Yasoul - a podcast / soul talk by: Yas

Tina's story is one many of us that have experienced panic can relate to.... Feeling so many sensations, feeling fear and helplessness. Having to find and fight for a diagnosis or for someone to help us. Tina and I have a candid conversation about our experiences and ultimately what has helped her transform her life holistically. If you are someone that is struggling with anxiety, panic or your mental health this is your reminder that you are not alone, we are here sharing and bringing awareness to this reality that not everyone may understand. Tune in to this 1st episode of Season 2 of SoulTalks... --- Send in a voice message: https://podcasters.spotify.com/pod/show/yasoul/message Support this podcast: https://podcasters.spotify.com/pod/show/yasoul/support

I'm backkkkk..... Yes I know its been a while.. Life's been LIFE-ING if you know what I mean... BUT IM BACK & RECHARGED & READY FOR SZN #2 Soul Friends & especially my day one's I am eternally grateful for your outpouring support and constant reminders that what I create IS helping people on their healing journey's. New guests, new topics and so much more is coming this season. If you are someone who has already recorded be on the lookout as your episode may come out soon!! As always sending each and every one of you healing energy, may the moment you are reading and listening to this give you an insight into what goes into this pod project and my intention behind it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yasoul/message Support this podcast: https://podcasters.spotify.com/pod/show/yasoul/support

Learn about what “Recovery” really means with Anxiety Recovery Mentor Shaan K. & Yasoul. In this soultalk we shed light on the misconceptions that are around anxiety & recovery. No sugarcoating here, just honest insights that could change the way you think about healing and living a life after and through anxiety. So, whether you're dealing with anxiety yourself, supporting someone who is, or just curious about the real deal behind it all, grab a cup of tea, settle in, and let's dive into this soultalk that may reveal to you the true reason why you feel like "recovery" isnt realistic or it may give you the insight you didn't know you needed to own your healing journey. Follow & support Shaan: TikTok: https://www.tiktok.com/@anxiety_recovery IG: https://www.instagram.com/shaan_kassam/ ByeByePanic: https://ezbiolink.com/byebyepanicIG --- Send in a voice message: https://podcasters.spotify.com/pod/show/yasoul/message Support this podcast: https://podcasters.spotify.com/pod/show/yasoul/support

Get ready to unleash the power of laughter with Lucey, the eldest of 12 siblings, as she shares her journey from self-doubt to comic triumph. Dive into a rollercoaster of relatable stories from her Latinx childhood, as she shares her experience seeking validation (we all can relate to this!) calling out family antics, and embracing vulnerability through comedy. Lucey proves that the best comedy stems from saying what no one else dares to.

Meet Michael Lemus, a passionate entrepreneur, creator and the owner of "Reclaiming Your Happiness LLC," dedicated to empowering individuals to reclaim their lives and own their inner spiritual baddie!  Michael and I get into the impact of the Latinx culture on our entrepreneurial spirit. Michael shares his personal journey of overcoming challenges and embracing his cultural roots, which have been essential in shaping his path to success. Now let's talk about DINERO! That's right, healing money trauma and building generational wealth.  Michael's insights guide us through the process of reclaiming our financial well-being, making peace with our past, and forging an abundant future for ourselves and our loved ones. From breaking down barriers to adopting a growth mindset, this episode es lo que necesitas to start opening the door on conversations around money. Whether you're an aspiring entrepreneur, a seasoned business owner, or someone seeking personal growth, this episode offers valuable takeaways that will inspire and empower you to "Reclaim Lo Tuyo!" Available on Spotify, Apple Podcasts, and YouTube Get ready to reclaim your happiness and embrace the path to generational wealth! Support & follow Michael: IG: https://www.instagram.com/arisewithlemus/ Linktree: https://linktr.ee/ARISEwithLemus TikTok: https://www.tiktok.com/@arisewithlemus --- Send in a voice message: https://podcasters.spotify.com/pod/show/yasoul/message Support this podcast: https://podcasters.spotify.com/pod/show/yasoul/support

