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Work BFFs: We have made it to the end of another year. The SOAR team is filled with gratitude that you are with us in this podcast space! Thanks for listening, growing, and chatting with us along the way. To finish off the year, we are replaying another favorite episode - the one that was all about DRAMA! Mandy and Stephanie work through real workplace scenarios and the superpower soft skills that can be used to work through them so you can lift as you lead. Then we hear from Becky Williams on the Karpman Drama Triangle - a framework that leads to better teamwork and stronger leadership. Let's continue the conversation…Share your #1 tip for handling workplace (and holiday) drama on Instagram and tag us @soarlead! Don't miss an episode of Women Who Work. Like and follow us on Apple Podcasts and on Instagram @soarlead.
Trey Skelton(Development Associate - UM School of Applied Science) on a new scholarship, Lee English Jr. and Noah English(Stennis Space Center) on 3 generations working at Stennis, and Miss Mississippi 2024 Becky Williams!
Trigger Warning - this episode contains discussion around miscarriage. This episode is with the wonderful, brave and brilliant Becky Williams. Becky suffered a missed miscarriage earlier this year and wanted to come and talk about her experience in order to raise awareness of missed miscarriages, Becky is a Mum to 3 year old, Joshua, so we also chat about our recent challenges of parenting! This is a wonderful episode and an important listen. Enjoy!
“Better to teach than do, as a leader.” - Becky Williams Hey ladies, let's face it – workplace drama can seriously dim our shine. But guess what? You have the power to ditch the negativity and create a more peaceful, productive work environment. Today, we're arming you with the secrets to defuse tension, break toxic patterns, and be the leader you were meant to be. Mandy and Stephanie spill the tea on Emotional Intelligence (EQ): Get ready to master your own emotions and navigate relationships like a pro, for smooth sailing through workplace challenges. Themes: Level-up your leadership, communication that counts, resolving conflict with confidence. Becky Williams reveals the Karpman Drama Triangle: Get ready to ditch roles like the 'Victim', 'Persecutor', and 'Rescuer' for good! Own your power: Learn to spot if you're stuck in this cycle and how to become your most awesome, empowered self at work. Let's continue the conversation…Show everyone how it's done! Share your #1 tip for handling workplace drama on Instagram and tag us @soarlead! Resources and Links: More on the Karpman Drama Triangle --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenwhowork/message
As an Enneagram Three, Sarah was used to being on top of everything. But when her boss unexpectedly quit, leaving her in charge of the entire department, she felt the pressure mounting. As the weeks went by, Sarah found herself working longer hours and sacrificing her personal life to keep up with the demands of her new role. But no matter how hard she tried, she couldn't shake the feeling that she was failing. Her anxiety grew until it consumed her, and Sarah found herself struggling to get out of bed in the mornings. It wasn't until she sought help from a therapist that she was able to understand the toll her stress was taking on her mental and physical health. With their guidance, Sarah learned to prioritize self-care and set boundaries at work, ultimately finding a healthier balance in her life. Why would this be stressful for a Three? Listen to find out ways to support the achiever in your life and more! Bible Studies and Notebooks ADHD Wives Club Need Enneagram Resources? Free Master Course Free Enneagram Test Exploring You Becoming Us Discovering You Become an Enneagram Coach
As an Enneagram Two, Jane was used to putting others before herself. But when stress hit, her need for approval and acceptance amplified, leading her to overextend herself even more. With each additional task, Jane's anxiety grew until she was completely overwhelmed. It wasn't until she hit rock bottom that she realized the importance of setting boundaries and taking care of herself first. It was a difficult lesson, but one that ultimately helped her become a healthier and happier version of herself. You see, if you're a type two, you're Encourager | Advice-Giver | Flatterer | Comforter. Find out more about what triggers Enneagram Helpers (Type 2)... Bible Studies and Notebooks ADHD Wives Club Need Enneagram Resources? Free Master Course Free Enneagram Test Exploring You Becoming Us Discovering You Become an Enneagram Coach
In the Bible, it is written that "a soft answer turns away wrath, but a harsh word stirs up anger" (Proverbs 15:1). By understanding our own and others' conflict styles through the lens of the Enneagram, we can communicate more effectively and navigate conflicts with grace and compassion. This can lead to reduced anxiety and stress, as well as strengthened relationships and a deeper understanding of ourselves and those around us. Bible Studies and Notebooks ADHD Wives Club
Learn why two leaders from the Scottsdale Unified School District stand in support of superintendent Scott Menzel, who has faced criticism over remarks about equity and inclusion he made three years ago while still working in Michigan. Governing board president Julie Cieniawski and Scottsdale Education Association president Becky Williams both say his comments were taken out of context and that his performance – and his value system – speak for themselves. Find out what they say about a call for Menzel's resignation from three state legislators.
