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Best podcasts about familythe

Latest podcast episodes about familythe

Los' Lounge
S4 Ep5 - Renzo interviews Los

Los' Lounge

Play Episode Listen Later Jun 1, 2025 100:56


Season 4 Continues slowly but surely as Renzo Del Castillo takes over to interview the Man behind the show... ME! how the show started fears and legacy familyThe future of the show Existential ReflectionsMy own thoughts on the LGBT community of this generationPoetryPolitical landscapeand moreDon't forget you can watch the Full interview on Los' Lounge Podcast YouTube channel and follow us on Instagram.

Become A Calm Mama
Defining Your Family Values

Become A Calm Mama

Play Episode Listen Later May 22, 2025 21:57 Transcription Available


What decides the direction of your family? Today starts a two-part series on defining your family values and how you can make decisions based on the things that are most important to you. You'll Learn:How my husband responded when I asked him (out of the blue) about his biggest personal valueHow to figure out your family's core valuesSome of our family values and what they look like in real lifeAn example of a simply family value statementThe goal with this exercise is to find 5-8 core values that you'll share as a family and as a couple in your parenting.

The ADHD Skills Lab
Here's the ADHD-Friendly Way to Get Seen (and Stay Sane). Let's Talk Personal Brand!

The ADHD Skills Lab

Play Episode Listen Later May 19, 2025 34:57


Your personal brand exists—even if you haven't posted in six months. So the question isn't “should I build a brand?” It's: “Are you in control of it?”Amy Landino joins Skye to unpack what branding actually means for ADHD entrepreneurs and professionals and why your fear of being cringe is costing you visibility, leads, and growth.Inside this episode:What to post when you feel like you're only talking to your friends and familyThe difference between building a brand vs. chasing dopamineWhy perfection is the biggest barrier to consistent actionStrategies for staying visible even when life (or a toddler) happensWhether you're scaling your business or starting your first podcast, this is your permission to hit publish anyway.P.S. At UO, we help business owners and executives grow their revenue, build momentum, and get focused. So if overwhelm and procrastination is putting you at risk, here's how to fix it: 1. The Founder's Clarity Audit.If you're struggling to figure out what the “big boulder” or “north star” should be in your business, and how to finally move on it, this is for you. It's only $80 and it'll give you instant clarity on what really matters for moving your business forward — plus a simple neuro hack to make you want to do it. Click here to get started. 2. The Unconventional Organisation Coaching ProgramUsed by business owners, this framework is designed to help you grow your revenue by focusing and getting time back without the stress. Most people feel focused and start building momentum in the first two weeks. If traditional systems don't work for your brain, this program does. Click here to apply. https://www.unconventionalorganisation.com/contact-us 3. Private Coaching for High-Level EntrepreneursFor six and seven-figure business owners ready to scale efficiently, increase revenue, and eliminate chaos—I have a few spots left to work with me this year. Click here to apply....

The One Left Behind with Rache Mahon

In this deeply moving and spontaneous episode of The One Left Behind, Rache Mahon sits down for the first time with her Lolo, Lola, and birth mother Nancy in the Philippines. What begins as an unplanned conversation transforms into a powerful reflection on love, generational connections, regret, and healing. Through open-hearted dialogue, they explore the circumstances that led to Rach's adoption, the emotions tied to those life-altering decisions, and the joy of reunion after years of separation.What You'll Hear in This Episode:Rache's emotional first interview with her birth familyThe heartfelt perspectives of her Lolo and LolaNancy's raw and vulnerable account of placing Rach for adoptionReflections on regret, forgiveness, and unexpected blessingsThe enduring power of family bonds and chosen loveWhy This Episode Matters: Whether you've experienced adoption yourself or are curious about the emotional layers involved, this episode offers a rare and intimate glimpse into the stories behind the decisions—and the love—that shaped a life.

Preschool All Stars
Make $50/hr. with Your Car to Start a Preschool - with Dee Harris

Preschool All Stars

Play Episode Listen Later May 9, 2025 14:31


Feeling stuck trying to launch your preschool—but worried your bank account says “nope”?If so, then listen in to today's podcast episode!Dee Harris is a homeschooling mom of 5 who wanted her time back after years in daycare and childcare centers. But with a fixed household income, launching her preschool felt out of reach.She found a way to turn her weekends only into $200–$400 income using Spark (a delivery app for Walmart and other retailers). That money covered her Preschool All Stars membership, Preschool in a Box, and the HUB—without touching her family budget.Want to know how she did it? Listen in to learn:How to deliver without taking time away from your familyThe simple mindset shift that turned “I can't afford it” into “I've got this!”The little-known trick to get $100 into your account just for signing upPlease rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

The Product Biz Podcast
From Etsy shutdown to 495% in website sales growth — How Rachel transformed her business

The Product Biz Podcast

Play Episode Listen Later Apr 29, 2025 51:08


What would you do if your the majority of your business disappeared overnight?That's exactly what happened to Rachel, the owner of Balanced Home Apothecary, when her Etsy shop was suddenly shut down — no warning, no explanation, just gone.In this episode of the Product Biz Podcast, Rachel shares her story of turning this setback into a breakthrough. You'll hear how she went from losing everything on Etsy to experiencing 495% growth on her website, and how she got the clarity, strategy, and support to rebuild her business… but this time, on her own terms.By the end of this episode, you'll hear:The emotional moment Rachel lost her Etsy shop… and how she was able to move forwardThe marketing strategies that helped her grow her website sales by 495% in Q1 2025 compared to Q1 2024How she set up systems and automations to create flow in her business, so that she wouldn't have to rely on markets and could spend time with her husband and 4 kids on weekend instead while her business still brought in supplemental income for her and her familyThe mindset shifts that helped her stay grounded, even in uncertaintyReal-talk advice for creating a product-based business that can't be shakenRachel Urton is the CEO of Balanced Home Apothecary. She is also a mom of four and happily married to her husband Ryne for nearly 14 years. Rachel is passionate about helping moms embrace toxin-free living. After discovering the power of essential oils for her own family, she started her small business in 2020 to make natural wellness simple and effective so Mom's know that the best way to support their family is through essential oil blends. Follow Rachel's journey on Instagram @balancedhomeapothecary. LINKS MENTIONED IN TODAY'S EPISODEFollow Rachel on Instagram: @balancedhomeapothecaryShop Rachel's products: www.balancedhomeapothecary.comLEARN MORE FROM MONICA LITTLEWebsite: www.monicalittlecoaching.comInstagram: @monicalittlecoachingJoin the Product Biz Academy waitlist to be first notified when doors openSign up for the free training on May 12th 10:00am Pacific on How to Create a Thriving Product Business WITHOUT Relying on Markets at www.monicalittlecoaching.com/live

Great Company with Jamie Laing
£200 MILLION to MAXIMUM SECURITY PRISON - THE INSANE STORY OF RIORDAN MAYNARD

Great Company with Jamie Laing

Play Episode Listen Later Apr 22, 2025 76:18


This episode is a little bit different: it's with someone whose name I doubt you'll know, but it's a story which, as soon as I heard, I knew I wanted to share with you all on Great Company.Riordan Maynard was a high flying business man until one day it all came crashing down - he doesn't shy away from the crimes he committed - but they resulted in him serving almost seven years in a maximum high security prison in the states for tax fraud. Promised a low-security camp to serve his sentence, instead he was sent to a maximum security prison, he came into contact with real violence and aggression.Riordan doesn't hold back about the realities of life in prison - how it almost broke him, spiralling mentally, and riddled with guilt for leaving his family without provision. But that time away also taught him mental resilience and he has since come out a different man.This is a raw, powerful conversation about accountability, redemption and the strength of the human mind to shift, even when in the darkest of places.You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.ukWhat to expect in this episode:Writing letters from prisonBeating boredom and making the most of each dayHow I became a businessmanBreaking ground in the mobile phone gameHow I ended up behind barsWhen the business started to fall apartThe morning of the arrestThe charges brought against meFirst impressions of prison lifeHow I felt being found guiltyFighting the temptation to go on the runWhy prison was actually good for meHow brutal those first few months inside wereBeing forced into a gang while in prisonWitnessing a prison murderMy first night behind barsThe impact it had on my familyThe moment I realised I could change my mindsetThe Final Eight Questions--THE CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina HeerVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Biz Shiz with Shani Timms
Baby Proof Biz feat. My Mum : Sinead Vorrath on Motherhood Lessons Raising Toddlers & Teenagers AND Having a Thriving Career

Biz Shiz with Shani Timms

Play Episode Listen Later Apr 21, 2025 38:01 Transcription Available


Send us a textToday is a very special episode, with my MUM, Sinead Vorrath. This was such a special chat, getting to hear motherhood & career lessons from someone I look up to so much.Mum never thought she would have 5 kids, but over the years, a divorce, finding her life partner and a new blended family dynamic... life had other plans.We chat about Mum's journey raising five children, navigating corporate leadership, family dynamics, and the realities of trying to "do it all."If you're looking for a few laughs, a few tears... and an open chat between mother and daughter, this is it!We dive in to:Mum's career progression from computer trainer to general manager of change at one of the big banks... all while raising a blended familyThe reality of 'mum guilt' and how to navigate itThe importance of building a "village" of support with partners, grandparents, nannies and family membersManaging the challenging "teenagers and toddlers years" with teenage daughters and toddler sons How she learnt the importance of 'showing vulnerability' at work to create inclusive environments for working parents... especially mums.Recognising that the "last 20% takes the most time" and embracing the 80% ruleUnderstanding that not doing everything for your children builds independence and resilienceThe beliefs you need to let go of in order to call in more 'peace' Enjoy the episode,Love Shani xLoved the show? I would LOVE for you to click 'follow' & keep up to date with all things BIZ SHIZ.Also while you're at it - if you feel like leaving a review it would mean the world to me and it helps this podcast get in more ears.Or over at @shani_timms for all things podcast, business & life.Want to start your brand for $99 - check out the BRAND:IT bundle HERE.OR Check out my FREE Business Blueprint Workshop + Worksheet HERE.

