Podcast appearances and mentions of andy morgan

In this episode, we dive deep into the myth of slowing metabolism as we age. Our guest, Andy Morgan, the founder of Ripped Body and co-author of the Muscle and Strength Pyramid books, shares his expertise on why metabolism remains relatively stable well into our 60s. We explore the real reasons behind perceived metabolic slowdown, such as decreased physical activity and muscle mass, and provide practical strategies for maintaining a healthy metabolism at any age. Whether you're a busy parent over 40 or simply looking to optimize your health and fitness, this episode is packed with evidence-based insights to help you overcome the challenges of changing metabolism and achieve your goals.HOW TO FIND ANDY:Macro Calculator & 15 Day Kickstart Bundle: https://rippedbody.com/macro-calculator/Website: https://rippedbody.com/Podcast: https://podcast.rippedbody.com/FIT40 LINKS:FIT40 Family Facebook Group: https://www.facebook.com/groups/fit40familyFIT40 Coaching Info & Application: https://fit40coaching.my.canva.site/applicationAFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40Get 10% Off The Genius Protein Shot: https://www.geniusshot.com/?ref=BRYAN_FIT40&transaction_id=10214dd14c839e450a4423af7b1f8eCONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

FPC Knoxville's 5/25/25 - "Accidently On Purpose" - Rev. Mark Curtis (Psalm 67/Revelation 21:10, 22-22:5)Hymn Of Response: "Wash, O God, Your Sons and Daughters" performed by Beverly Landguth and our adult choir.Prayers of the People and The Lord's Prayer by Dr. Andy Morgan

In this episode, I'm joined by Tokyo-based fitness coach Andy Morgan, from Ripped Body, known for cutting through the noise with practical, evidence-based advice. We discuss Japan's unique health culture, the downside of misleading supplements, how “victim mentality” is holding people back, and why simple nutrition advice often gets overlooked. Andy also shares what successful clients actually do differently, the problem with forcing kids to finish their plates, and how to train effectively when you've only got 2–3 days a week. Whether you're a seasoned lifter or a beginner stuck in a rut, this episode will give you clarity, perspective, and actionable takeaways. Andy's WebsiteSign up To Become A 1:1 Online Fitness MemberBuy My Book, 'Your Fat Loss Journey Starts Here'Sign up For My Free 14-Day Fat Loss Kick-StarterMy InstagramMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:(00:22) Andy Morgan's Background(05:43) Why English Limits Global Fitness Science(06:09) Leo's Gym Experience in Japan(09:14) Misleading Fitness Supplements in Japan(09:54) Cultural Differences: Japan vs the West(11:04) What Successful Clients Consistently Do(15:36) How Weekend Overeating Holds You Back(18:36) Restaurant Portion Sizes and Fat Loss Struggles(22:38) The Problem With Childhood Plate-Clearing Habits(26:03) Why Japan Avoids an Obesity Epidemic(27:27) The Victim Mentality That Sabotages Progress(29:04) Why “I've Tried Everything” Usually Isn't True(35:14) One Simple Nutrition Tip That Works(39:30) Why People Ignore What Actually Works(41:13) Smart Training Plans for 2–3 Days a Week(43:18) Simplifying Your Workout Plan(46:41) Why Full Body Workouts Are Underrated(47:46) The Real Reason People Start With Bro Splits(50:13) Staying on Track Through Life's Chaos(52:56) How to Handle Self-Sabotage in Fitness(55:53) Beliefs Andy Often Helps Clients Unlearn(58:29) One Thing You're Overcomplicating in Fitness(01:01:27) Why Accountability Changes Everything(01:02:14) Is Starting Fitness Easier or Harder Today?(01:06:24) Where to Follow Andy Morgan

FPC Knoxville's5/11/25 - "The Face of Christ I See" - Rev. Mark Curtis (1 John 4:7-12, 19/John 13: 31-35)Hymn Of Response: " Though I May Speak " performed by Mark Pace and our adult choir.Prayers of the People and The Lord's Prayer by Dr. Andy Morgan

