Podcasts about atribecalledbliss

In This Episode We Talk about: The need for tests in order to realize our dreams Fear of tests Supporting yourself   Resources: FINAL CALL! Round 2 of the book tour is taking place in November! Go to ATribeCalledBliss.com to find out the latest stops on Lori’s book tour! A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Show Notes I just returned from being on an Oprah Magazine Cruise with Holland America and am still sitting in the experience. I met so many amazing people and got to speak to and coach a different demographic than I’m used to. And while having lunch and random conversations with so many of these people throughout the week, I realized that we’re all the same, and we’re all tested at one time or another.  Never be ashamed of your dreams or the thing you want to do the most. There will always be tests along the way that test your faith. And while they’re often super uncomfortable, they are 100% necessary to help you realize your dreams. Instead of giving up, say “bring it!” This is your faith practice. It’s digging in your heels, being scared, and not feeling good – and moving forward anyway. After all how can you be tested if you’re not experiencing it? “It’s OK to be afraid, but it’s not OK to give up."  So lean in. Experience it. Let time help you work through it. Your faith is tested by often extreme measures. Learn how to support yourself through it. Who can you call? Can you pray, meditate or read a book? What keeps that faith alive? Just as you would study or prepare for a test, you must prepare (not avoid) the tests that come up around your dream. “Don’t resist the test, prepare for it – it’s how you pass.” These tests will strengthen you and help refine what you’re meant to do. Stop avoiding them. “You don’t get better or get the reward unless you keep showing up – no matter the result.” So keep showing up. Let go where you can and know that you’re not alone. Something beautiful is just around the corner. Are you ready for it?   Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode We Talk about: Releasing expectations Being yourself Lori’s newest spoken word poem   Resources: Round 2 of the book tour is taking place in November! Go to ATribeCalledBliss.com to find out the latest stops on Lori’s book tour! Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html A Tribe Called Bliss by Lori Harder - Now available at loriharder.com/amazon or ATribeCalledBliss.com Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Show Notes I have been on a major rollercoaster this year (an awesome, but scary one), and I think it is so vital that I share with all of you why stepping into and becoming the your highest self is the hardest thing you’ll ever do.  I’ve been tackling some really big things lately – lots of speaking gigs, book tour events etc., and not gonna lie, they’re all freaking me out. But here’s my trick to getting through them all – I’m letting go of any expectations I have around the outcomes. “In order for me to work through fear, I have to fully accept anything and everything can happen.” There is no ONE thing that is going to make or break my life. And as I navigate each any every new thing, I gain more and more clarity around being truly me. Full honesty, I feel the most alive and “myself” that I’ve ever felt. You see, there is zero room for being something that you’re not, because eventually you’re going to get caught being yourself. For me, that’s showing the side of me that loves to perform spoken word, sing (future podcast performance?), and swear. Parents, this may mean putting “earmuffs” on the kiddos now and again. Keep in mind, I’m not trying to purposely offend anyone – it’s just how I express myself on occasion. For example, in this episode I’m sharing a 30-second excerpt of a new spoken word piece I’m working on…I drop the F-bomb once, but it’s because that was the word that moved me in the moment. It’s about being yourself with a bit of discernment for your audience, right?  So here’s to stepping into a new version of yourself! Who’s with me and how soon do you want to do it? Whenever that moment takes place, please let me know so I can cheer you on!   Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook  

Fair warning to you before you start listening to today’s episode – I am en fuego! Having just attended Lewis Howes’ Summit of Greatness and being surrounded by 1,500+ big thinkers, there’s no way I couldn’t be. It’s events like these that force me to take chances and go for the things that scare the living crap out of me!   “Fear is your invite for growth.”   The purpose of life is growth and progress. We are all meant to find what makes us fulfilled and happy, but sometimes that’s the thing we fear the most.   As an exercise, I want you to write down the 10 things you’re most afraid of – they can be big or small. These are your next steps. From here, circle the least scary step – or perhaps the scariest step. Whichever you choose, act on it, no matter how uncomfortable or scared you are. Rejection or failure is inevitable, but the biggest gifts are on the other side.   No, I’m not super human, but I will say after receiving 21 rejections on my books, I am grateful for them because they helped me land the publishing company that liked it! Plus, consistently doing the things that I have fear around helps me grow and throughout that process I’m also showing thousands of others that they too can do it.   Most recently one of my fears is about sharing a spoken word poem I wrote for my friend, Danette May’s event this weekend. I love doing this, but I’m terrified of what others think! (Be sure to tune in because I’m sharing a small portion of it with you.) But here’s the thing, I want to grow and I don’t want to leave this world living up to anything less than my highest potential. I do mess up while reading it, but I’ve left it in because I want you to see that sometimes we have to mess up and let others see it in order to free them as well. I hope it gives you some of that freedom, too.   So today, stop playing small. Do something messy, unplanned or share something that doesn’t feel good. And be sure to share it with me over on IG…I love hearing from you!   -- In This Episode Lori talks about:   Why the purpose of life is growth and progress Why the biggest gifts are on the other side of fear Her upcoming spoken word performance     Resources:   Round 2 of the book tour is taking place in November! Go to ATribeCalledBliss.com to find out the latest stops on Lori’s book tour!   Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Today I’m talking about the vital topic of taking action and curing those moments where you’re just sitting in pain thinking. The last week (typically in the mornings is when I struggle the most), I’ve been overthinking – everything. Have you ever caught yourself in a downward spiral like this? And it’s during moments like these that I’m really trying to work on shortening the amount of time they last.   “Pain is inevitable, but suffering is a choice.”   Here’s my hack – even though I drag my feet sometimes. TAKE ACTION!   “Action cures anxiety.”   Here’s the thing, even something infinitesimally small and new leads to new results. Plus, when your mood is more neutral, and less in a place of suffering, you’re in a better place to welcome new ideas and opportunities. I’m not saying you need to take action all the time…far from it. After all, we need time to relax and connect with other people, but please do not choose suffering! Take the action that will make you feel better. (Trust me, I wouldn’t tell you anything that I wouldn’t tell myself!)   I want you to know that I see you taking uncertain actions despite those doubts in your head, and I’m cheering you on. Thank goodness for tribe because even though I’m scared too, I know I have a group of people that have my back regardless of what’s going on. And I’m here to tell you that no matter what you’re going through right now, I just want you to know that I think you’re magic. We are all magic and we’re not meant to suffer and play small! You need to keep pushing forward and sharing your uniqueness with the world!   Thank you so much for listening and supporting my podcast. If this message resonated with you, please share with a friend and be sure to shoot me a note on IG – I would love to hear how it resonated with you!    -- In This Episode Lori talks about:   Taking new action for new results Limiting the time between taking action and suffering, and designating a time to rest Why suffering is a choice   Resources:   Round 2 of the book tour is taking place in November! Go to ATribeCalledBliss.com to find out the latest stops on Lori’s book tour! Join me on the OPRAH Cruise!! Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com  Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

