Podcasts about dyt

Bu bölümde, yüzme performansını doğrudan etkileyen en önemli faktörlerden biri olan hidrasyon konusunu ele alıyoruz. Yüzücüler için su kaybını anlamanın ve bunu önlemenin ipuçlarını, beslenme uzmanı Dr. Dyt. Aylin Hasbay Büyükkaragöz ile detaylı bir şekilde konuşuyoruz. Antrenman sırasında ve sonrasında su ihtiyacını doğru değerlendirmek, vücudunuzu dinleyerek susuzluk belirtilerini zamanında fark etmek için bu bölümü kaçırmayın! Performansınızı optimize etmek ve sağlığınızı korumak için gerekli bilgileri edinin.

Bu bölümümüzde, beslenme uzmanı Dr. Dyt. Aylin Hasbay Büyükkaragöz ile birlikte yüzücüler için kritik bir konuyu ele alıyoruz. Erken saatlerde yapılan antrenman öncesi beslenmenin performansa etkisi hakkında bir sohbet gerçekleştiriyoruz. Eğer siz de sabah erken saatlerde antrenman yapıyor ve beslenme düzeninizi optimize etmek istiyorsanız, bu bölümü kaçırmayın!

Bu hafta Yüzme Defteri podcast kanalında yine dopdolu bir bölümle karşınızdayız! Bu seferki konuğumuz, beslenme uzmanı Dr. Dyt. Aylin Hasbay Büyükkaragöz ile "Yüzmede Başarının Anahtarı: Beslenme" üzerine keyifli bir söyleşi gerçekleştirdik. Dr. Dyt. Aylin Hasbay Büyükkaragöz, Hacettepe Üniversitesi Beslenme ve Diyetetik Bölümü'nden mezun olmanın yanı sıra, alanında yüksek lisans ve doktora derecelerini de aynı üniversiteden almış bir uzmandır. Ankara Gençlerbirliği Futbol Kulübü'nün performans diyetisyeni olarak uzun yıllar görev yapmış ve birçok önemli kurum ve kuruluşa beslenme danışmanlığı vermiştir. Kendisi, 100'ün üzerinde bilimsel makale, sunum, gazete ve dergi yazısıyla beslenme konusunda geniş bir birikime sahiptir. Söyleşimizde, yüzme performansını artırmak için yüzücülerin doğru beslenme stratejilerinden, yüzmede sporcuların, yüzücü ailelerinin ve antrenörlerin beslenme konusunda dikkat etmesi gereken çok önemli konuları ele aldık. Yüzme tutkunları ve spor yaparken beslenme konusunda doğru bilgiye sahip olmak isteyen herkes için bu söyleşi kaçırılmayacak nitelikte! Yüzme Defteri podcast kanalımızı kaçırmamak için bizi takip etmeyi unutmayın. Keyifli dinlemeler!

Konuklu konseptimizin bu bölümünde üniversite arkadaşımız Dyt. Çınsu Gündüz'ü ağırladık. Biraz beslenme, biraz diyet, biraz da sektör gıybeti dinlemek isterseniz çayınızı-kahvenizi alın gelin!

Dyt. Ezgi Güner ile beden imajımız ikinci bölümle devam ediyor. Sosyal medya filtreleri, medya, magazinler vb. mecralar yüzünden beden imajımız oldukça bozuldu. Aynaya baktığımızda kendimizi iyi hissetmiyor, sürekli diyet yapmak zorunda hissediyoruz. Bu bölümde Dyt. Ezgi Güner ile konuştuğumuz konular: Sosyal medyanın bedenimizle ilişkisine etkisi Bedenimizi korumanın yolları Bedenimiz ile ilişkimizi nasıl anlarız? Yeme farkındalığı nasıl olur? Ezgi'ye instagram hesabından @diyetez ulaşabilirsiniz! Podcastimizi editleyen ve düzenleyen https://www.instagram.com/fabrika_muzik/ ayrıca teşekkürler!