In this inspiring podcast episode, we delve into the extraordinary story of Carolina - A powerful, inspirational, badass woman who faced a life-altering car crash but turned her traumatic experience into a source of transformation and inspiration for others. Join us as Carolina takes us through her awe-inspiring fitness journey, not just for physical healing but also for nurturing her mind and soul Listen as Carolina shares the powerful lessons she learned along the way, offering practical insights on living life to the fullest. Whether you're seeking motivation, guidance on fitness, or simply inspiration to embrace life's beauty, this episode is a must-listen for anyone looking to transform their struggles into strength and purpose. Get ready to be moved and uplifted by Carolina's remarkable resilience and the life-affirming wisdom she radiates. More about Carolina: Carolina Aurora Márquez is a proud first-generation Mexican American who has cultivated many relationships through her executive career of 14 years in the academic world. On October 24, 2016, Carolina's life changed forever. She suffered a fatal car accident, and her high school sweetheart /husband, Andres, did not survive. Carolina was left unable to walk for a week and was utterly heartbroken. Through her grief, resilience, and determination, she continued and completed her Master's degree from USC in Executive Leadership in May of 2017. Carolina starred in E! Revenge Body with Khloé Kardashian season 3 (which she manifested), dropping 60 pounds over the years, and she has continued her healthy lifestyle and kept the weight off. Carolina is the queen of speaking things into existence and a Master super attractor, helping others achieve their goals in life. Carolina can be known for discussions regarding mindset and how important it is to stay true to your authentic self. She has been on several interviews, podcasts, and YouTube about manifesting vision boards and self-love. Over the years, she has become a wellness/ motivational speaker and mindset influencer and has helped hundreds of individuals. She is also the Founder of CAM Women's Group (Caring, accountability, and mentoring), where she hosts events on self-love and self-care and workshops on manifesting your dream life. Follow & support her journey here: IG: https://www.instagram.com/carilola4/ TikTok: https://www.tiktok.com/@carilola44 CamWomensGroup: https://www.instagram.com/camwomensgroup/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/yasoul/message Support this podcast: https://podcasters.spotify.com/pod/show/yasoul/support

Ep. 15 Redefining Recovery - Denise's Story  In this episode of The SoulTalks podcast project, I sit down with Denise Mercedes, a talented Latina fashion content creator, to discuss her remarkable journey of healing & living with agoraphobia and panic disorder. Denise courageously shares her personal story, shedding light on the challenges she faced and the steps she took towards recovery. Denise and I dive into our shared experiences on our recovery journeys revealing the strategies, therapies, and self-care practices that are helping us reclaim our lives. Her story is another testament to the strength of the human spirit and the importance of finding one's voice amidst the face of anxiety, agoraphobia & panic.   Support Denise by following her socials:  TikTok: https://www.tiktok.com/@denisemmercedes?lang=en IG: https://www.instagram.com/denisemmercedes/ “SoulTalks” is where I sit down and have meaningful conversations all centered around the healing journey, spirituality, life, mental health etc. All with souls that I haven't met before, to prove a stranger is just a friend you haven't met yet & that the power of human connection is magical Together we can make a true difference by sharing our stories! If you would like to be on the next soul talk podcast, please visit my website www.yasoul.life Be sure to Follow me on  TikTok @ya.soul & IG @ya.soultalk for more information! See you soon soul friend!  TikTok : https://www.tiktok.com/@ya.soul Instagram: https://www.instagram.com/ya.soultalk/ My Website: https://www.yasoul.life The Creators Denise & I mention in the podcast: Peter / Anxiety_fitness: https://www.tiktok.com/@anxiety_fitness The Anxious Truth: https://www.tiktok.com/@theanxioustruth Glenn Frompanictoparis: https://www.tiktok.com/@frompanictoparis https://www.instagram.com/frompanictoparis/ Shaan Kassam: https://www.instagram.com/shaan_kassam/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/yasoul/message Support this podcast: https://podcasters.spotify.com/pod/show/yasoul/support