I’m fresh off a mastermind call with my closest sister friends and I’ve come to the realization that it’s OK to be a walking, breathing contradiction. Typically, when it comes to being in alignment, we’ve always talked about lining it up with our true purpose or highest potential. While I still believe this is a part of it, I also think a bigger part of it is being aligned with your truth in the present moment.   In order to feel this “truth” though you have to sometimes be out of alignment and feel those feelings, too. Sometimes this means feelings of darkness and ugliness or worry and insecurity. It’s super important though that we not stay in these feelings too long. Acknowledge them and that you feel out of alignment, and make the conscious choice to leave that dark place (or whatever emotion you’re feeling) when the time is right. Remember that this is all a part of the human experience and determine if there is something you could do to make yourself feel better.   Admittedly, I’m in a bit of a dark season right now. I have a ton of amazing things happening in my life now, but there’s this nagging voice in the back of my head that tells me I need to set some more goals and accomplish more. I’m in a season where I need to find self-worthiness without having a ton of goals to prove that I am. Can anyone relate?   Have I navigated my way through this particular season yet? No – I’m still working through it. So, right now I’m giving myself grace and allowing myself to feel all the feels. I’m choosing healthy outlets such as walks, nourishing foods and yes, sometimes crying it out, because choosing a downward spiral isn’t going to serve me in the long run. I’m committing to move forward…period.   I hope this helps you if you’re also going through a similar season. Continue to nurture yourself and one day, when things clear, you’ll realize that it was all meant to help you keep in alignment with your true purpose.   -- In This Episode Lori talks about:   Redefining what alignment means Why your value shouldn’t be tied to your accomplishments The seasons of life     Resources:   Enrollment for Chris and I’s life eCourse Aligned closes today (Sept. 27, 2018)! Join us today at BecomeAligned.com   Join Lori, Oprah Magazine’s staff and other thought leaders on the Oprah Magazine Cruise to the Bahamas | Oct. 28-Nov. 4!   Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

With a lot of speaking engagements going on for me right now and in the near future, I’ve had to really stop and observe my anxious tendencies and the thoughts that often go along with them. It’s amazing how powerful our thoughts and inner dialogue can be. Today’s episode is all about freeing yourself from the labels that hold you back and knowing that you’re the only one who has that power to do so.   How often have you heard, “I have such anxiety when it comes to speaking in front of people”? Hand raised over here because I’ve definitely said it to myself before. But here’s where we change it. We don’t “have” anxiety. We “do” anxiety. We don’t “have” no energy. We “do” no energy. And it’s in this doing that we have the choice as to what we do or don’t do. See where I’m going with this?   I’d like you to do a quick exercise to take back your power. First, write what you “have.”               Example: I have anxiety.   Now cross that out and write DO instead.               I have anxiety. I DO anxiety.   Now describe how you “do” anxiety right now? What actions are supporting this feeling? What thoughts?                         I’m drinking coffee. I’m checking messages right when I wake up. I’m eating crappy food and isolating myself. I keep telling myself how nervous I am and that            I’m going to forget what I’m saying on stage.   Take notice of the conversation in your mind and watch how you’re talking to yourself. If you’re anxious, reframe and tell yourself how excited you are and why. Replace your thoughts with better thoughts and take your control back!   No lie, it doesn’t always go fast. But keep trying on different feelings until it does feel good.   “Choose how you feel.”   Tell yourself, “I can undo any feeling I don’t want to be in.”   And remember, once you start putting out these better feelings, you’ll notice that you’re attracting more too.   -- In This Episode Lori talks about:   Freeing yourself from labels that hold you back Taking ownership of your thoughts Why you don’t “have” anxiety, you “do” anxiety     Resources:   Aligned Registration Opens soon. Sign up to be the first to know when and to receive a free training at BecomeAligned.com   Join Lori, Oprah Magazine’s staff and other thought leaders on the Oprah Magazine Cruise to the Bahamas | Oct. 28-Nov. 4!   Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/ Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Just a head’s up that today’s topic may be a touch overwhelming for some, but I don’t want anyone to get too worried, because when it comes to shifting and changing a person’s beliefs – it’s actually never-ending.   I’ve discovered recently just how important it is to take inventory of one’s tribe, aka the people who we’re spending the most time with. Keep in mind that this can be actual people, television, podcasts etc. I like to also call them reinforcers.   I want you to do a quick exercise and write down the following:   List five people who you’re around the most. What is the main belief, habit or limiting belief or thing that they are reinforcing in your life?   When completed, review and determine if these habits and beliefs are reflecting back at you. Are they holding you back? Don’t panic if it’s not what you thought. I’m certainly not here to tell you who to hang out with and I certainly won’t tell you to ditch friends who aren’t “positive” enough. But I am telling you that you may want to load the other portions of your “plate” with more positive or up-leveling people. Crowd out your plate in a positive direction.   Maybe that means joining a new group or mastermind? Maybe it’s adding more podcasts, books or self-development events to your life. Whatever it is, just make sure to, “set up a life and tribe that reflects where you’re going and not where you’re at.”   -- In This Episode Lori talks about:   Taking a tribe inventory Shifting and changing belief systems Why we need more positive reinforcers in our lives     Resources:   Aligned Registration Opens soon. Sign up to be the first to know when and to receive a free training at BecomeAligned.com   Join Lori, Oprah Magazine’s staff and other thought leaders on the Oprah Magazine Cruise to the Bahamas | Oct. 28-Nov. 4!   Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html   Thrive Event | Sept. 14-16, 2018, Las Vegas AttendThrive.com Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

“You have everything you need inside of you.”   You may have read or heard this quote from me before, but if I’m being honest, the first time I heard this quote I called BS on it. I mean sure, it’s an empowering concept, but if you don’t know how to look at it from all sides (which I didn’t when I first heard it), it’s disempowering.   But here’s where it does hold true. You do have everything you need right now to start asking questions and to be resourceful. How empowering is that?   “You have all you need to in order to create whatever you’re desiring in your life.”   For example, when I first started my podcast, I knew nothing…I mean nothing about starting a podcast. So I started researching (Google) and finding others who could help me get it off the ground. I was not meant to create all the things by myself. For this particular endeavor, I had the idea and it was up to me to move it forward. It was literally a matter of asking the right questions.   All that’s left to do is start! After all, “pure bliss is becoming the person that you knew you were meant to be.” But it’s up to you to create the experiences in order to bring that person into reality.    Now to all my over-thinkers out there (you know who you are), you may be coming up with a list a mile long of all the reasons you just can’t do it. But here’s my advice: start now! If you don’t take action, you won’t fulfill your purpose. It sounds harsh, but it’s true.   Don’t worry if things don’t go as planned. Know that it’s all a part of the process and that the universe will provide a soft landing. And even if you feel that sometimes your actions are selfish, know that you’re making progress and it’s somehow affecting someone in a beautiful way.     Are you with me? Let’s start taking action – big and small steps – now! -- In This Episode Lori talks about:   Why everything you need isn’t inside of you Being resourceful Creating experiences to help you step into your highest purpose   Resources:   Join Lori, Oprah Magazine’s staff and other thought leaders on the Oprah Magazine Cruise to the Bahamas | Oct. 28-Nov. 4!   Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html   Thrive Event | Sept. 14-16, 2018, Las Vegas AttendThrive.com   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/ Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

