker, Clarity Strategist and Fear-Buster. She specializes in guiding and inspiring people in midlife to bring their dreams to life. Susan is an expert in personal and organizational transformation. She led organizational change and leadership development for organizations like Merrill Lynch, The Vanguard Group and national nonprofit Big Brothers Big Sisters of America. Susan accidentally became a theatrical public speaker at 63. Her powerful TEDx talk, “Punch Fear in the Face and Claim Your Life,” received a standing ovation at TEDxWilmington Women and continues to inspire people on YouTube. The following year, she launched a theatrical keynote/one- woman show called ‘WINGS’ which is about life on the other side of fear and the journey to get there. It’s also about triumph over trauma and adversity. Now, at 67, she’s writing her first book. It’s called Midlife Magic.

Sean Cannell has been building his YouTube business since 2007 and has since grown to over 1.6 million subscribers and a multi-seven-figure online company. However, his incredible journey to today did not happen easily or overnight. Join us as we discuss his struggles and successes in his story as well as his best tips and tricks to growing an online following. 

Show notes: I really need to get better at this. Dan Woerheide, the owner of Pro Growth VA and host of the Prow Growth podcast, has taken valuable time out of his busy schedule to tell us all about coaching, podcasting, and being a Veteran business owner. Contact Dan at support@progrowthva.com I’m not gonna ruin it for you. Listen in. Shout out to Keagan’s Irish Pub of Virginia Beach. Thanks for letting us use your place and drink your beer. Never Lose A Customer Again by Joey Coleman Business Wars by Wondery The Marshmallow Test: Why Self-Control Is the Engine of Success by Walter Mischel Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters by Jon Acuff Finish: Give Yourself the Gift of Done by Jon Acuff Check out our biggest supporter, Trek CBD at TrekCBD.com. Find more episodes of Business and Brews on your favorite platform at http://businessandbrewsshow.com --- Send in a voice message: https://anchor.fm/businessandbrews/message Support this podcast: https://anchor.fm/businessandbrews/support

Fear asks some pretty dumb questions. Don't let them stop you from doing a thing. It's time to punch fear in the face, or, at least, tell it to stfu so you can get back to work. HAPPY 2021!

We all do it, we have grand ideas, and then we talk ourselves right out of it. What if I fail? What if I embarrass myself? What will they think? What if, what if, what if... You have to break the cycle. Torie Mathis and her cohost Sean discuss how they pushed through failure, embarrassment, and judgey-ass family and friends. You can do hard things.  Get SMART AF resources and tools to grow your business at besmartaf.com 

Lock the doors and grab your wubby because this episode is all about fear. We will reflect on some fears we have experienced in our leadership and how we got past them. Pepper walks through the 2 questions that have helped her punch through some fearful moments; what is the unknown and what is the why? Kim talks about how fear can sneak up on her but a shift in focus on her values can dull the negative emotion enough to press on. What has been a fear in your career? How did you get past it? We wanna hear your success story, so drop us a line at HeyThere@ExtraShotOfLeadership.com.

“The most important thing in communication is hearing what isn't said.”- Peter Drucker business philosopher. Automation has become our new “innovation” and consumers want something immediately which is why Amazon is the most profitable business in the world today, BUT, can Amazon provide a couch to you when you need somewhere to stay because your life is pivoting?? What would it be like if you could create buy-in with everyone you are meeting at a virtual or in-person event that creates opportunities ongoingly in your life and theirs? This episode with Dave Burlin will show you how!  Impactful moments of the show:  1. Letting people know America is open for business.  2. Where is was during post 9/11 and how going back to his roots refueled his purpose and passion for life.   3. Shifting your mindset on what relationships are for your life as an asset long-term vs a lead for immediate reward.   4. Dave's 6 Principles to #WHYNETWORKING:     1) Show-up     2) Serve BEFORE Sell     3) Share      4) Synergy     5) Smile     6) Shop Local  5. Dave's Three Golden Grenades to keep you moving forward in life:      1) Network is your net worth, continue to plant seeds     2) Time Management Magic      3) We become what we choose to learn.    6. Dave's top three books:  Start.:Punch Fear in the Face, Escape Average, and Do Work That Matters. Do Over: Make Today the First Day of Your New Career   You Are a Badass at Making Money: Master the Mindset of Wealth  Here is how to connect with Dave Burlin, subscribe to his podcast and find ways to connect, grow, and scale alongside him:  Website Subscribe to Dave Means Business Podcast on iTunes here  Subscribe to Dave Means Business Podcast on Spotify here Show Sponsor: Gain access to your FREE 30-day trial to Audible with thousands of titles from podcasts, guided wellness programs, theatrical performances, A-list comedy, and exclusive Audible Originals you won't find anywhere else here: http://www.audibletrial.com/AMV Commercial: Ready to create relevance during uncertain times through deeper human connection? Check out Scott's upcoming 3-day LIVE virtual experience on October 2-4th, 2020 here.  Enter promo code: ambitious to recieve your 10% military discount.  Have feedback on the show? Feel free to provide it here along with any potential affiliate or corporate partnership inquiries: choffmann@vettrainingcoaching.com  