Üsküdar Üniversitesi NPİSTANBUL Beyin Hastanesinden Beslenme ve Diyet Uzmanı Özden Örkçü, TRT Radyo 1 kanalının ''Gündem Hafta Sonu'' programına konuk oldu. Uzm. Dyt. Örkçü, Beyin Dostu Bir Beslenme anlayışını insanlar ile nasıl tanıştırabileceğimizi, bu beslenme alışkanlığının insan vücuduna ne kadar yararlı olduğu hakkında değerli görüş ve önerilerini dinleyicilerle paylaştı.

Within hours of Queen Elizabeth the Second's death, questions around the future of the Monarchy and the Commonwealth it presides over, are already being posed. - Brenda pak orësh nga vdekja e Mbretëreshës Elizabeta e Dytë, vjen pyetja: cila është e ardhmja e Monarkisë dhe Komonuelthit.

9 Mayıs Dünya Çölyak Günü ve 9-16 Mayıs haftası ise Çölyak Farkındalık Haftası. Gluten, glutensiz diyetler ve önemleri üzerine daha önce konuşmuştuk. Ancak biz 3. sezona veda ederken neden bu kadar özel olduğunu detaylıca konuşmak istedik. Biz anlatsak bu kadar güzel anlatamayacağımız için de piyasadaki en köklü ve farkındalık çalışmalarına her zaman destek veren ''Schär'' markasından konuğumuz olmalarını rica ettik ve sağolsunlar bizi kırmadılar. Sevgili Uzm.Dyt.İrem ERDEM'in anlatımıyla bomba gibi bir bölüm oldu! Yeni sezonda görüşmek dileğiyle! Hoşçakalın, esen kalın!

Let's make mealtime meaningful   Family dinners bring people together and contribute to your children's success and sense of stability. But what if getting everyone to the table feels like a feat—or a fight? In this episode, Carol and Anne share simple ways to help you all sit down for meaningful meals together. Just a few small changes can make a world of difference, no matter which of the 4 Types of children you're raising. This week's Parenting Practice Ask yourself if family dinners are going the way you would like them to. If not, choose one of the tips from this podcast episode to put into practice. It takes practice to find what works for your family, so be patient, find out what's getting in the way, and create the experience you want together. Learn more from Carol each week! Visit thechildwhisperer.com and receive Carol and Anne's weekly Parenting Practice right to your inbox.

When your child doesn't want foods to touch...   Does your child have a short list of foods they will eat? Do they prefer to eat the same meal every day? Do they need to know food plans in advance? In this episode, Carol and Anne share possible eating tendencies of Type 4 children. You'll see how their all-or-nothing nature can manifest at mealtimes, and how to make the experience enjoyable for both you and your child.  This episode's Parenting Practice Listen to this week's episode. Pay attention to which tip catches your attention. Then practice that tip throughout the week as you communicate about mealtime, prepare food, or sit down to eat.  Learn more from Carol each week! Visit thechildwhisperer.com and receive Carol and Anne's weekly Parenting Practice right to your inbox.

For the child who is always on the go. Does your determined child resist sitting down to eat? Or do they love eating so much that they inhale their food too fast? In this episode, Carol and Anne share common tendencies of Type 3 children for mealtime and snacks. You'll get insight into how your child's naturally swift movement applies to eating, so you can support them. This episode's Parenting Practice Listen to this week's episode and notice which tip is true to your Type 3 child (or yourself if you're a Type 3). Then practice that tip throughout the week to help your child . See what a difference it makes! Learn more from Carol each week! Visit thechildwhisperer.com and receive Carol and Anne's weekly Parenting Practice right to your inbox.