I want to start off by saying a huge thank you to all who listen and follow this podcast. As we fly into 8 million downloads, I have to keep pinching myself to ensure it’s all real. I couldn’t do this without you all and I am so, so grateful that you choose to spend part of your day listening.   A couple months back, I heard the phrase “I am blissfully dissatisfied with my life,” from the amazing Ed Mylett. And I love the balance of the two words because it means being blissfully happy with where you’re at while being equally dissatisfied with wanting more or knowing you have more to give.   “In order to be a happy human, we have to make progress.”   Whether it’s in terms of your health, family, relationships or your business, progress keeps us alive! The other day the idea of being blissfully dissatisfied was brought back into my life when I received a message from a follower. Upon first glance this woman looked like someone I could be friends with – she was a yogi, into wellness etc. – but upon reading the first sentence (I’m going to have to unfollow you because you seem to have a ‘deep dissatisfaction’ with your life), I don’t think we’ll be friends anytime soon. I close the message before I could read the whole thing because honestly, I was breathing fire! Then I took a moment, went back, blocked her and deleted the message. Sure, I could have responded, but people with energy like that are not for me.   So anyway, this message got me thinking back to what Ed Mylett had said and I honestly thought… I am equal parts satisfied and dissatisfied – and I’m totally OK with that. You see, as humans, we’re not wired to be happy. We have a need to be better – for ourselves and others. But in order to find this balance, we can’t be focused on satisfaction in ALL areas at ALL times. We must give ourselves grace in the areas that aren’t the priority and pour ourselves into the other areas despite potential side effects.   So yes, I will never be satisfied, but I will ALWAYS be blissful. And I will always strive to show as much love, grace and compassion to all those who think I feel otherwise.     -- In This Episode Lori talks about:   Why progressing is crucial for our happiness How she dealt with an unkind message Giving yourself grace  Resources:   Join Lori, Oprah Magazine’s staff and other thought leaders on the Oprah Magazine Cruise to the Bahamas | Oct. 28-Nov. 4!   Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html   Thrive Event | Sept. 14-16, 2018, Las Vegas AttendThrive.com   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/ Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Today’s episode is a super special quickie and it involves something I’ve been manifesting for years. While I was wrapping up my three-week European vacation I received notice that I was selected to be a speaker on one of the Oprah Magazine Cruises – yes, THE Oprah! My mind is still whirling from this news.   I firmly believe that this opportunity came up after I finally cleared enough stuff to make room for it while I allowed myself to recharge and get away on my trip. And honestly, as odd as it sounds, once I was able to actually “let go” of my dream to meet Oprah (there was literally a dream where it happened – listen to hear about it) and know that either way, I’m OK – it happened. It’s all about living into your gifts.   Here’s a little Manifestation 101 on how I was able to live into my Oprah manifestation: You have to put the work in, believe in a little bit of magic and have faith. Allow that dream to look different and probably the most important – be patient. Focus on why you’re awesome and what you love about yourself. Who or what brings out that part of you? Be the energy you want to attract. Raise your vibration to get there. Get clear and declare it. If you’ve been following me for a while, you’ve likely heard my Oprah dream quite a few times. ;) Release it. You are significant and loved regardless of whether or not this dream happens.   I would love to see you on the Oprah Cruise (to the Bahamas) with me! Check out the link in the resources and let’s fill that ship up with the highest-vibing people ever! It will be like a boat version of Bliss Project! Be sure to message or tag me on Instagram if you’re in – I cannot wait!     -- In This Episode Lori talks about:   Lori’s keynote speaker opportunity on an Oprah Magazine Cruise Letting go of dreams to allow them to happen Lori’s five tips to help you manifest what you desire    Resources:   Join Lori, Oprah Magazine’s staff and other thought leaders on the Oprah Magazine Cruise to the Bahamas | Oct. 28-Nov. 4! Go here for details: https://www.hollandamerica.com/en_US/cruise-ships/ms-nieuw-statendam/oprah-caribbean-adventure-of-your-life.html   Thrive Event | Sept. 14-16, 2018, Las Vegas AttendThrive.com   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

It never gets old seeing and hearing what readers are resonating within A Tribe Called Bliss. I love hearing what people are taking away and what makes that light bulb turn on for them. Recently, I’ve seen a lot of people calling out the following quote:   “He who trims himself to suit everyone will soon whittle himself away.” – Raymond Hull   We’ve all been guilty of this at one time or another, and I think it’s been such an a-ha moment for people in the book because it’s giving others permission to step even more into themselves and be who they truly are – regardless of what other people will think.   So what part of yourself have you been whittling away in order to make someone else happy? Are you hiding a part of yourself because you’re afraid to show that part? Or is it because you’re surrounding yourself with people who aren’t the right fit for where you’re at?   It’s time to get real with yourself – dig deep. What do YOU need right now? Look from all angles, and STOP turning the volume down on who you are. Is it easy? Um, not quite, but I will tell you this:   “The highest good doesn’t always feel good.”   This is where you must confront any resistance you have head on and grow from it. Find out who you truly are. If you’ve whittled yourself so far down that you don’t even know who you are, it’s time to get to work.   First, figure out what emotion is the most important for you to live in. Then, choose one thing a day that helps you live it out. It could be reading or listening to podcasts, but what I’m really looking for are tangible actions. DO something! And don’t worry if you try something and it’s not the right fit. Trust me, you’ll know immediately, just has you’ll instantly know if it’s the “right” thing.   So who’s with me? It’s time to put that inspiration into action.   -- In This Episode Lori talks about:   Importance of following your bliss, joy, pleasure and where you’re being guided Constantly seeking resistance in order to grow Taking inspired action     Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/  Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

The other night I went to a Soul Cycle class despite the voice inside my head that told me I didn’t want to go and didn’t have the energy to move my legs that fast (can you relate?). But after coming off of my three-week vacation, I was struggling. My re-entry back into “reality” has been tough.   Thankfully my Soul Cycle instructor gave me the wake-up call (or question) that led to a shift.   “What is a gift you could give yourself right now that would make your day or life better?”   I actually surprised myself with the answer…an attitude adjustment. Whoa, seems a bit harsh, huh? But here’s the thing. Now is not the time to take it easy on myself. I’ve still got a lot of things I want to do. And one of those things, was getting back into the groove with my podcast interviews.   I had a ton of resistance around my scheduled interviews this week, but once I remembered how much I enjoy talking with such incredible humans, I changed my tune.   “Sitting in resistance is a choice.”   Sitting in resistance was not serving me. It was time to lean in and start asking myself questions instead. What would it look and feel like if I was back in the groove of things? What if I let go and enjoyed it? What would that look like?   “If it’s something you’re choosing to have on your plate because you want it there, you can let go of the resistance.”   I realize that letting go can be hard and it takes a lot of thought. Trust me, that has been me for the last week. But just start small by asking questions – don’t force it. You’ll find that once you start envisioning all the good things, your energy will increase, too. Resistance, while sometimes helpful, only sucks your energy away. Let’s do the opposite by ramping up your energy instead and watch as more shows up.   I hope this message prompts you to take a moment today to figure out what you need the most, move through resistance and lean in.  -- In This Episode Lori talks about:   Discovering what you really need to give yourself Why Lori gave herself an attitude adjustment Letting go of resistance and leaning in   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

I just wrapped up my three-week trip traveling through Europe and phew – it definitely rocked my world! Yes, the experiences were amazing, but as a person who loves her rituals and who has habits that are deeply engrained, it felt a bit daunting at first. If I would have taken this trip five years ago, I would have left 20 pounds heavier because I would have just given it the all-or-nothing approach. Anyone else?   The difference of taking this trip now? Even though my life was tipped upside down in terms of bedtime, food, drinks and activity, I made a conscious effort to figure it out. In order to do this though I had to give up the belief that it would be impossible for me to feel good and happy.   “In order to change a habit, you have to change a belief. And in order to change a belief, you have to change a habit.”   Spoiler Alert: I feel amazing! “Control freak” Lori went on a vacation of her own! And it’s all because I figured out how to let go and surrender.   Here are five things that help me change a limiting habit or belief”   You have to believe that whatever you’re desiring is possible for you. For me, it meant applying an abundance mindset to everything. I don’t have to eat ALL this amazing food or have multiple drinks because I know there will be more tomorrow and I can have some then, too. Gather evidence of why it’s possible. Look at the people and culture around you. Why can’t this be possible for me? Gather evidence of how you’ve been lying to yourself about the other belief to keep yourself safe. Look at why you’re afraid to believe something is different. Surrendering can be scary, but sometimes certainty can be worse. “Surrender opens the door to something that changes your life.” Do that new thing/habit/belief for as long as you need to until something shifts. It won’t happen overnight, but don’t stop just because it’s uncomfortable – keep at it.   I challenged myself the entire three weeks I was gone, but as I stated above, I feel great – and I ate and drank what I wanted and walked a ton. Will I keep up with the late suppers, nights and overall structure? Maybe about 30% to allow myself a bit more freedom, but my new rule of thumb?   “If it feels good, explore it.”   I encourage you to do the same by challenging your beliefs and doing it until you feel a shift, too.     -- In This Episode Lori talks about:   How Lori busted through her habits and beliefs Figuring out the art of letting go and surrendering Five things that go into changing a habit or belief   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book and join the world’s biggest tribe book club A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

