Podcasts about spirit junkie

Gabby Bernstein is a #1 New York Times best-selling author, motivational speaker, and spiritual teacher who just released her latest book, Self Help: This Is Your Chance to Change Your Life. Gabby explains the principles of Internal Family Systems (IFS) Therapy by breaking them down into a 4-step “Check In” process to help you resolve inner conflicts, find more balance in your life, and transform your self-perception. She also talks about the importance of self-compassion, faith, and addressing hormonal health, especially for women in their thirties, as they navigate life's challenges. Gabby's personal growth and spiritual awakening journey offers invaluable insights for those looking to heal, grow, and thrive. Tune in for a transformative conversation on faith, healing, and living authentically.Access more information about the podcast and additional expert health tips by visiting our website at shemdpodcast.com and Ovii.com/shemd.SPONSORS: The Ovii solution for your PCOS symptoms. One place, one solution, once a day: https://ovii.com/SheMDListeners of She MD can claim an exclusive three-month free trial, with no credit required at www.YNAB.ccom/shemdIf you think that you or a loved one could be struggling with an eating disorder, Equip can help you achieve lasting recovery. Visit Equip.health/shemd to learn more. Don't miss out on the most relaxing sleep ever with Magnesium Breakthrough. For an exclusive offer, go to bioptimizers.com/SHEMD and use promo code SHEMD during checkout to save 10 percent. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed. Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD.Go to Zocdoc.com/SHEMD and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Visit clearstem.com/she-md and use code SHEMD at checkout for 20% off your first purchase. THIS EPISODE:[2:55] Gabby Bernstein on the importance of cultivating your own faith.[8:36] How to shift your energy and the effects of trauma.[19:22] The four-step process: acknowledging self is your inner parent [20:50] Hormones, how to manage them, and how Gabby's faith has sustained her.[32:16] Gabby recommends her book Happy Days for trauma victims.[40:50] Gabby discusses death and gives the listener five life tips.GABBY BERNSTEIN TAKEAWAYS:The Power of Belief in Manifestation: True manifesting comes from healing deeply ingrained core beliefs formed in childhood, which shape our energy and outcomes. Positive thinking alone isn't enough; lasting change comes from transforming these beliefs.Healing Through Internal Family Systems Therapy (IFS) Unburdening and transforming limiting core beliefs involves healing childhood trauma, using Internal Family Systems Therapy principles to identify and address emotional blocks to manifesting power.Your True Self Is Always Present, Waiting To Emerge This practice is about quieting the mind and reconnecting with your essence, enabling a calmer, more confident, and authentic life.Faith And Self-Awareness Are Crucial During Life's Challenges. Gabby's journey through postpartum, fertility struggles and perimenopause taught her the value of trusting a higher plan and practicing self-compassion. For women in their thirties, regular hormone checks and listening to your body are essential for resilience and faith.Empower Yourself Through Education, Spirituality, and Conscious Choices. Regular hormone checks, building a spiritual connection, and assessing your relationship with substances are key to well-being. Self-awareness and compassion are essential for navigating hormonal health and personal growth.RESOURCES: Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston https://gabbybernstein.com/eventsGabby Bernstein - WebsiteGabby Bernstein - PodcastGabby Bernstein - Instagram Self-Help Master Class - Website Gabby Coaching AppGUEST BIOGRAPHY:Gabby Bernstein is a bestselling author, motivational speaker, and spiritual teacher known for her personal development, spirituality, and self-healing work. She gained popularity through books like The Universe Has Your Back, Super Attractor, Judgment Detox, and Spirit Junkie. Her new book, Self Help: This Is Your Chance to Change Your Life, released on December 31, 2024, focuses on healing through Internal Family Systems (IFS) therapy, offering a 4-step process to transform harmful patterns like addiction, self-judgment, and people-pleasing.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, I pull an affirmation card from Spirit Junkie by Gabby Bernstein. We talk about overcoming fear and stepping into love. I share my favorite universal laws. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

This is a republishing of an archived episode with Gabrielle Bernstein.Gabrielle Bernstein is incredible. I have to say that this interview with her is one of my favorites because this woman exudes passion and authenticity and the desire to use her experiences to help and guide and inspire others. Gabby is the #1 New York Times bestselling author of The Universe Has Your Back as well as Miracles Now, Spirit Junkie, and Judgment Detox.She was featured on Oprah's SuperSoul Sunday as a “next-generation thought leader” and the New York Times named her “a new role model.” She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra.In This EpisodeGabby's websiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

In this episode of the Biz Book Broadcast, I had the pleasure of chatting with the incredibly skilled Kerra Bolton, an award-winning journalist + business strategist. With her extensive background in communications + her passion for meaningful discourse, Kerra brought a refreshing perspective to our discussion about the overwhelming presence of self-proclaimed gurus in today's society. We delved into the nuances of what it truly means to be a guru, the importance of genuine spiritual guidance, + how personal experiences can shape our understanding of spirituality. Kerra's insights challenged the notion of superficial advice + highlighted the need for depth + authenticity in our search for guidance. This episode is part of our Unpopular Opinions series, where we explore thought-provoking topics that may not align with mainstream beliefs. Look for more shows in this Unpopular Opinions strand where we tackle various controversial subjects + invite experts to share their unique viewpoints. Books discussed in this episode: Spirit Junkie by Gabby Bernstein May Cause Miracles by Gabby Bernstein The Universe Has Your Back by Gabby Bernstein Kerra's Instagram: here Love in the Time of Collards on Instagram: here Woodbine Ventures on Instagram: here ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list

