Podcasts about tiktok ig

9 Ways You're Accidentally Making Life HarderIf you're working out, locking in, trying to get your life together, but you still feel behind, tired, stressed, and like you're somehow failing… this one's for you divaaa.

How to rebrand yourself this fall like Taylor Swift. If you're feeling stuck between who you were and who you're becoming, this video is for you. Here's how to have a personal rebrand for fall 2026: become a hotter, healthier, happier YOU.

Justttt the two of us... Aunteas Kerel and Jerrell hold down the fort without Auntea Dawon for the first time!   Did Gen Z really just say men over 40 shouldn't even look their way unless they're paying rent?

10 ways to become a better you for fall in 30 days (fall reset 2026)

Cass Cooper, founder of “Know Better, Do Better Consulting” - a leadership and business strategy consultancy, who helps professionals and organisations navigate growth, burnout, communication challenges, and workplace culture in healthier, more sustainable ways.Through consulting, speaking, content strategy, and leadership development, Cass supports leaders, founders, and professionals to build careers and businesses that are successful without losing themselves in the process.Now, Cass's journey as a solo parent, business owner, speaker, and human-centred leadership strategist demonstrates what it looks like to pursue ambition, visibility, and impact while redefining success beyond constant hustle.And while helping others lead through burnout, workplace trauma, AI change, and big transitions, she is also learning how to build a business that supports her life instead of consuming it.Here's where to find more:www.iamcasscooper.com LinkedIn: www.Linkedin.com/in/cassrcooper Tiktok/IG: @just_cass2.0https://podcasts.apple.com/us/podcast/right-there-with-you/id1838560673________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Solve this one problem and you'll finally be THAT GIRLYou don't want a better you... you want to be someone else entirely. And that's the reason your glow up never sticks. Here's the harsh truth diva. You can't copy, diet, or routine your way into being someone you're not. The glow up that lasts isn't built from self-hatred... it's built from self-acceptance. Here's how to achieve exactly that

How to be Blair Waldorf without being a mean girlYour 'it girl' guide to building self-respect and confidence like Blair Waldorf from Gossip Girl!! Today we are breaking down Blair Waldorf's best (and worst) traits so you can build unshakable self-worth and glow up fast in 2026

Back to School Glow Up: 30-Day Reset to Become HER This FallYour Fall Reset starts now.

7 Samantha Jones Habits That'll Make You Untouchable in 30 Days Ever walked away from a conversation and replayed every word you said? Ever held yourself back from wearing something, saying something, or doing something because you were scared of what people would think?This episode is for you.

How To Be Gabrielle Solis: 30-Days to Confidence Today we're unpacking how to adopt untouchable confidence like the most iconic, unbothered woman on Wisteria Lane...Gabrielle Solis and turning it into a 30-day plan you can actually follow! COSY ISLAND Best sellers: https://cosyisland.s.gy/GPv9ueCOSY ISLAND Apma edits: https://cosyisland.s.gy/dwJKqjSave 10% on your COSY ISLAND order with my code YT10Madison. Shoes featured:GraceLithe Pointed Toe Heeled Mules: https://cosyisland.s.gy/xCivudEverLush Bowknot Pointed Toe Heeled Slingback: https://cosyisland.s.gy/18eo61LoomRise Espadrilles Open Toe Wedge Sandal: https://cosyisland.s.gy/bErXyZ  ⁨@cosyisland_official⁩  #cosyisland #cosyislanders

Reinvent Yourself In 30 Days: The Elle Woods MethodWelcome to part 2 of 10 of the Glow Up Academy series: self-improvement lessons pulled from the most confident, magnetic women we all know and love! In today's video we will talk all things Elle Woods and how she was able to quickly reinvent herself at her new school while remaining true to who she authentically was. Get motivation to become a better you, tips to improve your confidence and so much more!

7 Elegance Maxxing Secrets: 30 Day Plan To Be Chic Like Lily Van Der Woodsen from Gossip Girl In this episode I walk you through the entire 30-day plan for elegant habits you can adopt inspired by THE chic it girl herself, Lily Van Der Woodsen from Gossip girl

7 Micro-Habits To Make Your Life Feel 10x More Luxurious Instantly (without spending a single dime!!) #selfimprovement Here are easy ways to romanticize your life and add whimsy to the every day

Beautymaxxing Secrets: 30-Day Plan For A LEATHAL Face CardIn this episode I walk you through the entire 30-day plan: leaning into your strengths, finding your color season, framing your face and how to slow down and tap into your feminine energy

The Glow Up Nobody Talks About...

You Still Have 6 Months To Change Your Life | 7 Habits To Become Your Best Self Before 2027 We're officially halfway through 2026… so tell me, how are those January goals going?If you've been feeling behind, in a summer slump, disconnected from your routines, or like you've stopped feeling like HER… this episode is your sign and your guide on how to reset.