For the child who is all about comfort food. Do you have a child with a particular palate? These sensitive eaters can use parental support to help them have a healthy connection with food. In this episode, Carol and Anne share common tendencies of Type 2 children at mealtimes. You'll learn tips to support them in trying new foods and communicating their needs—as well as some meal-planning insight for the Type 2 adults in your house.   This week's Parenting Practice Listen to this week's episode and notice which tip stands out to you for your Type 2 child (or yourself if you're a Type 2). Then practice that tip throughout the week when your child sits down to eat. See what a difference it makes! Learn more from Carol each week! Visit thechildwhisperer.com and receive Carol and Anne's weekly Parenting Practice right to your inbox.

How to help them eat well and still have fun? How do you honor your Fun-Loving Type 1 Child's need for social interaction and random fun while also ensuring they're learning table manners and eating enough healthy food? In this episode, Carol and Anne take a look at what a Type 1 child's natural eating tendencies are. You'll learn tips to help them (and you, if you're a Type 1 parent!) have a pleasant, uplifting mealtime together.  This episode's Parenting Practice Apply two of the tips, one for your child, and one for you (if you're a Type 1) to your food experience. What can you tweak that's going to make it a more supportive and positive experience? Learn more from Carol each week! Visit thechildwhisperer.com and receive Carol and Anne's weekly Parenting Practice right to your inbox.

How to help them take ownership of the right spaces Your More Serious Type 4 Child may be the tidiest—or the messiest. How do you support their natural ability to create order in their world? In this episode, Carol and Anne are joined by Diane in Denmark for the final episode in this series of life and space organization for all 4 Types. Listen for tips that will help your More Serious Child find both inner and outer balance. This episode's Parenting Practice Consider where your Type 4 child is living their all-or-nothing nature in their life routines and organization. Listen to this episode and notice which one really speaks to you and gets your attention. Put that tip into practice. (Bonus practice: Apologies and accountability go a long way with a Type 4 child. If you find a mistake you've made by listening to this podcast say, "I'm learning some things and I'd like to approach it differently and to have a conversation about it." Treat them they are the more serious child. They can have a more adult-like conversation with you even as a 8-year-old. Involve them in what you're putting into practice this week.)   Learn more from Carol each week! Visit thechildwhisperer.com and receive Carol and Anne's weekly Parenting Practice right to your inbox.

In this Topical Zoom episode, I speak with 6 experts about Mastering the Art of Communication, a key Product Mindset topic. I speak with Daniel Zacarias, Kevin Steigerwald, Tristan Kromer, Indi Young, Sarah Doody and Mona Patel. Communication is a key aspect of making products, and yet it is so less talked about. Communication is […]The post DYT 123: Mastering The Art Of Communication appeared first on .

In this Topical Zoom episode, I speak with 4 Experts about their career success secrets. I speak with Mona Patel, John Vars, Mike Knoop, Kevin Steigerwald who share their successes. Success hacking is a topic everyone is interested in. I speak to four successful people to understand how they think about their success. Here are […]The post DYT 122: 4 Career Success Secrets You Must Know appeared first on .

In this Topical Zoom episode, I speak with Steve Portigal, Principal at Portigal Consulting to talk about the art of listening, user interviews how you should listen to users. Listening is a very important skill for people who serve other people. As product managers and user experience researchers / experts, we are in the job […]The post DYT 121: Master The Art Of Listening | Steve Portigal appeared first on .

In this Topical Zoom episode, I speak with Steve Portigal, Principal at Portigal Consulting to talk about Problem Space vs. Solution Space, UX Muscle and more. Problem Space vs. Solution Space is a topic that every product manager or user-centric product maker comes across every now and then. There is a lot being talked about, […]The post DYT 120: Problem Space vs. Solution Space | Steve Portigal appeared first on .

In this Topical Zoom episode, I speak with C. Todd Lombardo, Chief Design Strategist at Fresh Tilled Soil about lessons and pitfalls in putting design sprints to action. Design Sprint is a book that C. Todd Lombardo, our guest today, wrote 2 years back (in 2015). The topic of today's episode is however not the […]The post DYT 119: Design Sprints In Action | C. Todd Lombardo appeared first on .