Andy Morgan is an experienced coach and the co-author of the Muscle and Strength Pyramids Books. Andy showed up researched and prepared to give you a lot of value. Andy joins the podcast to share his wisdom on:-How to spot fitness and nutrition charlatans.-Where do such charlatans originate from.-What's going on when someone isn't losing weight but claims they're in a calorie deficit.-Why do people underestimate their calorie intake.-Why you shouldn't add back the calories you burn during exercise.-How people can maintain muscle mass when cutting for fat loss.-How much protein can you absorb in one sitting.-Why he doesn't endorse body fat testing methods or devices. -And much more.00:47 Spotting Charlatans in Fitness and Nutrition00:55 The Journey of Rip Body and Coaching03:38 The Importance of Evidence-Based Fitness05:57 Common Traits of Fitness Charlatans17:31 The Naive Enthusiast, Opportunist, and Clout Chaser24:06 Understanding Calorie Deficits and Weight Loss29:51 Unrealistic Timelines and Weight Loss Expectations30:27 Calorie Calculators and Movement32:44 The Inaccuracy of Calorie Burn Calculations35:05 Maintaining Muscle Mass During Fat Loss46:27 Protein Intake and Distribution52:57 The Problem with Body Fat Percentage Devices59:01 Conclusion and ResourcesI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠https://justbitememeals.com/⁠⁠⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠⁠⁠https://www.macrosfirst.com/

FTP Movie Show: Disney's "Light and Magic" -- The Alma Story

FTP Movie Show: Sinners -- Ryan Gosling in next Star Wars film -- Easter movies

FTP Movie Show: Minecraft movie a surprise box office hit -- The Amateur -- Netflix's "Kidfluencer" documentary

FTP Movie Show: How George Lucas marketed his movies compared to Disney

FTP Movie Show: Sundance Film Festival moving to Boulder, CO -- Netflix's "Adolescence" -- Coming Soon

FTP Movie Show: Snow White controversy -- Easter movies -- Netflix's "The Adolescent"

FTP Movie Show: Black Bag -- The Day the Earth Blew Up

FPC Knoxville's 3/9/25 Sunday Sermon -  “Remember So We Don't Forget” - Rev. Dr. Andy Morgan (Deuteronomy 26:1-11/Luke 4:1-13)Hymn Of Response:  "Forty Days and Forty Nights" performed by Mark Pace and our adult choir.

FTP Movie Show: Oscars reaction -- Mickey 17 -- Gene Hackman death news gets stranger

FPC Knoxville's 3/2/25 Sunday Sermon - “Immanently Transcendent” - Rev. Mark Curtis (Luke 9:28-35/2 Corinthians 3:12-18)Hymn Of Response:  "O Wonderous Sight, O Vision Fair" performed by Mark Pace and our adult choir.Prayers of the People and The Lord's Prayer by Dr. Andy Morgan

FTP Movie Show: Is bad marketing hurting the box offices? -- Oscars preview -- The Presence

FTP Movie Show: Oscars buzz -- The Gorge -- The Monkey

FPC Knoxville's 2/16/25 Sunday Sermon - “Hearing Voices." - Rev. Mark Curtis (Luke 5:1-11/Isaiah 6:1-8)Hymn Of Response:  "How Clear Is Our Vocation, Lord" performed by Mark Pace and our adult choir.Prayers of the People and The Lord's Prayer by Dr. Andy Morgan

FTP Movie Show: What to stream on Valentine's Day -- Captain America: Brave New World

FTP Movie Show: Heart Eyes -- Kind of Pregnant -- If These Walls Could Sing

FTP Movie Show: Sundance reviews -- Flight RIsk -- Coming Soon

FTP Movie Show: Awards season preview -- Changes at Sundance after festival threatens to leave Utah

FTP Movie Show: Utah Film Critics Association awards -- Wolfman -- Coming soon

FTP Movie Show: 2024 Year in Review -- What's coming in 2025

Send us a textIn just 3 weeks, Andy Morgan made $72,000 in coaching sales by selling 16 high-ticket coaching spots at $4,500 each - without ever getting on a sales call. And not only that he won't have a single call to deliver the coaching either. Here's the truth: Most course creators are leaving serious money on the table by not adding coaching to their business. Andy breaks down his exact process for running a profitable coaching program that doesn't eat up your time. You'll learn his controversial "no phone" policy that eliminated client headaches, the simple email sequence that filled his roster, and the exact systems he uses to deliver results without being glued to his calendar.Want to add $72,000+ in coaching revenue without sacrificing your freedom? Andy shares the real numbers behind his recent launch, including how long clients stayed on his email list before buying (hint: it's way longer than you think), plus the costly promotion mistake he made and how he turned it around. This episode is packed with proven strategies you can steal for your own coaching business, whether you're just starting out or looking to scale without the usual coaching burnout.

FTP Movie Show: The future of movie theaters -- Nosferatu

FPC Knoxville's 12/29/24 Sunday Sermon - “Hyperbole” - Rev. Mark Curtis (Luke 2:41-52/Psalm 148)Hymn Of Response: " For the Beauty of the Earth " performed by Beverly Landguth and our adult choir.Prayers of the People and The Lord's Prayer by Rev. Mark Curtis

FTP Movie Show: 2024 Year End Review (Part One)

FTP Movie Show: Best Christmas films -- Utah Critics Association top 10 of 2024

FTP Movie Show: Kraven the Hunter -- Lord of the Rings: War of the Rohirrim -- Holiday favorites

FTP Movie Show: Y2K - Wicked toy controversy - Holiday films flood streaming service

FTP Movie Show: Reviewing Wicked, Gladiator 2 and other holiday movies coming out.

FTP Movie Show: Yellowstone final season opener -- Gladiator II and Wicked preview

FTP Movie Show: Conclave -- Comfort movies

FPC Knoxville's 9/29/24 Sunday Sermon - “Hyperbole” - Rev. Mark Curtis (James 5:19-20/Mark 9:38-50)Hymn Of Response: "Healer of Our Every Ill" performed by Mark Pace and our adult choir.Prayers of the People and The Lord's Prayer by Rev. Dr. Andy Morgan

Looking to build a business that not only thrives but also makes a meaningful impact? Want to know how to narrow your niche and connect directly with your ideal clients? Curious about turning challenges into the driving force behind entrepreneurial success?In today's episode, we dive into an extended interview with Andy Morgan, founder of rippedbody.com. Omar traveled all the way to Japan to meet Andy in person and bring you firsthand insights from his inspiring journey—from teaching English in Japan to creating a quarter-million-dollar fitness coaching business for busy entrepreneurs. Learn about the power of having a purpose-driven business, the benefits of niching down, and how structured email communication can streamline client interactions and coaching workflows. Plus, Andy offers insights into the unique challenges and rewards of expanding into a new cultural market and the importance of balancing appearance with credibility in the fitness industry.Don't miss out on Andy's valuable advice for creating a successful niche business. Tap play now at the top of the page—and start transforming your entrepreneurial journey today!SUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Also check out:MBA240 Must Read: The 4-Hour Work Week by Tim Ferriss

Looking to build a business that not only thrives but also makes a meaningful impact? Want to know how to narrow your niche and connect directly with your ideal clients? Curious about turning challenges into the driving force behind entrepreneurial success? In today's episode, we dive into an extended interview with Andy Morgan, founder of rippedbody.com. […] The post MBA2521 Extended Interview: Andy Morgan – Creating a Highly Successful Niche Business appeared first on The $100 MBA.

FPC Knoxville's 9/8/24 Sunday Sermon - “Crumby” - Rev. Mark Curtis (James 2:1-6/Matthew 15:21-28)Hymn Of Response: "The Church of Christ in Every Age" performed by Mark Pace and our adult choir.Prayers of the People and The Lord's Prayer by Dr. Andy Morgan

Andy Morgan, the founder of Ripped Body and Athlete Body, has been coaching serious lifters and bodybuilders in Japan and from around the world, to train and get to competition ready level.Our conversation was more about his business than about physique –why he started, what's been his MO to maintain business growth for a decade, and what's working best right now as a foreigner in Japan.If you're in fitness, coaching, or both, this one's gonna hit home for you.Follow Andy Morgan at:https://andymorgan.com/ https://www.instagram.com/andy_rippedbody/ https://x.com/andyathletebody https://rippedbody.com/ https://athletebody.jp/Follow Ken Okazaki at: https://www.instagram.com/kenokazaki/https://www.youtube.com/c/KenOkazakihttps://podcasts.apple.com/gb/podcast/the-content-capitalists-with-ken-okazaki/id1634328251https://open.spotify.com/show/09IzKghscecbI7jPDVBJTwContent Capitalists YouTube

Join us for an exciting episode featuring UTEP Football insights with special guest Andy Morgan, where we break down the Miners' season opener and top players to watch. We'll also dive into high school football predictions with Ed Stansbury and Jason Flores, covering standout athletes and game-changing matchups. Whether you're a UTEP fan or following El Paso's high school football scene, this episode is packed with expert analysis and predictions you won't want to miss!

