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Performance Chiropractor Dr Christopher Marvin joins Coaches Andrew Berry & Scott McNally and shares some brilliant advice on lower body activation. TIME TAMPS BELOW!
Ayv is een Nederlandse startup die drones bouwt. En ik weet niet of je de oorlog in Oekraïne volgt, maar als je dat doet, weet je dat drones dood en verderf kunnen zaaien. Maar… Drones kunnen ook levens redden. En dat is waar Avy op in zet. Drones for good. Bijvoorbeeld, zo snel mogelijk hulp krijgen bij mensen die in een levensbedreigende situatie zitten. Patrique Zaman is de founder van Avy en in aflevering 269 van de Groeivoer Podcast hoor je zijn verhaal. Avy begon ooit met Patrique's ondernemersdroom. Maar hoe maak je van jouw droombedrijf een succesvol drone product? En hoe krijg je dat product ook echt van de grond? Dat is het hoofdonderwerp van deze aflevering.Veel plezier met deze nieuwe aflevering!GerhardHOOFDSTUKKEN00:00 Welkom bij Groeivoer! 01:03 Introductie Groeivoer Podcast met Patrick Zaman, oprichter van Avy. 01:32 Belang van drones in crisissituaties en ontstaan van Avy. 01:57 Ontwikkeling van succesvolle drones. 02:04 Introductie Patrick Zaman. 02:24 Persoonlijke achtergrond Patrique Zaman. 11:25 Eerste bedrijf op 15-jarige leeftijd. 13:40 Mislukte onderneming met stevia. 15:13 Focus op onderwijsinnovatie. 16:06 Overgang naar Avy en focus op drones. 17:47 Missie van Avy en snelle hulpverlening. 18:25 Groei en impact van Avy. 20:09 Toekomstvisie en uitdagingen van Avy. 22:15 Teamontwikkeling en internationale samenstelling. 24:18 Eerste stappen in productontwikkeling. 26:20 Focus op hardware en productontwikkeling. 28:22 Belang van prototyping en marktvalidatie. 30:08 Marketingstrategieën en storytelling. 31:29 Ethische overwegingen in bedrijfsvoering. 33:05 Persoonlijke groei en uitdagingen in ondernemerschap. 34:36 Visie op groei en internationale expansie. 36:11 Eerste stappen en validatie van Avy concept. 37:07 Initiatief voor medische hulp in Oekraïne. 39:28 Ondernemersdilemma's en persoonlijke keuzes. 41:03 Ethische dilemma's en besluitvorming. 43:27 Afscheid nemen van teamleden. 45:16 Groeistrategie en toekomstplannen van Avy. 46:39 Uitdagingen en leren over geld en ondernemerschap. 48:10 Financiering en investeringen in Avy. 49:22 Belang van minimum viable product in productontwikkeling. 50:41 Reflectie op ondernemersreis en moeilijke momenten. 52:00 Advies voor toekomstige ondernemers en ethische overwegingen. 53:05 Persoonlijke groei en het omgaan met uitdagingen. 54:02 Belang van ethiek en integriteit in het bedrijfsleven. 55:23 Reflectie op persoonlijke en professionele ontwikkeling. 57:29 Belang van doorzettingsvermogen en aanpassingsvermogen. 58:23 Advies voor toekomstige ondernemers en het belang van ethiek. SHOWNOTESLiever kijken?
Welcome to Episode 44 of The Art of Aging Mindfully Podcast where I discuss "The Art of Ashtanga Yoga." In this episode, I take you along my personal journey with Ashtanga Yoga, a practice that's spanned over two decades and continues to teach me every day.We kick off with the fascinating history of Ashtanga Yoga, exploring the lineage from Sri K. Pattabhi Jois to T. Krishnamacharya, all the way back to Ramamohana Brahmachari. Their contributions have shaped Ashtanga into the transformative practice we know today.I then delve into the practice and technique of Ashtanga Yoga, painting a vivid picture of the tranquil Mysore sessions, the resonating sound of Ujjayi breath, and the methodical step-by-step learning process. We look at the powerful combination of breath, bandha, and drishti, and the dynamic transitions of jumping back and through. A path as demanding as Ashtanga Yoga is not without its obstacles. I share my struggles with late nights, battling old habits, and maintaining discipline. But despite these obstacles, I discuss how the Ashtanga community remains interconnected on a global scale, citing examples from AYV, AYB, and AYNY.Next, I share my insights on what full devotion to a practice like Ashtanga feels like. From prioritizing practice first thing in the morning to observing the character-building effects of consistent practice, I delve into the profound impact of such commitment. I speak about the respect and admiration we can have for fellow practitioners, acknowledging their focus and consistency.Finally, I discuss my "Second Study" of Ashtanga Yoga that began on January 1st, 2023. This new chapter has taught me to listen to my body more intently and approach the practice