  It comes as a shock to many that before I wrote my book (and sometimes during the process) I’d never seen myself as a writer. I had no previous background; I just knew I wanted to write a book. However, any time I had that thought, I quickly inserted a “but I’m not a writer.” Now that I’ve published my book, I realize that my internal dialogue was clearly trying to steer me wrong.   So today I want to talk about the difference between the things we say in our mind and what we really are. It’s time to call out those things we want to do, but never do because our minds offer up an alternate story as to why we can’t. Using writing as an example, “I want to write a book, but I’m not a good writer.” Guess what? Neither was I and that’s why you find really good editors, writing coaches and other skilled people to help you through it.   “Remove the ‘buts,’ and become the person you know you are.”   You are not meant to do everything on your own! No one does it on their own. I personally have a team who helps with all my day-to-day tasks (and so many other things). Focus on your strengths and let others help you by using theirs too.   Furthermore, it’s OK to be a beginner again. Just because you don’t know how to do something, doesn’t mean it wasn’t meant for you. It will be uncomfortable but If something resonates with you, it’s because it is you. And that my friend is what makes you pure magic.   I hope this message spurs you to go after your passions and step into who you truly are despite the doubts swimming in your head. The world is waiting for you!   Before I go…I’m so grateful for you all and have one small request. If you feel called, it would mean the world to me if you’ve read my book to leave a review and rating on Amazon. You are the reason my book is reaching so many women around the world and I want to keep this tribe momentum going. Thank you so, so much!   -- In This Episode Lori talks about:   Calling out the stories in your head Being a beginner again Why you need help to fulfill your true purpose   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/ Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

  I feel that energy is the most valuable commodity – and how awesome is it that it’s something we can help control? So with that in mind, what are you giving your energy to today?   Ever notice that when you’re feeling low energy or tired that the things that seem big, scary or stressful seem even bigger, scarier or more stressful? When this happens, we know we’re not supporting that habits that keep us fully energized.   While talking at the gym the other day with my friend, Mark Karpenko, he told me that we’re all only given 100 watts of energy a day. Wow. Only 100 watts and often they’re not being spent wisely.   Sometimes we’re not waking up at 100 watts for a number of reasons. Whether it’s because the kids were up late or a relationship is weighing heavily on our hearts, or perhaps we’re just taking too many things personally – our energy is being drained. The good news?   “We can always change something.”   Get more sleep. Move your body or meditate. Eat better foods. And sometimes the most difficult (but often most helpful), be mindful of who you’re spending your time with. Don’t give up any of that wattage to things that don’t support love and your true talents and gifts. Be quick to forgive and let the small stuff roll of your back.   What will you give a “watt” about today?   -- In This Episode Lori talks about:   How lack of energy magnifies any worries or problems we have Ways to increase your energy Giving a “watt” about the things that serve you and our purpose   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Today we’re talking about who you have to become in order to start creating, manifesting and maintaining relationships in your life. Not long ago, I had a desire to hang out with higher-level friends. Now, don’t get me wrong, the friends I had at the time were great friends, but I was looking for something a little deeper.   I wanted to have a true tribe of people who had a more expanded mindset, financial thermostat, bigger goals and no limits on their beliefs or possibilities. And it wasn’t just about fitting in because we already know how awesome we are.   “What you get by achieving your goals is not as important as who you become by achieving your goals.”  – Zig Ziglar   It’s about adding value and contributing to the relationship on equal levels. If you’re someone who has already up-leveled, you’re no stranger to people contacting you and wanting to “pick your brain” or have coffee and talk business. While it may be flattering, you know it’s not something you want to commit to until you see what they can bring to the table to. It’s not personal when you politely decline (or someone declines your invitation), It’s about finding those people who expand your mindset, don’t question what’s possible and cheer you on.   “Be someone who they want to connect with.”   One important distinction… don’t change who you are at your core to fit in with someone who isn’t a great match. Just be the most authentic version of yourself! At first, I honestly thought I had to be an expert on the science of self-development principles, but I found that it wasn’t true. Depending on the group or situation, I actually added value in a variety of ways, such as being goofy, holding space, listening or giving advice. So just do YOU! Be authentic, find out who you are and be a person who adds value.   I know it’s not always easy to put yourself out there to new groups of people. OK, it can be downright scary sometimes. But do it anyway, because the things that bring you the most joy are often hidden underneath fear and resistance. -- In This Episode Lori talks about:   Who you have to become in order to hang with higher-level friends Bringing value to the table (50/50) Stepping into your truth and authenticity   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/ Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Today I’m in Phoenix for the last stop of my book tour, but I recently decided that I may attempt another round later this year because I’m having so much fun with them. Sure, we talk about some pretty serious stuff, but we get to laugh with each other while we do it – and that is SO fantastic! It’s so gratifying to see another dream of mine come true. And if you’ve been following me for a while, you know this dream didn’t happen overnight.   Speaking of which, while going through some of my social media posts the other day so I could get a feel what’s resonating most with people lately, I found a post about dreams that hit a major chord.   “When you ask for something, when you really want something, you gotta know that it’s not getting delivered in its final form. It’s like going to IKEA, picking out your favorite kitchen and furniture to fill your house and saying, “Yeah, that’s pretty! I love it! I want it! I’ll take that!” Then going home to a pile of confusing parts you have to put together yourself only to realize you don’t own any tools and your dog ate the instructions. Yup, that’s how your dreams get delivered – they show up one day at your door as a pile of lessons that you do not yet have the skills or tools to navigate. That pile of lessons, tough relationships and lack of skills serve as your opportunity to figure out how to be resourceful and become the person who can handle building and maintaining the dream. Yup, I have a love-hate relationship with IKEA and building my dreams, but I sure enjoy who I’ve become as a result of figuring out the messes and overwhelm when I realize it’s all gonna be beautiful on the other side.”   Dreams don’t just magically appear – as much as we wish they did. It’s about getting resourceful and finding others who can help you toward them.   “The only thing you need to do is take the action.”   You don’t have to have all the answers right away. You don’t have to be “ready.” But when you’re shooting for your dreams you’re also going to be in a constant state of testing and figuring out what works…and what doesn’t. It’s not going to feel good all the time and you may feel a little crazy at times, but that’s not a bad thing. Experiencing the bad helps us appreciate the success that much more.   So support your dream. For me, I love my podcast. I love talking with other amazing humans and learning new things. However, I don’t love the scheduling, editing, posting, and that’s why I have an incredible team that helps me with it. So if you’re saying, “I love this, but not this,” find a way to change your perspective about your dream. How is this not-so-fun part helping you achieve your dream?   “Be willing to feel lost on a daily basis. Security is not real.”   You’re never going to feel ready, but keep reframing, changing your perspective and never give up. Me personally?   “I don’t stop until I create what I wish existed.”   Just go with it! Take action (big or small) and make your wildest dreams come true! -- In This Episode Lori talks about:   What dreams look like when they’re delivered How to support your dreams (get resourceful) Taking action before you’re ready   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/    Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Today’s topic can be a taboo topic to talk about because there are so many conflicting opinions out there as to why a person shouldn’t or can’t change their mind. While I completely agree that you can’t change your mind on a regular basis, I also believe that if you don’t like the path you’re on, it’s OK to change your mind and get off it. In fact, in this episode, I’m giving you “permission!”   There are a couple moments in my life when I did the unthinkable and changed my mind – and they weren’t small decisions at all. The first is my brief stint in college. I didn’t want to be there. I wanted to be out in the world and making money, but I also wanted to make my parents happy. So I stayed and sabotaged my grades by not engaging (Books? Who needs those?) and excessive partying. Needless to say, I was kicked out.   I share this story with you for two reasons… Don’t take the roundabout way. Take the direct route. I was right! I made it to the outside world and made $75K in small-town WI – 20 years ago!   Another impactful decision I made was to leave the small investment company I helped found. While we were very successful, it just never felt “right.” Fortunately, I learned from the past and had a talk with my partner and bowed out of the business. FYI – this business has since done billions of dollars in investments. It goes to show you that it’s not always about the money – it’s about what makes you feel the best, too.   “A lot of money in itself isn’t necessarily worth it – fulfilling money in itself always is.”   Be prepared though. When you change your mind abruptly you’ll likely have to change your mindset around different things as well. With big decisions often come many mini decisions to help support them. Whether it’s your spending habits, living situation or lifestyle… nothing is off limits. But if it’s keeping you on your path, it’s worth it.   “It’s OK to change your mind just for YOU.”   When you follow your intuition and what feels right, good things are bound to come your way. Wherever you’re stuck – be it in a relationship, your career etc., it’s within your power to change it. How empowering is that?   It is my hope that this episode gives you permission to change your mind when the path doesn’t feel right. But once you do, make sure you follow suit and take ACTION.     In This Episode We Talk about:   Why it’s OK to change your mind Two life-changing moments when Chris changed his mind Following your intuition   Resources:   Now accepting applications for the 2019 For the Love of Money Mastermind. Go to fortheloveofmoney.com/mastermind to apply! ATribeCalledBliss.com Check out Lori’s book or learn more about the next book tour stop in Phoenix. For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