It's Amazon Prime Day this week so I wanted to share with you all of my favorite woo woo buys from Amazon. Tune in to hear more about my faves and how I use them in all my woo woo practices. Beauty/Body Care Ayurvedic shampoo Ayurvedic conditioner Paul Mitchell Clean Beauty shampoo Paul Mitchell Clean Beauty conditioner Aveda Be Curly prep cream Honesty Company unscented body wash Filtering shower head Primal Life Organics gum drops Uncle Harry's toothpaste Epsom muscle recovery roller Glass perfume bottles for oils (large and small) Spiritual Tools Palo Santo incense set Smudge feather Copalera Copal resin Coal disks Wild Unknown archetype deck Spirit Junkie affirmation deck Power Animals oracle card deck To Wear Period Swimsuit True & Co bras Nippies nipple covers Fake nose rings Sanuk yoga mat flip flops To Read Celtic Wheel of the Year book Mindful Loving book Belonging book Susan Seddon Boulet Goddess paintings and Shaman paintings Plants of the Gods book Healing Wise book Joe Dispenza books The Hidden Messages in Water book Food and Beverage Tia Lupita tortillas Dry roasted edamame Nettle tea Burdock tea Dandelion tea Reverse Osmosis water filter system Aussie trace minerals Mushroom glass cold cup Circadian/Light Health Hooga light bulbs Red light bulb Hooga night lights Blue light blockers Blue light blockers kids Battery alarm clock Retro alarm clock Supplements Wellness Formula Wellness Formula kids chewables Wellness Formula kids liquid Hyland Naturals kids day and night liquid Magnesium glycinate Young Living Peace and Calming oil DoTerra DigestZen oil Not on Amazon but still recommend: LMNT electrolytes (when you buy a box, I get a free box!) Prima CBD cream (75% off for July 4 sale) CHANI deck of plenty CHANI planner Hannah pad organic pads and period underwear (BOGO in July) VivaRays blue blockers that I use (get the orange lenses or the 3-in-1) Other episodes mentioned: 186. 10 things that make it easy for me to eat healthy when I travel 163. Rewild Your Light (Light as Nutrition) 164. Rewild Your Frequency (Quantum Health for Beginners) 144. How I eat keto when I'm sick Let's Go Deeper Together Join the ⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠ (monthly membership) Enroll in ⁠⁠⁠⁠⁠Rewild Your Wellness⁠⁠⁠⁠⁠ (lifetime access online course) Learn more about ⁠⁠⁠⁠⁠one-on-one coaching⁠⁠⁠⁠⁠ Free Resources Feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Masterclass: ⁠⁠⁠⁠⁠⁠Discover Your Spiritual Gifts ⁠⁠⁠⁠⁠⁠ Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fill your cup episode with B+T to remind you to take care of yourself first with modern feng shui expert, podcast host and author Kristina Hollinger! We get into what she does with her clients each Lunar New Year, how much she loves Gabby Bernstein, Spirit Junkie and being a Miracle member as well as business mentor Gabriel Forleo who has been on our show. And how she finds the time for guided meditations and affirmations. Listen to or first episode with Kristina: https://podcasts.apple.com/ca/podcast/71-finding-harmony-in-your-home-in-the-clutter-of/id1622289300?i=1000627674699 Listen to Money Maven Gabrielle Forleo's episodes (2 parts): https://podcasts.apple.com/ca/podcast/43-feel-better-and-safer-with-money-with-money/id1622289300?i=1000615003221 Check out our first interview with Kristina on feng shui for your home and life. Kristina's approach to *manifesting* with feng shui is modern, simple and effective. She is a Red Ribbon Professional Member of the International Feng Shui Guild. Most recently, Kristina joined forces with interior designer Alison Victoria on HGTV's Windy City Rehab. She is also an affiliate with the AstroTwins, astrologers of Elle Magazine, and she is the author of Teaching from the Heart with Feng Shui: Inspired Living for Teachers, Parents and Kids.  Learn more and get her newest offerings for his year at ⁠https://kristinahollinger.com/⁠. Follow Kristina on IG https://www.instagram.com/kristina.hollinger/ and get her free guide to feng shui! DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!  Get the Journal to Joy and check out our other Thrive Journals now: ⁠https://www.calmparent.net/thrive-journals⁠. Perfect to give as a gift! We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! ⁠https://www.calmparent.net/sleep-well-every-night⁠ DON'T MISS A BEAT, JOIN THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership  Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw   LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you'll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/calm-parent/message

Jen Gottlieb, actress and author of the new book BE SEEN, joins Gabby to dive into the power of living as our authentic selves. Jen shares her personal journey of self-discovery, from taking “wonder walks” to building confidence to manifesting her desires. This episode is filled with empowering advice and inspiration for finding your voice—and using it!—to make your dreams come true.Jen Gottlieb, powerhouse entrepreneur and international speaker, is host of the I Dare You podcast and co-founder of Super Connector Media, an award-winning training, events and online education company.In her highly anticipated debut book, BE SEEN, Jen delivers tactical, proven methods that have helped more than 30,000 individuals redefine their brand, businesses and lives to create more financial independence and impact the world with their message. Tackling everything from how to finally see yourself, to building confidence, to harnessing the Law of Attraction, BE SEEN is your inspiring roadmap to stop hiding and start being seen for your magical uniqueness. Want even more support? My gabby coaching membership makes personal growth easy to access. Get weekly lessons, guided meditations and proven manifesting methods to enhance every area of your life—all in one place. In this episode, Jen speaks about the need for self-love. The Self-Gratitude Meditation that comes with my membership will help you cultivate an energy of love as you reflect on your self-gratitude list. bit.ly/3ByVGQtGet two of my most impactful meditations to attract your desires: the 15-minute Manifesting meditation and the 6-minute Vision-Making meditation. Click here to get your 2 free manifesting meditations -deargabby.com/freemeditationsIn my book Spirit Junkie, I reveal my struggle to show up authentically and how my spiritual practice shifted my confidence and self-love.If you feel you need additional support, please consult this list of safety, recovery and mental health resources. I'm proud of you for your commitment to self-care. bit.ly/3OhVHhyDisclaimer: This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsored byCymbiotika: Visit cymbiotika.com/GABBY for 15% off sitewide or create your custom bundle andget up to 45% offChomps: Go to Chomps.com/GABBY, for 20% off your first order and free shippingShopify: Sign up for a $1 per month trial period at shopify.com/gabby, all lowercase.BetterHelp: Visit betterhelp.com/gabby for 10% off your first month.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There doesn't need to be anything exceptional about your relationship with alcohol to want to change it. Today's guest is Amanda Kuda, whose career has mirrored Karolina's since she began her alcohol-free journey. At the time, they were some of the only women talking about being alcohol-free in a totally different way – not from the perspective of hitting rock-bottom, but from an intuitive choice.  Amanda's book comes out this week – Unbottled Potential: Break Up With Alcohol and Break Through Your Best Life – which is so good Karolina read it one sitting! Amanda is a powerhouse in the alcohol-free space, and she has some incredible wisdom and lessons to share about how to embody your full spiritual self.  This episode is brought to you by Wild AF. Their brand new sparkling wine is made from juicy de-alcoholized Chardonnay and Muscat wines with notes of nectarine and lemon.  Check out Wild AF Wine today. Try their brand new Sparkling White and Sparkling Rosé (with hints of cherry and rhubarb)! Use code EuphoricAF20 at checkout to get 20% off. Here's to changing drinking culture one alcohol-free drink at a time.   IN THIS EPISODE: Amanda's story, including her relationship with alcohol, starting from when she was a teenager and followed by her “Carrie Bradshaw” lifestyle in her 20s and 30s The herd mentality of alcohol – how it facilitates the masks we wear to fit in – and Amanda's realizations about her friends, career, and life  What it was like for Amanda to begin dating at 31 without alcohol – and how vulnerability and curiosity opened her up to joyful and productive dates (check out Episode 25 for more of Amanda's perspectives on alcohol-free dating!) How Amanda's spiritual journey and inner child work deepened, plus the role the pandemic had on all kinds of awakenings for people, and the future of health and spirituality How to be bold and brave in pursuing authentic, wholehearted, and growth-oriented friendships (and how Amanda ditched surface-level conversations in favor of more meaningful connections) The two most powerful books Amanda read that had the most impact on her transformative journey LINKS/RESOURCES MENTIONED This episode is brought to you by Wild AF.  Their brand new sparkling wine is made from juicy de-alcoholized Chardonnay and Muscat wines with notes of nectarine and lemon.  Check out Wild AF Wine today. Try their brand-new Sparkling White and Sparkling Rosé (with hints of cherry and rhubarb)! Use code EuphoricAF20 at checkout to get 20% off.  The universe chose you to shed what's no longer serving you so you could step into your fullest potential. Use your alcohol-free transformation to fuel your biggest dream and join Karolina on a FREE 3-day purpose challenge, AF Fire, October 24 - 26, which will include live sessions followed by reflection exercises to get the introspection flowing. Register now for the live event! Buy a copy of Amanda's book, Unbottled Potential: Break Up With Alcohol and Break Through Your Best Life via your local book retailer or via Amazon. Listen to her podcast, Unbottled Potential, and follow her on Instagram. Also be sure to check out Amanda's book recommendations, The Power of Intention by Wayne Dyer and Spirit Junkie by Gabrielle Bernstein. Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.  