Griffin Burns, Colton Walsh and Noah Anderson took over the store in early 2020 after former owners Mike and Becky Williams put it up for sale ahead of their retirement.
Check out this episode with Becky Williams on the Full on Purpose Podcast.**Topics Covered Today!1Tell us more about this lady who wears so many hats!2What is one thing that you have found that helps to juggle working full time as a dentist, part time as a reservist while maintaining a blog and podcast and have regular family time?3What is decision fatigue and how can we combat against it?4What are the 5 things that we can prepare on Sunday?5Tell us about your freebie: Sunday Prep ChecklistWhere can mamas find you.
Check out this episode with Becky Williams on the Full on Purpose Podcast.**Topics Covered Today!1Tell us more about this lady who wears so many hats!2What is one thing that you have found that helps to juggle working full time as a dentist, part time as a reservist while maintaining a blog and podcast and have regular family time?3What is decision fatigue and how can we combat against it?4What are the 5 things that we can prepare on Sunday?5Tell us about your freebie: Sunday Prep ChecklistWhere can mamas find you.
Gwraig arbennig iawn sydd yn sgwrsio â fi wythnos hon ar y podlediad. Ar ôl colli ei gwr Irfon i gancr y coluddyn, mae hi wedi ail gydio yn ei bywyd ac wedi helpu codi ymwybyddiaeth, pwysigrwydd a lot fawr o bres, trwy Team Irfon ag Awyr Las, tuag at y salwch difrifol. Fel nyrs arbenigol salwch meddwl mae Becky yn gweithio ac mae ei ysbryd, ei ynni, a'i hagwedd tuag at fywyd a marwolaeth yn ysbrydoledig! A choeliwch neu beidio, mae hi wedi dysgu Cymraeg!!! Sgerlsi bilîf!!! Diolch o galon i Becky am sgwrs onest a ddidwyll a diddorol, a diolch yn fawr hefyd i fy ngŵr gwadd wythnos diwethaf, Trystan Ellis Morris. Bois bach, dwi mor lwcus i siarad â'r bobl yma i gyd!
Are you dealing with frustration and hurt in your marriage and just don't know HOW to be gracious? You find yourself wondering, is there ever an instance when I don't actually HAVE to be gracious? All these questions answered in today's episode which is an interview I did for the Full on Purpose Podcast with Becky Williams. I give a little bit of my story and how I learned to be a gracious wife when I was hurting and I give you tips to do the same. I leave you with this prayer today. Father God, I ask you to fill my sisters with your unlimited grace today. Heal their hearts and hurts. You see each and every woman and what she is going through. You alone can bring healing. Father, we were not meant to be alone. So I ask you to mend the brokenness in her relationships and marriage today. Allow them to forgive as you forgive and to be strong in knowing that you will fight for them and protect them. Did you love my Host Becky Williams? You can find her here: https://www.fullonpurpose.com/ Did you hear me talk about the Grace Fueled Marriage method and want in? https://gracefueledmarriagemethod.gr8.com/ I want to hear all the things. PLEASE hit me up on IG or FB and let me know. Jump into the Grace Fueled Wives Club and let's do some group coaching together. Wait!!! Before you go!!! Are you new around here and want to know more about me? For more: join me in The Grace Fueled Wives Club on FB! If you do - let me know you found it from the show!!! https://www.facebook.com/groups/GraceFueledWifeCommunity/ Reach out to me directly on Instagram: https://www.instagram.com/thegracefueledwife Become an Insider! I have a gift for you if you do go check out. gracefueledwifesteps.gr8.com
Is it just me, or have you wondered what's the deal with these Enneagram numbers?You hear people talking and saying things like, "Yeah, I'm a 3 wing right."I have heard so many people talk about the Enneagram test and then throw around their numbers. But what does it all mean?Basically, the Enneagram is a personality test that is based on 9 different personality types. The beauty of the Enneagram personality test is it is a simple (but could be complicated) way to understand yourself and others.Because this is not my area of expertise, I brought my guest Becky to help us see how we can use the Enneagram personality test to understand ourselves and improve our relationships.⭐⭐⭐This episode is sponsored by Newsdrop⭐⭐⭐ABOUT BECKYBecky is a Motherhood+Mindset Coach whose heart-centered practice reaches mamas of all walks of life around the globe. Her focus is on helping women to create rhythms and routines for their homes and to incorporate lifestyles that help them thrive in motherhood, not just survive. Through wit, humor, and the Enneagram, she teaches women how to cherish who God created them to be, from the inside out! CONNECT WITH BECKYBlog/Website: http://www.fullonpurpose.comFacebook Group: http://www.facebook.com/FullOnPurposeHangoutInstagram: http://www.instagram.com/fullonpurposePinterest: https://www.pinterest.com/MamaMeetsEnneagram/Freebie: http://www.fullonpurpose.com/enneagramSHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/124COACHING WITH TONI-ANN: https://www.realhappymom.com/coachingor email me at hello@realhappymom.comREAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.Support the show (https://ko-fi.com/realhappymom)