Gotta Be Saints
From the Messianic Movement to the Catholicism with Matthew Wiseman

Gotta Be Saints

Play Episode Listen Later Apr 7, 2025 38:19


In this episode of the Gotta Be Saints podcast, I sit down with Matthew Wiseman, convert to Catholicism and author of The Two Jerusalems, for a powerful conversation about his journey from the Messianic movement to the Catholic Church.Raised in a devout Southern Baptist home, Matthew's family began a home church that eventually led them into the Hebrew Roots movement, where they embraced the Mosaic Law and Old Testament festivals. But what began as a sincere desire to follow Scripture more faithfully soon revealed deep questions—especially about authority, unity, and interpretation.Matthew shares how a hunger for truth and clarity led him to explore Jewish oral tradition, Anglicanism, and ultimately Catholicism. We discuss the need for a living authority in the Church, the flaws of sola scriptura, and the life-changing impact of discovering the Liturgy of the Hours. He also shares the role his family played in his conversion journey and how reading the Catechism of the Catholic Church helped lead his wife into the Church as well.This episode isn't just about one man's conversion. It's about the longing we all share for truth, unity, and a Church that reflects Christ fully.Topics Covered:What it's like growing up in the Hebrew Roots movementWhy the Mosaic Law alone isn't enough—and what that reveals about ScriptureThe role of tradition and authority in interpreting the BibleMatthew's personal conversion story and how it affected his familyThe beauty and power of praying the Psalms and the Liturgy of the HoursWhy unity in the Church matters and what drew him to CatholicismHow reading the Catechism brought his wife into the Church

Uncommon Real Estate
How to Build Wealth and Stay Married with Susan Arant

Uncommon Real Estate

Play Episode Listen Later Apr 7, 2025 25:44


In this episode of the Uncommon Real Estate Podcast, Chris sits down with long-time friend and powerhouse team leader Susan Arant to talk about what it really takes to grow a thriving real estate business with your spouse — without losing your mind or your marriage.Susan and her husband Gene have led one of Austin's most respected real estate teams, selling over 3,000 homes with a concierge-level client experience and a team culture rooted in intentionality and excellence. From navigating work-life balance, to crafting a vision together, to staying profitable in shifting markets — Susan drops unfiltered wisdom for agents looking to build both wealth and lasting relationships.Topics Covered:How Susan and Gene scaled a real estate team while raising a familyThe systems and mindset shifts that keep their marriage and business thrivingHow their team drives 75% of deals through repeat clients and referralsWhat NLP is — and how it's helping agents rewire for successUsing data-driven conversations to fuel prospecting (without sounding salesy)The secret to staying in your “genius zone” and finding the right team membersBuilding wealth beyond the cash machine — and giving back through the Gene Arant FoundationConnect with Susan:Email: susan@genearant.comWebsite: austintexasrealestate.com Referrals to Austin? Reach out to Susan and her team directly — they'd love to help!Connect with Chris:Instagram: @craddrockFacebook: Chris CraddockResources:

Yoga Therapy Hour with Amy Wheeler
Trusting the Body's Wisdom – A Journey of Healing with Cheri Dostal Ryba

Yoga Therapy Hour with Amy Wheeler

Play Episode Listen Later Apr 4, 2025 54:39


Episode Description: In this deeply moving and profoundly insightful episode, Amy Wheeler welcomes yoga therapist, author, and pelvic health expert Cheri Dostal Ryba to share her personal story of healing, embodiment, and reclamation. Cheri's journey touches on intergenerational trauma, family estrangement, caregiving for a parent in crisis, and the body's remarkable wisdom in processing, protecting, and ultimately guiding us toward healing.Cheri vulnerably recounts the transformative chapter of her life that unfolded after her family returned to Wisconsin, just as her book, Pelvic Yoga Therapy for the Whole Woman, was released. Amid navigating her family's unraveling, Cheri found herself in the heart of her own embodied healing journey — trusting the intelligence of her body, allowing grief to move through her, and reclaiming her own sense of safety, belonging, and joy.This conversation is a testament to the power of somatic practice, ancestral healing, and trusting the subtle (and not-so-subtle) signals our bodies give us, even when our minds may not yet have words for the story.Please note: This episode touches on sensitive topics, including family trauma, suicide attempts, and intergenerational wounding. While the conversation is approached with compassion and care, we advise listener discretion, particularly if you are listening with children or if these topics are personally triggering.Topics Covered:How yoga, breathwork, and mantra supported Cheri's healing processThe wisdom of the body in revealing truth — even before the mind catches upGrieving necessary endings and choosing healthy boundaries with familyThe role of the pelvis in personal power, belonging, and embodied wholenessHow yoga therapy can support pelvic health, trauma recovery, and personal reclamationCheri's upcoming Pelvic Yoga Book Summit – May 2-3, 2025Quotes from the Episode: "Sensitivity is the privilege and responsibility of remembering." — Toko-pa Turner "Healing is living — fiercely committing to the present moment." — Cheri Dostal RybaResources Mentioned:Book: Pelvic Yoga Therapy for the Whole Woman: A Professional Guide by Cheri Dostal RybaEvent: Pelvic Yoga Book Summit - May 2-3, 2025 (Registration opens by April 4, 2025)Book Mentioned by Amy: Necessary Endings by Dr. Henry CloudMantra Discussed: Mahā Mṛtyuñjaya Mantra – exploring its symbolism of effortless release and surrenderAbout Cheri Dostal Ryba: Cheri is a yoga therapist, pelvic health specialist, somatic educator, and author. Her work empowers individuals — particularly women — to reclaim their embodied sense of safety, pleasure, and sovereignty. Through her book, retreats, and upcoming summit, Cheri weaves together the physical, emotional, and spiritual aspects of healing the pelvic bowl, while honoring the whole person.Connect with Cheri: Website: www.cheridostalryba.com Pelvic Yoga Book Summit: www.cheridostalryba.com/pelvicyogabooksummit Instagram: @cheridostalrybaThe Yoga Therapy Bridge Blog: https://amywheeler.com Come join us at Maryland University of Integrative Health (MUIH) for our Signature Programs starting in Fall 2025. Master of Science in Yoga Therapy https://lnkd.in/gBSCUsMQ Are you already a licensed healthcare professional? Explore MUIH's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals.  https://lnkd.in/gbWHSjQq

Seniority Authority
Future-Proofing Your Finances: Wealth Advice with Tom Sedoric & Casey Snyder

Seniority Authority

Play Episode Listen Later Apr 3, 2025 23:57


Is Your Financial Plan Missing Something Big?What if your retirement plan has a blind spot you didn't know existed?In this enlightening episode, host Cathleen Toomey welcomes wealth management experts Tom Sedoric and Casey Snyder of Clove Hitch Advisors to break down the real secrets of retirement success. With decades of experience and national recognition from Forbes, these two know exactly what can derail even the most prepared retiree---and how to fix it.Tom and Casey dive into the psychology of financial planning, including the dangers of optimism bias and recency bias. They discuss why collaboration with estate planners and accountants is essential, and how to create tax flexibility for a more secure future.You'll learn:Why your plan might not be as resilient as you thinkHow to start the financial conversation with your familyThe critical importance of having a written planAnd how financial advisors themselves can future-proof their businesses

Freckled Foodie & Friends
294: Reframing Career Pauses and Navigating Identity as a Mother with Neha Ruch

Freckled Foodie & Friends

Play Episode Listen Later Apr 2, 2025 62:37


In this episode, I sit down with Neha Ruch, author of "The Power Pause," to discuss rebranding stay-at-home motherhood and navigating the complex world of work-life balance. We explore the concept of the "power pause," challenging outdated stereotypes, and finding fulfillment in both career and family life. Neha shares her personal journey, from her corporate career to embracing motherhood, and offers insights on how women can reframe their choices without shame or penalty.Key Takeaway / Points:The "power pause" as a rebranding of stay-at-home motherhoodChallenging outdated stereotypes about working moms and stay-at-home momsThe importance of making choices that are best for you and your familyThe value of testing and learning when making career transitionsHow to handle the "what do you do?" question with confidenceThe problem with labels like "working mom" and "stay-at-home mom"The importance of support and help in motherhoodReframing childcare as a joint household investmentHow to prepare for re-entering the workforce after a pauseThe power of perspective and embracing change in different life stagesThe value of maintaining your identity while being a parentThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Meta: Check out Instagram Teen Accounts!Elixir Health: Elixir Health is offering priority access off the waitlist and you'll also receive 1,000 bonus points if you earn 1,000 points from health and wellness purchases within 30 days of joining. Visit joinelixirhealth.com/cameron to join. Sakara: Head to Sakara.com and check out The Essentials Bundle. And donʼt forget to tell them how you heard about them at checkout (podcast - Conversations with Cam).Follow Neha Ruch: Instagram: @motheruntitledNewsletter: Sign Up HereBuy Her Book: The Power PauseFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ADHD Mums
76. It's Not Just Picky Eating - Claire Britton on ARFID – Claire Britton's Story (Personal Perspective)

ADHD Mums

Play Episode Listen Later Mar 31, 2025 35:31


In this powerful and deeply personal episode, we welcome back one of our most popular guests: Claire Britton – occupational therapist, neurodivergent mum, founder of NeuroInclusion, and one of our favourite humans to talk to.Claire opens up about her lived experience with Avoidant/Restrictive Food Intake Disorder (ARFID)—what it was like growing up with sensory sensitivities, food rigidity, and mealtime stress long before ARFID had a name. She takes us through her personal journey from rigid childhood meals to navigating adult food challenges, relationships, and even discovering new foods through dating (yes, Tinder was involved).This is the episode for any parent who has thought, "My child is eating five foods and refusing everything else—what now?" or any adult who's starting to realise, "Hang on, maybe this was me too."

With & For / Dr. Pam King
Wondering Our Way to Courage, Emotional Health, and a Life of Listening, with Kelly Corrigan