with patience. I talk about the wisdom in accepting changes and adapting my practice as needed, guided by the universe's cues.My journey with Ashtanga Yoga has shown me the power of dedicating oneself completely to a practice you loveEnjoy and Share the episode! To support The Art of Aging Mindfully Podcast go to patreon:The Art of Aging Mindfully Podcast PatreonThe Art of Aging Mindfully Podcast is sponsored by Viome, Acorn Biolabs and Whoop, your personal digital fitness tracker.To Harvest Your Own Stem Cells, for Future Use, with Acorn Biolabs:https://www.acorn.me/affiliate/the-art-of-aging-mindfullyTo test your full body and gut intelligence with Viome:http://viomehq.sjv.io/eKnAO1Use The $110 discount code: ARTOFAGINGOrder your whoop strap with Jai's Unique Link:https://join.whoop.com/376818To train with Jai, and learn about his yoga classes and massage therapy treatments:https://theartofagingmindfully.com/
The Saibatu Mansaray Journey chats with one of Sierra Leone's finest lawyer's and human rights advocate. Esq Augustine Sorie-Sengbe Marrah enthusiastically and unapologetically lends his voice to the cause of the people to a point he nearly jeopardized his own legal career. You don't want to miss:Our lawyer's run-in with the lawHis take on Sierra Leone's judicial systemWomen in governance Through my story and those of my amazing guests, I pray that our message touches the lives of people to be inspired, encouraged and informed all on all things faith, empowerment, global health, and beloved Mother Africa.Links and resources:Instagram, Twitter, FaceBook: The Saibatu Mansaray JourneyWebsite: https://www.saibatumansaray.comTwitter: @SoeMarrah; FB: Sorie-Sengbe MarrahMake sure you hit SUBSCRIBE so you don't miss out on any of my weekly episodes!And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
From London to India, Eden Grinshpan shares her journey of discovering her passion for cooking and all the people and experiences that inspired her along the way. TOP CHEF CANADA's host will share some of her experiences that got her to where she is today including insights into navigating the high stress of cooking competitions and appearing front and center on television. Eden also shares some of her favorite recipes and snippets from her first cookbook EATING OUT LOUD. Key Takeaways from This Episode How Eden found her passion and love for food. How Eden got into the media and TV industry Eden's advice to her younger self. A behind the scenes look into the contestants of Top Chef Canada Tips for navigating stress The importance of travel Recipe ideas Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professionals when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. About Eden Grinshpan EDEN GRINSHPAN IS THE HOST OF TOP CHEF CANADA and THE AUTHOR OF EATING OUT LOUD: BOLD MIDDLE EASTERN FLAVORS FOR ALL DAY EVERY DAY. A graduate of Le Cordon Bleu in London, Eden has a “Grande Diplome” in Pastry and Cuisine. After graduating, she took her love of culinary and travelled to India, Israel, and Southeast Asia to learn the culture and cuisines of the countries she explored. While in India, Eden volunteered with an orphanage called Ramanas Garden, where she re-opened a café to raise money and awareness for the orphanage. After returning to NYC, Eden completed a management program at The Institute of Culinary Education. Soon after, Eden met Samantha Schutz, and together they created Eden Eats, a Cooking Channel show that explored the global culinary food scene. A year later, Eden launched Log On & Eat with Eden Grinshpan on Cooking Channel, where she travelled the country in search of the most adventurous, well-known food bloggers and social media influencers. In May 2018, Eden partnered with Chloe Founder Samantha Wasser to open DEZ, a Middle Eastern fast-casual restaurant in NYC that featured a menu inspired by Eden's Israeli heritage and travels. Eden released her first cookbook, EATING OUT LOUD with Clarkson Potter, on September 1, 2020. Eden lives in Brooklyn with her husband, Ido, her 4-year-old daughter, Ayv and her newborn, Romi. GET A COPY OF EDEN'S COOKBOOK, EATING OUT LOUD HERE: https://www.edeneats.com/book/ Connect with Eden Grinshpan Website: EDEN EATS Instagram: edeneats Facebook: EdenEats Twitter: EdenEats Youtube: Eden Grinshpan Nivron Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur. Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Book Kristel as a speaker for your next event, click here. To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.