Today I had the pleasure of speaking with the full-time entrepreneur and founder of W2 Capitalist, Jay Helms.Let’s dive into Jay’s story of how you can find the courage to punch fear in the face.Things you will learn in this episode:[00:01 - 10:52] Opening SegmentQuick plug to connect with Jay online. Check his links belowJay talks about his journey of living as a full-time entrepreneurHe hated the phrase "We can't afford that"Got laid-off because of the COVID-19 pandemicSpending quality time with kids[10:53 - 18:58] W2 Capitalist's Early DaysJay talks about growing his business, W2 CapitalistJay had a lot of failed business attemptsJay shares his secret behind his successHis wife[18:59 - 25:53] How Do You Continue to Grow Your Business?Jay talks about his Red Pill moments during his journey of building W2 CapitalistHe was getting pushed out of his comfort zoneA quick pause to share awareness about child sex traffickingVisit Operation Underground Railroad to know more[25:54 - 32:42] The Power Of Your Relationships with PeopleMaking sure you have the right circle around you[32:43 - 43:00] Punch Fear in the FaceJay talks about his fearsFinding the courage to take action and punching fear in the faceReaping your rewardsJay talks about chasing his dreamsJay weighs in on the biggest difference in his life now vs thenHaving Freedom & Courage[43:01 - 54:28] Closing SegmentWhat are you most grateful for?My wifeWhat dream are you more focused on catching next?To create a 300-years worth of generational wealth for my family (Long Term Dream)To raise 50 thousand dollars for Operation Underground Railroad (Immediate Dream)What gift have you given the world?Myself. Being an inspiration. I was able to accomplish things because of my wife and showing people that if I can do it, they can do it.What's the one thing you want people to take away from this talk?Find the fear, punch it in the face. Find the confidence to do it.Tweetable Quotes:"I just started looking for people who I wanted to be around me and filled my time with those people. And then those friendly relationships that have been there for a while just drifted away and they took care of themselves." - Jay HelmsResources Mentioned:W2 Capitalist WebsiteRich Dad Poor DadEat That Frog!Operation Underground Railroad WebsiteYou can connect with Jay on LinkedIn, Instagram, Facebook, and don’t forget to subscribe to his YouTube Channel. Visit his website https://w2capitalist.com/ to know more about real estate investment opportunities that you can take advantage of today!LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes.

Pastor Jim Mueller closes out our "Punch Fear in the Face" series with a message on the fear of Running Out of your resources. He shows us that faith in Jesus means we never have to fear not having enough.

Episode 11 of Purpenthicity takes a deep look at fear and the close relationship it has with how you pursue your purpose & passion. This episode will offer insights into ways you leverage fear to empower you and also highlights the ways that fear disempowers you when you allow it to.

Pastor Jim Mueller closes out our "Punch Fear in the Face" series with a message on the fear of Running Out of your resources. He shows us that faith in Jesus means we never have to fear not having enough.

We're not comfortable with failure. We certainly don't want others to know how we fall short. We really only want to disclose our failures in the context of how they led to our successes. In the world's view, your failure is tied up to your self-worth. In God's view, your failures are meaningless. They're an insignificant part of your story. In this message, learn to see yourself as God sees you—a creation made in His own image who will always live under His grace and acceptance.

We're not comfortable with failure. We certainly don't want others to know how we fall short. We really only want to disclose our failures in the context of how they led to our successes. In the world's view, your failure is tied up to your self-worth. In God's view, your failures are meaningless. They're an insignificant part of your story. In this message, learn to see yourself as God sees you—a creation made in His own image who will always live under His grace and acceptance.

Pastor Jim Mueller gives a Mother's Day message that revolves around the accounts of the raising of Jairus's daughter and the woman who bled for 12 years, as told in Mark 5. Through these stories, we learn to trust God with our circumstances and not fret so much over our kids' future.

Pastor Jim Mueller gives a Mother's Day message that revolves around the accounts of the raising of Jairus's daughter and the woman who bled for 12 years, as told in Mark 5. Through these stories, we learn to trust God with our circumstances and not fret so much over our kids' future.

Death is a part of life. That doesn't make it any less scary. Hear Pastor Chuck Schlie confront the fear of death and punch it in the face. You may never look at it the same way again.

Death is a part of life. That doesn't make it any less scary. Hear Pastor Chuck Schlie confront the fear of death and punch it in the face. You may never look at it the same way again.

We're all navigating some choppy waters these days. Fortunately, we're not in the boat all alone. In this message we'll hear the story of Jesus calming the storm, and there's a lot in there that we can learn about tuning our mind to God's will for our lives and learning to trust the One who has ultimate control over the “Storms of Life.”

We’re all navigating some choppy waters these days. Fortunately, we’re not in the boat all alone. In this message we’ll hear the story of Jesus calming the storm, and there’s a lot in there that we can learn about tuning our mind to God’s will for our lives and learning to trust the One who has ultimate control over the “Storms of Life.”