With & For / Dr. Pam King

Play Episode Listen Later Mar 3, 2025 79:00


In our world of urgency, certitudes, and immediate access to a flood of information, could it be that a humble curiosity, inspired awe, and delightful wonder might give us the strength to heal and thrive?Using an expansive emotional vocabulary matched with wit and care, TV host, podcaster, and author Kelly Corrigan is inviting the world to relational vulnerability, compassionate curiosity, and stalwart bravery to face our biggest problems through listening and loving wonder.In this conversation with Kelly Corrigan, we discuss:Her approach to having conversations that feel transformative—the kind that unlock and open us upHow wonder grounds her spirituality and personal vocationThe profound lessons she learned from her mother and father, and how each showed up for her when she was at her lowestHow to learn wisdom and leadership through coaching and mentoringHow to build the emotional container of home for a familyWhat it means to be brave in our world todayAnd how to communicate love through the simple act of listening through three simple invitations: “Tell me more!, What else?, and Go on.”About Kelly CorriganKelly Corrigan is a journalist of wonder. Through hundreds and hundreds of conversations with some of the world's most interesting people, she approaches both timeless questions and contemporary problems … through focused and generous listening, an attitude of awe, and a joyful expectation to be surprised and delighted, even in life's most challenging and painful circumstances.She's the author of four New York Times bestselling memoirs: Tell Me More, The Middle Place, Glitter and Glue, and Lift. Her most recent offering is a children's book, Hello World, which celebrates the people in our lives and explores the meaningful connections that come from asking each other questions.Her podcast, Kelly Corrigan Wonders, is a library of conversational wisdom ranging from current events, to arts and entertainment, to psychology and philosophy, and an approach to spirituality and transcendence through the gift of everyday, ordinary life.A master of conversational hospitality, downright funny storytelling, and journalistic listening, she's also the PBS television host of Tell Me More, and recently spoke on Bravery at the 40th annual TED Conference.You can find her podcast, Kelly Corrigan Wonders wherever you listen to podcasts and her full library of resources at kellycorrigan.com.Books and Media by Kelly CorriganListen to Kelly Corrigan WondersVisit [KellyCorrigan.com](http://KellyCorrigan.comhttps://www.kellycorrigan.com/)Watch Tell Me More with Kelly Corrigan (PBS)Read Kelly's books, such as Tell Me More, The Middle Place, Glitter and Glue, Hello World!, and Lift.Show NotesKelly Corrigan's storytelling and journalismKelly's interviews with famous figures like Bono, Bryan Stevenson, David Byrne, and Melinda Gates.Celebrities are just people.“What happens almost instantly… is that they become people.”“You are a never-to-be-repeated miracle.”Core questions to know a person:  ”Who raised  you, and where, and what happened  that you still remember vividly.”Finding the extraordinary in the ordinary”All the quotidian facts of their life that make us equals in some  weird way, it puts you at ease.”“There's this story about how being an adult is holding in one pocket that you are ashes to ashes, dust to dust, one of billions And holding in the other pocket that you are a never to be repeated miracle. And that adulthood is knowing when to pull out which piece of paper.”Childhood and parental influence reveal deep insights into a person's adult self.Vivid childhood memories help shape storytelling and personal understanding.“A strong, detailed memory of an experience is an indicator that there's a lot there for you.”Famous people also deal with everyday concerns, which makes them relatable.“They're just looking for a sandwich at lunchtime.”Perspective shifts with age, realizing that many things once thought important aren't.“There's 8 billion people here. It doesn't matter what I say and do.”Embracing the paradox of being both insignificant and uniquely valuable.“Being an adult is holding in one pocket that you are ashes to ashes, dust to dust… and in the other pocket that you are a never-to-be-repeated miracle.”Kelly's father, George Corrigan, was an enthusiastic listener and deeply engaging with others.“The thing you need to know about me is I'm George Corrigan's daughter.”Her father's ability to find something lovable in everyone influenced her deeply.“He wasn't looking for people just like him… he could become engaged in something he knew nothing about.”Kelly Corrigan's TED Talk, "To Love Is to Be Brave"Her mother, Mary Corrigan, was structured, disciplined, and devoted to family. “She went to church every single day.”Passed away six weeks before the interview, leaving a strong legacy.”I felt like I  had been loved and people cared about me. Not excessively, not obsessively, but you know, like I was safe in the world.”Getting the love you needRecognizing bravery in everyday family life and personal struggles.Nick Hornby's experience of receiving a book—that filled him with a sense of pride and recognitionCoaching JV Lacrosse in Piedmont, CA—and seeing the impact of “seeing people” and offering loving recognition—the power of making young girls feel seenParents handling difficult conversations with children require immense courage.“There's so much happening inside every house that's deeply brave and very complex.”Kelly Corrigan's spiritual upbringing—raised Catholic and participated in church traditions but felt distanced from the institution because of patriarchy and abuse scandals“The dominant feeling I had in Catholicism was that there's this superstructure of men who tell you if you're good or bad.”Disillusionment with the Catholic Church following abuse scandals.“My religion is wonder.”Finds spiritual connection through nature, puzzles, painting, and observing small details.“I mean, I can really go crazy on a leaf.”Painting as a practice of attention: “ it slows you way down and you have to focus on something so minute.”How to deal with emotional flooding through physical practices like walkingKelly Corrigan on Thriving—deeply connected to being in service to others.“I probably thrive best when I'm in service to something.”“And then they say, ‘Okay, Kelly, we're ready. Action.' And then it's just me and this other person and the fullness of our attention to one another is thrilling by  virtue of the fact that it's so damn rare. And sometimes when I'm finished, I'm like, there's almost like a romance to it. You know, like where I'm like, I, I love you. I love the experience that we just had.”Clarity and purpose often come in caregiving moments, like her parents' passing.“90 minutes of pure connection.”Pam King's experience of her daughter's hospitalization after a rare infectionKelly describes her experience of cancer in her thirties.Be mindful of what you consume—both media and information.“Junk in, junk out.”Engage in hobbies that disconnect from screens, such as painting and cooking.“Read poetry. Read it out loud.”You should be really careful what you let in your head.“If you're small in the frame, you're just going to move more freely. And if you're big in the frame, if you're the most important thing in your whole life, God help you.”Politics and voting or acting against your own self-interestsKelly Corrigan's conversation with April Lawson on abortionRedefining bravery“And the reward is a full human experience.”The meaning of familyThe experience of selling her childhood home after 55 years and how that raised questions about the meaning of family and connection—“We bought it on July 7, 1969, and it sold on July 7, 2024.”“Will it hold? … Is it durable? … A place of comfort?”“I think most parents would say the biggest project they've ever undertaken was to try to build a family.”“Is this thing that was the most important thing I ever built durable?”The emotional container of homeAn expansive emotional vocabulary“More questions, fewer statements.”Encouraging curiosity in her children as a lifelong tool“Ask questions. Tell  me more. What else? Go on.”“Just ask questions. Nobody's listening. So just be the person who listens. It's like the lowest bar.”Enabling someone to get over themselvesCreating space for another person's life, story, and emotions to unfold“So embrace intellectual humility and just assume that you do not have any relevant information to give them and that your only work is to keep saying, tell me more, what else go  on? And  they'll talk their way into a solution.”“And so it's a little bit of like physiological adjustment. And then it's also this intellectual pause. And it's also a big emotional pause. So like, do your dishes slowly with a scent that you like. … It's like a tiny reset.”Live takeaways from Pam and Kelly“Wonder is cheap and accessible and effective. It's like, free!”Embody wonder into the power of listening.“Part of the reason why Christy Turlington is so beautiful is her posture. So sit up straight.”“500 questions before you marry someone and commit your life to them is not a bad idea.”“Junk in, junk out. Like be careful what you put in your head. Your head is a sacred space. Do not put junk in there. Don't listen to junk. Don't watch junk. Don't read junk. Like, it's sacred. Think of it as like a cathedral. You wouldn't take like a shitty meatball sub and eat it in the backseat of a cathedral. You know what I mean?”“ The fullness of life involves this full cup that is full of joys and sorrows.”“ It only takes one person. It only takes one person to correct for a lot of absence. Doesn't mean it's going to be perfect. It doesn't mean it's going to wipe away every ounce of pain, but one person investing can compensate for a lot that's been missing.”Deep interviews as rare opportunities for pure connection“It's weirdly unusual to have a full hour of pure connection.”Facing fear and hardship as part of the full human experience“A full human experience includes all the emotions at full maximum dosage.”Finding purpose in slowing down and being intentional with habits“Evaluate your diet—not just food, but content, relationships, and daily habits.” About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

When They Were Young: Amplifying Voices of Adoptees
Ep. 80 Sara Easterly: Co-Author of Adoption Unfiltered & founder of Adoptee Voices

When They Were Young: Amplifying Voices of Adoptees

Play Episode Listen Later Mar 2, 2025 36:55


 Today we have  an adoptee who was a guest on episode 50 where we discussed the dangers of calling adoption a blessing. Sara Easterly is an adoptee, essayist, and author of books that include Adoption Unfiltered: Revelations from Adoptees, Birth Parents, Adoptive Parents, and Allies, and award-winning spiritual memoir, Searching for Mom. She is the founder of Adoptee Voices, which supports adoptees in their storytelling. She is also a trained course facilitator with the Neufeld Institute, with special interest in the intersection of attachment, child development, brain science, and adoption.We discuss:Check in on her book tours for Adoption Unfiltered (I make a cameo in this book!)The feeling of rejection for adopteesHow she found her book collaboratorsSara's reunion with her biological familyThe corruption in adoptionThe new excuse to hold onto adoption narrativeBooks cited:Author Gabor Mate "Addicted to Drama" by Dr Scott LyonsDaniel Nayeri the author of "Everthing Sad and Untrue"Gretchen Sisson the author of "Relinquished" (Guest on Episode 71)GUEST:www.saraeasterly.comhttps://www.instagram.com/saraeasterlyauthor/https://www.facebook.com/saraeasterlyauthorhttps://x/saraeasterlyPhoto credit for bio pic: Adoptee Eileen Skahill Support the showCONNECT WITH HOST:@youngadoptee@lantoineswww.laniseantoineshelley.comWATCH ON YOUTUBE Here!MERCH here "I am my Hero" and "Courage, my love" TeesSPONSORSHIPS: BetterHelp Show Link HERE!DISCOUNT on WeUNIK Cosmetic Hair products15% off Code: WTWY ADOPTEE CONVERSATIONS WITH PARENTS:14 through18, and episode 28, and 29. WATCH PANELS: Here!JAMES BALDWIN'S ESSAY ON "WHITENESS": HISTORY of the word “Colored”:NYC ARTICLE ON THE USE OF "BIPOC":RESOURCES ON ...

The Raquel Show
Scaling Your Business While Staying Present for What Matters Most

The Raquel Show

Play Episode Listen Later Feb 13, 2025 8:32 Transcription Available


Time moves fast—both in life and in business. As entrepreneurs, real estate agents, and business owners, we often find ourselves chasing the next deal, the next milestone, or the next big win. But what if, in doing so, we miss the moments that matter most? In this episode of Play Bigger with Raquel Q., I dive into the power of being present in business and why it's the key to long-term success and fulfillment.After experiencing my son's senior night, I was reminded how quickly time flies. One moment, we're cheering them on at their first game, and the next, we're watching them walk across the court for their final home match. This realization applies just as much to business as it does to life. The truth is, the way we show up for our clients, our teams, and our families matters more than we think. Being present in business isn't just about work—it's about creating lasting relationships, building trust, and making an impact.In this episode, I share:Why time moves faster than we realize and how to be intentional with itHow being present in business helps real estate agents, entrepreneurs, and business owners build stronger relationshipsThe impact of showing up fully for your clients, team, and familyThe biggest mistakes business owners make when chasing growthSimple strategies to integrate presence into your daily routineFor real estate entrepreneurs and business owners, being present in business is more than a mindset shift—it's a game changer. When we take the time to truly connect, to listen, and to celebrate wins instead of rushing to the next goal, we build businesses that stand the test of time. Whether you're a real estate investor, a business coach, or an entrepreneur scaling multiple streams of income, this episode will help you find the balance between growth and presence.So, here's your challenge: Identify one area in your life or business where you've been too focused on the future and commit to being fully present. It could be a dinner with your family, a moment to celebrate a business win, or an intentional check-in with your team—small actions make the biggest difference.If this episode resonated with you, share it with a fellow entrepreneur who needs this message. And don't forget to check out www.letsplaybigger.com for more ways to stay connected and grow together. Let's play bigger by being present for the moments that truly matter!---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

Badass Confidence Coach
220. Why Are We Going Low Contact with Family Members?