Gabby breaks down the power of choice in healing and addiction recovery, explaining how to use it as a tool for disrupting addictive patterns. She also shares a message that changed her life: Making decisions that better serve us through lots of “little right actions” can create lasting shifts. All of this advice can be used in any area of life, not just addiction recovery.I can be your coach—anytime, anywhere! My NEW gabby coaching app makes personal growth easy to access. Get weekly lessons, guided meditations and proven manifesting methods to enhance every area of your life—on your own terms, at your own pace, all in one place. I'll be your coach to help you manifest your desires and live with an unshakeable sense of inner peace. Start your 7-day free trial today and secure discounted pricing. bit.ly/3ByVGQtAs a complement to this episode, check out Stuck in Negative Thoughts, a 2-minute get gabby lessons from my app to clear negative thoughts.Want to connect with your spirit guides? It's easier than you think. Spirit guides are loving beings who guide us to learn valuable life lessons and return to a state of love. The more you communicate with them, the more you can access their infinite wisdom. You can connect with your guides now by practicing my free Spirit Guide Meditation. Get ready for full-body chills. This is one of my most popular meditations for a reason! In minutes, you'll start to tap into their loving presence and connect to their guidance and support. Click here to get your free Spirit Guide Meditation. -deargabby.com/spiritguidesIn my book, Spirit Junkie, I share the story of how I transformed my life through my spiritual journey. I offer up my spiritual journey as a guidebook for overcoming fear, changing perceptions and creating a life you're psyched to wake up for.If you feel you need additional support, please consult this list of safety, recovery and mental health resources. I'm proud of you for your commitment to self-care. bit.ly/3OhVHhySponsored byCalm: CALM.com/deargabbyKion: To save 20%, go to getkion.com/GABBYSeed: Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How did gabby b heal of trauma? Pharma? Or… ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/paulina2020/message Support this podcast: https://podcasters.spotify.com/pod/show/paulina2020/support

On February 21, 2023, the United States Securities & Exchange Commission (SEC) released a statement announcing that they would be charging the investment wing of the Church of Jesus Christ of Latter-Day Saints (ope that's the Mormons) for essentially being super dishonest with money under a non-profit wing of the church called Ensign Peak. I briefly break down (to my understanding) how the Mormon church broke the law and what the SEC's "punishment" to the church was. While this certainly isn't the first time that the Mormon Church has done something sketchy or dishonest (nor will it be the last), I talk about why I don't think this particular instance will have a direct affect on church membership retention. I share one example of experiencing maaaaajor cognitive dissonance as a Mormon and why I still stayed devout, even when something felt "off."Lastly, I pull an affirmation card from Spirit Junkie by Gabrielle Bernstein (snag your own deck here: Spirit Junkie)Read the press release from the SEC here.Enjoy & stay rad! - Charisse**Listener discretion is advised due to adult language and potential religious trauma triggers.Find all my links here.The Existential Ginger podcast is executive produced by White Horse Media Group, LLC.

Spirit junkie, Gabby Bernstein, talks how to manifest your dream life, healing deep wounds and overcoming panic attacks.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After realizing that my body was asking me to rest and I just wanted to continue with my life, I understood the importance of finding a balance and being able to realize when we are living in extremes. In this episode I'm going to share with you a little bit of what I do to get back to myself and reconnect with my energy and flow. Listen now to start living a balanced life.

This week, Sah welcomes Gabrielle Bernstein, who has been transforming lives—including her own, for over fifteen years. The #1 N​ew York Times bestselling author has penned eight books including her first Audible Original, ​You Are the Guru. ​In her weekly​ podcast, ​Dear Gabby,​ she offers up real-time coaching, straight talk and conversations about personal growth and spirituality with unique and inspiring guests​.Gabby connects with her community through her books, her podcast, her Miracle Membership, the Spirit Junkie app, social media, digital workshops and e-courses, and live events.In this episode, Sah and Gabby discuss...addiction, sobriety, and how they intersect with the spiritual pathspiritual and therapeutic antidotes for traumaGabby's book Happy Days, and her reflections from the other side of traumahow curiosity about our fears can bring us freedom and peacethe role of forgiveness in undoing our fearhow to shift from being guided by fear to being led by loveand more...✨✨✨This podcast was brought to you by the Somatic Activated Healing Method—a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations, and dynamic meditation, developed by Sah D'Simone.Enrollment is open for our next teacher training session! Join now and start next year on the path to becoming a certified SAH Method movement healer. Get 10% off your tuition with our exclusive discount code: PODCAST at http://sahmethod.com✨✨✨Get more Sah in your life:

Gabby Bernstein is so admirable and has inspired me for years. For more than 15 years, Gabby has transformed lives—including hers. The #1 New York Times bestselling author and Oprah-named “New Thought leader” has penned eight books, including The Universe Has Your Back and Super Attractor. She started by hosting intimate conversations with 20 people in her New York City apartment; now, Gabby speaks to tens of thousands in sold-out venues worldwide. Gabby connects with her community through her books, Miracle Membership, the Spirit Junkie app, social media, podcasts, master classes, digital workshops, e-courses, and live events. We talked about trauma recovery (learn about BIG T and little t), attachment styles, the “I am safe” mantra, addiction recovery, her new book, "Happy Days", and more. This episode is brought to you by Clare, Perfect Bar and Outschool. Clare is a new online paint brand that makes paint shopping simple. Visit clare.com/withwhit with code withwhit for $5 off your first gallon of paint. Perfect Bar knows it will be love at first bite, so for a limited time, they're offering you a chance to try their Refrigerated Protein Bars for FREE. Go to PerfectSnacks.com/WHIT Outschool offers live, online, and interactive classes for kids ages three to eighteen. Head over to Outschool.com/withwhit and use code withwhit to learn more and save fifteen dollars on your child's first class.  Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Thank you for tuning in for another episode of Zero with Sam Tripoli.  This episode I welcome Sound Healer and Lightworker Lindsay Foreman to the show to discuss each of our roles in where we are in our lives.  This is a great conversation!  Check out Lindsay's podcast: Spirit Junkie https://open.spotify.com/show/2WUPQLllrpqN0kZXnua8Jk If you love this episode please give us a five star review.   Please join the Zero Telegram Group: https://t.me/zerowithsamtripoli

This week, Sara and Jen Meyer are reunited as co-hosts for a conversation about manifesting with Gabby Bernstein, New York Times Bestselling Author and Spirit Junkie. They discuss how to attract what you desire, the importance of creating non-negotiables, reframing your feelings, and more.  Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Calm (calm.com/foster)Sakara (sakara.com/foster)Everlywell (everlywell.com/foster)Fly By Jing (flybyjing.com/foster)Athletic Greens (athleticgreens.com/foster)Boll & Branch (bollandbranch.com promo code: foster15)

Gabby Bernstein is #1 New York Times bestselling author, international speaker, and Spirit Junkie. She has written nine books, including The Universe Has Your Back, and her latest, Happy Days. In her weekly podcast, Dear Gabby, she offers up real-time coaching, straight talk, and conversations about personal growth and spirituality. Gabby was featured on Oprah's SuperSoul Sunday as a „next-generation thought leader”. She connects with her community also through her Miracle Membership. I would recommend this conversation to anybody who's dealing with any sort of trauma, any sort of challenges like war trauma, refugee trauma but also small trauma, because Gabby shares with us all the necessary, all the crucial pieces of advice that could help us navigate the darkness, but also covers the lightness, and how to keep the hope on, and how to keep the light on. So stick to the whole conversation. It's a 30 minute juicy, beautiful, spiritual conversation, so enjoy. More about Gabby: https://gabbybernstein.com/