Got anxiety? You're not alone, and your reaction to current events is totally normal. We're bored, lonely, stir-crazy, and primed for fear taking over. Our new message series confronts our modern day fears and anxieties and applies some Biblical wisdom on combating them. Our first message in this series deals with the familiar feeling of "Being Locked In."

Got anxiety? You're not alone, and your reaction to current events is totally normal. We're bored, lonely, stir-crazy, and primed for fear taking over. Our new message series confronts our modern day fears and anxieties and applies some Biblical wisdom on combating them. Our first message in this series deals with the familiar feeling of "Being Locked In."

What makes you lose sleep at night? What weight do you carry on your shoulders? Anxiety can be crippling, but God is bigger! Our Scripture comes from 1 Peter 5:6-7.Click here for notes from the lesson.

As the old Queen song goes, "No time for losers!" That pretty much sums up the way our culture is. With so much emphasis on winning and success, it's no wonder we're afraid to fail. But here's some good news: God's love for you is not performance-based. You're more than a score on a test!Click here to read the notes from the lesson.

When we're not content with our life, FOMO is on steroids. Through Genesis 3, we learn that contentment in Christ is a sucker punch to FOMO.Click here to read the notes from the lesson.

Doubts. We all have them pop into our head, telling us why we can’t do something, making us fearful of taking the next step, even causing us to slip into a depression. If we let them, these doubts can paralyze us and keep us from reaching our goals… So how do we flip the script in your mind so we’re not constantly being dragged down? I’m going to let you in on a private call with a good friend of mine and share with you how I manage to keep moving forward when I’m at my worst.

In this episode, Susan Guthrie, former co-creator and host of Breaking Free: A Modern Divorce Podcast, speaks with theatrical speaker, Susan Sandler, whose popular TEDx Talk, "Punch Fear in the Face and Claim Your Life" is helping people to face their fears and move through them with concrete advice and true stories from her own life.  Listen to this episode and find YOUR inner bravery so that you can punch fear in the face and claim your life too! FEAR is possibly the most common emotion that people feel when going through a divorce or any other difficult life transition.  Suddenly the future is no longer clear, the past is in question and making even the smallest decisions or takings the smallest steps seems impossible.  The problem is, you need to move forward and you need to get past the fear to get there.  Susan Sandler understands fear.  She has been there, and has made it a mission to help others to find their inner warrior in order to punch fear in the face so that they can claim their life and reach for their dreams.  Get advice from these two experts and find out what it takes to get past your fears so that you too can PUNCH FEAR IN THE FACE AND CLAIM YOUR LIFE! Here are some highlights from the episode: 6:12     Hear about the series of tragedies that led Susan to punch fear in the face. 8:30     Find out how fear is the ultimate motivator. 15:25    What percentage of people actually achieve their goals and what is stopping them? 18:15    What is "divorce limbo" and how does fear keep you stuck there? 23:40    How important is it to have a guide or other support when facing your fears? 31:00    Find out why mid-life is the best time to move past your fears. We ALL feel fear.  This episode is the lifeline everyone needs to move past it and move toward your dreams! If you would like to read a transcript of the episode, you can click here. To find out more about Worthy.com and their Facebook Support Group mentioned in this episode please visit the Worthy website at www.Worthy.com. ********************************************************************  SUSAN SANDLER is a TEDx, theatrical public speaker and clarity strategist whose passion is guiding and inspiring mid-life women to discover clarity and purpose.  Her TEDx talk, “Punch Fear in the Face & Claim Your Life,” received a standing ovation at TEDxWilmington Women.  Last year, Susan launched her one-woman show, ‘WINGS,’ about life on the other side of fear and the journey to get there.   Susan is an expert in personal and organizational transformation. She led leadership development, organizational change and training for companies like Merrill Lynch and The Vanguard Group and national nonprofit Big Brothers Big Sisters of America. Earlier in her career she created a child abuse prevention program which decades later is still transforming lives. Susan grew up in the entertainment business where she cut her teeth as a singer on TV, radio and in nightclubs. You can find out more and contact Susan through her website:  www.susanlsandler.com ********************************************************************  SUSAN GUTHRIE, ESQ., the creator and host of The Divorce and Beyond Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  She is one of the Co-Chair's of the American Bar Association's DR Section Mediation Committee and is the Founder of Divorce in a Better Way which provides a curated selection of resources and information for those facing divorce and other life changes.  Susan also provides legal coaching and divorce mediation services to select clients around the world through an online platform.  Find out more at www.divorceinabetterway.com.   ************************************************************************************   For Divorce Professionals:  As one of the country's leading experts in online mediation, Susan is now sharing her expertise and knowledge and offering her ONLINE MEDIATION TRAINING PROGRAM which will show you how to implement an online platform into to your existing practice in just two short one-hour online sessions!  Increase your potential client base, convenience and income by learning the ethical and practical considerations to know when mediating online!  Find out more at www.learntomediateonline.com and mention you are a listener of the Divorce and Beyond Podcast to get $50 off the cost of the training!   *************************************************************************** THIS WEEK'S SPONSOR INFORMATION:  Gabrielle Hartley, the Creator of the Better Apart Method:  Leading divorce lawyer, coach and mediator, Gabrielle Hartley's book book "Better Apart: The Radically Positive Way to Separate" is a runaway best-seller and now she has created the Better Apart Master Class, available for download online, which provides powerful tools to help you get clear, feel better and reclaim your life!  For a limited time you will receive a mini consultation with Gabrielle herself when you sign up for the Master Class.  Listeners of the podcast receive $25 off the price of the Master Class with code "BEYOND25"!!! FAYR, the BEST Co-Parenting App on the Market!   What makes FAYR different?  At FAYR it's not just about efficiency and ease (though they love those).  They also help you create a better co-parenting experience by providing tools for: constructive communication, argument diffusion, and emotional support.  For information on our FAYR, the ONLY co-parenting app recommended by Susan Guthrie and The Divorce and Beyond Podcast,  visit their website at www.fayr.com.  Don't forget to use the code "SUSANG18" for 20% off!! If you would like to sponsor the show please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook Susan on Instagram Susan on Twitter Divorce & Beyond Podcast on Instagram If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel!  Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would  give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can also get in touch with Susan at divorceandbeyondpod@gmail.com. ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.  