In this Topical Zoom episode, I speak with C. Todd Lombardo, Chief Design Strategist at Fresh Tilled Soil to understand his journey, success and the role of Process in a Design Sprint. Design Sprint is a book that C. Todd Lombardo, our guest today, wrote 2 years back (in 2015). The topic of today's episode […]The post DYT 118: What's The Role Of Process In A Design Sprint? | C. Todd Lombardo appeared first on .

In this Topical Zoom episode, I speak with Hannah Chaplin, CEO & Co-founder of Receptive, a Product Demand Intelligence for SaaS companies, about transparency and customer feedback. Customer feedback is a very important aspect of any product (or service). That said, the lack of action (or inaction) on customer feedback is one of the most […]The post DYT 117: Are You Being Transparent With Your Customers? | Hannah Chaplin appeared first on .

In this Topical Zoom episode, I speak with Hannah Chaplin, CEO & Co-founder of Receptive, a Product Demand Intelligence for SaaS companies, about data and customer feedback. Customer feedback is a very important aspect of any product (or service). That said, the lack of action (or inaction) on customer feedback is one of the most […]The post DYT 116: How Do You Manage Customer Feedback? | Hannah Chaplin appeared first on .

In this Ground Zero episode, I speak with Saravanakumar CP, co-founder and Business Development Lead at LogBase, to talk about early stage marketing strategies, metrics. Who is Saravana? Saravanakumar CP is the co-founder and business development lead at LogBase, a SaaS product startup. He and his team is working on building a cloud-based Point of […]The post DYT 115: Early Stage Marketing Strategies, Metrics | Saravana SlickPOS appeared first on .

In this first Ground Zero episode, I speak with Saravanakumar CP, co-founder and Business Development Lead at LogBase, a product startup, to talk about how they are actively building a SaaS product, SlickPOS, for less than $4500. Who is Saravana? Saravanakumar CP is the co-founder and business development lead at LogBase, a SaaS product startup. […]The post DYT 114: $4000 Bootstrapped Product Startup | Saravana SlickPOS appeared first on .

In this Topical Zoom episode, I speak with Karen Dillon, former editor of Harvard Business Review, Inc. Magazine, co-author of Wall Street Journal best-seller Competing Against Luck with Clayton Christensen about applying Jobs To Be Done for a great career. Who is Karen Dillon? Karen Dillon is the Co-author of Wall Street Journal best-seller Competing […]The post DYT 113: Great Career is Better than Good Resume | Karen Dillon appeared first on .

In this Topical Zoom episode, I speak with Karen Dillon, former editor of Harvard Business Review, Inc. Magazine, co-author of Wall Street Journal best-seller Competing Against Luck with Clayton Christensen about Product Strategy and Jobs To Be Done. Who is Karen Dillon? Karen Dillon is the Co-author of Wall Street Journal best-seller Competing Against Luck: […]The post DYT 112: Choices You Make and Product Strategy | Karen Dillon appeared first on .

In this Focus Forty episode, I speak with Kevin Steigerwald, a full-stack product designer, Co-founder and CPO of UseNotion about Product Mindset, Future of Products and more. Who is Kevin Steigerwald? Kevin is a full-stack product designer with over 10 years of experience designing, researching, marketing, planning, and building products. From package design in big-box […]The post DYT 111 : Dear Product Designer – Rebundling Is Here | Kevin Steigerwald appeared first on .

In this Focus Forty episode, I speak with Kevin Steigerwald, a full-stack product designer, Co-founder and CPO of Notion about his success, productivity and unique points of view of products. Who is Kevin Steigerwald? Kevin is a full-stack product designer with over 10 years of experience designing, researching, marketing, planning, and building products. From package […]The post DYT 110 : Full-stack Product Designer | Kevin Steigerwald appeared first on .

In this Ferris Wheel episode, I speak with Kelly Goto, an evangelist for design ethnography and Principal of gotomedia about the Rapid UX Research mindset. Who is Kelly Goto? As an evangelist for design ethnography, Kelly is dedicated to understanding how real people integrate products and services into their daily lives. Kelly is principal of […]The post DYT 109 : Rapid UX Research Mindset | Kelly Goto appeared first on .