This episode is about moving into acceptance and forgiveness. Today's caller, Jen, is having a hard time getting to forgiveness because she doesn't believe her parents did the best they could. Her grudge may be costing her the very thing she longs for the most. [For show notes go here: Christinehassler.com/episode94] One of the ways we get to forgiveness is knowing people did the best they could, even if we believe they could have done better. Knowing they did the best they could with the tools they had is one of the ways we can get to forgiveness. It can be difficult, especially when it was a parent or a loved one. Holding on to anger, blame, and resentment is toxic. It will eat you up inside and keep you from what you want. Continuing to use the past as a scapegoat for why you don't have want you want gives your past power. Until you move into acceptance and forgiveness, your past will infiltrate every aspect of your present and your future. Look at the places where you are not letting love into your life. Are you focusing too much on the people that didn't love you in the way you wanted, and missing out on all the love around you? Would you like to connect more with me and receive a resource to help you transform into owning your purpose? Use this link, ChristineHassler.com/SpiritJunkie to enroll in Gabby Bernstein's Spirit Junkie Masterclass by June 29th and receive access to the class, a one-hour one-on-one coaching session with me, a one-month membership to my Inner Circle Community, a download of my guided meditation CD and more.   Consider/Ask Yourself: ● Is there someone you have not been able to forgive because you truly feel what they did is unforgivable? ● Is there someone you are blaming for your not having what you want in your life? ● Do you tend to imagine worst-case scenarios and feel that things just don't go your way in life? ● Did you grow up around addicts or as the child of addicts? Jen's Question: Jen would like to forgive her mother and accept that her parents did the best they could. Jen's Key Insights and Ahas: ● She didn't get the love and attention she wanted as a child. ● She wants closure with her mother who recently passed. ● She feels broken. ● She's created the healthy family she always wanted. ● She is keeping herself from fully appreciating and accepting the love of her current family. ● She is using her past as a scapegoat. ● As a child, she had low expectations so she wouldn't be disappointed. ● It wasn't her job to save her parents. How to Get Over It and On With It: ● She shouldn't identify with the victim role, and understand she received what she needed. ● She should stop mimicking her mother's behaviors. ● She should do projection work and let the love that exists in her current life in. ● She should have appreciation and have life-affirming and positive thoughts. Takeaways: ● If there is someone you want to hear something from, some kind of forgiveness, write a letter to you from them. Write down all the things you wanted to hear from them and read it to yourself. ● Do projection work. Look at judgments you have towards others and see how you may be doing it in your own life, externally or internally. ● Be honest about the cost of holding onto a grudge and write down what it is keeping you from. Write down all the blessings you have in life and how you may be blinded to them because of the grudge. ● Have positive expectations and use your imagination to consider the best-case scenario. Resources: Christine Hassler Christine Hassler Podcasts Coaches Corner with Gabby Bernstein — Turn Your Pain Into Purpose Inner Circle Membership Community  @ChristinHassler on Twitter @christinehassler on Instagram Jill@ChristineHassler.com

In this episode I want to share with you what it means to be a creative goddess, my experience and what my journey has been like in opening up my possibilities and creating the life I want. This podcast is to remind you that you are the creator of your own life and that you can have everything you desire, you just get to create it.

What is a spirit junkie? Join Arielle as she welcomes a self-proclaimed spirit junkie Gabby Bernstein to the podcast. Gabby is a #1 New York Times Bestselling author, life coach, and professional speaker known for her spirituality and meditation practices. She is also the host of her very own podcast, DearGabby Pod, where she aims to motivate people to shed their anxiety and manifest their true purpose. Gabby's newest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, is available now.In this episode, Gabby talks to Arielle about how she rose from rock bottom to be the woman and mom she is today—through finding her inner voice and working to help others around her. She also teaches Arielle how to work with her anxiety, instead of running from it. Plus, she discusses her new book and what listeners can learn from it. It's time for us all to manage our anxiety and become our own spirit junkies! Follow @ariellecharnas and @somethingnavy on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In our journey of life, sometimes it becomes complicated to escape from our head and from negative thoughts, self-criticism and perfectionism. In this episode I want to share with you my tips to empower yourself and embody thoughts that will keep you in the being and not in the doing.

A sneak preview from my upcoming conversation with Gabby Bernstein on trauma, spiritual awakening and finding happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabrielle Bernstein is incredible. I have to say that this interview with her is one of my favorites because this woman exudes passion and authenticity and the desire to use her experiences to help and guide and inspire others. Gabby is the #1 New York Times bestselling author of The Universe Has Your Back as well as Miracles Now, Spirit Junkie, and Judgment Detox.She was featured on Oprah's SuperSoul Sunday as a “next-generation thought leader” and the New York Times named her “a new role model.” She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra.In This EpisodeGabby's websiteThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Stop overthinking it! Easier said than done, right? On this week's episode of Dear Gabby, I'll offer a spiritual solution to analysis paralysis. If you want to finally stop obsessing and start making decisions with ease, this is your show! I'll teach you to trust that there is no wrong answer.   Want to learn to lean toward love? I've got you! Listen to this talk to learn:   A spiritual solution to job loss (and a powerful exercise to help you attract a new job) My best tip for anyone considering a career change  A mantra to help you instantly release fear  How to stop overthinking and start making decisions with ease  A beautiful way to support loved ones WITHOUT draining your own energy   RESOURCES: The following are helpful resources and books I mention in the episode:  MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new coaching practices, guided meditations, community connection and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3ITdKr7 BOOKS: In today's Dear Gabby, I read a passage from Spirit Junkie. I hope this passage moved you—I thought it was a beautiful basis for today's show. If you want more advice about leaning into love, check out the book! https://gabbybernstein.com/shop/books/ Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, comes out 2/22/22! In this book—my most important one yet—I share the 9 therapeutic tools that helped me recover from trauma. I make these tools super accessible, so that you can use them too. Preorder your copy here. And if you've suffered trauma with a little t or a big T, know that help is on the way.  AND … if you preorder the book before February 7, 2022, you'll get a VIP ticket to my Happy Days Live Online Event Experience. This is the first event I've hosted in TWO years. Can you feel my excitement? In this daylong event, you'll experience deep immersion into the core tenets of the book. The experience is valued at $500, but you can get it here for FREE when you preorder Happy Days! Click here for all the deets. DearGabby.com/HappyDays MENTAL HEALTH RESOURCES: If you need any more support, I've created a list of mental health resources that I trust. Please use these resources any time you feel they could benefit you. https://bit.ly/3GSr2Cq   PARTNERS   Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/DEARGABBY and turn healthy habits into a Ritual.    Right now Kean Health is offering 20 percent % OFF WITH CODE “gabby” Visit KEANHEALTH.COM   You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/gabby and use code gabby for 25% off your order.   Right now, Thesis is offering our listeners 10% off your first starter kit when you visit takethesis.com/GABBY.   Produced by Dear Media. 