  My book tour is coming to a close with one event left in Phoenix, and I have to say that I’ve fallen in love with being in rooms surrounded by so many amazing people and learning from them as well. As you’ve heard in other episodes, I’ve found new takeaways from each stop – but so many reoccurring themes as well.   Another overarching topic is about taking things personally. Getting through this, of course, has a lot to do with mastering our mindset, but it helps to understand what it feels like before you get there.   Question: If you didn’t take things personally, what could you do in your life? I’ve asked this question at my book tour stops and the answers are endless, but the most common response? “I could be happy.” Whoa!   You see, when we worry about what other people think we’re putting ourselves in our own form of prison. Don’t stifle your truth just to please someone else. I highly encourage you to ruffle feathers, share your opinions and share who you authentically are at your core.   “If you’re not upsetting people, you’re not living in your truth – you’re living in fear.”   Be yourself. Stop people pleasing. Make some waves. I know this is a hard thing to do, but it feels SO good. Trust me, I’m a people pleaser through and through, but by sparing other people pain, you’re only adding more pain to your life.   “Freedom and truth are the opposite of suppression and resentment.”   Does this mean you’ll never take something personal again? Heck no. It is a constant practice of self-love and you will learn how to release it more quickly. It’s also one of our best teachers in life that helps us develop more compassion and understanding from where other people are coming from.   So the next time someone offers their opinion and you take it personally, make a conscious effort to release, forgive and move on…and live a happy life.   -- In This Episode Lori talks about:   Why we need to stop taking things personally Living authentically and in your truth Why it’s an ongoing self-love practice to not take things personally   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club. Join us at the Phoenix book tour stop! Head to LoriHarder.com/phoenix and grab a ticket before it’s sold out!   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

  I’m still on my book tour, and it means the world to me to share the room with so many amazing women. And while it’s a massive dream come true, it’s also forced me to make some massive perspective shifts when it comes to traveling, speaking, signing books and taking pictures. I’ll be honest, it can be a lot for this introvert who is prone get to getting anxiety! But once I’m able to slow down and change my perspective on it all – there’s no way I wouldn’t do what I’m doing. It’s just all about changing the way we view things.   One question I pose to my book tour audiences is, “what’s stopping you from connecting in different relationships?”   “In order for things to change, we have to change how we’re viewing things.”   Whether it’s your body, career or relationships, it is imperative that we shift our perspectives before anything can happen. We need to shift into how we want to feel.   It’s amazing how this small little thing (OK, not always the easiest task), can give you tons of energy back. No matter what you’re feeling anxiety around, change the lens you’re viewing it through and see how you can make it easier. There could be a different (and better) way.   Do this, and you’ll be on the fast track to changing your life.   -- In This Episode Lori talks about:   Shifting your perspectives Why the way we view things may be preventing connection What Lori’s book tour is teaching her   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

  While on Lori’s book tour I’ve found myself in a state of awe watching Lori serve others over the past couple weeks – even when sick. Yep, she was sick and still showed up and rocked the stage to help others make lasting changes in their lives.   So it got me to thinking… With all these people in the room, including myself, I realized that ALL of us are capable of doing that based on the gifts we were given. We all have unique talents that we can use to create a solution for people in pain.   “You have a responsibility to get over yourself and do this.”   Set aside those nerves, your worry about what others will think etc., and start serving. Can you imagine what this world would look like if every person had a solution to someone else’s problem?   So I ask you, who are you not show up and serve your solution? Keep in mind that everything is an energy exchange. Many people use money as that energy source, but it’s not always the case.   “When you gift your solutions to other people’s problems you are gifting them energy.”   And by pushing out your energy/solution to more and more people, you have the potential to become wealthy. Don’t let others suffer when you have a solution they need.   So get out there, show up and serve others with your talents!     In This Episode We Talk about:   Chris’ revelation while on Lori’s book tour Serving others and creating a solution for their problems Why everything is an energy exchange     Resources:   Now accepting applications for the 2019 For the Love of Money Mastermind. Go to fortheloveofmoney.com/mastermind to apply! ATribeCalledBliss.com Check out Lori’s book or learn more about our next book tour stop in Phoenix. For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

  I’m in New York this week having just wrapped up my stop in Boston for the book tour and it was another magical night. It’s so great having conversations with other women – especially those who have or are reading the book and are looking to connect with other women, too! It’s also super interesting to see what common questions are popping up between book tour stops.   One common theme that’s coming up, both at the book events and online, is how people are afraid to take leaps and try new things – they feel stuck. Personally, I know I’m wasting time when I start asking myself a lot of questions and stop taking action. All of the what if’s, stalling and procrastination – anything to prevent me from doing anything that might bring me some sort of pain. Does that sound familiar to you at all?   “We get stuck focusing on the pain instead of the motivation.”   But here’s the thing (and I have to remind myself of this daily), we don’t come out of the womb knowing what to do. Take riding a bike… can you imagine if as a child, we just kept thinking about the pain of the fall, scraping our knees or bumping our heads? We would have never ditched those training wheels! Instead, we imagined how free it would feel to cruise around.   So, take back your power. Quit focusing on the fall. Focus on the freedom. And don’t look back.   -- In This Episode Lori talks about:   Why people feel like they’re “stuck” Taking back your power Why we need stop focusing on the pain and focus on the good   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

  You’ve likely heard it before, but I’ll say it again… This thing called life can be so, so challenging. With lots of new situations popping up for me and speaking to audiences that I normally wouldn’t talk to, I’ve determined that getting through it all has to do with mastering my mindset.   Because when you put yourself out there in a new and vulnerable way, you’re not going to be supported by everyone. You’re going to have those people who judge you or say unkind things to you because you’ve “changed” or perhaps it’s someone who wishes they were doing what you’re doing. Always remember that it’s not about you – it’s them.   “The more you shift into the person you know you were meant to be, the more you change.”   When we allow fear or the opinions of others to get into our head, we are stopping ourselves from living the life we were meant to live. It’s a choice to tune into the small minds or let them fall away. I’m not saying they won’t affect you at times, but you must always return to that place of love and happiness within yourself.   Decide what matters and whose opinions are valuable to you. Personally, when I am living in my authentic power and truth, nothing else matters besides what my Creator and my family think (in that order).   “We are radically responsible for our own energy.”   So, determine what brings you back to that place of love and happiness – in all you do. I find that I’m able to drown out of the noise by bringing in more good (creating, dancing, writing surfing etc.). What helps you?   Whatever it is, know that we need you to show up in whatever makes you unique. Don’t let anyone else try to tell you different. YOU get to live this life exactly the way your Creator intended and that is pure bliss.   -- In This Episode Lori talks about:   Mastering your mindset Determining what and whose opinions matter to you Living the life you were created to live   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/       Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