This episode is everything you need to know about the enneagram. HAHAHAHAJk. That's impossible.But today is a super fun episode because I get to talk to my friend Becky Williams about the enneagram, how she got into, and what she's discovered through her research.Newsflash - it's not just taking a test - it's really learning the numbers by their core desires, motivations, values, fears, and everything in between. We even talk about how we've been mistyped in the past... shoot... i honestly don't even know if mine is right right now!So, come on, let's dive into this super fun subject!Becky is a Motherhood+Mindset Coach whose heart centered practice reaches mamas of all walks of life around the globe. Her focus is on helping women to create rhythms and routines for their homes and to incorporate lifestyles that help them thrive inmotherhood, not just survive. Through wit, humor and the Enneagram, she teaches women how to cherish who God created them to be, from the inside out!Find Becky:IG: @FullOnPurposeFB Group: www.facebook.com/groups/fullonpurposehangoutFind me: Work with me: https://www.livewithaudacitynow.com/coaching Join the Facebook Community: https://www.facebook.com/groups/LivewithAudacityNow/ Find me on Instagram: https://www.instagram.com/livewithaudacitynow/ Subscribe: http://bit.ly/LWApodcastSupport the show (https://mmstuartco.com/livewithaudacity/)
The Root of Power - Stress Less, Banish Anxiety & Live Happy, Intuitively and Confident
What is my enneagram, and also, what is an enneagram? This episode we interview Becky Williams who walks us through the types and lays out the personality characteristics to give you more insight into who you are, what you are like and how your type guides decisions you make. What number you are can give you information on things you are drawn to and away from, and how you react to things. If you like learning about your personality this is for you! Website: www.fullonpurpose.com Want more energy? www.amandachils.com/energy
(3:52) And if you could explain maybe two to our mommas, the nine different types and really how it helps us to become more aware of how God can work in our specific lives. Yes, so my favorite topics, so absolutely I'll jump in. I think one thing that we miss the Mark on with personality tests is a lot of the other ones. And we talked a little bit about this before we started recording, but you know, the disc profile and the animal profile and the colors and Myers-Briggs, and all of these they're really, really good, but they touch the surface and they are about what you do. They're your actions, they're outward things. And the thing is, I mean, as a mama, you're going to act differently if you're in the store, you know, with a screaming kid, versus if they're screaming at home or if you're out with your husband, like you're going to do things that are different whenever you're in different situations. (9:42) So I think that's a really a really good question because I feel like a lot of the miscommunications that we have with others, especially with our spouses, because we don't put on the fronts when we're at home, right. We're just literally real. Here's, here's what you get, right. Sometimes that's good. Sometimes it's not. But the thing to understand is when you understand yourself on such a intimate and personal level, which I know sounds silly, but so many of us don't understand ourselves. I mean, it's, we, we just go dark to it and just kind of survive and do whatever. But when you truly deeply understand what's on the inside and you understand the core motivations of other people that you're around, you're able to tune in to the same frequency. (20:30) So this could have to do with work. This could have to do with their family food choices, where to send the kids, all of those things, they're going to research everything. And then for type six, this is what my husband is. He's a six with a five wing. So he is a loyal guardian. His biggest fear is fear itself. They do struggle with anxiety if they're at that unhealthy level, but they don't want to be blamed or targeted or physically abandoned. Their desire is to have security, guidance and support. So I like to think of a type six as a security guard. And so they're going to be the protector. They're going to be making sure that everyone in their life is safe, that they have enough supply. (26:30) Yeah, totally. So hopefully in listening to these nine numbers, you grabbed two or three that you felt like maybe you could relate with. If you take the mini master course, it's free. It's on my website. When you take it talks about the weaknesses, it talks about the desires, the core longing. There's going