El sound healing me ha ayudado mucho a volver a mi centro y a respirar mejor en momentos de estrés y ansiedad. Encuentra tú también ese equilibrio con este baño de sonido en frecuencia 432Hz, ponte tus headphones

Katie Daleabout [@katiedaleabout], author + podcast host of Let It Out [+ co-host of Spiraling], started one of the first health + wellness podcasts ever! She shares what podcasting was like *back in the day* + how her career path has evolved. One of her career pivots was starting *kits" for her community -- two of them being on breakups, which we deeply explore in this episode. Use code CHAARG for 50% off any of her kits!Notes:-- Katie's Website-- Let It Out Podcast + Spiraling Podcast -- Minnesota Starvation Experiment -- Katie's Kits use code CHAARG for 50% off!-- Book Recs: Let It Out, Anti Diet, May Cause Miracles, Text Me When You Get Home-- Doc Rec: The Center Will Not Hold-- Insta Recs: @chrissstttiiine, @marleegrace, @timsimeone-- #16 With Simi: Healing Your Relationship With Food-- #62 With Alexis + Simi: Intuitive Eating, Food Triggers, + Birth Control-- #106 With Simi: Finding Freedom With Exercise, Movement Menu, + MotherhoodLet It Out Episode Recs:-- Lathan Thomas(AKA Mama Glow)-- Gabby Bernstein-- Gabby Bernstein returns on Why The Universe Has Your Back, the election, & how to be a Spirit Junkie in the times we're living in now.-- 17 Quick Fire Questions With Gabby Bernstein -- Josh Radnor on creativity, spirituality, & the in-between-- Everything we've learned about meditation so far with Kelsey Mccormick

I'm honored to share this special episode of the Mother's Quest Podcast, an interview of  me, led by Mother's Quest member Sneha Jhanb for her YouTube Channel Shift2Prosperity. In our conversation, Sneha helped me reflect on my Mother's Quest journey, how that led me to writing my first book and lessons learned along the way. "The Mother's Quest Inspiration Guide Vol 1. Engage" officially launched on Sunday, with a book-signing at my favorite local book store Reach and Teach and a reception at our home afterward. The experience itself was what I call an "epic snapshot moment."  My son Ryan introduced me with humor and heart, my husband Chris took video (and remembered to bring pens for signing!) Jacob sat next to me and tapped my shoulder throughout the reading to tell me things! And I got to look out at a lovely gathering of friends and Mother's Quest members who asked thoughtful questions that helped me make meaning of my experience. Special thanks to my friend  Remee who helped me with the book throughout the process and came to take photos. An especially sweet element was the chance to showcase the books of other Mother's Quest members who created Tiny Books and to share the event with two of those authors, Jenjii Hysten, Heather Anderson. Lena Velasquez, Leslie Tagorda and Cameron Miranda were there in spirit. I'm so grateful to Alexandra Franzen and  Lindsey Smith of the Tiny Book Course for guiding me to becoming an author with ease and joy. I'm grateful for every podcast guest, guide, and community member who has enriched my life on this E.P.I.C. journey the last five years and whose wisdom is infused in the pages. And I'm grateful to my family for inspiring me every day to become the fullest version of myself. Hope this moment of gratitude, and the interview that follows, might be a nudge for you to say "yes" to a dream of your own or invest in yourself in some new way. If a dream inside you is to become an author...The Tiny Book Course begins again in September and registration closes this Friday, August 20th. I'll be working on Vol. 2 (and maybe a children's book with my kids!) and would love to create and celebrate alongside you. Feel free to reach out for more information or visit this link. There are also packages available that provide more one-on-one support for your book creation.  I am filled with gratitude. Especially as so much in our world is challenging, it's powerful to celebrate the goodness in front of us and the responsibility and possibility to make an impact. I hope this tiny book has big ripples.   About Sneha Jhanb Sneha Jhanb is an Engineer turned Spirit Junkie. She is passionate about making small changes to see bigger impacts in her life as well as every life that she touches. She likes to empower her tribe with her experiences, knowledge, and tools in mindfulness, financial services, energy healing and stress management to help them find stress-free prosperity. She regularly posts self-help videos, meditations, tarot and oracle readings, and more. With her, you will find all things practical and all things spiritual, all created to help you lead a conscious and prosperous life. Get a FREE chapter of her book "Stress-Free Prosperity: A Mindful path To Joy, Abundance and Wealth" here: https://shift2prosperity.com   Follow Sneha Jhanb  Website  YouTube Facebook Instagram Twitter LinkedIn   Tiny Book Course Tiny Book Course - Begins 9/1 2021 Enrollment Closes August 20th!   Have you dreamed about writing a book? But you don't want a “DIY” experience. You want to hire the best in the business, work with seasoned pros, and receive the highest level of support. This is for you. Learn more here.   Book Production Services If more support is what you are looking for, you may want to explore their Book Production Package which includes copyediting and proofreading on your book manuscript, interior layout, and cover design to create a stunning book that you'll be proud to share—and sell! Learn more here.   

Ready to know where the wild things are? If anyone knows, it might be Lindsay. Don't get excited, we don't talk about the book. But, we do talk about what it was like to know you were different your entire life. What is it like to know another realm exists when your a child, and no one believes it? What is it like when that happens to an adult?I sit down with Lindsay Foreman from Spirit Junkie and Consciousness Untapped, to discuss the crazy perils of this here reality and how long we have been playing along. We skip around HAARP weather control, dance through sound healing and make no apologizes for the myriad of random side line convos that happen in between.Are you stuck in a revolving door of life, that feels never-ending? Are you at a spiritual dead end? Does this entire communist narrative feel way too off? Or, are you sitting in the middle of an Alaskan Harbor and just want off the f*cking boat? If any of these ring true, then this is the episode for you.For ALL things Lindsay Foreman go to:www.spiritualpathways.infoor follow her @spiritjunkie1331 on Instagram

Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real.Now, Bernstein lives an empowered, healthy, and joyful life. In Spirit Junkie, Bernstein guides listeners through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world. By understanding and changing our perceptions, hang-ups will melt away, resentments will release, and childlike faith in joy will be reignited. Buy the book here: https://amzn.to/3fke9p7Check out "A Course in Miracles": https://amzn.to/3ljeGeU+++++Subscribe to the Podcast!▶︎ PODCAST: https://bit.ly/3qpki6YFollow us on Social Media:▶︎ WEBSITE | https://thebooklegion.com▶︎ YOUTUBE  |  http://bit.ly/2MZJ3Io▶︎ INSTAGRAM  |  https://instagram.com/thebooklegion▶︎ FACEBOOK  |  https://facebook.com/thebooklegionCheck out Tyzer Evans' other Podcast, Grind Sell Elevate here: https://bit.ly/3bU6D3l