I cannot tell you how surreal and exciting it all still feels to see so many of you building your tribes and sharing your takeaways, stories and photos with me about A Tribe Called Bliss (ATCB). I think I have a bruise from regularly pinching myself to confirm that this is indeed still real life. ;)   One common theme I’m seeing so far among my ATCB readers is how it’s giving you permission in all areas of your lives. Permission to do the things you want to do. Permission to be fully you. Permission to forgive yourself. Permission to have the conversations you need to have. Most importantly, it’s giving you permission to release the old stories about yourself that simply aren’t true.   Witnessing this has also spurred me to find areas where I can give myself a bit more permission in my own life. Because lately, I’ve had to accept that I’m just not going to be on top of everything and things are going to slip through the cracks. Book tours are no joke. It takes a whole other level of energy and time management… and saying no. And in order to do this, I’ve had to give myself a whole lot of self-love and grace.   “We’ll never get to where we want to go without massive grace and love.”   It’s times like this when we need to ensure we’re creating fierce boundaries and focus on saying no. Saying no can be so hard, but it is imperative for self-preservation during our busy seasons. Otherwise, our “good” may never turn into our “great.”   “Give yourself space for the true, authentic gifts to come through.”   Thank you all again so much for your support of me and my book. I know this is a recurring ask, but if you love the message of this episode or of ATCB, please share with a friend or leave a review so we can reach our goal of 1 million tribes!   -- In This Episode Lori talks about:   Giving yourself permission in all areas of life Creative boundaries and saying no A Tribe Called Bliss   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

ORDER LORI'S BRAND NEW BOOK! www.ATRIBECALLEDBLISS.com 

I am still feeling the energy of my first book tour stop last night at Wanderlust in West Hollywood. I can’t even begin to describe the energy that filled that room. And if you were there last night, thank you so much for being there and for supporting me and my book. The event was proof that this book really is creating a new way to connect, support and see each other and ourselves in a whole new light.   Can I tell you a crazy story about this particular venue? Four years ago, before this book was even a glimmer in my eye, I was there for Gabrielle Bernstein’s Spirit Junkie book launch. I had a lot of fear going into this event, and felt as though I wasn’t “good enough” to hang around this group of people – but I remember also being super excited and happy to be there. Long story short, it was amazing and I found myself sitting on the floor and dreaming of the day I held my own book launch event there. Let’s just say it’s quite clear that manifestation works!   This book tour stop (and I anticipate all the others will feel the same way) reaffirmed that all women are looking for deeper connections with female friends. People are done with the games of jealousy, comparison and fear, and are ready to create authentic connections. Everyone is eager to take their relationships from superficial to deep in order to create the safety net we all so desperately need.   I hope I get to see you at one of my upcoming stops for even more magical connections! And regardless if you’re able to attend, if you love my book or this podcast and feel called to do so, I would be so grateful if you shared my book with other women. My goal is still a million tribes and I can’t do it without you!   -- In This Episode Lori talks about:   The new way of connecting, supporting and seeing each other and ourselves The safety net that having a tribe provides A Tribe Called Bliss   Resources: Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/  Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Have you ever heard the question, “When is enough, enough?” It’s a question I’ve gotten before and I totally understand why people ask it, but I’ll be honest…I don’t like it. The question instantly makes me feel judged even though it’s generally someone’s curiosity about what drives you. But the more people ask the question, the more you start to question yourself. Am I working too much?   Lori and I talked about this very question the other day on our 10-mile walk. Yes, it’s a long walk, but it’s a great way for us to connect and also hash out questions/issues like this one. So we determined that for many, the answer is no, it will never be enough. And it’s because that particular person is geared to keep going and it’s that drive that keeps them motivated.   “If we lost our ambition to create abundance, there’d be no extra abundance to share.”   I want you to think of all the good things being done in this world right now – a great majority of it is from people who have an abundance. Imagine if this “well” dried up? Where would the world be without the high performers/financial contributors of the world? It’s these people who were given the responsibility of creating an excess of abundance.   “Not everybody has been given the same-sized assignments in this life.”    This really is a beautiful thing. We were all given different wiring, different drivers and different purposes. If people don’t understand where you get your drive from, it’s not their fault – they’re simply not wired that way.   “Some people are called to organize and solve great causes – and some people are called to fund those missions.”   We all have our role. So maybe you’re not creating the amount of financial abundance as others, but what other type of abundance are you contributing that another couldn’t? I know personally, it will never be enough. Not until no one is starving, everyone receives an outstanding education, everyone is healthy, the world lives in peace and all natural resources are guaranteed to never run out.   So go out there, continue to be unapologetic about your drive and do great things.   In This Episode We Talk about:   When enough is enough or why it’s not How we are all driven by different things Why people don’t seem to understand when people don’t feel like it’s “enough” Resources:   Lori’s book, A Tribe Called Bliss, is now available! Get your copy or check out if she’ll be in a city near you at ATribeCalledBliss.com   For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

  The day is finally here! My book is officially out as of yesterday and honestly, I just don’t have the words to describe all the emotions I’m going through. This is definitely the best I’ve ever felt, but there certainly were days where things definitely felt challenging. But let me tell you, everything I’ve went through to get to this point was worth it!   So today, I have a simple message and it’s that we can’t fully experience the good of anything without enduring the challenging or dark moments. This is why when we reach where we want to go – wherever that is – that we really take time to feel GOOD and celebrate it!   When we know there’s always going to be a balance of dark and light or good and bad, we can begin to look forward to each and every day. Stop resisting or avoiding the things that make you heart sing and just go for it – regardless of the outcome. This is how our soul wants us to show up in the world (and everyone else wants to see it, too).   “Your joy elevates the world.”   So take a minute and really reflect, what are you holding onto that’s blocking the things you desire? Now, take a moment and figure out one small step that will help you toward it. Better yet, tell a friend or your tribe of women who support you.   Speaking of tribe… have you gotten my book yet? If you have, I would love if you shared with me what resonated with you (so far). Also, in order to reach my goal of ONE MILLION tribes, if you feel called to do so, it would help so much if you could rate and review the book online so more women find it and create their own tribes as well. And if you haven’t gotten the book, no worries, you can still get a copy at a bookstore near you or by visiting one of the links in the Resources section.     -- In This Episode Lori talks about:   The dichotomy of dark and light and why we need it Why the most important relationship you have is with yourself A Tribe Called Bliss   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

  Today I’m talking about the question I probably get asked the most in regard to my podcast, and that’s, “does money bring you happiness?” This can be a complicated question, but I’ll try to break down the complicated (not-so-complicated) answer.   Money does indeed impact your happiness, but only to a certain degree. I’m a firm believer that money magnifies who you already are. If you’re a giving person, you’ll give more when you have more money. If you typically give less, you’re not likely to give any more when you do have more money. You with me?   “An unhappy person with bad habits simply becomes a wealthier person with bad habits.”   The money doesn’t change the person – it just changes their income. But here’s what money can do…   “Having wealth increases the number of opportunities that you will find happiness.”   On a scale of 1-10, there’s never going to be a 12 – more money doesn’t change that. But there can be multiple occurrences of a 10. Money ensures that you’ll have opportunities to have “10” experiences. Here’s what I mean… If you’re traveling and you stay at a Ritz or Four Seasons, you’re checked in right away, people know who you are, there’s more amenities, the hotel smells nice, etc. – it’s a “10” experience. Whereas if you stay at a Hampton Inn or Motel 6, you’ll likely have a nice stay, but the service isn’t the same – it’s typically just good. This applies to your car or family vacation, too. Money doesn’t guarantee happiness, but it does provide more chances to feel happy or achieve or maintain that “10” feeling.   So I ask you this, do you want a significantly higher number of peak moments (10s) and significantly lower amount of 1s and 2s? Then go out there and start chasing more wealth!  In This Episode We Talk about:   Why money magnifies who you already are How money impacts your happiness Why having money doesn’t guarantee happiness   Resources:   Lori’s book, A Tribe Called Bliss, is now available! Get your copy or check out if she’ll be in a city near you at ATribeCalledBliss.com For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