7 magnetic habits to make you feel like the it girl in a 2000s Movie

How To Forgive Yourself For Past Mistakes & Reinvent Yourself If you've made a mistake and can't stop replaying it in your head, this episode is for you. we're talking about self-forgiveness, letting go of shame, rebuilding your confidence and learning how to move on without letting one mistake define your entire life. you are not alone!!

If you constantly overthink, overexplain, say yes when you mean no, or feel emotionally drained from trying to keep everyone happy…this episode is your wake up call.In today's episode, I'm breaking down The Maddy Perez Confidence Method: how to stop people pleasing, protect your energy, set boundaries without guilt, and become the kind of woman who chooses self respect over approval. We're talking confidence, mystery, detachment, selective energy, and how to become truly magnetic divas!!!!

The Elle Woods Productivity Method

You're Self Sabotaging Without Realizing It (Do This Instead)If you feel stuck… unmotivated… or like you're not becoming the version of you that you know you could be...this episode is going to hit.

7 Mindset Shifts That Will Make You Unrecognizable in 30 Days If you've been feeling stuck… like you know you're meant to be more disciplined, confident, organized, and happy, but you can't seem to bridge the gap between where you are and who you want to become… this episode is for you.

Burnt Out Try This Instead of 75 Hard (Soft Girl 30 Challenge)

This episode is depicting women correctly, listener! Halie Torris is an oil painter and visual artist whose incredibly detailed work you've seen go viral on TikTok/IG, but today she's in the apartment to paint YOU like one of her French girls! We discuss the female gaze, how to define it, capturing it in your work, the artistic process in the modern attention economy, and having your gay little heart get broken over the vast and infinite sea —  It doesn't get more gay than that. Ashley is combating the manosphere. Lizzy's sex gets a little bit too wet. FOLLOW HALIE TORRIS: Buy her prints, art, and merch: https://bio.site/halietorris  Instagram: https://www.instagram.com/halietorris/  TikTok: https://www.tiktok.com/@halietorris  Twitter: https://x.com/halietorris  FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/ashgavs Tour Dates & Newsletter: https://www.ashleygavin.com/#dates FOLLOW LIZZY CASSIDY @lizzycassidy TikTok: https://www.tiktok.com/@lizzycassidycomedy  Instagram: https://www.instagram.com/lizzycassidy/  Twitter: https://x.com/lizzaster  Tour Dates & Podcasts: https://linktr.ee/lizzycassidy  PRODUCED BY ALEX VRAHAS: Instagram: https://www.instagram.com/alvrahas/   SUPPORT OUR PODCAST: Watch this UNCUT: https://www.patreon.com/WHGS Merch: https://shop.merchcentral.com/collections/ashley-gavin Watch on this YouTube: https://youtu.be/e6Ct-Vx9yO0  ______________________________________________ SUPPORT OUR SPONSORS: HELIX: Get 20% OFF sitewide at https://helixsleep.com/gaysex  HERS: Get affordable, personalized treatment at https://www.forhers.com/gay Learn more about your ad choices. Visit podcastchoices.com/adchoices

Victoria's Secret Model Weight Loss Habits That Actually Work (30 Days)In today's episode, I'm breaking down how to realistically eat, train, and take care of yourself like a Victoria's Secret model—so you can feel lean, strong, confident, and like her without burning out.

April 1st is the new January 1st.This is your chance to get back on track, glow up, and step into your hot, healthy, happy era before summer hits.

Transform Your Life In 30 Days With This ‘It Girl' Spring Morning Routine

If you're on your glow up journey and becoming hotter, healthier, happier, and more confident, this video is for you.

how to become THAT GIRL and GLOW UP before spring 2026

These  11 highly vibrational habits will make you instantly magnetic

✨ Become a Better You in Just 7 Days With The Dream Woman 7 Challenge ✨Welcome back, my loves! Today we're diving into the Dream Woman 7 Challenge...a one-week glow-up designed to upgrade your mindset, your habits, your routines, and your entire life.

On this week's episode of Barely Famous, Kail sits down with Rei Clarke- the TikTok/IG creator known for breaking down reality TV chaos in real time. Kail asks the questions people actually want answered: where “tea” comes from, how you fact-check in a world of rumors, and what separates reporting from opinion.It's funny and unfiltered, but also surprisingly thoughtful especially when they get into internet accountability, why some scandals stick forever, and what it's like living on both sides of the headline.Follow Rei's Tik Tok and Instagram for more!For full video episodes head to patreon.com/kaillowryTo shop all merch head to kaillowry.comThanks for supporting the show by checking out the sponsors!Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famousTo find the right home for you head to apartments.comTalkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.Boll And Branch: Now's your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamousTonal: Right now, Tonal is offering my listeners $200 off your Tonal purchase at tonal.com with promo code BARELY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Magnetic Energy Habits That Will *Instantly* Unlock Your Lucky Girl Era ✨

This episode isn't about trends, male attention, or becoming someone else. It's about becoming so connected to yourself that you naturally feel like the prettiest woman in the room…because you feel good in your own presence girl!!!!