Badass Confidence Coach

Play Episode Listen Later Feb 13, 2025 48:18


Family relationships can be messy, but what happens when the best choice is creating distance? More and more people, especially Millennials and Gen Z, are choosing low or no contact with family members—and it's sparking major debate.Join Anna and Tim as they dive into the reasons behind this shift, the emotional weight of cutting ties, and how different generations handle family boundaries. Is low contact ever the right move? And what does it say about our culture today? Tune in for this deep (and personal) discussion.This episode covers:Why more people are choosing low or no contact with familyThe generational divide in handling family dysfunctionToxic communication patterns and their long-term effectsThe role of therapy and mental health awareness in boundary-settingThe impact of social media debates on family estrangementHow childhood experiences shape adult relationships with parentsNavigating guilt, grief, and healing when choosing low contactUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram @askannamarcolinTikTok @askannamarcolinEmail hello@annamarcolin.comWebsite www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

The Coaching Equation
Fast Five for Friday: Selling First, Pivoting Fast, and The Importance of Stepping Away

The Coaching Equation

Play Episode Listen Later Feb 7, 2025 10:47


Episode Highlights: [00:01] Take a Chance: Stop Settling for GoodAre you playing it safe in your business? Ryan challenges listeners to stop clinging to what's comfortable and start pursuing greatness—even if it means taking risks.[02:13] Business Should Be FunSuccess doesn't have to mean struggle. Ryan explains why building a business should be both hard and enjoyable, and how fun is a key ingredient to long-term sustainability.[04:43] Avoid the Blockbuster Trap: Adapt or Get Left BehindA powerful quote from Peter Thiel: “In a world of rapid change, the most dangerous thing is to keep doing what worked in the past.” Learn how to spot when strategies are becoming outdated and how to evolve before your business gets left behind.[06:27] Sell First, Then BuildOne of the biggest mistakes entrepreneurs make is building a program before testing the market. Ryan shares why professional entrepreneurs sell first and refine their offers based on real demand.[08:29] Be Present with FamilyThe grind never stops—but that doesn't mean you should always be thinking about work. Ryan reflects on the importance of putting business aside to truly connect with family and loved ones.

A Call To Leadership
EP261: Pouring God's Grace into Business with Joe McGettigan

A Call To Leadership

Play Episode Listen Later Feb 5, 2025 50:13 Transcription Available


Experience the transformative power of faith and human connection in this episode with Joe McGettigan as we explore a remarkable story of compassion and perseverance in the face of adversity. Discover how small acts of kindness can create ripple effects of positive change, and learn how to model Christ-like compassion in your own life. Listen now for an inspiring story of hope and redemption!  Key Takeaways To Listen ForHow a real estate deal turned into a quest to reconnect a familyThe value of relational capital over financial wealth in life and businessStrategies for staying disciplined and faithful during challenging timesThe role of grace and prayer in entrepreneurial success and personal growthLessons in modeling compassion and faith for future generations Resources Mentioned In This EpisodeListen to Adrian Rogers Sermons - Love Worth Finding RadioMC Hammer - PrayAbout Joe McGettiganJoe is a real estate agent known for his compassionate and resourceful approach to serving his clients. He is a driven professional committed to making a positive impact in his work and the lives of those he encounters. Connect With JoeLinkedIn: Joe McGettiganInstagram: @mcgettiganjoeConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Going North Podcast
Ep. 917 – How Parents Can Enhance Their Child's Communication Skills with Jeaneen Tang, MS, CCC-SLP (@jeaneentang)

Going North Podcast

Play Episode Listen Later Jan 23, 2025 42:42


“The doctors said my son might never walk or talk, but today he made two baskets at his basketball game. He's the passion behind what I do every day.” – Jeaneen Tang Today's featured author is a mom, educator, athlete, and a former actor and producer turned speech-language pathologist, Jeaneen Tang. Jeaneen and I had a fun on a bun chat about her book, “Play Dumb & Sabotage: Mindfully Under-anticipating the Child's Needs and Creating Opportunities to Practice Language”, effective communication strategies for children, overcoming self-doubt and imposter syndrome as a writer, and more!!Key Things You'll Learn:What inspired Jeaneen to write her 1st book and how she went about publishing itHer son's health challenges and how her profession aids their familyThe effects of technology on parenting and child developmentThe need for greater empathy towards non-native English speakersHow children learn language similarly across different languagesThe importance of respecting children's choices during interactionsJeaneen's Site: https://www.playdumbandsabotage.com/Jeaneen's Book: https://a.co/d/f8lYKLcThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 710 – “Trusting Your Mommy Instincts” with Colleen Faul: https://www.goingnorthpodcast.com/ep-710-trusting-your-mommy-instincts-with-colleen-faul/Ep. 344.5 – “Poohlicious” with Mary Elizabeth Jackson (@Mary_E_Jackson): https://www.goingnorthpodcast.com/ep-3445-poohlicious-with-mary-elizabeth-jackson-mary_e_jackson/Ep. 488 – “Raising Good Humans” with Hunter Clarke-Fields (@HClarkeFields): https://www.goingnorthpodcast.com/ep-488-raising-good-humans-with-hunter-clarke-fields-hclarkefields/Ep. 484 – “What's Wrong with My Child” with Elizabeth Harris (@elizabethwwwmc): https://www.goingnorthpodcast.com/ep-484-whats-wrong-with-my-child-with-elizabeth-harris-elizabethwwwmc/Ep. 846 – From Attentive Attorney to Conscious Parenting Expert with Haleh Rabizadeh Resnick (@ResnickHaleh): https://www.goingnorthpodcast.com/ep-846-from-attentive-attorney-to-conscious-parenting-expert-with-haleh-rabizadeh-resnick-resni/Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/#Bonus Ep. – “From Idea to Finished Manuscript” with Chandler Bolt (@self_pub_school): https://www.goingnorthpodcast.com/bonus-ep-from-idea-to-finished-manuscript-with-chandler-bolt-self_pub_school/Ep. 559 - "Picky Patrick" With Eleni Fuiaxis (@EleniFuiaxis): https://www.goingnorthpodcast.com/ep-559-picky-patrick-with-eleni-fuiaxis-elenifuiaxis/Ep. 342 – “Take Me Home” with Andrea Bitner (@BitnerAndrea): https://www.goingnorthpodcast.com/ep-342-take-me-home-with-andrea-bitner-bitnerandrea/150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: https://www.goingnorthpodcast.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith/Ep. 522 – “Peanut the Penguin” with Aruna Lepore (@ArunaMLepore): https://www.goingnorthpodcast.com/ep-522-peanut-the-penguin-with-aruna-lepore-arunamlepore/Ep. 775 – From Blogging Mom to Award-Winning #KidLit Author with Caroline Fernandez (@ParentClub): https://www.goingnorthpodcast.com/ep-775-from-blogging-mom-to-award-winning-kidlit-author-with-caroline-fernandez-parentclub/#Bonus Ep. – “Digital Detox” with Molly DeFrank (@mollydefrank): https://www.goingnorthpodcast.com/bonus-ep-digital-detox-with-molly-defrank-mollydefrank/

The Single Greatest Choice
Refamulating Podcast Replay with Katie Bryan

The Single Greatest Choice

Play Episode Listen Later Dec 25, 2024 63:59


Refamulating is a podcast that celebrates different ways to make a familyThe nuclear family - a heterosexual couple in their first marriage with 2+ kids - is no longer the dominant family structure. In fact, there is no one dominant family structure.Nowadays many couples rely on science, surrogates, egg donors and sperm donors to have biological children. Some folks are having children on their own and others are having no children at all.In the last generation we've completely reformulated what a modern family looks like. We've been refamulating, yet family structures that veer from the nuclear narrative can still feel taboo.The Refamulating Podcast tells real stories of people creating family- whatever that means to them.Refamulating on Instagramhttps://www.refamulating.com/

What Fulfills You? Podcast
Being a Career Woman and Super Mom | How to Build a Life You Actually Love and Women CAN Have Both with Founder of Swirl Boutique

What Fulfills You? Podcast

Play Episode Listen Later Nov 14, 2024 61:01


#308: Lisa Landers has been operating Swirl Boutique for over 17 years, servicing SoCals' top influencer and celebrity clientele while creating a die-hard community in the process. Not only has Swirl's work been seen on MTV, Bravo, E! News, FORBES, Locale Magazine, ABC's The Bachelor and The Bachelor in Paradise, Summer House, and The Real Housewives of Orange County and Beverly Hills, Swirl also takes great pride in championing the work of over 50 + talented female designers and entrepreneurs. The reason for all of Swirl's success is two-fold: Lisa's love for professionally styling clients herself and her passion for cultivating a community of inspiring women. While community building is at the forefront of all brands today, Lisa has been laying the foundation for her community for almost two decades. It's the reason that when you walk past a Swirl boutique location, it is packed with women socializing, shopping, and posting. It's the reason influencers, reality TV stars, and celebrities show up far and wide when Lisa hosts an event or has a launch (like her exclusive collaboration with L*SPACE). When it comes to the Swirl community, the women of Southern California feel Lisa's heart, her craft, and her underlying mission of supporting women.Topics discussed:Insights on influencer marketing from a brand owner and what she is looking for in order to work with an influencer on gifting and paid collaborationsImportant foundations when building a brand or businessHow to impress your boss as an employee and stand-out for better opportunities to get promotedWhy you need to have your own "full life" with or without a partnerRealizations Lisa had after having two kids and what she would do differently + tell other women who are passionate about having their own career, but also want to have a familyThe difference between insecure and confident menMaking men "work" for you and being a little unavailableEnjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.comFollow Dialogue NY on Instagram: https://www.instagram.com/dialoguenycFollow Julianne Fraser on Instagram: https://www.instagram.com/juliannefraserFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Banking on KC
Suzy Hall of Country Club Trust Company: The Importance of Estate Planning

Banking on KC

Play Episode Listen Later Oct 23, 2024 19:21


On this episode of Banking on KC, Suzy Hall, President of Country Club Trust Company, joins host Kelly Scanlon during National Estate Planning Month to discuss the significance of estate planning, regardless of wealth or age.Tune in to discover:Why estate planning is a gift you give to your familyThe importance of creating a plan regardless of your wealth or ageHow to start the estate planning process and the team of professionals you needCountry Club Bank – Member FDIC 

The Josh Hall Web Design Show
344 - Life/Work Balance (running a web agency without sacrificing your family) with Oscar Quesada

The Josh Hall Web Design Show

Play Episode Listen Later Sep 16, 2024 66:25 Transcription Available


You've heard of work/life balance…but what about life/work balance?What if, instead of prioritizing our work and living life around that, we set our calendars, schedules, and weekly routines to have our work revolve around our ideal week?As freedom based lifestyle web designers, that's exactly the option we have available to usBut it takes a proactive approach to make this happen, otherwise calls, meetings, design and troubleshooting will take up our entire week.So, to help dig in on how to do this practically, I can't think of anyone better to learn from than Oscar, the CEO of Lifedge who's at the forefront of this life/work balance movement.Covered in the episode:How to set boundaries between family and work while working from homeHow to turn your “business mind” off after hoursHow to make it work when your spouse is in business with youThe game-changing practice of a “look ahead” weekly meeting with your spouse or familyThe seasonal approach to hustlePersonally, I love these types of conversations because, as someone who loves my work and who likes to work, I constantly need to be prompted and reminded to make sure I'm not out of balance with my wife and family.A healthy approach to balancing work and family = doing this sustainably without burning out. Get all the show notes, and view a full transcription of our podcast chat now at joshhall.co/344View all Web Design Business Podcasts with show notes and full transcriptions at: https://joshhall.co/podcastPodcast Playlists are now live!!