I’m always excited to interview my wife, Lori Harder, but today on the eve of the official launch of her book, A Tribe Called Bliss, I’m ecstatic and so, so proud. As the subjective husband, of course I would say this book is a must-read, but because I never sugar-coat anything and am brutally honest sometimes (even with my wife), objectively I would say the exact same thing. Today, I’m asking questions all about Lori’s new book – why she wrote it, who it’s for and how it can help you get your message out in the world with the help of a supportive tribe. Thank you all so much for your support. If you buy the book and love it, it would mean so much to us if you would write a review, share and/or gift the book to someone else. Cannot wait to hear all the epic tribe-building stories!               --   Question Highlights: Why did you write A Tribe Called Bliss? How did you write this book with your background/upbringing? Who is this book for? How did you get yourself in the position to tell your personal stories? Could you have written this book had you not mastered tribe? Who are some of the people in your tribe that got you through? Will this book help people find their tribes? What effect has tribe had on your earning power? Can people make more money if they create a tribe like you? What are you most excited about with your book release?   In This Episode We Talk about:   Lori’s book-writing journey – how and why she wrote A Tribe Called Bliss Why this book is for anyone in any type of relationship Becoming the person that will attract your desired tribe Clearing your stories How tribe takes you from transition to transcending in a fun and accelerated way Lori’s tribe/mastermind and how they’ve supported her (and vice versa) How tribe opens up a new dialogue between women Why you need more than just a partner to talk to How tribe and wealth go hand in hand Tribe and philanthropy How tribe pays you back – both financially and personally And so much more…   Lori’s Thoughts…   “You’re not going to get where you want to go without trying and failing.”   “If you want more you’ve got to learn how to show up more unapologetically you.”   -- Resources: IG: @loriharder ATribeCalledBliss.com Special Training on The 7 Sacred Agreements with purchase of book for a limited time. Upload a screenshot of receipt (scroll toward the bottom of the page) and you will receive access to the training. Buy A Tribe Called Bliss (releases May 8) Find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Available at loriharder.com/amazon Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

Wow, we are less than a week away from the release of my book and I am so freaking excited – I can’t take it! And I cannot thank all of you – my supportive tribe – enough for your support so far. So many of my sisters have gone above and beyond to support me and my book, and in return, I’m trying to do the exact same for them by sharing their passions – books, podcasts etc. I’m a firm believer in bringing awareness to ALL women because that’s exactly what my book is about. Imagine what this world would look like with countless women supporting each other. Hello, energetic boomerang!   Today I’m sharing yet another excerpt from my book and this section, called Soul Talk, is all about really listening to what our soul wants and helping us step into our highest purpose.   “I want to clarify right now that even when you are listening to your soul it won’t always feel good at first. The difference is, when it’s a soul-guided decision, it will feel aligned and ultimately guide you to your bliss.”   Because this isn’t always the easiest task, my book walks you through how to tune in and really listen to your soul. It will help you move through what you’re going through – no matter what it is – and help you step into who you truly are.   I hope you’ve been enjoying the sneak peeks of the book and cannot wait for you to have it in your hands. I seriously have the best audience and your support means the world to me. If you feel called to help me get my book’s message out even more, please share this podcast with others. Much love to you all!   -- In This Episode Lori talks about:   Bringing awareness to and supporting other women Making soul-guided decisions to guide you to your bliss A Tribe Called Bliss Book Club   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour and join the world’s biggest tribe book club   A Tribe Called Bliss by Lori Harder Now available for pre-order at loriharder.com/amazon   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

  Let me start this off by saying I love receiving direct messages on Instagram and hearing all about your money mindset journeys. It helps me keep a pulse on what my listeners are struggling with and also what they’re excelling at. So thank you in advance for keeping the messages coming.   So, the other day I received a message from a woman who’s had a great start with her money mindset journey, but she posed a great question… “What does the middle of the journey look like?” She’s done the work necessary in the beginning and is finally at a point where she accepts and wants to celebrate money…so now what? What should she be doing?   This is such a great question – and here’s the answer:   “The middle of your money mindset journey is doing the work to create it.”   Now that you have the right frame of mind, you’re able to attract and accept more wealth. It’s time to “do the work to create your wealth.” This means starting your business, figuring out that extra way to earn income or finding that side hustle that will help. Full honesty, the middle is the LONGEST part of the journey – but one of the most fun.   “You’re going to overestimate what you can do in a year, but you will underestimate what you can do in a few.”   So don’t get discouraged or frustrated if in a year you’re not where you want to be. Money is infinite and it will find you in time. Be kind to yourself, set a realistic timeline and focus on the small, consistent steps that will get you there. I cannot wait to see how you all are DOING the work.  In This Episode We Talk about:   What the middle of the money mindset journey looks like What you do in the middle of the journey Learning how to produce the income you want     Resources:   A Tribe Called Bliss Book Tour See where Lori is headed and get tickets at ATribeCalledBliss.com For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

  As I said before, I’m sharing excerpts from A Tribe Called Bliss up until the release of it and today I’m reading a section called, “There’s Got to Be More.” And it’s all about confronting the thing(s) that are in the way of living in your purpose. It was a perfect part to call out as I practiced exactly what I talked about, and I experienced a new level of clarity as a result.   “The things we need to confront will not stop eating at us until we confront them or live in our purpose.”   From the start of publishing my book, I knew I had a responsibility to share/address some things with my family before it came out in regard to my feelings. So I set an intention to have a conversation with my mom and come from the most loving, compassionate place and do my best not to hurt her or any other family member in the process.   Great news – the call was a success and we were able to clear the energy and open up opportunities for something deeper. Why do I share this? Because I’m on a path to share what’s helping me in the moment – and today was one of those moments. It’s not always easy, but that’s what you get from my quickies – real, raw and vulnerable. All in the hopes that it helps you and helps you step into your purpose.   Cannot wait to see you on the book tour or in our book club!   -- In This Episode Lori talks about:   Confronting people or issues that are in the way of living in your purpose A Tribe Called Bliss Book Club Lori’s new book, A Tribe Called Bliss   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour. First stop: May 15 • Los Angeles at Wanderlust Hollywood   A Tribe Called Bliss by Lori Harder Now available for pre-order at loriharder.com/amazon  Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

  You’ve all heard the phrase “fake it ‘til you make it,” but lately there’s been a lot of talk that by doing so you’re being inauthentic. Why act like something we’re not and be who we really are in the moment? Well, I beg to differ and am a huge supporter of acting as if. Here’s my reasoning…   “When you act as if, you are literally taking the actions that the person you want to become is already taking.”   Acting as if is THE shortcut to getting you where you want to be. It also helps attract the right people and opportunities into your life and business. So yes, fake it ‘til you make and act as if because what you’re portraying is already in you, you’re just nudging it to come out a little sooner. It doesn’t change you at the core.   Tough-love truth, nobody wants to do business with someone who isn’t already acting as though their product is the biggest thing since sliced bread – unless YOU are acting as though it is. It’s not inauthentic, it’s actually more authentic because you truly believe in what you’re doing.   “Acting as if is just getting into the energy of the person who’s already there.”   It’s all about showing yourself (and often others) who you’re about to become – even though you’re not quite there yet. Because I believe that someday it’s that energy that will help you become who you were meant to become. And why not take that shortcut to get there just a little quicker?   What ways will you start “acting as if” this week to help propel your success forward?   In This Episode We Talk about:   The idea of “fake it ‘til you make it” and whether or not it’s unauthentic Acting as if you’re already who you want to become Getting into the energy of the person who’s already there    Resources:   A Tribe Called Bliss Book Tour See where Lori is headed and get tickets at ATribeCalledBliss.com For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