This episode serves as a testament to the power of healing, self-discovery, and the transformative impact of finding one's purpose. Sit back & have some pan y cafecito as you listen in on Lesslie's journey. We talk all things healing, generational trauma & navigating getting out of fight or flight mode. Support Lesslie by Following her on TikTok & IG - @TheHealedLatina Soul Talks is a Podcast Project where I sit down with souls that I meet on TikTok to talk all things Healing, mental health, life & just about anything. Sharing the power of connection & how a soul talk can transform our lives. If you would like to be on the next soul talk podcast, please visit my website www.yasoul.life Be sure to Follow me on TikTok @ya.soul & IG @ya.soultalk for more information! See you soon soul friend! TikTok : https://www.tiktok.com/@ya.soul Instagram: https://www.instagram.com/ya.soultalk/ My Website: https://www.yasoul.life/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/yasoul/message Support this podcast: https://podcasters.spotify.com/pod/show/yasoul/support

Tynell Johnson is a Mindset & Manifesting coach helping others manifest their dream life. On this episode of "Soul Talks" we go deep into the limiting beliefs that keep us stuck and in the cycle of self-sabotage. Tynell & I share how our beliefs made us or broke us on our journeys so far. If you are feeling stuck on the path of life this soul talk will remind you of the inner you that is waiting to step back in to life. If you have been asking yourself "why am I not getting what I want from life" or "I don't know why I can't seem to get _____" this podcast will give you powerful insight into how limiting our own minds can be in the way of the life we so truly desire. Support Tynell: IG: https://www.instagram.com/uncoveringthemindd TikTok:https://www.tiktok.com/@tynelljohnson7 https://stan.store/tynelljohnson7 YouTube: https://www.youtube.com/@UncoveringTheMind Soul Talks is a Podcast Project where I sit down with souls that I meet on TikTok to talk all things Healing, mental health, life & just about anything. Sharing the power of connection & how a soul talk can transform our lives. If you would like to be on the next soul talk podcast, please visit my website www.yasoul.life Be sure to Follow me on TikTok @ya.soul & IG @ya.soultalk for more information! See you soon soul friend! TikTok : https://www.tiktok.com/@ya.soul Instagram: https://www.instagram.com/ya.soultalk/ My Website: https://www.yasoul.life/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/yasoul/message Support this podcast: https://podcasters.spotify.com/pod/show/yasoul/support

Learn about the path of anxiety recovery from Hayley Ostrow, LCSW. We talk all things panic attacks, DPDR, agoraphobia & so much more. Hayley has dedicated her profession to helping others become free from panic & anxiety after recovering herself! Listen in to this candid convo & learn more about the a-z of anxiety. Hayley has created an online community on TikTok of over 200K by sharing the realities of what anxiety can look like, & the recovery process. By doing this Hayley has been destigmatizing mental health & reminding others they are not alone on this journey of recovery. More about Hayley: Hi, I'm Hayley. I'm a therapist and I help individuals that struggle with anxiety and panic attacks. Together, we can help you overcome anxiety so that you can live a more confident and fulfilling life! My Story: Every day I get to watch people go from not just managing their anxiety but being able to overcome it and live.  I have personally experienced intense anxiety and panic attacks throughout my life and it's part of the reason I'm so passionate about helping other people who are struggling with the same thing.  I used to believe that the only solution was to cope with the symptoms and try to keep them at bay by avoiding things that made me anxious and uncomfortable. In fact, I thought anxiety and panic attacks were a life-long sentence. But through my own healing journey, as well as working with many others with anxiety, I have discovered that there is a way out of feeling constant anxiety, overthinking, and panic attacks. It's not an easy process, but it is truly possible to be able to see what your life could be like on the other side of anxiety. And I would LOVE to help you get there! My website: https://www.innergrowthcounseling.com/about-me Instagram: https://instagram.com/your.anxious.therapist?igshid=YmMyMTA2M2Y= Tiktok: https://www.tiktok.com/@youranxioustherapist?_t=8aqID5C9hMJ&_r=1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/yasoul/message Support this podcast: https://podcasters.spotify.com/pod/show/yasoul/support