If you harness the power of saying no you can avoid the problem of over-committing. That's when you make a commitment. Then you make another. Before you know it, you're making yet another commitment. It’s a never-ending cycle. You overcommit to your job, your friends, colleagues, social causes, family, etc. These commitments add hundreds of hours and stress to your already over-scheduled life. One of the most important things to remember is that time is finite. No matter how hard you try, you'll never have enough time to do everything. However, once you truly accept that you can't do it all, you can begin to prioritize your time. Doing this gives more opportunities to do the things that you really want to do, rather than the things that you feel you should do. Spending quality time with family and friends, achieving goals to improve your future, and just having time to yourself are prime examples. In this episode I look at: The benefits of saying no How saying no helps you be more successful Why women don't say no How saying no is easier when you're confident How to determine when you should say no How to say at work Ways to say no everywhere Saying no won't be easy at first. For some people, it may never be simple, but you have your own health and well-being to consider. The people who care about you will more than likely understand. When dealing with acquaintances, if they don't understand, it's probably better to limit your time with them, if possible. Remember, saying no does not make you a bad or selfish person. On the contrary, it generally makes you healthier and happier. More importantly, saying no doesn't mean you can't help those who you really want to help. After all, everyone needs help at one time or another. In the words of Tim Ferriss, "What you don't do determines what you can do." It's totally up to you! Resources Mentioned in this Episode: Podcast on setting healthy boundaries (https://allegrasinclair.com/apc-025-lack-of-boundaries/) Punch Fear in the Throat Mug (https://allegrasinclair.com/support-the-podcast/) Show notes are available at https://allegrasinclair.com/071 (https://allegrasinclair.com/071)

On this week’s podcast episode, Tim Ulbrich takes you through an exercise to envision what you would do with an extra $1,000 a month and what steps you could take to make it a reality. Mentioned on the Show CommonBond Ask a YFP CFP - Email Your Questions to: info@yourfinancialpharmacist.com Freedom Dividend Your Financial Pharmacist Facebook Group Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters by Jon Acuff Refinance Your Student Loans YFP Resources YFP Calculators YFP Blog YFP Podcast YFP Planning

It's Labor Day weekend, and to be totally honest, I just did not think that this week's episode was going to happen. Truly. So here is what happened. I polled the Fearless Freedom tribe on Instagram about whether I should skip a week or promote an old episode. The result is this episode - past previous episode promotion (Episode #13, and Episode #35). Episode takeaways: Do something scary every day. 1. Decide to face the fear 2. Make a plan 3. Embrace growth This is the book that I reference in the episode: Feel the Fear and Do It Anyway by Susan Jeffers, PhD  

Do you experience fear? What scares you? What is fear? Those are some questions we have to answer. Look, I haven't met anyone yet that hasn't experienced fear in their or, is not currently experiencing some fear in their life, whether it's a CEO of an organization fearing for his job, because he's not, you know, the board maybe doesn't have board support, he or she doesn't have board support, or, you know, they work for a for profit corporation. There is pressure from all sides. There is a fear of, can the business continue to go and grow? And, provide for the staff we have? So what is fear? Fear is not fake. It's a real, it's an experienced emotion. It's real to you. I love the quote from Will Smith and the movie After Earth. What I've got to make sure of is I Don't let what's going on between my ears, create chaos for me, and create more fear for me.