Adulting with Ebonie
The one about healing vulnerability to visibility with Abi Osho

Adulting with Ebonie

Play Episode Listen Later Sep 12, 2024 54:29


In the first episode of season 8 I speak to Abi Osho who is the Founder of Soul Melanin. She's a BAFTA award winning retreat creator, Visibility Coach and the Author of Becoming Visible. This episode takes us on a journey to understand how you can use your story to heal your vulnerability and where this can take you.Listen in to hear:Abi's experience of private fostering as a black child with a white familyThe impact our birth stories can have on our livesHow to own and unravel your story, and why you might want toThe power of becoming visibleThe power of alignment, the extraordinary way that electromagnetism works in human design, in real life.The expansion and contraction of masking and unmaskingIf you are ready to take your next step, I invite you come to a community call, message me on Instagram, share the podcast and tag me, engage! You get to be a part of the community, just by joining in!Meet Abi:Abi Osho is the Founder of Soul Melanin. She's a BAFTA award winning retreat creator, Visibility Coach and the Author of Becoming Visible.Abi loves supporting women leaders of their own lives to dissolve the old stories, heal the wounds and stand in their personal power. Abi was featured as the retreat creator in the BAFTA award winning" White Nanny Black Child", her super power is the ability to hold space in a deeply nourishing way. Harnessing the incredible power of Circle work whilst heart felt stories are sacredly shared within a group.Abi created the "Healing Hearts Facilitation Training" programme so that women across the world can share their intuitive gifts and compassionate support with each other.In her down time Abi travels to Africa, sourcing hand picked Indigenous healing oils from the ancestral elders and the wisdom keepers of the motherland.She is married with 2 children.Find Abi here:Website: www.soulmelanin.comInstagram: abi_ soulmelaninFacebook: Soul Melanin Abi OshoLinkedin: Abi OshoEmail abi@soulmelanin.com =Next Steps:If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE If you want to get Ebonie's Kismet Codes Oracle Deck, go here: https://www.ebonieallard.com/kismet-codes-deck-oneTo talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram. If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I'll send you a £10 credit note to use at www.shop.ebonieallard.com

Gather in Growth
111 | Functional Dentistry, Reclaiming Expectations, and Leveraging Your Spouse's Career to Build a Six Figure Business with Eliza Clayton

Gather in Growth

Play Episode Listen Later Aug 29, 2024 47:49


I'm honored to welcome my friend, Eliza Clayton, onto the podcast today!Eliza has a pretty incredible story of (unexpectedly) turning her husband's dental career into a booming, six-figure business, using social media, digital products, and more. However...Eliza grew up in a devoutly religious family, and after marrying young and having children, she felt like putting her family and their needs above everyone else is what her contribution ‘should' be forever. Building a business (or anything of her own, really) was never on her radar. She loved supporting her husband, and she was taught to prioritize his dreams, no matter what.Eliza has learned some valuable lessons since stepping into business too. What you bring to the table does matter, and just because you don't feel ‘qualified' to do something, doesn't mean you shouldn't move forward, and take action! The success that this business has brought for Eliza and her family has tremendously impacted not only how she sees herself and her role in her family, but her overall confidence too.In this episode, we cover:Eliza's journey of supporting her husband with his start-up dental practice, to unexpectedly blowing up in the online space & creating a thriving business for her familyThe expectations we place on ourselves regarding marriage, having kids, etc. + struggling with not finding fulfillment in what we ‘thought' would make us happyWhat functional dentistry is + what actually causes cavitiesLearning to stand on your own two feet and making something your ‘own' + finding your unique perspective that you can bring to the tableHow Eliza's success has dramatically shaped how she now sees herself, her role in her family, & her confidence + the impact it's had on her familyResources & Links:Gather in Growth Sponsorship InquiryBook me as a speaker for your next eventGather in Growth podcast produced by: Jill Carr PodcastingConnect with Eliza:Follow on Instagram @restoration.dentistryCheck out their digital productsFollow/subscribe their podcast, Dentistry DisruptedConnect with Emily:Follow on Instagram and FacebookJoin my email listCheck out my websiteConnect with on LinkedInBe sure to hit subscribe so you never miss the latest episode!Find the complete show notes here:

Brain-Body Resilience
BBR #194: Learning to be enough for ourselves

Brain-Body Resilience

Play Episode Listen Later Aug 28, 2024 14:44 Transcription Available


Episode Description: In this episode, I reflect on recent visits with my family and how they've brought up deep feelings of inadequacy and the desire to prove myself. I've realized how much I've tried to show that I'm smart, successful, and have my life together—even though I know that no one really has it all figured out.I talk about the pressure I've felt to meet my family's expectations and how it's clashed with my own priorities, things that bring me joy but aren't always understood or accepted by those closest to me. I also share the story behind a special tattoo I got in memory of my brother and how losing him has influenced my journey of self-discovery.This episode is about more than just family dynamics. It's about the internal work of learning to be enough for ourselves, even when we feel judged or misunderstood. I discuss the importance of self-respect, emotional regulation, and living a life that feels true to who we are, rather than trying to fit into someone else's idea of what our life should look like.Get in there and give it a listen! Key Topics:The challenges of seeking approval from familyThe significance of personal choicesThe impact of my brother's death on my journey of self-discoveryThe ongoing work of self-acceptance and emotional regulationThe importance of valuing our own opinions over others' judgmentsSupport the Show.Resources:Manage Your Stress MentorshipDiscovery call You can find more about Brain-Body Resilience and JPB:On the BBR WebsiteOn InstagramOn FacebookSign up for the BBR newsletter

On Health
At Least You Have a Healthy Baby: The Hidden Epidemic of Birth Trauma in the US

On Health

Play Episode Listen Later Aug 21, 2024 30:34


Despite advancements in medical technology and a growing awareness of maternal health, the emotional and psychological experiences of birthing mothers in the US often go unnoticed. In this eye-opening episode, Aviva Romm, an experienced midwife and MD, delves into a topic that is often overlooked and misunderstood—birth trauma. Aviva shares her personal birth story, other birth stories, and draws from decades of experience to explore the hidden epidemic of birth trauma that is affecting an alarming number of women.In this episode Dr. Aviva discusses:Birth trauma: what it is, how it manifests, and why it's more common than you might thinkThe profound impact of birth trauma on maternal mental healthReal stories from women who have experienced trauma during labor and birth, highlighting the emotional and mental impact that can linger long after the baby is born.The surprising central factor most women report as the cause of birth trauma: medical mistreatment and lack of informed consent and communication..The critical importance of centering the mother's well-being in the birthing process for the mother, the baby, and the familyThe actionable steps that can be taken by both healthcare providers and loved ones to support mothers before, during, and after birth to prevent trauma and promote healing.Why This Episode Matters:Birth is one of the most significant events in a woman's life, yet the emotional and psychological well-being of mothers often takes a back seat to physical outcomes. By bringing this issue to the forefront, Dr. Romm aims to empower women, educate healthcare professionals, and spark a much-needed conversation about the importance of “matrifocal: maternal health care.Tune in to the full episode to understand the true impact of birth trauma and what we can do to support the emotional and psychological well-being of mothers.Share Your Story: Have you or someone you know experienced birth trauma? Please join the conversation on Dr. Aviva's Instagram @dr.avivaromm and use #HealingBirthTrauma.Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplementsMentioned in this episode:Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplements

Invisible Not Broken A Chronic Illness Podcast
Dory's Corner: New Podcast intro with Host Nick Clemmons

Invisible Not Broken A Chronic Illness Podcast

Play Episode Listen Later Aug 12, 2024 60:25


Monica Michelle is interviewed by consultant and content creator Nick Clemmons. Nick recently started the blog Dory's Corner with Invisible Not Broken. A companion podcast hosted by Nick will be released soon.Nick lives with Sickle Cell Disease. Monica lives with Ehlers-Danlos Syndrome, POTS, MCAS, and Fibromyalgia.In this episode, Nick and Monica discuss:Monica's diagnostic history and her relationship with her disabilitiesHow Monica learned to advocate for herselfLack of media representation influencing abled people's perspectives of disabled folksHow Monica's family functions around disabilityTIMESTAMPS00:42 - Monica's history and relationship with her disabilities13:06 - How Monica found her voice *Trigger Warning: Mention of SA* 31:40 - Media representation45:09 - Monica's familyThe full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com Hosted on Acast. See acast.com/privacy for more information.

MVMNT4LIFE
Episode 31: The 7 F's of Fulfillment and Health

MVMNT4LIFE

Play Episode Listen Later Aug 8, 2024 27:05


Major Topics Discussed:Introduction and Weekly Activity RecapThe Seven Fs of Health and Fulfillment OverviewIn-Depth Look at Each F:Fitness (brief mention)FoodFriends and FamilyFunFinancesFatigueFaithChapters and Timeline:00:08 - 02:39: Introduction and Weekly Activity RecapKolby discusses his activities from the past week, including CrossFit sessions, beach workouts, and lifeguarding.02:40 - 04:53: Fitness and General HealthBrief mention of fitness as one of the key aspects of health and introduction to the main topic of the podcast.04:54 - 07:12: Introduction to the Seven Fs of Health and FulfillmentKolby outlines the seven Fs: Fitness, Food, Friends and Family, Fun, Finances, Fatigue, and Faith.Explanation of the importance of competency in each area for overall health and fulfillment.07:13 - 09:18: FoodDiscussion on the significance of food and nutrition in maintaining health.Tips on making better food choices for long-term wellness.09:19 - 10:56: FinancesImportance of financial competency.Key aspects: budgeting and financial planning for long-term success and security.10:57 - 11:54: Friends and FamilyThe role of relationships in health and fulfillment.Objective metrics for maintaining healthy relationships: date nights, family dinners, social gatherings.11:55 - 13:58: FunThe importance of incorporating fun and play into life.Definition of play and how it contributes to overall health and enjoyment.Metrics for fun: engaging in activities outside of work.13:59 - 18:26: FatigueDiscussion on fatigue, sleep, and mental health.Metrics: tracking sleep, journaling for mental health, and reflecting on life.18:27 - 22:23: FaithDefinition of faith as belief or commitment in something greater than oneself.Examples include religion, the universe, karma, or a cause.How faith contributes to fulfillment and health.22:24 - 27:23: Future Discussions and Closing ThoughtsKolby talks about potential future podcasts focusing on each of the seven Fs.Encourages listeners to reach out with topics they want to hear more about.Reflection on his personal health assessment and areas for improvement.27:24 - 29:00: Closing RemarksEncouragement to stay active and engaged.Invitation to interact through email and social media.Reminder to rate and subscribe to the podcast.