A Soul Talk on all things creation, intention & intuition. Honestly Soul Fam my description couldn't give this episode justice, our vibes were off the charts & if you are feeling stuck, unmotivated & like your inner essence is blocked this is the episode for you! Vibe with us & unlock your creativity as you listen. This Soul Talk will awaken & inspire you to remember you are a multidimensional being, full of life & love. Daníel & I go deep into the empathic experience & explore insights from our individual creator journeys. Let us know in the comments your thoughts on the topics we discussed! Can't wait for y'all to hear this feel-good ep. ________________________________________________________________ Follow & support @THISISCOLORMECRAZY TikTok - https://www.tiktok.com/@thisiscolormecrazy Website - https://www.colormecrazy.world/ Instagram -https://www.instagram.com/thisiscolormecrazy/ YouTube - https://www.youtube.com/c/colormecrazytv Soul Talks is a Podcast Project where I sit down with souls that I meet on TikTok to talk all things Healing, mental health, life & just about anything. Sharing the power of connection & how a soul talk can transform our lives. If you would like to be on the next soul talk podcast, please visit my website www.yasoul.life Be sure to Follow me on TikTok @ya.soul & IG @ya.soultalk for more information! See you soon soul friend! TikTok : https://www.tiktok.com/@ya.soul Instagram: https://www.instagram.com/ya.soultalk/ My Website: https://www.yasoul.life/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/yasoul/message Support this podcast: https://podcasters.spotify.com/pod/show/yasoul/support

Yasoul Podcast Presents: Discover the power of breathwork with our featured guest Todd Newman from SolFreedom Breathwork - Healing guide, consciousness coach & breathwork facilitator. Soul Friend truly this episode is an opportunity to take a step on your healing journey, Todd and I talk about the power of intention, how breathing mindfully can transform your life & soo much more! The value you can gain from this episode is unlimited, you ARE unlimited, If you are ready to shift your life, unlock your potential & discover the power of your own breath do not forget to sign up for Todd's Breathwork journey on Monday October 24th!! Hope to see you there! Follow & support Todd & SolFreedom Breathwork: TAP INTO YOUR POWER & SIGN UP TO ATTEND THE EVENT ON MONDAY OCT. 24TH! https://solfreedom.as.me/ Transformati…. TikTok - https://www.tiktok.com/@toddnewman22 Website - https://breathewithtodd.wixsite.com/w…. Instagram - https://www.instagram.com/solfreedomb… YouTube - https://www.youtube.com/channel/UC-zT.. Soul Talks is a Podcast Project where I sit down with souls that 1 meet on TikTok to talk all things Healing, mental health, life & just about anything. Sharing the power of connection & how a soul talk can transform our lives. If you would like to be on the next soul talk podcast please visit my website www.yasoul.life & Follow me on TikTok @yasoul & IG @ya.soultalk for more information! See you soon soul friend! TikTok: https://www.tiktok.com/@ya.soul Instagram: https:// www.instagram.com/ya.soultalk/ My Website: https:// www.yasoul.life/ --- Send in a voice message: https://anchor.fm/yasoul/message