Do you experience fear? What scares you? What is fear? Those are some questions we have to answer. Look, I haven't met anyone yet that hasn't experienced fear in their or, is not currently experiencing some fear in their life, whether it's a CEO of an organization fearing for his job, because he's not, you know, the board maybe doesn't have board support, he or she doesn't have board support, or, you know, they work for a for profit corporation. There is pressure from all sides. There is a fear of, can the business continue to go and grow? And, provide for the staff we have? So what is fear? Fear is not fake. It's a real, it's an experienced emotion. It's real to you. I love the quote from Will Smith and the movie After Earth. What I've got to make sure of is I Don't let what's going on between my ears, create chaos for me, and create more fear for me.

Are you letting the fears of being judged keep you from making moves in your business? This week on the Frame Your Way to Five Figures Podcast we are diving into the steps you need to take to punch fear straight in the face and take action in your biz.Confidence is something that is built over time, through taking action and through facing your fears. So I want you to punch your fear in the face, and do what you are afraid of. Whatever it is that you're afraid of, follow these four steps.1. Identify the lie.2. Ask yourself what the worst thing possible would be.3. Take action to get clarity + confidence. 4. Share your story. Tune into the episode to learn more!Join us on Facebook Join us on Instagram

Have you ever wanted to just face your fears like a victor?  In solo episode, Dr. G shares about a time in her life when she fell flat on her face but got back up again. She also shares about how changing our mindset can be pivotal in being able to face fear and punch it in the face like that champion that you are. Episode Takeaways: 1. Fail fast and often but get back up again  2. Embrace failure as a learning opportunity 3. Use deliberate practice to change your mental soundtrack 4. Mindset shifts take time and require intention      

SMOGgers, coming in hot, episode 38 has arrived! On todays episode, we talk about the the hard fought hours before and after your 8-5 work duties, and how to invest in them. Noah feeds us easily actionable ways to execute this and create the most productive, rewarding daily routine. No more multi-tasking constantly, watering yourself down, stretching yourself thin and being left only with an empty tank at the end of the day for your friends and family.    In Noah's 30 years as a professional artist, he’s tapped into potential that most would immediately discount is possible. At 16, he started his hustle, riding his bike door to door trying to sell art - painting signs, posters, whatever people needed. Noah was gifted with an insane level of creativity and when his parents were divorced at 9, he stepped up to help his mom out and create more for his family. It was during this time of his teen years that things really started to pop. He was being commissioned to make art for celebrities, which opened many doors within the next handful of years to painting the cars for Fast and the Furious, partnering with Disney to paint his own versions of the characters (which are now highly sought after works), creating the tattoos on Pink for music videos, branding campaigns for Lexus, Toyota, MTV, Microsoft, Lucas Film and more!    The most beautiful piece of Noah’s story are his charitable and ministry efforts. Noah and his wife Chantel launched a home in South Africa the “Ingane Forever Family Home” which has helped rescue and care for AIDS Orphans and those with special needs. Noah has built a life of significance, not simply of success. Noah created Noah University, helping mentor entrepreneurs worldwide into their calling and helping creatives and artists grow their platforms for a life of impact.    SMOGgers, this epsisode is JAM PACKED, so grab a pen and paper or take notes on your phone. Noah unloads some serious nuggets of wisdom and inspiration this SMOGcast.    www.noahelias.net www.instagram.com/noah.j.elias www.noahfineart.com

Did you know that there is an anatomy of fear? I did not either until I read Feel the Fear and Do It Anyway by Susan Jeffers, PhD In this episode, we continue our discussion of fear and how we can face it and overcome. What four words are you going to implement after listening to this podcast? Contact me on social media and let me know how effective repeating this mantra is for you. www.ferventlyfitwithcharmaine.com https://instagram.com/ffwcharmaine/ https://twitter.com/CharmsFitDoc Here is the link to the book that inspired this series: Feel the Fear and Do It Anyway

In this episode, we have our weekly motivational segment from our good friend Freddy Fri. Today's message is entitled Punch Fear In The Face!

  The Tuesday Tidbit is where I talk about something I missed in the latest episode or funny moment that I had to cut when I was recording with Michael. They will premier in Facebook live videos typically Tuesday @ 1 PM unless My Baby says otherwise on our page Gardul and then moved to our YouTube channel and finally the audio will be released on Fridays @ 12 PM Yeah what if I need more than a framework – Tuesday Tidbit for Episode 261 ************************************************************************************* This mini-episode is brought to us by my new free project How to world build Sign up and get instant access to a course that shows how simple worldbuilding can be by creating a simple city in under 30 minutes. Sign up now at HowToWorldBuild.com ************************************************************************************* This missed moment: When your builder is gone, what happens to the structure? : Punch Fear in the Face, Escape Average, and Do Work That Matters The High Performance Planner Bonus if you need to understand HP : High Performance Habits For more on my framework: https://www.howtoworldbuild.com/soon Main episode https://www.gardul.com/blog/episode-261-gardul-earth-destroyed-cathia-system-urban-earth/Gardul Facebook Page https://www.facebook.com/GardulStories/ Gardul Stories Channel https://www.youtube.com/channel/UC_TMU5YjkHGeqv2CbSA38SA Affiliate Links to other resources Start: https://amzn.to/2Ddveyv The High Performance Planner: https://amzn.to/2RNkxuE High Performance Habits : https://amzn.to/2Dc1Ybm   ************************************************************************************* Brought to us by my new free project HowToWorldbuild.com sign up and get instant access to a course that shows how simple worldbuilding can be by creating a simple city in under 30 minutes. *************************************************************************************

I believe there is a tremendous POWER in taking ACTION to build MOMENTUM in LIFE. Watch my latest SUPER COACH SHOW where I show you how to PUNCH FEAR in the FACE and TAKE ACTION! The post There is a POWER in Taking ACTION! appeared first on Coach Burt.