In this Ferris Wheel episode, I speak with Kelly Goto, an evangelist for design ethnography and Principal of gotomedia about the Design Ethnography mindset. Who is Kelly Goto? As an evangelist for design ethnography, Kelly is dedicated to understanding how real people integrate products and services into their daily lives. Kelly is principal of gotomedia […]The post DYT 108 : Design Ethnography Mindset | Kelly Goto appeared first on .

In this Friday Fifteen episode, I share 6 principles that ideas need to have in order to be sticky. These are principles that Chip and Dan Heath talk about in their book Made to Stick. What will you learn – Sticky Ideas and more! As product managers, we are constantly engaged with different stakeholders at […]The post DYT 107 : 6 Principles of Sticky Ideas | Karthik appeared first on .

In this Topical Zoom episode, I speak with Mike Knoop, a co-founder and CPO at Zapier to talk about his interest in doing side-projects and he also talks about hiring product managers in a remote-first company. Who is Mike Knoop? Mike is a co-founder and CPO at Zapier, a 100% remote company that aims to […]The post DYT 106 : Product Managers Are Hole-Fillers | Mike Knoop appeared first on .

In this Topical Zoom episode, I speak with Mike Knoop, a co-founder and CPO at Zapier to understand the learnings from his experience scaling idea and building Zapier. He talks about his success, the birth of an idea, the role of Y Combinator, how he eats his own dog food and more. Who is Mike […]The post DYT 105 : Scaling Idea, Building Zapier | Mike Knoop appeared first on .

In this Friday Fifteen episode, I share 5 kinds of product roadmaps that you should consider using, if you have to use a roadmap. This is from the book Product Management for Dummies. What will you learn – Product Roadmaps types and more! As product managers, we are constantly communicating with different kinds of ‘stakeholders'. […]The post DYT 104 : 5 Kinds of Product Roadmaps | Karthik appeared first on .

In this Topical Zoom episode, I speak with Matthew Strom, who is the co-founder of Planetary, a design agency, to talk about the role of tools in shaping company culture and more. Who is Matthew Ström? Matt is a designer and developer. He lives in Brooklyn, New York. He co-founded Planetary four years ago, and […]The post DYT 103 : Role of Tools in Company Culture | Matthew Ström appeared first on .

In this Topical Zoom episode, I speak with Matthew Ström, who is the co-founder of Planetary, a design agency, to talk about his views on success, productivity and tools his distributed design agency use. Who is Matthew Ström? Matt is a designer and developer. He lives in Brooklyn, New York. He co-founded Planetary four years […]The post DYT 102 : Distributed Design Agency Mindset | Matthew Ström appeared first on .

In this Friday Fifteen episode, I share 5 common product launch mistakes that you should avoid. This is from the book Product Management for Dummies. What will you learn – Common Product Launch Mistakes and more! As product managers, not just make products but are also responsible to ensure the product goes through the motions of […]The post DYT 101 : 5 Common Product Launch Mistakes to Avoid | Karthik appeared first on .

In this episode of Success Factors, I speak with 4 product makers – Jeff Gothelf, the Co-founder of Neo Innovation, Melissa Perri who is the CEO of Produx Labs, Paul Yokota, Director of PM at Animoto and Sarah Doody, a user experience designer & consultant. They share their success secrets and about leading with curiosity. […]The post DYT 100 : Leading with Curiosity & other Success Secrets | Medley appeared first on .

In this Focus Forty episode, I speak with Mona Patel, the Founder and CEO of Motivate Design on getting customer feedback and hearing NO as YES. Who is Mona Patel? Mona Patel is a dynamic entrepreneur with 17 years experience convincing leaders at some of the world's biggest brands to understand, value and optimize their […]The post DYT 099 : Customer Feedback & Hearing YES when they Say NO | Mona Patel appeared first on .