Expat Diaries - Costa Rica Edition
Gabriel Guillemette - Pioneering Mortgage Brokerage for Expats in Costa Rica

Expat Diaries - Costa Rica Edition

Play Episode Listen Later Aug 7, 2024 51:49


In our newest episode, we chat with Gabriel Guillemette, a trailblazer who revolutionized mortgage brokerage in Costa Rica, making it possible for non-citizens to finance properties and projects. Gabriel, originally from Quebec, moved to Costa Rica with his wife and three young sons after two challenging years in quarantine. Driven by a desire for a better quality of life and education for his children, Gabriel and his family embraced their new home and quickly started multiple successful businesses.Key Highlights:Gabriel's journey from Quebec to Costa Rica with his familyThe groundbreaking work in mortgage brokerage for expatsStarting and growing successful businesses in Costa RicaThe family's smooth adaptation and the boys becoming multi-lingualOvercoming the challenges of relocation and thriving in a new environmentGabriel's story is one of innovation, resilience, and success. Learn how his pioneering efforts have opened new doors for expats in Costa Rica and how his family has flourished in their new home.

Parenting After Trauma with Robyn Gobbel
EP 188: Grief as the Sibling of a Child with Special Needs

Parenting After Trauma with Robyn Gobbel

Play Episode Listen Later Jul 23, 2024 39:41


Grief is hard to acknowledge and talk about. The truth is, there is grief involved with being the sibling of a child with a special need. In today's episode, we're exploring how to support the siblings of kids with a nervous system disability with behavior-based symptoms with all their feelings, especially grief. In this episode, you'll learnHow to validate all your children's feelings, even when they are really uncomfortableHow to acknowledge the truth that in most circumstances, your other children really are less seen in your familyThe four questions to ask yourself when thinking about how to help your kids with their griefResources mentioned in this podcast:Grief In Parenting Kids With Vulnerable Nervous Systems {EP 129}Ableism, Parenting, And Trauma Informed Care {EP 85} (Guest Marshall Lyles)I HATE YOU! And Other Big Feelings {EP 168}Read the full transcript at: RobynGobbel.com/siblinggriefFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being WithI co-wrote a training for therapists with my colleague Rose LaPiere, LPC-S, RPT-SAll Behavior Makes Sense: Play Therapy with Kids with Vulnerable Nervous SystemsYou can take this 6 hr, CE approved training online starting August 2, 2024Details and registration here: https://RobynGobbel.com/Theraplay2024 :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources

Old Fashioned On Purpose
S15 E2: How to Become an Opt-Out Family

Old Fashioned On Purpose

Play Episode Listen Later Jun 24, 2024 50:30 Transcription Available


Ever wondered what happens when a social media influencer with a million followers swaps the digital spotlight for a tech-minimal lifestyle? This episode features Erin Lochner, the inspiring powerhouse behind "The Opt-Out Family." Erin takes us on a journey from her high-profile career in social media to her decision to embrace a technology-minimal lifestyle. We delve into her new book, "The Opt-Out Family," and discuss how she and her family choose to engage more meaningfully with the world around them, rather than through screens. Erin's insightful and empowering narrative offers a refreshing view on how conscious choices about technology can lead to a more balanced and fulfilling life.We explore the intentional decision-making that comes with living a low-tech lifestyle, especially in a family setting. From avoiding smartphones for children to steering clear of facial recognition apps, Erin shares the micro-decisions that help maintain a balanced life. The conversation also highlights the joy and opportunities that arise from offline interactions and the preference for face-to-face connections. Erin's experiences provide a compelling case for the benefits of a tech-minimal environment that fosters direct human engagement and thoughtful problem-solving. We discuss the invaluable lessons of healthy challenges and fostering independence in children, emphasizing the importance of real-world experiences over digital consumption. Erin's perspective on parenting, managing overstimulation, and reclaiming our intuition from technology offers practical strategies for anyone looking to create a more intentional and enriching lifestyle.Podcast Episode HighlightsErin's background and how they became an opt-out familyHow some algorithms that are very harmful to usWhat Erin's family looks like now as a low-tech familyAdjustments and resistance to becoming a low-tech familyThe dangers of completely trusting the "authority" of the internetCreative ways to stop using the phone so muchThe concept of strewing...Boredom and over-stimulationTalking about hormesisThe argument about it being a privilege to opt out of technologyEncouragement if you also want to opt outResources Mentioned in This Podcast Episode:Learn more about Erin Loechner here: https://www.optoutfamily.com/Learn more about Air Doctor here: airdoctorpro.comUse code HOMESTEAD to save up to $300 on your air doctor systemOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Buy Wyoming-raised, grass-finished beef: http://genuinebeefco.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

The Mindful Womb Podcast
36. Is Cloth Diapering Right for Me? Your Guide to Mindful Diapering Practices - with Krystal Keller

The Mindful Womb Podcast

Play Episode Listen Later Apr 23, 2024 39:52


On this episode of the Mindful Womb Podcast, we are joined by Krystal Keller (she/her), founder of Kinder Cloth Diaper Co. Krystal shares a lot of information about her journey as a mother of two and how she has integrated cloth diapers into her lifestyle.In this episode, we dive into the following:The benefits and downsides of cloth diaperingThe financial breakdown of how much you save with cloth diaperingHow to decide if cloth diapers are right for your familyThe basics of how to use cloth diapersHow to get started with cloth diapering in a way that aligns with your lifestyleDon't forget to check out the blog postYou can find more about Krystal and tons of resources and information about cloth diapering at: https://www.kinderclothdiapers.com/ Connect with Krystal on TikTok @kinderclothdiapersResources mentioned:>>  FREE Birth Plan Template>>  FREE Clear Your Birth Fears Guide>>  A Path to A Powerful Birth Class***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening.After you review the show - snap a pic and upload it here - and I'll send you a little surprise as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support!Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

How Did They Do It? Real Estate
SA937 | Multifamily Syndication: Invest in Low-Risk, High-Growth Investments with Kevin Anderson

How Did They Do It? Real Estate

Play Episode Listen Later Apr 18, 2024 28:53


Today's episode with Kevin Anderson empowers us to live a dynamic life through passive investing in real estate syndications. Despite the challenges he had to face in single-family, Kevin tells us why he kept going forward until he discovered the enormous benefits of syndication and alternative assets.Join us in this conversation to learn how to manage risks in multifamily, evaluate deals, and the benefits of being a passive investor!Key Points & Relevant TopicsKevin's journey after 20 years in Corporate America and investing in single-familyThe importance of knowing how to manage risks and avoid over-leveragingChallenges and advantages of investing during the period of the financial crisisKevin's discovery of syndication and alternative investmentsThe value of having a good CPA in taking advantage of the benefits as an investorDetermining the right deals and opportunities, handling risks, and overcoming fears in real estate Adjusting investment strategies based on market changesResources & LinksRich Dad Poor Dad by Robert T. KiyosakiApartment Syndication Due Diligence Checklist for Passive InvestorAbout Kevin AndersonKevin Anderson, co-founder and Managing Partner of GrowAbility Equity, has been investing in real estate since 2005. During that time, he initially focused on buy-and-hold rentals then transitioned to active multifamily investing/management and passive investing through Commercial Real Estate Syndications from multifamily to self-storage to mobile home communities to select service hotels. Kevin has implemented various cash-flowing, tax-saving financial strategies with real estate at the core over the last decade. This approach has substantially contributed to a 10X increase in net worth over the last 6 years, enabling he and his wife the opportunity to reach financial independence faster than planned, freeing them up to travel, spend time with friends and family, and supporting their church generously, including providing college scholarships.  Prior to transitioning full-time to real estate, Kevin spent 7 years running a college financial planning firm. Before that, Kevin spent 20 years in Corporate America, leading marketing teams and managing multi-million dollar P&Ls to drive market share and business success in categories from yogurt to cereal to OTC pharmaceuticals to banking services. Kevin graduated Summa Cum Laude with a B.S. Degree in Accounting from Florida A&M University and he has an MBA in Marketing from the Wharton School of Business.  At GrowAbility Equity, Kevin has direct responsibility for investor relations, marketing, market analysis, and administrative services.  Get in Touch with KevinWebsite: https://growabilityequity.com/ To Connect With UsPlease visit our website www.bonavestcapital.com and click here to leave a rating and written review!

A Load of BS: The Behavioural Science Podcast with Daniel Ross
005: Nick Compton on the mental game in cricket

A Load of BS: The Behavioural Science Podcast with Daniel Ross

Play Episode Listen Later Apr 10, 2024 58:05


This week, we are joined by former England international cricketer Nick Compton. Nick is the grandson of the great Dennis, but a very fine 1st class cricketer in his own right playing for Middlesex, Somerset and 16 tests for England scoring 2 centuries in that time.Nick wrote his memoir 'Legacy' just last year and it is a moving, poignant, searingly honest, at times harrowing story of someone who was supremely talented at his craft, but for whom it became too all consuming and challenged Nick's mental health to the edge of his survival. Nick's psychological journey is the subject of this conversation.Show notes:Nick's journey of self-discoveryThe mental marathon of performanceThe realities of life as a professional athlete, beyond the glamour and accoladesThe legacy and weight of familyThe complexities of team dynamics and personal sacrificeHanging out with Virat Kohli's girlfriendA Load of BS EventsLiam and I are hosting our inaugural business of sport and entertainment event on June 17th early evening in London.We will be joined for discussion and drinks by Lord Ian Botham, Sir Andrew Strauss and Mo Bobat at the fabulous Patrick Mavros atelier on the Fulham Road.If you'd like to join us…We have a handful of seats available to podcast listeners. If you'd like to come, please email danielsjross@gmail.com with subject line: ‘A Load of BS Events RSVP'Please leave a review if you like the podcast; and share with friends. Your support makes us very happy!Please leave a review if you like the podcast; and share with friends. Your support makes us very happy!Get the podcast in your inbox every week by subscribing hereAccess our exclusive speaker events by subscribing hereFollow Daniel on TwitterPodcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto

The Secrets of Supermom Show
The Secrets to Getting it All Done as a Busy Mom with Kimberly Montgomery

The Secrets of Supermom Show

Play Episode Listen Later Mar 14, 2024 37:20


Our guest today shares her secrets to getting it all done as a mom of 6. Kimberly Montgomery is a time management coach, blogger, owner and host of the global podcast High Five Motherhood. She helps overwhelmed moms go from surviving to thriving in motherhood in three simple steps: your schedule, your systems and routines, and your self-care.Today we discuss… Mistakes you might be making when trying to schedule your lifeWeekly foundations that help you stay afloatThe A-D-E Method of reviewing your scheduleGiving yourself grace and flexibility when setting boundaries The 1-1-1 rule and how it can jump-start momentumThe power of systems and routines in mom lifeThe 4 Cs in home life: Cooking, Cleaning, Calendaring, and CommunicationWeekly meetings with your partner and/or familyMeal planning tricks for large familiesFocused (but simple!) one-on-one time with each childTaking care of yourself to have the energy for everyone else in your familyThe power of a morning routineFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/175.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Seeds of Success Podcast
91. Reduce Your Work Stress & Anxiety with this One Idea