I believe there is a tremendous POWER in taking ACTION to build MOMENTUM in LIFE. Watch my latest SUPER COACH SHOW where I show you how to PUNCH FEAR in the FACE and TAKE ACTION! The post There is a POWER in Taking ACTION appeared first on Coach Burt.

(https://www.theh2duo.com/wp-content/uploads/2018/11/Copy-of-1074-x-366-podcast-template-1-1.png) Jon Acuff is the New York Times Bestselling author of six books including his most recent, Finish: Give Yourself the Gift of Done. For 20 years he’s worked for some of the biggest brands in the world to tell their story, including The Home Depot, Bose, and Staples. Most recently he’s spoken to hundreds of thousands of people across the country for companies such as Microsoft, Nissan, and Comedy Central. He’s also written for Time, the Harvard Business Review, Fast Company, Reader’s Digest, and MSNBC. Top Takeaways: “If you can’t see time, it’s fictional.” Jon talks the benefits of using a year-at-a-glance wall calendar (https://www.neuyear.net/products/finish-year) . Questions from your audience shouldn’t be seen as a sign of failure. Questions are guideposts for future content. “Measure your hours, not your word count.” Creating content is a process. Don’t stunt your progress towards where you’re trying to get to by not appreciating how far you’ve come. Show Notes: [3:58] Jon explains why people don’t finish (https://amzn.to/2DmJKVf) what they start and the role perfectionism plays. [6:13] Done is better than perfect, and some is better than none. [6:58] Find out what secret rules we follow that make us get in our own way for finishing the things we’ve started. [9:16] The value of a year at a glance wall calendar “If I can’t see time, it’s fictional.” [11:22] You have more time than you think. “Time won’t find you, you have to find time.” [14:25] Humor can help humanize the story “It doesn’t mean a comedy skit. It means at the right time, you use humor to take the tension out of the room.” [17:47 ] Jon talks about the career savings account from his book Do Over (https://amzn.to/2DIwUkV) and explains how every career is a process of reinvention. [21:00] How do you narrow down your list of topics and ideas for presentations when you have so much you want to say? [23:27 ] Questions from your audience shouldn’t be seen as a sign of failure. [25:07] Jon gives his opinion on what the young professionals of the industry can start doing now to be ready for the leadership positions down the road? [27:50] The gingerbread method and how it can help you capture the moments from the day to use in your content. [28:50 ] “Measure your hours, not your word count.” [30:54] “Will you face the fear of today, or the regret of forever?” How you can begin to punch fear in the face. (https://amzn.to/2BceMgN) Resources: Jon Acuff books we’ve read: Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters (https://amzn.to/2DJE48K) Do Over: Make Today the First Day of Your New Career (https://www.amazon.com/gp/product/0143109693/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0143109693&linkCode=as2&tag=theh2duo-20&linkId=1b0a683dcc0716a073d58dd2aa78fa06) Finish: Give Yourself the Gift of Done (https://www.amazon.com/gp/product/1591847621/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1591847621&linkCode=as2&tag=theh2duo-20&linkId=263561821ac7ff98d1bf79dd18c9e3f9) Jon’s book recommendations: Longmire book series (https://amzn.to/2Q4pzSK) by Craig Johnson Inspector Gamache (https://amzn.to/2BcOZoI) series by Louise Penny This is Marketing (https://amzn.to/2Q5XnyE) by Seth Godin Sponsor: Utilities can now automate leak alerts with (http://theh2duo.com/dropcountr) Please consider rating the podcast with 5 stars and leaving a one- or two-sentence review in iTunes or on Stitcher.  This helps tremendously in bringing the podcast to the attention of others. We give a shoutout to everyone who rates the podcast with 5 stars...

Good ‘ole fashioned heart mixing. Zen mixing. Mixing a band with your soul and some faders. That’s what we have here today my friends, and our guest this week is a disciple of all of these schools of mixing. For the last eight years Bruce Reiter has been mixing Front of House for the hard-hitting band, Five Finger Death Punch. With a deep knowledge base of both the analog side and the digital side, Bruce has honed his skills and reputation with such artists as Megadeath, Social Distortion, Static-X, Fear Factory, Limp Bizkit, Rancid, and Powerman 5000. I caught-up with Bruce while he was enjoying a short break before his next tour with Five Finger Death Punch starts up again. Happy Columbus Day friends! Today’s episode is sponsored by Audible.com and ShowPro Beard Co. 