In this Friday Fifteen episode, I share 9 ways you can influence people and align them with your thinking. What will you learn – how to Influence People and more! As product makers, we are constantly interacting with people like coworkers, customers, partners and more. The secret to our success as product makers is deeply embedded […]The post DYT 098 : 9 Ways to Influence People as Product Makers | Karthik appeared first on .

In this episode of Success Factors, I speak with 5 successful women – Laura Klein, Kate Rutter, Donna Lichaw, Christina Wodtke & Indi Young to understand what makes them successful as product makers. I ask them one question – “What makes you successful / different as a product maker?”. What will you learn about these successful […]The post DYT 097 : Successful Women in Product & Design | Medley appeared first on .

In this Focus Forty episode, I speak with Paul Yokota who is the Director of Product Management at Animoto. He talks about his success, the learning mindset and shares some excellent tips for product managers. Who is Paul Yokota? Paul is Director of Product Management at Animoto, a New York City-based startup dedicated to make […]The post DYT 096 : Learning Mindset & Product Management appeared first on .

In this Friday Fifteen episode, I share 6 ways you can win people and make people ‘like' you and want to work with you or involve themselves in initiatitves you take. What will you learn – how to Win People and more! As product makers, we are constantly interacting with people like coworkers, customers, partners and more. […]The post DYT 095 : 6 Ways to Win People & Make People Like You | Karthik appeared first on .

In this Topical Zoom episode, I speak with John Vars, who is currently the Chief Product Officer at Varo Money about listening to customers, soft skills and the pursuit of growth that many startups are on to. Who is John Vars? John Vars is the Chief Product Officer at Varo Money, an all-in-one mobile banking […]The post DYT 094 : Customers, Soft Skills & Pursuit of Growth | John Vars appeared first on .

In this Topical Zoom episode, I speak with John Vars, who is currently the Chief Product Officer at Varo Money about his journey from an Engineer to Entrepreneur of a Pets Social Network. He talks about his experience starting Dogster and the lessons he learnt. Who is John Vars? John Vars is the Chief Product […]The post DYT 093 : Engineer to Entrepreneur of Pets Social Network | John Vars appeared first on .

In this Friday Fifteen episode I talk about the differences between Marketing Research and Design Research. I talk about the similarities and differences and also share a short real-world example. What will you learn – Design Research and more! There is a big difference between designing for the user and designing for the market. In […]The post DYT 092 : Design Research & Marketing Research | Karthik appeared first on .

In this Ferris Wheel episode, I speak with the CEO of The 280 Group, Brian Lawley, where he talks about biggest mistakes Product Managers make, be a holistic product manager and tips for Product Managers to be successful. Who is Brian Lawley? Brian Lawley is the CEO and Founder of the 280 Group. He is the […]The post DYT 091 : Holistic Product Manager | Brian Lawley appeared first on .

In this Ferris Wheel episode, I speak with the CEO of The 280 Group, Brian Lawley, to understand his journey from a Product Manager to a CEO, people who influenced him and the Product Mindset of a CEO. Who is Brian Lawley? Brian Lawley is the CEO and Founder of the 280 Group. He is […]The post DYT 090 : CEO & the Product Mindset | Brian Lawley appeared first on .

In this Friday Fifteen episode, I talk about 10 productivity hacks that has worked for me in recent times, some suggested by my guests and some I picked from reading books. What will you learn – 10+1 Productivity Hacks! You will learn 10 productivity hacks that I learnt (and relearnt) in the last 3 months. […]The post DYT 089 : 10 Productivity Hacks that Work | Karthik appeared first on .

In this Focus Forty episode, I speak with Sarah Doody who is a UX Designer and creator of the UX Notebook to dig deeper into the User Experience Mindset, UX Notebook and future of products, user experience and more. Who is Sarah Doody? Sarah Doody is a user experience designer and product consultant based in […]The post DYT 088 : The User Experience Mindset & UX Notebook | Sarah Doody appeared first on .