Seeds of Success Podcast

Play Episode Listen Later Feb 24, 2024 11:22


I did something this weekend that I haven't done in a long time - I worked on the weekend.And a 3-day weekend at that.And while it may not be a popular opinion (and something I don't typically advocate for), I did it anyways... and it felt really good.My typical work week is to finish strong Friday afternoon, and then log off completely for the weekend.(Don't get me wrong - I work in sales, so if a deal needs to get done, you bet I'm logging in to do what needs to be done and finish the job)That being said, I have always been a huge proponent of shutting off work for the weekend, completely disconnecting, and using the weekends to reset and live life.That's also not to say I go on full shut down mode - I have plenty of passion projects that my weekends consist of:Writing the newsletterRunning the podcastTraining for eventsTraveling, AdventuringHanging with friends & familyThe list goes on.But, one month into a new job, there's a lot going on.Nothing I can't handle, but a lot nonetheless.(Also making sure to give myself some grace given it's only been 5 weeks so far)There's just a lot to do. And everything feels like a priority.Can you relate? Have you started a new job? New project? New life chapter of some sort, and you just feel like there's a never ending list of things you could and should be doing?Well let me tell you. I worked for a couple hours, and it felt SO good.I worked on Friday's project that wasn't quite finished.I prospected.Crafted emails.Built templates.Rolled out sequences.Scheduled sends for Tuesday morning.All the things that are 100% priorities, but hard to prioritize over everything that's been going on during the week (immediate RGA's, learning, prepping, building process, customer meetings, advancing deals, etc.)Bringing it back to you (and I say this with caution):If you're feeling slightly overwhelmed, or feel like there's still "so much to do" when the weekend rolls around, don't be afraid to pop the laptop open and knock out a couple action items.I'm tellin ya - I jammed out a couple hours with no time limits, no deadlines, no stress - and it felt so good.And my weekend was that much better.Feel free to share any thoughts, ideas, strategies y'all have around this topic. Would love to learn about what works / doesn't work for you. If you enjoyed this episode, can you please: 1. Leave a 5-star rating and review?  2. Subscribe to the newsletter?  https://seedsofsuccess.beehiiv.com/subscribe Thank You

Tactical Leadership
From Fallujah to the Big Screen: Sgt. Peralta's Legacy w/ Michael Barder

Tactical Leadership

Play Episode Listen Later Feb 23, 2024 33:54


What does it take to bring an American war hero's story to the big screen?In this episode, host Zach Knight interviews film producer and director Michael Barder about his upcoming biopic on Sgt. Rafael Peralta, a Marine who was killed in action during the Second Battle of Fallujah in 2004 after jumping on a grenade to save his fellow Marines. They talked about Peralta's inspirational story of courage and sacrifice, the controversy around his Medal of Honor nomination, and Michael's mission to accurately capture his story on film.This episode is a deeper look at bravery, the complexities of military recognition, and the impact of Peralta's actions on his fellow Marines and the nation.[00:00:00 - 00:09:07] The Making of a HeroMichael Barder's journey into filmmakingIntroduction to Sgt. Rafael Peralta's storyThe significance of the Battle of Fallujah[00:09:08 - 00:13:24] Behind the Scenes Challenges in bringing Peralta's story to the screenWorking with the military and Peralta's familyThe role of authenticity in military biopics[00:13:25 - 00:16:41] The Battle for Recognition The controversy surrounding Peralta's Medal of Honor nominationPolitics in military awardsNaming a ship after Peralta[00:16:42 - 00:19:32] Legacy and Impact The broader implications of Peralta's story on military and civilian perceptionsThe power of a story to inspire and provoke changeWhen the project is airing?How can you support this film?[00:19:33 - 00:33:54] Q&A Section The process of film production and challenges facedCommunity and veteran support for the projectThe possible impact of the biopic on audiencesKey quotes:“There was something about the story that grabbed me as I kind dug into it, and found more about it. Rafael Peralta is really a quintessential American story.” - Michael Barder“As a filmmaker, I love true stories.”- Michael BarderDid you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to expand their leadership capacity or click here to listen to our previous episodes.The Tactical Leader is powered by Advancing the Line for Veterans, a 501c3 supporting veteran entrepreneurship. If you or someone you know is passionate about supporting the veteran community, please head over to ATLVets.org and get involved!If you want to learn how to build a better business, you can connect with me at ZackAKnight.com. You can connect with us on LinkedIn, Instagram, or join Our BATL Space and become part of the community.

A Call To Leadership
EP211: Let Truth be Your Sword and Shield

A Call To Leadership

Play Episode Listen Later Feb 22, 2024 27:31 Transcription Available


In this episode, we continue to expose one of the foes that undermines effective leadership: evil. Join us as we explore the various manifestations of evil in business, family, and society and how wielding truth can serve as a powerful weapon to counteract its influence. Tune in to discover strategies for becoming a leader who actively resists evil in both your personal life and community.Key Takeaways To Listen ForNegative impact of injustice and why we should prevent itWhy honesty and transparency are important in a businessHow confidentiality creates a foundation of trust in business and familyThe emotional and spiritual costs of evil within familiesExpert advice on building a culture of trust in the workplace and at homeResources Mentioned In This EpisodeEP201: Real Leaders LoveEP202: Taming the Beast, Strategies for Overcoming Impulsive Leadership with Jeremy SmithEP203: You Know You're a Jerk When…EP204: Envy Almost Destroyed MeEP205: Addicted to Self-PromotionEP206: Does Pride REALLY Come Before Destruction with PJ AccetturoEP207: Enough is Enough. Rejecting the Toxicity of IncivilityEP208: The Peculiar Path to HappinessEP209: Navigating Life's Turbulent Emotion of AngerEP210: Love Holds No Record of WrongsConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Athlete Mindset
TLH Reckoning - Women's Soccer Franchise | Ashlee Fontes-Comber

Athlete Mindset

Play Episode Listen Later Feb 21, 2024 44:31


An Athlete Mindset podcast episode featuring Ashlee Fontes-Comber, the founder and CEO of TLH Reckoning and the former president of United Soccer Coaches. TLH Reckoning, also known as Tallahassee Reckoning, is a professionally operated women's soccer franchise breaking geographic and institutional barriers. TLH Reckoning is inspired by the generations of elite talent in Tallahassee, Florida. They are part of the USL W. In this episode, Ashlee Fontes-Comber and Lisa Bonta Sumii discuss the following topics:How Ashlee is helping create opportunities for othersWorking to bring soccer to underserved areasThe first female of color to become the president of the United Soccer CoachesLearning how to exemplify your values every day -- and serving your familyThe importance of finding things outside of sports that fulfill youWhy it's important that coaches fully support their playersTLH Reckoning Women's Soccer FranchiseThe United Soccer Coaches ConventionContribute to the Athlete Mindset CommunityBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!About Ashlee Fontes-Comber of TLH Reckoning:Over 24 years of experience in the sports industryFounder and CEO of TLH Reckoning, a groundbreaking women's soccer franchiseProven track record in building and revitalizing women's soccer organizations at various levelsElected as the first female of color President in the history of United Soccer CoachesPursuing a PhD in Sport Management from Florida State University and holds soccer coach certifications from United Soccer CoachesConnect with host, guest, and podcast production team:Lisa Bonta Sumii: LinkedIn | Instagram | websiteAshlee Fontes-Comber: LinkedInSportsE Media:  TikTok | Instagram | XRelated episodes to "TLH Reckoning - Women's Soccer Franchise | Ashlee Fontes-Comber":Michelle Alozie: Navigating the Challenges of College and Professional SoccerYale Women's Soccer with Mia Grillo and Reina Bonta | + Student-Athletes & Mental HealthUS World Cup Series | Soccer: The World's Most Popular SportMusic credit:Beat Provided By freebeats.io | Produced By White HotLisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®Specializes in athlete mental health, covering clinical and performance aspects for a wide range of clients, including elite youth, collegiate athletes, Olympians, professionals, and sports teams.Serves as the first-ever Mental Performance Coach for the Oakland Roots Sports Club, collaborating with the Technical Team and Sports Medicine staff.Listed in prestigious directories including the US Olympic & Paralympic Committee's Mental Health Registry, NFL Player Association's Clinician Directory, and Major League Rugby Mental Health and Wellness Directory.Founded AthMindset®, offering athlete-centered mental health services with a team of licensed clinicians and consultants across several states.Host of the Athlete Mindset Podcast and co-host of Roots Radio; a frequent keynote and TEDx speaker with national and international engagements.Quoted in major publications like Time Magazine, Teen Vogue, and Women's Health Magazine; featured on BBC World News and Radio Bliss in Jordan.Author of "The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life."Holds a Master's in Clinical Social Work from Smith College School for Social Work and an undergraduate degree from the University of California at Santa Barbara.Proud member of Delta Sigma Theta Sorority, Inc.

Unsuitable with MaryB. Safrit
[EXTENDED CUT] Finding Family and Commitment in Platonic Relationships (feat. Bridget Eileen Rivera)

Unsuitable with MaryB. Safrit

Play Episode Listen Later Feb 13, 2024 46:00


Bridget Eileen Rivera provides support to churches and ministries seeking to improve their relationship with the LGBTQ community. A leading voice on gay celibacy in the church, Bridget helps Christians better grapple with gender and sexuality in a divided culture. She has worked with a number of faith-based organizations, including Revoice, Christians for Social Action, and Preston Sprinkle's Center for Faith, Sexuality, and Gender, where she contributed to the Digital Leaders Forum. The recipient of multiple fellowship awards, she is completing her PhD in sociology at the CUNY Graduate Center and serves as an adjunct professor at John Jay College of Criminal Justice. Her first book, Heavy Burdens (Brazos Press 2022), was a Foreword INDIES 2022 Finalist in religionIn this episode, you'll hear Bridget and I talk aboutThe beauty of finding and building chosen familyThe role of commitment in friendships and spiritual familiesHow to have a “commitment conversation” with a friendAll the good, beautiful, and messy meanings of prideYou can follow Bridget on Instagram and Twitter @travelingnun. Check out her writing on her website, meditationsofatravelingnun.com. Heavy Burdens: Seven Ways LGBTQ People Experience Harm in the Church is available wherever you buy books.It's no secret that many singles feel like outsiders in the church. That's why we've created a Patreon community. For a small monthly fee, you can get access to bonus content, plus a community where your voice and presence are valued. Tiers start at just $5/month. Sign up at patreon.com/unsuitable. I can't wait to see you there! Valentine's Day and Ash Wednesday fall on the same day this year. So I've created some Ash Valentine's for you to download and send to your pals. They're silly and irreverent and perfect for folks who could use a laugh this February 14. Get yours for free at marybsafrit.com/links. Alright, let's dive into today's episodeLooking for the perfect gift for your favorite single pal--or for a treat for yourself? You're going to love our line of cheeky, empowering merch for those walking a non-traditional path. We have beanies, sweatshirts, mugs, and more with phrases like "nobody's better half, already whole" and designs you'll love to rock. Snag yours at marybsafrit.com/shop. Alright, let's dive into today's episode. Support the show