“I’m not afraid of failure anymore. I want to fail and chase after it.” Ryan Wesley Smith - motivational speaker; At just the ripe age of 21, Ryan has already conquered a lot of fears...including public speaking. He shares his journey from fearing failure to now chasing after it b/c whenever he fails, he's inspired to keep growing and trying new challenges. If you enjoyed this episode, check out the video ----> https://youtu.be/Pyt2h7oCZNY I want to welcome you into The Freedom Family - where we'll share people’s stories who’ve owned their truth and overcome shame, AND we'll surround you with a supportive community who encourages you on your journey. Together let's leave shame behind, own our truth, and unlock our freedom. JOIN THE FREEDOM FAMILY... Patreon: https://www.patreon.com/UnlockYourFreedom Slide into my DMs (but not for perverted reasons plz)... https://www.instagram.com/therageboss https://twitter.com/therageboss Subscribe (on YouTube): https://www.youtube.com/unlockyourfreedom INTRO THEME SONG: "Who Told You" - Cimorelli Listen: https://spoti.fi/2J6A6Fn Leave a review and let me know which part of Ryan's story resonated with you the most!

Join us as Pastor Brandon shares the message "Punch Fear in the Throat" during a special online only experience during Hurricane Florence. 

A quick word about fear and what to do with it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/decourcy-williams/support

My recent trip to the Andes, a lil song, harmonica play, and the importance of punching fear in the face.

In this episode, I interview John Morgan-Bush. We discuss his book, War on Fear, and his life as a George W. Bush Impersonator. John explains the difference between living with daily debilitating fear, and practical fears, such as the awareness of danger. He also helps us understand how we can overcome our fears by choosing to believe in truth. Click here to download or listen to this episode now. Resources http://www.waronfearbook.com www.georgebushimpersonator.com Subscribe to the show through Apple Podcasts and give us a rating and review. Make sure you put your real name and website in the text of the review itself. We will mention you on this show. Get The Transcript Right-Click and “Save As” to Get the PDF Transcript

Most children know how to punch fear in the throat. When we're 5, we handle fear like a ninja. As we get older, we forget these skills and start letting fear push us around. Today we're going to look at 10 lessons from a five-year-old so that you can punch fear in the throat now. "Real self-confidence is not a lack of fear. It's acknowledging the fear and trusting yourself anyway. " Here are the 10 lessons I discussed in this episode: Stop Saying Yes When... Be Fearless Ask for Help Believe You Can Be... Stretch No Means... Keep Breathing Life Into Your Dreams Forget Past Mistakes Be Mad Today, Get Over it Tomorrow Stick Up For Yourself Show notes are available at allegrasinclair.com/047 (allegrasinclair.com/047)

In this episode, Susan and Jane discusses how to overcome fear in order to spread your wings. Susan Sandler is a TEDx, theatrical public speaker who specializes in helping accomplished women create lives that fill their souls. In our chat we discuss:  * How her mother, at the age of 50,  changed the destiny of her family  * Susan's journey to public speaking, and her wonderful TEDx talk about her mother's story -- https://youtu.be/UipX681O29s   * Why women hold themselves back and how we can move forward towards our dreams You can find out more about Susan at https://susanlsandler.com   