How do GP's navigate dozens of patients and countless conditions with so little time? There's an art to it and today we're letting you in on our secrets. My dear friend and mentor Dr Andy Morgan taught me so much as a medical educator. He's here to explain why the first minute of a consult is the most important, why your GP might involve you in the decision making, and how we feel as clinicians when we don't have all of the answers. This episode will give you a new perspective on what happens in the consulting room (and might give you an idea of what you should be looking for in your GP!) The discussions in this podcast are general in nature and do not replace the need for you to see a qualified health professional for any concerns you may have.  Guest: Dr Andy Morgan, retired GP and medical educator. Instagram: ⁠⁠@doctor.preeya.alexander⁠⁠⁠⁠⁠⁠ Books: ⁠⁠⁠⁠⁠Eat, Sleep, Play, Love⁠⁠⁠⁠ by Dr Preeya Alexander⁠ Preeya's new book ⁠⁠Full Plate⁠⁠ is out now!

The Penguin Project is a 20 year old program that promotes theater for everyone by putting students who have disabilities at center stage in a shortened Broadway musical. The Penguin Project was conceived by Dr. Andrew Morgan to give children with disabilities an opportunity to participate in the performing arts. “Dr. Andy” is a developmental pediatrician and the former Head of the Division of Child Development at the University of Illinois in Peoria. "So Dr. Andy Morgan is the founder of the program. And his belief was that penguins, while they can't fly, they can still soar. And that is true with our performers. While they may not be able to do some of the everyday tasks that you or I may be able to do, they can still soar in other ways. And one of the ways is on stage. And these kiddos, let me tell you, are incredible, "said Director Matt Spencer. He created The Penguin Project recognizing that theater not only provides children with a valuable recreational experience and an opportunity to display their creative talents, but also enhances social interaction, communication skills, assertiveness, and self-esteem. The Penguin Project strives to demonstrate that individuals with disabilities are fully capable of participating in community activities with the same dedication and enthusiasm as others, if given opportunity and support. Listen to the podcast to hear how Theatre Harrisburg is preparing their penguins for their performance, Madagascar:  A Musical Adventure Jr.  Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

FPC Knoxville's 6/2/24 Sunday Sermon - Rev. Dr.  Meredith Loftis (1 Samuel 3:1-10/Mark 2:23 - 3:6)Hymn Of Response: Come! Live in the Light! performed by Beverly Landguth and our adult choir.Prayers of the People and the Lord's Prayer by Dr. Andy Morgan

At 9:30pm: Andy Morgan provides updates on how many DFW residents are still without power, and details on how Oncor field specialists go about fixing downed lines, including what protective gear they dawn and protocols for staying safe on the job. Support the show: http://www.wbap.com/chris-krok/See omnystudio.com/listener for privacy information.

As business processes and customer needs evolve, one-time digital transformation is no longer enough. That's why Smart CT, a leading IT services provider, is on a continual journey of growth and change to remain at the forefront of its industry.In this episode, we sit down with Andy Morgan, CEO of Smart CT, to find out how the organisation has redefined the concept of digital transformation. From setting KPIs for continuous improvement to celebrating employee-driven enhancements, tune in for practical examples of making constant innovation a company-wide culture.See omnystudio.com/listener for privacy information.

FPC Knoxville's 5/26/24 Sunday Sermon -"O Big Idea" - Rev. Mark Curtis (Romans 5:1-5/Isaiah 6:1-8)Hymn Of Response: "God of Grace and God of Glory"  performed by Mark Pace and our adult choir.Prayers of the People and The Lord's Prayer by Dr. Andy Morgan

FPC Knoxville's 5/5/24 Sunday Sermon - "A Little Help from My Friends" - Rev. Mark Curtis (Acts 10:34-44/John 15:9-17) Hymn Of Response: "Blest be the Tie that Binds"  performed by Mark Pace and our adult choir.Prayers of the People and the Lord's Prayer by Dr. Andy Morgan

New episode!... After a long break, the boys are back!  In this episode hosts Andy Morgan and Matt Elliott discuss the changing landscape on the professional tour and how forward-facing sonar technology is creating the necessity for change once again.  One thing remains constant in this world, the need for adaptation and whether that is by the minute in the field or year-to-year in the big picture, adapt or die is a rule to live by.

On today's episode of Ike Live we have on Andy Morgan! We discuss the great memories of the "old" days of bass fishing. How it is compared to the present in the sport and what the future may hold! Come on folks let's watch!

Russ Lane joins BTL and tells the story about being one of the first to see an Alabama Rig back in 2011,  rooming with Andy Morgan and Michael Neal, and his decision to fish the Bassmaster Open EQ's in 2024.