to be one that really speaks to you. And in taking that is 30 minutes long. If you don't want to hear me ramble on, you can just download the PDF that goes with it and read through it. So depending on what your Enneagram type is, that you'll, you'll pick one or the other, you either want to be completely involved or you just want to download the info and cut to the chase. So, but I think that'll help you to zone it in another thing that it will help you to do is keep it printed out, do whatever you have to do, but keep that in mind so that when you are dealing with people that are in your organization, understanding their core, motivation is key. Additional Resources: Website: https://blessedmommabossespodcast.comFacebook: https://facebook.com/blessedmommabossesTwitter: @MommaBossesInstagram: @blessedmommabosses_LinkedIn: https://www.linkedin.com/in/blessedmommabossesYouTube: https://www.youtube.com/channelBe sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value!Blessed Momma Bosses’ website: https://blessedmommabossespodcast.comBlessed Momma Bosses’ Facebook Group: https://facebook.com/blessedmommabosses
Support the show (https://tithe.ly/give_new/www/#/tithely/give-one-time/1242796)
Today I have the pleasure of talking with Becky Williams from the Mama Meets Enneagram podcast. Becky walks us through the basics of the Enneagram, which is a personality test but 100x cooler and more accurate! Becky also looks at it with a Christ-centered approach which I absolutely love. There is so much to dive into with the Enneagram so if you want to learn which personality type you are, head over to take the test and mini master class on Becky's website (link below). If you do it, drop me a message and tell me what your type is! I'm a 2, the Helper AKA Supportive Advisor. Becky's LinksTest and Mini Master Class: http://www.fullonpurpose.com/enneagramFree Group: http://www.facebook.com/groups/fullonpurposehangout Instagram: http://www.instagram.com/fullonpurposePodcast: http://www.fullonpurpose.com/podcastAware Blog Post: https://www.fullonpurpose.com/single-post/mommy-do-you-still-love-me
You've heard the phrase “You are what you eat” What we don't realize is that there's a lot that goes into that phrase. Because, what and how we eat can not only affect our physical health. But it also affects the chemicals and hormones that our body releases and how our body performs. In turn, this affects our mental and emotional health. What if there was a way to improve your mental, emotional, and physical health with your diet. A way that is super simple, sustainable, and doesn't require you to buy a bunch of special foods? Well, my guest today is Becky Williams. Host of the Mama meets Enneagram podcast and she's going to share with us her journey with God through redeeming her mental health and learning to live a healthier life.If you enjoy Worth It! consider joining the Worth It! Squad Facebook group! Imagine finding a community where you just know, "These are my people." We unashamedly focus on God and His word. We pray together, celebrate each other, and through all the things that are going on in your life you are surrounded by friends who make you feel understood and valued. This is the essence of the Worth It! Squad Facebook group. Hey girl, your squad is waiting, join here: https://www.facebook.com/groups/worthitsquad
Today I had the pleasure of interviewing Motherhood + Mindset Coach Becky Williams from the Mama Meets Enneagram Podcast! First I have to say the power of social media is SO COOL! Becky and I met in an online Facebook group a few weeks ago and hit it off…just from one little Facebook post in a private group where women that have similar interest as I have a friendship and collaboration was born! That's SO COOL I think anyways! Make sure you're INSIDE FB groups where women like you are hanging out - you never know what may happen! Ok on to the episode! Becky has SO many gifts to share, but what I found the MOST FASCINATING was her expertise in the ENNEAGRAM and how we can really utilize that in our businesses! MAKE SURE YOU DOWNLOAD THIS FREEBIE IT'S SO GREAT AND WILL HELP YOU DISCOVER WHERE YOU FALL ON THE ENNEAGRAM SCALE + HELP YOU LEARN SO MUCH ABOUT YOU AND OTHERS! This is so critical for you while you navigate your online business, communicating with others and ultimately LEADING other people on your team! Remember LEADERSHIP is how and when WEALTH in Network Marketing is built! I hope you enjoy this show and make sure you tag myself @michellepfile and becky @fullonpurpose GRAB BECKY'S ENNEAGRAM FREEBIE HERE https://bit.ly/3oUnirS
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This is a special interview with Becky Williams from the Ring O Bells about her initiative, Minutes for Mind, to get people active, whilst at the same time raising money for the Charity Mind. Listen in as we discuss how this came about, why it'simportant for our community and how you can get involved....
Caitlin Russo, the Eco Cajun, joins Jan Swift on Discover Lafayette. Born and raised in Lafayette, Louisiana, Caitlyn writes the blog Eco Cajun and is a contributing writer for the Times of Acadiana. Caitlin’s passion for environmentalism began at a young age. She credits her parents for the example they set and asked her to follow, such as using cloth bags at the grocery store and helping with the recycling of their paper, plastic, and cans. Caitlin Russo learned responsible environmentalism at an early age from her parents. She enjoys helping people discover ways to live more sustainably and spotlighting environmental leaders. Her blog at https://www.ecocajun.com/ covers tips on everything from beauty tips, travel, wellness, style, homemade organic foods, and how to recycle properly. Zero waste is her goal and she lives the message she preaches. While saving money is always a good thing, her motivation to conserve is rooted in her desire to leave the world a better place than it is now for her daughter and future generations. As she eats out with her family...especially during the COVID pandemic, she works to leave less of a footprint even as she supports our local vendors. "Please don't bag the food, please don't include plastic utensils, please no styrofoam," she implores as the vendors serve the to-go food. Reduce, reuse, and recycle are the environmentalist's goal and they're listed in that order for a reason. It's best to reduce the use of packaging, to reuse materials when possible, and as a last resort recycle properly according to government guidelines. Caitlin enjoys making fresh, organic food for her infant daughter, and discusses on her Eco Cajun blog how she uses a hand-me-down Baby Bullet. Caitlin Russo, the Eco Cajun lives what she preaches. Pictured above while visiting a tiny home owned by Cherie and Jimmy Hebert, and with her young daughter, Caitlin encourages all interested in living more sustainably to start with something small and enjoy the adventure. Perhaps invest in a stainless steel mug or good quality reusable shopping bags to cut down on waste that will end up in the landfill. A big fan of consignment shopping, Caitlin selects secondhand clothing for herself and her daughter whenever possible. Local go-to shops include The Clothing Loft for women and children's clothing and Sugarwolf Outdoor Exchange for outdoor sporting gear and accessories. Sans Paquet is in the same building as Sugarwolf and Hub City Cycles at 501 Jefferson Street in downtown Lafayette which sells goods you can buy pieces....no packaging. Rent the Runway is a good option for renting designer evening wear for special occasions as you save money by not purchasing a full price item you may never wear again. Sans Paquet (Without Packaging!) in downtown Lafayette offers No Waste Bulk Shopping for items such as hand soaps, cleansing powders, towels, and sponges. Other local vendors who successfully encourage reusing goods are Something Borrowed Blooms and Pack and Paddle. For bridal events, Something Borrowed Blooms will rent beautiful high-end silk floral arrangements which are shipped around the U. S. and Canada. Pack and Paddle hosts annual garage sales which allow people to buy and sell used outdoor gear at great prices. Both Lauren Bercier of Something Borrowed Blooms and John and Becky Williams of Pack and Paddle have been guests on Discover Lafayette and their interviews offer delightful takes on their businesses. Environmental Working Group's Skin Deep guide is a go-to health site for Caitlin as it indexes thousands of skincare, makeup, and fragrance products on toxicity ranking. The guide has a mobile app you can use while shopping to scan products and determine toxicity before you make a purchase. Caitlin Russo encourages people to start small and not try to transition overnight to a totally eco-friendly lifestyle. It can be difficult to learn tricks of the trade overnight,
In this episode of Straight Up Wellness, Kate talks with Becky Williams about adopting daily rhythms and routines to de-stress motherhood. The post 099: Becky Williams on Motherhood: From Surviving to Thriving appeared first on Straight-Up Wellness.
S1 Ep8: Interdisciplinary case management can not only lower total cost of care, but also improve patients' lives. Our own Sarah Matousek sits down with a case management team to learn about how the MassHealth Medicaid program is allowing them to use meaningful interventions. Guests are Becky Williams, Stephanie Gabriel, and Kim Kang. Find all of our show podcasts on your favorite podcast platforms. www.healthcarenowradio.com/listen/
Becky Williams, Mom, Athlete, Coach, Yogi and Zumba original discusses her travels on the fitness and mind/body path through life choices, motherhood and making a difference while coaching at Anastasia Fitness.
Mari Gwilym, Angharad Mair, Blind Willie Johnson, Sara Peacock a Becky Williams.
Gareth Humphreys, Gari Nicholas a West Side Story, gyrfa chwist Abergwaun, Becky Williams
Lichfield DOR Becky Williams on RFU Snub, New Women's Competition and Contracts Controversy
Becky Williams, longtime teacher, Truth student and meditator, has developed some techniques to teach children the meditative process. If you are a parent interested in developing the spiritual understanding of your children, today's program is a must!