My husband, Chris, and I were talking the other day and we thought it would be fun to share a short excerpt of A Tribe Called Bliss in the weeks leading up to the release date. So today I’m going to share a part from the beginning of the book, called “Tribal Fail,” which talks about what it looked like when I started to build my tribe.   You’ll discover that finding your tribe at first is awkward as hell, but it’s invaluable once you’re able to break through the surface with other women and form deeper connections. Because here’s the thing… we ALL need a tribe. Seriously, it’s proven (more details on that in the book) that the most successful, healthy and happy people have a group of people who always support them and have their back. And this is exactly why I wrote A Tribe Called Bliss and encourage you to build your tribe and work through the book together.   Again, it’s not always a straight road to find these people, and if you’re not quite ready to dive in with others, I encourage you to read the book through alone first. It will definitely get you into the right frame of mind to start your tribe when you’re ready.   This is just another reason why I’m so excited about my upcoming book tour. I cannot wait to connect people to their tribes! You never know who you’ll meet and form a lifelong relationship with.   Thank you so much again for helping me get this book and my message out into the world. Hope to see you at a book tour stop near you!   -- In This Episode Lori talks about:   How she started to build her tribe Why everyone needs a tribe Lori’s new book, A Tribe Called Bliss   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour. First stop: May 15 • Los Angeles at Wanderlust Hollywood A Tribe Called Bliss by Lori Harder Now available for pre-order at loriharder.com/amazon  Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/  Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

  Today’s podcast is about something really important, and whether you realize you’re doing it or not.   Are you lifting others up or are you accidentally holding them back?   Here’s what I mean… Let’s say you have a friend who just released a podcast. You’ve always told them you support them, but are truly showing it with your actions? Are you sharing their podcast on social media and to your others friends? Are you listening to the episodes and commenting? If you’re not doing those things, I’m not saying you’re intentionally withholding that type of support, but actions speak way louder than words in terms of lifting someone else up. It also tends to correlate how they lift you up when you need it.   “What you do on a regular basis is going to be done to you.”   Maybe you feel like certain people have “enough” supporters. (Hint: You can never have too many supporters.) The more action you take to support on the behalf of others, the more action they’ll make in return. It’s an amazing natural energy exchange!   “Lifting people up is always an action.”   So next time you have a friend who’s excited about something, releases a new product etc., go out of your way to support them through some action. And when you do, you’ll find that not only are you not holding them back, you’re propelling them toward their dreams. And in turn that helps you get closer to yours.   In This Episode We Talk about: How people unintentionally hold others back Why you can never have too many supporters Lifting people up in an actionable way   Resources:   A Tribe Called Bliss Book Tour See where Lori is headed and get tickets at ATribeCalledBliss.com For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

  I’ll be honest…With my book releasing in a matter of weeks, it’s been really easy to become overwhelmed with all the tactical stuff and let my thoughts be led by fear. As a result, I’ve been literally praying for a reset. And, today wouldn’t you know, my prayers were answered.   I’ve had back-to-back podcasts scheduled this week and I was resisting my interview with Sarah Centrella… not because I didn’t want to talk with her, but because I had so many others things going on. I pushed through this resistance though and wow, am I glad I did. It was smack-dab in the middle of our conversation when I realized that this was the exact message and conversation about manifestation that I needed to help me reset and connect back to my why. It is always a mixture of work + magic, miracles, fear, leaning in etc.   So now I’m back on my path and fully committed to blazing trails for all those right now who need the support of like-minded women with the help of my book, A Tribe Called Bliss. We need to remember to always circle back to make sure we’re connected to our why, and if we’re not we must use the tools that will get us there.   “Support your soul and that will support everything in your life.”   Remember, you are not in this alone and when you’re struggling don’t forget to use your tools or reach out to someone who you know will help you reset your energy back into strength and love.   -- In This Episode We Talk about:   Women supporting women How Lori’s recent podcast helped her tap back into her why Lori’s new book, A Tribe Called Bliss   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour. First stop: May 15 • Los Angeles at Wanderlust Hollywood   A Tribe Called Bliss by Lori Harder Now available for pre-order at loriharder.com/amazon   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

  What are your tipping habits? Do you give more depending on the level of service you get? What if I told you that your tipping habits actually have more to do with your abundance and wealth than you think?   I learned my tipping habits years ago from my parents who were very generous tippers – no matter what the level of service was. And this stuck with me up until this point and I know it’s only helped boost my success (and in general, my happiness).   “The way you tip someone is not a reflection of the job they’ve done, it’s a reflection of how you feel about money.”   Let’s not forget about all the happiness/time-saving after effects of tipping well. At restaurants, because I’m known for my generosity, I’m seated faster, get better service and tend to get a lot of extras that other people don’t get. When I valet park (at least once a week), my car is always parked close and I’m able to get my parked even when the lot is full. When I’m generous, I’m saving both money and time, which leaves me happier and with better energy.   So let’s try to shift your view of money (if it’s needed). If the service was bad, don’t use the lack of a tip as punishment. Instead, use it as an opportunity to show the particular person a different view of money. If they were having a really crappy day, wouldn’t an awesome tip help turn it around? YES! And what’s more, you’re sending a message to the universe that you have an abundance of money. Let’s take that one step further… when you tip well you’re actually boosting the economy. You pay more, but then the other person has more to spend, too.   No matter which way you look at it, you create a ripple effect when you tip well. What kind of example could you set by showing others how abundant you are with everyone? Who can you inspire? I would love to hear all about your generous tipping habits!   In This Episode We Talk about:   How your tipping habits can make you rich Where Chris learned his tipping habits from Chris’ tipping habits and why they promote abundance   Resources:   A Tribe Called Bliss Book Tour - See where Lori is headed and get tickets at ATribeCalledBliss.com For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

  Today I’m talking about being a living, breathing, walking paradox. As we all grow and evolve, there’s likely been at least a handful of times where you’ve felt this way. You’ve thought you were on the right path, but suddenly something just doesn’t feel right to you. It’s like your favorite jacket. You wear it all the time, but suddenly you just don’t like it anymore. You need a change so you try a new jacket on for size.   “If you’re growing and evolving, change is a part of you.”   When resistance like this rears up, you have a choice – either keep resisting and take zero action for it, or lean in to discover what part of your authentic truth comes out. It is so freeing!   During this episode, I read a short excerpt from A Tribe Called Bliss, about my own paradoxical truths that I’ve discovered and allowed to free me. We are all multi-faceted people. We don’t need to be ONE thing. One of my paradox examples is being humble yet powerful and confident.   It feels super awkward at first and trust me, it took (and still takes) a lot of work to let these contradictions show though. But you’re only stifling your true authentic self. Share your opinions and in turn share your value with others.   What’s a paradox in your life that you can step into, own and celebrate? Even the smallest things count as big ones.   “Contradict your way to clarity.”   You will feel the most you you’ve ever felt and invite more amazing people into your life who are doing the same.   -- In This Episode We Talk about:   Why you should lean into resistance Being a walking paradox Lori’s paradoxical truths that have personally freed her     Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour. First stop: May 15 • Los Angeles at Wanderlust Hollywood   A Tribe Called Bliss by Lori Harder Now available for pre-order at loriharder.com/amazon   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.