Emerging Visionary LeaderThe Saibatu Mansaray Journey had a great chat with one of Sierra Leone's finest and well respected lecturers at the Institute of Public Administration and Management (IPAM) and a man who is passionate about empowering youth inside and outside the classroom. His show Meet Professionals is one of class and showcases the work of some very impressive people. IB Kebe is a man of many hats and was recently awarded by Concord Times as “Emerging Visionary of the Year.” Ibrahim Alusine Kebe talks to us through his Journey and why his commitment to our youth and Sierra Leone as a whole. You don't want to miss:His journey as a twin and finding himselfThe inspiration behind his work and personalityDiscussing his show “Meet Professionals”Through my story and those of my amazing guests, I pray that our message touches the lives of people to be inspired, encouraged and informed all on all things faith, empowerment, global health, and beloved Mother Africa.Links and resources:Instagram, Twitter, FaceBook: The Saibatu Mansaray JourneyWebsite: https://www.saibatumansaray.comMeet Professionals Website: www.meetprofessionalssl.comTwitter: https://twitter.com/home FB: https://www.facebook.com/meetprofessionals1/ IG: https://instagram.com/meet_professionalsLinkedIn:https://www.linkedin.com/in/meet-professionals-000711202/https://m.youtube.com/channel/ucTKuWFFSkUST36lx46ABOggEmail: meetingprofessionals1@gmail.comMake sure you hit SUBSCRIBE so you don't miss out on any of my weekly episodes!And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
I had the opportunity to chat with one of Sierra Leone's finest and very active Islamic scholars to give us his perspective on Islam in Sierra Leone. This episode is a mixture of one of our local dialects and English. We chat about women in Islam, the unrelenting efforts of our youth, seeking Islamic knowledge and the Muslim community's efforts to propagate Islam in their own small way. Islam is the dominant religion in Sierra Leone where the Muslim population is ranging between 70-80%. You don't want to miss:The scholar and professor's perspective on Islam in Sierra LeoneThe way forward on advancing Islam His journey to being an AlimThrough my story and those of my amazing guests, I pray that our message touches the lives of people to be inspired, encouraged and informed all on all things faith, empowerment, global health, and beloved Mother Africa.Links and resources:Instagram, Twitter, FaceBook: The Saibatu Mansaray JourneyWebsite: https://www.saibatumansaray.comFacebook: Doc Ramadan JallohMake sure you hit SUBSCRIBE so you don't miss out on any of my weekly episodes!And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
Dr. Richard Konteh unveils hardcore issues on the Hot Seat with Amadu Lamrana Bah at AYV.
CC Amor y Verdad Sigue nuestras redes sociales: Instagram: @ccamoryverdad Facebook: @CCamorverdad @CCAmoryVerdad11:00 am | 1:30 pm
It's been a minute, but I'm back!! And.. I'm bringing a friend with me! I would like to introduce you to Jenna Quinten. Jenna is a brilliant conversationalist and journalist that runs a successful online educational system that she has built from scratch. Join us on this new adventure as we kick off the AYV podcast!
Join Ramón and the Cornbread & Caviar team with special guests Melody of The Fresher Brand(MissMelodyFresh), and Koolade of the AYV brand(Koolade.AYV), as they talk about their success in love, life, and business. Sharing from their tremendous entrepreneurial journeys, they share their thoughts on brown owned and run businesses. @Koolade.ayv - (Instagram) @MissMelodyFresh - (Instagram)Want to join the conversation? Hit us up at EatCornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram! Like, Share, and Subscribe! It only costs a few seconds of your time. Maria Renée @MsMariaRenée Jaymes @Jaymes.Brandon Cornbread & Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.
AYV - 009 - Create Your Own Door by Lucinda Cross
AYV 010 - You Deserve To Win by Lucinda Cross
AYV -011 - You’re Not For Everyone And Here's Why by Lucinda Cross
AYV - 012 - Pipedown Stay In Alignment by Lucinda Cross
Eden Grinshpan is a lover of life. She graduated from one of the top culinary schools in the world, traveled the globe experiencing cultures and sampling foods worldwide. She volunteered at an orphanage in India helping re-open a café to raise money and awareness for the orphanage. Eden is also the host of Top Chef Canada and the Co-Founder and Executive Chef of DEZ, a middle eastern restaurant in NYC. She created Eden Eats, a Cooking Channel show that explored the global culinary food scene. She is a well-known food blogger and social media influencer. In addition to being a Food Boss she is a Mom Boss to daughter Ayv. Eden talks with Hilaria & Daphne about her love of food and how she introduces her daughter to new flavors, plus balancing the life of an executive chef with that of a super mom. Also, her #ShowMeYoBelly challenge on Instagram that garnered a lot of attention.Favorite Things:Eden: Luzern Face Scrub & Gel, Weleda Baby Skincare Products, Ever-Eden Baby Skincare ProductsDaphne: Boogie Wipes, Shashi SocksHilaria: Gap Women's Sweaters, Health Warrior Banana Nut Chia Bars
Join your host, Denise for this episode of AYV. This week, we will dive into the word of the week.. Wayfaring! Come wander with us and learn how adjusting your vocabulary can elevate you life!
Dive deeper into AYV content as we explore the meaning of the word of the week and what it actually means. Learn from your host Denise, as she expands on why the English language is so fun and exciting to explore. Are your ready?
Develop a better vocabulary in this AYV podcast! Explore the meaning of the word of the week and learn from your host Denise, as she expands on why the English language is so fun and exciting to explore. Are your ready?