Private Practice Success Stories
Starting From Scratch to Successfully in Private Practice: Student Panel with Claire Powers, Asha LeRay, and Lexey Pruitt

Private Practice Success Stories

Play Episode Listen Later Jan 22, 2024 58:41


Ever wish you could hear directly from the “regular” SLPs or OTs who transformed into successful private practitioners after going through the Start Your Private Practice Program? Their words? Their experience? Their outcomes from being in the program? Well, now you can! In this episode of Private Practice Success Stories, I'm going to introduce you to 3 amazing Start Your Private Practice student alums: Lexey Pruitt, Claire Powers, and Asha LeRay.All 3 of these Start students came from different backgrounds and had their own unique reasons for starting their own private practices. Some had experienced burnout early on in their careers, and others wanted more freedom and flexibility in their day-to-day lives for their current - or future families.All 3 of these students had the same fears, doubts, and hesitations as you do, but they decided to go for it, join The Start Your Private Practice Program, and create a new future for themselves! In Today's Episode, We Discuss:How fast your life can completely change with a private practiceHow a private practice helps you do what you are passionate about and receive the financial stability you deserveTips for maintaining your private practice even during a big moveWhat it's like to transition from part-time to full-time in your private practiceHow you can use your skills to grow your private practiceThe power of working in under-served populationsHow having a private practice can change the life of your whole familyThe freedom to work with clients the way you know can truly help themGreat ways to get clients for your private practiceThe confidence being a private practice owner gives youThe best way to grow your income in a shorter amount of timeWeren't those stories so powerful? I hope that as you listened to their stories you saw yourself in various aspects of their lives and can see how they've transformed their careers by being in private practice. They took a chance on themselves by joining the Start program, and it worked to give them the future they needed whether they were seeking freedom, flexibility, fulfillment, or financial independence. Enrollment for the Start Your Private Practice Program is OPEN! Come join the *exact same Program* used by our panelists by going to: www.PrivatePracticeCourse.com!Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Join us in the Start Your Private Practice program: www.PrivatePracticeCourse.comWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Connect on Facebook:

Diva Behavior
“Saltburn” Slay: Barry Keoghan's Birth Chart

Diva Behavior

Play Episode Listen Later Dec 29, 2023 48:22


Cosmic Comedians Molly Mulshine & Sara Armour discuss and review the movie Saltburn as it compares and contrasts with last weeks MAESTRO, and associated astrology. Key TakeawaysBoth found Saltburn very enjoyable and entertaining overall, though some parts were confusing or fell flatThey analyzed the characters and plot from both astrological and filmmaking perspectivesDiscussed how the movie satirizes different British social classesCompared Saltburn to other recent movies like Maestro and Promising Young WomanTalked about the acting talents of Jacob Elordi and othersTopics:Review and analysis of Saltburn movieBoth really enjoyed Saltburn and found it funny, though some parts were confusingAnalyzed symbolism of the title and moth/snake comparisonsDiscussed Emerald Fennel's directing style and how the movie made fun of upper class British peopleTalked about the importance of the scene at the end in understanding the main character's motivationsCompared the movie's tone and pacing to a "caper" that's easy to watch in chunksSocial class commentary in the filmThe reveal that the main character is middle class is supposed to be shocking to the upper class familyThe movie satirizes how much disdain upper class Brits have for the middle classSome of the humor stems from British social class differences that Americans may not understandActing talents and astrological signsPraised Jacob Elordi's performance and accent work, surprised to learn he's AustralianDiscussed Carrie Mulligan's acting and theorized her Gemini sun conjunct Mars drives her ambitionSpeculated on astrological signs of various actors using their approaches to actingComparison to other recent moviesLiked Saltburn better than Maestro, found Maestro took itself too seriouslyWant to watch Promising Young Woman next since it's also directed by Emerald FennelCompared Emerald Fennel's and Bradley Cooper's directing careers and evolutionNext Steps:Watch Emerald Fennel's movie Promising Young Woman and discussConsider reviewing Priscilla and Barbara Streisand's memoir as future episode topicsMake some topics patron-only contentLOL How do you like these copy-paste from AI's show notes!? The films?Sound off in the Patreon!Patreon.com/SpaceTrashPodcast Hosted on Acast. See acast.com/privacy for more information.

In Search Of Excellence
Luc Robitaille: Playing With Wayne Gretzky And Lifting The Stanley Cup | E90

In Search Of Excellence

Play Episode Listen Later Dec 5, 2023 60:09 Transcription Available


Welcome to part 2 of In Search of Excellence episode with a good friend of mine, Luc Robitaille! Luke is an NHL Hall of Famer and the highest-scoring left winger in NHL history, with 668 goals over his 19-season career.In his first year in the league, Luc won the Calder Trophy as Rookie of the Year and then went on to become the only left wing in NHL history to record 8 consecutive 40-goal seasons.Luc played 8 all-star games, won a Stanley Cup as a player with the awesome Detroit Red Wings in 2002, and 2 more Stanley Cups as an executive with the Los Angeles Kings.He is giving back to his community through his Echoes of Hope Foundation.Time stamps:11:29 Becoming a Stanley Cup ChampionA hard trophy to winAs a free agent, went to the Detroit Red WingsLuc's feelings during the game and after winning the cup18:39 Giving away his best memorabiliaA great party after winning the cupA poker night theme with giveawaysGave away the stuff he collected during his career22:42 The NHL Hall of FameIt was very emotionalLuc's inspiring speechThe reaction of his parents26:28 The fear of failing makes you greatIf you're willing to push yourself, you're going to have successWhat do you do when no one's looking?28:25 The importance of extreme preparationLuc was very disciplinedHad to be sure he was prepared for every gameHe likes having a plan and sticking to itPicking the right marketing agency34:10 How important is passion to our success?Passion is the most important thingVery few lucky people do a job that they're passionate about36:34 Is luck an important ingredient of our success?You bring your luck through preparationSomeone can open the door for you, but you have to prove yourselfWork ethic and constant improvement41:51 Being humble and kindLuke grew up in a humble familyThe lesson from his uncleHow important is being kind and humble for our success?Very successful people are usually extremely humbleNever forget where you came from47:13 How important are coaches in hockey?Coaches in hockey are very importantA coach has to make sure every player is involved49:52 Giving back to the communityIt's important to give back – money or timeHelped numerous foundationsStarted a charity with his wifeStarted working with foster kidsHelping them to stand on their feet56:20 Fill in the blanks for excellenceThe biggest lesson I've learned in my lifeNever give upMy biggest regret isNot spending enough time with familyAnd moreSponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

Picking Daisies
Should We Go For One More? with Jess Runas

Picking Daisies

Play Episode Listen Later Nov 17, 2023 47:36


I find myself constantly going back and forth - should we or shouldn't we? Have another kid, I mean. Jess Runas is the ultimate "Mom of All Stages" - teen, little kid, toddler, and a baby.  She knows what it's like to balance every stage of the game!  So this was a fun conversation to weigh the ultimate decision of adding another kid to the family. Episode Highlights:How do you know if you're "done?"Managing the age gapsConsidering all-the-things when adding to your familyThe grief of seeing your kids grow upJess Runas is a wife and Mom of 4, based in California. Her social media accounts are real, funny, and welcoming. You can find her on Instagram, Facebook, and also shop her online store, 4theloveshop.Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com

Private Practice Success Stories
Prioritizing Family and Flexibility in Her Private Practice with Krista Jones

Private Practice Success Stories

Play Episode Listen Later Nov 13, 2023 32:56


Wondering if you should start a private practice so that you can have more flexibility for your family? You're going to love this episode of Private Practice Success Stories!I sat down with Krista Jones to discuss how she did just that. She started her private practice after realizing that the long hours and low pay for her job weren't enough for her family. I've gotten to know Krista during her time in the Grow Your Private Practice Program and it has been amazing to watch her take off and truly build a practice that she loves while having the income and time flexibility that her family needs.In this episode she talks about where she gets most of her referrals- hint: it's a great strategy for pediatric clinicians! She also discusses what she's doing with her clinic space and her plans to hire additional staff so that her clinic can run without her so that she can focus on other aspects of her business and still be there for her family. Krista was born and raised in Southern California and moved to Georgia in August 2022. She started her SLP journey as a CF in an outpatient clinic treating individuals across the lifespan, however, the majority of her caseload was "late talkers" ages 0-3. After 2 years at the clinic, she transitioned to an elementary school in order to spend more time with her children. Krista always knew she wanted to eventually open her own speech clinic, and when she and her family moved to GA, the opportunity presented itself! She started offering free speech and language screenings to preschools and just recently opened her brick-and-mortar! She is looking forward to hiring soon and growing her practice.In Today's Episode, We Discuss:Krista's experience as an SLP and why she decided private practice was right for herHow Krista began to grow her caseload for her private practiceWhere she gets most of her referralsThe clinic Krista opened in order to help even more patientsHow Krista decided how much clinic space she needed for her future visionThe flexibility you get with your private practice to be with your familyThe tragic circumstances that lit a fire under Krista to make her private practice dream a realityKrista's plans for the future of her private practiceI hope you loved this episode with Krista! She is a perfect example of someone who knew that she was stuck in a job that wasn't supporting her and that in order for things to change, she needed to make a change. And just like Krista, you can do this too.If you would like to know more about our Programs and how we help support SLPs and OTs - just like we supported Krista, please visit https://independentclinician.com/learn-with-jena/.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Visit Krista's website: www.sweettalkersga.comFollow her on Instagram: https://www.instagram.com/sweettalkersga/Where We Can Connect: Follow the Podcast:

Heart Wisdom with Jack Kornfield
Ep. 207: Rekindle and Renew

Heart Wisdom with Jack Kornfield

Play Episode Listen Later Oct 3, 2023 38:41


In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with nobility, and dealing with jerks."The spiritual path is really step by step. If you think of it as long, you can get lost and overwhelmed. But if you realize that you're not going from here to there, you're going from there to hear, the path leads you back to this moment and to a more tender heart.” – Jack Kornfield In this question and answer session, Jack and his students mindfully explore:A do-it-yourself intention setting ceremonyWhat it's like to practice meditation with ADDThe benefits of going on spiritual retreat both in-person and onlineHow to handle being triggered by "jerks," politics, greed, hate, and injusticeMeeting our shame and regret with nobility and growthFinding patience and trust for the spiritual pathSpirituality and how to deal with difficult familyThe importance of satsang (sangha, spiritual community)Transform your life through Jack's Kornfield's most powerful stories in this brand new 10-hour journey! Live session begin this October!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Badass Manifester Podcast
Embracing Adventure Ft. Noelle Raboin | Ep. 287

Badass Manifester Podcast

Play Episode Listen Later Oct 2, 2023 60:53


⬇️ Join the Quantum Coaching Academy ⬇️APPLY TO QCA NOWCalling all adventure lovers and enthusiasts of the modern nomadic lifestyle who want to live life on their terms and embrace the road to the unknown