About GabbyFor over fifteen years, Gabrielle Bernstein has been transforming lives—including her own.The #1 New York Times bestselling author has penned eight books including The Universe Has Your Back, Super Attractor and the latest, her first Audible Original, You Are the Guru. In her weekly podcast, Dear Gabby , she offers up real-time coaching, straight talk and conversations about personal growth and spirituality with unique and inspiring guests . What started as hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown into speaking to tens-of-thousands in sold-out venues throughout the world. Gabby was featured on Oprah's SuperSoul Sunday as a “next-generation thought leader.”The Oprah Winfrey Network chose Gabby to be part of the “SuperSoul 100,” a dynamic group of trailblazers whose vision and life's work are bringing a higher level of consciousness to the world. The New York Times identified Gabby as “a new role model.”She co-hosted the Guinness World Records' largest guided meditation with Deepak Chopra, and appears regularly as an expert on Today and Good Morning America among other publications. She connects with her community through her books, her podcast, her Miracle Membership, the Spirit Junkie app, social media, digital workshops and e-courses, and liveevents. To learn more and experience it yourself, visit gabbybernstein.com “Don't dance around the perimeter of the person you want to be. Dive deeply and fully intoit.” —Gabby BernsteinConnect with Gabby & listen to her Podcast: Instagram - https://www.instagram.com/gabbybernstein/All things Gabby: https://gabbybernstein.com/podcast/ Facebook - https://www.facebook.com/gabriellebernstein/Twitter - https://twitter.com/gabbybernsteinSupport The Show http://supporter.acast.com/thestorybox. Follow The Story Box on Social MediaINSTAGRAM ► - https://www.instagram.com/thestoryboxpodcast/ TWITTER ► - https://twitter.com/jay_fantom FACEBOOK ► - https://www.facebook.com/thestoryboxpodcast WEBSITE ► - https://thestoryboxpodcast.com/SUBSCRIBE FOR MORE! Apple Podcast ► - https://podcasts.apple.com/au/podcast/the-story-box/id1486295252 Spotify ► - https://open.spotify.com/show/7h8Qv3r2ZV29f7ktJOwmgM?si=FXxYC1JFSHesBv7_d1WtNQ WATCH HERE:YouTube ► - https://www.youtube.com/c/TheStoryBox If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.Support this show http://supporter.acast.com/thestorybox. See acast.com/privacy for privacy and opt-out information.

In this episode of finding grace I'm joined Bharti Dhir who is the author of the Hay house book “Worth”, in which Bharti shares her incredible story. Bharti is also a social worker and I can't wait to share her on her today.  We were introduced through a friend.  So welcome Bharti. In this episode: Bharti share's what finding grace means to her and in the relation to the journey she's been on.  She share's her incredible story from being abandoned as a baby on the roadside and what unfolded, enjoy listening to hear the whole story. We discuss her book she wrote and what inspired her to write it and why it was important to share it. She share's how to remain soft when life throws difficulty at you. We discuss why claiming your worth and owning this is one of the most important things we can do. We discuss how you can maintain this.  We talk compassion and forgiveness and she approaches this espcially with the journey she has been on. She shares the tools she uses to help her right now. We delve into diversity and she's shares her thoughts on this. Bharti share's all this and much more, in this beautiful and deep episode.  We hope you enjoy our conversation. Do reach out to me to continue this important conversation.  You can find Bharti on : Instagram @bharti_dhir Facebook Bharti Dhir www.Bhartidhir.com Her Book is available on amazon, Hay House and all good book stores.   You can find me : www.hannah-wallace.com @thehannahwallace  instagram  @hannahwallace_ twitter  Facebook “ Hannah Wallace”  Thank you so much for listening, please share subscribe and review it's greatly appreciated, and I hope you find grace in your week ahead. 

On this episode, we talked about: (3:05) Being present consciously and subconsciously (4:40) Leaning more into my intuition (7:03) Your soul whispers to you (11:17) Craving connection with other women (16:07) Detoxing and releasing energetically (18:19) Using moon work and menstrual cycles (21:54) Knowing the rhythm of your cycle (24:45) Changing values about yourself (28:03) Changing your brain, thoughts and beliefs (30:30) There's no such thing as failure only feedback (34:08) Moving forward and in a new direction (37:28) Scarcity vs. abundance "Your intuition starts in your gut, that's why the wellness and diet piece it's so vital" "Spirit is always directing you in the way that you need to go and show you how to get to it" "I want a live a life with ease, with the flow and with alignment so I can have what I really love" About Katie: Katie Tovar is the founder and CEO of lokahmotive - a lifestyle brand committed to promoting happiness and freedom for all. She is a Subconscious SoulWorker + Embodiment Coach for the woo womxn out there. As a certified NLP practitioner, RYT 200, Spirit Junkie, and Holistic Health Coach, she uses a variety of tools and modalities to co-conspire with the Universe and subconscious mind to ascend limiting beliefs and embody your highest Her. Connect with Katie https://www.lokahmotive.com/ https://www.instagram.com/lokahmotive/?hl=en Let's Connect! Join The Empowered Feminine FB Group: www.facebook.com/groups/empoweredfemininecommunity/ Download your FREE Guided Morning Ritual https://amynatalieco.com/morningritual/ Find me on Instagram: @amynatalieco WEBSITE: www.amynatalieco.com

On today's podcast I talk with New York Times Best Selling Author, Speaker and lover of IFS Gabby Bernstein. For over fifteen years, Gabby has been transforming lives—including her own. The #1 New York Times bestselling author has penned eight books including ​The Universe Has Your Back, Super Attractor ​and​ the latest, her first Audible Original, ​You Are the Guru.    In her weekly podcast, Dear Gabby​, she offers up real-time coaching, straight talk and conversations about personal growth and spirituality with unique and inspiring guests​. ​What started as hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown into speaking to tens-of-thousands in sold-out venues throughout the world.   Gabby was featured on Oprah's SuperSoul Sunday as a “next-generation thought leader.” The Oprah Winfrey Network chose Gabby to be part of the “SuperSoul 100,” a dynamic group of trailblazers whose vision and life's work are bringing a higher level of consciousness to the world. ​The New York Times​ identified Gabby as “a new role model.”   She co-hosted the Guinness World Records' largest guided meditation with Deepak Chopra, and appears regularly as an expert on ​Today and Good Morning Americ​a, among other publications. She connects with her community through her books, her podcast, her Miracle Membership, the Spirit Junkie app, social media, digital workshops and e-courses, and live events.   I was thrilled when I found out about Gabby and heard her speak in such a clear, understandable way about IFS. I had to have her on the podcast and am so thankful that she was open to do it. And, that she turned out to be such a warm, kind, and lovely person. It is amazing when we find people talking our same language outside of the IFS community and that is what I thought about Gabby.  I highly recommend you check out her website which is full of free resources. On this episode I mention her TED talk and her Super Soul Session which can be found on YouTube. Check out her Dear Gabby Podcast- it is so good. We spoke about a meditation that I did for her miracle membership- you can join this group on Facebook and through her website. Connect with Gabby here- Gabby Bernstein - #1 NYT Best Selling Author, Speaker & Spirit Junkie Connect with Me here- Home - The One Inside-by Tammy Sollenberger You can also find both of us on all the socials- Twitter, Instagram and Facebook. Gabby ends our chat with this description of IFS "... this life altering practice ... has the capacity to change you forever." Enjoy!