How I Bounce Back & RESET My Life in 48 Hours | IT Girl Glow Up Academy Series Part 4/6Being sick doesn't just drain your body… it throws off your routines, motivation, confidence, and sense of self. If you've been stuck in bed, living in pajamas, scrolling endlessly, and feeling like your life is slipping through your fingers… this episode is for you girl!!In today's episode, I'm sharing my 48-hour post-sick reset. the exact mindset shifts, habits, and that girl coded routines I use to bounce back after being sick and feel like myself again without burning out.

The It-Girl Morning Routine (Science-Backed Wellness Habits)Heyyy self improvement divas!! In this episode, I break down the it-girl morning routine built on science-backed wellness habits, neuroscience, and behavior psychology. These are the habits that help make you feel like that girl without waking up unrealistically early or burning yourself out.

Become the Most Organized & Productive Woman in 2026 | IT Girl Glow Up Academy Series Part 2/6In this episode of Get Up and Glow, learn how to become the hottest, healthiest, happiest version of yourself by mastering organization and productivity. This step-by-step guide will help you identify root causes of disorganization, create effective systems and routines, and prioritize meaningful tasks to help you get your life together and STAY together for all of 2026.

These 7 habits will rob you of your 2026 GLOW UP (here's how to avoid them)#glowup #glowuptips #2026 #selfimprovement #selfdevelopment #selfgrowth Glow Up Academy Series part 1/6: How To Achieve Your 2026 Goals Welcome to my 2026 Glow Up Academy series! My new 45-day program comprised of six self-improvement lessons designed to help you achieve your 2026 goals and become your hottest, healthiest, and happiest self. In today's episode let's unpack the common mistakes that people make with their new year's resolutions and how to avoid them to achieve all of your goals in 2026.

Looking to kickstart your self development journey and change your life in just 3 weeks?

This episode isn't about trends, male attention, or becoming someone else. It's about becoming so connected to yourself that you naturally feel like the prettiest woman in the room…because you feel good in your own presence girl!!!!

5 Manifestation Habits That Will Change Your Life in 90 Days | Become Magnetic & Attract Everything You Want

Your 4 Step Guide To LEVEL UP before 2026 and glow up fast | WINTER ARC motivation

How to Bounce Back from a Bad Day & Have an Instant Glow-UpYou know the week I'm talking about, your car breaks down, you spill coffee on your outfit, you're overworked, exhausted, and everything that could go wrong, does. It feels like the universe is punishing you. But what if it's not against you at all? What if it's actually preparing you for your next level?In today's episode, we're diving deep into how to bounce back from a bad day, bad week, or full-on flop era and turn it into your comeback era. We'll talk about:- Why bad weeks often feel like a domino effect (and the science behind it) - The power of positive thinking- Self-care strategies backed by psychology to help you reset- Coping mechanisms that actually work when you're spiraling- How to protect your energy and not let a flop era undo your progress - The power of the Lucky Girl Syndrome mindset (and how to activate it again) - Why after the biggest crash-outs always comes the biggest glow-upsIf you've been feeling unlucky, overwhelmed, or just burnt out lately — this episode will help you reframe it all, see the hidden blessings, and start your bounce-back era stronger than ever. The universe isn't against you, babe… it's testing you, refining you, and preparing you for your next chapter.Your comeback starts now.

Laura Jane Barnes is an entrepreneur, creator, musician, and social media savant who also happens to be a TikTok & IG viral sensation. (You've probably heard one of her songs!)In this interview, Laura shares her biggest business mistake: the inability to separate her personal identity from her business. (It's an Oldie But Goodie!)I talk about my own personal loss and Laura recounts her journey from viral music creation on social media to redefining her business approach after a critical injury.Together, we examine how tying your identity too closely to business successes can often be disastrous. Laura's website: https://www.laurajanebarnes.com/Laura on Instagram: @heyitslaurajaneLaura on LinkedIn: https://www.linkedin.com/in/heyitslaurajane/“It Costs That Much” on Spotify: https://open.spotify.com/track/4nu49nwy5BZ2OVGQlWVLea?si=16b40becd4064778“We Don't Owe You Affordability” on Spotify: https://open.spotify.com/track/4PmbzVBboRLPKzSAxn0RGG?si=3ed4fcdd30234e34Find the transcript of this episode on my site, emancopyco.com/podcastIf you loved this episode, take a screenshot, post it on Instagram, and tell everyone you know that this is the podcast to listen to. Don't forget to tag me! @emancopyco.Loving the podcast?Support the show and leave a rating or review here: https://ratethispodcast.com/mistakesGet the BTS scoop on how this podcast is made in this bonus episode: https://emancopyco.com/btsWork with Eman Copy Co. to power up your email strategy, your launches, and your revenueFill in the enquiry form on this contact page: https://emancopyco.com/contact/Want to learn with me?Take Eman's “What's Your Perfect Newsletter Style?” quiz: https://www.emancopyco.com/quiz Check out my courses and masterclasses: https://emancopyco.com/learn-with-me/Say hi