Hi my name is Jeff, and I spent years burned out. If I was ever going to start a self-help group. It would start off saying that statement. About a couple of years ago, I started breaking out of nearly permanent burnout. My work was suffering, my relationships were suffering, and I was just not happy. I question my ability to be a proper husband. Maybe, I was a total failure.  I believed it was only a matter of time before every else knew the level of failure that I had achieved. I even spent several long afternoons with a therapist trying to figure out why I felt guilty not getting killed in a war. The therapy helped some. I knew part of why I felt so guilty. However, I did not break out of my funk. I was stuck. I was burned out, and to defend my therapist, I never asked for help with burnout. I just wanted to get past my survivor’s guilt.   Then I finally recognized that was burned out. My wife, Kristin shared with me Jon Acuff’s book call “Start”. I read it, I loved it.  It woke me up. It made me question myself. I realized that I had hopes and dreams. I had buried them so far, I was started to cripple myself. I knew that I had to change, I needed to start sharing.  I jumped on my first love, fantasy fiction. I wrote my first novel and then I got stuck again. Thank Jon, Things started to change. I made some changes. I would get a great burst of energy and knock out work, however I would end up getting frustrated and burning out. The burnout was no longer sticking. It would set in, I would lose a weekend or a week.  However, I would pick up the pieces and keep moving. I launched my fist podcast, the Worldbuilder’s Anvil. I started sharing.  I would pick up momentum, however I would still get frustrated and burn out and lose all of the momenta that I build up.   Finally, I had my aha moment I was in San Diego, I had escaped the cold days of early march in 2017.  I went to the Brendon Burchard's High Performance Academy Live. You heard me, I was in one of the best places in the world for weather and I spent 10 hours a day inside a conference room.   I had given in when he talked about the idea of high performance versus peak performance. My skeptical mind said, give this all a chance.  I knew what I had to keep changing.  I liked the way I was moving, I wanted more.  And thankfully, he backs up many of his ideas with the science and research to keep my cynical side at bay.   If you are not familiar with Brendon, I would suggest reading “The Charge”. I had been trapped in the caged life, I broke myself out and moved in the comfortable life.  Comfort might work for lots of people.  However, when I was at HPA 2017 I was introduced to a friend I had not seen in years, I understood why even comfort lead to my burnout.   I stood in front of my old friend and waved into the mirror I am a scout, explorer, podcaster, and author. I have a burning desire to entertain, educate, and empower people.  I cannot do that if I am living a comfortable life.  So, I invite you to join Kristin and I as we look at our stages of breaking through burnout. Escaping the burn out cycle does not have to take you years like it did for me. Once I understood that the root cause of my burnout was grief. I wasted so much time grieving. DO NOT DO THIS. Understand your burn out and break through it and start living a life that you love.   And yes, they are based on the stages of grief.  Because, I realized that I was trapped in grief. I was grieving for my dreams never achieved.   However, we learned that it is crazy to grief for yourself. If you breathe, you can and should increment changes to get you moving towards your dreams, do it now before you regret it.   Here are our 4 stages of the burnout cycle and the 3 steps you need to take to escape it now: 4 stages of burnout! Denial Guilt Anger Hopelessness 3 Steps to escaping burnout Recognition Reconstruction Hope Mentions: 7 STAGES OF GRIEF Through the Process and Back to Life http://www.recover-from-grief.com/7-stages-of-grief.html 23 of the Most Amazingly Successful Introverts in History https://www.inc.com/john-rampton/23-amazingly-successful-introverts-throughout-history.html 16 Super Successful Introverts http://www.huffingtonpost.com/2015/08/15/famous-introverts_n_3733400.html https://www.smallbizlife.com/dreambig  Dream Catcher Assessment (Free until the end of April 2017) https://www.smallbizlife.com/store/5CQukiiy Small Biz HQ High Performance Live http://brendon.com/hpalive/ Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters http://amzn.to/2nu1iI4 The Charge: Activating the 10 Human Drives That Make You Feel Alive http://amzn.to/2odMdHL Links ((((((((((((((((((((((((((( Visit Show notes )))))))))))))))))))))))))     ((((((((((((((((((((((((((( Mentions links ))))))))))))))))))))))))) 7 STAGES OF GRIEF Through the Process and Back to Life http://www.recover-from-grief.com/7-stages-of-grief.html 23 of the Most Amazingly Successful Introverts in History https://www.inc.com/john-rampton/23-amazingly-successful-introverts-throughout-history.html 16 Super Successful Introverts http://www.huffingtonpost.com/2015/08/15/famous-introverts_n_3733400.html https://www.smallbizlife.com/dreambig  Dream Catcher Assessment (Free until the end of April 2017) https://www.smallbizlife.com/store/5CQukiiy Small Biz HQ High Performance Live http://brendon.com/hpalive/   ((((((((((((((((((((((((((( Rate and Review us in iTunes ))))))))))))))))))))))))) https://itunes.apple.com/us/podcast/small-biz-life/id1039595496 Small Biz HQ   ((((((((((((((((((((((((((( Like our Facebook Page ))))))))))))))))))))))))) https://www.facebook.com/smallbizlifepodcast/   ((((((((((((((((((((((((((( Join our Facebook Group ))))))))))))))))))))))))) https://www.facebook.com/groups/SmallBizLife/    ((((((((((((((((((((((((((( Twitter  ))))))))))))))))))))))))) https://twitter.com/JefferyWIngram https://twitter.com/KristinLIngram https://twitter.com/SBLPodcast   ((((((((((((((((((((((((((( Affiliate Mentions links ))))))))))))))))))))))))) Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters http://amzn.to/2nu1iI4 The Charge: Activating the 10 Human Drives That Make You Feel Alive http://amzn.to/2odMdHL

Let’s face it, everyone has fears. But it’s how you face your fears that will dictate what type of life you live. It’s easy to stand on the sidelines and live a comfortable life, but how fulfilling is this? What if you could punch fear in the face and become awesome?  In this episode of […]

Fear. Throat. Punch. A couple weeks ago I introduced my 'Punch Fear in the Throat' concept. Have you recovered yet? Good, because I want to poke that bear some more this week. First, let me make it clear that I AM encouraging world-wide punching of FEAR in the throat. We will talk about removing toxic people (haters) from your life on another day but right now I am totally focused on silencing fear. So nobody can say that I was advocating violence in case there is a rush of women punching each other in the throat. I did not say that. Are we clear on that? Good. Show notes available at allegrasinclair.com/003 (allegrasinclair.com/003)

Jon Acuff is a Wall Street Journal bestselling author…From writing advertising for The Home Depot to branding for companies like Bose and Staples, Jon Acuff is no stranger to the cubicle. In 2010, he closed the gap between his day job and his dream job when he joined the Dave Ramsey team to become a full-time author. And Start talks about the road to becoming awesome and how to punch fear in the face.