Listen to Glenn's story of how he overcame Agoraphobia & My story of starting to recover from it. Whether you are on this journey yourself or are listening to understand a loved one's story more this Soul Talk will leave you feeling inspired & ready to take aligned action. This SoulTalk hits so close to home as I have been struggling with agoraphobia for 2 years & Panic Disorder for 5. During some of the darkest times of my journey, I stumbled across Glenn's IG page, it was the first time I had ever really heard of anyone struggling with panic attacks every time they left the house. Watching his content gave me hope & reminded me that I was not alone, he was one of the inspirations for me to be so open on my healing journey & show the world that advocating for your truth & sharing your healing journey can start to break the stigma that society has around mental health & disorders.    So, join Glenn & I as we have a soul talk about what this journey has looked like for us....   For anyone who watches the video & is struggling please know you are not alone. there are two souls on the other side of this screen that hear you, understand you & know you can get through this.   Be sure to reach out to Glenn if you are ready to start your recovery journey as he has coaching services available!  _______________________________________________________________   Follow & support Glenn: @From Panic to Paris  IG: @From Panic to Paris    Soul Talks is a Podcast Project where I sit down with souls that I meet on TikTok to talk all things Healing, mental health, life & just about anything. Sharing the power of connection & how a soul talk can transform our lives.  If you would like to be on the next soul talk podcast please visit my website www.yasoul.life & Follow me on TikTok @yasoul & IG @ya.soultalk for more information!  See you soon soul friend!   Support my Socials below!  TikTok : https://www.tiktok.com/@ya.soul Instagram: https://www.instagram.com/ya.soultalk/ My Website: https://www.yasoul.life/ --- Send in a voice message: https://anchor.fm/yasoul/message

On this episode Ana shares deep insights from her healing journey - how she tuned into her inner voice & how tapping into the quantum field helped her unlock her potential & make her dreams reality.  Thank You so much Ana for sharing your journey & light with us! ___________________________________________________________________ Follow & support ana: TikTok: @theanabanuelos   Soul Talks is a Podcast Project where I sit down with souls that I meet on TikTok to talk all things Healing, mental health, life & just about anything. Sharing the power of connection & how a soul talk can transform our lives. If you would like to be on the next soul talk podcast please visit my website www.yasoul.life & Follow me on TikTok @yasoul & IG @ya.soultalk for more information! See you soon soul friend!  TikTok : https://www.tiktok.com/@ya.soul Instagram: https://www.instagram.com/ya.soultalk/ My Website: https://www.yasoul.life/ --- Send in a voice message: https://anchor.fm/yasoul/message

Get some tea & chill with us as cassy interviews me on questions that give a deeper insight into my Personal life & who I am

Be sure to check out Part 1! Yasoul ft. Paola Michelle, Registered Yoga & Meditation Teacher, Healer & Intuitive. Learn about the differences between Twin Flame, Soulmate & Karmic relationship dynamics,   Paola uncovers why Twin Flame relationships are meant to reveal your shadows & how they are rooted in unconditional love & support. Learn how to notice the truth behind the triggers you experience in your relationships, understand more about your own truth & so much more… --- Send in a voice message: https://anchor.fm/yasoul/message

In Part 1 of The Yasoul Podcast featuring Paola Michelle, Registered Yoga & Meditation Teacher, Healer & Intuitive, Paola shares her wisdom and expertise on how to balance your feminine & masculine energy.   Learn what feminine & masculine energy encompass, & most importantly how to balance them out to live your best life. When you balance your energy you are limitless, uncover your inner blocks & surrender to healing your energy.   Paola also sheds light on the important of caring for yourself to avoid burnout, the mind body connection when it comes to health & sooo much more.   This is only Part 1 of this amazing transformational episode with Paola Michelle, be sure to watch the full episode (PART 2 HERE: )   To support Paola & or work with her: https://linktr.ee/paolllamichelllee Tiktok: https://www.tiktok.com/@paolllamichellleInstagram: https://www.instagram.com/paolllamich...Website: https://www.paolamichelle.com/ Join her FREE women's healing group: https://band.us/n/a6aa70L103Q1G --- Send in a voice message: https://anchor.fm/yasoul/message

Sit & vibe with us as we have a raw convo on all things healing, finding purpose & trusting the process of inner growth. Priscilla is Latina coach for 1st Gen Latinxs who are on their healing and awakening journeys, you can support her by following & checking out her content on IG & TikTok @FirstGenHealingth If y'all enjoyed this conversation stay tuned for a program Priscilla & I are creating for souls wanting to connect & share mindful time via zoom, more info TBA - Follow & support Yasoul on TikTok @ya.soul & IG @ya.soultalk See ya next time soul friends.. Visit www.yasoul.life to sign up to be on the next podcast --- Send in a voice message: https://anchor.fm/yasoul/message