5 Simple Habits That Saved Me 25+ Hours a Week (No Gatekeeping)If you're tired of feeling busy but not productive, this episode is your sign to get your time and your energy back baby!!These are the 5 life-changing micro-habits that helped me save over 25 hours every single week without waking up at 5 AM or turning into a robot. We're talking simple, realistic, time saving habits that you can actually stick to diva.From turning off distractions and breaking the overthinking cycle, to setting boundaries like an it girl, and the secret final habit that will completely change how you manage your day...this episode is your blueprint for becoming that girl who gets everything done and still has time to glow.chapters:00:00 Introduction: Unlocking Your Potential for 202600:52 Micro Habit #1: Unsubscribe and Declutter03:08 Micro Habit #2: Limit Overthinking06:30 Micro Habit #3: Learn to Say No10:10 Micro Habit #4: Wake Up Earlier12:47 Micro Habit #5: Track Your Time15:20 Conclusion: Embrace the Glow UpAccess exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Babes and Divas: https://patreon.com/GetUpandGlow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThe pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

8 wellness habits that will (quickly) change your life in 30 days#selfimprovement #wellness #wellnesshabits #healthyhabits Okay diva, let's be honest. You don't need another “that girl” checklist. You need actual habits that change your life. This episode of Get Up and Glow is your official guide to stepping into your next-level self...the one who wakes up early, has her healthy habits locked in and keeps her life together.overwhelm or burnout? We don't know her. We're doing micro-habits with major that girl energy...micro habits that will make you hotter, happier, and more confident in 30 days or less.You're not lazy. You're just need a bit of guidance, motivation and discipline. And by the end of this episode, you'll know exactly how to get back on track... calmly, confidently, and beautifully.Timestamps:00:00 Welcome to Your Hot Girl Winter00:21 Why Micro Habits = Big Transformations00:52 Habit 1: Get Morning Sunlight (Reset Your Circadian Rhythm)02:18 Habit 2: Master Positive Self-Talk (CBT for Confidence)09:53 Habit 3: Learn Delayed Gratification (Discipline = Freedom)14:29 Habit 4: The 90-Second Rule (Stop Procrastinating Fast)15:41 Habit 5: Prep Your Meals Like a CEO17:12 Habit 6: Plan Your Week Like a Glow Girl19:56 Habit 7: Declutter Daily for Peace23:04 Habit 8: Practice Kindness + Gratitude Daily24:19 Habit 9: The 1% Rule for Massive Growth26:40 Final Glow-Up Words + Join the Glow Babes CommunitySubscribe to become your hottest, healthiest, happiest selfAccess exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Babes and Divas: https://patreon.com/GetUpandGlow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThe pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

#consistency #dicipline #selfimprovement #lockin #selfdevelopment Enter Your Consistent Girl Era: Lock In for 60 Days & Become Unrecognizable (full guide)How to Stay Disciplined & Achieve Your 2026 Goals | Get Up and Glow PodcastIf you're tired of starting over every Monday, this episode is your wake-up call, diva.In this motivating episode of Get Up and Glow, Madison Haynes breaks down how to finally stay consistent and build the habits that stick. We're talking discipline, routines, motivation myths, and how to actually glow up your mindset before the year ends.You'll learn how to:- Stop relying on motivation and start mastering discipline- Rebuild self-trust with tiny habits that compound into big change- Use the “cookie jar” method to push past procrastination- Create keystone habits that make your dream life inevitable- Fall in love with the process — not just the resultsThis isn't about perfection…it's about momentum. The small, daily habits that turn you into the most confident, disciplined version of yourself.Tune in now, take notes, and get ready to glow through the rest of 2025 like the main character you are.Timestamps: 00:00 Intro – What true consistency looks like 01:39 Taking accountability like an It Girl 02:52 Why motivation isn't the problem 08:37 Building your keystone habits 11:48 Gentle discipline + validation 13:33 Tiny habits = big results 14:40 Stop comparing & start glowing 16:50 Action steps for consistency 18:30 Identity-based habits 21:11 Micro habits & deep work 25:35 Final pep talk + glow reminderThe pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials