Podcasts about four sigmatic mushrooms

This episode came through hot! I had no plan on recording an episode but my intuition was so strong I sat down and did it with zero plans. It all flowed through me and I believe it will help you so much taking steps forward in your life! I talk all about triggers and how to work through them and how I work through them! As well as your intuition and how to trust and connect deeper! I have so many new guides and items available for you to access on my website and I go over all of them at the end! Thank you so much for your support! RESOURCES -Email hello@kirbybe.com with a screenshot of your review to get a guided meditation sent to you! -GUARDIAN ANGEL GIVEAWAY (50 cents-$1) // https://www.kirbybe.com/guardian-angel-giveaway -Wellness Wednesday FREE weekly Guided Meditation // https://kirbybeschedule.as.me/weeklyguidedmeditation -Wellness Wednesday $10 Life + Mindset Group Coaching // https://kirbybeschedule.as.me/weeklymindsetandlifecoaching -Divine Healing Soul Circle July 25 6 pm PST $33 // https://www.kirbybe.com/events -Akashic Records Readings // kirbybe.com/readings -Home Guided Meditations // kirbybe.com/inner-work -Self Help Guides // https://www.kirbybe.com/guides -Detox Guides // https://www.kirbybe.com/detox-2 -Coaching // https://www.kirbybe.com/coaching -Shop Empowering Merch // https://www.kirbybe.com/merch -Shop ORGANIC hand poured candles + ORGANIC bath salts // https://www.kirbybe.com/shop -Sign up for my Monthly Newsletter with EXCLUSIVE deals // kirbybe.com/newsletter -Instagram // @kirby.be -TikTok // tiktok.com/@kirby.be -Youtube // https://www.youtube.com/channel/UCJ8gOFItLLAdC1icvaYdY2Q -Website // kirbybe.com -Business Inquiries // https://www.kirbybe.com/contact -Four Sigmatic Mushrooms $15 off // http://fbuy.me/pvLiV -Osea Malibu Skincare $20 off // http://www.talkable.com/x/pdPoB1 -Sunlife Organics Matcha // https://www.sunlifeorganics.com/products/sunlife-matcha-tin-organic-matcha

Welcome back to another Motivational Monday episode. This message from the records is so important and completely spot on with what's going on in the world! RESOURCES -Email hello@kirbybe.com with a screenshot of your review to get a guided meditation sent to you! -GUARDIAN ANGEL GIVEAWAY (50 cents-$1) // https://www.kirbybe.com/guardian-angel-giveaway -Wellness Wednesday FREE Guided Meditation // https://kirbybeschedule.as.me/weeklyguidedmeditation -Wellness Wednesday $10 Life + Mindset Group Coaching // https://kirbybeschedule.as.me/weeklymindsetandlifecoaching -Divine Healing Soul Circle July 25 6 pm PST $33 // https://www.kirbybe.com/events -Akashic Records Readings // kirbybe.com/readings -Home Guided Meditations // kirbybe.com/inner-work -Self Help Guides // https://www.kirbybe.com/guides -Detox Guides // https://www.kirbybe.com/detox-2 -Coaching // https://www.kirbybe.com/coaching -Shop Empowering Merch // https://www.kirbybe.com/merch -Shop ORGANIC hand poured candles + ORGANIC bath salts // https://www.kirbybe.com/shop -Sign up for my Monthly Newsletter with EXCLUSIVE deals // kirbybe.com/newsletter -Instagram // @kirby.be -TikTok // tiktok.com/@kirby.be -Youtube // https://www.youtube.com/channel/UCJ8gOFItLLAdC1icvaYdY2Q -Website // kirbybe.com -Business Inquiries // https://www.kirbybe.com/contact -Four Sigmatic Mushrooms $15 off // http://fbuy.me/pvLiV -Osea Malibu Skincare $20 off // http://www.talkable.com/x/pdPoB1 -Sunlife Organics Matcha // https://www.sunlifeorganics.com/products/sunlife-matcha-tin-organic-matcha

This episode with Emma was so amazing! She opens up about so much including how she grew up, having an eating disorder, healing SIBO, balancing life and being an entrepreneur. I had no idea that she and I had so much in common and chatting with her was such a pleasure. Connect with Emma Instagram // @realwithemma website // https://realwithemmawellness.com/ RESOURCES -Email hello@kirbybe.com with a screenshot of your review to get a guided meditation sent to you! -GUARDIAN ANGEL GIVEAWAY (50 cents-$1) // https://www.kirbybe.com/guardian-angel-giveaway -Wellness Wednesday FREE Guided Meditation // https://kirbybeschedule.as.me/weeklyguidedmeditation -Wellness Wednesday $10 Life + Mindset Group Coaching // https://kirbybeschedule.as.me/weeklymindsetandlifecoaching -Divine Healing Soul Circle July 25 6 pm PST $33 // https://www.kirbybe.com/events -Akashic Records Readings // kirbybe.com/readings -Home Guided Meditations // kirbybe.com/inner-work -Self Help Guides // https://www.kirbybe.com/guides -Detox Guides // https://www.kirbybe.com/detox-2 -Coaching // https://www.kirbybe.com/coaching -Shop Empowering Merch // https://www.kirbybe.com/merch -Shop ORGANIC hand poured candles + ORGANIC bath salts // https://www.kirbybe.com/shop -Sign up for my Monthly Newsletter with EXCLUSIVE deals // kirbybe.com/newsletter -Instagram // @kirby.be -TikTok // tiktok.com/@kirby.be -Youtube // https://www.youtube.com/channel/UCJ8gOFItLLAdC1icvaYdY2Q -Website // kirbybe.com -Business Inquiries // https://www.kirbybe.com/contact -Four Sigmatic Mushrooms $15 off // http://fbuy.me/pvLiV -Osea Malibu Skincare $20 off // http://www.talkable.com/x/pdPoB1 -Sunlife Organics Matcha // https://www.sunlifeorganics.com/products/sunlife-matcha-tin-organic-matcha

Welcome back to another Motivational Monday episode. I chat about what self love is and says you can incorporate it into your life and start showing up and honoring yourself more!! RESOURCES -Email hello@kirbybe.com with a screenshot of your review to get a guided meditation sent to you! -GUARDIAN ANGEL GIVEAWAY (50 cents-$1) // https://www.kirbybe.com/guardian-angel-giveaway -Wellness Wednesday FREE Guided Meditation // https://kirbybeschedule.as.me/weeklyguidedmeditation -Wellness Wednesday $10 Life + Mindset Group Coaching // https://kirbybeschedule.as.me/weeklymindsetandlifecoaching -Divine Healing Soul Circle July 25 6 pm PST $33 // https://www.kirbybe.com/events -Akashic Records Readings // kirbybe.com/readings -Home Guided Meditations // kirbybe.com/inner-work -Self Help Guides // https://www.kirbybe.com/guides -Detox Guides // https://www.kirbybe.com/detox-2 -Coaching // https://www.kirbybe.com/coaching -Shop Empowering Merch // https://www.kirbybe.com/merch -Shop ORGANIC hand poured candles + ORGANIC bath salts // https://www.kirbybe.com/shop -Sign up for my Monthly Newsletter with EXCLUSIVE deals // kirbybe.com/newsletter -Instagram // @kirby.be -TikTok // tiktok.com/@kirby.be -Youtube // https://www.youtube.com/channel/UCJ8gOFItLLAdC1icvaYdY2Q -Website // kirbybe.com -Business Inquiries // https://www.kirbybe.com/contact -Four Sigmatic Mushrooms $15 off // http://fbuy.me/pvLiV -Osea Malibu Skincare $20 off // http://www.talkable.com/x/pdPoB1 -Sunlife Organics Matcha // https://www.sunlifeorganics.com/products/sunlife-matcha-tin-organic-matcha

In this episode I speak about standing in your worth and honoring yourself. This is something I have had to navigate personally and I wanted to help others recognize their power and stop settling with how much others think we are worthy of instead of how worthy we know we are. RESOURCES -Email hello@kirbybe.com with a screenshot of your review to get a guided meditation sent to you! -GUARDIAN ANGEL GIVEAWAY (50 cents-$1) // https://www.kirbybe.com/guardian-angel-giveaway -Wellness Wednesday FREE Guided Meditation // https://kirbybeschedule.as.me/weeklyguidedmeditation -Wellness Wednesday $10 Life + Mindset Group Coaching // https://kirbybeschedule.as.me/weeklymindsetandlifecoaching -Divine Healing Soul Circle July 25 6 pm PST $33 // https://www.kirbybe.com/events -Akashic Records Readings // kirbybe.com/readings -Home Guided Meditations // kirbybe.com/inner-work -Self Help Guides // https://www.kirbybe.com/guides -Detox Guides // https://www.kirbybe.com/detox-2 -Coaching // https://www.kirbybe.com/coaching -Shop Empowering Merch // https://www.kirbybe.com/merch -Shop ORGANIC hand poured candles + ORGANIC bath salts // https://www.kirbybe.com/shop -Sign up for my Monthly Newsletter with EXCLUSIVE deals // kirbybe.com/newsletter -Instagram // @kirby.be -TikTok // tiktok.com/@kirby.be -Youtube // https://www.youtube.com/channel/UCJ8gOFItLLAdC1icvaYdY2Q -Website // kirbybe.com -Business Inquiries // https://www.kirbybe.com/contact -Four Sigmatic Mushrooms $15 off // http://fbuy.me/pvLiV -Osea Malibu Skincare $20 off // http://www.talkable.com/x/pdPoB1 -Sunlife Organics Matcha // https://www.sunlifeorganics.com/products/sunlife-matcha-tin-organic-matcha

In this episode I give a quick breakdown of where and what I have been up to during this odd time. My thoughts on what's going on and what I think we should all be doing during this time. I talk about doing inner work and how I recommend to do it. I also give tips on what it's like to receive intuitive downloads and how I get them. I also talk about how to connect deeper with yourself and my tips on how to sit in silence easier. I go into hertz frequencies and when I have been listening to them most as well as astral traveling. I go into taking care of your mental and emotional health, triggers and why they're showing up in your life and why I'm no longer triggered by others. And I give tips on how you can navigate your triggers. And I touch on why attraction shouldn't be your main focus when choosing your soulmate and spreading kindness during this time!! RESOURCES -Email hello@kirbybe.com with a screenshot of your review to get a guided meditation sent to you! -GUARDIAN ANGEL GIVEAWAY (50 cents-$1) // https://www.kirbybe.com/guardian-angel-giveaway -Wellness Wednesday FREE Guided Meditation // https://kirbybeschedule.as.me/weeklyguidedmeditation -Wellness Wednesday $10 Life + Mindset Group Coaching // https://kirbybeschedule.as.me/weeklymindsetandlifecoaching -Divine Healing Soul Circle July 25 6 pm PST $33 // https://www.kirbybe.com/events -Akashic Records Readings // kirbybe.com/readings -Home Guided Meditations // kirbybe.com/inner-work -Self Help Guides // https://www.kirbybe.com/guides -Detox Guides // https://www.kirbybe.com/detox-2 -Coaching // https://www.kirbybe.com/coaching -Shop Empowering Merch // https://www.kirbybe.com/merch -Shop ORGANIC hand poured candles + ORGANIC bath salts // https://www.kirbybe.com/shop -Sign up for my Monthly Newsletter with EXCLUSIVE deals // kirbybe.com/newsletter -Instagram // @kirby.be -TikTok // tiktok.com/@kirby.be -Youtube // https://www.youtube.com/channel/UCJ8gOFItLLAdC1icvaYdY2Q -Website // kirbybe.com -Business Inquiries // https://www.kirbybe.com/contact -Four Sigmatic Mushrooms $15 off // http://fbuy.me/pvLiV -Osea Malibu Skincare $20 off // http://www.talkable.com/x/pdPoB1 -Sunlife Organics Matcha // https://www.sunlifeorganics.com/products/sunlife-matcha-tin-organic-matcha

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Dr. Sherri Tenpenny, is the founder of Tenpenny Integrative Medical Center, a clinic first established in Strongsville, Ohio in 1996 under the name of OsteoMed II. Her goal is to provide the best of integrative medicine throughout Cleveland and Northeast Ohio.Dr. Tenpenny is a graduate of the University of Toledo in Toledo, Ohio and received her training as an osteopathic medical doctor at Kirksville College of Osteopathic Medicine in Kirksville, Missouri. Dr. Tenpenny is Board Certified in Emergency Medicine and Osteopathic Manipulative Medicine. She has undertaken many advanced courses in alternative medicine, including acupuncture and complex homeopathy.Dr. Sherri Tenpenny is internationally known as an expert in the problems associated with vaccines. She speaks regularly on the issues on vaccines and has presented countless research on the consequences of vaccines.Find out more about Allison's coaching program:https://www.pureenergypdx.com/personal-training-servicesAccess show notes at:https://www.pureenergypdx.com/integrate-yourself-podcast/dr-sherri-tenpenny-vaccine-awarenessJoin Dr. Sherri Tenpenny's vaccine bootcamp:https://masteringvaccineinfo.com/Four Sigmatic Mushrooms - get 10% with my code: Integrateyourselfhttps://us.foursigmatic.com/Leave me a review and subscribe at:https://podcasts.apple.com/us/podcast/integrate-yourself-fitness-nutrition-embodied-vibrancy/id1203490106Support the show (https://www.patreon.com/integrateyourself)

In case you missed the memo, I’m a bit of a mushroom junkie. (I mean, I drink so much Four Sigmatic Mushrooms blends I could turn into a mushroom…omg yes, I just came up with my Halloween costume!) Anyway, given my deep and undying love for the functional fungi, it felt ultra organic to bring shroom-extraordinaire Danielle Ryan Broida onto my show.    Danielle is hella connected with nature in ways I’m deeply inspired by: she’s a raw food chef, herbalist, mycologist, holistic nutritionist and an avid gardener. Arguably, she’s more of a plant-partier than me. In this convo she even said that she became a vegetarian at age eight, grows as much of her own food as possible, and of all the guests I’ve had on the show, she has probably come up with the most interesting ways of consuming plants. (Hence why I call her a mad scientist.) After hearing from Danielle, I bet your button mushrooms that you’ll be adding all these Harry Potter sounding shroomy spells to your diet.    Press play to hear:  A conversation about connecting to food and nature The difference between functional mushrooms and your regular grocery store portobellos  The best plants to add to your garden  Herbs to sneak into your diet to have you feeling amazing Your shroom myths busted Ways to eat mushrooms from the expert who eats five pounds a week How to make your own herbal tincture  Crazy stories on wellness from an international traveller    Links related to this episode: The full show notes with all the deets from this episode! Hop on the waitlist for my soon-to-be-live Party in Our Plants Club!!! Where to buy Amazing Grass goodies and save 40% with code: PLANTPARTY40 Where to buy Four Sigmatic Magic Mushroom Products and save 15% with code: “PARTYINMYPLANTS” GET A FREE LIST OF 160+ RECCOMENDED-OR-WRITTEN-BY-PODCAST-GUEST BOOKS Get my FREE #EATMOREPLANTS course! Book me to speak at your college, conference or company! Where I’d much appreciate you leaving a review for the show in iTunes!! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube

Today we go for another breathing deep dive with returning guest Patrick McKeown!  Patrick is one of of the world's leading thinkers when it comes to breathing.  In this episode we discuss breathing action and cadence and how you can control your breath to boost athletic performance, mental clarity and focus, as well as influence nervous system response.    Patrick will be hosting a training event for practitioners and athletes at the MI40 Gym August 23-25.  Visit https://oxygenadvantage.com/events/tampa-florida/ for more information and to register.   This episode is brought to you by Four Sigmatic Mushrooms.  Use code Muscle for 15% off your order on FourSigmatic.com

Push-ups! They are very hard, but people keep telling us to do them. Daphnie explains why they are so difficult (there’s an actual reason!) and why you should do them anyway, with lots of tips on correct form and approximately 100 variations so you don’t get bored. Plus we talk mushroom coffee in “This is Crazy, Right?”Links in this episode: Join us on Patreon! Form videos for regular and modified push-ups, tricep push-ups, and 31 push-up variations, Four Sigmatic Mushrooms, Paper on the research into mushrooms

A few years ago Cavin Balaster was involved in a serious accident which left him in a coma with less than a 10 percent chance of survival which would have been in a vegetative state.  Flash forward to today and Cavin is not only able to lead a normal life but has also written a book about the experience.  Join us as Cavin tells his story and gives great insight on how he was able to support brain healing through nutrition and supplemental changes.    This episode is brought to you by Four Sigmatic Mushrooms.  Lion’s Mane is the only proven supplement to improve neurogenesis, the growth of new neurons.  Use code Muscle at FourSigmatic.com for 15% off of your order!   Time Stamps   2:00- The accident that changed Cavin’s life forever and the life changing research that he did as a result.   4:45- Giving your brain its best shot.  Cavin shares advice on how to encourage brain health.   9:30- How “under the table” nutrients helped Cavin’s brain start to restore function.   14:15- The importance of gut health for brain health.   21:45- Supporting neuroplasticity with supplementation.   24:00- The mindset of change.  Why the belief of “I can” is the most important piece of the puzzle.   30:00- How Cavin’s life practices have changed since his accident.   38:30- Pain is not good or bad, it is there to let us know what’s going on.  Cavin’s long road to recovery.   42:30- How to Feed a Brain- Cavin tells us about the book he wrote on his recovery process.   45:00- How to live your greatest life with your healthiest brain, Cavin’s tips for living a great life.   50:00- Is a ketogenic diet necessary to promote brain health?

Joining us today is Dr. Beau Hightower, the Director of Sports Medicine for Jackson/Wink MMA.  Dr. Hightower is known for keeping Jackson/Wink’s fighters in amazing health, they haven’t had a preventable injury drop out in his 3 years there.  Ben and Beau dive into best practices to prevent injury, Dr. Hightower’s unique approach to treat injuries and how he deduces what modality he should use for individual ailments. This episode is brought to you by Four Sigmatic Mushrooms.  Use code Muscle to receive 15% off your Four Sigmatic order and through July 20th, 2018 you can receive an additional 10% off of the reduced prices for Four Sigmatic’s retiring blends. Highlights You should avoid stretching pre training.  Instead use light foam rolling of contributing muscles. Dynamic warmup with light weights before lifting heavy. The evolutionary reason why certain muscles seem to always be tight. How Dr. Hightower keeps his athletes healthy and ready to fight. Time Stamp 5:30- Mitigating overuse injuries- Assessing contractile ability through AROM is key, from there Dr. Hightower recommends soft tissue work on the muscles around the group you are training. 7:30- How to start overcoming (tendon) injuries.  Is stretching, myofascial release and foam rolling working? You should avoid stretching pre training.  Instead use light foam rolling of contributing muscles (shoulder example- long head of tricep, lat, chest) Dynamic warmup with light weights before lifting heavy.  17:00- Finding the right treatment to the right goal.  Foam rolling delays DOMS, temporary increased muscle elasticity, stretching will improve ROM but whether that is good or bad is goal dependent, myofascial release can help with tightness but will require extended recovery 20:50- Wired for flexion, the reason most people have tight flexor muscles. 23:30- How to balance the trade offs between increasing range of motion and maintaining the integrity of your joints. Why Dr. Hightower avoids soft tissue work with his athletes prior to competition. 30:00- Dr. Hightower’s technique for increasing hip mobility with a lacrosse ball. 33:15- Why you SHOULDN’t work on the muscles you are getting ready to work. 34:45- Why doctors should have a larger area of study to properly treat injuries. The plague of health practitioners who only view injuries through their profession’s lens. 36:30- How to find the right doc and why people are so opinionated these days. 42:15- Protocol vs unique treatment.  Why Dr. Hightower believes that we need deductive reasoning and trial and error in medicine, not just an algorithm. 43:30-  The thought process behind diagnosing an injury.  His approach to acute injury vs chronic. 47:00- The common injuries Beau sees in the UFC.  Only 3 injury pullouts in 3 years. Lots of neck injuries and shoulder injuries from .  Beau is great at keeping fighters healthy enough that they can often avoid surgery and continue to fight. 50:30- Are Beau’s patients doing strength and hypertrophy training?  He works with their strength and conditioning coaches to decrease their weaknesses and increase their strengths.  Mostly stability and explosive work such as olympic lifting.

Christina Rice of the Wellness Realness Podcast joins us today to discuss how nutrition and relationships helped her overcome anxiety and depression.  Listen in and hear her and Ben discuss how you can live a great life by treating your body well and cutting out negativity.  They discuss parenting, nutrition, relationships and much more in this great, casual conversation between health experts. This episode is brought to you by Four Sigmatic Mushrooms.  Upgrade your health and live your greatest life with mushroom supplements.  Use code Muscle for 15% off at checkout. 2:30- How Christina and Ben both approach wellness in very similar ways.    4:15- How Christina fell into fitness “bodybuilding style” and the necessity of enjoying training.   6:30-  How Christina found health and fitness trying to escape anxiety and depression.   14:45- What Christina found contributed to her poor mental and physical health in high school and college.   17:00- “How’s your mind?”  Chasing happiness through junk food only leads to more depression and health problems.   19:45- Health education.  The problems with our modern health information.   23:00- Nutrition changes everything.  How going gluten free gave Christina more energy, a clearer brain and a better life.   29:30- The importance of paying attention to your bodies signals rather than based on the advice of “health coaches”.   31:45- Real life vs marketing.  How social media has “filtered” how we receive health advice.   37:00- Genetics and diet.  What can you learn from your genetic expressions to develop a personalized diet.   42:00-  Christina’s Paleo Diet.  Grass fed beef, wild salmon and organ meats!   45:00- Removing inflammatory people why you need to take control of your environment to optimize your health.    47:00-  How Christina mitigates stress by going outside and being in nature as well as with essential oils. The power of breathing to calm your mind and energy.   55:30- Our deepest fear is not that we are inadequate, it is that we are actually powerful beyond measure.  The feeling of inadequacy prevents people from truly living to their potential.   63:30- BPak on parenting.  Become a great person to raise great kids.    67:20-  Good nutrition, good people and great self. Christina’s advice to help you live your greatest life in your greatest body!

Dr. Tom O’Bryan, leading expert on autoimmunity joins us today to discuss the factors contributing to autoimmunity. Ben and Tom discuss the dietary, environmental, and biological factors that lead to autoimmunity. Topics covered include how to transition your diet versus going cold turkey, the effect your micro biome has on your genetic expressions, your CNS’s effect on your overall health and how grains and gluten affect your gut. This episode is brought to you by Four Sigmatic Mushrooms. Upgrade your brain with Four Sigmatic Mushrooms and use code Muscle for 15% off your order. Go to FourSigmatic.com/muscle for your discount. 2:20- Why Encinidas is the center for health and wellness. The yogi mentality. 5:00- Morality vs religion. The approach of Paramahansa Yogananda. 11:00- How your psychology is affecting your health and your susceptibility to autoimmunity. The contributors to autoimmunity genetics, environment, and intestinal permeability. 22:45- What are the triggers for autoimmunity? 25:00- Your gut bacteria contributes 100-150x more genes than your human genome. Are we just vessels for colonies of bacteria? 28:00- Why you need to make friends with your microbiome. 29:45- How much does a parasympathetic state affect your ability to heal yourself? 38:00- Understanding intestinal permeability. What triggers leaky gut? 44:00- Keto, vegetarian, or paleo. Which if any are the best for feeding your micro biome. 46:15- Are grains something everyone should avoid? 49:40- Transitioning your micro biome to fit your dietary choices. 56:40- Mitigating LPS in your blood on a ketogenic diet. 57:00- Lipid-Raft Transytosis. How LPS enters the blood even without leaky gut. 1:00:00- Can you determine if LPS is entering through leaky guy vs LRT? 1:02:00- Where does LPS come from and how can we mitigate it? 1:05:00- How Glyphosate and Astrazine are destroying our guts. 1:06:45- Dr. O’Bryan’s docuseries on autoimmunity. 1:08:40- Celiac and autoimmunity. 1:12:30- How can we save the planet? Dr. O’Bryan’s take on the environment.

Today on the Muscle Expert Podcast we welcome Dr. John Demartini, expert on human consciousness. Ben and Dr. Demartini go deep on the human consciousness and everything that it takes to allow you to do what you are meant to be doing. Listen in on Dr. Demartini’s framework for finding your true values and how he lives his life to change the world. Today's Episode is brought to you by Four Sigmatic Mushrooms. For all of your mushroom, mushroom coffee and tea needs visit foursigmatic.com/muscle to receive 15% off of your order! 4:45- Why setting goals is the key to a happy and successful life. 7:45- Identifying your values and pursuing those goals will make you more productive and more successful. 8:45-Dr. Demartini’s hierarchy of values How you spend your money, time, thoughts, conversations, and create order in your life shows your true inspirations. 14:45- How to manipulate your own inspirations 16:30- Creating a life that is congruent with your fantasies. 18:00- Values and relationships. Why finding “complementary values” is more important than finding the same values. 22:15- Finding clarity in your values. Why you need to compare you to yourself not those that you look up to. 23:15- How to live your life for purpose vs for immediate gratification. 25:15- Why Dr. Demartini became an expert in many different disciplines all of which relate to human behavior. 30:00- How cosmology influences human consciousness. The origin of the universe vs the study of the universe and why making a global impact requires a cosmic perspective. 32:15- Why studying the largest and smallest denominators is important for making an impact. 33:45- Expanding your experience beyond your 5 senses. 436:45- What is Dr. Demartini’s “guiding light” to creating his philosophy on the human experience. 40:45- How to consciously access different dimensions. 43:15- Psychedelics vs optimization. Is there a faster way to elevate your consciousness? 45:15- Dr. Demartini’s steps to live your greatest life. Why 47:35- What daily habits does Dr. Demartini value most? 52:15- “The Science of Getting What You Want” the best way to download Dr. Demartini’s brain.