Sit with Karina Vega and I as we talk all things self-doubt (especially for creatives), discovering our inner truth, & Sharing insights from our healing journey. This episode is titled "Who is she?!?" since this soul talk uncovered how fear hides our truth & how we use it to stay in our comfortable introvert bubble. Dismantle limiting beliefs with us, listen and connect with us, stay & enjoy this inspiring & open soul talk. Support Karina by following her on IG @kvega.pix & TikTok @scorpiontalespodcast (she is launching her Podcast series in October so stay tuned!!) Soul Talks is a Podcast Project where I sit down with souls that I meet on TikTok to talk all things Healing, mental health, life & just about anything. Sharing the power of connection & how a soul talk can transform our lives. If you would like to be on the next soul talk podcast please visit my website www.yasoul.life & Follow me on TikTok @yasoul & IG @ya.soultalk for more information! See you soon soul friend! --- Send in a voice message: https://anchor.fm/yasoul/message

Dissociation from reality is a scary feeling, and if you are experiencing this, or have been in survival mode for a while now this episode is for you…

For anyone struggling with staying present while struggling with an anxious mindset

This was such an open and insightful conversation, so excited for y'all to hear Meghan's expertise and story

On this episode of “Soul Talks” I sat down with Jennifer Leon

Join me on this second episode of “Soul Talks” with Ric Garcia ( @ricgarcia on Tiktok ) as we talk about our shared experience of healing as we try to navigate finding our life path. Follow Ric on Tiktok & IG his content is so aligned & motivated by true healing, spread the love & support his accounts

Soul talks - A Podcast Project where I Virtually sit down with soul friends (strangers) I meet over TikTok to connect & share about our healing journeys, experiences & truths. This is a platform & community for those looking to find their soul friends. Join My guest Sam Ellis and I as we talk about our experiences with spiritual transformation, finding our voice, & discovering truth. If you want to be on the next episode of “soul talks” please visit my IG ya.soultalk to find out more information

To find out more information on how to be on the podcast please visit my IG ya.soultalk to sign up

Join me and @joycethesunbeam have a soul talk about our healing journeys. The ups the downs and everything in between. We speak about allowing perfection to stop action, using creativity to cope, and how we loose trust in ourselves along the way. Tune in & listen, get your warm cup of tea - Bundle up and show your mind and heart some love by listening to our heartfelt soul talk about healing, growing and learning. Thankyou for listening & don't forget to follow YaSoul here on Spotify to never miss out on a new episode! - yas. ( Also please be sure to check out @joycethesunbeam on tiktok and IG - & Check out her Book on Amazon! You will love her truth and beautiful words, all while allowing you to see the raw truth of healing, her book was so comforting and affirming!

We all have moments when times turns infinite. In this episode I do a story time of one of my moments. This is key to my healing and sharing that even if you are stuck now doesn't mean your successes are erased, you are worthy of feeling the happiness from your past versus staying stuck in your trauma. I know it's easier said than done but by sharing one moment you start to allow the beauty to shine brighter than the pain of shame ❤️ share with me in the Q&A your special moment!

Living with daily anxiety and panic is crippling, and if you understand this I truly feel for you.. let's get together, rant , speak and let it all flow....

This Mental Health Awareness Month I Have dedicated to acceptance and owning my truth. To all those suffering in Silence you are not alone. To those figuring it out, or barely crawling out, you are not alone. To all of my fellow Anx/panic disorder warriors we will get through, Even on the darkest days. 

A lil rant about energy drain. Let us know what you guys think! Hosted by Yas & Cass

Trigger warning (speaking about panic. Episodes) make a decision no matter how small that will help you today and tomorrow. Even if that's just taking care of yourself a little extra today.

A lil bit about me