Are you having a hard time forgiving someone (or yourself)? Forgiveness can often feel impossible. Well, my friend, the struggle ends today!  In this episode I offer five steps to forgiveness. Follow my guidance and learn how easy forgiveness really is. What you'll appreciate most is how simple the path is. Press play and learn two spiritual practices for clearing negative energy, how to stop pleasing people, and the exact methods I use to forgive others and myself. In this episode of Dear Gabby, each guest came to me seeking support with forgiveness. Through their stories and lessons you will learn: The fastest way to forgiveness A powerful spiritual practice known as Cord Cutting to clear negative energy A prayer for self-forgiveness How to stop people pleasing An EFT (Emotional Freedom Technique) tapping meditation to let go of rage How to ask your spirit guides for support when you can't speak up for yourself Resources:   Additional resources mentioned on this episode include: MIRACLE MEMBERSHIP Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join https://bit.ly/3wzJGu8  MENTAL HEALTH RESOURCES Safety, Recovery and Mental Health Resources: https://bit.ly/3d2XsxF  Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3wt6MCB    BOOKS & CARDS Spirit Junkie book: https://www.amazon.com/Spirit-Junkie-Radical-Self-Love-Miracles/dp/0307887421  Spirit Junkie card deck: https://bit.ly/3gpEins   Miracles Now: https://www.amazon.com/Miracles-Now-Life-Changing-Finding-Purpose/dp/1401944345   Judgement Detox: https://bit.ly/3xCPLGj   Journals: https://bit.ly/2S2nE46  MORE RESOURCES Al-Anon: https://al-anon.org/ IFS Institute: https://ifs-institute.com/ Cord Cutting Meditation: https://bit.ly/3iGejKd  Tapping for Stress Relief: https://www.youtube.com/watch?v=9UiLZGCtSzM&feature=youtu.be Binaural music: https://open.spotify.com/playlist/6Yp1xOHC2KLqyqjuq35bFn Stop the stigma podcast: https://bit.ly/3zwNC0g  Free Meditation: https://www.youtube.com/watch?v=Kh7DxmiylQU&feature=youtu.be     Beekeeper's Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/GABBY or enter code “GABBY” to get 20% off your first order.   Go to DRINKOLIPOP.com/GABBY or use code GABBY at checkout to get 15% off your purchase!   Receive $15 off your first Public Goods order with NO MINIMUM purchase! Just go to publicgoods.com/GABBY or use code GABBY at checkout.

  In my fifth solo I share my thoughts and musings on why we need to employ daily tools for mental wellness and how this supports us, in this episode: I share after making sure you’re getting any professional help you may require, why daily practises help support this process and your life beyond this.  I discuss the importance of reaching for the positive without bypassing. Why gratitude and appreciation is important on a daily basis and how this has helped me. I share why finding the right type of meditation is the key. The importance of tailoring things to you and why this is vital to creating sustainability. Why doing daily things that support your nervous system in the long term, put your body out of fight and flight mode.  Often we have time constraints, I share my thoughts around this and how we can always find a few minutes. Why its important to recognise this isn’t about being perfect, you can begin again over and over. It’s maintaining this consistently. How this has helped my life. I share this and more, do you reach and share your thoughts with me here and what you do that helps you.  I always love to hear this.   You can find me at : Instagram @thehannahwallace Facebook Hannah Wallace  twitter @hannahwallace_ www.hannah-wallace.com  Thank you so much for listening I hope you’ve enjoyed my solo musings here, please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead. 

Baseball stuff!! Here's another episode with a person who is fluent in the language of movie quotes. Sean is a San Diego musician, by way of SF bay area-- you've heard his music. You may have seen his new show about baseball cards on YouTube. Maybe you've seen his live comedy sketch shows with The Honking Geese... If the answer is no to any of these, listen to the show and learn. If the answer is yes to any of these, he apologizes in advance. Take your time listening to this episode, it is long and chock full of history, local lore, shoutouts, hidden stories, references to many many things, and somehow lots and lots of talk about baseball and wiffle ball. Follow him online: www.seanodonnell.us or on twitter.com/seantodonnell and also instagram.com/seanthomasodonnell for all the fun stuff! MUSIC! Intro song: "Control" by Dogwood from More Than Conquerors (May 18 1999! Tooth and Nail Records) End songs: "(Your Own Private) Ice Age" by Reeve Oliver (The MIlitia Group) "The Fork is In" by Sean O'Donnell off of Spirit Junkie (Electric Bunnyland) "We, The Automatons" by Dogwood off the Incomplete Split EP (One Moment Records) -------------------------------------- COFFEE! visit our friend from episode 7, Aaron at essexcoffeeroasters.com and use code FAMCAST for 10% off everything! use FAMCAST on liquiddeath.com for some more good stuff! As always, thanks for listening, please share this show! #SRRSS and visit patreon.com/familycast to find more magical things. follow the fun on instagram.com/thefamilycast and email famcastpod@gmail.com anytime. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/familycast/message

What up dogs this week I’m joined by yoga instructor and  spiritual coach Jennifer Saulino. Jen shares with us her story from being a hair dresser diagnosed with severe anxiety and how she ended up crying her first day of yoga class. But her practice did not end there as she turned her stagnant emotions back on and fell back in love with herself. Jen is a powerful soul and I’m excited to share this convo with you all. Continue the conversation with jenn: https://www.hiitsmejen.com/https://instagram.com/jen_spiritjunkie?utm_medium=copy_linkHungry dog : https://instagram.com/hungrydogbarbell?utm_medium=copy_linkhttps://hungry-dog-barbell.myshopify.com/

In this episode of finding grace I’m joined by the fantastic life coach Johnny Lawrence who helps people get from where they are, to where they’d like to be.  He is the host of the podcast Life Talk, The Self-Development Podcast and social media content creator and a storyteller.  I was introduced to Johnny via a friend I can’t wait to share him on here today.  In this episode: Johnny shares what finding grace means to him and the journey that he’s been on. He shares his story and the challenges he faced growing up and how he turned his life around. We discuss how you can turn your life around when you come from difficult back rounds. We talk mens mental health and why it’s important to get men talking. He shares his advice on getting unstuck in your life and how to go about this. We discuss limiting beliefs what they are and how to move beyond them.  We talk about the power of sharing things and speaking up and why this important.  He shares the tools that have helped him and help him now.  Johnny shares all this and much more in this episode.  We hope you enjoy this episode.  Do reach out to us to continue this important conversation. If you would like to work with Johnny you can find him here: Instagram @johnnylawrencecoaching  YouTube Johnny Lawrence  Podcast life talk available on all major platforms.  You can find me  www.hannah-wallace.com Instagram @thehanahwallace Twitter @hannahwallace_ Facebook ‘hannah wallace ‘  Thank you for listening, if you enjoyed this episode please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.   

In this episode of finding grace I’m joined by the dynamic Danielle Paige who is Intuitive Astrologer and Spiritual Teacher. She helps you understand your purpose, shift patterns, learn to love and accept yourself (yes this includes your body/vessel), understand what cycles you’re in and help you step into your power.  She also has a podcast the “cosmic body podcast” and does monthly healing moon that take you to the next level.  I love Danielle’s wisdom and truth and look forward to sharing her on here.   In this episode: Danielle shares what finding grace means to her and how she relates to it in her life. She shares her story of how she got to where she is today as a comic astrologer. We delve into what our birth chart is, dispelling the myth that astrology is just your sun sign its a whole lot more, we even go beyond your moon and rising sign.  She shares how our chart is a map which allows us to understand ourselves.  We discuss nodes an important aspect of our chart, thats often not talked about.  She’s shares about the importance of doing the inner work and about her moon healing sessions.  We delve in the topic is intuition how activating this is our key, she’s shares how we can connect with ours.  We talk about patterns and rhythms to help you understand things on an energetic level so you can live a happier and more fulfilled life. She shares her truth and wisdom about getting outside of the box and why we must think for ourselves.  We talk listening to our inner guidance, and listening to the narrative of truth and why we must use our discernment.   She shares this and so much more in this dynamic and fascinating episode.  We hope you enjoy, do reach out to me to continue this conversation. If you want to work with Danielle or find out what’s she’s up too you can find Danielle at : Instagram @iamdaniellepaige she shares here access to her moon healings. Facebook “soulcial society”  www.daniellepaige.com Podcast “cosmic body” on all major platforms  Telegram "Danielle Paige" for truth sharing. You can find me  www.hannah-wallace.com Instagram @thehanahwallace Twitter @hannahwallace_ Facebook ‘hannah wallace ‘  Thank you for listening I hope you enjoyed this episode please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead. 

For my first guest on The Pro-Aging Podcast, I wouldn't want to share my episode 2 with anyone else. She transforms lives for a living!Sick or healthy, we are all feeling really out of control these days. Gabby shares her powerful and positive ways to keep the focus on our personal growth during these challenging times.Gabby was featured on Oprah's SuperSoul Sunday as a “next-generation thought leader.” The Oprah Winfrey Network chose Gabby to be part of the “SuperSoul 100,” a dynamic group of trailblazers whose vision and life's work are bringing a higher level of consciousness to the world. T​he New York Times identified Gabby as “a new role model.” She co-hosted the Guinness World Records' largest guided meditation with Deepak Chopra, and appears regularly as an expert on ​Today ​and ​Good Morning America​ among other publications. Gabby connects with her community through her books, her Miracle Membership, the Spirit Junkie app, social media, podcasts, masterclasses, digital workshops and e-courses, and live events. To learn more and experience it yourself, visit gabbybernstein.com​.Follow me on all social platforms for more:Instagram: https://www.instagram.com/drpauljarrodfrank/Facebook: https://www.facebook.com/drpauljarrodfrankTikTok: https://www.tiktok.com/@drpauljarrodfrank?YouTube: https://www.youtube.com/user/pfrankmdLinkedIn: https://www.linkedin.com/company/pfrankmd/

Kim Mellor is here to remind you that if she can do it SO CAN YOU! Kim is a Model, Spirit Junkie and Lifestyle entrepreneur, who is here to remind you that, you are MADE FOR MORE and its your time to step FULLY OWN IT!! Kim has been digging deep on her spiritual and personal development for over 7 years, and shares her journey, lessons, tools and insights authentically from her wisdom. Are you ready to dig deep and discover the MAGIC within?.. LETS GO!!Check out her podcast and listen to her interview me too. We had SO much fun!PODCAST: https://podcasts.apple.com/gb/podcast/the-soul-digger-podcast/id1505498431PODCAST INSTA: https://www.instagram.com/kimmellor_/PERSONAL INSTA: https://www.instagram.com/thesouldigger_/I'd really love to hear your feedback and what resonated with you most so connect with me on Insta....PODCAST:https://www.instagram.com/madeformorepod/PERSONAL: https://www.instagram.com/carlymeyerslifestyle/Enjoy Carly xxx

In today's episode, Megan and Shana interview Meg's favorite yoga teacher, Jennifer Saulino, E-RYT 200!  Jen not only teaches yoga fulltime, but also leads yoga teacher trainings!  Today we talk about how Jen found yoga, anxiety and social anxiety, how yoga helps you come into your Self, different types of yoga styles, chakras, moving energy, and so much more! If you are in the Philadelphia area, you can check out one of Jen's classes at Aim High Studio, Sol Conshohocken, or Stride Spin and Fitness in Phoenixville.  If you aren't local, follow Jen on Instagram and check out her website to find out more about online opportunities.  Sponsors/Affiliates:The Adult Child Podcast is sponsored by Maximum Effort Sports Management. Every fighter deserves to have max effort in their corner.  To learn more about Max Effort Sports Management, please visit their website!We are so pumped to be part of Game Up Nutrition's affiliate program!  Ry has been a longtime fan of their products.  We love that their products are high quality and plant based.  If you are interested in trying Game Up's CBD products, please use our link!  Disclaimer: This post contains affiliate links. If you make a purchase, we may receive a commission at no extra cost to you.Our theme music was created by our crazy, talented cousin Noah McMahon.  Our logo was created by Drew Montemayor.  Support the show (https://www.paypal.me/adultchildpod)

Today we are talking to one of my heroes and someone who has been incredibly influential in my life: Gabby Bernstein. Gabby has been on a spiritual path most of her life, but the day she got sober is the day she believes she turned into a Spirit Junkie. She joins the show today to share the importance of surrendering through prayer and how she is able to focus on what's thriving in her life. You can find show notes and more information by clicking here: https://bit.ly/2X3Pw78  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you living a life of adventure or caution? Are you bravely showing up in the world? For yourself? Or others? Do you hide in the background longing to live your life with passion, or to just envy those who are daring. This is the right time for you to say yes. This episode of Twinkle of Light, helps you with some questions to ask yourself, as you bravely move forward on your path to change. To set up an individual Intuitive Soul Coaching session with Beth Jacobson, just email embraceyoursacred@gmail.com or text 651 900 4136. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/exuberantLightwellness/support

In this episode, Tara discusses her experience at Spirit Junkie Live with Gabby Bernstein. Tara's experience at Spirit Junkie Live leads her into a discussion around going through prenatal and postpartum depression without seeking help. 

Welcome to Angels Don't Lie with Jeanne Street!  Jeanne is a God based medium, owner of Inspirit Healing Studio and author of the book The Goddess You.  Angels Don't Lie is a show dedicated to healing and love.  Jeanne takes live questions during the show, every Tuesday at 7PM EST (Call> 646-891-5252), listen to the show live on the web player at jeannestreet.com or you can email a question to jeanne@jeannestreet.com.  Broadcast : March 7th, 2017 Jeanne brings two guests to the show tonight.  Her long time friend, Colleen Fairchild, who assists at Inspirit Healing Studio in Woodury, CT and Glen "GR" Winans, presenter of the upcoming class "A Course in Miracles Intro (ACIM)".  GR talks about his experience with ACIM and what we can expect in the class.   Jeanne, Colleen and Glen discuss courage, ego, fear, oneness with God and other fascinating information associated with the teachings.  The book GR will use is the "A Course in Miracles" published by Foundation for Inner Peace, acim.org.  Other books of interest, Journey Without Distance by Robert Skutch, A Return to Love: Reflections on the Principles of a Course in Miracles by Marianne Williamson, Spirit Junkie by Gabrielle Bernstein.  Jeanne speaks with caller, Kris, she is looking for guidance with some issues in her life.  Colleen discusses her friendship with Jeanne and her experiences with courage.    Be sure to join us next Tuesday, March 14th, 7PM EST.  Call in number 646-891-5252.  Listen to the show on the web player at jeannestreet.com or on KBJBradio.com.  The Goddess You is on sale as we speak - click here.   Tags jeannestreet.com, jeanne street, divine, God, KBJB, angels, angels don't lie, angels dont lie, talk show, healing, inspirithealingstudio.com, in spirit healing studio, spirit, healing, course in miracles, unresolved grief,grief,emotions, pain, suffering,abuse,unfinished,business,illness,resentment,addictions,angels,medium,jeanne,jeanne street,the goddess you,core,energy,alkaline,acidic,candida,bee medicine,yeast,guidance    

Spirit Junkie and author Gabrielle Bernstein shares her new book "Meditating" with Abiola Abrams of KissandTell TV. How to meditate for better love, sex, dating and relationships. Meditating exercise plus advice from Gabby.

Spirit Junkie and author Gabrielle Bernstein shares her new book "Meditating" with Abiola Abrams of KissandTell TV. How to meditate for better love, sex, dating and relationships. Meditating exercise plus advice from Gabby.

Until my mid twenties, I was looking for happiness and love in all the wrong places... How does a New York City publicist and party girl turn into a guru for the next generation? By taking a 'Radical Road to Self Love and Miracles. Here a story of how one woman overcame fear, changed her perceptions, and created a life she was psyched for!